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Eat, Sleep & Train Like Your Ancestors - Robb Wolf - #320
13 mei 2021 · 1 uur 12 min
Robb Wolf is a former research biochemist and one of the world’s leading experts in Paleolithic Nutrition and Ancestral Health. Lees meer
The world which our genetics evolved in is very different to the one we exist in now. Rob's work tries to undo this by applying an evolutionary lens to our training, diet, recovery and socialisation.
Expect to learn why the Guinness book of world records has banned unbroken sleep challenges, Rob's best tips for easily getting more protein into your diet, how losing just 1 hour of sleep can ruin your relationship, how Rob approaches his training methodology after 20 years in the CrossFit world and much more...
Sponsors:
Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Extra Stuff:
Check out Robb's website - https://robbwolf.com/
Follow Robb on Twitter - https://twitter.com/robbwolf
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Hidden Psychology Of Sexual Conflict - David Buss - #319
10 mei 2021 · 1 uur 10 min
David Buss is one of the founders of the field of Evolutionary Psychology, Professor of Psychology at the University of Texas and an author. Lees meer
The topic of sexual deception, harassment and assault are an emotive, highly charged conversation. Men are accused and women are afraid. But why do these conflicts even arise? Why is it that men and women's sexual desires diverge? David's new book opens Pandora's Box to this murky world.
Expect to learn the key differences to men & women's sexual desires, how the over-perception bias explains much of why we are confused, why women are attracted to bad boys, how men are mentally hardwired to objectify women, how mate-value discrepancy can cause all manner of catastrophes, whether all men are rapists and much more...
Sponsors:
Get 19% discount, 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)
Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)
Extra Stuff:
Follow David on Twitter - https://twitter.com/profdavidbuss
Buy When Men Behave Badly - https://amzn.to/3vFH7FO
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.…
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The Neuroscience Of Meditation - Steven Laureys - #318
8 mei 2021 · 58 min
Steven Laureys is a neurologist, Professor of Neurology & Director at Coma Science Group and an author. Lees meer
Meditation and mindfulness practise has gained a lot of popularity over the last few decades. But the effects are inherently difficult to observe because they're internal, thankfully Steven is one of the leading clinicians and researchers in the field of neurology and has scanned the brains of some of the world's heavyweight meditators.
Expect to learn what structural changes occur in the brain after consistent meditation practise, why meditation impacts happiness, what Steven learned from "the happiest man alive", what neuroscience can tell us about happiness from deep sea divers and much more...
Sponsors:
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom
Extra Stuff:
Buy Steven's Book - https://amzn.to/3xGNM4m
Follow Steven on Twitter - https://twitter.com/DrStevenLaureys
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How To Master Your Email Overload - Cal Newport - #317
6 mei 2021 · 1 uur 9 min
Cal Newport is an associate professor of computer science at Georgetown University and an author. Lees meer
Email has changed the way we collaborate and work. Free, frictionless, instant communication sounds great, but many workers are tyrannised by their email inbox, no matter how many productivity tools they add in. Cal is proposing a new type of solution to this overload.
Expect to learn why workers checking their email every 6 minutes is neutering productivity, how reducing your email can improve how good you are at your job, why you need more than 5 email addresses, Cal's advice for changing your company culture around email and much more...
Sponsors:
Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom
Extra Stuff:
Buy A World Without Email - https://amzn.to/32WFZ4v
Check out Cal's website - https://www.calnewport.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
MS-13: America's Most Notorious Gang - Steven Dudley - #316
3 mei 2021 · 1 uur 8 min
Steven Dudley is the Director of InSight Crime, a crime & public security reporter and an author. Lees meer
MS-13 are one of the best known gangs in the world. President Trump declared war on them and called them a national security threat. Today we get to hear exactly how the gang works from the most informed MS-13 expert on the planet.
Expect to learn how MS-13 have become so dangerous without any single leader, how the gang initiates new members, the terrifyingly difficult prospect of trying to leave the organisation, how the gang are both victimisers and victims, the danger of them entering into politics and much more...
Extra Stuff:
Buy MS-13: https://amzn.to/3xxOktc
Follow Steven on Twitter - https://twitter.com/stevensdudley
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Succeed If You're Empathetic & Driven - Melody Wilding - #315
1 mei 2021 · 1 uur 7 min
Melody Wilding is an executive coach and an author. Lees meer
Being a driven but sensitive individual is a fairly interesting blend. You have all the desire for high achievement and go-getting but also overthink pretty much everything which slows you down. Thankfully, Melody is a specialist at coaching what she calls Sensitive Strivers.
Expect to learn how to channel your emotions into an advantage, why trusting your gut is a skill, how to let go of being a perfectionist, how to stop over-thinking, why empathy can help you to beat the competition and much more...
Sponsors:
Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)
Get 20% discount on all pillows at https://thehybridpillow.com (use code: MW20)
Extra Stuff:
Buy Trust Yourself - https://amzn.to/3gJnOHk
Check out Melody's website - https://melodywilding.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How To Make Life Effortless - Greg McKeown - #314
29 april 2021 · 1 uur 35 min
Greg McKeown is a public speaker, leadership & business strategist and an author. Lees meer
Is the toughest path always the right one? Is the more important a thing is, the harder it has to be? Or is there a way to make the execution of what matters most in your life a little easier?
Expect to learn why the usefulness of working runs out more quickly than you might think, how Effortless relates to Essentialism, why burnout is not a badge of honour, how to decide what "done" looks like, how to build the courage to be rubbish, how to get the highest return on the least effort and much more...
Sponsors:
Get 19% discount, 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Extra Stuff:
Buy Effortless - https://amzn.to/3n5wby1
Check out Greg's Website - https://gregmckeown.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Cancel Culture, Sobriety & Identity Change - #313
26 april 2021 · 1 uur 8 min
This episode was originally recorded on Sean Spooner's podcast Life and Lessons. Lees meer
I enjoyed this discussion so much, I figured I'd put it on Modern Wisdom too. Lots more talking by me on this one, which you'd better enjoy, or else.
Expect to learn why identity change is so hard, what being club promoter without nightclubs for a year has been like, why going sober is still a red pill everyone needs to take, my thoughts on cancel culture, what chapters I would include in my book, why social justice warriors fundamentally hate themselves and much more...
Sponsors:
Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Book a Free Consultation Call with ActiveLifeRX at https://www.activelifeprofessional.com/modernwisdom
Extra Stuff:
Check out Sean's Podcast Life and Lessons - https://apple.co/32CkfKR
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
-
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The World's Biggest Scammers - Gabrielle Bluestone - #312
24 april 2021 · 1 uur
Gabrielle Bluestone is the Executive Producer of the FYRE Documentary, an author & journalist. Lees meer
From failed festivals to fake blood tests, the grifters and scammers of the world seem to be having their time in the spotlight right now.
Expect to learn how Billy McFarland the founder of Fyre Festival has got himself into even more trouble since he's been in jail, why Elizabeth Holmes from Theranos made her voice lower, what we learned from Mike Bloomberg's Presidential Campaign, whether you can influence your way to a best selling product, why we're so obsessed with these car crash individuals and much more...
Sponsors:
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)
Extra Stuff:
Buy Hype - https://amzn.to/3amiUvR
Follow Gabrielle on Twitter - https://twitter.com/g_bluestone
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Life Hacks 204 - #311
22 april 2021 · 1 uur 31 min
Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Lees meer
Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.
Expect to learn Jonny's favourite music to lift heavy to, why I'm a YouTube Premium convert, the best type of MyProtein Whey, how to fix torn hands when lifting, how I redeliver my Kindle highlights every day, how to optimise Apple Photos and much more...
Extra Stuff:
Survival of the fittedest - Clothing Evolution
YouTube Premium - https://www.youtube.com/premium
Live version of music for training
Architects Live at Reading - https://youtu.be/CZssq0DXtag
Optimise your Alfred & use IIna video player - https://iina.io/
https://typefully.app/
WOD Welder - https://amzn.to/3e3Amqj
Block And Bottle - https://blocknbottle.com/
Re Fry Fatty Steak Cuts
Readwise.io
Check your calendar & photos when doing a review
Learn to leverage Apple Photos
Have a shared album with your partner
“Don’t practise what you do not want to become.”
Low Calorie Hot Chocolate - https://amzn.to/3mMlfFE
Listen to Frenchcore
Answer emails when waiting
Have a mini-win goal instead of a process goal
Have generic gift ideas
Put someone’s birthday & gift ideas in their contact card
Read Kings Of The Wyld - https://amzn.to/3tlptWZ
Watch Your Honor
Watch The Fall (again)
Watch Three Identical Strangers
Get Propane's Free Online Business Training - https://propanefitness.com/mwbusiness
Get Propane's Free Online Fitness Business Tips - https://propanefitness.com/modernwisdom
Get free diet advice from PropaneFitness - https://propanefitness.com
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr …
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15 Harsh Psychology Truths - Adam Lane Smith - #310
19 april 2021 · 1 uur 27 min
Adam Lane Smith is a psychotherapist an author. Lees meer
Humans are not transparent to ourselves. We are complex creatures who operate on ancient programming. Having spent years and years as a practicing psychotherapist for men, women and couples, Adam has come to learn some insights about us which he put into an epic Twitter thread and that's what we go through today.
Expect to learn why women are disgusted when they learn how the male sex drive works, why having an asshole for a child is your fault, why performative sex stops a woman from orgasming, why depressed men probably don't need medication, the truth about overcoming sexual trauma, how your brain stops you from having sex with your sister and much more...
Sponsors:
Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)
Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom
Timestamps:
(00:00) Intro
(04:06) Manipulating the Male Sex Drive
(09:58) Why Women Divorce Men
(15:15) Female Sex Drive
(17:50) Your Annoying Child Is Your Fault
(22:40) Stop Using Diagnostic Terms
(28:28) Overcome Depression with Purpose
(34:02) Psychology of Sex & Assault
(46:30) Discussing Attraction
(54:51) Impact of Identity Obsession
(1:00:45) You’re Better Than Your Last Mistake
(1:04:29) Sex for Approval Over Intimacy
(1:09:19) Adam’s Top Relationship Advice
(1:18:48) Chris’ Bonus Harsh TruthsExtra Stuff:
Check out Adam's original Twitter Thread - https://twitter.com/TheBrometheus/status/1381710882225328135
Check out Adam's Website - https://adamlanesmith.com/
Buy How To Get A Girlfriend - https://gumroad.com/l/htgagf
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN…
-
The Biggest Myths About Fat Loss - The Fitness Chef - #309
17 april 2021 · 1 uur 13 min
Graeme Tomlinson is an evidence based diet coach and an author. Lees meer
Let's face it, pretty much everyone is fat right now. If lockdown has left us with anything, it's pasty skin which is a bit softer than usual. As the world gets back into a fitness regime, it's important to learn the fundamentals around how dieting and weight loss actually work.
Expect to learn the principles of dieting and losing weight, whether juicing or detoxes work, what low carb & keto actually do, how intermittent fasting works, why slimming clubs don't work, how to keep your fat loss sustainable and much more...
Extra Stuff:
Follow Graeme on Instagram - https://www.instagram.com/thefitnesschef_
Check out Graeme's Website - https://www.fitnesschef.uk
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Mind-bending Physics Of Eternity - Brian Greene - #308
15 april 2021 · 1 uur 24 min
Brian Greene is a theoretical physicist, mathematician, an author and the Director of Columbia University’s Centre for Theoretical Physics. Lees meer
Nothing short of fascinating stuff today with one of the most popular public physicists of our age. Brian is an absolute titan. Expect to hear answers to some of the biggest and most fundamental questions we have.
What happens if the universe is infinite? When will time end? What is time? What is the relationship between entropy and evolution? What do people get wrong about the Copenhagen Interpretation of quantum physics? Just how finely tuned for life is our universe? Why does the Planck Scale exist? Is there such a thing as meaning in a universe which doesn't care if we live or die? How will ultra-advanced civilisations behave in the future?
Sponsors:
Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Get 20% discount on Reebok’s entire range including the amazing Nano X at https://geni.us/modernwisdom (use code MW20)
Timestamps:
(00:00) Intro
(00:39) The End of the Universe
(11:15) Thinking Like a Theoretical Physicist
(19:33) Explaining Time as a Phenomenon
(25:00) Entropy & Thinking
(37:32) What's a Boltzmann Brain?
(44:22) Do Physicists Have Existential Crises?
(51:34) Meaning & Purpose in the Universe
(58:33) How Fine-tuned Is the Universe?
(1:06:34) What's the Potential for the Future?
(1:09:56) Do Our Emotions Hinder Us?
(1:16:30) The Boötes Void
(1:21:05) The Copenhagen Interpretation
(1:23:35) Where to Find BrianExtra Stuff:
Buy Until The End Of Time - https://amzn.to/3mtBqY8
Follow Brian on Twitter - https://twitter.com/bgreene
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Neg…
-
Take Control Of Your Life - Dr Jordan B. Peterson - #307
12 april 2021 · 1 uur 30 min
Dr. Jordan B. Peterson is a professor of psychology at the University of Toronto, a clinical psychologist and an author. Lees meer
The last year has been incredibly challenging. It's times like this when we need one of the most popular and insightful voices of our generation to come and give us some advice, welcome to the show Dr Jordan B. Peterson.
Expect to learn how to deal with the pain of unlived potential, Jordan Peterson's thoughts on the productivity movement, his reaction to being featured in Marvel's Captain America Comic, how to add a sense of urgency to your life, why losing friends as you grow is desirable, what Jordan is going to do next and much more...
Sponsors:
Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Timestamps:
(00:00) Intro
(01:09) Jordan as Red Skull
(07:00) The Evolving Media World
(18:22) Preventing Over-Optimisation
(25:00) The Pain of Unreached Potential
(30:49) Avoiding Unhealthy Comparisons
(37:38) Deep Self-Awareness
(52:55) How to Add Urgency to Life
(1:02:17) Jordan’s Extra Rules for Life
(1:11:00) Courage to Change
(1:21:45) What’s Next for Jordan?
(1:23:43) Jordan’s Influence on ChrisExtra Stuff:
Buy Beyond Order - https://amzn.to/3d4eKdX
Follow Jordan on Twitter - https://twitter.com/jordanbpeterson
Check out Jordan's Website - https://www.jordanbpeterson.com
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew…
-
A History Of Existential Risk - Thomas Moynihan - #306
10 april 2021 · 1 uur 25 min
Thomas Moynihan is a historian and an author. Lees meer
Humans may have only had the ability to destroy ourselves for the last hundred years or so, but thinkers have been hypothesising about the potential end of existence for thousands of years. Today Thomas explains the history of how humanity came to realise its potential for extinction.
Sponsors:
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)
Extra Stuff:
Follow Thomas on Twitter - https://twitter.com/nemocentric
Buy X-Risk - https://amzn.to/2PzTYKx
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
A Complete Recipe For Peak Performance - Steven Kotler - #305
8 april 2021 · 1 uur 22 min
Steven Kotler is a peak performance expert, entrepreneur and an author. Lees meer
The mystery of achieving peak performance is what many people are striving toward in life. Steven is a world expert in Flow and through years of cutting edge research, has finally created the recipe.
Expect to learn how to break & build your motivation, the best way to hack your creativity, why Salvador Dali literally WAS drugs, the universal triggers you can use to drop yourself into flow, how to integrate peak performance protocols into your routine and much more...
Sponsors:
Book a Free Consultation Call with ActiveLifeRX at https://www.activelifeprofessional.com/modernwisdom
Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)
Extra Stuff:
Check out the Flow Research Collective - https://www.flowresearchcollective.com/
Check out Steven's website - https://www.stevenkotler.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Spirit Of Music - Victor Wooten - #304
5 april 2021 · 1 uur 17 min
Victor Wooten is one of the greatest bass players of all time and a 5-times Grammy Award Winner. Lees meer
After a career of writing, teaching and performing at the highest levels on earth, Victor has come to gain some insights around how music affects us and what we might be losing if we don't properly nurture it.
Expect to learn how Victor deals with his internal critic, what he does to open up his students' creativity, what fast food and modern music have in common, how Victor overcomes nerves when performing and much more...
Extra Stuff:
Check out Victor's Website - https://www.victorwooten.com/
Follow Victor on Instagram - https://www.victorwooten.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
All The Big Mistakes Women Make - Chrissie Mayr - #303
3 april 2021 · 1 uur 15 min
Chrissie Mayr is a comedian and a podcaster. Lees meer
A lot of success in life can be achieved by simply avoiding failure. I wanted to bring Chrissie on to discuss all the lessons she'd give her younger self from her years of dating, family life, career prospects and oestrogen in general.
Expect to learn why no one under 60 years old should write relationship advice columns, why "you deserve it all" is a dangerous ideology, the biggest challenges Chrissie sees women facing in their careers, how to stop being single, why dating multiple men to learn the same lesson is a waste of time and much more...
Extra Stuff:
Follow Chrissie on Twitter - https://twitter.com/ChrissieMayr
Check out Chrissie's Website - https://www.chrissiemayr.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
A Guide To Mental Self-Mastery - Ryan Bush - #302
1 april 2021 · 1 uur 4 min
Ryan Bush is systems designer and an author. Lees meer
Redesigning your mind is hard because there are a lot of influences at play. A very comprehensive approach is needed to really impact our mindset. Today I think I might have found someone who has all the tools.
Expect to learn how to design your mind to work with you not against you, how to cultivate meta-cognition, how to rewire your mental biases, how to restructure your emotions, how to modulate your desires, how to build self control and much more...
Sponsors:
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Get 20% discount on Reebok’s entire range at https://geni.us/modernwisdom (use code MW20)
Extra Stuff:
Buy Designing The Mind - https://amzn.to/3tR3189
Complete Ryan's Survey - https://designingthemind.org/survey
The 9 Levels Of Increasing Embrace - http://www.cook-greuter.com/Cook-Greuter%209%20levels%20paper%20new%201.1'14%2097p%5B1%5D.pdf
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Lessons In Creating A Successful Life - Steven Bartlett - #301
29 maart 2021 · 57 min
Steven Bartlett is the Founder of Social Chain, an entrepreneur and an author. Lees meer
Building a business, buying fast cars and becoming a millionaire is the peak of some people's dreams. But does achieving that actually satisfy you and create success? Or does it leave you hollow inside? And is it possible to achieve material success alongside meaningful fulfilment?
Expect to learn why £13 in chicken shop feels more satisfying than Social Chain being listed on a stock exchange, why Steven's billionaire friends are miserable, how to develop the skill of quitting, why Steven left dinner to do a bodyweight workout in his hotel room and much more...
Sponsors:
Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)
Extra Stuff:
Buy Happy Sexy Millionaire - https://amzn.to/3chanMf
Follow Steven on Instagram - https://www.instagram.com/steven/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How To Truly Build Toughness - Greg Everett - #300
27 maart 2021 · 1 uur 3 min
Greg Everett is a weightlifting coach and an author. Lees meer
We're in the middle of a toughness revolution. From David Goggins motivational videos to cold showers, it seems like becoming tough is a skill many people want to develop right now, but what IS toughness and how do you cultivate it?
Expect to learn how character, capacity, capability and commitment combine to create a truly tough human, how you can develop your resilience to adversity, why Greg says confidence can be built like any other physical pursuit, how to become more disciplined and much more...
Sponsors:
Get 5 Free Travel Packs, Free Liquid Vitamin D & Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)
Get 20% discount on all pillows at https://thehybridpillow.com (use code: MW20)
Extra Stuff:
Buy Tough - https://amzn.to/39cbTgF
Check out Greg's Website - https://www.catalystathletics.com/
Check out Greg's YouTube Channel - https://www.youtube.com/user/CatalystAthletics
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How To Cook Amazing Fitness Food, For Idiots - Chris Baber - #299
25 maart 2021 · 1 uur 8 min
Chris Baber is a Chef and a Marks & Spencer food ambassador. Lees meer
The cells in our body are made up of what we put in our mouth. Although we all cook for ourselves, most people have no idea what they're doing in the kitchen. Chris is coming to the rescue.
Expect to learn how to meal prep healthy fitness food in no time, how spices work and which ones you need, what Chris says every stock cupboard needs, what the best minimal kitchen equipment setup is, how to plan your shopping and your meals to never waste anything and much more...
Sponsors:
Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Extra Stuff:
Follow Chris on Instagram for recipes - https://www.instagram.com/chrisbaber
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
David Goggins & Elon Musk's Performance Secrets - Polina Pompliano - #298
22 maart 2021 · 1 uur 9 min
Polina Pompliano is a writer, author & founder of The Profile. Lees meer
Polina spends her time assessing the world's highest performing & most interesting individuals. Today we break down some of the common traits of her favourite subjects.
Expect to learn how David Goggins used post-it notes to change himself, why Elon Musk is able to have truly unique thoughts, what Polina learned from The Rock, how the highest performers on earth spend their time wisely and much more...
Sponsors:
Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)
Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)
Extra Stuff:
Follow Polina on Twitter - https://twitter.com/polina_marinova
Check out The Profile - https://theprofile.substack.com
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Alignment Problem: AI's Scary Challenge - Brian Christian - #297
20 maart 2021 · 1 uur 16 min
Brian Christian is a programmer, researcher and an author. Lees meer
You have a computer system, you want it to do X, you give it a set of examples and you say "do that" - what could go wrong? Well, lots apparently, and the implications are pretty scary.
Expect to learn why it's so hard to code an artificial intelligence to do what we actually want it to, how a robot cheated at the game of football, why human biases can be absorbed by AI systems, the most effective way to teach machines to learn, the danger if we don't get the alignment problem fixed and much more...
Sponsors:
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom
Extra Stuff:
Buy The Alignment Problem - https://amzn.to/3ty6po7
Follow Brian on Twitter - https://twitter.com/brianchristian
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Life Of A Global Boxing Promoter - Kalle Sauerland - #296
18 maart 2021 · 1 uur 15 min
Kalle Sauerland is one of the most successful promoters in world boxing, Co-Founder of Sauerland Events and Co-Founder of the World Boxing Super Series. Lees meer
Boxing is a legendary sport which captures global attention, but the entire industry is held together by the promoters who make the matches and create the events we love to watch, how does it all work?
Expect to learn Kalle's thoughts on Jake & Logan Paul's YouTube boxing careers, his wildest stories from press conferences, how terrifying Derek Chisora really is, when he's been most nervous before an event, what he thinks about Dana White and much more...
Sponsors:
Get 19% discount, 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)
Extra Stuff:
Follow Kalle on Twitter - https://twitter.com/SauerlandBros
Follow Kalle on Instagram - https://www.instagram.com/sauerlandbros
Check out the WBSS - https://worldboxingsuperseries.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Creating A Life Of Excellence - Ben Bergeron - #295
15 maart 2021 · 1 uur 23 min
Ben Bergeron is a CrossFit Coach and the Owner of CrossFit New England. Lees meer
As far as we know, we only get one shot at life, so we'd better make it count. Fulfilling our potential and making the most of our abilities is the name of the game, but how do you do this?
Expect to learn why core values are so important to achieving your goals, how Ben focusses on maximising his minutes, how to embrace adversity in your life, why intentionality and focus are so crucial and much more...
Extra Stuff:
Check out CompTrain - https://comptrain.co/
Follow Ben on Instagram - https://www.instagram.com/benbergeron
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Creating A Life Of Meaning & Wisdom - John Vervaeke - #294
13 maart 2021 · 1 uur 21 min
John Vervaeke is an Associate Professor at the University Of Toronto. Lees meer
There is a meaning crisis upon us. People are revisiting Stoicism and Buddhism and mindfulness and psychedelics in an attempt to understand themselves and connect with the world around them. John joins me today to try and give us a route out of this trench.
Expect to learn the different types of learning, how John would construct a person who is ready to become wise and find meaning, the daily practises that John uses to continue to grow every day, what the relation is between being too cerebral and lacking wisdom and much more...
Sponsors:
Get 20% discount on all pillows at https://thehybridpillow.com (use code: MW20)
Extra Stuff:
Check out John's YouTube Channel - https://www.youtube.com/johnvervaeke/
Follow John on Twitter - https://twitter.com/vervaeke_john
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Psychology Of Phone & Tech Addiction - Adam Alter - #293
11 maart 2021 · 1 uur 7 min
Adam Alter is a Professor of Marketing at New York University's Stern School of Business and an author. Lees meer
Most adults report that they are within an arm's reach of their phone for 24 hours a day. Our devices have slotted themselves into our lives seamlessly, but controlling our screentime is becoming increasingly difficult.
Expect to learn the psychological tricks tech companies are using to keep you hooked, what Adam thinks the best strategies are to control screentime, what our concerns should be with VR technology, why cliffhangers are so powerful and much more...
Sponsors:
Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom
Get 50% discount on your FitBook Membership at https://fitbook.co.uk/modernwisdom (use code MODERNWISDOM)
Extra Stuff:
Buy Irresistible - https://amzn.to/3bVRRrq
Follow Adam on Twitter - https://twitter.com/adamleealter
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Signalling: Why You Do The Things You Do - Rob Henderson - #292
8 maart 2021 · 1 uur 27 min
Rob Henderson is a PhD candidate at the University of Cambridge and a US Air Force Veteran. Lees meer
Signalling is something everyone is doing all of the time. We are constantly leaking information about ourselves and our motives, but most of that information is involuntary.
Expect to learn why signalling and status are intrinsically linked, how a standing next to a Lexus can increase a man's attractiveness, why putting 20 expensive pens on your desk is a smart idea, why young men play loud music out of their car and much more...
Sponsors:
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Extra Stuff:
Follow Rob on Twitter - https://twitter.com/robkhenderson
Check out Rob's Website - https://robkhenderson.com
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What Happens If Robots Automate The World? - John Danaher - #291
6 maart 2021 · 1 uur 14 min
John Danaher is an author and a lecturer at the National University of Ireland. Lees meer
Having a job is valorised in modern society. But if our jobs are taken over by robots, will we find a sense of purpose in other things outside of work, or are we just going to lead meaningless lives?
Expect to learn why technological unemployment might be desirable, what a cyborg utopia might look like, why John thinks losing work might not result in loss of purpose, the risks of sacrificing human values in pursuit of utopia and much more...
Sponsors:
Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)
Extra Stuff:
Buy Automation & Utopia - https://amzn.to/3rhiXzL
Follow John on Twitter - https://twitter.com/JohnDanaher
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How Catching Covid Can Change Your Personality - Dr Diana Fleischman - #290
4 maart 2021 · 1 uur 10 min
Dr Diana Fleischman is a Senior Lecturer in the Department of Psychology at the University of Portsmouth and an author. Lees meer
When we get sick with a virus like Covid-19, our bodies respond, but our behaviour and personality also change in a number of important ways and sometimes, it doesn't change back.
Expect to learn why avoiding new foods when ill makes evolutionary sense, whether needing the bathroom reduces your belief in free will, why extraversion is reduced when you're sick, what Diana thinks about Evolutionary Psychology's place in mindfulness and much more...
Sponsors:
Get 20% discount on all pillows at https://thehybridpillow.com
Extra Stuff:
Follow Diana on Twitter - https://twitter.com/sentientist
Check out Diana's blog - https://dianaverse.com/
Check out Diana's website - https://www.dianafleischman.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
100k Q&A - Sam Harris, Brian Rose & Podcast Tips - #289
1 maart 2021 · 1 uur 2 min
We hit 100k Subscribers on YouTube!! Lees meer
To celebrate I asked for questions on Instagram and Twitter. I was going to just make a short YouTube-only video but the questions were so good, I couldn't cut enough out, so here I am, answering your questions for an hour.
Expect to learn whether I think Brian Rose is a sham, whether Sam Harris will ever get rid of his Trump Derangement Syndrome, my biggest tip for starting a successful podcast, whether I get annoyed by people calling me Chris Wills and much more...
Sponsors:
Get 19% discount, 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)
Extra Stuff:
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Do We Have The Right To Die If We're Terminally Ill? - Diane Rehm - #288
27 februari 2021 · 52 min
Diane Rehm is a former radio presenter, producer and an author. Lees meer
Talking about the end of life is uncomfortable, but watching someone you love be forced to live on through pain is even worse. Diane has interviewed hundreds of people on the topic of assisted dying from Doctors to Priests, terminally ill patients and ethicists.
Expect to learn why Right To Die Laws are so complex, problematic and applied differently across the world. what the difference is between euthanasia and assisted dying, how to broach the subject with someone you love and much more...
Sponsors:
Get 50% discount on your FitBook Membership at https://fitbook.co.uk/modernwisdom (use code MODERNWISDOM)
Extra Stuff:
Buy When My Time Comes - https://amzn.to/3uBEFRd
Follow Diane on Twitter - https://twitter.com/drshow
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Are Sex Robots And Self-Driving Cars Ethical? - Sven Nyholm - #287
25 februari 2021 · 1 uur 6 min
Sven Nyholm is an Assistant Professor of Philosophy and Ethics at Utrecht University. Lees meer
Robots are all around us. They perform actions, make decisions, collaborate with humans, be our friends, perhaps fall in love, and potentially harm us. What does this mean for our relationship to them and with them?
Expect to learn why robots might need to have rights, whether it's ethical for robots to be sex slaves, why self-driving cars are being programmed to drive with human mistakes, who is responsible if a self driving car kills someone and much more...
Sponsors:
Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Extra Stuff:
Buy Humans And Robots - https://amzn.to/3qw9vbp
Follow Sven on Twitter - https://twitter.com/SvenNyholm
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Why We Shouldn't Aim For A New Normal - Dr Zach Bush MD - #286
22 februari 2021 · 1 uur 1 min
Dr Zach Bush MD is a physician and educator specialising in internal medicine, endocrinology and hospice care. Lees meer
The last 12 months have been a challenge. Everyone has come up against difficulties and can't wait to get back to some sense of normality, but by aiming for normal, are we missing out on an opportunity to become something better?
Expect to learn how to deal with a loss of meaning and identity during global crises, why unity and conformity are not the same thing, how losing diversity in the global microbiome is related to our immune system and much more...
Sponsors:
Get 5% off products over £299 from AO - including sale items at https://ao.com/modernwisdom (use code MODERN5)
*Get 5% off products over £299 at ao.com excluding Gaming and Phones. Use Code: MODERN5. Discount code valid from 22/02/2021 and to be used before midnight on 22/03/2021. One discount code per qualifying transaction. Discount code cannot be used in conjunction with any other offer or cashback promotion, including AO Price Match Promise. AO reserves the right to vary or terminate the offer at any time. Offer has no cash value and cannot be used in stores. Subject to availability. Visit ao.com for full T&Cs here and Promotions Explained here.
Timestamps:
(00:00) Intro
(00:19) Zach’s Biggest Lessons from 2020
(06:00) Growing from Difficult Experiences
(14:50) How to Move Forward as a Civilisation
(23:16) Why Is Earth So Chaotic?
(37:25) Will Humanity Survive the Next Century?
(47:57) How to Stay Mentally Strong
(51:19) What Is the Future of Health?
(55:00) Science & Spirituality
(57:25) Where to Find ZachExtra Stuff:
Check out Zach's website - https://zachbushmd.com/
Follow Zach on Instagram - https://www.instagram.com/zachbushmd/
Check out Ion Biome - https://ionbiome.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Episodes You Might Enj…
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How To Have Better Arguments With Your Partner - The Freemans - #285
20 februari 2021 · 55 min
Aaron and Jocelyn Freeman are relationship coaches and authors. Lees meer
Success in relationships can be as much to do with dealing with disagreements as finding common ground, so arguing well might actually be an important skill we need to develop.
Expect to learn what an argument hangover is, how you can make a disagreement with your partner better before it's even begun, how you can turn conflict into a good thing, why emotional triggers are a danger and much more...
Sponsors:
Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)
Extra Stuff:
Buy The Argument Hangover - https://amzn.to/3qtnleE
Get Free Bonuses If You Preorder - https://theargumenthangover.com/
Follow The Freemans on Instagram - https://www.instagram.com/meet_thefreemans
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Creating The Future Of Psychedelics - Hamilton Morris - #284
18 februari 2021 · 1 uur 23 min
Hamilton Morris is a journalist, documentary producer and a chemist. Lees meer
Hamilton's Pharmacopeia is one of the most interesting documentaries around chemistry, psychoactive drugs, psychedelic culture and traditional uses for plant medicine ever.
Sadly Season 3 is the last one, but Hamilton joins me today to talk about his interest in consciousness, why chemistry hasn't captured culture like other sciences, why Mkat failed because of a branding issue, why we should be synthesising DMT ourselves instead of squeezing Bufo Alvarius the psychedelic toad of the Sonoran Desert and much more...
Sponsors:
Get 10% discount off perfect teeth at https://www.dwaligners.co.uk (use code WISDOM10)
Timestamps:
(00:00) Intro
(00:35) What Is Hamilton’s Work?
(04:38) Why Isn’t Chemistry More Popular?
(08:33) Can Science Explain Consciousness?
(13:17) Psychedelics in Culture
(22:51) Are Psychedelics Spiritual or Scientific?
(30:10) The Experience of Using Psychedelics
(38:47) Effects of Legalising Drugs
(47:03) Ethics of Party Drugs
(1:03:29) Hamilton’s Respect for Drugs
(1:08:21) The Issue with the Media
(1:17:11) Future of Psychedelics
(1:19:38) Where to Find HamiltonExtra Stuff:
Buy Hamilton's New Pamphlet - https://www.psychedelictoadofthesonorandesert.com
Hamilton's Pharmacopeia - https://g.co/kgs/ASx1sU
Follow Hamilton on Twitter - https://twitter.com/HamiltonMorris
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message m…
-
Free Speech And Why It Matters - Andrew Doyle - #283
15 februari 2021 · 1 uur 15 min
Andrew Doyle is Titania McGrath, a comedian and a writer. Lees meer
Free speech is one of the core tenants of a modern liberal society, and yet we are seeing restrictions being placed on it across the West. In the UK Hate Speech Laws have been introduced and even America is looking at amending the amendment.
Expect to learn what Andrew thinks about Donald Trump being removed from Twitter, whether cancel culture exists, why Miley Cyrus' genital preference is dangerous, what future humans will think when they look back on this period of history and much more...
Sponsors:
Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20)
Timestamps:
(00:00) Intro
(00:14) Why Free Speech Matters
(07:49) Is Free Speech a Partisan Issue?
(14:05) Confusing World of Gender
(18:29) The Times’ Hit Piece on Jordan Peterson
(28:36) Does Cancel Culture Exist?
(34:12) Criminalising Critical Thinking
(39:45) The ‘N-Word’ & Free Speech
(48:58) How Will Future Humanity See Us?
(53:08) Donald Trump & Social Media Censorship
(1:00:56) University Deplatforming
(1:03:16) Lived Experience & Truth
(1:06:19) Free Speech Under Joe Biden
(1:13:20) Where to Find AndrewExtra Stuff:
Buy Free Speech - https://amzn.to/3a4afyD
Buy Titania McGrath's new book - https://amzn.to/36KRNdd
Follow Andrew on Twitter - https://twitter.com/andrewdoyle_com
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube C…
-
How To Breathe Like A Yogi - Dylan Werner - #282
13 februari 2021 · 1 uur 32 min
Dylan Werner is a yoga teacher and an author. Lees meer
Breathing is one of the few ways we can directly interact with how our physiology is operating, and yet no one ever taught us how to do it.
Dylan Werner is one of the world's best known yoga teachers and today he gives us a breakdown of not only how the breath can impact our mood and performance but also explains the biology of how our breathing works, how you can implement breathwork into your daily routine, plus he guides us through an entire breathwork sequence at the end of the episode.
Sponsors:
Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Extra Stuff:
Buy The Illuminated Breath - https://amzn.to/2N9aNu2
Follow Dylan on Instagram - https://www.instagram.com/dylanwerneryoga
Check out Dylan's Website - https://www.dylanwerneryoga.com
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Life Hacks 203 - #281
11 februari 2021 · 1 uur 15 min
Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Lees meer
Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.
Expect to learn why I brought a potato to a podcast, my biggest productivity tip for 2021, how Jonny is generating ideas in the shower, Yusef's favourite journalling app, how to ensure you never miss your creatine again and much more...
Sponsors:
Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)
Extra Stuff:
Buy a Waterproof paper & pencil - https://amzn.to/2LkqHBm
Be careful with 2FA and use Safari.
Count down from 10 and breathe fast to wake up.
Powerhooks - https://www.thegymrevolution.co.uk/index.php/brands/other-brands/power-hooks.html
Miniature Taser to light candles - https://amzn.to/3rcDdlq
Turn on music & do some mobility for energy.
Have a sacred training playlist.
Evernote Legacy - https://help.evernote.com/hc/en-us/articles/360052560314-Install-an-older-version-of-Evernote
Find joy today.
Use a note taking app to always record insights from a book.
Stop the inner voice in your head when reading - https://www.dummies.com/education/language-arts/speed-reading/how-to-stop-vocalizing-and-become-a-speed-reader
First things first.
Plan what you’re going to do on the night before.
6 Minute Success Journal - https://amzn.to/3r9KvXk
Break large tasks down into single actions.
Day One for Journalling - https://dayoneapp.com
Remember that you are the common denominator.
Creatine Tablets to ensure you don’t miss your dose - https://www.myprotein.com/sports-nutrition/creatine-monohydrate-tablets/10575029.html
Blob Opera - https://g.co/arts/iKptTTA3QDaEm7bk7
Red Rising - https://amzn.to/3rklWHo
Leave badges on for notifications.
Upgrade to the quickest internet you can get.
Ctrl+Cmd+Space for emojis.
Get Propane's Free Online Business Training - https://propanefitnes…
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Making Sense Of 2021's Madness - Carl Benjamin - #280
8 februari 2021 · 1 uur 6 min
Carl Benjamin is the YouTuber formerly known as Sargon Of Akkad, a political commentator and host of The Lotus Eaters Podcast. Lees meer
It feels like a decade of history has happened already in 2021, so I invited Carl on to try and make sense of the madness.
Expect to learn Carl's opinion on Steven Crowder suing Facebook, what a future with WallStreetBets in will look like, whether there is a common thread between JK Rowling and Jordan Peterson, whether American national pride is dwindling and much more...
Sponsors:
Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)
Timestamps:
(00:00) Intro
(00:24) Lotus Eaters & Safe Spaces
(06:18) Steven Crowder Suing Facebook
(17:41) Decolonising Mars
(20:48) Carl’s Thoughts on WallStreetBets
(30:12) The Power of the Individual
(34:11) Is J. K. Rowling Too Big to Be Cancelled?
(42:03) Carl’s Views on Donald Trump
(50:33) Is the American Republic Dying?
(1:02:19) Where to Find CarlExtra Stuff:
Check out Carl's new site - https://www.lotuseaters.com
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How Not To Start An Online Business - #279
6 februari 2021 · 1 uur 18 min
Jonny joins me (without Yusef) to discuss the wild west of creating money on the internet. Lees meer
Given the living hell that real businesses have been through with Covid, many budding entrepreneurs are trying to get some of that sweet, sweet internet money.
Expect to learn, the biggest tips Jonny has learned over 10 years of working on the internet, the fundamentals of creating an online business, why traffic & conversions are life, the most common problems everyone makes and much more...
Sponsors:
Get 50% discount on your FitBook Membership at https://fitbook.co.uk/modernwisdom (use code MODERNWISDOM)
Extra Stuff:
Get Propane's Free Online Business Training - https://propanefitness.com/mwbusiness
Get Propane's Free Online Fitness Business Tips - https://propanefitness.com/modernwisdom
Get free diet advice from PropaneFitness - https://propanefitness.com
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
Kw6gTyhZ9YOL0WOUnBR7
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Psychology Of Narcissism - Professor W Keith Campbell - #278
4 februari 2021 · 1 uur 15 min
W Keith Campbell is Professor of Psychology at the University of Georgia's Franklin College and an author. Lees meer
Expect to learn what The Dark Triad is, how narcissists and psychopaths are linked, what social media's influence has been on narcissism, why you might want to increase narcissistic tendencies and much more...
Sponsors:
Get 10% off all LipoLife & Jigsaw Health products at https://naturesfix.co.uk/modernwisdom/ (use code MODERNWISDOM)
Extra Stuff:
Buy The New Science Of Narcissism - https://amzn.to/3opQaH1
Follow Keith on Twitter - https://twitter.com/wkeithcampbell
Check out Keith's Website - https://wkeithcampbell.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Connecting The Dots Of Chaos - Michael Malice - #277
1 februari 2021 · 1 uur 10 min
Michael Malice is an author, political commentator & podcaster. Lees meer
The first few weeks of 2021 have been madness. Michael joins me today to connect the dots of chaos and give us an insight into why the world is slowly turning upside down.
Expect to learn what a modern anarchist's perspective is on politics, what Michael thinks about the WallStreetBets and Gamespot debacle, what his predictions for a Biden presidency are, why the Capitol Hill Siege will never be forgotten and much more...
Sponsors:
Get 10% discount off perfect teeth at https://www.dwaligners.co.uk (use code WISDOM10)
Timestamps:
(00:00) Intro
(00:54) Michael’s Political Principles
(04:11) Transitioning into Anarchy
(09:28) Are Antifa Anarchists?
(13:43) Reacting to the Capitol Riots
(23:41) Increasing Political Division
(26:00) The Anarchy of WallStreetBets
(35:28) Impact of Undermined Elites
(39:09) Meaning in an Anarchist Society
(46:45) Media & Culture Without Trump
(59:35) Michael’s Views on New York
(1:02:44) How to Become a Better Troll
(1:08:39) Michael’s New BookExtra Stuff:
Buy Michael's Book - https://amzn.to/31soCH7
Follow Michael on Twitter - https://twitter.com/michaelmalice
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn … -
The Psychedelic Origins Of Western Civilisation - Brian Muraresku - #276
30 januari 2021 · 55 min
Brian Muraresku is a lawyer and an author. Lees meer
The Mysteries of the ancient world are just getting stranger and stranger. Did Plato, Marcus Aurelius and thousands more attend a secret psychedelic ceremony which formed the basis for the Christian Sacrament?
Expect to learn why an annual parade finished with a secret ceremony in ancient Greece, why the Christians may have wanted to keep this secret, what it was like to research in the Vatican secret archives, the implications if all this is true and much more...
Sponsors:
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
Extra Stuff:
Buy The Immortality Key - https://amzn.to/2NhfbqP
Check out Brian's Website - https://www.brianmuraresku.com/
Follow Brian on Twitter - https://twitter.com/BrianMuraresku
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
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YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
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Unmasking Antifa: Inside America's Anarchy - Andy Ngo - #275
28 januari 2021 · 1 uur 2 min
Andy Ngo is a journalist and an author. Lees meer
Andy has been on the front lines to observe some of the most radical, intense rioting in America, including the barricading of cities downtown, shootings, calls to defund the police and attacks on federal buildings.
Expect to learn what it was like going undercover with Antifa in Seattle's CHAZ, how it feels to live in Portland where Antifa are most prevalent, whether Andy thinks the Capitol Hill Riots would have happened if Trump had won and much more...
Sponsors:
Get 20% discount on the best coffee in Britain with Uncommon Coffee’s entire range at http://uncommoncoffee.co.uk/ (use code MW20)
Timestamps:
(00:00) Intro
(02:22) Who Are Antifa?
(07:49) Antifa’s Reaction to Biden
(15:49) Intellectualising Violence
(18:57) Who Is Antifa’s Leader?
(21:31) The CHAZ Garden
(23:39) Reaction if Trump Had Won
(26:21) Antifa Riots vs Capitol Riots
(34:41) Going Undercover in CHAZ
(43:42) Preying on the Young & Vulnerable
(49:49) Relationship Between Antifa & BLM
(54:50) What’s Next?
(59:09) Antifa’s Clever Name
(1:01:38) Where to Find AndyExtra Stuff:
Buy Unmasked - https://amzn.to/3chxMxm
Follow Andy on Twitter - https://twitter.com/MrAndyNgo
Check out Andy's website - https://www.andy-ngo.com
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
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Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtub…
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Stoicism: How To Think Like A Roman Emperor - Donald Robertson - #274
25 januari 2021 · 1 uur 33 min
Donald Robertson is a Psychotherapist and an author. Lees meer
People are getting tattoos of Marcus Aurelius, copies of his Meditations sold out at the beginning of the pandemic and yet he was just some bloke two thousand years ago. What made him so special and what is there to learn from his life?
Expect to learn how stoicism and cognitive behavioural therapy are intrinsically linked, why an existential crisis can be useful, how Marcus Aurelius dealt with his anger, why Donald thinks we lost the wisdom of ancient Greece and much more...
Sponsors:
Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Extra Stuff:
Buy How To Think Like A Roman Emperor - https://amzn.to/39JzkgS
Follow Donald on Twitter - https://twitter.com/DonJRobertson
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Alexei Navalny: Putin's Enemy Explained - John Sweeney - #273
23 januari 2021 · 1 uur 13 min
John Sweeney is an investigative journalist and a writer. Lees meer
There is a fascinating and incredibly dangerous poker game going on in Russia at the moment. The establishment versus the newcomer.
Expect to learn why Navalny is galvanising such support, how he survived poisoning with novichok, how he convinced one of his own assassins to admit to trying to kill him and why he once nearly became a pirate...
Sponsors:
Get 50% discount on your FitBook Membership at https://fitbook.co.uk/modernwisdom (use code MODERNWISDOM)
Extra Stuff:
Navalny's YouTube Channel - https://www.youtube.com/channel/UCsAw3WynQJMm7tMy093y37A
Buy Useful Idiot - https://amzn.to/3936FEz
Listen to Hunting Ghislaine - https://podcasts.apple.com/gb/podcast/hunting-ghislaine-with-john-sweeney/id1539949999
Follow John on Twitter - https://twitter.com/johnsweeneyroar
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What Is Consciousness? - Philip Goff - #272
21 januari 2021 · 1 uur 9 min
Philip Goff is a Professor of Philosophy at Durham University and an author. Lees meer
Consciousness is the most evident of all phenomenons. It's the one thing we can actually be sure of, and yet we have a very limited understanding of what it is and why it's here.
Expect to learn the main philosophical positions on consciousness, why Philip thinks the old proposals are insufficient to explain our awareness, what time racism means, why Deepak Chopra just won't me alone and much more...
Sponsors:
Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)
Extra Stuff:
Buy Galileo's Error (UK) - https://amzn.to/3ixvxY7
Buy Galileo's Error (US) - https://amzn.to/3qyxCWu
Check out Philip's Website - https://conscienceandconsciousness.com
Check out Philip's Blog - https://www.philipgoffphilosophy.com
Follow Philip on Twitter - https://twitter.com/Philip_Goff
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Building A New Mindset On Success - Dr Rangan Chatterjee - #271
18 januari 2021 · 1 uur 31 min
Dr Rangan Chatterjee is a British physician, author, television presenter and podcaster. Lees meer
How can we create the life where we don't just look fulfilled but genuinely are fulfilled? What does it mean to truly be successful? What use is fame if you don't like the person you see in the mirror?
Expect to learn Rangan's most important daily routines, his biggest insights about personal development over the last year, what he thinks about Cosmopolitan's new campaign, how Tiger Woods' story is a warning to us all and much more...
Sponsors:
Get 20% discount on Reebok’s entire range including the amazing Nano X at https://geni.us/modernwisdom (use code MW20)
Extra Stuff:
Buy Feel Great Lose Weight - https://amzn.to/39oaNxK
Check out Rangan's Website - https://drchatterjee.com/
Follow Rangan on Twitter - https://twitter.com/drchatterjeeuk
Follow Rangan on Instagram - https://www.instagram.com/drchatterjee
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices