Alle afleveringen
245 afleveringen, van nieuw naar oud
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Gratitude with Omar Brownson
28 december 2021 · 31 min
Stressed from work? Stressed from life? For all the talk of mindfulness and meditation, a lot of us still struggle to find that calm we want. Omar Brownson tapped into an entirely new way to find peace that may surprise you: gratitude. It was so powerful, he left his high visibility, high stress job to share the power of being grateful with as many people as possible. This…is A Bit of Optimism.
If you want to know more about Omar and his work, check out:
https://simonsinek.com/product/the-gratitude-class
https://www.gratitudeblooming.com/
https://www.gratitudeblooming.com/podcast Lees meer -
Setting Boundaries with Sara Kuburic
21 december 2021 · 29 min
Despite all our “social” media, more and more people report feeling lonelier, more stressed and more adrift than ever before. How can we protect our mental health and still engage with friends on Instagram, etc? To find out, I called Sara Kuburic – an existential psychotherapist, war survivor, and the mind behind the massive and brilliant Instagram account @Millennial.Therapist. Her insights on self-love, trauma and authenticity reveal both a kind heart and profound wisdom.
This is… A Bit of Optimism.
If you want to know more about Sara and her work, check out:
https://www.sara-kuburic.com/
https://www.instagram.com/millennial.therapist/
https://twitter.com/SaraKuburic Lees meer -
Being Rich with Ron Finley
14 december 2021 · 29 min
We live in an era in which possessions are, too often, more important than personal health and the health of our planet. That never felt right to activist, gardener, and education reformer Ron Finley. He’s been called an Eco-lutionary, a Guerrilla Gardener, the Gangsta Gardener…regardless of what you want to call him he is one thing: inspiring.
This is… A Bit of Optimism.
If you want to know more about Ron and his work, check out:
https://ronfinley.com
https://www.instagram.com/ronfinleyhq
https://www.instagram.com/ronfinleyproject Lees meer -
Hope with Shamma Al Mazrui
7 december 2021 · 33 min
So many politicians say our children are our future, so why do so few nations have a cabinet level position to represent their youth? As the Minister of State for Youth Affairs for the United Arab Emirates, Shamma Al Mazrui is revolutionizing the dynamic between youth and government. At the age of 22, she became the youngest government minister in the world. Now, five years later, she has powerful insights to share about fostering a nation’s youth, the power of listening, and how hope empowers.
This is... A Bit of Optimism.
If you want to know more about Shamma and the Ministry for Youth Affairs, check out:
https://youth.gov.ae/en
https://uaecabinet.ae/en/details/cabinet-members/her-excellency-shamma-bint-suhail-faris-al-mazrui
https://u.ae/en/about-the-uae/the-uae-government/government-of-future/youth Lees meer -
The Asymmetry of Power with Tristan Harris
30 november 2021 · 22 min
A small number of tech companies have amassed enormous power in our modern world. Do they wield that power responsibly, or do they abuse it to benefit themselves? I talked to Tristan Harris, “the closest thing Silicon Valley has to a conscience,” to better understand what we can do about our social dilemma.
This is… A Bit of Optimism.
If you want to know more about Tristan and his work, check out:
About | TRISTAN HARRIS
Center for Humane Technology
https://www.thesocialdilemma.com/ Lees meer -
Family with Ari Emanuel
23 november 2021 · 24 min
In show business, Ari Emmanuel is the consummate insider. The founder and CEO of the Endeavor agency, he represents some of Hollywood’s biggest stars. He’s a mover and a shaker and a philanthropist. So obviously, I called to talk to him about…family. This is…A Bit of Optimism.
For more on Ari and his work check out:
https://www.wmeagency.com/story/
https://www.newyorker.com/magazine/2021/04/26/ari-emanuel-takes-on-the-world Lees meer -
Enchantment with Chloe Valdary
29 juni 2021 · 36 min
What is the best way to navigate the world of diversity, equity and inclusion? Chloe Valdary’s point of view is different from the norm. The founder of the Theory of Enchantment believes the best way for us to come together is to first find love within ourselves. And the results are...enchanting. This is…A Bit of Optimism.
The Theory of Enchantment - Website
Chloe's feature in The Atlantic
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The Value of Failing with Suneel Gupta
22 juni 2021 · 34 min
There are only a few people in the world who have made a success out of failing. Serial entrepreneur and author of Backable, Suneel Gupta is one of them. We talked about the importance of failing and the lessons we can learn. This is…A Bit of Optimism.
If you want to know more about Suneel and his work, check out:
Suneel Gupta - LinkedIn
Backable: The surprising truth behind what makes people take a chance on you
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Awesome Responsibility with Kyle Carpenter
15 juni 2021 · 42 min
We’ve seen it in the movies, someone throws themselves onto a grenade to save their buddy, but how many of us could actually do it? Kyle Carpenter, the youngest living recipient of the Congressional Medal of Honor, can answer that question. However, he sees what he did as the kind of responsibility we all have - to protect and take care of each other. His words are powerful and inspiring.
This is…A Bit of Optimism.
If you want to know more about Kyle and his work, check out:
williamkylecarpenter.com/
You Are Worth It - Audiobook
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Raising Resilient Kids with Angela Duckworth
8 juni 2021 · 30 min
With unprecedented levels of stress and depression amongst young people, I wanted to know what we, as an older generation can do to help. So I talked to psychologist, professor at the University of Pennsylvania and author of Grit , Angela Duckworth. This is… A Bit of Optimism.
If you want to know more about Angela and her work, check out :
https://angeladuckworth.com.
https://www.amazon.com/Angela-Duckworth/e/B019S711S0 Lees meer -
Learning to Love with Tim Shriver
1 juni 2021 · 32 min
Most people know him as a disability rights activist, chairman of Special Olympics or for his book The Call to Unite. But when we talked, our conversation took a turn. We ended up talking about what it means to learn to love. And it was wonderful.
This is ... A Bit of Optimism.
If you want to know more about Tim and his work, check out :
Timothyshriver.com
www.specialolympics.org
www.amazon.com/Call-Unite-Voices-Hope-Awakening/dp/B08M8DY4XC Lees meer -
Thinking Differently with Matthew Barzun
25 mei 2021 · 39 min
Every now and then, I get to meet someone who sees the world differently. Matthew Barzun is one of those people. He was early to see opportunities that others didn’t - in the internet, in political fundraising and even as US Ambassador. Put simply, Matthew helps us see the world differently.
This is… A Bit of Optimism.
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Having a Laugh with Michael McIntyre
18 mei 2021 · 28 min
In high stress times it helps to laugh, which is why I called Michael McIntyre, one of the most successful comedians in the world. And that’s what we did…we laughed. This is… A Bit of Optimism.
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Respect with Nicole Avant
11 mei 2021 · 33 min
In a world that’s increasingly polarized, it’s harder and harder to bridge the divide between ourselves and those we disagree with. Filmmaker and former US Ambassador, Nicole Avant and I chatted about the importance of reaching out beyond the divide and showing fellow humans a little respect. This is… A Bit of Optimism.
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Designing the Future with Brian Collins
4 mei 2021 · 33 min
Spotify, Target and Twitch are just three of the brands whose identity has been significantly influenced by Brian Collins. He’s a legend in the design world and thinks about the future in ways completely different from everyone else. This is… A Bit of Optimism
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Confidence with Sara Blakely
27 april 2021 · 26 min
Confidence is this thing we all need… this thing we all want. Some seem to find it easier than others. Sara Blakely, the founder of Spanx, found it and it worked. This is… A Bit of Optimism.
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Vulnerability with Brigadier General Michael “Johnny Bravo” Drowley
20 april 2021 · 32 min
If you ask people in the military what makes them willing to sacrifice themselves for each other, the answer may surprise you. It’s not God or country… it's LOVE.
In business we have colleagues and co-workers, in the military, they have brothers and sisters. Bonds like that inspire people to do remarkable things for each other. I sat down with Brigadier General Michael “Johnny Bravo” Drowley, to understand what it takes to build a bond of love on a team.
This is… A Bit of Optimism.
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The One With Brené Brown
13 april 2021 · 53 min
People tell me that Brené Brown’s work, more than anyone else, is the perfect companion to my work. So what a treat for me to talk to Brené to further explore… and debate, well, a whole lot of things. This is… A Bit of Optimism
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Faith with Quilen Blackwell
12 januari 2021 · 37 min
Occasionally I get to meet someone whose story absolutely inspires me. Quilen Blackwell is that person. He was on the path set for him - good grades, good college, good job - but he decided to follow his own path and his journey was filled with far more difficulty than he imagined. Only through faith, conviction and the generosity of strangers was he able to rise up and become the successful social entrepreneur he is today - serving the community that took care of him. This is… A Bit of Optimism
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A Tension Deficit with James Harding
5 januari 2021 · 35 min
Where do we find the truth? As the business of news has become, well, a business…it seems to have become more and more difficult to actually find the truth. Even search engines are no help. So I called James Harding, former Director of BBC News and the founder and editor-in-chief of Tortoise, a new news service, to uncover the truth about the truth. This is …A Bit of Optimism.
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The Infinite Game with Dr. James Carse
29 december 2020 · 30 min
Many people have theories, but what philosopher, Dr. James Carse, figured out is more profound. He articulated a basic truth about how the world actually works. His work has had a profound impact on me and my work. So much so, I wrote a book to pick up where he left off. Sadly, Dr. Carse died in September 2020. Fortunately I had a chance to sit down with him a few months before, to chat with him about belief, fulfillment and the Infinite Game. This is… A Bit of Optimism.
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Happying with Derren Brown
22 december 2020 · 22 min
What happens when someone who is obsessed with human behavior, instead of becoming a psychologist, chooses a career in entertainment? Mentalist and illusionist, Derren Brown, has mastered the ability to tap into our motivations and biases to uncover some remarkable things. These days, he’s interested in how we can all be just a little bit happier. This is… A Bit of Optimism
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Conversion with Ric Elias
15 december 2020 · 28 min
On January 15th 2009, Captain “Sully” Sullenberger, against all odds, landed his US Airways Airbus safely on the Hudson River. How would you have reacted to the sound of the engines shutting down in mid-flight and the captain announcing “brace for impact”? CEO and venture capitalist, Ric Elias, was on that flight. He shared how that near-death experience transformed his views on his business and his life. This is… A Bit of Optimism.
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Generosity with Ann Marie Scichili
8 december 2020 · 24 min
In life we learn different things from different people. From my friend, retail executive Ann Marie Scichili, I learned about generosity. So, in the spirit of generosity I wanted to share her with you. This is… A Bit of Optimism.
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Joy with Marco Bizzarri
1 december 2020 · 28 min
Gucci CEO, Marco Bizzarri, finds joy in the little things. This is his secret. His secret to a happy life, also his secret to leadership. And it works. This is… A Bit of Optimism.
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Fight with Love, Fight for Love with Aloe Blacc
24 november 2020 · 29 min
We are living in a polarized world filled with fear and uncertainty. There is, however, a way we can overcome all of it - Love. Grammy nominated singer-songwriter, Aloe Blacc and I, talked about how we must Fight with Love and Fight for Love. This is… A Bit of Optimism.
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Finding your Tribe with Amy Cuddy
17 november 2020 · 23 min
We all want to feel like we belong. We feel safe surrounded by people who see the world the way we see it. This is why we all have to find our tribe. Social psychologist and award winning Harvard professor, Amy Cuddy, certainly found hers - The Grateful Dead. So I sat down with this lifelong Deadhead to talk about the value of finding your tribe. This is … A Bit of Optimism.
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A Bit of Everything with Adam Grant
10 november 2020 · 52 min
What would you talk to organizational psychologist and author of Give and Take, Adam Grant, about? Everything! This was one of those conversations that went in so many directions…and I learned so much. This is … A Bit of Optimism.
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Moving Forward with my sister Sara
14 september 2020 · 24 min
Twenty years ago my sister and our family suffered a tragedy that we don’t talk about very often. She wanted to talk about it with the hope that it helps someone. I think it will help a lot of people. This is… A Bit of Optimism.
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A Lot of Optimism (Or The One Where I Met Andy Grammer)
7 september 2020 · 25 min
Where does optimism come from? I think it comes from an innate sense that the future is bright. Andy Grammer, an incurable optimist, thinks it starts with pain. I love his point of view. This is not a Bit of Optimism. This is… A Lot of Optimism.
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Ethical Fading with Lenny Wong
31 augustus 2020 · 34 min
Are you honest? Let me ask the question a different way: have you ever told a lie? You can see the problem. Dr. Lenny Wong has spent years studying this and we talked about how pervasive this “ethical fading” is in so many aspects of modern life and what we can do about it. This is… A Bit of Optimism
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Second Chances with Bruce Deel
24 augustus 2020 · 25 min
It’s often easier to learn lessons when we look at extreme cases. I turned to the military to understand trust. To learn about compassion, I turned to Bruce Deel. He’s an extraordinary man and the second chances his organization, City of Refuge, gives people can teach the rest of us how we can do the same. This is… A Bit of Optimism
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Challenging Authority with Cameron and Tyler Winklevoss
17 augustus 2020 · 37 min
Two things - money and the internet - influence and impact almost everything in our lives. Which is a problem when both are run by just a few companies. Cameron and Tyler Winklevoss, co-founders of Facebook and early investors in Bitcoin, have an idea how to give the people back their power. This is … A Bit of Optimism.
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Extreme Listening with Deeyah Khan
10 augustus 2020 · 52 min
Extreme listening are two words that don’t usually go together. But there is no other way to describe what Deeyah Khan does. A Muslim woman, she made a documentary, White Right: Meeting the Enemy, about spending time with white supremacists. Her results were so profound, it raises the question, what if we all had the capacity for extreme listening? This is…A Bit of Optimism.
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Quiet Service with General Stan McChrystal
3 augustus 2020 · 28 min
General Stan McChrystal was the Commander of The Joint Special Operations Command under President Obama and is the author of Team of Teams. He has had a colorful and distinguished career, but what I wanted to talk to him about is how he has lived a life of Quiet Service. This… is A Bit of Optimism.
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Courage with Guy Raz
27 juli 2020 · 49 min
We all need courage these days. The courage to speak out, the courage to be optimistic, the courage to take care of our loved ones when we’re hurting. Guy Raz and I talked about where courage comes from and how to find it. Guy is the podcast king. He was also a war correspondent. So he knows a lot about courage. His ideas are absolutely inspiring. This is… A Bit of Optimism.
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Gratitude with Carolyn Adams
20 juli 2020 · 24 min
Carolyn Adams is an extraordinary woman. A world-renown dancer, pioneer, and teacher - she is a light that shines bright. I wanted to discover what she’s learned in her purposeful life and get her perspective on what’s going on right now. I loved our chat – I hope you do too. This is… A Bit of Optimism.
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See omnystudio.com/listener for privacy information. Lees meer -
Shades of Grey with Jenna Arnold
13 juli 2020 · 26 min
We live in a world that is increasingly polarized. Reality, however, is a lot more grey than that, which can make us feel uncomfortable. That’s why I wanted to talk to author, entrepreneur, and activist Jenna Arnold about how we can learn to accept and manage the grey. This is... A Bit of Optimism.
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Entrepreneurship with Helene and Seth Godin
6 juli 2020 · 35 min
An entrepreneur is not what most people think…that’s what I discussed with marketing guru and serial entrepreneur Seth Godin and his entrepreneur wife, Helene. I learned a lot and I laughed a lot, I really do love them. This is... A Bit of Optimism
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Leadership with Bob Chapman
29 juni 2020 · 30 min
I imagine a world in which the vast majority of people wake up inspired, feel safe wherever they are, and end the day fulfilled by the work that they do. Bob Chapman, legendary CEO of manufacturing company Barry-Wehmiller, has done more than most other leaders to bring that vision to life. A mentor of mine, I asked him to share his thoughts on Leadership. This is… A Bit Of Optimism
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Service with Maria Shriver
22 juni 2020 · 36 min
I wanted to talk about Service. Given how she lives her life, Maria Shriver was the perfect person to talk to. We went for a socially distanced walk together in LA and talked about how we can leave this world in better shape than we found it. This is... A Bit of Optimism.
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How To Have Difficult Conversations with David Harris
15 juni 2020 · 27 min
I have a desire to have necessary and difficult conversations. But I don’t always know how to start them. My brilliant friend and colleague David Harris helped and guided me. My goal is that this podcast helps others start those uncomfortable conversations that need to be had right now for us all to move forward. This is… A Bit Of Optimism.
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Hope with Curtis Martin
8 juni 2020 · 39 min
Our nation is facing a challenge unlike it’s faced in decades. There’s anger, there’s fear, there’s exhaustion. This week I’ve reached out to friends to have necessary and uncomfortable conversations. One call was to my friend, NFL Hall Of Famer Curtis Martin, who sees the world and understands people in a remarkable way. We talked about the lessons he’s learned and the insights he has which I believe will help us navigate through this together. Because we have to go through it together. This is…. A Bit of Optimism.
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Relationships with Christina Tosi and Will Guidara
1 juni 2020 · 36 min
The best way to learn more about what it takes to build a great relationship is to spend time with people who have a great relationship. That’s why I called my favorite couple - Christina Tosi, founder of Milk Bar, and Will Guidara, co-founder of Eleven Madison Park and the Welcome Conference. Everything the three of us talked about sparked new insights into what it means to have and build a great relationship. Take a listen and enjoy A Bit of Optimism.
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This is... A Bit of Optimism
26 mei 2020 · 1 min
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now.
If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves?
I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow.
So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! Let’s grow together. Lees meer