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891 afleveringen, van nieuw naar oud
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#90: Peter Diamandis on Disrupting the Education System, The Evolution of Healthcare, and Building a Billion-Dollar Business
16 juli 2015 · 38 min
Dr. Peter Diamandis (@PeterDiamandis) has been named one of “The World’s 50 Greatest Leaders” by Fortune Magazine. His accomplishments are far too many to list, but here are a few: Peter is Chairman and CEO of the X PRIZE Foundation. He is also the Co-Founder (along with Craig Venter and Bob Hariri) of Human Longevity, Inc. (HLI); and the Co-Founder of Planetary Resources, a company designing spacecrafts to mine asteroids for precious materials (seriously). His latest book, Bold, has endorsements from Bill Clinton, Eric Schmidt, and Ray Kurzweil. Peter knows how to think and play big, and he can show you how to do the same. This episode features the top-10 most popular questions you wanted Peter to answer, including: How do we disrupt the education system? What does the future of healthcare look like? When should you start building your billion-dollar business? Will technology destroy all the jobs? This podcast is brought to you by LegalZoom. Matt Mullenweg (CEO of Automattic – now worth more than a billion dollars) first incorporated his company on LegalZoom. LegalZoom, which I’ve used myself, can help you with almost anything legal, including setting up a will, doing a proper trademark search, forming an LLC, setting up a non-profit, or finding simple cease-and-desist letter templates. LegalZoom is not a law firm, but they do have a network of independent attorneys available in most states. They can provide contract review and help you run your business. Use the code “Tim” at checkout to get $10 off your next order. Take a gander at everything you can get for a fraction of what you’d expect — LegalZoom.com This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run. Enjoy! Lees meer
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#89: Laird Hamilton, The King of Big Wave Surfing (Plus: Gabrielle Reece and Brian MacKenzie)
15 juli 2015 · 1 uur 52 min
Laird Hamilton (@LairdLife) is widely considered the greatest big wave surfer of all-time and an innovator in board sports. He’s the creator of tow-in surfing, and largely responsible for the rebirth of stand-up paddle boarding. Hamilton starred in multiple surfing films and was the centerpiece of Riding Giants, a documentary about big wave surfing. A contributing editor for Men’s Journal, he has been featured on Oprah, Charlie Rose, 60 Minutes, and The Ellen Degeneres Show. Laird was also the featured expert in the surfing episode of The Tim Ferriss Experiment. Laird is known for using his healthy lifestyle to raise money for charities including, Race Across America, Pipeline for a Cure for Cystic Fibrosis, Rain Catcher, and Muscular Dystrophy. Gabrielle Reece (@GabbyReece) has been named one of the “20 Most Influential Women Sports,” and is best known her success in volleyball, modeling, and for a starring role as a trainer on The Biggest Loser. A volleyball champion, Elle magazine called Reece, “One of the five most beautiful women in the world.” Reece used her crossover success to become the first female athlete to ever design a shoe for Nike. Brian MacKenzie (@iamunscared) is the founder of CrossFit Endurance and the author of the New York Times best-selling book Unbreakable Runner. MacKenzie created controversy by suggesting a counterintuitive approach to distance running, which challenges high-mileage runs, high-carb diets, and incorporates intense strength training to conquer everything from 5K runs to ultra marathons. He was also prominently featured in The Four-Hour Body where he showed how you could prepare for a marathon in record time. MacKenzie has been featured in Runner’s World, Men’s Journal, ESPN, Outside, and the Economist. In this episode we cover a lot of ground, including: Challenging your beliefs and physicality with underwater weightlifting, elevation masks, and exercise efficiency Laird Hamilton's potent magic yellow energy elixir The chara… Lees meer
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#88: Stanley McChrystal on Anti-War Americans, Pushing Your Limits, and The Three Military Tests You Should Take
10 juli 2015 · 13 min
"Push yourself harder than you think you're capable of. You'll find new depth inside yourself." - Stanley McChrystal Stanley McChrystal (@StanMcChrystal) retired from the U.S. Army as a four-star general after more than 34 years of service. Former Defense Secretary Robert Gates described McChrystal as “perhaps the finest warrior and leader of men in combat I ever met.” From 2003 to 2008, McChrystal served as Commander of Joint Special Operations Command (JSOC), where he was credited with the death of Abu Musab al-Zarqawi, leader of Al-Qaeda in Iraq. The follow-up questions are really fun. In this particular episode, he answers questions such as: If he could put a billboard anywhere and write anything on it, where would it be and what would it say? What are three tests/practices from the military that civilians could use to help develop mental toughness? What are his favorite documentaries or movies? Why? What $100 or less purchase has most positively impacted his life in the last twelve months and why? Links, resources, and show notes from this episode can be found at http://fourhourworkweek.com/podcast This episode is brought to you by Audible which I have used for years. I love audiobooks. I have two to recommend right off the bat: The Graveyard Book by Neil Gaiman - Perhaps my favorite audiobook of all time. Vagabonding by Rolf Potts - This book had a huge impact on my life and formed the basis for a lot of what has become The 4-Hour Workweek To get your free audiobook and a free 30-day trial, go to Audible.com/Tim. You can choose from the two audiobooks listed above or from 180,000+ audio programs. They offer audiobooks, magazines, newspapers and even classes. It's that easy. Go to Audible.com/Tim and grab your free audiobook. It's that easy. Enjoy! Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I…
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#87: Sam Harris on Daily Routines, The Trolley Scenario, and 5 Books Everyone Should Read
8 juli 2015 · 1 uur 1 min
Sam Harris is a neuroscience Ph.D. and the author of the bestselling books, The End of Faith, The Moral Landscape, Free Will, Lying, and Waking Up. His work has been discussed in The New York Times, Time, Scientific American, Nature, Newsweek,Rolling Stone, and many other journals. In this episode we discuss: -Five books he thinks everyone should read -Why have he stopped doing public debates -Morning rituals and meditation -The one tip for better brain health outside meditation or exercise Links, resources, and show notes from this episode can be found at http://fourhourworkweek.com/podcast This podcast is brought to you by MeUndies. Have you ever wanted to be as powerful as a mullet-wearing ninja from the 1980’s, or as sleek as a black panther in the Amazon? Of course you have, and that’s where MeUndies comes in. I’ve spent the last 2-3 weeks wearing underwear from these guys 24/7, and they are the most comfortable and colorful underwear I’ve ever owned. Their materials are 2x softer than cotton, as evaluated using the Kawabata method. Check out MeUndies.com/Tim to see my current faves (some are awesomely ridiculous) and, while you’re at it, don’t miss lots of hot ladies wearing MeUndies. This podcast is also brought to you by LegalZoom. Matt Mullenweg (CEO of Automattic – now worth more than a billion dollars) first incorporated his company on LegalZoom. LegalZoom, which I’ve used myself, can help you with almost anything legal, including setting up a will, doing a proper trademark search, forming an LLC, setting up a non-profit, or finding simple cease-and-desist letter templates. LegalZoom is not a law firm, but they do have a network of independent attorneys available in most states. They can give you advice on the best way to get started, provide contract review, and otherwise help you run your business. Use the code “Tim” at checkout to get $10 off your next order. Take a gander at everything you can get for a fraction of what you’d expect — LegalZoom.com E… Lees meer
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#86: General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness
6 juli 2015 · 1 uur 58 min
Stanley McChrystal (@StanMcChrystal) retired from the U.S. Army as a four-star general after more than 34 years of service. Former Defense Secretary Robert Gates described McChrystal as "perhaps the finest warrior and leader of men in combat I ever met." From 2003 to 2008, McChrystal served as Commander of Joint Special Operations Command (JSOC), where he was credited with the death of Abu Musab al-Zarqawi, leader of Al-Qaeda in Iraq. His last assignment was as the commander of all American and coalition forces in Afghanistan. He is currently a senior fellow at Yale University’s Jackson Institute for Global Affairs and the co-founder of CrossLead, a leadership consulting firm. In this episode, we discuss everything imaginable, including: - Why he eats only one meal per day - His exact exercise routines - Tactical and psychological lessons of combat - Self-talk used before and after difficult missions - The value and development of mental toughness - Favorite books, documentaries, etc. - And much, much more Chris Fussell (@FussellChris), who also joins the conversation, is a former U.S. Navy SEAL officer, former Aide-de-Camp for General McChrystal, and a current senior executive at CrossLead. Links, resources, and show notes from this episode can be found at http://fourhourworkweek.com/podcast This episode is sponsored by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is, inevitably, Athletic Greens. It is your all-in-one nutritional insurance. I recommended it in the The 4-Hour Body and did not get paid to do so. Get 50% off your order at https://www.AthleticGreens.com/Tim This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade: http://www.99designs.com/tim Give it a test run. Enjoy! Lees meer
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If y…
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#85: Kelly Starrett on the 80/20 of Mobility and Performance
1 juli 2015 · 59 min
By popular demand, this episode features Kelly Starrett. He’s trained CrossFit athletes for more than 130,000 hours (!) and his clients include Olympic gold medalists, Tour de France cyclists, world record holders in Olympic lifting and powerlifting, Crossfit Games medalists, professional ballet dancers, and elite military personnel. In this episode, we cover: - The 80/20 of mobility and the movements you need today - How Kelly fixed himself as an athlete - Kelly's picks for easy-to-add mobility movements - And much more... Even if you have zero interest in "mobility," this conversation invites you inside the mind of one of the world’s top coaches. Kelly discusses habits, strategies, and thinking that can be applied to nearly everything. Please also check this out -- Kelly and I are joining forces to build the first standing desk-only elementary school in the world. We're almost there. Please click through and help! This episode is also brought to you by Audible.com/tim. Be sure to check out some of my favorite audiobooks, including The Graveyard Book and Vagabonding. Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabet…
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#84: How to Turn Pain Into Creativity (Whitney Cummings)
27 juni 2015 · 2 uur 29 min
This episode explores pain, struggle, and how to turn both into amazing creative projects. Whitney Cummings is a Los Angeles-based comedian, actor, writer and producer. Whitney is executive producer and, along with Michael Patrick King, co-creator of the Emmy-nominated CBS comedy 2 Broke Girls, which was recently picked up for a fifth season. She also wrote, produced and starred in Whitney, which aired on NBC from 2011 to 2013. She has headlined with comics including Sarah Silverman, Louis C.K., Amy Schumer, Aziz Ansari, and others. Her first one-hour stand up special, Money Shot, premiered on Comedy Central in 2010 and was nominated for an American Comedy Award. Her second stand-up special, Whitney Cummings: I Love You, debuted on Comedy Central in 2014 and she is shooting a third hour for HBO this August, which is set to air in 2016. For all links, show notes, resources from this episode, please visit fourhourworkweek.com/podcast ### This podcast is brought to you by MeUndies. Have you ever wanted to be as powerful as a mullet-wearing ninja from the 1980’s, or as sleek as a black panther in the Amazon? Of course you have, and that’s where MeUndies comes in. I’ve spent the last 2-3 weeks wearing underwear from these guys 24/7, and they are the most comfortable and colorful underwear I’ve ever owned. Their materials are 2x softer than cotton, as evaluated using the Kawabata method. Check out MeUndies.com/Tim to see my current faves, some of which are awesomely ridiculous. This episode is also sponsored by Onnit. I have used Onnit products for years. If you look in my kitchen or in my garage you will find Alpha BRAIN, chewable melatonin (for resetting my clock while traveling), kettlebells, maces, battle ropes, and steel clubs. It sounds like a torture chamber, and it basically is. A torture chamber for self-improvement! Ah, the lovely pain. To see a list of my favorite pills, potions, and heavy tools, click here. Lees meer
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If you enjoy the podcast, would you please con…
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#83: The Maverick of Brain Optimization
22 juni 2015 · 1 uur 52 min
"My lab is interested in pursuing how we can enhance cognition to improve quality of life." - Adam Gazzaley Dr. Adam Gazzaley (@adamgazz) obtained an M.D. and a Ph.D. in Neuroscience at the Mount Sinai School of Medicine in New York, then postdoctoral training in cognitive neuroscience at UC Berkeley. He is now the director of the Gazzaley Lab at UC San Francisco, a cognitive neuroscience laboratory. His recent studies go far beyond mere description — he and his lab are exploring neuroplasticity and how we can optimize cognitive abilities, even in healthy adults. So, what happens when you combine cognitive-focused video games with neurofeedback, magnetic and electrical stimulation, and even performance-enhancing drugs? Well, that’s just one of many things we cover in this conversation. As someone with Alzheimer's disease and Parkinson's disease on both sides of my family, I find Adam's work to be of incredible importance and promise. I hope this discussion blows your mind, in the best way possible. Enjoy! Show notes, links, and resources can be found at fourhourworkweek.com/podcast This podcast is brought to you by a new sponsor, LegalZoom. Matt Mullenweg (CEO of Automattic - now worth more than a billion dollars) first incorporated his company on LegalZoom. LegalZoom, which I've used myself, can help you with almost anything legal, including setting up a will, doing a proper trademark search, forming an LLC, setting up a non-profit, or finding simple cease-and-desist letter templates. LegalZoom is not a law firm, but they do have a network of independent attorneys available in most states. They can give you advice on the best way to get started, provide contract review, and otherwise help you run your business. Use the code "Tim" at checkout to get $10 off your next order. Take a gander at everything you can get for a fraction of what you'd expect -- LegalZoom.com This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designer… Lees meer
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#82: Sam Kass on Trials by Fire and Cooking for The Obamas
18 juni 2015 · 1 uur 38 min
Sam Kass almost became a pro baseball player. Instead, he pivoted a history major into becoming the private chef for the Obamas in the White House. He then broke into national nutrition policy and was named #11 on Fast Company magazine's 2011 list of "100 Most Creative People" for his work, which focused on establishing private-sector partnerships to reduce childhood obesity to just 5% by 2030. His story is amazing, his career turns are unexpected, and his trials by fire are hilarious. In this conversation, we talk about: - Baseball and the art of fielding - His odd leap to the culinary world and his escapades in Austria - How he met the Obamas - His favorite books, routines, and breakfast eggs - Simple cooking tricks and common mistakes - Nutrition, top-soil depletion, and organic food - Why he doesn’t like black pepper - And much, much more... Show notes (links, resources, books, etc.) for this episode can be found at fourhourworkweek.com/podcast And...please visit the sponsors for this episode! I've used them both. Mizzen + Main makes the only “dress” shirts I now travel with — fancy enough for important dinners but made from athletic, sweat-wicking material. No more ironing, no more steaming, no more hassle. Click here to see the exact shirts I wear most often. 99Designs is the world’s largest marketplace of graphic designers. I used 99Designs to rapid prototype the cover for The 4-Hour Body, which hit #1 New York Times. Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run… Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
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#81: The Rags to Riches Philosopher: Bryan Johnson's Path to $800 Million
12 juni 2015 · 1 uur 47 min
Bryan Johnson is an entrepreneur and investor. He is the founder of OS Fund and Braintree, the latter of which was bought by eBay in 2013 for $800 million in cash. Bryan launched OS Fund in 2014 with $100 million of his personal capital to support inventors and scientists who aim to benefit humanity by rewriting the operating systems of life. He cultivates real-world mad scientists. Our conversation includes his rags to riches story (and strategies), his philosophical hardwiring, negotiating/sales tactics, and even parenting. We cover a ton of ground with a fascinating and deep mind. Bryan's investments include endeavors to cure age-related diseases and radically extend healthy human life to 100+ (Human Longevity), make biology a predictable programming language (Gingko Bioworks & Synthetic Genomics), replicate the human visual cortex using artificial intelligence (Vicarious), mine an asteroid (Planetary Resources), reinvent transportation using autonomous vehicles (Mattternet), and reimagine food using biology (Hampton Creek), among others. Enjoy! Please check out the sponsors for this episode, which I’ve used myself: Athletic Greens —My all-in-one nutritional insurance policy. 99Designs — Your one-stop shop for all things graphic design related. I used them for the book cover mockups for The 4-Hour Body, which later hit #1 New York Times. Show notes (links, resources, books, etc.) from this episode can be found on my blog here: http://fourhourworkweek.com/podcast. Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor a…
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#80: Thomas Edison's Formula for Greatness
8 juni 2015 · 21 min
This episode is intended to help you with unexpected problems that will crop up this week. My guest is Ryan Holiday, who became Director of Marketing at American Apparel at age 21 (!). He’s a beast. Since dropping out of college at 19 to apprentice under strategist Robert Greene (author of The 48 Laws of Power), Ryan has advised many New York Times bestselling authors and mega-multi-platinum musicians. He knows how to build massive buzz while responding to unexpected crises. He can compete or counterpunch with the best. For this reason, I asked him to share one of his popular stories on Thomas Edison, as well as Jack Johnson and others. If you want to thrive in high-stress environments, this is well worth the time. The sponsors for this episode, both of which I use, are: Vimeo -- See some of my favorite movies here. Mizzen + Main -- These are the only dress shirts that I travel with. For more on Ryan and his books, check out this page. Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Pop…
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#79: Chris Sacca on Being Different and Making Billions
31 mei 2015 · 1 uur 31 min
"Fuck it... I'm just not going to play this traditionally anymore." - Chris Sacca Chris Sacca was recently the cover story of the "Midas Issue" of Forbes Magazine. The reason: He is a newly-minted billionaire and the proprietor of what will likely be the most successful venture capital fund in history: LOWERCASE I of LOWERCASE Capital. He's an early-stage investor in companies like Twitter, Uber, Instagram, Kickstarter, and many more. In this interview, we discuss unfair advantages, how Chris chooses founders and investments, stories of missed opportunities, the styles that differentiate Wall Street from Silicon Valley investors, and how keg parties can liberate law students from the tyranny of class (Chris completed law school without attending any classes). Enjoy! All show notes, links, and resources from this episode can be found at http://fourhourworkweek.com/podcast This podcast is brought to you by MeUndies. Have you ever wanted to be as powerful as a mullet-wearing ninja from the 1980's, or as sleek as a black panther in the Amazon? Of course you have, and that's where MeUndies comes in. I've spent the last 2-3 weeks wearing underwear from these guys 24/7, and they are the most comfortable and colorful underwear I've ever owned. Their materials are 2x softer than cotton, as evaluated using the Kawabata method. Check out MeUndies.com/Tim to see my current faves (some are awesomely ridiculous) and, while you're at it, don't miss lots of hot ladies wearing MeUndies. This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run.. Thanks for listening! Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convinc…
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#78: How to Build a Large Audience from Scratch (and More)
27 mei 2015 · 39 min
In this episode, I answer questions submitted by you all. 50% of this episode is spent explaining how -- if I had to start over today -- I would build an audience from scratch. For the movie picks I mention (shorts, documentaries, etc.), be sure to check out http://fourhourworkweek.com/vimeo All past episodes of the podcast, including Arnold Schwarzenegger, Rick Rubin, and others, can be found at http://fourhourworkweek.com/podcast Thanks for listening! Tim Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Bute…
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#77: What Do Google X, Medicine, and Great Relationships Have In Common?
20 mei 2015 · 1 uur 42 min
Dr. Astro Teller is a computer scientist and entrepreneur who currently oversees Google[x], Google's moonshot factory. Dr. Danielle Teller is a physician specializing in intensive care and lung medicine; she has trained doctors and run research programs at Harvard University and the University of Pittsburgh. In this conversation — my first podcast with a couple — we cover a lot of my usual questions (favorite books, routines, philosophies of living, etc.) but focus on something I haven’t personally figured out: relationships. It's important to note that the Tellers are not “for” marriage but, rather, “for” the freedom to decide how to live most honestly and happily, whether as part of a couple or as a single person. Combining the rigor that has established them as leaders in their respective fields, Astro and Danielle walk me through how they think about relationships, and how they survive and thrive as two driven people. All show notes and links can be found at fourhourworkweek.com/podcast This podcast is sponsored by LSTN Headphones. LSTN Headphones are gorgeous headphones that I use. They're made of real exotic, reclaimed wood. Proceeds from each purchase help a hearing-impaired person hear for the first time through the Starkey Hearing Foundation. Here are some of the headphones I wear and travel with: LSTNHeadphones.com/Tim. On that page, use the code “TIM” to get $50 off orders of $99 or more! This podcast is also brought to you by 99Designs, the world's largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for the 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run and share your results! Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes a…
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#76: Rick Rubin, The Seclusive Zen Master
15 mei 2015 · 1 uur 17 min
Rick Rubin has been called "the most important [music] producer of the last 20 years" by MTV. Rick is also revered as something of a Zen master across industries, and he is as deep as he is soft-spoken. He rarely grants interviews, and one condition of doing this one was the setting: his hyper-heated barrel sauna at home. [Show notes can be found at fourhourworkweek.com/podcast] In this episode, we delve into how Rick helps artists (e.g. Jay Z, Shakira, Johnny Cash, etc.) produce their best work. Not only that, we also discuss Rick's step-by-step experience losing 135+ pounds. He describes underwater weightlifting stories, training with Laird Hamilton, testing different diets, and much more. Rick's resume includes everyone from Johnny Cash to Jay Z. His metal artists include groups like Black Sabbath, Slayer, System of a Down, Metallica, Rage Against the Machine, and Linkin Park. He's worked with pop artists like Shakira, Adele, Sheryl Crow, Lana Del Rey, and Lady Gaga. He's also been credited with helping to popularize hip hop with artists like LL Cool J, The Beastie Boys, Eminem, Jay Z, and Kanye West. And that's just a small sample. This conversation teaches a cohesive lesson in breaking down complex skills with deep and subtle problem solving. The sauna caused the microphones to burn our hands and us to nearly pass out. DON'T TRY THIS AT HOME, folks! I think it adds a hilarious element to the whole thing, but it's not without risks. Enjoy! Last but not least, if you haven't seen my new TV show, which is #1 on iTunes as I write this, please check out The Tim Ferriss Experiment! There are 13 episodes, including ones with surfer Laird Hamilton and "top 10 drummer of all-time" Stewart Copeland. ### This episode is sponsored by Onnit. I have used Onnit products for years. If you look in my kitchen or in my garage you will find Alpha BRAIN, chewable melatonin (for resetting my clock while traveling), kettlebells, maces, battle ropes, and steel clubs. It sounds like a… Lees meer
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#75: Tools and Tricks from the #30 Employee at Facebook
7 mei 2015 · 2 uur 5 min
Noah Kagan was #30 at Facebook, #4 at Mint.com, and is the Chief Sumo (founder) at SumoMe, which offers free tools to help grow website traffic. To keep things extra spicy, he's become a taco connoisseur and created 4 separate products that have generated more than 7 figures. This podcast conversation is about all of the tools and tricks he uses to do it all. Noah was my co-teacher in the "Starting a Business" episode of The Tim Ferriss Experiment, which is now the #1 TV season across all of iTunes. In the episode, we help a novice entrepreneur named Cindy to develop and launch her business in a single week. See all the details here, and be sure to watch the bonus hour of behind-the-scenes footage. But back to the current podcast... Noah and I cover a ton, including his favorite tools, apps, books, routines, and more. It ranges from apps for preventing distractions, to how he blocks out time every Tuesday for learning, to how he gained 40 pounds of (mostly) muscle in the last six months or so. Full show notes and links from this episode can be found at fourhourworkweek.com/podcast If you loved the resource-rich business interviews with Ramit Sethi and Tracy DiNunzio, you'll love this one. This podcast is brought to you by Athletic Greens (AG), my all-in-one nutritional insurance policy. It's a whole food-derived greens powder that I've used since 2008 or so to cover my bases in a busy world. If I need to skip meals or eat sub-optimal food, AG allows me to worry less. For travel, I take pouches with me to prevent fatigue. For a limited time, you can try AG at 50% off! Click here. It ain't cheap, but I find it totally worth it. This podcast is also brought to you by 99Designs, the world's largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Enjoy! Lees meer
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#74: How a Computer Hacker Optimizes Online Dating, Opens Locked Cars, and Hijacks Drones
2 mei 2015 · 2 uur 41 min
Samy Kamkar is one of the most innovative and notorious computer hackers in the United States. He’s also a well-known whistleblower. If you want how Samy hacks everything from online dating to car alarms, this episode is for you. He is best known for creating the fastest spreading virus of all time, a MySpace worm named “Samy.” He got raided by the United States Secret Service for that one. More recently, he’s created SkyJack, a custom drone that hacks into any nearby drones, allowing him (or any operator) to control a swarm of devices; and Evercookie, which appeared in top-secret NSA documents revealed by Edward Snowden. He also discovered illicit mobile phone tracking by Apple iPhone, Google Android and Microsoft Windows Phone mobile devices, which were transmitting GPS and Wi-Fi information to their parent companies. His research and findings led to a series of class-action lawsuits against these companies and a privacy hearing on Capitol Hill. To see Samy help me hack my online dating, check out the “Dating Game” TV episode here: http://itunes.com/timferriss Here is Samy’s site (http://samy.pl/), his outstanding YouTube channel (https://www.youtube.com/channel/UC4m2G6T18_JcjwxwtwKJijw), and his Twitter (https://twitter.com/samykamkar). This episode is brought to you by two companies I use myself: 99Designs — http://99designs.com/tim Mizzen & Main — http://mizzenandmain.com/collections/tim Enjoy! Lees meer
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#73: A Chess Prodigy on Mastering Martial Arts, Chess, and Life
25 april 2015 · 24 min
Josh Waitzkin was the basis for the book and movie Searching for Bobby Fischer. This episode is DEEP, in the best way possible. Considered a chess prodigy, he has perfected learning strategies that can be applied to anything, including his other loves of Brazilian jiu-jitsu (he’s a black belt under phenom Marcelo Garcia) and Tai Chi Push Hands (he’s a world champion). These days, he spends his time coaching the world’s top performers, whether Mark Messier, Cal Ripken Jr., or hedgefund managers. I initially met Josh through his incredible book, The Art of Learning. Our first long conversation on the podcast (#2) can be found on iTunes or here: https://www.youtube.com/watch?v=LYaMtGuCgm8 Lees meer
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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Mark…
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#72: Triple H on Pre-Fight Rituals, Injury Avoidance, and Floyd Mayweather, Jr.
20 april 2015 · 59 min
"Why would I be wound up? I'm either ready, or I'm not. Worrying about it right now ain't gonna change a damn thing." - Floyd Mayweather, Jr. just before a fight, as recalled by Paul Levesque [34:20] Paul Levesque, more popularly known as Triple H, is a 13-time World Heavyweight Champion in World Wrestling Entertainment, Inc. (WWE). He is also the Executive Vice President of talent, live-events, and creative at the WWE. In this episode, we explore everything: the teachings of Killer Kowalski, how he avoids and repairs injuries (even if on the road 200+ days of the year), pre-game rituals, and habits developed with the support of trainer Joe DeFranco, The Undertaker, and boxer Floyd Mayweather, Jr.. This podcast is not limited to athletic performance. We dig deep into Triple H's routines, and how he manages his responsibilities as a husband and father of three daughters. Enjoy, and thank you for checking out the products below! I use them, and they make the show possible. This podcast is sponsored by LSTN Headphones. LSTN Headphones are gorgeous headphones made of real exotic, reclaimed wood. Proceeds from each purchase help a deaf or auditory-impaired person hear for the first time through the Starkey Hearing Foundation. Check out the headphones that I love and travel with here: LSTNHeadphones.com/Tim. On that page, you can get a $50 discount. This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Special offer: For the month of April only, you can get an additional $30 off. Give it a test run and share your results! Lees meer
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#71: The Master Creator - How Jon Favreau Went from Swingers to Elf to Ironman to Chef
13 april 2015 · 1 uur 34 min
Jon Favreau (@Jon_Favreau) is a man of many talents. He burst onto the acting scene with his role in Rudy. He first established himself as a writer with the iconic cult hit Swingers, in which he starred. Then, Favreau made his feature film directorial debut with Made, which he also wrote and produced. Other directing credits include Iron Man, Iron Man 2, Cowboys & Aliens, Elf, Zathura, and Chef, which he wrote, produced, directed, and starred in. Lots of commas! This man does everything. Recent acting credits include The Wolf of Wall Street and Identity Thief. Favreau is currently directing a live-action film with groundbreaking technology that blow your mind — an adaptation of Disney’s Jungle Book, set to be released on April 15, 2016. In our conversation, we dig deep into his creative process, how he writes, the inflection points in his career, how he prepared for Chef, and much more. The impact of Dungeons and Dragons? The value and danger of motorcycle treks? It's all in here. All show notes, links, and resources related to this episode can be found at fourhourworkweek.com/podcast This show is sponsored by: Onnit Labs — See the gear I use by clicking here. 99Designs — See the competitions I’ve run there, including the mock ups for the cover of The 4-Hour Body, which hit #1 NY Times. Lees meer
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#70: How to Earn Your Freedom
11 april 2015 · 37 min
This short episode is composed of two essays on "lifestyle," world travel, practical philosophies, and much more. Disclaimer: These might make you quit your job... even if you're the boss. I'm not kidding, as I've already seen it. If it happens, you'll thank me later. To see the movies I rave about in this episode, check out fourhourworkweek.com/vimeo For two free protein bars, visit exoprotein.com/tim (limited supplies) For more from my book club, check out audible.com/timsbooks Thanks for listening! - Tim Lees meer
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Follow Tim:
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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, …
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#69: Inside the Mind of Glenn Beck Is...Walt Disney and Orson Welles?
6 april 2015 · 1 uur 48 min
The goal of this blog and my podcast is to push you outside of your comfort zone and force you to question assumptions. This why I invite divergent thinkers and world-class performers who often disagree. I might interview Tony Robbins (Part 1, Part 2) and then Matt Mullenweg, as I did. Or I might have Sam Harris, PhD on and later invite a seemingly opposite guest like... Glenn Beck. This interview is a wild ride, and it happened — oddly enough -- thanks to a late-night sauna session. I was catching up with an old friend, who is mixed-race, a Brown University grad, and liberal in almost every sense of the word. I casually asked him, “If you could pick one person to be on the podcast, who would it be?" “Glenn Beck,” he answered without a moment’s hesitation. “His story is FASCINATING." He went on to describe how Glenn hit rock bottom and restarted his life in his 30’s. Fast forward to 2014, Forbes named him to their annual Celebrity 100 Power List and pegged his earnings at $90 million for that year. This placed him ahead of people like Mark Burnett, Jimmy Fallon, Leonardo DiCaprio, and Will Smith. Glenn's site, TheBlaze.com, gets somewhere between 30 and 50 million unique visitors per month. This interview is neither a “gotcha” interview nor a softball interview. I ask some very tough questions (some from listeners), but my primary goal was to pull out routines, habits, books, etc. that you can use. There is no political agenda whatsoever. If anything, this is a story of entrepreneurship, and whether you love Glenn, hate Glenn, or have never heard his name, there is a lot to learn from him. Full show notes and links from this episode can be found at www.fourhourworkweek.com/podcast Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please vi…
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#68: Lazy: A Manifesto (15 Min)
2 april 2015 · 17 min
This 15-minute episode is experimental, and it might just change your life. I suspect many of you will listen to it on an ongoing weekly basis, and that's precisely what I plan to do. It's a wonderful essay from the newest book in the Tim Ferriss Book Club: We Learn Nothing by Tim Kreider. The essay stands on its own and is titled "Lazy: A Manifesto." I loved this book so much that I reached out to Tim and we produced the audiobook together. If you want to stop feeling rushed, this is the medicine you need. Here is what writer/director Judd Apatow has to say about Tim Kreider: "Tim Kreider's writing is heartbreaking, brutal and hilarious—usually at the same time. He can do in a few pages what I need several hours of screen time and tens of millions to accomplish. And he does it better. Come to think of it, I'd rather not do a blurb. I am beginning to feel bad about myself." - Judd Apatow And one more: "Tim Kreider may be the most subversive soul in America and his subversions—by turns public and intimate, political and cultural—are just what our weary, mixed-up nation needs. The essays in We Learn Nothing are for anybody who believes it's high time for some answers, damn it." - Richard Russo, Pulitzer Prize-winning author of Empire Falls Enjoy! Don't miss this one. I will be putting up a collection of Tim's cartoons from the book at fourhourworkweek.com/podcast All books in the Tim Ferriss Book Club can be found at fourhourworkweek.com/books Lees meer
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For show notes and past guests, please visit tim.blog/podcast.
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Di…
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Ep 67: Amanda Palmer on How to Fight, Meditate, and Make Good Art
30 maart 2015 · 1 uur 40 min
Amanda Palmer first came to prominence as one half of the internationally acclaimed punk cabaret duo The Dresden Dolls. She is widely known as “The Social Media Queen of Rock-N-Roll” for her intimate engagement with fans via her blog, Tumblr, and Twitter (1,000,000+ followers), and she has been at the vanguard of using both “direct-to-fan” and “pay what you want” (patronage) business models to build and run her business. Amanda's new book, The Art of Asking, is a New York Times' best seller and a damn fine read. Show notes, links, and resources from this episode can be found at www.fourhourworkweek.com/podcast Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
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Follow Tim:
Twitter: twitter.com/tferriss
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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, …
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Ep 66: The Psychedelic Explorer's Guide - Risks, Micro-Dosing, Ibogaine, and More
21 maart 2015 · 1 uur 37 min
DISCLAIMER: DO NOT CONSUME ANY DRUGS WITHOUT CONSULTING A MEDICAL PROFESSIONAL. THIS IS FOR INFORMATIONAL PURPOSES ONLY.JAMES FADIMAN, Ph.D., did his undergraduate work at Harvard and his graduate work at Stanford, doing research with the Harvard Group, the West Coast Research Group in Menlo Park, and Ken Kesey. He is the author of The Psychedelic Explorer's Guide.Called “America’s wisest and most respected authority on psychedelics and their use,” Jim Fadiman has been involved with psychedelic research since the 1960s. In this episode, we discuss the immediate and long-term effects of psychedelics when used for spiritual purposes (high dose), therapeutic purposes (moderate dose), and problem-solving purposes (low dose). Fadiman outlines best practices for safe "entheogenic" voyages learned through his more than 40 years of experience--from the benefits of having a sensitive guide during a session (and how to be one) to the importance of the setting and pre-session intention. And that's just the tip of the iceberg.We also discuss new uses for LSD and other psychedelics, including extremely low doses for improved cognitive function. Cautioning that psychedelics are not for everyone, he dispels the myths and misperceptions about psychedelics, which are commonly circulated in textbooks. Fadiman explain how -- in his opinion -- psychedelics, used properly, can lead not only to healing but also to scientific breakthroughs and spiritual epiphanies.Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast Lees meer
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Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
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Ep 65: Supplements, Blood Tests, and Near-Death Experiences (Dr. Peter Attia)
12 maart 2015 · 1 uur 10 min
This is a much anticipated follow-up discussion with Dr. Peter Attia. Peter is the co-founder and current president of the Nutritional Science Initiatives (NuSI). He is also an ultra-endurance athlete, compulsive self-experimenter, and one of the most fascinating human beings I know. Peter also earned his M.D. from Stanford University and holds a B.Sc. in mechanical engineering and applied mathematics from Queen’s University in Kingston, Ontario, Canada. He resided at John Hopkins Hospital as a general surgeon, then conducted research at the National Cancer Institute. For links, show notes, etc. for this episode and all others, please visit fourhourworkweek.com/podcast Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
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Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brow…
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Ep 64: CrossFit's Good, Bad, and Ugly
5 maart 2015 · 1 uur 14 min
This episode delves into the good, the bad, and the ugly of all things CrossFit, straight from a world-class CrossFit coach. It answers many important questions, including: -What are the 3 most dangerous exercises in CrossFit gyms?- What are the most common nutritional mistakes of CrossFit athletes?- What do elite CrossFit athletes do differently than the rest? Example: How do Rich Froning and Jason Khalipa warm up?- Is the CrossFit Games really CrossFit?- Is CrossFit a fad?- What is the future of CrossFit? The man to answer all this (and much more) is Kelly Starrett. He's trained CrossFit athletes for more than 130,000 hours (!) and 10 years at San Francisco CrossFit, which opened in 2005 as one of the first 50 CrossFit Affiliates in the world. There are now more than 10,000 Affiliates worldwide. Kelly's clients include Olympic gold medalists, Tour de France cyclists, world record holders in Olympic lifting and powerlifting, Crossfit Games medalists, professional ballet dancers, and elite military personnel. Even if you have zero interest in CrossFit, this conversation invites you inside the mind of one of the world's top coaches. Kelly discusses habits, strategies, and thinking that can be applied to nearly everything. We cover a lot. QUESTION(S) OF THE DAY: If you had to pick one sport or weightlifting movement for the rest of your life, what would it be and why? Please share and explore answers in the comments here. Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
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Discover Tim’s books: ti…
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Ep 63: Hedge Funds, Investing, and Optimizing Lifestyle (Mark Hart, Raoul Pal)
26 februari 2015 · 1 uur 2 min
This is an experimental episode. It's a roundtable discussion with two hedge fund experts: Mark Hart and Raoul Pal. It digs into investment, physical training, and more -- all as tools for improving quality of life. How far can you push and improve yourself? These gents tackle this question every day, and it makes for a fun conversation in this episode. All show notes and links can be found at www.fourhourworkweek.com/podcast Bio -- Mark Hart: Mark Hart is the founder of Corriente Partners, an investment fund focused on placing long/short equity trades based on macroeconomic themes. Mark launched his first hedge fund as a junior partner in November of 1998, and in 2001 launched Corriente Partners, where his macroeconomic framework led him to first question the security of the mortgage and housing market. Managing his portfolio accordingly, Mark earned a sizable return on his positions during the 2008 subprime mortgage crisis - one of the single best performances of that downturn. Bio -- Raoul Pal: Raoul writes and publishes The Global Macro Investor, an elite macro economic and investment strategy research service for the worlds leading hedge funds, pension funds, banks and sovereign wealth funds. He is also an advisor to government organizations and a consultant for several family investment offices globally. Raoul has 24 years experience in the financial markets working for investments banks such Goldman Sachs (where he co-managed the hedge fund sales business in equities and equity derivatives) and founding and managing a macro hedge fund for GLG Partners, ones of the world's largest hedge fund firms. Raoul recently co-founded Real Vision Television, the worlds first on-demand web TV channel for finance. Additionally, Raoul is the author of “The End Game" which is one of the most read financial articles in the history of the Internet. Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 …
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Ep 62: The EDM Cinderella - How The Glitch Mob Exploded
23 februari 2015 · 1 uur 51 min
Justin Boreta is a founding member of The Glitch Mob. Their music has been featured in movies like Sin City II, Edge of Tomorrow, Captain America, and Spiderman. In this episode, we discuss The Glitch Mob's path from unknown band to playing sold-out 90,000-person (!) arenas. We delve into war stories, and Justin plays us never-before-heard "drafts" of blockbuster tracks to show creative process. Even if you have zero interest in music, Justin discusses habits and strategies that can be applied to nearly anything. Meditation? Morning routines? We cover it all. The Glitch Mob's last album, Love Death Immortality, debuted on the Billboard charts at #1 Electronic Album, #1 Indie Label, and #4 Overall Digital Album. This is particularly impressive because The Glitch Mob is an artist-owned group. It's a true start-up. This podcast is brought to you by Mizzen + Main. Mizzen + Main makes the only "dress" shirts I now travel with -- fancy enough for important dinners but made from athletic, sweat-wicking material. No more ironing, no more steaming, no more hassle. Click here for the exact shirts I wear most often. Order one of their dress shirts this week and get a Henley shirt (around $60 retail) for free. Just add the two you like here to the cart, then use code "TIM" at checkout. This episode is also brought to you by 99Designs, the world's largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. ALL SHOW NOTES AND LINKS: www.fourhourworkweek.com/podcast Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go …
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Ep 61: The Benevolent Dictator of the Internet, Matt Mullenweg
9 februari 2015 · 2 uur 11 min
Matt Mullenweg has been named one of PC World’s Top 50 People on the Web, Inc.com’s 30 under 30, and Business Week’s 25 Most Influential People on the Web. In this episode, I attempt to get him drunk on tequila and make him curse. Matt is most associated with a tool that powers more than 22% of the entire web: WordPress. Even if you aren't into tech, there are tons of "holy shit!" tips and resources in this episode. Matt is a phenom of hyper-productivity and does A LOT with very little. But how? This conversation shares his best tools and tricks. From polyphasic sleep to Dvorak and looping music for flow, there's something for everyone. Last but not least, Matt is also the CEO of Automattic, which is valued at $1-billion+ and has a fully distributed team of 300+ employees around the world.But he started off as a BBQ-chomping Texas boy. So, how did it all happen? Just listen and find out. It's one hell of a story. All links and show notes can be found at: fourhourworkweek.com/podcast Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, C…
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Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)
2 februari 2015 · 1 uur 15 min
In this episode, I interview the one and only Arnold Schwarzenegger... at his kitchen table. We dig into lessons learned, routines, favorite books, and much more, including many stories that I've never heard anywhere else. As a starting point, we cover: - The Art of Psychological Warfare, and How Arnold Uses It to Win- How Twins Became His Most Lucrative Movie (?!?)- Mailing Cow Balls to Politicians- How Arnold Made Millions -- Fresh Off The Boat -- BEFORE His Acting Career Took Off- How Arnold Used Meditation For One Year To Reset His Brain- And Much More... Links and show notes can be found at fourhourworkweek.com/arnold. Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
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Follow Tim:
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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Mi…
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Arnold Schwarzenegger Teaser
31 januari 2015 · 6 min
This is a short excerpt from the full 1+ hour interview with Arnold Schwarzenegger, which is going live after the Super Bowl. The full episode will be available on iTunes, and you won't want to miss it. Subscribe and get it as soon as it's released! Enjoy :) Tim Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, …
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Ep 59: How to Create a Blockbuster Podcast (Part 2)
29 januari 2015 · 47 min
(Part 2 of 2) How do you create a blockbuster podcast? This episode explores the tips, tricks, and best practices of a master. My guest is Alex Blumberg, who cut his teeth on the king of all radio shows (This American Life) and recently co-founded Gimlet Media. Gimlet swiftly conquered the iTunes rankings with two blockbuster podcasts: Reply All and StartUp. Podcasters everywhere asked: how the hell does he do it? This episode provides some answers. (This Part 2 also includes a sample of my upcoming Arnold Schwarzenegger episode!) Show notes and links mentioned can be found at fourhourworkweek.com/podcast Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. J…
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Ep 58: How to Create a Blockbuster Podcast (Part 1)
29 januari 2015 · 1 uur 46 min
How do you create a blockbuster podcast? This episode explores the tips, tricks, and best practices of a master. My guest is Alex Blumberg, who cut his teeth on the king of all radio shows (This American Life) and recently co-founded Gimlet Media. Gimlet swiftly conquered the iTunes rankings with two blockbuster podcasts: Reply All and StartUp. Podcasters everywhere asked: how the hell does he do it? This episode provides some answers. The discussion is split into two parts, and we cover a ton. Please listen to both parts, as they work together. We discuss what Alex learned from Ira Glass, his field recording gear, the nuts and bolts of producing world-class audio narrative, and much more. Part 2 also features a preview (5 min) of my episode with Arnold Schwarzenegger! Show notes and links mentioned can be found at fourhourworkweek.com/podcast Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss,…
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Ep 57: Pavel Tsatsouline Answers Your 15 Most Popular Exercise Questions
26 januari 2015 · 25 min
By popular demand, this is a follow-up episode with Pavel Tsatsouline, a world-class strength coach. In this ep, he answers your 15 most popular questions, as voted on by nearly 1,000 of you. Show notes and links for both of Pavel's episodes can be found here: www.fourhourworkweek.com/pavel Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Viv…
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Ep 56: How to Think Like Elon Musk and Jeff Bezos
20 januari 2015 · 1 uur 17 min
Dr. Peter Diamandis has been named one of “The World’s 50 Greatest Leaders" by Fortune Magazine. You asked for an entire episode with him, so here it is! The subject is simple: How to think big, and how to use the key strategies of Peter's friends and investors, including Elon Musk, Jeff Bezos, Richard Branson, and Larry Page. How do they create maximum leverage? How do they think differently? We explore all of this.SHOW NOTES and other links should be available shortly here. In the field of innovation, Diamandis is Chairman and CEO of the X PRIZE Foundation. Among many other things, Diamandis is also the Co-Founder (along with Craig Venter and Bob Hariri) of Human Longevity Inc. (HLI); and Co-Founder of Planetary Resources, a company designing spacecraft to mine asteroids for precious materials (seriously). If I could ask one person to write one book, it would Peter and his new tome, Bold: How to Go Big, Create Wealth, and Impact the World. In fact, I have been asking him for years, and now it has arrived. The back cover also gave me serious blurb envy. Check out these testimonials from Bill Clinton, Eric Schmidt, and Ray Kurzweil. Ray says simply: “If you read one business book in the twenty-first century, this should be the one." Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
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Past guests on The Tim Ferr…
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Ep 55: The Science of Strength and Simplicity with Pavel Tsatsouline
15 januari 2015 · 1 uur 57 min
This episode was a real treat. It was one of the most enlightening and lucid conversations about physical training I've ever had. Show notes and links from this episode can be found here. Pavel Tsatsouline is Chairman of StrongFirst, Inc. and was born in Minsk, USSR, which is now part of Belarus. In the 1980s, he was a physical-training instructor for Spetnaz, the elite Soviet special-forces units. Pavel is now a subject matter expert to the US Marine Corps, the US Secret Service, and the US Navy SEALs, and he is widely credited with introduced the now ubiquitous kettlebell to the United States. Over the last several years, Pavel has become a friend, and his input was critical to the success (and experiments) of The 4-Hour Body. Whether you've heard of him or not, prepare to have your mind blown, and I don't say that lightly :) All episodes and show notes can be found at www.fourhourworkweek.com/podcast Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, …
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Ep 54: The Promises and Perils of the Microbiome - Dr. Jonathan Eisen and Jessica Richman
6 januari 2015 · 1 uur 55 min
By popular demand, an entire episode dedicated to exploring the microbiome! Are you really 90% bacteria and 10% human? How can you manage or optimize your own microbiome? Should we do fecal-matter transplants from "untouched" indigenous tribes to reverse chronic illness? We tackle all this and much more. Jessica Richman is co-founder and CEO of uBiome, a startup backed by Y Combinator and Andreesen Horowitz, which uses citizen science to understand the human microbiome. Jessica attended Stanford University, where she earned degrees in economics and interdisciplinary engineering. She then got a fellowship to Oxford University for her PhD in computational social science. Her work has been featured in Wired, Popular Science, MIT Technology Review, NYT, and dozens of other media outlets. Jonathan Eisen is a Full Professor at the University of California, Davis with appointments in the School of Medicine and the College of Biological Sciences. Dr. Eisen’s research focuses on the evolution, ecology and function of communities of microorganisms. His study systems have included boiling acid pools, surface ocean waters, buildings, agents of many diseases, and the microbial ecosystems (also known as microbiomes) that are found living in and on plants and animals. In addition to his research, Dr. Eisen is a vocal advocate for “open science” especially “open access” to scientific publications. He earned a Ph.D. in Biological Sciences from Stanford University and an A.B. in Biology from Harvard College. Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast?…
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Ep 53: Ed Cooke (Part 2), Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief
30 december 2014 · 1 uur 32 min
Part 2 of 2... Ed Cooke is a dear friend and a Grandmaster of Memory. In 2010, he was interviewed by a journalist named Joshua Foer. Under Ed's Yoda-like training, Joshua became the very next American Memory Champion in 2011. It took less than a year for Ed to transform a novice from unknown to world-class. But how?!? Aha... This interview explores Ed Cooke's brilliant techniques (many of which I use), strategies, and practical philosophies. To boot, he's also a wicked funny bastard! If you enjoyed the epic interviews with Kevin Kelly, Josh Waitzkin, or Maria Popova, you'll love Ed. He's one of a kind. Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jord…
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Ep 52: Ed Cooke, Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief
30 december 2014 · 1 uur 11 min
Ed Cooke is a dear friend and a Grandmaster of Memory. In 2010, he was interviewed by a journalist named Joshua Foer. Under Ed's Yoda-like training, Joshua became the very next American Memory Champion in 2011. It took less than a year for Ed to transform a novice from unknown to world-class.But how?!? Aha... This interview explores Ed Cooke's brilliant techniques (many of which I use), strategies, and practical philosophies. To boot, he's also a wicked funny bastard! If you enjoyed the epic interviews with Kevin Kelly, Josh Waitzkin, or Maria Popova, you'll love Ed. He's one of a kind. Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vin…
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Ep 51: Tim Answers 10 More Popular Questions from Listeners
23 december 2014 · 42 min
This is a short episode of around 30 minutes. In it, I answer your 10 most popular questions, determined by 3,000+ votes.Please let me know on Twitter what you think of this episode! @tferriss Would you like me to do more? Hope you enjoy. Pura vida... Tim Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and man…
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Ep 50: Dr. Peter Attia on Ultra-Endurance, Drinking Jet Fuel, Human Foie Gras, and More
18 december 2014 · 2 uur 1 min
Peter Attia, MD, is the President and co-Founder of the Nutrition Science Initiative (NuSI). He is an ultra-endurance athlete, compulsive self-experimenter, and one of the most fascinating human beings I know. Peter also earned his M.D. from Stanford University and holds a B.Sc. in mechanical engineering and applied mathematics from Queen’s University in Kingston, Ontario, Canada. All show notes and links can be found at www.fourhourworkweek.com/podcast. Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin…
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Ep 49: Tim Answers Your 10 Most Popular Questions
12 december 2014 · 31 min
This is a short episode of around 30 minutes. In it, I answer your top 10 most popular questions, as voted on by nearly 7,000 readers. Please let me know on Twitter what you think of this episode! @tferriss Would you like me to do more?Hope you enjoy... Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many …
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Ep 48: Marc Goodman, FBI Futurist, on High-Tech Crime and How to Protect Yourself
9 december 2014 · 1 uur 36 min
Marc Goodman has been Resident Futurist for the FBI and a senior adviser to Interpol. He is also author of the much anticipated Future Crimes. In this episode, we'll go deep into the digital underground to expose the alarming ways criminals, corporations, and even countries are using emerging technologies against you…and some simple steps you can take to decrease your vulnerability. To start, 3-D printers can produce AK-47s, bio-terrorists can download the recipe for Spanish flu, and cartels are using fleets of drones to ferry drugs across borders (all of which we touch on), but what else is waiting for you? What else is potentially targeting you right now? If you want to hear about current and future threats, and simple defensive steps you can take, this interview is for you. Show notes are available at www.fourhourworkweek.com (click "podcast") Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strau…
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Ep 47: Bryan Callen on Eating Corgis (Yes, The Dogs) and Improving Creativity
1 december 2014 · 1 uur 23 min
Bryan Callen is a prolific actor and world-class standup comic. He's appeared on shows including Entourage, Law & Order, CSI, Sex and the City, Oz, and others. He also travels the globe performing stand-up comedy for sold-out audiences. This episode is a hilarious romp. We delve into the craft of comedy, fixing education (or shortcuts within it), habits and tricks for boosting creativity, writing, and the general pursuit of excellence. And, of course, eating corgis... Last but not least, Bryan is also INCREDIBLY well read. Don't miss the show notes at www.fourhourworkweek.com/podcast Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince …
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Ep 46: Hating Tech, Hidden Japanese Gems, Sexual Awkwardness, and More
25 november 2014 · 51 min
This is a special edition of The Tim Ferriss Show -- an audio version of The Random Show with my friend Kevin Rose (serial founder, Google Ventures). The last few episodes have been rather serious, so this is intended as an informal (but still informative) mind snack. There are dozens of topics covered in this bromantic episode of scatterbrained nonsense. Like what? To start off: hidden gems in Japan, hating tech, Kevin’s new obsessions (and projects), gifts, books we're reading, excessive sexual awkwardness, and much more. O-tanoshimi dane! For all previous episodes of The Random Show, including the infamous China Scam episode, click here or go here:http://www.fourhourworkweek.com/blog/category/random/ Lees meer
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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth …
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Ep 45: Nick Ganju on The Majesty of Ping Pong, Poker, and How to Write Hit Songs
19 november 2014 · 1 uur 29 min
In this episode, I talk to my old friend Nick Ganju about ping pong, poker, hit songs, and tackling my most feared subject: math. He makes the complex seem simple, which is a rare gift. Nick is the founder and CTO of ZocDoc. As CTO, he is responsible for overseeing all software development. It's a huge job for one of the fastest-growing startups in the US, and he's repeatedly proven himself to be a master teacher.All show notes, links, resources for this episode can be found on www.fourhourworkweek.com/podcast. Enjoy! - Tim Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbi…
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Ep 44: How to Avoid Decision Fatigue (<20 Min)
15 november 2014 · 18 min
This is a short "inbetween-isode" of <20 minutes in length. All the longer interviews and episodes can be found at www.fourhourworkweek.com/podcast, and please let me know what you think on Twitter. I can be found at @tferriss.Enjoy!Tim Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.
See Privac…
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Ep 43: Margaret Cho on Comedy, Bisexuality, and The Slow-Carb Diet
11 november 2014 · 1 uur 23 min
Margaret Cho is a polymath. She is an internationally acclaimed comic, actress, author, fashion designer and singer-songwriter. Perhaps you've seen her on the big screen, or in TV series such as Sex and the City and 30 Rock. But well before she was on Dancing with the Stars (yes, she's done that, too), she decided on her comedy career... at the tender age of eight. The stage has been her constant companion ever since.In this episode we delve into her comic influences and approaches, bisexuality, slow-carb adventures, and much more. Please indulge me as we dig deep into the lesser-known tricks of the Slow-Carb Diet. Margaret had a lot of detailed questions (she's followed it for ~3 months), and the answers might help accelerate your own fat loss. (If you want more, here are several case studies -- with pics -- who've lost 100+ pounds.) Enjoy! All links and show notes can be found at www.fourhourworkweek.com/podcast Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Micha…
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Ep 42: Rolf Potts (Part 2) on Travel Tactics, Creating Time Wealth, and Lateral Thinking
4 november 2014 · 1 uur 3 min
Part 2 of 2 "War is God's way of teaching Americans geography." - Rolf Potts Rolf Potts is the author of Vagabonding (hear the audio book sample here), one of my favorite books of all-time. It was one of just two books (the other was Walden) that I carried with me around the world from 2004-2005. Those adventures led directly to The 4-Hour Workweek. In this often hilarious conversation, Rolf and I dig deep into travel tactics, creating time wealth, "managing success," and much more. It's a fun romp through every imaginable topic, from business to poetry, and from Wall Street to psychedelics. Show notes, including all links and resources: www.fourhourworkweek.com/podcast Lees meer
***
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!
For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.
Discover Tim’s books: tim.blog/books.
Follow Tim:
Twitter: twitter.com/tferriss
Instagram: instagram.com/timferriss
Facebook: facebook.com/timferriss
YouTube: youtube.com/timferriss
Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Bro…