Alle afleveringen
356 afleveringen, van nieuw naar oud
-
Why a Walk Works Wonders
26 februari 2018 · 22 min
Do you dwell on the negative and let moments of joy just pass you by? Discover how the Academy Award-winning director of Inside Out got out of his head and savored the good in his life. Lees meer
Link to Episode Transcript: https://tinyurl.com/bury2hu9
-
3 Funny Things
19 februari 2018 · 16 min
What should you do when you thought you had it all -- but learn you've had it all wrong? Discover what our happiness guinea pig did to bring more joy and humor into his life. Lees meer
Link to Episode Transcript: https://tinyurl.com/4z3snujy
-
How to Fall in Love with Anyone
12 februari 2018 · 22 min
Can 36 questions help you fall in love--and stay in love? Best-selling author Kelly Corrigan tries a research-proven technique to feel closer to her husband. Plus, we learn how the same technique can actually reduce racism and prejudice. Lees meer
Link to Episode Transcript: https://tinyurl.com/5aep55b9
-
Quieting Your Inner Critic
5 februari 2018 · 15 min
Are you too hard on yourself? Our Happiness Guinea Pig spent most of his life behind bars. Discover the research-tested practice that helped him quiet his inner critic. Lees meer
Link to Episode Transcript: https://tinyurl.com/2jdjruzd
-
3 Good Things
5 februari 2018 · 13 min
Do you take the good things in life for granted? You’re not alone, and studies show it's very human. But here’s a way to find more joy in the everyday. Lees meer
Link to Episode Transcript: https://tinyurl.com/2khs3b7r
-
The Science of Happiness Trailer
23 januari 2018 · 2 min
What does it take to live a happier life? Learn research-tested strategies that you can put into practice today. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley’s Greater Good Science Center. Lees meer
Link to Episode Transcript: https://tinyurl.com/3u5jfpfy