Alle afleveringen
474 afleveringen, van nieuw naar oud
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30. Heartbreak - hurting, healing and thriving ❤️🩹
8 mei 2022 · 44 min
We discuss the biology behind those awful breakup feelings, how to truly let someone go, the stages of grief and whether it’s possible to be friends with you ex. Lees meer
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29. Loneliness
8 april 2022 · 27 min
Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace loneliness, why your best relationships are just around the corner and the power of gratitude. Lees meer
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28. Are love languages real?
6 april 2022 · 32 min
We discuss love languages, what are they, are they real and where did the idea come from? We also talk about recent research done by Hinge on the most common love languages and the modified quiz which now includes two additional love languages. Lees meer
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27. Is social media corrupting your brain?
30 maart 2022 · 39 min
This week we discuss the psychology of social media: how it controls our behaviours, social comparison and the what makes tiktok so addictive. Lees meer
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26. People pleasing - how to say NO!
23 maart 2022 · 25 min
This week we discuss people pleasing: what it is, where it comes from and some interesting links to trauma and gender. We also discuss some strategies for learning how to say no and putting yourself first! Lees meer
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25. Conquering failure in your 20’s
10 maart 2022 · 26 min
What does psychology have to say about our fear of failure and how can we change our mindset to one that embraces the mistakes we are inevitably going to make? This week we discuss failure of many sorts in our 20’s: relationships, academic, in the workplace. Tune in! Lees meer
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23. Toxic Relationships - Our Experiences ft. Claudia Grenfell-Uijalnd
26 februari 2022 · 43 min
In this episode I bring on Claudia as we discuss our experiences in toxic relationships in our 20’s. This is part one of a two part episode. Lees meer
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22. What are we fighting for - The Psychology of Conflict
13 februari 2022 · 30 min
Why do we fight and how can we resolve conflict in a healthy manner? We’re talking about interpersonal conflict today and answering some of the big questions around fighting with those we love. Lees meer
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21. Catastrophic thinking - When the worst case scenario happens
5 februari 2022 · 28 min
What happens when the worst case scenario happens? Whilst that rarely happens, today we break down catastrophic thinking and why we always expect the worst case scenario. Lees meer
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19. The Psychology of Forgiveness
31 december 2021 · 31 min
We start our new year off RIGHT with a view into what psychology has to say about forgiveness and why it is the life changing philosophy we need in our 20’s. We discuss skills, strategies, set backs and benefits in our last episode of 2021 as we start the new year with a clean slate and fresh hearts Lees meer
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18. The Psychology of Big Life Changes
14 december 2021 · 29 min
The psychology of the big life changes that we all experience in our 20’s: moving cities, graduations and job changes, it’s that time of the year. But where does the anxiety of big life changes come from? How do we deal with the fear of loneliness and adjustment disorder? Listen to find out. Lees meer
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17. The Psychology of Cheating
3 december 2021 · 27 min
Why do people cheat? Is the phrase once a cheater, always a cheater correct? Where do conceptions of monogamy come from? Learn in this episode. Lees meer
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16. BONUS EPISODE: Love Line
19 november 2021 · 1 uur 1 min
We answer some of your pressing love questions and conundrums alongside some special guests - Jack and Meg! Lees meer
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15. The Psychology of Attraction
10 november 2021 · 35 min
Why do we feel a “spark” for some people and not others? What creates attraction and what is our ‘love map’? Listen in to find out why we are attracted to some people over others and how we can transform passionate love into something stable and long term. Lees meer
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14. The Psychology of Narcissism
17 oktober 2021 · 32 min
This week, we talk about narcissism and how to identify narcissists in our own lives. We talk about how their behaviours may make relationships particularly hard, the origins of this personality disorder and whether a cure is possible! Lees meer
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12. Let’s Get Friendly with Jack - creativity, life paths and the next great Australian novel
22 september 2021 · 1 uur
Today we’re bringing in a special guest, someone very close to the show and my heart. The wonderful Jack - one of our co-writers and podcast inspos - joins the podcast to talk creative pathways, reflecting on your younger years, our inner child and our concepts for the next greatest Australian novels. Lees meer
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11. The Psychology of Friendship Breakups - the fizzle, toxic people and forgiveness
16 september 2021 · 26 min
In this episode we are discussing the psychology behind friendship breakups - why we need to move on from people, the types of toxic friends to look out for, the best way to breakup with a friend and more! Tune in for some juicy psychology and lessons for our 20’s. Lees meer
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9. The Psychology of Lockdown - a quick check-in and tips and tricks ✨
29 augustus 2021 · 21 min
Howdy! This week we have a little lockdown snapshot where I delve into the psychology behind why lockdowns can be such a killer for our mental health. Indulge in some of my tips abs tricks for staying sane and as always, get vaccinated and stay COVID safe. Lees meer
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8. The Psychology of Unrequited Love - why we love those who don’t love us back.
21 augustus 2021 · 35 min
This weeks episode is a deep and highly personal one. Hold onto your horses. We discuss unrequited love - why we feel it, how to fix it and whether it is truly what we can call love ❤️😢 Lees meer
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7. Would Maddy, Meg and Jemma get into Oxford?
12 augustus 2021 · 1 uur 9 min
It’s a bit of a different episode this week! We decided to take the all souls Oxford College entrance exam and answer some of the hardest questions in psychology that are asked of potential students. What are our answers? Listen in to find out. Lees meer
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6. The Psychology of Jealousy - why we feel so insecure, lessons from polyamory and more
7 augustus 2021 · 27 min
This week we discuss jealousy - the green monster - and break down where jealousy originated from, it’s emotional core and how we can address these feelings. Lees meer
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4. The Psychology of FoMO
24 juli 2021 · 21 min
This episode we discuss the fear of missing out - where FoMO comes, why it feels so shit and potential solutions to stop worrying about what you’re missing out on. Lees meer
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3. The Psychology of the 9-5
10 juli 2021 · 59 min
This week we talk about the transition to full time work in our 20’s and why the 9-5 is not conducive to a well rounded lifestyle. Special guest Erin also joins us to give her expert opinion. Lees meer
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1. The Psychology of Imposter Syndrome - why do you feel like such a fraud??
26 juni 2021 · 32 min
On this weeks episode we discuss imposter syndrome; where it comes from, why we feel it and why society wants to convince women it’s a gendered problem. Lees meer
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