Respectful Parenting: Janet Lansbury Unruffled
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463 afleveringen, van nieuw naar oud
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Can We Be Angry or Sad and Still Unruffled?
18 augustus 2021 · 23 min
A parent struggles to control emotions like anger, frustration, and disappointment when they’re triggered by her toddler. While she strives to be a confident leader by appearing calm and unruffled, she also wants to model her emotions authentically for her child. Janet clarifies what it really means to be "unruffled" and how parents can approach this goal without faking or stuffing their emotions. Lees meer
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
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Mealtime Manners Begin with Babies
11 augustus 2021 · 25 min
Janet offers advice for handling some of the most common complaints parents share about their children's mealtime behavior: throwing food on the floor, leaving and then returning to the table, refusing to eat certain foods, and lingering endlessly. Janet shares her view that all of these behaviors reflect 3 basic needs children have at mealtime, and by recognizing and filling those needs, the behaviors ultimately subside.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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"Earlier Is Better" And Other Child Development Myths (with Rae Pica)
5 augustus 2021 · 32 min
Early childhood education luminary Rae Pica joins Janet to share her expertise about how children really learn and to debunk some common parenting myths that can impede a child’s natural development. Rae has dedicated herself to the mission of developing and educating the whole child. She is the author of 20 books, a popular keynote speaker, and throughout her decades-long career has consulted with numerous diverse public and private groups as well as schools and health departments throughout the U.S. Rae's website, contact information, and parenting resources are at https://www.raepica.com and here's where you can sign up for her new program for parents, The Truth About Children: raepica.teachable.com/p/the-truth-about-children.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Lees meerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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When Your Child Keeps Ignoring Boundaries and Breaking Rules, Try This
22 juli 2021 · 28 min
Three different families write to Janet about their children's challenging behaviors. In one case, a 2.5-year-old has resumed an old behavior of hitting and scratching, “but this time around it feels like he’s doing it with more purpose.” Another parent says that when their 5-year-old exhibits rude behavior and is called on it, he gets angry and accuses both parents of being mean to him. A third parent writes that her son loves rule breaking, often in dangerous situations, and that “his eyes light up when we say ‘no’ to things.” All of these parents have exercised patience, but the behaviors continue, and so they've become frustrated and find themselves getting angry. Janet reveals a common thread and suggests a solution she believes will address these behaviors.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Lees meerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Race, Trauma, and Hope – A Mother’s Healing Journey (with Cassandra Lane)
14 juli 2021 · 33 min
Cassandra Lane is an author, Editor-in-Chief of “LA Parent Magazine,” and a mother (something she vowed she would never be). She joins Janet to discuss her new book “We Are Bridges” in which her personal journey from a childhood of poverty and racism to motherhood is juxtaposed against the traumas and upheavals of her ancestors. Her artful storytelling, both memoir and historical imagining, reminds us that we are all inextricably linked to our ancestors, both genetically and experientially. "Not knowing one's story is like being buried alive," she says. It was by acknowledging and, ultimately, empathizing with the past that she became vulnerable enough to risk accepting love and eventually motherhood.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Helping Toddlers Get Their Social Mojo Back
7 juli 2021 · 28 min
Recently parents have written to Janet with concerns about their toddlers who are venturing back into the world post-Covid and seem afraid to interact with other children and adults. Several parents even use a similar description of their child seeming ‘frozen’ as they watch activity on a playground but refuse to join in. Janet offers some insight into what’s going on in these toddlers' minds and advice about how to support them during this transition.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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YES Spaces - What They Really Are and Why They Matter
23 juni 2021 · 27 min
A YES space is a gift to both children and their parents. It offers children ownership of a safe place that encourages play, learning, creativity, agency, and a strong sense of self. Parents get to enjoy one of the great pleasures of parenting: observing their infant or toddler as they explore and master the world around them. Janet describes YES spaces in form and function, dispelling some common misconceptions and sharing tips about how children and parents can benefit the most.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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ADHD and How to Support All Children to Fulfill Their Dreams (with Lynn Miner-Rosen)
9 juni 2021 · 36 min
ADHD and career coach Lynn Miner-Rosen is unique among counselors because her own life experience includes two children with ADHD, as well as her own mid-life diagnosis. In the face of severe personal crises, Lynn re-invented herself professionally time and again, and she uses these experiences to bring insight, empathy, and encouragement to both parents of children with ADHD and adult clients seeking self-knowledge and career direction.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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How Our Boundaries Free Children to Play, Create, and Explore
27 mei 2021 · 21 min
Janet discusses children's crucial need for boundaries and how our authentic responses can free kids up to create and explore. She shares a success story from a parent who says that her son began constantly demanding she draws pictures for him after she "made a rookie mistake” by drawing for him one time. From that moment on, her son became obsessed: “Inside, he’d bring me crayons and paper, and outside, he’d bring me sidewalk chalk and demand drawings.” She quickly realized that she didn’t want to be drawing for him all the time and understood that this was a boundaries issue. Janet describes the common feelings that get in the way of our creating and maintaining boundaries with our children, how to overcome them and why everyone benefits.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Dealing with Judgmental Comments about Our Parenting
20 mei 2021 · 26 min
A parent is concerned about the negative, judgmental comments her parents and in-laws make about her children’s behavior and their parenting. She writes that she and her husband try to implement Janet’s advice (with a mix of Montessori). While she says she isn’t personally offended by their old school opinions, she does worry about “the confusing, sometimes negative, shaming, mixed messages” and how those might affect her children. She’s looking to Janet for advice as she and her husband struggle to navigate “the outside noise.” Lees meer
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When We Feel Like We're Failing
12 mei 2021 · 21 min
A parent describes the past year as “brutal” and lists a series of traumatic life events. “I am not okay,” she admits, saying she doesn’t have the energy to remain unruffled when dealing with her kids and feels that she is failing them. While this mom is taking all the right steps to restore herself and find balance in her life, she wonders if Janet has advice about how to manage her needs and those of her children. “It’s not my magnificent kids’ fault,” she writes. “How do I make this time of failure less bad for my kids?” Lees meer
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Problems with Potty Training, Constipation, Bedwetting and Preschool Policies (w/ Dr. Steven Hodges)
28 april 2021 · 31 min
Pediatric urologist Dr. Steven Hodges joins Janet to address the most common questions parents have about children’s urinary and bowel problems. They discuss the physical and psychological reasons that challenges occur, what parents should look out for, and the practical steps we can take to both treat issues and prevent them from happening in the future.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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When a Child’s Emotions Seem Fake and Manipulative
21 april 2021 · 24 min
A parent feels drained by her 5-year-old's extreme emotional reactions to even the most minor disappointments. While she and her husband encourage both their children to express all their feelings, their son has recently begun "to jump to a level 100 in tears the instant he gets frustrated or isn't given what he wants." His sobbing, screaming, and complaints that he's sad or hurt in these situations seem false and manipulative. This parent is wondering how to approach her son's “mock emotion” while still communicating to him that his feelings are valid.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Water Safety, Bodily Autonomy, and Emotional Health
1 april 2021 · 22 min
A parent is concerned and torn about her 18-month-old daughter's swim lessons, because the toddler cries the entire time. This mom says: “I struggle with giving her bodily autonomy and respect while forcing her to take swim classes for her safety.” She is hoping Janet can help her reconcile her conflicted feelings.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Our Expectations Can Make Us Feel Like Failures
26 maart 2021 · 43 min
Janet consults with a parent who says she feels utterly exasperated by her two young boys’ difficult behaviors. While she has a clear image of the kind of gentle, empathetic parent she wants to be, she says she loses her patience more often than not, and at the end of the day feels like a failure. “I’m so tired of the chaos in my home,” she writes, “that exists even on my best parenting days, even when I’m 'doing it right'.” Janet and this mom discuss the possible reasons for her sons’ behaviors and some possible solutions to modify the family dynamic.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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The Truth About Secure Attachment (with Bethany Saltman)
17 maart 2021 · 39 min
Bethany Saltman’s fascinating new book “Strange Situation: A Mother’s Journey into the Science of Attachment” recounts her personal, 10-year journey investigating the scientific theory of attachment. As a new mother, Bethany was afraid she simply “wasn’t enough” for her baby. Eventually, through intensive research and self-examination, she realized that everything she had read and thought she knew about secure attachment was wrong. Her message to parents is: “Get connected to your own heart, and bring your kid along for the ride.”
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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My Child Says No to Everything
3 maart 2021 · 26 min
A parent is stumped that her almost 4-year-old says ‘no’ to everything -- daily transitions like going to or from school, attending a birthday party, even receiving a gift. “Sometimes it is as simple as an emphatic no,” she writes. “And sometimes this increases to more of a tantrum with crying and lots of no, no, no.” While she acknowledges and describes some dramatic upheavals in their household over the past two years, she is confused by her son’s behavior and wonders if Janet has any suggestions how to deal with it.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Pandemic Parenting - Will the Kids Be Okay Socially?
17 februari 2021 · 25 min
A parent shares understandable concerns about the effects of social distancing and isolation on her toddler's social development. Janet replies with reassuring observations about how children develop social intelligence and offers 5 tips for nurturing social-emotional health through this difficult time.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Reparenting Ourselves to Break Intergenerational Cycles (with Leslie Priscilla Arreola-Hillebrand)
10 februari 2021 · 31 min
Leslie Priscilla Arreola-Hillebrand, founder of Latinx Parenting, joins Janet to discuss how the challenges parents face as products of our upbringing can make respectful, non-punitive parenting more difficult to achieve. Leslie shares how her experiences as an early childhood professional started her on a journey of self-reflection and healing, which then inspired her to create trauma informed programs to support others to learn to reparent their inner child, break intergenerational cycles, and become the parents they wish to be.
Leslie's website: http://latinxparenting.org. Her Instagram: https://www.instagram.com/latinxparenting/
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Why Toddlers Won't Share and What We Can Do
2 februari 2021 · 23 min
A parent writes that for the past few weeks her son’s 3-year-old playmate will not share his toys. He cries, “That’s mine… he can’t play with it,” tries to take the toys back, and often has meltdowns. While she says her boy doesn’t seem particularly fazed by the behavior, the other boy’s mother is distressed and confused about expectations she should set about sharing toys at home. The writer says: “For my part, I’d begun to feel a bit protective for my son, while at the same time understanding that possessiveness is common and expected in children their age.” Since these two boys have been playing together exclusively during the pandemic, the parents want their interactions to be positive. Both parents are anxious to know what’s appropriate in terms of limits, expectations. and interventions and would like Janet’s advice.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Healing a Child's Anger (a Powerful Success Story)
20 januari 2021 · 21 min
Janet shares a parent’s dramatic story recounting how she overcame her fear and doubt to allow her 6-year-old to express explosive emotions. In a wonderfully detailed e-mail to Janet, this mom describes a feeling of distance from her son and the respectful – albeit difficult, loud and sometimes scary – steps she took to welcome his “messy and uncomfortable” feelings and let them play out. In retrospect, she says she now understands what it means to trust her child’s feelings and recognizes that “this is what really deep emotional healing looks like.”
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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How to Help Your Child Engage More Successfully with Peers
13 januari 2021 · 41 min
A parent consults with Janet about her son's struggles to interact socially with other kids. She feels he has no real friends and offers several examples where her son’s behavior becomes aggressive and unwelcome by playmates. He then becomes “sad and frustrated.” She writes: “As a mom, my heart breaks because I see him struggle to make a best friend. It seems like the kids at preschool click with at least one other person really well, and I just don’t feel like he does.” This mom says she feels stuck and confused and is hoping Janet can offer a way to help her son.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com)
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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My Daughters Weigh In on Respectful Parenting (with Charlotte and Madeline)
5 januari 2021 · 32 min
Janet’s daughters share candid memories from their childhoods and consider how Janet's respectful parenting style has influenced their lives as toddlers, teens, and young adults. Using questions submitted to Janet's Facebook page as their guide, the sisters discuss intrinsic motivation, emotional health, independent play, sibling relationships, screen time and more.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Embracing Our Power to Be Confident Leaders (a Pep-Talk for Parents)
16 december 2020 · 28 min
Janet shares what she describes as her most valuable advice for parents -- a mindset that brings clarity to our role in our children's lives, makes our job more enjoyable and successful, and may even offer us personal growth. Janet explains why and how this perspective works, offers practical examples, and touches on some of the common issues that can get in our way. As parents, we tend to question ourselves: are we doing this parenting thing right, or are we failing? Janet's message is to afford ourselves the same trust and grace we hope to give to our children, to fully believe that we can do this!
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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What Parents Need to Know About Anxiety (with Dr. Ann-Louise Lockhart)
9 december 2020 · 36 min
Pediatric psychologist Dr. Ann-Louise Lockhart joins Janet to discuss the common concerns parents have about anxiety in children. Dr. Lockhart explains how we can distinguish anxiety from normal childhood feelings of fear and worry. She also shares steps parents can take to alleviate anxiety and prevent it from becoming an issue.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
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The Best Way to Encourage Toddler Manners
18 november 2020 · 18 min
A parent is concerned that her 2.5-year-old won’t say hello or goodbye to adults, including people he’s familiar with like neighbors and teachers. This mom says that she's tried to encourage her son's manners through modeling. She also once coaxed him to say goodbye to his teacher, but he refused. Since that time, he's become even more resistant and sometimes yells at people not to talk to him. At this point, she says, “It would even be fine if he ignored people" rather than yelling. She’s hoping Janet has some insight into what’s going on with her son and how she can help him get in the habit of politely greeting adults.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Helping Children Thrive in Preschool - What Parents and Teachers Can Do (with Mr. Chazz)
4 november 2020 · 33 min
Early childhood education specialist Mr. Chazz joins Janet to discuss the common challenges children face in preschool. Chazz is the current Educational Supervisor of 9 preschools, a passionate teacher who has interacted with thousands of children, and an inspiring coach for both parents and teachers. He shares strategies for effectively addressing behavior issues and offer insights for parents and teachers to create nurturing learning environments that will set our kids up for success.
Mr. Chazz is available for parent coaching and can be found at: http://www.Patreon.com/MrChazz. His podcast is "Mr. Chazz’s Leadership, Parenting and Teaching Podcast." He's also on: Instagram - Mrchazz Tiktok - Mrchazzmrchazz Facebook - MrChazz MrChazz
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Meltdowns at Bedtime (or Anytime)
21 oktober 2020 · 30 min
Confused and dismayed, a parent asks Janet for help with a bedtime pattern that has developed with her 3-year-old. Her daughter keeps changing her mind about being tucked in. Unable to please her child either way, this mom leaves the room, which causes her daughter to explode. Upset by the outburst of emotion, she soon returns. “As soon as I go back she calms down, gets in bed, and lets me tuck her in and leave the room without a fuss.” This mom is worried that she is encouraging her daughter to use a tantrum to prolong bedtime and wonders if Janet has suggestions for shifting this pattern into a happier bedtime routine. Lees meer
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Why Bribes and Threats Aren't Helpful (and What to Do Instead)
13 oktober 2020 · 23 min
A parent wants to get out of a cycle of bribing her 3.5-year old and writes to Janet for help. “It seems that in order to get him to do anything, I have to offer a reward, treat, or special outing.” If these strategies don’t work, she says, she will threaten to take something away. This mom admits that she is a people pleaser, so when she does set a boundary, she feels guilty about it. She worries that she’s teaching this to her son. “I don’t want him to feel guilty about his feelings or his boundaries.”
For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Don't Miss the Secrets Your Children Share
8 oktober 2020 · 21 min
In response to a parent's question about her toddler's aggressive impulses toward her newborn sister, Janet suggests strategies for encouraging our children -- beginning in infancy-- to communicate their innermost thoughts, feelings and needs. This parent and her husband have followed Janet’s advice on siblings and believe they are “doing a decent job supporting them both – keeping our baby safe while acknowledging our toddler’s feelings.” And when their toddler acts aggressively, both parents are diligent about being present, calm, and physically intervening “without judgment or fanfare.” A few times a week, however, when the toddler is alone with her mom, she will calmly say things like, “When H gets bigger, I’m going to knock her down,” or other imagined acts of aggression. This mom wonders why her daughter is telling these stories – whether she’s asking for help, or if it’s something else.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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When Kids Say Shocking or Rude Things – What’s a Parent To Do?
22 september 2020 · 20 min
A parent is distressed that his son says he doesn’t like, or is afraid of Black people, a sentiment that is abhorrent to him. "Worst of all," the dad writes, "he will say this when he sees Black neighbors." The dad realizes that his strong reactions may be making matters worse, but his son's statements are striking a particularly sensitive nerve. "If this were literally anything else I would just minimize my responses to it and acknowledge the feeling.” This parent feels at a loss and is hoping Janet has a solution. "This is absolutely the biggest parenting challenge I have faced."
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Sibling Strife - When Your Child Keeps Hating On Her Little Brother
8 september 2020 · 26 min
A parent writes that her 5-year-old has never recovered from the arrival of her younger brother (now 3.5 yrs). “Since he was born, she has subjected him to physical violence and verbal taunting.” She describes her daughter as bright and strong-willed, and her son as gentle, loving and forgiving. She says she has tried everything to help her daughter manage her emotions more appropriately, including psychologists, but the behavior persists no matter what she says or does. “It breaks my heart.” She believes both her children are in pain and she’s looking to Janet for advice and perhaps some strategies she hasn’t tried.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Calming Our Reactivity to Children's Irritating, Demanding Behaviors
25 augustus 2020 · 21 min
A parent writes that she’s overwhelmed by her two girls constantly demanding her attention, following her around their home and calling “Mommy! Mommy!” even if they are in the same room. “It’s driving me mad,” she writes. “It’s like a dripping tap. It is getting to the point where I just want to scream.” This mom notices that the girls don’t have this dynamic with their father. In fact, even if he is sitting beside them and she is in another room, they still call to her. Understandably, she feels drained and wonders if Janet can tell her what she’s doing wrong. Lees meer
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Abuse Prevention Strategies to Keep Our Kids Safe (with Rosalia Rivera)
12 augustus 2020 · 44 min
Rosalia Rivera, an abuse prevention specialist and consent educator, joins Janet to outline how parents and caregivers can help prevent sexual abuse by educating the children in their lives about body safety, boundaries and consent. Rosalia is the mother of three young children and is herself a child sexual abuse survivor. She hosts the podcast “AboutConsent” and is the founder of Consent Parenting, an online platform that offers courses, workshops, a support group, and a plan of action for parents to protect their children.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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3 Hints for Parents Working at Home
5 augustus 2020 · 27 min
Two families reach out to Janet for help because they are struggling to get work done at home. Separating from their young children causes whining, crying and tantrums, which in turn interrupts and frustrates the parents. One parent writes: ”My son has significant tantrums about why daddy has to work… I really can’t take the tantrums anymore every time he sees or hears him.” With so many parents at home these days trying to navigate this dynamic, Janet offers 3 suggestions for how they can communicate respectfully with their children and help to establish boundaries.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Engaging in Your Child's Play Without Interrupting
22 juli 2020 · 24 min
A parent hopes to encourage her 21-month old’s self-directed play by sitting with her in her play area observing, “ready to respond if she engages with me.” Lately, she says, her daughter has been asking for help with tasks she can do by herself, and also actively directing both she and her husband to perform various roles. “She wants us to play, and she will watch.” This mom feels this dynamic may be stifling self-direction, so she’s wondering if Janet has any suggestions how she can encourage her daughter’s play without participating.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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The Power of Bias and How to Disrupt It in Our Children (with Dr. Jennifer Eberhardt)
15 juli 2020 · 43 min
Dr. Jennifer Eberhart, author of the best-selling book “Biased: Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do,” joins Janet to discuss how racial bias develops in the brain and creates disparities in our neighborhoods, schools, workplaces, and the criminal justice system. As the mother of three sons, Jennifer has also witnessed the effects of bias in real time. She and Janet explore some of the steps parents can take to combat the development of bias in their children. "Preschoolers are picking this up and determining who's a good person, who's a bad person… They need our help in comprehending what's going on around them and helping them to make sense of it."
Jennifer is a Stanford University professor and a faculty director of SPARQ , a university initiative to use social psychological research to address pressing social problems. She has been named a MacArthur Fellow, one of “Foreign Policy”’s 100 Leading Global Thinkers, and elected to both the American Academy of Arts and Sciences and the National Academy of Sciences.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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How to Make No Mean No
1 juli 2020 · 18 min
A frustrated parent writes that her almost 7-year-old will not accept no for an answer. When she wants something, she will whine and ask repeatedly to get her way. Her daughter is so relentless that this mom eventually loses her patience. She ends up screaming, and her daughter ends up crying. “I must be addressing the situation wrong at the first ask,” she admits. “I just don’t understand how she doesn’t get no means no.” This mom is hoping Janet can help her end this constant battle with her daughter.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Lees meerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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It's Not Regression
24 juni 2020 · 23 min
A parent describes the stress her family has been experiencing over the past several months and believes her 4.5 year old son has been particularly affected. “He was in Montessori and becoming very independent. Little by little, we’ve seen a huge regression in his behavior.” She describes a number of issues where she sees her son regressing, including hitting, kicking and throwing things; disrespecting her body with unwanted touching; and an unwillingness to wipe himself after using the toilet. This last issue recently caused a physical altercation which this mom truly regrets. She wants to know how to encourage her son’s developing independence “without resorting to negative and hurtful parenting tactics.” Janet offers her advice.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Raising Anti-Racist Children - A Holistic Approach (with Kristen Coggins)
10 juni 2020 · 36 min
Kristen Coggins is a respiratory therapist, a positive discipline educator, a mom, and a Black woman, so she is very much in the eye of the current storm with a first-person perspective of the history unfolding around us. Krissy and Janet discuss the positive steps parents can take right now toward raising empathetic, anti-racist children, starting with the hard work of self-reflection with compassion. As Krissy writes: “Being able to appreciate the full humanity of another person is fostered in how well you see yourself and how well you see your children. Do you treat them like whole people with their own thoughts, feelings and desires? Everything is cyclical.”
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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How Self-Care and Boundaries Work Together
2 juni 2020 · 32 min
A stressed parent’s email prompted Janet to offer a phone consultation to address some of the common issues facing many parents who are now working at home. This mom says in her email that she has tried (and failed) to provide structure to the day to include uninterrupted one-on-one time with each child, periods where both she and her husband can concentrate on their work, and attempts at self-care. But it hasn’t worked. She also feels envious of parents who say that they are enjoying or even savoring this time at home with their kids, because “between working, caring for the kids, feeding my family, keeping the house, and managing our anxiety… my husband and I have never felt busier.”
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Is It Too Late to Set Limits with My Strong-Willed Child?
19 mei 2020 · 22 min
The parent of a 4-year-old who describes her child as strong-willed and social is concerned that she and her husband did not set boundaries early enough, and they are now paying for it. She admits that for most of her boy's young life she was reluctant to enforce boundaries so as not to upset him. Now when she tries to do so, his reaction is explosive. She asks how they can communicate with their son “without the hitting and kicking… Is it hopeless? Is it too late for him? Is it too late for us?” Lees meer
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
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Stop Worrying About Your Preschooler's Education (with Teacher Tom)
13 mei 2020 · 24 min
Janet welcomes early childhood educator Tom (“Teacher Tom”) Hobson who shares his optimism and insights about our children’s abilities to learn, grow and flourish outside of a classroom setting. Both Tom and Janet have always asserted that the most valuable education a preschooler receives is organic and self-motivated. They believe that time spent interacting authentically with parents is always precious and can become the most memorable and positive experiences in our young children’s lives.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)
28 april 2020 · 44 min
Psychologist, author and TED Talk superstar Susan David joins Janet to discuss how parents can nurture their children’s capacity to process difficult emotions, thoughts, and experiences. “Discomfort is the price of admission to a meaningful life,” she says, but we can help our children develop resilience and a capability to navigate uncomfortable emotions so they're no longer scary. Susan offers advice how parents can instill confidence and a sense of well-being. The process begins with awareness, acceptance, and compassion for ourselves.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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5 Ways Parents Can Make Their Lives Easier Right Now
20 april 2020 · 21 min
Even in the best of times, caring for children is a balancing act that is never mastered. The ground shifts constantly, and we adapt accordingly, doing our very best to provide care, love, support and encouragement within the daily rhythms of our lives. Our children are acutely aware of change or disruption, and they look to us for stability and leadership. In fact, they insist upon it. If we falter, they’ll reflect it in their behaviors. That’s a lot of pressure! In this episode, Janet offers five suggestions parents can use to help maintain their balance with confidence and grace.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Repeating Yourself Won't Help (What to Do Instead)
7 april 2020 · 19 min
“Life in lockdown” is heightening a parent's struggles with her 3-year-old's uncooperative, defiant behavior, and this mom's patience is wearing thin. When she tries to correct her daughter’s behavior, or if she asks for her cooperation with calm and reason, she ends up repeating herself again and again and raising her voice. This escalation makes her feel exhausted, guilty and like a failure. She writes: “I lost my confidence as a parent somewhere, and I need to get it together, but I don’t know where to begin.” She wonders if Janet can suggest any changes in her parenting approach. Lees meer
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Helping Parent-Child Relationships Thrive During Long Separations and Transitions
1 april 2020 · 33 min
Janet consults with a military mom of a 3-year old daughter who is trying to decide whether to accept a lengthy deployment. She wants to understand the effects it may have on her daughter and steps she can take to maintain their strong relationship. Her husband is also active-duty and travels regularly, but he is about to be deployed for several months, so she’s hoping Janet has some suggestions how to manage this extended separation as well as the transition when he comes back into their daughter’s life.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Kickstarting Your Child's Learning and Play at Home (with Lisa Griffen-Murphy)
25 maart 2020 · 30 min
Acclaimed early childhood educator and play-master Lisa Griffen-Murphy joins Janet to encourage parents to release themselves from the pressure of making play and learning happen for their kids. Lisa shares from her vast experience facilitating children's play in every environment imaginable. She offers specific, open-ended ideas for inspiring learning through play and assures parents that their kids know instinctively what they’re doing.
For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.
Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.
Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Lees meerLearn more about your ad choices. Visit podcastchoices.com/adchoices
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Parenting in Anxious Times (with Susan Stiffelman, MFT)
20 maart 2020 · 24 min
In these rapidly changing, unsettling times, as families are hunkering down and lives are put on hold, Janet is joined by author and therapist Susan Stiffelman to answer a parent’s concerns about discussing current events with her 4-year old. She describes her daughter as inquisitive, sensitive, and a child who tends to ask a lot of questions, and she wants to be as honest as possible without alarming her. “I want to use language that is appropriate and that she can understand, but also have it in the back of my mind she tends to be anxious and worry about things.”
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Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).
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How to Help a Strong-Willed Child Listen (Without Wounding His Spirit)
10 maart 2020 · 23 min
A parent describes her 4-year-old son as energetic, independent and strong-willed. While she appreciates her son’s enthusiasm, she struggles to reign him in and finds herself yelling, "You're not listening!" She says they often take nature walks with friends and he inevitably runs ahead at an unsafe distance. She feels overwhelmed, especially when they are out with other parents “that have high expectations for behavior." She hopes Janet can offer a way to help her son listen, but “without killing his free spirit.”
Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.
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