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781 afleveringen, van nieuw naar oud
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E31 - Kelly Jones: Not being controlled by fear
7 december 2020 · 1 uur 3 min
Singer-songwriter Kelly Jones is the frontman of rock band Stereophonics. Kelly was born in South Wales, has achieved more than 10 million sales, six No 1 albums and 11 Top 10 singles (including the chart-topping Dakota), along with 23 platinum sales awards and one BRIT Award. Lees meer
Kelly spoke about the requirement to embrace - and "walk towards" - vulnerability, in order to access creativity. He recounted the benefits and cost of a furious work ethic and he shares the high performance lessons taught by Bono, Bowie and Bob Geldof.
Kelly’s solo album 'Don't Let The Devil Take Another Day' is out 4th December and the accompanying documentary is in cinemas (where possible) from 11 December and premiere online from 18 December.
Thanks to our sponsors Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.
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E30 - Matthew McConaughey: Looking for life’s green lights
30 november 2020 · 1 uur 8 min
Our guest this week needs little introduction. He is one of Hollywood’s most sought after leading men, who launched his career in the cult classic Dazed and Confused and has since then has won an Academy Award for his portrayal of Ron Woodroof in Dallas Buyers Club and appeared in more than 40 feature films. Lees meer
Matthew McConaughey is an actor producer, director, philanthropist and best selling author of ‘Greenlights’. Matthew graces the show to talk us through his life lessons, anecdotes and wisdom.
His book 'Greenlights' is out now. We loved it and know fans of this pod will too.
Thanks to our sponsors Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.
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E29 - Billy Monger: It's not the fact but how you react
23 november 2020 · 47 min
Billy Monger is an elite motorsport athlete who suffered a catastrophic accident in his Formula 4 car in 2017 where he received amputations to both of his legs. Lees meer
The way Billy recovered and returned to the sport despite the huge personal challenges that lay ahead is simply remarkable. Billy has not only started competing at the same level but has also carved out a successful TV career.
Billy tells Jake and Damian the lessons he’s learnt through his life to date and how he's adjusted to life without legs.
Get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.
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E28 - Sir Clive Woodward: How to conquer the world with non-negotiables
16 november 2020 · 1 uur 7 min
Sir Clive Woodward is the head coach who led England’s rugby players to World Cup glory in Australia in 2003. A former England International and British & Irish Lion himself, prior to his full time coaching career Clive established a successful business career working for nine years with Xerox. Lees meer
During Clive’s tenure as Head Coach England moved from 6th in the world to being the number one ranked team, winning every trophy an England team can win.
In 2006 Clive Woodward joined the British Olympic Association. As Team GB’s Director of Sport he worked in close partnership with key stakeholders in British Sport to support the national coaches and athletes at the Beijing & Vancouver Olympics as well as deliver Team GB’s most successful Olympic Games in the modern era at London 2012.
Clive is currently the Founder and Chairman of Hive Learning – an app which has digitised Clive’s coaching methods and is designed to improve the quality of learning in business and sport.
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E27 - Lily Cole: Breaking barriers with courage
9 november 2020 · 1 uur 6 min
Lily Cole is an author, actress, entrepreneur, philanthropist and former supermodel. Lees meer
Lily was well known for her modelling career but is now better known as co-founder of Impossible.com: a technology company that uses tech to solve social and environmental problems.
Lily was the youngest model to appear on the cover of British Vogue, and was listed by French Vogue as one of the top 30 models of the 2000s. As an advocate for sociopolitical and environmental issues, Lily has employed technology, writing, filmmaking and public speaking as means to build awareness.
Lily has also spoken at Davos, Google's Zeitgeist, Wired and Web Summit.
LIly’s has a podcast and book called ‘Who Cares Wins’. https://podcasts.apple.com/gb/podcast/who-cares-wins-with-lily-cole/id1526708048 https://www.penguin.co.uk/books/305695/who-cares-wins/9780241309124 https://www.penguin.co.uk/books/305/305695/who-cares-wins/9780241309124.html
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E26 - Eddie Hearn: Not getting high on your own supply
2 november 2020 · 1 uur 13 min
Eddie is one of the world’s most prominent sports promoters and the current managing director of Matchroom Sport. He is the son of promoter Barry Hearn, the founder of Matchroom. Lees meer
Eddie’s company, Matchroom Boxing, expertly promotes more than 90 boxers, including several world champions such as Anthony Joshua. In 2018 Eddie negotiated boxing's first ever billion dollar streaming deal.
Relentless: 12 Rounds to Success by Eddie Hearn is out now (Hodder & Stoughton, Hardback, £20)
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E25 - Steven Gerrard: how to make high expectations a reality
26 oktober 2020 · 1 uur 2 min
Steven Gerrard, the current manager of Rangers FC, is recognised as one of the greatest players in Liverpool FC’s history and one of the most outstanding midfield players of his generation. Lees meer
Having progressed through the youth ranks at the Merseyside club, he went on to make 710 appearances for the Reds, scoring 186 goals. He won eight major trophies, including the famous Champions League comeback in 2005, before joining the MLS side LA Galaxy in 2015.
Gerrard is England’s fourth most-capped player and represented his country on 114 occasions and captained England at three major tournaments. He remains the only player to have scored in an FA Cup, League Cup, Champions League and Uefa Cup final.
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E24 - Series Two Roundup with Jake and Damian
28 september 2020 · 42 min
Jake and Damian reflect on the key takeaways from the incredible guests from Series Two, including Ole Gunnar Solskjaer, Dina Asher-Smith, Shaun Wane, Michelle Mone, Frank Lampard, Jonny Wilkinson and more. They both pick out their favourite clips from the series and discuss the behaviours and common themes that came out of the podcasts. Lees meer
Thank you for all your comments and reviews this series, we really appreciate it. And thank you to Lotus Cars our sponsor for their continued support.
We will be back very soon with more elite high-performance guests for Series 3!
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Jonny Wilkinson: how a mental health crisis led to a life of exploration
21 september 2020 · 1 uur 26 min
Jonny Wilkinson is one of the most decorated and recognisable faces in rugby history. Jonny scored 1,246 points from 97 Test appearances, the most famous being his drop goal that won the World Cup for England in 2003. Lees meer
In a stellar career Jonny would accumulate four Six Nations titles with England and at club level he left Newcastle after helping them to Premiership and Powergen Cup titles and joined RC Toulon winning the Top 14 and European Cup.
But Jonny’s public success is only part of his story. He speaks frankly and inspiringly about the pressure of expectation and the mental health implications of leading a life defined by others.
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E22 - Sir Ben Ainslie: The power of positive belief
14 september 2020 · 58 min
Sir Ben Ainslie is the most successful Olympic sailor of all time, with four golds and one silver medal over a 16 year period. Lees meer
Ben had the honour of being Team GB’s flag bearer for the London 2012 Olympic Closing Ceremony, was knighted in 2013 and in the same year added the America’s Cup to his list of achievements, with victory in the most remarkable of comebacks.
Ben is now the Team Principal and Skipper of British America’s Cup; INEOS Team UK.
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E21 - Frank Lampard: Taking on 100% responsibility, whilst retaining humility
7 september 2020 · 1 uur 13 min
Frank Lampard is the current head coach of Chelsea FC. Frank retired as one of the greatest players of the modern era, with his legendary status cemented by his extraordinary achievements and statistics. Lees meer
When he left Chelsea in the summer of 2014, Frank was the club's record goalscorer with 211 goals from 649 appearances - a truly remarkable return for a consummate professional plying his trade in midfield.
He won 106 international caps for England and was central to the most successful spell in Chelsea's history where he won 11 major trophies, including three Premier League titles, four FA Cups and the Champions League in 2012.
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E19 - Reece Wabara: Taking control of your life, your business and your brand
24 augustus 2020 · 1 uur 1 min
Reece Wabara is a former professional footballer turned fashion CEO powerhouse. Lees meer
Reece played for Manchester City and several loan spells at clubs including Ipswich, Oldham, Doncaster, Wigan and Bolton, before he founded Manière De Voir in 2014 - a sports luxe brand - whilst in the midst of a football career.
The multi-million pound Manchester-based online fashion brand has reported a 187% year on year increase in net revenue to over £5 million in the three months to 31 June.
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E18 - Phil Neville: Exploring the boundaries of your comfort zone
17 augustus 2020 · 1 uur 3 min
Phil Neville was a serial winner in his illustrious 18 year career as a footballer. Phil won 59 caps for England and was a regular with Manchester United in the 1998-99 treble-winning campaign. Lees meer
In total, he won six Premier League titles, three FA Cups and the UEFA Champions League before joining Everton, where he was club captain and played 303 times.
Phil was appointed England Women’s head coach in January 2018 winning the SheBelieves Cup title in 2019 and reaching the last four of the World Cup. Phil is the current coach for Inter Miami.
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E17 - Shaun Wane: How to handle success and struggles exactly the same
10 augustus 2020 · 59 min
Shaun Wane is the current England rugby league Head Coach. Lees meer
Previously Shaun was Head Coach of Wigan, his hometown club for whom he made 149 appearances as a player, from 2011-18 - a period in which the Warriors won three Super League titles, reached five Grand Finals at Old Trafford, won the Challenge Cup at Wembley in 2013, and were crowned World Club Champions in 2017. Shaun also won two caps for Great Britain in 1985-86.
Prior to taking the England job, Shaun worked as the High Performance Coach for Scottish Rugby.
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Sir Chris Hoy: The importance of doing the work so you can enjoy the experience (E16)
3 augustus 2020 · 55 min
Sir Chris Hoy is a true sporting legend and one of the most successful British athletes of all time with six gold medals and one silver. Lees meer
Chris won his first Olympic gold medal in Athens 2004, won three gold medals at the Beijing Olympics and cemented his name in the history books by winning two golds at the London Olympics in 2012.
Following his historic hat-trick of gold medals in Beijing , Chris was voted 2008 BBC Sports Personality of the Year. He was also awarded a Knighthood in the 2009 New Year Honours list.
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Dina Asher Smith: Believe in your own sauce! Focus on your strengths (E15)
27 juli 2020 · 59 min
This week’s guest is Dina Asher-Smith, the reigning 200 metres World Champion and the fastest women in British history. Lees meer
Dina took gold at the World Athletics Championships in Doha having already taken silver in the 100 metres.
She was also seriously impressive at the European Athletics Championships in Berlin in 2018, winning three gold medals in the 100m, 200m and 4x100m relay.
Dina is one of Britain's best prospects for gold at the Olympic Games in Japan next year.
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E14 - Marcelino Sambe: Dance like no-one is watching
20 juli 2020 · 1 uur
Portuguese dancer Marcelino Sambé is a Principal of The Royal Ballet. At just 25-years old, he already proved himself to be one of the most technically accomplished and inspiring stars in the world of dance, excelling in some of ballet’s trickiest roles – all delivered with his characteristic smile and optimism. Lees meer
Born in a poor area on the outskirts of Lisbon, his father died when he was 8 and his guidance came from his local community centre.
Marcelino is only the second black dancer ever to make the Royal Ballet’s top tier following on from Carlos Acosta.
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E13 - Ole Gunnar Solskjear: Living authentically
13 juli 2020 · 51 min
Ole Gunnar Solskjaer scored 126 goals in 366 appearances for Manchester United, but that doesn’t go nearly far enough in explaining his legacy at Old Trafford. Lees meer
On the field, the Norwegian became an embodiment of the Reds’ never-say-die spirit in their most successful decade, often scoring late goals when points or trophies looked to have been lost. The most special of all being the Champions League final in 1999 cementing his place in Man Utd folklore.
Since retiring as a player, Ole returned to his homeland in 2011 and spent three years with Molde before taking over at then Premier League side Cardiff City.
In December 2018, Ole received a call he just could not turn down - Manchester United. He was made permanent manager in March 2019 until 2021.
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Series Two Preview
6 juli 2020 · 9 min
The High Performance Podcast is back for Series Two! Thank you to everyone who has been with us so far and welcome to all of you just joining in. Lees meer
Returning for a second series, broadcaster Jake Humphrey and leading organisational psychologist Professor Damian Hughes speak to more world-class performers from business, sports, music and arts to hear their first-hand experiences and what lessons they've learned along the way.
Episodes are released every Monday and we kick off Series 2 with the manager of one of the biggest football clubs on the planet, Ole Gunnar Solskjaer, on July 13th.
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E12 - Series One Roundup with Jake & Damian
25 mei 2020 · 34 min
Jake and Damian reflect on the fantastic guests from series one, including Rio Ferdinand, Ant Middleton, Mauricio Pochettino, Steven Bartlett, Robin Van Persie, Holly Tucker, Kelly Holmes and many more. They both pick out their favourite clips from the series and discuss the non-negotiable behaviours and common themes that came out of the podcasts. Lees meer
It’s not goodbye for long though, series 2 will be coming very soon with more elite high-performance guests!
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E11 - Sean Dyche: Allowing individual brilliance in a team environment
18 mei 2020 · 47 min
Sean Dyche is the current manager of Burnley, having been in charge since October 2012. For 20 years he was a professional footballer making over 450 appearances, but he is best known as a manager. His achievements since joining Burnley mark him as one of the club's most successful managers in the modern era. Sean steered the club to promotion to the Premier League within 18-months of his arrival and in the 2017/18 campaign, Burnley finished 7th - their highest league standing since 1975 - bringing European football back to Turf Moor for the first time in 51 years. Lees meer
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Dame Kelly Holmes: Opening up about success and self-harm (E10)
11 mei 2020 · 45 min
Double Olympic Champion Col. Dame Kelly Holmes is one of the UK’s most popular athletes. Kelly is an Olympic, Commonwealth and European champion that has achieved seven Gold, eight Silver and four Bronze medals throughout her career. This includes her double win in the 800m and 1500m at the 2004 Olympic Games in Athens, becoming the first Briton in over 80 years to do so. Kelly won BBC Sports Personality of the Year, European Athlete of the Year and was honoured with a Damehood from the Queen. In 2018, Kelly was appointed Honorary Colonel of the Royal Armoured Corps making it the first time an individual has been appointed Honorary Colonel to a regular unit. Lees meer
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E9 - Dylan Hartley: Learning independence and responsibility
4 mei 2020 · 48 min
Dylan Hartley won 97 caps for England, the most by any hooker, and as the England captain he had an incredible 85% win record. He led his country to two Six Nations titles – one of which was the first grand slam in 13 years – and a first away series win in Australia. Dylan also made 251 appearances for Northampton Saints and spent eight years as their skipper. His career was not without controversy, with the hooker racking up almost two years’ worth of bans for foul play. Lees meer
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E8 - Holly Tucker: Wait for the right time and you’ll wait forever
27 april 2020 · 48 min
Holly Tucker is one of the UK’s most respected entrepreneurs. She is the founder of Holly & Co, UK Ambassador to Small Creative Businesses and co-founder of notonthehighstreet.com. Holly’s purpose and passion is to mentor and support other small businesses and now during the Covid-19 outbreak she has launched SME:SOS, a free resource to empower small businesses and provide all the help they need in these uncertain times. Lees meer
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E7 - Robin Van Persie: Lessons for your children
20 april 2020 · 45 min
Robin Van Persie is one the greatest strikers to win the Premier League. He scored 144 goals making him the highest-scoring player from the Netherlands in English top-flight history. He was a cult hero at Arsenal, before moving to arch rivals Manchester United in 2012, then finishing his career at his first club Feyenoord. Listen to the lessons he learnt through his career, the truth behind his controversial Arsenal and Manchester Untied exits, the sacrifices he made to be an elite athlete and so much more. Lees meer
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E6 - Tracey Neville: How sacrifice leads to success
13 april 2020 · 42 min
This week’s guest comes from family of sporting superstars; her dad was a professional cricketer and her brothers were both international footballers, but Tracey Neville transitioned from being an elite athlete to an elite coach, delivering one of this country’s greatest sporting triumphs - winning a Commonwealth gold medal for England netball. Listen to her stories and secrets of changing a sport forever. Lees meer
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Tom Daley: How trauma leads to triumph (E5)
6 april 2020 · 43 min
This week’s guest is Tom Daley, one of Britain’s most recognised sportsmen. Tom has won a diving gold or finished first in a major competition every single year for 14 successive years! He won a national U18 competition aged just ten, competed in the Olympics at fourteen and won a bronze at London 2012. Tom’s fame transcends his sport - he lost his father to cancer in 2011, publicly came out as gay, got married, had a baby and has became a key spokesperson for LGBT+ rights. Lees meer
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E4 - Steven Bartlett: The importance of believing you can
30 maart 2020 · 39 min
This week on the pod we’re joined by Steven Bartlett, the self-made 27-year-old CEO of Social Chain, a leading global media agency, which he started at just 22. Jake and Damian delve deep into Steven’s unique philosophy, hearing about his relentless self-belief and entrepreneurial mindset. Lees meer
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E3 - Mauricio Pochettino: How to build a team with compassion
23 maart 2020 · 50 min
Mauricio Pochettino is the current manager of PSG. He’s a man who creates a real family atmosphere wherever he coaches. He has won trophies at Espanyol and PSG as a player, but he’s now best known as a top-class manager with spells at Espanyol and Southampton before he took Tottenham to finals and their best league finish in 25 years, playing football as effective as it was impressive. Hear his stories of inspiring people, selecting players and his football philosophy. Listen to Mauricio Pochettino tell you his secrets to living a more high-performance life. Lees meer
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E2 - Ant Middleton: How to create and maintain a zero excuses mindset
16 maart 2020 · 48 min
When I drew up a list of dream names for the High Performance Podcast, Ant Middleton was right at the top of that list. An accomplished military career that includes the coveted King’s Badge as a Royal Marine, before joining the Special Boat Service - Ant’s whole career epitomises high performance. He is now best known as the Chief Instructor for Channel 4’s hit show, 'SAS : Who Dares Wins', but is also a best-selling author, motivational speaker and tours the UK with his ‘Mind Over Muscle’ brand. Listen to Ant share his stories and secrets to his high-performing mindset. Give this your time, hear him out, and you won’t regret it! Lees meer
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E1 - Rio Ferdinand: Lessons from loss
9 maart 2020 · 44 min
From an estate in Peckham, to the World Cup. From winning the Champions League to struggling at QPR. What was it really like in the Manchester United dressing room? Is he happy? What has personal tragedy taught him about being a better person? This is Rio Ferdinand as you’ve never heard him before, openly sharing his secrets to his High Performance life. Winning cultures, elite mindsets, and the tricks you can employ to enjoy success and taste happiness in your own life...whatever comes your way. Lees meer
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