This Jungian Life Podcast

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456 afleveringen, van nieuw naar oud

  1. Nigredo: Finding Light in Our Darkness

    16 april 2020 · 1 uur 5 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠⁠⁠The alchemical term nigredo means black or blackening, and is associated with decomposition and putrefaction. As a psychological state, nigredo is “the great suffering and grief” which the detached forces of nature inflict on the soul. We realize in sorrow that what we thought were truths were illusory. Individuals may have taken pride in their virtues, talents or good fortune; societies may have touted their cultural superiority, military prowess, or wealth. When we are stripped of easy beliefs, we have no defense against the desolation of nigredo. But as surely as a seed releases its urge to life underground, blackness is also a place of incubation. Jung states, “Everything psychic is pregnant with the future.” Our task is “to be at home in the darkness of suffering and there find germs of light and recovery” from which new life will come. Lees meer

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  2. When Everything Changes: Is There Opportunity in Crisis?

    9 april 2020 · 1 uur 6 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠In the Chinese language, the two characters representing crisis are danger and opportunity. Can that possibly be true of these days of pandemic crisis, with physical, economic, and psychological destabilization? Voices of experience and wisdom speak to us about finding potential in desperate situations. Victor Frankl, imprisoned in a Nazi concentration camp, discovered he had the power to choose his attitude toward brutal circumstances. Erich Fromm felt that isolation and fear could lead either to experiencing or forfeiting personal freedom. Carl Jung valued the human capacity for consciousness: “As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.” We can be heartened in hard times by those who have gone before, turned inward, and found treasure. Lees meer

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  3. Ancestors: Our Psychological Inheritance

    2 april 2020 · 1 uur 4 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠⁠⁠The archetype of origins is in resurgence since the advent of ancestry-mapping programs. What are the psychological and symbolic meanings of ancestry? Identity is often strongly linked to ancestry in its ethnic and cultural aspects, and as the carrier of personal traits. Lees meer

    Genealogy gives rise to meaning-making narratives such as: I get my talent for storytelling from my Irish forebears. Jung knew that family complexes are handed down when he said, “Psychologically, the central point of a human personality is the place where the ancestors are reincarnated.” Genograms, another mapping technique, allow us to trace those intellectual and emotional family patterns. Every individual rests on a historical foundation of family, tribe, clan, and nation—and, at levels below consciousness, we are also affected by our common roots in the primeval past and the mysterious central fire of life. In order to differentiate from this multi-layered context, it can help to know it.

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  4. Therapist Disclosures: Withholding or Overloading?

    26 maart 2020 · 1 uur 11 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠Should an analyst share personal information with clients? Freud believed that the analyst should be devoid of personal presence, so he sat unseen behind his famous couch. Jung realized that regardless of theory, psychotherapy entailed two people in a room interacting. He likened two personalities to chemical substances: as they combined both would be altered. Jung and his patients interacted face to face, for Jung welcomed the complexities of human relationship. Relational dynamics are the bedrock of the therapeutic process; we invite them into the consulting room. Vulnerabilities, friendliness, power dynamics, humor, and shadow’s many manifestations appear in body language, facial expression, and feeling tone as well as language. Humans are wired to read one another, so disclosure is inevitable. The crucial concern for the therapist is that disclosures serve authentic relationship, including the deconstruction of isolation and shame when we as therapists are seen in our humanity. Lees meer

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    If you’ve been struggling in the dark, trying to find the keys to unlock your dreams, help has arrived. Order your copy of ⁠⁠⁠⁠⁠Dream Wise: Unlocking the Meaning of Your Dreams⁠⁠⁠⁠⁠ from the hosts of This Jungian Life podcast and open the secret door.

  5. Facing the Fear of Coronavirus: Finding a Grounding Attitude

    19 maart 2020 · 1 uur 2 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠The word plague derives from the Latin plangere, “to strike the breast as if in lamentation.” The novel coronavirus has visited loss, fear and hardship on many. Nature in her destructive mode can radically disrupt cultural creations and norms and show us how fragile they – and we -- are. We may also find new sources of sustenance within. Dreams, bodywork, and the imaginal realm can help us access a new attitude: a reorientation of purpose, meaning, and consciousness. “The great events of world history are, at bottom, profoundly unimportant. In the last analysis, the essential thing is the life of the individual. This alone makes history, here alone do the great transformations first take place, and the whole future, the whole history of the world, ultimately spring as a gigantic summation from these hidden sources in individuals. In our most private and most subjective lives, we are not only the passive witnesses of our age, and its sufferers, but also its makers. We make our own epoch.” Lees meer

    C.G. Jung, CW 18, Para. 1400.

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    If you’ve been struggling in the dark, trying to find the keys to unlock your dreams, help has arrived. Order your copy of ⁠⁠⁠⁠⁠Dream Wise: Unlocking the Meaning of Your Dreams⁠⁠⁠⁠⁠ from the hosts of This Jungian Life podcast and open the secret door.

  6. Destiny: Are We Fated to Have One?

    12 maart 2020 · 1 uur 5 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠⁠⁠Questions about fate and destiny have existed for millennia. Fate often refers to unalterable realities, from genes to future events, whereas destiny points to future potential. An acorn’s likely fate is to die on the forest floor, but its destiny is to become an oak tree. Jung understood that “…when an inner situation is not made conscious, it happens outside, as Fate.” Differentiating from family and collective values, and from the inner world of the unconscious, is what can enable us to change what appears to be external and autonomous: “fate.” The process of making inner situations conscious, the task of individuation, is the central aim of Jung’s psychology. This is also imaged as the hero’s journey of finding and fulfilling one’s destiny -- discovering one’s true purpose. Jung said, “At bottom, therefore, there is only striving, namely, the striving after your own being.” Lees meer

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    If you’ve been struggling in the dark, trying to find the keys to unlock your dreams, help has arrived. Order your copy of ⁠⁠⁠⁠⁠Dream Wise: Unlocking the Meaning of Your Dreams⁠⁠⁠⁠⁠ from the hosts of This Jungian Life podcast and open the secret door.

  7. Pessimism: Was Eeyore Right?

    5 maart 2020 · 58 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠“Could be worse. Not sure how, but it could be.” For Eeyore, only perverse possibilities lie ahead, even if they are unknowable. Do gloomy expectations create self-fulfilling prophecies? Or are pessimists more realistic than naive optimists like Winnie the Pooh? Pessimism can be associated with depression, anxiety, sleep disorders and more. It may also motivate preparation and striving, especially if the pessimist believes he or she can overcome significant obstacles and succeed. There is a difference between ability to anticipate pitfalls and a depressed or hopeless emotional state. Pessimism may have roots in early relational disappointments, leading the person to believe it is better not to expect anything good than to hope for reward and be disappointed. The Greek myth of Icarus is often seen as a cautionary tale against recklessly flying too high and falling – but Icarus was also warned against fearfully flying too low and immobilization. Holding the tension of the opposites—pessimism and optimism--is what makes movement of libido possible. Lees meer

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  8. Outrageous! What Drives Shocking Behaviors?

    27 februari 2020 · 1 uur 3 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠⁠⁠We can all cite examples of behaviors that defy reason and meaning. How can we understand X shouting those things at a party, or the bizarre thing Y filmed himself doing on YouTube? There is a great array of psychological labels for such behaviors, as if pronouncing them “histrionic,” “manic” or even “drunk” explains radical actions and cascades of feelings. The roots of such exaggerated expressions may lie in early relational traumas and attempts to compensate for authentic lacks by appearing uncaring and daring, or dramatic and demanding. Overall, an inability to hold the tension between feeling and action has occurred, hinting at an adaptive failure. Extreme behaviors are often the externally expressed compensation for their internal opposites, so outrageous behavior may be a plea for empathic attention and authentic connection. Lees meer

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  9. Projection: When the Dart Lands

    20 februari 2020 · 55 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠⁠⁠The power of projections to hit psychic targets serves both defensive and integrative functions. Projections are a natural aspect of psychic functioning, as we know from watching children at play: we first see inner images “out there” in order to experience them internally. Projections give shape to affects and archetypal images, from the hero to the healer, the derelict to the destroyer. We also tend to project our shadows outward, attributing disliked or undeveloped aspects of ourselves to others. In The Wizard of Oz Dorothy and her companions project the power to change their lives onto the wizard. When they discover he is only “the man behind the curtain” they recognize their projections as illusions and are able to see the wizard more objectively. Withdrawing projections allows us to become more empowered and whole. Lees meer

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  10. Climate Change: How Can We Welcome Upsetting Truths?

    13 februari 2020 · 1 uur 18 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠Recent severe environmental events have made facing climate change urgent. We talk with Jeffrey Kiehl, PhD, climate scientist, Jungian analyst, and author, about bringing a psychological perspective to our present situation and the process of change. (Kiehl’s book is listed below.) The modern myth of infinite growth and limitless natural resources has led to equating consumerism with personal fulfillment. This belief underlies environmental imbalance; a new attitude is needed to restore right relationship with the earth. Kiehl draws on a tale Jung loved: a Chinese village struck by drought sent for the rainmaker, but right after he arrived he retreated to a secluded hut outside the village. Three days later, it rained. The rainmaker explained that the villagers had been so out of balance that he became infected. He then had to withdraw in order to return to Tao—and then, quite naturally, it rained. The rainmaker—and Jung—knew that one’s inner life and wholeness is the foundation for external change. Kiehl underscores the importance of a lived relationship with Nature and the unconscious, sources of wholeness and harmony. If we engage in the rainmaker’s work we can infect—and affect—the external world. Lees meer

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  11. A Psychology of Redemption

    6 februari 2020 · 1 uur 14 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠As we grow, unconscious unity becomes differentiated into feeling, ego, personality and desire. As we grow, we will have initiatory encounters with shadow, demanding the sacrifice of innocence and identification with ego. The story of Adam and Eve conceives this archetypal experience as the fall. The stories of Job, Faust and even the children’s tale, The Velveteen Rabbit, tell us how we may achieve redemption from a fall. The fairytale of The Black Princess depicts this vividly as the struggle to engage shadow and the need to surrender to something greater, which Jung called the Self. We experience redemption as grace: the gift of a relationship with the Self. For Jung redemption was part of the work of individuation, a process of reclaiming lost or forgotten parts of ourselves in order to become consciously whole and in relation to a guiding Self. Lees meer

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  12. Polyamory: Navigating the Complexities of the Heart

    30 januari 2020 · 1 uur 20 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠Polyamory, a current phenomenon, endorses open relationships with multiple lovers. The term means many loves, and polyamory strives to legitimize the benefits of non-monogamous romance and sexuality among adults. Jung engaged in an open, extramarital relationship with Toni Wolff. Does polyamory represent an overthrow of outdated cultural mores in an age when sex can be safe? Or is committed, often sanctified bonding a deeply rooted part of human nature and development? There are parallels in the development of a relationship between two people and the relationship of ego to the unconscious. Jung discovered that the alchemical images in The Rosarium Philosophorum, depicting stages of relationship for a couple, illustrated the individuation process. Is polyamory a way of rationalizing ego gratification and avoiding monogamous commitment? Or is polyamory a call to forgo outmoded cultural restrictions and experience connections with others that can facilitate inner growth? Lees meer

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  13. TRIGGERED: Understanding & Transforming Complexes

    23 januari 2020 · 1 uur 7 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠When we speak of being triggered, what exactly is it that sends us into a familiar arc of feeling and behavior we may later regret? That mysterious force seems external and can elude our ability to locate it within. Jung called these autonomous and unconscious incursions complexes, and he discovered them through his Word Association Test. A subject’s delayed or inappropriate reaction to a stimulus word such as tree or house indicated an unconscious disturbance that could then yield to understanding. Complexes are a fundamental part of our inner landscape: our experiences cluster around innate human patterns, emotions, bodily sensations, and personal memories. We are complexed when we are automatically, emotionally and physiologically aroused, often in ways that are out of proportion to the situation. We begin to transform a complex by noticing, naming, and claiming it as our own. Then we can catch it before we react—and instead, respond. Complexes are constellated, clustered together like stars—and they can shine their light on our unconscious patterns. Lees meer

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  14. Finding Resilience as We Face New Disasters

    16 januari 2020 · 1 uur 5 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠Although there have been a number of recent destructive environmental events, the duration and devastation of the fires in Australia have made a powerful impact on the collective psyche. Volcanic eruptions and earthquakes, although disastrous to humans, seem acausal aspects of Nature. Other environmental damage, such as Amazon fires, is caused by human behavior. Australia’s plight, however, calls into blazing question mankind’s relationship with the Great Mother herself. Like the destruction of Sodom and Gomorrah or The Flood, we may wonder about archetypal retribution for man’s environmental sins. Just as ego may be called through crisis into right relationship with soul, perhaps the heartbreak of this current psychic scorching will open new consciousness and caring. Lees meer

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  15. Dynamics of Change & Renewal

    9 januari 2020 · 1 uur 6 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠A new year often symbolizes a new beginning, with resolutions to make specific lifestyle changes related to self-improvement. Research indicates, however, that up to 88% of these resolutions fail. If changes—no matter how worthy--are imposed by ego alone, the unconscious is likely to have its say by rebelling. Meaningful change requires the willingness to sit at the crossroads of inner conflict, steep in its mystery, and honor the opportunity for relationship rather than repression. Contemplation before action includes inner assessment of readiness, resources, and response-ability. Sacrifice is required, external programs or people may provide support, and the goal must be aligned with purpose inspired by the Self. Jung stated that we don’t solve our problems, we grow bigger than our problems. Meaningful change and renewal occurs when we have engaged an inner conflict and thereby become more whole. Lees meer

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  16. Trickster

    2 januari 2020 · 52 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠⁠The archetype of the trickster shows up in ambiguity, duplicity, contradiction and paradox. Usually depicted as masculine, trickster has been featured in tales worldwide through history. We see him as a boundary crosser, shape-shifting imitator, versatile adapter, and disrupter of norms whose deceptions often backfire on him. Our inner trickster causes ego’s intentions to go haywire, and shows up as slips of the tongue, forgetting something important, or dream behavior that jolts the waking mind. Trickster’s disregard for rationality and rules disrupts stasis and rigidity, paradoxically helping to establish standards and create culture. Trickster lies at the heart of art and story, enlarging our world by imaging and voicing psychic truths. Trickster confronts us with our limitations, and can be counted on to teach us flexibility and humility with irreverent humor. Lees meer

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  17. Secrets

    26 december 2019 · 58 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠⁠Although a secret is usually considered information deliberately kept from others, we also keep secrets from ourselves. Internal secrets consist of emotionally laden knowledge that consciousness represses; the price of such secrets may be a complex or neurosis. Secrets can alienate us from ourselves as well as others, and are often fueled by shame, guilt and fear. Family secrets can be especially burdensome, even toxic. However, secrets can also serve positive purposes. Sharing a secret can strengthen friendship through a special bond of trust. Secrets help social life run smoothly; initiatory rites may be secret to enhance the significance of a life passage; secrets can help children and teens realize their unique and separate selves; and secrets can protect others from harm. Secrets are also essential to psychoanalysis: secrets can be safely discovered and will be well contained in the temenos of the consulting room. Lees meer

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  18. Scrooge on the Couch: How the Numinous Transforms

    19 december 2019 · 1 uur 15 min

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    Something's going on in Scrooges soul...and it's tired of waiting for an invitation. Charles Dickens’ novella, A Christmas Carol, vividly portrays the journey to healing and transcendence. It was written in a fever, released on December 19, 1843, and sold out before Christmas. Ebenezer Scrooge’s visitations by the spirits of Christmas Past, Present and Yet to Come are vivid depictions of the path from trauma to transformation. As in psychotherapy, Scrooge revisits his past; by reclaiming the feelings he exiled as a child, Scrooge discovers compassion and connection. The visitation to the present shows Scrooge familial abundance of spirit despite material poverty and possible death for Tiny Tim (also a representation of Scrooge’s own emotionally crippled inner child). The last scene, like the lysis of a dream, shows Scrooge the bleak future to which his miserly ways lead. Scrooge’s encounters with transpersonal power break through his defenses and transform him into a man of joyful and generous heart. Scrooge has learned from his former partner’s ghost that:

    “Mankind was my business. The common welfare was my business; charity, mercy, forbearance, and benevolence were, all, my business. The dealings of my trade were but a drop of water in the comprehensive ocean of my business!”

    And so, as Tiny Tim declared, "God bless Us, Every One!”

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  19. Sibling Complexes

    12 december 2019 · 1 uur 6 min

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    ⁠DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠⁠⁠⁠Siblings are embedded in the human psyche as they are in life. Even if one lacks siblings, there is ready access to them through friends, fairy tales, myths, and scripture. All feature multiple experiences and examples of sibling solidarity and siblings as shadow carriers. Birth order, sex, temperament, and the quality of parental presence play a part in constellating the intense polarities of sibling relationships: competition and cooperation, admiration and envy, hierarchy and partnership, aggression and intimacy. We often carry the dynamics of early sibling relationships into adult life and project them onto individuals, work teams or social groups. Jung used the alchemical image of the soror mystica and the adept to represent a relational ideal, whether externally between self and other or internally between ego and unconscious. Each must have a respectful and equal say, from collaboration to confrontation. Lees meer

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  20. Partings & Farewells

    5 december 2019 · 1 uur 1 min

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    ⁠DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠⁠Partings connote a finality of farewell that signifies completion of a relationship. We may part from a stage of life, depart from home or college, or say farewell to a person, process or project. Partings signify the end of a story that has been told and reached conclusion. The Japanese tale of Princess Moonbeam illustrates the importance of accepting a necessary ending: those who could not do so were turned into statues, fixed in eternal stasis. The refusal to part or devaluing its importance may indicate a lack of the selfhood necessary to suffer a loss and move into a new, even uncertain, future. Conscious parting honors meaning and connection. It allows us to honor the spring and summer of growth, celebrate autumn’s harvest, and accept the quietude of winter. Ideally, we can embrace the depth of feeling in a farewell and fall upon it willingly and with grace. Lees meer

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  21. The Racial Complex with Dr. Fanny Brewster

    28 november 2019 · 1 uur 28 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠⁠Dr. Fanny Brewster, Jungian Analyst, colleague and friend, joins This Jungian Life to discuss her forthcoming book, The Racial Complex: A Jungian Perspective on Culture and Race. Complexes tend to operate autonomously and unconsciously, have strong feeling-tones, and contain archetypal fuel. The racial complex, a complicated mix of color, class and culture, operates individually and collectively and in multiple ways. Although shadow projection and “othering” are intrinsic to the racial complex, America’s history of slavery further intensifies it. Like other complexes, the racial complex cannot be either denied or defeated—it can, however, be lifted into consciousness. As with any complex, learning, discussion and self-reflection can expand awareness, connection and compassion. Lees meer

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  22. Splitting, Polarization & Conflict

    21 november 2019 · 1 uur 9 min

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    ⁠DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠⁠It happens all the time: people and problems split into opposing camps, whether the conflict is internal, between partners, in a family or—as we know all too well—between political parties. When positions become polarized conflict ensues, whether between mind and body, partners and families, or value systems and religious affiliations. What makes it possible to reach across the chasm between entrenched extremes? The Jungian concept of holding the tension of the opposites allows energy, like electricity, to flow between both poles; each can have its full say. Instead of remaining mired in fixity or moral judgment, curiosity may open the way for a new attitude that transcends the polarities. Lees meer

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  23. Healing the Negative Father Complex

    14 november 2019 · 1 uur 8 min

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    ⁠DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠⁠The archetype of the father is associated with gods, kingship, and other images of authority and order. As the image of a “personified affect” fueled by an archetypal core, the father complex is powerful. In its negative aspect it may arise from a father who was experienced as absent, emotionally unavailable, passive, critical or abusive. Jung’s father complex influenced his adult relationship with Freud, to whom he wrote, "Let me enjoy your friendship not as that of equals but as that of father and son." Although the eventual break with Freud caused Jung years of inner turmoil, he later realized that they were also the deep source of all his subsequent work. Similarly, Charlotte Bronte and her sisters were able to use their father wounds for their literary creativity. Although healing the father complex can be difficult, taking on this inner task can provide energy for living more fully, freely, and individually. Lees meer

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  24. Anger

    7 november 2019 · 1 uur 16 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠⁠Anger is a core human emotion. Newborns express instinctual cries of protest, and many a mythological god has wreaked archetypal havoc. Cultural norms around anger range from keeping a stiff upper lip to highly extraverted forms of expression. There are overall differences in how men and women tend to express anger; differences in temperament as well as situational stressors contribute to the intensity and frequency of angry feelings. Anger, like other emotions, is a source of information: it tells us when we feel violated in some way, and is linked to self-preservation. If fiery feelings can be understood first as a call to containment and self-reflection rather than reaction, it can fuel strategic thinking, emotional maturation and productive action. Lees meer

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  25. Ghostly Encounters

    31 oktober 2019 · 1 uur 7 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠⁠People have reported experiences with ghosts from antiquity; Jung documented his encounters with mysterious sensed presences. How do we make meaning of such experiences? Are they visitations from external beings? Could they be related to unconscious reactions to toxic substances, auditory subtleties, or erratic electromagnetic fields? Neurological evidence links the stimulation of specific brain regions to feeling a ghostly presence. Stress, extreme hunger, physical hardship, loss, isolation, sleep deprivation, and mental illness also correlate to ghostly experiences, perhaps related to a lowered threshold of consciousness. Although there is no scientific proof of ghosts, age-old belief in soul survival extends credibility to the existence of ghosts. Jung offered no definitive answer to this question but felt that since the unconscious possesses subtle powers of perception it could project a visionary picture of a psychic situation. Ultimately, experiences of ghosts are, like dreams, psychic facts. Lees meer

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  26. Medicating Psyche

    24 oktober 2019 · 1 uur 12 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠⁠The question of whether, when, and what psychoactive medications may be helpful is both big and ambiguous. Mental distress has always been strongly influenced by cultural filters and subjective perceptions. Whereas a person might once have sought to placate a god, sufferers today may turn to medical management rather than mining their psychological symptoms for meaning. In his autobiography Jung describes his years of mental turmoil—and that they became “the prima materia for a lifetime’s work”; his Red Book documents his encounters with the unconscious in compelling and artistic detail. There is much evidence of the potential suffering holds for self-awareness and psychological depth – and it is also important to acknowledge that judicious use of today’s medications can relieve unnecessary or pointless suffering. No matter where on the spectrum of severity emotional illness may lie, psychotherapy, medication, lifestyle, and relationships can all play a role in recovery and growth. Lees meer

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  27. Empathy

    17 oktober 2019 · 1 uur 7 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠⁠Empathy, the ability to feel into the suffering of another, is an intrinsic part of being human. We have such a capacity to imagine others’ experience that we react physiologically and emotionally to painful situations even in film. We are surprised, sometimes shocked, when the empathy we expect in a given situation is not forthcoming. Although empathic deficits create wounding, an overly empathic stance can also be problematic, fostering psychic stasis. Jung related empathy to the causal, or “mechanistic” aspect of analysis, in which painful past experiences are traced to their origin in order to more fully integrate feelings, expand consciousness, and depotentiate a complex. However, Jung also emphasized the “abstract,” or “final-energic” direction of traumatic experience, which is more objective and relates to achieving a state of equilibrium. We are thus asked to hold the tension between empathy for feelings—our own or another’s—and a more objective stance toward meaning, choice, and action. Lees meer

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  28. When Therapy Ends

    10 oktober 2019 · 1 uur 13 min

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    ⁠DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠⁠A planned, collaborative termination is the ideal way to bring a depth-oriented therapeutic process to a close. The client may have resolved a problematic life issue and/or have achieved an abiding sense of wholeness. When both partners feel the client’s sense of completion and readiness for a new phase of life, this kind of termination can feel like a graduation, albeit with the poignancy farewells also entail. There are also less satisfying endings for both therapist and client. The fit between therapist and client may not be good enough to form a strong bond; illness, death or a geographic relocation may derail the process; interpersonal conflict may fail to be resolved; or financial difficulty may impose a premature ending. Jung compares a depth psychological process to combining chemicals in a vessel: although the goal is change in the service of individuation, both people are always affected. Lees meer

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  29. Grief & Bereavement

    3 oktober 2019 · 1 uur 10 min

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    The death of a loved one is a loss that is part of the human condition and is universal. The Stranger -- mortality -- confronts us with a new need to accept the reality of our loss and pain, a process that can include ambivalent feelings. Relief and anger can be mixed with love and grief. Altogether, we must adjust to an absence where once there was presence, relearn how to experience the world of relationship, and perhaps take on new life responsibilities at a time of emotional turmoil. Ego may find itself first helpless, then bereft of the soul and spirit needed to reweave life and meaning. There is also the need to balance one’s continuing internal connection with the deceased and the task of moving on with one’s life in a fulsome way.

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  30. INFERTILITY: When the Mother Archetype Fails to Constellate

    26 september 2019 · 58 min

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    Medical technology has given the problem of fertility a scientific veneer. Our Promethean ability to manipulate gestational mysteries has wrested power from what was once the domain of the gods. Fulfillment of the promise of pregnancy seems to lie within reach, although it may entail incurring financial debt and enduring intense emotional cycles of desire, hope and disappointment. Holding the tension between the fire of psychic activation and physical incarnation is an age-old theme. Many fairy tales begin with a couple going to great lengths to fulfill their longing for a child, only to then confront the shadow aspects of desire. Human fertility is not limited to the physical gestation of a baby. Its essence, creativity and futurity, also includes ideas, energy, and goals. New life does not come from the conscious side of the personality alone.

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  31. Chronic Complaining

    19 september 2019 · 1 uur 7 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠Complaining is universal, perhaps, like gossiping, one of the first uses to which developed language was put. Overall, a complaint can refer to a perceived legal injustice, medical symptom, or other personally painful matter. The chronic complainer feels a lack of agency, and implicitly pleads for emotional support and/or effective action from another. A complaint may therefore range from a request for empathic engagement to an effort to assign responsibility to others. Listeners have a felt sense of a complaint’s legitimacy; we resonate to injustice and its reparation in the tale of The Goose Girl. We feel exasperation with the heroine’s petulant entitlement in the tale of The Princess and the Pea, and take satisfaction in the punishment of greed in The Fisherman and His Wife. A chronic complaint is a call to identify and understand an underlying problem rather than externalizing it. Lees meer

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  32. Animus & Anima

    12 september 2019 · 1 uur 10 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠Although these Jungian concepts have become familiar psychological terminology, they remain difficult to understand. According to Jung, animus and anima are innate psychic structures shaped significantly by the archetypal world, whereas the shadow is predominantly shaped by personal experiences of ego formation. Whereas shadow tends to be rejected, animus and anima fascinate and attract. Although images like sol / luna or yin / yang amplify the a priori nature of these inner opposites, the animus corresponds to the paternal Logos and the anima to the maternal Eros. Parents are the first external experience of this innate predisposition, and a developmental psychic trajectory may be inferred from mythology and individual dream images. Animus and anima represent adaptation and attitude to the inner world; they serve as the bridge to the collective unconscious and are experienced as “other.” Lees meer

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  33. Negative Mother Complex: When Our Painful Childhood Owns Us

    5 september 2019 · 1 uur 4 min

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    As the mother is the generator of life and usual primary attachment figure, the mother complex is universal. As the image of a “personified affect” fueled by an archetypal core, the mother complex is especially powerful. In its negative aspect, it may arise from a mother who was experienced as uncaring, attacking, possessive, withholding, absent, or wounded. It is likely to show up in relationships with others and in the relationship with oneself. Fairy tales like The Raven and Six Swans teach us that healing a negative mother complex takes time and perseverance—and that we may be aided by an animus prince or an anima princess, images of the autonomous unconscious. By responding to the turmoil of the mother complex one can embrace the task of finding the mother within.

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  34. Borderline Personality Disorder

    29 augustus 2019 · 1 uur 4 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠While psychiatric diagnostic labels often reify the complexities of psychological dynamics, they can also orient us to the essential qualities of a particular emotional and behavioral field. BPD is characterized by difficulty with affect regulation, intense and unstable interpersonal relationships, impulsive behavior, and a tendency toward highly polarized emotions: idealization/elation versus devaluation/despair. BPD is associated with early relational deficits, especially in caretakers’ capacity to maintain connection when their child is angry or aggressive. If intense early emotional states have not been well moderated, they can take on the force of emotional tsunamis, overwhelm the ego, and lead to impetuous and self-harming behaviors. A deep therapeutic and human process can re-inspire the possibility that one can find one’s center in a human relationship. Lees meer

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  35. Procrastination

    22 augustus 2019 · 1 uur 7 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠We all procrastinate. Tasks from making a doctor’s appointment to preparing taxes to doing the laundry invite us to put off until tomorrow what we can postpone today. We may distract ourselves by going online, doing errands, or minimizing the time a job will take. Although procrastination signals that a given task is hard and emotionally charged, it buys only temporary escape from anxiety. Furthermore, procrastination can lead to disappointment in oneself that can undermine the self-confidence needed to face subsequent challenges. We are called to the hero’s journey in confronting the dragon of deficiency that inhabits our inner world as procrastination. If we dare to begin, we can find the help we need, and may discover that the task itself is not as onerous as we imagined--and that we are more. Lees meer

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  36. Puer – Puella: Trapped in the Inner Child

    15 augustus 2019 · 1 uur 8 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠If the passage into fullsome adulthood is avoided, a person can be trapped in the world of childhood. This protected realm is a nexus of potential, defined by avoiding the rigors of the real for the pleasures of possibility. Peter Pan, who chose to remain in never-never-land, is a well-known image for the flighty ingenuousness of the puer or puella. What stops libido from becoming more grounded in order to engage in more purposeful, ego-strengthening commitments? Charles Dickens’ Bleak House portrays a protagonist who felt that dedication and discipline were intolerably confining. Rapunzel, however, broke out of her elevated tower when a prince kindled her desire to bond in a more earthly way. If an initiatory experience does not activate libido, and the protected world of childhood is not sacrificed, entrapment in a marginal life may ensue. Lees meer

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  37. Self-Talk

    8 augustus 2019 · 1 uur 7 min

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    ⁠⁠DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠Although only some of us talk aloud to ourselves, all of us have inner voices, even if we are not aware of them. These autonomous parts of ourselves provide running commentary on how and what we are doing. Are our inner commentators friendly and supportive, or critical and attacking? We turn to fairy tales, stories that arise from the collective unconscious, for wisdom about our relationship with those parts of ourselves that tend to operate autonomously. The Ill-Fated Princess must climb a mountain to confront and befriend her “bad Fate,” after which her destructive unconscious complex befriends her. In Vasalisa the Beautiful, a loving mother gives her daughter a doll that provides good advice in difficult situations. The bad Fate and Vasalisa’s doll illustrate the process of noticing how we relate to other parts of ourselves—and by changing a negative inner dynamic we become more whole. Lees meer

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  38. Dating

    1 augustus 2019 · 1 uur 13 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠We define dating as the quest for serious partnership or ongoing companionship. Today’s dating world is radically different from that of even a generation ago, and is light years away from previous generations. Dating apps and social media expedite and expand the range the search for a suitable other - and often turns dating into an exercise in personal marketing. Dating also now spans an age range from teens to older - even elderly - divorced or widowed adults. If today’s dating culture provides individuals with autonomy and choice, it also denies them the safeguards provided by family, religious, and cultural norms. The online persona may be very different from the actual person, from age and appearance to character misrepresentation. Lacking social context and mutually understood social norms, individuals are required to be more aware of what they seek in another. They also need to be more aware of the projections and relational complexes to which they are susceptible. Lees meer

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  39. Retirement

    25 juli 2019 · 1 uur 1 min

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    ⁠⁠DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠⁠⁠The life transition we call retirement mandates a major readjustment in how time, energy and money are spent, whether retirement means becoming a “snowbird” or having a stepped-down lifestyle. Work has structured the rhythm of life and time; most have found aspects of identity, status, and socialization at work, regardless of how fulfilling, arduous or well paid it may have been. Shakespeare’s King Lear and the Greek myth of Baucis and Philemon illustrate contrasting inner attitudes and their outcomes. Jung believed that the second half of life had a prospective and healing function in the psyche. If retirement can be considered redirection, these years hold promise: life can now be oriented to internal life and meaning, especially awareness of the ego’s secondary place in relation to the Self. Lees meer

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  40. Chronic Illness

    18 juli 2019 · 1 uur 6 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠ Chronic illnesses affect many, creating diminishment of physical ability and energy for life activities. There can be loss of agency, loss of one’s expected future, and a sharpened awareness of loss of life. There is a new need for conscious intention and reality-based decisions in order to avoid denial while adjusting to limitations and managing self-care. Deb, Lisa and Joseph discuss emotional factors in the loss of the healthy, autonomous self –and the possibility of a profound shift in inner life. The blindness of mythological figures like Tiresias and Oedipus symbolized the development of inner vision; Jungian Harry Wilmer used active imagination to personify his tuberculosis bacteria. And Jung believed that chronic illness could serve the process of individuation. Lees meer

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  41. Early Abandonment

    11 juli 2019 · 1 uur 8 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠Experiences of physical abandonment are depicted in stories old and new as ways of out-picturing traumas of early relational abandonment. Jung articulated the archetypal foundation of what later psychologists came to call attachment theory. In an infant’s primal state of identification with a mothering other, lack of caregiver availability and attunement constitutes psychic abandonment. This is depicted in fairy tales like Hansel and Gretel and the more recent film, Pan’s Labyrinth. Both image of the inner world of the emotionally abandoned child: the archetypal world first comes forward to protect the abandoned child, only to become persecutory, like the witch in Hansel and Gretel. Abandonment may become internalized, manifesting as denial of one’s own feelings and needs. Getting in touch with one’s longing for a loving other, and grieving early loss is often the road to redemption. Lees meer

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  42. Cults

    4 juli 2019 · 54 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠Although cults occasionally make the headlines through tragedy or scandal, the defining features of cults are inherently human and manifest on spectrums of both severity and size. The word cult is derived from culture. While culture refers to the overarching characteristics of a society, cult refers negatively to a marginalized subgroup. Cults tap into universal human feelings and desires, such as the need to belong and resonance to parental influence. Although as adults we are no longer dependent on family and tribe for physical survival, our psychological needs for safety and attachment remain powerful. Deb, Lisa, and Joseph consider today’s polarized political divisions, the power of a rock concert or Fourth of July parade, and other ways in which the tension between the opposites of belonging and individuation manifests. Lees meer

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  43. Burnout

    27 juni 2019 · 1 uur 10 min

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    ⁠⁠DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠Burnout is a relatively new term for job-related distress or an ongoing life situation that is unsatisfying, defeating, and creates a sense of despair. Burnout robs us of our sense of control and agency—we feel unable to change the troubling situation. Burnout can also be related to our internalized parents, moral convictions, and sense of duty. We can count on fairy tales, our psychic skeletons, to provide wisdom on resolving age-old human situations, even if they are couched in new terminology. In Rumpelstiltskin a young woman is told she must turn straw into gold, a mission-impossible situation. The Water of Life depicts a dying king, representative of a masculine ruling principle, who needs healing water to renew the psychic situation. We may, like the maiden faced with a roomful of straw, need to find new possibility and empowerment—or discover the inner well within that provides new water for a parched attitude. Accessing one’s internal sense of vocation, purpose and meaning has always been—and remains—necessary and attainable. Lees meer

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  44. Voyages

    20 juni 2019 · 1 uur 2 min

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    ⁠⁠DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠Although the word voyage connotes a sea journey, this episode considers a voyage to be an intentional trip of any kind. A voyage can range from a vacation in Vegas to a pilgrimage to a sacred site. Such journeys may be solitary, or, like the famed pilgrimage in The Canterbury Tales, in the company of fellow travelers. We tell our stories to others and to ourselves, companioned by our own inner images and/or others. Voyages take us to unfamiliar places, and a changed external environment stimulates projections, judgments and reactions. Free of the constraints of cultural norms and internalized values, a new landscape provides an opportunity to experience ourselves as a stranger to others -- and perhaps to ourselves. When at last we return home we are changed, perhaps transformed. Lees meer

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  45. Tears

    13 juni 2019 · 1 uur 10 min

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    DREAM WITH US, and we’ll teach you how to interpret them!⁠⁠⁠ ⁠⁠We all shed tears. We cry when we are sad, but also when we are glad, surprised by beauty, love, or touched by other deeply felt and uniquely human experiences. Tears, and our access to them, are part of what makes us human, and when we cannot find our tears we have lost a vital link to feeling, whether for another or a part of ourselves. In their negative aspect, tears can signify the falseness of crocodile tears or affective hardening and bitterness; teardrop tattoos represent experiences of violence. In this episode Deb, Lisa and Joseph circumambulate various aspects of the significance of tears, using the touchstones of fairy tales, alchemy, myth, religion and more to uncover the importance of tears, especially in their redemptive, or whole-making, aspect. Lees meer

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  46. Episode 62 - The Psychology of a Victim

    6 juni 2019 · 57 min

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    We can experience powerful feelings of empathy for those who are victims of trauma in all its heartbreaking dimensions. It is difficult even to consider a shadow side to this already dark aspect of human experience. Nevertheless, it is important also to consider the difference between lived experiences of victimization and meaning-making narratives that not only can become calcified, but self-reinforcing. If entrenched, narratives of victimization can become part of one’s identity and suppress life energy. Lisa, Deb and Joseph differentiate the emotions involved in suffering, mourning and acceptance from more reified states of powerlessness. They describe how the presence of a wisely witnessing other can help with healing, empowerment, and finding the path ahead to a more liberated sense of self. Lees meer

    Dream

    I am being held in a prison against my will and I am sharing a cell with a male colleague from work. The cell is very cold and silent. The whole place feels very sterile. When I look out of the window, I realize we are imprisoned on the moon. My male colleague is talking to me with an intensity in his expression. He is demanding a lot of my attention and he says he wants me and needs me and that he has been having dreams about me- but I am trying to focus on getting out of the cell. Hesays it’s too late, and we are going to be executed in the most cosmic way- by being ejected into a black hole together.

    References

    Eye Movement Desensitization Movement (EMDR)

  47. Episode 61 - Individuation

    30 mei 2019 · 1 uur 9 min

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    Individuation, the central concept of Jung’s psychology, is the foundational image and aspiration of Jungian psychoanalysis – and life. It is the theme of many a fairy tale, the sought-for treasure of a quest, and the “juice” that makes symbols compelling. Individuation has an innate developmental arc and a psychological trajectory that allows us to bring conscious intention to our own individuation process. However, vital transformational events are not simply occurrences ego alone can command; they are ultimately mysterious. They arise independently from the unconscious and what Jung termed the Self, the center, circumference and true center of the personality. In this episode Joseph, Lisa and Deb circumambulate and amplify the concept of individuation and images of the Self. Lees meer

    The Dream:

    In the beginning of the dream, it's morning. I'm waiting for my father in the house where I grew up. We are about to drive halfway across the country to look at graduate schools. It is nearing afternoon and we still haven't left the house. I know from previous experience that it takes more than a full day of driving to reach our destination, which leaves me feeling anxious.

    Now my parents and I are in the car heading down the highway. From the backseat, where I used to sit, I'm looking outside. We reach an empty stretch of road surrounded on either side by farmland. The sky is overcast- halfway between rain and sunset; I notice a few geese flying across the road from the left of my line of vision in a small V-shaped formation. Once they have reached the other side they circle back, flying in the opposite direction; they have doubled in numbers and form a more unified chevron.

    I am standing in a field with my girlfriend. We are watching the dark shapes of the geese bobbing in the dusk. Suddenly they start to glow, one by one, as if each is carrying on their bodies a neon orb, similar to a brake light. I look down in the mud by my shoes and see a broken red light, one that could…

  48. Episode 60 - Psychological Dismemberment: Why We Can’t Stay Connected

    23 mei 2019 · 1 uur

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    Images of physical dismemberment are often used in fairy tales, dreams and art to depict psychological fragmentation, numbing and other forms of disconnection. Such cut-offs, dissociations, and splits may be related to earlier relational trauma, and constitute defenses against experiences perceived as too overwhelming for consciousness to absorb or even acknowledge. Experience can be dissociated, or dismembered, behaviorally, emotionally, bodily, and by denying memory or knowledge of events. Jungian Analyst Donald Kalsched posits an inner dynamic that is both protective and persecutory. Such understandings can point the way to a healing process of re-membering those parts that have been cut off, thereby giving disowned feelings and experiences a fully felt place in consciousness. Lees meer

    The Dream

    "In this dream, I remember being in a building that reminded me of a hospital or perhaps an asylum. It was very clinical looking (i.e. lots of steel and glass, white and silver walls / trim, people in smocks or scrubs). I was walking up a small stairway and looked through a doorway to see blood and body parts on the ground in front of me. Somehow I know that it was two separate bodies, but I do not know who they belonged to. When I saw the body parts, I was anxious and had to stop myself from passing out inside the dream because I had a feeling that whoever did that to the bodies could be nearby. As I gathered myself, I began to walk away from the bodies very calmly to avoid drawing attention to myself. As I walked away I saw a man, probably in his fifties or sixties, also a stranger, carrying a silver platter with more body parts. As I passed him, he said hello and smiled as if nothing were out of the ordinary. I then ran out of the building and vaguely remember running through a maze that had been set up on a basketball court until I was outside the building in a small grass field. The building was made of brick and seemed to be in the middle of nowhere. It had that look that…

  49. Episode 59 - Offense and Outrage

    16 mei 2019 · 1 uur 7 min

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    Anything that disappears from your psychological inventory is apt to turn up in the guise of a hostile neighbor, who will inevitably arouse your anger and make you aggressive. It is surely better to know that your worst enemy is right there in your own heart. Lees meer

    ~CG Jung, Vol 10, para 456

    Very often the ego experiences a vague feeling of moral defeat and then behaves all the more defensively, defiantly, and self-righteously, thus setting up a vicious circle which only increases its feeling of inferiority. ~CG Jung Vol 9ii, para 34

    We all take offense, from feeling miffed at a thoughtless but cutting comment to being suffused with righteous rage. Others may fail to meet our expectations, agree with deep values, or hold us in positive regard. These experiences can spark effective and defensive reactions, since what offends us often lies in our shadow and is incompatible with how we wish to be perceived. Taking offense also occurs at a cultural level. “Offenders” can be publicly excoriated, exiled from a group or organization, or denied the right to deliver a speech. The experience of offense can be a call to differentiate between a feeling and actual harm—and to meet the implicit challenge of holding the tension between the comfort of being “right” and an opportunity to engage in growth.

    The Dream:

    My neighbor, a 20-something guy who works in the "alternative healing" field, and who I don't usually talk to much, was being friendly, chatting with me about his band and their website. Then he was telling me about a lemon tincture he was taking. He would mix it with blood and drink it. He said I should go to his house and get some and try it, and that if I didn't have any blood, I should order some. He said this as if I could call a delivery service and the blood would show up at my door in no time. I inwardly balked at the idea of drinking blood. I told him I would mix it with water instead, and he said no, that blood was the only way to do it. He said, "Trust me. It'…

  50. Episode 58 - The Art & Practice of B*tchiness

    9 mei 2019 · 1 uur 9 min

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    In this episode, the archetype of the bitch is explored using fairy tales, mythology, and popular culture to shed light on this colloquial, pejorative term. The term is applied most frequently to assertive women - and to men acting in a way deemed "feminine" - who are either not sufficiently in touch with their own authentic power or seem overly invested in power dynamics. What is the secret of authentic feminine power? Lees meer

    We reference the myths of Cassandra, Persephone, Inanna, The Frog Prince (Grimm), and The Devil Wears Prada (film), Spirited Away (film), Boys in the Band (film).

    The Dream:

    "I’m walking into a room in which there’s a group of men standing around a table, most of them are looking intently at it. I see there is a map spread across the table. One of the men looks up from it, and nods toward the table, inviting me to take a closer look. In the middle of the map, there’s a round symbol I’ve never seen before, and this is what has the group so rapt. I’m not sure what it is, but I get the sense that it is very important, so I lean in to examine it closely. It’s a circle inscribing a sort of rivet/mushroom/umbrella shape. On one side of the stem are two squares, and on the other side is one square. I wake up with a sense of urgency and immediately go to draw the shape."