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11 Habits That Took Me From Struggling to Fulfilled | Lewis Howes
8 maart 2023 · 43 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Today’s episode is all about the 11 habits Lewis has cultivated in his life that has led to him feeling more fulfilled, happier and healthier. Building new habits isn’t easy, but you can trust that if you implement even just a few of these into your life, you’ll start to see the shift in areas that are causing you stress and frustration. It’s all about putting yourself first and showing up for yourself, so that you can show up for the world and everyone else as the best version of yourself.
In this episode Lewis discusses how to create a vision for your life, how to have a positive attitude when everything is going wrong, how to create healthy relationships, the importance of physical and mental health, how to take responsibility for your life, and so much more!
For more go to: www.lewishowes.com/1404
MILLIONAIRE MORNING GUIDE - https://www.themillionairemorning.com/
The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod
A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod
The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The 7-Step Game Plan to Unlock Greatness | Rory Vaden
6 maart 2023 · 1 uur 8 min
https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers! Lees meer
Today I sit down with branding genius and good friend, Rory Vaden to talk about my new book. Rory has been an integral part of helping me get to where I am today and I'm so excited to talk all thing book launch with him!
What separates those who achieve greatness from those who don’t? Is it talent? Opportunity? Fate or luck? These can all be factors, for sure, but none of them determine your destiny. In The Greatness Mindset, Lewis Howes reveals one key thing he has learned from interviewing the very best of the best across a wide range of life. Mindset matters.
Whether you feel stuck in neutral or broken down and barely surviving life right now, or you're living what most would call a good life but still feel unfulfilled inside, or you just want to break through to that next level and find any edge you can, you’ve come to the right place.
The Greatness Mindset – Unlock The Power Of Your Mind And Live Your Best Life Today!
In this episode you will learn:
How to feel unstuck, neutral, broken down, and overcome your fears to achieve greatness.
How to rewrite the story of your past to move into the present.
Lewis’s 7 step Greatness Game Plan
What Lewis has learned from interviewing the very best across a wide range of life.
For more, go to lewishowes.com/1403
Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod
Eliminate Brian Fog, Increase Your Focus & Control Your Motivaiton w/ Andrew Huberman EP 1204 https://link.chtbl.com/1204-pod
Heal The Body & Transform The Mind w/ Joe Dispenza EP 826 https://link.chtbl.com/826-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Andy Frisella: Self-Doubt Is Just Fear in Disguise
3 maart 2023 · 1 uur 8 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.
Be sure to subscribe to REAL AF With Andy Frisella
In today's episode, Lewis joins Andy & DJ in studio to discuss how to find inner peace with yourself through discipline and gratitude, how to overcome the paralyzing fears in your pursuit of success, and the best way not to allow the bad things that have happened in your life to become your identity.
In this episode you will learn:
How to go from good to great.
How important it is to forgive yourself.
Why being vulnerable is such an integral part of healing.
The toxic culture of victimhood.
Plus so much more!
For more, go to lewishowes.com/1402
Andy's past episodes on The School of Greatness:
Redefining Masculinity Episode 553
Turn Your Scars Into Strengths Episode 485
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The 5 Signs You're in a Toxic Relationship | Lewis Howes
1 maart 2023 · 29 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On the other hand, the wrong relationship has the potential to leave us with crippling self-doubt and painful wounds we have to deal with for years to come.
In this episode you will learn:
The five signs of a toxic relationship.
The value of healing and having a healthy relationship with yourself before entering a relationship with another person.
How to let go and move on from a toxic relationship.
The foundation of a healthy and conscious relationship.
How to take inventory of your own relationship patterns and break them in a healthy way.
The major signs when it might be time to move on from a relationship.
Why self care should be a priority in a relationship.
How we are the common denominator in all of our relationships.
For more, go to lewishowes.com/1401
Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-pod
Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod
Emmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits:
https://link.chtbl.com/1245-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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“That's Just How They Are” Is How Abuse Hides | Nedra Glover Tawwab
27 februari 2023 · 1 uur 4 min
https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!" Lees meer
Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 15 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling. Every day she helps people create healthy relationships by teaching them how to implement boundaries. Her philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and her gift is helping people create healthy relationships with themselves and others.
Nedra earned her undergraduate and graduate degrees from Wayne State University in Detroit, MI. She has additional certifications in working with families and couples and in perinatal mood and anxiety disorders, plus advanced training for counseling adults who've experienced childhood emotional neglect.
Nedra has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Morning Show to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice and has appeared on numerous podcasts, including Good Life Project, Sofia with an F, and Therapy For Black Girls. She runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As.
In today’s episode you will learn,
How to detect toxic behaviors in your relationships.
How to set and communicate effective boundaries in our relationships.
How to know when we are experiencing gaslighting in our relationships.
The keys to setting healthy standards in our family relationships.
Plus much more...
Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-pod
Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod
Habits That'll Help You Not Waste Another …
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Your Triggers Are Old Fears in Disguise | Kyle Cease
25 februari 2023 · 1 uur 3 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Kyle Cease is a New York Times best-selling author with two #1 Comedy Central specials to his credit. He has been a guest speaker at thousands of colleges, summits, and Fortune 500 conferences and has made over 100 TV and movie appearances.
Kyle teaches that most of our “triggers” are fears we have based on old stories. Once we dig deep to figure out where those are rooted, we can stop letting them control us.
In this episode you will learn,
How to operate with a receiving vibration.
How to avoid ending up in a codependent relationship.
How meditation transforms the old story.
An exercise to get rid of fear.
The purpose of triggers.
Why you should be careful about the way you talk about money.
Plus much more…
For more, go to lewishowes.com/1399
Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-pod
Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod
Emmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits:
https://link.chtbl.com/1245-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Where Most Morning Routines Actually Fail | Lewis Howes
24 februari 2023 · 53 min
https://lewishowes.com/bundle - Order my new book The Greatness Mindset today! Lees meer
Each day you're presented with a choice. You can either keep your greatness hidden under a pile of fears, regrets, and excuses, or you can let it out. So the best way to begin unlocking inner greatness is to make a conscious choice to live out the rest of today, with the best you.
When it comes to morning routines, you’ve been lied to. Or, at the very least, you haven’t been given the whole truth. Having a morning routine doesn’t need to be something that consumes your entire day or brain space. Having a morning routine isn’t something that’s only possible for people without kids to watch over, without a business to grow, or without others who count on them for support day in and day out.
Having the ultimate morning routine is truly possible for everyone at any stage of their life, and that includes YOU!
In this episode you will learn:
Where most people fail with morning routines.
Five strategies to craft the ultimate morning routine to get you what you want.
How mastering your night will help you master your morning.
How setting your intentions will benefit your morning routine.
Habits to help set daily intentions.
For more, go to lewishowes.com/1398
Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod
Eliminate Brian Fog, Increase Your Focus & Control Your Motivaiton w/ Andrew Huberman EP 1204 https://link.chtbl.com/1204-pod
Heal The Body & Transform The Mind w/ Joe Dispenza EP 826 https://link.chtbl.com/826-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Stop Waiting Until You're Healed to Start Living | Bozoma Saint John
22 februari 2023 · 1 uur 13 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Bozoma Saint John is an influencer and American businesswoman who has had a stellar career in marketing, most recently as the Global Chief Marketing Officer at Netflix. She began her career at Spike Lee’s advertising agency, then going on to become a senior marketing executive at Pepsi, Apple Music, Uber, and Endeavor. She has been featured on the cover of Adweek as “one of the most exciting personalities in advertising” and has been inducted into the American Advertising Federation Hall of Achievement, as well as the American Marketing Hall of Fame, among others. Bozoma was named the #1 most influential CMO by Forbes in 2021,and has created a successful online tutorial “The Badass Workshop” which teach others to be their greatest selves.
In this episode you will learn:
How to prioritize your life.
Why you should seek satisfaction in your everyday life.
How Bozoma navigated and grew from the loss of her husband.
The powerful insights of loving someone with terminal cancer.
And so much more!
Order Bozoma's Book - The Urgent Life: My Story of Love, Loss, and Survival
For more, go to lewishowes.com/1397
How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS]: https://link.chtbl.com/1317-pod
Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod
Bruce Lipton on How To Reprogram Your Subconscious Mind To Manifest Your Dream Life: https://link.chtbl.com/1312-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Your Relationships Are Longevity Medicine | Dr. Mark Hyman
20 februari 2023 · 52 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy.
Check out Dr. Hyman’s new book, ‘Young Forever: The Secrets to Living Your Longest, Healthiest Life
In this episode you will learn,
The 7 Core Biological Systems that underline disease.
How your health is being affected by something as simple as a lightbulb.
How to get your health-span to equal your lifespan.
The impact a healthy love life has on your lifespan.
For more, go to lewishowes.com/1396
Listen to Mark’s prior episodes here!
How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod
Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod
Use Food to Heal Your Body: https://link.chtbl.com/714-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Willpower Is Overrated. Your Environment Isn't | James Clear
17 februari 2023 · 39 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller, Atomic Habits. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 2 million subscribers.
In this episode you will learn,
The 3 habits you should be doing on a daily basis.
How your social environment influences your habits.
The questions to ask yourself when deciding how to best use your time.
And much more!
For more, go to lewishowes.com/1395
Check out James’ prior episode here!
https://link.chtbl.com/1372-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The Habits That Pull You Out of Feeling Stuck | Craig Groeschel
15 februari 2023 · 1 uur 11 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Craig Groeschel is the founding and senior pastor of Life.Church, an innovative multi-site church known for creating YouVersion, the world’s most downloaded Bible app. As one of the most respected leaders in the Church, Craig frequently speaks at leadership conferences worldwide, including events for the Global Leadership Network that reaches hundreds of thousands of leaders around the world annually. Groeschel hosts a leadership podcast, and is a New York Times bestselling author, and his latest book, The Power to Change: Mastering the Habits That Matter Most, will be released in February 2023.
In this episode you will learn:
How to channel your inner leader.
When to step out of your comfort zone.
How to prioritize your life and set realistic goals.
Why discipline is so critical to reaching your goals.
For more, go to lewishowes.com/1394
How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS]: https://link.chtbl.com/1317-pod
Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions: https://link.chtbl.com/1309-pod
Bruce Lipton on How To Reprogram Your Subconscious Mind To Manifest Your Dream Life: https://link.chtbl.com/1312-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Why 80% of Relationships Fail
13 februari 2023 · 1 uur 4 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
In today’s masterclass, four relationship experts share why 80% of relationships fail and how you can turn breakdown into breakthrough in all of your relationships.
In this episode, you will learn:
Esther Perel, Psychotherapist & Best-selling Author, explains how to have healthier relationships and create a new foundations for meaningful love.
Gary John Bishop, New York Times Best-selling Author, shares his secret on how to thrive in a relationship and maintaining long lasting love for decades.
Jillian Turecki, Certified Relationship Coach & Podcast Host, goes through the biggest relationship mistakes to avoid and how we can be accountable for our actions in our relationships.
Eric Barker, Best-selling Author, “Plays Well With Others”, explains the key to finding true love and how to express our emotions in a healthy way.
For more go to www.lewishowes.com/1393
Full Episodes:
Esther Perel
Gary John Bishop
Jillian Turecki
Eric Barker
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Forgive Your Past to Move Forward | JJ Virgin
11 februari 2023 · 53 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they look and feel their best in their 40s, 50s, 60s, and beyond.
JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, two years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Tony Robbins, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey.
JJ is the author of four New York Times best sellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life.
JJ hosts the popular Ask the Health Expert podcast, with over 14 million downloads and growing. She regularly writes for Medium, Mind Body Green, and other major blogs and magazines. JJ is also a business coach who founded The Mindshare Summit, which has become the premier health-entrepreneur event and community.
In this episode, you will learn:
How to break out of your comfort zone.
How to forgive your past mistakes, so that you can move forward.
The mindset that will lead you on the path of escaping your depression.
The keys to attracting abundance into your life.
For more, go to www.lewishowes.com/1392
Stop Sabotaging Your Relationships & Do This Instead: https://link.chtbl.com/1337-pod
The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/…
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The 4 Barriers Standing Between You and Greatness | Lewis Howes
10 februari 2023 · 56 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Are you someone who sticks to the habits you KNOW will get you closer to achieving your goals for a few months, but never reaches the finish line?
Or, maybe you’ve even convinced yourself that it’s better to NOT go after your dreams at all – that it’s better to not try than put your heart and soul into something and fall short.
In this training, you’ll learn how to escape the New Year’s resolution trap, the #1 hidden Dream-Killer that holds you back from reaching your goals, and so much more!
I know there have been a number of setbacks over the past couple of years with the pandemic. There have been circumstances beyond your control that might’ve put a pause on your normal routines and disrupted the flow of what a “normal year” looks like. In many cases, it’s been acceptable to be complacent. And trust me, I get it.
That said, I believe that 2023 can TRULY be a fresh start, a clean slate, and the starting line to a better, more fulfilled life for you.
In this episode, you will learn:
The four main barriers to greatness
How to identify what fear is holding you back
How to find your meaningful mission
The two types of goals
How to build your system to take massive action
The difference between success and greatness
For more, go to: www.lewishowes.com/1391
Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod
Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-pod
Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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A 7-Day Prescription for Less Stress, More Joy | Elissa Epel
8 februari 2023 · 1 uur 9 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Today’s guest is Elissa Epel, Ph.D. She is an international expert on stress, well being, and optimal aging and a best-selling author. She is a Professor in the Department of Psychiatry & Behavioral Sciences, at University of California, San Francisco, where she is Vice Chair of Psychology and directs the Aging Metabolism Emotions Center. She studies the environmental, psychological, behavioral and social factors that impact cellular aging, and is also focusing on climate wellness. She studies how self care practices such as meditation and positive stress can promote psychological and physiological thriving, and is interested in large scale interventions for communal well being and health equity. She’s written a new book called “The Stress Prescription: Seven Days to More Joy and Ease.
In this episode, you will learn:
How having a purpose plays a role in eradicating stress in your life.
Why you should include more “Nothingness” in your schedule.
How to embrace positive stress.
Elissa’s seven day prescription to more joy in your life.
For more, go to: www.lewishowes.com/1390
Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod
Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-pod
Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Trans Fats Are Still Hiding in Your Peanut Butter | Thomas DeLauer
6 februari 2023 · 1 uur 26 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.
In this episode you will learn,
The right and wrong way of fasting.
Simple mantras that will help you change your relationship with food.
The number one cause of insulin resistance.
For more, go to lewishowes.com/1389
The Most Inspiring Story About Mindset & Perseverance You’ll Ever Hear w/ Nick Lavery: https://link.chtbl.com/1359-pod
James Clear Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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4 Lessons From a Black History Month Masterclass
3 februari 2023 · 1 uur 2 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Today we’re honoring Black History Month by highlighting four experts who share critical lessons they have learned in their pursuit of greatness.
In this episode, you will learn:
Kobe Bryant, the late NBA legend, breaks down how the stories we tell ourselves impacts how we show up in the world.
Lisa Nichols, NYT bestselling author and life coach teaches us the power of manifesting abundance in our lives.
Inky Johnson, collegiate athlete, speaker and entrepreneur shares how to overcome adversity and extract the positive from the negative.
Mariel Buque, a Columbia University-trained Psychologist & intergenerational trauma expert, teaches how you can regulate your nervous system & heal your soul.
For more, go to lewishowes.com/1388
Full Episodes:
Kobe Bryant
Lisa Nichols
Inky Johnson
Mariel Buque
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The 3 Non-Negotiables of a Strong Morning Routine | Nick Bare
1 februari 2023 · 1 uur 11 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Nick Bare founded Bare Performance Nutrition in 2012 out of his small college apartment. During this time, Nick was studying nutrition and on the path of joining the military upon graduation. The company was built upon the values of transparency and service from its infant stages of launch and today remains instilled in the brand's primary mission.
Nick was commissioned into the US Army as an Infantry Officer, where he spent the next four years completing various military training schools, such as Ranger School and Airborne School, before taking his position as an Infantry Platoon Leader stationed out of Texas. During his time in the military, Nick learned the values of leadership, integrity, and team building which have been directly applied to Bare Performance Nutrition.
In this episode you will learn,
3 Non-negotiables you should have in your morning routine.
How having routines can help you set better goals.
Why you should prove yourself right instead of proving others wrong.
The easy secret to help you stay more consistent.
For more, go to lewishowes.com/1387
The Most Inspiring Story About Mindset & Perseverance You’ll Ever Hear w/ Nick Lavery: https://link.chtbl.com/1359-pod
James Clear Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Love Won't Find You When You Least Expect It | Jay Shetty
30 januari 2023 · 59 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Jay Shetty is a #1 New York Times bestselling author, award-winning podcast host of On Purpose, and the Chief Purpose Officer of Calm. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 7 billion views and gained over 35 million followers globally. He is one of the more viewed people on the internet internationally.
Be sure to check out Jay’s newest book, 8 Rules of Love.
In this episode you will learn,
The four stages of preparing for love.
The biggest lies we’ve been told about finding love.
A value to look for that will make or break your relationships.
Four agreements we should all have with a loving partner.
Four questions you should ask your partner on a regular basis.
For more, go to lewishowes.com/1386
Check out Jay’s prior episodes here!
5 Mistakes You Must Avoid To Find Deeper Connection: https://link.chtbl.com/1322-pod
Can You Make Money & Also Be Spiritual? https://link.chtbl.com/1298-pod
Train Your Mind For Peace And Purpose Everyday:
https://link.chtbl.com/953-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Self-Care Is a Responsibility to Your Future | Lisa Nichols
28 januari 2023 · 1 uur 10 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Lisa Nichols is one of the world’s most successful motivational speakers, media personalities, and entrepreneurs, and her global platform has reached nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination have inspired fans worldwide and helped countless audiences break through to discover their own untapped talents and infinite potential.
This episode was one that resonated the most with you guys in the past and I’m excited for the value it’s going to bring you. I hope you enjoy it!
In this episode you will learn,
How self-care is the responsibility to your future.
Why you must chase your conviction, even if it’s not convenient.
How listening to others with open hearts and open ears is essential.
How awareness can amplify joy.
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Healing Your Mind Starts With Meeting Your Personality
27 januari 2023 · 46 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
In today’s masterclass, three experts will walk you through different methods and tactics for how you can continue to heal your mind and find your true self.
In this episode, you will learn:
Gabor Mate, a renowned speaker and best-selling author, gets you thinking on why you might feel lost in life & how to find your path forward.
Mariel Buque, a Columbia University-trained Psychologist & intergenerational trauma expert, teaches how you can regulate your nervous system & heal your soul.
Muniba Mazari, an artist, humanitarian, and global Motivational Speaker, explains how you can become the source of your own joy & find true self love.
For more, go to lewishowes.com/1384
Previous Episodes:
Gabor Mate - https://link.chtbl.com/1319-pod
Mariel Buque - https://link.chtbl.com/1304-pod
Muniba Mazari -
https://link.chtbl.com/1282-pod
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From One Listener on an iPhone to 500 Million Downloads | Lewis Howes
25 januari 2023 · 46 min
Today’s episode marks a day that I could have only dreamed of when first starting this show. We’re celebrating our 10-year anniversary here at Greatness Media and I wanted to get the amazing individuals who make up the Greatness community, our loyal listeners, involved in the celebration. Lees meer
In this episode you will learn,
The three fears that are holding you back in life.
How to overcome the ‘dreamkiller' that is self-doubt.
The hidden power of consistency.
The significance of developing a meaningful mission for your life.
Plus much more...
For more, go to lewishowes.com/1383
Get More From Lewis!
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When Saving Every Penny Goes Too Far | Graham Stephan
23 januari 2023 · 1 uur 9 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Raised in Santa Monica, California, Graham Stephan obtained his Real Estate license shortly after his 18th birthday and dove headfirst into the world of Real Estate in 2008. Since then, Graham has sold over $130,000,000 of Residential Real Estate. His notable clients include Orlando Bloom, Chloe Moretz, Suki Waterhouse, LaVar Arrington, Wale, Casper Inc., among many others.
Outside of Real Estate sales, Graham owns six rental properties that he manages in his spare time throughout Los Angeles and San Bernardino County. He also runs one of the largest Personal Finance based YouTube channel with over 10,000,000+ monthly viewers and over 3.7 Million subscribers.
In this episode you will learn,
The habits Graham developed to become a millionaire.
How to prepare yourself for a recession.
The 3 best assets to invest your time in.
How house hacking can benefit you.
How YouTube has the power to transform your career.
The money beliefs that can help you move forward or hold you back.
For more, go to lewishowes.com/1382
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How to Achieve Any Goal, From 3 Navy SEALs | Lewis Howes
20 januari 2023 · 1 uur 7 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
In today’s masterclass, Former Navy Seals break down the steps to overcoming your limiting beliefs and how you can overcome obstacles to achieve the goals you have in life.
In this episode, you will learn:
David Goggins , Former navy seal and best-selling author, explains how to reframe our mindset in order to achieve our goals.
Jocko Willink, Former navy seal describes how we can become better leaders to support those around us, and overcome any self-doubt.
Jason Redman, Former navy seal, speaker and author, goes through the process of how to overcome any obstacle that we may face in our lives despite what we have been through.
Previous Episodes:
David Goggins - https://link.chtbl.com/715-pod
Jocko Willink - https://link.chtbl.com/871-pod
Jason Redman - https://link.chtbl.com/1175-pod
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Betting on Yourself Is Just Believing in You | Stephen A. Smith
18 januari 2023 · 1 uur 9 min
Stephen A. Smith rose from a reporter on high school sports at the Daily News and college and NBA beat reporter at The Philadelphia Inquirer to become the face of ESPN and its most important on-air personality. He is the star of the #1 morning sports talk show First Take, a premiere analyst on ESPN and ABC’s NBA Countdown, the host of NBA in Stephen A’s World on ESPN2 and ESPN+, and the host and producer of the podcast K[no]w Mercy with Stephen A. Smith. Smith has more than 12 million followers across social media platforms, and his opinions on sports make daily headlines. Lees meer
Be sure to check out Stephen’s new book, Straight Shooter: A Memoir of Second Chances and First Takes
In this episode you will learn,
What betting on yourself should look & feel like.
How to make your hard work stand out.
What it means to be a man.
Ways to navigate criticism while maintaining your confidence.
For more, go to lewishowes.com/1380
Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-pod
Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod
Emmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits:
https://link.chtbl.com/1245-pod
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Mel Robbins: What Your Anxiety Is Really Asking For
16 januari 2023 · 41 min
https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!" Lees meer
Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking The Mel Robbins Podcast. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation.
In this episode you will learn,
The usefulness of anxiety and where it stems from.
The starting point to improving your mental health.
How loving yourself starts with connecting to your body.
The main differences between happy and unhappy people.
For more, go to lewishowes.com/1379
Check out Mel’s past episodes!
Stop Sabotaging Your Relationships & Do This Instead: https://link.chtbl.com/1337-pod
The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod
The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod
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His Brain Was Broken at Age 5. He Learned to Fix It | Jim Kwik
14 januari 2023 · 1 uur 46 min
https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!" Lees meer
Jim Kwik is an entrepreneur, business coach, and literal genius. He is the Founder and CEO of Kwik Learning, an online brain training and learning firm where he teaches people how to get the most out of their minds. Jim suffered a brain injury at the age of five, which led to slow brain performance and left him struggling in school. As the years wore on, he undertook a journey to learn about his brain, why it was “broken”, and what he could do to fix it.
This episode was one that resonated the most with you guys in the past and I’m excited for the value it’s going to bring you. I hope you enjoy it!
In this episode you will learn,
The three most important questions to transform knowledge into power.
How to learn any skill faster.
How to unlearn limiting beliefs.
How questions are what drive the positive or negative answers you’ll find in your life.
For more, go to lewishowes.com/1378
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How to Become a Millionaire, From 3 Experts | Lewis Howes
13 januari 2023 · 51 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Today’s Masterclass episode is all about how you can become a millionaire in the next year of your life. Three financial experts share their tips and strategies for how you can start attracting money and accumulating life-changing wealth.
In this episode,
Dave Ramsey, radio host, author, & businessman, shares how you can master your money during times of uncertainty.
Grant Cardone, entrepreneur, investor & best-selling author, explains why the phrase “It takes money to make money” is a myth and how thinking small can have lasting problems.
Rachel Rodgers, entrepreneur & author, walks us through how everybody can become a millionaire and the fastest ways to do it.
For more, go to lewishowes.com/1377
Full Episodes:
Dave Ramsey: https://link.chtbl.com/938-pod
Grant Cardone: https://link.chtbl.com/1069-pod
Rachel Rodgers: https://link.chtbl.com/1183-pod
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Boundaries Don't Push People Away. They're a Gift | Melissa Urban
11 januari 2023 · 1 uur 3 min
https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!" Lees meer
Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author and has been featured by People, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC.
Be sure to check out Melissa’s new book, ‘The Book of Boundaries: Set the Limits That Will Set You Free.’
In this episode you will learn,
Key boundaries you need to create in your relationship.
The hidden challenges of creating boundaries for yourself.
The benefits that come from setting boundaries with yourself.
How to step away from people who don’t respect boundaries.
For more, go to lewishowes.com/1376
Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-pod
Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-pod
Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod
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The Way We Age Is Abnormal, Not Inevitable | Dr. Mark Hyman
9 januari 2023 · 50 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy.
Check out Dr. Hyman’s new book, ‘Young Forever: The Secrets to Living Your Longest, Healthiest Life
In this episode you will learn,
The five foods you should add into your diet for longevity.
About the Hallmarks of Aging.
Why Mindset and Thoughts are a key part of your life’s longevity.
How Altruism and Service are comparable to Heroin and Cocaine.
For more, go to lewishowes.com/1375
Listen to Mark’s prior episodes here!
How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-pod
Build Your Health to Build Your Wealth: https://link.chtbl.com/916-pod
Use Food to Heal Your Body: https://link.chtbl.com/714-pod
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How to Become a Money Magnet, From 4 Experts | Lewis Howes
6 januari 2023 · 1 uur 31 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Today’s Masterclass episode is all about how you manifest success in all areas of your life. Four experts share their tips and strategies for how you can start becoming financially and spiritually abundant.
In this episode,
Patrick Bet David, entrepreneur, investor, and content creator, explains the biggest differences between successful and unsuccessful people.
Jaspreet Singh, attorney, investor, and CEO of Market Briefs, shares the 5 things everybody should know about money.
Ken Honda, money and happiness expert, teaches the three steps you should take to make yourself a money magnet.
The late Bob Proctor, entrepreneur, best-selling author, lecturer, describes ways to reprogram your mind for happiness and success.
For more, go to lewishowes.com/1374
Full Episodes:
Patrick Bet David: https://link.chtbl.com/992-pod
Jaspreet Singh: https://link.chtbl.com/1257-pod
Ken Honda: https://link.chtbl.com/1331-pod
Bob Proctor: https://link.chtbl.com/1090-pod
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Humble The Poet: The Truth About "The Spark," Boundaries & Finding Real Love
4 januari 2023 · 1 uur 17 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
Humble The Poet (Kanwer Singh), is a Canadian-born rapper, spoken-word artist, poet, best-selling author, What began as reciting spoken word poetry in coffee shops to impress girls evolved into a creative adventure that has spanned the last 10 years.
His first two books, UNLEARN & THINGS NOBODY CAN TEACH US have become international bestsellers. Visit him at HumbleThePoet.com.
Make sure to check out his new book, How To Be Love(d)
In this episode you will learn,
How to get rid of the outdated programming inside of you.
Reasons to question “the spark” you feel with someone in a relationship.
Why establishing boundaries can help your love life.
And much more!
For more, go to lewishowes.com/1373
James Clear On The Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-pod
Do THIS To Destroy Laziness [SOLO]: https://link.chtbl.com/1365-pod
Vishen Lakhiani’s 6 Steps To Manifest The Future You Desire: https://link.chtbl.com/1348-pod
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Build Habits That Match the Person You Want to Be | James Clear
2 januari 2023 · 1 uur 2 min
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Lees meer
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller, Atomic Habits. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 2 million subscribers.
In this episode you will learn,
This thing you have to do before you ask for something of value.
Reasons why you shouldn’t set your goals based on an outcome.
How to set habits that reinforce the identity of who you want to become
And much more!
For more, go to lewishowes.com/1372
Do THIS To Destroy Laziness [SOLO]: https://link.chtbl.com/1365-pod
Mel Robbins’ The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod
Andrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation: https://link.chtbl.com/1204-pod
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Jay Shetty: The Monkey Mind vs the Monk Mind
31 december 2022 · 1 uur 27 min
Jay Shetty is an award-winning host, storyteller, Internet personality, and viral content creator. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 7 billion views and gained over 35 million followers globally. He is one of the most viewed people on the internet internationally. Lees meer
This episode was one that resonated the most with you guys in the past and I’m excited for the value it’s going to bring you. I hope you enjoy it!
In this episode you will learn,
How to unlearn what we think we know about ourselves.
Ways to fill your life with a deep sense of love
The difference between the monkey and monk mind.
How to have tough conversations with other people.
Get More From Lewis!
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Beat Laziness and Sharpen Your Focus, From 4 Experts | Lewis Howes
30 december 2022 · 1 uur 21 min
Today’s Masterclass episode is all about how you can destroy laziness and improve your ability to focus. Four experts share their tips and strategies for how you can increase your level of productivity and find more fulfillment in your life. Lees meer
In this episode,
Andrew Huberman, professor of neurobiology at Stanford, teaches about the double-edged sword of dopamine and how it plays a role in our ability to focus.
Greg McKeown, best-selling author, and host of the podcast, What’s Essential, explains why the secret hack to productivity starts with forgiveness.
Rich Diviney, former Navy Seal Commander and author, elaborates on the difference between discipline and self-discipline and how to achieve both.
Joe Dispenza, an international speaker, researcher, and author, shares how rewriting the story of your past can heal your body and transform your mind.
For more, go to lewishowes.com/1370
Full Episodes:
Andrew Huberman: https://link.chtbl.com/1204-pod
Greg McKeown: https://link.chtbl.com/1102-pod
Rich Diviney: https://link.chtbl.com/1058-pod
Joe Dispenza: https://link.chtbl.com/826-pod
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The Myth About Love Is Keeping You From Healing | Justin Baldoni
28 december 2022 · 1 uur 6 min
Justin Baldoni is an actor, filmmaker and changemaker whose efforts are focused on creating impactful media and entertainment. Baldoni is the co-founder of Wayfarer Studios which aims to create purpose-driven, multi-platform film and television productions that elevate and speak to the human spirit. He’s well-known for his starring role as “Rafael” on the CW’s Jane the Virgin, but since that time has moved more behind the camera with such films as Clouds and Five Feet Apart among his directing and producing credits. He penned the 2021 book “Man Enough: Undefining My Masculinity,” and co-hosts The Man Enough Podcast with Liz Plank and Jamey Heath which investigates the nuances of masculinity on a weekly basis. Lees meer
Check out Justin’s New York Times Bestseller: “Boys Will Be Human”
In this episode you will learn,
How to rewrite the story from memories of the past.
The truth about the pain that comes with healing.
About the significance of leading with vulnerability.
The myth that we’ve been told about what love should look like.
For more, go to http://www.lewishowes.com/1369
Matthew Hussey on Breakups, Healing, and Dating Advice: https://link.chtbl.com/944-pod
Jillian Turecki on The HARSH Truths About Relationships That You Need To Know:
https://link.chtbl.com/1355-pod
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Why Modern Slavery Didn't End With Lincoln | Tim Ballard
26 december 2022 · 1 uur 13 min
Tim Ballard has worked every type of case imaginable in the fight to dismantle child trafficking rings. He spent over a decade working as a Special Agent for the Department of Homeland Security to infiltrate child trafficking organizations. He successfully dismantled dozens of these organizations and rescued children from slavery and exploitation. Tim and a team of former government operatives left the security of their careers to go about the work of rescuing children as a private foundation - Operation Underground Railroad. Lees meer
In this episode you will learn,
About how the U.S. plays a major role in the global human trafficking crisis.
Ways to get involved with O.U.R.’s mission and how you can help.
The truth behind what it takes to fight modern slavery.
To unlock the underestimated power of service.
For more, go to lewishowes.com/1368
Check out Tim’s prior episode here!
https://link.chtbl.com/986-pod
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How to Overcome Insecurity, From 3 Experts | Lewis Howes
23 december 2022 · 1 uur 14 min
Today’s Masterclass episode is all about how you can start overcoming your insecurities and living a more peaceful and fulfilled life. Three experts share their knowledge and perspectives on what it means to be successful and the keys to happiness. Lees meer
In this episode,
Lori Gottlieb, psychotherapist and author, explains the significance of revising the stories we’ve told ourselves about the past.
Priyanka Chopra Jonas, multi-award-winning actor, producer, shares her mindset around confidence and her secret of gaining more.
Bobby Hall, a.k.a. Logic, a Grammy-nominated, platinum-selling recording artist and author, elaborates on the difference between success and happiness and how both paths are up to you.
For more, go to lewishowes.com/1367
Full Episodes:
Lori Gottlieb: https://link.chtbl.com/1013-pod
Priyanka Chopra Jonas: https://link.chtbl.com/1067-pod
Logic:
https://link.chtbl.com/1163-pod
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The Boring Habits That Attract Everything You Want | Leo Babauta
21 december 2022 · 1 uur 32 min
Leo Babauta is a simplicity blogger & author who helps people train themselves to be comfortable with uncertainty. He created Zen Habits, a Top 25 blog with a million readers. Leo loves helping people to fall in love with uncertainty, turn towards their fears, and do their meaningful work in the middle of uncertainty. Lees meer
Check out Leo’s Fearless Living Academy where he helps people form habits, find purpose, and train with the uncertainty of their meaningful work.
In this episode you will learn,
The secret to keeping your confidence high when building new habits.
Simple steps to help take control of your emotions.
How self-judgment stands in the way of you and increased productivity.
The best ways to start implementing new habits into your life.
For more, go to lewishowes.com/1366
Jay Shetty On Mindset Habits for Happiness and Thinking Like a Monk :https://link.chtbl.com/1003-pod
Fix Your Brain Health By Starting These Habits: https://link.chtbl.com/1308-pod
Daniel Amen On The Secrets to Better Brain Health & Boosting Your Mood: https://link.chtbl.com/1120-pod
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The 3-Step Blueprint to Destroy Your Laziness | Lewis Howes
19 december 2022 · 27 min
Today, we’re going to discuss something that holds SO many of us back from achieving our ultimate human potential: laziness and lack of motivation. I’m going to give you the 3-step blueprint to destroy your laziness once and for all. We’ll also cover the mindset shifts you need to make, the critical questions you need to ask yourself, and the proven tools to help you get motivated and stay motivated for the long haul. Lees meer
In this episode you will learn,
Why it's okay to fall flat on your face when pursuing goals.
How destroying laziness starts with a single strategic change.
The best place to start to find your meaningful mission.
6 habits for an ideal morning routine.
For more, go to lewishowes.com/1365
Mel Robbins’ The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-pod
Andrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation: https://link.chtbl.com/1204-pod
Jordan Peterson On How to Build Confidence & Cultivate Inner Peace:
https://link.chtbl.com/1094-pod
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tWitch: A Tribute to the Joy He Brought the World
18 december 2022 · 1 uur 18 min
I’m heartbroken for the news about our friend. Lees meer
Stephen was a lover, a giver and light to be around. He would always check in to see how you were doing and wanted you to know how much he cared about your life. He was always cheering others on and lifting them to.
He was best known as an American freestyle hip hop dancer, choreographer, actor, television producer, television personality, husband a father.
If you’re struggling with any sort of mental health-related issue, please don’t hesitate to reach out to someone, or text/call 988 for help. People will show up when you need them.
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Building Wealth: Tony Robbins, Dave Ramsey, and Ray Dalio
16 december 2022 · 1 uur 17 min
Today’s Masterclass episode is all about how you can start and continue to build your personal wealth. Five experts walk us through common misconceptions around money and why changing your mindset is step number 1 to building your wealth. Lees meer
In this episode,
Tony Robbins, entrepreneur & best-selling author, shares his advice on how to strategize and invest in a looming bear market.
Dave Ramsey, author and businessman, shows inspiring ways to answer the phone when the world is trying to give you a wake up call.
Jaspreet Singh, investor, CEO of Market Briefs, explains the ways you can prepare yourself for a future financial crisis.
Ray Dalio, billionaire investor and hedge fund manager, elaborated on the importance of diversifying your portfolio when starting to invest.
Grant Cardone, entrepreneur and investor, illustrates the mindset you need to turn 1K into 100K.
For more, go to lewishowes.com/1363
Full Episodes:
Tony Robbins: https://link.chtbl.com/109-pod
Dave Ramsey: https://link.chtbl.com/938-pod
Jaspreet Singh: https://link.chtbl.com/1327-pod
Ray Dalio: https://link.chtbl.com/1266-pod
Grant Cardone:
https://link.chtbl.com/1069-pod
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Columbia Professor: Master Yourself Before You Lead | Hitendra Wadhwa
14 december 2022 · 1 uur 32 min
Hitendra Wadhwa, PhD, is founder of the Mentora Institute and Mentora Foundation, host of the Intersections podcast, and a Professor of Practice at Columbia Business School. His widely acclaimed research and teaching on leadership have been covered by Fortune, CNN, Psychology Today, BBC World Service, Financial Times, Wall Street Journal, Inc., and Forbes. Lees meer
Check out Hitendra’s new book: INNER MASTERY, OUTER IMPACT: How Your Five Core Energies Hold the Key to Success.
In this episode you will learn,
The importance of inner work when pursuing mastery.
How to answer tough questions using silence and solitude.
How to find an abundance of love.
They key steps to achieve enlightenment.
For more, go to lewishowes.com/1362
How To Change Your Behavior And Accomplish Your Goals: https://link.chtbl.com/1317-pod
How To Reprogram Your Subconscious Mind To Manifest Your Dream Life https://link.chtbl.com/1312-pod
Transform Your Mind To Manifest & Attract Financial Abundance with Joe Dispenza:
https://link.chtbl.com/1288-pod
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Why Counting Calories Is a Disastrous Idea | Dr. Jason Fung
12 december 2022 · 1 uur 32 min
Dr. Jason Fung is a physician, researcher and New York Times best-selling author currently practicing in Toronto, Canada. His books, including The Obesity Code, The Complete Guide to Fasting, The Diabetes Code and The Cancer Code have challenged conventional thinking about these diseases, and introduced dietary strategies to manage them. He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting. Lees meer
In this episode you will learn,
The deeper reasons why people eat too much.
How dopamine from food affects your body and brain.
The major factors surrounding Obesity in children.
The top 5 foods to help burn fat faster.
For more, go to lewishowes.com/1361
Check out Jason’s prior episode here!
The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes): https://link.chtbl.com/1031-pod
How To Prevent Cancer With Your Food: https://link.chtbl.com/1030-pod
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The Number One Thing Wrong With the American Diet
9 december 2022 · 1 uur 10 min
Today’s Masterclass episode is all about the common foods that you should start avoiding today! Three experts walk us through the lies we’ve been told by the food industry and the best foods that support a healthy mind & body. Lees meer
In this episode,
Dave Asprey, entrepreneur and author, shares ways to make your body better at making energy and the best foods to eat before you start a fast.
Dr. Steven Gundry, physician and author, tells us the common vegetables you should start to avoid and better ways to prepare foods to optimize your health.
Vani Hari, blogger, author and activist, explains why food is healthier in Europe and shines a light on the lies you’ve been told by the food industry.
For more, go to lewishowes.com/1360
Full Episodes:
Dave Asprey: https://link.chtbl.com/1084-pod
Dr. Steven Gundry https://link.chtbl.com/521-pod
Vani Hari: https://link.chtbl.com/757-pod
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Green Beret: How Losing His Leg Made Him a Better Leader | Nick Lavery
7 december 2022 · 1 uur 45 min
Nick Lavery, born and raised in Massachusetts, is an active-duty member of The United States Army Special Forces. Commonly known as the Green Berets, the Special Forces perform critical missions including direct action, counterinsurgency, foreign internal defense, special reconnaissance, and unconventional warfare. In 2013, on Nick's second combat rotation to Afghanistan, he and his Detachment fell victim to an insider attack ultimately resulting in the loss of his leg. Following a year of surgeries and initial recovery including the use of a prosthetic at Walter Reed National Medical Military Center, he returned to his unit. Refusing a military medical retirement, Nick set his sights on returning to operational status. In 2015, at the conclusion of a challenging, comprehensive assessment designed to evaluate Nick's abilities to operate, he returned to his Detachment and was subsequently deployed once again to Afghanistan conducting full spectrum combat operations. Nick is considered the first Special Forces operator to return to combat as an above-the-knee amputee. Nick is currently serving as a Special Forces Warrant Officer and Assistant Detachment Commander and is widely recognized as an experienced subject matter expert in special operations, intelligence fusion, and mission planning and execution across all operational continuums. He is also the first amputee in military history to complete the Special Forces Warrant Officer Technical and Tactical Certification course, the Special Operations Combatives Program Instructor course, and the Combat Diver Qualification course. Nick's awards include the Silver Star, three Purple Hearts, two Bronze Stars, Bronze Star with “V” for valor, Defense Meritorious Service Medal, two Meritorious Service Medals, Joint Service Commendation Medal, Joint Service Achievement Medal, two Army Commendation Medals, Army Achievement Medal, the OSS Society Peter Ortiz Award, the Bruce Price Leadership Award, and the Special Operations C… Lees meer
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Your Self-Sabotage Is Stored in Your Nervous System | Dr. Nicole LePera
5 december 2022 · 1 uur 22 min
As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and for self— she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Lees meer
She is the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands. Her first book, How to Do the Work, has resonated within the community and has released her new How to Meet Your Self: The Workbook for Self-Discovery.
In this episode you will learn,
Why we are prone to self-sabotage.
How healing mental wounds affects the nervous system.
Why so many of us believe we aren’t lovable.
What happens when we abandon ourselves and our boundaries.
For more, go to lewishowes.com/1358
Check out Dr. LePera’s past episodes here!
How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future: https://link.chtbl.com/1083-pod
Relationships, Boundaries, and Childhood Trauma: https://link.chtbl.com/932-pod
Become a Self-Healer and Break Free of Emotional Cycles:
https://link.chtbl.com/844-pod
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The Law of Attraction Requires Work, Not Just Wishing | Lewis Howes
3 december 2022 · 48 min
The Law of Attraction has been a huge part of my success in multiple areas of my life. In this episode, I dive into what the Law of Attraction means and break down the different ways that you can use it to manifest your dreams and achieve anything you want in your life. I also greatly appreciated creator Rhonda Byrne's thoughts on mastering the Law of Attraction and wanted to share a brief moment from our conversation. Lees meer
In this episode you will learn,
How to reflect on the 3 most important areas of your life.
How I’ve used the law of attraction in my life.
The daily habits to make the practice of manifesting stick.
What most people get wrong about the law of attraction.
For more, go to lewishowes.com/1357
MILLIONAIRE MORNING GUIDE - https://www.themillionairemorning.com/
Rhonda Byrne on Masting the Law of Attraction & Creating Abundance Using Your Mind: https://link.chtbl.com/1037-pod
The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod
The Science of Sleep for Ultimate Success with Shawn Stevenson:
https://podcasts.apple.com/us/podcast/id596047499?i=1000461272226
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Money Is Easy to Earn Once You Change This Belief
2 december 2022 · 1 uur 11 min
Today’s Masterclass episode is all about redefining our relationship with money and learning how to cultivate a sense of abundance and fulfillment around it. Five experts offer their knowledge on how we can approach money more effectively and begin to attract more success and increase our sources of income. Lees meer
In this episode,
Bob Proctor, entrepreneur and best-selling author, explains how to reframe our mindset in order to manifest more money and offers various strategies to increase our income.
Joe Dispenza, researcher and best-selling author, describes how we can break away from ineffective dynamics with money and create a new relationship that reflects fulfillment and attracts more success.
Kyle Cease, actor, comedian and speaker, breaks down the ways in which money comes to those who have already found abundance within themselves and shares how we can become more conscious of money and create new ways of finding it.
Jaspreet Singh, finance creator, investor, and entrepreneur, explains why the psychology that goes into investing and making money is just as important as the actual processes of investing itself. Additionally he shares his journey of becoming an entrepreneur.
Ken Honda, entrepreneur and author, describes the essential aspect of gratitude and appreciation in the exchange of money and services and how complaining about money will keep us from attracting it.
For more, go to lewishowes.com/1356
Full Episodes:
Bob Proctor: https://link.chtbl.com/1090-pod
Joe Dispenza: https://link.chtbl.com/1288-pod
Kyle Cease: https://link.chtbl.com/839-pod
Jaspreet Singh: https://link.chtbl.com/1257-pod
Ken Honda: https://link.chtbl.com/1241-pod
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The #1 Relationship Killer Is Unmanaged Stress | Jillian Turecki
30 november 2022 · 1 uur 41 min
Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands through her teaching and writing revolutionize their relationship with themselves so that they transform their relationships with others. Lees meer
Be sure to check out Jillian’s new podcast, “Jillian On Love”
In this episode you will learn,
The three biggest reasons that most relationships fail.
The makings of a toxic relationship and how to avoid them.
Conversations to have with your partner to create a conscious relationship.
How the path to healing comes from being in the right relationship.
Tips on how to peacefully end a relationship.
For more, go to lewishowes.com/1355
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