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The Dangerous Myth of Online Vulnerability | Simon Sinek
6 maart 2026 · 1 uur 31 min
Simon Sinek drops a truth early that most people are not prepared to hear: income inequality is a greater social threat than AI or another pandemic, and history shows exactly where that kind of imbalance leads. Lees meer
He connects that global tension directly to what is happening inside your own relationships, because the same failure to listen, the same refusal to co-create, shows up at the kitchen table and in the boardroom.
Simon challenges the idea that vulnerability means broadcasting your emotions online, arguing that true safety comes only when you sit across from someone you trust and say the hard thing out loud. He lays out a simple reframe for capitalism itself, one built around purpose first, people second, and profit third, and shows how that same hierarchy applies to how you show up at work and at home.
Walk away from this conversation with a clearer picture of who you actually work for and why getting that answer right changes everything.
Simon’s books:
Leaders Eat Last: Why Some Teams Pull Together and Others Don't
Together Is Better: A Little Book of Inspiration
Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team
The Infinite Game
Start with Why 15th Anniversary Edition: How Great Leaders Inspire Everyone to Take Action
In this episode you will:
Learn why broadcasting vulnerability online gives you likes but not the safety you are actually looking for, and what real vulnerability requires.
Discover why the metrics you use to measure a good day, productivity, followers, titles, are actively working against your sense of worth and what to track instead.
Understand how to co-create boundaries in relationships and at work so both sides feel heard rather than managed.
Recognize the social ripples that fear creates around AI and economic inequality so you can respond thoughtfully rather than react from panic.
Reframe what it means to live a life of service, whether you lead a company, a team, or just show up daily for the…
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Your Suffering Comes From the Story, Not Your Life | Eckhart Tolle
4 maart 2026 · 1 uur 35 min
Eckhart Tolle shares what may be the most counterintuitive truth about human suffering: the pain you feel is almost never caused by your circumstances - it comes from the mental narrative you attach to them. Lees meer
So many people carry a heavy identity built from past wounds, failures, and stories they've been repeating for years, never realizing they are not the story.
Eckhart walks through why the ego is so deeply ingrained that even enormous suffering isn't always enough to break its hold - and why the present moment is the only place where that grip can finally loosen. He breaks down the law of attraction with unusual clarity, showing why manifesting from neediness pushes what you want further away, and why true abundance starts with appreciating what already exists around you.
By the end, you'll understand why the journey itself - not the destination - is where life actually happens, and how shifting your state of consciousness right now changes everything that comes next.
Eckhart’s books:
The Power of Now
Practicing the Power of Now
Stillness Speaks
A New Earth
In this episode you will:
Discover why your psychological suffering is almost always caused by mental narratives, not by your actual circumstances, and how to separate the two in real time.
Learn a simple practice for experiencing the present moment without the weight of interpretation, so you can find peace even in frustrating situations.
Understand why the ego can never be satisfied by achievement or money, and what actually creates lasting fulfillment.
Recognize the difference between manifesting from lack versus manifesting from fullness - and how one quietly destroys what you're trying to create.
Explore what it means to know yourself beyond your personal story, so you can access the deeper dimension of consciousness that is already whole and complete.
For more information go to https://lewishowes.com/1897
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think yo…
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Positive Self-Talk Adds 7 Years to Your Life | Nir Eyal
2 maart 2026 · 1 uur 30 min
Nir Eyal spent six years researching why brilliant, talented people consistently fall short of their potential, and what he found will surprise you: it's not a lack of knowledge, resources, or intelligence holding most people back. It's the invisible belief system running silently in the background, shaping every decision you make without your awareness. Lees meer
Most of us are walking around with beliefs forged in survival mode, and we're using them long after they've stopped serving us. The good news is that beliefs, unlike facts, are tools you can examine, update, and swap out.
In this conversation, Nir walks you through the motivation triangle that explains why willpower and information alone never work, and the exact four-step turnaround process that rewrites the beliefs costing you peace, progress, and connection.
Whether you're struggling with a goal that keeps stalling, a relationship that stays stuck, or a quiet voice telling you that you're not enough, this episode gives you a practical way out.
The Greatness Playbook: The Belief Breakthrough Edition
Nir’s books:
Hooked: How to Build Habit-Forming Products
Indistractable, Updated Edition: How to Control Your Attention and Choose Your Life
Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results
In this episode you will:
Learn the exact four-question turnaround process Nir uses daily to dissolve limiting beliefs about people, including the one about his own mother that changed everything
Discover why being "too smart" can actually work against you and how liberating beliefs outperform facts when it comes to achieving what you want
Understand the motivation triangle and why you'll never stay consistent on behavior and benefit alone without the third element most people skip entirely
Find out why positive visualization and manifesting can actually decrease your chances of success and what athletes do instead that works
Understand why the words you say out loud abo…
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62 Stitches, Then a Third Olympic Gold | Shaun White
27 februari 2026 · 1 uur 11 min
Shaun White admits that losing at the 2014 Sochi Olympics had nothing to do with his body and everything to do with his heart not being in it. That honest reckoning launched a years-long process of rebuilding from the inside out, patching broken relationships, ditching a fake social media persona, and assembling a team that actually shared his vision. Lees meer
Then a training crash in New Zealand left him with 62 stitches and lungs full of blood just months before the 2018 Olympics, forcing a gut-check question: how badly do you really want this?
His answer carried him to a third gold medal and the most emotionally charged finish of his career. Whether you are chasing a world record or a business breakthrough, Shaun's approach to mental resilience, goal-setting, and self-discovery applies directly to your life.
Buy a copy of Shaun’s book Shaun White: Airborne
In this episode you will:
Discover why raw talent is never enough to win when your heart is not fully committed to the goal
Learn how resolving personal and relational friction off the field can unlock peak performance on it
Understand why pairing a massive goal with small, specific, even playful sub-goals keeps motivation alive
Recognize the trap of delayed happiness and how to find fulfillment along the path rather than only at the finish line
Build a mental framework for separating your self-worth from outcomes so loss stops defining you
For more information go to https://lewishowes.com/1895
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Amy Purdy
Lindsey Vonn
Mikaela Shiffrin
Get More From Lewis!
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Narcissism Often Looks Like Care, Not Ego | Lewis Howes
25 februari 2026 · 1 uur 8 min
Most people think narcissism looks like a loud ego, but the truth is it often disguises itself as care, protection, or even victimhood. Lees meer
This episode brings together six of the world's leading experts to walk you through every layer of the problem, from learning to spot the patterns to understanding why you keep attracting them to finally healing the wound underneath it all.
You'll discover that the real danger isn't just the narcissist in front of you, it's the unexamined programming from your family of origin that keeps pulling you back into the same cycles. Whether you're navigating a toxic relationship, recovering from one, or realizing for the first time that something in your childhood wasn't as normal as you thought, this is your roadmap to reclaiming your self-trust and building relationships that actually fuel you.
Make Money Easy: Create Financial Freedom and Live a Richer Life
The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
In this episode you will:
Learn the six types of narcissists so you can finally name the dynamic that's been draining you
Spot the body language "danger zone" cues that manipulative people leak without realizing it
Recognize how covert narcissism controls you from underneath through guilt, victimhood, and passive aggression
Identify whether your self-criticism is actually your family of origin still running the show inside your head
Shift from "me over us" thinking to the kind of connected, whole relationships you actually want
For more information go to https://lewishowes.com/1894
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Dr. Ramani Durvasula
Jerry Wise
Esther Perel
Get More From Lewis!
Hosted by Simplecast, an AdsWizz…
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Married 12 Years, Right About Each Other 20% of the Time | Leslie John
23 februari 2026 · 1 uur 19 min
Leslie John drops a finding that stops most people cold: couples married an average of 12 years guessed what their partner was thinking and feeling correctly only 20% of the time. That gap between how well you think you know someone and how well you actually know them is where relationships quietly break down. Lees meer
It's the same dynamic playing out in friendships, at work, and in families everywhere. You think you're saving people discomfort by holding back, but what you're actually doing is building a wall you can't see.
Leslie walks through the science of "disclosure decisions," the hundreds of small choices you make each day about what to say and what to swallow, and what it costs you over time when the scales tip too far toward silence.
Learning to share with the right people, at the right moments, with the right context isn't just good communication. It's how you build the kind of relationships that actually hold.
The Greatness Playbook: The Communication Mastery Edition
Leslie’s book Revealing: The Underrated Power of Oversharing
In this episode you will:
Discover why undersharing, not oversharing, is quietly destroying your closest relationships and what the research says about the real cost of silence.
Understand how "mind reading expectations" create a hidden trap in romantic relationships and learn the simple shift that breaks the cycle before resentment builds.
Learn the one question that can open any conversation with a guarded partner and why leading with your own vulnerability is more powerful than finding the perfect words.
Recognize how the things you leave unsaid pile up into a weight that erodes your self-respect over time and what it takes to start speaking your truth again.
Apply the science of the feedback sandwich, including what the research actually found about which part matters most, so you can deliver hard truths in a way people can actually hear.
For more information go to https://lewishowes.com/1893
For more Greatness text PODCA…
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Lean Into the Problem. That's Where Strength Is | Amy Purdy
20 februari 2026 · 1 uur 13 min
Amy Purdy was a 19-year-old with big dreams when meningococcal meningitis put her in a coma within 24 hours of her first symptom, leaving her a double-leg amputee fighting her way back from 83 pounds and kidney failure. Lees meer
Her story isn't just about survival; it's about a near-death experience that gave her a quiet certainty that everything would make sense in the end, and how that faith became the foundation for everything she built next.
Most people let obstacles define the outer edges of their lives, but Amy turned hers into a launchpad, spending 12 years innovating her own prosthetic feet to compete at the 2014 Sochi Paralympics. You'll hear how she stopped competing for medals and started competing for the girl in an Italian mountain village who drove four hours just to ask how it's done.
The real lesson here is that your limitations aren't walls, they're the very thing you push off of to go somewhere new.
Get Amy’s book On My Own Two Feet
Amy on Instagram
ADAPTIVE ACTION SPORTS
In this episode you will:
Understand why setting a specific, audacious goal during your darkest moment creates the momentum to recover
See how embracing limitation as creative fuel, rather than a ceiling, opens possibilities you couldn't have planned
Find out what it really means to live an inspired life and why it's more contagious than you think
Discover how a near-death experience at 19 can reframe everything you think you know about fear and purpose
Learn how to shift from survival mode into a life that's bigger than what you lost
For more information go to https://lewishowes.com/1892
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Lindsey Vonn
Mikaela Shiffrin
Allyson Felix
Get More From Lewis!
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Your Unhealed Wounds Are Running Your Love Life | Lewis Howes
18 februari 2026 · 57 min
If you keep attracting the wrong people or sabotaging good relationships, this masterclass reveals why. Lees meer
Lewis brings together the most powerful insights from Esther Perel, Jillian Turecki, Matthew Hussey, Baya Voce, and Mel Robbins to show you how your unhealed wounds are running your love life.
You'll learn why you chase what hurts you, how your nervous system sabotages connection, and what it actually takes to stop repeating the same painful cycles. The path to lasting love starts with understanding yourself first, learning to regulate your emotions, and choosing partners who can help you heal rather than partners who keep you broken.
Make Money Easy: Create Financial Freedom and Live a Richer Life
The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
In this episode you will:
Identify what role you played in past relationship failures instead of only blaming your ex
Recognize when your childhood wounds are triggering fights about cardboard boxes or daily frustrations
Understand why depending on your partner for happiness creates catastrophic disappointment
Discover how play and humor keep relationships alive when everything else feels dead
Transform conflict into healing by learning to tolerate uncomfortable emotions in your body
For more information go to https://lewishowes.com/1891
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Esther Perel
Matthew Hussey
Mel Robbins
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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You Don't Rise to the Moment. You Fall to Training | Dr. Michael Gervais
16 februari 2026 · 1 uur 27 min
Dr. Michael Gervais opens up about surviving a head-on car collision at 70 miles per hour and how decades of psychological training shaped his response in that split second. Lees meer
The high performance psychologist, who has spent 14 years inside NFL locker rooms and coached athletes through four Olympic Games, shares why he believes humans don't rise to moments but fall to the level of their training.
He breaks down what he calls "the danger line," that messy emotional edge where growth actually happens, and explains why most people never practice getting there in their careers, relationships, or conversations with loved ones. Gervais also delivers a pointed warning about youth sports in America, revealing how untrained coaches are shaping the psychological development of children in a system where 99.95% won't achieve their athletic dreams.
Whether you're navigating a career setback, building mental resilience, or raising kids who can thrive without tying their worth to performance, this conversation offers a framework for training your psychology the same way elite athletes train their bodies.
The Greatness Playbook: The Psychological Strength Edition
Get your copy of The First Rule of Mastery
Finding Mastery Podcast
In this episode you will:
Recognize why performance-based identity fuels achievement but never delivers freedom, and what to build instead
Discover why negative self-talk is actually a protective mechanism borrowed from childhood and how to replace it with what Dr. Gervais calls "the epic thought list"
Learn the difference between optimism, agency, and efficacy and why every world-class performer Dr. Gervais has met shares one of these traits
Understand how "fight, flight, freeze, and submit" plays out in boardrooms and relationships, not just physical danger
Apply the "support then challenge" framework that the best coaches and parents use to unlock potential without causing psychological harm
For more information go to https://lewishowes.com/…
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She Threw Up Before Almost Every Race She Won | Mikaela Shiffrin
13 februari 2026 · 54 min
Mikaela Shiffrin was throwing up before almost every race, drowning in performance anxiety no one could see. Lees meer
The world's winningest alpine skier reveals why thinking about winning made her lose, how her mom taught her to master the mental game, and why she didn't want to break the all-time wins record.
She won a race by three seconds after an injury and the world called her slow for only winning the next one by seven tenths. Shiffrin opens up about the choking sensation that triggered her gag reflex, the sports psychologists who helped her reframe fear, and why she hopes people debate the greatest of all time forever.
This is about the gap between external success and internal struggle and what it takes to stay human under superhuman pressure.
Mikaela on YouTube
Mikaela on Instagram
In this episode you will:
Recognize why refusing a title can be more powerful than claiming it
Discover why focusing on outcomes sabotages performance
Learn how to transform crippling anxiety into competitive fuel
Understand the difference between pressure you create and pressure others impose
Master the art of staying present when the stakes are highest
For more information go to https://lewishowes.com/1889
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Lindsey Vonn
Shaun White
Allyson Felix
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Manifestation Is Alignment, Not Wishing | Lewis Howes
11 februari 2026 · 1 uur 2 min
Lewis shares how the main thing stopping you from manifesting isn't that you don't want it enough, but that you haven't gotten your inner self sorted out first. Lees meer
He breaks down the internal blocks keeping you from believing you deserve good things and shows you how your inner critic has been building a prison brick by brick.
You'll learn why confidence comes from keeping promises to yourself, not from positive thinking, and how courage isn't a personality trait but a daily decision. This episode teaches you how to step into the identity of your future self through consistent action, trust the process even when it doesn't make sense, and open yourself to receive support instead of carrying everything alone.
Make Money Easy: Create Financial Freedom and Live a Richer Life
The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
In this episode you will:
Learn to trust that everything is working in your favor even during challenging times
Build anti-fragile confidence by choosing courage over comfort in every area of your life
Discover why you'll never outgrow the level of worthiness you believe you deserve
Transform your identity through the power of I am statements and daily practice
Understand how to surrender the need to control the method, and allow what is intended for you to enter your life
For more information go to https://lewishowes.com/1888
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Rhonda Byrne
Katherine Woodward Thomas
Dr. Joe Dispenza
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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You're an A Player Stuck on a B Field | Brendon Burchard
9 februari 2026 · 1 uur 27 min
Brendon Burchard shares a powerful truth most high performers miss: creating significant life changes is more dependent on an understanding of sociology than psychology. Lees meer
While personal discipline and habits matter, the real breakthroughs happen when you surround yourself with people who see possibilities in you that you don't yet see in yourself. You're likely stuck not because something is wrong with you, but because you're an A player performing on a B field.
The path forward isn't about working harder or gaining more information. It's about investing in the right rooms, whether that's a mastermind, a volunteer group, or a team that elevates your thinking and challenges your timeline for what's possible.
The Greatness Playbook: The Network is Net Worth Edition
ULTRA
Brendon’s books:
The Millionaire Messenger: Make a Difference and a Fortune Sharing Your Advice
The Charge: Activating the 10 Human Drives That Make You Feel Alive
The Motivation Manifesto: 9 Declarations to Claim Your Personal Power
Life's Golden Ticket: A Story About Second Chances
High Performance Habits: How Extraordinary People Become That Way
The High Performance Planner
In this episode you will:
Unlock the proximity audit framework to identify which relationships expand you and which ones drain your potential
Discover why sociology is more powerful than psychology when creating breakthrough moments in your business and life
Transform from showing up as your minimal self to consistently embodying your aspirational self in every area
Break through the plateau that comes from relying solely on personal discipline and self-improvement tactics
Master the art of making strategic bets on yourself by investing in rooms where excellence is the standard
For more information go to https://lewishowes.com/1887
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Lewis Howes [SOLO]
Brené Brown
Tony Robbins
Get More From Lewis!
Hosted by Simplec…
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Downhill Gold Couldn't Fix the Loneliness Underneath | Lindsey Vonn
6 februari 2026 · 56 min
Lindsey Vonn reveals the hidden cost of becoming the greatest downhill skier of all time: devastating loneliness, crippling depression, and an exhausting pattern of people-pleasing that nearly broke her. Lees meer
You've probably felt that same pressure to make everyone else happy while your own needs get pushed aside, or wondered how to come back after life knocks you down repeatedly. She shares the exact mental shifts that helped her process trauma without storing it in her body, the journaling practice that kept her grounded through 20 years of crashes and comebacks, and why working on yourself isn't selfish.
You'll learn how to stop abandoning yourself in relationships and career decisions, and discover that your greatest moments come not from perfect performances, but from pushing past your absolute limits when everything seems impossible.
Lindsey’s books:
Strong is the New Beautiful
Rise: My Story
In this episode you will:
Discover how to turn every crash and failure into fuel for your next breakthrough instead of emotional baggage
Learn the brain spotting technique that releases years of stored trauma in a single session
Break through the exhausting pattern of people-pleasing that drains your energy and authenticity
Master the art of staying completely present under extreme pressure without fear taking over
Unlock the daily journaling practice that builds unshakeable confidence and helps you find your way back when you're lost
For more information go to https://lewishowes.com/1886
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Mikaela Shiffrin
Novak Djokovic
Allyson Felix
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Why Being Single Is the Most Transformative Season | Lewis Howes
4 februari 2026 · 55 min
Lewis gets brutally honest about the relationship patterns that kept him stuck for years and why being single became the most transformative season of his life. Lees meer
He breaks down the difference between chemistry and compatibility, revealing how most people confuse fleeting feelings for genuine alignment.
You'll learn why confidence that comes from being chosen disappears the moment you're rejected, and how to build the kind of inner strength that makes you ready for real partnership. Lewis shares the exact exercise he did with Martha before committing that created alignment on values, vision, and lifestyle.
This isn't about staying single forever - it's about using this season to heal your wounds, raise your standards, and become the person who's ready for the relationship you actually want.
Make Money Easy: Create Financial Freedom and Live a Richer Life
The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
In this episode you will:
Transform the wounds you've been carrying into past relationships before they bleed on someone new
Build confidence from within instead of depending on someone choosing you to feel worthy
Discover who you are without distractions so you stop using relationships to avoid yourself
Raise your standards through alignment rather than settling out of fear of being alone
Prepare yourself for healthy lasting love by doing the inner work now that creates conscious partnership later
For more information go to https://lewishowes.com/1885
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Lewis Howes [SOLO]
Esther Perel
Martha Higareda
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our colle…
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How the Wealthy Legally Avoid Ever Paying Taxes | Vivian Tu
2 februari 2026 · 1 uur 29 min
Vivian Tu reveals the brutal truth about prediction markets that are really just gambling in disguise, and why most people will stay stuck in a comfortable but unfulfilling B+ life. Lees meer
She shares the powerful mindset shift that separates people who build wealth from those who stay trapped in scarcity, explaining why getting comfortable with discomfort is essential for growth.
Vivian breaks down the buy borrow die strategy wealthy people use to never pay taxes, and why generational wealth is really about generational knowledge.
She opens up about being the generation in her family tree who had to plant the seeds even though she may never taste all the fruit, and how her immigrant parents' sacrifices shaped her relentless work ethic and unshakeable belief that only good things happen to girls like her.
The Greatness Playbook: The Financial Freedom Edition
Vivian’s books:
Rich AF
Well Endowed
In this episode you will:
Understand how wealthy people use the buy borrow die strategy to build assets instead of buying stuff and why this knowledge gap keeps generational wealth in the hands of the few
Break free from the myth that you're bad with money and reframe your relationship as being on a money journey that you control
Transform your approach to relationships by recognizing that your partner is the single most important financial decision you'll ever make and why love alone will never be enough
Discover why embracing discomfort is the only way to escape the dangerous trap of a B+ life where you tread water for years without ever reaching your full potential
Master the three step plan that separates people who create financial abundance from those who stay stuck in the same place for decades
For more information go to https://lewishowes.com/1884
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Lewis Howes [SOLO]
Daniel Priestley
Brendon Burchard
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. S…
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She Sobbed Every Night Running a Billion Dollar Brand | Kendra Scott
30 januari 2026 · 1 uur 23 min
Kendra Scott reveals the shocking truth about 2020: while the world saw a billion-dollar brand thriving, she was sobbing herself to sleep every night, feeling like a complete fraud. Lees meer
From dropping out of college to build a hat company that failed, to becoming a single mom starting over with $500 worth of jewelry supplies, Kendra's path to building one of America's most beloved jewelry brands was anything but glamorous.
She opens up about the moment she closed her first business in the pouring rain, saw a sign that said "Yes, We're Open," and realized failure was simply the bridge to her next breakthrough.
Whether you're struggling to start, scared to pivot, or exhausted from trying to be perfect for everyone else, this conversation will show you how vulnerability becomes your greatest competitive advantage and why your mess is actually your message.
Buy a copy of Kendra’s book: Born to Shine: Do Good, Find Your Joy, and Build a Life You Love
In this episode you will:
Break through the dangerous myth of balance and perfection that keeps you playing small and burning out
Uncover the power of making genuine connections before transactions, and why cupcakes and champagne might be your secret weapon
Discover why treating failure as a gift instead of a death sentence unlocks exponential growth in business and life
Transform your relationship with vulnerability and learn how being authentic attracts the right people, opportunities, and success
Master the art of pivoting when life shakes your snow globe, turning recessions and setbacks into rocket fuel for your next level
For more information go to https://lewishowes.com/1883
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Lewis Howes [SOLO]
Michelle Obama
Sage Robbins
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Being Broke Isn't Your Failure. It's Your Education | Lewis Howes
28 januari 2026 · 54 min
Lewis reveals a truth most people run from: being broke isn't your failure, it's your education. Lees meer
He shares his own season sleeping on his sister's couch with no income, no savings, and no clear path forward, feeling trapped and questioning his worth.
You'll learn why the lessons you gain when money is scarce teach you more about wealth than any amount in your bank account ever could.
Lewis walks you through five specific reasons why financial struggle forces critical growth around resourcefulness, self-worth, and your relationship with money itself. This isn't about romanticizing poverty or staying broke, it's about extracting wisdom from hard seasons so that when money does come, you're actually ready to keep it.
Make Money Easy: Create Financial Freedom and Live a Richer Life
The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
In this episode you will:
Uncover what truly matters in your life by letting financial scarcity strip away the noise and reveal your real priorities
Discover why your money beliefs surface most clearly when your bank account is lowest and how to rewrite the stories keeping you stuck
Transform your understanding of resourcefulness by learning why skills built without money last longer than any paycheck
Break through the dangerous belief that your worth equals your wallet and separate your identity from your income
Master the discipline of respecting money through intentional spending, delayed gratification, and creating a healthy relationship with what you have now
For more information go to https://lewishowes.com/1882
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
George Kamel
Tony Robbins
Vivian Tu
Get More From Lewis!
Hosted by Si…
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Why Healing Your Past Won't Change Your Life | Katherine Woodward Thomas
26 januari 2026 · 1 uur 21 min
Katherine Woodward Thomas reveals why decades of therapy and personal development work can still leave you stuck in the same patterns. Lees meer
She exposes the 22 core beliefs that act as invisible glass ceilings on your potential, with "I'm not good enough" and "I'm alone" leading the pack.
But here's what most people miss: healing your past will save your life, but it won't change it. The real breakthrough comes when you stop analyzing why you are the way you are and start living from the future you're meant to create.
Whether you're struggling in relationships, feeling like an imposter in your career, or exhausted from overcompensating, Katherine shows you how to break free from the identity that's been running your life since childhood and step into the truth of who you really are.
The Greatness Playbook: Identity Healing Edition
Katherine’s books:
Conscious Uncoupling
Calling in "The One": 7 Weeks to Attract the Love of Your Life
What's True About You: 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future
In this episode you will:
Identify the source fracture story that's been sabotaging your relationships, career, and self-worth since childhood
Break free from victimization without dismissing your pain so you can finally access your creative power
Distinguish between trauma and truth so you stop letting a wounded 5-year-old drive your adult decisions
Shift from healing mode to transformation mode by claiming a positive possible future that pulls you forward
Overcome imposter syndrome by recognizing where you're centered at the level of identity and consciously choosing your true self
For more information go to https://lewishowes.com/1881
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Lewis Howes [SOLO]
Jim Curtis
Gabor Maté
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertisi…
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What Happens When You Finally Stop Pretending | Tabitha Brown
23 januari 2026 · 1 uur 8 min
Tabitha Brown reveals the prayer that changed everything: "God, if you heal me, you can have me." Lees meer
After battling chronic illness for a year and seven months, she made a choice that terrified her, to stop pretending and start living as her authentic self. The transformation didn't just heal her body. It cost her friendships, tested her marriage, and forced her to walk away from the version of herself she'd spent decades creating.
On the other side of that bathroom prayer, she found something more valuable than any acting role or endorsement deal: freedom. Her journey from conforming in corporate America and Hollywood to building a multimedia empire on authenticity proves that when you finally stop performing for approval, abundance finds you. The path forward starts with one question you need to ask yourself today: What mask are you wearing, and what would happen if you took it off?
Tabitha’s books:
Cooking from the Spirit
Feeding the Soul (Because It's My Business)
Seen, Loved and Heard: A Guided Journal for Feeding the Soul
I Did a New Thing
Hello There, Sunshine
In this episode you will:
Learn the signs of confirmation that keep appearing in your life and what they're trying to tell you about your purpose
Break through the fear of losing relationships when you step into your truth and understand why some people can't come with you
Discover why habitual prayer kept you stuck and how to shift into true connection that transforms your reality
Uncover the difference between dreams deposited inside you and goals you create, and why only one will let you rest
Master the practice of obedience over sacrifice and why choosing the harder path now creates the easier life later
For more information go to https://lewishowes.com/1880
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Lewis Howes
Toby Robbins
Dr. Daniel Amen
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for info…
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9 Things You Rarely Do for Yourself But Should | Lewis Howes
21 januari 2026 · 50 min
A neuroscientist and brain surgeon told Lewis that emotional regulation is the single most important skill every human being should master, yet most of us were never taught how to do it. Lees meer
You know that feeling of waking up already exhausted, scrolling your phone before your feet hit the floor, and saying yes to things that drain you just to avoid conflict. Most people are burned out not because they are doing too much, but because they are doing too much of what does not actually matter to them and too little of what brings them joy.
These nine practices are not about overhauling your life overnight. They are small, stackable habits like protecting your first ten minutes each morning, naming your emotions without judgment, and creating mental closure before bed so tomorrow gets the best version of you.
Make Money Easy: Create Financial Freedom and Live a Richer Life
The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
In this episode you will:
Discover why your attention is your most valuable resource and how giving it away first thing in the morning sets you up for a reactive, stressful day
Master the art of setting boundaries that protect your energy without pushing people away so you can stop resenting the people you said yes to
Uncover the hidden cost of avoiding hard conversations and how tackling one uncomfortable thing each day compounds faster than motivation ever will
Understand why consistency beats intensity when it comes to movement and how even ten minutes of daily exercise builds unshakeable self-respect
Learn the simple shutdown ritual that will help you stop carrying today's stress into tomorrow and finally wake up feeling rested
For more information go to https://lewishowes.com/1879
For more Gr…
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70% of Your Immune System Lives in Your Gut | Dr. Will Bulsiewicz
19 januari 2026 · 1 uur 31 min
Dr. Will Bulsiewicz reveals a profound connection between your gut and your total well-being: 70% of your immune system resides in your gut lining. Lees meer
The quiet enemy? Chronic inflammation, which is silently eroding your energy, focus, and long-term health. You aren't just drained from a busy life; you're inflamed because your gut microbiome is compromised. This inflammation triggers a cascade of symptoms that many have come to view as "normal."
What sets this conversation apart is Dr. Will's deeply personal journey. He shares how unresolved trauma, including a decade-long estrangement from his father, sabotaged his health even with a perfect diet.
You will discover the specific foods that fortify your gut barrier and calm the immune system. Crucially, you'll also learn why spiritual healing and processing past wounds might be the critical missing link in your health equation.
This is much more than a guide to better digestion—it's a path to finally feeling truly alive again.
The Greatness Playbook: The Gut Health Edition
Dr. Will’s books:
Fiber Fueled
The Fiber Fueled Cookbook
Plant Powered Plus
In this episode you will:
Uncover the surprising connection between your gut microbiome and emotional resilience, and why healing past wounds is as important as changing your diet
Discover why 70% of your immune system lives in your gut and how a weak gut barrier creates chronic inflammation that affects everything from brain fog to joint pain
Transform your energy and focus by eating the four "workhorse" nutrients that repair your gut lining and calm your immune system naturally
Break through the cycle of fatigue by understanding how unhealed trauma keeps your body in perpetual fight-or-flight mode, weakening your gut
Master simple breath techniques that activate your parasympathetic nervous system and immediately shift your body from stress mode to healing mode
For more information go to https://lewishowes.com/1878
For more Greatness text PODCAST to +1 (614…
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How to Stop Betraying Yourself to Be Accepted | Brené Brown
16 januari 2026 · 59 min
Brené Brown reveals that the opposite of belonging is actually fitting in, and why that distinction matters more than you think. Lees meer
She opens up about still feeling lonely despite speaking to thousands, and explains how belonging to yourself is both the hardest and most essential work you'll ever do.
You'll learn why every act of courage requires vulnerability, why shame thrives in silence, and how speaking your truth deflates its power. This isn't about becoming fearless, it's about choosing courage over comfort even when your voice shakes, and finally writing the ending to your own story instead of letting it write you.
Brené’s books:
I Thought It Was Just Me (But It Isn't)
Daring Greatly
Rising Strong
Braving the Wilderness
Dare to Lead
You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience
Atlas of the Heart
The Gifts of Imperfection
Strong Ground
In this episode you will:
Master the practice of belonging to yourself first, so you can show up authentically everywhere without betraying who you really are.
Understand the direct relationship between vulnerability and courage, and why you cannot be brave without being willing to face uncertainty and risk.
Discover why fitting in is the opposite of belonging and how changing yourself to be accepted actually destroys your chance at true connection.
Learn the proven process for dealing with shame when it shows up, including why speaking it out loud is the only way to strip away its power.
Break through the myth that vulnerability is weakness and recognize it as the birthplace of every meaningful achievement in your life.
For more information go to https://lewishowes.com/1877
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Lewis Howes [SOLO]
Eric Thomas
Dr. Marc Brackett
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for adverti…
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Stop Waiting to Be Ready: Fear, Ego, and Personal Power | Lewis Howes
14 januari 2026 · 37 min
Lewis shares the moment he realized that achieving his biggest goals left him feeling exactly as empty as before, discovering that success amplifies who you already are rather than fixing what's broken inside. Lees meer
He walks you through the painful process of confronting the wounds he spent years trying to outrun through achievement, explaining why your unhealed pain will always surface in your relationships, habits, and ability to lead.
You'll learn why comfort feels safe but acts as a trap that keeps you stuck, how your ego protects you while simultaneously limiting your growth, and why the most liberating moment of your life happens when you stop waiting for someone to rescue you. This isn't about motivation or quick fixes, it's about the uncomfortable work that creates lasting transformation and genuine inner peace.
Make Money Easy: Create Financial Freedom and Live a Richer Life
The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
In this episode you will:
Discover why chasing achievement without inner work creates an endless cycle of emptiness and how to build true worthiness from the inside out instead of seeking it through external validation.
Understand the difference between being fearless and being familiar with fear, and why taking action before you feel ready is the only way to build genuine confidence.
Break through the exhausting pattern of wearing masks to protect yourself and learn why vulnerability is actually strength trained in silence, not weakness.
Uncover how your inner circle either expands or limits your future in every moment, and why choosing your friends is literally choosing the trajectory of your entire life.
Transform your relationship with failure by recognizing that your ego, not the f…
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Every Limiting Belief Comes Down to One Core Fear | Tony Robbins
12 januari 2026 · 1 uur 8 min
Tony Robbins shares a truth that will stop you in your tracks: every limiting belief you have comes down to one core fear, and once you understand it, everything changes. The conversation moves from his childhood in LA where four different fathers shaped his identity, to the night he ran 17 miles home doing incantations that built the unstoppable force he is today. You'll learn why most people approach breakthroughs in reverse order, starting with strategy when they should start with state, and how that single mistake keeps them locked in place. Tony breaks down the hero's journey we're all on, whether we realize it or not, and why the challenges destroying you right now are actually calls to adventure that will make you stronger than you ever imagined. Lees meer
The Greatness Playbook: The Breakthrough Edition
Join Tony at the Time To Rise Summit and step into your next level of growth, clarity, and connection.
Explore this breathtaking Bel Air estate at Carolwood Estates.
Tony’s books:
Awaken the Giant Within
Notes from a Friend
Unlimited Power
Money: Master the Game
Unshakeable: Your Financial Freedom Playbook
The Path: Accelerating Your Journey to Financial Freedom
Life Force
The Holy Grail of Investing
In this episode you will:
Break through the limiting belief that you're not enough by recognizing it's really a fear that you won't be loved
Master the art of building internal certainty so you never have to rent it from external circumstances like jobs, money, or other people's approval
Discover why your mental and emotional state controls your story, and your story controls what strategies you'll even attempt in life
Transform your relationship with stress by understanding the difference between managing circumstances and creating your life
Unlock championship biochemistry in your own body by understanding how testosterone and cortisol create the state of peak performance
For more information go to https://lewishowes.com/1875
For more Greatness text …
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She Looked in the Mirror and Said “I Hate You” | Melissa Wood-Tepperberg
9 januari 2026 · 1 uur 30 min
Melissa Wood-Tepperberg shares the moment she found herself on her bathroom floor, looking in the mirror with tears streaming down her face, saying "I hate you" to her own reflection after years of binge drinking, bulimia, and drug experimentation. She opens up about growing up in poverty with four sisters, learning at age seven to manage household chaos, and how that early survival mode shaped decades of self-destructive patterns masked by perfection. Lees meer
You'll hear how she finally found peace through a practice that became her anchor, allowing her to finally see herself clearly and build a wellness platform that now serves millions, all while navigating the tension between growth and staying true to what feels aligned.
The conversation dives into why the fastest way out of suffering is serving others, how to recognize when you're creating chaos because safety feels unfamiliar, and why Melissa is currently stripping away new masks as she steps into motivational speaking. She offers raw honesty about still waking up with dark thoughts after years of healing work, and how she's learned to get herself out quickly by staying connected to source.
Follow Melissa on Instagram
MelissaWoodHealth.com
In this episode you will:
Understand why serving others is the fastest way out of your own suffering, and how coaching people for free became Melissa's pathway to aliveness
Break free from waiting for motivation by building consistent daily habits that work even when you don't feel inspired to do them
Discover the single practice that allowed Melissa to see herself clearly for the first time and opened every door in her life
Learn how to recognize when you're creating chaos to avoid the unfamiliarity of peace, and why harmony can feel more dangerous than dysfunction
Master the art of listening to your gut over other people's advice, even when those people are wildly successful and seem to know better than you
For more information go to https://lewishowes.com/1874
For m…
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Your Goals Fail Because Your System Is Too Weak | Lewis Howes
7 januari 2026 · 32 min
Lewis opens with a hard truth: goals don't fail because your dreams are too big, they fail because your system is too weak. Lees meer
He shares the exact framework he's used for 13 years to show up consistently for his podcast, master public speaking from a place of crippling fear, and build multiple streams of success. Through personal stories of sleeping on his sister's couch while dreaming of speaking on big stages, Lewis proves that massive transformation starts with micro actions you take today.
He breaks down how writing your goals increases success by 43%, why accountability kept Mr. Beast and his mastermind partners locked in for 1,000 consecutive days, and how celebrating progress instead of chasing perfection will change your relationship with achievement forever. This isn't about motivation that fades by February, this is about building systems that work when life gets hard.
Make Money Easy: Create Financial Freedom and Live a Richer Life
The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
In this episode you will:
Build confidence through small wins that stack into the identity shift you've been chasing
Discover the one question that separates meaningful goals from empty resolutions you'll abandon
Master the accountability systems that kept Lewis consistent for 13 years without missing a single week
Learn how to break overwhelming dreams into daily micro actions that build unstoppable momentum
Transform your relationship with failure by rewarding progress instead of demanding perfection
For more information go to https://lewishowes.com/1873
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Lewis Howes [SOLO]
Price Pritchett
MrBeast
Get More From Lewis!
Hosted…
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Your Work Stress Is Burning Out Your Partner Too | Dr. Guy Winch
5 januari 2026 · 1 uur 18 min
Guy Winch reveals that when you're stressed at work, your partner at home can actually start developing symptoms of burnout themselves, even if they don't work. The most surprising truth? Your workday doesn't end when you close your laptop. It ends when you stop thinking about work, and most people never truly clock out. He exposes why relaxation alone won't recharge you after mental exhaustion and shares the counterintuitive actions that actually restore your energy. This isn't just about surviving your job. It's about reclaiming the parts of yourself you've been amputating one by one while everyone around you suffers the spillover. Lees meer
Guy’s books:
Emotional First Aid
The Squeaky Wheel
How to Fix a Broken Heart (TED Books)
Mind Over Grind
In this episode you will:
Break free from rumination that keeps you stuck in fight-or-flight mode hours after work by converting your emotional spiral into a solvable problem with a simple three-step process
Uncover the shocking truth about why relaxation is only 50 percent of what you need to recover from burnout, and what recharging activities will actually fill your battery
Discover why your unhealed wounds are making you choose unhealthy relationships at work and home, and the exact moment you need to look in the mirror instead of blaming others
Transform how you think about stress by understanding that your job isn't stressful all the time, it has stressful moments, and this one reframe can dramatically lower your cortisol levels
Master the psychological ritual that trains your brain to detach from work mode, using all five senses to create a transition your nervous system will recognize instantly
For more information go to https://lewishowes.com/1872
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Dr. Caroline Leaf
Mark Manson
Simon Sinek
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use…
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He Apologized to Himself for Living Homeless in Detroit | Eric Thomas
2 januari 2026 · 1 uur 13 min
Eric “ET” Thomas reveals the brutal truth he learned living homeless in Detroit: your greatest enemy isn't the world against you, it's you against yourself. He shares the moment he looked in the mirror and apologized to himself for the choices that led him to abandoned buildings and survival mode, and how that single act of taking ownership changed everything. This isn't about positive thinking or motivation. It's about taking back the keys to your life and refusing to give anyone else power over your future. Whether you're stuck in a good life that feels empty or drowning in circumstances you didn't choose, ET shows you how to stop blaming and start building the life you were meant to live. The path forward starts the moment you realize you are your greatest asset, and everything you need is already inside you. Lees meer
ET’s books:
The Secret to Success
Greatness Is Upon You: Laying the Foundation
Greatness Is Upon You: Abandoning Average and Seizing Greatness
Greatness Is Upon You: How Sacrifice and Humility Positioned Me for Greatness
Greatness 21 (Character Bootcamp Book 1)
You Owe You: Ignite Your Power, Your Purpose, and Your Why
In this episode you will:
Unlock your greatest potential by investing in yourself first before chasing external assets, careers, or relationships
Discover why taking full ownership of your life is the only path to freedom, even when others have genuinely hurt you
Transform your relationship with yourself by becoming your own first best friend before seeking validation from others
Break through the victim mindset that keeps you powerless by recognizing you are the common denominator in every situation
Master the difference between fact-based and feeling-based decisions that will determine whether you thrive or survive
For more information go to https://lewishowes.com/1871
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Shaka Senghor & Christian Howes
Muniba Mazari
Michelle Obama
…
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Reduce Anxiety by 81% With This 5-Step Process | Dr. Caroline Leaf
31 december 2025 · 1 uur 42 min
Dr. Caroline Leaf reveals that depression and anxiety aren't diseases; they're messengers trying to tell you something important. For nearly four decades, she's proven through rigorous neuroscience research that your mind controls your brain, not the other way around, and that you have far more power over your mental health than you've been told. She breaks down why the chemical imbalance theory is a myth, how traumatic experiences literally change the structure of your brain, and most importantly, how you can reverse that damage through deliberate mind management. You'll learn the exact five-step neurocycle process she's used with everyone from traumatic brain injury survivors to Navy SEALs to help them reclaim control of their thoughts and emotions. This isn't about positive thinking or pretending everything's fine, it's about embracing your pain, processing it systematically, and reconceptualizing your past so it stops controlling your future. Lees meer
Dr. Leaf’s books:
Switch on Your Brain
Think & Eat Yourself Smart
The Perfect You
Think Learn Succeed
Switch on Your Brain Every Day
101 Ways to Be Less Stressed
Cleaning Up Your Mental Mess
How to Help Your Child Clean Up Their Mental Mess
In this episode you will:
Break through the myth that you're stuck with a broken brain by learning how to direct your own neuroplasticity in just 63 days
Understand the exact five step neuro cycle process that reduces anxiety and depression by 81% through deliberate mind management
Discover why your depression and anxiety are actually helpful warning signals, not brain diseases that need to be medicated away
Transform traumatic memories from toxic patterns that control you into wisdom that serves your growth and helps others
Master the daily practice of brain building that creates mental resilience and protects you from falling back into dark patterns
For more information go to https://lewishowes.com/1870
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG ep…
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Stop Faking Confidence. Master These Cues Instead | Vanessa Van Edwards
29 december 2025 · 1 uur 41 min
Vanessa Van Edwards shares research showing that brilliant people lose opportunities not because they lack intelligence, but because they under-signal their warmth and competence. She reveals how your body language, vocal tone, and word choice are either enrolling people in your vision or pushing them away without you realizing it. The science proves that charisma isn't about being the loudest person in the room—it's about balancing trust signals with capability signals in every interaction. You'll learn why faking confidence always leaks through danger zone cues and how authentic presence creates the chemical reactions that make people want to work with you. These aren't tricks to manipulate—they're tools to help you show up as your most genuine, powerful self so your best ideas finally get the attention they deserve. Lees meer
Vanessa’s books:
Captivate
Cues
In this episode you will:
Break through the social awkwardness holding you back by labeling rejection cues before they hijack your nervous system
Discover why hand gestures carry more weight than your actual words and how hiding your hands destroys trust instantly
Master the perfect balance between warmth and competence that separates forgettable professionals from magnetic leaders
Understand how your voice tone changes people's physiology within seconds and makes them question or believe everything you say
Transform your emails and presentations using achievement-oriented words that double motivation and performance in others
For more information go to https://lewishowes.com/1869
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Evy Poumpouras
Chris Voss
Jefferson Fisher
Get More From Lewis!
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You’re Manifesting From Fear, Not Love | Dr. James Doty
26 december 2025 · 1 uur 40 min
Dr. James Doty achieved every material goal he set as a 12-year-old kid in poverty—the Rolex, the Porsche, the mansion overlooking the ocean—only to realize he'd built a prison of his own insecurity. Most people stumble through manifestation inefficiently because they're operating from fear, shame, and limiting beliefs that were wired into them before they were ten years old. The real power of manifestation isn't about attracting more stuff—it's about understanding the neuroscience of how your brain networks work together when you shift from sympathetic nervous system activation (fear and survival) to parasympathetic engagement (openness and creativity). When you stop chasing hedonic happiness and start living with purpose that serves others, your brain's executive control network, attention network, and salience network align to create synchronicities that feel like magic. The key is learning to manifest from love instead of fear, from service instead of selfishness, and from compassion for yourself instead of that relentless inner critic telling you you're not enough. Lees meer
Dr. Doty’s books:
Into the Magic Shop
Mind Magic
In this episode you will:
Break through the myth that external achievements will heal internal shame and finally feel worthy
Master the difference between hedonic happiness (pleasure-seeking that leaves you empty) and eudaimonic happiness (purpose-driven fulfillment that lasts)
Transform your relationship with failure by understanding how childhood baggage controls every decision and relationship you have as an adult
Discover why manifesting from fear and insecurity limits your brain's ability to create what you actually need
Uncover the neuroscience of why your sympathetic nervous system blocks manifestation and how to shift to parasympathetic engagement
For more information go to https://lewishowes.com/1868
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Jim Curtis
Dr. Daniel Amen
Rhonda By…
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7 Habits That Separate Truly Happy People | Lewis Howes
24 december 2025 · 36 min
Everyone seems unhappy right now, but the happiest people you know aren't lucky; they're intentional about seven specific daily practices. You've probably been taught that happiness is something you stumble into or find out there somewhere, but the truth is more empowering than that. These seven habits aren't complicated or require massive life changes; they're small, consistent choices that compound over time. You can start building one today and watch it pull every other area of your life in the right direction, because when you show up for yourself with these practices, joy becomes something you create instead of something you chase. Lees meer
Make Money Easy: Create Financial Freedom and Live a Richer Life
The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
In this episode you will:
Master the art of curating your circle intentionally, shifting from quantity of connections to quality of relationships that actually lift you up and reflect your best self
Transform your daily experience through gratitude practice that goes beyond surface positivity, learning how to bridge morning and evening with appreciation that compounds into genuine abundance
Discover why taking full responsibility for your joy is the single most powerful shift you can make, and how to stop giving your emotional power away to circumstances and other people
Break through people-pleasing patterns by setting boundaries that protect your peace, and develop the courage to disappoint others without abandoning your self-respect
Uncover the connection between physical movement and mental clarity, understanding why you can't think your way out of stress but you can move your way through it
For more information go to https://lewishowes.com/1867
For more Great…
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Free People Are More Imprisoned Than Those Behind Bars | Shaka Senghor & Christian Howes
22 december 2025 · 2 uur
This conversation hits close to home. Christian Howes is Lewis's brother, and Lewis has shared many times what it was like visiting him behind bars as a young man, watching someone he loved trapped in a system designed to break people. Now Christian sits alongside Shaka Senghor, who spent 19 years in prison, including 7 in solitary confinement, to reveal a truth that will shake you: most people walking free are more imprisoned than they ever were. Through journaling, music, poetry, and confronting their deepest shame, both men discovered freedom inside concrete walls before they were physically released. You'll see how the prisons in your own mind, built from unhealed trauma and limiting beliefs, are keeping you from the life you want. Their journeys will show you how to identify what's truly holding you back and give you practical tools to break free, starting with the courage to name your pain and the wisdom to forgive without conditions. Lees meer
Watch & Learn More About Redemption Time
Shaka’s books:
Writing My Wrongs
Letters to the Sons of Society
How to Be Free
In this episode you will:
Transform your relationship with failure by celebrating your victories instead of erasing them with negative self-talk
Master the practice of forgiveness without conditions to free yourself from the past and stop carrying resentment
Unlock the courage to pursue your purpose even when society tells you your past disqualifies you from greatness
Discover how to identify and escape the hidden prisons built from shame, grief, and trauma that keep you trapped in repeating patterns
Learn why gratitude and presence are your most powerful weapons against depression, anxiety, and feeling stuck in life
For more information go to https://lewishowes.com/1866
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Jason Wilson
Gabor Maté
Eric "ET" Thomas
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for info…
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Your Magic Tricks Are Keeping Real Love Away | Matthew Hussey
19 december 2025 · 1 uur 50 min
Matthew Hussey reveals the hidden patterns keeping you stuck in unfulfilling relationships. He exposes why trying to impress someone on a first date actually pushes connection away and how most people unknowingly attract partners who mirror their deepest insecurities. You'll discover why being truly vulnerable means something completely different than what you think, and how showing your authentic self, quirks and all, is the only path to being deeply known and loved. Matthew shares the specific moment when you need to stop using your "magic tricks" to attract attention and start revealing the real you, even when it terrifies you. This conversation cuts through surface-level dating advice and gets to the core of what it means to build a relationship where you can finally be yourself. Lees meer
Matthew’s book:
Get the Guy
Love Life
Matthew on YouTube
In this episode you will:
Discover why connecting with someone's humanity matters more than impressing them with your achievements
Transform your approach to vulnerability by understanding the difference between sharing your hero's journey and revealing who you really are
Uncover the hidden patterns that keep you attracting the wrong people by relying on superficial qualities instead of authentic connection
Master the art of being truly seen by allowing silence, sharing your needs, and letting go of the fear that honesty will push people away
Break free from dopamine-driven relationships and rewire your nervous system to appreciate the deeper satisfaction of genuine partnership
For more information go to https://lewishowes.com/1865
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Esther Perel
Baya Voce
Lewis Howes & Martha Higareda
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Why Your Manifestations Fail and How to Fix It | Lewis Howes
17 december 2025 · 39 min
I'm breaking down why most people visualize for two minutes, hope for a miracle, and wonder why nothing changes in their lives. I'm sharing the exact three-step process that pulled me from sleeping on my sister's couch, broke and directionless, to building a thriving business and podcast empire. The secret isn't more visualization or positive thinking. It's about becoming someone who naturally attracts what you want through clarity, elevated emotion, and courageous daily action. I'll show you why your emotional state is your manifestation frequency and how gratitude literally rewires your brain to notice opportunities instead of danger. Lees meer
Make Money Easy: Create Financial Freedom and Live a Richer Life
The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
In this episode you will:
Discover why manifesting from fear and scarcity only creates more of what you don't want in your life
Transform your future by learning to feel it before it arrives, using your brain's inability to distinguish between imagination and memory
Learn the four blocks that kill manifestation and how to break through them
Understand the manifestation formula that ancient texts knew: conscious thought multiplied by action equals manifestation
Master the 24-hour challenge that combines crystal-clear vision, gratitude-fueled emotion, and one bold imperfect action to create unstoppable momentum
For more information go to https://lewishowes.com/1864
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Rhonda Byrne
Dr. Joe Dispenza
Jim Curtis
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Why You Keep Attracting the Wrong Relationship | Jim Curtis
15 december 2025 · 1 uur 19 min
Jim Curtis spent 20 years believing he deserved his chronic pain, never realizing that a childhood program was running his entire life from the shadows. That hidden belief kept him successful in business while destroying his relationships, his health, and his connection to himself. If you have ever felt stuck, unworthy, or trapped in patterns you cannot seem to escape, this episode reveals exactly why your subconscious mind is waiting for new directions from you. Jim walks through the simple daily practices that helped him finally accept himself, attract a peaceful relationship, and step into his authentic power. You will learn how to stop chasing approval, regulate your nervous system in under 30 seconds, and use identity statements that actually shift your reality. Lees meer
Get a copy of Jim’s book Shift: Quantum Manifestation Guide
Awaken and Align: Six-month coaching community
Jim on Instagram
In this episode you will:
Discover why your subconscious mind is waiting for directions and how the words "I am" become the most powerful tool to reshape your identity
Uncover the three core thoughts that keep you trapped in a lower energetic state and how to recognize when fear, jealousy, or victimhood is running your life
Learn the Ho'oponopono prayer technique that can release physical pain and emotional blocks by speaking directly to yourself in the mirror
Understand why you attract relationships that mirror your unhealed trauma and what shifts when you finally accept your authentic self
Master a 30-second nervous system regulation practice that grounds you instantly and opens the path to clarity, peace, and abundance
For more information go to https://lewishowes.com/1863
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Dr. Joe Dispenza
Dr. Daniel Amen
Bob Proctor
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advert…
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Why 10x Goals Are Easier Than 10% Goals | Price Pritchett
12 december 2025 · 1 uur 20 min
Price Pritchett reveals that 10x growth can be just as difficult as 10% improvement, challenging everything you believe about achievement. You've been taught that success requires grinding harder, following the same path with more intensity, but that's exactly what keeps you stuck. The real breakthrough comes when you stop being the fly pounding against the window and turn around to see the open door ten feet away. You'll learn why your doubts aren't based on accurate thinking but habitual thinking, and how managing your remembering is more powerful than managing your future. By the end, you'll understand that quantum leaps aren't about working harder but about changing your entire approach. Lees meer
The Quantum Leap Strategy
You2
Hard Optimism
In this episode you will:
Discover why less negative thinking matters more than positive thinking for creating breakthrough results
Transform your relationship with failure by adopting the fearless approach children use to master walking and swimming
Break through the planning trap where big dreams go to die waiting for the perfect moment
Uncover the five sneaky ways negativity sabotages your success without you even noticing
Master the art of selective persistence so you stop being the fly hitting the window and find the open door
For more information go to https://lewishowes.com/1862
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Dr. Joe Dispenza
Dr. Daniel Amen
Bob Proctor
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The Problem Was Never the Money. It Was the Mindset | Lewis Howes
10 december 2025 · 52 min
I'm opening with my most vulnerable truth: the problem wasn't the money, it was the mindset that creates money. I'm revealing five transformational shifts I learned from the world's greatest financial thinkers, shifts that helped me go from broke on a couch to building extraordinary wealth with peace and fulfillment. You'll discover why most people are still carrying the financial beliefs they learned as kids, and how those old money scripts sabotage every strategy you try. I'm breaking down the exact habits wealthy people use that most of us get backwards, like investing first instead of spending first. This episode will shake you awake to the truth that your internal state, your peace, your creativity, is the real abundance, not the money itself. Lees meer
Make Money Easy: Create Financial Freedom and Live a Richer Life
The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
In this episode you will:
Discover why wealth grows in clarity, not chaos, and how one small financial system can shift your entire relationship with money
Transform your early money wounds by identifying the childhood beliefs that are still running your financial decisions today
Master the wealthy person's habit of paying yourself first and investing before you spend, not after
Uncover the truth that you are the abundance, not the money, and how this shift unlocks creativity that attracts opportunity
Break through self-sabotage by upgrading your identity and acting like the person who already earns what you want to earn
For more information go to https://lewishowes.com/1861
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Alex Hormozi
Rory Vaden
Daniel Priestley
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Hosted by Simplecas…
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70% of Your Chronic Pain Starts in Your Brain | Dr. Daniel Amen
8 december 2025 · 1 uur 14 min
Dr. Daniel Amen reveals that most chronic pain isn't just in your back, knee, or neck - it's in your brain. He explains the doom loop, a vicious cycle where pain triggers suffering, which activates automatic negative thoughts, creating physical tension that leads to harmful coping habits and more pain. Through scanning over 300,000 brains from 155 countries, he's proven that healing your brain can eliminate pain that's haunted you for years, even when MRIs show structural damage. You'll learn why believing every negative thought is literally damaging your body, and discover how practices like gratitude, managing your mind, and connecting to faith can set you free. This episode gives you the complete roadmap to heal both your brain and your body by understanding they've always been connected. Lees meer
Dr. Amen’s books:
Change Your Brain Every Day
Conquer Your Negative Thoughts
30% Happier in 30 Days
Raising Mentally Strong Kids
Amen clinics
In this episode you will:
Discover why 70% of chronic pain is linked to brain health rather than physical injury alone
Break free from the doom loop that cycles between pain, suffering, negative thoughts, and harmful habits
Learn to stop believing automatic negative thoughts that damage both your mind and body
Understand how faith and belief in God can triple your protection against depression
Uncover the hidden brain damage caused by alcohol, marijuana, and artificial sweeteners like aspartame
For more information go to https://lewishowes.com/1860
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Gabor Maté – greatness.lnk.to/1849SC
Dr. Andrew Huberman – greatness.lnk.to/1830SC
Dr. Joe Dispenza – greatness.lnk.to/1857SC
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Your Money Block Is Tied to Your Love for a Parent | Jen Sincero
5 december 2025 · 1 uur 11 min
Jen Sincero shares the moment she realized her biggest money block was believing financial success would hurt her father, the one person who showed love by slipping her twenties. You'll discover why your thoughts about money are keeping you broke even when you're working hard, and how changing your internal conversation from “I can't afford it” to “money flows to me easily and freely” can reshape your entire reality. Jen breaks down the uncomfortable truth that transformation means killing off the person everyone else loves, which is exactly why your closest relationships resist your growth. You'll walk away understanding that abundant people don't just think differently about money, they treat it like energy, speak about it with love, and do one scary thing every single day to stay outside their comfort zone. Lees meer
Jen’s books:
You Are A Badass
You Are a Badass at Making Money
You Are a Badass Everyday
Badass Habits
In this episode you will:
Discover why your money blocks are tied to your earliest memories of love and how healing your relationship with a parent can unlock financial freedom
Transform your internal money dialogue from scarcity to abundance by understanding that your current reality is the lie, not your desires
Break through the fear of losing relationships when you grow by recognizing that some people need you to stay small to feel comfortable
Master the daily practice of doing something that scares you because fear is your compass pointing toward growth
Learn why hiring a coach or mentor when you're broke might be the most important investment you'll ever make
For more information go to https://lewishowes.com/1859
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Rhonda Byrne – greatness.lnk.to/1848SC
Vivian Tu – greatness.lnk.to/1846SC
Lewis Howes [SOLO] – greatness.lnk.to/1810SC
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our colle…
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1 in 5 People You Know Is a Narcissist | Dr. Ramani Durvasula
3 december 2025 · 1 uur 58 min
Dr. Ramani Durvasula reveals the shocking truth that one in five people you know may be narcissistic, explaining why this personality pattern has exploded with the rise of social media and reality TV. She shares how narcissistic relationships follow a predictable cycle of love bombing, devaluation, and discarding that leaves survivors confused and blaming themselves. Through raw personal stories and decades of clinical research, she exposes why trying to fix or change a narcissist is a fool's errand, and introduces practical tools like the DEEP technique to protect yourself. You'll walk away understanding that the greatest defense against narcissism is radical self-acceptance and learning to spot red flags before you're in too deep. Lees meer
Dr. Ramani’s books:
Should I Stay or Should I Go?
"Don't You Know Who I Am?"
It's Not You
Dr. Ramani's Instagram
Dr. Ramani's YouTube channel
In this episode you will:
Discover why personality doesn't change and how narcissists are trapped in a cycle of self-loathing they project onto everyone around them
Understand the DEEP technique that protects you from narcissistic manipulation without engaging in exhausting arguments
Break free from the athlete's trap of believing you can fix any relationship if you just work harder at it
Recognize the love bombing cycle that seduces you in the beginning and keeps you hoping things will return to how they were
Master the difference between healthy jealousy and pathological jealousy that signals dangerous narcissistic patterns
For more information go to https://lewishowes.com/1858
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Evy Poumpouras – greatness.lnk.to/1852SC
Jerry Wise – greatness.lnk.to/1747SC
Gabor Maté – greatness.lnk.to/1849SC
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Run Over, Told He'd Never Walk. He Healed His Own Spine | Dr. Joe Dispenza
1 december 2025 · 1 uur 15 min
Dr. Joe Dispenza was told he'd never walk again after a truck ran over him during a triathlon, shattering six vertebrae in his spine. Instead of accepting the prognosis and undergoing dangerous surgery, he made a radical choice to heal himself through the power of his mind, spending hours each day reconstructing his spine in his imagination and connecting to an invisible intelligence within. Ten and a half weeks later, he was back on his feet, defying every medical prediction. This experience launched him on a decades-long journey studying the mind-body connection, quantum physics, and the science of transformation. Now, through his research with thousands of brain scans and his week-long events around the world, he's teaching people how to become nobody, step into the quantum field, and create miraculous healings from stage four cancer to blindness to paralysis. Lees meer
Dr. Joe’s retreats
Check out Dr. Joe’s film Source
Dr. Joe’s book Becoming Supernatural: How Common People Are Doing the Uncommon
Dr. Joe’s book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
In this episode you will:
Discover why 95% of who you are by age 35 is just a set of memorized behaviors and emotional reactions running on autopilot, and how becoming conscious of these unconscious patterns is the first step to freedom
Learn the exact formula for entering the quantum field where all possibilities exist by becoming nobody, no one, nothing, nowhere, and no time
Master the science of creating brain and heart coherence to amplify your energy and broadcast a completely new signature into the field
Understand why stress hormones keep you enslaved to three-dimensional reality and how to break free by changing your brainwaves and opening your awareness
Transform your relationship with healing by learning how to signal your genes to turn off disease and turn on repair, regeneration, and restoration
For more information go to https://lewishowes.com/1857
For more Gr…
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She Was Given a Death Sentence at 65. She Lived to 96 | Dr. Michael Greger
28 november 2025 · 1 uur 35 min
Dr. Michael Greger reveals that the number one cause of death in America isn't cancer or heart disease alone, it's our diet, which kills more people than cigarette smoking every year. His grandmother was given a medical death sentence at 65, confined to a wheelchair with end stage heart disease, yet she lived another 31 years to age 96 simply by changing what she ate. This personal transformation inspired him to abandon traditional medicine's drug and surgery approach and dedicate his life to uncovering how food can prevent, arrest, and even reverse our leading killers. You'll walk away understanding that only 25% of your lifespan is determined by genetics, the rest is in your control through lifestyle choices you can start making today. Lees meer
Dr. Grerger’s books:
How Not to Die
The How Not to Die Cookbook
How Not to Diet
How to Survive a Pandemic
The How Not to Diet Cookbook
How Not to Age
The How Not to Age Cookbook
Lower LDL Cholesterol Naturally with Food
In this episode you will:
Discover why the American diet is deadlier than cigarette smoking and how simple food swaps can add 14 years to your life
Learn the five core foods that Blue Zone populations credit for living to 100 with vitality and how to incorporate them into every meal
Understand why eating breakfast and skipping dinner is more powerful for longevity than the reverse, based on your circadian biology
Master the potassium salt switch that clinical trials show can reduce your risk of premature death by 40% with zero downside
Break free from the confusion about supplements and processed foods by learning why whole plant foods contain thousands of compounds science hasn't even discovered yet
For more information go to https://lewishowes.com/1856
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Dr. Jessica Knurick – greatness.lnk.to/1845SC
Dr. William Li – greatness.lnk.to/1410SC
Glucose Goddess – greatness.lnk.to/1575SC
Get More From Lewis!
…
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Pleasing Everyone Makes People Respect You Less | Lewis Howes
26 november 2025 · 45 min
I'm opening up about a painful truth I learned the hard way: the more you try to please everyone, the less people actually respect you. I'll share a vulnerable childhood memory of literally paying kids five dollars just to hang out with me, and how that wound shaped decades of people-pleasing behavior that drained my energy and fractured my sense of self. Through five powerful strategies, I'll walk you through the exact process I used to stop being a doormat and start commanding real respect. You'll discover why saying no is actually the most loving thing you can do for yourself and others, how silence after stating your decision holds more power than any explanation, and why the people who get frustrated with your new boundaries are exactly the ones you need to distance yourself from. This isn't about becoming cold or aggressive, it's about speaking with kindness and clarity while refusing to sacrifice your peace to keep others comfortable. Lees meer
Make Money Easy: Create Financial Freedom and Live a Richer Life
The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
In this episode you will:
Reclaim your power by owning your no without guilt or over-explaining why you can't take something on right now
Transform how people treat you by speaking with certainty and dropping the apologetic tone that invites others to walk over you
Break free from the exhausting cycle of justifying every decision and discover why silence after stating your boundary commands more respect than any explanation
Identify the one area where people are crossing your boundaries right now and take immediate action to match your words with decisive follow-through
Audit your inner circle to double down on relationships that lift you up while creating dist…
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Young Men Are 12 Times More Likely to End Up in Prison | Scott Galloway
24 november 2025 · 1 uur 33 min
Scott Galloway doesn't hold back about the crisis facing young men today. Four times more likely to die by suicide, three times more likely to be addicted or homeless, 12 times more likely to be incarcerated. While women's ascent has been remarkable and necessary, society stopped asking what happens when an entire generation of men loses access to the traditional pathways that once helped them become providers, protectors, and partners. Scott challenges the comfortable narrative that young men just need to figure it out on their own. He shares raw truth about what actually motivates men to level up, from his own shame at not being able to afford a nurse for his dying mother to watching his students struggle to find any venue to demonstrate excellence beyond a dating app profile. This conversation will shift how you think about manhood, relationships, and what we owe the next generation. Lees meer
Scott’s books:
The Four
The Algebra of Happiness
Post Corona
Adrift
The Algebra of Wealth
Notes on Being a Man
In this episode you will:
Discover why men benefit four to seven years more from romantic relationships than women do and what this means for building a thriving society
Understand the concept of surplus value and how becoming a man means generating more than you absorb economically, emotionally, and relationally
Break through the myth that professional success alone creates fulfilling relationships and learn the three qualities women actually seek in partners
Transform your approach to relationships by putting away the scorecard and deciding what kind of person you want to be regardless of what others give back
Master the hidden crisis facing young men as big tech monetizes loneliness and sequesters an entire generation from real-world connections and skills
For more information go to https://lewishowes.com/1854
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Gabor Maté – greatness.lnk.to/1849SC
Lewis Howes [SO…
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95% of Your Life Runs on Programs You Never Chose | Bruce Lipton
21 november 2025 · 1 uur 25 min
Bruce Lipton drops a truth bomb that will shake your entire understanding of reality: you are not living your life, you're living a program installed by your parents before you could even tie your shoes. For the first 40-plus years of his life, Bruce struggled with relationships, depression, and feeling like a victim until he discovered the science behind why we stay stuck. His research in cellular biology revealed that our cells don't respond to genes, they respond to consciousness, and that the broadcast we're receiving shapes everything from our bank accounts to our health to whether we can sustain love. He shares the exact moment he broke free from decades of self-sabotage and depression, the scientific proof that thoughts are not contained in your head, and why 80% of people fail a simple muscle test for self-love. This conversation will either wake you up or confirm you've chosen to stay asleep. Lees meer
Bruce’s books:
The Biology of Belief
Spontaneous Evolution
The Honeymoon Effect
In this episode you will:
Discover why 95% of your daily behavior comes from programs installed before age seven and how those programs sabotage everything you consciously want
Understand the scientific mechanism proving you are not your body but a spiritual broadcast that can never die, eliminating the fear that controls most human decisions
Master the difference between thinking positive thoughts and actually reprogramming your subconscious so you stop working against yourself 24/7
Learn why 60% of your downloaded programs are disempowering and how the victim mentality you carry was never yours to begin with
Break free from the illusion that genes control your health and wealth when the real power lies in changing the field your consciousness broadcasts into reality
For more information go to https://lewishowes.com/1853
For more Greatness text PODCAST to +1 (614) 350-3960
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Gabor Maté – greatness.lnk.to/1849SC
Dr. Marc Brackett – great…
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Why You Miss the Lies of People You Love | Evy Poumpouras
19 november 2025 · 1 uur 6 min
Former Secret Service agent Evy Poumpouras spent over 12 years protecting Presidents Obama, Bush, and Clinton while mastering the art of reading people under life or death pressure. Her insight into human behavior goes beyond what most of us will ever need, but the principles she shares apply to every conversation, negotiation, and relationship you have. She reveals why most people fail at reading others because they're looking for cookie cutter signals instead of understanding the individual in front of them. This episode strips away the Hollywood myths about lie detection and replaces them with real strategies you can use today. You'll discover why your biggest advantage in any situation isn't what you say, it's how well you listen and adapt to the person across from you. Lees meer
Buy Evy’s book Becoming Bulletproof
Learn more about Evy
In this episode you will:
Discover why asking open-ended questions starting with tell me, explain, and describe gets people to reveal their truth without pressure
Learn how to build instant authority and credibility by subtly taking control of small decisions in any interaction
Understand why conditional trust protects you better than blindly believing everyone or suspecting everyone
Master the art of not reacting when someone attacks you, because real toughness is self-control under fire
Break free from indecisiveness and self-doubt by making your own choices and failing forward without asking everyone for permission
For more information go to https://lewishowes.com/1852
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Matthew Hussey – greatness.lnk.to/1782SC
Esther Perel – greatness.lnk.to/1851SC
Baya Voce – greatness.lnk.to/1836SC
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Why Women Lose Desire Faster Than Men | Esther Perel
17 november 2025 · 1 uur 19 min
Esther Perel reveals why modern relationships demand more from us than any generation in history, and why that's actually a gift. Growing up as the child of Holocaust survivors taught her that nothing is permanent, and that dread shaped her life's work around helping people create meaningful connections. She explains why women get bored with monogamy faster than men, why desire dies when you stop taking risks, and why the very things that attract you to someone become the source of your biggest conflicts later. You'll walk away understanding that great relationships aren't about finding the perfect person, they're about choosing someone and deciding to show up differently every day. Lees meer
Esther’s books:
Mating in Captivity
The State of Affairs
In this episode you will:
Discover why caretaking is one of the most powerful anti-aphrodisiacs in long-term relationships and what to do instead
Understand why committed sex must be premeditated and how waiting for spontaneity guarantees you'll stay stuck in the same patterns
Learn why you don't find your partner, you choose them, and how this shift in perspective changes everything about dating
Break through the myth that divorce equals failure and why some 20-year marriages are massive successes even when they end
Master the difference between people you can love and people you can make a life with, and why confusing the two destroys relationships
For more information go to https://lewishowes.com/1851
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Baya Voce pt. 1 – greatness.lnk.to/1836SC
Matthew Hussey – greatness.lnk.to/1782SC
Lewis Howes [SOLO] – greatness.lnk.to/1834SC
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Your Thoughts Aren't Shaping Your Health. They Are It | Dr. Ellen Langer
14 november 2025 · 1 uur 27 min
Dr. Ellen Langer has spent 45 years proving something most doctors still resist: your thoughts don't just influence your health, they are your health. In her groundbreaking counterclockwise study, elderly men lived as their younger selves for one week with zero medical intervention and emerged with improved vision, hearing, strength, and even looked noticeably younger. She's discovered that chambermaids lost weight simply by viewing their work as exercise, that wounds heal based on perceived time rather than actual time, and that stress is the single greatest source of illness, surpassing even diet and genetics. You'll walk away understanding that chronic disease isn't a life sentence but a signal that medicine hasn't caught up yet, and that your body responds to every thought whether you're aware of it or not. Lees meer
Dr. Langer’s books:
Mindfulness
The Power of Mindful Learning
On Becoming an Artist
Counterclockwise
The Mindful Body
In this episode you will:
Discover why stress causes more disease than diet, genetics, or even medical treatment and how mindlessness keeps you trapped in patterns that make you sick
Transform how you experience pain and illness by asking one simple question twice daily that initiates your body's natural healing response
Break free from the myth that aging means falling apart by understanding that sickness and aging are completely separate processes
Uncover why trying to make the right decision destroys your peace and what to do instead that eliminates stress entirely
Master the power of uncertainty to unlock possibilities that rigid thinking and false certainty have kept hidden from you
For more information go to https://lewishowes.com/1850
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Rhonda Byrne – greatness.lnk.to/1848SC
Bob Proctor – greatness.lnk.to/1837SC
Price Pritchett – greatness.lnk.to/1821SC
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.ads…
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The Abuse Isn't Always Your Deepest Wound | Dr. Gabor Maté
12 november 2025 · 1 uur 7 min
Dr. Gabor Maté reveals a truth most people never hear: the abuse itself isn't always your deepest wound. He challenges everything you've been told about healing, explaining how the real trauma often comes from the people who should have protected you but couldn't. Through deeply personal stories including Lewis's own journey with sexual abuse, Gabor shows why shame keeps us trapped and how our nervous system's freeze response was actually protecting us all along. This isn't about blame or staying stuck in victimhood. You'll walk away understanding that healing means reconnecting with the parts of yourself you've been taught to hide, and that the suffering you've endured can actually become your greatest teacher. Lees meer
Gabor’s books:
Scattered Minds
When the Body Says No
Hold On to Your Kids
In the Realm of Hungry Ghosts
The Myth of Normal
In this episode you will:
Discover why sexual abuse or bullying is often a secondary trauma and the real wound comes from not having emotional safety in your family
Transform your relationship with shame by understanding that freezing during trauma was your nervous system's brilliant survival mechanism
Break through the cultural genocide of authenticity by learning which childhood needs must be met for healthy development
Uncover why triggers aren't about the present moment and how to stop letting the past control your reactions
Learn what true healing actually means and recognize the signs that you're reconnecting with your authentic self
For more information go to https://lewishowes.com/1849
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Jerry Wise – greatness.lnk.to/1747SC
Lewis Howes [SOLO] – greatness.lnk.to/1819SC
Sadhguru – greatness.lnk.to/1800SC
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.