Life Kit: Parenting

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122 afleveringen, van nieuw naar oud

  1. 'Terrestrials,' a new kid's show from Radiolab, uncovers the strangeness on Earth

    21 januari 2023 · 25 min

    Afspelen
    This is the story of one particularly devious octopus who lost a limb, was captured by humans — then managed to make an escape from its aquarium tank back into the ocean. This episode comes from our friends at 'Terrestrials,' a podcast presented by Radiolab for Kids. Lees meer

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  2. The 5-minute daily playtime ritual that can get your kids to listen better

    17 oktober 2022 · 14 min

    Afspelen
    Called 'special time,' the strategy is widely recommended by children's health professionals to help reduce behavioral issues in young children. Here's a guide on how to do it with your kids at home. Lees meer

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  3. Why you should connect with your kid, not correct them

    26 september 2022 · 18 min

    Afspelen
    Psychologist Becky Kennedy, author of the new book "Good Inside: A Guide to Becoming the Parent You Want to Be," urges parents to spend more time raising thoughtful humans instead of fixing their behavior. Lees meer

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  4. How to financially prepare for having a baby

    26 juli 2022 · 22 min

    Afspelen
    Having a baby is one of the biggest - and most expensive - life changes a person can experience. Here's what you need to know about financially planning for a baby, according to Farnoosh Torabi, Editor at Large CNET Money. Find out if there is a magic number that tells you you're ready, what to think about ahead of time and learn what can probably wait. Lees meer

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  5. How to talk to kids about abortion

    21 juli 2022 · 10 min

    Afspelen
    Talking about abortion can be complicated, even with adults. How do you talk about the medical procedure and the politics around it with kids? NPR's Ailsa Chang gets tips from Dr. Elise Berlan and parenting expert Reena Patel. Lees meer

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  6. How to raise a good citizen

    27 juni 2022 · 23 min

    Afspelen
    Talking to kids about civics is kind of like talking to kids about sex - avoiding the conversation can have some really negative consequences. Here's how to talk to kids about civic participation, from discussing our hard history to taking action. This episode originally aired in November 2022. Lees meer

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  7. What to say to kids when the news is scary

    28 mei 2022 · 23 min

    Afspelen
    The news can be devastating, and tragic events can be incomprehensible for adults — so how do we talk about them with kids? Child development experts offer advice on what parents, teachers and other caregivers can say to help kids process all the scary news out there. Lees meer

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  8. How to give mothering the value it deserves

    10 mei 2022 · 20 min

    Afspelen
    Raising kids is among the most essential work humans do, and yet it's rarely valued as labor. Angela Garbes, author of Essential Labor: Mothering as Social Change, guides us through a shift in mindset to help give mothering the value it deserves. Lees meer

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  9. How working parents can win back some time

    24 maart 2022 · 16 min

    Afspelen
    Calling all working parents and caregivers! We see you, and we know you don't have much time. Career coach Daisy Dowling shares time management tips to help working parents find sanity and joy. Lees meer

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  10. A pediatrician's advice on omicron, daycare and travel for kids under 5

    8 januari 2022 · 10 min

    Afspelen
    Amid the omicron surge, there is understandable anxiety among parents, particularly those with kids under 5. In this episode, infectious disease doctor Ibukun Kalu answers listeners' questions on the latest COVID variant, daycare and travel for unvaccinated children. Lees meer

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  11. 5 Tips For Transferring Colleges

    11 november 2021 · 19 min

    Afspelen
    Most students who want to transfer colleges, don't. The process can be complicated and confusing and differ from state to state and institution to institution. Despite these hurdles, transferring is a common route to college. So how do you make the process go as smoothly as possible? Start early, stay organized, and find a good fit. Lees meer

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  12. How To Build A Sleep Routine For You And Your Children

    8 november 2021 · 18 min

    Afspelen
    Getting enough sleep helps you focus, retain information and helps to fortify your immune system. But when it comes to children, they aren't always thinking about these benefits. For parents and caretakers struggling to get their little ones to bed on time, here are tips on establishing healthy sleeping habits — that can benefit your entire family. Lees meer

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  13. Finding Agency With A Birth Plan

    19 oktober 2021 · 23 min

    Afspelen
    For expectant parents, navigating pregnancy, childbirth and postpartum can raise a range of emotions. There are so many things to think about and prepare for, and knowing where to start can feel daunting. But a birth plan can help! Lees meer

    In this episode, Martina Abrahams Ilunga and Gabrielle Horton of NATAL, offer guidance on creating a birth plan that works for you, and makes it simple for your support system to pitch in.

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  14. It's FAFSA Time! Here's How To Apply For College Financial Aid

    30 september 2021 · 14 min

    Afspelen
    The Free Application for Federal Student Aid opens to potential college students to fill out on Oct. 1 for the 2022-2023 school year. Here's how to fill out the form to get money for college — and why you should apply now instead of waiting. Lees meer

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  15. How You Can Help Someone At Risk Of Suicide

    28 september 2021 · 19 min

    Afspelen
    Research shows that suicide is preventable. And while surveys have shown that Americans know this, they might not know how to help someone who may be at risk. Lees meer

    It's National Suicide Prevention Month, and we're looking at ways you can help if you know someone who is struggling.

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  16. How Reading Aloud Can Help You Bond With Your Kids

    27 september 2021 · 20 min

    Afspelen
    Reading at school is one thing, but reading at home is important too. Though with busy schedules filled with after school activities, homework and lots of tech at kids' fingertips, it's not always easy to convince kids that reading isn't a chore. Lees meer

    In this episode, Diana Opong helps us discover that there is so much joy — and value — to be found in reading aloud as a family.

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  17. In 'We're Not Broken,' Author Eric Garcia Takes On Myths About Autism

    20 september 2021 · 22 min

    Afspelen
    Whether you know it or not, you know somebody who is autistic. So if you think autism doesn't affect you, you're wrong, says Eric Garcia. Lees meer

    In this episode, Garcia, author of We're Not Broken: Changing the Autism Conversation, talks about myths surrounding autism, how to talk about it and how to help your autistic loved one live their most fulfilling life.

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  18. How To Keep Your Kids Safe From The Delta Variant

    30 augustus 2021 · 12 min

    Afspelen
    Returning to in-person schooling is both a relief — and a source of great anxiety — for a lot of parents this year. The pandemic is still happening. The Delta variant is surging. And millions of children are too young to get a COVID-19 vaccine. The news changes fast — updates on vaccine trials and breakthrough infections seem to roll in every day — but there's still a lot the whole family can do to stay as safe as possible. Lees meer

    In this episode NPR health reporter Pien Huang shares tips from public health experts — all parents themselves — for keeping kids safe at school.

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  19. 5 Tips For Becoming A Stepparent

    19 augustus 2021 · 21 min

    Afspelen
    Becoming a parent is challenging and the same is true for those becoming stepparents. In this episode, we talk to experts — some of whom are stepparents themselves — about how you can navigate the process. They share their do's: let the biological parent deal with discipline — and their don'ts: don't say anything to the child that you wouldn't want them to repeat to the other parent. Lees meer

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  20. Do's And Don'ts For Parents Whose Kids Have Gained Weight In The Pandemic

    16 augustus 2021 · 10 min

    Afspelen
    If you've noticed that your kid put on some weight during the pandemic and you're not sure what — if anything — to do about it, you're not alone. Lees meer

    Weight is an incredibly fraught topic — and an imperfect indicator of health. As parents, a kid's sudden weight gain can be hard to know how to tackle — the last thing we'd want is to do anything that might create poor body image for our children or set the stage for eating disorders.

    We spoke to doctors and specialists who work with kids. In this episode, they share their tips for how to get kids back on track and support healthy habits.

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  21. A Business-Minded Way To Make Tough Family Decisions

    9 augustus 2021 · 17 min

    Afspelen
    Having elementary-aged kids at home can mean a maze of tough decisions about how to run your family and what's right for your small children. Economist Emily Oster offers ways to streamline decision-making with strategies — and data — that work in the business world. Lees meer

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  22. The Process Of Becoming A Mother Has A Name: Matrescence

    5 augustus 2021 · 24 min

    Afspelen
    Becoming a mother is a huge, complicated life transition that can rock every fiber of a person's being. The process even has its own name: matrescence. Lees meer

    That postpartum feeling of being on an emotional rollercoaster, not recognizing your body in the mirror, thinking that you've lost yourself — it's all part of the process. Yet, not a lot of people talk about it, leading many new moms to think that there's a problem with them if they feel anything but joy.

    In this episode, host Grace Bastidas of Parents Latina offers guidance for mothers trying to make sense of this life stage. Here are five takeaways that can help moms-to-be (and moms already in the thick of it) get their footing, ​​including tips on how to manage expectations, get the support you need and prioritize time for yourself.

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  23. Money Talks: How To Teach Kids About Finance

    3 augustus 2021 · 20 min

    Afspelen
    Money can feel like a taboo topic in a lot of households, but talking about it regularly can take the awkwardness out of it. Lees meer

    Kids see and do everything that we do, and that's true when it comes to money, says financial expert Jen Hemphill.

    In this episode, Hemphill shares her top tips for financial literacy for kids and families, including how to start those conversations and creating a healthy money mindset for everyone.

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  24. How To Talk About Divorce With Your Children

    26 juli 2021 · 21 min

    Afspelen
    Even the most amicable split is world-changing for young children. Here are a few key tips for grown-ups trying to help their kids navigate this big transition. Lees meer

    (This episode originally published April 26, 2019.)

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  25. Finding The Perfect Name For Your Baby

    6 mei 2021 · 22 min

    Afspelen
    Picking a name for a baby can be overwhelming. With all the possibilities out in the world, it can be hard to even begin to choose. On this episode of Life Kit, host Diana Opong speaks with baby naming experts for a framework that can help. Lees meer

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  26. Navigating Life After Pregnancy Loss

    12 april 2021 · 22 min

    Afspelen
    Despite how common pregnancy loss is, families often suffer in silence. In honor of Black Maternal Health Week, Life Kit teamed up with the hosts of the podcast docuseries NATAL to share stories from parents who have experienced loss, and expert advice about how to support loved ones through grief. Lees meer

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  27. Raising Boys To Be Feminists

    10 april 2021 · 11 min

    Afspelen
    Author Sonora Jha shares insights from her memoir, How To Raise A Feminist Son, which includes practical to-do lists about how to handle some of the hardest conversations with sons. Lees meer

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  28. Raising Kids Who Help With Chores

    1 april 2021 · 21 min

    Afspelen
    Raising kids who pitch in around your home doesn't require bribes or a chore chart. Kids want to help – and parents can nurture that desire by including them in age-appropriate ways. Lees meer

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  29. Talking With Kids About Anti-Asian Racism

    27 maart 2021 · 11 min

    Afspelen
    Navigating conversations with kids around race and racism can be tricky. Here's what to think about while talking to kids about the rise in anti-Asian attacks and the shootings in Atlanta earlier this month. Lees meer

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  30. Helping Teens Cope With Mental Health Struggles

    25 maart 2021 · 22 min

    Afspelen
    Over a year into the pandemic, many teens are missing milestones and struggling with their mental health. Here's how to spot red flags and when to get help. Lees meer

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  31. Deciding When To Have A Baby

    1 maart 2021 · 24 min

    Afspelen
    Whether you've always wanted to be a parent or not, starting a family is a big decision. The pandemic makes it even tougher. In this episode, experts talk through what to consider. Lees meer

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  32. What To Tell Kids When The News Is Scary

    7 januari 2021 · 26 min

    Afspelen
    When the headlines are terrifying, how can parents make sure kids get the facts without traumatizing them? Whether it's a school shooting, a global pandemic or an insurrection on the U.S. Capitol, child development experts have some advice. (This episode originally ran in March 2019.) Lees meer

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  33. Helping Kids (And Parents) Cope During COVID-19

    10 december 2020 · 21 min

    Afspelen
    Kids and teens have had their lives upended by COVID-19. Here's what parents can do to help them stay positive and feel supported. Lees meer

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  34. Transforming Kids' Worries Into Superpowers

    16 november 2020 · 19 min

    Afspelen
    Kids have anxiety — but it's not always a bad thing. Renee Jain and Dr. Shefali Tsabary have some ideas about how to help children use those feelings to their advantage. Lees meer

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  35. How To Raise Good Citizens

    2 november 2020 · 24 min

    Afspelen
    Now is a good time to talk to the kids in your life about how to engage in civics. Here's a primer from our Life Kit parenting team. Lees meer

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  36. FAFSA 2020: Here's How To Apply For College Financial Aid

    22 oktober 2020 · 15 min

    Afspelen
    The Free Application for Federal Student Aid is now open to potential college students to fill out. Here's how to fill out the form to get money for college — and why you should apply now instead of waiting. Lees meer

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  37. A Simple Equation to Help Kids Love Math

    8 september 2020 · 23 min

    Afspelen
    Math anxiety is real for kids and adults. But parents can help. The solution goes beyond equations and textbooks. Lees meer

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  38. How To Make Sure Your Child Learns This School Year

    13 augustus 2020 · 16 min

    Afspelen
    This school year, families with children are in a serious bind. Whether you're looking for options for childcare or need resources to keep your kid entertained, this episode will walk through some ideas to think about. Lees meer

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  39. How To Work With — Not Against — Screen Time

    21 juli 2020 · 16 min

    Afspelen
    Some parents think the best way to manage a child's screen time is to set hard limits. But those rules are particularly difficult to keep during a pandemic, when screens are a lifeline for all of us. So what should the rules be? Sonia Livingstone and Alicia Blum-Ross, coauthors of Parenting For A Digital Future, explain why being too strict about screen time might not be the best strategy for your kids — or the whole family. Lees meer

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  40. Kids Know How To Occupy Themselves. We Need To Let Them Do It

    22 juni 2020 · 13 min

    Afspelen
    American parents often feel like event planners for their kids. There's a pressure to make sure kids are entertained and content every minute of the day. NPR's Michaeleen Doucleff says kids can be trained to occupy themselves. Lees meer

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  41. Discussing 'The Talk'

    11 juni 2020 · 20 min

    Afspelen
    It's Been A Minute host Sam Sanders talks with his colleague Kenya Young, executive producer of Morning Edition and mother of three boys about "the talk" — The series of conversations black parents have with their kids, particularly their sons, about how to deal with police encounters. Lees meer

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  42. How White Parents Can Talk To Their Kids About Race

    4 juni 2020 · 10 min

    Afspelen
    NPR's Michel Martin talks with Jennifer Harvey, author of Raising White Kids: Bringing Up Children in a Racially Unjust America, about how to talk with white kids about racially charged events — and how to keep the conversation going. If you're a white (or nonblack) parent, don't wait for your kids to bring up the topic of race to start the discussion, says Harvey. Lees meer

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  43. Be Honest And Concrete: Tips For Talking To Kids About Death

    28 mei 2020 · 23 min

    Afspelen
    Whether it's a family pet or a loved one, every child will experience a death at some point — and their parents will likely struggle to explain it. This episode, we revisit the Mr. Hooper episode of Sesame Street, which provides a master class in talking about death and grief with young children. Lees meer

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  44. Decision Day Is Almost Here. Here's How To Decide For An Unknown Future

    26 mei 2020 · 16 min

    Afspelen
    While it's hard to know what college will look like this fall, college decision day is almost here. So what can students do to make a sound choice during this uncertain time? Education reporter Elissa Nadworny gives an update on what incoming college students need to know about appealing financial aid, changing plans and thinking through a gap year. Lees meer

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  45. When Will This Be Over? Sesame Workshop's Tips For Parenting During A Pandemic

    12 mei 2020 · 17 min

    Afspelen
    Many parents are struggling right now — juggling kids at home 24/7 and coping with their own losses. In this episode, Rosemarie Truglio, a developmental psychologist and senior vice president of curriculum and content at Sesame Workshop, offers helpful pandemic parenting tips. Lees meer

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  46. Sesame Street's Grover On Coping During Coronavirus: Just For Kids

    10 mei 2020 · 13 min

    Afspelen
    Hey kids! Sesame Street's Grover is here and he's got some great ideas for making your days brighter during coronavirus. Grover explains how to make virtual play dates more fun, how to daydream and how to be a helper. Lees meer

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  47. Kid-Friendly TV Show Recommendations

    8 mei 2020 · 16 min

    Afspelen
    Parenting during self-isolation can be challenging, and let's be honest — sometimes screen time helps you just get through the day. Our friends at Pop Culture Happy Hour offer TV recommendations for those with young kids at home. Lees meer

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  48. Here's How To Pick A College During The Coronavirus Pandemic

    2 april 2020 · 21 min

    Afspelen
    The coronavirus pandemic is making college decisions more complicated. This episode answers the burning questions: How do I get a hold of final transcripts if my school is closed? How do I decide on a school I can't visit? What if I need more financial aid than I thought I did? Lees meer

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  49. 6 Tips For Homeschooling During Coronavirus

    24 maart 2020 · 18 min

    Afspelen
    Tens of millions of parents are homeschooling their kids during the coronavirus. Here's a realistic guide to keeping kids engaged and everyone sane. Hint: this is a good time for passion projects and sleeping in a bit. Lees meer

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  50. Coronavirus And Parenting: What You Need To Know Now

    13 maart 2020 · 14 min

    Afspelen
    Coronavirus is raising a lot of questions for parents. From how to talk to children about coronavirus to weathering school closures, enforcing good hygiene and some screen time strategies when you're home with little ones, Life Kit answers your coronavirus questions. Lees meer

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