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100 Life Lessons From Marcus Aurelius
31 december 2023 · 1 uur 19 min
Meditations is perhaps the only document of its kind ever made. It is the private thoughts of the world’s most powerful man giving advice to himself on how to make good on the responsibilities and obligations of his positions. Trained in Stoic philosophy, Marcus Aurelius stopped almost every night to practice a series of spiritual exercises—reminders designed to make him humble, patient, empathetic, generous, and strong in the face of whatever he was dealing with. Lees meer
Today, Ryan breaks down 100 applicable life lessons from his years of reading and studying Marcus Aurelius' Meditations.
If you want to spend time with more dedicated Stoics, if you want to join a culture full of people rising together, we invite you to join the 2024 Daily Stoic New Year New You Challenge. We did the first New Year New You Challenge in 2018, and year after year, we’ve realized more and more that one of the core benefits of the challenge is the community dynamic. Change and improvement comes fastest through culture, results through accountability, and wisdom through exposure to new people and new ideas.
If you’re ready to join our own version of the Scipionic Circle, if you want to surround yourself with like-minded individuals and people who will push you, sign up to join this year’s group of Stoics taking on the New Year New You Challenge!
Participants will receive:
✓ 21 Custom Challenges Delivered Daily (Over 30,000 words of all-new original content)
✓ Three live Q&A sessions
✓ Printable 21-Day Calendar With custom daily illustrations to track progress
✓ Access to a Private Community Platform
These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. And when adversity inevitably comes around, you’ll be ready.
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic S…
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Why They Do This
31 december 2023 · 4 min
They come from all over the world. They have little in common. And, for some reason, instead of beginning the New Year by making resolutions, they begin by taking on a set of actionable challenges. Some of the challenges are physical. Some are mentally challenging. Some spur them to practically investigate and overcome internal adversities. Others have them take on external adversities out in the real world. Some of the challenges are completed in a single day and others over the course of the year. Lees meer
Every morning, the email arrives in your inbox, and it presents you with an opportunity to prove who is in charge. To do the harder thing. To take on the challenge. To not follow the drift of least resistance. To get in the habit of choosing the more difficult option.
This is your last chance to start 2024 with the habit of showing yourself who is in charge. Sign up for the New Year New You Challenge TODAY!
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
Hosted on Acast. See acast.com/privacy for more information.
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Rob Dyrdek, Rick Rubin, Alexander Ludwig, Whitney Cummings, Nate Boyer, And Arnold Schwarzenegger On The Power Of Discipline And Dealing With Failure
30 december 2023 · 58 min
Today’s episode features clips from some of the best interviews in 2023. Ryan talks to reality TV personality, and former professional skateboarder Rob Dyrdek, along with record executive and co-founder of Def Jam Records Rick Rubin about the value of experimenting with new methods and building a routine that fits you. Ryan also talks with Alexander Ludwig, and Whitney Cummings over trusting the process and continuing to be disciplined during the hard times. Lastly, he speaks with Nate Boyer and Arnold Schwarzenegger about creating the skill of powering through and knowing how to stop yourself from quitting. That having a clear vision of what you want is what should drive you to keep going. Lees meer
If you want to spend time with more dedicated Stoics, if you want to join a culture full of people rising together, we invite you to join the 2024 Daily Stoic New Year New You Challenge. We did the first New Year New You Challenge in 2018, and year after year, we’ve realized more and more that one of the core benefits of the challenge is the community dynamic. Change and improvement comes fastest through culture, results through accountability, and wisdom through exposure to new people and new ideas.
If you’re ready to join our own version of the Scipionic Circle, if you want to surround yourself with like-minded individuals and people who will push you, sign up to join this year’s group of Stoics taking on the New Year New You Challenge!
Participants will receive:
✓ 21 Custom Challenges Delivered Daily (Over 30,000 words of all-new original content)
✓ Three live Q&A sessions
✓ Printable 21-Day Calendar With custom daily illustrations to track progress
✓ Access to a Private Community Platform
These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. And when adversity inevitably comes around, you’ll be r…
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This Is What They Do | Give Thanks
29 december 2023 · 7 min
The latter was something that the late Paul Woodruff tried to remind himself, having picked up the insight from Marcus Aurelius. The squirrels were not trying to give Paul a hard time, they did not mean any harm when they stole the birdseed he was putting out. As Paul explained in his wonderful episode on the Daily Stoic podcast before he died, he came to understand that the squirrels were simply doing what they do. They were doing what their nature demanded. Lees meer
Some people are thieves. Some people are exaggerators. Some people are moody. Some people are exasperatingly friendly. Kids are loud. Mosquitos bite. This is their nature. They are doing what is demanded of them, what’s been ordained for them.
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And with today's meditation on the day's Daily Journal excerpt, Ryan reminds us that gratitude is something we gift ourselves by actively practicing. For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge—a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to set you up to be able to say, whatever happens in 2024 and beyond, this is precisely what I trained for.. Demand more of yourself in 2024. Prepare for whatever is ahead. Head over todailystoic.com/challengeand sign up NOW!
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
Hosted on Acast. See acast.com/privacy for more information.
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There Is No Better Time Than Now | Ask DS
28 december 2023 · 15 min
At last the day came and you made a New Year’s resolution that would get rid of the whole base evil. And then the next year came around and you were doing the same old evil thing. Can you remember the surprise and disappointment that gripped you when you discovered that…after all that you had done through your resolutions to get rid of it—the old habit was still there? And out of amazement you found yourself asking, “Why could I not cast it out?” Lees meer
So we’ll leave you today by putting a challenge in front of you. For the last four years, we have been doing what we call the Daily Stoic New Year New You Challenge—a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works.
From these challenges, you will:
✓ Learn to stop procrastinating and avoiding the change you truly desire
✓ Build new habits that form a strong foundation for change
✓ Abandon the harmful habits that are dragging you down
✓ Strengthen your character, becoming a more virtuous version of yourself
And above all: You will find out just how much you are capable of.
Every morning, the email arrives in your inbox, and it presents you with a choice. You can do the harder thing, you can do the challenge. Or you can follow the drift of least resistance—you can open the email and leave it at that. Or worse…you can ignore this call right now and not sign up at all. Which way will you go?
In today's Ask Daily Stoic, Ryan talks stoics and answers questions in part 2 of 3 Q&A for 60 students at The United States Military Academy (USMA), also known metonymically as West Point or simply as Army. West Point is a United States service academy in West Point, New York. It was originally established as a fort, since it sits on st…
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Nothing Better Than A Simple Pleasure
27 december 2023 · 2 min
Sometimes it’s obvious why certain things are expensive, why people will pay more for it. The feel of a luxury vehicle. The taste of one of those insane smoothies from Erewhon. The upgrade to a better seat on an airplane. Lees meer
It’s not cheap, and maybe you don’t do it all the time, but when you can afford it, you go for it. It almost makes you question this whole Stoicism thing, you wonder if perhaps you’re not more of an Epicurean after all.
For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge—a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to help you do exactly what King and Epictetus were talking about: Rising up, driving out the bad, and taking action on becoming the person you know you’re capable of being.
These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. And when next year comes around, you will not be doing the same old evil thing. Out of amazement you will find yourself saying, “I cast it out.”
Join us by heading over to dailystoic.com/challenge and sign up NOW!
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
Hosted on Acast. See acast.com/privacy for more information.
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Matthew McConaughey, Greg Harden, Morgan Wade, Casey Neistat & Dr. Samantha Boardman On Creating Better Habits in 2024
27 december 2023 · 59 min
Today’s episode features clips from some of the best interviews in 2023. Ryan talks to Academy Award-winning actor and producer Matthew McConaughey, life coach, and executive consultant Greg Harden who is best known for his work with 7-time Super Bowl champion quarterback Tom Brady, American country music singer Morgan Wade, and YouTube personality, filmmaker, vlogger, Casey Neistat, the co-founder of the multimedia company Beme, and Dr. Samantha Boardman, a Positive Psychologist based in New York who received a B.S. from B.A. from Harvard University, an M.D. from Cornell University Medical College, about focusing on what’s in your control, Self Improvement and creating habits that fit your everyday life. Lees meer
If you want to spend time with more dedicated Stoics, if you want to join a culture full of people rising together, we invite you to join the 2024 Daily Stoic New Year New You Challenge. We did the first New Year New You Challenge in 2018, and year after year, we’ve realized more and more that one of the core benefits of the challenge is the community dynamic. Change and improvement comes fastest through culture, results through accountability, and wisdom through exposure to new people and new ideas.
If you’re ready to join our own version of the Scipionic Circle, if you want to surround yourself with like-minded individuals and people who will push you, sign up to join this year’s group of Stoics taking on the New Year New You Challenge!
Participants will receive:
✓ 21 Custom Challenges Delivered Daily (Over 30,000 words of all-new original content)
✓ Three live Q&A sessions
✓ Printable 21-Day Calendar With custom daily illustrations to track progress
✓ Access to a Private Community Platform
These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works. And when adversity inevitably comes arou…
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Are You Dug In? | 7 Perspective Shifting Stoic Tips From Actors, Writers, and Politicians
26 december 2023 · 17 min
What about you? Are you ready for the inevitable, unending challenges that lay ahead? Just think about what 2024 could bring—we’re facing global conflicts, a make-or-break presidential election, untamed inflation, climate change…plus all the regular stuff! How dug in are you? How tough is your inner citadel? How is your battle stance? How sharp are your weapons? How prepared is your mind? Lees meer
Are you a wrestler? You have to be.
For the last five years, thousands of Stoics from across the globe have joined us in the New Year New You Challenge—a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works.
And in today's Daily Stoic video excerpt, Ryan quotes Seneca, “There is the need for someone against which our characters can measure themselves. Without a ruler, you won’t make the crooked straight.” We need mentors, teachers, and coaches to make us better. The key to peak performance is to always remain a student. Always seek opportunities to challenge yourself and your team. Always. Be. Learning.
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
Hosted on Acast. See acast.com/privacy for more information.
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Will You Receive This Gift? | Turn Words Into Works
25 december 2023 · 11 min
This is the story of Jesus, who people all over the world celebrate today on Christmas. But just as well, this is the story of Seneca. Remarkably, Seneca and Jesus lived nearly parallel lives. Not only that, but they were also born—according to many sources—in the same year. No one can confirm for certain the exact birth date for either, but it is indisputable that two of history’s greatest philosophers walked the earth at the same time. Lees meer
More incredible is just how much their teachings overlap. And it’s worth taking some time this Christmas morning to consider those similarities.
You have to seek out challenges. You have to find ways to keep growing. You can’t stay the same. You can’t betray your potential. You can’t wait any longer to demand the best for yourself. Demand more of yourself in 2024. Sign up and join us in the Daily Stoic New Year New You Challenge TODAY!
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And in today's Daily Stoic journal reading, Ryan reminds us that the art of living will never be found anywhere but in our own efforts to be good people, to get active in our rescue, and starting the year off by holding ourselves accountable.
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
Hosted on Acast. See acast.com/privacy for more information.
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A New You For a New Year
24 december 2023 · 4 min
It’s kind of crazy to think how recent December 2019 feels. Not that long ago, it seems, we were getting ready for what a new decade might bring us. It’s even crazier when the truth settles in: 2019 was FOUR years ago. We are almost half way into that “new” decade. Lees meer
So much has changed. So much has happened. But at the same time, so little has changed. We’re still struggling with the same things. The aspirations we had back in 2019—this was the year we were going to turn a new leaf, lose weight, start that big project, learn a new language, work on our temper—are still there, that potential still waiting to be realized.
Our New Year New You Challenge is all-new content, guided by thousands of responses and reactions to our previous challenges, courses, videos, and emails. It’s a whole new challenge based on painstaking research and timeless science, for an all-new, life changing experience.
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
Hosted on Acast. See acast.com/privacy for more information.
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4 Stoic Quotes On Change To Kick Off The New Year
24 december 2023 · 20 min
On today’s special episode of the Daily Stoic podcast, Ryan talks at Dr. Edith Egar's workshop about 4 stoic quotes to get us through the new year. Dr. Eger’s story as a Holocaust survivor & work as a renowned therapist has impacted millions around the world. As someone who lived through unthinkable trauma, Dr. Eger intimately knows the greatest prison is not the one created by the world… it is the prison created in our own minds. Lees meer
A native of Hungary, Edith Eva Eger was just a teenager in 1944 when she experienced one of the worst evils the human race has ever known. As a Jew living in Nazi-occupied Eastern Europe, she and her family were sent to Auschwitz, the heinous death camp. Her parents were sent to the gas chambers but Edith’s bravery kept her and her sister alive. Dr. Eger is a practicing psychologist and a specialist in the treatment of post-traumatic stress disorder. She is also the author of the bestselling memoir The Choice: Embrace the PossibleandThe Gift: 12 Lessons to Save Your Life.
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
Hosted on Acast. See acast.com/privacy for more information.
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YouTube Superstar Ali Abdaal on Productivity and Essentialism (PT 2)
23 december 2023 · 56 min
On this episode of the Daily Stoic Podcast, Ryan talks with YouTube Superstar Ali Abdaal during part 2 of 2 interview on how stoicism influences analytics, concrete vs. ineffable, the importance of sticking to the system, and his new book: Feel Good Productivity: How to Do More of What Matters to You. Lees meer
Ali Abdaal is a doctor, entrepreneur, and the world’s most followed productivity expert. He became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University with building his business. Ali’s evidence-based videos, podcasts, and articles about the human mind have reached hundreds of millions of people around the world.
YouTube | IG | Twitter/X: @AliAbdaal
Listen to his podcast (where this episode will also be released) Deep Dive with Ali Abdall.
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
Hosted on Acast. See acast.com/privacy for more information.
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This Is Not For The Weak | Stake Your Own Claim
22 december 2023 · 8 min
In Meditations, Marcus Aurelius says that what you throw on top of a fire is fuel for the fire. But anyone who has had a little campfire going knows how easily you can snuff out the flames with a poorly placed log or even a few sticks. Marcus is speaking metaphorically of obstacles, not of an actual campfire…but that metaphor only works with a few assumptions. Lees meer
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And with today's meditation on the day's Daily Journal excerpt, Ryan reminds us stake our own claim with actions.For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge—a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to set you up to be able to say, whatever happens in 2024 and beyond, this is precisely what I trained for.. Demand more of yourself in 2024. Prepare for whatever is ahead. Head over todailystoic.com/challengeand sign up NOW!
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
Hosted on Acast. See acast.com/privacy for more information.
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When You Come To The Crossroads… | Ask Ds
21 december 2023 · 21 min
At the founding of Stoicism was a choice. Zeno hears the legend Hercules, a story about a young man who came to a crossroads one day in Greece, where the great hero had to choose between virtue and vice, the easy way and the hard way. It was inspired by this very story that Zeno rebuilt the wreckage of his life and founded the school of Stoicism. Lees meer
So we’ll leave you today by putting a challenge in front of you. For the last four years, we have been doing what we call the Daily Stoic New Year New You Challenge—a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the reinvention you’ve been trying for. We’ll tell you what to do, how to do it, and why it works.
From these challenges, you will:
✓ Learn to stop procrastinating and avoiding the change you truly desire
✓ Build new habits that form a strong foundation for change
✓ Abandon the harmful habits that are dragging you down
✓ Strengthen your character, becoming a more virtuous version of yourself
And above all: You will find out just how much you are capable of.
Every morning, the email arrives in your inbox, and it presents you with a choice. You can do the harder thing, you can do the challenge. Or you can follow the drift of least resistance—you can open the email and leave it at that. Or worse…you can ignore this call right now and not sign up at all. Which way will you go?
In today's Ask Daily Stoic, Ryan talks stoics and answers questions for 60 students at The United States Military Academy (USMA), also known metonymically as West Point or simply as Army. West Point is a United States service academy in West Point, New York. It was originally established as a fort, since it sits on strategic high ground overlooking the Hudson River 50 miles (80 km) north of New York City. It is the oldest of the five Am…
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YouTube Superstar Ali Abdaal on Productivity and Essentialism
20 december 2023 · 1 uur 13 min
On this episode of the Daily Stoic Podcast, Ryan talks with YouTube Superstar Ali Abdaal on how stoicism influences analytics, concrete vs. ineffable, the importance of sticking to the system, and his new book: Feel Good Productivity: How to Do More of What Matters to You. Lees meer
Ali Abdaal is a doctor, entrepreneur, and the world’s most followed productivity expert. He became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University with building his business. Ali’s evidence-based videos, podcasts, and articles about the human mind have reached hundreds of millions of people around the world.
YouTube | IG | Twitter/X: @AliAbdaal
Listen to his podcast (where this episode will also be released) Deep Dive with Ali Abdall.
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
Hosted on Acast. See acast.com/privacy for more information.
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This is the Secret To Getting Better
20 december 2023 · 4 min
“Through philosophy and in the company of philosophy,” Plutarch writes, “it is possible to attain the knowledge of what is honorable and what is shameful, what is just and what is unjust, what, in brief, is to be chosen and what it is to be avoided.” That’s what we’re all trying to do, isn’t it? That’s what Panaetius was trying to do with his “Scipionic Circle,” which met in the great house of Athens and Rome to discuss philosophy, share ideas and explore Stoicism. That’s why we’re studying the philosophy two thousand years later, reading these books, talking to each other, writing in our journals or even for an audience. To become better. To learn what must be learned. To be exposed to and inspired by the wisest minds who have ever lived. To be held accountable by them, too. To become like them—or at least a little bit more like them. Lees meer
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If you want to spend time with more dedicated Stoics, if you want to join a culture full of people rising together, we invite you to join the 2024 Daily Stoic New Year New You Challenge. We did the first New Year New You Challenge in 2018, and year after year, we’ve realized more and more that one of the core benefits of the challenge is the community dynamic. Change and improvement comes fastest through culture, results through accountability, and wisdom through exposure to new people and new ideas.
If you’re ready to join our own version of the Scipionic Circle, if you want to surround yourself with like-minded individuals and people who will push you, sign up to join this year’s group of Stoics taking on the New Year New You Challenge!
Participants will receive:
✓ 21 Custom Challenges Delivered Daily (Over 30,000 words of all-new original content)
✓ Three live Q&A sessions
✓ Printable 21-Day Calendar With custom daily illustrations to track progress
✓ Access to a Private Community Platform
These aren’t pie-in-the-sky, theoretical discussions but clear, immediate exercises and methods you can begin right now to spark the…
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We’re All Playing a Part | 11 Ways Stoicism Can Improve Your Business
19 december 2023 · 21 min
It can be hard to remember this when you see them on the news, lying through their teeth. It can be hard to remember when they cut you off in traffic. It can be hard to remember when they try to stop progress. It can be hard to remember when they say or do abhorrent things. Lees meer
But we do have to remember, we have to remember, as Marcus Aurelius writes in Meditations that “all of us are working on the same project. Some consciously, with understanding; some without knowing it. Some of us work in one way, some in others. And those who complain and try to obstruct and thwart things—they help as much as anyone. The world needs them as well.”
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And in today's Daily Stoic video excerpt, Ryan outlines 11 ways stoicism can improve your business. Very few ancient philosophies can be traced back to an entrepreneur, but one can: Stoicism. Around 304 BC, a merchant named Zeno was shipwrecked on a trading voyage. He lost nearly everything. Making his way to Athens, he was introduced to philosophy by Crates of Thebes, a famous Cynic, which changed his life. Within a few years, Stoic philosophy would be born. As Zeno later joked, “I made a prosperous voyage when I suffered shipwreck.”
Since then, Stoicism has been a source of guidance, wisdom and practical advice for millions. It’s been used by everyone from Marcus Aurelius and Seneca (one of the richest men in Rome), to Theodore Roosevelt, Frederick the Great and Michel de Montaigne. More recently, Stoicism has been cited by investors like Tim Ferriss and executives like Jonathan Newhouse, the CEO of Condé Nast International. Even football coaches like Pete Carroll of the Seattle Seahawks and baseball managers like Jeff Banister of the Texas Rangers have recommended Stoicism to their players.
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
Hosted on Acast. S…
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What Are You A Slave To? | Stake Your Claim
18 december 2023 · 11 min
Dwight Eisenhower gave himself the order. Lees meer
Quit smoking.
It had become a 4-pack-a-day habit. It had been part of his life for nearly 40 years. It was comfortable. It was more than a habit, it was an addiction. His health hung in the balance, his doctor said, his ability to serve at risk. So, after nearly four decades of smoking, he made the decision to quit, cold turkey.
“The only way to stop is to stop,” Eisenhower would tell an aide, “and I stopped.”
This story is in Discipline is Destiny. It's also the basis of one of the best days in the upcoming 2024 Daily Stoic New Year New You Challenge. Because the Stoics were big on the idea of quitting cold turkey, of quitting anything that has a pull over us. “No man is free who is not master of himself,” Epictetus tells us.
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And with today's meditation on the day's Daily Journal excerpt, Ryan reminds us to take charge and stake your own claim, that the ones who pioneered this wisdom are not our masters but our guide. And For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge—a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to set you up to be able to say, whatever happens in 2024 and beyond, this is precisely what I trained for.. Demand more of yourself in 2024. Prepare for whatever is ahead. Head over todailystoic.com/challengeand sign up NOW!
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
Hosted on Acast. See acast.com/privacy for more information.
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It’s Time To Change
17 december 2023 · 6 min
You could argue that Meditations is Marcus Aurelius’ daily philosophical battle with himself to overcome this natural fear of change, to avoid getting trapped in a velvet rut, to not get complacent. Even into old age, Marcus was talking to himself firmly, pushing himself to do better, to not try to stay the same as he always was. It’s why he was famously seen leaving the palace as an old man, trying to learn, as he said, “that which I do not yet know.” Lees meer
They say that the definition of insanity is doing the same thing repeatedly and expecting different outcomes. There's nothing more disheartening than a person who refuses to grow, turn a new leaf, or take a leap of faith into the unknown.
Here we are at the end of one year and the beginning of another. Are you going to go in 2024 trying to cling to who you were? Even though it’s stopped working, just because it’s comfortable?
Why not start 2024 by actually taking the steps to create a better life? To actively step toward being the person you know you can be?
That’s why we created the 2024 New Year New You Challenge. It’s a set of 21 actionable challenges—presented one per day—built around the best, most timeless wisdom in Stoic philosophy. Our goal is to help you make 2024 your best year yet.
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
Hosted on Acast. See acast.com/privacy for more information.
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Epictetus - Discourses Pt. 5: Against the Sceptics
17 december 2023 · 7 min
In today’s audiobook reading, Ryan presents an excerpt from one of the seminal texts of Stoicism, the Discourses of Epictetus, read by Michael Reid. As a series of lectures given by Epictetus that were written down by his pupil Arrian in 108 A.D., these discourses provide practical advice to think on and practice in order to move oneself closer toward the ultimate goal of living free and happy. In this fifth section, Epictetus discusses how we build strength and respond to conflict through ancient wisdom. Lees meer
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Dr. Becky Kennedy on the Stoic Art of Emotional Regulation (and Raising Great Kids)
16 december 2023 · 1 uur 10 min
On this weekend episode of the Daily Stoic Podcast, Ryan talks with clinical psychologist Dr. Becky Kennedy on how we emotionally vaccinate, the ability to cope through stress, educating our kids on emotions and her new book Good Inside Lees meer
Dr. Becky Kennedy is an American clinical psychologist who is founder and chief executive officer of the Good Inside company, an online parenting advice service. She has been called the "millennial parent whisperer" by Time Magazine and is a number one New York Times bestseller for her book Good Inside. As a mom of three, when she was first starting out, she practiced a popular behavior-first, reward-and-punishment model of parent coaching. But, after a while, something struck her: those methods feel awful–for kids and parents. She put together everything she knew about attachment, mindfulness, emotion regulation, and internal family systems theory, and translated those ideas into a new method for working with parents.
www.GoodInside.com
IG: (drbeckyatgoodinside)
Podcast: Good Inside with Dr. Becky
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When Weakness Turns Your Ego Up | A Simple Way To Measure Our Days
15 december 2023 · 7 min
So it goes for ego. To the untrained eye, it can be mistaken for confidence. The person’s self-centeredness, their certainty, their entitlement—this seems like the way that only the most important and gifted person in the world could get away with acting. In reality, the person doesn’t feel that way inside at all. On the contrary, they feel very small. Nero, for instance, demanded that enormous audiences celebrate his greatness. This was also the same emperor who banished a poet from Rome for being too talented, and thus a threat. Lees meer
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And with today's meditation on the day's Daily Journal excerpt, Ryan reminds us that as we get older we should get better at not taking it taking it for granted, living each day as a representation as the person you aspire to be. For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge—a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to set you up to be able to say, whatever happens in 2024 and beyond, this is precisely what I trained for.. Demand more of yourself in 2024. Prepare for whatever is ahead. Head over todailystoic.com/challengeand sign up NOW!
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You Must Seek This Out | Ask Ds
14 december 2023 · 9 min
It’s sad that when we think of a philosopher we don’t think of somebody tough. We don’t think of a soldier or a skilled professional. We don’t think of a happily married parent raising kids. We don’t think of someone thriving amidst the chaos of the world. Lees meer
No, for some reason, we think of an academic. We think of somebody scrawny. We think of someone whose life is mostly sedentary, mostly spent at a desk with their stacks of books around them and their scrolls in front of them.
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In part 2 of today's Ask Daily Stoic, Ryan talks stoics and answers questions in NYC during Obstacle is the way for 160 Hunter Douglas leaders from across the world. Hunter Douglas is the world’s leading manufacturer of window coverings as well as a major manufacturer of architectural products.
For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge—a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to set you up to be able to say, whatever happens in 2024 and beyond, this is precisely what I trained for.. Demand more of yourself in 2024. Prepare for whatever is ahead. Head over todailystoic.com/challengeand sign up NOW!
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Do You Have This Ability?
13 december 2023 · 4 min
We often think that greatness is a synonym for brilliance. That great leadership is all about magnetism and communication. For which we need vision and boldness, allies and luck. And of course, to be successful in any field, but particularly in leadership, all of those things are true. But we also need something far simpler that is yet even more rare. Lees meer
We need the ability to focus, to lock in, to do what has been termed “deep work.”
As one of Churchill’s political contemporaries would observe of that great man, “concentration was one of the keys to his character. It was not always obvious, but he never really thought of anything else but the job in hand.”
For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge—a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to set you up to be able to say, whatever happens in 2024 and beyond, this is precisely what I trained for.. Demand more of yourself in 2024. Prepare for whatever is ahead. Head over to dailystoic.com/challenge and sign up NOW!
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Shane Parrish on Defining Identity and the Path to Wisdom (PT 2)
13 december 2023 · 51 min
On this episode of the Daily Stoic Podcast, Ryan talks with entrepreneur and wisdom seeker behind Farnam Street Shane Parrish on Why people who are popular on social don’t succeed when they write books, The mark of wisdom is looking downstream and seeing how a decision affects your life, Delaying gratification isnt easy but is important to learn and his book Clear Thinking: Turning Ordinary Moments into Extraordinary Results a must-have manual for optimizing decision-making, gaining competitive advantage, and living a more intentional life. Lees meer
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Shane is the entrepreneur and wisdom seeker behind Farnam Street and the host of The Knowledge Podcast, where he focuses on turning timeless insights into actions. Shane’s popular online course, Decisions by Design, has helped thousands of executives, leaders, and managers around the world learn the repeatable behaviors that improve results. His expertise is rooted in personal experience–he started working at an intelligence agency in 2001. Clar and critical thinking became a matter of life or death for him. He had to quicly learn how to methodize good judgment and make better decisions under pressure. He’s since dedicated his life to mastering these lessons and sharing them with others. Shane’s work has been featured in nearly every major publication, including the New York Times, The Wall Street Journal, and Forbes.
X: @ShaneAParrish
IG: @FarnamStreet
Great Mental Models Vol. 1 General Thinking Concepts
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It’ll Take Some Time | The Stoic Art Of Not Caring What People Think
12 december 2023 · 17 min
In 1922, while an unpublished, struggling writer named Ernest Hemingway was covering events in Switzerland, his wife Hadley came from Paris to see him. Assuming he would want them, she packed up the writings Hemingway had accumulated in their apartment–manuscripts, short stories, poetry, and an unfinished novel, it was his life’s work. Hemingway had made some important literary contacts on his trip and she was sure he’d want to show off his work. Lees meer
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And in today's Daily Stoic video excerpt, Ryan outlines the Stoic strategies that you can use in your daily life to stop caring about what other people are thinking. Stoic knows they will be the recipient of unfair criticism. They don’t get distracted by it or make impotent threats. They certainly don’t take it personally either (In fact, Epictetus liked to joke that when someone unfairly criticizes you, feel grateful that they didn’t point out your real flaws). No, they didn’t do any of that. Because they knew that trying to control other people’s opinions was like trying to control the weather—and that a public life guarantees public scrutiny.
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You'll Want To Be Able To Say This Next Year | Keep The Rhythm
11 december 2023 · 10 min
In May of 2019, AT&T did something that, at the time, must have seemed a little ridiculous to even some of its own employees. The company, as The Atlantic reported, “ran an internal war game on how a pandemic would affect its ability to keep phone and internet service running. The company does these exercises routinely to try to get ready—to build teams of people and their reflexes.” Lees meer
For the last five years, we have been doing what we call the Daily Stoic New Year New You Challenge—a set of 21 actionable challenges, presented one per day, built around the best, most timeless wisdom in Stoic philosophy. 21 challenges designed to set you up to be able to say, whatever happens in 2024 and beyond, this is precisely what I trained for…
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And with today's meditation on the day's Daily Journal excerpt, Ryan reminds us that slipping or losing your rhythm in life is normal. Ryan illuminates the path to a more balanced and meaningful existence, where the rhythm of our convictions becomes the compass guiding us through life's intricate symphony. Demand more of yourself in 2024. Prepare for whatever is ahead. Head over to dailystoic.com/challenge and sign up NOW!
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Becoming a More Effective Leader and Decision Maker With Stoicism
10 december 2023 · 54 min
On this weekend episode of the Daily Stoic Podcast, Ryan takes the stage to address 200 senior leaders from Herzog Technologies, Inc., a distinguished and leading rail and heavy highway contractor spanning across North America. Renowned for his profound insights into Stoic philosophy and practical wisdom, Ryan shares his invaluable thoughts on the transformative power of disciplined habits in achieving unparalleled success. Lees meer
☎️ Herzog Technologies Inc.
Twitter / X
Instagram
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Shane Parrish on Finding Clarity and Making Better Decisions (Pt 1)
9 december 2023 · 1 uur 10 min
On this episode of the Daily Stoic Podcast, Ryan talks with entrepreneur and wisdom seeker behind Farnam Street Shane Parrish on Why people who are popular on social don’t succeed when they write books, The mark of wisdom is looking downstream and seeing how a decision affects your life, Delaying gratification isnt easy but is important to learn and his book Clear Thinking: Turning Ordinary Moments into Extraordinary Results a must-have manual for optimizing decision-making, gaining competitive advantage, and living a more intentional life. Lees meer
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Shane is the entrepreneur and wisdom seeker behind Farnam Street and the host of The Knowledge Podcast, where he focuses on turning timeless insights into actions. Shane’s popular online course, Decisions by Design, has helped thousands of executives, leaders, and managers around the world learn the repeatable behaviors that improve results. His expertise is rooted in personal experience–he started working at an intelligence agency in 2001. Clar and critical thinking became a matter of life or death for him. He had to quicly learn how to methodize good judgment and make better decisions under pressure. He’s since dedicated his life to mastering these lessons and sharing them with others. Shane’s work has been featured in nearly every major publication, including the New York Times, The Wall Street Journal, and Forbes.
X: @ShaneAParrish
IG: @FarnamStreet
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
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Hosted on Acast. See acast.com/privacy for more information.
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This Is A Most Dangerous Attitude | Don’t Hide From Your Feelings
8 december 2023 · 7 min
It’s hard to keep a Stoic down or hold them back. They push through. They see obstacles as opportunities. They are not deterred by difficulties or criticism or friction. Like the old motto of the Royal Air Force, the Stoics believed that perseverance and determination were key. Per ardua ad astra–it reads–Through adversity to the stars. Lees meer
This way of thinking makes someone a winner, it makes them a great leader. It can also make them dangerous. To themselves and others.
The author SC Gwynne, recently discussed this on the Daily Stoic podcast (a must listen/watch episode) as well as in his fascinating new book His Majesty’s Airship. He explained how when it came to experimental aircraft, the attitude of “press on regardless,” was courageous, it was also responsible for countless crashes…and countless deaths.
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And with today's meditation on the day's Daily Journal excerpt, Ryan reminds us that processing our feelings and pushing forward, sitting with our pain and accepting the grief, and finding help if and when needed helps us conquer.
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The Most Valuable Real Estate In The World | Ask DS
7 december 2023 · 15 min
People spend a lot of money to buy nice land. They want to be in a good neighborhood with good schools. They want to have a beautiful view. Just look at what happened during the pandemic when people rushed to outbid each other for houses outside of major cities–because they wanted safety and space and change of scenery. For centuries, armies have clashed over territory–some of it valuable, some of it not–willing to pay in blood for control over a piece of dirt. Lees meer
Meanwhile, some of the most valuable real estate in the world sits, ignored. What’s that? We referred to it in The Girl Who Would Be Free as “the empire between your ears.” How many people spend an enormous amount to keep up their estates, but then let their brain fall into disrepair. How many of them protect their property, as Seneca said, but let people waste their time or influence their choices?
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And in today's Ask Daily Stoic, Ryan talks stoics and answers questions in NYC on Obstacle is the way for 160 Hunter Douglas leaders from across the world. Hunter Douglas is the world’s leading manufacturer of window coverings as well as a major manufacturer of architectural products.
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
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Kate Flannery on the Rise and Fall of American Apparel (PT 2)
6 december 2023 · 1 uur 15 min
On today’s episode of the Daily Stoic podcast Ryan speaks with author Kate Flannery on how having worked for American Apparel gave Kate a bad reputation, It’s hard to get someone to see something that their salary depends on them not seeing, the difference between quitting and getting fired along with her first book Strip Tees: A Memoir of Millennial Los Angeles. Lees meer
Strip Tees is her first book where she details her experience in a landscape of rowdy sex-positivity, racy photo shoots, and a cult-like devotion to the unorthodox CEO and founder of American Apparel. The line between sexual liberation and exploitation quickly grows hazy, leading Kate to question the company’s ethics and wrestle with her own. Kate Flannery was born and raised in Northeastern Pennsylvania. She holds a BA in Creative Writing from Bryn Mawr College and currently works for the Emmy Award-winning RuPaul’s Drag Race.
IG: @KateCFlannery
www.kate-flannery.com
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No Matter What, This Is All You Have To Do
6 december 2023 · 2 min
We know the world throws a lot at us. We know it’s noisy out there, and there are competing influences. We know we can be pretty forgetful too. How are we supposed to remember the most essential and important Stoic truths and principles for life? Lees meer
By simplifying. By repeating powerful and key ideas time and time again (with both words and actions).
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Are You Willing To Be Taught? | 11 Stoic Books That Will Improve Your Life
5 december 2023 · 16 min
Wisdom isn’t just what you seek out. In fact, much of the most important wisdom we learn in life seeks us out. The piece of unsolicited advice from someone who has been in our position. The painful consequences of a bad decision that become undeniably clear. The feedback from the audience or the customer after all those years of work. Lees meer
Epictetus said we can’t learn that which we think we already know. Zeno reminds us that conceit is the impediment to growth and change. If you’re not willing to be taught, you cannot learn.
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And in today's Daily Stoic video excerpt, Ryan shares 11 Stoic Books That Will Improve Your Life. But what if you wanted to go deeper? What if you wanted to read commentary and biographies on the practitioners? How did the philosophy develop over the years? What do the critics have to say? How did Stoicism inspire Cognitive-Behavioral Therapy? Or maybe you want to find a fiction book that is inspired by Stoicism? Or just a simple introductory text for beginners? In this video excerpt Ryan Holiday talks about some of the essential books that you should read about Stoic philosophy.
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It’s Happening, Page By Page, Day By Day | Be Stingy With Time
4 december 2023 · 11 min
It doesn’t feel like much. It’s just a perfunctory part of the morning. A little bit of tidying up, a way to get a little dose of inspiration. A way to keep track of the date. But as you tear the page of that little calendar that sits on your desk–the Daily Stoic version perhaps?!?–it hardly occurs to you what’s happened. You miss it, but it does not miss you. A tragedy has occurred. A death…yours. Lees meer
For an easy way to start the day with a good quote, check out our Daily Stoic Page-a-Day Calendar. The 365 day tear-off calendar features the best Stoic quotes from Marcus Aurelius, Seneca, Epictetus, and others. And this calendar is now perennial! So you can purchase it any month, and use it for any year. Click here to learn more.
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And in today's Daily Stoic journal reading, Ryan reminds us to be stingy with our time just as we do with money and possessions. Life is long enough, and its proven to bring us great benefits if we use our time wisely.
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Lives Of The Stoics |Marcus Aurelius The Philosopher King
3 december 2023 · 42 min
Marcus Aurelius was chosen by Emporer Hadrian to be his eventual successor. In 161, Aurelius took control of the Roman Empire along with his brother Verus. War and disease threatened Rome on all sides. Aurelius held his territory, but was weakened as a ruler after the death of his brother Verus. His son Commodus later became co-ruler in 177, only three years before Aurelius died on March 17, 180. Lees meer
Today, Ryan reads from his book Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius to share the winding and often confounding story of one of the most important figures of Stoicism.
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Kate Flannery on the Rise and Fall of American Apparel (PT 1)
2 december 2023 · 1 uur 8 min
On today’s episode of the Daily Stoic podcast Ryan speaks with author Kate Flannery on Dov Charney and their early journey at American Apparel, the evolution of feminism, imposter syndrome vs being qualified and the difference between quitting and getting fired along with her first book Strip Tees: A Memoir of Millennial Los Angeles. Lees meer
Strip Tees is her first book where she details her experience in a landscape of rowdy sex-positivity, racy photo shoots, and a cult-like devotion to the unorthodox CEO and founder of American Apparel. The line between sexual liberation and exploitation quickly grows hazy, leading Kate to question the company’s ethics and wrestle with her own. Kate Flannery was born and raised in Northeastern Pennsylvania. She holds a BA in Creative Writing from Bryn Mawr College and currently works for the Emmy Award-winning RuPaul’s Drag Race.
IG: @KateCFlannery
www.kate-flannery.com
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Joy Even So (Part 2) | Pretend Today Is The End
1 december 2023 · 8 min
On his way to work each day in Boston, John Adams would hear a man singing. As his great biographer David McCollough writes in John Adams, it was a beautiful, almost joyful song that inspired him as he headed to his law office in the mornings. One day, Adams decided to track the source of the music down. Inside a single room house, packed to the brim with a large family, he found a poor shoemaker. Sensing that the man was struggling, Adams ordered a pair of shoes as a gesture of charity. As they settled the transaction, Adams asked if the man had trouble getting by. Lees meer
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Don't Let Them Turn You Into This | Ask DS
30 november 2023 · 20 min
In Book 7 of Meditations, Marcus writes to himself (as the Gregory Hays translation, which you can grab a special edition of here, has it): Lees meer
"Take care that you don't treat inhumanity as it treats human beings."
What does that mean? What exactly does Marcus mean by “inhumanity”? Hurricanes are inhuman. ChatGPT is inhuman. They might be ruthless forces of nature or technology, but they’re not out to get human beings. Does it matter how you treat them? With a passage like this, it is helpful to, as we’ve done a few times now, look at various translations.
In his great annotated edition of Meditations, Robin Waterfield translated that same passage like this:
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Whitney Cummings on Finding Inspiration and Being Relentlessly Present (Pt 2)
29 november 2023 · 1 uur 9 min
On today’s episode of the Daily Stoic podcast Ryan speaks with Whitney Cummings, comedian, actress, writer, producer, director, entrepreneur, and host of the hit podcast “Good for You". In part 2 of 2 they discuss having no sense of what life is because you’re not living one, discipline is really important in the beginning but it’s important to know when to update, Rerouting addictive behavior and her latest uncensored stand-up special "MOUTHY" on Only Fans TV (OFTV). Lees meer
IG, X, and Tiktok: @WhitneyCummings
To follow her on OnlyFans @Whitney
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Do You Really Like This?
29 november 2023 · 2 min
People say they love learning. And sure, they pick up books and go to museums and watch documentaries, and yes, they sat through their college courses. But this is only superficial evidence of a true student. Lees meer
There’s a joke from Churchill where he said that yeah, he likes learning, but he hates being taught. Most of us are like that: We like learning when it’s easy, when it doesn’t challenge us. We like it when it comes neatly packaged in a book or in a YouTube video. But everything else? We ignore that.
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The Only Revenge Worth Getting | 25 Essential Rules For Life From Marcus Aurelius
28 november 2023 · 23 min
Unfortunately, it’s been happening for a long time: People doing horrible things to each other. Marcus Aurelius was betrayed. Seneca was exiled on trumped-up charges. There were Stoics who were cheated on. There were Stoics who were persecuted. Stoics who were tortured. Lees meer
How did they get over it? Did they get even? Get justice? The great Dr. Edith Eger (whose books we highly recommend and has been on The Daily Stoic Podcast twice) endured the Holocaust at Auschwitz. She was a victim of one of the most heinous crimes in human history. How did she get over it? Did she get even? Get justice?
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Here’s The Deal | Balance The Books Of Life
27 november 2023 · 9 min
We got together with family. We reminded ourselves what was important. We enjoyed the bounties of the Earth. Perhaps when we took the rolls out of the oven we noted, as Marcus Aurelius did in Meditations, the way the bread cracks open on top, a nod to nature’s inadvertence. Lees meer
We gave thanks.
And then the next day, what did millions of people do? They rushed out to get a deal on a flat-screen television or crowded into department stores to take advantage of Black Friday deals. Then today, they sat down at their computer or on their phones to spend even more money for Cyber Monday.
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Overcoming Adversity In Leadership Roles
26 november 2023 · 46 min
In today’s audiobook reading, Ryan talks with 150 Local Business Leaders and Marketing Directors who are Twins Brand Partners about Challenges we face, Overcoming adversity in leadership roles and work life balance. Lees meer
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Whitney Cummings on Routines, Creating Great Art, and Addiction (Pt 1)
25 november 2023 · 1 uur 14 min
On today’s episode of the Daily Stoic podcast Ryan speaks with Whitney Cummings, comedian, actress, writer, producer, director, entrepreneur, and host of the hit podcast “Good for You". In part 1 of 2 they discuss having no sense of what life is because you’re not living one, discipline is really important in the beginning but it’s important to know when to update, Rerouting addictive behavior and her latest uncensored stand-up special "MOUTHY" on Only Fans TV (OFTV). Lees meer
IG, X, and Tiktok: @WhitneyCummings
To follow her on OnlyFans @Whitney
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
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You Can Do Something About This | Train To Let Go Of What’s Not Yours
24 november 2023 · 10 min
Marcus Aurelius would have recognized the feeling you feel right now. So would Seneca and Cato and many of the other Stoics. The Romans, like Americans, loved a good feast. They loved wine. They loved breaking bread with family. Lees meer
We know this because their writings abound with descriptions of overflowing tables and dinners that went long into the night. But you know what doesn’t appear in their writings very often, just as it does not occur to us often enough?
How some people don’t know this feeling at all.
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It’s All A Gift | Ask Ds
23 november 2023 · 15 min
It doesn’t seem that way of course. The economy is a mess, the government is dysfunctional, the virus is still there, screwing up plans and making us sick. People are annoying. People are frustrating. Your co-worker is a jerk. Your kid just broke his arm. Everything is expensive, so expensive. Lees meer
This isn’t how things are supposed to be is it? Well, it’s pretty much how things have always been. Look at Marcus Aurelius, in his reign and life, he knew all those things intimately, plus many other tragedies. A few years ago, a Daily Stoic reader wrote in to make an interesting observation. In Meditations, Marcus is vague about some things and very specific about others. As a general rule, Marcus does not talk much about the plague he lived through or the grief he felt. Nowhere does he bemoan the disasters which happened with such frequency that one ancient historian described Marcus Aurelius’ reign as an unending series of troubles. Marcus skips over all this, but you know what he spends a full 10% of Meditations talking about in very clear detail? The gratitude he felt to the people who had helped him, who had inspired him, who had taught him.
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What Comes Next Matters Less
22 november 2023 · 2 min
It’s not that the Stoics didn’t love. It’s not that they didn’t like the nice stuff that they had or the jobs they had worked hard to earn. Of course, they liked these things and would have preferred to keep them, would have preferred a world in which fortune was less fickle, where everything lasted and no one ever grieved or missed or regretted. Lees meer
When Richard Feynman was in high school, he fell in love with a woman named Arline Greenbaum. They had a lovely, youthful kind of happiness that seemed like it would last forever. But while Feynman was a graduate student at Princeton, Arline was diagnosed with tuberculosis. Despite the terminal diagnosis and their parents' protest, they married a year later. She died within a year and a half.
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Timothy Denevi on the Power of Reading and Learning from the Past (Part 2)
22 november 2023 · 1 uur 6 min
Ryan speaks with assistant professor and MFA program at George Mason University, Timothy Denevi The economics of a book being different than the media, How much do you internalize the tumult and danger around you as a journalist, Fundamentally journalism is a form of lying and an act of aggression and his book Freak Kingdom · Hunter S. Thompson's Manic Ten-Year Crusade Against American Fascism. Lees meer
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It’s Not Romantic. It’s Just Work. |12 Ways Stoics Build Mental Strength And Resilience
21 november 2023 · 17 min
We have a false picture about how success happens. We often only see the results and almost never the process of things, so we tend to think that the finished product—a book, being in shape, being wise—is impressive, and therefore the process by which that event was created must have been equally brilliant. Lees meer
In fact, it’s not.
All success happens the same way: “action by action,” as Marcus said. Just after the release of Metallica’s eleventh album, Metallica’s Lars Ulrich explained the simple secret to their high output:
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