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518 afleveringen, van nieuw naar oud
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Psychedelics Expert: Can Microdosing Help the Body to Heal? Explore the Mental & Physical Health Benefits & How to Feel Better.
11 maart 2025 · 1 uur 36 min
James Fadiman, PhD (the "father" of modern microdosing) & Jordan Gruber, J.D., M.A. (coauthor of Microdosing for Health, Healing, and Enhanced Performance) are here to unlock the secrets of microdosing psychedelics! Learn how microdosing can dramatically enhance your creativity, your productivity, ease social anxiety, and even transform chronic pain, depression, and trauma. James and Jordan break down the benefits and risks of microdosing and how microdosing could really work for you. Discover the mind-blowing difference between microdosing and full psychedelic experiences, why psychedelics are often called "the most powerful substance for mental effects ever discovered," and the life-changing self-healing benefits that could completely reshape your health and performance. James and Jordan discuss microdosing protocol and how to do so safely to see improvements to your mental health! Ready to see if microdosing is right for you? You won’t want to miss this episode of MBB! Lees meer
James Fadiman and Jordan Gruber's latest book, Microdosing for Health, Healing, and Enhanced Performance: https://us.macmillan.com/books/9781250355584/microdosingforhealthhealingandenhancedperformance/
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How Bird Flu Could Impact YOU: Virologist Explains the Risks, How to Protect Yourself, & Why Egg Prices are So High
7 maart 2025 · 1 uur 8 min
When it comes to the bird flu, you are probably panicking about the wrong things! Understand the bird flu’s impact on wild birds, chickens, cows, cats, your grocery bill and whether or not your health is at risk. Lees meer
Dr. Seema Lakdawala, a molecular virologist from Emory University, is here to calm your fears with the latest bird flu news and help you better understand how the virus will impact you. She breaks down everything you need to know — what the H5N1 virus is and how it spreads, if the bird flu will become a pandemic, the difference between avian influenza and the seasonal flu, the bird flu symptoms in humans, how bird flu is affecting chickens, ducks and cows, how infections in wild birds are causing the spread of the virus and how you can best protect yourself from infection. Understand the impact vaccines will have against the virus and why we need to offer the vaccine to our poultry farmers and veterinarians, how your cat could be at risk for the bird flu virus and why infected chickens are causing high egg prices and egg shortages.
And be sure to stay tuned until the end of the video! Mayim shows you a few egg substitutes for baking to save you money and precious eggs while we combat this virus and sky-high egg prices!
Current CDC Bird Flu Stats: https://www.cdc.gov/bird-flu/situation-summary/index.html
Learn more about Emory University School of Medicine's Department of Microbiology and Immunology: https://med.emory.edu/departments/microbiology-immunology/index.html
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#1 Menopause Doctor: How to Lose Fat, Improve Sleep, & Feel Better Now
4 maart 2025 · 1 uur 16 min
You won't believe the latest research on menopause. And, sadly, most doctors aren’t telling you what you need to know. Lees meer
Think menopause is just about hot flashes? Think again!
Dr. Mary Claire Haver, MD, FACOG, CMP (board-certified Obstetrician & Gynecologist) is here to expose the hidden truths about menopause and perimenopause– weight gain, mood swings, anxiety, depression, sleep disruptions, how perimenopause can often be worse than menopause, and the myths surrounding hormone replacement therapy!
Most doctors only had one hour of study on menopause education. Dr. Haver also reveals proactive steps you can take TODAY to lessen future symptoms including how hormone replacement therapy (HRT) can tackle brain fog, fatigue, and how to avoid losing muscle mass which is critical to healthy aging.
Dr. Haver tells Mayim the best exercises for menopause weight loss and shares perimenopause and menopause success stories! Plus, get the lowdown on gut health myths, including why women's gut health is so different from men’s. Empower yourself to take control now and get the support you deserve!
The Pause Life Menopause Guides: https://thepauselife.com/
A Citizen's Guide to Menopause Advocacy: https://thepauselife.com/pages/menopause-advocacy
Menopause Empowerment Guide: https://mailchi.mp/00fb4ddf891c/empowerment-guide
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Chelsea Handler on How to Make Drastic Changes, Accept Your Mistakes, and What Turning 50 Means to Her!
25 februari 2025 · 57 min
Chelsea Handler (comedian, television host, bestselling author) opens up about her transformative journey, from her powerful lessons on sisterhood learned from a tense meeting with Jane Fonda to the moment she realized her tough exterior was holding her back. Mayim breaks down her latest book, “I’ll Have What She’s Having” and Chelsea’s dating history, including her break-up with Jo Koy. Chelsea reveals how confronting deep-rooted anger fueled by childhood grief led her to therapy and spirituality, giving her the strength to evolve and embrace new forms of healing. Plus, she shares how turning 50 has reshaped her perspective on life, relationships, and finding freedom in saying "no"—a life-changing shift that’s led her to enjoy the freedom of not having kids while still embracing the joys of being a "stepmom" to many. Lees meer
Chelsea Handler’s newest book, I’ll Have What She’s Having: https://www.chelseahandler.com/book
Chelsea Handler’s podcast, the Dear Chelsea Podcast: https://podcasts.apple.com/us/podcast/dear-chelsea/id1563085598
Chelsea Handler's Las Vegas Residency, Chelsea at The Chelsea: https://www.ticketmaster.com/artist/1048344?venueId=189310
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You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!
21 februari 2025 · 56 min
Is codependency secretly sabotaging your life and relationships? Are you losing yourself while desperately trying to fix someone else? Mayim and Jonathan explore how to spot the telltale signs of codependent behavior and distinguish it from a healthy relationship, romantic or otherwise. Using the book, “Codependent No More: How to Stop Controlling Others and Start Caring for Yourself” by Melody Bettle as their guide, Mayim and Jonathan break down how trauma and family dynamics can create codependency and how to break those codependent patterns. Learn why pressuring others to change never works, the physiological toll of codependency, and how to set powerful boundaries to protect yourself. They share tips on how to overcome codependency, such as how to increase emotional resilience, build your self-esteem, recognize your needs, and practice healthy detachment—without losing yourself. Plus, see how Jonathan did on Mayim's codependency quiz! Lees meer
Check out CODEPENDENT NO MORE: How to Stop Controlling Others and Start Caring for Yourself: https://www.melodybeattie.com/codependentnomore
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Sex Expert on the Surprising Power of Sex & How You Can Build Unbelievable Confidence in Bed
18 februari 2025 · 1 uur 31 min
Ready to transform your sex life & overcome performance anxiety? Susan Bratton, "Intimacy Expert to Millions", reveals the secret to unlocking 20 different types of orgasms—plus, how to achieve mind-blowing multiple orgasms and spice up your relationship! She also uncovers the powerful ways sex can heal emotional wounds and help you feel safe and secure with your partner. Plus, get her top tips for increasing sexual desire & sensitivity, building your confidence in bed, creating a "lover’s space," and fostering open dialogue around sex. It's time to revitalize your intimacy, boost your libido, and embrace the “ageless sexuality” you deserve—your best healthy and pleasurable sex life starts here! Lees meer
Learn more about Susan Bratton and all of her awesome work: https://susanbratton.com/
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Explore What Science Can’t Answer: Understanding The Telepathy Tapes, Near Death Experiences, & Supernatural Abilities w/ Professor Jeffrey J. Kripal
14 februari 2025 · 59 min
Jeffrey J. Kripal is a professor of Philosophy and Religious Thought at Rice University in Houston, Texas and he is back on the pod to answer all your burning questions about the chart topping podcast THE TELEPATHY TAPES (is it real? Is it a hoax?), near-death experiences, and how science falls short when studying the metaphysical and supernatural abilities. Jeffrey explains how the very attempt at measuring extra-sensory abilities could make them unmeasurable. Mayim and Jeffrey explore the possibility that those with autism, ADHD or who are nonverbal may be able to tap into another realm and how fear plays a large role in limiting our perception of these abilities. Lees meer
Jeffrey J. Kripal's latest book, How to Think Impossibly: About Souls, UFOs, Time, Belief, and Everything Else: https://a.co/d/6lCLZOB
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Julia Stiles, "I Wanted to Be a Serious Actress." From Actor to Director: 90's Fame, Hollywood Dreams & Struggles.
11 februari 2025 · 1 uur 14 min
Julia Stiles, the iconic actress known for 10 Things I Hate About You, Save The Last Dance, Mona Lisa’s Smile, Dexter and the Bourne films, opens up with Mayim and Jonathan about her unexpected shift from acting to directing. Julia reveals why she almost turned down her legendary role in THE BOURNE IDENTITY! She also shares why she doesn’t believe in auditions and the surprising truth about her dance career after SAVE THE LAST DANCE. Plus, find out how raising her kids shaped her approach to directing WISH YOU WERE HERE and why she calls 10 THINGS I HATE ABOUT YOU a 90’s “time capsule” of her teen years. Tune in for an unfiltered conversation about Julia’s career evolution, life lessons, and the personal experiences that have shaped her journey! Lees meer
WISH YOU WERE HERE is now available for digital download: https://www.lionsgate.com/movies/wish-you-were-here
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Microplastics: The Health Effects & Risk. Get Rid of These Common Household Products Now!
7 februari 2025 · 57 min
Dr. Roger Seheult is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine. Dr. Seheult joins our MBB Report to break down the prevalence of microplastics and nanoplastics in our oceans, our drinking water, our clothes, our make up and our food, and help you understand what that means for your health. He shares the science behind leaching, when the forever chemicals in plastics seep into your food and your body. Dr. Seheult explains that the misleading term "BPA-Free" does NOT mean something is free of harmful chemicals, and how loopholes in regulations mean BPA-like chemicals are still in most common household products. Mayim and Jonathan tackle the different ways YOU can take actionable steps to decrease the amount of microplastics in your home and in your body. WATCH NOW to uncover the horrifying reality of microplastics and nanoplastics and how you can better protect yourself against them! Lees meer
Roger Seheult, MD is the Co-Founder & an Instructor for MedCram, a medical education website where not only professionals go to learn and get accreditation but also patients and lay people go to learn about medical conditions and tests that interest them. Check out their YouTube channel for evidence-based, up-to-date medical education on contemporary topics: https://www.youtube.com/channel/UCG-iSMVtWbbwDDXgXXypARQ
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3 Words that Help Handle Any Problem: How to Ask the Universe for Guidance....and Receive Clear Answers!
4 februari 2025 · 1 uur 47 min
Suzanne Giesemann, psychic medium, metaphysical teacher, & expert on spiritual growth, shares how the devastating death of her stepdaughter, struck by lightning while pregnant, became the catalyst for her spiritual awakening. Discover how she tapped into her intuition to communicate with the departed, and learn the shocking difference between true intuitive insights and simply making things up. Suzanne also reveals the mind-blowing moment that proved to her beyond a doubt that another realm exists—and why everyone has the potential to access it. Plus, find out how tapping into a higher consciousness can not only transform your life but offer powerful physiological benefits! Don’t miss this opportunity to explore spiritual growth, mediumship, and the power of psychic insight! Lees meer
Suzanne Giesemann's latest book, The Awakened Way: Making the Shift to a Divinely Guided Life: https://suzannegiesemann.com/theawakendway-book/
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Believe in Your Dreams, Set Intentions, and Manifestation to Change Your Life Now with Jennifer Love Hewitt
28 januari 2025 · 1 uur 39 min
Jennifer Love Hewitt is an actress, producer and singer known for her work on “Ghost Whisperer,” “I Know What You Did Last Summer” and “Party of Five.” She began her career as a child appearing in the Disney Channel Series, “Kids Incorporated.” Jennifer and Mayim reveal never before heard moments on their shared early life in 90s movies and TV shows, the profound connection Jennifer still feels with her late mother, and how manifestation is a helpful practice for her family. Lees meer
Jennifer Love Hewitt's latest book, INHERITING MAGIC: My Journey Through Grief, Joy, Celebration & Making Every Day Magical: https://www.penguinrandomhouse.com/books/770344/inheriting-magic-by-jennifer-love-hewitt/?fbclid=PAZXh0bgNhZW0CMTEAAaZNCsHd2Kxjx1t8x3EvDNGdtUBca_2DTfqsD_sCFxelAxIp0TQqL8sx9d4_aem_FJq8_ce4-BTn_cvXZrF5XQ
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Astrology in 2025: Key Predictions, Mars Retrograde, and What Risks & Opportunities the Stars Reveal, with the AstroTwins
24 januari 2025 · 38 min
Renowned Astrologers The AstroTwins are back with their 2025 Predictions! Could Astrology have predicted the LA fires? Was the president destined to be re-elected? What are the best times to find LOVE or change your CAREER? Lees meer
Big world shifts are happening in 2025. From multiple Mars Retrogrades to patterns that haven't repeated since 1700 and 1940! We're diving into the most mind-blowing astrological insights that will shape your 2025.
Find out what the planets have in store for love, peace, and even war. And discover how can astrology become your spiritual technology for making game-changing decisions. Plus, find out which colors, cosmic events, and shifts will bring positive transformations to your life next month. Don’t miss this MUST-LISTEN astrology forecast—your future is written in the stars!
Get The AstroTwins’ 2025 Horoscope book with annual forecasts for all 12 signs and daily horoscopes for the whole year ! Get 20% off with code “NEWYEAR20” - Head to: AstroStyle.com/NewYear
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Dr. Martha Beck (Oprah's Life Coach): I Nearly Died so I Stopped Lying. Surprising Way to Overcome Childhood Trauma, Stop Anxiety, Increase Intuition, and Finally Heal!
21 januari 2025 · 1 uur 54 min
Surprising Way to Overcome Trauma, Stop Anxiety, and Finally Heal! Lees meer
Dr. Martha Beck, Ph.D, a Harvard-educated sociologist, NYT bestselling author & Oprah’s life coach is the leading authority on personal growth, resolving childhood trauma and fixing anxiety.
Dr. Beck uncovers the link between stress and disease and provides practical tools and strategies to fix anxiety, overcome illness, and unlock your hidden power. Her cutting-edge techniques with foundations in CBT, somatic experiencing, sociology, and psychology will help you BREAK FREE to live your authentic life!
She also explains How Trauma Hijacks Your Body (including how your body can distinguish between old trauma & new experiences, and what you can do to heal it), the Physical Dangers of Lying (Spoiler Alert: Your muscles literally weaken when you’re not honest!), and How to Heal Spiraling Anxiety - why creativity is the key to calming your mind & boosting your mental health!
Dr. Beck also breaks down:
- Her near-death experience & how she harnesses the feelings of love and happiness she experienced – anytime, anywhere
- Her incredible psychic experiences, including her mind-blowing “remote viewing” abilities
- Surprising connection between healing trauma and increasing your intuition
Don't miss this chance to transform your life with powerful insights & practical tips to get in touch with your body and heal TODAY!
Dr. Martha Beck's latest book, BEYOND ANXIETY: Curiosity, Creativity, and Finding Your Life’s Purpose: https://marthabeck.com/beyond-anxiety/
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LA is Burning: What Happened? The Devastating Impact of Climate Change & Could It Be Avoided?
17 januari 2025 · 56 min
Jonathan Vigliotti is an Emmy-winning CBS news correspondent based in Los Angeles and previously served as a foreign correspondent for CBS’s London Bureau. He’s reported on sight for Kobe Bryant’s helicopter crash, the Syrian civil war and recently authored the book, “Before It’s Gone: Stories from the Front Lines of Climate Change in Small Town America.” Lees meer
Jonathan Vigliotti discusses What REALLY went wrong during the LA wildfires. From residents ignoring warnings to Mayor Karen Bass being out of the country, Jonathan helps break down how LA’s leadership failed when it mattered most. He shares first responders' panic-filled experiences on the frontlines of the Pacific Palisades fire, the shocking impact of budget cuts to firefighters, and how false evacuation alerts left residents in chaos. Mayim and Jonathan tackle why LA’s emergency response fell apart, how environmental policies might be making things worse, and the critical changes needed to prevent future disasters. WATCH NOW to uncover the devastating reality and what must change to protect LA’s future.
Please consider supporting any of the below fundraising organizations:
- California Community Foundation: https://www.calfund.org/funds/wildfire-recovery-fund/
- United Way of Greater Los Angeles: https://unitedwayla.org/wildfire-response-resources/
- Pasadena Animal Shelter: https://give.pasadenahumane.org/give/654134/#!/donation/checkout
Jonathan Vigliotti's Book, BEFORE IT'S GONE: Stories from the Front Lines of Climate Change in Small Town America: https://www.simonandschuster.com/books/Before-Its-Gone/Jonathan-Vigliotti/9781668008171
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Break Free from Destructive Patterns, the Real Reason You Feel Stuck & How to Protect Yourself from Toxic People, with Mel Robbins!
14 januari 2025 · 1 uur 38 min
Mel Robbins' Mind-Blowing Secrets on Mindset to Feel Better Emotionally & Spiritually! Lees meer
Learn How to Regulate Your Emotions in a Foolproof Way
&
Stop Letting Toxic People Control You: Is It Time to CUT THEM OFF?
Mel Robbins, the mindset, motivation, & behavior change expert, reveals life-altering insights on how to Take Control of Your Emotions, Reprogram Your Brain, & Step into a Life of Power and & Opportunity!
Mel's Life-Changing "Let Them" Theory – The Key to Boundaries & Peace! Struggling with difficult people? Learn to identify what’s truly in your control and what isn’t in a nanosecond, empowering you to let go of unnecessary stress and set healthier boundaries—especially with narcissists. STOP the internal struggle of feeling "stuck" & uncover the false narratives that keep you trapped in emotional turmoil.
Mel also shares tips to Unlock the POWER of Your Brain to Attract Success & Mystical Experiences! Her unique perspective on science & spirituality will help you make sense of this cruel world while leading a simpler, more fulfilled life.
The Secret to Controlling Your Emotions: Ride the Wave! Want more power in your life? Mel explains how to take control of your emotions & influence others—This simple technique will make you more powerful than even the most challenging person!
Mel Robbins also breaks down:
- Why People Get STUCK in Cycles of Abuse & How to Break Free
- Why pressuring others to change NEVER works
- Why Pain & Hardship Are ESSENTIAL for Your Kids' Growth
- Why "Death is Another Birth": Her Unbelievable Experience with a Psychic Medium
- Faking her way through law school as she struggled with ADHD & dyslexia
- How she copes with her busy brain
- Why she’s driven to show up for others thanks to her experience as a public defender
This is an episode you don’t want to miss—prepare to unlock the secrets to your best life!
Mel Robbins' latest book, THE LET THEM THEORY: https://www.melrobbins.com/letthemtheory
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Drake Bell Overcomes Abuse, Finds His Voice & Beauty in the Pain: "I Went to Rehab Right Before the Documentary"
7 januari 2025 · 1 uur 25 min
What happens when a child is accused of seducing an adult? When people you thought were your friends take the side of your abuser? Lees meer
Rehab Helped Drake Bell Find the Strength to Share His Story of Abuse
From his traumatic past as a child actor to his battle with the stigma of being a "former child star", Drake Bell (singer-songwriter, actor, former Nickelodeon star) opens up like never before about what it was really like coping with the abuse he endured for YEARS before the QUIET ON SET documentary aired, and his feelings on the public's reaction to the doc.
He shares how opening up to the public has been both painful and healing, how his rehab journey was the turning point that led him to finally share his story, and what it was like reading letters of support for his abuser from people he thought were his friends for the first time when the documentary aired.
Drake Bell also discusses:
- How his boundaries being constantly violated by his abuser led to him having difficulty setting boundaries with others later in adulthood
- Why he never wanted to be a role model for kids
- His take on the questionability of the kids' tv content detailed in the QUIET ON SET doc
- Emotional toll the stigma of the "Former Child Star" has had on him
- Impact of growing up with divorced parents & how it's shaped the way he co-parents with the mother of his son
- Leaving Hollywood Behind?: Drake shares his deep desire to leave Hollywood and the freedom he’s found through music, which he calls his therapy
- His unexpected rise to fame in Mexico
PLUS....Drake professes his love for Jeopardy—including an exclusive chat with Mayim Bialik about her hosting duties!
We're kicking off an awesome new year of episodes with a HUGE episode you won't want to miss - TUNE IN to MBB NOW to start 2025 off right!
Drake Bell's latest album, Non-Stop Flight: https://open.spotify.com/album/0t1FNOj7bYFbcO7813LXNe?si=6KxH48WDQVmKCMx-Vaz4dA
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Re-Air - Cheyenne Jackson: Depression, Identity, & Broadway
31 december 2024 · 1 uur 27 min
Let's revisit one of our most popular and beloved episodes of MBB to keep you inspired as we head into the New Year! Lees meer
Cheyenne Jackson (CALL ME KAT, 30 ROCK, AMERICAN HORROR STORY) opens up about his incredible journey from a closeted, musical-loving kid in a tiny town in Idaho to becoming a Broadway star and starring in hit shows (like Mayim’s love interest on CALL ME KAT!).
Cheyenne reflects on how his path to sobriety and some profound revelations helped him navigate the challenges of depression, anxiety, and addiction.
This episode has it all—a story of resilience, self-discovery, and healing perfect for a reflective moment as we wrap up the year. Happy holidays from all of us at MBB!
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Re-Air - Grace Helbig: Comedy from Home Beats Anxiety
24 december 2024 · 1 uur 40 min
Revisiting our very first episode of Mayim Bialik's Breakdown with Grace Helbig! Lees meer
As we head into the holiday season, we’re bringing back a special episode to keep you company during your travels or downtime. Comedian Grace Helbig dives into the complexities of anxiety—why we have it, how it impacts us, and how she learned to navigate it in her own unique way.
She explains why she why she chose to become a "comedian from home" and shares hilarious (and relatable!) stories about managing anxiety, relationships, and having tough conversations with loved ones. Plus, she puts on her doctor hat to help Mayim and Jonathan navigate their own struggles.
This episode with Grace Helbig is the ideal one to revisit as we close out the year as we reflect & recharge. Happy holidays from all of us at MBB!
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Best of MBB 2024!
17 december 2024 · 1 uur 13 min
2024's MOST EPIC MBB Moments! Lees meer
Mayim & Jonathan are bringing you the ULTIMATE highlights from this year’s most jaw-dropping, thought-provoking celebrity interviews, like:
- Body Image Bombshells with Danielle Fishel (Boy Meets World)
- Comedy & Culture with Jeff Foxworthy – Why connecting with people of ALL backgrounds is more important than ever
- Holly Madison (former Playboy playmate) helps us identify toxic relationship red flags
- Josh Radnor (How I Met Your Mother) on resenting his mega-fame & the shocking spiritual crisis that changed everything
- Darryl "DMC" McDaniels gets REAL about his struggles with addiction, his shocking adoption story, & how he made the world believe he was a star
We’re also revisiting some of our most powerful mic-drops from expert guests, like:
- Dr. Peter Attia explains the real causes of chronic diseases and the BIGGEST myths about aging
- Dr. Ramani Durvasula breaks down narcissism, gaslighting, and how today’s world feeds the cycle
- Dr. Andrew Weil reveals the hidden dangers of inflammation and how your body can HEAL itself
- Deepak Chopra blows our minds with why science NEEDS spirituality & why pleasure can be addictive!
And don’t miss our most spiritually charged episodes, featuring:
- Theresa Caputo on life after death, healing grief, and unlocking your own intuitive powers
- Mayim & Jonathan get their auras read by Mystic Michaela
- Elizabeth G. Krohn shares her incredible near-death experience, what heaven REALLY looks like, and what she learned about reincarnation
PLUS, the UFO episode of the YEAR! Revisit Luis "Lue" Elizondo on the scientific proof of UFOs he witnessed while working as the head of the Pentagon’s secret UFO program!
This is the #1 podcast roundup you don’t want to miss! And trust us—2025 is going to be even bigger.
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The Scary TRUTH about Depression Diagnoses & How All of Our Brains Are Neurologically Wired For Spiritual Awakening
10 december 2024 · 1 uur 34 min
The Medical Establishment is getting 2/3 of Depression Diagnoses Wrong & Science is PROVING We're ALL Hardwired for Spiritual Awakening Lees meer
Dr. Lisa Miller (Columbia University Clinical Psychology Professor, Founder & Director of Spirituality Mind Body Institute) reveals surprising scientific proof that we’re ALL born with the capacity to awaken spiritually—and how you can tap into it TODAY!
She shares mind-blowing research on how your brain is wired for spiritual awareness, how depression can actually be a doorway to spiritual awakening, and how mindfulness can lead to deeper inner peace, connection to a higher power, and even an increase in intuitive abilities.
Dr. Miller dives into the shocking truth about why medicine is failing us in treating depression & anxiety—and what you can do about it without relying on SSRIs—how serving others can be the key to lifting yourself up, and what structured religion is missing when it comes to fostering true spiritual awareness.
Dr. Lisa Miller also breaks down:
- 4 powerful steps to living a fully integrated spiritual life (no need for psychedelics or one-off altered states!)
- Purpose of suffering in your spiritual path & how it can lead to growth
- Spiritual solution to depression
- 3 simple techniques to quiet your mind enough to hear messages from the universe
- Why loving your enemy is a game-changer for spiritual growth
- Practical tips to cultivate a deeper connection to our higher selves and the divine
If you're ready to break free from the conventional and tap into a higher consciousness, you NEED to TUNE IN to MBB today!
Dr. Lisa Miller's book, THE AWAKENED BRAIN: https://a.co/d/iaBHLXU
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CIA Spy: How To STOP Narcissists, SPOT LIARS in 30 Seconds, & Protect Against Being Controlled!
3 december 2024 · 2 uur 6 min
CIA Tactics to SPOT Liars, Narcissists, Manipulators, & Learn to Control Your Emotions to Get AHEAD! Lees meer
Andrew Bustamante (Ex-covert CIA spy, decorated military combat veteran, & founder of Everyday Spy) details his path into the world of espionage!
You’re either controlling or being controlled. Learn the difference.
This episode has practical tips and tools to protect yourself and get what you want in life. From learning to CONNECT WITH ANYONE, why YOU SHOULD TALK LESS, to the shocking impact of a new world order on global politics & detect when someone is LYING.
Andrew Bustamante also breaks down:
- Who makes the BEST CIA agents?
- Dark truth behind high rates of drug & alcohol abuse, divorce, & adultery among spies
- Why sexpionage is a real thing (and how much PAPERWORK is involved)
- STRESS of being a spy & how Andrew dealt with it
- How he predicted the U.S. Presidential election before it even began
- Why he believes America faces a decade of discomfort
- How we’re all being manipulated & controlled by hidden forces
- Tiny weapons & surveillance tools used in spy life
- What it’s like being married to ANOTHER spy
- How CIA & military agencies are pushing for better mental & physical health in agents (& why it matters for you too)
This episode gives SURPRISING ways you can break free, get ahead, & navigate uncertain times. If you’ve ever been curious about the secret world of spies, politics, and survival tactics, you can’t afford to miss this episode of MBB!
Want to learn more from Andy?
Find your Spy Superpower: https://yt.everydayspy.com/MayimBialiksBreakdown
Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante
Explore Spy School: https://everydayspy.com/
Join the podcast: https://youtube.com/@EverydaySpyPodcast
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The Truth About Hormone Replacement for Menopause. You Don't Have to Suffer. Treat Symptoms & Achieve Hormonal Stability Before it's Too Late! -- Dr. Sharon Malone
26 november 2024 · 1 uur 35 min
You're likely NOT getting this information from your doctor. Lees meer
Top Menopause Doctor, Dr. Sharon Malone (OB/GYN, Certified Menopause Practitioner, Chief Medical Advisor at Alloy Women’s Health, author of Grown Woman Talk) reveals the TRUTH about menopause, from its effects on physical, mental, & emotional health and avoiding the "inevitable" effects of aging, to debunking the wildest myths about sex & hormones.
Find out why waiting it out is NOT the answer, and discover the best treatments, including lifestyle hacks for a smoother ride.
Fellas and folks without uteruses - this one’s for YOU too! If you love a woman, you NEED to watch this. Learn how to support the women in your life through menopause!
Dr. Sharon Malone also breaks down:
- Menopause vs Perimenopause: What’s the difference?
- Early symptoms you didn’t know were menopause-related!
- The REAL scoop on hormone therapy: Is it safe or risky?
- Why divorce rate peaks in menopausal years
- Why piecemeal treatment is ineffective & a holistic approach is best
- Why we weren’t told about the reality of menopause symptoms
- Is it a lack of libido or is it your relationship?
- Shocking connection between menopause and your brain, heart, skin, & sex life!
- Benefits of social connection & weight training during menopause
- Why this phase of life could be the start of a HAPPIER future
If you’ve ever wondered what’s really going on inside during menopause, TUNE IN to MBB for the best rundown of what menopause actually is that you’ve ever heard - Unlock the secrets to surviving and thriving through this life stage!
Dr. Sharon Malone's Book, GROWN WOMAN TALK: Your Guide to Getting and Staying Healthy: https://www.drsharonmalone.com/book
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Famous Neuroscientist: Instantly Reduce Stress & Find Peace by Understanding These 4 Parts of Your Brain, with Dr. Jill Bolte Taylor
19 november 2024 · 2 uur 6 min
The Truth About How Your Brain Really Works You NEVER Knew! Lees meer
The Neuroscience Secret to Feeling Stress Free and Increasing Your Intuition!
You’ve heard the myth: left brain = logic, right brain = emotions. BUT WHAT IF EVERYTHING YOU KNOW IS WRONG?
Dr. Jill Bolte Taylor, renowned Harvard neuroanatomist and author of My Stroke of Insight and Whole Brain Living, is here to DESTROY this misconception and reveal how understanding the full power of your brain can TRANSFORM your life!
Dr. Taylor shares her incredible insights after suffering a life-threatening brain hemorrhage & stroke, which not only led her to become the expert in how our brains shape our perception, emotions, and reality, but also changed her perception of life and death forever. Find out how the 4 different characters of the brain control your actions, thoughts, and relationships – and how you can take CONTROL over your emotions and mental state.
Dr. Jill Bolte Taylor also breaks down:
- How trauma, pain, and even ruminating thoughts are all connected to your brain's wiring and how YOU can fix it
- Why cruelty might just be a reflection of someone's inner trauma – and how to heal from it
- The secret to unlocking more joy and awe in your life (your brain is wired for it!)
- How meditation, gratitude, and physical awareness can bring you back to the present moment & into deeper harmony with yourself.
- Tips on how to move past your emotional triggers, address cravings, and even tap into alternate energy frequencies to shift your mindset
- Her take on psychedelics and their connection to the rise of schizophrenia
This is an episode that will leave you questioning EVERYTHING you thought you knew about your brain, your emotions, and your life. TUNE IN to MBB today!!
Dr. Jill Bolte Taylor's Books:
- Whole Brain Living: https://www.drjilltaylor.com/whole-brain-living/
- My Stroke of Insight: https://www.drjilltaylor.com/my-stroke-of-insight/
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Ease Anxiety, Increase Intuition, & Uncover the Spiritual DNA Hidden in Your Birth Chart, with Astrology Experts - The AstroTwins
12 november 2024 · 1 uur 55 min
Unlock the Secrets of Your Birth Chart! Renowned Astrologers The AstroTwins Reveal How Astrology Can Transform Your Life! Lees meer
In this mind-blowing episode, Ophira and Tali Edut – the astrologers trusted by celebs like Beyoncé, CEOs, and global leaders – reveal the truth behind astrology that goes WAY beyond your daily horoscope.
The AstroTwins break down the mathematical science behind astrology, explaining how it can predict your destiny, reduce anxiety, and help you make life-changing decisions in love, career, and more! They’ll reveal how astrology isn’t about fate – it’s about empowering you to make better choices based on your unique strengths, weaknesses, and tendencies. Whether you’re an Earth, Air, Fire, or Water sign, learn what your birth chart says about your true self!
Join Mayim and Jonathan as they get their birth charts read and discover the surprising connection between our Sun, Moon, and Rising signs, plus find out your astrology archetype and how it affects your career, relationships, and even your ideal home & office design.
Unlock Your Spiritual Power - Astrology is a gateway to spiritual growth! Learn how you can tap into your own psychic abilities, develop your intuition, and understand the divine purpose behind your birth chart.
The AstroTwins also break down:
- How our astrological birth charts reconcile & overlap with other modalities like enneagram and psychotherapy (Spoiler Alert - each enneagram is related to a different planet!)
- Why Mayim’s chart totally explains her skills as a performer, love of music, & her anger tendencies
- How Ophira’s own psychic abilities skyrocketed after doing thousands of astrology charts
- What do Mayim & Jonathan's charts reveal about their personalities, strengths, & challenges?
- How Astrology, Tarot, Numerology & More Mystical Practices are all connected!
- Why society needs to rebrand the term "psychic"
Whether you’re a parent looking for guidance on raising your kids, or you need help groundi…
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Sex Expert: How to Increase Your Sexual Desire & the Fastest Way to Better Orgasms, with Dr. Rena Malik
5 november 2024 · 1 uur 38 min
How to Improve Your Sex Life & Strengthen Your Brain Lees meer
We're diving deep into the secrets of sexual wellness with board-certified urologist Dr. Rena Malik!
From penis size myths to the mysteries of pelvic floor health, we're covering everything you've ever wanted to know about intimacy and sexual wellness.
Dr. Malik explains why some of us aren’t having the orgasms we crave & how to change that, how sex can boost your brain & overall health, who is most likely to have the healthiest sex life, practical tips to boost libido, and the challenges of navigating intimacy in today’s hookup culture.
She also breaks down:
- Pain During Sex?: Discover the causes and solutions that could change your life!
- Intimacy and Orgasm: Why emotional connection is the secret sauce for pleasure
- Porn's Impact on Real Life: Dangers of copying what you see
- Perimenopause and Menopause: Symptoms, treatments, and what to expect
- Top Myths About Female Orgasms
- Scientific Proof for Why Size Doesn't Matter
- What NOT to Say When He Can't Get It Up: Essential advice for sensitive conversations around ED
- Why more women are exploring same-sex relationships
- How often should couples really be getting it on?
- Health Benefits & Risks of Semen Retention
- Proper way to do Kegel Exercises for maximum benefits
- Why lack of orgasms in sex is NOT a personal failure
- Benefits & Downsides of Sex Toys in the Bedroom
- Is the G-Spot Real?
- How our sex lives change as we age
Find out how breaking the stigma around sexual discussions can change your life - TUNE IN to MBB to transform your understanding of sex, intimacy, and health today!
Learn More About Dr. Rena Malik: https://renamalikmd.com/
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How to Overcome a Painful Past & Break Codependent Attachment, Expand Consciousness, & Find Yourself, with Pete Holmes
29 oktober 2024 · 1 uur 27 min
Transform the Pain from Relationship Betrayal into Radical Self-Reinvention Lees meer
&
Channel Your Anger into a Powerful Protective Force!
The hilarious and brilliantly philosophical comedian Pete Holmes is in the MBB studio this week to share his thoughts on the nature of reality & consciousness, his struggles with navigating competing loyalties to loved ones, & how his journey to grow up helped him find his comedic gifts.
Pete opens up about the shocking moment of betrayal from his first marriage & how the painful lessons he learned led to his radical growth — which was the basis for his TV show CRASHING. He shares how he overcame his co-dependent relationship with his ex-wife, dedicated himself to his comedy, and navigated a relatable & emotionally complex relationship with his mom.
He also talks about why he believes psychedelics could be the key to unlocking a connection with the Universe and accessing deep realms of human consciousness.
He also shares how his prior path toward aspiring youth pastor primed him for his current career in comedy and how he has reclaimed the religious teachings he grew up with. PLUS....what does it mean that Mayim & Pete have the same Enneagram number??
You won’t want to miss Pete’s emotional breakthrough in therapy that taught him to honor his anger!
Trust us, this episode is packed with revelations that could change your perspective on life - TUNE IN to MBB today!!
Check out Pete Holmes' Podcast, You Made it Weird: https://podcasts.apple.com/us/podcast/you-made-it-weird-with-pete-holmes/id475878118
Head to PeteHolmes.com to check out his upcoming tour dates.
Pete can also be seen starring in THE BEST CHRISTMAS PAGEANT EVER, which is scheduled to release from Lionsgate nationwide in November of 2024.
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Combating Tech, P*rn, & Video Game Addiction, Regaining Your Motivation and Rebuilding Your Relationships, with Dr. Alok Kanojia
22 oktober 2024 · 2 uur 14 min
Combating Tech, P*rn, & Video Game Addiction, How to Regain your Motivation, Rebuild Relationships, and find the right Meditation Style for your Unique Brain. This is a HUGE episode. Lees meer
With millions following his insights, Dr. Alok Kanojia—Harvard-trained psychiatrist and cofounder of Healthy Gamer—dives into the shocking rise of video game, p*rn, & tech addiction, revealing how it’s KILLING our motivation and distracting us from what we truly want in life!
Dr. K breaks down what gaming and p*rn addiction look like & who is most vulnerable, the emotional regulation challenges they create, how trauma leads to dissociation and loss of identity, and how gaming impacts those with ADHD differently.
He discusses the dark side of online hate and the incel phenomenon, (and how to combat these conflicts effectively), the inverse relationship between dopamine and serotonin, and how to harness your unique way of thinking to achieve greater success. We’ll also tackle the pitfalls of subjective thinking in managing mental health, the correlation between porn addiction and unfulfilling lives, and the dangers of tech developers knowing more about our brains than we do.
What about the expectation of quick fixes in medicine? Dr. K discusses the motivational interviewing technique for treating addictions, the role of meditation in boosting motivation, and meditation techniques for those with ADHD!
Dr. K also explains:
- What’s happening in the brain during severe versus mild addiction
- How we are meditating wrong
- Why early p*rn exposure can have detrimental effects
- How childhood addictions have evolved over generations
- Why ADHD is on the rise
- What's the deal with dopamine fasting?
- Can p*rn ever not be unhealthy?
- Why psychedelics can be a positive tool—or a crutch—in treatment
- Why finding acceptance online might actually be dangerous
- How p*rn addiction impacts real world relationships & tips to overcome it
- Rise of body dysmorphia in men
- Importance …
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Look at the Warning Signs. The Food Industry is Deliberately Making Us Sick but We Can Promote Health, with Dr. Mark Hyman
15 oktober 2024 · 1 uur 21 min
Avoid Endless Pharmaceuticals with These Simple Changes that Unlock the Secrets to a Longer, Healthier Life! Lees meer
Food Companies are Making Us Sick for Profit. But it’s time we Challenge What We Thought was “NORMAL.”
Dr. Mark Hyman—renowned functional medicine expert, family physician, and co-founder/Chief Medical Officer of Function— explains the simple changes that can TRANSFORM OUR LIVES and prevent feeling groggy, tired, and in pain as we age.
Dr. Hyman reveals shocking truths about our food system and economy that are sabotaging your health, why focusing on healthspan vs. lifespan is crucial for a vibrant life, and simple, actionable changes you can make to boost your longevity TODAY.
He also breaks down:
- The real reasons behind the processed food epidemic and its impact on life expectancy
- How the food and pharmaceutical industries are manipulating research for profit
- The surprising benefits of strength training for longevity and health
- Why making healthier choices is an act of freedom—and why it feels so hard!
- Importance of protein during your weight loss journey
- Dangers of pesticides and how to avoid them
- Negative side effects of semaglutides like Ozempic
Join Dr. Hyman as he redefines aging—debunking the myth that its negative effects are inevitable—and empowers you to take control of your health!
Don’t miss out on this chance to revolutionize your understanding of wellness & longevity - TUNE IN to MBB today!
To check out Function, head to https://www.functionhealth.com/
The first 100 MBB listeners to sign up can use code “BIALIKBREAKDOWN100” to bypass the current waitlist!
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UFO Expert: “We Have Government Proof. We’re Not Alone in the Universe.”
8 oktober 2024 · 2 uur 11 min
SHOCKING UFO SECRETS REVEALED! Lees meer
Former head of the U.S. GOVERNMENT'S Advanced Aerospace Threat Identification Program (AATIP)—the PENTAGON unit that researched UFOs—Luis Elizondo explains why we deserve the TRUTH about what is out there & what might happen if we admit we're NOT ALONE in the universe.
He opens up about how he was recruited by mysterious government strangers to uncover the truth about Unidentified Anomalous Phenomena (UAPs) and why he risked EVERYTHING to blow the whistle, making this previously TOP SECRET information finally accessible to the public!
The evidence of alien encounters he shares will leave you questioning everything. From laser burns to encounters with mysterious beings—Luis dives deep into the shocking testimonies of alleged witnesses & abductees!
Before you think MBB is going off the deep end into conspiracy land, Luis' work has successfully led to U.S. Congress passing the UAP Disclosure Act, requiring Congressional approval on taxpayer money used for UAP research!
Are We Ready to Make Contact with Extraterrestrials?
Why this matters—This isn’t just about aliens; it’s about national security and the future of humanity. Luis explains the political consequences of our cosmic ignorance & why understanding UAPs is an act of patriotism!
Luis also breaks down:
- Why governments are keeping UAP info secret
- 2 types of aliens witnesses report encountering most
- Extraterrestrial evidence retrieved from the infamous Roswell, New Mexico site
- How UAP outperform any known human tech (What exactly makes UAPs not of this world!)
- What is humanity's place in the universe?
- What’s the deal with UAPs targeting our nuclear capabilities?
- Benefits of healthy skepticism when considering evidence
- Why governments benefit from stigma & taboo
- Possible theories for what extraterrestrials could want with us
- Technological evidence proving warping space & time is possible
Join us on MBB as we unpack scientific data supporting the l…
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Why Our Current News Media is in the Toilet & How the Legendary Connie Chung Changed Media
1 oktober 2024 · 1 uur 24 min
LEGENDARY Journalist Connie Chung Shattered the Chains of her Cultural Traditions and Navigated the News Waters in a Sea of Men. Lees meer
Now she's opening up about being sexually abused by her doctor as a teenager, her deep desire to be "one of the guys", and why she thinks current news media is in the toilet.
She reveals how she conquered the male-dominated realms of journalism and politics, the clever ways she combated sexism and racism in the newsroom, how she managed to keep her emotions in check while delivering impartial news that shaped our world, and her struggles with tying her self worth to her career.
Hear about Connie's wild stakeouts during the Watergate scandal, the reason she was forced to cover controversial figures like Tonya Harding & OJ Simpson, and her longtime marriage to daytime talk show host Maury Povich!
Connie Chung also breaks down:
- Her parents’ arranged marriage at a very early age & the loss of her older siblings
- How she broke out of the mindset of the traditional Chinese caste system
- Dangers of being seen as a feminist when she began & what feminism mean to her now
- Her first big news break
- Importance of neutrality & credible fact-checking in the news media
- Challenges women in media face today
It's no wonder why so many Asian-American parents continue to name their kids after THE Connie Chung!
Don’t miss this exclusive look into the life of a trailblazer - TUNE IN to MBB today!
Connie Chung's Book, CONNIE: A Memoir: https://www.hachettebookgroup.com/titles/connie-chung/connie/9781538767009/
Ground News: Go to http://groundnews.com/break to get 40% off the unlimited access Vantage plan.
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Uzo Aduba: Mental Health of My Orange is the New Black Character, the Moment I Knew God is Real, & My Struggles with Being Seen
24 september 2024 · 1 uur 33 min
Uzo Aduba Reveals the Story Behind "Crazy Eyes" on ORANGE IS THE NEW BLACK: Faith, Resilience, and Identity Lees meer
PLUS
The SHOCKING moment she experienced Supernatural Proof that GOD IS REAL!
Dive into the incredible journey of a unique & talented artist who balanced the high expectations of her family and culture with her passion for art....AND hear the jaw-dropping story of how she quit acting JUST BEFORE landing her iconic breakout role in ORANGE IS THE NEW BLACK.
Uzo discusses her fascinating approach to portraying Suzanne “Crazy Eyes” Warren (many people's favorite character on OITNB!) who struggled with mental health challenges, what it was like to break barriers in the early days of Netflix, and why she believes we should never reduce people to their past mistakes.
She explains why she still grapples with feeling seen, how the entertainment industry gave her the confidence to be herself, and the negative consequences of not following her intuition. Uzo also details what it was like to grow up in the only Nigerian family in her New England town, navigating the struggles of everyday microaggressions and the heavy burden of being the “model minority.”
With gripping tales of resilience through her mom’s cancer battle and the profound grief that followed, this is a story of faith, courage, and finding your true self.
Catch the magic on MBB — tune in and ignite your inspiration!
Uzo Aduba’s memoir, THE ROAD IS GOOD: https://sites.prh.com/theroadisgood
Ground News: Go to http://groundnews.com/break to get 40% off the unlimited access Vantage plan.
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Overcome Negativity & Find Common Ground Amongst Online Hate & Political Division to Improve Your Health, with Mindset Expert Dr. Jamil Zaki
17 september 2024 · 1 uur 40 min
Is Negativity RUINING Your Health? Lees meer
Are we really as DIVIDED as Online Hate would lead us to believe?
Have we got the episode for you, and just in time for a stressful U.S. Election Season!
Did you know that being a cynic might be doing serious damage to your body and mind? Dr. Jamil Zaki (Stanford psychology professor, Director of Stanford Social Neuroscience Lab, author of HOPE FOR CYNICS) is here to explain the shocking ways Negativity affects your Brain, how your TRUST ISSUES are messing with your Health, and proven methods to FIGHT OFF Negativity & BOOST Empathy!
He reveals practical tips for coping with political discourse, the HIDDEN DANGERS of raising kids in a fearful world, how the news, social media, and politicians use negativity to control us, and why cynicism kills creativity and how to revive it.
Dr. Zaki also breaks down:
- How our negative perceptions of people & the world can cause anxiety, depression & isolation
- Why cynics feel ‘smarter’ but suffer more
- The REAL reason cynicism and skepticism are NOT the same
- How negative thoughts could be physically warping your brain
- The dark side of mistrust in our institutions
- Which jobs should NEVER hire a cynic
- 3 eye-opening questions to spot if you’re a cynic
- Why teachers are especially prone to cynicism
- Why our perception of danger is skyrocketing even as crime drops
- The impact of global suffering on young minds
- Tips for teaching kids mindfulness to combat negativity
And just in case the idea of "blind optimism" makes you itchy, Dr. Zaki details the difference between "toxic positivity" and hopeful skepticism.
Don’t miss out on this eye-opening exploration of whether we’re a BROKEN SPECIES or just trapped in a BROKEN SYSTEM - TUNE IN to MBB today!
Dr. Jamil Zaki's new book, Hope for Cynics: The Surprising Science of Human Goodness: https://www.jamil-zaki.com/hope-for-cynics
Also check out: jamil-zaki.com
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Ask Mayim Anything #7: You Might Be in a Toxic Relationship! Plus Election Madness, Understanding Hoarding, Dating with Autism, and Menopause & Mental Health
12 september 2024 · 1 uur 17 min
Warning Signs You Might Be in a Toxic Relationship Lees meer
Tips for Helping a Loved One with Hoarding Tendencies
What are Dating Tips for those on the Autism Spectrum looking for TRUE LOVE?
How does Menopause & Perimenopause impact Mental Health?
What are some coping strategies for making it through the stressful upcoming U.S. election?
Mayim answers these questions and MORE on another episode of Ask Mayim Anything!
PLUS, stay tuned to hear Mayim's DATING TIPS for those on the Autism Spectrum looking for TRUE LOVE....
MAYIM BREAKS DOWN:
- Dating Tips for those on the Autism Spectrum from the lens of TBBT's "Sheldon Cooper" & "Amy Farrah Fowler"!
- The 3 Types of "Unsafe" People
- Tips on Combating Re-entering the Dating Pool
- Red Flags Single Parents should look out for when Dating Someone New
- "Multiple Intelligence Theory" & which Careers are Best Suited for each Intelligence Type
- Why she Relates more to the Character of "Sheldon" than "Amy"
She tackles your questions about toxic relationships, from the true definition of love bombing and common phrases abusers use, to ways social media can heighten an already problematic relationship.
Mayim also reflects on how our brains are primed to be addicted to the news cycle, coping strategies to make it through big & complicated world events, signs you might be experiencing election stress, and how to talk with loved ones about the Middle East crisis.
TUNE IN to see if your question was answered this episode!!!
For Resources on Leaving a Domestic Violence Situation, head to: TheHotline.org
VeryWellMind’s "What Kind of Intelligence Do You Have?" Quiz: https://www.verywellmind.com/what-kind-of-intelligence-do-you-have-3867398
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Proven Ways To Heal, Find Purpose & Expand Consciousness to Change Your Life, with Deepak Chopra!
10 september 2024 · 1 uur 45 min
Incredible Secrets About Healing & Consciousness Revealed by Deepak Chopra! Lees meer
The WORLD FAMOUS mind-body expert, bestselling author of over 93 books, and founder of the Chopra Foundation, Dr. Deepak Chopra MD, FACP, FRCP, unveils RADICAL PROOF that all of our consciousnesses are intertwined....PLUS his Foolproof Equation for Happiness!
From his journey through conventional medicine to his mind-blowing pivot into the mind-body connection, Deepak dives deep into how our society is making us sick and what to do about it.
He explains how to reduce stress, experience reality beyond our 5 senses, why science desperately needs spirituality, and exposes the truth about psychedelics (including his own experience with LSD as a teenager)!
He discusses the 4 QUESTIONS you MUST ask to achieve ultimate awakening, why we’re trapped in a “socially induced hallucination”, and how gratitude unlocks your soul’s potential.
Deepak Chopra also breaks down:
- Are psychedelics a shortcut to higher consciousness, or do the risks outweigh the benefits?
- His mind-blowing experience with LSD as part of a Harvard research study & how it shaped his beliefs on compassion and healing
- How our mood and surroundings can change your biology & ability to heal
- Why spiritual people heal faster from illness
- Practical ways to find peace and unleash creativity anywhere you’re at, even the most loud/stressful environments
- A game-changing definition of LOVE that will reshape your world
- His groundbreaking exploration of AI as a health tool
And don’t miss his thoughts on why we need to heal our current trauma to protect our future generations!
Join us for this epic journey into the science of spirituality and the future of healing - TUNE IN to MBB today!
Deepak Chopra’s Sages & Scientists Harvard Symposium: https://www.sagesandscientists.org/
Deepak Chopra's latest book, DIGITAL DHARMA: https://www.deepakchopra.com/book/digital-dharma/
Deepak Chopra's A.I, Digital Deepak: https://digi…
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The Real Reason Tyrese Gibson is So Vulnerable Online, Why Men Are Killing Themselves, & Feeling Inspired as an Instrument of God
3 september 2024 · 1 uur 4 min
FAST & FURIOUS and Billboard star Tyrese Gibson reveals why he is VULNERABLE online and explains the current Men’s Mental Health Crisis, how his Deep Faith and Connection to God guide him, his grief around losing friend and co-star Paul Walker & Living Through LA's Darkest Times in the 90's! Lees meer
He also opens up about life in LA during the Rodney King riots and how it shaped him and how the FAST & FURIOUS franchise changed Hollywood.
From his struggles with grief over losing his beloved mother and Paul, to his heartfelt reflections on his recent divorce and how his spirituality has shaped his journey, Tyrese's unique take on legacy, motivation, and embracing life is extremely inspiring!
PLUS Tyrese also breaks down:
- His deep fear of owls
- How he's turned the pain of his divorce into a powerful work of art
- Why he doesn’t judge those who aren’t open about their mental health struggles
- How the legendary late Ray Liotta left an unforgettable mark on him, and why Tyrese was scared of him on set
- His time balancing struggles, especially when it comes to parenting
- Pride in raising his Jewish daughter
- Why his past accomplishments don't matter to him & why insecurity is ineffective as a motivator
- What he wants his legacy to be
Don’t miss out on one of Tyrese Gibson’s most candid interviews yet - TUNE IN to MBB today!
Check out Tyrese Gibson's New Album: https://tyrese.tv/
AND
1992, in Theaters Now: https://www.lionsgate.com/movies/1992
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Dr. Andrew Weil: Eat These Foods Everyday to Reduce Inflammation, Heal Disease, and Extend Your Life
27 augustus 2024 · 1 uur 54 min
SHOCKING TRUTHS Conventional Medicine Doesn’t Want You to Know - Trailblazing Pioneer in integrative medicine, Dr. Andrew Weil, reveals why so many people are SICK & how we can all use FOOD as MEDICINE to REDUCE INFLAMMATION & HEAL DISEASE. Lees meer
Dr. Andrew Weil (bestselling author, founder and director of Andrew Weil Center for Integrative Medicine) exposes the hidden flaws of conventional healthcare.
From the TRUTH about nutrition and natural remedies to the DANGERS of pharmaceuticals, Dr. Weil is here to show you why the current system is on the brink of COLLAPSE.
Discover how our medical professionals are FAILING us by ignoring critical aspects of mind-body health and lifestyle changes, the shocking reasons why you should be wary of pharmaceuticals, and why letting your body heal itself whenever possible could be your best bet!
Learn the harsh reality about the government’s role in perpetuating our reliance on this broken system, and why the shaming of patients only makes things worse. Find out why women are suffering more from autoimmune disorders and the ALARMING effects of microplastics and forever chemicals in your body.
Is your gut microbiome secretly influencing your health? Dr. Weil reveals his verdicts on gluten sensitivity, soy, alcohol, coffee, seed oils and "The Carnivore Diet". His insights into aging, inflammation, and the truth about what we’ve been sold as “healthy” are game-changing, people!!
Dr. Weil also also breaks down:
- How guilt can be an obstacle to healing
- Benefits of framing aging as an inevitable aspect of life
- How inflammation can significantly increase our risk for chronic illness & how to incorporate an anti-inflammatory diet
- Connections between contentment & physical health
- Importance of training medical professionals about nutrition, natural remedies, the mind-body realm, and lifestyle factors
- Which cooking oils we should be using
- Prevalence of gluten sensitivity in Western society
- How much protein do we act…
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Addiction Made it Easier to Be Human & Surviving a Near Fatal Wrestling Death Match, with David Arquette!
20 augustus 2024 · 1 uur 26 min
David Arquette (SCREAM, NEVER BEEN KISSED, THE GOOD HALF) shares how he has blended his diverse passions into a one-of-a-kind career to form his own community of belonging, from his unexpected past as a graffiti artist and breakdancer, to becoming a certified Bob Ross painter, Professional Wrestler, and Clown Enthusiast! Lees meer
He reveals what it was like to grow up off the grid in a religious commune as the youngest of the famous Arquette acting dynasty, his parents' challenging pasts, and his complex relationship with his mom (who earned her therapist certification on her deathbed!).
Hear how starring in the original SCREAM movie not only skyrocketed his career but also led to his iconic meeting with Courteney Cox, the effects of their high-profile marriage, why his struggle with substance use worsened after their divorce, and what he ultimately learned about himself and his triggers from their relationship.
In honor of International Clown Week, Mayim and David delve into the quirky world of clowning — covering everything from its history, people's fears of clowns, and "Clown Code of Conduct" to David’s groundbreaking plans for the clown industry (including owning the rights to Bozo the Clown!). They also detail David's wrestling journey - why fans hated him, his near-death “deathmatch” experience, and the science behind pro wrestling’s toll on your nervous system.
AND Did You Know....Mayim and David not only worked together on BLOSSOM, but they were also supposed to work together on a second project before David was rushed to the hospital with a heart attack on filming day?! He opens up about that life-altering heart attack and how it led to his big life changes, his struggles with imposter syndrome and the ego-crushing nature of fame, the origins of his addictions and how they made it easier for him to be a human, and his experience with ketamine therapy (plus his reservations about it as someone who has struggled with addiction).
We also unpack his daily mindful…
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Top 5 Ways to Improve Any Relationship & Why Saying "I Don’t Know" Will Transform Your Life!
15 augustus 2024 · 38 min
Top 5 Secrets to SUPERCHARGE ANY Relationship! Lees meer
Mayim and Jonathan are breaking down Game-Changing Tips to elevate any connection to the next level, romantic or otherwise!
They’re diving deep into what defines a healthy relationship, why it's tougher than ever to find, cultivate, and maintain a healthy relationship, & how to overcome the hurdles that are blocking your path.
Find out why pushing through tough times can be worth it, discover the mental and physical benefits of strong relationships, and learn why active listening & curiosity are pivotal!
We're also uncovering the hidden barriers that might be sabotaging your communication, from the truth about energy vampires that drain your relationships to becoming more present by removing urgency from life's daily distractions. Plus, get practical steps to embrace vulnerability and learn why saying “I don’t know” might be your new secret weapon!
Mayim and Jonathan also demonstrate communication hacks like the power of “I” statements, the "mirroring" technique from Imago therapy, and how to properly apologize when you’ve done something wrong.
TUNE IN to MBB now to transform your relationships like never before!
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Learn the Secret Power of Seduction & Discover What Makes You Different to Inspire Your Unique Life’s Purpose, with Motivation Expert Robert Greene!
13 augustus 2024 · 2 uur 9 min
Seduction, Power & Motivation EXPERT, Robert Greene EXPOSES the Hidden Forces of Power we are all impacted by! Lees meer
Bestselling author Robert Greene (The 48 Laws of Power & The Art of Seduction) blows the lid off the DARK FORCES actively working against you!
Discover how anxiety can be your SECRET TEACHER. Learn to find your unique form of intelligence and how this leads you to finding your true purpose. And uncover the real relationship between power and NARCISSISM straight from the master himself!
PLUS...learn why leaning into your emotions can unlock your CREATIVE GENIUS and the scandalous ways power & SEDUCTION are intertwined. Robert reveals the HARSH reality of burnout in your 30’s and 40’s and his FOOLPROOF method for finding your life’s purpose.
Robert also breaks down:
- Why Mayim’s personal fears reveal BIG truths about power
- How seduction can be used for both GOOD and EVIL in dating & politics
- Parental patterns of “deep narcissists” & how to dodge their emotional traps
- Qualities of an effective seducer & difference in ways men and women are seduced
- Why "we all have some level of narcissism" within us that we should learn to embrace
- How to deal with romantic rejection in a healthy way
- Importance of vulnerability in the art of seduction
- How online dating and social media are causing people to lose social skills & their empathetic muscle
- Why the music biz is the ULTIMATE shark tank!
- Why power is an AMORAL realm
- Harriet Tubman’s NEAR-DEATH experience and Robert’s own brush with death!
No wonder Robert's book is BANNED in prisons! TUNE IN to MBB today to increase the influence over YOUR life!
The 25th anniversary edition of The 48 Laws of Power: https://powerseductionandwar.com/books/
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Drs. John & Julie Gottman: This Predicts Divorce!
6 augustus 2024 · 2 uur 13 min
Relationship Experts Drs. John & Julie Gottman EXPOSE the SHOCKING REASON Why Relationships Fail. Lees meer
94% Accurate Divorce Predictions: Discover the biggest predictors that guarantee which marriages will crumble and how to get the LOVE you WANT!
The Gottman duo are world leading relationship researchers that have been studying couples for over 40 years, publishing over 200 academic journal articles and 46 books. They are the co-founders of The Gottman Institute and Love Lab. Drs Gottman drop the ULTIMATE Relationship Bombshells, including the 4 Horsemen of Relationship Apocalypse (Spot these 4 predictors of relationship demise before they DESTROY your love life!), PLUS....learn the #1 skill for Connection and BETTER SEX!
Your relationship is either HELPING or HARMING you HEALTH, and is a big factor in how you fight disease.
The Gottmans also break down:
- The #1 Cause of CHEATING & how it can lead to PTSD
- Childhood Trauma’s Hidden Role in Relationships: How a lack of positive relationship role models can WRECK your marriage
- Ways to better support your partner's trauma
- Why Addiction can spell disaster for even the strongest of relationships
- Phases of recovery from affairs & other forms of betrayal
- How to argue with your partner in a healthy way
- Why today’s culture seems to be afraid of long term commitment
- Codependency: Is it really as HORRIBLE as it sounds, or could it be the key to your marriage’s survival & your own longevity?
- Why Women Are UNHAPPY: The unsettling reason behind women’s relationship dissatisfaction and the FEARS they face daily
- Men’s Emotional Needs: How today’s involved dads are CHANGING EVERYTHING
- Social Media’s Role in Cheating: How it’s fueling nonmonogamy and screwing up your communication
- Effects of porn addiction on the other partner
- Key communication factors in healthy partnerships
- The Managerial Marriage: Why losing PLAYTIME is the nail in the coffin for happy marriages
- The Power of a 6-SECOND KI…
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Jonathan Haidt: Childhood Has Been Hijacked
30 juli 2024 · 1 uur 38 min
The Anxious Epidemic is REVEALED. Jonathan Haidt Exposes the HEARTBREAKING ways our technology is designed to make us Addicted. Lees meer
Learn how Tech is Ruining Childhood & hijacking all of our ATTENTION.
We're breaking down the SINISTER Evolution of how Smartphones are Ruining Childhood, impacting education, mental health, and even safety...and what we can do about it.
Sharing scientific evidence that traces global mental health collapse directly back to smartphone usage, Jonathan Haidt (Social psychologist, NYU professor, bestselling author) reveals why Gen Z is in CRISIS, including why they're anxious, socially inept, and addicted to technology.
PLUS....is there HOPE? Haidt shares his BOLD plan for collective action to restore a "human childhood"!
Jonathan Haidt also breaks down:
- Physical & social causes and symptoms of tech addiction in kids
- How losing trust in neighbors & institutions is destroying our children's innocence
- Why the devastating impact of shame on kids is worse than you think
- Are half-measures enough when it comes to curbing your child's tech use?
- Boys vs. Girls Online: How social media algorithms are designed to target and hook our kids
- Why free play is essential for development into competent adults
- How some level of adversity in childhood leads to critical problem-solving skills in adulthood
Find yourself wondering why it seems impossible to curb your child's screen time? Don't let your kid become a STATISTIC - TUNE IN to MBB now for practical resources to protect their future!
Jonathan Haidt's latest book, The Anxious Generation: https://www.anxiousgeneration.com/book
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Josh Radnor: Making Peace with How I Met Your Mother
23 juli 2024 · 1 uur 35 min
Josh Radnor's SHOCKING Revelations After HOW I MET YOUR MOTHER Fame! Lees meer
From Alcohol Addiction to Ayahuasca Journeys, Josh reveals how he found his True Self beyond "Ted Mosby"!
Josh opens up about the DANGERS of Porn and the despair he found himself in after his quick rise to fame - including his reliance on alcohol, weed, and interactions with women to cope with stardom.
He also discusses about his spiritual journey ("God is a verb!"), his struggle with overemphasizing the opinions of others, how he sees himself through his enneagram and attachment style lenses, and how Ayahuasca changed EVERYTHING for him – from quitting alcohol to overcoming the fear of death!
Josh Radnor also breaks down:
- His newfound music career
- Why society should broaden its definition of addiction
- His thoughts on Simulation Theory
- His negative experience with depression medication
- Anxious vs Avoidant attachment
- Addictive nature of porn, how it manipulates our sexual nature, and his choice to stop consuming it
- The notion of public ownership over actors
- Existential struggles of turning 50
- His recent marriage (+ what it's like to be married to an actual therapist!)
TUNE IN to MBB today to hear a side of Josh Radnor you've never heard before!!
Check out Josh Radnor's music here: https://www.joshradnor.com/
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Dr. Kyra Bobinet: The Brain's Motivation Center They Don't Tell You About
16 juli 2024 · 1 uur 51 min
Discover the SECRET part of your BRAIN that controls MOTIVATION and what you might be doing to unknowingly sabotage your success. Lees meer
MOTIVATION EXPERT, Dr. Kyra Bobinet (physician, public health leader, behavior change designer) breaks down the mysterious habenula and explains how to achieve your goals.
Discover why your To-Do Lists & New Year’s resolutions are secretly hurting you. Learn how to truly LOSE WEIGHT, succeed in RELATIONSHIPS, and why faking ORGASMS might lead to addiction!!
Stop everyday habits that may be DESTROYING your motivation.
We're unveiling the SHOCKING secrets of failure and imposter syndrome that are holding you back from true greatness - Are YOU unknowingly setting yourself up to fail?
Dr. Bobinet also explains:
- Benefits of dopamine fasting
- Different types of failure
- Dangers of doom-scrolling
- Ties between addiction, depression, and failure
- How to regulate your environment to reduce your chances of failure
- Best sources of motivation for short term goals vs long term goals
- Ketamine effects on the habenula in treating depression
- Why porn can be so addictive to some
- Why we're more likely to focus on losses vs wins
- What triggers imposter syndrome and who is most susceptible to it
- Positive & negative effects of the latest GLP-1 weight loss drugs on the brain
- Process of deep brain stimulation
- How to hack your way out of avoidant attachment
- Effects of inauthenticity in sexual relationships
- Downside of institutions overusing performance-based tools
- Difference between "performing" vs authentically being
Learn practical ways to form healthy habits and LITERALLY change your brain to avoid & move through FAILURE!
Dr. Kyra Bobinet's book, Unstoppable Brain: The New Neuroscience That Frees Us From Failure, Eases Our Stress, and Creates Lasting Change: https://drkyrabobinet.com/unstoppable-brain-book/
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Holly Madison: Blackouts, Group Sex, & Playboy Fame were Toxic
9 juli 2024 · 1 uur 16 min
Holly Madison, former world FAMOUS PLAYMATE, reveals SHOCKING truths about her life in the Playboy Mansion....from her relationship with Hugh Hefner (who was 54 years her senior) to LOVE BOMBING, the dark side of STOCKHOLM SYNDROME, and BREAKING FREE and discovering herself. Lees meer
Holly (bestselling author, podcaster, THE PLAYBOY MURDERS host & EP) opens up about how being diagnosed with autism recently affected her entire outlook on life and shares important signs that you might be in a manipulative relationship.
She discusses everything you've ever wondered about Playboy life, including:
- What enticed her about the Playboy mansion experience, how she came to live there, and how she became Hugh Hefner’s “Main girlfriend”
- Why she thinks she was an easy target for Hefner
- Tactics Hefner employed to keep women from leaving the mansion
- How she numbed herself through substance use to get through day-to-day life
- How interpersonal dynamics & intense sense of competition within the playboy mansion contributed to her body dysmorphia
- HEALING & EMPOWERMENT: What was Hefner really like behind closed doors? And how did she FINALLY break free from his grip?
- What led her to break her silence on the trauma she suffered during her time at the mansion
We're unpacking her fascinating autism diagnosis, from the benefits of finally being diagnosed and how it negatively influenced her decision-making process, to how it informed her parenting style.
Holly breaks down:
- The real cost of giving up yourself in a harmful relationship
- Why people stay in harmful relationships, from fear of judgment to lack of financial stability
- Finding spirituality in storytelling & the places she lets her intuition guide her
- Her new mission as a free speech advocate!
- What she does to maintain positive mental health, including her superstitious vision board process
Mayim and Holly also bond over their love of true crime as Holly explains “The Playboy Curse”!
Ready to be INSPI…
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Johann Hari: What They Don't Tell You About Ozempic
2 juli 2024 · 1 uur 59 min
Johann Hari Exposes SHOCKING Secrets About "Magic" Weight Loss Drugs. Discover What They DON’T Tell You About Ozempic. Lees meer
Johann Hari (bestselling author, author of MAGIC PILL: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs) reveals how his childhood trauma led him to uncover the DARK SIDE of society's obesity epidemic and exposes the 12 RISKS of GLP-1 drugs, from depression and suicidal thoughts, to malnutrition and the startling impact on those with disordered eating. He discusses why he had contradictory feelings when he first learned about the potential benefits of these drugs as he opens up about his prior struggle with obesity and his own experience taking GLP-1 drugs, including why he started feeling worse emotionally and how his relationship with food has changed.
Uncover the hidden agenda behind these drugs—they might save lives, but at what cost? And what impact will this have on the body positivity movement? Johann dives deep into the biological, psychological, and social factors fueling this crisis. It's a wake-up call for society—can we REVERSE the damage before it's too late?
PLUS, find out the surprising impact of these drugs on addiction recovery and the economic fallout of challenging the obesity industrial complex!
Johann Hari explains the cruel reality that it's NOT YOUR FAULT you can't lose weight! Don't miss out on understanding the real causes of obesity and why willpower alone isn't enough. TUNE IN to MBB today!
Johann Hari's latest book, Magic Pill: https://www.penguinrandomhouse.com/books/743989/magic-pill-by-johann-hari/
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Theresa Caputo: The Long Island Medium Gives Mayim & Jonathan Messages from the Beyond!
25 juni 2024 · 1 uur 15 min
Talk with Deceased Loved Ones & Embrace Intuitive Gifts, with "Long Island Medium" Theresa Caputo! Lees meer
The LEGENDARY Long Island Medium, Theresa Caputo, answers all of your questions about the afterlife - PLUS she gives Mayim and Jonathan a reading from the BEYOND!!
We're diving into spiritual connections, intuitive powers, and Theresa’s extraordinary journey from an empathic, spirit-sensitive child to world-renowned medium.
Theresa opens up about her understanding of people's skepticism about her abilities, what finally allowed her to embrace her gift in order to help others, what she's been shown happens when we die, and why she thinks we can all have the ability to connect with our deceased loved ones!
She reflects on what it was like to grow up feeling and sensing things others didn’t (including seeing people that weren't there), the anxiety and spiritual crisis she endured before she learned to embrace and hone her gift, how she decides when to deliver a message from beyond or not, the concept of "soul transfer", and her thoughts on past life regressions.
Theresa also breaks down:
- What happens when she comes across dark energies
- Importance of grounding techniques
- Her role as a partner in helping people process their grief
- Her other abilities as an empath
- Reasons why we may not be connecting with the soul of a departed loved one despite our best efforts
- Her experiences connecting with people in comas & her take on NDE’s
- Results of the brain scan Dr. Daniel Amen performed on her and what it confirms about her abilities
And STAY TUNED to the end for Theresa's reading of Jonathan and his abilities!
See THERESA CAPUTO LIVE: THE EXPERIENCE: https://theresacaputo.com/pages/live-events
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Dr. Ramani Durvasula: "1 in 6 People Are Narcissists!"
18 juni 2024 · 1 uur 32 min
The Narcissism Doctor: “1 in 6 People Are Narcissists!” How to Spot Them & Can They Change? Lees meer
Life-Saving Tips: Revealing Narcissists & Breaking Free from Trauma Bonds.
Dr. Ramani Durvasula is a clinical psychologist & Professor Emerita of Psychology at California State University, and the Founder & CEO of LUNA Education, Training & Consulting. She is also the author of books such as "It’s Not You: Identifying and Healing from Narcissistic People."
Dive deep into the dangerous world of narcissism and discover how to spot narcissistic behavior, protect yourself from emotional trauma, identify the 6 types of narcissists, and learn about their covert tactics, like gaslighting and deprivation.
We’re breaking down the alarming rise in narcissism, its connection with addiction, the risks in online dating and why we often miss red flags in harmful relationships.
Dr. Durvasula explains the true definition of narcissism and gaslighting, the negative impact of being raised by narcissistic caregivers, how trauma bonding can evolve from a parent-child relationship to an adult romantic relationship, and the most disturbing aspects of being in a romantic relationship with a narcissist.
She also covers:
- Her top tips for being GASLIGHT-PROOF
- What grandiosity and lack of empathy really looks like in a relationship
- Who is most at risk for attracting narcissists?
- Why online dating is the perfect preying ground for narcissists
- The biggest challenges narcissists face in therapy
- Once you’re diagnosed as a narcissist, is that the nail in the coffin?
- How to have compassion for the narcissist in your life and find a way to engage while sticking to your boundaries
- Post-separation abuse and why some people may stay with a narcissist
- Harmful institutions that are contributing to the narcissism problem
- Why chemistry isn’t the most important thing in a relationship
- Why she thinks so many people are interested in narcissism now
Dr. Durvasula wants you to kno…
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MBB LIVE FROM SXSW 2024: The Science of Spirituality & Well-Being
13 juni 2024 · 59 min
What does it mean to seek out a life of meaning, a sense of wonder and connection, to something greater than ourselves in a way that increases our overall WELLNESS? Lees meer
Does the body need a transcendental connection in order to be whole?
Mayim & Jonathan are LIVE from SXSW 2024 to break down the intersection of SCIENCE & SPIRITUALITY!!!
We're unpacking all things mind, body, & spirit, including:
- Physiological impacts of our minds being shaped by past experiences, perceptions, and thoughts
- How mind-body stress can impact the autonomic nervous system and lead to psychosomatic illness & chronic pain
- Positive physical & emotional effects of connecting with something greater than ourselves through altered states of consciousness (either with the use of psychedelic drugs or holistic mindfulness practices)
Mayim and Jonathan reflect on scientific evidence of mind-body connection, intergenerational trauma, the body’s system of interconnectedness, auras & energy, and other concepts that were previously dismissed as pseudoscience.
They explain:
- Science behind power of prayer & meditation and their ties to gratitude & resilience
- Why transcendental experiences could hold the potential to cure society's deepest suffering
- What is actually happening to the brain when we are in an altered state?
- How we can access these states without the use of drugs
- Correlation between near death experiences & DMT
- Interstitiums, microbiomes, fascia work, memory retrieval, the Akashic records & collective consciousness
Mayim and Jonathan also discuss the Default Mode Network, from its regulation with drugs like psilocybin and why it can cause some to struggle with maintaining feelings of connection when they return from an altered state, to its role in planning, decision-making, goal-directed behaviors, connecting the brain and spirit, and processing memory and emotion.
PLUS, they explore where they think the intersection of science and spirituality is headed next!
B…
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Paul Scheer: I Was Too Passive
11 juni 2024 · 1 uur 22 min
Paul Sheer (hilarious actor, filmmaker, and podcaster) is here to break down the pitfalls of self-diagnosis, the therapeutic power of acknowledging anger, and the significance of agency. Lees meer
He opens up like NEVER BEFORE about his abusive childhood, from how his parents managed to secretly get divorced while he was a kid and how his family secrets impacted his ability to trust into adulthood, to what it means to speak your truth even if it betrays the narratives of others and how he was able to release his anger in order to move forward.
He also answers the important question: Does therapy dampen your creativity??
We also discuss:
- His late ADHD diagnosis, including his experience with medication and what triggers his spirals
- Silver lining of his childhood trauma: Using it to connect with others & how it allowed him to be a better husband and father
- How his family’s need to “control the narrative” led to emotional struggle and passivity
- Origins of his long-running and widely popular podcast, How Did This Get Made?, and its unexpected impact on the Fast & The Furious franchise
- His collections and how they help him connect with his past
- Importance of surrounding yourself with creatively challenging people
- Healing Nature of Black-and-White Thinking
PLUS Mayim opens up about her love for Nicolas Cage!
TUNE IN to this hilarious, heartfelt episode today!
Paul Scheer's new memoir, Joyful Recollections of Trauma: https://www.paulscheer.com/my-book
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Scott Galloway: Avoid These Financial Risks
4 juni 2024 · 1 uur 7 min
Achieve Economic Security. Financial EXPERT, Scott Galloway, Explains How Anyone Can GROW WEALTH at Any Age. ACT NOW. Lees meer
Simple Steps to Get Rich.
Scott Galloway (bestselling author, NYU professor, serial entrepreneur) reveals the UGLY TRUTH about Chasing Your Passion and shares steps we can all take to GET RICH!
In this MUST-WATCH episode for anyone looking to improve their financial stability, Scott exposes shocking truths about economic disparities in the U.S.
He shares how growing up poor shaped his beliefs, why passion shouldn't drive your career choices, the economic implications of GLP-1 drugs like Ozempic, and the sneaky tactics the wealthy use to maintain their status.
Scott Galloway also breaks down:
- Dangers of excessive consumerism and possible solutions
- Necessity to prioritize relationships over chasing wealth
- The true definition of being "rich"
- Societal pressure for excessive spending over social media
- Value of financial discipline and identifying specific economic goals
- Why we are obligated to plan for financial security
- His personal struggles with depression, anger, economic fear, and the trappings of a materialistic world
- Importance of talking about money without fear
Scott's practical advice on achieving financial security, untying your identity from your economic status, aligning goals with realistic expectations, and practical saving and investing tips demonstrate why IT'S NEVER TOO LATE to reduce economic stress.
Scott Galloway's latest book, THE ALGEBRA OF WEALTH: A Simple Formula for Financial Security: https://a.co/d/dTiNx66
Betterment Disclosure:
As of 4/19/24 for the aggressive Target Income Portfolio. Blended 30-day SEC yield is the weighted average of 30-Day SEC yields (standardized calculation) for each ETF in the portfolio, net of fees (0.25%). Yield is not performance; investment returns may vary; investing involves risk including loss of principal. Betterment, not BlackRock is responsible for its advisory…