Emonthebrain

Afleveringen

1. 10 Mindset Upgrades That Will Completely Change Your Life

   19 oktober 2026 · 34 min

   Afspelen
   Em shares ten tiny mindset upgrades that help you rewire your brain, change your reality, and become the version of you who gets what you want. Lees meer

   Pre-order my book MindCraft HERE!: https://www.emonthebrain.com/pre-order-here

   I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

   Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

   I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3

2. 5 Ways to Stop Sabotaging Your Own Happiness

   12 oktober 2026 · 23 min

   Afspelen
   Em shares five truths that changed the way she thinks about success, ambition, and happiness and shows you how to stop managing your dream and start actually living it. Lees meer

   Pre-order my book MindCraft HERE!: https://www.emonthebrain.com/pre-order-here

   I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

   Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

   I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3

3. Hobbies: Your Best Defense Against Brain Rot

   5 oktober 2026 · 24 min

   Afspelen
   Em breaks down the neuroscience of why having a reason for everything you do is draining your dopamine and gives you a three tool formula to find hobbies that actually recharge you. Lees meer

   Pre-order my book MindCraft HERE!: https://www.emonthebrain.com/pre-order-here

   I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

   Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

   I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3

4. How to Become Completely LOCKED IN | The Neuroscience of Flow

   28 september 2026 · 20 min

   Afspelen
   Em breaks down the neuroscience of flow state and gives you the exact five step protocol she uses to activate deep work and peak focus on demand. Lees meer

   Pre-order my book MindCraft HERE!: https://www.emonthebrain.com/pre-order-here

   I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

   Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

   I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3

5. How to Make Your Brain Addicted to Discipline

   21 september 2026 · 19 min

   Afspelen
   Em breaks down the neuroscience of discipline and gives you five science backed tools to train your brain to actually love doing hard things instead of forcing it. Lees meer

   Pre-order my book MindCraft HERE!: https://www.emonthebrain.com/pre-order-here

   I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

   Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

   I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3

6. 10 Mindset Upgrades to Instantly Level Up Your Life

   14 september 2026 · 18 min

   Afspelen
   Em shares ten tiny neuroscience backed upgrades to the way she thinks and operates that have had a massive impact on her reality and shows you exactly how to apply each one today. Lees meer

   Pre-order my book MindCraft HERE!: https://www.simonandschuster.com/books/MindCraft/Emily-McDonald/9781668219065?utm_source=author_site&utm_medium=author_social&utm_campaign=mindcraft&utm_content=

   I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

   Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

   I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3

7. How to Break ANY Bad Habit Using Neuroscience

   7 september 2026 · 19 min

   Afspelen
   Em breaks down the neuroscience of the habit loop that keeps you stuck in bad habits and gives you the exact four step process she used to quit nicotine for good. Lees meer

   I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

   Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

   I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3

8. You're Not Failing Enough: Why Failing More Helps You Succeed Faster

   31 augustus 2026 · 21 min

   Afspelen
   Em breaks down the neuroscience of why failing more is the fastest path to success and gives you four tools to stop fearing failure, reward your attempts, and finally go after your goals. Lees meer

   I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

   Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

   I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3

9. The 5 Step Neuroscience Framework To Shift Your Reality

   24 augustus 2026 · 19 min

   Afspelen
   Em breaks down the five step neuroscience backed framework she used to completely shift her reality and shows you how to prime your brain, delete your old identity, and step into your new era. Lees meer

   I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

   Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

   I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3

10. The Neuroscience of Overthinking and How To Finally Stop

    17 augustus 2026 · 14 min

    Afspelen
    Em breaks down the neuroscience of why your brain won't stop overthinking and gives you three practical tools to close the loop, relinquish control, and finally get some peace of mind. Lees meer

    I’m hosting a free MASTERCLASS on the Neuroscience of manifestation and reprogramming your subconscious mind!! Sign up here to save your spot: https://learn.emonthebrain.com/masterclass

    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi

    I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3

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