Parenting & You With Dr. Shefali
Alle afleveringen
132 afleveringen, van nieuw naar oud
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Unlocking Conscious Parenting
3 december 2024 · 39 min
Dr Shefali reveals what she observed in herself as a young mother and one of the main reasons she is passionate about conscious parenting. In this episode, Dr. Shefali helps people move away from their own childhood baggage to live a better life. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Revisit - Is My Past Ruining the Present?
26 november 2024 · 37 min
This is a repeat of an earlier episode. Swept away by everyday life, many of us parents struggle to fully engage with our children in the present. As a result, we miss out on precious moments leading to lingering regrets. In this episode, Dr. Shefali delves into the profound art of connecting with our children in the here and now, exploring the transformative power of present-moment parenting. This episode will offer you the gift of healing your past and reclaiming your life in the present moment. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com..
Hosted on Acast. See acast.com/privacy for more information.
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Are We The Perfect Family?
19 november 2024 · 38 min
The fantasy of how you will be as a parent and what your children will be like can be very different from the reality. In this episode Dr Shefali helps families turn around this unhealthy way of thinking. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Parental Guilt
12 november 2024 · 34 min
Do you feel guilty that you sometimes miss big events in your kids' lives? Or because you can’t be present for the small ones either? Our busy schedules don’t always allow us to be around as much as we might like to be. In this episode, Dr. Shefali offers parents solutions to overcome this guilt and re-evaluate their lifestyles. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Red Flag Behaviors?
5 november 2024 · 34 min
Sometimes our kids exhibit dangerous behaviors that scare us and we don’t know what to do. It gives us anxiety when we see our kids suffer and have problematic behaviors. In this episode, Dr. Shafali helps parents understand the issues and how to work through it. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com
Hosted on Acast. See acast.com/privacy for more information.
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Tame Your Inner Critic
29 oktober 2024 · 39 min
Are you anxious about what other people think of you? We all crave approval from others in our lives, and the voice in our head often tells us that we need to do better and that we aren't good enough. Dr. Shefali shares how we can liberate ourselves in the most powerful way possible and overcome these anxieties. Lees meer
IIf you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Understanding Your Child's Brain
22 oktober 2024 · 29 min
Most parents don’t realize that conscious parenting involves understanding what's going on in a child's mind. Without this knowledge parents have a tendency to be reactive which can be detrimental to our children. In this episode Dr Shefali explains how we can better attune with our children once we appreciate what’s going on in their brains. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
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Eva Mendes on Parenting & You
15 oktober 2024 · 39 min
In a special new episode of Parenting & You, Dr. Shefali has a conversation with her dear friend, hollywood star and author, Eva Mendes. Eva and her husband, Ryan Gosling, have two daughters who are 8 and 10 years old. Eva discusses how Dr. Shefali’s conscious parenting has helped her become a better mom. In this exclusive, raw interview she opens up about parenting traps she falls into, dealing with mommy guilt and her perspective on aging. She also reveals the inspiration of her new children’s book Desi, Mama, and the Never-Ending Worries. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
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End Power Struggles with Your Kids
8 oktober 2024 · 41 min
Power struggles with kids can quickly turn into arguments with everyone feeling like they must win. This often results in loss of temper which causes huge disconnection with everyone feeling like they have lost. In this episode Dr Shefali helps show parents how they can end the power struggles in their homes. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Expectations Stress Us Out
1 oktober 2024 · 39 min
Being a parent can come with a whole set of unrealistic expectations that can quickly become overwhelming, but also dealing with our parents' expectations of us causes even more stress. In this episode, Dr. Shefali helps parents deal with all the judgment they feel from family and outsiders. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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My Kids Are The Boss of Me
24 september 2024 · 39 min
We feel powerless when our kids have too much control i\. In this episode, Dr. Shefali talks to two parents who feel like they are being held hostage by their kids and want to regain some sense of parental authority. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Stop Overparenting!
17 september 2024 · 42 min
Many parents feel like it’s their job to overparent and micromanage their kids. This often leads to disconnection and disempowerment. Dr Shefali shares the secrets of conscious parenting with two moms whose inner anxiety is currently in the driver's seat. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Turn Struggles into Power
10 september 2024 · 39 min
In the West we are taught to suppress and run away from any painful feelings and not talk about them. In the East the approach is very different. Dr. Shefali speaks with two moms that are both suffering loss and puts them on a new path to healing using Eastern philosophies. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Am I Good Enough to Parent?
3 september 2024 · 39 min
Am I good enough as a parent is a universal concern. We all want the best for our children but we get stuck in our own unworthiness. What our children truly need from us isn’t often what we think it is. Dr. Shefali helps two parents who are stuck with the worry of being good enough. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Tantrums: From Toddlers to Teens
27 augustus 2024 · 37 min
Whether you have a toddler or a teen, tantrums are a huge challenge for parents to overcome. Dr Shefali helps moms navigate these difficult behaviors and helps everyone stay calm in the storm. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Childhood Patterns Mess Us Up
20 augustus 2024 · 46 min
Patterns: We all live them, repeat them and boy, do they get us into trouble. Often what we do in early childhood we repeat in our adult life. In this episode, Dr Shefali helps two parents become aware of their patterns and how to pivot away from them. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Stop These Parenting Mistakes!
13 augustus 2024 · 41 min
Every parent subconsciously makes big mistakes with their kids. In this episode, Dr. Shefali breaks down our common mistakes and teaches us about what we can do instead. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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My Anxiety is Driving me Crazy!
6 augustus 2024 · 38 min
It is very hard to parent our children when we are constantly feeling anxious. Our thoughts race and our fears overwhelm us. When our children observe us, they feel disempowered and afraid. In this episode, Dr. Shefali helps parents cope with their anxieties in a more conscious manner. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Stop Worrying About Your Kids
30 juli 2024 · 37 min
Many parents are consumed by worries about their children. We can be anxious about their past, present and future. In this episode Dr. Shefali helps parents find the balance between loving their children and not excessively worrying about them. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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How Perfectionism Harms Our Children
23 juli 2024 · 43 min
Most parents aim for the highest standards when raising children. This triggers anxiety and stress that harms both them and their children. In this episode Dr. Shefali helps two parents discover how striving for perfectionism may actually create the opposite effect and what they can do about it. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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The Secret to Happier Kids
16 juli 2024 · 35 min
In our quest for happiness, we parents often micro-manage our kids’ moods and emotions. This leads them to feel stifled and pressured to control their feelings. The end result is a whole lot of misery and frustration. In this episode, Dr. Shefali helps us reframe our quest for happiness. This plot change will change your parenting forever. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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When Guilt Destroys Our Sanity
9 juli 2024 · 41 min
Guilt is one of the most common parental emotions. It can eat us from the inside and tear us apart. It leads us to have poor boundaries and poor presence. In this episode, Dr. Shefali helps parents understand the root of their guilt and how to overcome it. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Escape the Comparison Trap
2 juli 2024 · 36 min
It is easy to compare ourselves to other parents and feel insecure that we are not doing a good enough job. When we do this, we often feel unworthy and our kids pick up on this. In this episode, Dr. Shefali dives deep into “the comparison trap” and helps two mothers find their way back to worth and empowerment. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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How Much Control Should I Have Over My Kids?
25 juni 2024 · 37 min
There is a fine line between permissiveness and over-control and few parents get it right. Some parents fall too far one way or the other. In this week’s episode, Dr. Shefali helps parents find the right balance between giving their children freedom and healthy boundaries. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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How our Anxieties Harm our Children
18 juni 2024 · 41 min
Children are like sponges soaking up our emotions and behaviors. They often pick up and mirror our anxieties without us even realizing. In this episode, Dr. Shefali helps two mothers discover how their own patterns are getting in the way of connecting to their kids. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Help! I’m Losing Control of My Kid!
11 juni 2024 · 36 min
Every parent wants to control and fix their kids but this approach typically backfires. When parents don’t get their way they feel frustrated and upset. Dr. Shefali coaches two parents through their control issues and helps them return to a place of inner empowerment and peace. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Will Divorce Mess Up My Kids?
4 juni 2024 · 36 min
Divorce is never easy for parents or children, but there is a way to consciously pave a path forward. In this episode Dr. Shefali helps two parents find their foothold amid their pain and frustrations post-divorce so that they can better show up for their children. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Stop My Kids From Fighting!
28 mei 2024 · 34 min
Is sibling rivalry causing distress in your home? Are you tired of your children not getting along? In this episode, Dr. Shefali helps two families who are struggling with their children’s aggressive behavior toward each other. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Where is my Fantasy Child?
21 mei 2024 · 43 min
Many of us parents create fantasies around who our children will be and how we will parent them. When these fantasies don’t come true, we feel anxious and frustrated and often blame our children for this. In this episode, Dr. Shefali helps two parents understand that the root of the problem is not their children but instead their unrealistic expectations. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Is My Past Ruining the Present?
14 mei 2024 · 37 min
Swept away by everyday life, many of us parents struggle to fully engage with our children in the present. As a result, we miss out on precious moments leading to lingering regrets. In this episode, Dr. Shefali delves into the profound art of connecting with our children in the here and now, exploring the transformative power of present-moment parenting. This episode will offer you the gift of healing your past and reclaiming your life in the present moment. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Afraid To Mess Up My Kids!
14 mei 2024 · 41 min
Are you a parent who is afraid of messing up your kids? Are you worried about how your kids will turn out? Well, you are not alone. In this episode, Dr. Shefali helps two mothers who are grappling with the challenges of effectively supporting their children. No matter how old your kid is, or what their issue is, you will get a clearer understanding of how to optimize your connection with your children. Lees meer
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See acast.com/privacy for more information.
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Introducing: Parenting & You With Dr. Shefali
12 mei 2024 · 2 min
This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. Lees meer
Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting challenges by offering conscious tools and strategies to raise empowered and resilient children. She helps parents overcome obstacles that get in the way of creating authentic connections with their kids.
No matter what struggles you have, you will receive profound wisdom that will resonate deeply with your own life experiences.
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