Jocko Podcast

Alle afleveringen

905 afleveringen, van nieuw naar oud

  1. 511: Between Firefights and Faith, Lessons From Ramadi to Recovery. With Ben Sledge.

    22 oktober 2025 · 3 uur 21 min

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    From the chaos of Ramadi to the pain of losing his best friend, Ben Sledge recounts combat, moral injury, and how faith and storytelling became his path to healing.

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  2. Jocko Underground: The Cure to Being Overwhelmed, Inadequate, and Afraid.

    20 oktober 2025 · 8 min

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    What to Do When Your Boss’s Plan Will Destroy EverythingIs It Betrayal to Train Somewhere Else?How Do I Lead When I Feel Like I’m Not Good Enough?Why Can’t I See My Progress When I’m Getting Better?How Do I Escape the Grind Without Losing Everything?

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  3. 510: The Ego Trap In Leadership. The Need To Lead Pt.2. With Dave Berke.

    15 oktober 2025 · 2 uur 44 min

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    The second part to The Need to Lead, by Dave Berke. How ego quietly sabotages leaders and teams. When we see others’ failures as our wins, frustration and judgment take over. We talk about how that mindset damages trust, limits growth, and creates division. The conversation shows how shifting from ego to ownership not only builds stronger relationships but also unlocks the real strength of leadership—helping others rise instead of hoping they fall.

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  4. Jocko Underground: Accept That The People Around You May Not Want To Do Their Best

    13 oktober 2025 · 10 min

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    Accept That The People Around You May Not Want To Do Their Best

    How to have the best relationship with your family members when they do not want to improve themselves.

    How to influence people to be a better version of themself.

    If you're struggling with balance and have an addictive personality.

    The 1-5 system of evaluating your performance on ANYTHING.

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  5. 509: The Need to Lead: Lessons from Dogfights, Dunker Drills, and Ego Checks. With Dave Berke.

    8 oktober 2025 · 2 uur 12 min

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    Dave Burke breaks down why humility, detachment, and rejecting perfection are the foundation of true leadership. Jocko adds his perspective from the SEAL Teams to reveal what separates leaders who win from those who fail.

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  6. Jocko Underground: "Up Before The Enemy". Disciplined? Foolish? Or Not That Serious?

    6 oktober 2025 · 8 min

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    Up before the enemy. Disciplined vs. Crazy

    Balancing it all. Training as a Specialized Officer

    Discovering a family member's Infidelity

    Homeschool vs. Public School Debate

    Friendship Destroyed by Politics. What to do.

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  7. 508: The Mission Continues Beyond Ramadi. With Major Scott Huesing

    1 oktober 2025 · 4 uur 7 min

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    Retired Marine Major Scott Huesing, author of Echo in Ramadi, to walk through the brutal realities of combat in Iraq’s deadliest city, the cost of leadership, and the transition back home. Scott shares the powerful story of his Marines, the memorials for the fallen, his personal battles after service, and how writing became a new mission to honor and preserve these stories. From Gold Star families to fellow veterans finding their voice, this is a conversation about sacrifice, resilience, and keeping the legacy alive.

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  8. 507: Leadership and Accountability at the VA. With Secretary Doug Collins

    24 september 2025 · 1 uur 47 min

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    Secretary of Veterans Affairs Doug Collins about the realities of leadership in war, ministry, law, Congress, and now the VA. Collins shares hard lessons from funerals and eulogies, where grief and writing become tools for healing. He reflects on the brutality of “full-contact politics,” bipartisan wins that mattered, and the chaos of impeachment battles. From his close work with President Trump to his current mission inside the nation’s second-largest department, Collins lays out the scale of the VA—health care, benefits, cemeteries—and the fight to cut through bureaucracy. This conversation is about service, accountability, and the relentless effort to honor veterans not as victims, but as warriors who deserve the best care their nation can give.

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  9. Jocko Underground: How to Honor Your Commitments When It Gets Hard

    22 september 2025 · 16 min

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    How to honor your commitment when it gets hard.

    Physical confrontations and how to handle them.

    Doing well in life on paper, but deeply unhappy--What to do.

    How to handle a toxic romantic relationship.

    Developing Jiu Jitsu techniques to deal with good wrestlers.

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  10. 506: Violence, War, and the Path to Redemption. With Clay Martin

    17 september 2025 · 3 uur 39 min

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    Clay Martin, former Green Beret and author, shares his journey from brutal combat in Iraq to the battles of life after war. He reveals how writing saved him, how visions of an ancestral spirit reshaped his path, and why Barbarian Spirit is a call to purpose and survival for veterans today.

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  11. Declared Hostile: This Is America

    16 september 2025 · 25 min

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  12. Jocko Underground: How to Finally Get Your Kids To do What You Want Them To.

    15 september 2025 · 13 min

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    Leading at Home Without Anger

    (How to earn respect, guide your kids, and avoid becoming a tyrant parent.)

    When a Neighbor Crosses the Line

    (Handling heartless comments after the Charlie Kirk tragedy while keeping peace next door.)

    Finding Peace After a Father’s Failings

    (Moving forward when your dad wasn’t the hero you needed.)

    Bipolar Disorder and the Fight for Balance

    (Using sports, discipline, and creativity to manage the highs and lows.)

    Set Up to Fail at Work?

    (Navigating redundancy, lost progression, and building an exit strategy.)

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  13. 505: Lessons in Blood. General Greg Knight on Ramadi and Leadership

    10 september 2025 · 2 uur 26 min

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    00:00 – Intro

    Symbolism and sacrifice behind the 228th Brigade Combat Team memorial.

    00:12 – Early Life & Coast Guard

    Knight’s unconventional path into military service and lessons in structure.

    00:25 – Joining the Guard

    Transition from law enforcement to Army Guard officer and active duty.

    00:55 – Ramadi Deployment

    Preparing for and arriving in one of Iraq’s most dangerous cities.

    01:30 – Hard Lessons Learned

    Complacency, casualties, and the importance of humility in leadership.

    02:12 - How to Stay on The Path.

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  14. Jocko Underground: Would You Have What it Takes to be in SOF?

    8 september 2025 · 9 min

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    How to Survive a Shaky Company

    Do You Have What It Takes for Special Forces?

    Drowning in Debt While Chasing a Dream

    Is Your Past Blocking Your Future in Law Enforcement?

    Escaping the Grip of a Toxic Relationship

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  15. 504: Congressman Wesley Hunt: Discipline, Leadership, and America’s Future

    3 september 2025 · 2 uur 12 min

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    Congressman and former Army Apache pilot Wesley Hunt, who shares his journey from West Point and combat deployments to the halls of Congress. He reflects on his family’s history from slavery to public service, the lessons of struggle and resilience, and the values of faith, family, and country. Hunt and Jocko discuss leadership, authenticity in politics, America’s challenges and strengths, and the importance of discipline, service, and personal responsibility in building a stronger future.

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  16. Jocko Underground: Is Taking Weight-Loss Drugs "Cheating"?

    1 september 2025 · 11 min

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    Weight loss drug and discipline

    “Am I cheating myself by using a weight-loss drug?”

    Belt test fees in jiu jitsu

    “My new BJJ school charges $70 for a belt test—should I see this as a red flag?”

    Discipline cycles vs. laziness

    “How can I tell if I’m slipping into laziness when discipline wanes, and how do I stay truly on the path instead of lying to myself?”

    Working at a nonprofit with doubts

    “Is it moral or ethical to keep working for a nonprofit whose mission or practices I don’t fully believe in, even though I help vulnerable people every day?”

    Leadership, influence, and ownership

    “If I’m the only one who clearly sees a looming problem, how do I take ownership, persuade my team to act, and prevent failure without damaging relationships?”

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  17. 503: Norm "Hoot" Hooten. Blackhawk Down & a Legendary Career in Army Special Operations

    27 augustus 2025 · 4 uur 33 min

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    Norm Hooten was a U.S. Army Special Forces soldier (a Green Beret) who became well known because of his role in the Battle of Mogadishu in October 1993, the operation later depicted in the book and film Black Hawk Down.

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  18. Jocko Underground: The Way to Turn Your Rival Into Your Ally

    25 augustus 2025 · 9 min

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    How to turn your rival into an ally?

    Acceptance vs Desire – How do you move forward without giving up hope?

    Toxic Family – When is it time to cut someone off?

    Discipline vs Motivation – How do you stay consistent when life gets hard?

    Love and Timing – What do you do when feelings don’t align?

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  19. 502: Crazy Horse: Courage, Loss, and the Fight in Iraq. With Pilot, Dan McClinton

    20 augustus 2025 · 2 uur 55 min

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    Apache pilot, Dan McClinton recounts the harrowing mission over Baghdad that claimed the lives of two fellow crew members. Through vivid memories and raw emotion, he shares the bond of the Crazy Horse team, the reality of combat in the skies, and the enduring weight of loss.

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  20. Jocko Underground: When You Give, Should You Really Not Expect Anything In Return?

    18 augustus 2025 · 10 min

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    Should you always give with no expectation?

    How to make your daughters mentally tough.

    Getting my wife on the path of discipline.

    Ex-Con is a new member at my non-profit.

    Should I get over my new girls sexual past?

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  21. 004 Jocko Manual: The War for Your Mind

    15 augustus 2025 · 14 min

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    How the 24-hour news cycle morphed into a 24-minute news frenzy — and how social media’s algorithms are engineered to hijack your attention. From dopamine loops to emotional triggers, discover the hidden mechanics keeping you glued to a screen, and why switching to “manual mode” might be the only way to take your life back.

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  22. 501: Bullets To Burning Buildings. With Army Combat Medic Rob Black

    13 augustus 2025 · 2 uur 54 min

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    Frontline Army medic Rob Black recounts his time with the elite Brigade Recon Troop in Ramadi, fighting alongside Navy SEALs in one of Iraq’s most dangerous cities—and how those experiences shaped his life after war.

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  23. Jocko Underground: My Career Choice is Haunting Me

    11 augustus 2025 · 13 min

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    My Career Choice is Haunting Me.

    A Woman may be holding you back from your dreams.

    Insulted by my hypocritical coworker. How to handle this situation.

    Family member is jamming up the family business.

    Didn't get the promotion and you really thought you were.

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  24. 003 Jocko Manual: You Must Accept it. And.. Don't Accept it.

    6 augustus 2025 · 18 min

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    Some things in life you just need to accept... fully. But some things, DON'T ACCEPT.

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  25. Jocko Underground: Easy Fix for People Playing Games In a Relationship.

    4 augustus 2025 · 17 min

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    Easy Fix for People Playing Games In a Relationship. How do I carry on knowing how life is for me.. Pull-ups. Is There value when you get older? My kid's new Jiu Jitsu instructor is causing it not to be fun anymore. Good resume, but struggling to get a job.

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  26. 002 Jocko Manual: We Are ALL Expactant.

    1 augustus 2025 · 6 min

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    "Expectant" means when someone is expected to expire. To die. But we are all expected to die.

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  27. 001 Jocko Manual: Switch From Auto To Manual.

    30 juli 2025 · 38 min

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    Stop living your life on auto pilot. Make conscious decisions.

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  28. Jocko Underground: Is Your Job Security Joyless? | What Changes after Marriage?

    28 juli 2025 · 10 min

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    Should you leave a secure job that you don't like?

    Staying on the path when your family depends on you.

    What actually changes after you get married.

    Getting called out for an email, or something you wanted to be private.

    Higher ups treating the front line workers poorly because of race.

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  29. 500: We Choose To Live.

    23 juli 2025 · 1 uur 46 min

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    (Live in Chicago)

    Jocko Podcast 500 marks a major milestone—nearly 10 years of leadership, war stories, personal growth, and hard truths. In this powerful live episode recorded at the Vic Theatre in Chicago, Jocko Deeply personal reflection on the realities of war, the weight of leadership, and the power of choice.

    From recounting the harrowing cost of combat to the enduring bonds between team mates, Stories of fallen teammates, personal battles with grief, and the lessons learned through pain. Exploring the path of mental resilience, the difference between despair and strength, and why choosing to live—and to lead—is a conscious decision we must make every day.

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  30. Jocko Underground: Training VS Preparation for The Worst | What Non-drinkers Have in Common.

    21 juli 2025 · 11 min

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    How should I train to prepare for the worst conditions?

    How to react to others bad-mouthing someone you are close to.

    How to handle suspicious business partner behavior.

    Moderating people who are feuding.

    What do Sober people have in common?

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  31. 499: Squelch The Noise. Disciplined Frameworks to Avoid Manipulation.

    16 juli 2025 · 1 uur 13 min

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    How overreacting to headlines, battlefield reports, or business setbacks creates unnecessary panic and poor decision-making. Using the analogy of a “squelch” button on military radios, he explains the need to filter noise, assess information logically, and avoid emotional responses. Leaders must detach, gather reliable intel, and act with calm deliberation. From combat to media consumption, Jocko emphasizes processing input through disciplined frameworks to avoid manipulation, maintain perspective, and preserve credibility and mental clarity in chaotic environments.

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  32. Jocko Underground: Getting Over Tragedy | Get Out Of Your Slump and Crush It.

    14 juli 2025 · 12 min

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    Staying strong and grieving to get over tragedy.

    In a slump after a big failure.

    Finding a new mission to crush life.

    Facing your traumatic past from family members.

    Why are pull-ups even important?

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  33. 498: Regardless of the Distractions, You Know What To Do. Do It.

    9 juli 2025 · 1 uur 30 min

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    >Explore Jocko Store<

    Exploring deeper themes from the Marine Corps Institute’s Leadership Credo. Leadership isn’t about rank—it’s about earning trust through action. True leadership requires understanding human will, stress, fear, and mission focus. The will to fight is central in combat—and in life. Emotional control, both personally and within teams, determines success or failure. Jiu-jitsu parallels are drawn to show how will, not just skill, defines performance. Leaders must inspire through hardship, guiding others even amid chaos, loss, and uncertainty. Leadership is the art of influencing people to push beyond their limits toward shared goals.

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  34. Jocko Underground: Blast Past Old Mistakes and Get Respect at Work

    7 juli 2025 · 9 min

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    Getting past your past mistakes to get back on the track to excellence.

    My woman brings me stress and refuses to change.

    Lets talk about people who claim to be progressive, but disparage the troops.

    What to do if you ruined your reputation in a certain community.

    If you are anti-social media, listen to this last one.

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  35. The Song Of America

    3 juli 2025 · 12 min

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    Independence day. 2025. Lees meer

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  36. 497: Lessons About Human Will and Those Who Don't Break. "Combat Leadership at Iwo".

    2 juli 2025 · 1 uur 27 min

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    The brutal legacy of the Battle of Iwo Jima—America’s bloodiest Marine Corps battle. Drawing from Marine Colonel Joseph H. Alexander’s powerful article Combat Leadership at Iwo Jima, they unpack the sheer scale, strategy, and human cost of the fight. Jocko highlights the critical role of combat experience, disciplined training, and small-unit leadership in surviving such savage conditions. The conversation also explores modern SEAL training, live fire exercises, and how simulated chaos prepares warriors for real-world battlefield mistakes—especially the deadly consequences of “blue-on-blue.” This is a sobering reflection on war, preparation, and the will to lead when it matters most.

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  37. Jocko Underground 171: Does Jiu Jitsu Ruin More Lives Than It Saves??

    30 juni 2025 · 11 min

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    Does Jiu Jitsu ruin more lives than it saves?

    Does "Playing The Game" cause you to lose the edge?

    Is being a cheater in the past, a Red-Flag for the future?

    When superiors go off-script.

    How to recover from a damaging outburst.

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  38. 496: Toxic Leadership. This Is How You Spot It. This Is How You Know.

    25 juni 2025 · 1 uur 54 min

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    Discussing the broad and often misunderstood term "toxic leadership," noting how frequently he’s asked about it. A detailed paper by Colonel Denise F. Williams from the Army War College that identifies toxic leadership traits and categorizes 18 types of toxic leaders. Though the paper focuses on the U.S. Army, Jocko emphasizes that toxic leadership exists in all organizations, not just the military. Explore how such leaders emerge, why they’re tolerated, and whether strong, positive leadership can counteract the damage they cause.

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  39. Jocko Underground: It's Not Real. Getting Others Over Fear.

    23 juni 2025 · 11 min

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    Getting your child (and others, including yourself) over fear. Lees meer

    More valuable tools for getting over a break-up and crushing forward.

    Being someone you can be proud of.

    Managing adrenaline dumps, nervousness, and high-stress situations.

    Embracing responsibility to get to the next level.

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  40. 495: Look. Is Your "Check Engine" Light On? . With Human Performance Specialist, Rob Wilson.

    18 juni 2025 · 3 uur 28 min

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    Get "Check Engine Light", by Rob Wilson >> HERE

    Rob Wilson is a Human Performance Specialist with over twenty years of manual therapy, coaching, and education experience. Rob's work spans a variety of avenues in the field of health and human performance. This includes multiple trademarks, the creation of global seminars and curriculums, and the research, development and implementation of best practices in human performance.

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  41. 494: This is What It Takes to Be Undeniable. With Cameron Hanes

    11 juni 2025 · 3 uur 36 min

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    In UNDENIABLE, I bring together outliers of today-men and women who are experts in their field, to share their unique and motivating perspectives on reaching the pinnacle of success and remaining there. From popular neuroscientist Andrew Huberman to ultramarathon runner Courtney Dauwalter, you will hear how undeniable individuals have obtained their winning mindset.

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  42. Jocko Underground: The Challenges In Life Can Be Hard. Very Hard. How To Strategize.

    9 juni 2025 · 12 min

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    Strategizing life with a special needs child.

    Advice for how to handle a parent with Dementia and aggressive issues.

    Keeping an effective workout schedule with a new child.

    When your team grows, relationships may not be as strong?

    Where to draw the line between hard training and pointless risk of injury.

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  43. 493: Chris Cappy's Grunt Perspective From The Front Lines of Iraq and Ukraine.

    4 juni 2025 · 3 uur

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    Chris "Cappy" Capelluto is a former US Army infantryman, Iraq veteran, and YouTube content creator. He has gained recognition for his YouTube channel, where he focuses on defense analysis, military history, and geopolitical topics. Cappy also worked as a head of video for Task & Purpose before launching his own channel. He's known for his unique perspective, combining his military experience with a media background

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  44. Jocko Underground: Full Transparency is a Violation of Privacy.

    2 juni 2025 · 9 min

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    Full transparency vs. "need to know". How to capitalize on a negative person. How do you give ownership to someone who is not as good as you? Extreme Ownership with creative people??? How do you stay humble when you're a superior person in life?

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  45. 492: The Path Is Hard. Team Dealer Bravo Company 2-6 Infantry. With Ryan Jackson.

    28 mei 2025 · 2 uur 34 min

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    Bravo Company 2-6 IN "Team Dealer" owned and controlled its battlespace, Al-Taʾmīm. The regulars of Team Dealer were never attached to the command of other units. All units planning operations in Al-Taʾmīm, including NSW (SEALs) and other SOF or OGA units always reported to Team Dealer before planning ops in Al-Taʾmīm.

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  46. Jocko Underground: Are You Doing Too Much? How Do You Even Know?

    27 mei 2025 · 11 min

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    What is considered too much physical activity?

    Should I abandon my safe life to pursue my dream life?

    As as older person, what should your life's mission become?

    How to better retain information while learning Jiu Jitsu.

    How to easily deal with people with strong personalities.

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  47. 491: SLEDGEHAMMER. Eugene Sledge's son Henry Shares Lost Stories of The Old Breed 1st Marine Division.

    21 mei 2025 · 4 uur 29 min

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    Get "With The Old Breed: Full Story Revealed" >HERE<

    The Old Breed… The Complete Story Revealed brings to life an abundance of new material from the original manuscript of Eugene Sledge’s classic memoir With the Old Breed at Peleliu and Okinawa. By interspersing his own personal anecdotes throughout, Henry Sledge takes his father’s work and gives it newfound context, sharing memories of conversations between father and son. The result is a flowing narrative that portrays an intimate look at a WWII veteran and his struggles to adapt to civilian life following the war.

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  48. Jocko Underground: Getting Old and Hurt. The New Standard.

    19 mei 2025 · 13 min

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    The new standard as we get old and injured. What to do when a loved one seems to be slowly giving up on life. Dealing with neighbors crossing social boundaries. How to deal with a gym rival. What to do when you hate your parent and can't forgive.

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  49. 490: Accept All Challenges Involved. With Travis Barnes

    14 mei 2025 · 2 uur 19 min

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    After 9/11, Travis Barnes enlisted in the U.S. Marine Corps, driven by duty and purpose. He endured grueling training, served three combat tours in Iraq, and rose to Sergeant in a Recon unit, surviving IEDs and earning multiple commendations. After suffering traumatic brain injury and PTSD, he returned home, went to law school, and found healing through discipline — this time in crafting whiskey. In 2014, alongside his wife Hilary, he founded Hotel Tango, named in honor of their bond and his military roots. For Travis, distilling became a new mission: to create with precision, serve with honor, and lead with purpose.

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  50. Jocko Underground: When Someone is Gate-Keeping and Preventing your Success.

    12 mei 2025 · 9 min

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    What to do if a superior is gate-keeping. Relationship decisions based on a pessimistic future. People are saying I'm to blunt and abrasive. Managing negative external influences on your family. I have a good life, but I still want to join the military.

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