The Daily Motivation

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1.500 afleveringen, van nieuw naar oud

  1. Secrets to Unlocking Your Superhuman Potential | Colin O'Brady EP 411

    23 oktober 2023 · 15 min

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    Colin O'Brady, known for his incredible feats of endurance, shares his wisdom on achieving seemingly impossible goals. Colin holds the world record for the fastest ever solo trek across Antarctica, in addition to several other world records. He’s an elite endurance athlete at the top of his game, but he knows that the most important muscle is actually your brain.

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  2. Where You Should Invest Your Money TODAY To Become a Millionaire | Ray Dalio EP 410

    22 oktober 2023 · 9 min

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    Ray Dalio, a renowned figure in the financial world, shares his expertise on smart investments to increase one's chances of becoming a millionaire. He discusses strategies for allocating funds in areas such as stocks, real estate, and other assets, highlighting the importance of sound financial planning and disciplined decision-making.

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  3. Shed Expectations & Write Your OWN Story | Marie Forleo EP 409

    21 oktober 2023 · 7 min

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    Marie Forleo passionately advocates for the power of individuality and creativity, emphasizing that each person has the ability to craft their unique story. Through anecdotes, practical advice, and motivational insights, Forleo inspires her audience to embrace their authenticity, pursue their passions, and design a life that aligns with their true desires, rather than conforming to external pressures. This episode serves as a compelling reminder to live life on one's terms and be the author of their own journey.

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  4. TRAIN YOUR MIND to Overwrite Your DNA | Dr. Michael Gervais EP 408

    20 oktober 2023 · 7 min

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    Dr. Michael Gervais, the renowned psychologist and performance coach delves into the fascinating concept of mental conditioning. Dr. Gervais explains how our thoughts and beliefs have the power to influence our physical well-being at the genetic level. He provides practical techniques and insights on how to rewire our minds for positive outcomes, emphasizing the importance of mindset in achieving our goals and living a healthier, more fulfilled life.

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  5. Neuroscientist's Guide To Completely HEAL Your BODY & MIND | Dr. Caroline Leaf EP 407

    19 oktober 2023 · 6 min

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    Dr. Caroline Leaf, a renowned neuroscientist, delves into the fascinating realm of healing the body and mind. She shares invaluable insights on how our thoughts and mental well-being play a pivotal role in our overall health. Dr. Leaf provides practical strategies and tips to harness the power of the mind to facilitate healing. Her expertise in neuroscience offers a transformative perspective on achieving holistic well-being. Tune in to discover the keys to complete body and mind healing in this enlightening episode.

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  6. Build a Life of Positivity & Leave a Legacy of Love | Noah Beck EP 406

    18 oktober 2023 · 4 min

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    Noah Beck is recognized as one of the top creators in the world of social media. The episode explores his journey and the strategies he employs to build a life filled with positivity and create a legacy based on love. Noah shares his valuable insights and experiences, providing inspiration and guidance for those looking to navigate the complex and toxic world of social media and establish a meaningful and positive presence on and offline.

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  7. From Chronic Depression to Unwavering GRATITUDE | Rainn Wilson EP 405

    17 oktober 2023 · 11 min

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    Rainn Wilson, best known for his role as Dwight Schrute on "The Office," shares personal insights about his struggles as an actor and the rollercoaster ride of embodying Dwight Schrute on the popular TV show. He provides valuable perspectives on how he found significance and meaning throughout his career, particularly during the highs and lows, offering inspiration and guidance to those facing similar challenges.

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  8. Key Life Lessons to Channel Your Creative Mind | Ed Catmull EP 404

    16 oktober 2023 · 7 min

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    Ed Catmull, a prominent figure at Pixar, shares his valuable insights and wisdom drawn from his extensive experience in the creative industry. The episode serves as a source of guidance and inspiration for those currently navigating the challenges and opportunities in the world of creativity.

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  9. Gold-Medal Olympian's Guide to Conquering Your Worst Fear | Mikaela Shiffrin 403

    15 oktober 2023 · 5 min

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    In this episode with Gold Medal Olympian, Mikaela Shiffrin, the discussion centers around her expertise as the worlds fastest downhill skier and the fears she conquered to get there. Mikaela offers practical advice and personal experiences on how to overcome obstacles and challenges to achieve one's goals, drawing from her own impressive athletic career, and the fears she still struggles with today.

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  10. Grow Trauma & Inspire Authentic Connections | Zane Lowe EP 402

    14 oktober 2023 · 6 min

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    In this episode featuring Zane Lowe, the discussion revolves around the themes of personal growth, dealing with trauma, and fostering genuine connections with others. Zane Lowe shares insights and experiences related to overcoming trauma and using those experiences as a source of inspiration. The conversation also touches on the importance of authenticity in building meaningful relationships and how this positively impacts one's personal and professional life.

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  11. Uncover Your PASSION and Turn It into Purposeful ACTION | Bert Kreischer EP 401

    13 oktober 2023 · 6 min

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    Comedian Bert Kreischer and Lewis discuss the importance of identifying what truly excites and motivates you in life, and then taking proactive steps to align your actions with that passion. Bert also shares how he honed in on his own personal delivery and voice as he rose to fame becoming one of the most successful comedians and podcasters in the world.

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  12. The KEY to All Successful Relationships | Stephan Speaks EP 400

    12 oktober 2023 · 7 min

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    Relationship expert Stephan Speaks, emphasizes the important keys to building and maintaining successful relationships. He dives into effective communication, trust, empathy, and why they are all essential components necessary for healthy and fulfilling connections with others.

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  13. How to Embody Grace, Positivity & FORGIVENESS | Jefferson Fisher EP 399

    11 oktober 2023 · 6 min

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    Jefferson Fisher, focuses on the theme of projecting grace, positivity, and forgiveness. Fisher shares insights and strategies for cultivating these qualities in one's personal and professional life. The episode explores the importance of forgiveness in resolving conflicts and achieving personal growth. Fisher's legal expertise is used to illustrate real-life examples of how grace and positivity can impact the outcome of every interaction.

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  14. Practice Humility To Unlock Your Full Potential | Javier "Chicharito" Hernández EP 398

    10 oktober 2023 · 10 min

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    Chicharito, a true soccer legend and international sensation, shares his personal journey and how embracing humility has been the cornerstone of his success both on and off the field. With heartfelt stories and valuable insights, he highlights the importance of staying grounded, being open to growth, and maintaining a strong work ethic.

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  15. Find Inner Alignment & Connect with Your Life's Purpose | Sara Walker EP 397

    9 oktober 2023 · 10 min

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    Professor Sara Walker is an astrobiologist and theoretical physicist. Her work focuses on the origins and nature of life, and in particular whether or not there are universal ‘laws of life’ that would allow predicting when life emerges and can guide our search for other examples on other worlds. Sara is an internationally recognized thought leader in the study of the origins of life, alien life and the search for a deeper understanding of ourselves in our universe.

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  16. The Risk & Reward of Becoming an Entrepreneur | Jenna Kutcher EP 396

    8 oktober 2023 · 11 min

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    Jenna shares her personal experiences, highlighting the importance of taking calculated risks, embracing vulnerability, and maintaining a resilient mindset in the world of business. This episode offers invaluable insights into the entrepreneurial path and inspires listeners to pursue their dreams with determination and a willingness to face challenges head-on.

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  17. Unleash Your Creative Genius with Clear Intentions | Jason Derulo EP 395

    7 oktober 2023 · 10 min

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    Jason shares his personal journey and insights into how he harnesses his creativity to continuously innovate and succeed in the competitive music industry. Listeners will gain valuable takeaways on the power of setting clear intentions, staying focused, and embracing failure as a stepping stone to greatness.

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  18. Break Free from These Limiting Habits | Eckhart Tolle EP 394

    6 oktober 2023 · 8 min

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    Tolle shares his wisdom and insights on how to transcend the confines of our habitual thought patterns, allowing listeners to tap into a higher state of consciousness and experience true freedom. This episode offers valuable guidance on achieving personal growth, self-realization, and unlocking one's full potential.

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  19. How to Experience True Happiness | Rainn Wilson EP 393

    5 oktober 2023 · 6 min

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    Rainn Wilson delves into the quest for genuine happiness, emphasizing that it's not found in external achievements but within ourselves. Discover how giving back to others and being of service can be a powerful source of fulfillment and happiness.

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  20. Find Power in Your Truth | Lindsey Stirling EP 392

    4 oktober 2023 · 7 min

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    Lindsey Stirling shares her personal journey of embracing her unique blend of talents and not conforming to traditional expectations. She emphasizes the importance of being true to oneself.

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  21. Transform Anger to Love & Acceptance | Sadhguru EP 391

    3 oktober 2023 · 11 min

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    Sadhguru provides profound insights into understanding the root causes of anger and how it often stems from our own inner turmoil and expectations.

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  22. Open Your Heart & Take Your Power Back | Joe Dispenza EP 390

    2 oktober 2023 · 11 min

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    Dr. Joe Dispenza shares powerful insights on how to open your heart and take control of your life. Dr. Dispenza is a renowned author and speaker in the fields of neuroscience and personal development.

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  23. 4 Spiritual Insights to Leave a Legacy | Lewis Howes EP 389

    1 oktober 2023 · 13 min

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    Lewis and 4 guests delve into the significance of connection and contribution. Lewis highlights the idea that our lives become richer when we connect with others and make meaningful contributions to their well-being. He explores how these acts of kindness and generosity can ripple through generations, leaving a profound legacy of love and goodwill.

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  24. You Have the Ability to Empower Others | Dr. Tererai Trent EP 388

    30 september 2023 · 5 min

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    Dr. Trent discusses the significance of empowering others, especially women and girls, to achieve their dreams. She founded the Tererai Trent International Foundation to provide education and support to marginalized communities.

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  25. Confronting Adversity Head-on | Jordan Peterson EP 387

    29 september 2023 · 8 min

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    Jordan Peterson emphasizes that adversity is an essential aspect of life. It's through facing challenges and hardships that individuals develop resilience, character, and the capacity to confront the unknown.

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  26. Failure as Fertilizer | Rick Pitino EP 386

    28 september 2023 · 8 min

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    Pitino delves into his own remarkable journey, including his ups and downs in the basketball arena. He highlights the crucial lessons he's learned from setbacks, emphasizing the importance of resilience, adaptability, and a growth mindset.

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  27. Overcome Self-Doubt & Thrive | Gary Vaynerchuk EP 385

    27 september 2023 · 8 min

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    Gary Vaynerchuk emphasizes the importance of self-awareness as the foundation for overcoming self-doubt. Knowing your strengths, weaknesses, and passions can be a game-changer in your personal and professional life.

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  28. The 1st Step in Judging Someone's Character | Robert Greene EP 384

    26 september 2023 · 10 min

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    Robert Greene, known for his insights into human behavior, shares valuable advice on how to form preliminary judgments about a person's character. He shares valuable techniques such as keen observation, understanding body language, and tapping into one's intuition.

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  29. The Science To Burning Body Fat Explained | Shawn Stevenson EP 383

    25 september 2023 · 13 min

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    Shawn Stevenson focuses on providing a scientific understanding of how the body burns fat. Shawn delves into the metabolic processes, hormones, and nutritional principles that influence fat loss. This episode aims to educate listeners about the scientific aspects of fat loss, helping them make informed choices to achieve their fitness and health goals.

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  30. Unlock The Unlimited Power of Your Heart & Mind | Joe Dispenza EP 382

    24 september 2023 · 6 min

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    Joe Dispenza delves into the topic of unlocking the unlimited power of the heart and mind connection. We explore Dr. Dispenza's insights and techniques for harnessing the potential of the heart and mind, touching on topics such as meditation, mindset, and personal development.

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  31. The Catalyst to Losing 300+ Pounds | Ethan Suplee EP 381

    23 september 2023 · 8 min

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    Ethan Suplee, focuses on his remarkable journey of losing over 300 pounds. Suplee's mindset and transformation are central themes of the episode, highlighting his determination and commitment to achieving this incredible weight loss goal.

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  32. Lead With Courage and Compassion | Brené Brown EP 380

    22 september 2023 · 7 min

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    Brené Brown holds a Ph.D. in social work and has conducted extensive research on human emotions, relationships, and personal development. Her work is rooted in the study of vulnerability, shame, and resilience. Her presentations and workshops have had a profound impact on individuals, teams, and leaders.

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  33. Attract Love That Will Change Your Future | Vishen Lakhiani EP 379

    21 september 2023 · 6 min

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    As one of the architects of modern personal growth, Vishen has worked with some of the most brilliant and recognizable names in the industry, offering courses from the likes of Sadhguru and Lisa Nichols to Mindvalley members. I am so excited for you to learn Vishen’s methods for manifesting the life you desire, the importance of generating self-love and about the human qualities you can quickly hack to obtain your life’s mission.

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  34. Reprogram Your Brain & Heal Your Immune System | Dr. Caroline Leaf EP 378

    20 september 2023 · 7 min

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    Dr. Caroline Leaf, a cognitive neuroscientist, discusses the connection between the mind and the immune system, emphasizing how our thoughts and mental habits can influence our overall health. She explores practical strategies and insights using neuroplasticity to positively affect the immune system..

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  35. 3 Daily Habit Hacks to Limit Distractions | Kevin O'Leary EP 377

    19 september 2023 · 9 min

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    Kevin O'Leary, known for his business expertise, likely shares valuable insights and practical tips to help listeners reduce distractions and improve their overall productivity. These habit hacks are aimed at helping individuals achieve their goals and priorities by staying on track and minimizing interruptions in their daily routines.

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  36. Own Your Story | Kevin Hart EP 376

    18 september 2023 · 6 min

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    Kevin Hart, the renowned comedian and actor Kevin Hart discusses the importance of owning one's story and using life experiences, both positive and negative, as sources of motivation and personal growth.

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  37. Success Secrets of A Power Couple | Sara Blakely, Jesse Itzler EP 375

    17 september 2023 · 5 min

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    Sara Blakely and Jesse Itzler, a dynamic power couple known for their entrepreneurial success, share insights into their individual journeys and the secrets behind their achievements.

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  38. Break Free From Self-Destructive Patterns | Dr. Nicole Lepera EP 374

    16 september 2023 · 7 min

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    Dr. Nicole Lepera offers valuable guidance on recognizing and breaking free from self-destructive patterns through self-awareness, empowerment, and the cultivation of healthier habits. This episode provides practical steps for listeners to improve their mental and emotional well-being and lead more fulfilling lives.

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  39. Steps to Heal Your Mind & Body | Marisa Peer EP 373

    15 september 2023 · 5 min

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    http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! Lees meer

    Marisa Peer provides valuable insights into improving mental and physical well-being. It emphasizes the importance of positive self-talk, addressing limiting beliefs, recognizing the mind-body connection, and practicing gratitude as steps towards healing the mind and body.

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  40. 3 Myths to Becoming a Millionaire | Grant Cardone EP 372

    14 september 2023 · 7 min

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    Cardone offers practical advice and insights on how individuals can break free from these myths and take concrete steps toward financial success. He encourages listeners to set ambitious goals, be persistent, and invest wisely to achieve their millionaire aspirations.

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  41. Increase Your Lifespan with Simple Diet Hacks | Peter Attia EP 371

    13 september 2023 · 13 min

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    Peter Attia, a medical doctor and longevity expert, shares insights on how dietary choices can impact overall health and longevity. He explores strategies such as time-restricted eating and fasting as methods to promote longevity and improve metabolic health.

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  42. The Key Steps to Efficient Training Routines | Mark Sisson EP 370

    12 september 2023 · 10 min

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    Mark Sisson, a fitness and health expert, shares valuable insights and strategies for optimizing workout plans. He discusses the importance of prioritizing functional movements and the benefits of incorporating high-intensity interval training (HIIT) into fitness routines. The episode highlights the significance of proper nutrition, recovery, and sleep in achieving fitness goals.

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  43. Overcome Your Fear & Welcome True Happiness | Gabby Bernstein EP 369

    11 september 2023 · 6 min

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    Gabby Bernstein, a well-known author and speaker, discusses strategies and insights for managing fear and anxiety in our lives. She emphasizes the importance of practicing gratitude, meditation, and mindfulness to cultivate happiness and inner peace.

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  44. Fall In Love With Yourself & Heal the World | Brené Brown EP 368

    10 september 2023 · 5 min

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    Brené Brown, a renowned researcher and author, delves into the idea that by cultivating self-compassion and embracing our vulnerabilities, we can foster a more compassionate and empathetic society.

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  45. 5 Steps to Instant Happiness | Dr. Laurie Santos EP 367

    9 september 2023 · 7 min

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    Dr. Santos shares insights from the field of positive psychology and offers five actionable strategies to enhance happiness. These include practicing gratitude, engaging in acts of kindness, focusing on the present moment, getting regular exercise, and building social connections. She explains the science behind each step and how they can positively impact one's mood and overall sense of happiness.

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  46. NAVY SEAL On Maximizing Your Full Potential | Chadd Wright EP 366

    8 september 2023 · 8 min

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    Chadd Wright, a former Navy SEAL, shares insights on maximizing one's full potential in life. He draws upon his experiences in the military to provide valuable lessons applicable to personal growth. Wright emphasizes the significance of pushing beyond perceived limits and embracing discomfort to achieve growth. He discusses the importance of setting clear goals, maintaining discipline, and developing a strong mindset.

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  47. CELEBRATING ONE YEAR of The Daily Motivation! | Lewis Howes EP 365

    7 september 2023 · 7 min

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    I can't believe it's already been a year since we've launched The Daily Motivation. Time has flown by, and it's been an incredible journey inspiring and empowering each other every single day. Lees meer

    Your dedication and support have truly made this podcast a meaningful platform. The messages, feedback, and stories you've shared have kept the motivation alive and thriving.

    As we look back on this past year (and TEN YEARS on The School of Greatness) I want to express my deepest gratitude for being a part of this incredible community. Your commitment to personal growth and positivity is truly inspiring. Let's continue to chase our dreams, conquer our challenges, and uplift one another.

    Here's to another year of growth, learning, and spreading positivity together. Thank you for tuning in every day and making The Daily Motivation a part of your routine. Keep shining bright!

    With gratitude,

    Lewis Howes

    Listen to the FULL SOLO EPISODE HERE

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  48. Keys to Chemistry & Love | Stephan Speaks EP 364

    6 september 2023 · 7 min

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    Stephan Speaks explores essential factors that contribute to a strong romantic connection and lasting love. He delves into the dynamics of chemistry between partners, emphasizing the importance of authenticity, effective communication, and understanding each other's love languages.

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  49. Find Inner Peace Amidst Change | Wayne Brady EP 363

    5 september 2023 · 6 min

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    Wayne Brady shares his personal insights and strategies for maintaining tranquility while navigating changes. He emphasizes the importance of self-acceptance, mindfulness, and adapting to new situations. Brady also discusses the connection between finding inner peace and his experiences in a quickly evolving entertainment industry landscape.

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  50. The Key to Managing Stress & Healing Your Mind | Dr. Nicole LePera EP 362

    4 september 2023 · 8 min

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    Dr. LePera discusses her insights into the mind-body connection and emphasizes the significance of mindfulness and self-awareness. She introduces practical techniques for reducing stress, such as grounding exercises and conscious breathing. Dr. LePera also highlights the role of self-compassion and reframing negative thought patterns to improve mental well-being.

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    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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