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Live a Life of Gratitude With These Guidelines | Matthew McConaughey
11 november 2025 · 9 min
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Check out the full episode: https://greatness.lnk.to/1422
Matthew McConaughey expresses his belief that gratitude is a choice that can be consciously cultivated. By adopting a grateful mindset and incorporating gratitude practices into daily life, individuals can experience profound positive changes and live more fulfilling lives.
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The Seed Oil Panic Is Wrong: What Science Actually Says | Jessica Knurick
10 november 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1845
"We thought we were doing the right thing by just kind of swapping out the goodies that he loved... we would just buy like sugar free donuts." - Jessica Knurick
Jessica Knurick watched her grandfather face serious health problems in his early sixties. He worked retail, then came home to refurbish cars for extra money. No time to cook proper meals. When the health issues hit, her family scrambled to help. They bought sugar-free donuts, thinking they'd cracked the code. They hadn't. What the system failed to provide wasn't willpower advice. It was real education, combined with understanding the brutal math of time poverty. Working two jobs to survive doesn't leave room for meal prep and nutrition research. That experience sent Jessica into nutrition science, where she discovered something that could have helped him: most of what we're told about healthy eating is backwards.
Here's what actually matters. The seed oil panic dominating your social media feed? Not supported by science. Jessica doesn't just say there's no evidence they're harmful. She says there's evidence they're NOT harmful. The reason people feel better after "eliminating seed oils" has nothing to do with the oils themselves. When you stop eating seed oils, you stop eating the chips, crackers, and processed junk they come in. You accidentally start eating more whole foods. The oil was never the villain. The bigger picture: seventy percent of our food environment is ultra-processed garbage. Her grandfather needed systemic change, not sugar-free substitutes. This conversation will reshape how you think about nutrition advice, especially the viral kind that sounds urgent but misses the point entirely.
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How To Heal from Trauma and Embrace Healthy Connections | Sheleana Aiyana
9 november 2025 · 9 min
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Check out the full episode: https://greatness.lnk.to/1436
Sheleana Aiyana shares her own personal experiences of trauma and how it shaped her understanding of the healing journey. She emphasizes the importance of acknowledging and honoring one's pain as the first step towards healing. By fostering self-compassion and acceptance, viewers are encouraged to begin the process of healing from their own traumatic experiences.
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How To Turn Faith Into Action When You Have Nothing | Marlon Wayans
8 november 2025 · 9 min
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Check out the full episode: https://greatness.lnk.to/1662
"My father would wake up in the morning, study the Bible, say a prayer, rub his knees and look up to God like, 'how am I going to feed these 10 people today?' Then he'd go. And he'd come back with dinner." - Marlon Wayans
Marlon Wayans grew up watching his father combine faith with relentless action. Every single morning started the same way: Bible study, prayer, then that moment of looking up at God before figuring out how to feed 10 kids that day. His mother taught him something equally powerful but different: how to find joy in poverty, how to stay vulnerable when disappointments could easily make you bitter, how to love hard even when life is brutal. These weren't abstract lessons. They were daily survival skills that shaped everything about how Marlon approaches his work now. When Hollywood tells him to wait, when networks say they're booked until 2026, he hears his father's voice: don't wait for anyone to tell you you're ready.
That mindset led him to self-fund his own comedy specials, film them on his terms, then license them to HBO and Amazon while keeping ownership. He's the guy who works three extra hours with his acting coach after a 14-hour shooting day because he refuses to show up unprepared. He drops a new hour of standup material every year, writing it live on stage while audiences think they're just watching a show. Most people fixate on what their parents did wrong. Marlon studied what they did right. That shift, that choice to extract wisdom instead of resentment from his upbringing, unlocked something fierce in him. His father taught him God and grit belong together. His mother taught him that joy is a choice you make, not a circumstance you wait for. Now he lives by a simple truth: everything is God, every closed door is redirection, and a thousand new doors are already open if you stop staring …
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If You're Copying Others' Paths, You're Blocking Yours | Jenna Zoe
7 november 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1844
"Everybody has the Elon Musks capacity in them, right? But we are just wasting our brain energy on the wrong things." - Jenna Zoe
Your mind keeps telling you to figure it all out, to copy what worked for someone else, to ignore what genuinely lights you up because it seems too simple. Jenna Zoe says that's exactly the problem. She breaks down Human Design, a system that treats your body like a machine with its own operating manual, and explains why the universe speaks to you through what brings you joy, not through your overthinking mind. When you see someone else's success and try to replicate their exact path, you're working against your unique design. Different people have different energy types—generators, manifestors, projectors, reflectors—and each has a specific way of using energy that creates maximum results with minimum resistance.
The revelation here isn't complicated personal development theory. It's understanding that everyone carries the same genius capacity, but most people waste their brain power trying to control outcomes instead of letting their body's wisdom guide the way. When you stop letting guilt override what genuinely excites you, when you trust that your enjoyment is divine guidance rather than distraction, your mind becomes free to do what it does best: observe, create, innovate. Jenna walks through the mechanics of how your body directs you toward your purpose, and why fighting against your natural design keeps you stuck while others seem to effortlessly manifest their dreams.
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Get One Percent Better Every Day | Ed Mylett
6 november 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1274
Ed Mylett explains that even small daily improvements, as little as one percent, can lead to significant transformation over time. Ed highlights the idea that success is not an overnight achievement but rather a result of consistent effort and repetition.
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How To Heal From Childhood Trauma & Build Emotional Intelligence | Dr. Marc Brackett
5 november 2025 · 8 min
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Check out the full episode: https://greatness.lnk.to/1843
"How many kids in our country are getting the emotional education they need to achieve their dreams in life?" - Dr. Marc Brackett
Dr. Marc Brackett was eleven years old when he finally told someone about the sexual abuse. His mother had a breakdown. His father grabbed a bat and went to kill the man. Then came the arrest, the court case, and the decision that would make everything worse: going on television to talk about it. Overnight, he became the kid nobody wanted their children near. Teachers whispered. Parents pulled their kids away. The bullying intensified. He was labeled damaged goods, living proof that some wounds mark you forever. But one summer, his Uncle Marvin asked him a question nobody else had bothered with: "How are you feeling?" They sat together working through emotional vocabulary, and Marc realized he couldn't name a single time he'd felt elated, but he could talk all day about feeling alienated. That conversation became the foundation for everything that followed.
Years later, Marc saw "Emotional Intelligence" on the cover of Time Magazine and recognized his uncle's work from twenty years earlier. He pulled Uncle Marvin out of retirement, and they met at a Dunkin Donuts in Fort Lauderdale to build a curriculum that would eventually change how schools teach kids about emotions. Marc earned his PhD studying with the scientists who pioneered emotional intelligence research, got a fifth degree black belt in Hapkido, practiced Zen meditation, and spent three decades researching what it actually takes to heal. Now a professor at Yale (the same school that once rejected him), he's honest about what it required: an uncle who cared enough to ask, thirty years of dedicated study, martial arts discipline, and relentless inner work. Lewis and Marc dig into why accomplishing every goal on your list means not…
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Use These PSYCHOLOGICAL TRICKS To Win ANY ARGUMENT | Chris Voss
4 november 2025 · 9 min
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Check out the full episode: https://greatness.lnk.to/1300
Chris Voss highlights the significance of recognizing and acknowledging the emotions and underlying motivations behind an argument. By demonstrating empathy, individuals can establish a connection and create an atmosphere conducive to constructive dialogue.
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If You Beat Yourself Up After Failure, This Will Change Everything | Lewis Howes
3 november 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1842
"Motivation is a feeling, but discipline is a choice. We are what we repeatedly do." - Lewis Howes
Lewis reveals the brutal inner voice that haunted him for years—the one that called him an idiot after every mistake, that told him he wasn't good enough, that kept him stuck in cycles of self-destruction. He shares how he spent two decades struggling to learn Spanish, constantly telling himself "I can't do this" until he discovered a simple phrase that changed everything: "I'm learning to." It sounds almost too simple, but that shift from self-criticism to self-compassion became the foundation for everything else. He talks about his basketball days, diving after loose balls, and how coaches kept him on the court not because he was the most talented, but because he hustled in the moments that mattered. That same mentality carried into his entrepreneurial journey—until it nearly destroyed him.
When Lewis finally started making money after being broke on his sister's couch, he went all-in on the hustle-culture mentality. He worked 24/7, gained weight, ate garbage, stopped sleeping, and burned himself completely out. Thirteen years and almost 2,000 podcast episodes later, he's learned the truth: real hustle isn't about grinding yourself into the ground—it's about showing up consistently when no one's watching. He breaks down why discipline beats motivation every time, how to pick one non-negotiable habit that aligns with your actual vision (not someone else's), and the morning question that helps him face his fears instead of running from them. If you've been trapped between beating yourself up for not being perfect and burning out trying to prove you're enough, this is the reset you need.
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You’ll Never Be The Same After This Life Advice | Muniba Mazari
2 november 2025 · 10 min
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Check out the full episode: https://greatness.lnk.to/1282
Muniba delves into the profound life lessons she has learned on her journey to self-discovery and empowerment. She emphasizes the importance of embracing vulnerability and finding strength in the face of adversity. Muniba shares how she overcame her initial despair and found solace in art, which became a therapeutic outlet for her emotions and a medium to express her unique perspective.
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The 4 Needs Every Child Has (That Modern Society Completely Ignores) | Gabor Maté
1 november 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1319
"As a child, I don't have to absorb the stress of my parents. I don't have to take care of the needs of my alcoholic father." - Gabor Maté
Gabor Maté sat across from Lewis and said something most parenting experts won't admit: he hurt his own children. Not through malice or neglect, but through something more insidious—unhealed wounds he didn't even know he carried. He reveals how your stress as a partner affects your child before they're even born, how children absorb their parents' unresolved pain like emotional sponges, and why so many well-intentioned parents end up repeating the very patterns they swore they'd never inflict. But here's what makes this conversation essential: Maté doesn't just diagnose the problem. He breaks down the four irreducible needs every child must have—needs that indigenous societies naturally provided for millennia, but that our modern world systematically denies.
This isn't about perfect parenting or having all the answers before your kid arrives. It's about understanding that the work of raising healthy children starts with facing your own shadows first. Maté explains why free play matters more for brain development than any educational program, why children need to rest from the burden of managing adult emotions, and what happens when we give toddlers screens instead of space to be bored, curious, and wildly creative. Whether you're expecting your first child, struggling with teenagers, or trying to make sense of your own upbringing, this conversation illuminates why so many of us feel broken—and what it actually takes to stop that cycle.
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Turn Your Deepest Pain Into Your Greatest Breakthrough | Dr. Lisa Miller
31 oktober 2025 · 6 min
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Check out the full episode: https://greatness.lnk.to/1841
"Right where the pain is, is the portal of entry." - Dr. Lisa Miller
Dr. Lisa Miller knows what it feels like to have your heart completely shattered. At 19, sitting with a pain so heavy in her chest she could barely breathe, she asked the most dangerous question someone in despair can ask: Is love even real? And if love isn't real, is God? That brutal honesty—that willingness to sit in the wreckage of a broken heart and question everything—became the doorway to understanding something revolutionary about human suffering. Through decades of research in neuroscience and psychology, she discovered what her own pain had been trying to tell her: depression isn't always the enemy we think it is. For over two-thirds of young adults, that crushing weight isn't a chemical malfunction to be medicated away—it's a spiritual alarm clock, banging on the door of your soul, demanding you wake up to a deeper way of living.
This conversation will shift how you see your own struggles. Lisa reveals why that restlessness you feel—the sense that your relationship, your career, your entire life just doesn't fit anymore—might not mean you need to blow everything up and start over. Sometimes the answer isn't out there in a bigger job or different partner. It's an invitation to go inward, to discover the spiritual dimension of yourself that's been hungry for something more meaningful all along. She walks through the three unavoidable bridges we all cross (early adulthood, midlife, and our elder years) where these questions become impossible to ignore, and shares exactly how to recognize when your pain is actually propelling you toward awakening rather than destruction.
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How To REINVENT YOURSELF & Achieve Success | Andrew Schulz
30 oktober 2025 · 9 min
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Check out the full episode: https://greatness.lnk.to/1234
Andrew Schulz emphasizes the need to break down larger objectives into smaller, manageable steps, which allows for a more structured and achievable path towards success. He discusses the power of consistency and perseverance, highlighting that progress often comes through small, consistent efforts over time.
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Turn Your Fears Into Unstoppable Growth | Tony Robbins
29 oktober 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1840
"Identity is the strongest force in the human personality. If you constantly live in fear, your world gets smaller and smaller." - Tony Robbins
Tony Robbins breaks down why so many of us stay stuck even when we desperately want to change. He uses this brilliant metaphor: imagine your identity is like a thermostat set to 68 degrees. You might dream about hitting 98, or panic when you drop to 60, but either way, you'll sabotage yourself back to what feels familiar. It's not about willpower or motivation—it's about who you believe you are at your core. Tony shares why he still does the fire walk after all these years, and it's not some motivational gimmick. It's about giving people a visceral experience that rewires their brain in real-time. When you walk across burning coals and make it to the other side, something shifts: "If I could do that, what else could I get myself to do?" That question changes everything.
What makes this conversation so powerful is how Tony dismantles the difference between beliefs and experiences. You can read every self-help book on the planet, but until you actually do something that scares you, until you break through that invisible ceiling you've built around yourself, nothing truly changes. He talks about overprotected kids who never broke a bone being more fearful than the ones who got hurt and healed—there's no substitute for lived experience. This isn't about toxic positivity or pretending fear doesn't exist. It's about understanding that your current identity, the labels you've given yourself based on your past, might be the only thing standing between you and the life you actually want. Tony shows you how to expand that identity so the breakthrough becomes inevitable.
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Finding Abundance in Self Acceptance | Sarah Jakes Roberts
28 oktober 2025 · 9 min
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Check out the full episode: https://greatness.lnk.to/1606
Sarah Jakes Roberts shares her personal journey of overcoming insecurities and embracing her authentic self. She emphasizes the power of self-compassion, forgiveness, and reframing negative beliefs to cultivate a sense of worthiness and abundance.
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How To Set Boundaries Without Losing Yourself | Baya Voce
27 oktober 2025 · 6 min
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Check out the full episode: https://greatness.lnk.to/1839
"Bending over backwards in a relationship is not love." – Baya Voce
When Baya Voce talks about boundaries, she isn’t speaking from theory, she’s lived through the emotional chaos that comes when you mistake self-sacrifice for connection. In this intimate exchange, Baya and Lewis dive into the quiet courage it takes to say no without guilt and to believe that you’ll still be okay when you do. She reminds us that real love isn’t earned through contortion or compromise, it’s built on alignment, truth, and the safety of being fully seen.
What begins as a conversation about romantic boundaries unfolds into something deeper — a reflection on friendship, self-worth, and emotional honesty. Baya shares how lifelong friendships anchor her when everything else shifts, and Lewis opens up about his own recent journey of redefining what healthy relationships look like. Together, they explore the idea that outgrowing people doesn’t mean failure, it means you’re finally growing into yourself.
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Redefine Success and Break Free from Societal Expectations | Mark Manson
26 oktober 2025 · 9 min
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Check out the full episode: https://lewishowes.com/podcast/mark-manson-what-people-dont-tell-you-about-success/
Manson challenges conventional notions of success and encourages listeners to question societal expectations and define success on their own terms. He emphasizes the importance of focusing on values, fulfillment, and personal growth rather than external achievements.
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Turn Your Pain Into Power | Rupi Kaur
25 oktober 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1678
“I had to learn that success doesn’t heal you—self-worth does.” – Rupi Kaur
When Rupi Kaur first became a literary phenomenon, it looked like the dream. Her poetry collections Milk and Honey and The Sun and Her Flowers topped bestseller lists for years. She was performing to sold-out arenas, praised by critics and fans alike. But behind the applause, Rupi was struggling with something quieter and harder to measure—the belief that she was worthy of being seen and heard. The pain of her early life, the silence forced on her, still echoed even in her loudest moments of success.
In this conversation with, Rupi opens up about how fame didn’t build her confidence—it nearly buried it. She reveals the emotional cost of staying grounded when the world wants to lift you up for the wrong reasons, and how learning to pause, connect, and truly value herself became the real victory. This isn’t a story about a poet’s success; it’s about the courage to reclaim your self-worth when every external sign says you’ve already “made it.”
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Why Life Feels Hard Until You Align With Your Soul | Gary Zukav
24 oktober 2025 · 8 min
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Check out the full episode: https://greatness.lnk.to/1838
"You don’t have a soul. You are the soul, partially incarnated." – Gary Zukav
Gary Zukav shares one of the most beautiful metaphors ever spoken on The School of Greatness. He describes the soul as a mothership, vast and alive, with small boats sailing around it. Each of those little boats is one of our personalities. When your personal ship moves in the same direction as the mothership, when your choices match your soul’s true purpose, the wind carries you and the sea feels calm. But when you sail against that current, everything becomes a struggle.
He explains that we’re not guided by a soul, but expressions of it, like a cup of water taken from the ocean that is still, in essence, the ocean. This revelation first came to him during his first interview with Oprah and continues to shape how he understands love, purpose, and choice. It’s a conversation that helps you imagine your life as a voyage where inner alignment decides the strength of your wind and the peace in your journey.
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How to be the Star of Your Own Life | Dr. Phil
23 oktober 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1172
Dr. Phil emphasizes the importance of taking ownership and responsibility for one's choices, actions, and outcomes in order to create the life you desire. He discusses the significance of self-awareness, setting clear goals, and developing a strong sense of self-worth to overcome obstacles and achieve personal fulfillment.
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How To Break Free From The Mental Programming Controlling Your Life | Bob Proctor
22 oktober 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1837
"You’ve got to change your paradigm — because your paradigm is what’s running your life." – Bob Proctor
Bob Proctor had a way of making you see the invisible threads that run your life. In this rare, deeply human conversation, he sits down with Lewis to reveal how much of what we call “personality,” “luck,” or “potential” is really just conditioning—passed down through generations, reinforced by our environment, and quietly dictating what we believe we can or can’t do. He explains why brilliant people often stay stuck, why talent isn’t enough, and how a single shift in awareness can unlock what’s been holding you back for decades.
When Bob talks about paradigms, he’s not speaking in abstraction, he’s describing the invisible code that shapes families, careers, and even entire cultures. From his stories of athletes who quit too soon to his astonishing work transforming companies by changing their internal “programming,” Bob reveals that the real battle for success isn’t out THERE, it’s in the mind. This episode is a masterclass in reprogramming your life for greatness by rewriting the beliefs you didn’t even know were yours.
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How to Reinvent Yourself | Sukhinder Singh Cassidy
21 oktober 2025 · 8 min
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Check out the full episode: https://greatness.lnk.to/1150
Sukhinder Singh Cassidy discusses the importance of self-reflection and identifying your core values and passions as the foundation for personal reinvention. She also emphasizes the need to take calculated risks, embrace change, and seek out new experiences and learning opportunities to fuel personal growth and transformation.
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Why Accepting Your Relationship As Is Might Save It | Baya Voce
20 oktober 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1836
"Disillusionment is the process of moving from hope that things will be different to acceptance that things are the way they are." - Baya Voce
Baya Voce knows the exact moment when hope becomes a prison. She's spent years guiding couples through what might be the hardest truth in any relationship: sometimes the person you love isn't going to change, no matter how many therapy sessions you attend or heartfelt conversations you have. And that realization, that moment of disillusionment, feels like the end. But here's what most people miss: it's actually the beginning of something real. Baya walks through the painful but necessary process of grieving the relationship you thought you'd have so you can finally see the one you're actually in. She talks about how the healthiest long-term relationships die and are reborn over and over, each version requiring you to let go of what came before.
What makes this conversation so powerful is how Baya dismantles the toxic cycle of the "power struggle". That exhausting pattern where you keep trying to change your partner, hoping this time will be different. Lewis opens up about his own experience, sharing how his relationship with Martha has already transformed multiple times, especially now with twins on the way. You'll learn why accepting your relationship "as is" doesn't mean settling, it means finally getting clear on whether you can actually build a life here or if it's time to walk away. This isn't about fixing your relationship. It's about getting brutally honest about what's really there.
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The Mindset Necessary For Success | Gino Wickman
19 oktober 2025 · 9 min
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Check out the full episode: https://greatness.lnk.to/1225
Gino Wickman emphasizes the importance of having a growth mindset, which involves embracing challenges, persisting in the face of setbacks, and seeing failures as opportunities for learning and improvement.
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If You Want To Live Better While Awake, Master This While You Sleep | Dr. Rahul Jandial
18 oktober 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1603
"The waking brain and the sleeping brain are doing a 24-hour cycle for as long as the run you have on this planet." - Dr. Rahul Jandial
Dr. Rahul Jandial, a neurosurgeon who operates on human brains, reveals something most of us have never considered: we spend a third of our lives in a completely different state of consciousness, and what happens there shapes everything about who we are when we're awake. He takes us on a fascinating journey from the rotation of the Earth to the deepest mechanisms inside our skulls, explaining why your brain will literally force you to sleep—even if you're starving, even if you're in danger. There's a pressure building inside you right now, an ancient rhythm that's been governing all life on this planet since the beginning. Dr. Jandial explains that understanding your dreaming brain isn't just about interpreting weird nighttime stories—it's about understanding why you overreact at the grocery store, why you feel stressed, why you are the way you are.
This conversation strips away all the mystical nonsense around dreams and gets to the raw science of what's actually happening in your skull every night. Dr. Jandial connects the dots between the material in your brain (which is made of the same stuff as everything else on Earth) and the profound experiences you have while unconscious. If you've ever wondered why we can't just stay awake forever, or what your brain is actually doing during those hours you're checked out, this episode gives you the playbook. It's not about dream interpretation books or symbolism—it's about understanding the fundamental cycle that governs your entire existence and learning how to work with it instead of against it.
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How To ATTRACT Everything You Want Instead Of Chasing It | Billy Carson
17 oktober 2025 · 6 min
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Check out the full episode: https://greatness.lnk.to/1835
"When you begin to realize you're bringing everything towards you, you're collapsing realities into existence versus chasing things, it becomes so much easier." - Billy Carson
Billy Carson doesn't talk about manifestation like some airy theory—he breaks it down like the engineer he is. Everything around you, from the table you're sitting at to the watch on your wrist, started as a multidimensional thought in someone's mind before it became real. That's not metaphor—that's the actual process of creation happening every single day, and most of us are sleepwalking through it. Billy's spent years studying ancient wisdom and quantum mechanics, and what he's discovered is this: you're either attracting your reality or exhausting yourself chasing after it. The difference between those two approaches? One creates obstacles and distractions at every turn, while the other clears a path by doing the inner work first. When you shift from pursuit to attraction, everything from your shadow work to your daily affirmations becomes part of collapsing the reality you want into existence.
Here's what makes this conversation essential: Billy lays out the exact steps to make this shift, and it's not about sitting around visualizing. It's about follow-through, gratitude for every micro-step forward, and understanding that even setbacks are growth when you're consistently taking action. He explains why so many people give up right before the breakthrough—they stop their affirmations, lose faith in the process, forget to be grateful for how far they've already come. Lewis adds a crucial piece too: when you're moving toward something real, you might have to break patterns, disconnect from certain people, even lose money or opportunities at first. That feels like failure, but it's actually the clearing that needs to happen. This isn't about …
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Multi-Billionaire Shares His SIMPLE STEPS To Success | Tilman Fertitta
16 oktober 2025 · 7 min
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Check out the full episode: https://lewishowes.com/podcast/how-to-build-a-multi-billion-dollar-empire-with-tilman-fertitta/
Tilman Fertitta shares his simple yet effective steps to success, offering practical guidance that can be applied to various aspects of life. He highlights the importance of setting clear goals and creating a roadmap to achieve them.
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Stop Proving Yourself To Others & Start Owning Your Worth | Lewis Howes
15 oktober 2025 · 6 min
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Check out the full episode: https://greatness.lnk.to/1834
"The only thing you should be proving is yourself right about improving yourself and creating alignment in your life." - Lewis Howes
Lewis Howes spent years chasing—chasing approval, chasing validation, chasing proof that he was enough. Picked last in games, mocked for struggling to read, criticized and underestimated at every turn, he carried those wounds into adulthood like armor. He stayed in relationships that weren't right for him just to prove he wasn't a failure. He worked relentlessly to prove wrong every kid who bullied him, every coach who doubted him, every teacher who wrote him off. But all that proving? It was exhausting. It was a performance that never ended because the applause he was seeking had to come from within. The breakthrough came when he realized that real magnetism—the kind that draws genuine love and connection into your life—doesn't come from proving your worth. It comes from owning it.
In this raw solo episode, Lewis shares the pivotal shift that changed everything: the moment he stopped performing and started aligning. He opens up about how his relationship with Martha Beck taught him that trust isn't built through grand gestures or perfect words—it's built when your actions consistently match what you say. You'll discover why the most attractive people aren't the ones trying hardest to impress, but the ones who show up as healthy, grounded human beings genuinely interested in others. This isn't about becoming more interesting or talented or successful to earn love—it's about releasing the exhausting need to prove anything at all and simply owning who you already are.
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REPROGRAM Your Subconscious Mind To COMPLETELY HEAL Yourself | Marisa Peer
14 oktober 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1213
Peer explains the role of the subconscious mind in shaping our thoughts, behaviors, and overall well-being. She delves into the concept of "mental blueprints" and how these deeply ingrained patterns can either hinder or enhance our lives. Peer emphasizes that by reprogramming our subconscious minds, we can break free from negative thought patterns and create lasting change.
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If You Feel Disconnected From Your Intuition, Listen To This | Dr. Tara Swart
13 oktober 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1833
"Our ancestors didn't have spare resources for anything that was just fun or a luxury. All the resources were for survival. So why did they dance, hum, drum, chant, make cave paintings? Because art and beauty is crucial to human survival." - Dr. Tara Swart
Dr. Tara Swart is a neuroscientist who bridges the gap between ancient wisdom and modern brain science in ways that'll make you rethink everything you thought you knew about intuition. She's spent years studying how our ancestors survived—not just through logic and planning, but through art, movement, and a deep connection to their bodies that most of us have completely lost. When she talks about humans carving ostrich eggshells 60,000 years ago or making tools more beautiful than they needed to be half a million years before that, she's not just sharing history—she's revealing something profound about what we're missing in our overly rational, disconnected modern lives. That shiver down your spine when you receive unexpected news? That's not random. It's your body speaking a language we've forgotten how to hear.
This conversation will change how you think about those moments when signs seem to appear everywhere, and then vanish for months. Tara explains why that's completely normal, even at the height of her own manifesting practice. She dives into why cultures across the world—from Mexican Día de los Muertos to Aboriginal Australians recognizing ancestors in black cockatoos—all understood something fundamental about staying connected to what came before us. If you've been feeling cut off from your instincts or wondering why your intuition feels muted, this is the conversation that helps you remember what your body has been trying to tell you all along.
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MANIFEST ANYTHING You Want & Discover Your TRUE PURPOSE | Lisa Nichols
12 oktober 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/979
Lisa Nichols delving into the power of manifestation. She highlights the importance of aligning one's thoughts, beliefs, and actions with their desires. Nichols encourages viewers to envision their dreams and to believe in the possibility of their realization.
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The Secret To A Strong Marriage No One Talks About | Kerry Washington
11 oktober 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1768
"We spend a lot of time in therapy consciously talking about what we're doing well and acknowledging that for each other—it's really important to not take for granted that there are good things to celebrate." - Kerry Washington
Kerry Washington opens up about what most people get wrong about lasting relationships. Growing up watching her parents navigate rough patches, she learned early that marriage isn't about perfection—it's about commitment through the messy, uncertain middle. When she was 16, frustrated watching her parents struggle, her mom told her something that changed everything: "Your 16 years are a fraction of our marriage. We've had good times and bad times. Your little window into this is not the full story." That wisdom shaped how Kerry approaches her own marriage today, especially while juggling demanding film schedules and raising kids. She reveals how she and her husband don't wait for crisis to do the work—they treat their relationship like going to the gym, showing up consistently to strengthen what matters most.
What makes this conversation so powerful is Kerry's honesty about separating ego from love when both partners are evolving in high-stakes careers. She shares how they transformed their marriage by viewing it as a "third entity"—not just give-and-take between two people, but something sacred they both pour into. Instead of keeping score of who sacrificed what, they invest in a shared emotional bank account that sustains them through separation, exhaustion, and the chaos of modern life. Her approach to therapy isn't about fixing what's broken; it's about actively celebrating what's working, acknowledging each other's efforts, and creating space to grow together rather than apart.
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Why Rich People Still Think Poor (And How To Stop) | Dan Martell
10 oktober 2025 · 6 min
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Check out the full episode: https://greatness.lnk.to/1832
"If you had two weeks to live and couldn't tell anyone, you'd get everyone in one house and pour into them. You're not taking anything with you—it all goes back into the pool." - Dan Martell
Dan Martell learned something that most wealthy people never figure out: money doesn't make you rich if you're still thinking like you're broke. He watches entrepreneurs obsess over what everything costs—converting hotel rooms into iPhones, weighing every dinner against what that cash could do in their business—while their families slip through their fingers. The shift happened when he stopped asking "what does this cost?" and started asking "what is this worth?" Now he forces himself to pre-allocate money that must be spent on experiences, gathering 18 family members on a mountain every two years, creating memories that make his McLaren and private jet feel meaningless in comparison. It's a perspective shift born from understanding something visceral: you're playing a game where all the chips go back in the box at the end.
This is about breaking free from the mental prison that traps people even after they've made it. Dan walks through why your calendar and bank account are the only honest reflection of your priorities—not your words, not your intentions. He reveals the psychological trap of opportunity cost thinking that keeps successful people from actually living, and shares the specific systems he uses to force himself into prioritizing what matters. You'll hear why entrepreneurs will drop fifty grand on marketing consultants but won't invest five hundred in their marriage, and how shifting from cost-based to worth-based thinking changes everything about how you experience wealth.
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BRAIN SURGEON On How To HEAL From TRAUMA | Dr. Rahul Jandial
9 oktober 2025 · 8 min
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Check out the full episode: https://greatness.lnk.to/1249
Dr. Rahul Jandial shares his profound knowledge and practical advice on healing from trauma. Drawing from his extensive medical expertise and research, Dr. Jandial dives deep into the intricacies of the brain and explores effective strategies for overcoming trauma and fostering resilience.
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How To Turn Sleep Into Your Most Powerful Money Habit | Lewis Howes
8 oktober 2025 · 6 min
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Check out the full episode: https://greatness.lnk.to/1831
Lewis used to wear exhaustion like a badge of honor. He'd grind into the night, believing rest was for the weak and that success demanded sacrifice. But what he discovered shocked him: those sleepless nights weren't building his empire—they were destroying it. He became reactive, gained weight, lost his gratitude, and found himself angry at the world. The hustle culture lie had convinced him that more hours meant more money, when the opposite was true. His breakthrough came when he realized that sleep wasn't stealing time from success—it was the foundation of it. A rested mind creates clarity, better energy, calmer reactions, and the magnetic presence that actually attracts opportunity.
This episode dismantles the myth that sleep is lazy. Lewis reveals how protecting your rest becomes your most underrated wealth strategy, sharing the neuroscience behind why your best business ideas arrive after deep sleep, not during midnight work sessions. He walks through his own nighttime protocol—the sacred one-hour wind-down, the power of setting an adult bedtime, and why dimming the lights signals your brain to shift into restoration mode. If you've been running on fumes thinking you're building something, this conversation will challenge everything you believe about productivity and show you how the most successful people don't outwork everyone—they out-rest them.
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MANIFEST Unimaginable WEALTH and SUCCESS Into Your Life | Ken Honda
7 oktober 2025 · 6 min
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Check out the full episode: https://greatness.lnk.to/1241
Ken Honda dives into the concept of "happy money" - the idea that money can bring joy and happiness when used in alignment with one's values and purpose. He provides practical strategies for cultivating a mindset of abundance, such as expressing gratitude for the money we have, releasing limiting beliefs around wealth, and embracing a sense of deservingness.
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How To Eliminate Daily Stress By Mastering This One Framework | Andrew Huberman
6 oktober 2025 · 6 min
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Check out the full episode: https://greatness.lnk.to/1830
"I can't tell you why prayer works, and I kinda love that. I can't tell you why. Like for once it's a short sentence. I don't know why, but it works." - Andrew Huberman
Andrew Huberman doesn't just study the brain—he's lived through the chaos of a mind that won't quiet down. In this raw conversation, the neuroscientist opens up about discovering prayer not as religious obligation, but as the ultimate tool for unburdening yourself and the people around you. He talks about those moments when your mind spirals, when you're trying to control everything and everyone, when love and anger get tangled up in ways that exhaust you. That's when he learned to give it over, to ask for feelings to be taken away so he could see clearly again. And here's what's remarkable: he admits he can't explain why it works. A scientist comfortable with mystery—that's when you know something's real.
But Huberman doesn't leave you floating in the spiritual. He breaks down the one framework that changed everything for him: understanding your cortisol rhythm. High in the morning, low at night. That's it. Use those as your bookends, and suddenly the protocols everyone argues about—morning sunlight, resistance training, breathwork—they all make sense. He shares why whatever people mock today becomes mainstream tomorrow (remember when resistance training was "just for bodybuilders"?), and reveals the simple pattern that, when you get it right, makes everything else fall into place. This isn't about adding more to your routine. It's about syncing with the rhythm your body was designed for.
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Psychological Hacks To Get Honesty Out Of Anyone | Evy Poumpouras
5 oktober 2025 · 10 min
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Check out the full episode: https://greatness.lnk.to/1270
Evy Poumpouras provides practical techniques for decoding non-verbal cues, such as facial expressions, eye movements, and body language. She explains how certain gestures and microexpressions can reveal underlying emotions and intentions, helping listeners to better understand the truth behind someone's words.
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When You Think You've Run Out Of Options, Do This | Jay Shetty
4 oktober 2025 · 6 min
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Check out the full episode: https://greatness.lnk.to/1781
"Your role should be to open up every door possible. Let the world close the doors, and walk through the ones that remain open." - Jay Shetty
Jay Shetty walked out of a monastery with nothing—no family wealth, no safety net, no backup plan. While his friends inherited property portfolios and BMWs, he had to scratch and claw his way into building a life from zero. But here's what blew his mind: those same friends with everything handed to them? Many never found careers. Never found purpose. Some are still searching. Meanwhile, Jay's emptiness became his greatest advantage. When you have no choice but to figure it out, you develop a different muscle—one that transforms limitation into possibility. His spiritual mentor told him something years ago that changed everything: stop trying to pick the "right" door. Your job is to open as many doors as possible and walk through the ones the world doesn't close. Most of us stare at two options, paralyzed by the illusion that life is binary. But Jay's learned from watching monks and millionaires alike that the people who thrive aren't the ones with the best circumstances—they're the ones who refuse to believe they've run out of options.
This conversation cuts through the myth that your environment determines your destiny. Jay shares the Edison wisdom that haunts him in the best way: "When you believe you've exhausted all options, remember this—you haven't." It's not about the first ten ideas your mind generates (those are always the obvious ones). It's about pushing past that initial resistance to idea eleven, twelve, twenty—where real innovation lives. Whether you came from abundance or scarcity, had supportive parents or toxic ones, grew up in paradise or a wasteland, Jay's message lands the same: you have way more influence over your life than you think. The moment you accep…
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How To Destroy Your Scarcity Mindset In 10 Minutes A Day | Dr. Joe Dispenza
3 oktober 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1829
"The overcoming process is the becoming process. It's not the wealth—it's who you became." - Dr. Joe Dispenza
Dr. Joe Dispenza shares the story that stopped me in my tracks: a man who attempted suicide three times, who couldn't scrape together two dollars, walked into one of Joe's events carrying nothing but desperation. Today, that same man is worth hundreds of millions of dollars—and he can't give it away fast enough. But here's what shook me: his first instinct after creating wealth wasn't to hoard it or protect it. It was to give. Why? Because he'd fundamentally rewired who he was. He'd sat with the discomfort of lack long enough to understand it wasn't his identity. He stopped letting his body's addiction to familiar feelings of scarcity dictate his thoughts, and in doing so, he didn't just heal his bank account—he healed his heart, his mind, and his entire relationship with abundance.
Joe breaks down exactly why most of us stay stuck in cycles of lack, even when we desperately want to change. Your body—your unconscious mind—has been conditioned to feel a certain way, and it's literally addicted to those familiar emotions. When you try to think differently, your body revolts like you're breaking any other addiction, flooding you with cravings to return to old patterns. But Joe reveals the practice that changes everything: sitting with yourself without distraction, watching the thoughts that come up (those are exactly why you're not abundant), and mentally rehearsing how an abundant person would walk, breathe, speak, and move through their day. When you do this consistently, your brain can't tell the difference between the rehearsal and reality—you start installing the neurological hardware of abundance before you ever see a dollar.
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How To MOVE ON, LET GO & LEAVE Your Past In The Past... | Mel Robbins
2 oktober 2025 · 9 min
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Check out the full episode: https://greatness.lnk.to/1379
Mel Robbins shares her personal experiences of overcoming adversity and emphasizing the importance of addressing the past in order to move forward. She stresses that dwelling on past mistakes, regrets, or traumas can hinder personal growth and prevent us from embracing new opportunities.
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How To Stop People-Pleasing And Protect Your Peace | Lewis Howes
1 oktober 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1828
"It creates a war inside of you. It does not build self-worth. It brings down your worth." - Lewis Howes
Lewis opens up about spending decades trapped in a cycle of saying yes to everything - not because he wanted to, but because he feared what people would think if he didn't. The constant people-pleasing wasn't creating connection; it was creating an internal war that drained his energy and destroyed his self-worth. He breaks down the harsh truth: when you're doing things solely for validation or to be liked, you're not protecting your peace - you're giving it away. This isn't about obligations or genuine commitments you've made; it's about those draining requests from people who only want to take, the favors that leave you feeling empty, the yeses you give just to stay in someone's good graces. Lewis challenges the belief that courage means suffering alone, revealing instead that real courage is about having the strength to ask for support and set boundaries without guilt.
Lewis delivers a practical framework for reclaiming your energy and building genuine self-worth. He walks through the questions you need to ask yourself before saying yes: Am I doing this for me or for validation? Am I giving because I want to, or because I need to be liked? He introduces a simple but powerful practice - saying no to just one small thing today, even if it feels terrifying. The insight that "rejection of an opportunity is not a rejection of you" reframes how we think about boundaries entirely. Lewis reminds us that courage isn't the absence of fear - it's resistance to fear, mastery of fear. When you stop letting fear of rejection control your decisions, you finally create space for the peace and self-worth you've been searching for.
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I Want You To DO THIS EVERY DAY To Improve Your MEMORY | Jim Kwik
30 september 2025 · 8 min
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Check out the full episode: https://greatness.lnk.to/1378
Jim Kwik begins emphasizes the importance of consistent effort in improving memory. He suggests that memory is a skill that can be developed and strengthened through regular practice, just like any other skill. He encourages us to incorporate specific activities into our daily routines to maximize memory potential.
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If You Think Success Lasts Forever, Listen To This | Michael Bublé
29 september 2025 · 8 min
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Check out the full episode: https://greatness.lnk.to/1827
"Fame is fleeting. But obscurity is forever." - Michael Bublé
Michael Bublé has sold over 75 million albums worldwide, headlined massive tours, and built an empire that spans music, television, and luxury brand partnerships. Yet in this brutally honest conversation, he reveals the insecurity that still haunts him twenty years into his career - and why he deliberately chose to stay in Vancouver with his high school friends instead of moving to LA where the industry could have swallowed him whole. When he admits his wife has more Instagram followers than him and that his kids don't consider him as successful as some 20-year-old with 60 million followers, you hear the vulnerability that most celebrities would never dare share publicly.
What makes this conversation so powerful isn't just Bublé's willingness to expose his doubts, but his hard-earned wisdom about separating who you are from what you do. He breaks down the difference between being successful and being perceived as successful, why he had to make the conscious choice to stay grounded, and how he's learned that the metrics of success keep changing but your character doesn't have to. This is a masterclass in maintaining authenticity when the whole world is trying to change you, told by someone who's managed to stay himself for two decades in an industry that eats people alive.
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Overcome FEAR & Start Achieving Anything You Desire | Stephen A. Smith
28 september 2025 · 10 min
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Check out the full episode: https://greatness.lnk.to/1380
In this powerful episode, Stephen shares his insights and strategies for overcoming fear and unlocking one's full potential. Tune in to gain the tools and inspiration needed to break through fear barriers and start achieving anything you desire.
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4 Millionaire Habits You Need To Build Real Wealth | George Kamel
27 september 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1568
"97% of millionaires believe they control their financial destiny - it's less about money and more about belief." - George Kamel
George Kamel just shattered every assumption you have about wealthy people. Forget the flashy cars and designer everything - the real millionaires are driving four-year-old used cars and saying no to things they could easily afford. George led the largest study of millionaires ever done in North America, and what he discovered will completely flip your understanding of how wealth actually gets built. These aren't trust fund babies or lottery winners - these are everyday people who cracked a code that most of us are programmed to ignore.
What makes this conversation so powerful is how George connects the dots between our instant-gratification culture and why we're financially struggling. He reveals why 97% of millionaires share one crucial belief that separates them from everyone else, and it has nothing to do with their income level. Whether you're making $40,000 or $400,000, these four habits work every single time - if you're willing to embrace delayed gratification in a world that profits from your impatience. Lewis even shares his own story of driving a $4,000 car for five years while having a million in the bank, proving that true wealth builders think completely differently about money than the rest of us.
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How To Destroy The 'I Don't Have Enough' Mindset Forever | Rhonda Byrne
26 september 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1826
"All the action in the world will not override a belief that we have." - Rhonda Byrne
What if I told you that the words coming out of your mouth right now are literally creating your future? Rhonda Byrne, the woman who introduced millions to the Law of Attraction through "The Secret," reveals something most people get completely wrong about manifestation. It's not just about positive thinking - it's about understanding that every time you say "I'm broke," "I'm overwhelmed," or "I don't have enough," you're actually programming your brain to create more of exactly that. She breaks down why some people seem to have the golden touch with everything they invest in while others struggle endlessly, and it comes down to something so simple yet so profound: the difference between speaking about what you want versus what you lack.
This conversation will completely shift how you talk to yourself and others. Rhonda explains why your thoughts aren't just powerful - YOU are powerful, and you're unknowingly using that power to create either abundance or scarcity in every area of your life. She shares the exact mental shifts that can transform overwhelming situations into opportunities and reveals why working harder without changing your beliefs is like running on a treadmill - lots of effort, but you're not actually going anywhere. If you've ever wondered why some people seem to effortlessly attract success while others can't break through despite their best efforts, this episode holds the key.
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How BODY LANGUAGE Can Help You Master CONFIDENCE | Amy Cuddy
25 september 2025 · 8 min
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Check out the full episode: https://greatness.lnk.to/1198
In this enlightening episode, Amy delves into the power of body language and its profound impact on confidence. With her extensive research and expertise, Amy explains how certain postures and gestures can influence our mindset and physiological responses, ultimately boosting our self-assurance.
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Eliminate Distractions & Collapse Time With This Daily Habit | Lewis Howes
24 september 2025 · 7 min
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Check out the full episode: https://greatness.lnk.to/1825
Lewis gets brutally honest about the hidden cost of staying “busy.” He shares how even exciting opportunities can quietly pull you away from your vision—and how saying no with clarity is actually an act of self-respect. For him, it's not about doing more. It's about doing what matters most, with intention. And that starts by asking a deceptively simple question each morning: What three things must I accomplish today for it to be a win?
He also opens up about the tool that’s helped him most over the years: setting an energetic intention before every meeting, task, or moment. Not just to perform better, but to show up with presence, generosity, and joy. This isn’t just productivity advice—it’s a mindset shift that could literally change how you experience time, connection, and purpose in your day.
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DO THIS To Manifest Love & Attraction | Stephan Speaks
23 september 2025 · 12 min
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Lees meer
Check out the full episode: https://greatness.lnk.to/1114
Stephan shares practical strategies and advice on how to manifest love and attraction in one's life. Drawing from his expertise in relationships and personal growth, Stephan provides actionable steps and insights to attract and nurture healthy, fulfilling relationships.
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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