Alle afleveringen
1.047 afleveringen, van nieuw naar oud
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Hacking humans: social engineering and the power of influence
20 maart 2022 · 29 min
Chris Hadnagy’s job involves breaking into banks. But he’s not after money, gold or jewels. He’s searching for weaknesses – in systems, in security, and in people. Lees meer
And he doesn’t use weapons or threats of violence to get past guards and into vaults. He uses a smile - and a few tricks from his toolbox of psychology and social engineering techniques.
Chris is the founder and CEO of Social Engineer LLC and lectures about social engineering around the globe.
On All in the Mind this week, the psychology of influence and what makes some people more vulnerable to being ‘hacked’ than others.[This episode originally aired on 01 August 2021]
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Humour me: why we laugh and what counts as funny
12 maart 2022 · 29 min
Why do we laugh, and what makes something funny? A psychologist, a neuroscientist and satirist Mark Humphries weigh in on humour and the brain.
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All In The Mind presents... What The Duck?!
9 maart 2022 · 8 min
An excerpt from a new ABC podcast called What the Duck?! Each week the ABC's resident nature nerd Ann Jones explores the most unusual elements of our natural world — the ones that make you go What the Duck?!
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The pleasure of pain
5 maart 2022 · 29 min
Spicy food, scary movies, BDSM … why do humans sometimes chase painful experiences and how are they linked to pleasure?
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'Utterly catastrophic' — life with frontotemporal dementia
26 februari 2022 · 29 min
Frontotemporal dementia, or FTD, is tricky to pick up at the doctor's office and impossible to cure. Lees meer
And for those who live with the condition, their families and their carers, the situation can be very challenging.
On All in the Mind this week, we hear from those people and a researcher who has spent decades working on the condition.
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Seeing red — anger and aggression
19 februari 2022 · 29 min
What happens when we let our most destructive emotion dominate? Lees meer
On All in the Mind this week, we explore why we get angry, how you might control aggression and whether it can ever be ... useful.
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Toxic positivity — when happiness becomes harmful
12 februari 2022 · 31 min
We're urged to stay positive and keep up a cheerful disposition ... but sometimes things are just awful, aren’t they? Lees meer
On All in the Mind this week we look at why we engage in toxic positivity, why it's so damaging when we do and whether something called 'tragic optimism' could be the antidote.
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Controlling the chatter in your head
5 februari 2022 · 29 min
Most of us have an inner voice – it reminds you to pick up milk on your way home, helps problem solve, or rehearse what you’re going to say. Lees meer
But there are times that helpful voice veers into harmful chatter.
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How our brain chemicals drive our behaviour
29 januari 2022 · 31 min
You’ve heard of adrenaline, oxytocin and cortisol, but what about glutamate and GABA? Lees meer
And how much do you really know about the chemicals coursing through your brain?
On All in the Mind this week, we take a whistle stop tour through your brain to learn how various chemicals influence our behaviour.
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Post-partum psychosis
22 januari 2022 · 29 min
Having a baby is supposed to be a joyous time, despite the sleep deprivation and constant crying. Lees meer
But for many women, it can be a dark time. We know one in six suffer post partum depression, but there's another condition that affects women during this period that you may not have heard of.
It's called post-partum psychosis. It's rare, but for those who get it, it can be utterly debilitating.
This episode was first broadcast on 25 April 2021.
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The damage done by emotionally immature parents (and how to heal)
15 januari 2022 · 29 min
How would you describe your parents? Lees meer
Nobody's perfect, of course, but some parents leave more of a mark than others.
On All in the Mind this week, we look at the life-long impact of having 'emotionally immature' parents.
This episode was first broadcast on 30 May 2021.
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Does self-help ... help? The problem with pop psychology
8 januari 2022 · 29 min
Have you ever tried a self-help book? Did it… well, help? Lees meer
On All in the Mind this week, why self-help sometimes falls short ... and the problem with pop psychology more generally.
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The making of a magnificent memory
1 januari 2022 · 29 min
One spring weekend a few years back, around 15 people gathered in a south Melbourne office space. Lees meer
They were mostly neuroscience and maths types and there for something super niche and somewhat nerdy — the Australian Memory Championships.
Anastasia Woolmer was a first time competitor — but she’d go on to win.
On All in the Mind, she explains the techniques memory athletes use, and how you can apply them to everyday life.
This episode was first broadcast on 30 May 2021.
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Mood and the magic ion
25 december 2021 · 29 min
It’s the lightest metal on the periodic table. Its origins lie in the very beginnings of our universe. And it's taken, in the form of a pill, by thousands of Australians every day. Lees meer
Join us as we dive deep into the story of this wonder element lithium — the magic ion, as it's sometimes called — and its remarkable impact on mood.
This episode was first broadcast on 28 March 2021.
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Misadventures in multitasking
18 december 2021 · 29 min
How many times in a day are you doing just one thing? Lees meer
Or is it more common that you’re multitasking – maybe texting and walking? Reading while listening to music?
We all multitask to some degree, but do any of us do it well? And is that even possible?
This week on All in the Mind, we look into the science of multitasking – why we struggle to do it, why some of us are better at it than others – and how to do it effectively if you must
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Psychedelics for mental illness
11 december 2021 · 29 min
Major trials are bringing us a step closer to seeing psychedelic substances used in therapy practice for PTSD, anxiety and depression. On this episode of All in the Mind, we take a look at where the research is currently at.
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Overcoming resentment with gratitude
4 december 2021 · 29 min
We all have resentments in our lives, big or small. How can we move past the feeling and even repair relationships that get bogged down in resentment? Lees meer
The answer may have something to do with ... gratitude.
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How dopamine drives our addictions
27 november 2021 · 29 min
What role does dopamine play in cycles of addiction — and how might we use that knowledge to break them?
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Making big decisions
20 november 2021 · 29 min
Career, family, relationships - how do we think about big decisions and in turn how do they shape our lives? And what makes a 'good decision?' Lees meer
On All in the Mind this week, we hear from three people who have faced big life decisions and an expert who researches life's choices and how we can make better ones.
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The toxic effects of rudeness
13 november 2021 · 29 min
Are your colleagues rude? Lees meer
Do people regularly ignore each other or dismiss opinions in meeting? Ever gotten an all caps email?
On All in the Mind this week, we examine the toxic effects of rude behaviour.
And are we getting more rude as a society?
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Language and loss
6 november 2021 · 29 min
What goes on in the multilingual mind? And what does it mean to 'lose' your language? Lees meer
Author and linguist Julie Sedivy with a story of losing – and re-discovering – her native language.
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Habits and making them stick
30 oktober 2021 · 29 min
Habits are notoriously hard to change—exercising more often, practising calmness, getting healthy—it all takes time and effort. So perhaps you’ll be pleased to know that there’s a way to get habits into your routine. We talk with Bernard Balleine, Director of the Decision Neuroscience Lab at UNSW; and with B J Fogg, founder of the Behaviour Design Lab at Stanford University about his new book Tiny Habits. Lees meer
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Tears, fears and hope — your pandemic life
23 oktober 2021 · 29 min
With restrictions easing around the country, we wanted to know how you've survived the past year and a half - what's gotten you through and what you can't wait to do next. Lees meer
On All in the Mind this week, we turn the show over to you, our listeners, and hear your pandemic survival stories.
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'As real as waking life' — exploring lucid dreams
16 oktober 2021 · 29 min
Have you ever realised you were dreaming ... while in the middle of a dream? Lees meer
Lucid dreams are a common phenomenon, but many people don't realise that these surreal experiences of slumber can be influenced or controlled.
On All in the Mind this week, we explore the world of dreams, hear some of the latest research in the area and learn the best ways to induce lucid dreaming.
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The peculiar power of talking to strangers
9 oktober 2021 · 29 min
Are you the kind of person who loves chatting to strangers? Like people in cafes, parks or the train? Lees meer
Or does the thought of small talk make you cringe?
On All in the Mind this week, we cover a growing body of research on how talking to strangers can make you feel happier, more connected to your community and less lonely.
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The building blocks of wellbeing
2 oktober 2021 · 29 min
Wellbeing' has become a bit of a buzz word recently, but what does it really mean?It's not the same as simply being happy, or experiencing pleasure - it's something deeper and broader than that. Lees meer
It has to do with how we connect with others, how we feel about ourselves, and much more.
So what do we need in order to achieve wellbeing?
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Hey you! Tell us about your pandemic life
29 september 2021 · 3 min
We're working on an episode about how Australians have been coping through the pandemic, and we want your stories. Lees meer
We want to know what’s been getting you through the tough times, and what you’re most looking forward to when this is all behind us.
How can you tell us? You just need to use your smartphone to record yourself telling a story.
It can be sad, happy, funny, weird -- like maybe you got a new hobby, or re-discovered an old one, or made an unexpected friend, and that helped get you through. Maybe you’re looking forward to travelling the world, seeing your children again … or just a cold beer at the pub.
Whatever it is, put it into a voice recording, and we’ll share it in a special episode of All in the Mind.
To record:
Find a quiet room and open up the voice memo app on your smartphone.
If you don't have one installed, search for a voice memo app in your app store.
Hold the phone's microphone (located at the base of the phone) about 15-20cm from your mouth.
Press the red 'record' button and share your thoughts.
Once you're finished, hit the record button again to stop, then press done and save the recording with a name.
If you're unhappy with what you've recorded, just re-do it.
When you've got your recording, you should be able to 'send' or 'share' it via email to mind_rn@abc.net.au.
Remember to include your name and the area you live so we can credit you on the podcast.
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Whispers, taps and tingles — what is ASMR?
26 september 2021 · 30 min
Have you heard of ASMR? Lees meer
Whispery, clicky, crinkly videos are massive on YouTube - racking up millions of views.
The idea is that these sounds elicit a certain tingly, calming sensation in some people.
So what is ASMR and what does the science tell us about it?
Is it real … or pseudoscience? And why do some people get the opposite reaction – irritation rather than these pleasant tingles?
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Machiavellianism, and the 'dark triad' of personality
18 september 2021 · 29 min
Do you consider yourself a shrewd manipulator? Are you cynical about the nature of human beings? If so, you might rank highly in Machiavellianism - a personality trait that's based on the writing and views of Niccolo Machiavelli, the 16th-century Italian political philosopher. We look at what makes a Machiavellian personality, and how it fits into the so called ‘dark triad’ of traits. Lees meer
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Forget dad bod ... what about dad brain?
11 september 2021 · 29 min
During pregnancy and then in childbirth, new mums experience some dramatic hormonal changes. Lees meer
But while these changes in women are relatively well studied … there’s a growing body of evidence finding that biological changes - shifts in hormones and brain activity - happen in men, too.
And these shifts are just one part of the picture.
Men can also experience mental health issues when they become a new dad, like postnatal depression.
On All in the Mind this week, the psychological and biological changes that happen during the transition to fatherhood.
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COVID and the brain
4 september 2021 · 29 min
As the pandemic continues, the long-term effects of COVID-19 are a growing concern. Lees meer
Much is still unknown, but one major study suggests up to a third of people who get COVID-19 will go on to develop a psychiatric or neurological condition.
Then there's the anxiety, depression and stigma that come with a diagnosis of the disease.
On All in the Mind this week, how COVID can affect the brain.
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Electroconvulsive therapy — they still do that?
28 augustus 2021 · 29 min
ECT has a chequered history, but its modern iteration is nothing like the scenes depicted in films like One Flew Over the Cuckoo's Nest. Used to treat severe depression and psychosis, ECT's side effects include some degree of memory loss. We delve into the discussion around benefits vs side effects, and speak to three patients about their varying degrees of success with the treatment. Lees meer
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Neuromarketing — how brands target your brain
21 augustus 2021 · 29 min
Would you be able to tell the difference between a bargain bin red and a top drop? Or how about what separates a duck paté … from one made of dog food? Lees meer
Perception is everything when it comes to marketing, and decades of neuroscience and psychology research have given businesses ever greater insights into how we can make decisions and how they can subtly shape our expectations so that yes – even dog food paté can become appealing.
But the ramifications of this power may be pushing companies into unethical territory.
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The 'benevolent' brand of sexism
14 augustus 2021 · 29 min
You’re no doubt familiar with 'hostile sexism' – blatantly negative or restrictive attitudes towards women. Lees meer
But there's another type of sexism it co-exists with - ‘benevolent sexism’ - which is sometimes harder to detect.
Benevolent sexism can be well-meaning and positive – describing women as natural nurturers or brilliant carers.
It's linked to notions of chivalry and romance - research suggests some women even find benevolent sexism attractive.
But these attitudes can still cause major harm to women in the workplace and the home.
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The 'hidden histories' of autistic adults
7 augustus 2021 · 29 min
Over the past two decades, our cultural understanding of autism and what it means to be autistic has grown - though we have a long way to go. But there are entire generations of people who grew up when the popular conception of autism was a far cry from how it’s now understood. Lees meer
It meant a whole host of people who grew up feeling like they didn’t fit in, but never quite knowing why.
They were autistic, but undiagnosed. And when a diagnosis did come as an adult – it was often revelatory and life-changing.
On All in the Mind this week, 'hidden histories’ of late-diagnosed autistic adults.
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Hacking humans: social engineering and the power of influence
31 juli 2021 · 29 min
Chris Hadnagy’s job involves breaking into banks. But he’s not after money, gold or jewels. He’s searching for weaknesses – in systems, in security, and in people. Lees meer
And he doesn’t use weapons or threats of violence to get past guards and into vaults. He uses a smile - and a few tricks from his toolbox of psychology and social engineering techniques.
Chris is the founder and CEO of Social Engineer LLC and lectures about social engineering around the globe.
On All in the Mind this week, the psychology of influence and what makes some people more vulnerable to being ‘hacked’ than others.
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Delirium in the ICU
24 juli 2021 · 29 min
It’s a condition which affects some patients who end up in intensive care … and can continue after they’re released from hospital. Lees meer
People often experience paranoia and fear, sometimes believing doctors are trying to kill them or that ghostly figures have visited during the night.
Disrupted sleep, bright lights, the endless beeping of alarms — all are thought to play a role in bringing on the condition.
On All in the Mind this week, delirium in the ICU – and how our hospital system might be redesigned to reduce it.
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Why being a beginner is good for you
17 juli 2021 · 29 min
Tom Vanderbilt didn’t know how to play chess. Lees meer
That fact had never bothered him – until his four-year-old daughter decided she wanted to have a go.
Within a couple of months, they’d recruited a teacher and both Tom and his daughter combo were battling it out over 64 squares.
Tom found the experience of being an adult beginner so challenging and interesting he thought he'd give it a proper go - with a range of different skills and hobbies.
Over the next year he embarked on learning multiple new skills, from surfing to singing.
On All in the Mind this week, we hear what Tom learnt from his journey, the benefits of lifelong learning, and how kids and adults learn differently.
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On becoming a mother in a pandemic
10 juli 2021 · 30 min
More than a year after the novel coronavirus pushed much of the world into lockdown, a generation of new mothers are still coming to terms with having been pregnant - and giving birth - in a pandemic. Lees meer
And if you consider the uncertainty of the past year, the stress, the isolation - there are lots of reasons to be concerned about the impact that might have had on new mums, as well as their babies.
On All in the Mind this week, we delve into new research on the impact of the pandemic on new mothers, and hear from mums about the trials, and occasional triumphs, of life in a lockdown limbo.
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Antidepressants and young people
3 juli 2021 · 29 min
From 2008 to 2018, the prescription of antidepressants in young people grew by 66 per cent. There’s data to suggest that last year, among the lockdowns and anxiety of the pandemic, that figure ticked even higher. Lees meer
In last week’s episode we looked at how the mental health of teenagers fared through the first year of the coronavirus pandemic. This week, another big issue among teenagers and young people - antidepressant medications.
We hear from young people themselves about their mental health journeys, what it’s like to be on anti-depressants and their hopes for the future. And we cover the findings from a major review into antidepressant use in young people.
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Are the teens alright?
26 juni 2021 · 29 min
Your teenage years can be tumultuous, but did you know that half of all mental conditions in adulthood emerge by the age of 14? Lees meer
And on top of regular stressors like school and relationships, teens today have social media to contend with – and a little something called the global coronavirus pandemic.
On All in the Mind this week, we speak to experts – and teens – about how young people fared last year.
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When your eyeballs become audible
19 juni 2021 · 28 min
There's a condition so bizarre and rare that most doctors haven't even heard of it. Lees meer
It causes people to hear their own blood moving, bones creaking, lungs breathing - even eyeballs moving.
Superior Canal Dehiscence Syndrome can have a profound impact on a person's life and mental health... so can it be fixed?
We go into a hospital operating room to learn about this little-known condition.
Warning: this episode contains a description of a surgical operation.
This episode first aired on 29 March 2020.
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Does self-help ... help? The problem with pop psychology
12 juni 2021 · 29 min
Have you ever tried a self-help book? Did it… well, help? Lees meer
On All in the Mind this week, why self-help sometimes falls short ... and the problem with pop psychology more generally.
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The guru playbook
5 juni 2021 · 29 min
On All in the Mind this week, the guru playbook and why we should get smart to their tactics.
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The making of a magnificent memory
29 mei 2021 · 29 min
Anastasia Woolmer explains the techniques memory athletes use to recall names, facts and figures, and how you can apply them to everyday life.
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Super-voice-recognisers
22 mei 2021 · 29 min
Are you good at recognising voices?
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Screaming fans and overzealous stans — the psychology of fandom
15 mei 2021 · 29 min
From the Beatles to the Backstreet Boys, Taylor Swift to BTS – music changes, but screaming fans never seem to fade.
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The damage done by emotionally immature parents (and how to heal)
8 mei 2021 · 29 min
How would you describe your parents? Nobody's perfect, but some parents leave more of a mark than others.
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Phobias, paranoia – and how VR can help
1 mei 2021 · 29 min
Virtual reality technology is increasingly being used as a form of therapy – treating everything from the depressive symptoms of dementia to the paranoia people develop as part of psychosis.
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Post-partum psychosis
24 april 2021 · 30 min
Having a baby is supposed to be a joyous time, despite the sleep deprivation and constant crying. But for many women, it's an extremely vulnerable period.