Girls Gotta Eat

Afleveringen

1. Should You Date Someone You Don't Want to Marry?

   2 november 2026 · 1 uur 8 min

   Afspelen
   Should you date for the resume, not the ring? We are discussing the case for the "entry level boyfriend" ie. dating people for the relationship experience, rather than discarding every person who isn’t marriage material. We’re chatting about the things you can only learn about yourself in relationships, whether “dating with intention” has made people too picky, the myth that breakups are failures, what the legal age of marriage should be, and our own experiences with entry level boyfriends. Before we get into the topic, we’re catching up on Rayna finally selling her house and Ashley’s moving nightmare. Enjoy! Lees meer

   Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

   Thank you to our partners this week:

   Storyworth: Get up to $20 off at https://storyworth.com/gge

   Skims: Shop our favorite loungewear and pajamas at https://skims.com.

   Article: Get $50 off your first purchase of $100 or more at https//:article.com/gge.

   Columbia: Get your hands on an Amaze Puff Jacket at https://columbia.com.

   Nutrafol: Get $15 off your first month’s subscription and free shipping at https://nutrafol.com with code GGE15.
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2. The Snack: Gay Halloween, Nobody Wants This, and Ombre D*ck

   29 oktober 2026 · 1 uur

   Afspelen
   Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Lees meer

   Best (and most toxic) celeb costumes so far

   Top 10 pop culture costumes of the year

   Best Gay Halloween tweets

   Our review of Nobody Wants This S3

   Love is Blind latest opinions

   Wicker is out (and does it show full frontal?)

   You Can See Everything cock-spiracy

   Midterm campaign trail: Obama’s swag and Cheesecake Factory stray, Tr*mp and Nicki Minaj

   Headlines: Sexiest Man Alive, Tom Brady love triangle, Chrishell and G Flip split, Amy Robach and TJ Holmes’s exes get engaged

   Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

   Thank you to our partners this week:

   Hinge: Download the dating app designed to be deleted.

   A Diamond is Forever: Explore the full Dessert Diamonds story and discover your holiday icon at https://adiamondisforever.com.

   Anthropologie: Shop must have holiday gifts at https://anthropologie.com/all-gifts.

   ZiBiotics: Get 15% off at https://zbiotics.com/gge with code GGE.

   Lululemon: Get new styles from the fall collection and free returns at https://lululemon.com.

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3. The Snack: You Can See Everything, Love is Blind, and Press Secretary Picks

   22 oktober 2026 · 1 uur 7 min

   Afspelen
   Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Lees meer

   Katie Zacharia’s record-breaking press secretary stint

   White House walking back execution live stream

   Val Chmerkovskiy suspended from Dancing With the Stars

   TV news and reviews: Girls reboot (!!!), Love is Blind Boston (with doppelgangers), Nobody Wants This

   Rayna reviews the You Can See Everything documentary

   Headlines: Jalen Hurts out for the season, NYC horse carriages are over, Plaza Hotel closing, Jay-Z at the Super Bowl, and Giggly Squad at MSG

   Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

   Thank you to our partners this week:

   Revolve: Get 15% off your first order at https://revolve.com/gge with code GGE.

   Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com.

   Instant Hydration: Get 40% off your first subscription order at https://instanthydration.com/gge with code GGE.

   Columbia: Get your hands on an Amaze Puff Jacket at https://columbia.com.

   NOCD: If you’re struggling with OCD book a free 15-minute call at https://nocd.com.
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4. Midterms, Media, and Mental Health with Jon Favreau

   19 oktober 2026 · 1 uur 35 min

   Afspelen
   The midterms are approaching, so we brought in one of our favorite political podcasters/voices of reason, Jon Favreau of Pod Save America, to chat with Ashley. They chat about what’s at stake in this election, which party votes more and why, races to watch/donate to, actual change we could see in the country based on the outcome, and Jon’s hopeful outlook. They also discuss staying sane in the current political climate, from how to digest the news without raging, to social media boundaries, to having friends and family members with different values and how/when to talk to them. Also in the discussion – the unexpected commonality between Obama and Tr*mp, who Jon is excited about for a 2028 presidential run, what the left needs to correct, and lastly, Jon’s Dating Hack and Dating Wack. Before the interview, we chat about our favorite/scariest Halloween decorations we’ve seen this year (with visuals), and Ashley shares a chaotic Walmart shopping experience. Enjoy! Lees meer

   Follow Jon on Instagram @jfavs, listen to Pod Save America and Offline with Jon Favreau, and learn more about Crooked Con at https://crooked.com/events/.

   Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

   Thank you to our partners this week:

   Hinge: Download the dating app designed to be deleted.

   Skims: Shop our favorite loungewear and pajamas at https://skims.com.

   Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com.

   Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge + app-exclusive offers when you download the app.

   Smile Set: Get 35% off at https://smileset.com/gge.

   Columbia: Get your hands on an Amaze Puff Jacket at https://columbia.com.
   Learn more about your ad choices. Visit megaphone.fm/adchoices

5. The Snack: Kelly Clarkson, Spooky New Shows, and STD WTF

   14 oktober 2026 · 1 uur

   Afspelen
   Welcome back to The Snack (a day early!) This week, we’re talking about: Lees meer

   Sexually transmitted diarrhea on the rise

   Alexander Skarsgård's see-through shoes

   Susan Dell not beating the robot allegations

   Kelly Clarkson vs. Art of Play store in Brooklyn

   Show/movie reviews: East of Eden, Carrie, Below, Animals

   Coming soon: Love is Blind Boston, You Can See Everything, The Golden Life

   Headlines: Ukraine taking out Russian bot farms, Tobey Maguire officiating his ex wife’s wedding, Instagram apologizing for too much Creed, Ohio HOA vs. Taylor and Travis

   Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

   Thank you to our partners this week:

   Lola Blankets: Get 40% off select products at https://lolablankets.com with code GIRLSGOTTAEAT.

   Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com.

   Helix: Get 20% off site wide at https://helixsleep.com/GGE.

   ShopBop: Get 15% off your first app purchase on the app with code GGE.

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6. Deciding to Get Sober with Emily Fedner

   12 oktober 2026 · 1 uur 23 min

   Afspelen
   We have our friend/food influencer/culinary goddess Emily Fedner back, and she is six months sober! She shares the journey of getting here – her history of drinking and if it was always a problem, her rock bottom moment when she decided to get sober, and how her life has changed since. We discuss how romantic relationships played a part in her alcohol use, not being able to relate to sober people until she did, the first few weeks of sobriety (“the pink cloud”) vs. now, and the biggest struggle she is currently facing. She also shares her Dating Hack and Dating Wack and what it’s like to be a recent redhead. Before Emily joins us, Rayna has a body update and Ashley shares a mind-blowing encounter she had while home searching. Enjoy! Lees meer

   Follow Emily on Instagram @foodloversdiary and check out Petite Pasta Joint.

   Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

   Thank you to our partners this week:

   Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge.

   Redken: Visit Ulta Beauty to shop Redken Acidic Grow Full System online and start building your healthiest looking hair routine.

   Lululemon: Get new styles from the fall collection and free returns at https://lululemon.com.

   Ladder: Get a free 7-day trial and $10 off your first month at https://ladder.fit/gge.
   Learn more about your ad choices. Visit megaphone.fm/adchoices

7. The Snack: Verity, States of Emergency, and Pete Davidson vs. Influencers

   8 oktober 2026 · 51 min

   Afspelen
   Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Lees meer

   Music rumors about the Super Bowl and Coachella

   Our review on Verity and the manuscript vs. letter debate

   Alix Earle doesn’t read

   Pete Davidson vs. influencers

   Rayna reviews The Social Reckoning (and drinking at the premiere)

   Headlines: Christa Pike vs. lethal injection, The Bachelor vs. Chris Harrison, Gypsy Rose’s fiancé dies, Letitia James takes on Cornell case

   Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

   Thank you to our partners this week:

   Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge and app-exclusive offers when you download the app.

   NOCD: If you’re struggling with OCD book a free 15-minute call at https://nocd.com.

   Redken: Visit Ulta Beauty to shop Redken Acidic Grow Full System online and start building your healthiest looking hair routine.
   Learn more about your ad choices. Visit megaphone.fm/adchoices

8. The F*ck Them Theory (When Let Them Doesn’t Cut It) with Keltie Knight

   5 oktober 2026 · 1 uur 22 min

   Afspelen
   We are joined by our friend Keltie Knight, Emmy-award winning television personality, OG podcaster, and creator/author of The F*ck Them Theory – for when “let them” just won’t cut it. We discuss the meltdown that inspired her to write this book, the hard truth about achieving happiness, and why it’s ok to be messy, “try-hard,” and even a little petty. We chat about fake friends in Hollywood, body image and the “goal weight” that haunts her, why she got a face lift, and the trick everyone is using on the red carpet to look snatched. And we discuss her marriage and the ONE thing you need to look for in a partner above anything else. We are obsessed with this theory and and hope you feel empowered by the conversation! Before Keltie joins us, Rayna shares a throwback celeb sighting, and Ashley is spilling the tea on her upcoming move. Enjoy! Lees meer

   Follow Keltie on Instagram @keltie, pre-order The F*ck Them Theory, and check out her tour dates.

   Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tickets to our upcoming live show and more.

   Thank you to our partners this week:

   Article: Get $50 off your first purchase of $100 or more at https//:article.com/gge.

   Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com

   BetterHelp: Get 10% off and visit https://betterhelp.com/gge to explore all payment options.

   ShopBop: Download the app and get 15% off your first app purchase with code GGE.

   Nutrafol: Get $10 off your first order and free shipping at https://nutrafol.com with code GGE10.

   AG1: Get a free immune support bundle plus a bottle of Vitamin D3K2 FREE with your first subscription of AG1 Next Gen or AG1 Pro at https://drinkAG1.com/gge.
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9. The Snack: Madonna, Patient Zero, Cornell 7, and the Best TV Shows of All Time

   1 oktober 2026 · 1 uur 2 min

   Afspelen
   Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Lees meer

   The Jennifer Hudson spirit tunnel

   Sports updates / game attendance

   VMAs recap (Madonna, Yung Lean, is this show cooked?)

   Taylor Swift’s new music and the Patient Zero video

   The 100 Best Shows of the 21st Century List + our personal top 10s

   Upcoming: Verity, Love is Blind Boston

   Reviews: Love Hypothesis (and Lili Reinhart’s iconic press tour outfits), Best of the Best, RHONY

   The Cornell 7

   Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for more.

   Thank you to our partners this week:

   IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge and use code GGE.

   Lululemon: Get new styles from the fall collection and free returns at https://lululemon.com.
   Learn more about your ad choices. Visit megaphone.fm/adchoices

10. The Love of Your Life Will Want to Date You feat. Serena Kerrigan

    28 september 2026 · 1 uur 18 min

    Afspelen
    Serena Kerrigan is back and better than ever with her debut book Let’s F*king Date – your new dating bible with all the support/advice/tough love you need, and isn’t just for singles (hot take: marriage is not the finish line). We discuss how to date intentionally but with less stress, negative language you need to stop using immediately, the good news for girls who have friends, how to never have a bad date using the 3P Theory, and what to do when someone ghosts you. We also discuss her own relationship, from creating content on vacations without it feeling like a chore, to having small families and creating their own traditions, and dating someone who doesn’t drink. And we kick off our new segment “Dating Hack, Dating Wack.” Before Serena joins us, Rayna pops off about fall fashion and Ashley shares yet another humbling encounter with an American Airlines flight attendant. Enjoy! Lees meer

    Follow Serena on Instagram @serenakerrigan and get her book Let’s F*cking Date.

    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

    Thank you to our partners this week:

    Hinge: Download the dating app designed to be deleted

    Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com.

    Revolve: Get 15% off your first order at https://revolve.com/gge with code GGE.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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