TED Talks Daily

Alle afleveringen

2.850 afleveringen, van nieuw naar oud

  1. 700 million people still live without electricity. Here’s how to fix that | Jacqueline Novogratz

    22 juli 2025 · 15 min

    Afspelen
    Impact investor and Acumen CEO Jacqueline Novogratz unveils a bold vision to bring off-grid solar electricity to 700 million people still living in darkness, transforming lives while slashing emissions. She asks a thought-provoking question: What if this generation could be remembered for finally bringing electricity — and dignity — to everyone on the planet? Lees meer

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  2. What silence can teach you about sound | Dallas Taylor (re-release)

    21 juli 2025 · 15 min

    Afspelen
    What can you hear in silence? In this exploration of sound, host of the podcast "Twenty Thousand Hertz" Dallas Taylor tells the story of arguably the most debated musical composition in recent history -- composer John Cage's iconic piece 4'33" -- and invites you to take notice of the soundscape around you. Watch to the end to experience a performance of 4'33". Lees meer

    This episode originally aired on August 12, 2020.

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  3. Sunday Pick: How to be a better friend (w/ Rhaina Cohen) | How to Be a Better Human

    20 juli 2025 · 40 min

    Afspelen
    What would it look like if we took friendship as seriously as we take romance? Rhaina Cohen, author of the book The Other Significant Others: Reimagine Life with Friendship at the Center, talks to Chris about the value of platonic relationships. They get into everything from offloading expectations from a romantic partner onto a friend can help improve relationships to how to cope with the loss of a friend to what to do when politics divide friendships. If you want to develop your friendships, Rhaina has tons of practical tips and advice. Lees meer

    This episode originally aired on May 19, 2025.

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  4. Stories of photographing monumental people -- from Michelle Obama to Stephen Hawking | Platon

    19 juli 2025 · 20 min

    Afspelen
    With his art, photographer Platon seeks to strip away assumptions and leave viewers with a window into his subject's character, filling our eyes with wonder and curiosity. Sharing extraordinary stories of what it's like to photograph some of the world's most prominent figures -- from Michelle Obama and Pussy Riot to Vladimir Putin and Muhammad Ali -- Platon captures the disarming power of empathy and human connection. Lees meer

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  5. The jokes AI won’t tell | Jena Friedman

    18 juli 2025 · 10 min

    Afspelen
    Could a robot ever be funny? In a sharp standup act, comedian Jena Friedman lambasts the mad dash to develop AI and offers a surprising take on why it will never replace comedians. (Contains mature content.) Lees meer

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  6. Why good people become bad bosses | Jamie Woolf and Christopher Bell

    17 juli 2025 · 13 min

    Afspelen
    You’ve probably had a bad boss, but you might not realize how easy it is to become one. Leadership experts Jamie Woolf and Christopher Bell unpack “power blindness” — how authority can warp your perspective — and share smart, practical ways to break the cycle of toxic bosses for good. Lees meer

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  7. We don't "move on" from grief. We move forward with it | Nora McInerny (re-release)

    16 juli 2025 · 17 min

    Afspelen
    In a talk that's by turns heartbreaking and hilarious, writer and podcaster Nora McInerny shares her hard-earned wisdom about life and death. Her candid approach to something that will, let's face it, affect us all, is as liberating as it is gut-wrenching. Most powerfully, she encourages us to shift how we approach grief. "A grieving person is going to laugh again and smile again," she says. "They're going to move forward. But that doesn't mean that they've moved on." Lees meer

    This episode originally aired on December 25, 2019.

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  8. Why you should be able to vote on your phone | Bradley Tusk

    15 juli 2025 · 13 min

    Afspelen
    The US political system is broken — and the solution might be in the palm of your hands, says political strategist Bradley Tusk. Drawing on his deep experience with lobbying and marketing, he makes the case for allowing Americans to vote on their phones, explaining how it can be done safely and securely. Learn why mobile voting could be the best way to increase voter turnout, reduce political extremism and save our broken democracy. Lees meer

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  9. An unexpected plan for peace in the Middle East | Nada Majdalani

    14 juli 2025 · 13 min

    Afspelen
    The Middle East is a climate hotspot, with many parts of the region set to experience an increase in temperature by five to eight degrees Celsius by the end of the century. Palestinian peace activist Nada Majdalani discusses how the climate crisis could actually instigate a movement towards peace, unveiling the "Peace Triangle" initiative — a visionary plan to transform conflicts in the Middle East through shared water and energy projects. Drawing on her experience in cross-border environmental collaboration, she offers a glimpse of how economic interdependence between Israelis, Palestinians and Jordanians could lead to peace. Lees meer

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  10. Sunday Pick: Barcelona: streetwear with a political twist | Far Flung

    13 juli 2025 · 31 min

    Afspelen
    Barcelona is a city that can’t be separated from its art–you might picture Gaudí architecture, Picasso paintings, or flamenco and jazz spilling onto the streets and into the night. But there’s another art scene that’s breaking into the mainstream from the margins–led by the city’s street vendors, known as manteros. Listen to how this group of people, often immigrants without legal protections or rights to work in Spain, fought to form a union to gain the voice they needed, and ended up creating a global and people-centered fashion-label that highlights human rights in the process. Lees meer

    This episode originally aired July 28, 2022.

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  11. How to find humor in life's absurdity | Maira Kalman (re-release)

    12 juli 2025 · 14 min

    Afspelen
    With levity and profound insight, artist Maira Kalman reflects on life, death, dinner parties, not knowing the right answers, the joys of eating a hot dog from a street vendor and more. This talk, interwoven with her delightful paintings, is itself an artwork that seems to hold the entirety of life in all its absurd glory. Lees meer

    This episode originally aired Dec 6, 2023.

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  12. The most powerful predictor of team success | Rafael Chiuzi

    11 juli 2025 · 17 min

    Afspelen
    Remember that gut-clenching fear of speaking up in class? Organizational psychologist Rafael Chiuzi reveals how that same feeling shows up in the workplace, limiting productivity and the free exchange of ideas. Backed by decades of research and hands-on consulting, he unpacks the science of psychological safety — and shares three actionable steps to build teams where curiosity thrives and courage replaces fear. Lees meer

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  13. A story of moral imagination and bold entrepreneurship | Sitoyo Lopokoiyit and Jacqueline Novogratz

    10 juli 2025 · 20 min

    Afspelen
    In a conversation about visionary leadership, M-PESA CEO Sitoyo Lopokoiyit speaks with impact investor and Acumen CEO Jacqueline Novogratz about how he grew a nascent mobile payment service into Africa’s largest fintech platform — which now handles nearly 60 percent of Kenya's GDP and more than a billion dollars in daily transactions. They draw on insights from both of their careers to explore how trust, innovation and moral imagination can unlock opportunity in overlooked places. Lees meer

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  14. "Marigolds," a poem about wonder | Safiya Sinclair

    9 juli 2025 · 9 min

    Afspelen
    Poet Safiya Sinclair performs "Marigolds: A Letter to Wonder," an original poem she created for TED that explores memory, beauty and the fragility of life. After the poem, she talks with TED's Helen Walters about her writing process — and what it feels like when the creative muse strikes. Lees meer

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  15. The miraculous device that saved my farm — and changed my life | Josephine Waweru

    8 juli 2025 · 10 min

    Afspelen
    Exhausted from carrying water up a hill to keep her small farm in Kenya thriving, Josephine Waweru received an unexpected call that offered a nearly unbelievable solution. She shares how one simple device allowed her crops (and her dreams) to flourish — and offers a glimmer of hope in the face of growing climate uncertainty. Lees meer

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  16. The inside story of Notre-Dame’s incredible reconstruction | Philippe Villeneuve

    7 juli 2025 · 14 min

    Afspelen
    In a moment that stunned the world in 2019, the famed Notre-Dame in Paris went up in flames, threatening the future of the centuries-old Gothic treasure. Philippe Villeneuve, the chief architect of the cathedral’s restoration, recounts the collective effort to bring the building back to life while honoring its history. Listen for a story of craftsmanship, devotion and innovation — and learn how more than 2,000 hands worked to return this landmark to the world. Lees meer

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  17. Sunday Pick: The Science of Recharging on Weekends and Vacations | ReThinking with Adam Grant

    6 juli 2025 · 30 min

    Afspelen
    Many people don’t use all their paid time off from work—and struggle to relax and recover on nights and weekends too. What does it take to make our breaks more restorative? Adam examines the evidence on recovery and burnout, explores how workplaces can reimagine vacation policies, and highlights what kinds of hobbies are best suited to different times of day. Lees meer

    Available transcripts for WorkLife can be found at go.ted.com/WLtranscripts

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  18. The habit that could improve your career (and your life) | Paul Catchlove (re-release)

    5 juli 2025 · 12 min

    Afspelen
    Paul Catchlove believes strongly in the power of reflection. Through every career he's held -- from priest to opera singer to senior management consultant -- he's benefitted from a habit of considering and analyzing his goals, needs and performance. Learn more about how a regular practice of reflection can improve your decision-making, career and relationships. Lees meer

    This episode originally aired January 5, 2023.

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  19. A firework ladder to the sky — and the magic of explosive art | Cai Guo-Qiang (re-release)

    4 juli 2025 · 15 min

    Afspelen
    From a boy setting off small explosions in his living room to the creator of world-famous pyrotechnic events, multidisciplinary artist Cai Guo-Qiang has always been drawn to gunpowder. He gives a stunning tour of his work — including his fireworks spectacle at the 2008 Beijing Olympics, his "sky ladder" of fire reaching to the clouds and new work created with AI — and shows how his art probes the line between destruction and construction, control and freedom, violence and beauty. (This talk was delivered in Mandarin and translated live into English. The translation was put through a custom AI model of Cai Guo-Qiang's voice, powered by technology from Metaphysic. You'll hear how Cai would sound if he were speaking English.) Lees meer

    This episode originally aired July 30, 2024.

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  20. What happens when your dog uses the internet | Ilyena Hirskyj-Douglas

    3 juli 2025 · 16 min

    Afspelen
    Imagine this: you walk into a room, and your dog is on a video call with their fellow canine friends. Computer scientist Ilyena Hirskyj-Douglas thinks the notion of a social internet for animals is not far off. She explores what happens when animals control their own technology — from parrots making friends online to monkeys choosing their favorite audio tracks — and shows how this technology transforms our understanding of animal consciousness. Lees meer

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  21. Beyond the Talk: Hany Farid on trust in the age of AI

    2 juli 2025 · 21 min

    Afspelen
    “ How do you trust anything anymore? Who do you trust? Where do you trust?” asks technologist and digital forensic expert Hany Farid. Following his talk at TED2025, Farid sat down for a special conversation with Elise Hu, host of TED Talks Daily, to discuss the erosion of trust in American society. From TikTok algorithms to AI deepfakes, Farid argues that critical thinking education is more important than ever and why it’s therapeutic to unplug from social media and connect with nature. Lees meer

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  22. How to spot fake AI photos | Hany Farid

    2 juli 2025 · 13 min

    Afspelen
    How do you know if that shocking photo in your feed is real, or just another AI fake? Digital forensics expert Hany Farid explains how he helps journalists, courts and governments find structural errors in AI-generated images, offering four practical tips everyday individuals can use when facing the internet’s war on reality. Lees meer

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  23. The fire-breathing dragon-horse sparking wonder in a city near you | Frédette Lampre

    1 juli 2025 · 11 min

    Afspelen
    How does a city change when its art doesn’t hang on museum walls but instead roams the streets? Artist Frédette Lampre of the production company La Machine shares how their towering, handcrafted mechanical creations transform urban spaces into living theaters, creating unforgettable experiences that reconnect people with their cities and each other. Lees meer

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  24. Why climate action is unstoppable — and "climate realism" is a myth | Al Gore

    30 juni 2025 · 24 min

    Afspelen
    In this urgent and hard-hitting talk, Nobel Laureate Al Gore thoroughly dismantles the fossil fuel industry’s narrative of "climate realism," contrasting their misleading claims with the remarkable advancements in renewable energy. Drawing on data showing clear signs of progress across the world, Gore makes a powerful case that we already have everything needed to solve the climate crisis — and reminds us of what the most valuable renewable resource actually is. Lees meer

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  25. TED Talks Daily Book Club: A Little Daylight Left | Sarah Kay

    29 juni 2025 · 47 min

    Afspelen
    Sarah Kay is a spoken word poet and the author of the new poetry collection "A Little Daylight Left." In this TED Talks Daily Book Club interview with host Elise Hu, Kay reflects on her relationship with poetry — from reading the poems her parents left in her lunchbox to frequenting the local dive bar’s weekly poetry slam to becoming an “accidental ambassador” of spoken word. She also talks about how she uses different artistic mediums to invite others into poetry, showing how the art form can open you to community, healing and vulnerability. Lees meer

    The TED Talks Daily Book Club series features TED speakers discussing their latest books and exploring their ideas beyond the page. Stay tuned to our feed for more interviews like this one and for special live book club events open exclusively to TED members.

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  26. I'll probably lose my job to AI. Here's why that's OK | Megan J. McArdle

    27 juni 2025 · 11 min

    Afspelen
    Artificial intelligence could cost many of us our careers — but that doesn’t mean we should stop its development, says journalist Megan J. McArdle. As she watches AI encroach on her own craft, she shares a fresh take on the 19th-century Luddites, who tried to destroy machines that would upend their trade. Looking back, McArdle reframes today’s fears with a poignant question: If we halt progress to protect the present, what might we be stealing from the future? Lees meer

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  27. The autism spectrum isn't what you think it is | Chloé Hayden

    26 juni 2025 · 14 min

    Afspelen
    Actress Chloé Hayden is best known for her role as Quinnie on the popular TV show "Heartbreak High" — one of the first-ever autistic characters to actually be played by an autistic person. Now, she's inviting us to imagine a world where seeing autistic people in any role isn't groundbreaking, it's simply expected. Lees meer

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  28. Let's get real about free speech | Greg Lukianoff

    24 juni 2025 · 13 min

    Afspelen
    "Too many people believe in something closer to freedom from speech rather than freedom of speech," says attorney Greg Lukianoff. In a timely talk, he warns against the rise of "mob censorship" — and reminds us why free speech is the best check on power ever invented. Lees meer

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  29. The US bombed Iran. Now what? | TED Explains the World with Ian Bremmer

    23 juni 2025 · 48 min

    Afspelen
    On June 21, the United States launched strikes on three Iranian nuclear sites, escalating the ongoing conflict between Israel and Iran. Political scientist Ian Bremmer explains why President Trump decided to bomb Iran, the risk of a broadening war and what to look for next at this uncertain moment. (This interview, hosted by TED’s Helen Walters, was recorded on June 22, 2025.) Lees meer

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  30. Sunday Pick: Kara Swisher | Design Matters

    22 juni 2025 · 1 uur 13 min

    Afspelen
    Tech journalist, opinion leader, and disruptor—Kara Swisher has hosted hundreds of newsmaking interviews tracking tech and media's changing power dynamics, often going head-to-head with the most prominent figures in the technology industry. She joins a live studio audience to talk about her inimitable career covering the ever-evolving world of technology. Lees meer

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  31. How do you prepare for jobs that don't exist yet? A work expert and a YouTuber answer | Jon Youshaei and Michelle Weise

    21 juni 2025 · 29 min

    Afspelen
    Video creator Jon Youshaei and workplace expert Michelle Weise team up to crack the code on how to thrive through career chaos. They discuss how technological change is upending traditional career paths, explore the art of making your skills stand out and offer essential advice for young people entering the workforce. (This conversation is part of "TED Intersections," a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.) Lees meer

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  32. Is your partner "the one?" Wrong question | George Blair-West

    20 juni 2025 · 17 min

    Afspelen
    Marrying for love is a relatively recent phenomenon for humanity, and we still don't fully understand what it means for building successful relationships, says author and psychiatrist George Blair-West. Drawing from his extensive experience working with couples, he shares four questions every couple should ask themselves before tying the knot — and highlights surprising findings on how the way marriage starts impacts if it ends. This episode originally aired May 3, 2024. Lees meer

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  33. What is Juneteenth, and why is it important? | Karlos Hill and Soraya Field Fiorio

    19 juni 2025 · 7 min

    Afspelen
    At the end of the Civil War, though slavery was technically illegal in all states, it still persisted in the last bastions of the Confederacy. This was the case when Union General Gordon Granger marched his troops into Galveston, Texas on June 19th and announced that all enslaved people there were officially free. Karlos K. Hill and Soraya Field Fiorio dig into the history of Juneteenth. [Directed by Rémi Cans, Atypicalist, narrated by Christina Greer, music by Jarrett Farkas]. This episode originally aired June 19, 2023. Lees meer

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  34. A musical duet with AI herself | Todd Almond and Donna Murphy

    18 juni 2025 · 11 min

    Afspelen
    In a show-stopping duet, Broadway legends Todd Almond and Donna Murphy (portraying the imagined character of AI) dig into our tangled relationship with artificial intelligence — blending wit and warmth with a touch of existential dread. This Broadway act, written exclusively for TED, is cabaret meets searing social commentary meets comedic gold. Lees meer

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  35. The big idea funding forest conservation | Andika Putraditama

    17 juni 2025 · 11 min

    Afspelen
    Palm oil is in nearly every commodity you use — food, shampoo, makeup and more — but harvesting this essential material has contributed to the destruction of millions of hectares of forests globally. Sustainability leader Andika Putraditama shares how a groundbreaking collaboration between conservationists and global brands is turning this crisis on its head, unlocking a new model for forest preservation. Discover a vision for preserving the forests still standing and restoring the ones we’ve lost. Lees meer

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  36. Forget hustle culture. Behold the Artist Corporation | Yancey Strickler

    16 juni 2025 · 12 min

    Afspelen
    Kickstarter cofounder Yancey Strickler unveils a radical new economic model that could transform how creative people build sustainable careers, amass collective wealth and escape the burnout of hustle culture. Hear his vision for how artists can pool resources, share profits and own their work in a new kind of economy, as he poses a tantalizing view of the future: What if the next Disney wasn't a corporate giant but an artist-owned collective? Lees meer

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  37. Sunday Pick: Why you should get good at being bad | Fixable

    15 juni 2025 · 26 min

    Afspelen
    Sometimes the only way to win is by finding the courage to lose. This week, Anne and Frances want you to “dare to be bad” in order to free up capacity to excel at more important things. They share insight on the power of strategic “no”s, the value of ruthless prioritization, and how Steve Jobs and Apple delivered breakthrough innovation by strategically underperforming. Frances explains why you can’t always trust your own instincts, and Anne reflects on the lessons she learned in her early days of parenting. Lees meer

    What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show.

    You can find transcripts for Fixable at ted.com/podcasts/fixable-transcripts

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  38. How do you stop caring what others think? A filmmaker and a therapist answer | Baron Ryan and Stephanie R. Yates-Anyabwile

    14 juni 2025 · 28 min

    Afspelen
    How do you quit people-pleasing? Internet filmmaker Baron Ryan and family therapist Stephanie R. Yates-Anyabwile unpack the all-too-common fear of rejection and explore the practices necessary to reclaim your ability to finally say “no” and stop caring about what other people think. (This conversation is part of “TED Intersections,” a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.) Lees meer

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  39. How to lead with radical candor | Kim Scott

    13 juni 2025 · 17 min

    Afspelen
    "How can you say what you mean without being mean?" asks CEO coach and author Kim Scott. Delving into the delicate balance between caring and challenging when leading in the workplace, she introduces "radical candor" as the way to give constructive criticism, compassionately. Lees meer

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  40. The case for making art when the world is on fire | Amie McNee

    12 juni 2025 · 14 min

    Afspelen
    Making art isn’t self-indulgent — it’s an essential, radical act of creation, says writer Amie McNee. She explores the importance of having a creative practice, whether you’re a long-time artist or an aspiring one, and shows how to move past self-doubt and start expressing yourself. If you’ve ever felt like your creativity doesn’t matter in a world with so many problems, this talk is for you. Lees meer

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  41. The surprising power of your nature photos | Scott Loarie

    11 juni 2025 · 13 min

    Afspelen
    Scott Loarie has a challenge for you: go outside and take a picture of a living thing. He introduces the global community of people building a living atlas of the natural world by sharing their nature photos with scientists — and shows how you can join in on the fun. Lees meer

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  42. Inside a dark web kill list | Carl Miller

    10 juni 2025 · 16 min

    Afspelen
    Who pays for an assassin on the internet? Dark web researcher Carl Miller spent years tracking down the answer to this question. In this chilling talk, he shares how he uncovered real kill orders placed online by seemingly ordinary individuals — and gives an unsettling look at what drives people to the brink. (Note: This talk contains descriptions of violence.) Lees meer

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  43. What introverts wish everyone else knew | Shalewa Sharpe

    9 juni 2025 · 11 min

    Afspelen
    Comedian Shalewa Sharpe recounts the hilarious tale of how capitalism broke her ankle, what’s going on with dive bar bathrooms and why she — a quiet soul who likes to sip chamomile tea — brings a tote bag to a wild night out. Lees meer

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  44. Information Inoculation: Why we need to fight misinformation about vaccines | TED Health

    8 juni 2025 · 46 min

    Afspelen
    Ethan Lindenberger never got vaccinated as a kid. So one day, he went on Reddit and asked a simple question: "Where do I go to get vaccinated?" The post went viral, landing Lindenberger in the middle of a heated debate about vaccination and, ultimately, in front of a US Senate committee. The high school senior reports back on his unexpected time in the spotlight and a new movement he's leading to fight misinformation and advocate for scientific truth. Lees meer

    After the talk, Shoshana Ungerleider, host of TED Health, interviews sociologist Jennifer Reich to answer the question: “Where does vaccine mistrust come from?” They also discuss why transparency in clinical trials and federal advisory boards is key to gaining community trust. (This episode is part of the "Information Inoculation," a mini-series on TED Health that explores how to defend against medical myths.)

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  45. How can creativity help us heal? A doctor and a cartoonist answer | Amy Baxter and Navied Mahdavian

    7 juni 2025 · 24 min

    Afspelen
    When medicine mixes with metaphor, what kind of healing transpires? In this unexpected meeting of minds, physician Amy Baxter shares her innovative approach to treating pain, while cartoonist Navied Mahdavian explores how he traces its deeper meaning. From punchlines to pain scales, they reveal how drawing can be diagnostic and why medicine might just need a touch more whimsy. (This conversation is part of "TED Intersections," a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.) Lees meer

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  46. The fine art of fibbing | Athena Kugblenu

    6 juni 2025 · 10 min

    Afspelen
    Comedian and writer Athena Kugblenu has a hot take: we’re all liars, and that’s OK. Exploring the line between the little lies that do no harm and the big, self-serving whoppers you’d best avoid, she offers a crucial question to ask yourself to help determine if honesty is the best policy — or if a fib might best fit the situation. Lees meer

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  47. A new lifeline for the world's coral reefs | Theresa Fyffe

    5 juni 2025 · 10 min

    Afspelen
    Coral reefs are the most biodiverse ecosystem on the planet and the lifeblood of a thriving ocean. Yet without action, 90 percent of coral reefs could die by 2050. Fortunately, reef guardian Theresa Fyffe has a plan. Learn how her team at the Great Barrier Reef Foundation is rolling out a targeted approach to large-scale coral restoration by combining breakthrough science with Indigenous wisdom and global collaboration — giving coral reefs (and our planet) a fighting chance. (This ambitious idea is part of The Audacious Project, TED's initiative to inspire and fund global change.) Lees meer

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  48. Why Ukraine's drone attack on Russia changes war forever | Ian Bremmer

    4 juni 2025 · 47 min

    Afspelen
    Ukraine’s surprise drone strike deep inside Russia damaged billions of dollars’ worth of irreplaceable military aircraft and marks a major milestone in the ongoing conflict. Political scientist Ian Bremmer breaks down how the Ukrainians pulled off the astonishing attack, the risk of nuclear retaliation from Putin and why “asymmetric warfare” is here to stay. (This interview, hosted by TED’s Helen Walters, was recorded on June 2, 2025.) Lees meer

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  49. Beyond the Talk: Lei Cheng on the value of freedom

    3 juni 2025 · 21 min

    Afspelen
    “ I marvel at every little freedom that we have. Because for three years and two months, it was all brutally taken away from me,” says Australian journalist Lei Cheng. In 2020, Lei was wrongfully detained in China after being falsely accused of leaking state secrets. Several years after her release, she took the stage at TED2025 to share her perspective on the meaning and value of freedom. Following her talk, Lei sat down for a special conversation with TED Talks Daily host Elise Hu to discuss her experience and how it’s shaped her vision for a freer future. Lees meer

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  50. What I learned about freedom in a secret Chinese prison | Lei Cheng

    3 juni 2025 · 12 min

    Afspelen
    Accused of leaking state secrets, journalist Lei Cheng was imprisoned in China for more than three years, where she was detained in tight quarters and kept under constant supervision. “Freedom is wasted on the free,” she says, recounting how she and fellow inmates found joy in the smallest of moments: the smell of rain, a poem delivered in secrecy, kindness where it seemed undeserved. She distills the unexpected lessons that confinement taught her — and challenges us to rethink what freedom really means. Lees meer

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