Alle afleveringen
441 afleveringen, van nieuw naar oud
-
Bump Group Chat: Snakes, rabbits & a sprinkle of health anxiety
5 november 2026 · 28 min
There’s a python in the bunny cage… Plus, from health anxiety to the kids' questions we just don’t know how to answer, November is really Novembering! We discuss… Lees meer
Health anxiety, and how the internet makes it worse
The pre-Christmas panic
An embarrassing moment with a tube of cream and a seagull on the label
How do you respond to your child saying they don’t like themselves?
Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Would You Rather? - Motherhood Edition
2 november 2026 · 49 min
Life feels heavy and hectic, so we've decided what everyone needs is a big dose of light and lols. So this week it’s a different kind of Tuesday episode: your motherhood would you rathers, picked from the choices you sent in. Lees meer
Along the way we settle the big questions, such as:
Clean up spew or clean up diarrhea?
Morning routine forever or evening routine forever?
Forget the snack bag or forget the nappy bag?
Be sneezed on or have boogers wiped on your shoulder?
Tiny Barbie accessories or the high chair clean-up?
Be sick while your kid bounces off the walls or have your kid sick too?
This episode is proudly sponsored by iL Tutto and their Lola Electric Recliner Glider from the Trend Collection. 20% off using code BUMP20 on full priced items at iltutto.com.au. Valid until November 16 2026.
Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie Group Chat: Business ideas we don’t have time to start, has mercury landed on the moon & where do you stand on this playground etiquette?
29 oktober 2026 · 35 min
This Bumpie Group Chat we’re sharing the Mercury in retrograde energy at home (flooded driveways, dead appliances and a laundromat business idea that someone needs to build), plus some big hormone moods and a hot take on playground etiquette. We discuss… Lees meer
Life on a flooded farm: mould, bin chickens and a very busy rooster
Perimenopause and the mood diary
How Sophie’s 3 year old coped with mum going away for work, and a very wise 8 year old.
Budgeting for dinner: the $5 meal challenge
Halloween: who loves it, who hates it, Lord Farquaad and Princess Fiona, and why you should keep decorations kid friendly
Playground etiquette: when do you step in if the other parents aren’t parenting?
This episode is proudly sponsored by Bonds. Their new Christmas collection is here, with matching sets for the whole family. Shop now at bonds.com.au or in your local Bonds store, while stocks last!
Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Is the tech world all doom and gloom? Navigating tech with kids - with Yara, psychologist Life After Birth
26 oktober 2026 · 1 uur 8 min
We’re so happy to welcome back psychologist Yara, founder of Life After Birth Psychology, to help us navigate parenting in a tech heavy world, especially with AI on the rise. We discuss… Lees meer
What a healthy relationship with technology actually looks like for a child
Teaching digital and AI literacy early, and why critical thinking is the real skill
Why connection and secure attachment are your most powerful tools
How to talk to other parents about screen rules, and what to do when you see something concerning
Front loading kids about what they might come across online
Why it’s not about trusting your kids, but about the billion dollar companies behind the apps
Resources mentioned:
Hold On to Your Kids by Gordon Neufeld and Gabor Maté
Careless People by Sarah Wynn-Williams
Boy Mum by Ruth Whitman
Good Pictures, Bad Pictures by Kristen Jenson (picture book and older-kids version)
Cozyla: family organiser screen used for routines
Adolescence (Netflix)
This episode is proudly sponsored by Michael Hill. What’s the word that defined your 2026? Use code BEYONDTHEBUMP to save 10% online at michaelhill.com.au
Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie Group Chat: From Victoria’s Secret runway to our rectum, with a little mum guilt in between
22 oktober 2026 · 32 min
This Bumpie Group Chat covers everything from mum guilt to a different kind of toilet manners. We’re getting real about the mental load of going away and a very modern kind of people pleasing. We discuss… Lees meer
An unexpected visit from “Chris Hemsworth”... Not the one you’re thinking of...
Mum guilt when you’re both away for work, and how to handle separation anxiety
Writing down the week’s mental load, and why seeing it on paper is validating
Apologising to a Japanese toilet: are we extreme empaths or just Australian?
Your confessions: robot vacuums, bruised fruit and not breaking up a bunch of bananas
Victoria’s Secret, a postpartum model on the runway and bounce back culture, and why we don't even know what we actually think
This episode is proudly sponsored by Michael Hill. What’s the word that defined your 2026? Use code BEYONDTHEBUMP to save 10% online at michaelhill.com.au
Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Sex life after kids, can we talk about it? - with Rachel, founder of sexual wellness brand, LBDO
19 oktober 2026 · 48 min
We’re so excited to welcome back Rachel, founder of Australian sexual wellness brand LBDO, who is now seven weeks postpartum with baby Elijah. This is an honest, shame free chat about intimacy, female pleasure and the reality of the postpartum body. Fair warning, it gets a bit spicy, so listen with headphones if little ears are around. We discuss… Lees meer
Why there’s still so much stigma around female pleasure, and why Rachel started LBDO
Mismatched libidos, the mental load and why it’s completely normal
Using a vibrator with your partner (it’s not about replacing them) and how to start the conversation outside the bedroom
Why intimacy doesn’t have to mean sex, and bringing back the pash
The six week postpartum “all clear” and why that milestone is so arbitrary
Accepting your postpartum body, bounce back culture and the guilt that comes with body positivity
Building a mini postpartum capsule wardrobe
Talking to our daughters about pleasure and having a shame free household
Please note, providing a child under 16 with sex toys or pornography is a criminal offence.
This episode is proudly sponsored by Bonds. Their new Christmas collection is here, with matching sets for the whole family. Shop now at bonds.com.au or in your local Bonds store, while stocks last!
Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie Group Chat: Dead rats & throuples? We’re so back!
16 oktober 2026 · 44 min
This episode includes discussion of sexual assault and domestic violence. If you or someone you know is affected, Lifeline is available 24/7 on 131114. Lees meer
We are back, and it’s time for a big old catch up! We’re sharing our highs and lows from the school holidays, from family travel and sibling fights to some heavy moments and a few rats just for good measure. We discuss…
Family holidays in Japan: Strawberry Kisses singalongs, spirited kids and why you should roster in some free range time
Nick’s overseas haircut (photo included, and we want your verdict)
Fear of losing the people we love and why grief is so hard to talk about
Choosing to celebrate yourself on your birthday so your daughters learn they can too
Neurodivergence, finding what works for you and the guilt of feeling like you’re letting people down
Parenting girls through the news cycle: the daily micro-decisions women make to stay safe
Teaching our kids “the world is your oyster” while knowing the reality
The platonic throuple living situation, and why we all just want a village
This episode is proudly sponsored by iL Tutto and their Lola Electric Recliner Glider from the Trend Collection. 20% off using code BUMP20 on full priced items at iltutto.com.au. Valid until November 16 2026.
Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
How would you spend money if no one was watching? Making extra cash, spending habits, investing & more - with Mel Browne, money expert & educator
12 oktober 2026 · 1 uur 1 min
After such a positive response to our last episode with Mel, this week we are welcoming back financial educator, author and money expert Mel Browne for a judgment free Q&A, answering your questions about money. From investing for beginners to teaching our kids about cash and the little ways you can make positive changes, this one is practical, honest and an eye opener for the little things that can make big financial differences. We discuss… Lees meer
Does our generation really have it harder when it comes to money?
Where to begin with investing: one broad-based ETF, one platform, one regular amount
Investing in line with your values, and how to spot greenwashing
Pay off the mortgage or invest? Why Mel is a fan of “and”
Finding extra cash, from pet sitting and cashback sites to renting out your wardrobe
Why the 30 days of no shopping challenge rewires your brain
Why you should ask your bank for an interest rate cut every year
Should couples share their money? Yours, mine and ours..
Cost of living and kids’ extracurriculars
“How would you live if no one was looking?”
Investing for your children: minor trust accounts and tax file numbers
Teaching kids the value of money in a cashless world, without passing on a scarcity mindset
*Mel licensed to give general advice but please seek financial advice for you specific circumstances as needed*
This episode is proudly sponsored by tonies. Check out the entire range at tonies.com.au
Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or…
-
Zoë Foster Blake, how fun are your 40s?! Perimenopause, ADHD and female friendships
28 september 2026 · 1 uur 2 min
We are so excited to welcome mum of two, author and Go-To Skincare founder, Zoë Foster-Blake. This is a bucket list interview for us and it was jam-packed with truths, laughs and wisdom. We discuss… Lees meer
How Zoë and Hamish started dating
Her transition into motherhood, interstate from her village
Do Zoë and Hamish balance the juggle of work and family?
Creativity, motherhood and a recent ADHD diagnosis
Zoë’s experience with perimenopause - mood, joint pain, relationships and HRT
“Yoga nidra is the greatest life hack”
The beauty of friendship in your 40s and just booking the girl’s trip
Links mentioned:
Check out Zoë’s latest book, Group Chat
This episode is proudly sponsored by tonies® - the world's leading screen-free audio platform for kids. Stories, songs, games and adventures, all without a screen in sight.
Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie group chat: could it be more than ADHD, finding clothing for tweens and your most awkward tech fails
24 september 2026 · 40 min
For this Bumpie Group Chat, we get together for some mixed vibes before the upcoming podcast break. For our last recording for the next fortnight, we chat about… Lees meer
Sophie is off to Japan!
The podcast is off for the school holidays, from 30 Sept - 13th October
Jayde has some observations on her mental health
The 3 stages of her mental health cycle
Why is there a gap in fun tween clothing!?
Bumpies sent in their hilarious tech fails
The following services offer mental health support:
PANDA
Beyond Blue
Gidget Foundation
LifeLine: 131114
Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie on Board: how did cancer change your motherhood journey? - with Jackie, mother of 2 and breast cancer survivor
21 september 2026 · 1 uur
For this Bumpies on Board episode, we speak with Jackie, mum of two and breast cancer survivor. After hearing her story at the Bonds Village Walk event in Melbourne, we asked her to share with Bumpies - it’s inspiring, raw and a real reminder of how important a village can be. We discuss… Lees meer
Jackie’s positive postpartum during lockdowns
Reevaluating career goals after children
Discovering breast cancer at 16 months postpartum
Her journey with chemo, radiation, a double mastectomy and recovery
Health anxiety after cancer
Trying to conceive after cancer - IVF and egg donation
The inspiring dedication of her village
Pregnancy after loss and the miracle baby she hadn’t seen coming
Jackie’s tips for dealing with a health diagnosis
How to support a friend with cancer
Links mentioned:
See Jackie’s eco + plastic-free stationery brand at consciousmae.com.au
Follow Jackie on Insta @consciousmae
This episode is proudly sponsored by tonies® - the world's leading screen-free audio platform for kids. Stories, songs, games and adventures, all without a screen in sight.
Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie group chat: almost 10 things Sophie has learnt in 10 years of marriage, Jayde’s “boring” and your hilarious icks
17 september 2026 · 42 min
Sophie is running late, opens a surprise present on air and we lightly roast each other… just another Bumpie Group Chat! We’re chatting about… Lees meer
Sophie 35th birthday
The 10 (or 9) things Sophie has learned in 10 years of marriage
Bumpies sent in their icks and they are hilarious
Why we would swipe right on Tinder
Toilet etiquette when you’re dating
This episode is proudly sponsored by Bonds. Check out their Wonder Sleep sleeping bags at bonds.com.au or in-store now!
Beyond the Bump is hosted by Jayde Couldwell (@jaydecouldwell) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Ask yourself, is it working for mum? Setting boundaries with kids - with Gen Muir
14 september 2026 · 56 min
We’ve teamed up once again with parenting educator, Gen Muir, to discuss boundaries. Is it a buzz word or are they vital for our parenting? We discuss… Lees meer
The #1 question to ask yourself around boundaries
How societies views on parenting has changed over the decades
When boundaries can be flexible
Explaining and scaffolding the boundary
Disappointment and resilience
Executive dysfunction and boundaries
Healthy boundaries teach relationship skills
How do we ACTUALLY set a boundary?
The discomfort of sadness
The importance of modelling limits
Links mentioned:
Get Gen’s latest book, Why Kids Need Boundaries here
This episode is proudly sponsored by ergoPouch and their Organic Bedding range. Head to ergopouch.com.au and use the code BTB20 for 20% off sitewide until 13th October. Exclusions apply.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie Group Chat: so apparently we all shift and we all sh*t
10 september 2026 · 35 min
For this Bumpie Group Chat, we have done our usual where when one is up, the other is down. Andddd then we swap. We let it all out in this very unhinged episode. We chat… Lees meer
Sophie’s been raging and jaw-clenching
Jayde and Harry’s DIY camping health retreat
Feeling like a burden on your village
Sophie’s offloading some of her imposter syndrome onto Raygun
Jayde’s birthday ick reframe
The shift to play dates and friendships over family
Perimenopause or scabies?
Happy birthday, Sophie!
This episode is proudly sponsored by tonies. Check out the entire range at tonies.com.au
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
How powerful is art for us and our kids? - with Alexandra Lederman, art therapist
7 september 2026 · 43 min
We talk a lot about emotional regulation, mindfulness and play, but it can be hard finding ways to actually DO these in our busy lives. Enter art therapy. For kids and adults alike, we speak to registered art therapist and mum of two, Alex Lederman, to learn more. We discuss… Lees meer
Alex’s experience with art and art therapy
What is involved in art therapy?
The process (not the outcome) of creating
Do you have to be good at art?
What happens if a child creates dark or worrying art?
Embracing creativity for yourself
What can we create at home with our kids to connect?
How can we encourage our kids to get into art?
How art therapy has shaped Alex’s motherhood
Links mentioned:
Follow Alex on Instagram @alexledermanarttherapy
Head to Alex’s website for more information or upcoming parent workshops at alexandralederman.com
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie Group Chat: Dr Becky is the GOAT, oreogate, unhinged things kids say and a mum hack of the century
3 september 2026 · 38 min
After a big work weekend in Melbourne, we are back with some glimmers, some learnings, some laughs and our undying love for Dr Becky. We dive into… Lees meer
The game-changer takeaways we’ve tried from our Dr Becky episode
Oreogate! The parent’s group chat that has blown up
Do millennial parents struggle with boundary setting?
The busy mum/ADHD brain text message hack
An unconventional toddler sleep hack
The unhinged Rude or Fabulous things Bumpies kids say…
This episode is proudly sponsored by Go-To and their Very Glowy Primer. Bumpies who are new to Go-To —or haven’t shopped with them in the past 12 months — can get 20% off orders over $85 at gotoskincare.com with the code BTB. T&Cs apply.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Peri-menopause - WTAF?! What should we all know as we head into it? - Dr Fatima Khan - menopause specialist, women's health doctor, and founder of The Menopause Clinic
31 augustus 2026 · 1 uur 3 min
Perimenopause. It seems to have boomed in awareness and for good reason. To find out more we speak to Dr Fatima Khan about everything from PMDD, symptoms of perimenopause, when it starts and how we address it (and also how is this fair!?!) As a leading perimenopause and menopause doctor, Dr Fatima combines a holistic approach with clinical expertise to offer treatments that support mental, physical, and emotional wellbeing. We ask her… Lees meer
What is PMDD?
Is ADHD and PMDD connected?
How hormones impact mental health
What is perimenopause and when does it start?
The symptoms of perimenopause
How the shifting age of parenthood has compounded perimenopause
Patriarchy and perimenopause - why it isn’t a good mix
If you think you’re in perimenopause, what do we do?
What is HRT?
Did you know the most common symptom of menopause is joint pain
How trauma impacts menopause (and vice versa)
Reframing women’s health
You can find Dr Fatima Khan's book Hormone Health is Mental Health here.
In an emergency, call one of the following 24/7 hotlines:
LifeLine: 131114
Mental Health Line: 1800 011 511
Your local central hospital
This episode is proudly sponsored by iL Tutto and the new iL Tutto Plus Collection. Meet the CoZee Sense, the CoZee you love now with built in sound, light and sensory support, and the Henry Plus, the nursing chair with massage and heat built in. Shop now at iltutto.com.au and enjoy 15% off as an introductory offer until 30 September.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could s…
-
Bumpie Group Chat: when depression, a yellow submarine and book week walk into a recording studio
27 augustus 2026 · 38 min
The Bumpie Group Chat is our weekly debrief on how we are going in parenting and life. Sometimes it’s light and full of laughs, other times it’s the reality of our challenges creeping up on us. A wise recent guest did tell us that two things can be true! Today, we discuss… Lees meer
Sophie’s leaning into Book Week
Jayde gives an honest mental health update
Sophie is pissed off about the state of mental health support
How do we support others struggling with their mental health?
Bumpies sent in their Parenting Pickles and we give our two cents
In an emergency, call one of the following 24/7 hotlines:
LifeLine: 131114
Mental Health Line: 1800 011 511
Your local central hospital
The following services also offer support:
PANDA
Beyond Blue
Gidget Foundation
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
How have we never heard of maternal ambivalence?! The conflicting emotions of motherhood - with Dr Margo Lowy, PHD & psychotherapist
24 augustus 2026 · 47 min
Ever felt contradicted by how much you can both love motherhood yet find it SO tough, all at the same time? That combination of what seems like opposite feelings is called maternal ambivalence. To learn more, we speak to Dr. Margo Lowy PhD, a psychotherapist and researcher. She has written her latest book, Maternal Ambivalence: The Loving Moments & Bitter Truths of Motherhood, and we are desperate to learn more. We discuss… Lees meer
What actually is maternal ambivalence?
The paradox of feelings in motherhood
Those ‘melting moments’ in parenting
The slow ‘letting go’ of being a parent
Naming the wins and reflecting on the guilt and rage
Explaining maternal ambivalence through a handbag analogy
What would you go back in time and tell yourself as a mother?
Bringing the fun and playfulness into parenting
Links mentioned:
Get the book Maternal Ambivalence: The Loving Moments & Bitter Truths of Motherhood
Dr Margo’s website
Follow Dr Margo on Facebook
Follow Dr Margo on Instagram
This episode is proudly sponsored by Bonds. Check out their Wonder Sleep sleeping bags at bonds.com.au or in-store now!
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie Group Chat: Gen Muir has joined the chat, vaping vs. old school smoking, teenage shenanigans and your date horror stories
20 augustus 2026 · 45 min
We couldn’t go to Sydney without popping in to see our favourite parenting expert, Gen Muir, in the studio! We quiz Gen on her own personal experience of raising tween and teen boys before she joins in for our normal Bumpie Group Chat chats. This really was Beyond the Chaos! We discuss… Lees meer
Teenage sons and growing water bills
Vaping, masturbation and approaching big topics with our kids
Did the old cigarette scare tactics work?
The rollercoaster of Year 9
What does the research say on letting your kids have alcohol?
Sophie and Jayde’s unhinged romantic fails
Bumpies share their *crappy* date stories
How can we not be scared when our partner is away overnight?
Links mentioned:
Check out Gen’s podcast, Beyond the Chaos
Follow Gen on Instagram @connectedparentingau
This episode is proudly sponsored by Jetstar. Their Get Onboard Sale is on now, with discounted fares to heaps of domestic and international destinations. But be quick, the sale ends 11:59pm AEST, Monday the 24th of August.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
The First 365: What does a Women's Health Physio want all new parents to know? with Sarah Percy, Women’s Health Physiotherapist & Director of Female Physio Co.
18 augustus 2026 · 42 min
For this episode of our Newborn Mini Series, The First 365, we speak to Sarah Percy, Women’s Health Physiotherapist and director of Female Physio Co. We ask what are the TOP 5 things all new parents should know about women’s health physiotherapy when postpartum (and beyond!) Sarah gives us evidence, reassurance and tips to care for ourselves after carrying and birthing babies. We discuss… Lees meer
Bladder leakage and urinary incontinence
Breaking taboo and seeking solutions to women’s health issues
The myth of the 6 Week Check
The benefits of early movement when postpartum
Sex and intimacy after having babies
What is prolapse and reframing prolapse
Is a prolapse diagnosis forever?
Mental challenges after birth trauma
Learning your own body and limits
Should ab separation be fully closed?
Disclaimer: the advice given in this episode is general in nature - if you have any concerns, please see a Women's Health physio.
Links mentioned:
Follow Sarah on Instagram
Book an appointment with Female Physio Co
This episode and The First 365 Newborn Mini Series is proudly sponsored by Bonds, the brand that's been dressing little ones for generations.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Dr Becky, how can effortful imperfection help us in motherhood? Plus, deep feeling kids, relationship needs after kids & more! - with Dr Becky, psychologist & founder of Good Inside
17 augustus 2026 · 1 uur 14 min
From reading a viral Dr Becky poem on the podcast to now, we are so excited to be speaking to Dr Becky Kennedy, founder of Good Inside and clinical psychologist. She is a mum of 3, author, podcast host and renowned ‘millennial parenting whisperer’ who specialises in parenting and relationships, deeply feeling children, boundary-setting and emotional connection. We discuss… Lees meer
Deeply feeling kids and the safety of familiar movies
Leaning into the reality of postpartum
Changing relationship dynamics after having a baby
What discussions can we have with our partner before having kids?
Relationship needs and how they can change
Spontaneity in your relationship
Having the “most generous interpretation”
Deeply Feeling Kids and different temperaments
Links mentioned:
See Sophie read Dr Becky’s poem about Covid kids starting school
Follow @drbeckyatgoodinside
Follow @goodinsidebaby
See the podcast, Good Inside at Dr Becky
This episode is proudly sponsored by Bonds. Join us at The Village Walk, a free morning event for parents and their villages at The Terrace, Royal Botanical Gardens in Melbourne on Sunday the 30th of August, 9–11am.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie Group Chat: a not so romantic getaway, trenches be trenchin’ and a side of bunny lovin’
13 augustus 2026 · 37 min
Today on the Bumpie Group Chat, we share the irony in finally getting a child-free weekend for it only to be a bit… crappy. Jayde’s in a challenging season and we unpack the different ways we might adjust to a new normal when things are giving ‘surviving’ instead of ‘thriving’. We dive into… Lees meer
Sophie is feeling *wiped* out after her romantic child-free weekend… but not in the way she’d hoped
Jayde bought bunny rabbits to fill the void
Making tough parenting choices in the moment
The heartbreak of separation anxiety for school-aged kids
When you’re in a tough season of parenting
The challenge in finding a new normal
Jayde’s TV show recommendation
The wildest teenage lie we’ve ever heard
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
The First 365: What does a paediatric doctor want all new parents to know? - with Hailey O'Neill
11 augustus 2026 · 43 min
For this episode of our Newborn Mini Series, The First 365, we speak to Hailey O’Neill, paediatric doctor, to ask what are the TOP 5 things all new parents should know about paediatric health and wellbeing in the first year of life. With experience in developmental and general paediatrics, paediatric emergency medicine and neonatal intensive care, Hailey offers us information, reassurance and tips to care for our new family’s wellbeing. We discuss… Lees meer
The importance of maternal mental health for the whole family’s wellbeing
Building a village and network of support for postpartum
Mother’s Groups and having other mums on your team
Safe sleep and co-sleeping… without the fear!
Mistaking normal infant behaviour for a medical problem
Crying, colic, vomit and reflux
No one has the perfect baby
There is no such thing as bad habits
What actually matters developmentally and what is a red flag?
What are common baby illnesses and what are red flags?
Links mentioned:
Red Nose Safer Co-sleeping guide
Raising Children Network
Pregnancy Birth and Baby
Red Nose Australia
This episode is proudly sponsored by Bonds, the brand that's been dressing little ones for generations.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
What’s the best generation to date? Love, divorce and dating with kids - with Kate Reeves, from We Don’t Have Time For This
10 augustus 2026 · 1 uur 8 min
For this episode, we DO have time for a big chat with Kate Reeves AKA Revz, co-host of the podcast We Don’t Have Time For This. We catch up on life in general and ask how love, divorce and dating as a mum of two is going for her. We discuss.. Lees meer
Raising a tween son as a single mum
Parenting tween sons vs tween daughters
Theatre kids and the We Don’t Have Time For This live show extravaganzas
Going through a divorce at 36 when you have children
The legality of divorce and reality of co-parenting
What is dating like when you have kids?
Dating younger men, older men, all the men! What are the differences?
How do you know if they’re The One?
How Revz met her partner
Long distance relationships
Does everyone have a One or can this love come around more than once?
Links mentioned:
Follow Revz here
Find tickets for the We Don't Have Time For This live show here
Check out We Don’t Have Time For This
This episode is proudly sponsored by Go-To and their Very Luxe Face Cream. New customers or those that haven't purchased within the last 12 months get 20% off ALL orders over $85 at gotoskincare.com with the code BTB. T&Cs apply.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie group chat: the humbling mum jig, never trust a teen and the mysterious case of tea-bagging
6 augustus 2026 · 39 min
For this Bumpie Group Chat, we agree there is never a right time to see an unsolicited p*nis, wonder if our dance moves are daggy and ask how Sophie ended up in the algorithm of stale, pale white males. We discuss… Lees meer
Sophie said yes to an impromptu primary school disco
The Mum Jig - are we daggy dancers now?
The rollercoaster of teenagers (and a sneaky TikTok)
Sophie ended up on the gross side of the algorithm
Dumb phones and technology disconnect
Sexualisation in music videos and explaining it to kids
Your kids see an inappropriate scene when you’re watching a movie - what do you do?
Gasbagging, teabagging - same, same?
This episode is proudly sponsored by Bonds. Check out their Wonder Sleep sleeping bags at bonds.com.au or in-store now!
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
The First 365: What does a dietitian want all new parents to know? with Renee Jennings, women’s nutrition expert
4 augustus 2026 · 34 min
For this episode of our Newborn Mini Series, The First 365, we speak to Renee Jennings, a dietitian, mum of two and women’s health nutrition expert, to ask what are the TOP 5 things all new parents should know about postpartum nutrition. Renee cuts through the noise of the nutrition world to give us research-backed, bite-sized (pun intended) facts and tips for newborn mums. We discuss… Lees meer
Focusing on eating enough rather than eating ‘perfectly’
The huge nutrient requirements needed to heal and nurture our bodies and babies
Easy ideas for nutritious snacks and ways to boost nutrients in meals
Postpartum is not the season for weightloss
Does breastfeeding make you lose weight?
The importance of supplements when you’re postpartum
Postpartum depletion
How do you know if you are depleted?
Ask for help if you’re not feeling well
Moving from deficient to within range to optimal
Is protein over-hyped?
The power of fibre
Links mentioned:
Get Renee’s book, Nurture the Seed
Book a consultation with Renee here
This episode and The First 365 Newborn Mini Series is proudly sponsored by Bonds, the brand that's been dressing little ones for generations.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Would you ever consider boarding school? - with rural mum Amanda Ferrari, founder of The Boarding School Collective
3 augustus 2026 · 1 uur
Boarding school might seem like a mysterious schooling option - maybe you wondered about it, fantasised about it or your parents threatened you with it! We speak to the hilarious and wise Amanda Ferrari who shares her journey marrying into a farming family, raising children in rural Australia and her family’s boarding school experience. Through her work with The Boarding School Collective, she is breaking down barriers and connecting schools with families. In this fantastic chat, we discuss… Lees meer
How Amanda ended up in a rural town married to a farmer
From friends with benefits to an unexpected pregnancy
Premature labour, solitary confinement and giving birth to twins alone
Being married to a farmer who is wedded to the land
Finding small glimmers in the depths of depression
Why do people choose boarding schools?
The grief and emotion in sending children to boarding school
The Boarding School Collective connects schools with families to educate and familiarise families who have a lot of questions
“It’s okay to move schools if your child needs it”
What does a boarding school provide?
The highs and lows of boarding school
Amanda’s perimenopause and menopause experience
Trying HRT, mental health and the importance of mindset and humour
Links mentioned:
Listen to Amanda’s podcast Letters from Home
Find out more at @theboardingschoolcollective or our website
This episode is proudly sponsored by iL Tutto and their brand new Henry Plus Electric Recliner and Glider at iltutto.com.au
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re …
-
Bumpie group chat: surrendering vs giving up in parenthood, how can we find quality time with our partners & what type of teenager were you?
30 juli 2026 · 35 min
After a few failed recording attempts, we are back on the mic and catching up on where we are at. We are both feeling a bit stretched but we know you’re in it with us, Bumpies. To lighten the mood, we laugh about the dumb sh*t we did as teenagers… and how we will definitely not be letting our kids do the same! We’re chatting… Lees meer
How Pearl’s second week of drop offs has been hard
Jayde takes back what she said - parenting teens is A LOT
“Leaning on in to tap the eff out”
How negative feedback can take a toll on your mindset
When you’re doing so much but feel like like none of it is good enough
When are we spending time with our partner!?
Sophie is petitioning for 5am dates
What type of teenager were you?
“I’m a cool mom!” Buying drinks and boy sleepovers
Sharing our crazy teenage memories, plus stories Bumpies sent in
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
The First 365: What does a paediatric physiotherapist want all new parents to know? - with Nicole Pates, kids physio
28 juli 2026 · 34 min
For this episode of our Newborn Mini Series, The First 365, we speak to Nicole Pates, paediatric physiotherapist, to ask what are the TOP 5 things all new parents should know about physical milestones in the first year of life. With over 15 years as a physio plus lived experience as a mum, Nicole provides information, reassurance and tips that help cut through all the noise and ‘shoulds’. We discuss… Lees meer
Every baby is totally unique
Milestone expectations are spread across a large time period, not a set date
Early intervention leads to better outcomes
Crawling, bum-shuffling and the wide variety of physical skills
Do walkers and jumpers actually help babies learn to walk?
Should babies show a dominant hand?
The noise around “shoulds” of milestones
Play! The importance of play
Temperament, security and exploring learning opportunities
Plastic toys vs wooden toys - is one better than the other?
Connection before correction
Links mentioned:
Learn more with Nicole at NicoleKidsPhysio.com
Get Nicole’s book, Purposeful Play, here
See the first episode of The First 365, ‘What does a lactation consultant want all new parents to know?’
This episode and The First 365 Newborn Mini Series is proudly sponsored by Bonds, the brand that's been dressing little ones for generations.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
How the 5 body safety rules can help empower our children - with author/advocate for teaching Body Safety, Jayneen Sanders
27 juli 2026 · 51 min
*This episode contains mention of child sexual abuse, so please consider whether this episode is right for you at this time. See the list below for linked support services or head to ChildSafety.gov.au for more.* Lees meer
Teaching our children about body safety is proven to help prevent sexual abuse and open up communication with our kids. For our second episode in partnership with One Talk at a Time, we dive into a heavy topic but one that is so vital to empower and protect our children. We speak with Jayneen Sanders (aka Jay Dale) to give us some practical strategies and how we can teach the 5 Body Safety Rules. An author, teacher, mum of 3 and an advocate for Body Safety Education, Jayneed provides us with reassurance and practical advice from the perspective of a parent and educator. We discuss…
When do we start teaching body safety?
How to weave body safety language and rules into your parenting from birth
The 5 Body Safety Rules
The power of modelling consent and body boundaries
Getting comfortable with uncomfortable conversations
Empowering our children and their different personalities
Praising efforts over achievements
No secrets, surprises only
Keeping kids safe online
The importance of believing survivors
Empowering anxious children when they’re already fearful
Sleepovers, play dates and code words
Identifying our bodies early warning signs that they feel unsafe
Connection encourages communication
Support Services:
Call or visit 1800RESPECT
Call or visit Lifeline on 131 144
See Raising Children for a full list of services and supports
Additional links:
Child Safety online resources to teach body safety
When to begin body safety
The 5 Body Safety rules and cards
Respect My Body, Respect My Boundaries by Jay Dale
This episode is brought to you by The Australian Government’s One Talk at a Time campaign, which is all about the little conversations that help keep our kids safe.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and…
-
Bumpie Group Chat: our first on air fight, life in a bat cave, Pearl starts bush kindy and a confronting bullying lesson
23 juli 2026 · 55 min
When one of is up, the other is usually down and that is the case for this Bumpie Group Chat. Jayde has had a string of bad news whereas Sophie has had a childcare win. So why did we end up in an on-air fight!? Keeping it real, as always. We chat… Lees meer
Jayde has a bat infestation and a bunch of bad news
When you think trusting your child is enough… navigating bullying from a different perspective
Teens, phones and the internet
Pearl starts kindy and Sophie reflects on Pearl’s care journey so far
What are the top 5 things worth their money as mums of 3?
What are the top 5 things NOT worth their money as mums of 3? This one gets controversial
Was it just us or was Toy Story 5 a bit… shamey?
Sophie’s doing 30 Days of No Fashion Spending and Jayde is starting to sell her wardrobe. So why do we fight about it?
This episode is proudly sponsored by Face Hero by Go-To, the face oil we always come back to. New customers or those that haven’t purchased within the last 12 months get 20% off orders over $85 at gotoskincare.com with the code BTB. T&Cs apply.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
The Beyond the Bump promotion offers 20% off Go-To products only when you shop via gotoskincare.com using the exclusive promo code. Bro-To products are not included.
Important! Enter the code at checkout to redeem. The promo code is valid for one order per customer only and cannot be used in conjunction with any other discount code; however, a Go-To Gift Wit…
-
The First 365: What does a lactation consultant want all new parents to know? - with Clare from the Womb Rooms, IBCLC
21 juli 2026 · 41 min
Welcome to The First 365, a Newborn Mini Series brought to you by Beyond the Bump in partnership with Bonds. We are kicking it off by speaking with Clare, an IBCLC, endorsed midwife, mum of three and the face behind The Womb Rooms. We ask Clare what are the top five things we should all know about breastfeeding, lactation and feeding your baby. We discuss… Lees meer
The basic physiology behind breastfeeding
Supply and demand (and how that can look)
How frequently should we remove milk from the breast?
Does breast or nipple size impact feeding?
Antenatal expressing
Should breastfeeding ever be painful?
Afterbirth pain and breastfeeding
Babies don’t just feed because they are hungry… and that is normal
Why feeding schedules don’t cater to every baby
It doesn’t matter how you feed them, it is how you respond to them
Soft breasts doesn’t mean no milk
Engorgement and supply regulation
Breastfeeding support in the first 6 months
Tips for a good latch
The importance of postpartum support to safekeep breastfeeding
Guilt around feeding our babies
Breastfeeding should never come at the expense of your mental health
Links mentioned:
Head to The Womb Rooms website
This episode and The First 365 Newborn Mini Series is proudly sponsored by Bonds, the brand that's been dressing little ones for generations.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Is listening to our gut the key to decreasing burn out? - with With Stacie, mum of 3 and Emotional Intelligence Coach
20 juli 2026 · 1 uur
Burnout is a term that gets thrown around a lot and Stacie Skehan, Emotional Intelligence Educator, knows it all too well. A mum of 3, navigating two divorces and chasing a string of career accolades, it wasn’t until total burnout forced her to stop and she had to feel what she had been suppressing for decades. Stacie shares her motherhood journey, relationships realisations and gives us a deep insight into how feeling, not fixing, is what is needed for ourselves and in turn, our children. We discuss… Lees meer
Stacie’s surprise pregnancy and tough postpartum
When infidelity and drugs emerged in her first marriage
Why learning to listen to your instincts is important
The post divorce glow-up
Meeting her second husband (and finding the opposite of her ex)
Navigating consecutive miscarriages in remote Australia
Irish twins! Getting pregnant at 3 months postpartum
Giving and receiving love via achievements and productivity
Burnout - ignoring the warning signs and suppressing your emotions
When you can’t rest unless something forces you to
The importance of modeling our emotions to our children
Reflecting on childhood to see where you’re repeating behaviours as an adult
Advice for busy parents on how to res
Additional resources:
Follow Stacie on Instagram
Follow EduSoul for more on emotional intelligence
This episode is proudly sponsored by Bonds. Check out their Wonder Sleep sleeping bags at bonds.com.au or in-store now!
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or le…
-
Bumpie Group Chat: a school holidays wrap and a case for sleeping in separate beds
16 juli 2026 · 43 min
After a little break from recording, we are back for this episode of the Bumpie Group Chat. You think we wouldn’t have that much to talk about but of course, we find plenty to discuss! Lees meer
School holidays makes Sophie want to homeschool
A ‘school holiday activity menu’ saved the mental load AND made local activities feel like a holiday
How underrated are the drive-in cinemas!?
Jayde’s Bali trip with friends ticked all the boxes for her and the girls
Do things sometimes run smoother when your partner isn’t there?
Jayde’s Bali itinerary recommendations
Sophie’s present cupboard fail!
Bumpies awkward neighbour stories - these are just too far!
Does sleeping in separate beds ruin your marriage?
This episode is proudly sponsored by tonies. Bluey is now on tonies with the Bluey Tonieplay game, available at tonies.com.au and selected retailers.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Will I ever stop grieving? A story of late term stillbirth & CMV awareness - with Stephanie Briggs, Mother & Founder of The Hope Initiative for CMV
13 juli 2026 · 1 uur 17 min
Have you heard of congenital CMV? Many haven’t, including Stephanie Briggs, who learned of it for the first time while simultaneously experiencing the most devastating moment of her family’s life. Steph lost her second daughter, Charlotte Hope - or Charlie - as a result of CMV at 35 weeks gestation. Now the founder of The Hope Initiative for CMV, a charity created to raise awareness of this common but unknown virus, Steph shares her motherhood journey and the legacy of Charlie. In this raw yet eye-opening conversation, we discuss… Lees meer
Steph’s trouble with ovulation and journey to conceiving her first daughter
Her second pregnancy juggling appendicitis, placenta previa, constant flu and nausea
Getting the medical news no parent wants to hear and the limbo that follows
How do you cope with hearing your unborn baby won’t survive?
Cytomegalovirus (CMV) - what is it?
Giving birth (and grieving) when you know your baby has passed away
The unexpected logistics of a stillborn baby
Explaining to their toddler that her sister wouldn’t come home
Grief and how little society understands it
How to be vigilant of CMV when pregnant
Conceiving after loss and following CMV infection
Health anxiety during pregnancy
Living Charlie’s legacy
This episode is proudly sponsored by First Five Years for the Good Choices campaign at firstfiveyears.org.au.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie Group Chat: the many identity shifts of motherhood, aging, reasons why we choose NOT to drink, neighbour dramas & more!
9 juli 2026 · 56 min
It’s been a long time since we put the call out for an Ask Us Anything style Q&A and luckily for our egos, Bumpies delivered with a huge range of interesting, juicy and curious questions! We jumped straight into… Lees meer
How is Sophie going with her pursuit for a hobby?
Our screen time keeps sneaking up and we have mixed feelings
Am I The Asshole if I won’t let my neighbour borrow my chairs!?
Aging is feeling confronting, but do we have to ‘fix’ it?
Our thoughts on Botox and Jayde’s journey with injectables
Should we ever *convince* our partner to have more kids?
Gender disappointment vs gender disconnect and how it is becoming more obvious as Jayde’s girls grow
We share our experiences with alcohol and sobriety - from boundaries to numbing emotions to role-modelling to our children, this one was complicated
What are simple ways we can enjoy motherhood more?
Mum or Chief Facilitator? The mental load of family time
How do you handle your friends' parenting differently to you?
This episode is proudly sponsored by Bonds. Check out their Wonder Sleep sleeping bags at bonds.com.au or in-store now!
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
How can I do money better for future me & my family? - with Mel Browne, money expert & educator
6 juli 2026 · 1 uur 1 min
We decided it was time to level up our money smarts and asked financial educator, Mel Browne, to come and share five things she wanted all women to know about finance. An award-winning ex-accountant and ex-financial advisor who rebuilt her financial life from the ground up, Mel shares practical tips* and expert knowledge in a way that makes sense. She dives into… Lees meer
Super splitting if your super takes a hit from career pauses
Future proofing for finance when you’re in a relationship
Women over 55 are the most at risk of homelessness
Research shows women are better investors
Having a voice in your home’s finances
Reflecting on your personal Money Story
Investing 101: where do we start?
Small ways to get extra cash
Credit cards and Afterpay - rejecting overspending
Dopamine spending
Smart debt, mortgages and offset accounts
Investing for our children
Links mentioned:
90 minute Share Investing Masterclass here
Compare 7 Investing apps here
This episode is proudly sponsored by iL Tutto and their brand new Bundle and Save Experience at iltutto.com.au
*Mel licensed to give general advice but please seek financial advice for you specific circumstances as needed
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie Group chat: why are we so hard on ourselves? Talking imposter syndrome & rejection sensitivity dysphoria
3 juli 2026 · 30 min
Bumpies, if you haven’t noticed yet, this is our first video recording of the Bumpie Group Chat (Spotify and Youtube)! Now you can grab a cuppa and watch along… if your kids give you a moment's peace, of course. Whether you’re watching or listening, today we dive into… Lees meer
We have rebranded! A huge and exciting week for Beyond the Bump
You’re always Yummy Mummies in our eyes
Sophie is struggling to let herself sit with imposter syndrome
Jayde’s reminder to take up space and be proud of hard work
Do we constantly downplay our efforts and achievements as mums in paid work?
Jayde shares her experience with Rejection Sensitivity Dysphoria (RSD)
Can we all just celebrate our wins!?
When your kids start to grasp the concept of death
The disappointment of knowing you can’t fix your child’s feelings
Seeking help is always a good thing
This episode is proudly sponsored by Face Hero by Go-To, the face oil we always come back to. New customers or those that haven’t purchased within the last 12 months get 20% off orders over $85 at gotoskincare.com with the code BTB. T&Cs apply.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Our kids’ personal safety, where do we even begin? Child sexual abuse prevention - with Alison Geale, CEO of Bravehearts
29 juni 2026 · 53 min
**This episode discusses child sexual abuse. Please listen with care and reach out to a support service if you need to speak to someone. Visit ChildSafety.gov.au/Get-Support for a list of services.** Lees meer
We speak to Alison Geale, CEO of Bravehearts, who works to provide a holistic approach to the prevention and treatment of child sexual abuse. This is a big but important topic and we’ve gathered your top questions to help educate us on having personal safety conversations with our kids. We discuss…
What are age-appropriate discussions to have regarding personal safety?
Bringing up big topics if you’re feeling awkward
Moving beyond ‘stranger danger’
Identifying the red flags of grooming
The importance of asking our kids questions as conversation starters
What to do if children disclose a safety concern with you
“It might feel bad, it might feel good but it’s not right” - explaining physical responses to abuse
How can we give our kids a safe childhood with these worries in mind?
Sharing your child safety boundaries with other families
Peer-on-peer sexual abuse - what it is and what steps to take
What are developmentally expected sexual behaviors?
Nappy changes to doctor visits, how do we explain what a safe scenario looks like?
Knowing the power of these preventative and supportive conversations
Additional links:
Bravehearts ‘Protecting Children and Young People from Sexual Abuse: A Guide for Parents & Carers’ - Free Download
Child Safety online resources to teach body safety
This episode is brought to you by The Australian Government’s One Talk at a Time campaign, which is all about the little conversations that help keep our kids safe.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d l…
-
Bumpie Group Chat: decided to take a week off whinging
25 juni 2026 · 20 min
We dive straight into a short and sweet Bumpie Group Chat today as surprisingly, both of us had great weeks! As we crawl out of some mild parenting trenches, we remind ourselves of the importance of help, making time for ourselves and remembering that we are doing a damn good job! We yap about… Lees meer
Does anything replace the help you get from a supportive family?
Parenting away from a village
Don’t compare yourself to others parenting journeys
Sophie’s 3 year old is sleeping better and life is looking up
The sleep advice Sophie is implementing
Jayde’s made new progress in helping Yumi with emotional regulation
The importance of parent’s nightly decompression session
Our rebrand launches next week!
School holidays are incoming are we are crawling to the finish line
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
How did you break the cycle of addiction for your children? - with Hanna, mum of 2
22 juni 2026 · 1 uur 2 min
For this episode of Bumpies on Board, Hanna, an American Bumpie, shares with us her raw and vulnerable battle with addiction. A disease that is not often spoken about, addiction was part of her life from childhood. Hanna gives us an honest insight into the good, the bad and the ugly that she has experienced in both her addiction battle and her decade of sobriety, now as a mum of two. She shares… Lees meer
How watching her parents own addiction and mental health struggles formed the blueprint for Hanna’s substance issues
When throwing out drugs switched to trying them
The indescribably strong pull of addiction
A pregnancy scare and abusive relationship became the first realisation that her life was passing her by
Why did she push her loved ones away?
The dream of her own family became the catalyst to seek help
Finding the 12 step program that provided the support she needed to get sober
The stigma around addiction
Recovery as a continual process
What steps helped Hanna begin to recover from addiction?
The physical effects of withdrawal
Meeting her partner and the love they felt becoming parents
The top advice Hanna would give others in the midst of addiction
This episode is proudly sponsored by iL Tutto and their EOFY Sale - head to iltutto.com.au to get up to 40% off from June 16 to July 1.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie Group Chat: The rollercoaster that is couple’s therapy, the torture that is Sophie’s bedtime and could Jayde be going through peri-menopause?
18 juni 2026 · 33 min
Even after spending a big few days in Sydney together, we still find plenty to discuss. Jayde took an early flight home to drive straight to couples therapy and gives us an update… Lees meer
Firstly, we clear up the Nick/Harry confusion
After a vulnerable breakdown a few weeks ago, therapy has given Jayde and Harry more tools to forge a better path forwards
Sophie would people-please a therapist into getting an A+ if she could
Jayde’s itchy legs spiraled into scabies, bed bugs and perimenopause and Sophie is sending her straight to the GP
Should we push harder when it comes to our health symptoms?
Jayde’s symptoms that tick the box for perimenopause
Mia is 13. Jayde shares how she feels on now being a mum to a teenager
Sophie needs advice on her toddler’s sleep…
This episode is brought to you by WaterWipes™, the only baby wipes certified skin microbiome friendly by MyMicrobiome. Get yours at Coles or head to waterwipes.com
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Anyone else got the guilts around playing with our kids? - with Nicole, paediatric physiotherapist
15 juni 2026 · 57 min
We’ll admit it. We don’t love playing with the kids. So we asked Nicole, a paediatric physiotherapist from @nicole_kidsphysio to come and give us the insight on play and making it work for your family. We discuss… Lees meer
When you don’t love playing with your kids
Guilt, screens and connection
Engagement vs imaginative play
Finding the ‘play’ style that works for you
Bossy play and how to navigate it
Behind every behaviour is a communication
How long do you need to play for?
Does independent play even exist!?
Tips for scaffolding independent play
Sensory play tips and tricks
Navigating risky play, safety and consequence
Building confidence in risk averse kids
The importance of play for YOU
This episode is proudly sponsored by Babybee. Discover the brand new Alto pram and explore the full Babybee range at babybeeonline.com
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie group chat: talking parental preference, a little bit of 90s parenting and a kudos to Covid parents
11 juni 2026 · 29 min
It’s been a big week of technology fails, Jayde’s crying going viral and as always, our youngest children are keeping us so, so humble. We dive into… Lees meer
Sophie chats parental preference. It’s a lose-lose scenario
Jayde’s becoming a 90s parent and it was the ice-cream that tipped her over the edge
Covid Babies are on their way to finishing pre-school and this quote from Dr Becky is taking us back
Jayde crying went viral… but how is she doing?
The traffic light system for nervous system regulation
Does music set the tone of the house or overstimulate you?
Girl’s trip savings accounts - yay or nay?
This episode is proudly sponsored by Bonds — check out their brand new Wondergrow range at bonds.com.au or in-store now!
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
You’re having twins… again?! - with Leila from Village For Mama, post partum doula and mum of 5 kids (2 sets of twins)
8 juni 2026 · 58 min
Last time we spoke to Leila from Village for Mama, she surprised us with a pregnancy announcement… little did she know that it would be her second set of twins! Today, she dives into life with 5 kids, pregnancy, birth, a supported postpartum and juggling multiple multiples! We chat about… Lees meer
How the 20-week scan revealed Leila’s second set of twins and shocked everyone
The different decision making process for round 2
Finding and selecting a live in au pair
The beauty of a larger age gap between siblings
Guilt around your relationship with your older children when a new baby is born
Leila’s birth story with the second set of twins… in two states… on Christmas Day!
The importance of temperament
What Leila set up to help support her going into a slow postpartum with 5 kids
Maternity leave policies for multiples (they’re not great)
Her idea to create a village and helping hand for those who needed it
Is Leila’s family complete?
This episode is brought to you by WaterWipes™, the only baby wipes certified skin microbiome friendly by MyMicrobiome. Get yours at Coles or head to waterwipes.com
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Bumpie Group Chat: deep chats, a panic attack, an outburst over a viral cake and a Prima ick
4 juni 2026 · 39 min
This is an emotional episode of the Bumpie Group Chat and we’re feeling it. Jayde isn’t in a great place right now and she shares the weight of it all. Sophie wanted her feelings back and is now asking if you should be careful what you wish for. We dive into… Lees meer
Jayde has a heavy and vulnerable share. Life isn’t in a good place and family life feels hard
Parenting a teen is like postpartum
Does the ‘village’ drop off after kids start school?
Sophie has been on the verge of tears non-stop since the IUD came out and it led to a panic attack
A guy posting his own thirst trap - confident or ick?
Rude or Fabulous? 3 grown men order a juice box
Am I The Asshole? When you plan your child’s birthday party and your husband comes in last minute with plans
Communication and validation for the win
This episode is proudly sponsored by Babybee. Discover the brand new Alto pram and explore the full Babybee range at babybeeonline.com
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
Can we rethink autism and move beyond the stereotypes? - with Dr Krishna Jadav Carle, developmental paediatrician
1 juni 2026 · 53 min
Can we move past rigid stereotypes in order to better understand and support our autistic children? To dive into this, we speak to Dr Krishna Jadav Carle who explains all the ways in which autism can present in children. She is a developmental paediatrician and Director of ACCESS Paediatric Clinic. In her book, What’s My Colour On The Spectrum?, Dr Krishna introduces the Rainbow Model, a framework to help better understand the huge variety within autism. This is such a valuable episode and we learned so much. We discuss… Lees meer
The diagnostic criteria and categories Dr Krishna is seeing in clinic
How autistic nervous systems interpret perceived threats
Why are more kids being diagnosed with autism these days?
What would a world look like if it was completely supportive of autistic people?
The biggest barriers to families getting a diagnosis
The stigma around autism and its stereotypes
Deep diving into each colour of the Rainbow Model to better understand the huge range of needs of autistic kids
Masking and delayed diagnoses
Moving within the framework rather than being limiting
Safety and dysregulation for autistic children (and their families)
Strategies to help deescalate and coregulate
How can we learn more to help our kids?
Seeing your own missed diagnosis within your autistic children
Links mentioned in the episode:
ACCESS Paediatric Clinic: https://www.accesspaediatricclinic.com.au
Book: What’s My Colour On The Spectrum?
This episode is proudly sponsored by Bonds — check out their brand new Wondergrow range at bonds.com.au or in-store now!
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
W…
-
Bumpie group chat: a bunch of updates, a question about play dates and the old scholastic catalogue gets us again!
28 mei 2026 · 21 min
This week on the Bumpie Group Chat we dive into the hormonal rollercoaster of being a woman, from Sophie’s IUD removal to Jayde’s period disc recommendations. Our kids are taking us on a walk down memory lane to our old-school Book Fairs. Oh and we need your play date rules, come and share over in our Facebook group! Lees meer
Pearl has said “I love you!” so Soph is taking the win
Bedtime battles
The ‘head fluffery’ of play dates and sibling dynamics
Apple Sleeves has a music video
Sophie is off to Harry Styles! And the entire family are tagging along!
Bringing your children into your world
Sophie’s IUD has been out for a week and she gives us an update
Jayde’s menstrual disc hot tip (learned the hard way)
Scholastic Book Fair nostalgia
This episode is proudly sponsored by iL Tutto and their new Boba Auri Teddy-Fleece Carrier. Grab yours here!
And use code BUMP20 for 20% off full priced items at iltutto.com.au. Code valid until June 14 2026, excludes already discounted items, furniture packs and gift cards. Links in the show notes.
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.
-
How can we raise boys to be emotionally healthy men? - with Dr Billy Garvey, developmental paediatrician
25 mei 2026 · 1 uur 28 min
Terms like ‘the manosphere’ and ‘toxic masculinity’ are thrown around a lot lately and it has many of us worried. How do we raise boys? What does a good man look like? We speak to Dr Billy Garvey, developmental paediatrician and father of three, about his new book and how to raise emotionally healthy boys. Regardless of whether you have a son or not, this episode is filled with parenting wisdom. After we establish that Dr Billy is the intellectual hall pass of half of the BTB team, we dive into… Lees meer
What is a good man and what is our aim when raising children?
The data that shows that even from birth, boys are treated differently to girls
Emotional nurturing and social conditioning
Rough and tumble play as a biological need
Scaffolding and teaching social and emotional skills
Role modelling affection and consent
How do men open up to mates if they then don’t have the skills to support each other?
“Your relationship with them trumps everything”
The importance of saying sorry (it doesn’t equal weakness)
Love VS caregiving
Sexualisation and body image in males
Bullying and aggression
Suicide is the leading cause of death in men
How do we protect our sons from being exposed to ‘toxic masculinity’?
Billy’s take on the viral show, ‘Adolescence’
How to spot mental illness in children
“We need to love them more” - the little ways we can make a big impact
This episode is proudly sponsored by Babybee. Discover the brand new Alto pram and explore the full Babybee range at babybeeonline.com
Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce)
Come say hey over on
Instagram @beyondthebump.podcast
TikTok @beyondthebumppodcast
Facebook - Beyond the Bump Community Chats groupSign up to our monthly newsletter here for BTS, recommendations, outfits and more.
If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.
We couldn’t do this without you, Bumpies. If you’re liking what y…