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441 afleveringen, van nieuw naar oud
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Will I ever feel like having sex again? Talking post partum sex - with sexologist, Juliet Allen
30 augustus 2021 · 1 uur 12 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 90th episode of Beyond the Bump, we chat with sexologist, Juliet Allen. We ask her all of your sex questions with a specific focus on past partum sex:
What are some tips to keep the spark alive when you are trying for a baby?
How can we enjoy sex while pregnant? Will having sex for the first time post partum hurt no matter what?
Is it “normal” to have no sex drive post partum and is this greater if the mum is breastfeeding?
What is vaginismus?
Is it normal for your orgasms to change after having a baby?
Should you fake it if you’re not feeling it, but your partner is?
Is it bad if you’re needing a vibrator to orgasm? Tips for getting an orgasm through penetrative sex.
And so much MORE!
We hope you absolutely LOVE this episode!
Goodies mentioned:
What’s Your Love Language™? Quiz
Juliet’s Pleasure School
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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How do I get my toddler to sleep? - with The Sleep Teacher, Kristy
23 augustus 2021 · 56 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 89th episode of Beyond the Bump, we chat with Kristy, The Sleep Teacher and ask her all of your toddler sleep questions:
How to transition from 2 to 1 naps? How to deal with an early-riser toddler? Do rewards charts work? When do you know it’s the right time to transition from a cot to a big bed? When should you start using blankets at pillows? How to overcome bedtime stalling? Is snoring normal? And MORE!
We hope you absolutely LOVE this episode!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Was there a reason you decided to have a planned c-section & opted to bottle feed? Making choices that work for YOU - with Montarna Pitt
16 augustus 2021 · 1 uur
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 88th episode of Beyond the Bump, we chat with Montarna Pitt - we chat all about her decision to choose to have a caesarian section and to formula feed her babies as well as everything in between.
Montarna is a businesswoman powerhouse, so we also talk a bit about that mum-work juggle.
We hope you absolutely LOVE this episode!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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What is the process of adopting or fostering a child!? - with Jonica
9 augustus 2021 · 1 uur 11 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our e87th episode of Beyond the Bump, we chat with Jonica, the beautiful lady behind @the.wandertwins. Jonica talks about her journey with having biological children, adopted children and foster children -- is the love any different between children? What is the adoption process in Vanuatu vs. Australia? Adoption vs. fostering and more!
Jonica is such an inspiration and we hope you absolutely love this episode!
Follow Jonica on Instagram @the.wandertwins
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Any tips for getting your family ready for another little member? - Alex Emms of Kids Flourish
2 augustus 2021 · 59 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 86th episode of Beyond the Bump, we chat with parent coach, Alex Emms from Kids Flourish all about getting your family ready for a new little member!
We talk all about what can we do to get a toddler or child ready before a newborn arrives? Expectations about how our toddlers ‘should’ react when meeting a newborn for the first time. What is a somewhat manageable age gap between kids? How to deal with jealousy? Tips on your child having parent preferences and SO MUCH MORE!
We hope you absolutely love this episode!
Follow Alex on Instagram @kidsflourish
Goodies mentioned:
To learn more about Alex’s workshops head to kidsflourish.net/workshops
Alex’s Freebie – Managing Behaviours Respectfully Script
Baby on the Way
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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BONUS EP - Are we really gonna post this? Unfiltered Q&A with Jayde and Sophie
30 juli 2021 · 1 uur 5 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our BONUS, 85th episode of Beyond the Bump, we are coming to you with an unfiltered Q + A that we have been promising for such a long time. You guys sent in your questions and we answered them - some were a bit more get to know us and others were a bit juicier!
We even play a round of Never Have I Ever (Mum Edition!) So, pour yourself some bubbles or a cup of tea and ENJOY!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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How does she do it!? Conceiving, parenting and caring for three daughters (including a set of twins) when your partner has a spinal cord injury - with Teigan McKinnon
26 juli 2021 · 54 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 84th episode of Beyond the Bump, we chat with the beautiful Teigan McKinnon. She is the wife of Alex McKinnon and the mama of toddler, Harriet, and fresh newborn twins.
We talk all about what it's like to have a partner who has a spinal cord injury and the challenges that arise because of that. We also chat about the realities of having twins, which is a whole other topic in itself.
We absolutely loved chatting with Tiegan and we hope you guys enjoy it as much as we did.
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Can I have a VBAC? - with Midwife Mandz
19 juli 2021 · 52 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 83rd episode of Beyond the Bump, we have midwife Mandz back on the poddy. We are talking all about VBACs -- there's a little bit of evidence, a little bit of anecdote, a little bit of birth story, a little bit of questioning and we hope you enjoy it!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Why does this keep happening? Recurrent miscarriages with Laksmi
12 juli 2021 · 1 uur 46 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 82nd episode of Beyond the Bump, we chat with a friend of Jayde's, Lakshmi. She takes us on her journey behind motherhood which involved several miscarriages. She also touches on her separation with one of her partners.
We genuinely feel like this is one of our biggest, most powerful episodes we've had so far, and we really hope everyone enjoy!
We do want to say that we speak about miscarriage and infant loss in this episode; we also semi touch on themes of self-harm. So, trigger warning if you would like to continue listening or not.
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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How can a dad/partner be helpful? - with Kyle Graham
5 juli 2021 · 1 uur 17 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 81st episode of Beyond the Bump, we chat with a mate of Sophie’s, Kyle. We thought it was time to get a dad back on the podcast, but we were bored of our own husbands and whatever they had to say. So, we've brought in some fresh dad meat.
We ask Kyle your questions -- things that maybe you want your partner to hear, how a dad/partner can be helpful, or ways to communicate things to your partner.
We hope you absolutely LOVE this episode!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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What’s the “norm” with a newborn - with paediatrician Dr Golly
28 juni 2021 · 1 uur 23 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 80th episode of Beyond the Bump, we chat with paediatrician Dr Golly - he answers all your newborn questions. Should everyone have a pediatrician? Colic versus reflux? What is the most common cause of witching hour? What are tongue and lip ties and should you cut them? What’s the go with circumcisions? What’s the deal with height and weight charts? Dr Golly’s professional opinion of breastfeeding vs formula feeding, vaccinations, poop and SO MUCH MORE!
To learn more about Dr Golly’s program click HERE. PLUS, Beyond the Bump listeners can access an exclusive discount. Use promocode: BTB20 to get $20 off any of the 6 aged based programs. Expires 30/6/21.
We hope you absolutely LOVE this episode!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Wait, does everyone have Botox? Plus your questions answered on a personal experience with peri menopause! - with cosmetic RN Brooke
21 juni 2021 · 1 uur 23 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
Our 79th episode of Beyond the Bump is a bit different - the main portion of it we are actually talking about Botox, which isn't particularly conception, birth, pregnancy, postpartum related.
We chat with Brooke, a cosmetic RN. She answers all your questions about Botox, is Botox safe during pregnancy and breastfeeding? Should you use Botox as a prevention or a cure? Who should you go to get Botox? Are there any long-term side effects of Botox? Does it hurt? And sooo much more!
In no way shape or form are we trying to pressure you into having Botox or thinking that you need to get it. We just like our listeners to be informed and we thought that this chat was extremely informative.
Brooke has a lot of knowledge in the industry, but the main reason we actually had her on the show was to talk about perimenopause. We just want to say that Botox and perimenopause are not related! It just so happened that Brooke has a personal experience of perimenopause, and she knows a shitload about Botox.
We hope you absolutely LOVE this episode!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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So what actually happens in an induction? – with Dr Timmy
14 juni 2021 · 1 uur 19 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 78TH episode of Beyond the Bump, we're talking to Dr Timmy, obstetrician, gynecologist, fertility specialist and most importantly Sophie’s Dad. Dr Timmy answers all your questions about inductions -- what are they and what do they include? What are the different induction methods? Is one way of inducing better than another? Common reasons why a woman would be induced AND MORE!!
We hope you absolutely LOVE this episode!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Raising five boys - with Eliza Jackson
7 juni 2021 · 1 uur 24 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 77th episode of Beyond the Bump, we chat to the incredible Eliza Jackson, mama of five boys. She talks to us about raising a house full of boys and how she divides her time for each of her children’s different needs. She also tells us a bit about her free birth with her fifth son, which was really interesting AND how she and her hubby find the time to have sex with five children!
We hope you absolutely LOVE this episode!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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So let’s talk screen time - with Brad, Child Psychologist of Unplugged Psychologist
31 mei 2021 · 1 uur 6 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 76th episode of Beyond the Bump, we speak to Brad, a child psychologist from the Unplugged Psychologist team. You guys sent in so many questions about screen time and we got Brad to answer them.
We hope this episode is informative. It is in no way meant to guilt anyone for using screens at all, but just to give people a little bit more knowledge around what is a happy limit!
We hope you absolutely LOVE this episode!
Goodies mentioned in the episode:
Brad’s book, The Tech Diet for your Child & Teen
Deco M5
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Mama of preemie twins - with Rana
24 mei 2021 · 1 uur 10 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 75th episode of Beyond the Bump, we speak to Rana. She is the mum of near two-year-old twins - they were micro preemies when they were born. Rana goes into her experience in having a high-risk pregnancy, having micro prem babies and the reality of having twins as well.
We must admit we feel so bad that it has taken us 70-something episodes to speak to the mum of preemie bubs because it is just such an all-consuming experience. So, if you're a mum out there who did have preemie bubs, sorry it's taken us this long, but we hope you really resonate with so much with what Rana said in this episode.
Also, if you are a mum of twins or preemies, Rana has recommended these amazing Facebook groups you can join for support:
Mums of Multiples Australia
Premature babies Group Australia
Goodies mentioned in the episode:
Feeding pillows
Hugabub
Twin Weego
Valcrobaby Snap Ultra Duo stroller
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Newborn Sleep with Kristy @thesleepteacher
17 mei 2021 · 1 uur 21 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 74th episode of Beyond the Bump, Kristy @thesleepteacher is back and this time we chat all about newborn sleep! We chat about what’s “normal” when it comes to newborn sleep, sleep deprivation, should you use dummies/comforters, tips for getting your newborn to sleep during the day and SO SO much more!
We hope this episode helps everyone feel a little bit like the sleep, or lack thereof, that they're getting is completely normal.
We hope you absolutely LOVE this episode!
Goodies mentioned in the episode:
Calm App – The #1 App for Meditation and Sleep
Sleepy Sounds
SwaddleMe
Snoo
Love To Dream suites
To view Kristy’s sleep programs, click HERE.
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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First-Generation Australian mama, anorexia, small business founder and so much more! - with Rochelle Currie
10 mei 2021 · 1 uur 19 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 73rd episode of Beyond the Bump we chat to Rochelle Currie, a first-generation Australian whose parents are from Sri Lanka. Rochelle speaks about her childhood and the story of how her family came to Australia - it's quite incredible. We chat about the founding of her small business, Nila Botanics. She also touches on her struggle with anorexia in the past, how that affected her pregnancy and postpartum experiences and how she now focuses on a positive way of thinking about her body for her children.
Topics discussed
Being a first generation Australian
Raising mixed race kiddies
Anorexia
Being body positive for kids
Founding a small business as a mum
We hope you absolutely LOVE this episode!
Goodies mentioned in the episode:
Nila Botanics
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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A Mother’s Mental Load
3 mei 2021 · 1 uur 6 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 72nd episode of Beyond the Bump we talk about the mental load of mothers – something we feel we’re all faced with. It’s relentless. It’s a real thing and we feel like it needs to be talked about!
We hope you absolutely LOVE this episode!
Goodies mentioned:
Calm – The #1 App for Meditation and Sleep
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Talking Tantrums - with Parenting Expert Alex Emms
26 april 2021 · 1 uur 8 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 71st episode of Beyond the Bump we talk about all things tantrums. We are super excited for this episode and we feel it’s going to help a lot of parents out there – because let’s be honest, tantrums are just the bane of mothers and fathers’ existences! We chat to Alex Emm, a parenting coach. She has worked a lot with children on their behaviour and had so many amazing tips and tricks on how we can better deal with tantrums.
We hope you absolutely LOVE this episode!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Post-Partum Relationships + SEX
19 april 2021 · 1 uur 11 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 70th episode of Beyond the Bump we answer your ‘post-partum relationship’ questions. We know that at the start of every episode we say, ‘We can't always promise this will be PG so please be mindful around little ears.’ Well, we really mean that this week - apparently when we talk about postpartum relationships, we both get incredibly fiery and drop a lot of F-bombs. So yeah, we would recommend maybe listening to this one with headphones. We chat about all things post partum relationships - love, resentment, sex and so much more!
We hope you absolutely LOVE this episode!
Resources mentioned:
We Don’t Have Time for This Podcast
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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YOUNG MUMS starring Jayde’s mum!
12 april 2021 · 55 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 69th episode of Beyond the Bump, we have the one and only, Melissa Butterworth, aka Jayde’s mum, aka GILF (grandma I’d like to *beep*) on the poddy. We speak to Melissa about being a young mum - she had Jayde at 18 when she was still in high school. Melissa answers a lot of questions that came through relating to being a young mum. She also speaks to being a mum of one (which is not talked about enough), still going strong with her baby daddy (aka Jayde’s father), a little on perimenopause and more!
We hope you absolutely love this episode!
P.S. Don’t forget to send in your rude or fabulous DMs!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Making Friends as a Mama
5 april 2021 · 55 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
Our 68th episode of Beyond the Bump takes on a slightly different format – it’s just us two this week! You sent in your ‘how to make friends as a mama’ questions and we answered them! Whether you’re an extrovert or an introvert we’ve got you covered!
We hope you absolutely love this episode!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Real talk with Ruby Tuesday Matthews - being a single mama, co parenting and so much more
29 maart 2021 · 1 uur 16 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 67th episode of Beyond the Bump, we chat with Ruby Tuesday Matthews. Ruby is a single mom to Rocket and Mars. She has a big following on Instagram, is a model and a style icon. We get real with Ruby – we chat about the endless backlash and negativity that comes with having a large social media following, the ups and downs of being a single mama, co-parenting, and much more!
We hope you enjoy this episode!
Please note! To those who find it necessary to voice their negative opinions of others on social media, when your fingers hit the keyboard and your warrior mask goes on, please remember that intentionally trying to hurt someone can cause distress not only to their well-being but also to those reading it.
If you're frustrated or overwhelmed with a particular account rather unfollow them or mute their profile and take a little break!
Goodies mentioned in the episode:
Interrelate
Humpy Co.
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Mum guilt, losing our identity & expectations - with Yara from Life After Birth Psychology
22 maart 2021 · 1 uur
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 66th episode of Beyond the Bump, we chat with psychologist, Yara, from Life After Birth Psychology. We talked about some extremely big topics like identity loss after having a baby, mum guilt, mental health before and after pregnancy and more!
P.S. We apologise for the sound this week. We experienced multiple technical difficulties whilst recording but we know this conversation with Yara is worth the listen. So, we hope you forgive us and enjoy!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Getting your sh*t in order - with organisational guru Steph Pase of @justanothermummyblog
15 maart 2021 · 57 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 65th episode of Beyond the Bump, we chat with organisational guru Steph Pase of @justanothermummyblog. We put all your questions to her about how the hell we can get our lives together!
We really think you’re going to get some pearlers out of this episode. We hope you enjoy!
Goodies mentioned:
Download the 30 Day Declutter Challenge
KonMar Fold/Vertical Folding
Get organised with Steph with her exclusive range of planners, notepads and magnets!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Toilet training and giving a crap! - with expert Tracy Fulwood
8 maart 2021 · 1 uur 10 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 64th episode of Beyond the Bump, we chat with toilet-training expert Tracy Fulwood. Tracy shares with us the how, what, where, and when of potty training.
For more toilet training info, visit Tracy’s website at www.pottytraining.com.au. You will find all the toilet training tools mentioned in the episode there too.
We hope you absolutely love this episode!
Goodies mentioned:
The Midnight Gang
You will find all the toilet training tools mentioned in the episode at www.pottytraining.com.auFollow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Doula, Fertility in a Cancer Survivor & Restorative Post Partum - with Charlotte ”The Living Doula”
1 maart 2021 · 1 uur 4 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 63rd episode of Beyond the Bump, we chat to “The Living Doula” Charlotte. Charlotte talks to us about what a doula is and what they can do to help – all about a restorative postpartum. Charlotte is also a cancer survivor and opens up to us about the impact this had on her consideration of her fertility because she always know she wanted to be a mother.
We freaking loved recording this episode and we hope you absolutely love it!
Goodies mentioned:
The First Forty Days: The Essential Art of Nourishing the New Mother
Mama Goodness
The Golden Month
Meal Train
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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IVF, endometriosis & dealing with birth trauma - with Leah Williams from @the.dearest.days
22 februari 2021 · 1 uur 29 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 62nd episode of Beyond the Bump, we chat to the inspiring Leah Williams from @the.dearest.days. Leah opens up about her battles with endometrioses and her journey with IVF. She also talks about her traumatic birth experience with her second child and what she’s done since then to try and heal from that trauma.
This episode was a very humbling experience for us, and we hope you absolutely love it!
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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All things motherhood – with Jules Sebastian
15 februari 2021 · 1 uur 5 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 61st episode of Beyond the Bump, we chat with the amazing Jules Sebastian. Jules is a mother of two, wife to singer Guy Sebastian, stylist, instagram inspiration (while keeping things real) and a Nature's Way Kids Smart ambassador. Jules shares with us her journey to motherhood and how she wasn’t ‘maternal’ before having children. She speaks about her struggles with breastfeeding and the guilt associated with switching to bottle feeding and also, how she tries to juggle career and family life.
This episode is action-packed full of stuff and we hope you absolutely love it!
Goodies mentioned:
Click HERE to pre-order Jule's new book, Tea & Honesty
Subscribe to Jule's podcast and YouTube show, Tea with Jules
Nature's Way Kids Smart Vita Gummies
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Childcare questions answered - with family day care educator, Maite, and operator of a long day care, Felicity
8 februari 2021 · 1 uur 13 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 60th episode of Beyond the Bump, we answer all your childcare questions with family day care educator, Maite, and operator of a long daycare, Felicity. This episode is action-packed with the what, when and how of childcare - we hope you absolutely love it!
Goodies mentioned in this episode:
Toddle - a site to compare child care centres in your areaFollow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Turia’s Truths on Motherhood, Mental Strength and More - with Turia Pitt
1 februari 2021 · 56 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 59th episode of Beyond the Bump, we interview the very inspiring Turia Pitt. She opens up to us about her accident and her concerns about conception and pregnant following the accident. She also gives us an inside scoop into her new running program designed specifically for Mums.
We hope you absolutely love this episode!
Goodies mentioned:
To join the waitlist of Run with Turia Pitt, a flexible, fun and no bullsh*t running program for Mums click HERE.
To contact LifeLine ring 131144
To contact BeyondBlue ring 1300 22 4636Follow us on Instagram at
@beyondthebump.podcast to stay up to date with behind the scenes and future episodes.And don’t forget to keep your eyes on our Instagram page for our amazing giveaway that will be running in the first week of February.
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What you actually need to pack in your hospital bag (and what to expect) with midwife, Luka McCabe
25 januari 2021 · 56 min
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 58th episode of Beyond the Bump, we chat to Luka McCabe. You may already know her; she runs the page Boob to Food and we’ve had her before on the poddy. In this episode with Luka, we chat from a midwife's perspective. We talk to her all about getting prepared for the hospital, what to expect and what to pack!
We hope you absolutely love this episode!
If you would like to get your hands on Luka’s, ‘a midwife’s guide to packing your hospital bag’, you can download it for FREE by clicking HERE.
Goodies mentioned:
Tena and Depend adult diapers
Modi Bodi
Deiji Studios
Love To Dream Sleep Suit
Nutra organics bone broth
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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We’re back! - talking Christmas with kids, childcare, school holidays and so much more!
18 januari 2021 · 1 uur
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
Welcome back to Beyond The Bump. We’re so excited to have you here!
In our 57th episode, we start off by chatting about our Chrissies and New Years. We then talk about everything from school holidays, daycare, and potty training to 2021 goals, mental health and postnatal depression.
We hope you absolutely love this episode!
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Stigma of C-Sections - with caesarean mama Ella Barba
14 december 2020 · 1 uur
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 56th episode of Beyond the Bump, we chat with two times caesarean mama, Ella Barba, all about her experiences having an emergency c-section then an elective one, the stigma and judgement she feels surrounds these births and many other questions that you guys sent in!!
We hope this episode helps any other c-section mamas out there or women who were considering a caesarean birth!!
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Husbands are Back! - with DILFs Nick and Harry
7 december 2020 · 1 uur 5 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 55th episode of Beyond the Bump, we chat with both our husbands to answer all of YOUR questions!! They offer up some advice for dads to be, we talk about the most rewarding and hardest parts of being dads, the grossest things they've ever experienced us doing, post partum sex and so much more!
We hope you absolutely love this episode and that it gives you a laugh!!
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Talking Tiny Teeth - with Dentist Dr Glen Hughes
30 november 2020 · 1 uur 11 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 54th episode of Beyond the Bump, we chat with dentist Dr Glen Hughes, answering all your questions about our tiny ones' teeth! We talk about the nightmare that is teething and what's going on at that time, we chat about brushing kids' teeth (when, how often, HOW!) and everything else that happens in those little mouths of theirs!
We hope you absolutely love this episode!
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Ectopic Pregnancy and Becoming a Mother (in Melbourne) - with Bobby Clark
23 november 2020 · 1 uur 5 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 53rd episode of Beyond the Bump, we chat with Bobby Clark, an artist and mother of little James (or Jimmy)! We chat about Bobby's experiences in becoming a mother. She tells us about her ectopic pregnancy before conceiving James and her journey with that. She also goes into detail about how it has been this year becoming a first time mother in Melbourne during strict lockdowns. But mainly you are gonna want to listen to have some laughs about how Bobby got her vagina and perineum ready for birth!!
We hope you absolutely love this episode!
Follow Bobby Clark on Instagram: here
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Bottle Feeding (and the support you can’t seem to find) - with Jordana Shell
16 november 2020 · 1 uur 4 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 52nd episode of Beyond the Bump, we chat with Jordana Shell, a mother of two beautiful and bottle fed boys! We try to break down the stigma of bottle feeding and show some much needed support for women who choose not to or cannot breastfeed!
We hope you absolutely love this episode!
Goodies mentioned in this episode:
Best Baby Bottle Box: here
Follow Jordana on Instagram: here
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Elimination Communication and Becoming a Mother - with Montana Lower
9 november 2020 · 46 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 51st episode of Beyond the Bump, we chat with Montana Lower, who is a model and artist and mother to Blue! We chat all about motherhood (while living in a bus!!!!) and focus on Elimination Communication! What is that you might ask? It's when families decide to use cues for their baby to communicate when they need to "eliminate waste" i.e. pee or poo, and take them to a potty, toilet or nature rather than in their nappy! To be honest, Jayde and Sophie weren't completely convinced with this approach, but after hearing Montana speak so openly about it, they fully understand the beautiful connections that can be formed by following this approach.
Follow Montana on Instagram: here
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Post Partum Body Image - with Kyla Blacksmith
2 november 2020 · 47 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 50th episode of Beyond the Bump, we chat with Kyla Blacksmith from That's My Jam Dance, all about post partum body changes! Kyla runs dance classes that aim to boost female body confidence and empower women! We all share our experiences on the changes we went through and how we felt about these. This is in no way a professional chat about how to lose that "stubborn mum tum" but more how we have learnt to embrace our changes! We discuss changes in our weight, stretch marks, vaginas, hair and heaps more!
Follow Kyla's dance school: here
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Going from 1-2 Kids - with Gemma Peanut
26 oktober 2020 · 1 uur 27 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 49th episode of Beyond the Bump, we chat with Gemma Peanut about the transition from 1 to 2 kids and everything in between! She chats about her less than lovely pregnancies, we all talk about how we found the jump from 1 to 2 kids versus 0 to 1 kid, pros and cons of a small age gap, any tips we have, things we found challenging and things we wish we never worried about! And so much more!
We hope you love our chat with Gemma as much as we did, even though we were in the back of Jayde's van sweating our asses off and cursing every truck that drove past!
Follow Gemma on instagram: here.
Goodies mentioned in this episode:
"Baby on the Way" book from My Big Moments: hereFollow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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BONUS EP - Using an egg donor - with Krystal Elton
21 oktober 2020 · 25 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our bonus, 48th episode of Beyond the Bump, we chat with Krystal Elton about their journey to conceiving their beautiful little Coco through using an egg donor. We chat about how they made the decision to look for an egg donor, how they found Jess, whether they planned to introduce their bub to their egg donor, and how she wishes there were more stories out there when she was battling with fertility issues.
Follow Krystal on instagram: here
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. -
Misunderstandings of Miscarriage - with Tahyna MacManus
19 oktober 2020 · 48 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 47th episode of Beyond the Bump, we chat with Tahyna MacManus all about her new documentary Misunderstandings of Miscarriage. We talk about her rollercoaster journey to have her two beautiful children, including three miscarriages along the way. We discuss how to care for a loved one going through miscarriages, changes we feel could help women feel more supported, what she learnt from making this documentary and so much more!
Follow Tahyna on instagram: here.
Watch Misunderstandings of Miscarriage on Stan: here.
Goodies mentioned in this episode:
Pink Elephant Support: here
Bears of Hope: here
Vitrus health: hereFollow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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The First Trimester - with Dr Timmy (Obstetrician, Gynaecologist and Fertility Specialist)
12 oktober 2020 · 1 uur 29 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 46th episode of Beyond the Bump, we chat with Dr Timmy who is an obstetrician, gynaecologist, fertility specialist... oh and Sophie's dad, all about the First Trimester! Yep that time in many women's lives that is equal parts joyous for being pregnant and equal parts utterly crap as they feel perpetually hungover!! We talk about what to do once you find out you're pregnant, what tests and scans to expect, common first trimester symptoms and ways to manage them! What you can and can't eat, if you can eat anything at all. The list goes on! We hope this episode is helpful, especially for those that do not enjoy the first trimester (understatement of the century)!
Follow Dr Timmy on instagram for absolutely nothing Obstetrics related here.
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Becoming a mother - with Ellie Bullen from @elsas_wholesomelife
5 oktober 2020 · 54 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 45th episode of Beyond the Bump, we chat to Ellie Bullen from @elsa_wholesomelife about Becoming a Mother to her beautiful son Bowie. We dive into how her and her husband Alex knew they were ready for kids, how her pregnancy was and whether as a nutritionist she was able to eat anything other than beige foods (spoiler alert: she's mortal like the rest of us and no, she couldn't). We chat about her birth and feeling some pressure to deliver "naturally", those newborn days, her favourite newborn products, her feelings towards her post party bod, what its like mainly having friends who don't have children and soooo much more!
Goodies mentioned in this episode:
Love to dream suits: here
Haaka pump: here
Snoo: here
Henlee - vegan leather mats: here
Aquaflex: here
Core and floor restore - listen to our episode with B: here
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Making an Adult Friendly Kids’ Album (& Becoming a Parent) - with Matt Okine and KLP
28 september 2020 · 42 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 44th episode of Beyond the Bump, we chat to Matt Okine and Kristy Lee Peters (aka KLP) about launching their kids' album (that doesn't make adults want to throw their phones, radios or children out the window)! We also chat why it was important to them to bring out an album that was all about diversity (and named Diver City) and about both of their transitions into parenthood. Returning to work, working in the entertainment industry with kids and heaps more!
Check out their debut album 'Diver City' - here.
Follow them on instagram at: @DiverCityKids, @MattOkine and @KLPMusic
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Becoming a mother - with Eleanor Pendleton, founder of Gritty Pretty
21 september 2020 · 1 uur 3 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 43rd episode of Beyond the Bump, we chat to Eleanor Pendleton, mother of 8 month old Banjo and founder of Gritty Pretty, an online beauty platform and magazine. We chat about some must have pregnancy and post partum beauty products. Eleanor opens up about her miscarriage and the grief she suffered following that pregnancy loss, the effects this had on her initial feelings towards her pregnancy with Banjo. We touch on her pregnancy and birth, and what it was like to have an oversupply of breast milk. Plus we dive into so many other highs and lows of her eight month post partum journey thus far. We also, discuss how Eleanor navigates being a working mum especially during a pandemic!
See more of Eleanor, her beauty recommendations and her gorgeous family on her instagram @eleanorpendleton
Goodies mentioned in this episode:
For pregnancy/post partum beauty:
- Clarins Body Tonic treatment oil: here
- Estée Lauder Advanced Night Repair: here
- Chanel Main Creme: hereFor post partum hair loss:
- Nioxin shampoo and conditioner: here
- Bondi Boost treatment growth spray: here
- The Beauty chef: here
- Vida glow: here
- JS health: here
- Nutra Organics collagen: hereHaakaa breast pumps for let down: here
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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An honest dive into Perinatal Mental Health - with Aliza from @bumpnbub, midwife and perinatal mental health specialist
14 september 2020 · 1 uur 15 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 42nd episode of Beyond the Bump, we chat Aliza, who is a midwife and perinatal mental health specialist from @bumpnbub, about all things perinatal mental health. What does perinatal mean you ask? It is the pregnancy and post partum period!
We get pretty honest and raw about mental health issues in this episode so if you find it triggering please contact PANDA, Beyond Blue, Lifeline or the Gidget Foundation (contact details linked below).
We chat about normal fluctuations in mental health, when to seek help, what depression and anxiety can look like in the post partum period, tips to try to help your mental health and so so much more!
Aliza has heaps of amazing information and resources on her instagram @bumpnbub.
Goodies mentioned in this episode:
PANDA (Perinatal Anxiety and Depression Australia): PANDA National Helpline (Mon to Fri, 9am - 7.30pm AEST/AEDT). Call 1300 726 306.
Beyond Blue (Depression, anxiety and suicide prevention): 1300 22 4636 or chat online here.
Gidget foundation: 1300-851-758
Haakaa breast pumps: here
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
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Hypnobirthing? What’s that?! - with midwife and hypnobirthing instructor Lillian Beth
7 september 2020 · 1 uur 1 min
Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. Lees meer
In our 41st episode of Beyond the Bump, we chat to midwife and hypnobirthing instructor, Lillian Beth from Woven Women, ALL about hypnobirthing. What it is, how it helps with birth, tips on setting up your birth space, how you can use hypnobirthing even in a planned caesarian and so much more!!
We hope you get lots out of this episode!!
To contact Lillian head to her instagram or her website!
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.