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More Happier - The Fun of Family Travel, Challenges of TV Casting, and How to Be Happier at Home
9 juli 2022 · 24 min
We talk about summer travels, discuss a question about casting a TV show, and recommend yet more great material from Paul McCartney.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 385: Keep a Commonplace Book, Hacks for Headache and Parents, and Preventing Interruptions
6 juli 2022 · 30 min
We talk about the value of keeping a commonplace book (which I’ve done since I was ten years old), and we offer a hack for keeping perspective as a parent—plus a bonus hack for headaches. Plus a listener asks, “How can I stop my husband from interrupting me?”
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/385
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier: Do You Know Any “Help-Rejecting Complainers?”
4 juli 2022 · 4 min
Knowing the phrase “help-rejecting complainer” may make it easier to identify, and therefore address, a challenging pattern of behavior.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 384: We Use Halfway Day to Review Our “22 for 22” Lists and #Rest22in22 (We’ve Made Some Progress)
29 juni 2022 · 35 min
July 2 is Halfway Day, and we use that date as a catalyst to review how we’re doing on our “22 for 22” lists as well as how we’re doing with #Rest22in22.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/384
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier: The Positive Value of Negative Emotions
27 juni 2022 · 4 min
People sometimes assume that “a happy life” is a life without negative emotions, but in fact, negative emotions have a crucial role to play in helping us to create good lives.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
More Happier - The Happiness of a Paul McCartney Concert, the Joy of Aphorisms, and the Delights of Audiobooks
25 juni 2022 · 21 min
We talk about the adventure of going to a Paul McCartney concert, the joy of writing and collecting aphorisms, and the new delight of listening to an audiobook.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 383: Reflect on Your One-Word Theme, Talk to a Rebel Who Wants to Switch Jobs, and a “Cool” Hack
22 juni 2022 · 33 min
Because the year is almost half over, we review our one-word themes for 2022 to see how we’re doing. We also discuss an inexpensive item that’s useful to keep around the house (or to give as a gift) as well as a listener’s question about how to talk to a Rebel who’s thinking about changing careers.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/383
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier: The Value of the “Quality of Keeping People Together.”
20 juni 2022 · 4 min
Gertrude Stein wrote that the poet Guillaume Apollinaire had the “quality of keeping people together.” This is a rare and important gift.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 382: Responsibility-Shifting Questions, Being a Better Manager, and Why You Might Rent a Salad Bowl
15 juni 2022 · 38 min
We discuss why we’re trying to stop asking responsibility-shifting questions (which we both do, often), talk about an easy way to rent little-used items, and talk to legendary Silicon Valley manager Russ Laraway about how to be a better manager.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/382
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier: The Composer Sibelius Had the Right Words to Say about Contralto Marian Anderson
13 juni 2022 · 3 min
When renowned American contralto Marian Anderson visited the Finnish composer Jean Sibelius in his home, he paid her a beautiful tribute.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
More Happier - Why a Necklace and a Dimmer System Made Us Happy. Plus How to Figure Out Someone’s Tendency
11 juni 2022 · 28 min
We talk about why a necklace, a dimmer system, and a TV show made us happier. We also discuss the unintended consequences of watching “Get Back,” the Beatles documentary, as well as a quotation from writer Stephen King.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 381: Happier Podcast Book Club: Jenna Fischer and Angela Kinsey Talk about “The Office” and Being BFFs
8 juni 2022 · 48 min
For the Happier Podcast Book Club, we talk about “The Office BFFs” with Jenna Fischer (Pam) and Angela Kinsey (Angela). We discuss the iconic TV comedy, being best friends, making it in Hollywood, hosting the “Office Ladies” podcast, and more.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/381
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier: Someone Else’s Enthusiasm is a Powerful Teacher
6 juni 2022 · 3 min
Little Happier: Someone Else’s Enthusiasm is a Powerful Teacher
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 380: Very Special Episode! Ask Us Anything
1 juni 2022 · 31 min
Every tenth episode is a Very Special Episode, and in this episode we answer questions from listeners about reading, TV-writing, eating habits, the Four Tendencies, whether Elizabeth has written a will yet, and more.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/380
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier: Some Brilliant, Short Observations About Human Nature
30 mei 2022 · 4 min
The brilliant aphorisms of writer Marie von Ebner-Eschenbach shed a clear light on human nature.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
More Happier - Good News from Fantasy Island, Discovering Books from a Favorite Author, and More Dolly Parton
28 mei 2022 · 27 min
We talk about some exciting news from the world of “Fantasy Island,” discuss the happiness of discovering some new books by a favorite author, and ask, “What would Dolly do?”
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 379: Summer Songs, Family Traditions, and Trouble with a Full Cup of Coffee
25 mei 2022 · 32 min
We talk about why we’re choosing a summer song, take Deep Dive II into wonderful family traditions, and suggest a terrific gift for new graduates.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/379
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier: How a Writer Turned Her Dislike for the Movie “Entourage” into Support for a Cause She Believed In
23 mei 2022 · 5 min
Writer Wendy Molyneux found a way to use her own quirky tastes, and her hilarious writing, to make a contribution in her own way.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 378: Ideas for Family Traditions, an Accountability Hack for Obligers, and We Reveal Our Book Club Choice
18 mei 2022 · 28 min
As we do each year, we make a plan to design our summer, and we do a deep dive into listeners’ ideas for family traditions. A listener suggests an accountability hack for Obligers (or anyone who wants a little accountability). We also reveal our next choice for the Happier Podcast Book Club.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/378
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier: Agatha Christie Shows How the Games of a Child Can Become the Work as the Adult
16 mei 2022 · 4 min
What we loved to do as a child, for play, we often love to do as an adult, just the way Agatha Christie loved to murmur to The Kittens
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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More Happier - The Joy of Watching Movies as a Family, The Power of Music from the Past, and How to Fight Right
14 mei 2022 · 24 min
We talk about how gratifying it is to introduce children to a movie that we love, the fun of listening to music from different times of our lives, and how we can watch TV to learn how to fight right.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 377: A Month of Compliments, an Easy Fridge Hack, and Relatives Who Ask Questions During TV Shows
11 mei 2022 · 27 min
After observing complaint-free April, we now begin Complimentary May, which will be full of compliments. We also discuss an intriguing know-yourself-better question; a listener asks how to deal with relatives who interrupt TV-watching; and we suggest an easy hack for organizing a fridge better.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/377
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier: An Unexpected Insight About Love from the Beatles
9 mei 2022 · 4 min
The lives of Paul McCartney and Trevor Noah suggest the same truth: with our love, we can shape someone else’s experience of the world.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
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Happier - Ep. 376: Organize a Pop-Up Discussion Circle, a Brunch Hack, and Helping Someone Tackle Personal Admin Tasks
4 mei 2022 · 35 min
We talk about why you might organize a pop-up discussion circle to discuss a favorite book, podcast, TV show, or a common life challenge. We also share a hack about dealing with restaurants, a question about establishing family traditions, and a listener’s question about how to help someone tackle his personal administrative tasks.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/376
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier: One of My Happiest Memories of My Mother
2 mei 2022 · 5 min
One of my happiest memories of my mother was seeing her wade through the snow to come pick me up at school.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
More Happier - A Rare Email Triumph, the Joy of KidLit, a Good Fraud Story, and the Smell of Coffee
30 april 2022 · 31 min
We talk about a rare moment of triumph over email, the joys of reading children’s literature and young-adult literature, the unforeseen consequences of taking a deep sniff of coffee, and list some interesting documentaries about fraud.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Happier - Ep. 375: The Easiest Way to Clear Clutter, a Tempting Loophole to Avoid, and How Do You Like to Socialize?
27 april 2022 · 30 min
We talk about the quickest, easiest, cheapest way to clear clutter, discuss a popular loophole identified by a listener, and explore several know-yourself-better questions that reveal how we prefer to spend time with friends and family.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/375
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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See omnystudio.com/listener for privacy information.
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Little Happier: My Surprising Trick to Re-Visit the Places from My Past
25 april 2022 · 4 min
I’m always looking for fresh ways to reconnect with my memories and my past, and I found a surprising way to remember my grandparents’ house.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Happier - Ep. 374: Refraining from Complaining, an Easy Health Hack, and We Talk about “Deaf Utopia” with Star Nyle DiMarco
20 april 2022 · 36 min
We talk about why we’re refraining from complaining (mostly) for this month, discuss an easy but important health hack, and interview actor, producer, and two-time reality-show winner Nyle DiMarco about his new memoir “Deaf Utopia” and more.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/374
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier - James Baldwin’s Meditation on Love Explains Why I Know the Weather in Kansas City
18 april 2022 · 4 min
James Baldwin’s beautiful meditation on the nature of love made me realize why I always know the weather in Kansas City.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
More Happier - Time Is Speeding Up, a Tool for Memories, and an Unusual Know-Yourself-Better Question
16 april 2022 · 25 min
We talk about the feeling that time is going faster, discuss a terrific tool for organizing and preserving memories, and consider the question, “What kind of cake are you?”
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
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Happier - Ep. 373: Ask for Knock, Dealing with “Obliger Shame,” and a Great Creativity Booster
13 april 2022 · 26 min
We talk about why it’s useful to ask for a knock, how to deal with “Obliger Shame,” and share a listener’s terrific suggestion of an item that’s a great creativity booster (and also makes a great gift).
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/373
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier - A Happiness Lesson from Alice in Wonderland About “Jam Today.”
11 april 2022 · 3 min
The White Queen told Alice in Wonderland, “The rule is, jam tomorrow and jam yesterday—but never jam today.” When it comes to following good habits, as with everything we do, we only have today. As much as we may want to commit to “jam tomorrow and jam yesterday”— the only day for jam is today.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 372: Make the Plan, Use the Print Function, and Susan Cain Describes the Beauty of the Bittersweet
6 april 2022 · 34 min
We talk about why we should be the one to make the plan, a listener suggests a
hack for making it easier to use online recipes, and “Quiet” author Susan Cain
talks about the beauty of the “Bittersweet.”
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/372
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier - Can We Rise to the Occasion? Is This Our Moment to Sing the Aria?
4 april 2022 · 3 min
When something challenging happens, we must ask ourselves, “Can I rise to the occasion? Will I sing the aria?”
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
More Happier - Trying To Fall Asleep? Listen to This Quiet Talk About Roles on a TV Set
2 april 2022 · 40 min
For listeners who have trouble falling asleep, we record a calm, leisurely conversation that’s interesting enough to hold listeners’ attention, and quiet enough to help listeners fall asleep—about the different positions needed to create a TV show.
Get in touch: @gretchenrubin; @elizabethcraft;
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 371: A Talk with Matt Damon! And a Complaint-Free Month and Hack for Photo Albums.
30 maart 2022 · 36 min
We talk to superstar Matt Damon and water expert Gary White about “The Worth of Water.” We also decide to observe a complaint-free month, and a listener suggests a fun approach to a family photo album.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/371
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier - Even as a Member of the Beatles, It’s Possible to Feel Left Out and Bad at Your Job
28 maart 2022 · 4 min
A story told by Ringo Starr, the drummer for the Beatles, is a good reminder that we can’t know how other people are feeling—which is probably a lot like what we’re feeling.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Happier - Ep. 370: Very Special Episode! Hacks and Suggestions for Getting More Rest
23 maart 2022 · 31 min
In this Very Special Episode, in honor of #Rest22in22, we talk about how our own rest is going, and share hacks and suggestions from listeners about how they’re finding more rest in 2022.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/370
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier - The Danger of Finish Lines, According to Kurt Vonnegut
21 maart 2022 · 3 min
Setting a finish line can help people reach a goal, but it can actually can undermine the process of forming a habit. In a letter to his son, renowned author Kurt Vonnegut explains why finish lines can be risky for writers.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
More Happier - The Joy of Being a Minor Expert, Having Two Dogs, and Counting Your Steps
19 maart 2022 · 24 min
We talk about why learning more about the Beatles and watching short videos makes us happier—and the experience of having two dogs. Plus a listener explains the satisfaction of tracking daily steps.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 369: Burned Out? Identify the Problem! Plus Kathryn Schulz Talks Love and Loss
16 maart 2022 · 38 min
Feeling burned out? We talk about the first, crucial step toward a solution: Identify the problem. Plus we talk about how to help in Ukraine, and writer Kathryn Schulz talks about love and loss.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/369
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier - The Surreal Aphorisms of Comedian Steven Wright Shed Light on Human Nature
14 maart 2022 · 4 min
With his surreal one-liners, comedian Steven Wright helps us to understand human nature and the world in a clearer (and more hilarious) light.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 368: Think by Talking, Start a Puzzle Exchange, and More Dates for the Calendar of Catalysts
9 maart 2022 · 32 min
We discuss why, when faced with a challenge, you might talk it through to think it through; why it could be fun to start a puzzle exchange; and we add many more terrific dates to the Calendar of Catalysts.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/368
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier - It Makes Me Happy to Think of the Calm, Alert Expression of a Child
7 maart 2022 · 4 min
A clinician working with a mother and child—as well as my own mother—gave helpful reminders to take notice of the people around us.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
More Happier - Snow Monkeys in Hot Springs, Creative Types, Quality Screen Time—and a Question about Mr. Roarke
5 maart 2022 · 31 min
We talk about why the sight of snow monkeys relaxing in hot springs makes us happier, how we can know ourselves better and grow closer to friends at the same time, and Elizabeth has an observation about the TV show “Love Is Blind.”
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 367: Try a 30-Day Challenge and the Joy of Scratch-Offs. Frank Bruni Talks About “The Beauty of Dusk.”
2 maart 2022 · 32 min
We discuss how to use thirty-day challenges as a way to stay engaged with your aims, and we also suggest a very simple and fun happiness hack. We talk to journalist Frank Bruni about his new memoir, “The Beauty of Dusk.”
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/367
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier: Aesop’s Fable about the Fox and the Stork Illustrates an Important Truth about People
28 februari 2022 · 4 min
In Aesop’s fable “The Fox and the Stork,” the Fox and the Stork play tricks on each other, and their actions illustrate an important principle: “Just because something works for you doesn’t mean that it will works for someone else.”
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happier - Ep. 366: Seventh Anniversary! Our Favorite Try-This-at-Home Ideas, Happiness Hacks & Highlights
23 februari 2022 · 36 min
We just passed the seventh anniversary of the podcast! We looked back at our favorite moments from the previous year—the most popular Try-This-at-Home tips, our favorite happiness hacks, big milestones, and memorable moments.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/366
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Little Happier: The Anniversary of One of the Happiest Days of My Life
21 februari 2022 · 5 min
Every year, I celebrate the anniversary of one of the happiest days of my life.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors
Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Lees meerTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices