THE ED MYLETT SHOW

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745 afleveringen, van nieuw naar oud

1. The Unfiltered Truth About Peak Performance with Jim Murphy

   26 augustus 2025 · 49 min

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   How to Lead When Everything Falls Apart Lees meer

   What happens when the bottom drops out—when the game you’ve built your identity on slips away, when your performance defines your worth, and suddenly, it's all gone? My guest today, Jim Murphy, knows precisely what that feels like. As a former outfielder in the Chicago Cubs organization, Jim’s identity—and his life—revolved around how he performed on the field. When he confronted his own fear of failure and the collapse of that dream, he didn’t bail—he embarked on a journey that led him into sports psychology and ultimately to revolutionize how high performers train their heart under pressure. And in this episode, we go deep into what it takes to rebuild when your identity is shattered and discover excellence fused with peace.

   Jim and I talk about what it’s like to go through failure that feels public, permanent, and personal. He shares what it took to confront the shame, rebuild from the ground up, and discover that leadership isn’t about titles or trophies—it’s about who you are when everything else is stripped away. His story is raw and real, but it’s also filled with hope.

   We dive into the mindset shifts that kept him going when most people would’ve quit, and how he found a deeper purpose on the other side of loss. Jim doesn’t sugarcoat the process—he’s honest about the mistakes, the doubts, and the long road back. But through it all, he shows us that true greatness isn’t found in the spotlight. It’s forged in the shadows, in the moments when no one’s watching, and you still choose to rise.

   If you’ve ever faced a setback that felt too heavy to carry, or wondered how to lead when you don’t feel like you’ve got anything left to give, this conversation will remind you that failure isn’t final. It’s often the very soil where your greatest calling starts to grow.

   Key Takeaways:

   Why leadership is revealed in failure, not just success

   How to confront shame and rebuild your confidence after loss

   The mindset shifts that al…

2. 12 Powerful Listening Hacks to Instantly Build Deeper Connections

   23 augustus 2025 · 1 uur 36 min

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   The Power of Listening: How to Build Deeper Connections That Last

   In this mashup episode, I’m bringing you transformative insights from five powerhouse guests—Brad Lea, Chris Voss, Chuck Wisner, Jason Wilson, and John Maxwell—on the skill that too many people overlook: listening. If you’ve ever struggled to connect with others, influence at a higher level, or strengthen your most important relationships, this episode will show you why listening isn’t just a soft skill—it’s a superpower.

   Brad Lea opens up about how active listening changed the way he leads and sells, while Chris Voss, one of the world’s top negotiators, reveals the exact listening strategies FBI agents use to build trust and influence in high-stakes situations. Chuck Wisner dives into the deeper role conversations play in shaping our lives and why most of us miss the opportunities hidden in everyday dialogue. Jason Wilson brings raw honesty about listening as a pathway to emotional strength, healing, and breaking generational cycles. And John Maxwell, one of the greatest leadership voices of our time, shares how leaders who listen lead movements that last.

   What ties all of these conversations together is simple but profound: people don’t just want to be heard—they want to be understood. When you learn to listen with intention, you unlock influence, intimacy, and impact in every area of your life. Whether you’re negotiating a deal, leading a team, raising a family, or building a brand, listening is the multiplier that will elevate you to the next level.

   I want you to walk away from this episode not just inspired but equipped—with practical tools you can use today to listen better, connect deeper, and lead stronger. Because when yo…

3. Success Starts Where Comfort Ends

   21 augustus 2025 · 29 min

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   The Road Less Traveled: Why Struggle Means You’re on the Right Path Lees meer

   If everybody around you is cheering you on, chances are… you’re not playing big enough. The truth is, the journey to greatness isn’t supposed to feel comfortable. It’s filled with resistance, rejection, doubt, and moments of deep loneliness. And as painful as that can feel, those are actually the signs you’re on the right road—the road less traveled, the road to freedom, and the road to becoming the person you were born to be.In this episode, I break down what it really looks like to pursue success—not the highlight reel you see on social media, but the real, gritty, lonely process that comes with choosing to live differently. I share why feelings like fear, anxiety, rejection, and even isolation are not signs you’re failing, but green lights that you’re moving in the right direction. When you feel like giving up, when the yield signs in life tempt you to take the easy path, that’s the exact moment you have to decide: I will not yield.I also tell one of the most powerful stories from my own life—how years of setbacks, rejection, and persistence led to a miracle I never saw coming: helping my sister regain her vision. That moment reminded me that staying the course on the road less traveled doesn’t just change your life—it creates ripple effects you can’t even imagine for the people you love.This conversation is about more than chasing your dreams. It’s about recognizing that the pain, doubt, and struggle you’re experiencing are proof that you’re in the right place. And if you stay on that road—committed, serving others, and refusing to yield—you will not only achieve your dreams, but unlock blessings and opportunities far beyond anything you could picture today.Key Takeaways:

   • Why rejection, fear, and isolation are actually signs you’re on the right road• The difference between the crowded, comfortable path and the road less traveled• Why commitment creates freedom—not bondage—in your life• The …

4. How to Work with Anyone Even the Difficult Ones with Ryan Leak

   19 augustus 2025 · 51 min

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   What If Failing Was the Best Thing That Could Happen to You? Lees meer

   In this powerful conversation with Ryan Leak, we dive into one of the most misunderstood truths about success: failure isn’t the end—it’s the beginning. Ryan is a best-selling author, speaker, and executive coach who’s made a career out of helping people reframe failure as the very path to greatness. And in this episode, he breaks down why most of us are playing it too safe, avoiding the very thing that could unlock our next level.

   Ryan opens up about his own journey, including the doubts and fears he had to walk through to get where he is today. We talk about what it feels like to take risks when everyone’s watching, how to silence the inner critic that says you’re not enough, and why your willingness to fail may be the single most important indicator of your future success.

   What I love about Ryan is that he doesn’t just talk theory—he lives this stuff. He shares how writing books, building a business, and coaching leaders all started with moments where failure seemed inevitable. And yet, by leaning in instead of running away, he discovered opportunities that never would’ve shown up otherwise.

   If you’ve been holding back, waiting until you feel “ready,” or letting fear of failure keep you small, this episode will set you free. Ryan’s wisdom will challenge the way you see setbacks, redefine what winning really looks like, and remind you that courage always comes before confidence.

   Key Takeaways:

   Why failure is often the best teacher for growth and innovation

   How to quiet the inner critic and reframe self-doubt

   The difference between failing and being a failure

   Why confidence is a result of courage, not a prerequisite for it

   Practical steps to start taking bigger risks without being paralyzed by fear

   You don’t need to wait until you’re fearless to take action. The truth is, the future belongs to those willing to fail forward. Listen in—you’ll never look at failure the same way again.

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5. The Ultimate Hack to Get More Done in Less Time!

   16 augustus 2025 · 1 uur 33 min

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   The Ultimate Hack to Get More Done and Live Without Regret

   In this mashup episode, I’m pulling together powerful conversations with six incredible high performers—Grant Cardone, Jesse Itzler, Dr. Taryn Marie, James Clear, Robin Sharma, and Rob Dyrdek—each revealing the habits, mindsets, and strategies that allow them to operate at their highest level while living a life of deep purpose. If you’ve ever felt like you’re busy but not productive, or like your days are slipping away without making real progress toward your dreams, this episode will give you the blueprint to change that—starting today.

   Grant Cardone lays it down on why most people underestimate what they’re capable of and how to 10X your goals and your actions so you stop playing small. Jesse Itzler shows us the importance of building a “life resume” filled with experiences, not just achievements, and how to live with fewer regrets. Dr. Taryn Marie takes us deep into the science of resilience and how to train yourself to thrive when life throws challenges your way. James Clear shares the game-changing power of small habits that compound over time, while Robin Sharma reveals the rituals and routines that protect your focus and fuel your growth. And Rob Dyrdek pulls back the curtain on his systems for creating a life by design, not by default.

   What all these conversations have in common is simple: extraordinary results don’t happen by accident. They are the product of clarity, intentionality, and the discipline to keep showing up for what matters most. It’s not about cramming more into your calendar—it’s about aligning your time, energy, and actions with the life you actually want to live.

   If you’ve been waiting for permission to go all…

6. The Silent Power of Everyday Moments

   14 augustus 2025 · 26 min

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   What If This Was the Last Time? Lees meer

   Have you ever stopped to think, What if this was the last time I got to do this? Not the first time. The last time. That thought has been hitting me hard lately—and I believe it’s one of the most powerful mindset shifts you can make to live a deeper, richer life.

   Too often, we rush through our days on autopilot—scrolling, working, hustling—without realizing we’re living what will one day be our “good old days.” We treat moments with our kids, our friends, and our loved ones like they’ll happen forever… until one day, they don’t. The last lunch with your grandmother. The last time your child asked you to tuck them in. The last baseball game you ever played. These moments come quietly, without warning, and once they’re gone, they’re gone forever.

   In this episode, I walk you through how to catch yourself in the act of being alive. I share personal stories—some beautiful, some heartbreaking—that have taught me the priceless value of truly being present. I’ll show you how to recognize the sacred in the ordinary, to pause long enough to take it in, and to live each conversation, each hug, and each sunset like it might be the last one. Because the truth is, you don’t always know when you’re living the last time. But if you’re paying attention, you can live every moment as if it’s something beautiful.

   By the end of our time together, you’ll see that the depth of your life isn’t found in the big, flashy milestones—it’s found in the small, fleeting moments you choose to fully experience. My hope is that this conversation will inspire you to hug longer, listen deeper, laugh louder, and remember that right now is a moment worth keeping forever.

   Key Takeaways:

   Why life’s most sacred moments often feel ordinary when they’re happening

   How to live with “the richness of the experience” instead of rushing to the next thing

   The mindset shift that turns everyday moments into treasures

   Real stories that will make you rethink how you treat time w…

7. Left for Dead, Raised by Hustle: How to Win When Life Breaks You! Feat. Tiki Davis

   12 augustus 2025 · 1 uur

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   From the Streets to the Boardroom: How Tiki Davis Turned Pain into Power Lees meer

   Some people get knocked down and never recover. Others get knocked down, rise up, and change the game. My brother Tiki Davis is one of the rare ones who took every single setback—poverty, injustice, incarceration—and turned it into the fuel that built his empire. And in this conversation, we go deep into the truth about what it really takes to rise when the odds are stacked against you.

   Tiki’s story isn’t just about going from nothing to something—it’s about the man he had to become in the process. We talk about his early years in the roughest parts of West Texas, the moment he found himself behind bars, and the choice he made to rewrite his own future. He opens up about the mentors who poured into him, the faith that kept him moving, and the grit it took to rebuild a life from scratch when everyone counted him out.

   What hits you when you hear Tiki speak is that this isn’t theory—this is lived experience. We talk about what it’s like to carry the weight of your past into every room, and how to turn that weight into the thing that makes you unshakable. Tiki shares the mindset shifts that helped him transform his identity, build multiple businesses, and become a force for change in his community.

   If you’ve ever felt written off, if you’ve been told you’re too far gone, or if life has hit you harder than you think you can stand—this episode is proof that your story is not over. Tiki’s life is a reminder that pain is a classroom, faith is a compass, and resilience is a choice you get to make every single day.

   Key Takeaways:

   How to turn your past struggles into the foundation for future success

   The moment Tiki decided to rewrite his story and walk a new path

   The role of faith and mentorship in overcoming impossible odds

   How to use pain as fuel instead of letting it become your prison

   Why your identity—not your circumstances—defines your destiny

   The mindset shifts that can turn a setback …

8. How to Train Your Brain to Manifest and Get What You Want In Life

   10 augustus 2025 · 1 uur 30 min

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   How to Train Your Mind to Create the Life You Want

   In this mashup episode, I’m bringing you three unforgettable conversations that will completely change the way you think about your thoughts, your goals, and your future. If you’ve ever felt like you’re working hard but not getting where you want to go, the missing link isn’t more hustle—it’s mastering the way you think. This episode is all about taking control of your mind so you can take control of your life.

   I sat down with Eric Thomas, Jenn Gottlieb, and Dr. James Doty—three extraordinary voices who have each mastered the art of aligning thoughts, actions, and beliefs to create extraordinary results. Eric Thomas, the “Hip Hop Preacher,” breaks down how to flip the switch from wishing for your dreams to working for them with unshakable discipline and clarity. Jenn Gottlieb shares her powerful strategies for overcoming self-doubt, showing up authentically, and creating opportunities through connection and confidence. And Dr. James Doty, a neurosurgeon and leading voice in compassion science, reveals the surprising neuroscience behind manifestation—and why gratitude and service are essential to creating real, lasting change.

   You’ll hear us unpack one of the greatest truths in life: you don’t get what you want—you get what you believe you deserve, what you expect, and what you’re willing to work for. This isn’t about “positive thinking” in the shallow sense. It’s about rewiring your brain to operate at a higher level so you can recognize opportunities, act on them, and keep moving forward even when fear shows up.

   If you’ve been waiting for the perfect moment to start going after the life you’ve imagined—this is it. The tools are here. The scienc…

9. She Turned $10K Into $20 Million, Then Did It Again with Kim Perell

   7 augustus 2025 · 41 min

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   Most people wait for permission. But success belongs to the ones who take action without it. This is your blueprint for turning what you have today into the future you actually want. Lees meer

   Kim Perell didn’t just build one multimillion-dollar company... she did it TWICE. Starting with just $10K, no safety net, and a baby on the way, Kim turned grit and belief into a business that sold for $235 MILLION.

   This episode is a blueprint for turning your next big idea into a breakthrough. And we're not holding anything back.

   I sat down with Kim to talk about the real steps behind her success, what it takes to bet on yourself when nobody else will, how to know if your idea is worth pursuing, and how to become the kind of person who finishes what they start.

   And I share my own perspective on what separates those who almost win from those who actually DO.

   Here’s what you’ll take away from this episode:

   How to use doubt as fuel for success (instead of letting it stop you)

   The mindset shift that allowed Kim to lead through layoffs, crisis, and billion-dollar decisions

   How to figure out if you’re meant to be an entrepreneur

   What happens when you "pick your lane" and what to do if you're multi-passionate

   Tactical steps to go from idea to execution, even if you feel like you’re behind

   The truth about failing, pivoting, and starting over without shame

   Kim also shares the exact moment she quit her job, what pushed her over the edge and how she took the leap before she was ready.

   This is your roadmap to resilience, resourcefulness, and rising to your full potential. Whether you're just getting started or looking to scale, this episode will show you what’s possible when you DECIDE to bet on yourself. #MAXOUT

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10. Why “Less Stress” Might Be Killing Your Potential with Dr. Sharon Bergquist

    5 augustus 2025 · 1 uur

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    The Hidden Stress That’s Sabotaging Your Body and Mind Lees meer

    What if the real reason you're stuck, sick, or stressed isn't just your schedule—but the way your nervous system is wired to survive, not thrive? In this life-changing conversation with Dr. Sharon Bergquist—a leading internal medicine physician, researcher, and founder of the first integrative health center at Emory University—we go deep into the science of whole-person health. And I’m telling you: this will shift how you think about stress, healing, and what it really takes to feel well.

    Dr. Bergquist breaks down the truth about how chronic stress, trauma, and even low-grade inflammation are quietly wrecking your health behind the scenes—even when you're eating right and exercising. We’re not talking about surface-level tips here. This is about the deep work that affects everything: your immune system, mental clarity, metabolism, energy, and even how fast you age. And the wild part? Most people don’t even realize how much stress their body is carrying until it’s already showing up as symptoms.

    We talk about how early childhood adversity changes your biology, why mindset alone isn’t enough to heal, and how you can actually retrain your nervous system to shift out of fight-or-flight and into a state of calm, clarity, and repair. Dr. Bergquist shares practical steps you can start today—from breathwork and emotional regulation to purpose-driven habits—that work with your body, not against it.

    This isn’t just a medical conversation—it’s a blueprint for resilience. Because if you're chasing peak performance but ignoring your internal state, you’re driving with the brakes on. Dr. Bergquist calls it “healthspan”—living longer and better. And that starts with how you manage your stress, how you process pain, and how you learn to feel safe in your own body again.

    Key Takeaways:

    Why chronic stress is one of the biggest threats to your long-term health

    How early life adversity can silently shape your health traject…

11. That Will Change Your Life Forever! (This hit all the right spots)

    2 augustus 2025 · 1 uur 34 min

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    Unlock the ONE Decision That Will Change Your Life Forever

    In this powerful mashup episode, I’m bringing you a series of game-changing conversations that will challenge the way you think about success, purpose, and possibility. These are the moments that hit deep—because they go beyond tactics and speak straight to your spirit. If you’ve ever wondered what the secret is to unlocking the next level of your life, it comes down to one thing: the decision to lead yourself first.

    You’ll hear from four of the most high-performance minds I’ve ever sat down with—Brendon Burchard, Rich Diviney, Crystal and Mark Victor Hansen, and Ryan Hawk. Brendon unpacks how emotional mastery is the key to consistent greatness and why high performers feel fear but move forward anyway. Rich Diviney takes us inside the mindset of Navy SEALs and shares how to train the “attributes” that matter most when life gets unpredictable. Mark and Crystal Hansen show us the true power of asking—and why most people don’t get what they want because they simply never ask. And Ryan Hawk breaks down how to lead yourself with clarity, courage, and the kind of discipline that makes you unstoppable.

    This isn’t just a highlight reel—it’s a deep dive into the moments where everything shifts. You’ll learn what all great leaders have in common: they go inward first. They build emotional control. They know how to ask better questions. They master their mindsets before they try to master the world around them. This episode will give you the blueprint to rise—not just in your business or career, but in how you show up for yourself and the people you love.

    So if you’ve been waiting for a sign, this is it. The world doesn’t need a perfect version of…

12. How to Endure the Hardest Moments of Your Life

    31 juli 2025 · 46 min

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    When the Climb Gets Quiet: How to Push Through Doubt and Hard Seasons Lees meer

    Let’s be real—success isn’t always loud. Sometimes, it’s painfully quiet. And in this raw, soul-deep conversation with my brother Brendon Burchard, we talk about the side of growth most people don’t want to admit: the seasons of doubt, fear, and feeling like you’ve lost your fire. This isn’t about hype—it’s about what to do when you’ve hit a wall and the old playbook doesn’t work anymore.

    Brendon and I open up about the moments behind the scenes—the ones where you’re showing up for others, delivering value, crushing goals... and still feeling empty inside. We talk about how to navigate those internal storms that show up without warning, and why so many high performers are secretly struggling with isolation, fatigue, and questioning their purpose. If you’ve ever felt like your soul was in a fog even while your life looks “successful” on the outside—this is for you.

    What hit me hard was when Brendon said, “The world rewards energy and service, but you can’t give what you don’t have.” We explore what it looks like to rebuild yourself from the inside out, how to regain clarity when your vision blurs, and how to keep walking even when you don’t feel strong. There’s a difference between being tired and being depleted—and that distinction can save your life.

    This episode is a reminder that growth isn’t always glamorous. Sometimes, it looks like tears, silence, and crawling through the unknown. But there’s beauty in that struggle, too. Because when you choose to keep moving, to keep showing up, to keep believing even when the evidence isn’t there—that’s when you’re becoming something greater than you imagined.

    Key Takeaways:

    Why even the most successful people face seasons of doubt and depletion

    The hidden emotional costs of constantly being “on” for others

    How to find strength when your purpose feels cloudy or distant

    The power of rebuilding identity through hardship, not around it

    How to shif…

13. Shocking Brain Health Myths DEBUNKED by Dr. Robert Love

    29 juli 2025 · 53 min

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    The Silent Killer of the Mind: What You Don’t Know About Alzheimer’s Could Be Hurting You Already Lees meer

    What if the path to Alzheimer’s doesn’t begin in your 70s—but is already unfolding in your 30s, 40s, or even earlier? In this powerful conversation with Dr. Robert Love, we expose one of the most misunderstood, underestimated health threats of our generation—Alzheimer’s disease—and what you can do today to not only prevent it, but potentially reverse its early effects. I’ve had some of the best minds on this show, but Dr. Love stands out. He’s not just brilliant—he’s a world-class communicator on a mission to bring hope, tools, and clarity to one of the scariest topics out there: losing your mind.

    Dr. Love pulls back the curtain on the real causes of Alzheimer’s—and it’s not just genetics. It’s inflammation. It’s sugar. It’s chronic stress. It’s poor sleep. He explains how our modern lifestyle is sabotaging our brain health decades before symptoms appear. And here’s what hit me hard: your inflammation levels at age 40 are one of the strongest predictors of your Alzheimer’s risk at 70. That’s not fear—that’s a wake-up call. But the best part? We’re not powerless. From simple lifestyle shifts to breakthrough supplements like lion’s mane and curcumin, Dr. Love shows us the map to protecting the most vital organ we’ve got—our brain.

    We also dive into cutting-edge science that isn’t just about prevention—it’s about reversal. Dr. Love shares promising new treatments and even clinical results from his medical clinic where Alzheimer’s symptoms have improved or stabilized through non-drug protocols. He gives us a first-hand account of a patient who went from disoriented and forgetful to alert, clear, and sharp—all within six months. I’m telling you, this isn’t science fiction. This is the new frontier of brain health.

    Beyond the data and science, what really resonated with me was this: so much of what protects the brain is also what builds a better life—quality sleep, exerc…

14. What It Really Takes to Reach Your Highest Self (My Ultimate Message)

    26 juli 2025 · 1 uur 38 min

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    How to Become the ONE: Unlocking the Power of Self-Mastery, Pain, and Purpose

    In this ultimate mashup episode, I’m taking you into the core of my message—the truths that have shaped my life and that I believe have the power to transform yours. This is not just about motivation. It’s not just about strategy. It’s about rewiring how you think, how you operate, and how you see yourself—because when you do that, everything changes. Alongside powerhouse thinkers like Tom Bilyeu and Matthew Higgins, we dig deep into what it really takes to reach your highest self.

    What you’re going to hear are the principles I’ve lived by: the power of doing one more, embracing inconvenience, and pushing into the extremes to expand your capacity. We talk about self-confidence—not as a feeling, but as the byproduct of keeping the promises you make to yourself. And we confront the uncomfortable truth: conformity is cowardice. Playing it safe is the fastest route to regret. You were born to be the one—now it’s time to act like it.

    We also talk about the cost of settling. When you don't chase your potential, it’s not just you who suffers—your family suffers. Your children watch you model what’s acceptable, and if you’re modeling mediocrity, you’re giving them permission to settle, too. Success isn’t just about money or status—it’s about being whole, being excellent in your body, your mind, your relationships, and your soul. If you want to live an extraordinary life, you need to show up fully in every area, every single day.

    And f…

15. The Dangerous Power of Old Stories You Keep Replaying

    24 juli 2025 · 35 min

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    Have you ever caught yourself thinking, “I thought I’d be further along by now”? Lees meer

    That one thought can quietly rob you of your peace, your joy, and your progress. In this episode, I’m sharing a message that hit me hard—and I know it’s going to resonate with you. We’re talking about the weight of yesterday—how comparison to your past or to where you thought you'd be can keep you stuck in a loop that doesn’t serve you. But here's the truth: your past isn’t a life sentence. It’s a lesson. And most of the time, we’re not even remembering it right.

    I walk you through why your brain is constantly editing your memories and how those stories you keep replaying may not be 100% true. More importantly, I give you a roadmap for breaking the cycle—because if you don’t challenge the story, you’ll keep living it. I also share how I reframed my own story with my dad and what I learned by choosing the meaning I gave to my past instead of letting it define me.

    You’ll get four specific tools you can start using right now—like “future-focused journaling” and “mental rehearsal”—to shift your state and take control of your story. Because the second you align your thoughts and your actions, you start creating real momentum. And momentum? It beats memory every time.

    Let’s make a decision together—to stop asking “Why did I do that?” and start asking “What’s next?” You don’t owe your past an apology. But you do owe your future a shot. So grab the pen. It's time to write a new chapter.

    Key Takeaways:

    Why comparison to your past or expectations keeps you stuck

    The truth about memory and how it’s often inaccurate

    How to use “mental rehearsal” to rewrite your inner narrative

    Four practices to shift from rumination to creation

    The mindset that unlocks real momentum and growth

    Your story isn't over. But the next chapter? That’s yours to write. Max out.

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16. Why Thinking Bigger Isn’t Enough w/ Dr. Benjamin Hardy

    22 juli 2025 · 52 min

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    What if everything you believe about success is actually slowing you down? Lees meer

    In this conversation with Dr. Benjamin Hardy, we get real about why most people aren’t achieving at the level they’re capable of—and how to flip that. I told Ben right at the top of the show: our last interview turned heads. The kind of feedback we got—from everyday entrepreneurs all the way up to CEOs of billion-dollar companies—was off the charts. This one picks up where we left off and goes straight into the truth about scaling your business, your mindset, and your life.

    Dr. Hardy breaks down why the goals you’re setting might be too safe—and how that safety is the very thing killing your growth. We talk about setting what he calls “impossible goals” with unreasonable timeframes, not because they’re flashy, but because they strip away every single thing that’s slowing you down. “False goals create intensity,” he says, and that’s where most people get stuck. The real key? Letting the future—not your past—shape your decisions today.

    I open up about my own realizations. I thought I was a future thinker. Turns out, I was still leaning on the past more than I realized. And if you're scaling anything beyond just yourself, that mindset's got to shift. We get into what it really takes to lead with conviction, how to simplify your systems, and why being radically honest with yourself is the start of all exponential growth. This episode isn’t just theory—it’s the real talk you need if you're tired of playing small.

    If you’ve been stuck in complexity, distracted by too many paths, or trying to do five things at once, this one’s going to hit home. Ben says it best: “We’re kept from our goal not by obstacles, but by a clear path to a lesser goal.” That’ll preach.

    Key Takeaways:

    Why short timeframes eliminate all the false paths

    The difference between bold goals and truly impossible goals

    How to stop lying to yourself and simplify your system

    What it takes to scale beyond yourself—and why most…

17. What It Takes to Make Impossible Dreams Come True

    19 juli 2025 · 1 uur 47 min

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    What’s the real cost of chasing an “impossible” dream—and what’s waiting on the other side when you don’t quit?

    In this mashup episode, I bring together some of the most inspiring stories I've ever heard from people who refused to settle, who faced massive setbacks, and still found a way to create extraordinary outcomes in their lives. You’re going to hear what it really takes to make the impossible, possible.

    Wyc Grousbeck shares how he bought the Boston Celtics without having the money upfront—and why chasing a vision bigger than yourself can become your life's banner. Damar Hamlin opens up about his miraculous comeback from cardiac arrest, and how choosing to get up—even in the ugliest seasons—changed everything. Andre Ward breaks down what separates champions from everyone else: it’s what comes out of you when you get knocked down. Fallon Taylor walks us through her terrifying accident that left her paralyzed and how sheer determination, grit, and gratitude brought her back to the arena. And Dr. Taryn Marie offers the kind of clarity and emotional honesty we all need, especially around resilience and the power of becoming the “one” who breaks the cycle in your family.

    Every one of these conversations points back to one truth I believe with everything in me: the best ability is availability. Just being willing to keep swinging when others quit is the difference.

    Key takeaways from this episode:

    - Why having a clear vision—and not the resources—can be enough to start.

    - What to do when you hit rock …

18. Falling 35 Feet & Finding Faith: The Wheelchair Dad’s Story

    17 juli 2025 · 48 min

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    What if your greatest setback became your biggest calling? Lees meer

    There are some moments in life that just stop you in your tracks—and this conversation is one of them. I sat down with Dan and Andrea Kotter, a couple whose journey through tragedy, faith, resilience, and relentless love has inspired me to my core. Dan fell 35 feet off a roof and was left paralyzed from the waist down. Andrea met him after the accident, while going through her own unimaginable heartbreak. But neither of them let their pain define them—they chose to build something even greater instead.

    This isn’t just a story about surviving. It’s about rebuilding—physically, emotionally, spiritually. Dan could have given up. Instead, he pushed through years of surgeries, chronic pain, and loss, while Andrea stood by his side, not seeing the wheelchair, but the strength that conquered it. They’ve blended families, faced down trauma, and raised six incredible kids, all while showing up on social media to shine light into other people’s darkness.

    We talked about what it really takes to choose joy when life hands you suffering. How faith—real, grounded, daily faith—can carry you through when nothing else makes sense. How sometimes your life falling apart is exactly what’s needed to put you on the path you were meant for. And how you don’t need some “perfect” story to make a difference—your real life is enough. Their content has saved lives. It’s made broken dads rethink fatherhood. It’s helped people believe in God again. That’s the power of two people showing up, being honest, and refusing to quit.

    Dan and Andrea reminded me—and will remind you—that no matter what you’re facing, you’ve got more in you than you think. And you’re never alone in the fight.

    Key Takeaways:

    The life-changing moment that left Dan paralyzed—and how he chose to respond.

    Andrea’s decision to love a man in a wheelchair after her own heartbreaking trauma.

    The unshakable role of faith in their healing, growth, and purpose.

    How au…

19. Shot 8 Times and Left for Dead: Marcus Stanley's Incredible Testimony

    15 juli 2025 · 1 uur 9 min

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    What Would You Do If You Were Shot Eight Times? Lees meer

    Today, I sat across from a man who shouldn’t even be alive. Marcus Stanley was shot eight times at point-blank range, left for dead in the street, and in that moment, he saw what he believes was an angel standing between him and every bullet. I needed you to hear from this man because Marcus isn’t just here to tell a story about survival—he’s here to remind us what it means to keep going when everything around you says it’s over.

    Marcus and I talk about the dark years that followed his shooting, years where painkillers turned into addiction, and addiction turned into heroin. We talked about what it feels like when your life gets blown apart, and you have to learn how to walk again, literally and spiritually. Marcus told me it was forgiveness—real, hard, gut-wrenching forgiveness—that unlocked his freedom, even though the men who tried to kill him never paid for what they did.

    And you’ll hear how Marcus went from a man chasing fame as a musician to a man who wakes up every day asking, “How can I serve?” His faith became real not in the moment he was shot, but in the quiet, hidden years of service and surrender afterward, staying in a treatment center for four years to help others with no pay, no spotlight, just a calling to be there for the one person who might need hope that day.

    Marcus’ story isn’t about surviving a tragedy; it’s about what you do after you survive. It’s about taking one more step when you don’t know if you can, believing that God’s not done with you yet, and choosing gratitude for every breath, every step, even if you feel pain with each one. I want you to hear this conversation because if you’re feeling like you’re on your back right now, Marcus’ journey will remind you that you’re never alone, and you can get back up.

    Why Marcus believes forgiveness was the key that broke his chains of addiction

    What it felt like to see an angel while being shot at point-blank range

    The hidden years of serv…

20. The Formula for Explosive Social Media Growth (Stop Trying To Be Perfect)

    12 juli 2025 · 1 uur 39 min

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    💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.

    What if the key to explosive growth isn’t perfection, but letting people see the real you?

    In this episode, I sit down with Josh Richards, Jenna Kutcher, Bethenny Frankel, Amy Purdy, and Billy Gene to break down what it really takes to build a brand that connects and converts in today’s noisy social media world. We share the behind-the-scenes truths about consistency, documenting your journey, and the power of showing up authentically, even when you think no one is watching.

    Josh Richards shares how he went from an ordinary kid with an iPhone 5 to building a 30-million-follower brand by outworking everyone else, while Jenna Kutcher reveals how stepping away from perfection allowed her audience to see her heart, not just a highlight reel. Bethenny Frankel talks about ignoring the noise, following your gut, and building your brand from the inside out, while Amy Purdy reminds us that our true story is what people actually want to connect with. Billy Gene lays it down on why your imperfections are what make people trust you and why the entrepreneurs who win are those willing to start small, work for free, and play the long game.

    I’ve spent years building my brand, and let me tell you: this conversation will remind you that your edge is your authenticity, your consistency, and your willingness to put your story out there—imperfect, real, and relatable. Stop overthinking, stop waiting for the perfect camera or the perfect moment, and start documenting your journey. If you’ve ever wondered how to get people to …

21. Be the One Voice That Changes Someone’s Life

    10 juli 2025 · 33 min

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    Have you ever thought about how one word from you could shift someone’s entire day, maybe even their life? Lees meer

    In this episode, I break down what it truly means to become an encourager and why the world desperately needs you to step into that role. This isn’t about throwing out empty praise or casual compliments. It’s about choosing to infuse courage into others with honesty, specificity, and presence, and in the process, watch your own confidence and self-esteem rise. I share why encouragement is “oxygen for the soul,” how it creates ripple effects far beyond what you see, and how it becomes a seedbed for your relationships, your leadership, and your purpose.

    We talk about how encouragement isn’t tied to someone’s results but to their effort and character, and why you need to be the person who notices and speaks into the small moments others overlook. It’s not just about making people feel good; it’s about transferring belief and equipping people to believe they can take the next step in their climb, even when they can’t see the top of the ladder themselves.

    If you want to stand out in a world full of critics, this episode will call you up to be different. This is your moment to decide to become the kind of person who changes lives, one conversation at a time.

    Key Takeaways:

    Why encouragement is about “infusing courage” and not just complimenting others

    How encouragement builds your own self-esteem while lifting others

    The difference between flattery and authentic encouragement

    How to encourage effort and character, not just results

    The ripple effect of becoming an encourager in your family, friendships, and business

    Practical examples of encouragement that build others’ belief in themselves

    When you finish this episode, choose one person to encourage today. Watch how it changes them—and how it changes you.

    Max out.

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22. More Than Enough: The Journey Back to Self-Worth with Dr. Tiffany Moon

    8 juli 2025 · 57 min

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    Are you living 90% of your life on repeat? Lees meer

    What if the relentless chase for achievement is robbing you of the joy you’re working so hard to find?

    In this conversation with Dr. Tiffany Moon, we unpack what happens when you hit all the milestones, check all the boxes, and still feel something’s missing. She’s a board-certified anesthesiologist, entrepreneur, mom of twins—and yes, you might know her from The Real Housewives of Dallas—but today, you’ll get to see the side of her that’s about living fully, not just performing perfectly.

    Tiffany shares how the pressure to be perfect nearly drained her of laughter and real connection, and what it took to reclaim her joy. We talk about what it’s like to break free from family and cultural conditioning that says you’re only loved when you’re achieving, and how learning to embrace small moments—rolling on the floor with your kids, taking walks, having deep conversations—can transform how you feel about your life without sacrificing ambition.

    We also hit on the fear of trying something new when you’re already “good” at what you do, why we say no to opportunities that could open up our lives, and how stepping out of your lane doesn’t mean failure, it means growth. Tiffany shares her experience from the O.R. to the Housewives stage and the mindset shift that allowed her to stop suffocating joy in the name of control.

    You don’t have to abandon your drive to be excellent, but you do need to learn how to find joy while you’re achieving, not after. If you’ve been running on empty while chasing “success,” this conversation will remind you to slow down, breathe, and remember how far you’ve already come.

    Key Takeaways:

    Why achievement alone doesn’t equal fulfillment—and what actually does

    The cost of saying “no” too quickly and how to open yourself to new experiences

    How to break free from the pressure to be perfect so you can actually live

    Why small moments of connection can fuel your ambition, not hinder it

    The power of e…

23. The Secret Strategy All Great Leaders Use to Create a Movement

    5 juli 2025 · 1 uur 36 min

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    Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff)
    https://konect.to/edmylett

    💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.

    What does it really take to create something so special that people can’t help but be a part of it?

    In this Mashup, I’m bringing you raw, real conversations with Kyle Cease, Rod Carew, and David Rubenstein to break down the exact principles that all great leaders use to build movements that last. Whether you’re building your business, leading your family, or showing up for your community, there are foundational elements that will set you apart—and I share how you can apply them immediately in your life.

    Kyle and I unpack what happens when you let go of outcomes, step into who you truly are, and watch doors open you never saw coming. Rod Carew shares how faith and vision took him from a boy with a dream to a legacy on the field and in the lives of countless children. And with David Rubenstein, we discuss what the world’s top leaders do differently, the mistakes they avoid, and how they cultivate a hunger that never fades even as they rise.

    You’re going to hear me break down the three pillars every leader must master—dream, crusade, and recognition—and why creating a movement isn’t reserved for companies like Apple or movements like the ones led by Oprah or Martin Luther King, but for you, in your business, your family, and your mission. I also share the story of how I launched this very podcast, starting with zero knowledge, a ton of hunger, and laser focus—and how those same principles can catapult you to become world-class in anything you choose.

    If you’ve been coasting, waiting for “someday,” I’m here…

24. Ancient Practices That Work In A Modern World w/ Michelle Bang

    3 juli 2025 · 41 min

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    Are You Trading Your Health for Your Hustle? Lees meer

    I thought I had to grind nonstop to win, but what if taking care of yourself is actually the key to achieving more? In this conversation with Michelle Bang, we unpack why “self-care” isn’t just a buzzword—it’s a non-negotiable if you want to live well while you climb. Michelle’s journey from landing in the emergency room at the height of her success to rediscovering ancient Korean wellness practices is a wake-up call for anyone who thinks they’ll get around to health “later.”

    Michelle breaks down why something as simple as walking after dinner can transform your energy, why fermented foods like kimchi are more than trendy side dishes, and why traditional Korean bathhouses have been quietly reducing heart attacks for generations. We talk about healthspan—not just how long you live, but how well you live—and how embracing practices like daily movement, mindful nourishment, and building community can give you back the edge you need without burning out your body.

    She shares how she went from ignoring her gut health and running on fumes to reclaiming her vitality by reconnecting with the wisdom she grew up with in Korea and Hong Kong. It’s a reminder that no level of achievement is worth trading your health for, and taking small, consistent steps now will let you actually enjoy the life you’re building.

    I challenge you today: Audit your well-being while you’re chasing your dreams. Could taking better care of yourself actually help you climb higher? You are the one person you’re going to spend your entire life with—take care of you.

    Key Takeaways:

    Why self-care is essential, not optional, for high achievers.

    How daily walks can improve digestion, reduce glucose spikes, and enhance creativity.

    The gut-brain connection and why fermented foods matter.

    The impact of “healthspan” versus just living longer.

    How traditional Korean practices like “jjimjilbang” and the cultural value of “Jeong” can be applied to your life now…

25. The Gentle You: How to Reconnect With the Part of You You've Abandoned feat. Courtney Carver

    1 juli 2025 · 55 min

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    Are you addicted to “more” and missing your life? Lees meer

    I brought Courtney Carver on not just for you, but for me too. Because if you’re like me—a climber, a high achiever—you probably feel that slowing down means you’re falling behind. But what if I told you that you’re not broken, and you don’t need “more” to be enough? In this conversation, Courtney and I get honest about what it really means to rest first, to stop chasing a finish line you can’t even define, and to start living here instead of waiting for “there.”

    We talk about the moments when your body starts rejecting your pace, your aggression, and your addiction to constant movement. I share what it felt like to sit by the ocean yet never look at it because I was glued to my phone, and how leaving that phone inside during a cigar break changed everything for me. Courtney shares the small, practical shifts that allowed her to simplify her life without blowing it up—and why rest isn’t just sleep, but the small choices that allow you to reclaim your energy without guilt.

    We also get into why so many of us—especially achievers—avoid slowing down, and how we attach our identity to “more.” Courtney’s take? You’re not broken, you just need to redefine what enough looks like for you. We also talk about the hidden cost of constant advice-giving and how letting go of regret can unlock the energy you’re leaking into the past so you can move forward with more clarity and peace.

    Why rest should come first—not last—and how this fuels better performance.

    How to take small, practical steps to simplify without losing your edge.

    Why your addiction to “more” might be stealing your peace and focus.

    How leaving your phone behind, even for an hour, can transform your presence.

    Letting go of regret so you can move forward without dragging the past with you.

    Listen, I know you’re busy. I know you’ve got goals. I do too. But what if you could climb without burning out? What if you could actually enjoy the life you’re working so…

26. This Powerful Mindset Will Transform Your Life Today!

    28 juni 2025 · 1 uur 38 min

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    Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff)
    https://konect.to/edmylett

    💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.

    What if you’re one decision away from the life you’ve always wanted?

    I brought together my friends Jim Kwik, Mel Robbins, David Meltzer, Stephen Scoggins, Scott Miller, and Lewis Howes for a conversation that’s going to challenge the way you think about what’s truly possible. We get real about the difference between goals and standards, why overwhelm is often a thermostat issue, and how your mind is filtering out opportunities you’re meant to see. You’ll hear Jim Kwik unpack why we don’t hit our goals, and Mel Robbins share a personal moment about grief and moving forward that so many of you will connect with. David Meltzer and I get into how your faith and energy can coexist, and why you’re not as far away from your dreams as you think you are.

    I share how my dad’s decision to give sobriety “one more try” changed our family forever, and how that one decision can be the catalyst for you, too. We talk about how embracing inconvenience introduces you to a stronger version of yourself, and how finding peace under pressure—what I call equanimity—can help you perform when life speeds up. You’ll hear why visualizing with clarity matters, and why you need to stop waiting until you’re fully prepared to step into what you’re called to do.

    Each of us talks about why you’re often just one meeting, one relationship, or one thought away from a different life. We explore the tension between faith, quantum energy, and productivity without the fluff, and we get into why touching your dreams repeatedly makes them familia…

27. What Nobody Told You About Losing Drive

    26 juni 2025 · 48 min

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    Are you protecting the lead—or playing to win? Lees meer

    In this conversation, I sit down with my brother, Brendon Burchard, and we hit on something that every single one of us wrestles with at some point: how to reignite that competitive fire when it starts to flicker. Maybe you’ve achieved some success—you got that promotion, built a business, or hit a financial goal—and suddenly you realize, I’m playing not to lose instead of playing to win. That’s a dangerous place to be, and Brendon and I break down exactly why it happens and how to flip the switch back on.

    We get real about what it means to measure up—not against others, but against your own capacity. That’s what separates those who keep rising from those who stall out. We talk about how greats like LeBron James keep their edge and how you can apply that same mindset. It’s not about the external competition anymore—it’s about expanding who you are and setting your own standard. And that, my friends, is where true fulfillment lives.

    Brendon and I also share the practical steps that have kept us driven—like setting up new challenges on purpose, so you’re not just reacting to life but directing it. If you’re coasting right now, if you’ve been going through the motions, this episode will remind you to swing for the fences.

    Key takeaways from this episode:

    Why success can actually zap your drive—and how to get it back

    The danger of playing not to lose instead of playing to win

    How to shift from competing against others to competing against your own potential

    The secret power of setting your own challenges to fuel your momentum

    Why surrounding yourself with the right people can reignite your ambition

    Let’s stop settling. Let’s take that big swing. Let’s chase those God-sized dreams together. Max out.

    And hey—if you want to experience this energy in person, come join us in Napa this July or in Scottsdale this fall. Go to growthday.com/Ed and grab your spot while you still can.

    👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL N…

28. Leadership Lessons That Will Break You and Build You with Craig Groeschel

    24 juni 2025 · 1 uur 3 min

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    Are you holding yourself back from leading at your highest level? Lees meer

    In this incredible conversation, I sit down with my good friend Craig Groeschel—someone I admire deeply, not just for what he’s accomplished, but for the man he is at his core. We get real about leadership—what it means to empower others, to listen, to ask better questions, and to build a culture that thrives whether you’re in the room or not.

    Craig shares candidly about the lessons he’s learned over nearly 30 years leading one of the largest churches in the country and launching the YouVersion Bible App that’s impacted millions.One of the things that really hit home in this episode is how Craig talks about the shift from thinking leadership is about you to realizing it’s about what happens when you’re not there.

    We break down how great leaders give authority, not just tasks, and how that’s the key to developing other leaders rather than creating followers. And yes, we go into the hard stuff—the criticism, the self-doubt, the moments where you feel like playing it safe. Craig doesn’t shy away from those moments, and neither do I in this conversation.

    We also talk about something that’s been huge for me this year—surrender. Craig shares what it really means to give up control where it’s not ours to begin with, and why trusting God with the things we can’t shape frees us to lead with greater courage and faith. This episode isn’t about theory—it’s about real tools you can put into practice starting today.

    How to shift from controlling to empowering so you can build leaders, not just followers.

    Why your effectiveness as a leader is measured by what happens when you’re absent, not present.

    The habits that anchor Craig’s leadership and how to create your own keystone habits.

    A fresh approach to giving and receiving feedback that builds trust and fuels growth.

    The difference between showing love and showing belief—and why your team (and family) needs both.

    How to handle self-doubt and stop playing…

29. Design a Life You Love: Align Your Feelings, Experiences, and Relationships

    21 juni 2025 · 1 uur 36 min

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    Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff)
    https://konect.to/edmylett

    💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.

    Are you ready to finally take control and design a life that lights your soul on fire?
    In this Mashup episode, I’m bringing together some of the most impactful voices I’ve had the honor of sharing time with—Ryan Holiday, Lewis Howes, Dave “Heavy D” Sparks, and Jamie Kern Lima. Together, we explore what it means to design a life you love by aligning your feelings, experiences, and relationships with what matters most. I open up about my own journey—from conquering the fear of being a public person to the daily decisions I make to co-author my life alongside God.

    Ryan Holiday challenges us to stop being slaves to temptation and start putting ourselves up for review. He shares why silence is a superpower in today’s noisy world and how journaling helps him stay aligned with his North Star. Lewis Howes and I break down why doing the hard things first in your day sets the tone for greatness and why managing time differently will absolutely change your life. Dave Sparks brings it home when he reminds us that true fun comes from reaching your potential—not from chasing fleeting moments. And Jamie Kern Lima asks the kind of questions that get to the heart of what resilience, purpose, and dreaming really look like.

    This episode isn’t about theory—it’s about what we actually do to reinvent ourselves, build resilience, and stay intentional every single day. I share personal stories—like learning to ride horses at 52 and what that taught me about progress and joy. These conversations will help you break free from the …

30. My Blueprint for Making Tough Decisions

    19 juni 2025 · 39 min

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    Are you letting indecision rob you of your destiny? Lees meer

    In this episode, I’m getting real about something every one of us faces—but few of us feel truly prepared for: making difficult decisions. I walk you through the exact strategies that have helped me choose clarity over chaos in my life, even when the stakes were high and the path ahead was uncertain. Whether you’re wrestling with a career move, a relationship choice, or any other major crossroad, this conversation will help you stop hesitating and start calling your shots.

    I share personal stories—like the time I chose to stay in California for my family’s well-being, sacrificing millions financially, and later, why I made the move to Florida when life’s conditions shifted. These weren’t easy calls, but they taught me that not choosing is a choice in itself—one that can quietly steal your future. You’ll hear how I separate emotion from logic, why stillness is key, and how to stop letting fear, ego, or the opinions of others dictate your path.

    This episode is all about owning your choices, even when you’re unsure of the outcome. I give you practical tools like the “10-10-10” rule, values-based decision making, and the importance of internal alignment over external pressure. And if you’re struggling right now, let me remind you: everything’s going to be okay. Trust yourself, trust in God’s guidance, and know that your destiny is shaped by the decisions you make today.

    Key takeaways from this episode:

    Why clarity comes from action, not endless thinking

    How to separate emotion from true inner guidance when making decisions

    The importance of aligning choices with your highest values, not ego or external validation

    Why it’s okay—and smart—to change your mind as new information arises

    How to live with your decisions, learn from them, and move forward with confidence

    If this resonates with you, I ask just one thing: share this episode. Help someone else take that next step toward the life they deserve.

    👉 SUBSCR…

31. What It REALLY Takes To Build a Billion-Dollar Brand from Nothing Feat. Andy Frisella

    17 juni 2025 · 1 uur 35 min

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    Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff)
    https://konect.to/edmylett

    💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.

    What separates those who dream about building a brand from those who actually do it?

    In this episode, I’ve pulled together some of the most hard-hitting moments from conversations with true builders—people who didn’t wait around for perfect conditions, they made things happen. You’ll hear from Andy Frisella, Jesse Itzler, Tom Patterson, Codie Sanchez, Bedros Keuilian, Barbara Corcoran, and Gunnar Peterson. Every one of them started from scratch. No shortcuts, no handouts—just a relentless commitment to making their vision real.

    Andy kicks it off with his straight-up truth: no one's coming to save you. Jesse Itzler jumps in with what it really means to create moments that matter—personally and professionally. Tom Patterson walks us through betting on yourself when nobody else does, sharing how he turned rejection into drive and built Tommy John from zero. Codie Sanchez gets tactical about ownership, explaining why buying boring businesses might just be the smartest path to financial freedom. Then Bedros Keuilian talks about how trauma can either chain you down or become your greatest weapon. Barbara Corcoran breaks down the power of rejection and what it takes to stand out in the face of doubt. And Gunnar Peterson reminds us that how we train our minds and bodies sets the standard for everything else in life.

    Each of these guests shares real lessons from the trenches—what it actually looks like to do the work, to fail, and to rise anyway. This isn’t about inspiration. It’s about responsibility. These voic…

32. How Elizabeth Smart Transformed Trauma Into Purpose

    17 juni 2025 · 1 uur 1 min

    Afspelen
    How Do You Turn Tragedy Into Triumph?In this unforgettable conversation, I sit down with Elizabeth Smart—a woman whose strength and grace have inspired millions. Elizabeth was kidnapped at knifepoint from her home at just 14 years old and endured nine months of unspeakable abuse. But what truly amazes me isn’t just her survival—it’s the extraordinary life she’s built in the aftermath. In this episode, Elizabeth shares what it means to reclaim your life, how she’s become a fierce protector of others, and the mindset that helped her move forward instead of staying trapped by trauma. Lees meer

    Elizabeth opens up about those terrifying moments of captivity and the choice she made every day: don’t give up. She shares what it took to move past fear and anger—not to excuse what was done to her—but to love herself enough to not let that pain define her life. We talk about forgiveness, and she explains it in a way that will stop you in your tracks: “Forgiveness is the greatest form of self-love because it allows you to leave the anger behind and move forward.”

    We also dive into how trauma leaves a mark—not just on your heart, but on your brain. Elizabeth reveals how she’s worked to take her power back, from building a loving marriage to creating the Elizabeth Smart Foundation and Smart Defense, where women (and men) learn that they are stronger than they ever imagined. I loved how she said, “You are so powerful. You are much stronger than you think you are.”

    This episode isn’t just about Elizabeth’s story—it’s about all of us. Whether you’ve faced your own trauma, or you’re standing with someone who has, there’s so much here about resilience, purpose, and hope. Elizabeth’s courage will change the way you see your own challenges—and your ability to rise above them.

    Key takeaways from this episode:

    The real meaning of forgiveness and why it’s a gift you give yourself.

    How to reclaim your power when trauma makes you feel powerless.

    Why open communication and unconditional love ar…

33. How Brainwashing Keeps You in a Life You Don’t Want

    12 juni 2025 · 41 min

    Afspelen
    Are You Thinking Your Own Thoughts… Or Someone Else’s? Lees meer

    Let me ask you something—have you ever stopped to wonder if the thoughts you’re thinking are actually yours? In this conversation, I sat down with Rebecca Lemov, a Harvard professor and author of The Instability of Truth, and what unfolded was a real eye-opener. We didn’t just scratch the surface—we went into the guts of how we get conditioned to believe things about the world… and about ourselves… without even realizing it.

    Rebecca laid out something that really hit me: brainwashing doesn’t start with someone else taking control of your mind—it begins when you stop asking questions. That moment when you stop challenging your beliefs, when you’re scrolling, liking, agreeing without even knowing why—that’s where it starts. She walked me through a chilling example: a Facebook study where they manipulated nearly 700,000 users' moods without their knowledge. That’s real. That happened. And if that doesn’t wake you up, I don’t know what will.

    We also got personal. I shared how trauma—whether from rejection, heartbreak, or failure—can create space for a mind virus to take root. That voice in your head saying, “You’re not good enough,” “You’ll never succeed,”—that’s not truth. That’s programming. And unless you confront it, question it, and replace it, it’ll trap you in a version of your life that’s far smaller than what you were made for. Rebecca made it clear: being educated or intelligent doesn’t make you immune—it might even make you more vulnerable.

    This episode isn’t about conspiracy theories or pointing fingers—it’s about ownership. About reclaiming your identity, your voice, your individuality. Don’t go through life unknowingly living in someone else’s version of who you’re supposed to be. Don’t meet God at the end and realize you lived someone else's life because you never questioned your own thoughts. You want to change your life? Start by challenging what you assume to be true. Start asking better quest…

34. Josh Duhamel: The One Shift That Rewired His Life After 50

    10 juni 2025 · 49 min

    Afspelen
    What if the secret to longevity isn’t luck—but how you show up? Lees meer

    In this episode, I sit down with someone I’ve been wanting to interview for a long time—actor and now wellness entrepreneur, Josh Duhamel. You’ve seen him in everything from Transformers to Las Vegas to his latest hit Ransom Canyon. But this conversation goes beyond the screen. It’s about the truth behind staying relevant, thriving in your 40s and 50s, and what it really means to lead—whether that's in your home, on set, or in your company.

    Josh opens up about the moments of self-doubt early in his career, the grind he still embraces, and how testosterone replacement therapy (TRT) helped him regain not just his energy, but his edge. We got real about aging, fatherhood, emotional strength, and the quiet confidence that comes from people believing in you—not just loving you. There’s a big difference between the two. And whether you're leading a team or raising a family, that distinction can change everything.

    We also talk about masculinity in today’s world—the evolving definition of what it means to be a man, and how important it is to stay grounded in spiritual connection. Josh talked about his circle of men who hold space for honest, vulnerable conversation and how that’s shaped the way he leads and lives. He’s not afraid to let people know he needs them, and that simple truth might just be the unlock for building loyalty, excellence, and connection in your team.

    This episode isn’t just about fame or fitness—it’s about the values that sustain you: humility, work ethic, emotional intelligence, and the courage to evolve. Josh proves that longevity in any field is earned through consistency, intention, and the willingness to stay coachable—even when you’ve “made it.”

    Key Takeaways:

    Why being emotionally accessible is a strength, not a weakness

    How testosterone replacement therapy (TRT) helped Josh reclaim his drive

    The importance of belief—how it’s more powerful than love in leadership

    Creating a…

35. Life Changing Steps To Conquer Self-Doubt & Unlock Your Confidence

    7 juni 2025 · 1 uur 36 min

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    💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.

    Are you letting self-doubt run your life—or are you finally ready to fight back?

    In this Mashup episode, I’m pulling together life-changing conversations with some of the most mentally tough, spiritually grounded, and relentlessly committed leaders I’ve ever sat down with: Stephen A. Smith, Michael Chandler, Leila Hormozi, Ryan Hawk, and of course, you're going to hear from me too. Every one of us shares a common thread—confidence wasn’t something we were born with, it was built brick by brick through the actions we took and the beliefs we rewired.

    I open up about the painful origins of self-doubt, how those voices in your head? They were planted there by someone else—and they don’t belong to you. I break down the actual steps I use to build real self-confidence, the kind rooted in keeping promises to yourself, stacking small wins, and giving yourself credit where it counts—your intentions. Because if you don’t believe you deserve to win, you’ll never claim the life waiting for you.

    You’ll hear Michael Chandler talk about faith over fear in the literal cage fight of life, and how preparation—not perfection—is what fuels his self-worth. Leila Hormozi shares the raw truth of managing anxiety and using fear as a compass, not a stop sign. Stephen A. Smith brings fire as he talks about owning the stage, mastering your craft, and never negotiating with your commitments. And Ryan Hawk drills into the leadership side of confidence—why your environment and the temperature of your inner circle are everything.

    Thi…

36. What If You’re the One Holding You Back?

    5 juni 2025 · 38 min

    Afspelen
    What if the pain you're facing right now is just preparing you to meet the strongest, most fulfilled version of yourself? Lees meer

    In this special episode re-release, I’m reminding you of one thing: you were born to do something great with your life. Not just in big, visible ways—but in the quiet, meaningful moments that the world doesn’t always see. If you're in the middle of tough times, I want you to hear this—everything you're going through is temporary. And on the other side of that struggle? That’s where your “other self” is waiting.

    In this episode, I talk straight with you about how your thoughts shape your emotions, and how your emotions shape your reality. I share a lesson from Think and Grow Rich that helped me stop quitting and start innovating when life got hard. You’ll hear what it means to change your “emotional home,” and why peace, not chaos, is the fuel for a life of joy and meaning. Plus, I break down the four ways you can show up in 20 years—and challenge you to choose the version of yourself who becomes the one that changes everything.

    This isn’t just motivation—it’s a call to action. You’re not invisible. You’re not a victim. You’re the one. Take the floaties off. Jump into the deep end of your life.

    Key Takeaways:

    Why all pain is temporary—and how to outlast it

    How to recognize and reset your emotional home

    The six basic fears that keep most people stuck

    Why your dreams are closer than you think

    The four identities you'll choose from in life—and how to become the one

    How to move from invisible to hero to servant leader

    You were born for greatness. Let this episode be the reminder you needed. Now, jump in. Max out.

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    Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored…

37. The Relationship Secrets Every Couple Should Know But No One Teaches

    3 juni 2025 · 1 uur 21 min

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    Are You Speaking to Their Greatness or Their Deficiencies? Lees meer

    This conversation challenged me in the best way—and I think it will challenge you too. I sat down with relationship coaches Jocelyn and Aaron Freeman, and we didn’t hold back. We got into the real, unfiltered truth about what makes a relationship thrive and what quietly breaks it down over time. And I’ll be honest—I learned a lot about myself in this one.

    We talked about why most couples argue the same way every time, how we start talking to our partner's flaws instead of their potential, and how easy it is to stop being curious about the person we love the most. That hit me hard. Because curiosity? It’s not just a phase when you're dating—it’s a choice. When you stay curious, people become more interesting. And when you stop being interested, they stop showing you who they really are.

    One of the most important takeaways: the “5 Rs” the Freemans teach—Reflect, Responsibility, Reconnect, Remind, Reconcile. It’s a practical framework that helps couples come back from conflict stronger. But what stood out even more was this mindset they kept coming back to: we’re on the same team. That phrase alone has the power to stop an argument in its tracks and realign a relationship that feels like it’s drifting apart.

    This episode is packed with real tools, honest moments, and a whole lot of heart. If you’re in a relationship—new or decades deep—there’s something here for you. You’re either training your partner that this is a safe space to share… or you’re teaching them to keep it all inside. That’s the choice. And I want you to choose connection.

    Key Takeaways:

    The most damaging part of conflict isn't the argument—it's the lack of repair after.

    Learn the 5 Rs to recover and reconnect after a disagreement.

    “Speaking to your partner’s greatness” builds them up and strengthens your bond.

    Curiosity is the secret to keeping relationships alive and engaging.

    One person can spark change, but both have to sustain it…

38. The Most Overlooked Habit of Highly Successful People!

    31 mei 2025 · 1 uur 33 min

    Afspelen
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    Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff)
    https://konect.to/edmylett

    💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.

    What’s the one habit nearly every high achiever forgets… but can’t succeed without?

    In this special Mashup episode, I brought together four of the most impactful voices I know—Coach Prime (Deion Sanders), Rob Dyrdek, Dean Graziosi, and Dave “Heavy D” Sparks—to crack open a truth that most people overlook: the uncommon habit of observation. This isn’t about hustle or grind. This is about a whole new way of seeing, feeling, and living—one that can transform the quality of your decisions, relationships, and inner peace.

    I start by sharing how simply becoming an observer—of people, of moments, even of a single leaf—has increased my gratitude, my focus, and my intensity. Rob Dyrdek breaks down how becoming the man he wanted to be before meeting the woman of his dreams was the real game-changer. He didn’t wait on love—he prepared for it. Dean Graziosi shows us what real fulfillment looks like and how chasing the American Dream without connection can leave you empty, no matter how much you’ve achieved. Then Coach Prime gets raw about leadership, hate, faith, and the difference between being a leader and being a dog—and why you have to know who you are right now, not just who you used to be.

    We go all in. From the mechanics of presence to the power of holding a hug just two seconds longer, this is a masterclass in self-awareness, connection, and growth—and the kind of success most people never talk about.

    Here’s what you’ll learn from this episode:
    - Why observation is the hidden key to gratitude, influence, an…

39. The Hidden Danger of Being Too Attached to Outcomes

    29 mei 2025 · 33 min

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    Are your goals driving you—or draining you? Lees meer

    In this month’s sit-down with my brother Brendon Burchard, we break open something rarely talked about but absolutely critical if you're chasing success: the difference between being committed to your goals and being attached to them. We’re not here to dish out motivational fluff—this is a raw conversation about mastering presence, building true rhythm in your life, and not letting your need for results rob you of your ability to perform at your best.

    Brendon and I talk about how most people get lost in the micro—obsessing over metrics, routines, and outcomes—while completely missing the bigger picture. Goals aren’t the problem; attachment is. I share the metaphor of a pro golfer who misses an easy putt—not because he lacks skill, but because he’s mentally fast-forwarding to what it means if he makes or misses. And in life, just like on the course, the moment you get needy, you drop your frequency.

    We also dive into what I’ve learned through experience and faith—how the real shift came when I started surrendering the harvest to God. Your job is to plant the seeds, do the work, show up—but the outcome? That’s not yours to control. I want you to think about this: who are you becoming? Because your state of being will take you further than any checklist or protocol ever will.

    Brendon and I just wrapped an unforgettable Ultra VIP event in Austin, where we went deep with a small group of high achievers on topics like these. If you're ready to experience this level of connection and transformation in person, check out Ultra.VIP for more details.

    Key Takeaways:

    Why presence matters more than pressure in moments of execution

    The difference between being needy for a goal and committed to a vision

    How “working the rhythm” can outperform chasing the result

    Why surrendering the outcome increases your ability to perform

    The identity shift from achiever to warrior—and how it changes everything

    What it really means to move in…

40. Why Anxiety Is Your Superpower with Humble The Poet

    27 mei 2025 · 1 uur 15 min

    Afspelen
    What if anxiety wasn’t the enemy—but the invitation?In this episode, I sit down with my good friend Humble The Poet, and we have a real, raw conversation about one of the most common challenges we all face—anxiety. But we don’t treat it like a monster hiding in the closet. Instead, we explore it for what it really is: a signal, not a sentence. Lees meer

    Humble brings a refreshing, honest lens to what it means to feel anxious in today’s world. He says anxiety isn’t about danger—it’s about uncertainty.

    It’s not that something’s wrong with you. It’s that you’ve been conditioned to believe you can’t handle life’s hard moments. But guess what? You can. “Anxiety is when your intelligence grows faster than your courage,” he says. That line hit me. We’re overthinking ourselves into paralysis, while our bodies are screaming for action, for movement, for breath.

    We also dig into how society—especially social media—is tricking us into thinking we’re not enough. That we’re missing out. That our value is tied to our achievements. But your worth? It’s not on the other side of likes, lists, or trophies. And when Humble said, “The people that matter most don’t care about your achievements,” I thought of my mom, my kids, and how true that really is.

    You’re not broken. You don’t need to avoid hard things. In fact, you get stronger by facing them—again and again. The goal isn’t to be fearless. The goal is to shorten the time between when fear shows up and when you respond with clarity and grace. That’s equanimity. That’s emotional fitness. That’s the real edge.

    Key Takeaways:• Why anxiety is not the enemy—it's the alarm pointing to unaddressed challenges.• The difference between reacting and responding—and how to close that gap.• How social media fuels our anxiety and why stepping away might be the best move.• The myth of being “too needy” and the truth about our need for community.• How envy reveals what you truly value—and what to do with that insight.• Why your worth isn’t tied to your…

41. Unlock Your Potential and Achieve the Life You’ve Always Dreamed Of!

    24 mei 2025 · 1 uur 34 min

    Afspelen
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    Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff)
    https://konect.to/edmylett

    💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.

    What if the missing piece to success isn’t what you’re doing—but what you’re experiencing?

    In this Mashup episode, I share something that changed my life forever—and it’s not talked about nearly enough. I walk you through the real reason so many people never reach their dreams: they’ve never touched them. I’m not talking about vague visualization. I mean putting yourself in the room, the environment, the experience—physically and mentally—so often that your belief catches up to your ambition. I share my early days of scraping together money to stay one night at the Ritz-Carlton, why proximity is power, and how simply walking around dream neighborhoods shifted everything in my identity.

    I break down the difference between dreaming and believing, and why your mind will not let you live a life it doesn't think you belong in. This episode is about practical steps—things you can do this week, no matter your budget—to physically or mentally "touch" the life you want, over and over again. Because the more familiar it becomes, the more inevitable it feels.

    I also take on one of the biggest lies being sold to young people today: that there’s no rush. I share why that’s garbage advice, how urgency changed my trajectory in my 20s, and how young people—and their parents—can position themselves for serious growth. I lay out the mindset and practices I used to grow my confidence, leadership, and sense of self-worth when I had nothing but a dream and a car that barely made it to the valet.

    Finally, I tackle the real d…

42. What QTR Taught Me About Time, Peace, and Power

    22 mei 2025 · 31 min

    Afspelen
    What if your life had an expiration date printed on it—and you just couldn’t see it? Lees meer

    This episode is a wake-up call. Not about chasing more, but about making what we already have count. I introduce a concept that’s reshaping how I live: Quality Time Remaining. It’s not about how long we live—it’s about how we spend the precious moments we have left. I've been on this group text with some close friends—successful, driven guys—and we’ve started sending each other snapshots of real-life moments that matter. The ones that count. And I realized, I haven’t sent one yet. That hit me.

    We grind so hard for the future that we forget to live today. The trouble is, we think we have time. We plan, we postpone, we sacrifice the now for the someday—and sometimes, that someday never comes. I’ve had health scares, lost people I love, and seen too many “somedays” stolen by surprise. That’s why this message matters. It's not about slowing down—it’s about becoming intentional with the time that really counts.

    You’ll hear me share stories—some personal, some painful, all real. This isn’t a theory or a mindset hack. It’s a shift in perspective that could literally change how you live. If you’re waiting for the right time to make memories, it’s already here. Start your shorter list. Not your bucket list—the little moments that matter now. Whether it's a walk, a conversation, a game with your kid… they’re priceless.

    The takeaway is simple: your life isn’t just measured in years. It’s measured in memories. The people around you deserve more than just your time—they deserve the best of you, fully present. So do you. And if you’re the kind of person who’s been grinding, achieving, and waiting for later… it’s time to wake up. Later might not come. The milk of your life tastes better now than it ever will. Savor it.

    Key Takeaways:

    How to reframe your life around Quality Time Remaining

    Why being busy can rob you of what truly matters

    The difference between intentional living and life dr…

43. Jon Gordon Reveals The Mindset Shift That Builds Winning Teams

    20 mei 2025 · 51 min

    Afspelen
    Is Your Team Truly Committed—Or Just Chasing Goals? Lees meer

    What separates teams that succeed from those that just survive? It’s not talent. It’s not resources. It’s commitment. This week, I sit down with my great friend Jon Gordon, and we got real about what it takes to build a team that doesn't just perform, but thrives under pressure. Jon’s new book, The Seven Commitments of a Great Team, is more than theory—it’s the roadmap every leader, entrepreneur, and family builder needs.

    We talked about why goals aren’t enough. Everybody’s got goals. But not everybody is committed. Jon broke it down beautifully—commitment is about action. It’s about the daily disciplines that align with your vision. Want to make a million dollars this year? That won’t happen without commitments to how you show up, how you serve, and how you lead your team. “Commitment is going to cost you something,” Jon said. “You have to ask yourself—what are you willing to give, and what are you willing to give up?”

    One of the biggest takeaways? The power of connection and love on a team. That might sound soft, but it’s not. Love is what makes great teams fight for each other. It’s what transforms a locker room, a boardroom, or a household. “You’ll never have commitment without connection,” Jon said—and he’s right. If your team’s not committed to each other, they won’t be committed to the mission. And when adversity hits, that’s when the cracks show.

    We also touched on something every leader needs to hear: emotional fatigue. Carrying the weight of your business, your team, your family—it gets heavy. If you lose your why, you lose your fire. “The crime isn’t that the passion ran out—it’s that you stayed around after it did,” Jon shared. That line stopped me in my tracks. Leaders, you’ve got to reignite your mission or risk slowly fading out.

    Key Takeaways:

    The difference between having goals and living with commitment

    Why devotion—not discipline—creates lasting change

    How prayer and purposeful rituals c…

44. 5 Habits To Become a Millionaire: How Everyone Can Build Wealth in 2025!

    17 mei 2025 · 1 uur 37 min

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    👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇
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    Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff)
    https://konect.to/edmylett

    💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.

    Want to Be the First Millionaire in Your Family? Start Here.

    In this episode, I’m bringing you a MASHUP of voices you need to hear if you want to stop living paycheck to paycheck and finally take control of your financial future. This is straight talk — no fluff, no gimmicks, just real conversations about the habits and decisions that actually lead to wealth. I’m joined by Vivian Tu, Billy Gene, Candy Valentino, and Marc Lore, and every one of them brings something real to the table.

    Vivian Tu breaks down her “STRIP” framework — not what you think — which stands for Savings, Total Debt, Retirement, Investing, and Plan. It's practical, it's relatable, and it's something every young person should be taught in school. I jump in to challenge her on the idea of tax deferral and 401(k)s, because too many of you are deferring money into accounts without fully understanding what that means down the road. And I want you to think about whether taxes are really going to be lower when you retire.

    Marc Lore takes us behind the scenes on raising capital — not just the logistics, but the mindset. He explains why equity often beats debt and how control doesn't have to mean owning 100%. And Candy? She drops some of the best financial parenting advice I've heard — teaching kids through action, not just words. “Caught, not taught,” as she says. Billy Gene brings the heat, reminding us all that trying to figure it out alone is a massive mistake. And his breakdown of how solving bigger problems leads to bigger income? That’s…

45. Time for a Life Inventory—What Stays and What Goes?

    15 mei 2025 · 30 min

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    What are you holding on to that just doesn’t fit anymore? Lees meer

    In this episode, I take you inside a real moment from my life—a full-on spring cleaning of my closet that turned into something way bigger. As I started tossing out old clothes, I realized I’ve been hanging on to things that no longer serve me—beliefs, habits, even dreams that don’t fit who I am today. This episode isn’t just about getting rid of stuff; it’s about clearing space in your life so you can breathe, grow, and step into your next season with clarity and intention.

    We’re talking about more than just clothes. I challenge you to look at your relationships, your routines, even your regrets. Some of these things have just been “in your closet” so long, you forgot to ask if they still fit. Maybe they did once, maybe they helped you survive or succeed—but they’re not meant to come with you now. And on the flip side, there might be something beautiful you’ve forgotten that still fits just right. You just couldn’t see it through the clutter.

    This is your invitation to get ruthless, get honest, and start fresh. I’ll walk you through how to audit your life—what to keep, what to toss, and what might just need a little tailoring. I even share a personal revelation I had about something I’ve carried for decades—“hurry”—and why I’ve finally decided to let it go.

    If you’re feeling stuck, overwhelmed, or just disconnected, this might be the message you’ve been waiting for. Your next level is waiting—it just needs room.

    Key Takeaways:

    How to identify what in your life no longer fits—relationships, beliefs, habits, even goals

    Why holding on to old emotions and regrets robs you of your peace

    A simple framework: Keep, toss, or tailor—what belongs in your next season?

    The surprising power of physical decluttering to reveal internal clutter

    Ed’s personal realization about letting go of “hurry” to embrace peace and presence

    You deserve a life where everything in your closet fits, flatters, or feels like you. I…

46. Dave Asprey Reveals the New Frontier of Biohacking

    13 mei 2025 · 1 uur 2 min

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    What if living to 180 isn't about Hacks, but about Healing? Lees meer

    In this conversation, I sit down with my friend Dave Asprey, the godfather of biohacking, to uncover what might be the most important conversation we've ever had on this show. And I don’t say that lightly. You know Dave for pushing the envelope on longevity, nutrition, and performance—but what we got into here, this is the stuff that actually sets you free.

    We talk about how every single one of us is born with the capacity for intuition—a gut knowing that transcends logic—and how most of us have let our ego, emotional baggage, and mental chatter completely drown it out. Dave breaks down the five F’s that drive human behavior: Fear, Food, Fertility, Friendship, and Forgiveness—and how forgiveness, more than anything else, gives you energy, peace, and power. “Forgiveness is simply becoming non-reactive to something that was still causing you pain,” Dave says. That line hit me hard.

    We also dig into the practical side—because if there’s no strategy, I’m not interested. Dave shares how to train your intuition like a muscle, what happens to your body when you forgive, and why practices like meditation, breathwork, and even brief, intentional exposure to pain (what he calls BICEP) can radically change how you show up in your life. This isn't woo-woo stuff—it’s actionable and measurable, and he’s got the brainwave data to back it up.

    Dave’s new book, Heavily Meditated, might be his most important one yet. Not because it’s flashy, but because it gives you the tools to clear the blocks—emotional, mental, even generational—that are stealing your energy and keeping you from your purpose. If you’re biohacking your body but ignoring your spirit, you’re leaving the most important gains on the table.

    Key Takeaways:

    Why forgiveness isn't a feeling—it's a performance enhancer

    How to recognize and build your intuitive muscle

    The biology behind “female intuition” (you’ll want to hear this)

    How meditation actually re…

47. You Are Only ONE Decision Away From Completely Changing Your Life!

    10 mei 2025 · 1 uur 32 min

    Afspelen
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    What if you’re just ONE decision away from the life you were meant to live?

    In this special Mashup episode, I bring you the truth about how small shifts—made consistently—can completely transform your trajectory. I’ve pulled together some of the most impactful moments from conversations with James Clear, Tony Robbins, and Ben Newman. We’re not talking about hype. We’re talking about real habits, real standards, and the relentless pursuit of greatness. These are the people I trust, the ones I learn from, and today, we’re sharing that with YOU.

    I open this episode by breaking down the invisible separator between the winners and everyone else. It’s not luck. It’s not some secret hack. It’s showing up every day—especially when you don’t feel like it. James Clear then jumps in with the science behind the 1% rule and how your identity changes when you commit to small wins. Tony Robbins takes it even further with the emotional conditioning that locks transformation into your body and your mind. And Ben Newman? He makes it clear why your standards, your rituals, and your energy determine your ceiling—or break through it.

    This conversation isn’t about gimmicks. It’s about hunger. It’s about desperation. It’s about focus. And it’s about the truth that every one of us is far closer to greatness than we believe. Maybe you've been pacing yourself because you think it’s going to take 10 years. But what if it’s actually one decision away?

    Here’s the truth: your life doesn’t change when everything goes right. It change…

48. What Anger Is Really Hiding (And Why It’s So Dangerous)

    8 mei 2025 · 43 min

    Afspelen
    What if the worst thing ever said to you wasn’t just a memory—but a scar that shaped who you are? Lees meer

    In this episode, I’m opening up about a tough truth that most of us are either living with—or have dished out ourselves: anger and emotional volatility. Whether you're on the receiving end of it or you're the one dishing it out, today’s message is a wake-up call. I’m not just sharing concepts—I’m pulling straight from my own story, from childhood scars to leadership missteps, and how I finally learned that the strongest people don’t intimidate—they protect. You deserve relationships, workplaces, and a life where you feel safe to be your full self.

    We’re not tiptoeing around the issue. We’re calling it out. If someone in your life makes you feel small, anxious, or afraid to speak freely—you’ve got to draw the line. Because you’re not just allowing it…you’re teaching them it’s okay. And that’s not love. That’s not leadership. That’s not life. I’m also giving you the tools—real, practical habits—that have helped me move from a reactive man to a regulated one.

    And if you're the one struggling with anger, here's your moment. I’m not judging you—I've been you. I know what it means to erupt, to regret, to hurt the people you love most. But you can flip the switch. You can become the kind of person your family, your team, and your future self can count on. No more band-aids over bullet wounds. It’s time to make real change.

    Key Takeaways:

    How to recognize emotional abuse disguised as “passion” or “leadership”

    The difference between a strong man and a scared one hiding behind anger

    Why the contrast of “high highs” in toxic relationships can deceive you

    Concrete steps to regulate anger before it destroys your identity and others

    How your emotional patterns directly impact your kids and future generations

    The one trait every safe, authentic, high-performing relationship has

    You were born to do something great. And that starts with living a life where you're safe to be …

49. Dr. Martha Beck: Rewiring a Lifetime of Anxiety

    6 mei 2025 · 1 uur 2 min

    Afspelen
    What if anxiety isn’t just a condition—what if it’s your culture? Lees meer

    This week, I sit down with Dr. Martha Beck, and we get real about something that most of us don’t even realize we’re living with every day: anxiety. Not just the clinical kind—but the kind that’s been baked into our lives from childhood, from trauma, from a society that rewards burnout and worships productivity. I brought Martha on because I’ve been doing this work on myself. I’ve been noticing how I’ve lived in a near-constant state of stress, and the truth is, a lot of you are probably wired the same way.

    Martha breaks down how anxiety forms, how it’s normalized in our environment, and why it thrives in our left brain—the part obsessed with control and fear. She explains how we mistake anxiety for productivity, and how our bodies carry the toll of it for decades. But here's what blew me away: she shows us how the antidote isn’t force, but curiosity. That if you can activate that right side of the brain, the part that tracks instead of panics, the part that seeks instead of flees, you can start living from peace—and still be successful.

    We walked through her Perfect Day visualization technique, talked about accessing creativity through calm, and why kindness—especially toward yourself—is the true starting line for transformation. Not the kind of kindness that coddles you, but the kind that treats your anxious self like a scared horse: steady, soothing, safe. And you’ll hear what happened when I applied these tools myself. I’ve been sharper, more productive, and less exhausted. That’s real.

    This episode isn’t just theory—it’s a playbook. I want you to be able to say, “I am meant to live in peace.” And believe it. Because it’s not either peace or productivity—you can have both. You were never meant to grind your way to worth. You were built for joy, creativity, and ease. Let’s start giving ourselves permission to return to that.

    Key Takeaways:

    How anxiety becomes “normal” through trauma and cult…

50. Dangers of AI and Humanity's Future (Are You Ready?)

    3 mei 2025 · 1 uur 39 min

    Afspelen
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    Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff)
    https://konect.to/edmylett

    💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.

    Are you prepared for the world that’s already changing faster than we can explain it?

    In this mashup, I’m bringing together the brightest minds at the intersection of technology, ethics, and the human experience to tackle one question: What will AI do to our future—and who gets to decide? This is more than a conversation. It’s a wake-up call. I sit down with Mo Gawdat, Sal Khan, Steven Kotler, Chris Hansen, and Frank Caliendo to break down what’s really happening—and what we need to do about it.

    Mo Gawdat doesn’t hold back. He told me, “I am not afraid of the machines. I am afraid of the humans that are directing the machines.” We got into the real issue behind AI: not just whether it can be ethical, but whose ethics it will be taught to follow. Sal Khan shared a bold vision of a future where learning is radically redefined—but warned about the “economic dislocation” already happening to workers who resist using AI. I pushed back where it counted, especially on the value of work—not just to make money, but as a form of human expression.

    Steven Kotler painted the bigger picture. According to him, we’re about to experience a century of innovation—in just ten years. Flying cars, CRISPR breakthroughs, and AI writing code for other AIs? It’s already here. And yet, Chris Hansen reminded us that predators and bad actors don’t need a whole new world to exploit people—they just need a new tool. AI is now one of those tools. And yes, we even got some humor and heart from Frank Caliendo, who reminded me how much en…