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1.029 afleveringen, van nieuw naar oud
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Kit Keenan On Building A Life You Love, Finding Your Own Path & Turning Your Passions Into Something Bigger
5 november 2026 · 54 min
#1,024: Join us as we sit down with Kit Keenan – entrepreneur, content creator, and author working at the intersection of fashion, food, and lifestyle. Raised in New York City and immersed in the fast-paced world of fashion through her mother, designer Cynthia Rowley, Kit developed an eye for effortless style and entertaining from an early age. In this episode, Kit opens up about growing up in the fashion world, developing her own voice and perspective, and turning her love of cooking into a creative outlet and career. Kit gets into the realities of being an influencer, navigating online criticism, building a business beyond social media, and knowing what parts of your life to keep private. Kit also shares the story behind her cookbook, In Good Taste, her Italian-American food influences, favorite recipes, and approach to effortless entertaining. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Kit Keenan click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Kit Keenan visit https://www.kitkeenan.com.
This Episode is sponsored by The Skinny Confidential
To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com.
This episode is sponsored by Paula's Choice
Get visibly plumper & deeply hydrated skin with Paula's Choice Peptide Intensive Moisturizer. Shop now at http://PaulasChoice.com. Use Code skinny25 for 25% off your order of $100 or more.
This episode is sponsored by Primal Kitchen
If you're building out your football season watch-partyspread, stock up on Primal Kitchen Buffalo Sauce. You can find Primal Kitchen at grocery stores nationwide — and you can also shop online at http://primalkitchen.com.
This episode is sponsored by The Absorption Company
Start taking supplements your body can actually absorb. Go to http://absorbmore.com and e…
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Laura Lynne Jackson On The Signs You're Missing, How To Strengthen Your Intuition & Recognize Messages From The Other Side
2 november 2026 · 1 uur 18 min
#1,023: Join us as we sit down with Laura Lynne Jackson – internationally renowned psychic medium, teacher, and New York Times bestselling author. Laura's work explores intuition, the signs we encounter in everyday life, and the possibility that our connection to the people we love continues beyond death. In this episode, Laura shares what she believes happens as the soul crosses over, how loved ones may send us signs from the other side, and how to recognize those signs in our own lives. She opens up about the experiences that led her to embrace her abilities, explains how to distinguish intuition from anxiety, and reveals how to ask for specific signs from loved ones who have passed. We also explore the concept of a "Team of Light," the role of spirit guides, and the experiences that have shaped her understanding of what happens after death. Through powerful personal stories, Laura offers a fascinating perspective on grief, the possibility of an ongoing connection with loved ones, and why the bonds we share may extend far beyond this life. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Laura Lynne Jackson click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
To Shop The Skinny Confidential click HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Laura Lynne Jackson visit https://lauralynnejackson.com
This Episode is sponsored by The Skinny Confidential
To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com.
This episode is sponsored by Neuro Gum
For a limited time, you can get 20% off your first order at http://neurogum.com by using code: SKINNY. You can also find Neuro at CVS, Walmart and Amazon.
This episode is sponsored by Branch Basics
Branch Basics is available at Target, Target.com, Amazon, and http://BranchBasics.com. Get 15% off any kit atBranchBasics.com with code SKINN…
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The 5 Pillars Of Better Health: What To Eat, What To Avoid & The Daily Habits That Matter Most Ft. Shakira Niazi
30 oktober 2026 · 54 min
#1,022: Join us as we sit down with Shakira Niazi – an Afghan refugee, entrepreneur, and founder of Zen Basil. For the past decade, Shakira has built the business alongside her two sons, without outside capital, focusing on ingredient sourcing, nutritional verification, rigorous testing, and full traceability. In this episode, we explore the overlooked importance of fiber, basil seeds versus chia, and her approach to food intelligence in a wellness industry full of conflicting advice. Shakira shares her five pillars of well-being, why she believes better health starts with the basics, and how surviving war shaped her perspective on gratitude, motherhood, and success. We also discuss building a business with family, preserving cultural traditions, and turning a personal mission into a growing wellness brand. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Zen Basil click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
To Shop The Skinny Confidential click HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
This episode is sponsored by Zen Basil
Shop http://ZenBasil.com and use code BOSSTICKS for 20% off.
Produced by Dear Media
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Our Family Asks Us Anything: Relationship Advice, Business Lessons & What We've Learned The Hard Way Ft. Mimi Evarts & Drew Nida
29 oktober 2026 · 58 min
#1,021: Join us as we sit down with our family Mimi Evarts & Drew Nida! Mimi is Lauryn's sister and Drew is Mimi's fiance and our soon to be brother in law. In this candid Q&A, Mimi & Drew turn the questions on us for the kind of conversation we usually save for the dinner table. We're talking about growing our businesses, keeping up with busy schedules, & figuring things out together along the way. From expensive mistakes to lessons we learned the hard way, we share what's worked, what hasn't, & why things don't necessarily get easier as your business grows. We also get into growing with your audience, merging families, the perspective shifts that come with marriage, & staying your own person while building a life together. Expect honest advice, unfiltered family stories, the lessons about pursuing your ambitions, & the questions that come from knowing us both on & off the mic. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Mimi Evarts click HERE
To connect with Drew Nida click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
To Shop The Skinny Confidential click HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
This Episode is sponsored by The Skinny Confidential
To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com.
This episode is sponsored by Just Thrive
Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today.
This episode is sponsored by Paleovalley
Head to http://paleovalley.com/skinny for 20% off your first purchase
This episode is sponsored by Tatcha
Visit http://Tatcha.com and use code SKINNY for 15% off.
This episode is sponsored by HERS
Visit for http://hers.com/skinny to access personalized, affordable care for weightloss, hair, menopause, and more.
This episode is sponsored by Sofi Plus
SoFi Plus is the smart way to get more for your money, and…
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Dr. Natalie Crawford On What Your Hormones Reveal About Your Health, Fertility & The Habits That Matter Most
26 oktober 2026 · 1 uur 12 min
#1,020: Join us as we sit down with Dr. Natalie Crawford – double board-certified OB/GYN and reproductive endocrinologist specializing in fertility and reproductive health, host of the podcast As a Woman, and author of the bestselling book, The Fertility Formula. As the co-founder of Fora Fertility, as well as the CEO and co-founder of Learn at Pinnacle, a medical education network, Dr. Natalie Crawford has built her career around helping people better understand their hormones, reproductive health, and the signals their bodies are giving them — with the belief that you can't make decisions on data you don't know. In this episode, Dr. Natalie Crawford breaks down why fertility is a reflection of overall health and how both men and women can take a more proactive approach at every stage of life. We discuss her five non-negotiables for supporting fertility, the everyday habits that influence egg and sperm quality, and what your hormones may reveal about your reproductive health. Dr. Crawford explains what men need to know about testosterone and sperm health, what women can learn from AMH levels and ovarian reserve, and the realities of egg freezing, IVF, and the fertility challenges so many couples face. With an understanding that every fertility journey is different and not everything is within our control, this conversation is about replacing fear and uncertainty with knowledge, navigating challenges with greater support and compassion, and feeling more empowered to make informed decisions about your reproductive future, no matter which stage of life you are in. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Dr. Natalie Crawford click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Dr. Natalie Crawford visit https://www.nataliecrawfordmd.com. To learn more about Fora Fertility vis…
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How A Stay-At-Home Mom Turned A Simple Idea Into A Multimillion-Dollar Business Ft. Oh My Mahjong Founder Megan Trottier
23 oktober 2026 · 49 min
#1,019: Join us as we sit down with Megan Trottier – founder of Oh My Mahjong! Megan recognized the opportunity to bring a traditional game to a new generation and turned it into a rapidly growing brand with a nationwide retail presence and a community creating opportunities of its own. In this episode, Megan breaks down how she transformed mahjong into a modern lifestyle brand, built a network of teachers through Maji Mentors, and scaled her business while navigating motherhood and entrepreneurship. We're getting into the Bosstick Blueprint behind building a brand that lasts – from identifying cultural shifts before they go mainstream and creating products people actually want to mastering the art of execution, delegation, and strategic growth. We also dive into business lessons that come with scaling quickly, including protecting your intellectual property, making the right hires, solving unexpected operational challenges, and knowing when to invest in infrastructure. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Oh My Mahjong! click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
This Episode is sponsored by Oh My Mahjong!
Visit http://ohmymahjong.com and use code SKINNY for 10% off your first purchase.
This Episode is sponsored by The Skinny Confidential
To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com.
This episode is sponsored by Redken
Shop Redken Acidic Grow Full System at Ulta Beauty.
This episode is sponsored by Sofi Plus
SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus.
This episode is sponsored by Paula's Choice
Get visibly plumper & deeply hydrated skin with Paula's Choice Peptide Intensive Moisturizer. Shop no…
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Matilda Djerf On Building Her Fashion Empire, Creating A Cult Following & The Power Of Personal Style
22 oktober 2026 · 54 min
#1,018: Join us as we sit down with Matilda Djerf – co-founder and Chief Creative Officer of Djerf Avenue, a globally recognized fashion, beauty and lifestyle brand rooted in her signature Scandinavian style. Since launching Djerf Avenue in 2019, Matilda has built the company from the ground up into a multimillion-dollar global brand, translating her personal style and creative vision into an international business with a devoted community. In this episode, Matilda shares how her passion for fashion and creativity started at a young age, how she built an audience by sharing her life in Sweden, and what she learned about turning a personal aesthetic into a successful global brand. She opens up about the viral success of Djerf Avenue's iconic berry pajamas, the realities of scaling a business, the importance of building a community that translates into loyal customers, and how Swedish culture has shaped her approach to business and work-life balance. Lauryn and Matilda also give a glimpse into The Skinny Confidential x Djerf Avenue collaboration. Lees meer
To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com.
For Detailed Show Notes visit TheBossticks.com
To connect with Matilda Djerf click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
This episode is sponsored by Caldera + Lab
Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.
This episode is sponsored by Redken
Shop Redken Acidic Grow Full System at Ulta Beauty.
This episode is sponsored by HERS
Ready to reach your goals? Visit for http://hers.com/skinny to access personalized, affordable care for weight loss, hair, menopause, and more.
This episode is sponsored by Revolve
Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner
This episode is spon…
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How To Reinvent Your Life At Any Age: Trusting Your Timing, Finding Love & Building A Life You Actually Want Ft. Yhasmina Ferrara
19 oktober 2026 · 46 min
#1,017: Join us as we sit down with Yhasmina Ferrara – fashion, beauty, and lifestyle content creator who has built a career around making an aspirational life feel attainable – but her story is much bigger than what you see online. After realizing her path was no longer aligned with her ambitions, Yhasmina embraced a new direction, redefining her career and building an entirely new chapter for herself in her 30s. In this episode, Yhasmina shares what it takes to start over, navigating unexpected life transitions, having the courage to pursue a path that feels more aligned, and build a career on your own terms.She opens up about trusting your instincts in relationships, finding fulfillment in motherhood without outside expectations, how to stay authentic in an industry driven by trends, and setting boundaries around what you share online. This is a conversation about trusting your timing, embracing change, and creating a life that reflects who you are becoming. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Yhasmina Ferrara click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
This episode is sponsored by The Skinny Confidential
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.
This episode is sponsored by Redken
Shop Redken Acidic Grow Full System at Ulta Beauty.
This episode is sponsored by Branch Basics
Branch Basics is available at Target, Target.com, Amazon, and BranchBasics.com. And now our community can get 15% off SITEWIDE at http://BranchBasics.com with code SKINNY.
This episode is sponsored by Nutrafol
Nutrafol is offering our listeners $15 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.
This episode is sponsored by Primal Queen
O…
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Let Me De-Influence You: Lauryn Bosstick On What To Stop Buying, Doing & Wasting Your Time On
15 oktober 2026 · 47 min
#1,016: Join Lauryn Bosstick as she breaks down the art of simplifying your routines, being more intentional with what you allow into your life, and limiting unnecessary access to your time and energy. In this solo episode, Lauryn shares what she's cutting back on across beauty, wellness, fashion, and everyday life, from overcomplicated routines and excess products to constant connectivity and trend-driven purchases. She discusses streamlining supplements and skincare, investing in timeless wardrobe staples, creating flexible routines that work with motherhood, and why being busy doesn't always mean being productive. Lauryn also shares the five priorities guiding her calendar and how setting better boundaries can help you focus on what actually matters. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Lauryn Bosstick click HERE
Learn More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!
This episode is sponsored by Boll & Branch
Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.
This episode is sponsored by Fatty15
Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.
This episode is sponsored by Paleovalley
Head to http://paleovalley.com/skinny for 20% off your first purchase.
This episode is sponsored by Sofi Plus
SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus.
This episode is sponsored by FRE Nicotine
Visit http://frepouch.com and use code BOSSTICKS for 20% off yo…
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How Stress & Emotions Affect Your Physical Health: Understanding The Mind-Body Connection & How To Feel Better Ft. Nicole Sachs
12 oktober 2026 · 1 uur 15 min
#1,015: Join us as we sit down with Nicole Sachs – psychotherapist, bestselling author, speaker, podcaster, and internationally recognized leader in mind-body medicine. She is the creator of JournalSpeak®, a neuroscience-informed writing practice that has helped thousands transform chronic pain and other symptoms. In this episode, Nicole shares her personal journey with chronic pain and breaks down the connection between emotional stress, the nervous system, and physical symptoms. She explains how to recognize when stress and repressed emotions may be contributing to chronic pain, how to use JournalSpeak to process what's beneath the surface, and why self-compassion is essential to healing. Nicole also walks through a simple daily practice listeners can use to begin exploring the mind-body connection for themselves. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Nicole Sachs click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Shop The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Nicole Sachs visit https://www.nicolesachs.com.
This episode is sponsored by The Skinny Confidential
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.
This episode is sponsored by Function Health
Join at http://functionhealth.com/SKINNY and use code SKINNY25 for a $25 credit.
This episode is sponsored by Tonies Toys
Visit http://tonies.com to learn all about Toniebox Lite.
This episode is sponsored by Oh My Mahjong!
Visit http://OhMyMahjong.com and use code SKINNY at checkout for 10% off.
This episode is sponsored by Just Thrive
Visit https://get.justthrivehealth.com/pages/skinny to learn more.
This episode is sponsored by Wayfair
Join Wayfair Rewards today to get 5% back on every purchase. Head to http://Wayfair.com to shop all thi…
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Lindsey Vonn On What It Takes To Be The Best, The Mindset To Overcome Anything & The Courage To Start Again
9 oktober 2026 · 53 min
#1,014: Join us as we sit down with Lindsey Vonn – World champion skier and one of the most decorated American ski racers in history and widely regarded among the greatest of all time. She is an Olympic gold medalist, world champion, 20-time World Cup crystal globe winner, New York Times bestselling author, entrepreneur, investor, and philanthropist. Over nearly 25 years at the highest level of the sport, she became known not only for winning, but for her ability to repeatedly rebuild after some of the most significant injuries an athlete can face. In this episode, Lindsey takes us inside the mindset, discipline, and sacrifices required to reach the highest level of her sport, from growing up with an unwavering goal of becoming an Olympian to learning how to perform under immense pressure. She opens up about navigating retirement, redefining her identity beyond skiing, and making an unexpected return to the mountain after a knee replacement. Lindsey also shares what she has learned through her evolution into business and investing, emphasizing her commitment to health is central to her success, the role of the immune system, which includes antibodies, in her wellness routine, and why confidence comes from embracing who you are rather than chasing perfection. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Lindsey Vonn click HERE
This episode is sponsored by Invivyd
Learn more at http://AntibodiesforAnyBody.com and take the wellness assessment.
To connect with Invivyd click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
Produced by Dear Media
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How Your Home Shapes Your Happiness, Mental Health & Relationships & The Simple Changes That Make A Difference Ft. Moll Anderson
8 oktober 2026 · 1 uur 5 min
#1,013: Join us as we sit down with Moil Anderson – Emmy Award-winning television personality, bestselling author, designer, and one of the original voices in modern lifestyle media. For decades, Moll has inspired audiences through conversations about intentional living, emotional wellbeing, and personal growth. Through The Moll House and her Psychology of Home™ philosophy, she brings a deeper, research-backed perspective to the spaces we create and the lives we lead. In this episode, Moll gets real about the power of the five senses, creating a home that feels like a refuge, and how our environments can shape the way we think, feel, and live. She explores the connection between sensory awareness and wellbeing, why letting go of physical clutter can help us release outdated versions of ourselves, and how small shifts in our surroundings can change the way we experience everyday life. She also shares her perspective on embracing reinvention, nurturing deeper connections in relationships, protecting your mental space, and creating a home that supports the life you want to live. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Moll Anderson click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Moll Anderson visit https://mollanderson.com.
This episode is sponsored by The90
Head to http://The90.com and use code BOSSTICKS for $50 off.
This episode is sponsored by Tatcha
Visit http://Tatcha.com and use code SKINNY for15% off.
This episode is sponsored by Hiya Health
We've worked out a special deal with Hiya. Receive 50% off your first order on any of their products. To claim this deal you must go to http://hiyahealth.com/SKINNY.
This episode is sponsored by Beekeeper's Naturals
Go to http://beekeepersnaturals.com/SKINNY or enter code SKIN…
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How To Build Secure, Healthy Relationships: Master Detachment, Set Better Boundaries & Stop Seeking Validation Ft. Margarita Nazarenko
5 oktober 2026 · 1 uur 1 min
#1,012: Join us as we sit down with Margarita Nazarenko – globally recognised voice in feminine psychology, confidence, and identity. Margarita has built a large audience around her unfiltered takes on womanhood, dating, personal growth, and building a life on your own terms. In this episode, Margarita breaks down why seeking validation from a partner can quietly change the way you show up in a relationship — and how learning to validate yourself can shift everything. Margarita gets candid about anxious attachment, people-pleasing, relationship adrenaline, and the childhood patterns that can influence who we become in love. She shares the counterintuitive ways to handle conflict, boundaries, communication, and disrespect without chasing, or giving away your power. She also reveals the mindset shift that changed the way she approached relationships and ultimately helped her create the life and marriage she wanted. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Margarita Nazarenko click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Margarita Nazarenko visit https://www.margaritanazarenko.com. To become the woman who doesn't chase visit https://www.margaritanazarenko.com/theunbotheredwoman. To learn about Unbothered visit http://amzn.to/4zfzbMs.
This episode is sponsored by The Skinny Confidential
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.
This episode is sponsored by Neurogum
For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY. You can also find Neuro at CVS, Walmart and Amazon.
This episode is sponsored by Tonies Toys
Visit http://tonies.com to learn all about Toniebox Lite.
This episode is sponsored by Caldera + Lab
Go to http://calderal…
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A Very Good Girl Talk Ft. Bryony Deery & Lauryn Bosstick
1 oktober 2026 · 1 uur 20 min
#1,011: Join Lauryn Bosstick as she sits down with Bryony Deery – Pilates instructor, entrepreneur, mother, author, and founder of Pilates by Bryony. In this episode, Lauryn and Bryony get into an honest conversation about motherhood, wellness, and building a life and business on your own terms. They discuss preparing your body for pregnancy, postpartum wellness, the power of Pilates, and the importance of protecting your time, privacy, and energy in an always-on world. Bryony shares how she stays disciplined while balancing motherhood and business, and why creating boundaries with social media leads to more presence and connection. Plus, Bryony breaks down how she turned her passion for Pilates into a business, why staying niche matters, and how she built a community that continues to grow with her. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Bryony Deery click HERE
To connect with Lauryn Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
Go to https://www.pilatesbybryony.com and use code SKINNY for a free 7 day trial on the app and 20% off all equipment and journals.
This episode is sponsored by The Skinny Confidential
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.
This episode is sponsored by HERS
Ready to reach your goals? Visit http://forhers.com/skinny to access personalized, affordable care for weightloss, hair, menopause, and more.
This episode is sponsored by Wayfair
Head to http://Wayfair.com to shop all things home.
This episode is sponsored by Omni-biotic
Visit http://skinny.omnibioticlife.com and use code SKINNY for 20% off your first order.
This episode is sponsored by Merit Beauty
Right now, Merit Beauty is offering our listeners their Signature Makeup Bag – which if you've seen it, it's not just a make-up bag but really an…
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Dr. William Li On How To Protect Your Health: What To Eat, What To Avoid & The Daily Habits That Help Fight Disease & Slow Aging
28 september 2026 · 1 uur
#1,010: Join us as we sit down with Dr. William Li – an internationally renowned physician, scientist, and New York Times bestselling Author. His groundbreaking research has led to the development of more than 40 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. In this episode, Dr. William Li breaks down what actually happens inside the body when it comes to aging, disease, and cancer – and how much power we have through the choices we make every day. We dive into the foods that can support your body's natural defenses, the everyday exposures that may be working against you, and the simple habits that can have a major impact on your health. Dr. Li also shares his approach to eating for longevity without fear or restriction, why gut health is so central to overall health, and the surprising role everyday beverages and pantry staples can play in your routine. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Dr. William Li click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Dr. William Li visit https://drwilliamli.com.
Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!
This episode is sponsored by JS Health
Go to http://jshealthvitamins.com/skinny and use code SKINNY at checkout for 15% off your order.
This episode is sponsored by Hero Bread
Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNYPOD at checkout.
This episode is sponsored by Caraway
Visit http://Carawayhome.com/skinnypod10 to take an additional 10% off your next purchase.
This episode is sponsored by Paleovalley
Head to http://paleovalley.com/skinny for 20% off your first purchase.
…
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How To Naturally Lift & Sculpt Your Face, Define Your Jawline & Age Better Without Injectables
24 september 2026 · 1 uur 3 min
#1,009: Join us as we sit down with Shelly Marshall – also known as Beauty Shamans is an esthetician, former nurse injector, and founder of Beauty Shamans Skincare and the Skin Within Studio. After years of helping people pursue beauty through injections and cosmetic procedures, Shelly began noticing their limitations and that these methods didn't truly solve what people were seeking. Today, Shelly teaches a functional approach to beauty that focuses on restoring facial health, structure, and vitality from the inside out. In this episode, Shelly gets real about facial manipulation, facial exercise, lymphatic drainage, fascia release, and the connection between muscle, bone, and skin as we age. She breaks down how tongue posture, nasal breathing, chewing, posture, and modern habits can impact jawline and facial structure, plus her approach to mouth taping, mewing, myofunctional therapy, and daily facial rituals. Shelly also shares her perspective as a former injector on fillers and injectables, why foundational practices matter, and how to build a more natural, intentional approach to aging well. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Shelly Marshall click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Beauty Shamans go to https://www.beautyshamans.com/?ref=skinny and use code SKINNY for 15% off all skincare and skincare tools. Then step inside a guided facial wellness practice that supports both function and appearance https://www.skinwithinstudio.com/skinny
Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.
This episode is sponsored by Caldera + Lab
Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.
This episode is sponsored by…
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Ben Greenfield On What Actually Works For Longevity, The Biohacks He's Stopped Doing & Why Living Longer Isn't The Point
21 september 2026 · 1 uur 21 min
#1,008: Join us as we sit down with Ben Greenfield – human performance consultant, former elite endurance athlete, longevity and biohacking expert, a New York Times bestselling author, entrepreneur, husband, father, and one of the most prolific self-experimenters in health and human performance. Known for his relentless approach to self-experimentation, Ben has built his career around testing the latest in biohacking, recovery, nutrition, and longevity – and separating what actually moves the needle from what doesn't. In this episode, Ben shares how his views on health, longevity, and biohacking have evolved, what he's doing less of today, and why his definition of living life beyond optimizing the body. He shares the philosophy behind his updated book Boundless, the major life lessons he learned during the time depicted in his new documentary, Boundless: The Man Who Became Human, and how those experiences changed the way he thinks about health, purpose, family, faith, and what it really means to live a longer, healthier, more meaningful life. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Ben Greenfield click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
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To learn more about Ben Greenfield visit https://bengreenfieldlife.com to check out his new documentary, latest addition of his book, and more.
This episode is sponsored by Dear Media
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This episode is sponsored by Paula's Choice
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This episode is sponsored by Branch Basics
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How To Actually Change Your Life: Break The Patterns Holding You Back, Rewire Your Mind & Become Who You Want To Be Ft. Jim Curtis
17 september 2026 · 59 min
#1,007: Join us as we sit down with Jim Curtis – transformational coach, author, and wellness leader dedicated to guiding people through change. He blends neuroscience and spiritual principles to help people reprogram their patterns and become their best. Jim's work is deeply personal, shaped by his own journey with chronic illness and childhood trauma, and rooted in the belief that no matter what, transformation is always possible. In this episode, Jim shares why you don't have to be fully "healed" to transform, how self-worth is a belief we can change, and the connection between the mind and chronic pain. He also breaks down how to interrupt anxious thoughts, shift subconscious patterns, and use "I am" statements, manifestation, and radical surrender to create more possibility in your life. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Jim Curtis click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Jim Curtis and shop The Book of Possibility visit https://www.bookofpossibility.com.
Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.
This episode is sponsored by Paleovalley
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This episode is sponsored by Revolve
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This episode is sponsored by Invivyd Inc.
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This episode is sponsored by Opill
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This episode is sponsored by HERS
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The Truth About Addiction & Recovery: Juliet Warner On Relapse, Sobriety & Finding The Strength To Start Again
14 september 2026 · 1 uur 5 min
#1,006: Join us as we sit down with Juliet Warner – entrepreneur, creator, and mother of four who shares openly about recovery, faith, marriage, motherhood, and personal reinvention. After nearly a decade sober, Juliet relapsed – despite having built what outwardly looked like a stable, successful life. She got sober again at 38 and began rebuilding from the inside out, focusing on accountability, spiritual discipline, and daily structure. In this episode, Juliet gets candid about the realities of addiction and what it takes to maintain sobriety through different seasons of life. She shares practical lessons on recognizing triggers, creating structure, asking for help, taking accountability, and navigating relapse without letting it define you. She also opens up about the role of faith, family, motherhood, and community in her recovery – and how to build a life that supports long-term sobriety. Most importantly, Juliet shares why recovery isn't about perfection, but about continuing to choose yourself and get back up. Lees meer
If you or someone you know is struggling with substance abuse or experiencing a mental health crisis, text or call 988 to reach the 24-hour Suicide & Crisis Lifeline. Visit https://988lifeline.org to learn more.
For Detailed Show Notes visit TheBossticks.com
To connect with Juliet Warner click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.
This episode is sponsored by Function Health
Join at http://functionhealth.com/SKINNY and use code SKINNY25 for a $25 credit.
This episode is sponsored by Branch Basics
Branch Basics is available at Target, Target.com, Amazon, and BranchBasics.com. And now our community can get 15% off SITEWIDE at http://…
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Dr. Will Cole On Why You're Aging Faster Than You Think, The Habits That Keep You Young & How To Live Longer
10 september 2026 · 1 uur 3 min
#1,005: Join us as we sit down with Dr. Will Cole – functional medicine expert, New York Times bestselling author, and host of The Art of Being Well. Known for consulting people around the globe, Dr. Will provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. In this episode, Dr. Will shares why we may be aging faster than we realize, what brain fog can reveal about cellular health, and the biggest factors driving biological aging. He breaks down the impact of chronic stress, trauma, light exposure, environmental toxins, mold, EMFs, and metabolic health, while sharing practical ways to support cellular health and build resilience. Plus, we discuss the pressure of modern wellness culture, moving away from rigid health identities, and finding a more balanced approach to feeling your best and living a longer, healthier life. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Dr. Will Cole click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Dr. Will Cole, shop his latest book Heal Your Cells, and listen to The Art of Being Well, visit https://drwillcole.com.
Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.
This episode is sponsored by Sofi
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This episode is sponsored by ARMRA
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This episode is sponsored by Omni-Biotic
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This episode is sponsored by Beekeepers Naturals
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Bobbi Brown On How To Build Your Own Empire, Start Over, & Why It's Never Too Late To Bet On Yourself
7 september 2026 · 1 uur 5 min
#1,004: Join us as we sit down with Bobbi Brown – legendary makeup artist, entrepreneur, bestselling author, and one of the most influential forces in modern beauty. Bobbi turned a simple idea and a radically different point of view into Bobbi Brown Cosmetics, building a global beauty empire before selling the company to Estée Lauder. Years later, she walked away from the brand that still carried her name – and eventually decided to start all over again. Lees meer
In this episode, Bobbi takes us inside the entrepreneurial journey behind both Bobbi Brown Cosmetics and Jones Road, sharing what it really takes to turn an idea into something people want. She opens up about starting small, thinking differently, trusting her instincts when others didn't see the vision, selling her first company, navigating life after leaving it, and having the courage to build something new in a completely different chapter of her career.
Bobbi also shares why she believes common sense can be one of the most underrated advantages in business, why bigger and faster isn't always better, how she approaches risk and decision-making, and the lessons she's learned about hiring, growth, creativity, health, and knowing when to slow down.
This conversation goes far beyond beauty. It's about betting on yourself, staying curious, thinking independently, and refusing to believe you've missed your opportunity. Whether you're building a company, pursuing an idea, changing careers, or simply trying to figure out what's next, Bobbi's story is a reminder that you don't need to have everything figured out to start – and you're never too established to begin again.
For Detailed Show Notes visit TheBossticks.com
To connect with Bobbi Brown click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To Shop Jones Road visit https…
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Lauryn Bosstick & Samantha Christine On How To Actually Get The Body Of Your Dreams & Build More Confidence
3 september 2026 · 1 uur 14 min
#1,003: Join Lauryn Bosstick as she sits down with Samantha Christine – fitness entrepreneur, certified personal trainer, and nutritionist who has built her career around helping women fuel their bodies confidently, train with purpose, and become the strongest versions of themselves. In this episode, Samantha gets real about her transformation through strength training and completely transforming her relationship with food, fitness, and her body. She breaks down why women shouldn't fear getting "bulky," how to actually eat more to lose fat, the power of lifting to failure, and what a realistic training routine looks like. Samantha also opens up about rebuilding her life through discipline and mindset, the daily wellness habits that have changed everything, her approach to whole-food nutrition and body recomposition, and creating a life built around strength, confidence, and intention. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Samantha Christine click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Samantha Christine visit https://samanthachristine.co.
Get your tickets now for Dear Media by Day at http://dearmedia.com/events.
This episode is sponsored by The Skinny Confidential
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This episode is sponsored by Opill
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Aerin Lauder On Growing Up With Estée Lauder, Building Her Own Legacy & The Secrets To Living Beautifully
31 augustus 2026 · 58 min
#1,002: Aerin Lauder rarely sits down for conversations like this. As the granddaughter of legendary beauty entrepreneur Estée Lauder, Aerin grew up with a front-row seat to one of the most iconic families and businesses in American beauty — learning firsthand about taste, ambition, family, and what it takes to build something that lasts. Lees meer
Today, Aerin has created a legacy of her own as the founder of AERIN, bringing her distinctive point of view to beauty, fragrance, fashion, interiors, and entertaining.
In this episode, Aerin takes us inside the world that shaped her. She shares what Estée was really like as a grandmother, the lessons she taught Aerin about work ethic, beauty, business, and relationships, and how those lessons continue to influence the way Aerin lives and works today.
We also get into Aerin's philosophy on living beautifully — how she creates a warm and personal home, her rules for entertaining, thoughtful details that can transform a dinner or gathering, the beauty and home essentials she always keeps around, and why great taste isn't about perfection.
Aerin also opens up about building AERIN while carrying one of the most recognizable names in beauty, finding her own identity within an extraordinary family legacy, motherhood and raising two sons, family traditions, balancing ambition with a full personal life, and what she's learned about creating a life that feels both elevated and genuinely lived-in.
This is a rare and personal conversation about legacy, taste, family, ambition, and the timeless art of living well.
For Detailed Show Notes visit TheBossticks.com
To connect with Aerin Lauder click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
Get your tickets now for Dear Media by Day at http://dearmedia.com/events.
This episode is sponsored by C…
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Theresa Caputo, The Long Island Medium, On What Happens After We Die, Signs From Loved Ones & Finding Peace With Loss
27 augustus 2026 · 1 uur 4 min
#1,001: Join us as we sit down with Theresa Caputo – also known as the Long Island Medium. After more than 20 years as a practicing medium, doing readings and communicating with Spirit, Theresa has learned far more than how to deliver a message from someone who has passed. In this episode, Theresa shares how to recognize signs from loved ones in the afterlife, what grief can teach us about love and loss, and how to find healing, hope, and peace after losing someone. Theresa shares her perspective on soul bonds, faith, and why our connection to the people we love may continue long after they're gone. Plus, she gives readings throughout the conversation, offering powerful reminders about letting go of guilt, staying open to signs, and finding comfort in the unknown. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Theresa Caputo click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Theresa Caputo and her upcoming live shows visit https://theresacaputo.com.
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This episode is sponsored by Just Thrive
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This episode is sponsored by Paleovalley
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Episode 1,000! What We've Learned, What We're Leaving Behind, & What's Coming Next
24 augustus 2026 · 1 uur 2 min
#1,000: Join Lauryn and Michael Bosstick as they celebrate their 1,000th episode! In this milestone conversation, they look ahead at the next decade and share their predictions for where culture, technology, wellness, relationships, media, and the way we live are headed. In this episode, Lauryn and Michael get candid about what they're prioritizing, what they're leaving behind, and the systems, boundaries, and mindset shifts shaping this next era of their lives. They also unpack what they believe will matter more, what will matter less, and how they're thinking about building a life that lasts. From the future of media and AI to relationships, personal growth, and what it takes to keep evolving, this is a conversation about what's next — and how Lauryn and Michael are preparing for it. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
This episode is sponsored by The Skinny Confidential
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.
This episode is sponsored by Starbucks
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This episode is sponsored by SoFi
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This episode is sponsored by HERS
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This episode is sponsored by Tiny Health
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Lauryn Bosstick On The Unsexy Habits That Change Everything: How To Look Better, Feel Better & Make Life Run Smoother
20 augustus 2026 · 47 min
#999: Join Lauryn Bosstick for a solo episode on the unsexy habits, systems, and mindset shifts that keep you feeling your best, looking your best, and moving through life with more intention. In this episode, Lauryn breaks down the behind-the-scenes habits and systems that have the biggest impact on her life, the unsexy habits that keep you feeling sexy! She shares the routines she relies on to feel grounded, energized, and confident, how she creates structure without letting her life feel overly rigid, and the systems she's built to manage a full schedule, protect her energy, and make everyday life run more efficiently. From beauty and wellness to mindset, family, productivity, and the environment around her, this episode is all about the small things that compound into feeling better, living better, and feeling your best. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Lauryn Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
This episode is sponsored by The90
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This episode is sponsored by Little Spoon
Get 30% off your first online order at http://littlespoon.com/SKINNY30 with code SKINNY30.
This episode is sponsored by Branch Basics
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This episode is sponsored by Opill
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This episode is sponsored by Just Ingredients
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This episode is sponsored by The Absorption Company
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John Paul DeJoria On Going From Homeless To Billionaire, Mastering Rejection & The Rules For Lasting Success
17 augustus 2026 · 1 uur 11 min
#998: Join us as we sit down with John Paul DeJoria – entrepreneur, philanthropist, co-founder of Paul Mitchell and Patrón, and author of Success Unshared is Failure. John Paul shares the extraordinary story of going from being homeless twice to building some of the most recognizable brands in the world, including launching Paul Mitchell with just $700 and living out of his car. In this episode, he breaks down the scrappy strategies, resilience, and mindset that helped him turn setbacks into billion-dollar businesses, and why he believes rejection is simply part of the process. John Paul also opens up about building a blended family, raising children without spoiling them, the role of philanthropy in his life, and his perspective on wealth, happiness, and success. He shares the lessons he learned from being fired, starting over, and betting on himself, along with his philosophy that "Success Unshared is Failure" and why focusing on the next step, rather than the obstacle, can change the trajectory of your life. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with John Paul DeJoria click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about John Paul Dejoria and his book "Success Unshared Is Failure" visit https://bit.ly/JPDejoria-Book-Success.
This episode is sponsored by The Skinny Confidential
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This episode is sponsored by ARMRA
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Dr. Sheila Barbarino On How To Look Younger Without Looking Overdone, What Actually Works & The Treatments To Avoid
13 augustus 2026 · 1 uur 9 min
#997: Join us as we sit down with Dr. Sheila Barbarino – board-certified cosmetic and oculofacial plastic surgeon specializing in advanced facial rejuvenation and full-body aesthetic surgery. Known for her natural, undetectable results and meticulous surgical approach, Dr. Barbarino combines cutting-edge techniques with an artistic eye to help patients look like the best version of themselves. In this episode, Dr. Barbarino reveals why true facial rejuvenation starts with building foundational support, exposes the biggest mistakes she sees in cosmetic procedures today, shares her honest thoughts on fillers, threads, microneedling, and GLP-1 facial changes, explains how to choose a provider you can actually trust, and breaks down the treatments, skincare, and protocols she believes deliver the most natural, long-lasting results. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Dr. Sheila Barbarino click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Dr. Sheila Barbarino visit https://barbarinosurgicalarts.com.
This episode is sponsored by PVOLVE
Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.
This episode is sponsored by Boll & Branch
Sleep cooler this summer with Boll & Branch. Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.
This episode is sponsored by Fatty15
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This episode is sponsored by Paleovally
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Dr. Shefali Tsabary On Raising Emotionally Strong Kids, Breaking Generational Cycles & The Parenting Mistakes We Don't Realize We're Making
10 augustus 2026 · 1 uur 11 min
#996: Join us as we sit down with Dr. Shefali – clinical psychologist, New York Times bestselling author, and the founder of the Conscious Parenting movement, who's changing the way we think about parenting, childhood, and family dynamics. In this episode, Dr. Shefali explains why the greatest gift you can give your children is healing yourself first, how unconscious patterns and parental ego shape the next generation, and why resilience should be the goal. Dr. Shefali shares practical tools for raising confident, authentic children, helping daughters develop their inner voice, supporting sons through healthy masculinity and physical expression, navigating screen time, conflict, and modern parenting challenges, and creating the kind of family environment where children can truly become who they were meant to be. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Dr. Shefali click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Dr. Shefali and raising conscious children visit https://bit.ly/raisingconscious.
This episode is sponsored by The Skinny Confidential
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.
This episode is sponsored by Chilipad by Sleepme
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This episode is sponsored by ThirdLove
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This episode is sponsored by Ritual
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This episode is sponsored by Opill
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This episode is sponsored by Caldera + Lab
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How To Protect Your Cells: The Science Of Disease Prevention, Healthy Aging & Building A More Resilient Body Ft. Dr. John Gildea
6 augustus 2026 · 1 uur 5 min
#995: Join us as we sit down with Dr. John Gildea – Johns Hopkins-trained PhD with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. As a molecular biologist, Dr. Gildea serves as Chief Science Officer and Formulator at Mara Labs, where he leads the scientific strategy, formulation development, and research direction behind the company's cellular detox supplement formulations. In this episode, Dr. Gildea discusses exosomes and stem cell effects on aging, environments which cancer growth depends on, covers cancer prevention, & shares practical recommendations on how to build a more resilient body in a toxic world! Lees meer
To Watch Episode #945 with Dr. John Gildea & Mara Labs click HERE
For Detailed Show Notes visit TheBossticks.com
To connect with Dr. John Gildea & Mara Labs click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
Visit http://mara-labs.com/skinny to get 25% off for the next week and to learn more about Mara Labs and Dr. John Gildea.
This episode is sponsored by The Skinny Confidential
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This episode is sponsored by Squarespace
Go to http://squarespace.com/SKINNY for a free trial, and when you're ready to launch, use OFFER CODE: skinny to save 10% off your first purchase of a website or domain.
This episode is sponsored by ARMRA
Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.
This episode is sponsored by ThirdLove
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This episode is sponsored by Hiya
Receive 50% off your first order on any of their products. To claim this deal you must go to http://hiyahea…
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Jamie Lynn Sigler On Living Beyond MS, Never Heard Before Sopranos Stories, Motherhood & Finding Inner Personal Strength
3 augustus 2026 · 1 uur 20 min
#994: Join us as we sit down with Jamie Lynn Sigler – acclaimed actress, bestselling author, podcast host, and one of the most influential voices in the chronic illness community. Best known for her iconic role as Meadow Soprano on HBO's The Sopranos, Jamie Lynn opens up about the life-changing multiple sclerosis diagnosis she received at just 20 years old while filming the series. In this episode, Jamie Lynn shares the deeply personal stories behind her powerful new memoir, And So It Is: A Memoir of Acceptance and Hope – covering the realities of growing up in the spotlight, living with MS, navigating motherhood, redefining identity, building resilience, choosing acceptance over fear, and what it truly means to accept life's unexpected challenges. With remarkable vulnerability, honesty, and unwavering optimism, Jamie Lynn opens up about finding strength, purpose, and hope – through every season of life. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Jamie Lynn Sigler click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
This episode is sponsored by The Skinny Confidential
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This episode is sponsored by FRE Nicotine
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This episode is sponsored by Branch Basics
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This episode is sponsored by Nutrafol
For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.
This episode is sponsored by…
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The Hidden Health Risks & Habits You're Exposed To Every Day & What Everyone Should Know Ft. Clara Sieg Of Loonen
30 juli 2026 · 55 min
#993: Join us as we sit down with Clara Sieg – co-founder and CEO of Loonen, a company rethinking the most foundational thing we consume: water. The idea for Loonen took shape during her IVF journey and pregnancy, when she started paying closer attention to what was actually in her water and realized how hard it was to find water she truly trusted for her family. That personal search became a mission: to make clean, trustworthy water the most dependable thing we drink. In this episode, Clara exposes the biggest misconceptions surrounding bottled water, breaks down what's really happening behind water supply chains, reveals the hidden health risks of plastic bottles and endocrine disruptors, and shares practical advice on water filtration and healthier alternatives for daily consumption. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Clara Sieg click HERE
To connect with Loonen click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Loonen visit https://loonen.com.
This episode is sponsored by The90
Head to http://The90.com and use code BOSSTICKS for $50 off.
This episode is sponsored by Just Thrive
Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today.
This episode is sponsored by Paleovalley
Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase.
This episode is sponsored by Caldera + Lab
Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.
This episode is sponsored by Wayfair
Ready to upgrade your home for way less? Head to http://Wayfair.com right now to shop all things home and get your space ready for less.
This episode is sponsored by The Absorption Company
Go to http://absorbmore.com and enter BOSSTICKS at…
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A Woman's Blueprint To Thyroid Health: Why You're Still Tired, Gaining Weight & Why So Many Women Are Being Misdiagnosed Ft. McCall McPherson
27 juli 2026 · 58 min
#992: Join Lauryn Bosstick as she sits down with McCall McPherson – pioneering physician associate, entrepreneur, and one of the leading experts in thyroid, hormone, and metabolic health. As the founder of Modern Thyroid Clinic, McCall combines cutting-edge medical expertise with her own personal health journey to challenge outdated approaches to thyroid care and help women finally get answers. In this episode, McCall reveals why millions of women are still suffering despite "normal" lab results, explains the thyroid tests your doctor probably isn't ordering, breaks down the truth about Hashimoto's, hypothyroidism, and Graves' disease, and shares why conventional treatment often falls short. She also dives into the role of T3 medication, GLP-1 microdosing, targeted supplementation, and simple lifestyle shifts that can help reduce inflammation, improve metabolism, and restore energy. If you've struggled with fatigue, brain fog, weight gain, hormone imbalances, or have been told your labs are "fine" when you know something feels off, this conversation will help you understand one of the most overlooked drivers of women's health and help you take control of your thyroid health. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with McCall McPherson click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about McCall McPherson visit https://www.modernthyroidclinic.com.
This episode is sponsored by The Skinny Confidential
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.
This episode is sponsored by CORT Furniture Rental
Rent today at http://cort.com/podcast.
This episode is sponsored by Veracity
For up to 65% off your order, head to http://VeracityHealth.co and use code SKI…
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The Bosstick Travel & Free Time Playbook: How We Recharge, Reset & Get The Most Out Of Life
23 juli 2026 · 1 uur 8 min
#991: Join Lauryn and Michael Bosstick as they reveal their ultimate travel playbook! In this episode, they break down how to stop escaping your free time and start using it to invest in yourself. From designing a life that prioritizes intentional rest, to traveling as a family without sacrificing routine, they share the exact systems, planning strategies, personal itineraries, wellness rituals, and non-negotiable habits that keep them productive, connected, and recharged – no matter where they are! Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
This episode is sponsored by The Skinny Confidential
Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.
This episode is sponsored by ARMRA
Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.
This episode is sponsored by Branch Basics
Get 15% off Branch Basics with the code SKINNY at https://branchbasics.com/SKINNY.
This episode is sponsored by Hiya Health
Go to http://hiyahealth.com/SKINNY to receive 50% off your first order and get your kids the full-body support they deserve.
This episode is sponsored by Troscriptions
There's a completely new way to optimize your health. Give it a try at http://trodaily.com/SKINNY or enter SKINNY at checkout for 25% off your first order.
This episode is sponsored by Chilipad by Sleepme
Visit http://sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.
This episode is sponsored by Branch Basics
Sleep cooler this summer with Boll & Branch. Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.
This episode is sponsored by Revolv…
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Sandy Brockman Reveals The Exact Workout Plan Lauryn Uses To Build A Strong, Lean Body
20 juli 2026 · 1 uur 5 min
#990: Join Lauryn Bosstick as she sits down with Sandy Brockman – elite strength coach, celebrity personal trainer, and the woman behind Lauryn's current fitness routine. Known for her no-nonsense approach to building strength, improving body composition, and creating sustainable results, Sandy has helped countless high performers transform their health by mastering the fundamentals. In this episode, Sandy breaks down the exact training principles she uses with Lauryn, including how to build a stronger posterior chain, increase strength without overtraining, prioritize protein for optimal results, and create habits that support long-term longevity. She also shares practical advice on balancing fitness, nutrition, recovery, and real life so you can build a stronger body that lasts. Lees meer
Plus, Sandy shares details on her new podcast, LIFTED, in partnership with obé. Tune into LIFTED, now on Spotify and Apple!
Check out The Strength Collective: Phase 1 & 2 with obé's 6-week progressive strength plan led by celebrity trainer Sandy Brockman. Learn at http://obefitness.com and use code SKINNY for a 30-day free trial.
For Detailed Show Notes visit TheBossticks.com
To connect with Sandy Brockman click HERE
To connect with obé click HERE
To connect with Lauryn Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
This episode is sponsored by PVOLVE
Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.
This episode is sponsored by Squarespace
Check out http://squarespace.com/skinny to save 10% off your first purchase of a web or domain using code skinny.
This episode is sponsored by Wayfair
Ready to upgrade your home for way less? Head to http://Wayfair.com right now to shop all things home and get your space ready for less.
This episode is sponsored by Ka'Chava
Go to https://kachava.com a…
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Tess Shanahan Wilson & Shaun Wilson On Ambition, Marriage, Peak Performance, & What Success Really Looks Like
16 juli 2026 · 1 uur 16 min
#989: Join us as we sit down with Tess Shanahan Wilson & Shaun Wilson – entrepreneurs, investors, and one of Australia's most influential business couples. Tess is an Australian media personality, podcast host of Tess Talks the Podcast., and entrepreneur known for her work across health, wellness, lifestyle, business, and personal growth. Shaun is the Founder of Bondi Sands, an Australian beauty brand that scaled from a local startup into one of the world's leading self-tanning companies. In this episode, Tess & Shaun open up about what it really takes to build businesses while building a life together – from navigating rapid growth and the realities of exiting a company, to the health optimization and biohacking practices they use for peak performance. They also break down their strategic framework for growth, and share how they continue to strengthen their relationship while balancing entrepreneurship, ambition, and family life. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Tess Shanahan Wilson click HERE
To connect with Shaun Wilson click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
This episode is sponsored by PVOLVE
Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.
This episode is sponsored by Zenni
If your glasses are overdue for a refresh, now is the time. Go to http://Zenni.com/podcast and use code PODCAST15 for fifteen percent off your first order. The styles sell out, so don't sit on it.
This episode is sponsored by Fatty15
Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.
This …
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Ben Azadi On How To Reset Your Metabolism, Eliminate Cravings, & Lose Fat For Good
13 juli 2026 · 1 uur 9 min
#988: Join Michael & Lauryn as they sit down with Ben Azadi – leading authority on metabolic health, New York Times bestselling author of Metabolic Freedom, and one of the most influential voices helping people take back control of their health. After losing 80 pounds and completely transforming his life, Ben is on a mission to help 1 billion people break free from physical and mental obesity. In this episode, he reveals the metabolic health mistakes that are keeping 93% of Americans unhealthy, the science behind fasting and exactly what happens to your body at every stage, how to eliminate cravings and stop snacking for good, the best meal timing strategies for better sleep and fat loss, and simple ways to optimize your metabolism for lasting results. Ben also dives into the connection between mindset, manifestation, and self-image – sharing how changing the way you think is the key to creating lasting transformation in every area of your life. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Ben Azadi click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Ben Azadi visit https://benazadi.com.
This episode is sponsored by The Skinny Confidential
Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off!
This episode is sponsored by Little Spoon
Get 30% off your first online order at http://littlespoon.com/SKINNY30 with code SKINNY30.
This episode is sponsored by Kion
Go to http://getkion.com/skinny to get 20% off.
This episode is sponsored by CORT
Rent today at http://cort.com/podcast.
This episode is sponsored by Just Thrive
Get your health in check and save 20% on your first …
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The Art Of Finding What Others Can't Ft. Gab Waller & Lauryn Bosstick
9 juli 2026 · 1 uur 8 min
#987: Join Lauryn Bosstick as she sits down with Gab Waller – Australian entrepreneur, luxury fashion sourcing pioneer, and the woman behind the impossible-to-find pieces worn by celebrities like Hailey Bieber and Rosie Huntington-Whiteley. After building a global luxury sourcing empire almost entirely through Instagram DMs, Gab has redefined how the world's top clients shop for the most coveted luxury brands and rare designer pieces. In this episode, Gab breaks down the playbook behind building one of fashion's most trusted businesses, revealing what it takes to consistently deliver for high-profile clients, the strategies and uncompromising standards that built her reputation, and how she's leveraging technology to reshape the future of luxury sourcing. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Gab Waller click HERE
To connect with Lauryn Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Gab Waller and get connected visit https://www.gabwaller.com.
Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!
This episode is sponsored by Squarespace
Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a web or domain using code skinny.
This episode is sponsored by Vuori
Get 20% off your first order at http://vuori.com/skinny.
This episode is sponsored by CORT
Rent today at http://cort.com/podcast.
This episode is sponsored by Hero Bread
Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNYPOD at checkout.
This episode is sponsored by Betterhelp
Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at http://BetterHelp.com/skinny.
This episode is sponsored by Truvia
If you're looking for a better way to enjoy sweetn…
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What We Learned At Harvard & The Ideas That Will Change How You Think, Work & Build Your Future
6 juli 2026 · 50 min
#986: Join Michael & Lauryn Bosstick as they sit down to unpack the biggest lessons from the recent class they took at Harvard Business School and Adweek House during Cannes Lions. Fresh off Harvard Business School's Business of Sports, Media & Entertainment program and leading The Bosstick Blueprint conversation at Cannes Lions, Michael and Lauryn share the ideas, strategies, and trends shaping the future of business, media, and creator brands. They dive into the biggest takeaways on AI, audience ownership, brand-building, and long-term growth – plus the exact frameworks they're already implementing at Dear Media and The Skinny Confidential. If you want an inside look at what the world's top founders, CEOs, creators, and executives are talking about, and how Michael and Lauryn are staying ahead of where business and media are headed, this is an episode you won't want to miss! Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
This episode is sponsored by The Skinny Confidential
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.
This episode is sponsored by FRE Nicotine
Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.
This episode is sponsored by ARMRA
Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order
This episode is sponsored by Branch Basics
Get 15% off Branch Basics with the code SKINNY at https://branchbasics.com/SKINNY.
This episode is sponsored by Polymarket
Polymarket is now available in the U.S. App Store – you can trade on culture, entertainment and more, all in one …
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Shawn Johnson East & Andrew East On Reinvention, Relationship Advice, & Building A Purpose Driven Life
2 juli 2026 · 51 min
#985: Join us as we sit down with Shawn Johnson East and Andrew East – former elite athletes, entrepreneurs, bestselling authors, and parents of three. Olympic gold medalist Shawn Johnson East and former NFL athlete Andrew East have continued their success story beyond sports; sharing the unfiltered realities of marriage, parenthood, and entrepreneurship to their digital community. Together, they host the hit podcast Couple Things and recently co-authored, The Courage to Commit. In this episode, Shawn and Andrew open up about navigating major identity shifts after their athletic careers, building a business together while raising a young family, creating healthy boundaries between work and home, and why persistence has been the driving force behind every chapter of their lives. They also share their approach to communication, commitment, personal growth, and we dive into what it truly takes to build a lasting partnership – both in business and in marriage. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Shawn Johnson East click HERE
To connect with Andrew East click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
This Episode is sponsored by Woo More Play
Meet the only fruit that eats back. Shop now at https://woomoreplay.com/discount/skinny and use code SKINNY for 20% off all products.
This episode is sponsored by LOAM
Visit http://loamscience.com and use code SKINNY20 for 20% off.
This episode is sponsored by Chilipad by Sleepme
Visit http://sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.
This episode is sponsored by Opill
Opill is birth control in your control, and you can use code SKINNY for 25%t off your first month of Opill at http://Opill.com.
This episode is sponsored by Truvia
If you're looki…
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Dr. Cameron Chesnut On The Biggest Things Aging Your Face, Modern Facelifts, & How To Look Younger Without Looking Fake
29 juni 2026 · 1 uur 15 min
#984: Join us as we sit down with Dr. Cameron Chesnut – a world-renowned facial plastic surgeon known for delivering natural, transformative results. Trusted by high-performers from around the globe, Dr. Chesnut has built a reputation for helping patients look refreshed, youthful, and authentically themselves – never overdone. In this episode, Dr. Cameron Chesnut breaks down the evolution of modern facelifts, why the best aesthetic work should be undetectable, the role of fat transfer in restoring facial volume, and how personalized treatment plans preserve each patient's unique identity. He also dives into the psychology of facial recognition, the truth about anesthesia, how lifestyle choices directly impact the facial aging process, and the performance-driven routines that allow him to operate at the highest level. Plus, Dr. Chesnut shares the latest innovations in regenerative medicine, recovery protocols, and the future of facial aesthetics. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Dr. Cameron Chesnut click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Dr. Cameron Chesnut visit https://hubs.ly/Q033ppVB0. To start your journey today visit https://hubs.ly/Q033pp8J0.
This episode is sponsored by The Skinny Confidential
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.
This episode is sponsored by Paleovalley
Head to http://paleovalley.com/skinny for 20% off your first purchase.
This episode is sponsored by Unreal Snacks
Visit http://Unrealsnacks.com/SKINNY to get $4 off a bag of Unreal.
This episode is sponsored by Vivrelle
Go to http://vivrelle.com and apply for a membership today using referral code SKINNY for 40% of your first 3 months of m…
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Lauryn's Rotation: Everything She's Doing Right Now To Look Better, Feel Better & Optimize Her Life
25 juni 2026 · 47 min
#983: Join Lauryn Bosstick as she shares everything currently in her rotation – from the wellness habits, beauty rituals, supplements, and health tools she swears by, to the technology, routines, and lifestyle upgrades helping her optimize at the highest level. In this solo episode, Lauryn reveals her exact morning habit stack, favorite products of the moment, latest health discoveries, current obsessions, and the small daily practices creating the biggest results in her life right now. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
This episode is sponsored by PVOLVE
Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.
This episode is sponsored by Branch Basics
Branch Basics is now available at Target and http://Target.com, making it easier than ever to access safe and effective cleaning products. Whether you're going all-in on safe cleaning swaps or just starting small, find Branch Basics at Target and http://Target.com today.
This episode is sponsored by Just Thrive
Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.
This episode is sponsored by Kettle & Fire
Go to http://kettleandfire.com/SKINNY and use code SKINNY to get 25% off.
This episode is sponsored by Vercity
For up to 65% off your order, head to http://VeracityHealth.co and use code SKINNY.
This episode is sponsored by Revolve
Go to http://REVOLVE.com/SKINNY to shop our faves and use code SKINNY for 15% off your first order.
This episode is sponsored by Tru Fru
Find it now in the freezer aisle of your grocery store!
This episode is sponsored by Hers
Ready to reach your goals? Visit http://forhers.com/skinny to get personalize…
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Paige Lorenze On Reinventing Yourself, Trusting Your Gut, & What She Doesn't Share Online
22 juni 2026 · 1 uur 27 min
#982: Join us as we sit down with Paige Lorenze – Founder and Creative Director of Dairy Boy, a lifestyle and apparel brand redefining modern Americana. While many know Paige from the worlds of fashion, wellness, and tennis, her entrepreneurial journey tells a much deeper story. In this episode, Paige shares how she transformed a personal vision into a thriving brand, the lessons she's learned building Dairy Boy from the ground up, and why she traded New York City for Connecticut in pursuit of a more intentional lifestyle. She opens up about navigating the public eye, creating an authentic brand in today's digital landscape, balancing creativity with business, and staying connected to her values while scaling a company and building a life on her own terms. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Paige Lorenze click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To shop Dairy Boy visit https://go.shopmy.us/p-58536183.
This episode is sponsored by The Skinny Confidential
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.
This episode is sponsored by Kion
Go to http://getkion.com/skinny for 20% off .
This episode is sponsored by Troscriptions
There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SKINNY or enter SKINNY at checkout for 10% off your first order.
This episode is sponsored by The RealReal
Get $25 off your first purchase plus an extra $100 to shop when you sell for the first time. Go to http://TheRealReal.com/skinny.
This episode is sponsored by Unreal Snacks
Visit http://Unrealsnacks.com/SKINNY to get $4 off a bag of Unreal. Terms and conditions apply.
This episode is sponsored by ARMRA
Go to http://armra.com/S…
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Sarah Shahi On Reinventing Yourself, Building Self-Worth, & Thriving Through Life's Biggest Changes
17 juni 2026 · 1 uur 19 min
#981: Join us as we sit down with Sarah Shahi – actress, author, and star of Sex/Life and Paradise, whose candid approach to reinvention, resilience, and personal growth has empowered countless women to embrace their own next chapter. In this episode, Sarah opens up about rebuilding her life after divorce, navigating motherhood and career evolution, embracing radical self-authenticity, and finding confidence through uncertainty. She shares what she's learned about relationships, self-worth, and creating a meaningful life through life's most challenging transitions, along with the powerful lessons that inspired her new book, Life Is Lifey – a candid guide to navigating life's messy middle with authenticity, strength, and purpose. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Sarah Shahi click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!
This episode is sponsored by Squarespace
Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a web or domain using code skinny.
This episode is sponsored by Unreal Snacks
Visit http://Unrealsnacks.com/SKINNY to get $2 off a bag of Unreal.Terms and conditions apply.
This episode is sponsored by Little Spoon
Get 30% off your first online order at http://littlespoon.com/SKINNY30 with code SKINNY30.
This episode is sponsored by Chilipad by Sleepme
Visit http://www.sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad 2.0 with code skinny.
This episode is sponsored by Merit Beauty
Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at http://meritbeauty.com.
This episode is sponsored by AMP
Go t…
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Emma Heming Willis On Bruce Willis's Diagnosis, Protecting Your Brain Health, & What Every Family Needs To Know About Caregiving
15 juni 2026 · 1 uur 3 min
#980: Join us as we sit down with Emma Heming Willis – author, advocate, and dedicated voice for caregivers and families affected by frontotemporal dementia (FTD). A wife, mother of two, and stepmother of three, Emma is the Co-Founder and Chief Impact Officer of Make Time Wellness, a company focused on empowering women through brain health education and support. In this episode, Emma opens up about her husband Bruce Willis's FTD diagnosis and shares the realities of being a caregiver. She discusses the emotional, mental, and physical challenges that come with caregiving, breaks down common misconceptions surrounding FTD, highlights the importance of brain health awareness and early education, and reveals the lessons, tools, and support systems that have helped her navigate this journey. Emma also shares how she transformed personal adversity into purpose-driven advocacy, offering hope, guidance, and community for families facing similar challenges. This is an honest, powerful conversation about resilience, caregiving, brain health, and finding strength through connection. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Emma Heming Willis click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To Shop Make Time Wellness visit http://maketimewellness.com/skinny and use code skinny for 20% off for a limited time.
This episode is sponsored by PVOLVE
Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.
This episode is sponsored by FRE Nicotine
Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.
This episode is sponsored by Wayfair
Patio season is here and these…
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The Future Of Skincare Longevity: Why You're Getting Sun Exposure Wrong, How To Track UV Damage & Age Better Ft. Stacy Salvi of The90
11 juni 2026 · 59 min
#979: Join us as we sit down with Stacy Salvi – health-tech pioneer, former corporate attorney, and the co-founder & CEO of The90, the first personal sun intelligence system designed to turn invisible light into actionable insight – by transforming how we understand and interact with sunlight. Recognized early on as a visionary in the field, Stacy saw the power of wearables long before they were mainstream, championing them not just as fitness trackers, but as essential tools to help people connect deeply with their own bodies. In this episode, Stacy unpacks the future of skincare and longevity, revealing how sunlight impacts aging at the cellular level, why most people are getting sun exposure wrong, how to track and optimize UVA and UVB exposure, the truth behind vitamin D, and the breakthrough technology empowering people to take control of their skin health, energy, performance, and aging process like never before. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Stacy Salvi click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about The90 visit http://The90.com.
This episode is sponsored by The Skinny Confidential
Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off!
This episode is sponsored by Ritual
Don't settle for less than evidence-based support. Save 25% on your first month at http://Ritual.com/SKINNY.
This episode is sponsored by The RealReal
Get $25 off your first purchase plus an extra $100 to shop when you sell for the first time. Go to http://TheRealReal.com/skinny.
This episode is sponsored by Beekeeper's Naturals
Go to http://beekeepersnaturals.com/SKINNY or ent…
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How To Raise Resilient, Confident Kids Who Can Handle The Real World Ft. Lauren Magers
8 juni 2026 · 1 uur 44 min
#978: Join us as we sit down with Lauren Magers – entrepreneur, parenting coach, and creator of The Happy Life System, a transformational family framework designed to help parents build calmer homes, stronger relationships, and emotionally intelligent, confident children. In this episode, Lauren breaks down exactly how to raise resilient, disciplined, and world-ready kids through intentional structure and leadership inside the home. She dives into practical strategies around setting boundaries, creating consistent discipline, and building character from an early age. From building systems around gratitude practices and confidence-building routines to teaching essential life skills that foster independence, emotional regulation, and personal responsibility. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Lauren Magers click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
Visit https://thelaurenmagers.com/bossticks?via=lauryn to unlock exclusive access to the Lauren Magers Happy Life System and use code SKINNY for 10% off.
This episode is sponsored by PVOLVE
Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.
This episode is sponsored by Kindred Bravely
Kindred Bravely is offering our listeners 20% off your first order when you go to http://KindredBravely.com/SKINNY.
This episode is sponsored by ARMRA
Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.
This episode is sponsored by KION
Go to http://getkion.com/skinny for 20% off.
This episode is sponsored by Branch Basics
Branch Basics is now available at Target and http://Target.com, making it easier than ever to access safe and effective cleaning products. Whether you're going all-in on safe…
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How To Manifest Your Dream Life: Rewire Your Mind, Build Self-Worth, & Unlock Your Purpose Ft. Roxie Nafousi
4 juni 2026 · 1 uur 13 min
#977: Join us as we sit down with Roxie Nafousi – world-renowned self-development coach, inspirational speaker, manifestation expert, and bestselling author of Manifest: 7 Steps to Living Your Best Life. In this episode, Roxie opens up about her transformational journey with manifestation, the power of the mind, and how to strengthen self-worth while stepping into your true purpose. She shares her manifestation playbook, grounded in neuroscience, emphasizing clarity, belief, aligned action, persistence, gratitude, and how even envy can be used as a tool for growth, alongside her psychological framework for discovering your higher calling. Lees meer
For Detailed Show Notes visit TheBossticks.com
To connect with Roxie Nafousi click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Roxie Nafousi, books, and upcoming events visit https://roxienafousi.com.
This episode is sponsored by PVOLVE
Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.
This episode is sponsored by Squarespace
Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a web or domain using code skinny.
This episode is sponsored by Ka'Chava
Go to https://kachava.com and use code SKINNY for 15% off your first order.
This episode is sponsored by Caldera + Lab
Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.
This episode is sponsored by Truvia
If you're looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer.
This episode is sponsored by Chilipad
Visit http://ww…
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Brooke Shields On Building Confidence, Resilience, and Maintaining An Empowered Life
1 juni 2026 · 1 uur 23 min
#976: Join us as we sit down with Brooke Shields – actress, model, bestselling author, entrepreneur, and cultural icon. From iconic roles in Pretty Baby, The Blue Lagoon, and Endless Love to Broadway, television, and bestselling books, Brooke has remained one of the most influential and recognizable women in entertainment for decades. Expanding into entrepreneurship, Brooke recently launched Commence, a hair wellness brand designed for women over 40 focused on scalp and hair health. Alongside her career, she has remained a vocal advocate for women's issues, mental health awareness, and arts education. In this episode, Brooke opens up about growing up in the spotlight, why education always came first, her experience with postpartum depression, navigating motherhood and longevity, and how she's empowering women to embrace every stage of life while raising confident, resilient daughters. Lees meer
To Watch the Show click HERE
For Detailed Show Notes visit TheBossticks.com
To connect with Brooke Shields click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
To Shop Commence visit http://shopcommence.com and use code SKINNY for an additional 10% off bundles for a limited time.
This episode is sponsored by PVOLVE
Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.
This episode is sponsored by FRE Nicotine
Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.
This episode is sponsored by Nutrafol
For a limited time, Nutrafol is offering our listeners $10 off your first month's su…
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How To Reduce Stress, Regulate Your Nervous System, Break Your Phone Addiction, & Find Inner Peace Ft. Jesse Israel
28 mei 2026 · 1 uur 4 min
#975: Join us as we sit down with Jesse Israel — renowned keynote speaker, entrepreneur, and founder of The Big Quiet, known for leading some of the largest mass meditations in the world. In this episode, Jesse opens up about how living in chaos led him to seek stillness and transform his relationship with stress, anxiety, and overwhelm. He shares powerful tools for protecting your energy in a hyper-connected world, practical ways to regulate your nervous system, and the importance of solitude, silence, and emotional awareness. Jesse also dives into phone addiction, creating boundaries with technology, reducing mental noise, and how small daily practices can radically improve your clarity, presence, and overall well-being. Lees meer
To Watch the Show click HERE
For Detailed Show Notes visit TheBossticks.com
To connect with Jesse Israel click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
To learn more about Jesse Israel visit https://www.jesseisrael.com.
This episode is sponsored by PVOLVE x LB
Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.
This episode is sponsored by Kettle & Fire
Go to http://kettleandfire.com/SKINNY and use code SKINNY to get 25% off.
This episode is sponsored by Just Thrive
Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.
This episode is sponsored by Paleovalley
Head to http://paleovalley.com/skinny for 20% off your first purchase.
This episode is sponsored by Veracity
For up to 65% off your order, head to http://VeracityHealth.co and use code SKINNY.
This episode is sponsored by Jolie
Try Jolie risk-fr…