Alle afleveringen
393 afleveringen, van nieuw naar oud
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More Qualified, Less Aware
11 mei 2026 · 8 min
Why the most qualified person often misses what the untrained eye sees. Lees meer
#TruthAndTranscendence #HumanPotential #Consciousness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
00:05 Water stains appear on Catherine's porch
00:25 A trained carpenter examines the damage
00:45 Carpenter suggests major exterior work
01:05 An untrained friend visits the porch
01:15 Friend spots a tiny pinpoint hole
01:25 Thirty five entry points quickly identified
01:45 Catherine questions her own perceptual blindness
02:00 The danger of assuming others capabilities
02:20 People are not simple or predictable
02:30 The diamond metaphor for human complexity
03:00 Assume we know almost nothing
03:15 Knowing others is an expansive adventure
03:35 Practical life still requires some judgment
03:50 Remember all experience with others is limited
04:15 Stay open to new impressions daily
04:30 Apply openness to strangers and news
05:00 Take a fresh look at yourself
05:15 More within you remains undiscovered
05:25 Have a week filled with wonder
#SelfDiscovery #OpenMind #BeyondLabels
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
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Harry Lloyd ~ Healing Thousands With Songs Written From Joy Not Pain
8 mei 2026 · 46 min
From a near-death awakening to healing thousands through music and connection. Lees meer
#ConsciousnessRising #HealingThroughMusic #MindfulLiving
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Harry Lloyd aka Waiting for Smith:
Harry travelled across Cuba for 2 months on a motorbike, and learned to play the maraka. Moved to Paris, learned French and became a ski instructor. Learned Russian, broke his back, died for 5 minutes and came back to life. Realised he wanted to do music, struggled with mental health and thoughts of not wanting to be here. Moved to Amsterdam, learned Dutch and healed those struggles. Took a break in South Africa for 4 months in pursuit of happiness & healing, returned full of joy.
Realised he wanted to make music for people like US to feel more joyous, free, light and loved.
What we discussed:
00:00 Welcome to Truth and Transcendence
02:00 Harry Lloyd joins the conversation
04:30 Navigating life's unexpected setbacks gracefully
07:00 Becoming a father and choosing presence
10:00 The second wave of consciousness awakening
13:00 Discovering aliveness in a South African cafe
16:00 Writing songs from joy not pain
19:00 The I Like Life audience connection ritual
22:30 Creating live meditation through music
26:00 Balancing mass appeal with spiritual meaning
29:30 Breaking barriers between different music fans
33:00 Growing up surrounded by comedians and creators
36:30 Reimagining education for future consciousness
40:00 Advice for those raising collective consciousness
43:00 Final gratitude and where to connect
#SpiritualAwakening #ConnectionMatters #WaitingForSmith
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Where to find Harry Lloyd:
https://waitingforsmith.co.uk
Follow here on instagram/Tiktok/YouTube @waitingforsmith
Support the show
=========================
More episodes https://truthandtransc…
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Logic Will Betray You | Trust This Instead
4 mei 2026 · 10 min
Discover why trusting your gut might be smarter than following the manual—and when logic should lead instead. Lees meer
#SelfAwareness #EmotionalIntelligence #MindBodyConnection
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
00:15 Balancing theoretical thinking with felt experience
00:35 Why experience matters most in life
01:05 Relationship story: when theory overrides feeling
02:00 Intellectual conversations versus emotional connection
02:30 The cost of applying theory to relationships
03:30 Manuals versus feeling your way through
04:00 Corporate world demands credentials and evidence
05:00 Trusting gut instincts in current work
06:00 Buying property: balancing heart and practical facts
07:00 Ignoring theory or feeling both carry costs
08:00 Final reflection and website information
#ConsciousLiving #PersonalGrowth #TrustYourGut
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
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Dr Andre Walton ~ Why Your Limits Are Completely Imaginary
1 mei 2026 · 49 min
What if the boundaries holding you back were never really there? Lees meer
#Unboundedness #Creativity #BurnoutRecovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Dr Andre Walton:
Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, creativity, and innovation.
What we discussed:
00:00 Welcome to Truth and Transcendence
00:32 Introducing Dr. Andrew Walton
01:28 Early childhood and freedom to explore
03:45 Observing self-imposed boundaries in others
05:22 Creativity and divergent thinking
07:15 Entrepreneurship and kitchen table inventions
09:40 Moving to America and fewer limits
12:05 Relationship with risk and fear
14:50 The Triton 500 racing bike
16:33 Cultivating unboundedness without that childhood
18:22 Travel as a pathway to expansion
21:15 Coaching and the Banish Burnout program
23:40 Message to those helping others
25:10 Fear, presence, and being grounded
27:30 Media manipulation and manufactured fear
29:45 Social class boundaries in Britain
32:00 Physics research and vertical thinking
34:20 Graphic art and magazine publishing
36:50 Hitchhiking to Greece and freedom
39:15 Hang gliding and risk tolerance
41:40 Large families and youngest children
44:00 Retreats and new environments
46:10 Empathy and creativity neuroscience
48:20 Final thanks and closing
#PersonalGrowth #FearlessLiving #MindsetShift
___
Where to find Dr Andre Walton:
https://plan4change.org
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence…
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Why Everyone Says They Can’t Dance (But They’re Lying)
27 april 2026 · 8 min
Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves. Lees meer
#DanceFreedom #CreativityUnlocked #MovementMeditation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 Welcome to Truth and Transcendence
0:12 Introduction to ebook about dance
0:28 Catherine's 5 Rhythms Dance training experience
0:48 Giving demonstrations to strangers
1:04 People saying "I can't dance"
1:20 The emotional charge behind "I can't"
1:48 Fascination as a humanistic psychologist
2:04 Researching why people believe this
2:20 Two small minorities identified
2:48 The massive middle group with baggage
3:04 Writing the book for this group
3:16 Reasons and solutions collected
3:28 Parallel between dancing and creativity
3:52 No human being lacks creativity
4:08 We are hardwired to create
4:28 Beliefs formed through schooling and society
4:52 Invitation to try local class
5:12 Self consciousness disappears quickly
5:28 Supportive non judgmental space described
5:48 Ebook available at beingspace.world
6:00 Closing and final encouragement
#SelfExpression #5Rhythms #PersonalGrowth
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
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Laura Giles ~ Everything Is Alive: What Animism Taught Me About Healing
24 april 2026 · 39 min
Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life. Lees meer
#Animism #TraumaHealing #SoulConnection
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Laura Giles:
Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally.
Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl!
What we discussed:
00:00 Welcome and guest introduction
01:12 Listening to the rhythm of the soul
03:22 Early childhood memories of natural joy
05:15 Being raised by an animist mother
07:40 Freedom to explore without hovering parents
10:15 Protection through ancestral connection and trust
13:30 What animism is and means
16:45 Preserving sacred traditions through isolation
19:50 Modern disconnection versus natural living
22:30 Trauma therapy and the wound well
25:10 Coaching approach to healing work
27:50 Creating safe containers for transformation
30:05 Mindfulness practice in daily moments
33:20 Everything is alive and conscious
#MindfulLiving #SpiritualWellness #NatureWisdom
___
Where to find Laura Giles:
https://linktr.ee/lauragiles
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthan…
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The 5 Traits That Make Spiritual Leaders Magnetic
20 april 2026 · 21 min
Five ways spiritually connected business leaders naturally embody their connection to something greater. Lees meer
#TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
02:30 Defining transpersonal beyond dry academic terms
05:00 The inquiry that revealed five natural embodiments
07:30 Expanding capacity to joyfully appreciate life
10:00 Standing by deeply held values as daily practice
12:30 Life is short and there is more beneath the surface
15:00 Openness to intuition and challenging new options
17:30 Helping others flourish in all decisions made
Get the Transpersonal eBook here: https://beingspace.world/#ebooks
#IntuitiveLeadership #MeaningfulWork #SoulCenteredLiving
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
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Joy as Your Foundation Frequency | Why Authenticity Magnetises Your Tribe ~ with Hayley Hunter Hines
17 april 2026 · 40 min
What if building your dreams was as simple as creating the party you want to attend and inviting others to join? Lees meer
#SoulSparkleLiving #JoyFrequency #WellnessFutures
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Hayley Hunter Hines:
Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead.
Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design.
What we discussed:
00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn
03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living
05:00 The philosophy of inviting people to the party
07:00 Creating experiences you want to have yourself
09:00 The five dimensional wellness framework
11:00 Adding sparkle to body, mind, soul and spirit
14:00 Why joy is the baseline frequency for creation
17:00 Being the embodiment of light and love
20:00 Working exclusively with women and why
23:00 Healing through forgiveness and grace
26:00 The intersection of science and spirituality
29:00 Reframing reality through curiosity not judgment
32:00 Your vibe attracts your tribe
35:00 Authenticity as the highest frequency
37:00 A message to lightworkers and change makers
39:00 Closing blessings and website soulsparkleliving.com
#Lightworkers #AuthenticLiving #ConsciousCreation
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Where to find Hayley Hunter Hines:
https://soulsparkleliving.com
S…
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The Pushing Trap That Keeps You Stuck: Free Yourself With Scaravelli Inspired Yoga
13 april 2026 · 7 min
Real progress often happens when we stop forcing and learn to work with the body instead of against it. Lees meer
#YogaWisdom #MindBodyConnection #PersonalGrowth
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 – Investing in wellness and yoga
01:30 – Scaravelli-informed yoga approach
03:00 – The habit of pushing too far
04:30 – Ego, comparison and effort
06:00 – Working with the body’s limits
07:15 – Lessons for everyday life#WellbeingJourney #SelfAwareness #HolisticHealth
___
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
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The Divine Mandate Nobody’s Talking About ~ with Gretta Chamberlain
10 april 2026 · 58 min
Discover how unconditional self-love transforms reality and connects you to divine oneness. Lees meer
#ConsciousCreation #UnconditionalLove #SpiritualAwakening
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Gretta Chamberlain:
Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the channel for her non-physical guides, The Realm of Beings. Her life’s mission is to guide humanity toward unconditional love and a deeper understanding of how we consciously create reality. In August of 2025, she released her Grammy-considered album In Silence—a channeled transmission from The Realm of Beings accompanied by singing-bowl frequencies. The album’s soundscape calms the nervous system, supports deep meditation, and provides an intimate field for emotional and energetic healing.
What we discussed:
00:00 Introduction to Dr Gretta Chamberlain
04:00 The mandate for unconditional love
08:00 Journey to the Universal Federation
12:00 The nine percent resistance
16:00 Low vibration influence on Earth
20:00 Creation and support protocol
24:00 Four aspects of unconditional love
28:00 Every being is divine force
32:00 Realm of Beings since childhood
36:00 Meeting seven guides
40:00 Discovering three gods
44:00 Portal in bedroom
48:00 Childhood predictions
52:00 Grammy considered album
56:00 Healing through sound#EnergyHealing #DivineOneness #ChanneledWisdom
___
Where to find Dr Gretta Chamberlain:
https://doctorgretta.com
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / http…
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The One Mental Shift That Changes Every Relationship
6 april 2026 · 6 min
A small mental shift can transform how we treat others—and how we treat ourselves. Lees meer
#MindfulLiving #RespectAndService #SelfCareMindset
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 – Thought experiment: everyone as a client
01:10 – Helping others do their work well
02:20 – Treating yourself as a client
03:30 – Respect for service professionals
04:40 – Moving beyond hierarchy
05:30 – Closing reflection#ConsciousRelationships #PersonalReflection #EverydayWisdom
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
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The Moment Everything Changes: Stepping Off the Hamster Wheel with Martin Palethorpe
3 april 2026 · 41 min
What changes when we stop living on autopilot and start following the energy of what truly matters? Lees meer
#ConsciousLeadership #PersonalDevelopment #PassionAndPurpose
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Martin Palethorpe:
Martin is a senior executive coach with 25 years’ experience working with leaders across global corporations, start-ups, and mission-driven organisations. His journey from technology executive to entrepreneur, adventurer, and spiritual practitioner gives him a rare blend of commercial pragmatism and deep inner insight. He now leads retreats on Quality of Mind and Conscious Leadership in Glastonbury, helping leaders freeing themselves from their conditioning, to access clarity, and lead with heart, courage, and responsibility in a rapidly changing world.
What we discussed:
00:00 Introduction to Martin Palethorpe
02:30 Passion for jumping into life
05:00 Not very British to be enthusiastic
07:30 Landmark Education transformational course experience
10:00 Enrolling twenty friends and family
12:30 Passion from experience versus passion for ideas
15:00 Subconscious picks up who we're being
17:30 Sabbatical: stepping off the hamster wheel
20:00 Jumping into space, not just projects
22:30 Helping clients find their passion
25:00 Native American flute: passion from trying
27:30 Glastonbury retreats for conscious leadership
30:00 Quality of mind teachings
32:30 Working with the Tor and White Spring
35:00 Productivity through passion example
37:00 Starling murmuration metaphor for change
39:30 Changing the world through six or seven people
41:00 Final thanks and website reminder
#ExecutiveCoaching #LeadershipGrowth #InnerTransformation
Where to find Martin Palethorpe:
https://be-unbounded.com
Support the show
=========================
More episodes https:…
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What Happens When You Question Your Own Assumptions?
30 maart 2026 · 10 min
Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world. Lees meer
#CriticalThinking #SelfReflection #PersonalDevelopment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 - Introduction and website information
0:25 - Defining critical reflection and its importance in learning
0:54 - Clarifying "critical" as discerning, not negative
1:09 - The difference between reflection and critical reflection explained
2:53 - Critical reflection as reflection upon reflection
3:40 - Discovering assumptions and unquestioned beliefs
4:06 - How to practice critical reflection in real-time
5:52 - Case study: the boardroom transformation story
7:44 - The 12-month journey to mastering energetic awareness in meetings
8:34 - The liberating power of accessing inner capacities through critical reflection
9:05 - How to start practicing critical reflection today
#Consciousness #InnerWork #Mindfulness
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
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Rosanne Nieboer on the Chakra Way: Your Body Issues Aren’t Medical - They’re Energetic
27 maart 2026 · 38 min
Uncover how the ancient chakra system can help you access the wisdom, healing, and answers that already exist within your body. Lees meer
#ChakraHealing #EnergyWork #YogaTherapy
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Rosanne Nieboer:
Rosanne is a yoga teacher, chakra expert, soul mentor and intuitive.
What we discussed:
00:00 Introduction to Rosanne Nieboer
02:00 "You already have everything you need" concept
04:30 Discovering wisdom through chakra work
07:00 From physical yoga to deeper embodiment
09:30 Childhood conditioning buries authentic self
12:00 Teaching chakras through embodied practice
14:30 2011 India retreat: hip pain awakening
17:00 Repressed emotions and sacral chakra opening
19:30 Launching Chakra-Way in 2020
22:00 Mission: Make chakras mainstream like yoga
24:30 Stomach issues as energetic messages
27:00 Esophageal pain: heart and solar plexus
29:30 Body speaks literally through symptoms
32:00 Using water element to cool fire
34:00 Knowing versus applying the knowledge
35:30 The CHAKRA method explained
37:00 Final message: Spread the word
#EmbodiedWisdom #HolisticHealth #SpiritualAwakening
___
Where to find Rosanne Nieboer:
https://chakra-way.com
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast…
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Truth or Stagnation: You Can’t Have Both
23 maart 2026 · 6 min
Discover why telling the truth to yourself is the essential first step before any meaningful change can occur in your life. Lees meer
#PersonalTransformation #SelfAwareness #TruthTelling
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 - Introduction to Truth and Transcendence
0:08 - The origin story behind the podcast name
0:54 - The relationship between truth and transcendence explained
1:24 - Using truth as a starting point for coaching work
2:37 - The liberating power of investing in truth
3:56 - Practical example: applying truth to body image and weight concerns
5:27 - How guests embody this truth-telling dynamic
6:01 - Final encouragement to start with truth this week
#InnerWork #Mindfulness #PersonalGrowth
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
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Christian Rasmussen ~ Can Amanita Muscaria Really Heal Addiction Damage?
20 maart 2026 · 45 min
How one man recovered from his Benzo addiction with Amanita Muscaria. An exploration of healing and the search for alignment and purpose in modern life. Lees meer
#AmanitaHealing
#DeepConversations
#SacredCommerce
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Christian Rassmusen:
Christian Rasmussen is the founder of Amentara, a platform exploring Amanita Muscaria through the lens of ethnobotany, consciousness, and sacred commerce. His work focuses on creating offerings that honour ancient plant wisdom while operating with integrity in the modern world. Through education, formulation, and community, Christian invites a more respectful, intentional relationship with Amanita and the broader intelligence of nature.
What we discussed:
0:06 Who is Christian Rasmussen
1:12 Heeding the call
4:27 Benzo withdrawal
6:21 Discovery of amanita
8:08 Healing and work
11:18 Symbolism of Amanita
12:11 Receptors explained
14:14 How amanita helps
19:46 Education outreach
21:56 Doing the work
25:56 Alignment and flow
30:49 Sacred commerce
35:56 Business legacy
38:48 Advice for leaders
41:27 Deep conversation
43:24 Closing
#AlignmentAndGrowth
#PlantWisdom
#ConsciousLiving
___
Where to find Christian Rasmussen:
https://amentara.com
Support the show
=========================
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✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tikto…
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Collective Feelings and Inner Awareness ~ that weird feeling may not be yours!
16 maart 2026 · 10 min
An exploration of how our emotions reflect both personal experience and the wider human collective, and what we can learn from tuning in. Lees meer
#CollectiveEmotion
#DeepAwareness
#MindfulLiving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Introduction to Truth and Transcendence
00:12 Collective vs personal feelings
01:59 Empathy and shared human experience
03:41 Sensitivity to collective undercurrents
05:56 Identifying the source of emotions
07:28 Micro and macro collective awareness
08:45 Mental distress and sensitivity
09:37 Self-inquiry and seeking support
#EmotionalIntelligence
#SelfInquiry
#HumanConnection
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
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Could Damien Dubose’s Ethical Model Save American Politics?
13 maart 2026 · 40 min
A curious peek at one man's excitingly powerful new thesis for a better America. The book is highly recommended. Lees meer
#carlgustavjung #aynrand #personalitytypes
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Damien Dubose:
Damien Terrence Dubose is a writer and speaker exploring the intersection of psychology, philosophy, and politics. He is the author of America’s Ethical Archetype, where he examines American political leadership through Jungian psychology and rational ethics. His work argues that individuality itself depends on rational agency—and that an ethical society must be built on that fact.
What we discussed:
00:06 Who is Damien T Dubose
01:33 How long it took him to write his book
02:13 Respect for human individuality
05:20 Why some people don't respect human individuality
07:38 The power dynamic in our thinking
10:33 His connection with respect for others
12:06 How he has worked on his thinking
13:35 Was it always easy?
15:32 He created Meetups around personality types
17:53 How Psychology Philosophy and Politics connect
22:07 Is Ayn Rand's philosophy the original American dream?
24:39 The appeal of Jung
26:06 How civilisations develop
28:30 Who is his book for?
30:47 How Catherine was affected by his book
32:06 How Psychology and Philosophy and Ethics connect
33:34 His words for leaders and helpers today
36:24 Will there be another book?
38:06 His favourite part of the conversation
#lookdeeper #respectingpersonhood #sovereignty
___
Where to find Damien Terence Dubose:
https://damientdubose.com
https://www.youtube.com/@damientdubose
His book American Ethical Archetypes on Amazon: https://a.co/d/0av205Br
Support the show
=========================
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-
Great News ~ ANYONE Can Have Truly Deep Conversations!
9 maart 2026 · 12 min
An exploration of how honesty and depth in conversation enrich our relationships and understanding of ourselves. Lees meer
#DeepConversations
#MeaningfulDialogue
#HumanConnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 Introduction
01:23 The value of deep conversations
04:56 Levels of conversation: ideas, emotion, psychology, and spirituality
07:20 Truthfulness as the foundation of depth
08:54 Anyone can have a deep conversation
09:55 The dynamic of going deeper—or not
10:55 Encouragement to practice deeper dialogue
#AuthenticCommunication
#ConversationMatters
#MindfulListening
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
The Cost of Being Inauthentic | Greg Bennick on Stripping Away the Spectacle
6 maart 2026 · 47 min
A fascinating romp through a landscape of deep thinking, inquiry, self-reflection and expansion with a renowned keynote speaking and educator. Lees meer
#authenticity #lifelonglearning #listentolearn
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Greg Bennick:
Greg Bennick is a keynote speaker, thought leader, and author from Seattle Washington who brings teams together by reminding them that they matter and that the work they do is meaningful. He does this with authenticity.
What we discussed:
00:07 Who is Greg Bennick
01:14 What he means by Authenticity
03:24 What is De-Branding
04:41 Not the usual marketing podcast
08:01 Stripping away the spectacle
11:42 Sitting in uncomfortable places
15:00 Why we numb ourselves out
17:59 He's driven to share understanding
20:50 How sharing and learning feed each other
23:51 He met The Dalai Lama
26:26 Where did his facility with ideas come from
28:11 Ideas have always been part of his life
31:32 Reverence for the audience
34:00 Bring life to it in the moment
36:22 He coaches for TEDx Perth
38:00 Bringing teams together
40:50 Creating meaning in our work
43:03 His ideas for leaders
45:32 His favourite part of the conversation
46:26 Where to find Greg
#meaningfulwork #emotionalpadding #besurprised
___
Where to find Greg Bennick:
Watch his promo video at https://gregbennick.com
His book: https://a.co/d/0hMagJjU
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatheri…
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The Coaching Relationship Isn’t Working ~ Here’s What’s Wrong
2 maart 2026 · 18 min
A useful reminder that you don't have to put up with a coach relationship you don't enjoy, how to troubleshoot the problem, and why a good coach relationship can be of tremendous value. Lees meer
#trustyourself #coachingrelationship #youdonthavetosettle
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Having a coach should be enjoyable
01:14 It shouldn't be hurting you
03:45 Your coach may be in a bad space
04:58 Are you making the best use of your coach
06:29 Have you asked for what you want
07:40 Feeling heard is an amazing foundation for everything else
08:21 Are you accepting things that don't align for you
09:35 Are you saying no
10:53 Why might I not be enjoying my work with my coach
11:20 A client who did none of the work
13:46 Face the difficulty
14:22 How coaching relationships can be of great value
#sayingno #sovereignty #selfresponsibility #leverage
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Amanda Falkenberg’s Cosmic Symphony | Where Art Meets NASA
27 februari 2026 · 45 min
An extraordinary collaboration between music and science, as a classical composer joins forces with NASA to create a stunning symphonic piece. Lees meer
#sevenmoons #expansivecreativity #artforhealing
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Amanda Falkenberg:
Amanda Lee Falkenberg is an internationally acclaimed composer and creator of THE MOONS SYMPHONY, a groundbreaking fusion of orchestral music and planetary science. Her work, inspired by collaborations with NASA scientists and astronauts, transforms real space discoveries into immersive musical storytelling. Through her LUNAR educational program, she guides learners of all ages to explore the outer solar system through sound, science, and imagination.
What we discussed:
00:07 Who is Amanda Falkenberg
01:20 The Moons Symphony
02:14 "How far can we take this?"
08:40 An idea whose time has come
10:35 Why she isn't fatigued by her huge project
12:38 Finding support in other people's work
14:18 Power of being and community
16:25 How she explores what fascinates her
22:02 She constantly looks for the next challenge
25:52 How her LUNAR Course emerged
31:14 Launching her LUNAR course
32:40 Will her students learn about her creative process
34:00 She has built a container for her students to learn
35:46 Soul level connection and healing effects
39:40 Her words for leaders
42:46 Her favourite part of the conversation
44:31 Where to find Amanda
#NASA #cosmicart #powerofmusic
___
Where to find Amanda Falkenberg:
https://moons-symphony.com
https://www.moons-symphony.com/gateway-to-lunar for the educational course attached to the moons symphony
Support the show
=========================
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Book a Clarity …
-
Notice What You’ve Never Noticed Before
23 februari 2026 · 14 min
A simple example of one of the ways to raise awareness of whatever is within at the particular point in time. Lees meer
#innerawareness #selfawareness #appreciativeinquiry
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Questions for raising interoceptive awareness
02:51 Relax and pay attention within
04:00 Trusting our attention
05:16 Noticing the body
06:07 Noticing the breath
06:47 The head
07:45 Lower torso
08:05 Feet
08:33 Energy in the body
09:22 Emotions
10:46 The mind and thoughts
11:17 Whole body and whole self
11:52 Coming back out and when to use this
#innerreflection #gentledelving #interoceptivefaculty
___
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Sara Byers ~ Opening, Remembering & Uncovering: A Journey Of Transformation
20 februari 2026 · 42 min
A poignant and moving story of anxiety, loss and grief ~ opening out to transformation, purpose and a life of spiritual service. Lees meer
#surrendertoexperience #receptivity #spiritualexpansion
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Sara Byers:
Sara is a CEO, speaker, thought leader, and channeled poet whose work bridges business, service, and spirit. She leads Leonardo’s Pizza, has chaired multiple corporate and non-profit boards, and received an Honorary Doctorate from Champlain College. Author of Heart and Moon and Wise Stars, and former co-host of the Collecting Insight Podcast, Sara’s work blends intuition with clarity. Her mission is to ease the weight we carry and awaken the joy, connection, and inner power that already lives within us.
What we discussed:
00:07 Who is Sara Byers
02:00 She is authentic
04:00 The Human Journey Is One Of Remembering
06:47 How she first realised Remembering
09:43 How she first cracked open
11:50 Her stepfather came to her in dreams
12:44 The power of grief to open us
14:15 The connection between Opening and Remembering
17:55 Her new perspective on anxiety
20:38 Believing we can't be who we really are
21:22 After her transformation
25:34 How she helps people
27:36 Will she teach others in her PSI method
29:11 Her PSI model was always there in the background
31:00 Remembering and uncovering
31:38 Her advice for leaders today
34:38 Follow the breadcrumbs
38:34 We learn and grow on many different levels
38:24 Believing in Self
41:07 Thank you to the listeners
#crackingopen #spirituality #authenticity
___
Where to find my guest Sara Byers:
https://sarasbyers.com
Support the show
=========================
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Boo…
-
Your Sensitivity Isn’t a Weakness ~ It’s a Superpower
16 februari 2026 · 8 min
An anecdotal tale of a dental visit, a bad reaction to the X Rays, and affirming the importance of listening to our inner sensitivities. Lees meer
#innervoice #selftrust #interoceptiveawareness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Dental visit
01:01 Reaction to the X Rays
02:25 Interoceptive awareness
03:52 The people who notice are the people who notice
04:26 Trusting our sensitivity
05:54 Question the idea that you're experience is not real
07:21 Trust your sensitivity
#bodyawareness #questionauthority #sovereignty
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Thom Dennis ~ Corporate Leaders Need to Rewild Their Thinking ~ Here’s Why
13 februari 2026 · 51 min
A groundbreaking new book on the corporate leadership we need for our collective future. Lees meer
#natureknows #consciousleadership #rewildingleadership
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Thom Dennis:
Thom is CEO of Serenity in Leadership and author of "Rewilding the Corporate Mind: Rediscovering Nature's Blueprint for Leadership in an Age of Disruption and Division." A guide to global leaders and former Royal Marine, Thom transforms how organisations navigate change. He's passionate about translating his book's nature-based leadership principles into immersive in-person workshops, helping individuals and teams remodel themselves and their cultures. His mission: to integrate the best of the Masculine and the Feminine for sustainable, inclusive leadership transformation.
What we discussed:
00:07 Who is Thom Dennis
01:48 Thom's travels
05:12 His background
07:09 Different cultures
09:24 How his book emerged
15:21 Being authentic
17:50 It's not about finding the solution
19:13 Responding effectively
21:30 Do leaders realise this on their own
23:19 Writing his book
26:00 What would nature do?
27:00 The challenge for leaders
28:13 Leaders need to reset self-perception
32:52 Women managers moving on
36:35 Completing the book and what's next?
39:52 Nature is alive in us already
43:22 The messages in his book are important
45:52 Waitlist for the book
47:36 Nature has the answers
#leadershiphumility #consciousleaders #corporateagility
___
Where to find Thom Dennis:
https://serenityinleadership.com
Waitlist for the book: https://bit.ly/rewildbookwait
Support the show
=========================
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✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.onceh…
-
Your Meetings Don’t Have To Be This Bad
9 februari 2026 · 14 min
The practical and ethical solution to death by powerpoint and appalling meetings. Lees meer
#spiritualleadership #deathbypowerpoint #respectforpersonhood
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 For managers, leaders and directors
00:34 Thanks to one of my past clients
01:33 His successful use of meetings
02:48 Genuine respect for humans in his organisation
04:03 He met board members individually in advance
06:24 Is there a genuine creative reason to get everyone together?
09:00 Please don't ask me to sit in on death by powerpoint
10:09 Can you do this with just 4 slides?
11:25 Information flow improved
11:57 Think about when and how to use meetings
#enlightenedleadership #humanresources #corporatemeetings
___
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Gloria Battini ~ She Discovered God Is You | Here’s What Happened
6 februari 2026 · 40 min
A gifted spiritual medium and coach shares her thought provoking story of expansion and truth. Lees meer
#spiritualmedium #innertruth #lookwithin
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Gloria Battini:
Gloria is a transformational guide, spiritual teacher, and intuitive business mentor who helps people align every dimension of their lives with their soul’s path. Rooted in her own profound healing journey, Gloria’s mission is to help create a New Earth by guiding others home to themselves—believing that when we live in alignment with our true soul’s path, we bring more harmony to the planet. She blends astrology, mediumship, and energy healing to offer a multidimensional path to authenticity.
What we discussed:
00:07 Who is Gloria Battini
01:22 When she realised God Is You
04:46 How she was guided early on
09:32 Why she stayed in a toxic relationship
12:51 Mind truth and Heart truth
16:40 Her relationship with her Mind
19:18 Helping her clients receive love
20:47 What does God Is You mean?
25:20 Why spirituality is very very personal
28:25 How she helps people
32:20 She's obsessed with helping people align with their truth
34:58 Her free events
37:03 Her favourite part of the conversation
37:37 Whatever ever you desire for yourself is not crazy
39:19 Thank you to the listeners
#godiswithin #findyourtruth #selfdiscovery
___
Where to find Gloria Battini:
https://gloriabattini.com
Support the show
=========================
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✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www…
-
You’ve Been Taught to Fear the Unknown—Here’s Why That’s Backwards
2 februari 2026 · 12 min
A reminder that we are completely safe in today's world to explore the mystical, the pragmatic, the esoteric, the rational, and everything in-between; and that the unknown holds limitless potential for us. Lees meer
#spiritofwonder #fearoftheunknown #freethinking
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Most of what we experience we do not understand
01:40 The discomfort of not understanding
02:49 The Dark Ages and The Enlightenment
05:03 We can explore the mystical and the rational safely now
06:40 A perfect time for exploration
08:12 Reminding ourselves that exploration is safe
09:52 We don't really understand how the mind works
10:59 The areas we don't understand are full of possibility
#paradigmshift #paradigmthinking #expansivethinking #themysteries
___
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Catia Batalha ~ You Are A Sovereign Being ~ Why You Don’t Have To Settle
30 januari 2026 · 46 min
An inspiring journey from early suffering, through determination to find truth and peace, to bridging Eastern esoteric teachings with Western psychology. Lees meer
#chakras #yoga #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Catia Batalha:
Catia is a psychotherapist, holistic coach, Yoga philosophy/psychology teacher, author, and mystic, devoted to guiding souls on their journey of awakening, healing, and self-discovery. She has spent much of her life immersed in the holistic philosophies and traditions of the East and the psychological sciences of the West.
What we discussed:
00:07 Who is Catia Batalha
02:00 The Choice To Live Differently
03:30 She didn't settle for suffering
10:24 She followed what mattered
15:46 Is the suffering important
18:16 The consciousness of the suffering is the way through
19:33 The Esoteric traditions
20:15 How she bridged eastern esoteric wisdom and western science
27:00 Shadow work and light work
30:35 Her amazing book
34:20 Her personal story woven with the teachings
35:18 Reading her book is a transformative experience
37:32 We can explore anything without having to believe it
42:31 She chooses to believe she is a sovereign being
43:17 Where to find Catia
43:48 Her favourite part of our conversation
44:21 Her message to the listeners
#awakening #healing #selfdiscovery
___
Where to find Catia Batalha and her book Echoes Of The Timeless:
https://catiabatalha.org/echoes-of-the-timeless
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / ht…
-
Why the most evolved practitioners need less control
26 januari 2026 · 7 min
Challenging the conditioning that equates worth with power over and hierarchy. Lees meer
#beyondhierarchy #embodiedauthority #powerwith
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:08 For practitioners out there
00:30 Hierarchy illusion
01:45 Equating worth with power differential
03:16 Hierarchy is required less as we evolve
05:27 When we embody authority
#nonhierarchicalpractice #respectforpersonhood #positiveregard
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Sean Blackwell ~ The Magical Truth Behind Spiritual Emergency & Bipolar Awakening
23 januari 2026 · 46 min
Extraordinary insights into the power of Spiritual Awakening and the true nature of anomalous altered states Lees meer
#bipolarawakening #spiritualemergency #kundaliniawakening
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Sean Blackwell:
Sean Blackwell is a certified Holotropic Breathwork facilitator and author, Bipolar Awakenings – The Quest to Heal Bipolar Disorder. Since 2007, his mission has been to introduce people to the spiritual dimension and healing potential of what most people think of as a permanent mental illness.
What we discussed:
00:09 Who is Sean Blackwell
01:25 Being on the leading edge
03:17 The leading edge can be lonely
05:03 His successful YouTube channel
06:45 Trauma effects maturity level
08:13 Breakthroughs and self-therapy
10:10 Spiritual bypass
12:50 Good to realise the idiot I used to be
13:36 His spiritual emergency experience
17:00 Can we see it as an inner process
19:15 How he got into Bipolar work
21:42 Quantum Shamanism
24:55 What is Holotropic Breathwork
28:38 Bipolar Breathwork Retreats
30:42 Surrogate Breathwork
32:20 Breathing for the client
36:00 Distant Breathwork
37:07 Kundalini Awakening
39:31 How Sean helps people
42:21 Focus on truly healing
43:19 His favourite part of the conversation
44:00 His final words
#holotropicbreathwork #stangrof #transformation
___
Where to find Sean:
https://bipolarawakenings.com
Support the show
=========================
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✦ Step more deeply into your Calling & bring it more to Life
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-
Stuck in self-care? Here’s what’s happening
19 januari 2026 · 8 min
A personal story of stuckness, breakthrough and insight. Lees meer
#truthrevealed #facingintopain #breakthrough
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:11 New Year notions of self-care
00:50 Feeling stuck around self-care
02:23 Old grief hanging on
03:55 Facing into the old wounding
04:25 A breakthrough around self-care
05:25 Keeping an eye on old wounds
06:30 Are you struggling with self-care?
#selfhealing #archaicgrief #pastwounds
Support the show
=========================
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✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Alexander Dunlop ~ Why This Former Swami Became Obsessed With Playing Cards
16 januari 2026 · 46 min
How a spiritual seeker discovered answers in a simple pack of playing cards. Lees meer
#treeoflife #bookoflife #advancedalienrace
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Alexander Dunlop:
Alexander is a sacred strategy guide for the game of life. He guides ambitious visionaries seeking fulfillment beyond achievement. Amazon best-selling author of Play Your Cards Right: A Sacred Guide To Life On Earth. Harvard graduate and former Wall Street consultant who zig-zagged through a paradigm-shifting spiritual quest: from Evangelical Christianity to Roman Catholic Seminary, from psychedelic drugs and plant medicine ceremonies to becoming a Swami in India -- eventually, finding the meaning of his life in a deck of playing cards.
What we discussed:
00:08 Who is Alexander Dunlop
01:13 Life is a game
05:53 At play we are fully engaged
07:53 Searching for answers
08:40 What was he looking for
12:00 How he found the cards
15:17 When you've identified your card
18:52 How the cards cycle through time
21:00 How were the cards developed
24:46 The cards are the ancient Book Of Life
26:23 Beyond brave!
28:19 Miraculous events
35:00 How he works with the cards now
37:47 Process of embodiment
39:26 The Tree Of Life cards layout
44:00 Feeling the resonance
44:42 His favourite part of the conversation
#findingmeaning #spiritualdirection #truemiracles
___
Where to find Alexander Dunlop:
https://thesourcecards.com
Support the show
=========================
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✦ YouTube…
-
Breaking the pattern of automatic reactions
12 januari 2026 · 16 min
A helpful reminder that we don't have to be limited to responding in a certain way to anything that happens to us or around us. Lees meer
#powerofattention #selfdetermination #freechoice
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:11 What are we responding to
01:21 Music comes in many parts
03:15 Let your body decide
05:00 You can respond to whichever layer you like
08:37 We can choose our focus
10:30 Group consciousness
11:48 What are you focusing on in this episode
14:20 We can choose where we put our energy
#trustthebody #choosetherhythm #sovereignty
___
Support the show
=========================
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✦ Step more deeply into your Calling & bring it more to Life
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✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Richard Tierney ~ The Fish Out of Water Who Cracked the Healing Code
9 januari 2026 · 51 min
How one man who never fitted in found his tribe, transcended his trauma and developed Trauma Recovery Anonymous. Lees meer
#traumarecovery #notfittingin #transcendvictimhood
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Richard Tierney:
Richard is the creator of trauma recovery anonymous, the latest 12 step program teaching the individual to heal themselves completely in a three hour event. its all about Cause & Effect. the effect is the diagnosis, the Cause is what happened. we need to give the past back to its rightful owner and turn our attention fully to our lives in the present, and our responsibilities here.
What we discussed:
00:06 Who is Richard Tierney
02:23 He didn't fit in
07:30 Being the fish out of water
10:27 Dropped on his head as a child
13:52 He found his tribe
21:40 Is he a very sensitive person
23:46 He kept asking how he can heal from his trauma
27:46 How we developed his healing method
30:08 Can anyone do this
32:30 How he helps people heal their trauma
40:12 Trauma Recovery Anonymous
43:22 His message for other helpers
48:40 His favourite part of the conversation
#spiritualfamily #selfhealing #faith
___
How to contact Richard Tierney:
richard@traumarecoveryanonymous.com
Support the show
=========================
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✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
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✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@b…
-
How to Overcome Limiting Beliefs and Change Your Life Forever
5 januari 2026 · 12 min
A reminder that what we believe affects our reality and the possibility of change, and that what we believe can in itself change. Lees meer
#flexiblethinking #limitingbeliefs #opennesstochange
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:10 The belief that things can't change
01:25 There used to be another planet
03:14 The climate changes
04:24 I can't change my body shape
05:27 Let go of the belief that change can't happen
07:05 Things can change in relationships
07:30 When we want to change
08:49 Generational effect
09:03 Believing everything can change
10:25 This may get upsetting
#selfliberation #paradigmshifts #freedom
Support the show
=========================
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✦ Step more deeply into your Calling & bring it more to Life
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✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Raj Khedun ~ Unlock Your Inner Bliss with Breathwork
2 januari 2026 · 50 min
From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace. Lees meer
#realavatars #saibaba #enlightenment
==================
All episodes: https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Raj Khedun:
Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission to help a billion people reach 100 years happily and to realise the healthiest version of themselves!
He's an avid wellbeing and transformation coach having specialised in relationship coaching for 15 years.
The 3:3 Metaverse Breathing Method dramatically reduces stress and anxiety within 1-3 minutes and is proving to be highly effective in healing insomnia.
His infectious energy uplifts everyone because he's excited to make a positive difference whilst helping people fulfil their potential and make dreams happen!
What we discussed:
00:10 Who is Raj Khedun
01:40 His pre-existing connection to evolution
04:34 Planets and Dinosaurs
06:40 He met Sai Baba
09:50 Woken up!
12:34 He went into monk mode for 10 years
13:20 His friends thought he was bonkers
14:38 What he discovered
15:59 What he studied
18:25 Consciousness and energy
20:24 How he found alignment
23:10 Light, electricity and magnetism
27:23 His 3:3 breathwork method
30:00 Expansive ideas
31:00 How to work with Raj
32:45 Catherine's breathing work
34:52 Live breath session with Raj
43:29 Quick easy reset for the modern person
44:12 Where to find Raj and his books
45:10 His favourite part of the conversation
46:19 Get back to Peace Joy Bliss
47:20 Reflection for listeners
#bodyhacks #energyhacks #biohacks
___
Where to find Raj Khedun:
33insomniahack.com
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-
Escaping The Lifestyle Trap: How The Rich Get Poorer
29 december 2025 · 11 min
If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it. Lees meer
#luxurylifestyle #livingtowork #selfdenial
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:09 Lifestyle Trap
01:00 Some people feel trapped in a luxury lifestyle
02:26 The luxury becomes no longer fun
03:34 What do you do about it
05:00 Pretending we don't feel trapped
05:54 Do you want to get out of bed in the morning
07:18 Have a word with yourself
08:33 Take a pleasure break
#selfhonesty #relationshipnegotiation #findyourpath
Support the show
=========================
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✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
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🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Queen Michele ~ How to Educate the NEXT Generation (Gen Alpha)
26 december 2025 · 49 min
How rebelliousness and soul connection create a powerful mission for conscious evolution. Lees meer
#transformingconsciousness #buckthesystem #sovereignty
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Queen Michele:
Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, and Founder of Fula History & Genealogy Society in America (a nonprofit organisation). Her curriculum is specifically designed for 7th-9th grade students of Gen Alpha, and focuses on Self-Awareness through activities that foster mindfulness, self-management, relationship skills, social awareness and conscious decision-making.
What we discussed:
00:08 Who is Queen Michele
01:35 Her story of rebelliousness
06:35 52 insights for living New Earth now
08:06 I don't owe anyone my life
09:01 She heard the soul voice within
13:40 Generation Alpha
17:14 52 Insights for Gen Alpha
20:00 Her work is respectful of their autonomy
23:00 She is integrating AI
25:46 She keeps on learning
27:22 What will she do next?
30:00 Her essence of rebelliousness is in the curriculum
31:30 The first of the 52 quotes
33:09 Where to find 52 Insights and her other books
35:16 Her Fula Ancestry
42:28 Past Present Future
44:00 Listen to your soul self
47:24 Her favourite part of the conversation
#consciousness #humanevolution #followtheheart
___
Where to find Queen Michele
https://fulaamerican.org
https://www.facebook.com/fulaamerican/
https://www.instagram.com/fulaamerican/
https://www.linkedin.com/in/fulaamerican/
Support the show
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✦ Step more deeply into your Calling & bring it more to Life
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-
How Speaking Out Can Change Your Life (and the World)
22 december 2025 · 7 min
Why saying something straight away when we sense something is wrong can save all kinds of problems and disasters. Lees meer
#trustyourintuition #taketheleap #courageouscommunication
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:11 Something's not right and I don't know what it is
01:09 It's so hard to say when things are not right
02:10 An OUCH moment
03:40 There's something wrong - I don't know what it is
04:31 Intuitive inkling
04:52 Say this in a board meeting
05:15 Catch things early
06:00 High quality relationships
6:38 DO try this at home
#nipitinthebud #humaninteraction #courage
Support the show
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✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
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🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Evette Rose ~ How Trauma Affects Your Body (And How to Heal)
19 december 2025 · 45 min
A powerful journey of abuse, survival, resilience, determination and transcendence. Lees meer
#louisehay #alcoholism #upliftinggoals
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Evette Rose:
An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain. This groundbreaking work explores 722 ailments and the emotional roots behind them. She has taught self-help events in more than 43 countries.
What we discussed:
00:11 Who is Evette Rose
01:18 Determination
03:25 Her father's sociopath diagnosis
06:17 Her turning point
10:24 She found her fight response
15:24 Her career sky rocketed
19:03 She started to heal her anger
20:24 Types of stress
22:48 The beautiful BMW
25:29 Her transition into healing
29:22 How to be happy
31:22 Decoding trauma in the body
34:26 Her book of 722 ailments
35:00 Her perfect partner
37:31 Her story and her gift
39:10 Where to find Evette
40:08 Her advice to be part of the solution
43:58 Everyone is already a leader
#lifesturningpoints #visionarygoals #bodywisdom
___
Where to find Evette Rose and her books:
https://metaphysicalanatomy.com
https://www.linkedin.com/in/drevetterose/
https://www.tiktok.com/@evetteroseofficial
https://www.facebook.com/evette.rose.50
https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw https://www.instagram.com/dr.evetteroseofficial/
Support the show
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✦ Podca…
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The Hidden Benefits of Being Bad at Things
15 december 2025 · 11 min
A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth. Lees meer
#levelsofcompetence #selfawareness #acceptingdiscomfort
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:15 Conscious Incompetence
01:07 High point of leverage
02:00 Avoiding the discomfort
02:52 I can't do social media
03:46 Engaging with the feeling
04:59 Being OK with being not good at it
06:00 The car went through the wall
07:40 Conscious incompetence in love making
08:56 Push out the envelope
#personalgrowth #learningtolearn #selfdirectedlearning
___
Support the show
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✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
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🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Antony Sammeroff ~ Body Work Techniques That Changed Lives Forever
12 december 2025 · 1 uur 3 min
How Body Work transformed one psychotherapist's life and led him in a new direction. Lees meer
#physiotherapy #bodyrelease #functionalbodywork
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Antony Sammeroff:
Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyworker, writer and international speaker noted for his punchy, humorous style and ability to fuse together insights from psychology, philosophy and economics into a coherent worldview that cuts through the bs.
What we discussed:
00:11 Antony Sammeroff
03:27 Body Work wasn't working
08:27 He found the Body Work solution
12:43 If I don't learn this I'm an Effing Idiot
14:50 How does it work?
19:05 Tension is not normal
21:25 A divine moment in the making
25:00 Body tension is a symptom of our times
27:41 We wait until we're in pain
30:53 Getting out of PT at school
33:00 The cult of muscle
36:07 Sport came from war
37:44 You can get a new knee
38:51 Meaningless medical diagnoses
41:53 Trauma in the body
42:42 This changes lives
44:45 Antidote to big pharma issues
46:03 Building the jigsaw picture
48:25 You earn the healing
50:02 Getting Antony down to Wales
53:55 Work in concentric circles
57:36 His favourite
57:58 Reflection question for listeners
59:15 Where to find Antony
#bodytransformation #traumainthebody #cultofmuscle
___
Where to find Antony:
realbodymechanics.com
beyourselfandloveit.com
Big Pharma: Guess It Quacks Like A Duck!: https://amzn.eu/d/hj7J4r4
_____________________
Support the show
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…
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Why You NEED To Say No More Often
8 december 2025 · 8 min
A gentle reminder that boundaries can be more loving than always saying yes. Lees meer
#clearboundaries #beingrealistic #pacingourselves
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:08 A conundrum
01:08 Believing we have to say to helping everybody with everything
02:26 Should should should
03:01 Duty programming
04:43 What do we have the capacity for
05:37 We already know this
06:16 It's not necessary
06:35 Boundaries
07:27 Sometimes they don't need a psychotherapist
#selfacceptance #selflove #rightemphasis
Support the show
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✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
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🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Jamie Ryder ~ Why Philosophy Is the Ultimate Life Hack
5 december 2025 · 44 min
Exploring how philosophy can help us in modern times. Lees meer
#philosophy #stoicism #montypython
==================
All episodes: https://truthandtranscendence.com
Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://beingspace.world
_____________________
About my guest Jamie Ryder:
Mental health advocate Jamie Ryder grew up in Manchester, UK, with a comic in one hand and a Stoic quote in the other. Now he writes stealth help books where ancient wisdom and battles meet pop culture and personal growth lessons. Because self-improvement is more fun with a few fight scenes.
His latest book is History's Greatest Philosophers: Classical Wisdom for Modern Times. The book will help you apply practical philosophy to build better mindset and mental health habits.
What we discussed:
00:14 Who is Jamie Ryder
02:28 Humanity in philosophy
03:45 Stoicism
05:22 Simplifying philosophy
07:44 'I don't know'
09:36 Wisdom scavenging
11:01 Writing the book
12:31 Philosophers follow what interests them
14:40 Absurdism and Camus
19:02 Absurd-Revolt-Love
19:56 It helped him during lockdown
22:24 Male mental health advocacy
25:00 Hard times
27:24 Macchiavelli
28:18 It was an experience!
29:36 His life has changed
31:10 Does his partner think he's a nutter?
32:28 Using philosophical ideas
34:14 Friends with different opinions
35:53 More books
36:53 Talk to Jamie
37:32 Stealth help
38:30 What men need
40:15 Get the book
42:10 His favourite part of the conversation
#mensmentalhealth #easternphilosophy #westernphilosophy
___
Jamie Ryder and his books:
https://www.amazon.co.uk/Historys-Greatest-Philosophers-Classical-Wisdom/dp/1036107043
https://jamieryderbooks.com/
_____________________
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✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space C…
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BONUS Voodoo Dream ~ Monelise
3 december 2025 · 4 min
A beautiful piece from last Friday's guest Monelise aka Maria Kheyfets Lees meer
#etherealmusic #soulfulplace #beautifulvoice
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Maria Kheyfets:
Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic art-pop songs are described as portals - worlds of archetype, memory, and transformation. In 2024-2025 she wrote 100 songs in a single year, transforming discipline into ritual and creativity into myth-making. Through her music and her forthcoming works, Monelise guides audiences to safeguard the soul of art in a noisy world.
#hauntology #romaticart #soulfulart
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Where to find Maria Kheyfets:
https://monelise.com
https://open.spotify.com/artist/1hRk8UGUeVxEya6uYQyKtB?si=TYzbED75Q_--vF9IDmjnyQ
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
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Free Your Mind: A Short Meditation for Self-Liberation
1 december 2025 · 12 min
Sharing a small meditation from the Freedom of Spirit Foundation workshop. Lees meer
#guidedvisualisation #feelingtrapped #loveenergy
3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well)
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:07 Meditation offer
00:36 Be in a meditation space
01:03 Meditation begins
11:00 Meditation complete
#goldenlight #goingwithin #powerofmind
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_____________________
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
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Maria Kheyfets ~ The Surreal Connection Between Art and the Soul
28 november 2025 · 38 min
Behind the scenes with Monelise. Lees meer
#hauntology #workethic #groundedness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
About my guest Maria Kheyfets:
Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic art-pop songs are described as portals - worlds of archetype, memory, and transformation. In 2024-2025 she wrote 100 songs in a single year, transforming discipline into ritual and creativity into myth-making. Through her music and her forthcoming works, Monelise guides audiences to safeguard the soul of art in a noisy world.
What we discussed:
00:14 Who is Maria Kheyfets
00:31 Grounded work ethic
03:27 Her early life
04:37 Russian culture
05:51 UK 'I'm owed' culture
07:08 She was a 3rd culture kid
08:10 She changed gear
09:32 Where she got her stamina from
10:24 How she transitioned into music and voice
12:40 The Edinburgh Fringe
13:13 What is Hauntology
14:08 They told her she couldn't sing
16:19 Connection with herself
17:25 It brought up emotions
18:17 Receiving from the Crown chakra
19:45 She didn't turn away
21:25 Surrendering and grounding
23:14 Beautiful visuals
25:50 Where her work is going
26:48 Her songs are portals
27:43 Returning to a soulful place
30:22 Knowing the artist
31:00 Her new book
32:49 Her art has changed her
34:37 Pre-Christmas ritual for listeners
37:10 Her favourite part of the conversation
#romanticart #truevoice #dedication
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Where to find Maria Kheyfets:
https://monelise.com
https://open.spotify.com/artist/1hRk8UGUeVxEya6uYQyKtB?si=TYzbED75Q_--vF9IDmjnyQ
Her course THE SOVEREIGN ARTIST: http://bit.ly/4iEoNXt
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Support the show
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More episodes https://truthandtransc…
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I Thought This Was Just A Pre-Call? ~ Time Wasting, Disrespect & Flakiness
24 november 2025 · 12 min
The importance of showing up properly for things that matter, and stepping away from things that don't with grace. Lees meer
#consideraterelating #respectandgenuiness #integrity
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
_____________________
What we discussed:
00:36 I thought this was just a pre-call
02:08 What a waste of time
02:52 People not really showing up
03:33 My date was not proceedable
05:08 How often are people not proceedable?
06:21 What do we want to do with our energy?
07:12 Do we always show up properly?
08:06 Do we have energy in reserve?
10:01 What do we do with the experience of being let down?
#professionalism #precalls #showingup
_____________________
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate