Truth & Transcendence

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393 afleveringen, van nieuw naar oud

  1. Ep 41: Richard Lang - Liberation, Empathy, Oneness and Who We Really Are

    6 mei 2022 · 53 min

    Afspelen
    Liberation, Empathy, Oneness and Who We Really Are Lees meer

    Richard Lang has been a psychotherapist, a dance teacher, has taught tai chi for thirty years - and has retired from doing all these things.

    In 1970 before he began any of those activities, he attended a workshop with Douglas Harding, author of On Having No Head, and discovered who he really was. We discuss what is meant by that in this episode.

    The method Harding developed is called the Headless Way, a method for directly becoming aware of your innermost self. Within a year or two Richard was giving workshops himself and, more than fifty years later, is still on the job.

    Richard set up the Shollond Trust twenty five years ago, a UK charity for sharing the Headless Way. It has an extensive website. As well as writing books, making videos and giving workshops, Richard facilitates online groups where the experience of our true nature is shared and celebrated.

    I invited Richard to join us for the first episode on this month’s theme ‘Big Ideas’ - because the whole question of who we really are, and the matter of how we perceive the world - are very big ideas - with the power to affect everything and all aspects of our lives. Richard’s work with Harding’s Headlessness method is truly groundbreaking. I am a deep admirer of his dedication to bringing this particular Big Idea to thousands of people worldwide. Richard has great heart, generosity and selfless humility in his mission. His experience, perspective and insight are of great value - especially for leaders today.

    Where you can find Richard:
    https://www.headless.org

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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    TO FIND OUT MORE & STAY IN TOUCH:

    Website: https://yesyounow.today

    Email: catherine@yesyounow.today

    Join my list: https://bit.ly/3OfWW00

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    Book a call: https://go.oncehub.com/booka15minutecall

    ~~~…

  2. Ep 40: Simon Lovegrove - Growth, Perspective, Paradox & Inclusion

    29 april 2022 · 1 uur 6 min

    Afspelen
    Growth, Perspective, Inclusion & Ambiguity Lees meer

    Simon is Leadership Development Director at UK-based Harthill Consulting. For over 30 years - his work with organisations focuses on developing the emotional and strategic competence of leaders and their teams.

    I wanted to invite Simon onto Truth & Transcendence because of his wonderful combination of wisdom, kindness and wry humour. In his no nonsense and playful style - he quietly helps leaders and influencers transform their entire relationship with their work and their contribution. With benefits both individual and collective. His insight, experience and perspective is absolutely relevant for leaders right now.

    "Who will save the world? Each of us, working together, working across our boundaries, working with our hearts and with our things. My job? Help this to happen, help make it easier for everyone”

    Where to find Simon:
    https://www.harthill.co.uk

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    IF YOU LIKE & APPRECIATE Truth & Transcendence
    Please Rate, Review and Subscribe - thank you.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    TO FIND OUT MORE & STAY IN TOUCH:

    Website: https://yesyounow.today

    Email: catherine@yesyounow.today

    Join my list: https://bit.ly/3OfWW00

    Call or WhatsApp: +44 7770 267230

    Book a call: https://go.oncehub.com/booka15minutecall

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    ASK ME ANYTHING
    Send in feedback and requests for future episodes.
    https://yesyounow.today/podcast

    eBooks
    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman https://yesyounow.today/chairman

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it https://yesyounow.today/thinking

    Why Don't the Board Think for Themselves and What to Do About it https://yesyounow.today/board

    What is Humanistic Coaching and Why do we Care https://yesyounow.today/humanisticcoaching

    Why People Think they Can't Dance and How they Probably Really Can https://yesyounow.today/dance

    Videos
    How and Why to Elevate your Li…

  3. Ep 39: Andro Donovan - Choice, Responsibility, Growth & Fulfilment

    22 april 2022 · 53 min

    Afspelen
    Choice, Responsibility, Growth & Fulfilment Lees meer

    Andro Donovan is an international facilitator, speaker and consultant - and a published author. Andro helps high-performing CEOs and entrepreneurs become more effective leaders - with greater influence, effectiveness and perspective - and an enhanced sense of meaning and purpose in their lives.

    After 15 years of working with blue chip companies in the City of London UK as a management consultant - and witnessing many burnt-out CEOs - Andro set up AD Consulting and developed a new and unique approach to leadership and team coaching. On her Transformational Fulfilment Retreats Andro creates safe environments for deep personal transformation - both individually and in collaboration. She works extensively with cross-cultural groups on a global level.

    Andro’s book “Motivate Yourself – get the life you want, find purpose and achieve fulfilment” is available on Amazon.

    I invited Andro onto Truth & Transcendence because of her remarkable blend of empathy with vision and pragmatism. Andro’s understanding of how our highest aspirations, our core values, our ambitions and our simple human needs work together as an integrated whole underpins the marvellous work she does - helping CEOs celebrate their humanity whilst enhancing their ability to excel in their chosen arena. Inspiring! Andro’s perspective is especially relevant and powerful for leaders right now.

    Where to find Andro:
    https://androdonovan.co.uk
    andro@androdonovan.co.uk
    Andro's book 'Motivate Yourself':
    https://www.amazon.co.uk/kindle-dbs/entity/author/B01HZO61QU

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    IF YOU LIKE & APPRECIATE Truth & Transcendence
    Please Rate, review and Subscribe - thank you.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    TO FIND OUT MORE & STAY IN TOUCH:

    Website: https://yesyounow.today

    Email: catherine@yesyounow.today

    Join my list: https://bit.ly/3OfWW00

    Call or WhatsApp: +44 7770 267230

    Book a call: https://go.oncehub.com/booka15minutecall

    ~~~~~~~~~~~~~~…

  4. Ep 38: Martin Pollecoff - Disillusionment, Growth, Spirituality & The Inner Journey

    15 april 2022 · 1 uur 3 min

    Afspelen
    Disillusionment, Growth, Spirituality & The Inner Journey Lees meer

    Martin Pollecoff has an extraordinary blend of experience and insight to share. I’ve always enjoyed his blend of pithy irony and cutting to the nub of the matter, along with a huge generosity of spirit and dedication to helping others. As both a leader and a practitioner of many years standing, Martin’s perspective is of great value to leaders today.

    Martin is a Psychotherapist and Supervisor in private practice in West London UK.

    He was twice elected Chair of the United Kingdom Council for Psychotherapy - the leading regulatory body for Psychotherapists and Counselling Psychotherapists.

    He has been Chair of a major London School - The Minster Centre, and Chair of the Association for Humanistic Psychology.

    Martin is a social entrepreneur having founded The Long Boat Home which offered low-cost therapy to veterans and their families and was a co-founder of the Merchants Group.

    Martin has a Masters degree in Change Agents Skills and Strategies from the Human Potential Research Group of Surrey University (an early degree in Consultancy and Coaching). He also holds a Masters Degree in Psychotherapy from The Metanoia Institute.

    For 21 years he lived and worked within a spiritual/ business community. As head of Marketing and Communications there he won 21 national creative awards and built (with others) an international Marketing organisation. In 1996 he sold his shares in the company and left to study. He has been a consultant to companies like Lloyds Bank (treasury), Compaq British Midlands, and Shell.

    Where to find Martin:
    Call or WhatsApp +44 7802 338773

    ~~~~~~~
    ASK ME ANYTHING
    Send in feedback and requests for future episodes.
    https://yesyounow.today/podcast

    eBooks
    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman https://yesyounow.today/chairman

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it https://yesyounow.today/thinking

    Why Don't the Board Thi…

  5. Ep 37: Julie Parker - Heart, Truth, Alignment, Growth & Creativity

    8 april 2022 · 50 min

    Afspelen
    Heart, Truth, Alignment, Growth & Creativity Lees meer

    Julie Parker facilitates the alignment of Mind, Body and Spirit with Pellowah, Energy Techniques, Spiritual and Transformational Life Coaching.

    Raised in Australia and Papua New Guinea, Julie was introduced to “spirit” at a young age. A mother interested in Buddhism, Theosophy and all things esoteric, and an entrepreneurial father, made the bold decision to pack up their 3 children and move to Papua New Guinea in the 1960’s.

    Julie has been an advertising professional, international marketing professional, aromatherapist, business consultant, massage therapist, life coach, mentor, reiki practitioner, travel consultant, aid worker, NLP practitioner, writer, business trainer, project manager, corporate trouble shooter - and more.

    Traversing the globe from Australia to Argentina, Vietnam to Vanuatu, Brazil to Burma, Greece to Greenland, Cambodia to Cyprus, Ireland to India, Sweden to Sri Lanka, New Zealand to Nepal, Thailand to Tunisia and everything in between.

    With no alignment to any particular dogma, dharma or religion, Julie believes in Universal Consciousness and Oneness, and our ability to access all wisdom. “We are all an expression of the Divine, and our ultimate religion is Love.”

    Julie is a personal friend of mine - one of the most genuine people I know - with a profound sensitivity to the human condition and an extraordinary commitment to serving the highest good for all of us. Also very very good at what she does - empowering individuals and groups to be the best they can be. Julie’s perspective is always worth listening to - and invaluable for leaders right now.

    Where to find Julie Parker:
    https://www.pellowahenergyhealing.com
    https://www.heartandsoulmatters.com.au

    ~~~~~~~
    ASK ME ANYTHING
    Send in feedback and requests for future episodes.
    https://yesyounow.today/podcast

    eBooks
    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman https://yesyounow.today/chairman

    Why Thinking for Ourse…

  6. Ep 36: Michael Banks guest host - Wellbeing & Vitality

    1 april 2022 · 47 min

    Afspelen
    Wellbeing & Vitality Lees meer

    This week I share with you my recent guest appearance on Leadership Luminaries, expertly hosted by Michael Banks.

    We spend a lot of time working, in fact the average full-time employee works around 37 hours every week. We dedicate much of our awake time and energy to work. So why allegedly do only 27% of people feel their employer really cares about their overall wellbeing? What are we doing wrong and how can we fix it?

    My conversation with Michael Banks explores an expanded view of organisational wellbeing and vitality. Going beyond the more formulaic and programmatic approach to this important, and highly relevant topic, I suggest that well-being is more of a ‘state’ than a set of ‘one size fits all’ best practices.

    I talk about the organisational diagnostic model I co-designed with Professor Paul Tosey of Surrey University. It’s called the Seven Energy Levels and is based upon the Hindu and Buddhist system of seven chakras or energy centres. In this way a ‘well being and vitality journey’ can be developed that is tailored to each unique organisation.

    In a time of almost universal fear and stress around viruses and wars a state of wellbeing for all is more desirable than ever. Please join us and be inspired and encouraged by exploring how leaders can raise the level of wellness in their organisations by starting with themselves!

    You can find Michael and Leadership Luminaries here:
    https://podcasts.apple.com/us/podcast/leadership-luminaries/id1509782213
    https://www.linkedin.com/in/zaha7/

    ~~~~~~~

    ASK ME ANYTHING
    Send in feedback and requests for future episodes.
    https://yesyounow.today/podcast

    eBooks
    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman https://yesyounow.today/chairman

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it https://yesyounow.today/thinking

    Why Don't the Board Think for Themselves and What to Do About it https://yesyounow.today/board

    What is Humanistic Coaching an…

  7. Ep 35: Lesley Alexander - Communication, Honesty, Gender, Diversity & Inclusion

    25 maart 2022 · 45 min

    Afspelen
    Communication, Honesty, Gender, Diversity & Inclusion Lees meer

    As a woman in business, Lesley Alexander has experienced first-hand what it's like to rise through the ranks of what is traditionally a male dominated culture. I especially appreciate how she has held on to her values and principles - becoming if anything more committed to the highest good. There is much we - men and women both - could learn from Lesley's experience and perspective.

    Lesley is President of the UK Pensions Management Institute. Over the last thirty years she has held a number of senior pensions management roles with HSBC, EMI, Motorola and Reed Elsevier among others. Lesley was an independent member of Prudential's Independent Governance Committee and Master Trust Board and Chair of the UK Sustainable Investment and Finance Association.

    Lesley's particular interest is in demonstrating how strong governance and engaging communications contributes to better outcomes in workplace pension schemes.

    Where to find Lesley:
    twitter @lesley_pensions
    insta lesley_folkestone

    ~~~~~~~

    ASK ME ANYTHING
    Send in feedback and requests for future episodes.
    https://yesyounow.today/podcast

    eBooks
    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman https://yesyounow.today/chairman

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it https://yesyounow.today/thinking

    Why Don't the Board Think for Themselves and What to Do About it https://yesyounow.today/board

    What is Humanistic Coaching and Why do we Care https://yesyounow.today/humanisticcoaching

    Why People Think they Can't Dance and How they Probably Really Can https://yesyounow.today/dance

    Videos
    How and Why to Elevate your Life https://yesyounow.today/selfmastery

    YouTube Channel https://www.youtube.com/channel/UCZsahV4fxE__mBQBbs_v8XQ

    Website
    Yes You Now Advanced Strategic Self-Mastery for Entrepreneurs and Business Owners https://yesyounow.today

    Support the show

    =========================

    More episodes https:…

  8. Ep 34: Tim Broughton - Love, Truth, Power, Gender & Vulnerability

    18 maart 2022 · 55 min

    Afspelen
    Love, Truth, Power, Gender & Vulnerability Lees meer

    Tim Broughton is a highly experienced personal growth and development facilitator. Over the past 30 years he has held numerous group workshops and worked with hundreds of private clients. Tim's background in individual counselling and therapeutic group work emphasises integrating the personal with the spiritual.

    Tim helps his clients transform their daily lives to become more loving, satisfying, harmonious and joyous. He offers a creative and safe space to explore the essential themes of our lives, gradually healing our wounds and freeing ourselves from ways we limit ourselves, so we can live our lives with increasing freedom and creativity, rooted in love and truth.

    Tim studied and trained with Gabrielle Roth, the founder of the 5Rhythms Movement Meditation practice, for over 20 years - and has been teaching the 5Rhythms modality for 25 years. He is a licensed teacher of Diana and Michael Richardson's ground-breaking modality for couples - The Making Love Retreat. Tim has a decades long supervisory relationship and friendship with the acclaimed humanistic psychologist Jill Hall, herself well known for her extraordinary approach to personal growth and transformation.

    Why did I invite Tim to be a guest on the show?

    Tim Broughton has an extraordinary sensitivity to the human condition, and a profound understanding of the gifts and challenges of relating. He has a unique perspective - that I believe is highly relevant for leaders - especially now as leaders are called to incorporate more compassion and sensitivity.

    I've had the pleasure of attending Tim's Intimacy workshops as a participant. His depth of wisdom was obvious - really inspiring.

    Where to find Tim

    https://opentolife.co.uk
    tim-broughton@opentolife.co.uk
    +44 7768 342 328

    ~~~~~~~

    ASK ME ANYTHING
    Send in feedback and requests for future episodes.
    https://yesyounow.today/podcast

    eBooks
    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman h…

  9. Ep 33: Lynne Sedgmore - Gender, Redemption, Hope and Spirituality

    11 maart 2022 · 41 min

    Afspelen
    Gender, Redemption, Hope and Spirituality Lees meer

    Dr Lynne Sedgmore CBE is a former chief executive, organisational consultant, priestess and published poet. She offers a unique synthesis of Leadership and Goddess spirituality for our modern times. She bridged mainstream organisations and spiritual communities for over 30 years and the organisations she led won numerous awards.

    Lynne is Chair of the Glastonbury Town Deal Board. She was appointed CBE for services to education and was named one of the UK's '100 women of spirit' and as one of the most influential people in a Debrett's 500 list.

    She is the author of 3 books of poetry. Lynne is active in the Glastonbury Goddess community as a practicing priestess, teacher and healer. She coaches individuals and senior teams in charities and organisations that inspire her. Her leadership impact, and poetry, has featured in many books, articles and magazines. Her course is offered through Glastonbury Goddess Temple training courses.

    Lynne has recently published the latest of several marvellous books - Goddess Luminary Leadership Wheel - available on Amazon.

    Lynne is a truly heartfelt person - who has also accomplished extraordinary things on a practical level. The way she has integrated her connection with spirituality and her fine pragmatic competence is remarkable. She is wise, thoroughly inspiring - and above all humanly real. Lynne's perspective is unique - and pure gold for leaders right now.

    Where to find Lynne Sedgmore:

    https://www.lynnesedgmore.co.uk

    https://goddesstempleteachings.co.uk/goddessluminary

    https://www.amazon.co.uk/Lynne-Sedgmore/e/B09MS7185X
    ~~~~~~~

    ASK ME ANYTHING
    Send in feedback and requests for future episodes.
    https://yesyounow.today/podcast

    eBooks
    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman https://yesyounow.today/chairman

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it https://yesyounow.today/thinking

    Why Don't the Board Think for Them…

  10. Ep 32: Thom Dennis - Power, Trauma, Gender, Humility & Courage

    4 maart 2022 · 1 uur 2 min

    Afspelen
    Power, Trauma, Gender, Humility & Courage - with special guest Thom Dennis Lees meer

    Thom Dennis is a Culture Change Trailblazer, an international Speaker and published Author.

    Thom is the CEO of Serenity in Leadership - the culture integration, change and leadership specialists.

    He has been featured on both BBC TV News and radio and as a thought leader in over 100 articles in industry leading publications - in just the last year alone.

    Thom is well known for his expertise in creating transformational change and is a sought-after advisor on a spectrum of leadership, diversity, inclusion and justice issues.

    Why did I invite Thom to be a guest on the show?

    Thom Dennis has explored matters of gender - both personally and professionally - quite deeply over a number of decades.

    He continues to explore the matter, keeping his knowledge relevant and real, and writes about it with great wisdom and insight.

    Thom has a unique perspective that I personally value - and that I believe is highly relevant to leaders and influencers right now.

    Where to find Thom Dennis

    https://www.serenityinleadership.com

    https://www.youtube.com/channel/UCm0E9joriW61r31aFNN_B1A

    Thom's next event Thursday 10th March 16:00 GMT '
    https://bit.ly/SiLJan2022
    Boosting Brain Health - why it matters to your business and how to start

    ~~~~~~~

    ASK ME ANYTHING
    Send in feedback and requests for future episodes.
    https://yesyounow.today/podcast

    eBooks
    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman https://yesyounow.today/chairman

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it https://yesyounow.today/thinking

    Why Don't the Board Think for Themselves and What to Do About it https://yesyounow.today/board

    What is Humanistic Coaching and Why do we Care https://yesyounow.today/humanisticcoaching

    Why People Think they Can't Dance and How they Probably Really Can https://yesyounow.today/dance

    Videos
    How and Why to Elevate your Life https://yesyounow.today/sel…

  11. Ep 31: Arriving in the Moment - and How did we Get Here?

    25 februari 2022 · 22 min

    Afspelen
    Arriving in the moment - and how did we get here? Lees meer

    This week we explore ...

    ~ Understanding the meaning of seemingly random paths to the here and now

    ~ Why seemingly random arrival points are interesting

    ~ Stepping outside of the control illusion

    ~ Stepping into the authorship paradigm

    ~ How did we get here?

    ~ Tracing a path to this present moment - what do we find about what is meaningful for us?

    ~ Reviewing your path to this present moment - what does that reveal about you, your life, your choices, and that which has meaning for you?

    ~~~~~~~

    GET THE eBOOK https://yesyounow.today/chairman

    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman

    GET THE eBOOK https://yesyounow.today/thinking

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it - antidotes for 2021

    GET THE eBOOK https://yesyounow.today/board

    Why Don't the Board Think for Themselves and What to Do About it

    GET THE eBOOK https://yesyounow.today/humanisticcoaching

    What is Humanistic Coaching and Why do we Care

    GET THE eBOOK https://yesyounow.today/dance

    Why People Think they Can't Dance and How they Probably Really Can

    WATCH THE VIDEO https://yesyounow.today/selfmastery

    How and Why to Elevate your Life.

    GET TO KNOW https://www.youtube.com/channel/UCZsahV4fxE__mBQBbs_v8XQ

    Take in Catherine's first-hand responses to the challenges and opportunities leaders are facing today.

    CHECK OUT YESYOUNOW with Catherine Llewellyn https://yesyounow.today

    Find out more about Yes You Now Advanced Strategic Self-Mastery for Entrepreneurs and Business Owners.

    ASK ME ANYTHING https://yesyounow.today/podcast

    Send in requests for future episodes.

    BOOK A CALL https://go.oncehub.com/booka15minutecall

    If you would like a chat with Catherine, you can schedule a 15-minute call.

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherin…

  12. Ep 30: Why are you Doing the Work you’re Doing?

    18 februari 2022 · 21 min

    Afspelen
    Why are you doing the work you're doing? Lees meer

    In this week's Truth & Transcendence episode we explore ...

    ~ The meaning of our work and where we choose to invest our energy

    ~ The concept of work as distinct from activity in general

    ~ What is work and what is not? is this about effort? choice? remuneration?

    ~ The notion of work as spiritual practice or social contribution

    ~ Work as self-expression

    ~ Work as penance

    ~ Energy & time as things that can be invested

    ~ Choices around investing our energy - or lack of choice

    ~ The illusion that we are 'owned' by our work/colleagues

    ~ The problem of living in debt & the effect on our work experience

    ~ The importance of choosing Work that aligns with our Life Purpose

    ~~~~~~~

    GET THE eBOOK https://yesyounow.today/chairman

    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman

    GET THE eBOOK https://yesyounow.today/thinking

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it - antidotes for 2021

    GET THE eBOOK https://yesyounow.today/board

    Why Don't the Board Think for Themselves and What to Do About it

    GET THE eBOOK https://yesyounow.today/humanisticcoaching

    What is Humanistic Coaching and Why do we Care

    GET THE eBOOK https://yesyounow.today/dance

    Why People Think they Can't Dance and How they Probably Really Can

    WATCH THE VIDEO https://yesyounow.today/selfmastery

    How and Why to Elevate your Life.

    GET TO KNOW https://www.youtube.com/channel/UCZsahV4fxE__mBQBbs_v8XQ

    Take in Catherine's first-hand responses to the challenges and opportunities leaders are facing today.

    CHECK OUT YESYOUNOW with Catherine Llewellyn https://yesyounow.today

    Find out more about Yes You Now Advanced Strategic Self-Mastery for Entrepreneurs and Business Owners.

    ASK ME ANYTHING https://yesyounow.today/podcast

    Send in requests for future episodes.

    BOOK A CALL https://go.oncehub.com/booka15minutecall

    If you would like a chat with Catherine, you can schedule a 15-minute call.

    Support the sh…

  13. Ep 29: What is your Life Purpose and why does that Matter?

    11 februari 2022 · 25 min

    Afspelen
    What is your Life Purpose and why does that Matter? Lees meer

    Do you have a life mission or life purpose?

    What is it that calls you?

    We all require a sense of meaning in our lives

    Do we explore and find it for ourselves?

    Do we take on the life purpose others wish for us?

    How do we balance our own needs with the needs of the whole?

    Why is this important?

    How do we know we've found our life purpose?

    How do we find it?

    Why does this matter?

    ~~~~~~~

    GET THE eBOOK https://yesyounow.today/chairman

    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman

    GET THE eBOOK https://yesyounow.today/thinking

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it - antidotes for 2021

    GET THE eBOOK https://yesyounow.today/board

    Why Don't the Board Think for Themselves and What to Do About it

    GET THE eBOOK https://yesyounow.today/humanisticcoaching

    What is Humanistic Coaching and Why do we Care

    GET THE eBOOK https://yesyounow.today/dance

    Why People Think they Can't Dance and How they Probably Really Can

    WATCH THE VIDEO https://yesyounow.today/selfmastery

    How and Why to Elevate your Life.

    GET TO KNOW https://www.youtube.com/channel/UCZsahV4fxE__mBQBbs_v8XQ

    Take in Catherine's first-hand responses to the challenges and opportunities leaders are facing today.

    CHECK OUT YESYOUNOW with Catherine Llewellyn https://yesyounow.today

    Find out more about Yes You Now Advanced Strategic Self-Mastery for Entrepreneurs and Business Owners.

    ASK ME ANYTHING https://yesyounow.today/podcast

    Send in requests for future episodes.

    BOOK A CALL https://go.oncehub.com/booka15minutecall

    If you would like a chat with Catherine, you can schedule a 15-minute call.

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https:/…

  14. Ep 28: Why are we Here and why does that Matter?

    4 februari 2022 · 26 min

    Afspelen
    Why are we Here and why does that Matter? Lees meer

    Why are we even here on this planet?

    And why even ask the question?

    Our perception and clarity about why humanity is here underpins everything else in our thinking.

    In this week's episode we explore ...

    ~ How it almost doesn't matter what we believe.

    ~ Why it's crucial to turn inwards and look at the question.

    ~ How exploring the meaning and purpose for humanity being here gives us ...

    ~ ~ ~ Groundedness

    ~ ~ ~ Security

    ~ ~ ~ Clarity

    ~ ~ ~ Context

    ~ and Direction

    ~ How can we explore this?

    ~ How do we know when we've explored enough? ... for now?

    ~~~~~

    GET THE eBOOK https://yesyounow.today/chairman

    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman

    GET THE eBOOK https://yesyounow.today/thinking

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it - antidotes for 2021

    GET THE eBOOK https://yesyounow.today/board

    Why Don't the Board Think for Themselves and What to Do About it

    GET THE eBOOK https://yesyounow.today/humanisticcoaching

    What is Humanistic Coaching and Why do we Care

    GET THE eBOOK https://yesyounow.today/dance

    Why People Think they Can't Dance and How they Probably Really Can

    WATCH THE VIDEO https://yesyounow.today/selfmastery

    How and Why to Elevate your Life.

    GET TO KNOW https://www.youtube.com/channel/UCZsahV4fxE__mBQBbs_v8XQ

    Take in Catherine's first-hand responses to the challenges and opportunities leaders are facing today.

    CHECK OUT YESYOUNOW with Catherine Llewellyn https://yesyounow.today

    Find out more about Yes You Now Advanced Strategic Self-Mastery for Entrepreneurs and Business Owners.

    ASK ME ANYTHING https://yesyounow.today/podcast

    Send in requests for future episodes.

    BOOK A CALL https://go.oncehub.com/booka15minutecall

    If you would like a chat with Catherine, you can schedule a 15-minute call.

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling &…

  15. Ep 27: The Covid Regime: Where do we Stand?

    28 januari 2022 · 17 min

    Afspelen
    The Covid Regime: Where do we Stand? Lees meer

    Over the past year, more than 50% of the global population have received one or more Covid jabs.

    In the last two episodes we explored the more common and yet multifarious factors behind the choice to take - or not to take - the Covid jab.

    As leaders it's our job to provide direction and take people with us - both the jabbed and the unjabbed.

    For that we need to know where we stand.

    We need to be confident enough in our own perspective that we can engage with anybody, regardless of their position - with respect, empathy and understanding - and with clarity, strength and intention.

    In this episode we explore our own position in regard to the Covid Regime, and how knowing where we stand helps us engage with and lead our people, powerfully and wisely.

    NB: corrections:
    - I say a majority of people have not taken the jab; in fact it's a minority
    - I say it's January 2020; in fact it's January 2022

    ~~~~~~~

    GET THE eBOOK https://yesyounow.today/chairman

    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman

    GET THE eBOOK https://yesyounow.today/thinking

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it - antidotes for 2021

    GET THE eBOOK https://yesyounow.today/board

    Why Don't the Board Think for Themselves and What to Do About it

    GET THE eBOOK https://yesyounow.today/humanisticcoaching

    What is Humanistic Coaching and Why do we Care

    GET THE eBOOK https://yesyounow.today/dance

    Why People Think they Can't Dance and How they Probably Really Can

    WATCH THE VIDEO https://yesyounow.today/selfmastery

    How and Why to Elevate your Life.

    GET TO KNOW https://www.youtube.com/channel/UCZsahV4fxE__mBQBbs_v8XQ

    Take in Catherine's first-hand responses to the challenges and opportunities leaders are facing today.

    CHECK OUT YESYOUNOW with Catherine Llewellyn https://yesyounow.today

    Find out more about Yes You Now Advanced Strategic Self-Mastery for Entrepreneurs and Business Owners.

    ASK ME A…

  16. Ep 26: The Covid Regime: Understanding the UnJabbed

    21 januari 2022 · 20 min

    Afspelen
    The Covid Regime: Understanding the UnJabbed Lees meer

    Over the past year, more than 50% of the global population have received one or more Covid jabs.

    A large minority have not taken the jab, or have taken one or more jabs and then chosen not to take the next one.

    It's all too easy to assume that those who follow the same path we have chosen for ourselves are bright, moral and reasonable; and that 'the other side' is stupid, selfish and morally bankrupt.

    It's never that simple.

    As leaders - we need to be there for all our people, regardless of their political leanings, personal choices and positions in regard to the Covid jab.

    We are well advised to try to understand the - often complex - psychology behind each position.

    In this episode we explore the more common and yet multifarious factors behind the choice not to take the Covid jab.

    Last week we explored the 'other side' - the common factors behind choosing to take the jab.

    ~~~~~~~

    GET THE eBOOK https://yesyounow.today/chairman

    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman

    GET THE eBOOK https://yesyounow.today/thinking

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it - antidotes for 2021

    GET THE eBOOK https://yesyounow.today/board

    Why Don't the Board Think for Themselves and What to Do About it

    GET THE eBOOK https://yesyounow.today/humanisticcoaching

    What is Humanistic Coaching and Why do we Care

    GET THE eBOOK https://yesyounow.today/dance

    Why People Think they Can't Dance and How they Probably Really Can

    WATCH THE VIDEO https://yesyounow.today/selfmastery

    How and Why to Elevate your Life.

    GET TO KNOW https://www.youtube.com/channel/UCZsahV4fxE__mBQBbs_v8XQ

    Take in Catherine's first-hand responses to the challenges and opportunities leaders are facing today.

    CHECK OUT YESYOUNOW with Catherine Llewellyn https://yesyounow.today

    Find out more about Yes You Now Advanced Strategic Self-Mastery for Entrepreneurs and Business Owners.

    ASK ME ANYTHING h…

  17. Ep 25: The Covid Regime: Understanding the Jabbed

    14 januari 2022 · 23 min

    Afspelen
    The Covid Regime: Understanding the Jabbed Lees meer

    Over the past year, more than 50% of the global population have received one or more Covid jabs.

    A large minority have not taken the jab, or have taken one or more jabs and then chosen not to take the next one.

    It's all too easy to assume that those who follow the same path we have chosen for ourselves are bright, moral and reasonable; and that 'the other side' is stupid, selfish and morally bankrupt.

    It's never that simple.

    As leaders - we need to be there for all our people, regardless of their political leanings, personal choices and positions in regard to the Covid jab.

    We are well advised to try to understand the - often complex - psychology behind each position.

    In this episode we explore the more common - and yet multifarious - factors behind the choice to take the Covid jab.

    Next week we explore the 'other side' - the common factors behind choosing not to take the jab.

    ~~~~~~~

    GET THE eBOOK https://yesyounow.today/chairman

    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman

    GET THE eBOOK https://yesyounow.today/thinking

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it - antidotes for 2021

    GET THE eBOOK https://yesyounow.today/board

    Why Don't the Board Think for Themselves and What to Do About it

    GET THE eBOOK https://yesyounow.today/humanisticcoaching

    What is Humanistic Coaching and Why do we Care

    GET THE eBOOK https://yesyounow.today/dance

    Why People Think they Can't Dance and How they Probably Really Can

    WATCH THE VIDEO https://yesyounow.today/selfmastery

    How and Why to Elevate your Life.

    GET TO KNOW https://www.youtube.com/channel/UCZsahV4fxE__mBQBbs_v8XQ

    Take in Catherine's first-hand responses to the challenges and opportunities leaders are facing today.

    CHECK OUT YESYOUNOW with Catherine Llewellyn https://yesyounow.today

    Find out more about Yes You Now Advanced Strategic Self-Mastery for Entrepreneurs and Business Owners.

    ASK ME ANYTHING …

  18. Ep 24: The Covid Regime: Why we Actually do Need to Talk About It

    7 januari 2022 · 24 min

    Afspelen
    The Covid Regime: Shall we Talk about it? Lees meer

    We are all well aware of the events of the past couple of years, and of how we have each individually been affected.

    For many, this is and has been an isolating experience - leaving many of us alone with our experiences, our thoughts and our feelings.

    While there's been plenty of ranting, pontificating and finger pointing - there's been an unusual lack of mature and intelligent public debate.

    Human beings need to talk about stuff.

    In this episode we explore why it's so important to discuss matters of high importance to us - in particular in this moment The Covid Regime.

    As leaders - this is a timely reminder that our people are dealing with a wide range of experiences; they need the opportunity and the space to talk about it.

    ~~~~~~~

    GET THE eBOOK https://yesyounow.today/chairman

    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman

    GET THE eBOOK https://yesyounow.today/thinking

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it - antidotes for 2021

    GET THE eBOOK https://yesyounow.today/board

    Why Don't the Board Think for Themselves and What to Do About it

    GET THE eBOOK https://yesyounow.today/humanisticcoaching

    What is Humanistic Coaching and Why do we Care

    GET THE eBOOK https://yesyounow.today/dance

    Why People Think they Can't Dance and How they Probably Really Can

    WATCH THE VIDEO https://yesyounow.today/selfmastery

    How and Why to Elevate your Life.

    GET TO KNOW https://www.youtube.com/channel/UCZsahV4fxE__mBQBbs_v8XQ

    Take in Catherine's first-hand responses to the challenges and opportunities leaders are facing today.

    CHECK OUT YESYOUNOW with Catherine Llewellyn https://yesyounow.today

    Find out more about Yes You Now Advanced Strategic Self-Mastery for Entrepreneurs and Business Owners.

    ASK ME ANYTHING https://yesyounow.today/podcast

    Send in requests for future episodes.

    BOOK A CALL https://go.oncehub.com/booka15minutecall

    If you would like a chat with C…

  19. Ep 23: Finding our Meaningful Context for 2022

    31 december 2021 · 21 min

    Afspelen
    Finding our meaningful context for 2022 Lees meer

    The turn of the year is a traditional time for reflection and setting of priorities for the coming year.

    Multiple factors influence our choice of direction.

    A flooding of data from social media and other sources can easily swamp our perception.

    Can we still hear the voice from within, answering our queries - what do I want? what really matters to me for the coming year?

    This turn-of-the-year episode of Truth & Transcendence is an invitation to let go of all the noise and drop deep into our inner space, for reflection, and for discovering our true meaningful context for 2022.

    ~~~~~~~

    GET THE eBOOK yesyounow.today/chairman

    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman

    GET THE eBOOK yesyounow.today/thinking

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it - antidotes for 2021

    GET THE eBOOK yesyounow.today/board

    Why Don't the Board Think for Themselves and What to Do About it

    GET THE eBOOK yesyounow.today/humanisticcoaching

    What is Humanistic Coaching and Why do we Care

    GET THE eBOOK yesyounow.today/dance

    Why People Think they Can't Dance and How they Probably Really Can

    WATCH THE VIDEO yesyounow.today/selfmastery

    How and Why to Elevate your Life.

    GET TO KNOW youtube.com

    Take in Catherine's first-hand responses to the challenges and opportunities leaders are facing today.

    CHECK OUT YESYOUNOW with Catherine Llewellyn yesyounow.today

    Find out more about Yes You Now Advanced Strategic Self-Mastery for Entrepreneurs and Business Owners.

    ASK ME ANYTHING yesyounow.today/podcast

    Send in requests for future episodes.

    BOOK A CALL go.oncehub.com/booka15minutecall

    If you would like a chat with Catherine, you can schedule a 15-minute call.

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallw…

  20. Ep 22: Holiday Season Reflections: Our Problems with Others are Problems within Ourselves

    24 december 2021 · 30 min

    Afspelen
    Holiday Season Reflections: Our Problems with Others are Problems within Ourselves Lees meer

    I was sent the perennial question - how to cope with difficult relatives and house guests over the Holiday Season?

    The short answer - 'our problems with others are problems with ourselves' is one of my favourite - and most hated - sayings.

    Favourite - because it implies and encourages personal responsibility, self-mastery and freedom.

    Hated - because it removes the possibility of blaming the other person, and implies investing in difficult personal exploration at times when we might prefer to allocate responsibility elsewhere!

    Some of the themes in this Episode:

    ~ The value of robust resolution of differences in a healthy and growing relationship.

    ~ How our overwhelming and intolerable negative reactions may signpost our own inner problems.

    ~ The difference between someone else crossing the line and an over-reaction on our part.

    ~ Ways to explore stuck negative reactions and find acceptance, resolution and ways forward.

    ~ The role of love as the ultimate power in our relationships.

    ~~~~~~~

    ASK ME ANYTHING yesyounow.today/podcast

    Send in requests for future episodes.

    ~~~~~~~

    WATCH THE VIDEO yesyounow.today/selfmastery

    How and Why to Elevate your Life.

    ~~~~~~~

    GET TO KNOW youtube.com

    Take in Catherine's first-hand responses to the challenges and opportunities leaders are facing today.

    ~~~~~~~

    CHECK OUT YESYOUNOW with Catherine Llewellyn yesyounow.today

    Find out more about Yes You Now Advanced Strategic Self-Mastery for Entrepreneurs and Business Owners.

    ~~~~~~~

    BOOK A CALL go.oncehub.com/booka15minutecall

    If you would like a chat with Catherine, you can schedule a 15-minute call.

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast…

  21. Ep 21: How do leaders bring back pragmatism without losing compassion?

    17 december 2021 · 26 min

    Afspelen
    How do leaders bring back pragmatism without losing compassion? Lees meer

    The events of 2020/21 triggered a mass rising of compassionate leadership around the globe. Not everywhere. But enough to be remarkable.

    Our people were suffering. We had to step up and support them. They needed this, our businesses required it.

    Now ... many organisations are facing the requirement for a return to pragmatism. Kindness on its own is not enough for ongoing organisational flourishing and profitability.

    How do we re-incorporate pragmatic leadership, yet without losing the crucial compassionate aspect we've emphasised so strongly over the last couple of years?

    ~~~~~~~~~~~~~~~~~~~~

    GET THE EBOOK yesyounow.today/chairman

    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman.

    ASK ME ANYTHING yesyounow.today/podcast

    Send in requests for future episodes.
    ~~~~~~~~~~~~~~~~~~~~

    WATCH THE VIDEO yesyounow.today/selfmastery
    How and Why to Elevate your Life.

    GET TO KNOW youtube.com
    Take in Catherine's first-hand responses to the challenges and opportunities leaders are facing today.

    CHECK OUT YESYOUNOW with Catherine Llewellyn yesyounow.today
    Find out more about Yes You Now Advanced Strategic Self-Mastery for Entrepreneurs and Business Owners.

    BOOK A CALL go.oncehub.com/booka15minutecall
    If you would like a chat with Catherine, you can schedule a 15-minute call.

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast:…

  22. Ep 20: Non-Exec Chairmen have Desires, Fears and Values too

    10 december 2021 · 31 min

    Afspelen
    Non-Exec Chairmen have Desires, Fears and Values too Lees meer

    It's all too easy to forget that people in senior roles are ... people.

    I had the rare opportunity to sit down with a number of Non-Exec Chairmen and hear about some of the desires, fears and values they took with them into the role.

    ~ What is a non-exec Chairman?

    ~ What kind of people do we find in the role?

    ~ How having 'arrived' allows for powerful autonomy.

    ~ How autonomy makes room for benevolence and higher level motivations.

    ~ How maturity generates realism in the face of valid fears.

    ~ Values honed by years of experience and contribution.

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    GET THE EBOOK yesyounow.today/chairman

    Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman.

    ASK ME ANYTHING yesyounow.today/podcast

    Send in requests for future episodes.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    WATCH THE VIDEO yesyounow.today/selfmastery
    How and Why to Elevate your Life.

    GET TO KNOW youtube.com
    Take in Catherine's first-hand responses to the challenges and opportunities leaders are facing today.

    YESYOUNOW with Catherine Llewellyn yesyounow.today
    Yes You Now Advanced Strategic Self-Mastery for Entrepreneurs and Business Owners.

    BOOK A CALL go.oncehub.com/booka15minutecall
    If you would like a chat with Catherine, you can schedule a 15-minute call.

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence…

  23. Ep 19: How do leaders balance getting things done and making our people feel good?

    3 december 2021 · 26 min

    Afspelen
    How do leaders balance getting things done and making our people feel good? Lees meer

    A client sent me this request for a Truth & Transcendence episode ...

    "Maya Angelou said something I think is very very powerful ...

    'I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel '

    In this context how do we as leaders balance our need to get things done, and making people feel good. Particularly at a time when the bar keeps raising in terms of feeling good?"

    A few highlights from today's Truth & Transcendence episode ...

    ~ Challenging the assumption that getting things done and people feeling good are necessarily in conflict.

    ~ Dispelling the notion that leaders can 'make' people feel good.

    ~ Looking for the 'And' dynamic - where greater productivity and contribution equals greater satisfaction, fulfilment and happiness.

    ~ Challenging tolerance of expedience, mediocrity, and throwing effort at the problem.

    ~ The search for the sweet spot in the Venn diagram - where we get what we want and our people get what they want.

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    GET THE EBOOK Autonomy in Relationship - the Human Side of Being a Non-Exec Chairman

    yesyounow.today/chairman

    Beyond the technical and the legislative ...

    ~ What motivates NECs ~ desires, fears and values

    ~ Why the NEC role is so much more challenging than the CEO role

    ~ The growth trajectory ~ profound learnings in the NEC role

    ~ Autonomy in Relationship ~ what this means, and why it's vital for NECs

    ~ The science ~ the psychology behind Autonomy in Relationship

    ~ Support principles & structures for a thriving NEC

    ~~~~~~~~

    ASK ME ANYTHING

    Send in requests for future episodes ...

    yesyounow.today/podcast

    Requests are addressed anonymously unless otherwise agreed.

    ~~~~~~~
    WATCH THE VIDEO How and Why to Elevate your Life

    yesyounow.today/selfmastery

    The option to go to the Next Level is your bi…

  24. Ep 18: How to help people think for themselves

    26 november 2021 · 21 min

    Afspelen
    How to help people think for themselves Lees meer

    The irony of trying to help people do something they can only do for themselves.

    The importance of remembering our own learning path to thinking for ourselves.

    Humility, compassion and recognising our own strengths and frailties.

    Remembering our shadow - not wanting our people to think for themselves.

    Remembering how they don't always want to think for themselves.

    The philosophical perspective and holding both sides of a position.

    Letting our people see our vulnerabilities.

    Emphasising universality and principle over position.

    Remembering we are helping our people live meaningful & fulfilled lives.

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    GET THE EBOOK Why Thinking for Ourselves is a Strategic Necessityand What to Do About it

    Antidotes for 2021
    yesyounow.today/thinking

    Strong and wise leadership for the next phase

    ~ An exploration of the undercurrents beneath the obvious distresses we've felt or witnessed in 2020/21.

    ~ How free thinking has emerged as a key strategy for transcending the difficulties.

    ~ Why free thinking is vital for recovery, creativity and rebuilding.

    ~ Reminders and insights - how leaders can help others to think for themselves in the next phase.

    ASK ME ANYTHING

    Send in requests for future episodes ...
    yesyounow.today/podcast

    For example:

    Further exploration – a question about a theme or principle.

    A challenge – you disagree with something or you feel I’ve missed something of significance.

    New idea – a fresh theme or principle you’d like me to address.

    Live opportunity – you’re curious as to how you could apply the themes or principles to help leverage a current live opportunity.

    Requests are addressed anonymously unless otherwise agreed.

    FIND OUT MORE

    Learn more about How and Why to Elevate Your Life
    yesyounow.today/selfmastery

    WATCH THE VIDEO How and Why to Elevate your Life

    The option to go to the Next Level is your birth-right

    Why should we bother, w…

  25. Ep 17: Why we Don’t Want People to Think for Themselves & the Subtle Dynamics of Ranting

    19 november 2021 · 23 min

    Afspelen
    Why We Don't Want People to Think for Themselves & The Subtle Dynamics of Ranting Lees meer

    Let's say we agree that we want to help our people think for themselves. We see the benefits of that. The trickiest barrier for us as leaders is ... not really wanting people to think for themselves!

    ~ Why we might not want people to think for themselves

    ~ Common underlying unconscious 'programmes' that interfere with helping others think for themselves

    ~ How ranting arises and some of the negative and unhelpful effects of ranting

    ~ How to remain aware of our own 'shadow' and de-bug ourselves

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    GET THE EBOOK Why Thinking for Ourselves is a Strategic Necessityand What to Do About it

    Antidotes for 2021

    yesyounow.today/thinking

    Strong and wise leadership for the next phase

    ~ An exploration of the undercurrents beneath the obvious distresses we've felt or witnessed in 2020/21.

    ~ How free thinking has emerged as a key strategy for transcending the difficulties.

    ~ Why free thinking is vital for recovery, creativity and rebuilding.

    ~ Reminders and insights - how leaders can help others to think for themselves in the next phase.

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    ASK ME ANYTHING

    Send in requests for future episodes ...

    yesyounow.today/podcast

    For example:

    Further exploration – a question about a theme or principle.

    A challenge – you disagree with something or you feel I’ve missed something of significance.

    New idea – a fresh theme or principle you’d like me to address.

    Live opportunity – you’re curious as to how you could apply the themes or principles to help leverage a current live opportunity.

    Requests are addressed anonymously unless otherwise agreed.

    ~~~~~~~~~~~~~~~

    FIND OUT MORE

    Learn more about How and Why to Elevate Your Life

    yesyounow.today/selfmastery

    WATCH THE VIDEO How and Why to Elevate your Life

    The option to go to the Next Level is your birth-righ…

  26. Ep 16: The Importance of Empathy for Other Perspectives

    12 november 2021 · 23 min

    Afspelen
    The Importance of Empathy for Other Perspectives Lees meer

    How do we help our people deal with the demands of the time?

    We want to help them think for themselves - but they may not be ready for that. They may be suffering from what they've been through or are still going through.

    Empathy for suffering makes space for us to hear other points of view.

    When we hear other points of view we have the data we need for helping people, and for negotiating and bringing people with us.

    Some of the experiences we need to empathise with ...

    Fear, grief and guilt - and the resulting energy drain & long-term distress.

    Confusion, loss of identity and apathy.

    Negative patterns - such as inflexibility, obsessing, righteousness and defensiveness.

    Anger and resentment.

    Victim syndrome.

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    GET THE EBOOK Why Thinking for Ourselves is a Strategic Necessityand What to Do About it

    Antidotes for 2021

    yesyounow.today/thinking

    Strong and wise leadership for the next phase

    An exploration of the undercurrents beneath the obvious distresses we've felt or witnessed in 2020/21

    How free thinking has emerged as a key strategy for transcending the difficulties

    Why free thinking is vital for recovery, creativity and rebuilding

    Reminders and insights - how leaders can help others to think for themselves in the next phase

    ASK ME ANYTHING

    Send in requests for future episodes ...

    yesyounow.today/podcast

    For example:

    ~ Further exploration – a question about a theme or principle.

    ~ A challenge – you disagree with something or you feel I’ve missed something of significance.

    ~ New idea – a fresh theme or principle you’d like me to address.

    ~ Live opportunity – you’re curious as to how you could apply the themes or principles to help leverage a current live opportunity.

    Requests are addressed anonymously unless otherwise agreed.

    FIND OUT MORE

    Learn more about How and Why to Elevate Your Life

    yesyounow.today/selfmastery

    WAT…

  27. Ep 15: Thinking For Ourselves

    5 november 2021 · 27 min

    Afspelen
    Episode 15: Thinking For Ourselves Lees meer

    The importance of thinking for ourselves and helping our people to do the same

    How free thinkers come through difficult times most effectively

    Our own choices are the only ones than satisfy in the end - and no-one else can give those to us

    Why waiting around for others to do our thinking for us is a path to misery

    How to help others think for themselves

    Recalling how we learned, where we are strongest, where we are vulnerable

    The significance of humility, openness to new insights and being witnessed

    Why our people may not want to think for themselves - and why we might not want them to either

    Universality and the 'and not or' paradigm

    Emphasis on principle over position

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    GET THE EBOOK Why Thinking for Ourselves is a Strategic Necessityand What to Do About it

    Antidotes for 2021
    yesyounow.today/thinking

    Strong and wise leadership for the next phase

    An exploration of the undercurrents beneath the obvious distresses we've felt or witnessed in 2020/21

    How free thinking has emerged as a key strategy for transcending the difficulties

    Why free thinking is vital for recovery, creativity and rebuilding

    Reminders and insights - how leaders can help others to think for themselves in the next phase

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    ASK ME ANYTHING

    Send in requests for future episodes ...
    yesyounow.today/podcast

    For example:

    ~ Further exploration – a question about a theme or principle.

    ~ A challenge – you disagree with something or you feel I’ve missed something of significance.

    ~ New idea – a fresh theme or principle you’d like me to address.

    ~ Live opportunity – you’re curious as to how you could apply the themes or principles to help leverage a current live opportunity.

    Requests are addressed anonymously unless otherwise agreed.

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    FIND OUT MORE

    Learn more about How and Why to Elevate Y…

  28. Ep 14: Finding Our Fearless Position

    29 oktober 2021 · 21 min

    Afspelen
    Finding Our Fearless Position Lees meer

    The importance of leaders transcending the pro-vax/anti-vax argument by being true to themselves - and true to their people

    Why people need strong and wise leadership in these times

    Why vagueness is inadequate for effective leadership - as is being didactic and ignoring other points of view

    Recognition that polarised thinking springs from unacknowledged fears and confusion

    Going beyond our own fears and confusions and finding a place where fear has no hold on us

    Doing our own research, drilling down into our beliefs, values and preferences, and exploring our options

    Finding what is true for us

    Consciously choosing our position and our path - shouldering the risks with open heart and mind

    How when we are in this fearless place, we can lead others with confidence and humanity

    How the fearless place assists us to face our choices, assess our circumstances, choose our path, and adapt to changes

    How holding our fearless position empowers us to communicate with our people effectively - including letting them know their options with clarity and empathy

    Support the show

    =========================

    More episodes https://truthandtranscendence.com

    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine

    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world

    Support the podcast: https://truthandtranscendence.com/donate

  29. Ep 13: Speaking Out

    22 oktober 2021 · 22 min

    Afspelen
    Speaking Out Lees meer

    Why Speaking Out is so important - especially now

    How communication plays a vital part in helping us process our experience and move on

    How Speaking Out helps us connect with others, for greater success and fulfilment in all areas

    The inadequacy of words and the question of mastering our communication

    The importance of failing to communicate - and keeping going

    The value of striving to allow the heart to come through into the words and through the words

    Listening to feedback and choosing to keep showing up

    Learning from others who Speak Out - shout outs to: Robert d'Aubigny, Kim Coe, John Heron, Tom Woods, Dave Smith, Jeffrey Tucker, Michael Malice

    Why is this the time for us to be Speaking Out?

    Too much silencing of voices over this past two years

    The deadening effect of being silenced on the human spirit - individually and collectively

    How not speaking out turns us into victims of circumstance

    How Speaking Out gives us freedom and autonomy - even when the circumstances stay the same

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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    Learn more about How and Why to Elevate Your Life

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    The option to go to the Next Level is your birth-right

    Why should we bother, when life is great already?

    And how do we take things further, when we have already accomplished significantly?

    Th…

  30. Ep 12: Celebration, Play & Going Again

    15 oktober 2021 · 24 min

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    Episode 12: Celebration, Play & Going Again Lees meer

    Recognising when the mission or key phase is complete.

    Fully receiving completion satisfaction, fulfilment and self-recognition.

    Wildly celebrating, play and showing off.

    Sharing the love.

    Deeply unpacking what worked and how.

    Celebrating again .

    Intensive self-rewarding, holidays, luxuries & indulgence.

    Returning & re-integrating.

    Refreshing the practicalities and setup of life.

    Preparing for the next mission or key phase.

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  31. Ep 11: Nourishment & Support for Continued Growth and Expansion

    8 oktober 2021 · 29 min

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    Rugged individualism & self-sufficiency.

    Humility & self-acceptance.

    Self-love and receptivity.

    Needs & permissions.

    Practical matters - emotional matters - spiritual matters - physical matters.

    Dreaming up our ideal support framework and ingredients.

    Faith, courage and determination.

    Asking for help & inviting input.

    Fending off takeover - with grace.

    Receiving - with gratitude.

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  32. Ep 10: The Temptations of Power

    1 oktober 2021 · 26 min

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    Power as the ability to act and affect

    Metabolising new feelings of enhanced personal power

    'Power over' as the social norm

    The pull of domination

    Forging renewed values set

    Discovering 'power with' as a model for doing good - and for success

    Practicing using power for good

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  33. Ep 9: Loved ones, Reactions to your evolving Self-Mastery, and Love

    24 september 2021 · 24 min

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    Loved ones, Reactions to your evolving Self-Mastery, and Love Lees meer

    The crab-pot story.

    Why we want others to stay the same.

    The purpose and dangers of pigeon-holing.

    Fears of abandonment and loss underlying discomfort with others changing and growing.

    Preparing your colleagues, family and friends for your growth journey.

    How much of your growth process to share & how to share it.

    Checking in and nurturing your relationships during your growth phase.

    The desire to fix people and why and how not to.

    If, when and how to make modifications to the status quo, with great sensitivity.

    GET THE eBOOK

    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it

    Antidotes for 2021

    yesyounow.today/thinking

    Strong and wise leadership for the next phase.

    An exploration of the undercurrents beneath the obvious distresses we've felt or witnessed in 2020/21.

    How free thinking has emerged as a key strategy for transcending the difficulties.

    Why free thinking is vital for recovery, creativity and rebuilding.

    Reminders and insights - how leaders can help others to think for themselves in the next phase.

    ASK ME ANYTHING

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    Further exploration – a question about a theme or principle.

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    Live opportunity – you’re curious as to how you could apply the themes or principles to help leverage a current live opportunity.

    Requests are discussed anonymously unless otherwise agreed.

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  34. Ep 8: Upwellings, Meltdowns, Healing Crises & Breakthroughs

    17 september 2021 · 23 min

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    Upwellings, meltdowns, healing crises & breakthroughs Lees meer

    Dispelling the myth that breakdown is always a pre-requisite for growth.

    When and why breakdowns are necessary for us.

    How early conditioning can reduce our capacity to self-govern.

    The importance of healing crises and how to recognise them.

    Sometimes we are ready, and sometimes we are not - and that's OK.

    How to recognise and utilise our natural resistances as valuable data sources.

    The only way through is through.

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    Change brings challenges! how can I turn problems on their head, discover the hidden lessons and opportunities they offer, and leverage results beyond my wildest imaginings?

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  35. Ep 7: Creativity & Strategic Leverage

    10 september 2021 · 22 min

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    Creativity & Strategic Leverage Lees meer

    Creativity is both a natural phenomenon and an aspirational outcome.

    Our Creativity both affects everything in our lives, and is affected by everything in our lives.

    Our minds and bodies are inevitably involved.

    Why Creativity cannot be defined or measured.

    Why we need both adaptive & innovative Creativity in our organisations.

    State of mind, body and spirit as a creative asset.

    Our role as leaders fostering unique Creativity in others.

    Dance as a metaphor for unlocking Creativity.

    Read the eBook about Creativity:

    yesyounow.today/dance

    Using dance as a potent metaphor for Creativity - in this eBook you will find:

    • The hidden layers of our self-limiting belief systems

    • Powerful strategies for revealing our infinite capacity for liberation, self-expression and Creativity.

    Support the show

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  36. Ep 6: Showing Up as Global Contribution

    3 september 2021 · 28 min

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    Showing Up as Global Contribution Lees meer

    The power of authentic presence.

    What authenticity is not.

    How we lose authenticity through socialisation.

    Our sensitivity to authenticity in ourselves and in others.

    The profound pleasure of present moment experience.

    How authentic presence is naturally magnetic and compelling.

    How being authentic and present empowers leaders and delivers greater wisdom.

    How to increase our authenticity and encourage others to show up authentically.

    How showing up authentically initiates a benevolent ripple effect that can contribute globally.

    Watch the video:

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  37. Ep 5: Comfort Zones

    27 augustus 2021 · 26 min

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    Comfort Zones Lees meer

    How the term 'comfort zone' means very little and masks difficult experiences.

    How the term is used to bully people.

    Not everything outside our comfort zones is a good idea.

    Fine tuning our felt sense of opportunities outside the comfort zone.

    When to follow the beckoning and when not to.

    Growing and shrinking the comfort zone.

    Inherent power and acquired power.

    The risks attached to acquired power.

    How we build personal inherent power through practicing moving in and out of our comfort zone.

    Watch the Video:

    How and Why to Elevate Your Life

    yesyounow.today/selfmastery

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  38. Ep 4: Let’s Start From Here.

    20 augustus 2021 · 24 min

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    Let's Start From Here Lees meer

    Why understanding our Starting Point is of value at any time in our lives.
    Why we'd rather not examine our Starting Point.
    The unhelpful effects of early exposure to critical assessment by others.
    Why we reach adulthood averse to self-review and overly self-critical.
    How this aversion prevents us learning how to give feedback clearly and helpfully to others.
    How our early schooling has a lot to answer for in this regard.
    How our overly progress-addicted culture interferes with our ability to take stock.
    How a persistent lack of self-review generates fear of being found wanting, and in turn self-defensive strategies and posturing.
    How in-depth self-assessment brings extraordinary benefits, for the present and for the future.
    The value of conscious investigation into, and application of, hidden attributes and qualities for leverage in all areas.

    TAKE THE QUESTIONNAIRE
    Get your own insights about where you are now.
    I will personally review your responses and send you 3 insights to add to your own.

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  39. Ep 3: Big ideas and Finding our Perspective

    13 augustus 2021 · 24 min

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    Big Ideas and Finding our Perspective Lees meer

    The difference between holding a belief without examination, and having a felt experiential or cognitive intellectual connection with it.

    How our judgement is affected by our relationships with big ideas.

    Why it's important for leaders to examine big ideas - both on the level of felt experience, and on the level of intellectual examination.

    The unfortunate downsides of acting on unexamined beliefs.

    Find out more here:
    yesyounow.today/podcast

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  40. Ep 2: The Power of Choice

    6 augustus 2021 · 23 min

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    The Power of Choice Lees meer

    Why are you here? and why am I here?

    Why your attraction to anything is important.

    How suppressing our attractions disempowers our ability to make true choices.

    What is it that calls you, and do you listen.

    Understanding the meaning of seemingly random paths to the here and now.

    Liberating authentic choice-making as a force for good.

    Watch the 60 minute video:
    How and Why to Elevate your Life
    yesyounow.today/selfmastery

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  41. Ep 1: The Unlimited Self

    30 juli 2021 · 25 min

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    The Unlimited Self Lees meer

    That part of you that can imagine beyond imaginings. The part of you that recognises your unlimited nature. How the unlimited mindset expands our perception, deepens our wisdom and intuition, and strengthens our contribution as leaders.

    Read the eBook:
    Why Thinking for Ourselves is a Strategic Necessity and What to Do About it.
    yesyounow.today/thinking

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  42. Truth & Transcendence Trailer

    23 juli 2021 · 23 min

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    Truth & Transcendence - brought to you by Yes You Now with Catherine Llewellyn Lees meer

    An introduction to the Truth & Transcendence podcast.
    What to expect, why we're doing this, and why you might choose to tune in.

    Weekly 30 minute episodes.

    Helping us transcend the current global crisis - physically, emotionally, psychologically, financially and economically.

    Helping leaders provide strong and wise support and guidance.

    Principles and themes for Strategic Self-Mastery.

    Find out more here:
    yesyounow.today/podcast

    Support the show
    Truth & Transcendence is self-funded and relies on your support for spreading this fantastic content far and wide. If you like and appreciate this episode, please give a 5-Star rating, jot down a short review, and consider buying me a coffee. Thank you so much.

    Support the show

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  43. Truth & Transcendence Teaser

    15 juli 2021 · 2 min

    Afspelen
    Truth & Transcendence is brought to you by Yes You Now with Catherine Llewellyn. Lees meer

    Weekly 30 minute episodes.

    Helping us transcend the current global crisis - physically, emotionally, psychologically, financially and economically.

    Helping leaders provide strong and wise support and guidance.

    Principles and themes for Strategic Self-Mastery.

    Find out more here:
    yesyounow.today/podcast

    Support the show

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