The Good Dirt: Sustainability Explained
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316 afleveringen, van nieuw naar oud
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219. Embracing Slow Style: Creating Beauty in Your Home with Zandra Zuraw
22 november 2024 · 57 min
In this episode, Zandra Zuraw, founder of Slow Style Home, shares her insights on interior design. Slow Style Home is an interior design coaching platform for people looking to create a beautiful, meaningful home without breaking the bank, hiring a designer, or hurting the planet to get one. Zandra discusses her step-by-step framework, the importance of a vision for your space, and offers tips for decluttering and balancing aesthetics with functionality. Zandra also touches on the broader concept of slow living. She encourages everyone to find a personal and meaningful approach to home decoration and stresses the emotional satisfaction that comes from using and transforming what we already have. Listeners are inspired to appreciate and design their living spaces mindfully, focusing on beauty and personal expression.She's currently writing a book about her Slow Style approach to design, to be released in Spring 2025 .and is also the host of the popular podcast, Slow Style Home. Lees meer
00:00 Introduction to Slow Style Home
01:23 Zandra Zuraw's Personal Journey
02:17 The Concept of Slow Style
02:54 Navigating Interior Design Challenges
06:37 Creating a Vision for Your Space
19:25 Balancing Sentimentality and Practicality
22:09 The Impact of Disposable Decor
26:18 The Emotional Weight of Objects
26:51 Struggles with Waste and Disposal
30:29 Decluttering Strategies and Challenges
37:18 The Concept of a Slow Home
40:04 Balancing Organization and Livability
46:56 The Importance of Good Dirt
49:17 Final Thoughts and Resources
Zandra's Website
Slow Style Home Podcast
Peter Walsh: Let it Go
Tracy McCubbin: Making Space, Clutter Free
Monica Leed: Simply Spaced
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🌻 About Lady Farmer:
Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
Visit Our Website
Follow @weareladyfarmer on Instagram
Email us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to y…
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218. Mulch Matters: Fostering Community and Connection with Tree Recycling
15 november 2024 · 44 min
In this conversation, Casey and Brooke Oberg from Detroit Mulch Company share their journey of transforming tree waste into mulch in the urban landscape of Detroit. They discuss their backgrounds, how they came to the project, various types of mulch, the significance of topsoil and the role of composting in community engagement. The conversation highlights the community impact of their work repurposing organic materials into beneficial mulch, a product that provides environmental sustainability and circularity into the local economy. The discussion also touches on the concept of slow living and how it relates to their work, culminating in a reflection on the meaning of good dirt and its impact on the environment and local communities. Lees meer
Topics Discussed:
・The beginnings of Detroit Mulch Company
・Sustainable practices in Mulching
・Benefits of Mulch Gardening
・Addressing concerns about tree waste
・Community Impact
・The role of mulch in urban revitalization
・The future of tree waste management
・Encouraging sustainable practices beyond Detroit
・The importance of mulch and compost for top soil
・Composting practices and community engagement
・Embracing slow living and the idea of 'the good dirt'
Connect with Brooke and Casey:
Detroit Mulch Company Website
Instagram: @detroitmulch
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🌻 About Lady Farmer:
Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
Visit Our Website
Follow @weareladyfarmer on Instagram
Email us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!
Original music by John Kingsley. Editing and podcast production by Fast Forward Production.
🌿 The Good Dirt Producers:
• Wendy Gray
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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217. Sustainability in Spirits with Harrison Holditch of Half Shell Vodka
8 november 2024 · 48 min
In this episode of The Good Dirt, Mary & Emma explore sustainability in the spirits industry with Harrison Holditch of Half Shell Vodka. At just 33 years old, Harrison has pioneered innovative sustainable practices in producing vodka, including using recycled materials and local partnerships. Among Half Shell Vodka's noteworthy achievements is its revolutionary 100% recyclable cardboard bottle made from 94% recycled materials. The discussion covers Harrison's journey, the company’s sustainable practices, and innovations like their unique filtration system using oyster shells and coconut carbon. The episode also highlights the challenges and benefits of adopting sustainable methods in distilling. Lees meer
00:00 Welcome to The Good Dirt
01:34 Introducing Half Shell Vodka
03:21 Harrison Holditch's Journey
09:11 Sustainability Practices at Half Shell Vodka
17:26 The Innovation of the Paper Bottle
26:05 Sustainability and Glass: A Complex Relationship
27:07 The Global Supply Chain and Carbon Footprint
29:43 Exploring Alternatives: Paper Bottles and Beyond
32:40 Challenges and Innovations in the Spirits Industry
37:48 Living the Slow Life: A Personal Perspective
39:57 Navigating Natural Disasters: Life on the Gulf Coast
41:55 The Good Dirt: What It Means to Us
42:58 Where to Find Half Shell Vodka
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🌻 About Lady Farmer:
· Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
· Visit Our Website
· Follow @weareladyfarmer on Instagram
· Email us at thegooddirtpodcast@gmail.com or leave us a voicemail!
Call 443-459-1950 and ask a question or share what the good dirt means to you!
Original music by John Kingsley. Editing and podcast production by Fast Forward Production.
🌿 The Good Dirt Producers:
· Wendy Gray
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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216. A Sustainable Death: Rethinking End Of Life Practices with Hunter Beattie of Endswell Cremation
1 november 2024 · 53 min
What are more sustainable death practices that we can can consider as alternatives to the expensive and consumptive services offered in the modern funeral industry? CEO of Endswell Cremation Hunter Beattie is our guest today, here to discuss the green burial movement, the problems with our current death rituals and practices and how the process of aquamation offered by his company is another choice over cremation or burial. Hunter shares his honest emotional personal journey with death, the founding of Endswell and the philosophy behind providing thoughtful, compassionate end-of-life services. Lees meer
Topics Discussed
· The Good Death Movement
· The Green Burial Movement
· Misconceptions About Cremation
· The Deal with Spreading Ashes
· Death Cafe, Death Doulas, and Death Conferences
· End of Life Care with Your Parents
· Living with Grief
· Neurodegenerative Conditions
· The Predatory Nature of the Funeral Industry
· The History of the Modern Funeral Industry
· Working with Hospice Workers
· Understanding Aquamation
· Green Burial Movement
· Community Involvement
· Burying On Your Own Land
· Reclaiming Death Rituals Rituals and Eco-Friendly Death Care
· Eco-Friendly Death Care
Episode Resources:
· Listen to The Good Dirt “Episode 65 | Where Nature is Enough: Rethinking Death Practices with Heidi Hannapel of Bluestem Conservation Cemetery
· Listen to The Good Dirt “Creating Sustainability in the Death Care Industry with Tom Harries of Earth Funeral”
· WorkAway
· Final Exit
· Read Guns, Germs, and Steel: The Fates of Human Societies by Jared Diamond
· NPR Article “A plain pine coffin and eco-friendly cremation are the last acts of Desmond Tutu” on Desmond Tutu’s Aquamation
· Order of the Good Death
Connect with Hunter Beattie:
· Website: https://endswellcremation.com
· Instagram: https://www.instagram.com/endswellaquamationandgallery/
· Farewell Earth Network: https://farewellearth.org
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🌻 About Lady Farmer:
· Subscribe …
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Mary and Emma Talk About Halloween: Less Waste, More Fun! (Reprise)
25 oktober 2024 · 28 min
Join Mary and Emma as they discuss a slow living Halloween, the second largest consumer season in the US. From the ancient traditions of the Celtic Samhain celebrations, to the modern day spook fest that dominates this time of year, you'll hear how you can embrace the special beauty and magic of nature during this time, letting go of much of the waste and frenzy but keeping all of the fun! Lees meer
Things Mentioned:
Candy Alternatives
The Scariest Thing About Halloween is the Plastic Waste
National Retail Federation Prediction for Halloween Spending in 2022
About Lady Farmer:
Our Website
@weareladyfarmer on Instagram
Join The Lady Farmer ALMANAC
Leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!
Email us at thegooddirtpodcast@gmail.com
Original music by John Kingsley. The Good Dirt is a part of the Connectd Podcasts Network.
Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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215. Exploring Holistic Homesteading: A Conversation with Krista and Fia Arias of Tierra Soul
18 oktober 2024 · 57 min
In this episode, Mary welcomes back Krista Arias and her daughter, Fia, from Tierra Soul, a homestead and learning space in Magdalena, New Mexico. They catch up on their conversation from a year ago, discussing ongoing and new projects at Tierra Soul, such as the community cafe project and plans for their first holistic homesteading festival. They also discuss their signature 8 week holistic homesteading online program,"Lazy Lady Living," which provides an overview of multiple topics such as soulful permaculture, sustainable economy, biodynamics, traditional food, cultivated ecology and more. Tierra Soul is now offering "Lazy Lady Living" at a reduced price. Enroll HERE during their fall sale beginning October 15th! Lees meer
Tierra Soul Website
Enroll in Lazy Lady Living for $500 off
00:36 Welcoming Krista and Fia from Tierra Soul
04:34 Updates from Tierra Soul Homestead
09:25 The Evolution of Tierra Soul's Cafe
12:34 Challenges and Philosophies of Running a Cafe
25:50 The Future of Tierra Soul: Events and Gatherings
28:52 Bridging the Gap Between Presenters and Attendees
29:51 Influence of Indigenous Ceremonies
32:10 Holistic Homesteading Festival: Gather and Give
32:22 Introduction to Lazy Lady Living
37:11 The Philosophy Behind Lazy Lady Living
40:59 The Importance of Connection in Farming
45:22 The Feminine Perspective in Permaculture
50:15 The Adaptive Nature of Plants and Earth
53:43 Concluding Thoughts on Slow Living
🌻 About Lady Farmer:
· Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
· Visit Our Website
· Follow @weareladyfarmer on Instagram
· Email us at thegooddirtpodcast@gmail.com or leave us a voicemail!
Call 443-459-1950 and ask a question or share what the good dirt means to you!
Original music by John Kingsley. Editing and podcast production by Lady Farmer
🌿 The Good Dirt Producers:
· Wendy Gray
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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214. Intro to Slow Living | Part 3 | Thoughts on Consumerism with Mary and Emma
11 oktober 2024 · 32 min
In this episode, Mary & Emma begin their discussion on consumerism by reflecting on a recent social media trend dubbed "underconsumption', and how that idea overlaps with the fundamentals of slow living. They ask the questions, are we drawn to the true ideals of a lifestyle or the visual aesthetics as represented on social media, and how likely are we to feel compelled to "buy" into it due to feelings of lack in our own lives? Mary and Emma also discuss personal vulnerabilities in consumer habits, referencing their own experiences with fashion, skincare, and digital consumption. The conversation addresses the impact of social media on consumer behavior, emphasizing awareness and conscious decision-making in a consumer-driven society. They conclude by encouraging listeners to balance needs and desires within the context of appropriate consumption as part of a slow living lifestyle. Lees meer
00:00 Introduction to Simple Living
00:51 Life Updates and New Beginnings
02:01 Exploring Conscious Consumerism
02:48 The Trend of Underconsumption
03:56 Media Influence on Consumption
14:37 Personal Vulnerabilities in Consumerism
23:54 Navigating Consumer Habits
27:02 Conclusion and Final Thoughts
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🌻 About Lady Farmer:
Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
Visit Our Website
Follow @weareladyfarmer on Instagram
Email us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!
Original music by John Kingsley. Editing and podcast production by Lady Farmer
🌿 The Good Dirt Producers:
• Wendy Gray
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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213. Wild Homestead Living: From Suburbia to Self-Sufficiency with Park Ranger Julie Stonefelt
4 oktober 2024 · 55 min
How do you pursue homesteading while honoring the wildness of the nature around you? The flowers, animals, and flora that live on the land can impact the way you approach your garden. Julie Stonefelt, a full-time park ranger and co-founder of Wild Homestead Living with her husband Kevin, has sought to live off the land while preserving the natural ecosystem of her 2 acre property in the state of Washington. Despite a suburban upbringing, Julie has spent decades honoring a dream she first had with her childhood best friend. Julie is also a breast cancer survivor, and shares her compelling story of discovery and resilience on her journey "from cancer to country living." Her goal is to support others in moving in the direction of a more sustainable lifestyle, regardless of their location, while understanding and respecting the wildness around us all. Julia emphasizes respecting nature in homesteading, creating resilient, conflict-free gardens, and forming symbiotic relationships with wildlife. Lees meer
Topics Discussed
· Experiencing Fresh Food
· Being a Full Time Park Ranger
· Enforcement Rangers vs Interpretive Rangers
· Having a Spouse with Type 1 Diabetes
· Surviving Breast Cancer
· Reviving Old Dreams
· Living in Snoqualmie Valley
· Gardening with Nature in Mind
· The Human-Animal-Nature Connection
· Holding Space for Animal’s Natural Habitats
· Beavers, Bears, and Coyotes
· Creating Your Dream Life
· Dealing with Envy Towards Others
· Do You Need to Grow all Your Own Food to be a Homesteader?
· Challenges of Being an Online Creator
· Facing Your Grief
· Starting Wild Homestead Living
· Reaching Harmony with Wildlife
· Resources and Courses for Homesteading
· Cancer Journey and Its Impact on Julie’s Approach to Homesteading
Episode Resources:
· Listen to The Good Dirt “166. The Human-Animal Connection with Alison Zak, author of "Wild Asana"
· Read "Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World" by Alison Zak
· Hawthor…
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212. Intro to Slow Living | Part 2 | Overcoming Slow Living Obstacles & FAQ
27 september 2024 · 27 min
In the second of this episode series, Emma and Mary discuss some obstacles that may come up in trying to live more slowly and sustainably, as well as addressing a few frequently asked questions. They discuss how slow living often seems so out of reach to many of us given all of the distractions of modern life, and offer ways to make it seem a little more accessible. They also talk about how the concept of convenience often gets in the way of more conscious living, giving examples of some practices that have worked in their own lives and offering ideas they've gotten from others as well. Mary and Emma also respond to the idea that slow living is expensive, and therefore not an option for many. As always, the conversation will help you reflect on the possibilities that are already available to you, and encourage those small shifts that make all the difference! Lees meer
🌻 About Lady Farmer:
· Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
· Visit Our Website
The Lady Farmer Guide to Slow Living
Episodes mentioned:
Episode # 110 Designing the Life of Your Dreams with Stephanie O'Dea
Episode #150 One Family's Journey in Sustainable Living with Jamilla Edwards
Episode # 183 Manifesting the Life You Want with Stephanie O'Dea
Follow @weareladyfarmer on Instagram
Email us at thegooddirtpodcast@gmail.com or leave us a voicemail!
Call 443-459-1950 and ask a question or share what the good dirt means to you!
Original music by John Kingsley. Editing and podcast production by Fast Forward Production.
🌿 The Good Dirt Producers:
· Wendy Gray
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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211. Where Science Meets Wise Woman Wisdom, with Chwynyn Vaughan of “Slow Botanicals”
20 september 2024 · 54 min
Chwynyn Vaughan is the creator of Slow Botanicals, and for over 30 years she has been blending science and wise woman wisdom to create a sustainable lifestyle. With her background in midwifery and conventional healthcare, Chwynyn found a deep love for botanicals and plants that prompted her to create her fully certified-organic skincare line. Full of fresh ingredients and essential oils, Chwynyn takes advantage of her herbal knowledge to make botanical skin creams, shampoos, shave soaps, and bars that all come from her organic regenerative garden. Chwynyn discusses her lifestyle and business, as well as the quarter-acre plot where she lives along with her husband and children, taking inspiration from the earth and seasonal living. Lees meer
Use Code “GOODDIRT” to get 10% off at Slow Botanicals!
Topics Discussed
· Growing Your Own Herbs
· Creating High-Quality Organic Skincare
· Living in a Commune
· Herbal Medicine
· Being a Midwife
· The Gardening Industry
· The Life Cycle of a Garden
· Starting Seeds and Peat-Free Potting Mix
· Favorite Natural Skincare Products
· Collagenase
· Manufacturing Certified Organic Products
· Packaging Products sustainably
· Protecting your Peace
· Gardening Techniques and Philosophy
· The Journey to Herbal Medicine and Skincare
· Creating a Personal Connection with Your Garden
Episode Resources:
· Floret Flower Farm
· Back to the Roots Organic All-Purpose Peat-free Premium Potting Mix
Connect with Chwynyn Vaughan
· Website: slowbotanicals.com
· Instagram: https://www.instagram.com/slow.botanicals/?hl=en
· Threads: https://www.threads.net/@slow.botanicals?xmt=AQGzClLZvasxn2Du8hsDGSaOiv4nKM46-NJus9dC2XAkjR8
· Newsletter: https://slowbotanicals.ck.page
· Linkedin: https://www.linkedin.com/in/chwynyn-vaughan-2171a1281?
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🌻 About Lady Farmer:
· Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
· Visit Our Website
· Follow @weareladyfarmer on Instagram
· Email us at thegooddirtpodcast…
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210. Intro to Slow Living | Part 1 | What is Slow Living?
13 september 2024 · 32 min
In the first of this bonus episode series, Emma and Mary discuss the concept and meaning of slow living. Using the quote from The Lady Farmer Guide to Slow Living, they discuss slow living in terms of making conscious choices in how we live our lives, paying attention to how we spend our time, money, and resources, and stepping back from industrialized systems that have come to provide our daily needs. They also highlight the importance of observing our own consumer habits and how they intersect with our quality of life. The conversation encourages questioning, reflection, and making small shifts towards a more sustainable and intentional lifestyle. Lees meer
A Sampling of Related Episodes:
Episode 88: Conscious Clothing
Episode 86: Loving the World Through Simple Living with Danielle Alvarado of Sustainably Kind Living
Episode 186: Grow Your Own Food with Nicky and Dave Schauder of Permaculture Gardens
🌻 About Lady Farmer:
· Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
· Visit Our Website
The Lady Farmer Guide to Slow Living
· Follow @weareladyfarmer on Instagram
· Email us at thegooddirtpodcast@gmail.com or leave us a voicemail!
Call 443-459-1950 and ask a question or share what the good dirt means to you!
Original music by John Kingsley. Editing and podcast production by Fast Forward Production.
🌿 The Good Dirt Producers:
· Wendy Gray
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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209. Cultivating Community and Connection at Alexia Allen’s Hawthorn Farm
6 september 2024 · 59 min
Alexia Allen is a suburban homesteader. She and her husband Daniel are transforming their own corner of suburbia into a permaculture paradise. They spent all of 2017 doing a hand harvested food challenge, which meant they were eating only hand harvested food right down to salt from the ocean. Daniel and Alexia are long time educators with a passion for authentic earth based skills. As Suburbia grew up around them, it made sense to share these skills with people eager to learn. In this conversation with Alexia, we hear about the organic growth of their community, their experience with the hand harvested food challenge, and the importance of fostering nature connection through personal grounding practices and educational programs. With help from an amazing "farm-ily, the small community of people that live and work together on the homestead, and a lively crew of program helpers, Hawthorn Farm has offered learning opportunities for the past 15 years. Lees meer
Topics Discussed
· Alexia's Journey to Homesteading
· Multigenerational Communal Living
· Balancing Public and Private Spaces
· Age Diversity
· Suburban Living
· Dealing with the Perception of Time
· Social Ecology
· The Underappreciation of Farming
· Making Money as a Homesteader
· Being a “Farm Grandma”
· Nurturing Healthy, Happy Humans
· Lifelong Educators
· The Ups and Downs of Intentional Community
· Grounding Practice — All You Have to do is Sit!
· The Hand Harvested Food Challenge
· Consistency over Decades
· Allowing Change
· Reconnecting with Your Environment
· Finding Your Strengths and Leaning on Others for Theirs
Episode Resources:
· Listen to The Good Dirt “191. Paul Hawken on Carbon, Climate and Connection”
· Nature Connection Mentors
· Wilderness Connection School
Connect with Alexia Allen:
· Website: https://www.hawthornfarm.org
· Instagram: https://www.instagram.com/hawthornfarm/?hl=en
· Facebook: https://www.facebook.com/hawthornfarmheals/
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🌻 About Lady…
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Bonus Reprise: Mary & Emma on How to Make Back-to-School More Sustainable
30 augustus 2024 · 30 min
This episode originally aired on August 23, 2022. Lees meer
What aspects of the back-to-school season are tapping into core memory making, and how much is just consumer hype? Listen in as Mary & Emma peel away the marketing from the emotion, and discuss ideas for reframing this season in a more sustainable way for kids AND parents.
Things Mentioned:
Episode 135 with Wisdom Supply Co.
Michael Pollan, author of In Defense of Food - An Eater's Manifesto
Lady Farmer Marketplace
Wool Lunchbox
Jute Sandwich Bag
Jackalo Clothing
About Lady Farmer:
Lady Farmer is a sustainable apparel and lifestyle brand, with education around sustainability and sustainable living at the forefront of our mission. Lady Farmer is proud to produce The Good Dirt podcast.
Our Website
@weareladyfarmer on Instagram
Join The Lady Farmer ALMANAC
Leave us a voicemail! Call 443-459-1950 and ask a question or tell us what the good dirt means to you.
Email us at thegooddirtpodcast@gmail.com
Original music by John Kingsley @jkingsley1026
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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208. Regenerative Agriculture with Ellen Gordon of the Montgomery County Agricultural Reserve
23 augustus 2024 · 44 min
Ellen Gordon of the Montgomery County Agricultural Reserve in Maryland is an environmental activist spearheading an effort to help transition local farmland to regenerative farming practices. She joins Mary in this episode to discuss the benefits of regenerative farming, including the improvement of soil health, enhancing biodiversity, reducing costs and sequestering carbon. Ellen shares her journey from studying biology and working in ocean and coastal issues to her involvement with a local nonprofit and becoming an advocate for sustainable farming methods. The conversation also explores the challenges and rewards of regenerative agriculture and the importance of reconnecting with indigenous farming practices, the need to change the way we view and interact with the land, and the potential of regenerative agriculture in the mitigation of climate change. Lees meer
Topics Discussed
· Sustainable Farming
· Regenerative Agriculture
· The Importance of Regenerative Agriculture
· Challenges and Resistance in Transitioning to Regenerative Farming
· Education on Sustainable Practice
· Green Revolution
· How to Grow New Soil
· The Value of Biodiversity
· Creating Resilient Food Systems
· From Ocean Studies to Regenerative Farming
· The Difficulties of Open Land
· Indigenous Practices
· Modern Hurdles to Farming
· Supporting Healthy Soil, Water, and Air
· Handling Resistance to Change
· Plans for the Future
Episode Resources:
· The Montgomery County Maryland Agriculture Reserve
· Sugarloaf Citizens Association
· The Montgomery Countryside Alliance
· Read "Dirt to Soil: One Family's Journey Into Regenerative Agriculture" by Gabe Brown
· Rockland’s Farm Winery
· White Oak Pastures
Connect with Elle Gordon:
· Website: The Montgomery County Maryland Agriculture Reserve
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🌻 About Lady Farmer:
· Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
· Visit Our Website
· Follow @weareladyfarmer on Instagram
· Email us at thegoodd…
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207. The Intersection of Art, Environmental Stewardship and Education with Artist Heidi Lowell
16 augustus 2024 · 48 min
Heidi is a multi-disciplinary artist based in Austin, Texas. She works in multiple media including clay and watercolor, striking a balance between classical and intuitive painting. For the past 10 years, she has sought to reduce the waste from art supplies in her own work by creating dyes that use the Earth’s soil, insects, and plants. She discusses her journey of learning about natural pigments, her artistic process, and the influences of science and nature on her work. We explore the intersection of art, environmental stewardship and education, especially as it comes to Heidi's commitment to sustainability and her efforts to inspire others to connect with the natural world. Learn to celebrate the peaceful and messy aspects of the natural world with Heidi, so you can also celebrate those same aspects in yourself. Lees meer
Topics Discussed
· Oil and Acrylic Paints
· Being a Multidisciplinary Artist
· Paint in the Past
· The Ingredients in Paint
· Heidi's Journey to Natural Paints
· The Art of Making Natural Paints
· Foraging and Creating Paints
· Challenges and Discoveries in Paint Making
· Heidi's Artistic Background and Inspirations
· Environmental Advocacy Through Art
· Community Reactions and HOA Challenges
· Creative Projects and Future Plans
· Collecting and Painting with Ashes and Biochar
· Exploring Soil Colors
· Art Supplies and Environmental Impact
· Composting Adventures
· Touch Grass Movement
· Soil Science
· Where Science and Art Intersect
Episode Resources:
· Earth Native Wilderness School
· The Art of Soil
· Listen to The Good Dirt “138. The Urgent Need for Restorative Gardening with Mary Reynolds”
· Terry Tempest Williams
· Listen to The Good Dirt “199. Coming to our Senses with Author and Retreat Leader Leah Rampy”
Connect with Heidi Lowell:
· Website: https://heidilowell.art
· Instagram: https://www.instagram.com/heidilowellart/
· Links: https://linktr.ee/heidilowellart
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🌻 About Lady Farmer:
· Subscrib…
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206. Lady Farmer Talk: Mary & Emma Share their Story with Podcaster Brittany Felton
9 augustus 2024 · 54 min
Brittany Felton is a writer, editor, producer, baker, crafter, restauranteur, and host of the “Yeah, I’d Hang Out with Her” Podcast. Her mother and Mary have been friends since the 90's and participated in an early Artist’s Way group together. Brittany’s connection with Lady Farmer led her to invite Mary and Emma onto the podcast, and today we're sharing that interview here with all of you. You’ll hear all about Mary and Emma’s deep-seated connection to the land, their journey towards a more sustainable lifestyle and the inspiration for Lady Farmer. Mary shares her long quest to find the land she now calls home and some glimpses into the writing of “The Lady Farmer Guide to Slow Living”. Meanwhile, Emma recounts her experience in creative freelancing and how it ultimately led to the Lady Farmer initiative. This episode encapsulates the essence of Lady Farmer, highlighting its evolution from a clothing line to a broader community advocating for slower, more intentional living. Lees meer
Topics Discussed
· Introduction to the Podcast
· Meet the Hosts: Mary and Emma
· Brittany's Backstory and Connection
· Mary's Origin Story
· Emma's Journey to Lady Farmer
· The Birth of Lady Farmer
· The Magic of the Farm
· Understanding Slow Living
· Consumer Habits and Sustainability
· The Pandemic's Impact on Slow Living
· The Lady Farmer Guide to Slow Living
· Sustainable Fashion and Climate Change
· The Good Dirt Podcast
· Community and Support Systems
· Personal Slow Living Journeys
· Daily Routines and Reflections
· Mary & Emma’s Creative Pursuits
Episode Resources:
· “Yeah, I’d Hang Out with Her” Podcast
· Read “The Artist's Way: 30th Anniversary Edition” by Julia Cameron
· Read “The Lady Farmer Guide to Slow Living” by Mary E. Kingsley
Connect with Brittnay Felton:
· Website: https://www.brittanyfelton.com/myfilms
· Instagram @brittfelt: https://www.instagram.com/brittfelt/?img_index=1
· Substack: https://brittanyfelton.substack.com/
· Links: https://linktr.…
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205. The Japanese Art of Living Seasonally with Japanologist Natalie Leon
2 augustus 2024 · 58 min
Natalie Leon is a British Japanologist with a Master’s Degree in Japanese Studies who has dedicated her life and career to sharing Japanese culture with the world and with the United Kingdom. Her passion lies in seasonality, and celebrating every day. She recently published “The Japanese Art of Living Seasonally” which is her love letter to seasonal living in Japan. Natalie shares her deep passion for Japanese culture, a journey that began with a childhood fascination with a kimono. The conversation explores various aspects of seasonality in Japan, such as the concept of 'shun' (eating what's in season), 'kisetsukan' (awareness of the seasons), and 'kasane' (color layering). Natalie also delves into the folklore and spirituality of Japan, illustrating how these traditions are interwoven with everyday life. If you enjoy this episode, Natalie's new book, “The Japanese Art of Living Seasonally: An Invitation to Celebrate Every Day” is out now and serves as a loving invitation to incorporate these enriching practices into our daily lives. Lees meer
Topics Discussed
· Japanology
· Seasonality
· The unique
· Kimonos, Tea Ceremony, Matsuri, and other Annual Ritual Festivals
· Japanese Textiles & Symbolism
· The Idea of Vintage
· Art & The Connection and Elevation of Nature
· John Ruskin the Art Critic
· The Mingei Art Movement
· William Morris Designs
· Kisetsukan (季節感)
· Shun (旬)
· Takanoko / Bamboo Shoots
· Western Culture’s Impact on Japan
· Kasane no Irome (襲の色目)
· The Significance of Cherry Blossoms
· Dealing with Rituals, Spirituality, and the Supernatural
· Shintoism, Buddhism, and Confucianism
· The 4 Japanese Seasonal Goddesses
· The Climate & Ecosystem of Japan
· Forest Bathing in Yakashima
· Marie Kondo & Minimalist, Zero-Waste Culture
· Furoshiki (風呂敷)
· Kamikatsu - Japan’s Zero Waste Town
Episode Resources:
· Read “The Japanese Art of Living Seasonally: An Invitation to Celebrate Every Day” by Natalie Leon
Connect with Natalie Leon:
· Websi…
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204. Finding a Deep Nature Connection with Claire Dunn of Nature's Apprentice
26 juli 2024 · 46 min
This episode originally aired on November 4th, 2022. Lees meer
Today's guest is Claire Dunn, here with us to dive deeply into the mysteries of nature and psyche through the pathways of deep nature connection. Speaking to us from Melbourne, Australia, Claire is a writer, speaker, barefoot explorer, rewilding facilitator, and founder of Nature’s Apprentice, a platform for education and guidance in rewilding our souls and the planet. For the last 15 years, Claire has been facilitating individuals in ancestral earth skills, deep ecology, ecopsychology, soul-centric nature-based practice, village building, dance, ceremony, and contemporary wilderness rites-of-passage. Claire is the author of the memoir, My Year Without Matches, which tells the story of her year living wild – and the recently released memoir Rewilding the Urban Soul exploring how we might embody wild consciousness even while living in the setting of a city.
Topics Covered:
Rewilding as a new human movement
Cultivation of a "Wild Mind"
Claire's childhood and background in the environmental movement
How Claire's introduction to primitive earth skills led her more deeply into the human nature relationship
Richard Lou The Last Child in the Woods
Vitamin N (Nature)
Tom Brown's Tracker School in New Jersey
Australia's first Independent Wilderness Studies Program
Claire's one-year self-initiated deep nature immersion
The sacred order of survival
Bill Plotkin
Claire's emergence from her immersion, and sharing the immersion experience with the world
Nature's Apprentice
Rewilding the Urban Soul - Claire Dunn
My Year Without Matches
Jon Young's Core Routines of Nature
Common threads of people who come to Claire for instruction
What is a vision quest?
The urgency of climate change
Bringing back the species of the wild human
Active Hope by Joanna Macy and Chris Johnstone
Connect with Claire:
Her website, naturesapprentice.com.au/
Claire's Books:
Rewilding the Urban Soul
My Year Without Matches
Foll…
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203. Axe & Root Homestead’s Angela Ferraro Fanning on Permaculture and Sustainable Living
19 juli 2024 · 1 uur
Angela Ferraro Fanning built and runs the Axe and Root Homestead in New Jersey. After suffering from postpartum depression, Angela wanted to remove herself from modern day hustle culture and return to nature, growing as much of her own food as possible. She grew from her own private garden to a fully functioning farm, and shares the empowerment that comes along with homesteading with our audience today. Sitting down with Emma and Mary in this follow-up to her original episode “Homesteading is What You Make It”, we catch up with Angela’s progress in running her farm a few years later after she was certified as a permaculturist by Cornell University. Angela shares insights about the evolution of her farm, managing a variety of plants and animals, and implementing permaculture principles into her lifestyle. She talks about publishing her books “The Sustainable Homestead” and the “Little Homesteader” series , growing protein-rich crops as a vegetarian, and raising a family on a farm. She leaves us all with why she believes it is vitally important to remember the legacy we leave for the people who take over the land after we’re gone. Lees meer
Topics Discussed
· Eco-friendly Permaculture Homesteading
· Maintaining Geese, Ducks, Apiary, Sheep, Orchard, and Garden
· Being a Vegetarian Homesteader
· Leaving Graphic Design and Web Design for Nature
· Food Allergies & Pesticide Pain
· Pros and Cons of Eating According to the Season
· Compromises for Family
· Finding a Flexible Sustainability Sustain that Works For YOUR Lifestyle
· Mary’s Raspberry Story
· Preserving Your Food
· A Mugwort Invasion
· Growing Strawberries
· Working with Horses
· Raising Kids on a Farm
· Spending Time Outdoors
· Compromises, Saltwater Pools, and Honeybees
· Cultural Shifts Post-Pandemic
· Writing “The Sustainable Homestead: Create a Thriving Permaculture Ecosystem with Your Garden, Animals, and Land" by Angela Ferraro-Fanning
· The Little Homesteader Books
· Seitan
· Growing Beans, G…
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202. Pee the Change You Want to See: Urine For A Surprise with Amy DuFault
12 juli 2024 · 1 uur
In this special episode, Emma and Mary are catching up with their first guest ever featured on the podcast, Amy DuFault. A writer on sustainable textiles for 15 years, Amy has dedicated her next chapter to reconnecting with the roots of her home on Cape Cod. Amy brings us along from her career in various aspects of sustainability in fashion and textiles to her current focus on water quality. She has dedicated her next chapter to reconnecting with the roots of her home on Cape Cod and is now working as communications director at the Massachusetts Alternative Septic System Test Center. You will hear about Amy's work with growing natural dye plants in wastewater and innovative solutions for water sustainability. Finding her “why” was key to Amy’s journey as her drive to heal the earth is directly tied to her late father's environmental awareness, and a deep longing for the return of the environment she remembers as a child. Lees meer
Topics Discussed
· Fibershed
· The “Why” Behind Your Sustainability
· Your Personal Toolkit & How to Use it to Change
· Sustainable Fabrics and Clothing Practices
· Determining Your Value System
· Working with the Massachusetts Alternative Septic System Tech Center
· The Fear Around Eco-conscious Businesses
· The Umbrella of Sustainability
· Where Our Clothing’s Color Comes From
· Natural Dye Farmers
· The Priceless Value of Waters
· Sanitation Practices
· Experiments for Optimal Flower Growing
· NOFA: Northeast Organic Farming Association
· Septic Tank Issues
· Saltwater Intrusion
· Exploring Wastewater Fertilization
· Revitalizing Septic Systems and Destroyed Bodies of Water
· The Cape Cod AquiFund
· Pasteurized Urine
· Restoring Your Home
· Eco-grief for the Way the Environment Was
· Government Support and Funding
· Water Quality
· Preserving Our Ground Water
Episode Resources:
· Listen to The Good Dirt’s 1st Episode with Amy DuFault
· PROJECT: Wastewater’s Impacts On Natural Dye Plant Growth & Color
· Botanical Col…
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Slow Living Through The Seasons | July
9 juli 2024 · 16 min
Tune in to the July episode of Slow Living Through the Seasons, in which Mary highlights the nostalgic soundtrack of July flies, the societal and physical impact of air conditioning, gardening by the signs in midsummer, and a simple recipe for fermented cucumbers. With the 12th episode in this series, we've now completed a full journey around the sun with seasonal reflections, memories, gardening guidance, tips, and a whole year of planting and gardening by the signs of the moon. After taking a pause from this monthly program, Mary will be picking up this discussion again but in a different format moving forward, bringing it more directly into the community for sharing and conversation and adding more personal interaction into the experience. Lees meer
Read more what's in store for Slow Living Through the Seasons HERE
https://ladyfarmer.substack.com/t/seasonal-living
PINE TREE GARDEN SEEDS
Order their seeds today from superseeds.com and use our promo code: GOODDIRT2024 for 20% off your entire order!
NEPTUNE'S HARVEST ORGANIC FERTILIZERS
Use code GOODDIRT at checkout for 5% off your order for products from the ocean to set your plants in motion 🌊
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🌻 About Lady Farmer:
Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
Visit Our Website
Follow @weareladyfarmer on Instagram
Email us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!
Original music by John Kingsley. Editing and podcast production by Fast Forward Production.
🌿 The Good Dirt Producers:
• Wendy Gray
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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201. Exploring Eco-Spirituality with Mary & Emma
5 juli 2024 · 27 min
In this thought-provoking episode, Emma and Mary delve into the concept of eco-spirituality, discussing its origins, significance, and their personal experiences with it. They reflect on various interviews they've conducted with guests who have touched on this topic, exploring the integration of spirituality with a love for the earth and nature. The episode is a deep dive into how eco-spirituality informs their work with Lady Farmer and The Good Dirt podcast, and how it serves as a path to healing both personally and globally. Lees meer
Key Points:
Introduction to Eco-Spirituality:
Eco-spirituality combines the study of ecology and spirituality.
Historically, spirituality and nature were never separate until modern times.
The separation between humans and nature is perceived, not real.
Personal Journeys:
Mary shares her spiritual journey and how it led to her interest in eco-spirituality.
Emma discusses her observations of environmental changes growing up and her connection with nature.
Influential Conversations:
Recap of impactful interviews with guests like Ian C. Williams, Paul Hawken, and Asia Suler.
Insights on how eco-spirituality involves healing oneself to heal the earth.
Themes and Reflections:
The importance of language in discussing eco-spirituality.
The challenge of integrating spirituality and ecology without perpetuating the idea of separateness.
How personal healing practices can contribute to environmental regeneration.
Practical Applications:
Encouragement to connect with nature daily as a form of grounding and healing.
Discussion on how eco-spirituality can be a response to climate change and environmental degradation.
Exploring ways to live with eco-spiritual principles in modern society.
The role of sacredness and reverence in how we treat the natural world.
Resources Mentioned:
Ian C. Williams' book, Soil and Spirit, Seeds of Purpose, Nature's Insight and the Deep Work of Transformational Change
Asia Suler's book, Mirrors in the Ea…
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200. Homesteading is a Mindset with Angela Ferraro Fanning of Axe & Root*
28 juni 2024 · 50 min
*This episode is a replay of Episode 64, initially published on October 22, 2021 under the title Homesteading is What You Make It Lees meer
On today’s episode of The Good Dirt, we’re chatting with Angela Ferraro Fanning of Axe and Root Homestead, a six-acre farm in central New Jersey. Angela shares the story of how she went from being a graphic designer to a homesteader in 2012, when she told her husband she'd like to trade her job income for time outside growing food they would no longer have to buy. Now she finds herself balancing a life raising two boys with managing a working farm, as well as authoring a cookbook, a children's book series and hosting a homesteading podcast.
In this conversation, we discuss not only the benefits of growing your own food, but the many options available to the modern homesteader. Though the concept of homesteading appeals to a lot of people, the reality of shifting to such a lifestyle is often intimidating and seemingly full of obstacles. Angela explains that homesteading doesn't look the same for everyone, and doesn't have to be defined by what you see when you look out your window. She encourages her followers to begin with the smallest task, such as growing one plant, and taking that longing for connection to food and nature just one step at a time. It doesn't have to involve raising and harvesting your own animals, or all of your food, baking artisan bread or keeping bees. There are likely others in your area that can do all of that. Instead, she says to focus on what interests you, and rely on your community for the rest. The homesteading mindset is about hands-on, local, seasonal living.
Join us on today’s episode to hear more about the first steps that Angela took in growing her own food, how she got comfortable with the constant trial and error of homesteading, and how she’s slowly expanding her business through writing and online media.
Listen to the episode on Apple Podcasts, Spotify, Podchaser, Simplecast, Podtail, or on your…
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199. Coming to our Senses with Author and Retreat Leader Leah Rampy
21 juni 2024 · 53 min
Leah Rampy, author, educator and retreat leader, discusses her work and recent book release“Earth and Soul: Reconnecting Amid Climate Chaos”. She emphasizes how facing the reality of climate change and loss can help us open our hearts and "come to our senses" , allowing our grief to empower us in reconnecting to the living world. Leah integrates ecology, spirituality and personal practices in guiding others to deepen this relationship. In this conversation, we also discuss the epidemic of loneliness, the importance of community, the concept of indigeneity and the challenges of finding one's place in a changing world. We hear all about the co-housing community in West Virginia where Leah lives with her husband, and her involvement with the Church of the Wild-Two Rivers, a place to find hope through community and connection with nature. Lees meer
Topics Discussed
· Leah discusses her book
· Working with Al Gore & Biodiversity for a Livable Climate
· Eco-Anxiety and Eco Grief
· Older vs. Younger Generation Perceptions of Climate Loss
· The Loss of Spring
· How Being Busy Distances Us from the Earth
· The Paradigm of Human Superiority
· Our Language towards Nature
· Distance or Disconnection
· The Beauty of Worms
· The Co-housing Movement
· The Epidemic of Loneliness
· A Community of Like-minded People or Like-hearted People
· Indigeneity and Connection to the Land
· Active Listening to the World Around Us
· How Science Helps Us Understand Our World
· The Tricky Thing about Hope
· Age Diversity
· Retreats and Pilgrimages
Episode Resources:
· Read “Earth and Soul: Reconnecting Amid Climate Chaos” by Leah Rampy
· Biodiversity for a Livable Climate
· Shepherd Village
· The Church of the Wild
· Read the Lady Farmer Article "St Brigid The Lady Farmer”
· Listen to The Good Dirt “The History and Folklore of Bridgid: Saint, Legend and Lady Farmer with Kathy Spaar”
· Listen to The Good Dirt “185. Reimagining Our Place in the Landscape: Eco-Spirituality and Rew…
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Juneteenth: A History and Reflection on Emancipation with Tony Cohen {REPLAY}
19 juni 2024 · 43 min
This bonus episode originally aired on June 19th, 2021 Lees meer
We have a special bonus episode for you this week in celebration of our newest national holiday-- Juneteenth! Mary and Emma reunite with author, historian and farmer Tony Cohen for an exploration into the history of Juneteenth and the holiday’s complex folklore and origins. Tony takes us back in time to examine how this monumental declaration of freedom spread in a variety of ways depending on the geographic, economic and social landscape of the time.
Mary, Emma and Tony pause to reflect upon what freedom means and looks like in the modern era and why society continues to resist a hard look at injustice. Tony points to how altering behavior can feel like giving up our own freedoms and comforts and reminds us that the fair trade movement has deeply historic roots. He also reflects upon the transition from enslavement to the tenant farming system and points to how that system affects us still today. The trio grapples with some hard truths about freedom itself and acknowledges the work still left to be done.
Tony shares how he celebrates Juneteenth at Button Farm and rejoices in community as he reflects upon the precious ability to gather and take new found enthusiasm into the world.
Let’s get into the episode:
1:30 - Emma introduces this week’s special episode
3:00 - Tony Cohen on the history of Juneteenth
15:00 - The transition into freedom
20:00 - The shift to “waged” labor and the evolution of slavery
28:00 - Fair trade
31:00 - Local emancipation
41:00 - Celebrating Juneteenth
42:30 - The happenings at Button Farm
48:00 - Creating Community
Things Mentioned:
Button Farm
Oprah’s visit
The Menare Foundation
HipCamp - Camp at Button Farm
Anthony Cohen
The Good Dirt - Episode 31
The AG Reserve - Montgomery County
The Underground railroad in Montgomery County, Maryland: A history and driving guide
Juneteenth becomes a federal holiday
Lift Every Voice and Sing
DC Emancipation Day
Montgomery…
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198. Giving Back to the Earth: Restorative Gardening with Mary Reynolds
14 juni 2024 · 1 uur 17 min
This episode was initially published on April 21, 2023 under the title The Urgent Need for Restorative Gardening Lees meer
Internationally acclaimed landscape designer, activist and bestselling author of The Garden Awakening and her newly released title We are the Ark, Mary Reynolds discusses her efforts to restore the earth through her global ARK campaign, (Acts of Restorative Kindness). She launched her career by achieving a gold medal for garden design at the Chelsea flower show in 2002, the story of which was made into a 2016 movie called “Dare to be Wild”. She later founded the global movement “We are the ARK”, an organization advocating for more wild spaces and to raise awareness of our current extinction event.
Topics Discussed
Mary's new book We Are the Ark: Returning Our Gardens to Their True Nature Through Acts of Restorative Kindness with illustrations by Ruth Evans
Mary's story of the pivotal moment that changed her career
How Mary reframes the concept of gardens
The ARK concept
How the idea of feeding the world is greenwashing, when we should support the world to feed itself.
Floral designer Amber Tamm @ambertamm
Doug Tallamy, founder of Home Grown National Park - a grassroots organization regenerating local biodiversity
Native species vs non-native plants and how they affect local eco-systems
The 100th monkey syndrome
Shifting Baseline Syndrome/ Daniel Pauly
How has Mary's mission evolved from The Garden Awakening to We Are the Ark
Mary's project in Westport, County Mayo
The difference between a garden and an ark is intention
How can people become less afraid of the wildness?
Where does Mary find hope that we will be able to save the planet and ourselves?
Spreading the message of The ARK all over the world
From What is to What If written by Rob Hopkins
The book Silent Spring written by Rachel Carson
Connect with Mary:
Website: We Are the Ark
Instagram: wildmarymary
🌻 About Lady Farmer:
· Subscribe to The ALMANAC, a Lady Farmer Newslette…
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197. Permaculture and the Power of Community with Kareen Erbe of Broken Ground
7 juni 2024 · 1 uur 9 min
CEO of Broken Ground Kareen Erbe has dedicated herself to helping people in cold climates grow their own food so they can eat healthier, live more sustainably and be more self-reliant. She delves into permaculture and how it applies not only to growing food and helping the earth , but also creating community. Kareen helps her clients by designing integrated edible landscapes and encourages them in cultivating community alongside the cultivation of their gardens. She goes into her permaculture design principles for families, those in cold climates, and those who live in urban environments. You will also hear about integrating gardens into lawns, creating beneficial relationships between plants and people, and the benefits of including your neighbors to help with gardening tasks. This episode is about gardening, sustainability, building stronger, more self-sufficient communities and the wider ranging significance of permaculture principles. Lees meer
Topics Discussed
· Low Waste Gardening
· Growing Food in Cold Climates
· Kareen’s Grandmother’s Diaries
· Permaculture Hot Takes
· Pollinator Gardens
· Taking Before/After Photos
· Kareen’s Most Impactful Books
· Weeds & Welcoming Wildness
· Raising Kids in Nature
· Herbal Lawns
· Quackgrass
· Growing Zones
· Montana Growing Seasons
· Cultivating Lawns & Community
· Permaculture in Urban Spaces
· Embracing Diversity in Gardens
· Hope and Regeneration in Agriculture
· Adapting to Climate Challenges
· Resources and Programs for Permaculture Enthusiasts
Episode Resources:
· Listen to The Good Dirt “151. "Lawns into Meadows" with Author Owen Wormser on Regenerative Agriculture”
· Listen to The Good Dirt “138. The Urgent Need for Restorative Gardening with Mary Reynolds”
· Listen to The Good Dirt “163. Sailors for Sustainability Searching for Solutions: A Journey Around the World”
· Listen to The Good Dirt “110. An Ecological Civilization for All with Andrew Schwartz”
· Listen to The Good Dirt “156. Pathways T…
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Slow Living Through The Seasons | June
5 juni 2024 · 18 min
Tune in to celebrate the many joys of June--the beautiful weather, carefree childhood memories, the miracle of fireflies and all the berries! Also, hear Mary's reflection on the summer solstice and all the tips for planting by the signs of the moon for the month. Lees meer
Read more about Slow Living Through the Seasons HERE
https://ladyfarmer.substack.com/t/seasonal-living
PINE TREE GARDEN SEEDS
Order their seeds today from superseeds.com and use our promo code: GOODDIRT2024 for 20% off your entire order!
NEPTUNE'S HARVEST ORGANIC FERTILIZERS
Use code GOODDIRT at checkout for 5% off your order for products from the ocean to set your plants in motion 🌊
━━━━━━━━━━━━━━━━━━━━━━
🌻 About Lady Farmer:
Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
Visit Our Website
Follow @weareladyfarmer on Instagram
Email us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!
Original music by John Kingsley. Editing and podcast production by Fast Forward Production.
🌿 The Good Dirt Producers:
• Wendy Gray
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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196. Garden Culture with Bailey Van Tassel: Mary & Emma's Story
31 mei 2024 · 1 uur 19 min
On the other side of the interview this week, we're sharing the episode we did with Bailey Van Tassel of Garden Culture Podcast! We'll be back next week with another interview from The Good Dirt! Lees meer
______________________________________________________________________________________
Emma and Mary Kingsley are the mother-daughter duo behind Lady Farmer, a brand that began with a sustainable clothing line and now is a successful podcast (The Good Dirt) around slow and conscious living. Emma and Mary talk about each of their childhoods and how it informed their current path together. They chat about what moved them to do a Kickstarter campaign which led to where they are now, on a sustainable path and how they live within that ethos. This chat is a great peek into how it takes nothing other than a passion and interest to move into a life that you're inspired by and proud of. They share about plastic in our clothing, where they shop, and what we all can think about to start getting more intentional.
Emma and Mary's Fave Books:
Braiding Sweetgrass by Robin Wall Kimmerer
We are the Ark by Mary Reynolds
Love, Nature, Magic by Maria Rodale
For more info on Bailey Van Tassel go to www.baileyvantassel.com and join her monthly gardening membership here: www.thekitchengardensociety.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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BONUS: Listener Chat! Mary & Emma with Nathalie Girod
29 mei 2024 · 35 min
In this episode, Mary and Emma sit down with a longtime listener Nathalie Girod, a designer with a rich multicultural background, who shares her journey and experiences in slow and sustainable living. Nathalie discusses how her upbringing in a family with French and Bolivian roots has influenced her sustainable practices, her professional career in fashion design, and her commitment to living a life that minimizes environmental impact. Lees meer
Key Takeaways
Cultural Influences on Sustainability: Nathalie talks about how growing up with French and Bolivian grandparents who valued resourcefulness and minimal waste deeply impacted her lifestyle choices.
Sustainable Fashion: Nathalie shares insights from her career in fashion, emphasizing the importance of custom-made, slow fashion as opposed to mass-produced, fast fashion.
Daily Sustainable Practices: Nathalie outlines her daily habits and choices that contribute to a sustainable lifestyle, from cooking seasonal food to making her own cleaning products.
Independent Thinking: Embracing slow living requires courage and independent thinking, especially in a world driven by consumerism and convenience.
Topics Discussed
Differences in sustainable practices between Europe and the United States
Nathalie's journey in the fashion industry and her focus on slow, custom-made fashion
Practical sustainable living tips, including:
Cooking seasonal and homemade food
Making homemade cleaning products
Using reusable and low-waste products
The importance of independent thinking in adopting a sustainable lifestyle
Resources Mentioned
Karen Logan's Book: Clean House Clean Planet – A guide for making homemade cleaning products.
Mary Reynolds' Wildlife Sanctuary: Nathalie mentions being inspired by Mary Reynolds to create a wildlife sanctuary.
Sustainable Fashion Tips: Insights on slow fashion and custom-made clothing from Nathalie's experience.
Connect with Nathalie: @isa.maisa on Instagram
_____________________________________…
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195. The Intersection of Race, Gender, and Environmental Justice with Osprey Orielle Lake (Part 2)
24 mei 2024 · 30 min
Osprey Orielle Lake is back in Part 2 of our conversation about women's roles in healing the land and the work for environmental justice. We discuss the myth of whiteness and hear her discuss how we can reconnect with nature by looking to the earth for our indigenous roots. Osprey discusses the work that WECAN is doing in lifting up Black and indigenous voices in the environmental space. She speaks on how harmful practices like fracking, fossil fuel extraction, and deforestation on indigenous lands and communities of color in the United States is a reflection of systemic racism. In this conversation, we come to a better understanding of how race and poverty are linked to climate injustices by drawing connections between the degradation of land and the targeting of marginalized communities. Lees meer
Topics Discussed
· The Myth of Whiteness
· Reconnecting to the Land
· Addressing the Problems of the Land
· Reconnecting Ancestral Roots & Practices
· White Supremacy’s Stain on Environmentalism
· Race & Identity
· Disproportionate Impact on BIPOC communtities
· Destroying Lands
· The Desire of Community and Identity
· The Emptiness of Wanting to Belong
· Consumerism & Imbalance
· Separation from the Earth
· Dismantling Oppression
· Centering Women
· Practicing Mindfulness
· The Joy of Rebuilding Our Connection to Nature
Episode Resources:
· Listen to The Good Dirt “194. Empowering Women in Environmentalism with WECAN Founder Osprey Orielle Lake (Part 1)”
· Read “The Story Is in Our Bones: How Worldviews and Climate Justice Can Remake a World in Crisis” by Osprey Orielle Lake
· Listen to The Good Dirt “191. Paul Hawken on Carbon, Climate and Connection”
Connect with Osprey Orielle Lake:
· Website: http://www.ospreyoriellelake.info/OspreyOrielleLake/Home.html
· Instagram @ospreyoriellelake: https://www.instagram.com/ospreyoriellelake/
· WECAN International: https://www.wecaninternational.org/who-we-are
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🌻 About Lady Farmer:
· Subsc…
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194. Empowering Women in Environmentalism with WECAN Founder Osprey Orielle Lake (Part 1)
17 mei 2024 · 39 min
The earth is in so much pain right now — but how can we reconnect with our place in nature to help her? Osprey Orielle Lake, founder of WECAN (Women’s Earth & Climate Action Network, International, has just published “The Story Is in Our Bones: How Worldviews and Climate Justice Can Remake a World in Crisis”. In this conversation, she talks about the importance of women's leadership in climate solutions, detailing how gender inequality exacerbates climate vulnerability and how women's involvement is crucial for sustainable outcomes. Osprey's work emphasizes the need for a just transition to clean energy, touching on the detrimental effects of patriarchy and racism on the environment. She takes us through some of her successes as a leader advocating for systemic change to address root causes of environmental degradation. Lees meer
Topics Discussed
· The Rights to Nature Movement
· Founding of the Women's Earth and Climate Action Network (WECAN)·
· How Women Create Balance and Healing in Society
· Balance and Harmony with Nature
· Environmental Degradation
· Climate Justice
· Dismantling Systems of Oppression
· Reciprocity with the Earth
· How to Live in Balance
· Environmental Laws & Justice System
· Speaking Language, Memory, and a Storied Living Landscape
· Healing Relationships
· The Impact of Women-led Movements
· Damage of the Patriarchy on Our Relationship to the Earth
· Growing Up in the Countryside
· Humanity’s Destructive Imprint on the World
· Colonization
· The Pain of Transformation
Episode Resources:
· Read “The Story Is in Our Bones: How Worldviews and Climate Justice Can Remake a World in Crisis” by Osprey Orielle Lake
· Listen to The Good Dirt “191. Paul Hawken on Carbon, Climate and Connection”
Connect with Osprey Orielle Lake:
· Website: http://www.ospreyoriellelake.info/OspreyOrielleLake/Home.html
· Instagram @ospreyoriellelake: https://www.instagram.com/ospreyoriellelake/
· WECAN International: https://www.wecaninternational.org/w…
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193. A Mother's Day Conversation and Family Announcements: A Time of Loss and Joy
10 mei 2024 · 44 min
Join us for this special Mother's Day episode as mother and daughter team Mary and Emma share what it's like running a business and producing a weekly podcast together. They also have family news to share—both joyful and sad. You can read about Jeanne's beautiful life here. Lees meer
In the episode, they talk about the privilege and delight of working together, the division of labor and expertise, and the importance of setting boundaries. They also touch on the challenges and frustrations that come with running a business and the need to separate personal and work lives. Overall, they emphasize the joy and fulfillment they find in their collaboration. and how it has forced them to grow and work on communication skills.
Mary and Emma are also taking this opportunity to announce that Emma is going to be a mom, and they discuss their plans for the podcast during Emma's maternity leave. They touch on the challenges and decisions involved in becoming a parent and the consumer pressures that can come at this time. They emphasize the importance of removing judgment from parenting choices and the need for support and understanding in navigating the entrance to parenthood.
In bringing the discussion to a close, Mary and Emma remind us that Mother's Day can be a difficult day for some people, and they encourage others to acknowledge their own feelings and associations around this time and to practice self care where it's needed. They also acknowledge Mother Earth as the mother of all, and as the ultimate source of life and sustenance.
Topics Discussed:
• In an intro, Mary announces the passing of her mother on May 1st after the recording of this episode.
• Working with family can be a privilege and a delight, bringing a unique dynamic to the business.
• Setting clear roles and boundaries can help maintain a healthy working relationship.
• Separating personal and work lives is important for maintaining balance and avoiding burnout.
• Challenges and frustrations are a normal pa…
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Slow Living Through The Seasons | May
7 mei 2024 · 19 min
Welcome to May, the month that celebrates moms and flowers, wraps up the school year, launches graduates of all ages and stages, and inaugurates summer with its exit. May 1st, or May Day is the second cross-quarter day of the year, traditionally known as Beltane and celebrated as a time of fertility and growth. But beyond the cultural observances and celebrations, what is May? In this episode, Mary talks about low waste alternatives in a season of high consumption, bee swarm season, and gardening by the signs of the moon. She also talks about how all the celebrations of May can be complicated, stressful and sad for some people, how to embrace slow living through this busy time as a means of self care, and how to find your May, the one that brings you the joy of flowers and warmer days. Don't miss the recipe for strawberry kefir, a delicious probiotic treat. And don't forget to order your seeds and organic fertilizers using the discount codes below! Lees meer
Read more about Slow Living Through the Seasons HERE
https://ladyfarmer.substack.com/t/seasonal-living
PINE TREE GARDEN SEEDS
Order their seeds today from superseeds.com and use our promo code: GOODDIRT2024 for 20% off your entire order!
NEPTUNE'S HARVEST ORGANIC FERTILIZERS
Use code GOODDIRT at checkout for 5% off your order for products from the ocean to set your plants in motion 🌊
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🌻 About Lady Farmer:
Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
Visit Our Website
Follow @weareladyfarmer on Instagram
Email us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!
Original music by John Kingsley. Editing and podcast production by Fast Forward Production.
🌿 The Good Dirt Producers:
• Wendy Gray
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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192. Organic Fertilizers from the Sea: A Sustainable Solution with Ann Molloy from Neptune's Harvest
3 mei 2024 · 1 uur 5 min
How do we nurture our plants and gardens with the best, most sustainable fertilizer around? One family’s quest for sustainability in their business led to the creation of Neptune’s Harvest, a full line of organic fertilizers that utilizes a by- product of the seafood industry. On today’s episode, we spoke with with Ann Molloy from this 5th generation family-run company in Gloucester, MA. We learn about the rich heritage of Gloucester in the fishing industry and how Neptune’s Harvest evolved from the family’s seafood business, pioneering a variety of organic fertilizers so that all parts of the harvested fish are used and not disposed of as waste. We also learn about Ann's personal journey from an art student who traveled with the Grateful Dead, to her pivotal role in marketing and sales at Neptune's Harvest. If you’re wondering what is so special about fish fertilizer, Ann shares all of the benefits that we can expect from Neptune’s Harvest and her favorite products. Get ready to make some good dirt! Lees meer
Topics Discussed:
· The Grateful Dead
· From Art Major to Sales and Marketing
· Working in a Family Business & Passing it to the Next Generation
· Chitin
· Growing Squash Plants
· Seed Starting and Sustainable Gardening
· Organic Fertilizers
· Ann’s Journey & The Fascinating History of Neptune's Harvest
· The Benefits of Fish Fertilizer
· Gardening Tips
· Using Fish Waste
· The Environmental Impact of Fish Waste Disposal
· Soil Enhancers
· Liquid Humate
· Italian Heritage
· Nutrients in Soil & Food
· Combatting Garden Pests with Natural Solutions
· The Importance of Sustainable and Organic Gardening
· Addressing Climate Change and Its Effects on Fishing
· Celebrating Gloucester's Rich Fishing History
· Understanding Organic Labels and Certification
Episode Resources:
· April Slow Living Episode
· Tomato & Vegetable Fertilizer
· Liquid Crab & Lobster Fertilizer
· Hydrolyzed Fish Fertilizer
Connect with Ann Malloy:
· Website: https://www.nept…
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191. Paul Hawken on Carbon, Climate and Connection
26 april 2024 · 54 min
In this conversation with best selling author and activist Paul Hawken, we discuss the reframing of our relationship with nature by moving away from the concept of "othering" ourselves, and more towards the integration of our interconnectedness. Paul speaks of the cultural disconnect, the role of language in shaping our perception of the environment, and how crucial it is to engage directly with the natural world. Hawken's vast experience, including starting the first natural food company (Erewhon) in the U.S. and working with Martin Luther King Jr., as well as his involvement in founding Regeneration and NEXUS, are all a result of a lifetime of pursuing solutions to our climate crisis. He shares how he views carbon and climate change through a lens of interconnectedness and flow rather than as isolated problems. He also talks about his upcoming book, 'Carbon, the Book of Life,' the significance of soil regeneration, societal shifts and the connection between joy and sustainability as well as the power of individual and community action in the face of environmental challenges. Lees meer
🌿 This episode is sponsored by Neptune’s Harvest Organic Fertilizer. Use code GOODDIRT at checkout for 5% off your order for products from the ocean to set your plants in motion 🌊
Topics Discussed
· Opening Reflections: Embracing Nature and Conversations on Disconnection
· Insights from Paul Hawken: Bridging the Gap Between Humanity and Nature
· Organic Food Pioneer
· Finding Your Environmental Voice
· Exploring the Language of Nature and Indigenous Wisdom
· The Power of Language in Healing Our Relationship with the Planet
· Redefining Success and the Essence of Soil
· The Transformation of Soil and Agriculture
· Ultra Processed Food
· Soil's Organism and Its Impact on Plant Health
· The Haber-Bosch Process
· Exploring Soil Acoustics and Its Significance
· The Power of Community and Individual Action
· Reconnecting with Nature Outside of the Internet
· Sensationalism in Media…
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190. Earth Day Every Day: The Evolution of a Movement with Emily Walker of EarthDay.org
19 april 2024 · 47 min
We all know about Earth Day, but when and how did it begin, and how has it evolved over it's 54 year history? In this special Earth Day episode, we are interviewing Emily Walker who is the education coordinator at the nonprofit that started it all: EarthDay.org. We are diving into the significance of Earth Day, its 1970 origin, and its evolution over the years towards addressing contemporary environmental issues. Each year they chose a new focus, and the theme for this year's Earth Day is 'Planet vs. Plastics,' emphasizes the urgent need to decrease plastic production and usage. Emily explores how EarthDay.org's education drives aim to incorporate climate education into school systems worldwide, the challenges and successes of implementing such programs, and the organization's efforts to influence environmental policies at various levels. In this conversation, we talk about the importance of individual action, community involvement, and the need for systemic change to address environmental issues. Emily also talks about the hope she sees in the younger generation's enthusiasm for finding solutions to the environmental issues we are now facing. Lees meer
🌿 This episode is sponsored by Neptune’s Harvest Organic Fertilizer. Use code GOODDIRT at checkout for 5% off your order for products from the ocean to set your plants in motion 🌊
Topics Discussed
· Celebrating Earth Day: Origins and Impact
· The Evolution of Environmental Awareness
· From Litterbugs to Environmental Advocates
· Earth Day's Mission: Combatting Plastic Pollution
· Inside EarthDay.org: Its Missions Today
· Emily Walker's Journey from Teacher to EarthDay.org Education Coordinator
· The Expanding Role of Earth Day in Education and Policy
· Current Initiatives and Future Plans for Earth Day
· The Challenge of Eliminating Plastics
· Reflecting on Past Environmental Efforts and the Path Forward
· The Problem with Plastic Packaging
· Slowing Down & Making Sustainable Choices
· The Hidden Dangers of Pla…
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BONUS: The Slow and Sustainable Kitchen | Part 2
17 april 2024 · 41 min
In Part 2 of the Slow Kitchen Bonus, Mary and Emma discuss ideas for simple, real food prep and their favorite kitchen equipment. They cover the process of making one whole chicken into several nutritious meals, using dried garbanzo beans for a variety of different dishes, and simple but delicious salad ideas. You'll also hear about the use of fermenting for kefir, sourdough and a variety of vegetables. Their go-to kitchen tools include the immersion blender, the Chemex drip coffee maker, a bamboo bread slicer and slow cookers. The goal is to demystify the slow food practices and gradually implement them into your daily life until those techniques are what you'll choose-- because they become the "convenience" foods. Lees meer
Bread Slicers:
Emma's bread slicer
Mary's bread slicer
Vitaclay Cookers
🌻 About Lady Farmer:
Our Website
Follow @weareladyfarmer on Instagram
Join The Lady Farmer ALMANAC
Email us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!
Original music by John Kingsley. Editing and podcast production by Fast Forward Production
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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189. Life with Purpose: Finding Your Way with One Broke Actress & Fast Forward Production CEO Sam Valentine
12 april 2024 · 1 uur 2 min
How do you pursue your passions even as life throws you curveball after curveball? Los Angeles actor, Creator of One Broke Actress, owner of Fast Forward Productions, and Co-Owner of The Membership Sam Valentine comes on to share her story of learning to pivot to the next right thing for her in her career in her pursuit of her art. In this solo interview, Emma and Sam delve into their personal journeys, challenges, pivot points, and the nuances of leading a multi-hyphenate career in a rapidly evolving industry. Sam shares her experiences moving from the Midwest to Los Angeles, grappling with the realities of the acting business, learning to run her own ventures, and finding fulfillment beyond traditional career paths. They touch on embracing how success changes with age, avoiding burnout, and the complexities of social media's role in creative careers. Sam also shares her vision for a more inclusive and dynamic future in entertainment and beyond, and leaves us all feeling inspired to pursue our inner artist. Lees meer
🌿This episode is sponsored by Neptune’s Harvest Organic Fertilizer. Use code GOODDIRT at checkout for 5% off your order for products from the ocean to set your plants in motion 🌊
Topics Discussed
· Being a Multihyphenate
· Moving from Small Midwestern Towns to a Big Urban City
· Acting & Slow Living
· Surviving Your Early 20’s
· Art and Lived Life Experience
· Defining Success
· The Future of Fast Forward Productions
· Giving Back with One Broke Actress
· Mentoring in The Membership
· The Fluidity of Dreams
· Burnout in the Pursuit of Many Goals
· Actor to Producer Pipeline
· Nature, Jealousy, and Comparison
· Relationship to Social Media
· Creating Content of Service
· Investing in the Good, not the Toxic
Episode Resources:
· Read Stolen Focus: Why You Can't Pay Attention--And How to Think Deeply Again by Johann Hari
· Listen to One Broke Actress “Actor & TIkTok Star Drew Talbert on Advice for Actors on the Internet, Finding Success, and t…
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{Preview} APRIL | Slow Living Through The Seasons
10 april 2024 · 8 min
This is a free preview of the full paid episode described below. To hear more, visit https://ladyfarmer.substack.com/t/seasonal-living Lees meer
ATTENTION GARDENERS! To get your safe, non GMO seeds, go to Pine Tree Garden Seeds at superseeds.com and use our promo code: GOODDIRT2024 for 20% off your entire seed order!
In this PREVIEW, Mary discusses the arrival of spring and the human connection to nature. She highlights the disconnect between humans and the natural world, emphasizing the need to reclaim our cooperative place on the planet. Mary also explores the significance of Earth Day and the importance of environmental action.
In the full episode, available here with a paid subscription, Mary discusses gardening by the signs of the moon in April and talks about embracing weeds as a way to reduce work and support biodiversity. She also explains why she is not partaking in a big garden center shopping haul this spring. The episode concludes with a recipe share and a reminder to live in harmony with the Earth.
Takeaways
We are nature and the same with all of the natural world.
Earth Day is an important event that raises awareness and promotes environmental action.
Gardening can be done in a low-waste manner, reducing plastic waste and promoting sustainability.
Gardening by the signs can help optimize planting and harvesting times.
Embracing weeds can support biodiversity and provide nutritious additions to meals.
Chapters
PREVIEW
Introduction to Spring and Human Connection to Nature
The Disconnect Between Humans and the Natural World
Earth Day and Environmental Action
FULL EPISODE (available here)
Gardening and the Low-Waste Garden Challenge
Gardening by the Signs of the Moon in April
Embracing Weeds
Bringing violets into your kitchen with Violet Lemon Crisps
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🌻 About Lady Farmer:
Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
Visit Our Website
Follow @weareladyfarmer on Instagram
Email us at thegooddirtpodcast@…
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188. Rethinking the Role of Commodity Crops and Global Food Systems | Part Two
5 april 2024 · 34 min
In part two of this episode the conversation with Danielle Schwab, creator of Illuminate Food, continues. Danielle discusses the influential role of policy and larger institutions in forming the public's food choices, emphasizing the importance of transparency in supply chains to combat climate change's negative effects. She delves into the benefits and challenges of transitioning to plant-based diets and expresses her advocacy for beans as a sustainable food source instead. We explore consumer responsibility, the impact of food service choices on sustainability, and the complexities involved in shifting our cultural approach to certain foods. Danielle also shares her personal journey from corporate to creating content that sheds light on food system issues, and offers guidance on how to influence positive change in the food chain in our own kitchens. Lees meer
🌿 This episode is sponsored by Neptune's Harvest Organic Fertilizer. Use code GOODDIRT at checkout for 5% off your order for products from the ocean to set your plants in motion 🌊
Topics Discussed
· Polices and Optimism in Food Chain Change
· Climate Beneficial Meat
· Benefits and Challenges of Transitioning to Plant Based Meats
· Monocultures
· Supply Chain Transparency
· Responsibility of Consumers in Educating Themselves
· Sustainable Food Practices
· Why We Should All Eat Beans
· Diverse Food Sources
· Overfarming & The Exploitation of Humans and Land
· Societal Pressure to Eat or Avoid Certain Foods
· What’s Going on with Soy & Soybeans
· Responsible Ways to Eat Protein
· Being Openminded with Food
· Treating Cooking as a Pleasure over a Chore
· Creating Content to Share Food
Episode Resources:
· Kiss the Ground
· Primary Beans
· Rancho Gordo Beans
· Listen to The Good Dirt “Eating for the Future with Danielle Schwab of Illuminate Food Part 1”
Connect with Danielle Schwab:
· Website: https://illuminate-food.com
· Instagram: https://www.instagram.com/illuminate_food/
· Links: https://lin…
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187. Understanding Global Food Systems and Eating for the Future with Danielle Schwab of Illuminate Food | Part 1
29 maart 2024 · 47 min
In this Episode, Danielle Schwab , founder of Illuminate Food discusses her journey from the corporate world to the food industry and her current work in the mushroom meat sector. She has dedicated her career to helping consumers understand our food system so as individuals making personal food decisions we can shift to a more sustainable way of feeding ourselves. In this discussion we explore the complexities of global supply chains and the need for more depth in consumer discussion and understanding. Danielle highlights the importance of individual choices in driving change and the challenges of convincing consumers to try unfamiliar foods, difficulties in innovating the food system, and the tendency to embrace simplistic solutions to the problem of ensuring our food supply for the future. Lees meer
This Episode is Sponsored by Pinetree Garden Seeds!
Order their seeds today from superseeds.com and use our promo code: GOODDIRT2024 for 20% off your entire order!
Topics Discussed
· Spring Cleaning
· Mushroom Meat: What It Is & Its Benefits
· Foraging & Global Food Systems
· Journey from the Corporate World to Food Industry
· Starting a Farm Box Business
· Structure & Operation of the Farm Box vs. CSAs
· Accessing Local, Sustainable Food
· Global Food Supply Chains
· Viral Content, Awareness, and Social Media Trends
· Writing About Food
· The Soybean Industry
· Innovating Our Food Systems
· How We Make Our Food Choices
· Commodity Crops
· How Policy and Institutions Shape Our Food Choices
· Challenges in Local & Commodity Scale Production
· The Struggle with Getting Good Quality Food
· Being a Flexitarian
Episode Resources:
· Illuminate Good Article “Does Being Resourceful Lead to Destruction?”
Connect with Danielle Schwab:
· Website: https://illuminate-food.com
· Instagram: https://www.instagram.com/illuminate_food/
· Links: https://linktr.ee/illuminatefood
· Substack: https://illuminatefood.substack.com
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🌻 About Lady Farmer…
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BONUS: The Slow and Sustainable Kitchen | Part 1
28 maart 2024 · 26 min
In the first of this two-part series on how to achieve a slow and sustainable kitchen, Mary and Emma discuss their own experiences with sustainable food sourcing, including tips for how to find local food and how to shop more sustainably in the grocery store when local food is less available. They also talk about packaging considerations as a guide for sustainable food shopping, and some unique ideas for low waste kitchen storage. More to come in Part 2! Lees meer
Topics Discussed
There are many things to discuss on the topic of the slow kitchen
Start with local food when possible
Tips for food sourcing when local food is less available
Shopping tips
Packaging and lower waste considerations
Sustainable kitchen storage--mason jars and more!
Links
Find your local food sources HERE
For sustainable and slow food shopping--Eating on the Wild Side/ The Missing Link to Optimum Health by Jo Robinson
🌻 About Lady Farmer:
Our Website
Follow @weareladyfarmer on Instagram
Join The Lady Farmer ALMANAC
Email us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!
Original music by John Kingsley. Editing and podcast production by Fast Forward Production.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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186. Grow Your Own Food with Nicky and Dave Schauder of Permaculture Gardens
22 maart 2024 · 1 uur 4 min
In this episode we welcome back Dave and Nicky Schauder to The Good Dirt to reconnect and update our listeners on what’s been happening with their business project, Permaculture Gardens. We talked to them almost four years ago now, in June of 2020, early in lockdown when the buzz about growing your own food was really getting ramped up. Nicky and Dave started Permaculture Gardens to make permaculture and growing food accessible to everyone - especially families! They specialize in education for backyard vegetable gardens, small-space permaculture and indoor gardening solutions. For several years, they grew hundreds of pounds of their own food for themselves and their six children on a small suburban townhouse lot. In this conversation we'll hear about their new location and the innovative new gardening app, Sage, designed to simplify and streamline sustainable gardening practices. Tune in to Dave and Nicky for inspiration on growing your own food, even with limited time and space. Lees meer
This Episode is Sponsored by Pinetree Garden Seeds!
Order their seeds today from superseeds.com and use our promo code: GOODDIRT2024 for 20% off your entire order!
Topics Discussed
· A Peak Behind the Scenes: Google Drive Problems
· Slow Living Challenge Takeaways
· The Permaculture Principle of 'The Problem is the Solution'
· Evolution of Permaculture Gardens.
· The backstory of the Schauders' journey into permaculture f
· Children's health challenges and their commitment to organic food.
· The Launch & Impact of Afterschool Permaculture Programs
· Starting a Personal garden
· Their Approach to permaculture education.
· Transition to a larger space for both their family and permaculture projects
· The development and features of the new app SAGE
· Community Engagement, Education, and their Observation of Climate Changes on Gardening Choices.
· Balancing Raising Kids and Permaculture
· The Kickstarter for their SAGE
· Fences as a Living Basket
· Harvesting Your Own Food…
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185. Reimagining Our Place in the Landscape: Eco-Spirituality and Rewilding with Mary DeJong
15 maart 2024 · 1 uur 16 min
Spiritual Ecologist and Eco-Theologian Mary DeJong presents her perspective on how we can each reconnect with the sacred Earth through rewilding our inner selves. DeJong works with Waymarkers, guiding others through retreats and pilgrimages, with an emphasis on placing Earth first in each decision we make. In this conversation we explore Celtic tradition and the primacy of creation, how the language we use shifts the various hierarchical ladders in our society, and the way that different spiritualities have more in common than we think. We discuss themes of change, belonging, the importance of reimagining our understanding of divinity in relation to the earth, and the power of stories and language in shaping human experience and perception of the natural world. Lees meer
This Episode is Sponsored by Pinetree Garden Seeds!
Order their seeds today from superseeds.com and use our promo code: GOODDIRT2024 for 20% off your entire order!
Topics Discussed
· Exploring Eco Spirituality
· Impact of Rapid Development on Personal Beliefs
· Exploring Indigenous Cultures and Traditions
· The Importance of Reconnecting with Earth
· Sacred Soil & Putting the Earth First
· Rewilding Our Inner Selves
· The Impact of Language on Our Perception of Nature
· Land Restoration and Living in Harmony with the Seasons
· The Origin of Our Disconnection from Nature
· The Power of Local Action
· Restoration and Reclamation of Urban Landscapes
· The Transformation of a Landscape
· Exploring Celtic Spiritual Traditions
· The Celtic Imagination and Connection to the Divine
· The Natural World and Spiritual Practice
· Reading Wisdom in the Wild
· The Impact of Language on Our Perception of Nature
· Reimagining the Divine and the Role of Imagination
· Seeing the Earth as God's Body
· Our Heroic Journey, Mythology, and Pilgrimage
Episode Resources:
· Read “The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine” by Sue Monk Kidd
· Read “ …
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{Preview} Slow Living Through The Seasons | March
13 maart 2024 · 8 min
This is a free preview of the full paid episode described below. To hear more, visit https://ladyfarmer.substack.com/t/seasonal-living Lees meer
Welcome March and welcome spring! Even with the unpredictable and sometimes extreme weather, we can see life returning to the landscape. In this episode, we will hear the story of Demeter and Persephone, the ancient Greek myth that explains why we have four seasons. We'll also explore the cultural significance of St. Patrick's Day and consider the deeper impact of its origins. Planting begins this month for many, so we'll discuss the moon calendar for getting the growing season off to a good start. We'll learn how the tradition of Hot Cross Buns blends both pre-Christian and Easter traditions, and how the return of the spring peepers brings joy and hope in a time of eco-anxiety.
Takeaways
March is a month of anticipation for spring, with its unpredictable weather and the return of life.
Cultural narratives and traditions can shape our relationship with the earth and impact our collective responsibility.
Climate change is affecting gardening practices, with earlier seasons and the need for adaptation.
The unity of pre-Christian traditions and Easter can be celebrated through the tradition of Hot Cross Buns.
The return of the spring peepers brings hope in a time of environmental challenges.
Resources Mentioned
2023 Updated USDA Plant Hardiness Zone Map: https://planthardiness.ars.usda.gov/
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🌻 About Lady Farmer:
Subscribe to The ALMANAC, a Lady Farmer Newsletter & Community
Visit Our Website
Follow @weareladyfarmer on Instagram
Email us at thegooddirtpodcast@gmail.com or leave us a voicemail! Call 443-459-1950 and ask a question or share what the good dirt means to you!
Original music by John Kingsley. Editing and podcast production by Fast Forward Production.
🌿 The Good Dirt Producers:
• Wendy Gray
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/pri…
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184. Movement as Medicine, Navigating Nature’s Rhythms, and Regenerative Business with Sharon Bailey
8 maart 2024 · 1 uur 3 min
We all have bodies that we carry with us throughout our entire lives, but how do we take care of ourselves as we get older? Educator, Business Mentor, Coach, and soon-to-be Physical Therapist Sharon Bailey is here to discuss how she approaches her body and her life as she ages, and her advice will apply in your 20s to your 90s. Here on International Women's Day, we are diving into Nature’s Rhythm of the female and menstruating body, and how we are each effected when we go into perimenopause and menopause. Sharon dives into her journey towards becoming a Physical Therapist, strength training, and coaching healers. She touches upon the challenges that healers often face in running their businesses, including frequent burnout and compassion fatigue. This is all about exploring the intersection of lifestyle habits, physical health, shifting hormones, and business sustainability — leaving you filled with joy and hope by the end. Lees meer
This Episode is Sponsored by Pinetree Garden Seeds!
Order their seeds today from superseeds.com and use our promo code: GOODDIRT2024 for 20% off your entire order!
Topics Discussed
· International Women’s Day
· Getting Divorced
· Changing Business Names
· Moving to Grand Junction
· The Transformation of Physical Fitness
· Pursuing a Doctorate in Physical Therapy
· Movement as Medicine
· Strength Training’s Effect on Perimenopause/Menopause
· Regenerative Business & Regenerative Business Practices
· Coaching Healers
· Centering Mental Health as a Business
· Compassion Fatigue and Burnout in the Healthcare Industry
· Hormonal Cycles and the Rhythm of Work
· Allopathic Medicine
· Remembering that We are the Earth
· The Magic in the Mundane
Episode Resources:
· Lady Farmer’s Guide to Slow Living by Mary E. Kingsley
· Join Us on SubStack for Our Slow Living Challenge
· Listen to The Good Dirt “Living in Rhythm: Women’s Well Being with Sharon Bailey”
· Adam Grant
· Natasha Oceane
· Dr. Mary Claire Haver, MD, author of The New…
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183. Manifesting the Life You Want with Stephanie O'Dea of the Slow Living Podcast
1 maart 2024 · 1 uur
We last saw Stephanie in Episode 110, “Designing the Life of Your Dream in a Consumer Culture with Stephanie O’Dea of The Slow Living Podcast” and it was an absolute hit with our listeners. Now a few years out of the pandemic, and dozens of episodes of the Slow Living with Stephanie O'Dea Podcast out, Stephanie comes back onto The Good Dirt to dive into how her definition of slow living has changed. She discusses the nostalgia her clients have felt for the slower pace of life during Covid-19 lockdowns and the difficulty of maintaining that slowness when life returns to normal. She also shares her take on the idea of manifestation contrasted against the desire for immediate gratification, and practical tips for achieving long-term goals. If you have been searching for a way to find personal contentment in your life, Stephanie’s advice will give you a starting place to view your aspirations in a completely new light. Lees meer
Topics Discussed
· Welcoming March - AKA Emma’s Birthday Month. the spring equinox and Easter
· Manifesting What One Wants in Life
· SMART Goals
· SLOW - Simply Look Only Within
· Care Tasks vs. Chores
· The Great Resignation & Finding Fulfillment Outside of Work
· Maintaining a Lifestyle Balance
· Preparing for the Future
· Looking at the Length of a Lifetime
· Taking Action & Making Consistent Moves Towards Goals
· Mindset & Outcomes
· Societal Expectations on Success & Hustling
· Consumerism
· Focusing on Liking How Your Life Feels
· Decluttering, both Mentally and Physically
· Intentional Goal Setting
· How Life & Individual Goals have Evolved Since the Pandemic
Episode Resources:
· Join Us on SubStack for Our Slow Living Challenge
· Listen to The Good Dirt “Designing the Life of Your Dream in a Consumer Culture with Stephanie O’Dea of The Slow Living Podcast”
· Listen to the Slow Living Podcast “Manifestation vs. Magical Thinking”
· Watch The Secret
· Read How to Keep House While Drowning: A Gentle Approach to Cleaning and Or…
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BONUS: Consumerism & Slow Living — The Stanley Cup Discourse
27 februari 2024 · 31 min
Stanley Cups. We’ve all heard of it at this point. It’s impossible not to. When cars explode and ice remains and Target shelves are empty, it’s crowds seeking the latest edition of this product that was hyped on social media. But what does all of that hype get us? More and more products in production, leading to more waste. mary and Emma sit down to discuss the Stanley Quencher cup phenomenon and how it relates to slow living. They touch on how the cup is a status symbol more than it being associated with sustainability, how buying one also buys into 'perceived luxury', and the effect of a product going viral. Lees meer
Topics Discussed
· Consumer Issues with Slow Living
· The Stanley Cup
· Status Symbol Materialism
· Perceived Luxury
· When Plastic Water Bottles Became Big
· The Impact of Consumerism and Culture on the Stanley Quencher Cup Trend
· Social Media & Overconsumption
· The Culture of Scarcity
· The History of Hydration
· Role of Women in Driving Economy and Culture
· Budgeting and Alternative Products
· Making Conscious Choices When Consuming
Episode Resources:
· Listen to The Good Dirt “181. Mary & Emma Chat: What is Slow Living?”
· Story of Stuff
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Original music by John Kingsley. Editing and podcast production by Fast Forward Production.
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182. The Benefits of Regenerative Farming and Agrihoods with Judith Horvath
23 februari 2024 · 1 uur
Where does our food come from, and what will happen when we have no farmers coming in to take over the legacy of the farmers of today? In this conversation with business executive, homesteader, and consultant Judith Horvath, Judith speaks extensively on the benefits of regenerative agriculture, her experience in agri-entrepreneurism, and her vision for the development of agrihoods — communities centered around functional farms that provide food for the community. Judith encourages a close connection to the food we consume, supporting local farming communities, and adopting sustainable and regenerative farming practices. Judith also highlights the significance of high-quality soil and efficient farming methods for successful results in small scale farming. She discusses her role as a mentor to aspiring farmers and helps develop plans for regenerative agricultural ventures and her vision for creating a resilient food supply chain through the small local farms. Lees meer
Topics Discussed
· Slow Living Challenge & Daffodils
· A Farmer’s Living Wage
· The Agrihood Movement
· Composting Waste
· Growing Your Own Food and Knowing the Food Supply Chain
· Convincing Local Grocery Stores to Provide Cast-off Produce
· Challenges Faced in Obtaining Cast-off Produce from Grocery Stores
· Benefits of Supporting Local Farms and Communities
· The Need for Farmers to Engage in Ongoing Public Awareness Programs
· Importance of Sustainable Farming Practices, Such as Interplanting and Companion Planting
· The Value of Open-Pollinated and Heirloom Varieties of Vegetables
· Encouraging the Acceptance of "Ugly" Produce
· The Significance of No-Till and Low-Till Farming Practices
· The Role of Composting and Waste Reduction in Sustainable Farming
· Encouraging Youth and Individuals with Special Needs to Consider Farming as a Career
· The Potential of Agrihoods and Eco-Communities in Promoting Sustainable Food Systems
· The Need for Continued Documentation and Sharing of Experiences…