Alle afleveringen
491 afleveringen, van nieuw naar oud
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Donna Lancaster
24 oktober 2022 · 1 uur 8 min
We don’t just feel grief after a bereavement, we can feel it as a result of many different types of loss: loss of health, loss of a childhood, loss of the creative part of yourself. Coach and therapist Donna Lancaster explains why grief is valid in all these scenarios, and how to work through the heart break both mentally and physically. Lees meer
In this chat, Fearne and Donna explore how to be an emotional detective – how to be curious and search for the things in your past that have made you who you are – and how to recognise what your personal boundaries are.
‘The Bridge: A nine step crossing into authentic and wholehearted living’ by Donna Lancaster is available now (Penguin Life, £16.99).
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Richard E. Grant
17 oktober 2022 · 50 min
When others share their grief, it gives us permission to feel it ourselves. That’s what Richard E Grant has learnt over the last year as he’s shared every part of his own grieving process online. His wife Joan died in 2021, but before she did she told Richard he must try to find a ‘pocketful of happiness’ in each day. Lees meer
In this chat with Fearne, he explains why being given permission to be happy was so powerful. They also talk about how to set boundaries with family members, especially during difficult times, and how a trauma can show who your friends really are.
Richard’s memoir, A Pocketful of Happiness, is out now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Gabby Logan
10 oktober 2022 · 57 min
It’s been an incredible few months for sport, and broadcaster Gabby Logan has been at the heart of it, reporting as the Lionesses made history. In this chat with Fearne, she talks about how we now need to capitalise on successes like these for the future of women in sport. Lees meer
Gabby also shares her experience of watching someone she loves go through addiction, the impact that having a devoted mentor has had on her career, and what intense breathwork has taught her about emotion.
Gabby’s book, The First Half, is out on October 13th.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Craig David
3 oktober 2022 · 1 uur
Unrelenting positivity isn’t always healthy. Over a career spanning decades, best-selling artist Craig David has learnt that sometimes it’s best to lean into pain in order to validate how you’re feeling. In this chat with Fearne, Craig explains why his desire to people please was ultimately hurting him, and explores the childhood experiences that led to an addiction to exercise. Lees meer
Craig’s book, published by Happy Place Books, is called What’s Your Vibe: Tuning Into Your Best Life, and it’s out on October 6th.
His new album, 22, is out now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Sam Ryder
26 september 2022 · 54 min
Nerves and excitement are very closely related, but following a stratospheric rise to fame thanks to Eurovision, Sam Ryder makes a point to choose to feel the excitement. In this chat with Fearne, he reveals the truth about those glitzy afterparties and why he’d rather be at home playing with Lego... They also talk about how to understand what your purpose is, and why cool is the enemy. Lees meer
Sam’s album, ‘There’s Nothing But Space, Man!’ is out on November 18th, and you can get your tickets for his world tour here: https://www.sam-ryder.com/
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Rylan
16 september 2022 · 47 min
How good are you at being alone, both with your thoughts, and physically in public places? Rylan says that last year was the first time he really had to confront his own mental health, but doing so has helped him appreciate the joy in spending time alone. Lees meer
In this chat with Fearne, Rylan talks about how he’s been able to manifest what he wanted his life to look like, and not seek permission from others when it comes to deciding what he can and can’t do. They also share experiences of whether they’ve personally found it more helpful to stop or continue working during difficult times.
Rylan’s new book, TEN: The Decade That Changed My Future, is published by Seven Dials on the 29th September in Hardback, Audio and Ebook.
You can join Rylan in his first exclusive event to celebrate the launch of TEN on the 21st September at Royal Festival Hall. Buy tickets here https://www.southbankcentre.co.uk/whats-on/literature-poetry/evening-rylan?eventId=907414
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Olivia Harrison
15 september 2022 · 41 min
How do you personally express love? Author, philanthropist, and award winning producer Olivia Harrison has a lifetime of memories with late husband George Harrison, the intricacies of which she felt compelled to write about in poetry. Lees meer
In this chat with Fearne, Olivia recounts stories from her life with George – including how important practices like meditation and gardening were to them – as well as talking about the undulating nature of grief.
Olivia’s beautiful book of poetry, Came The Lightening, is out now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Matt Willis
14 september 2022 · 48 min
Addiction has dictated much of Matt Willis’ life, but the musician and actor has since learnt how to take responsibility for his actions and reactions. In this chat, Fearne and Matt explore the concept of shame, and how it can keep you suffering in silence, as well as why we need to be careful of celebrating addiction of any kind, even if it’s something society fundamentally values like work or exercise. Lees meer
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Dr Rangan Chatterjee
13 september 2022 · 58 min
Our body’s stress response is cleverly designed to keep us safe, but the trouble now is that it’s being triggered by every day life – emails, caring commitments, social media, loneliness. Dr Rangan Chatterjee explains what the stress response is, and how using your physically body can often be the best way to calm your mind. In this chat, Fearne and Rangan also talk in great detail about the importance of sleep, and how to trust your own feelings rather than always needing science to back up your lived experience. Lees meer
Rangan is the host of the Feel Better Live More podcast and author of 5 Sunday Times bestselling books including his latest Happy Mind Happy Life.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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DJ Fat Tony
7 september 2022 · 48 min
DJ Fat Tony has spent time actively learning what love is after being in abusive relationships and being an addict. Having done trauma therapy, he’s not only begun to understand what healthy relationships with others look like, but also how it feels to love himself, to have self-worth and self-compassion, and not be forced into silence by shame. Lees meer
In this chat, Fearne and Tony talk about the power and freedom that comes with saying out loud that you need help, as well as how much of a challenge it is to unlearn and re-learn behaviours.
Tony’s memoir, I Don’t Take Requests, is available now at all major book retailers.
CONTENT WARNING: This episode contains frank chat about child abuse and suicide, so do take care while listening.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Tom Walker
6 september 2022 · 49 min
What happens when busy people stop being busy? Like everyone else, singer songwriter Tom Walker was forced to pause during the pandemic, and he’s clear that it did affect both his songwriting and the pace he lives at day to day. Lees meer
In this chat with Fearne, Tom explains how despite the music industry wanting to measure success by numbers, he’s able to measure his success by his own inner satisfaction. They also talk about the emotional power of epic songs, how even if they weren’t written about whatever we’re personally going through, they can deeply resonate and be genuinely life changing.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Steven Bartlett
5 september 2022 · 48 min
Fail fast. That’s the advice entrepreneur Steven Bartlett has for those who ultimately want to be successful, because the biggest risk isn’t failing, it’s procrastinating. In this chat with Fearne, Steven talks about how he’s seen first hand the damage being paralysed by decision making can do both in business and on a personal level. Lees meer
They also chat about why you’re already enough, that no matter what outward markers of success you achieve your fundamental value won’t change. That, Steven says, should be liberating. It doesn’t mean you can’t be ambitious for your future, but it means you’ll choose to be ambitious about things you care about, not what you think will impress others.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Jordan Stephens
8 augustus 2022 · 1 uur 11 min
Time, money, and attention turned out to be a difficult combination for Jordan Stephens to cope with at the height of his Rizzle Kicks fame. In this chat with Fearne, Jordan opens up about his social anxiety, body dysmorphia, and the way he used to self-medicate ADHD. They also discuss when anger can be an incredibly useful emotion, and discover they have a shared core fear of getting things wrong. Lees meer
Jordan’s children’s book, The Missing Piece, is out on August 18th.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Melanie Woods
1 augustus 2022 · 27 min
This episode of Happy Place is made in partnership with The National Lottery. Lees meer
We’re in the midst of The Commonwealth Games, and thanks to National Lottery Players over £40million has been raised to support the 2022 Games. To mark the event, The National Lottery have launched a campaign celebrating some of the incredible athletes, including wheelchair racer Melanie Woods.
In this chat with Fearne, Melanie talks about how her own journey coming to terms with being disabled has encouraged her to see the excitement in trying new things. Getting started, she says, is often the hardest part, but there are always opportunities to gain new skills and confidence. They also chat about how to deal with pressure, especially when doubts creep in, and why it’s so important to lean in to hard work and persistence.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Sonia Choquette
25 juli 2022 · 52 min
Your spirit is fully equipped to take care of you. Your brain and your body might struggle but spiritual teacher and intuitive guide Sonia Choquette is clear that your sixth sense – your spirit, your intuition – can take care of you no matter what. Lees meer
In this chat with Fearne, Sonia explains how to tune into and trust your intuition, which will in turn open you up to a more fun, loving, and spontaneous life. Fearne and Sonia both share experiences of feeling a physical urge to trust their gut, even though they weren’t entirely sure why, and their guts were giving them a feeling for very good reasons...
A new, revised version of Sonia’s book, Trust Your Vibes, is out now, and you can join her Good Vibe Tribe here: https://soniachoquette.net/join-our-tribe/
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Samantha Renke
18 juli 2022 · 53 min
Constantly being subjected to micro-aggressions can feel like death by a thousand paper cuts; Samantha Renke is an actor, broadcaster, writer, and disability rights campaigner who has the confidence to call out ableism. Lees meer
In this chat, Fearne and Samantha explore where her innate sense of self-worth comes from, how we can all learn to become more confident, and how we can’t talk about an individual’s mental health without also talking about politics and systemic issues. They also cover risk-taking, cats, and nipple hair...
Samantha’s book, You Are The Best Thing Since Sliced Bread, is published by Happy Place Books, part of Ebury, and is out on July 21st.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Mya-Rose Craig
11 juli 2022 · 50 min
Patience is a bit of a lost art, but it’s something that ‘Birdgirl’ Mya-Rose Craig is well practiced in. Mya-Rose is an ornithologist, an environmentalist, a diversity activist as well as a writer, speaker and broadcaster. Having been a twitcher – someone who travels to specific locations to spot birds – since she was days old, she revels in patiently waiting to see the next beautiful bird on her list. Lees meer
In this chat, Fearne and Mya-Rose talk about the connection between nature and mental health, as well as how activities that get you outside are vital in making and maintaining relationships with loved ones through sharing a lived experience rather than a digital one.
Mya-Rose’s book, Birdgirl, is out now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Dame Kelly Holmes
4 juli 2022 · 53 min
Olympian Dame Kelly Holmes recently announced publicly that she is gay. Although she’s acknowledged this truth privately for a number of decades, it’s only now that she’s felt able to begin living publicly her authentic self. Having served in the British military at a time when homosexuality was banned, Kelly had always feared serious repercussions, which only intensified when she became a celebrated world class athlete. Lees meer
In this chat with Fearne, Kelly talks through the painful – and hopeful – journey that’s brought her to a place where she feels confident to live entirely authentically, as well as delving into the mental, emotional, and physical stress of hiding such a huge part of her identity for so long.
Kelly Holmes: Being Me is available to watch back on ITV Hub.
CONTENT WARNING: This episode contains frank chat about self harm, so take care while listening.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Owen O'Kane
27 juni 2022 · 1 uur 8 min
If you tend to doubt yourself, do you know why? Psychotherapist, best-selling author, and former NHS lead for Mental Health Owen O’Kane has spent a lifetime unpicking his own past as a gay Irish Catholic child who was bullied and surrounded by bombs and bullets in the hope of understanding where his fear and shame in adulthood came from. Lees meer
In this chat, he and Fearne talk about why therapy isn’t just about talking – that’s just one part – it’s actually about so much more, like who you surround yourself with, how you set boundaries, and the types of choices you make. Owen also explores what he’s learnt about living a full life from working with people who are dying in palliative care.
Owen’s new book, How To Be Your Own Therapist, is out now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Emma Barnett
20 juni 2022 · 59 min
Do you have open conversations at work when you’re in pain emotionally or physically? After going through numerous rounds of IVF, as well as having a miscarriage, broadcaster, writer, and author Emma Barnett wants to re-brand pain as weakness into pain as strength, especially at work. Lees meer
In this chat with Fearne, she talks through the worries she had that she might be seen as greedy for wanting a second child through IVF when she’d already had a wonderful son by IVF, and how she’s put this shame to bed. They also explore the often cruel language around infertility, and the difference between sympathy and empathy when it comes to difficulties conceiving.
You can sign up to Emma’s new newsletter, ‘Trying’, here: https://emmabarnett.substack.com/
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Sara Cox
13 juni 2022 · 1 uur 1 min
Broadcaster and author Sara Cox joins Fearne for a special live episode of Happy Place at The Podcast Show in Islington. A brilliant storyteller, Sara talks about the process of finding her own voice and becoming a confident raconteur both on the radio and in her personal life. Lees meer
In this chat, Fearne and Sara also explore friendships – how our friends heavily influence who we are as individuals, how to sustain friendships over a lifetime, and how to kindly break up with a friend if you notice they’re really just a drain on your energy.
Sara’s novel, Thrown, is out now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Denise van Outen
6 juni 2022 · 53 min
Heartbreak is a universal feeling, but everyone copes with it differently. Presenter, actor and singer Denise Van Outen tends to throw herself into work, keeping busy with exciting professional opportunities, to distract from any pain. Lees meer
In this chat with Fearne, Denise talks about how she’s learnt to accept being alone after heartbreak and acknowledge the stillness without constantly trying to fill the void. Close friends Fearne and Denise also share their experiences of raising blended families, and chat about how much of your heartbreak – or any other pain – you should share with your kids.
Denise’s book, ‘A Bit of Me: From Basildon, to Broadway, and Back’, is available to buy now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Bonnie Wright
30 mei 2022 · 55 min
We can all feel paralysed by the guilt that we might not be doing enough to combat climate change, but actor, director, and environmental activist Bonnie Wright feels we should celebrate imperfect and in-process actions. A little can go a long way. Lees meer
In this chat with Fearne, Bonnie explains why it might be helpful to stop thinking about how we can make ourselves and our impact on the planet smaller, and instead think about how to make our positive impact even bigger. They also talk about how to find the best place to start making that impact in your own life, by concentrating on an area you’re already interested in like cooking, gardening, cleaning, or technology.
Bonnie’s book, Go Gently: Actionable Steps To Nurture You And The Planet, is out now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Prince's Trust Awards Special
26 mei 2022 · 37 min
Fearne is a Goodwill Ambassador for Mental Health and Wellbeing for The Prince’s Trust, a brilliant charity that helps people who have faced disadvantage and adversity to get their lives on track, supporting them into education, training, and jobs. Lees meer
In this special episode, Fearne chats to Emma-May about the role The Prince’s Trust has played in helping her grow in confidence, both practically and emotionally. Emma-May has been a carer for her parents since she was eleven-years-old, and struggled with her mental health after many years of personal challenges at school that left her with severe anxiety and low self-confidence. Now, she’s studying for a law degree and is much more comfortable in larger groups of people.
As well as catching up on Emma-May’s progress, Fearne has a very special surprise for her at the end of the episode...
The Prince’s Trust Awards in association with TK Maxx & Homesense will be on TV on Thursday 26th May at 8.30pm on ITV.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Amanda de Cadenet
23 mei 2022 · 1 uur 3 min
Who gets to decide who and what you are? Amanda de Cadenet quit the fame she’d found on British TV after being hounded by the press. She was seen through the eyes of others – journalists, photographers, and viewers – so she chose to reclaim her image by becoming a photographer herself, and reclaimed her voice by starting her own chat shows. Lees meer
In this chat with Fearne, Amanda talks about speaking up when you can’t hear the conversations you and others like you need in order to feel understood and supported. They also explore how ego can get in the way of allowing ourselves to learn and grow.
Amanda hosts VS Voices, an interview podcast for Victoria’s Secret. Season two kicks off in June. Alongside her ongoing show The Conversation, she’s launching a new series called The Conversation: About The Men, which will be available in August.
Amanda has also developed an online community called the Conversation Community: https://www.amandadecadenet.com/community
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Minnie Driver
16 mei 2022 · 56 min
What do you feel the meaning of life is? Purpose? Happiness? Does it matter if we’re not sure? In this chat, Fearne and actor Minnie Driver explore how it might gently fluctuate as we go through different stages of our lives. Lees meer
Minnie also talks about her innate ability to articulate emotion, something that was often agony during her childhood, but has now allowed her to parent her own son in a deeply empathetic way.
Minnie’s memoir(ish) is out now; it’s called Managing Expectations.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Jonny Wilkinson
9 mei 2022 · 1 uur 5 min
Rugby player Jonny Wilkinson was once driven by a quest for perfection, and an obsession with becoming the best player in the world. Now though, he’s learning to be content with who he is in the present. Lees meer
In this chat, Jonny and Fearne explore the idea that sometimes our own imagination is what’s limiting our idea of success before we’ve even begun, and they wonder if our understanding of ‘ambition’ needs to be reframed to be more inclusive of the journey, not just the final outcome.
Listen to Jonny’s podcast, ‘I Am’, wherever you’re listening to this right now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Hanson
2 mei 2022 · 58 min
It’s been thirty years since brothers Isaac, Taylor, and Zac Hanson started making music together, but despite growing up under the spotlight they’ve retained an incredibly strong sense of self. In this chat with Fearne, they talk about the role their parents and faith played in helping them stay grounded in a turbulent world. Lees meer
They also give an insight into the unique role each of them plays in the band, and share their thoughts on social media and the way it drives us to feel we have to have opinions on things we might not be qualified to comment on.
Hanson’s latest album, ‘Red Green Blue’ is released on May 20th, and their UK tour starts on June 26th. For tickets, head to https://www.ticketmaster.co.uk/hanson-tickets/artist/787227
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Giselle La Pompe-Moore
25 april 2022 · 1 uur 3 min
We’ve been encouraged to suppress our intuition, to look to others for answers instead of trusting that we already have the answers within ourselves. Spiritual guide and teacher Giselle La Pompe Moore is determined to help us return to our authentic selves. Lees meer
In this chat, Fearne and Giselle share their belief that spirituality isn’t an elite club that centres around buying stuff. Physical items like crystals, sage, or tarot cards can be a wonderful addition if you ascribe meaning to them, but fundamentally being spiritual is about using your own mental power to find joy, bliss, and peace in every day life.
Giselle’s book ‘Take It In: Do The Inner Work. Create Your Best Damn Life’ is out now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Emma Gannon
18 april 2022 · 55 min
You might feel aware that the internet makes you feel strangely disconnected from others, but writer and podcaster Emma Gannon feels it makes us disconnect from ourselves too. In this chat, Emma and Fearne dissect cancel culture and why we’ve got to allow each other the space to learn and grow, as well as why our offline activity should take precedence, because actions speak louder than token words on a screen. Lees meer
They also talk about how the biggest crime now seems to be not having an opinion. Fearne and Emma believe it’s ok not to know, or have an opinion on, absolutely everything. In fact, that’s probably better both for the world and your own mental health.
Emma’s book is called Disconnected: How to Stay Human in an Online World, and it’s out now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Will Young
11 april 2022 · 1 uur 6 min
If you’re a high achiever, do you ever wonder if you sometimes use success to mask pain? Performer Will Young recognises this is something he did for many years. Now though, he’s discovered the importance of actively connecting to others and physically moving trauma out of his body when he finds himself in a low place. Lees meer
In this chat with Fearne he explains how he spent much of his career comparing himself to others in a way that was crippling for his mental health, and they both explore why they struggle to deal with rejection.
Will’s podcast, The Wellbeing Lab, is out now and Will’s new book Be Yourself and Happier: The A-Z of Wellbeing is out on April 21 via Penguin Books.
CONTENT WARNING: This episode contains conversations about suicidal thoughts.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Dr Rangan Chatterjee
4 april 2022
Does being happy make us healthier, not only mentally, but physically too? Dr Rangan Chatterjee explains the very real effect chronic mental stress can have on our bodies. 80% of ailments he sees as a GP are due to our collective modern lifestyle – that’s not to shame anyone, it’s to help us understand the lifestyle changes we can all make to alleviate both mental and physical symptoms. In this chat, he and Fearne talk about why core happiness isn’t the billboard image of a smiling family on the beach, and why the truth often doesn’t matter when it comes to our happiness, it’s about the story we choose to tell ourselves... Lees meer
Rangan’s book, ‘Happy Mind, Happy Life: 10 Simple Ways To Feel Great Every Day’ is out now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Ruth Wilson
28 maart 2022
Actor Ruth Wilson feels she can’t help but bring the essence of herself to all the characters she plays. She’s learnt that in both her professional and personal life the most rewarding moments come from being the most authentic version of herself. Lees meer
In this chat with Fearne, Ruth wonders whether embodying so many different characters has helped her be less judgemental of other people and herself in real life, and they both explore how we can learn more about ourselves through our relationships with others.
True Things is out in UK cinemas on April 1st.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Happy Place – Mother’s Day Special
27 maart 2022 · 42 min
Why can it feel more difficult to talk about mental health with the people you’re related to? In this Mother’s Day special of Happy Place, Fearne and her mum Lin explore their shared ancestry, wondering how much of who they are and what they feel is down to nature, and how much is nurture. Lees meer
In this chat, Fearne hears about her maternal grandmother, who she’s always known suffered mentally, but has only recently learnt more of the details from her own mum. They also touch on how Lin inspired Fearne’s connection to spirituality and the idea that there’s something bigger at play in the universe.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Clover Stroud
21 maart 2022 · 1 uur 11 min
Death is often viewed as something dark and muted, but after the death of her beloved sister, author Clover Stroud began to see the world in vivid colour. In this chat Fearne and Clover explore how death can teach us that it’s the tiny moments in life that truly matter; it’s the in jokes and funny glances that we remember about people. That realisation should be liberating for us in the here and now: we can slow down, stop seeking grand success, and focus on the little things. Lees meer
They also talk about their take on signs after someone’s died. Can they be mentally and emotionally helpful even if some part of us knows they’re not real?
Clover’s book is as much about life as it is death - The Red of My Blood is out now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Sophie Morgan
14 maart 2022
At 18 years old, Sophie Morgan was in a car crash, and was instantly paralysed from the chest down. Eighteen years on, she is now one of the only TV presenter’s in the world with a physical disability. She’s also an artist and an award-winning disability advocate. Sophie speaks passionately about how adversity influences her life to be filled with more gratitude. Lees meer
In this chat with Fearne, Sophie talks about how, after her injury, she felt as paralysed by fear as she was by her physical body, but as she adapted to her body, and the inaccessible world around her, she found ways to embrace her situation, to throw herself into physical challenges and test the limits of her ability, so that ultimately she became more alive, more purposefully and more fulfilled in life. She and Fearne also share an admiration for Mexican painting, the icon, Frida Kahlo, and they chat about how art can bring us all back to life.
Sophie’s first book, a powerful and remarkable memoir, that Fearne said “will change your perspective on life,” called ‘Driving Forwards’ will be available to buy in hardback, e-book, and as an audiobook from March 17th.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Tuppence Middleton
7 maart 2022 · 58 min
Are you an introvert or an extrovert? Actress Tuppence Middleton is very clear that as an introvert, she is overwhelmed by being around other people and needs time alone to recharge. In this chat with Fearne, Tuppence discusses her OCD. Mental counting, checking lights, and checking taps are all current manifestations of it, but she acknowledges that her panic has taken different forms across different periods of her life. They also explore the themes touched upon in her new ITV show Our House, such as the practical aftermath of a relationship breakdown, particularly when there are shared homes and children involved. Lees meer
Four-part series Our House starts on ITV and ITV Hub on the March 7th.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Gabby Bernstein
28 februari 2022 · 1 uur 3 min
Do you ever stop and ask what’s driving your behavioural patterns? New York Times bestselling author and self-confessed spiritual junkie Gabby Bernstein has spent the last few years thinking about how traumas from her past were manifesting in the present as workaholism, drug abuse, and alcoholism. Lees meer
In this chat with Fearne, Gabby talks through how we use things like work, substances, or even spirituality to numb parts of ourselves that we don’t want to look at, but that they do serve a purpose in protecting us. She also explains how trauma can lead to us dissociate from, and even erase, memories.
Content warning: this episode contains frank chat about sexual abuse so do take care while listening.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Björn Natthiko Lindeblad
21 februari 2022 · 1 uur 16 min
For 17 years Björn Natthiko Lindeblad lived in Thailand’s jungle as a forest monk. He learnt how calm can encourage clarity of thought, that he preferred walking meditation to sitting, and that freedom can come from not being bound to material possessions. Lees meer
At the time of recording, Björn was very ill; he had ALS, a progressive nervous system disease. He knew that he would not be alive when this episode was released. In this chat with Fearne, he talks about how his time as a Buddhist monk helped him make peace with the idea of death.
Björn’s book is called I May Be Wrong: And Other Wisdoms from Life as a Forest Monk, and it’s out now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Johnny Marr
14 februari 2022 · 1 uur 3 min
There’s bravery in wanting to connect with people in a truly authentic way. Musician Johnny Marr has found that across his career the songs people resonate with most are his most vulnerable, autobiographical tracks. Outside of music, there are lessons to be learnt there about how we might all best connect with each other. Lees meer
In this chat with Fearne, Johnny explains why it’s more valuable to be an expert than be famous, and why his best creative work often comes in the moments he’s not putting any pressure on himself to write a masterpiece.
Johnny’s new double album ‘Fever Dreams Pts 1-4’ is out on February 25th, and he'll tour UK arenas with Blondie beginning in April 2022.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Julia Cameron
7 februari 2022 · 44 min
What would you try if you didn’t have to do it perfectly? Best-selling author, and the ‘High Priestess of creativity’ Julia Cameron feels perfectionism is a stalling device. When we deny ourselves the right to attempt something, we in turn deny ourselves pleasure and joy. Lees meer
In this chat with Fearne, Julia explains why jealousy tells you what you really want and care about, and how this can be positively harnessed to shape your future. Plus she talks through non-religious prayer, and how getting in touch with a benevolent higher power – you might call this God, the universe, or something else – can help focus your creative mind.
Julia’s new book, Seeking Wisdom: A Spiritual Path to Creative Connection, is out now. 2022 marks the 30th anniversary of the publication of her classic The Artist’s Way, which is published by Souvenir Press in the UK.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Dr Pippa Grange
31 januari 2022 · 57 min
It’s often the case that fear is running the show. Dr Pippa Grange says it’s not always obvious that you’re afraid – you might be more familiar with the kind of fear you feel in the moment, like taking a driving test or giving a presentation – but it can in fact sneakily manifest as the chronic fear of not being good enough, and of being rejected. Lees meer
In this chat with Fearne, psychologist Pippa explains why you have to fail before you succeed. As the woman who supported the England football team during the 2018 World Cup, she explains when it’s important to set performance based goals, and when to let go of thinking you can control the outcome.
Pippa’s book, Fear Less, is out now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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The Happy Pear
24 januari 2022 · 58 min
Do you find fitness and keeping your body healthy fun? Twins Dave and Steve Flynn – perhaps better known as The Happy Pear – love keeping fit in a way that feels like play. They listen to their bodies; they move intuitively. Sometimes that means handstands, sometimes it means yoga, and a lot of the time it means a cold morning swim in the Irish Sea. Lees meer
In this chat with Fearne, Dave and Steve explain why they feel community is the antithesis of loneliness, as all human beings ultimately have the same needs: to be accepted, seen, and loved. Plus, as fellow vegans, the three discuss getting more vegetables into your diet when you’re time poor.
The Happy Pear’s latest book, The Veg Box, is available to pre-order now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Bigger Than Us - Happy Place exclusive
19 januari 2022 · 2 uur 13 min
Audiobook exclusive: Bigger Than Us. Lees meer
Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you.
In her new book, Bigger Than Us, Fearne Cotton seeks out the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope.
Here, Fearne exclusively shares the introduction and first chapter of the book with Happy Place listeners.
Bigger Than Us is available as a hardback, an ebook, and an audiobook from the 20th of January: https://smarturl.it/biggerthanusbook
You can get your audiobook version on Audible, Apple Books, and Google Play.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Freya North
17 januari 2022 · 1 uur 10 min
It’s important to take time to figure out how to trust your own opinions of yourself rather than believing other peoples’ opinions of you. This is something author Freya North has been meditating on recently. Lees meer
In this chat, she and Fearne talk about how many of us are used to functioning at an extremely high level of stress without realising we’re pushing ourselves to breaking point, and Freya explains why she now gives as much attention to her emotional self as her physical self.
Freya’s 15th novel, Little Wing, is published on 20th January by Welbeck, and is available in hardback or ebook.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Tara Brach
10 januari 2022 · 52 min
You shouldn’t always believe your thoughts. Psychotherapist and meditation teacher Tara Brach feels freedom comes from understanding that you are not your thoughts; they’re real, but they’re not necessarily true. In this chat with Fearne, Tara explains how to challenge what you think your mind is telling you, especially about yourself. Plus, they discuss how gratitude and compassion towards others can alleviate suffering. Lees meer
Trusting the Gold is Tara’s new book, and it’s available now in hardback.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Tom Daley
3 januari 2022 · 58 min
Are you conscious of where the pressures you feel are coming from? Are they external or internal? Diver Tom Daley has been meditating on these different types of pressures recently, so in this chat he and Fearne discuss the power of validating ourselves rather than waiting for others to tell us we’re doing well. Plus, he explains the process he and husband Lance had to go through to adopt as a same sex couple, and how having a son has changed his view on chasing perfection. Lees meer
Tom’s book is called Coming Up For Air, and it’s out now.
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Best of the year on Happy Place
31 december 2021 · 1 uur 10 min
In this special episode, Fearne is joined by Jake Humphrey and Damian Hughes from The High Performance Podcast. They all share their favourite moments from Happy Place and High Performance in 2021, and discuss the impact those chats had on them, as well as reflecting on what their guests have taught them this year. Lees meer
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Matt Edmondson
27 december 2021 · 1 uur 17 min
Reflecting on experiences from childhood can help us understand who we are today. Radio 1 presenter Matt Edmondson has been learning music production – an entirely new skill for him – and has been using it to explore feelings about his past. Lees meer
In this chat with Fearne, he opens up about being diagnosed with cyclothymia and how this new knowledge of his moods has changed his life for the better, and how he’s learnt to control his flow states, rather than them controlling him.
Matt’s podcast, Not Another Love Song, is available to listen to on all podcast platforms.
CONTENT WARNING: This episode contains frank conversation about suicide and alcoholism, so do take care while listening.
Click here to book your ticket for Fearne's book launch event at Cadogan Hall: https://cadoganhall.com/whats-on/fearne-cotton-bigger-than-us-book-launch/
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.
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Andy Cato
20 december 2021 · 1 uur
Treating our soil differently could have a knock on effect on our physical and mental health, as well as the health of the environment. As one half of Groove Armada, Andy Cato travelled the world playing music, but for the last 15 years his MO has been revolutionising the way we grow food. Lees meer
In this chat with Fearne, he talks about the importance of re-connecting with nature and how we can all positively impact the planet via the food we eat.
Discover more about Andy’s work at Wildfarmed: https://wildfarmed.co.uk/ and watch their short 7-minute film: "A Story About Bread"
Click here to book your ticket for Fearne's book launch event at Cadogan Hall: https://cadoganhall.com/whats-on/fearne-cotton-bigger-than-us-book-launch/
Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.
Listen here: https://www.childonthelinepodcast.com/
Hosted on Acast. See acast.com/privacy for more information.