Alle afleveringen
152 afleveringen, van nieuw naar oud
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Main Character Energy & Manifesting with Aligned Action w/ Hallie Avolio
1 juni 2022 · 42 min
Hallie Avolio is the founder & president of Sassy Healthy Fit, an organization created with the mission to teach as many humans as possible to love themselves unconditionally and create a "F*CK YES LIFE!", and to make this world a brighter place through each of our unique gifts. Lees meer
In this episode, we talk all about becoming the main character of your own life - and what to do when you feel held back in this. Hallie shares with us her favourite spiritual practices to live intuitively and manifest your deepest desires. We bust some myths around the law of attraction and keep it real when it comes to self love and self prioritisation as women.
If you need motivation to go after your wildest dreams and level up - this one's for you!
~ Find Hallie on Instagram (@sassyhealthyfit), check out her free resources as mentioned during our conversation and see her website for all her current offerings.
~ Join the 'Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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This Is Your Permission Slip
25 mei 2022 · 44 min
What permission slip do you need today? Lees meer
In this episode, which is a live recording of an IG live I did, I talk you through the magic that is 1:1 mentoring & energy healing. Why do I offer it and what can it bring you? I tell all!
It does come down to one simple thing - guiding you to be able to give yourself allll the permission slips in the world.
Permission to be sensitive. To feel self doubt. To be spiritual. And to empower yourself from within and live from your intuition.Does this resonate? Slide into my Instagram DMs or send me an email and let's see how I can support you!
~ Join the 'Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Embracing your Wild & Centering the Feminine ~ w/ Anna Adsit
11 mei 2022 · 48 min
Anna Adsit is an intuitive somatic guide and therapist, as well as the founder of the beautiful platform Wild Embrace. Wild Embrace is a community of remembrance, a healing and regenerative space to practice together the world we wish to live in. Lees meer
In this episode, we have a deeply inspirational conversation about Anna's journey of navigating life, trauma and healing and how her relationship with Nature has been both a guide and a mirror throughout it all.
We talk about restoring the mother-daughter relationship, both with-in and with-out, and the healing properties of life/death/rebirth cycles. Anna speaks to the importance of re-sourcing yourself, having patience with yourself and life, and immersing yourself in natural spaces to lean into it all.~ Find Anna on Instagram (@wild.embrace) and check out her offerings on her website.
~ Join the 'Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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The Revolution of the Mature Feminine ~ w/ Sarah Durham Wilson
4 mei 2022 · 44 min
Sarah Durham Wilson midwives women from the wounded, patriarchalised feminine to the archetypal Mother, or mature feminine. She is the author of Maiden to Mother: Unlocking the Mystery of the Maiden to Mother Journey, which will be published on June 7th. Lees meer
In this episode, we talk about dissolving the imprints of patriarchal conditioning and how we need to descent into the darkness to meet ourselves - and our inner Mother. Sarah touches on how to connect to and invoke the inner Mother and why that's important for our spiritual & self development journey.
In my eyes, Sarah is one of the ultimate spiritual feminists and it was such an honour to connect with her for this conversation. I hope it fires you up as much as it did me!
~ Find Sarah's new book Maiden to Mother via Sounds True Publishing and connect with Sarah on Instagram (@sarahofmagdalene).
~ Join the 'Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Embodying Your Wild Ambitions In 2022 (and beyond!)
27 april 2022 · 49 min
Do you dare to dream? Are you letting in your deepest desires and wildest intuitive nudges? No? But do you want to? I bet you do - and this episode is for you! Lees meer
Today, I bring back my word of 2022, 'unbound' and talk you through how this energy is already serving me deeply. My time in Portugal inspired me to fully step into my ambitions, dreams and desires of this year and I hope my musings will inspire you to do the same.
In order to fully step into our unapologetic truth and live it, we need to get quiet and listen in to what our soul is whispering to us. We need to understand where our limiting beliefs are coming from and start rewriting the story we've been telling ourselves. And let me ask you this - why NOT you? Why NOT go for your unapologetic truth? You're worthy of it sister, so join me in this open reflection in how we can get there - together!
~ Join the 'Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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SPECIAL! Honouring All Past Versions Of Yourself w/ my Boyfriend Joris & Celebrating the 100th Episode
13 april 2022 · 1 uur 10 min
We're celebrating 100 episodes of the Spiritual Feminist podcast!
A safe space to learn more about spirituality and empowerment, lean into your raw journey of rising up and intuition and hear from other inspiring women how they go about theirs... Lees meerAnd this raw journey often means letting go of who you thought you were, but also embracing all that you have been - and celebrating what brought you here in the present moment.
In this special 100th episode, I bring on my boyfriend (!) to talk about what it means to honour all past versions of yourself in the present moment. We also share some exciting projects we're slowly starting to work on together.
Thank you, for being here and sharing your time and energy with me. If you'd like to me more than 'just' a statistic to me (;)), reach out via email or Instagram! I'd love to hear your take on the podcast and for us to celebrate this exciting space together!
~ Download your FREE meditation as my birthday gift and thank you to you!
~ Find Joris & I's new project on Instagram, @tinytimestwo !
~ Join the 'Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Visibility and Befriending Social Media for your Biz ~ w/ Hannah Rose Cluley
6 april 2022 · 51 min
Hannah Rose Cluley is a business coach and Instagram expert, helping soulful entrepreneurs with their visibility and success on social media. Oh, and she's also one of the most fun content creators on Instagram IMO! Lees meer
In this episode, we dive deep into the ups and downs of visibility online (and offline) and why it can be so hard to make ourselves visible. We also talk about presenting and protecting yourself online, creating a business through Instagram and spirituality in biz! This one's for you if you would like to use social media for healing and growth, whether that's on a personal or business level. Hannah brings a beautiful, no BS approach to living the life of your dreams, and you'll for sure leave inspired!
~ Find Hannah on Instagram (@hannahrosecluley) and visit her website for any current offerings
~ Join the 'Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Alchemising Fear Into Intuition
23 maart 2022 · 32 min
Do you ever feel like fear is limiting you from living a deeply intuitive life? Then this episode is for you!
I talk you through how you can perceive fear in your system and how you can then excavate why you're perceiving that to start rewriting a more empowering truth for yourself. Lees meerIn the end, the mind and body work together to give you your perceived experience of life. You get to use both of these parts of your being to lean into a more empowering story. Are you ready to start shifting the narrative?
Join Inner Alchemy! Doors are open for enrolment until March 27th (you can join the waitlist after this date). Four months of deep dive into becoming your own energy healer, with holistic tools and spiritual inspiration. Check out all the details & sign up - I can't wait to hold space for you!
~ Join the 'Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Worthiness, Finding What Feels Good & Embodied Business ~ w/ Sabi Kerr
16 maart 2022 · 47 min
Sabi Kerr is a self love coach, guiding women to feel worthy, connect to their bodies and soul mission, and manifest a radiant life and business. In this episode, Sabi and I talk all about embodying worthiness, expressing our passions through biz and life and leaning into self love. Lees meer
Sabi shares how all the different threads in her life brought her here - I truly feel she gives us all a big permission slip to follow what feels good in the moment and learn to trust all breadcrumbs ultimately lead us to where we are supposed to be!
~ Find Sabi Kerr on Instagram (@sabi.kerr) and check out her beautiful offerings on her website sabikerr.com
~ Join Inner Alchemy – the BRAND NEW offering for you to become your own energy healer. Read all about it & sign up before we start on April 1st!
~ Join the 'Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Womb Energy and the Intuition of Birth ~ w/ Bec Wallis
9 maart 2022 · 1 uur 17 min
This is one of those episodes that I will forever hold close to my heart. When I connected with Bec for this conversation, I left feeling inspired, grounded and extremely open from my heart center... & I'm sure you'll feel the same after listening to this conversation! Lees meer
Bec Wallis is a birthkeeper, doula, birth activist and womb healer. She's incredibly passionate about empowering birthing people to lean into their intuition during one of the most transformative phases and moments of their life.
In this episode, Bec shares beautiful personal stories and raw insights into how she became a birthkeeper, learned about her own trauma stored in her body and ways she leaned into the bodily call to connect to her womb.
We also dive deep into what frustrates her about the modern day medical field when it comes to birthing, where spirituality comes in and how to harness the beautiful cyclical ways of our being.I know you'll love this episode no matter what phase of your life you're in. Bec is a force to be reckoned with and I'm so grateful she shared her powerful energy with us! Enjoy! x
~ Connect with Bec Wallis via Instagram (@becwallisbirthkeeper)
~ Listen to my episode on Bec Wallis' podcast The Way of the Womb
~ Join Inner Alchemy - the BRAND NEW offering for you to become your own energy healer. Read all about it & sign up before we start on April 1st!
~ Join the 'Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is abou…
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Toxic Spirituality (no, you don't need to do *all* the things!)
23 februari 2022 · 50 min
Let's shine a light on the darker sides of modern day spirituality! I think because so many elements of spirituality have been popularised and westernised, some of the magic of the actual practice has been lost. Even something like personal beliefs in a deeper meaning of life has been put into a box of productivity, linearity and capitalistic ideals. Lees meer
Spirituality isn't always love and light. Spirituality isn't some insane hierarchy of gurus. Spirituality isn't putting the astrological energetics and lunar vibes above your own lived experience of that moment.
Spirituality is meeting those parts of your inner wisdom, doing what you like when it feels good, having fun and feeling the deep stuff - usually all at the same time. It's about time we release the pressure of having an Instaworthy moon ritual or a pretzel-like-yoga body, and that we take people in this community off of the pedestals we sometimes put them on.
Your spiritual journey is about you, and all parts of you. Embrace it - because you're exactly where, how and what you're meant to be!With so much love,
Leneth x~ Join the 'Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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The Five Archetypes of A Woman's Cyclical Life ~ w/ Stella Tomlinson
16 februari 2022 · 1 uur 15 min
Stella Tomlinson is a priestess sharing soul care for spiritually-curious midlife women - and she's the author of "Cycles of Belonging: Honouring ourselves through the sacred cycles of life". In this podcast episode, she guides us through the beautiful archetypal journey that we as women, or people embodying feminine energy, go through in our lifetime. Following the five sacred feminine archetypes of maiden, lover, mother, queen and crone, Stella shares insights into the energetics (and poetics!) of what it means to grow older as a woman in our world. We talk about lifting shame, owning our power and reclaiming our voice. As a woman grows past a certain age, there is a certain kind of silencing and erasure that can happen within our patriarchy. In our conversation, Stella brings in her wisdom to defy these conditioned beliefs and makes a strong case to reclaim womanhood - at all stages of life! Lees meer
~ Connect with Stella on Instagram (@stellatomlinson.priestess), Facebook, and check out her book 'Cycles of Belonging', published by Womancraft.
~ Join the 'Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you.
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How To Own Your Yoni Energy This Year
2 februari 2022 · 1 uur
Why are we so afraid of our own feminine sensuality and s$xuality? And how can we reclaim our yoni energy after centuries of repression? You asked, I (hopefully!) delivered: this is THE episode where I talk all about leaning into turn on, opening yourself up to pleasure and joining the sacred rebellion of our Yoni energy. Lees meer
I actually don't even talk that much about s€x in the episode and talk more towards how rebuilding a relationship with your Yoni means living a more empowered life in your day-to-day. Of course, that ripples through to the bedroom - just as much as empowered experiences in the bedroom ripple out into your day to day relationship with your body and intuition! It all works together, and the time to get to work is NOW.
Join the sacred rebellion. You're safe to reclaim your Yoni energy. And you're so, so, so worthy of experiencing pleasure, happiness and intuitive flow in your life. Let's go!
~ Check out the episode on healing my vaginismus for more sacral chakra healing musings, and the episode I did with my friend Elizabeth on her podcast for more p*ssy power chats!
~ Join the 'Still Mind, Wild Heart' retreat in Portugal! I'm holding space for you 7-11 September 2022 and it's going to be magical. Five days of inspiration, relaxation and sisterhood. Find out all the details and book your spot!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Belonging, the Roots of our Lineage and Healing in Community ~ w/ Becca Piastrelli
26 januari 2022 · 48 min
Becca Piastrelli is the author of the freshly released book Root & Ritual: Timeless Ways to Connect with Land, Lineage, Community, and the Earth and host of the Belonging podcast, a personal deep fave of mine! She is a spaceholder for women, exploring ancestral wisdom, connecting with the earth and finding meaningful and inclusive communities. During these isolating times, she guides us to understanding true belonging - to each other, to the earth, to our lineage, and to ourselves. Lees meer
In this podcast episode, Becca talks about what belonging means to her and why she's committing to it as a lifelong practice. I ask her all about the process of writing and designing the book and we dive deep into conscious living, how scary it can be to connect in a community and the healing properties of the land we grow our roots in.
Becca shares beautiful stories and insights on living with inner seasons, connecting deeply to your lineage and busting through the age of disconnection and loneliness.
~ Connect with Becca on Instagram (@beccapiastrelli), check out her book Root & Ritual and subscribe to her podcast Belonging (10/10 recommend!)
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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The Power of Your Dreams ~ w/ Tyrone Brown
19 januari 2022 · 46 min
Tyrone Brown is a dream-time coach with a background in energy medicine, mindfulness, yoga, meditation, shamanism and dreams. He is passionate about showing how our dreams can be a transformational tool to connect to higher realms and step into our true potential. Lees meer
In this episode, we talk about what spiritual feminism means to Ty (as the first male guest on the pod!), how he felt called to step into dreamwork and why he believes working with your dreams can be transformational.
We also segue into talking about astral journeys and connecting to different realms. Deep! I love it!Ty shares practical tips and tools to remember our dreams better and analyse them from our personal point of view. This episode is one big invitation to step deeply into trusting your own soul and letting the divine messages flow through!
~ Connect with Tyrone on Instagram (@_soul_dreamers)
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Activate your Mama Intuition & Heal the Mother Wound ~ w/ Spirit Mamas Victoria & Tiffany
12 januari 2022 · 42 min
Spirit Mamas is a powerful platform for spiritually conscious mamas to find support and empowerment. Her founders Victoria and Tiffany are healers and spaceholders, passionate about connecting mothers through ritual and intuitive methods. Lees meer
In this episode, we explore the power of the portal of motherhood and birth. Tiffany and Victoria speak to mothering - mothering yourself as much as mothering children - and learning to tune into your own true North.
We also discuss the concept of the mother wound and finding healing through your lineage.
Whether you're a mum or not, I'm sure this episode will give you food for thought on self care, intuitive living and empowered healing!
~ Connect with Spirit Mamas on Instagram (@spirit.mamas).
~ Join a virtual full moon circle by Spirit Mamas for free with code 'FREE' here!
~ Join the Healing the Mother Wound Sacred Circle container here.~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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The Unbound Year: My 2022 Word & Manifesting With The Energetics Of The Seasons
26 december 2021 · 51 min
Another year is coming to a close, and in this episode I reflect on the celebrations and lessons of 2021 as well as share how I'm calling in my intentions for 2022. Lees meer
In the past week I've settled on an unexpected word of the year (and I'm a little in awe / afraid of it!) and started to call in my vision (board). It's time for an uplevel, and I'm so excited to live my life with my heart wide open in the new year.
In the episode, I pull the 'Passage' card from the Roots & Wings Oracle Deck. I also discuss the potency of the wheel of the year, of which you can find a visual chart here.
I also share an exciting writing exercise with you.
On five separate pieces of paper, finish the following sentences:
1. I am strong because…
2. I am courageous because…
3. I celebrate myself because…
4. I am rooted because…
5. I love myself because…Fold these pieces and write their numbers on top. Number 1 links to the current Winter season. Number 2 to Spring 2022. Nr. 3 to Summer 2022, etc, finishing with nr. 5 as Winter at the end of 2022.
Use these affirmations as beautiful reminders of the potency of your dreams, desires and strength as well as the power of the energetics of the seasons!
So how are you leaning into these practices? Are you calling in your word of the year and 2022 vision already?
If you'd like guidance on this, get yourself the Wintering Bundle!
1. The Winter Writing Sanctuary is there for you to energetically close 2021 with gratitude and open up the dream portal to the possibilities of 2022. Get clear on your word of the year, create your vision board and have fun! This journey is a self-paced, three-day workshop! Order it here.
2. The Wintering box is a physical self care box filled with beautiful products and nourishing practices. This includes an aura spray, botanical candles and a restorative yoga class (and soooo much more!). We ship internationally and stock is limited. Order it here.Get your bundle with a total of 20EUR discount until January 1s…
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Journaling for the Soul
14 december 2021 · 36 min
Let's drop from the mind into the heart through the beautiful practice of writing! Journaling is a wonderful spiritual exercise to lean into your inner wisdom and find healing. In this episode, I tell you why I think this practice can be so useful and important for your spirituality and give you a couple of practical tips to start of reignite your own writing ritual again. Lees meer
What's most important to journaling? That's so personal, but I personally believe it's to simplify it. Let's release the pressure of how we think it should be or feel or how poetic the outcome should be. Any 'should's' need to be tossed out of the window! Have fun and explore what it can mean to you to find safety within those lined pages!
~ The Winter Solstice Writing Sanctuary takes place 20-22 December and dives deep into opening up the dream portal to 2022 by setting soft intentions, creating a powerful vision and creating an energetic plan. Let me hold space for you and sign up now!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Journeying to Past Lives for Inner Empowerment ~ w/ Marije Terluin
10 december 2021 · 56 min
Do you need to believe in past lives? What does your Higher Self mean? How do you connect to spirit guides? And what does all of this offer us anyway? Lees meer
In today's episode, I sit down with Marije Terluin. Marije is a past lives regressionist, helping people journey to and from their soul to find answers, healing and empowerment. We talk all about how you can visualise your soul and how you can connect to the lives that your soul has journeyed through.
We also chat about connecting to spirit guides and how a grounded approach to spirituality can be such an empowering way of living your life.This long, in-depth conversation will really help you gain a better understanding of these spiritual concepts, and Marije talks us through a few practical tips to immediately start diving deeper into your Higher Self as well!
~ Find Marije on Instagram (@marije.co) and check out her offerings on her website marije.co
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Sitting with Grief & Reflecting on the Year of Belonging
3 december 2021 · 56 min
It's a personal episode this week, talking all about my inner processes of wintering, mental health wobbles and sitting with grief and sadness. Lees meer
The word of 'belonging' for 2021 continues to teach, inspire and hold me as I move through difficult times. Perhaps at the start of the year I expected this word to give me a static type of rootedness, desiring a specific outcome and expecting a sense of calm and presence from it. I have since learned that 'belonging' is dynamic. It's a word in process, forever guiding me deeper inwards and growing deeper roots in different places of my Being.
As I say goodbye in different ways, I'm calling in space for new meanings of this word. Join me as I reflect on love, grief and everything in between as I look back on this year and hold space for what I'm moving through.
As always, thank you for giving me the space and safety to express myself in such a raw and vulnerable way. I am so grateful for this corner of the Internet xx
~ Check out 19 Days of Journaling on my Instagram: @thespiritualfem
~ Get your Wintering Box, with deep moments of self care, reflection and inner expansion, created and curated by yours truly and Sanne of @runningwithsheep & @thewildrootsguide.
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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The Art of Wintering
19 november 2021 · 33 min
Get your Wintering Box delivered straight to your door (whilst stock lasts!). Lees meer
Wintering is the act of finding deep nourishment in retreating from the world, dealing with your (mental) health with awareness, giving yourself space to BE instead of DO. In a world which glorifies the hustle, wintering is part of the sacred rebellion we engage in as spiritual feminists.
As Katherine May in her book 'Wintering' says, "We like to imagine that it's possible for life to be one eternal summer, and that we have uniquely failed to achieve that for ourselves. We dream of an equatorial habitat, forever close to the sun; an endless, unvarying high season. But life's not like that".
So how does your darkness look like? And you can allow yourself to not feel alone or strange when you lean into your inner and outer seasons of Winter(ing)?
~ Get your Wintering Box, with deep moments of self care, reflection and inner expansion, created and curated by yours truly and Sanne of @runningwithsheep & @thewildrootsguide.
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Self Empowerment Requires Commitment
12 november 2021 · 27 min
What if trust is a choice, rather than something that comes organically? What is your self empowerment is a deep commitment, rather than a given? Lees meer
I truly believe this spiritual journey is hard work, and in today's short & sweet (at least for me!) episode I dive deep into celebrating my wins lately and how I got there. I discuss the 'messy middle' we can find ourselves in as soon as we start to make empowered, intuitive choices and how we can take extra good care of ourselves in the process!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Witchcraft, Yoga and Kitchen Magic ~ w/ Sarah Robinson
29 oktober 2021 · 58 min
Sarah Robinson is a yoga and meditation teacher as well as the author of Yoga for Witches, Yin Magic and the forthcoming Kitchen Witch - all published by the incredible Womancraft Publishing. In this episode, I have a virtual cup of tea with Sarah and we talk about all things witchcraft, yoga and the daily magic that is woven into our lives. Lees meer
We chat about embracing the intangible, the spirituality of childhood experience and our journey through life, and the power of reclaiming the Witch. There's a lot of empowerment within softness and stillness and we dive deep into the practicalities of that!
~ Find Sarah on her website sentiayoga.com, on Instagram (@sentiayoga / (@yogaforwitches) and get her books straight from the source at Womancraft Publishing (or any other bookseller!)
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Amidst Cancel Culture, The Witch is Here to Stay
15 oktober 2021 · 41 min
Reclaiming our witch qualities in a society which is embedding cancel culture more and more is, ehrm, interesting... Speaking out about what we believe in has become scary as people are being called out, held accountable and even shunned and judged. Is it just another way of silencing people, or is it exactly what the ignorant parts of our society need? Lees meer
In this episode, I speak to the outcast archetype. The witch is often seen as a person being on the edge of society, choosing a different life than the norm. Even though that may be true, I believe that the true outcast right now is the person who chooses to be in the middle, who chooses to remove herself from the divide that is currently occurring due to cancel culture, the pandemic, our political systems and more.
It takes courage to stand alone by standing in the middle. The ultimate witch chooses what feels best for her, even though that may feel most uncomfortable for her external world. Stay centered, my love, because your inner power is the most important quality you have!
I recognise this may be one of the more controversial episodes so far, but I am honouring everything I felt called to share today. I trust that it will land well with you, and you can always share your thoughts with me through an email or a DM!
~ Weaving in the Wild Woman is open for enrolment! Six weeks of journeying to your intuition, lean into your wildest dreams and deepen your spirituality. Read all about it and join before we get started on October 20th!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is mi…
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The Magic of Mythic Imagination
8 oktober 2021 · 38 min
Ever wondered how a story like The Ugly Duckling can show you the way of your Being? In this episode, I share with you how analysing myths and folklore tales can help you gain insight in your mind, body and soul. If you ever wanted to dive deep into archetypal study for your own empowerment, this episode is for you! Lees meer
I use the story of 'Skeleton Woman' from 'Woven who Run With The Wolves' by Clarissa Pinkola Estés to illustrate the power of awakening your mythical imagination. The weaving together of words have a way of mirroring our inner world, and can thus show the way to a deeper understanding of our Self.
My aim for this episode is to make analysing the symbolism of story (and the power that this holds) accessible and digestable for you, so I hope you enjoy it!
~ Weaving in the Wild Woman is open for enrolment! Six weeks of journeying to your intuition, lean into your wildest dreams and deepen your spirituality. Read all about it and join before we get started on October 20th!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Hypersensitivity as your Superpower
30 september 2021 · 37 min
If you've ever regarded your emphatic skills as limiting and disempowering - this one is for you! Let's chat about how your ability to sense other people's energies, scan a room and feel a lot in your body is actually the biggest gift from the Universe. Lees meer
I absolutely believe that hypersensitivity is the pathway to your feminine essence - which is exactly why we're taught that it has no place in our lives. So, part of the reclamation of your femininity is choosing to see our sensitivity as our superpower. How? I talk all about that in today's episode!
~ Weaving in the Wild Woman is open for enrolment! Six weeks of journeying to your intuition, lean into your wildest dreams and deepen your spirituality. Read all about it and join before we get started on October 20th!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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The Promises of Autumn
24 september 2021 · 35 min
Autumn is here and there is a certain sprinkle of magic in the air, can you feel it? Lees meer
We celebrated the equinox on Wednesday the 22nd, marking a potent day to press pause and reflect on what light and dark mean to our inner world. What can you harvest from this Summer? How do you feel about the return of the dark, and the return of the Yin (feminine)? What are you grateful for and what are you excited about?
The autumnal season brings with it these spiritual, witchy, wild woman vibes. We're seeing nature change and can mirror that back inwards to our inner shifting energy and cyclical way of navigating the world. Let the magic of autumn allow you to bring out and awaken your Wild Woman!
~ Join 'Awaken your Wild Woman', a free embodiment gathering taking place on Tuesday September 28th. Sign up and receive an exciting offering after the circle as well!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Doulaship, Mothering Yourself & The Spirituality of Birth ~ w/ Marissa Mignone
15 september 2021 · 41 min
Marissa Mignone is a doula, pre- & postnatal yoga teacher and allround powerhouse of a woman. We first met in a coaching container two years ago and have stayed in touch - and inspired one another - ever since! Lees meer
In this podcast episode, we talk about Marissa's passion for doulaship. This holistic approach to support during pregnancy, childbirth and postpartum is not just empowering to the person and/or couple that receive the support, but contributes to the collective wellbeing of women, men and children.
We chat about how doulaship inspires Marissa to be fully present, in the moment and in the world, and how this is inherently spiritual. Marissa also shares her views on the concept of pregnancy - and how she believes that within feminine energy, we're always pregnant with something, we're always creating and co-creating.
We also talk about mothering yourself, especially (but not exclusively) as a spaceholder. Taking care of yourself in our busy world isn't easy, but probably the most important and empowering thing you can do.
I hope this conversation with Marissa not just teaches you more about doulaship and the journey of pregnancy and birth, but also about taking care of yourself and approaching all of life in a spiritual, attentive way!
~ Find Marissa on Instagram (@marissa.mignone.doula) and her website (www.mountainblessingsbirth.com). Email her at mountainblessingsbirth@gmail.com.
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Healing your Inner Child
27 augustus 2021 · 25 min
This episode is inspired by my immersive group mentoring journey Embodied Empowerment, starting September 7th. Read all about it on my website - and do let me know if you have any questions! Lees meer
Inner child work is something you'll see thrown around often in this self development space. What is it, why is it important and how do you do 'it'? In this episode, I guide you through the three most important aspects of this inner deep dive:
1. Becoming Aware
2. Hold (Yourself) & Let Go
3. Surrender & EmpowerI hope this episode sparks something in you - and inspires you to deepen your healing journey from a compassionate, holistic place. Do reach out if you're craving more or have any thoughts or comments you'd like to share!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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How To Be Your Own Healer
13 augustus 2021 · 43 min
Want to join the free Energy Healing Circle on August 24th? Sign up now! Lees meer
Whoops, I took an unintentional break from the podcast, but we're back baby! I'm so excited to share my musings with you again.
Today, we're breaking down healing yourself. Yes, therapists, mentors and coaches can be a huge help on our healing journey, but in the end, we need to do the work ourselves. And this gets to be SO exciting! Trust me!
In the episode, I talk all about the five main elements of your self healing journey towards inner empowerment. I discuss honouring the feminine, taking up space, speaking your truth and so much more.This episode is inspired by my immersive group mentoring journey Embodied Empowerment, starting September 7th. To celebrate and give you a little taster, I'm hosting a FREE Energy Healing Circle on August 24th. Sign up now and regardless of whether you can make it live, I'll send you the recording AND a cheeky early bird offering! Woohoo!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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The Chakras: The What, Why & How of Energy Healing
14 mei 2021 · 1 uur 25 min
Working with the chakras gives you a deep understanding of the interconnectedness of your body, mind & soul. In this episode, I talk you through what chakras are, how you can work with them and what it means when they're blocked, A journey of consciousness honours the holistic path of healing emotional, physical and spiritual elements in your life - and chakras are here to gain awareness in how that can work for you. Lees meer
Chakra translates to 'wheel', and the seven main chakras in our energetic body all focus on various themes related to our emotional, physical and spiritual health. The main focus is that the wheels are turning healthily. A blocked chakra points to a wheel slowing down, and since they're all interconnected, this can affect your whole being.
I hope this podcast episode brings you insight in what chakras are and how you can work with them on a personal level. I share a visualisation meditation at the end to give you an idea of what it can mean to work with all the chakras. There are so many resources out there (yoga classes, meditations, energy healings, etc.) that can help you focus on a particular chakra, theme or blockage.
If you'd like to dive deeper into the chakras, join CENTER - the virtual retreat! I'm hosting a whole workshop around what healing your energetic body can mean for you. I hope to see you there!
Special early bird offer lasting until May 16th 🙂~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Centering, Grounding & Belonging: Revisiting My 2021 Word & Navigating Life Post-Lockdown
7 mei 2021 · 46 min
If you're feeling triggered by Spring (Yang) vibes + post-lock down pressures, this one is for you! Lees meer
In this episode, I dive into setting sacred boundaries, calling in radical empathy for yourself and others, and what it means to balance your root chakra.
To navigate these changing times, we need to lean into our innate sense of belonging. Belonging our Selves, AND to one another. We're all interconnected - even if the pandemic has made us feel everything but that. To feel fully rooted and empowered, we need to safely and fully open our hearts to others as well as to ourselves.
The journey towards doing this requires a calm foundation within your Self, a grounded outlook on your own identity, and time & space to experiment with socialising again.
Feeling called to dive deeper into this? I'm holding space for you from 21 to 23 May in the shape of CENTER - the virtual retreat. This is going to be a deep AND fun experience for you to learn how to set sacred boundaries, work with your own energy to find healing and rootedness, and redefining your own normal in socialising and prioritizing your Self. I'd love to journey through this with you!
~ Join the CENTER retreat! Special early bird offer lasting until May 16th :)
~ I pulled cards from the Roots & Wings Oracle Deck by Kat Ryalls
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Red Tents: Weaving a Shared Future in Sisterhood w/ Mary Ann Clements & Aisha Hannibal
30 april 2021 · 1 uur 14 min
Mary Ann & Aisha are the co-authors of freshly published 'Red Tents: Unravelling Our Past and Weaving a Shared Future'. This work speaks to women and gender non-conforming people who seek community and connection in a safe and sustainable way. In this episode, I talk to the authors about their journey with Red Tents, the experience of writing a book about it and so much more. Lees meer
We chat about what Red Tents actually entail, the healing of the sisterhood wound and the importance of radical inclusivity in these safe spaces. Aisha and Mary Ann share their thoughts on equality within Red Tents and the importance of the community aspect. Their co-authorship is a beautiful symbolic token of the equal and shared energy that go into spaces such as Red Tents.
If you're seeking inspiration to start or join your own Red Tent or women's gathering, this book will lovingly guide and inspire you. With engaging questions and the experience of over 70 women included in it, you will gain a deep understanding of what it means to gather and connect, where our craving for it comes from, and how following the calling to create (or join) one of your own is an act of sacred activism.
~ Find the Red Tent Directory via the website, the Facebook page and the Instagram. Join the Red Tent Directory Facebook group for more sisterly support.
~ Get 'Red Tents: Unravelling Our Past and Weaving a Shared Future', written by Mary Ann Clements and Aisha Hannibal, through your local bookstore, global booksellers and through WomanCraft publishing online.
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everythi…
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Spirituality & [Romantic] Relationships: Attracting & Losing People On Your Path
23 april 2021 · 57 min
In this episode, I talk all about what it can mean for your community when you start to fully live your spiritual Truth. Are you afraid of judgment and exile when it come to talking about your more esoteric and 'out there' beliefs? Then this episode is for you, providing guidance for your self-empowerment path. You got this sister! Lees meer
I talk all about sacred boundaries, speaking and living your Truth, grounding yourself, seeing your inner child and embracing being 'the weird one'. I also think it's so important to stress that our mind often leans into the fear of what happens when we speak our truth - but soooo much expansion can (and will!) when you do! A new community (and even a new depth in your existing relationships) is out there for you, and you will attract it when fully step into your spiritual beliefs.
I invite you to - in your own time, on your own terms - take your spirituality outside of the safety of your own home. You will be surprised how your path will reach new depths and heights when you do. I'm celebrating you for it already!
~ Craving community support? Sign up to the free Energy Healing Circle I'm hosting on May 5th!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings.
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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7 Life Lessons I Learned Before Turning 27
15 april 2021 · 1 uur 12 min
This episode was a FUN one to record - because I did it live on Instagram! I turned 27 this Tuesday (13 April) and wanted to take the opportunity to sit down with you and talk about some life lessons, lived wisdom and rooted intentions for the year ahead. Lees meer
I talk about how I learned to turn my sensitivity from an obstacle to my superpower (hello intuitive fire!), how not everyone is meant to stay in your life as you step onto a higher frequency, how Universal energy supports you within and with-out, how grounding is crucial for a sensitive soul like mine, and how I stopped apologising along the way.
I dive deep into what it means to leave external validation at the door and only allow in celebration from outside sources. Mindset shift!
Altogether, I feel incredibly aligned with this birthday and have been welcoming it in with open arms. Life is ongoing journey of lessons and blessings - just because I learned about these mindset shifts, doesn't mean I don't have to make a conscious commitment on the daily to keep implementing them! And that's the beauty of it. Life is never stagnant and there is no finish line when it comes to growth :)
In terms of the year ahead, I would like to focus on fun, an open heart, connecting even deeper with nature and growing my business. I can't wait!
During the episode, I mention the giveaway for a FREE month to the Root to Rise membership. You can join by screenshotting that you're listening to this podcast episode and share it on your stories on Instagram (make sure to tag @thespiritualfem !) or send me an email thespiritualfem@gmail.com with a little bit about yourself! I will announce the winner in the next podcast episode!
I would love to know how (and if!) these life lessons resonate with you, what you've learned from your own time walking Mother Earth, and what you're looking forward to now that Spring is here. Let me know!
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (thespiritual…
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Holding Yourself Amidst Transformation: Grounding, Nourishment & Awareness
9 april 2021 · 56 min
How can you hold yourself in a nourishing and supportive way amidst a phase of transformation? Lees meer
In this podcast episode, I have a good old chitchat with you about all things change, energy and returning back to your center. What is possible for you when you leave external validation at the door & set sacred boundaries?
In this season of Spring, change is in the air. I talk about how I like to ground myself amidst that (sometimes overwhelming) energy and how in phases of (explicit) transformation, I like to lean into awareness, grounding & nourishment as three supporting pillars guiding me through it. I truly believe we are always growing and transforming, but it doesn't hurt to learn about how to support our Selves even deeper when those phases are even deeper than 'normal'. Oh, I talk about what 'normal' is too! ;)
I hope you enjoy this long, ramble chat. It always feels more vulnerable to do 'off-the-cuff' episodes like these, but I know it always reaches your heart even deeper, because it comes straight from mine.
~ Join me for a LIVE podcast recording on Instagram on April 14th at 2PM CEST (and join the giveaway there!) & the free vision board workshop on April 15th at 8PM CEST! I hope to see you there :)
~ In this episode, I use the Starseed Oracle Deck by Rebecca Campbell, as well as the Lessons from Nature card deck by my friend Sarah Schnepf.
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (thespiritualfem@gmail.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Lifting Shame through Conscious Sexuality & Belonging ~ w/ Jasmin Carman
2 april 2021 · 1 uur 4 min
What does it mean to be a conscious sexual being? In today's episode, I dive deep with Jasmin Carman into all things sexuality, female reclamation and lifting shame. Lees meer
Jasmin's own journey, from her religious upbringing to battling with (and healing!) vaginismus, and everything inbetween, has brought her on the deep path of self empowerment and reclaiming what it means to be a sexual woman.
Sexuality is so much more than what happens in the bedroom. We talk about creativity, spirituality and opening the body, mind ánd soul to the flow of life.
It was so easy and inspiring to talk to Jasmin about the light and dark side of female sexuality! May this episode give you the permission slip to lift shame around these 'taboo' topics, reclaim your own relationship with your body and liberate yourself!
~ Connect with Jasmin here:
Instagram: @conscioussexuality
Web: www.conscioussexuality.com.auPodcast: Conscious Sexuality The Podcast
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (thespiritualfem@gmail.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Pelvic Health, Holistic Belly Massage & Healing in a Community ~ w/ Steffi von Brunner
18 maart 2021 · 1 uur 5 min
Steffi von Brunner is a pelvic health mentor, yoga teacher and holistic belly massager. In this episode, she shares her vulnerable journey of pelvic health, healing her relationship with the root & sacral chakra and holding space for others to do the same. Lees meer
Taken from her own experiences of pelvic pain, Steffi shares insights in how we can support ourselves on that healing journey. We talk about the importance of an holistic approach and thus creating space for the emotional to come into the physical.
We also touch on the courage it requires to talk about these topics online (and offline). Social media censors content around the female body in various degrees, sometimes silencing those who try to normalise the conversation about and share knowledge on women's health.
I loved how Steffi and I felt so comfortable to talk about 'intimate' topics like vulvas & vaginas, discharge and educating ourselves on how it looks and works 'down there'. I hope with this conversation we can contribute to normalising sharing about our personal experiences with our pelvis and female body in general!
~ Find Steffi on Instagram (@steffivonbrunner) and through her website SteffivonBrunner.com
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (thespiritualfem@gmail.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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A Feminist Biology Class on Birth Control, Menstruation, Hormones & Reclaiming our Female Body ~ w/ Dr. Cassandra Wilder (the Menstruation Queen!)
12 maart 2021 · 43 min
Cassandra Wilder, aka The Menstruation Queen, is a Naturopathic doctor and leading expert in women's cyclical health and menstruation. In this episode, I have a deep chat with her about all things menstruation, birth control, hormones and reclaiming our body as women. Lees meer
Cassandra is passionate about demystifying the female body and shares her knowledge about birth control and how this affects our body. She describes alternative methods of contraceptive and touches on the importance of balancing your hormones, reconnecting with period and empowering yourself through that journey.
One thing I loved about our conversation is how Cassandra describes symptoms we can experience as body messages. What is our body trying to tell us? How can we support the healing process rather than numb the messages in the first place? I hope you find listening to this conversation as empowering as it was having it. Some facts that Cassandra shares about our menstrual cycle, our hormones and birth control were absolutely mind-blowing to me and I am so grateful that this conversation (as well as social media such as podcasts) allows us to gain more understanding about these topics, so we can make empowered and informed decisions!
~ Find Cassandra on Instagram (@menstruationqueen) and her website CassandraWilder.com
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (thespiritualfem@gmail.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already carry within you
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Leaning into the Cyclical Wisdom of your Body using TCM and Ritual ~ w/ Eugénie van Gaver
5 maart 2021 · 1 uur 13 min
'The symptoms you have are not working against you, they're working for you, giving you messages of divine wisdom'. This is just one of the nuggets of inspiration and guidance Eugénie shares with us during this podcast episode, in which we dive deep into how Traditional Chinese Medicine, as well as spiritual rituals using our menstrual blood, and everything in between, can support our cyclical, feminine body. Lees meer
Eugénie is an acupuncturist and womb healing guide, supporting people on their journey back to their body. In this conversation, she touches on how we can work towards having a painless and even celebratory, supportive menstrual cycle. She explains how TCM sees menstruation as an integral part of life - seeing our bleed as 'heavenly' may be quite radical for the Western World, but can be so empowering!
She also talks about getting to know your cycle intimately by measuring your temperature (using the FAM method), choosing the right foods for a particular phase and allowing ritual to be a part of it all. One of the things I find so inspiring about Eugénie is how she openly shares online how she uses her bleed to make art, give back to Mother Nature and celebrate her body. What radiates from her online presence - and from our conversation - is that to truly live empowered, you will have to join the physical with the emotional and the spiritual.
~ Find Eugenie on Instagram (@eugenievangaver) and via her website (healingvia.com)
~ Let's hang out on Instagram (@thespiritualfem), send me an email with your thoughts (thespiritualfem@gmail.com) and click around on the website for all the current offerings
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you need, you already…
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Embodied Creativity through Cyclical Living ~ w/ Sarah Blake
26 februari 2021 · 1 uur 2 min
For today's episode, I am chatting to Sarah Blake, a cyclical living guide + biz mentor. She talks us through what it means to live cyclically, how to feel empowered by your menstrual cycle and what this can mean for your creativity. Sarah opens ups about her own struggle with her body and health and how learning more about her cycle has helped her heal. Lees meer
We talk about how from a young age, we (especially women) are conditioned to mistrust our body. We discuss seeing our bodies as machines and how pushing ourselves to the limit is a myth rooted in toxic productivity. Now-a-days, we have more machines around us than ever but we're still aiming to be like them!
One way to move away from this belief system is to reconnect to your menstrual cycle - if you have one of course! By doing so, we move away from wanting to be in control to a state of surrender and letting go. And magic unfolds when we do!Sarah explains to us the different phases of our cycle and how this (can) affect(s) our energy:
* Menstrual phase: most inward, inner winter, creatively: dreaming
* Follicular phase: estrogen is rising, spring time energy, let's make this happen!
* Ovulation phase: most outward (wanting to be visible / most magnetic). both high estrogen and high testosterone. feminine flow, summer energy.
* Luteal phase: fall energy, from 'back to school' to winter, slowing down. detail-oriented & focussedGet to know YOUR cycle and see how this knowledge can help you flow in an empowered way!
Ultimately, what inspires me most about Sarah's work and view on life is that we are worthy of returning to a sense of lightness and fun. In our lives, in the relationship with our body, in how we view ourselves and the world. I hope this conversation inspires you to feel into the same!What's coming to light again and again as I have conversations about the more intimate topics is that we all at one point think we must be 'crazy' for thinking a certain thing, feeling a certain way or experiencing s…
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My Vulnerable Story of Vaginismus (and the Journey towards Healing my Root & Sacral Chakra)
19 februari 2021 · 52 min
This podcast episode is probably the most vulnerable one to date. I feel called to share my personal story of being diagnosed with the condition 'vaginismus', and the journey of disconnect with my body and trauma around my female sexuality with you. In the hope it will break stigma and taboo and that it perhaps will find some of you dealing with something similar - or even the same. Lees meer
Vaginismus is the involuntarily contracting, squeezing and tightening of the muscles of your pelvic floor. This can mean that it is painful for you to have sex, or that it is impossible.
My experience is the latter.
There is 'lifelong' vaginismus - having this condition without no direct sexual trauma that has caused it - and 'acquired' vaginismus - which does point to direct physical trauma.In this episode, I talk about getting diagnosed with vaginismus, the trouble I had with this condition throughout my past relationship and beyond and about having various different types of physical therapy to heal it. I talk about the successful therapy at a policlinic of a hospital, as well as the more spiritual outlook I have on my vaginismus now.
I believe that there is much past-life trauma that is stored in my pelvic area which I now carry around with me in the form of vaginismus. Talk about my spirituality, feminism and womanhood coming together!I hope this episode will help some sisters out there, silently suffering with the same effects this diagnosis can bring. If you want to reach out and talk about it, please email me: thespiritualfem@gmail.com
If you live in the Netherlands and are interested in the treatment I talk about, check out the LUMC.
And once again, thank you for this safe space that has allowed me to talk about my story. It's such a healing experience for me and I'm so grateful we're all here to support and inspire each other. This sisterhood rules and I'm so happy to be a part of it!
~ Let's hang out on Instagram (@thespiritualfem), and check out the website for all t…
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The Journey of Belonging: My 2021 Word + Life Update
29 januari 2021 · 50 min
Ah, the first pod of the year is here! I hope you're excited to dive deep into a personal chat with me about my word for 2021, soft intentions and a big life update. Lees meer
I like to think that to live in true alignment is to have things come your way, to have words choose you and pets find you. This has definitely been the case this month, ever since I found the switch inside of my system and I turned it.
This switch symbolises me choosing to root down in the now. My dreamy personality, (subconscious) attachment to past lives and my anxious side have always had me live in the future - whether that was next week or next year. There was always a sense of 'not settling', of 'what's next'.
And this month, I chose to turn the switch and sit with my Self in the present. To make the 'longing to be' the ultimate intention.
It may not sound radical to some of you, it may even sounds like common sense, but for me it was a true decision from my divine masculine for my divine feminine within.
Grounding in the present moment to heal my anxiety, to find happiness and to thrive. Root down in my city, my home and my social circle to fully experience life. To find belonging in an around me, in the present.
This and more (hello Nala!) is what I talk about in this chatty episode of the pod! So tell me, what is your word for 2021? How did it find you? And what is your relationship with belonging?
~ Reach out! Send me a DM on Instagram (@thespiritualfem), send me an email (thespiritualfem@gmail.com) and check out the website (www.thespiritualfem.com)
~ I mention the book 'Belonging' by Toko-pa Turner
~ Check out Weaving in the Wild Woman!
~ Music credits go to www.purple-planet.com
~ The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us
~ Nothing is missing, you are already whole. Everything you ne…
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How I Embraced my Inner Wild Woman in 2020
29 december 2020 · 1 uur 37 min
What a WILD RIDE has 2020 been right? In this intimate solo episode, I wanted to sit down and talk about how I embraced my inner Wild Woman this year. AKA - how did I use & trust my intuition this year? What lessons did I work through? What have been the biggest themes and how did I use my inner fire to work through them? Lees meer
I take you along these reflections with me using the four elements of Air, Water, Earth and Fire. I link 2020's lessons to these elements and I reflect on how they played a role in the lightness and darkness of this year.
From Bali back to the Netherlands, from starting my own business to diving into my past lives, from suffering with the worst mental and physical health (possibly ever so far) to feeling my inner fire burn brighter than ever before: 2020 has given me a lot and yes, like I wrote in my journal on December 31st 2019 (little did we know..!), I am ready for the lessons and blessings. I received them, I am grateful for them and I am looking forward to doing it all over again for another trip around the sun (metaphorically ey...) in 2021!
What have been your lessons and blessings of 2020? How have you been embracing your inner Wild Woman this past year? I would love to hear from you!
Send me a DM on Instagram (@thespiritualfem) or an email to thespiritualfem@gmail.com.I am launching my brand new offering 'Weaving in the Wild Woman' in the new year, and you can pre-order your access now with Super Early Bird discount and exclusives.
Check out my website for all the details. I would love to welcome you into this journey and guide you on the path home to your intuitive feminine.I wish a magical, wonderful & empowered 2021 for you, with mystical signs, grounded practices and a whole lot of fun. Thank you so much for being a part of the Spiritual Fem community. I am so grateful for you <3.
~ Music credits go to www.purple-planet.com.
The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper int…
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Re-Sensitising Our Emotions & The Body As A Guesthouse ~ w/ Mathilda Littlehales
23 december 2020 · 54 min
Mathilda and I met through the Instagram sphere a while ago and have found the nourishment of each other's support and listening ear throughout 2020. Our hours-long Zoom chats keep inspiring me and I am excited to bring Mathilda's wisdom to you through this episode! Lees meer
Mathilda Littlehales is a holistic space holder and training in psychotherapy and breathwork. Throughout her upbringing, she already familiarised herself with the importance of the connection between body, mind & soul. The periods in her life in which she experienced anxiety and depression made her interests shift from solely nutrition and physical wellness to a focus on mental, emotional and spiritual wellbeing - both in her own personal life and professionally.
In this episode, Mathilda shares her thoughts on feeling the darker emotions. She compares it beautifully to the butterfly's journey, in which darkness is part of the metamorphosis. Darker (or more negative) emotions exist within each of us and we need to allow them to allow change in our lives. Mathilda vouches for a re-sensitising of our emotions - learning how to connect with the body to fully feel through our emotions.
She shares the poem 'The Guesthouse' by Rumi as an example of how we can navigate our feelings and emotions through the body. We also touch on inner child work and how this is inextricably linked to feeling all of our feelings. Mathilda shares a few practices to connect to our inner child and heal any wounds that may arise in the process.We also touch on the spiritual and wellness industry and what spirituality means to us. Tools can be great but the true divination happens within, wouldn't you agree? Mathilda shares how she finds the magic in the mundane, immerses herself in nature and connects to unconditional love for herself and for others to truly feel into spirituality.
~ Find Mathilda on Instagram (@hip.n.happy)
~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought…
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Nature-Based Spirituality and her Healing Powers ~ w/ Sanne Giesen
16 december 2020 · 1 uur 7 min
Sanne and I met through Instagram and very quickly figured out we only lived 30 minutes apart! Oh, the wonderful synchronicities of the Universe! Sanne is a wild woman, fire keeper & forest dweller. She's a nature-based coach and holistic herbalist, inspiring others with her deeply rooted connection to the land. Can you tell why I am so excited to have her on the podcast? Her way of living inspires me beyond words and I am so happy to be able to share her wisdom with you in this episode! Lees meer
We talk about Sanne's health journey and how immersing herself in nature has helped her healing process. She touches on the reciprocal relationship with nature we can all have: nature gives back if you give too! The abundance of the land is magical if you choose to see and feel it. We also reflect on two of Sanne's favourite nature-based practices: the 'sit-spot meditation' and the 'medicine walk'. She mentions how 'every step is a prayer', tying in nature and spirituality and inviting us to prioritise our connection to the land. It will give you so much in return! Sanne also talks about how nature can acts as a mirror and how she uses this in her work as a coach as well.
This year has shown me that nature is spiritual and that human's connection to the land is inherently spiritual as well. Sanne really lives by this philosophy as well and I am so grateful for our connection.
~ Connect with Sanne (@runningwithsheep) and check out her offerings on Instagram (@thewildrootsguide) and on her brand new website: https://thewildrootsguide.com
~ In the episode, we mention the books 'Braiding Sweetgrass' (by Robin Wall Kimmerer) & 'If Women Rose Rooted' (by Sharon Blackie). I recorded a podcast on the latter title, which is episode 54.
~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.
~ Music credits go to www.purple-planet.com.
The Spiritual Feminist is an online platform and a safe …
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Reclaiming the Way of the Priestess w/ Dr. Sarah Coxon
2 december 2020 · 55 min
Dr. Sarah Coxon is a women's mentor, empowerment guide, all-round priestess and author of the forth-coming book 'The Way of the Priestess' - as well as part of my sisterhood! I'm so excited that Sarah and I got together again, 1,5 years after our initial podcast recording (before she became my mentor for a year!) to reflect on 2020 and talk about all things limitless living, being a woman in process and priestesshood. Lees meer
In this episode, we talk about the reclamation of the female body and how this is a radical, daily practice. We are being asked to constantly rewire ourselves, especially because of the daily input from (social) media and society in general. We also, of course, dive deeper into the concept of priestesshood and how this reflects a sense of divine integrity in the way we live our lives. In Sarah's words, priestesshood is being a divine channel and to live with purpose. To move from a place of authenticity and ask yourself what mark you're here to leave on the planet!
We also reflect on Sarah's writing process for her forthcoming book 'The Way of the Priestess', and how she dealt with limiting beliefs and imposter syndrome along the way. Sarah points out the responsibility we have to share our stories and do so from a grounded, intuitive place.
~ Find Sarah on Instagram: @drsarahcoxon
~ Sarah's podcast The Way of the Priestess
~ Pre-order the forthcoming book 'The Way of the Priestess'~ Listen to the first podcast episode I recorded with Sarah, #10 of the Spiritual Feminist podcast
~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.
~ Music credits go to www.purple-planet.com.
The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us.
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The Divine Feminine: A True Empowerment Journey & Our Sacred Virtual Retreat~ w/ Mirai Ishii
6 november 2020 · 50 min
Join the Virtual Retreat here: https://www.naturegoddess.world/retreats Lees meer
I met my beautiful soul sister Mirai during our Yoga Teacher Training (YTT) in Bali in March. We very quickly found out we lived only 15 minutes apart at the time and that we were working with very similar themes in our personal lives as well as professionally. A true bond was created - especially when we were able to travel back home together amidst the pandemic chaos.
I love how the Universe works her magic and offers us these synchronicities, and I love it even more that Mirai and I have the opportunity to combine our shared love of spirituality and the divine feminine and pour that into a sacred offering for you :).
In this podcast episode, we talk about Mirai's journey of mental health struggles and how the path of Yoga helped her heal from within. The divine feminine has always been a huge aspect of that healing journey for her and in the episode she explains how and why. We talk about different practices and tools you can lean into to meet your inner divine feminine energy. And we announce The Divine Feminine virtual retreat we are hosting on 21-22 November 2020!
If you feel inspired by this podcast episode, join us for a weekend of yoga, meditation, connecting in sisterhood and healing from within - all from the comforts of your own home. We will provide guidance and inspiration and you will feel fully supported throughout! We would love to hold space for you.
Sign up here: https://www.naturegoddess.world/retreats
~ Find Mirai on Instagram (@earthlingmirai) and check out her platform Nature Goddess (@omnaturegoddess , https://www.naturegoddess.world)
~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.
~ Music credits go to www.purple-planet.com.
The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowermen…
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Investing in Yourself: Why It's [Not] Important For Your Spiritual Empowerment Journey
30 oktober 2020 · 51 min
By now, you know I like to debunk some myths floating around in the spiritual sphere. Whether these are spoken out loud or more subtly implied, I'm not about any narratives that seemingly empower us but in all reality still oppress us. Lately, I've been feeling into what it means to me to invest in my spiritual self development journey. Investing in terms of time, energy, attention and, yes, money. Why do I read this book, why do I hire this coach, why do I engage in this course? What is my intention behind it? Lees meer
In this episode I feel into both sides of this coin. In my opinion, it's necessary to take a step back and root down in our intentions and choices in this space. I think investing in yourself is radical, empowering and a beautiful lesson in self worth. It usually means the acceleration of your journey home to yourself. And that is something that couldn't ever be expressed in $$$. BUT - are you buying that course and investing in that coach because of that? Or because you (subconsciously) may believe that you NEED to do this in order to be spiritual and empowered?
I think there is a narrative in the spiritual world that you need to be throwing your money, time and energy towards all of these offerings all the time in order to be a 'true' spiritual being. And I think that's actually setting us back from the true empowerment process. You were spiritual even before your soul decided to come into your physical body onto this earth - exactly for that reason. You don't NEED anything to peel away the layers of conditioning - it can be incredibly helpful to have mentors and books to show you the way and to inspire you (and I am eternally grateful for the people who have and will do so) - but nothing outside of you will innately make you a spiritual, empowered human being. You already are all that!
~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.
~ Music credits g…
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Spiritual Embodiment & Befriending Anger ~ w/ Jocellyn Harvey
23 oktober 2020 · 1 uur 7 min
Jocellyn is one of those women who - in my eyes - just GETS IT. She uses spirituality in such a grounded way which - unsurprisingly of course! - really speaks to me. When I first listened to her podcast Soul and Mindset, I knew she had so much medicine to share and couldn't wait to ask her onto mine. Here we are! Lees meer
In this episode, Jocellyn and I talk about how she got to a place of rooted spirituality and self development. We explore the concept of embodiment and why this is so important for our spirituality. Jocellyn reflects on the idea of 'urgency' linked to patriarchal belief systems and invites us to lean into a sense of relaxation and embodied integration with everything.
We also talk about embracing and befriending our anger, which Jocellyn has created a whole course around. I think to embrace our anger is a rebellious act - not just in our patriarchal society but also in the spiritual community. Life's not just love and light and that's okay! Embracing our anger allows us to heal and process and come closer to our soul. Jocellyn talk about how this process has looked like for her, how it has empowered her throughout her life and specifically with everything that has come up in 2020 (socially, culturally, politically!). In her course 'Befriending Anger', she brings you on a journey to meet your anger and let it take up space. Sit in the discomfort - you will meet sides of yourself that are so worth exploring!
~ Check out Jocellyn on Instagram (@soul_and_mindset) and visit her website for more wisdom and her course 'Befriending Anger'. Use discount code '25ONME' for $25 discount on it!
~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you.
~ Music credits go to www.purple-planet.com.
The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deepe…