Alle afleveringen
617 afleveringen, van nieuw naar oud
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[What Boys Need Series] Decoding Boys - Dr. Cara Natterson
2 december 2025 · 53 min
Dr. Cara Natterson, pediatrician, bestselling author, and founder of Less Awkward, joins Hunter Clarke-Fields to discuss how parents can guide boys through puberty with confidence, compassion, and clarity. Lees meer
They explore how to maintain connection when boys start to withdraw, talk openly about body changes, consent, and online influences, and recognize early signs of emotional struggle. Dr. Natterson shares practical strategies for replacing awkwardness with understanding and fostering safe, supportive conversations that help boys thrive during these transformative years.
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
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[What Boys Need Series] How To Talk To Boys - Joanna Schroeder
25 november 2025 · 50 min
Author and media critic Joanna Schroeder, co-author of Talk To Your Boys, joins Hunter to explore how we can raise emotionally aware and connected young men in a world that tells them to “man up.” Lees meer
They talk about emotional literacy, having tough conversations about sex, consent, and substances, and how to respond when boys are angry or shut down. Joanna shares insights on helping boys manage big feelings, stay engaged in school, and build emotional strength through connection and empathy.
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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5 Dos & Don't of Mindful Parenting - Hunter Clarke-Fields
18 november 2025 · 24 min
Mindful parenting is about presence, not perfection. Lees meer
In this episode, Hunter Clarke-Fields shares practical do’s and don’ts for staying calm through big emotions, setting respectful boundaries, and caring for yourself while fostering your child’s independence.
Highlights:
• Stay grounded and model emotional regulation
• Set clear, respectful boundaries
• Support kids’ independence—and your own growth
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How To Approach Screentime - Ash Brandin
11 november 2025 · 52 min
Screens are everywhere—but how do we manage them without constant battles? Lees meer
In this episode of the Mindful Mama Podcast, Hunter explores how parents can approach screen time with balance and mindfulness, creating healthier family dynamics and less conflict.
You’ll learn:
Why a neutral view of screens helps reduce power struggles
How to balance your child’s needs with your own
Practical routines that make screen time smoother
The importance of modeling healthy tech habits
How to shift from restriction to collaboration with your kids
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Breathe To Transform Anxiety - Patrick McKeown
4 november 2025 · 54 min
Discover how simple breathing practices can calm anxiety and boost overall well-being. Hunter Clarke-Fields talks with world-renowned breathing expert Patrick McKeown about: Lees meer
His journey from chronic asthma to breathing mastery
Why nasal breathing and balanced CO₂ levels matter
Practical exercises to reduce stress—for adults and kids
Tune in for science-backed tips you can use today to breathe easier and feel more grounded.
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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What Parenting Challenges Teach Us - Dr. Allyson Bates & Dr. Krystal Pong
28 oktober 2025 · 56 min
Parenting isn’t about perfection—it’s about presence. In this episode, Dr. Allyson Bates and Dr. Krystal Pong open up about their own journeys into mindful parenting and what they’ve learned along the way. Lees meer
You’ll hear:
How self-compassion shifts the parenting journey
Practical mindfulness strategies for everyday life
Why gratitude is essential for parents
Tools for emotional regulation when challenges arise
How to navigate difficult moments and use them for growth
Insights on strengthening family dynamics through mindfulness
This conversation is full of wisdom and gentle encouragement for parents who want to bring more calm, compassion, and resilience into their families.
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Is the Pressure of Youth Sports Too Much for Our Kids? - Chris Bjork
21 oktober 2025 · 42 min
Are youth sports helping our kids thrive—or pushing them too hard? Lees meer
In this episode of the Mindful Mama Podcast, Hunter talks with Chris Bjork about how youth sports are changing—and what that means for our kids.
Together, they explore the pressures kids face in competitive sports, what parents can do to protect their well-being, and how we can bring balance back into their lives.
What you’ll hear in this episode:
The emotional and physical toll of competitive sports on children
Why unstructured free play is just as important as organized sports
How parents can make mindful, informed choices about their child’s activities
The warning signs of burnout—and how to prevent it
Why kids benefit from exploring many activities before specializing in one sport
A new perspective on youth sports: focusing on joy, growth, and connection over pressure and competition
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
What Parents Get Wrong About the ‘Terrible Twos’ - Devon Kuntzman
14 oktober 2025 · 45 min
Toddler tantrums and power struggles can feel overwhelming—but they don’t have to. In this episode, Hunter talks with parenting coach Devon Kuntzman about how to navigate toddlerhood with more calm, connection, and confidence. Lees meer
You’ll learn:
Why toddler behavior is communication
How to handle tantrums and set limits with compassionGrounding strategies for parents in tough moments
Fun ways to nurture your toddler’s growth
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Listen to Aidee, “Nothing Rhymes With Orange”: https://platoon.lnk.to/nothing-rhymes-with-orange
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How Old Scars Show Up in New Families—and What to Do About It - Dr. Robyn Koslowitz
7 oktober 2025 · 54 min
Ever wonder how your past experiences shape the way you parent? Lees meer
In this episode of the Mindful Mama Podcast, Hunter sits down with Dr. Robyn Koslowitz to explore post-traumatic parenting and how understanding our own histories can help us raise children with more awareness and compassion.
What you’ll hear in this episode:
How trauma can unconsciously influence parenting decisions
The concept of the “trauma app” and what it means for daily parenting
The five types of post-traumatic parenting
How connecting with your inner child supports healing
Practical steps for navigating challenges with awareness and compassion
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Listen to Aidee, “Nothing Rhymes With Orange”: https://platoon.lnk.to/nothing-rhymes-with-orange
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dr. Kathryn Ford - Relationships
30 september 2025 · 45 min
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with Dr. Kathryn Ford, author of The Aperture Effect, about fostering emotional openness in relationships. They explore: Lees meer
What “emotional aperture” is and why it’s key for connection
How to create emotional safety with your partner
Using mindfulness to transform communication
Practical tools for navigating difficult conversations
The importance of positive interactions in building lasting bonds
Why asking for help strengthens relationships
Dr. Ford shares actionable steps to help couples deepen connection, communicate effectively, and thrive together.
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Listen to Aidee, “Nothing Rhymes With Orange”: https://platoon.lnk.to/nothing-rhymes-with-orange
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Raising Resilient Kids Through the Tricky Middle Years - Alyssa Campbell
23 september 2025 · 54 min
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields sits down with Alyssa Campbell to dive into how parents can show up with more understanding and connection for their kids during these years. Together, they explore: Lees meer
Why embracing each child’s unique way of processing the world matters
The role of emotional intelligence in raising resilient kids
Understanding sensory processing and its impact on behavior
Navigating peer relationships without rescuing or controlling
How to let kids feel hard feelings—and why it’s a gift
Creating spaces for emotional expression and safety
Why mindfulness is key for modeling healthy behavior
The power of apologizing when we mess up as parents
Packed with practical tips, this episode offers parents valuable tools to connect more deeply and raise emotionally aware children.
Listen to Aidee, “Nothing Rhymes With Orange”: https://platoon.lnk.to/nothing-rhymes-with-orange
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Burnout To Balance
18 september 2025 · 17 min
Hunter chats with Dr. Christopher Willard about moving from burnout to balance and why mindfulness + community matter more than ever. They share short practices that you can bring into your day. ✨ Join them Tuesday morning, October 14 in Boston for a live gathering of connection and practical self-care tools. Lees meer
👉 mindfulmamamentor.com/boston
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
[Mindful Working Series #3] Being a Better Working Parent - Cara Tyrell
16 september 2025 · 51 min
In this episode, Hunter Clarke-Fields and Cara Tyrrell explore the challenges of working parenthood, including: Lees meer
Using mindfulness and emotional awareness to stay grounded
Parenting as leadership and shaping your child's identity
Simple strategies for connecting with your child and managing screen time
Reframing parental guilt and building trust in your relationship
A must-listen for working parents seeking practical tools to stay present and find balance.
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
[Mindful Working Series #2] Make Work & Parenting Fun - Bree Groff
9 september 2025 · 49 min
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with Bree Groff—author of Today Was Fun—about the modern struggle to balance career and family life. Together, they explore: Lees meer
Why work can be addictive and hard to step away from
The cultural pressure to constantly achieve and do more
How to rediscover joy at home and in your career
Simple ways parents can model a healthier relationship with work for their kids
Bree shares down-to-earth wisdom and practical tips to help you shift your mindset, focus on what truly matters, and create a ripple effect of balance and well-being in both your personal and professional life.
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
[Mindful Working Series #1] You’ll Never Get It All Done, And That’s Okay - Oliver Burkeman
2 september 2025 · 49 min
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields sits down with bestselling author Oliver Burkeman to explore the surprising link between self-worth and productivity. Together, they unpack: Lees meer
How our culture conditions us to equate value with busyness
The dangers of the "efficiency trap" — and why it leaves us feeling like we’re never enough
The liberating power of embracing limitations
How accepting our finite time can create deeper meaning in daily life
This is a gentle but radical invitation to step off the hamster wheel of hustle culture — and redefine success, peace, and purpose on your own terms.
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On My Daughter Leaving Home: A Mindful Parenting Reflection
28 augustus 2025 · 19 min
In this solo episode, Hunter Clarke-Fields reflects on her daughter leaving home for college and the profound shifts that come with it. With honesty and compassion, she explores the bittersweet mix of pride, grief, and possibility—and how mindfulness can help us meet these transitions with steadiness. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Are Your Kids Awe-Deprived? Deborah Farmer Kris
26 augustus 2025 · 42 min
In this episode, Deborah Farmer Kris explores the power of awe for children’s emotional well-being. She shares how today’s kids often miss out on awe due to less time in nature and community. Deborah offers simple, practical ways parents can bring awe into daily life—through play, downtime, and family connection—helping families slow down, be present, and nurture deeper bonds. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Who Am I To Teach?
22 augustus 2025 · 4 min
This is your last chance to apply for the Mindful Parenting Teacher Certification program. If you’ve felt the pull to guide parents with mindfulness, now is the time. You’ll get a proven curriculum, live coaching with me, and a recognized certification to start teaching right away. Lees meer
Apply today at mindfulparentingcourse.com/teach
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Mom's Anger Through a Jungian Lens - Lisa Marchiano
19 augustus 2025 · 52 min
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with Lisa Marchiano about the emotional transformation of motherhood. They explore matrescence, identity shifts, and the importance of embracing the shadow self. The conversation touches on rupture and repair in parent-child relationships, the power of anger, and setting compassionate boundaries. Lisa also shares practical mindfulness tools to help mothers ground themselves and reconnect with their inner authority. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Teens & Sex! Listener Questions with Amy Lang
12 augustus 2025 · 47 min
In this episode, Hunter Clarke-Fields welcomes Amy Lang to answer a listener’s question about teens and sex, and to explore how parents can support their child’s healthy sexual development. They cover how to have open, sex-positive conversations with teens, address the effects of technology and pornography, explain the importance of consent and safe sex, and offer guidance for preparing teens for their first sexual experiences. Parents will also learn practical tips for navigating uncomfortable but essential discussions about teen sexuality and relationships. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Emotionally Immature Parents -Lindsay Gibson
5 augustus 2025 · 57 min
Are you the adult child of an emotionally immature parent? Hunter Clarke-Fields talks with psychologist Dr. Lindsay Gibson about how parents' unresolved pain can lead to emotional immaturity—and the lasting impact it has on their children. Lees meer
They explore four common types of difficult parents and how these dynamics create emotional loneliness. Lindsay shares insights on setting boundaries, understanding personality types like externalizers and internalizers, and how to break the cycle to raise emotionally healthy kids.
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How To Deal With Self-Hatred - Blaise Aguirre
29 juli 2025 · 57 min
In this episode, Hunter Clarke-Fields speaks with Dr. Blaise Aguirre about the difference between typical teenage self-doubt and deeper self-hatred, exploring how parenting and environment shape a child’s self-perception. They discuss the role of sensitivity in emotional health and the link between borderline personality disorder and self-hatred. Dr. Aguirre emphasizes that self-hatred is often learned from critical influences and highlights the importance of self-compassion. The conversation covers therapeutic strategies to challenge negative self-beliefs and the use of mindfulness and deep listening to promote healing. Together, they offer insights on nurturing healthier self-esteem and breaking cycles of self-criticism in families. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Validation For Connection & Resilient Kids - Caroline Fleck
22 juli 2025 · 50 min
In this episode, Hunter Clarke-Fields talks with Caroline Fleck about the essential role of validation in parenting and emotional connection. They discuss what validation really means—acknowledging children’s feelings without needing to fix everything—and how setting emotional boundaries helps parents support their kids without absorbing their stress. The conversation highlights the difference between validating emotions and solving problems, the importance of modeling self-validation, and how these practices build trust, resilience, and stronger parent-child relationships. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Modeling Regulation & Managing Overwhelm - Michelle Grosser
15 juli 2025 · 49 min
In this Mindful Mama Podcast episode, Hunter Clarke-Fields talks with Michelle Grosser—mom, lawyer, and nervous system educator—about her path from burnout to balance. They discuss the pressures that fuel parental stress, the value of accepting limits, and how nervous system regulation helps both parents and kids. Michelle shares simple tools to manage overwhelm, co-regulate during tough moments, and support kids through big emotions. It’s a grounding, practical conversation about building resilience and creating systems that truly support parents. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
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Dopamine Nation: Finding Balance - Dr. Anna Lembke
8 juli 2025 · 52 min
In this conversation, Anna Lemke discusses the dual nature of dopamine as both a pleasure molecule and a regulator of pain. Find out how modern life, with its abundance of pleasurable stimuli, has led to a 'drugification' of everyday experiences, making individuals more vulnerable to addiction and chronic dopamine deficit states. Learn about fostering resilience in children, and how to follow a mindful approach to pleasure and pain in our lives. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Motherhood Around The World - Abigail Leonard
1 juli 2025 · 50 min
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with author Abigail Leonard about her powerful book following four women through their first year of motherhood in Finland, Kenya, Japan, and the U.S. They explore the universal emotional experience of becoming a mother—and how cultural context, policies, and beliefs shape that journey. Abby shares insights on global differences in maternity care, parental leave, and support systems, and they discuss the U.S. healthcare system’s shortcomings, the evolving role of fathers, and why systemic change is vital for families. It’s a wide-reaching conversation about motherhood, culture, and what true support really looks like. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Turning Your Parenting Journey Into Purpose
30 juni 2025 · 4 min
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Rhythm & Emotional Regulation At Home - Chinyelu Kunz
24 juni 2025 · 54 min
In this conversation, Hunter Clarke-Fields and Chinyelu Kunz explore the significance of rhythm in parenting, discussing how it fosters stability and flexibility in children. They delve into the practical implementation of daily rhythms, the holistic approach of Waldorf education, and the challenges of navigating technology and screen time in modern parenting. Chinyelu emphasizes the importance of empowering parents to trust their instincts and create nurturing environments for their children. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Feelings Are Like Farts - Dr. Chris Willard
17 juni 2025 · 49 min
Join Hunter and Dr. Chris Willard as they explore how mindfulness can support parents facing today's challenges. Discover practical techniques for managing emotions, setting healthy boundaries in a busy world, and fostering resilience in children. They discuss gentle parenting, conflict resolution, and the importance of parents modeling mindfulness. Chris also introduces his new books, the playful "Feelings Are Like Farts" for kids and the essential "College Mental Health 101." Tune in for simple mindfulness tips you can start using today! Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Perfectly Hidden Depression - Dr. Margaret Rutherford
10 juni 2025 · 47 min
In this conversation, Margaret Rutherford discusses the concept of Perfectly Hidden Depression, a form of depression characterized by perfectionism and high achievement, often masked by a facade of success. She explains how this type of depression differs from traditional depression, emphasizing the difficulty individuals face in expressing their emotions. Hunter and Margaret explore the roots of perfectionism, the impact of childhood experiences, and the societal pressures that contribute to emotional suppression. Rutherford offers insights into breaking generational cycles and practical steps for parents to begin their journey towards emotional freedom and self-acceptance. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Work-Life Juggling Act - Sarah Armstrong
3 juni 2025 · 46 min
Hunter Clarke-Fields talks to Sarah Armstrong about the complexities of work-life balance, debunking the myth of perfect balance, addressing challenges at different parenting stages, and exploring parental guilt. They emphasize the necessity of asking for help without guilt, the significance of support systems and parenting education, balancing home and career, recharging, and the role of workplace culture. The conversation also covers establishing boundaries and the value of time away from children for a healthy family dynamic. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Don't Sweat The Small Stuff - Kristine Carlson
27 mei 2025 · 47 min
Hunter Clarke-Fields speaks with Kristine Carlson, co-author of the 'Don't Sweat the Small Stuff' series. They explore the origins of the book, the impact of technology on mental health, and the importance of mindfulness and emotional wellness. Kristine shares her personal journey through grief after the loss of her husband, Richard, and how it deepened her understanding of presence and emotional expression. The conversation also touches on the significance of gratitude, the power of thoughts and feelings, and the importance of intentional living. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Consent & Sexuality in an Accepting Home- Rachel Simon
20 mei 2025 · 58 min
In this conversation, Hunter Clarke-Fields and Rachel Simon discuss the importance of sexuality education, creating a shame-free environment for children, and the role of consent in parenting. They explore how to navigate conversations about consent, boundaries, and healthy relationships, emphasizing the need for open communication and representation of diverse identities. Rachel shares insights on age-appropriate discussions about sex and the impact of media on children's understanding of sexuality. The conversation highlights the importance of fostering an accepting and inclusive environment for children to explore their identities and relationships safely. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Learn more about your ad choices. Visit megaphone.fm/adchoices -
Hunter Talks To Her 18 Year-Old Daughter
13 mei 2025 · 47 min
Hunter Clarke-Fields talks to her 18-year old daughter, Maggie, about what it was like to grow up in her family. She shares her memories of growing up in a unique community, lessons and values she’s carrying forward, her chronic pain condition, and even parenting failures! Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Matrescence: Transformational Power of Motherhood - Jessie Harold
6 mei 2025 · 51 min
Hunter Clarke-Fields and Jessie Harold explore the profound transformation that occurs during motherhood. They discuss the societal pressures surrounding motherhood, the loss of identity, and the importance of compassion and support during this transition. The conversation also touches on the comparison between matrescence and adolescence, the challenges of early parenthood, and the need for equity in partnerships. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Become a Better Communicator (today) - Charles Duhigg
29 april 2025 · 51 min
Are you making these common communication mistakes? In this episode, Hunter Clarke-Fields and Charles Duhigg explore the intricacies of communication, emphasizing the importance of understanding different types of conversations—practical, emotional, and social. They explore the intricacies of communication, particularly in the context of relationships and parenting. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Get Help From Your Village - Florence Ann Romano
22 april 2025 · 42 min
Hunter Clarke-Fields and Florence Ann Romano discuss the critical need for community support in parenting. They explore the concept of 'the village' and how it can alleviate parental stress. The conversation emphasizes the necessity of connection, the impact of social media on mental health, and practical steps for building a village.
Lees meerABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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[Mindful Mama Podcast Friends] Why Teaching Your Kids Chores and Life Skills Is NOT Taking Advantage of Them
17 april 2025 · 29 min
Listen to the Healthy Parenting Handbook Podcast episode, "Why Teaching Your Kids Chores and Life Skills Is NOT Taking Advantage of Them." Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Why Won't You Sleep?! - Macall Gordon
15 april 2025 · 45 min
Do you have a kid who doesn’t want to sleep? This is for you. Hunter talks to Macall Gordon about the challenges of sleep coaching for children, particularly those who are highly sensitive or 'live wires.' They explore the importance of an evidence-based approach to sleep training, emphasizing the need for a middle path that avoids extremes like 'cry it out' methods. They talk about the unique needs of sensitive children, effective strategies for sleep coaching, and the significance of establishing a consistent bedtime routine. Learn about the huge effect of temperament and find out practical tips to help your children develop healthy sleep habits. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Siblings! How to Cultivate Great Sibling Relationships - Jonathan Caspi
8 april 2025 · 53 min
Hunter Clarke-Fields and Jonathan Caspi explore the intricate dynamics of sibling relationships, discussing how siblings influence each other's identities, the impact of birth order, and the importance of fostering positive interactions. They delve into the surprising findings about sibling differences and practical strategies for parents to nurture healthy sibling bonds while avoiding common pitfalls. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Are You A People Pleaser? - Amy Wilson
1 april 2025 · 48 min
Are you a people pleaser or a perfectionist? This episode is for you. Hunter talks to Amy Wilson about how women are often conditioned to prioritize others' needs over their own, leading to emotional labor and feelings of inadequacy. They talk about the importance of redistributing household responsibilities and the cultural conditioning that influences perceptions of busyness and productivity, as well as themes of co-dependence, the importance of being present in relationships, and the challenges of parenting. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.
Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Learn more about your ad choices. Visit megaphone.fm/adchoices -
Bring Humor into Your Parenting - Arthur Meyer and Stephanie Drake
25 maart 2025 · 56 min
We need to laugh at parenting! Hunter Clarke-Fields talks with Arthur Meyer and Stephanie Drake, creators of ABC Parenting, to explore how humor serves as a coping mechanism for the stresses of parenting. Hear personal anecdotes and insights on finding joy and laughter in everyday parenting situations. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Mindfulness For Transformation, Steadiness, & Clarity - Dan Harris [🎉10th Anniversary🎉]
18 maart 2025 · 54 min
Hunter talks to Dan Harris about the challenges of starting a meditation practice, and the profound impact mindfulness can have on relationships and personal growth. Learn practical steps for beginners and the transformative power of mindfulness and meditation, particularly in parenting. Find out strategies for integrating mindfulness into our busy lives! Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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[On-Air Coaching] Getting Out the Door When Siblings Fight
11 maart 2025 · 53 min
Do you struggle to get out the door in the morning? Hunter Clarke-Fields engages in an on-air coaching call with Rebecca, a mother of two boys wrestling with managing morning routines and sibling dynamics. Find out effective strategies for managing sibling conflicts with tools like reflective listening, teaching consent through play, and modeling emotional vocabulary. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Help Anxious Kids - Anna Housley Juster
4 maart 2025 · 47 min
Do you have a child who worries? Hunter Clarke-Fields speaks with Anna Housley-Juster, a licensed child and adolescent mental health clinician, about her book 'How to Train Your Amygdala.' They discuss the increasing prevalence of anxiety in children and practical tools for managing anxiety. The conversation highlights the significance of validating feelings while also instilling confidence in children's ability to cope with anxiety. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Learn more about your ad choices. Visit megaphone.fm/adchoices -
How To Talk To Our Girls - Cathy Cassani Adams
25 februari 2025 · 56 min
Girls are struggling and they need us to support them. How do we do that? By talking to them. In this episode, Hunter talks to Cathy Adams about the need for parents to build trusting relationships with their children. They discuss the complexities of parenting teenage girls, emphasizing the importance of open communication, emotional intelligence, and creative approaches to reconnecting with teens. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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The Joy of Slower Learning - Leslie Martino
18 februari 2025 · 54 min
Are you going too fast? In this conversation, Hunter Clarke-Fields and Leslie Martino talk about education, learning, and the importance of slowing down in both parenting and homeschooling.They delve into the challenges and fears that parents face in the homeschooling journey, the benefits of interest-based learning, and the need for intentionality in education. The conversation emphasizes finding balance, and the practical steps that can be taken to slow down and foster a more enriching learning environment. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Learn more about your ad choices. Visit megaphone.fm/adchoices -
How To Play For Connection - Dr. Tina Byson and Georgie Wisen-Vincent
11 februari 2025 · 59 min
Hunter Clarke-Fields speaks with Tina Bryson and Georgie Wisen-Vincent about their book, 'The Way of Play,' which emphasizes the importance of play in child development and mental health. They talk about various strategies for play, the significance of presence and timing, the role of attachment, and specific techniques like 'thinking out loud' and 'mirroring' to foster connection and emotional intelligence in children. They discuss how play fosters connection, emotional regulation, and cooperation between parents and children. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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Learn more about your ad choices. Visit megaphone.fm/adchoices -
Exclamation Point Kids - Jess Trayser [Different Brains, Amazing Kids Series 3]
4 februari 2025 · 49 min
Do you have a kid who experiences emotions and behaviors intensely? In this conversation, Jess Trayser and Hunter Clarke-Fields explore the complexities of parenting children who have intense emotions and behaviors. We discuss the importance of understanding these children's experiences, the need for validation and empathy, and the challenges parents face when our own triggers are activated. Learn how to navigate this rocky emotional landscape while fostering a supportive environment. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
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Q&A #2: A Defiant 4-Year Old
30 januari 2025 · 12 min
In this episode, we tackle a relatable parenting challenge: how to respond when a 4-year-old defies boundaries and creates conflict with an older sibling. We explore practical strategies for handling these moments with empathy, including modeling kind responses, setting clear expectations, and using positive reinforcement. Learn how to foster cooperation, teach problem-solving, and create a calmer, more connected family dynamic. Lees meer
ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
/mindfulmamamentor.com/mindful-mama-podcast-sponsors/
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