Hey Haute Mama
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Hey Haute Mama the podcast was conceived during my son Beck's first year of life when I started realizing there is a whole lot more to motherhood than meets the eye. Motherhood changed me. I had evolved and yet I didn't want to lose the essence of who I was in the role of a mother.
Opinions on parenthood and raising children abound, making it even more difficult to decipher what rings true to you and what you'd like to implement in your own household when raising your kids. We discuss it all: the good, the bad and the ugly.
Afleveringen
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Hey Haute Mama Season 2 Episode 6 — Haute Coffee & Gratitude: How to Reset, Manifest & Find the Good ☕️
4 november 2026 · 1 uur 1 min
What if the secret to creating a life you love starts with appreciating the one you already have? 🤍 Lees meer
This week, we’re doing something a little different! Join Jenn for a special LIVE recording of Hey Haute Mama at Open Space Studio, where she’s sharing the gratitude journaling practice that has helped her shift her perspective, manifest opportunities, and find the good even during some of life’s hardest moments.
We’re talking about the power of resetting quickly, why gratitude doesn’t mean you stop wanting more, and how putting pen to paper can help you get clear on what you actually want in life.
Plus, Jenn welcomes special guest Katie Rose, author of Good Morning Covington, to talk about teaching children to approach each day with a positive mindset, the importance of giving back, and how proceeds from her book support Hope House.
Whether you’re looking for a little perspective shift or a fresh start to your morning, this episode is your reminder that you don’t have to wait for everything to be perfect to start enjoying your life. ☕️🤍
SHOP THE GIGI NEW YORK × HEY HAUTE MAMA GRATITUDE JOURNALS:
A SPECIAL THANK YOU TO OUR EVENT PARTNERS:
🤍 Gigi New York — Our custom leather gratitude journals: https://on.ltk.com/+IV3oCXDt75vko9vtV2iDJA
Instagram: @giginewyork☕️ Evolve Coffee & Matcha — Coffee and matcha
Instagram: @evolvecoffeenola🥐 Bertie’s— Delicious cinnamon rolls
Instagram: @bertiesbakeshop🎙️ Open Space Studio — Our beautiful live podcast venue
Instagram: @OpenSpaceStudioFOLLOW ALONG:
Jenn: @hauteofftherack
Hey Haute Mama Podcast: @heyhautemamapodcast
Katie Rose: @katierose.mcconnell
Good Morning Covington: https://www.goodmorningstory.org/?utm_content=link_in_bio&utm_source=ig&utm_medium=social
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HHM Season 2, Episode 5 Is It My Hormones… or Is It My Husband? 😂 | Women's Wellness After 35
28 oktober 2026 · 44 min
Ever wonder if it’s your hormones, your husband, or just the fact that you’re a mom with 37 things on your mind?! 😂 Lees meer
This week, Jenn is joined by longtime friends and nurse practitioners Carly Hollrah and Casey Barnes of Hollrah Wellness & Aesthetics for a candid, hilarious, and informative conversation about women’s health, hormones, libido, aging, and everything nobody prepared us for in our 30s and beyond!
We’re talking about changes in our bodies, intimacy after kids, prioritizing our own wellness, and why women shouldn’t feel embarrassed asking questions about their health. Plus, we’re playing “Is It My Hormones… or Is It My Husband?” and sharing plenty of laughs along the way! 🤣
Whether you’re navigating motherhood, marriage, or simply trying to feel like yourself again, this episode is for you! 🤍
FOLLOW ALONG:
Jenn: @hauteofftherack
Hey Haute Mama Podcast: @heyhautemamapodcast
Carly Hollrah: @nurse_carly_
Casey Barnes: @caseybarnesnp
Hollrah Wellness & Aesthetics: @hollrahwellness
SHOP THE BABE ORIGINAL CLOUD 9 LIP SERUM:
Babe Original | Cloud 9 Lip Serumon.ltk.com
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HHM Season 2, Episode 4: Get Comfortable Being Uncomfortable — Building a Business While Raising a Family
21 oktober 2026 · 46 min
What does it really take to build a successful business while raising a family? And why is getting comfortable with being uncomfortable one of the most important things you can do? 👀 Lees meer
This week, Jenn is joined by longtime friend and fellow boy mom Shelby Clement, owner of Connie’s Impressions, entrepreneur, and fellow podcaster, for an honest (and hilarious 😂) conversation about motherhood, entrepreneurship, taking risks, and learning to let go of perfectionism.
We’re talking about the challenges of juggling multiple businesses, supporting other women without falling into the comparison trap, knowing when to take the leap, and why sometimes you just have to start before you feel ready.
Plus, we’re playing Normal or Doing the Most? and sharing plenty of laughs about what life looks like when you’re two moms who can’t seem to stop adding things to their plates. 🤣
A special thank you to Connie’s Impressions, our exclusive Season 2 merch partner, for bringing all of our Haute Mama merchandise to life! 🤍
SHOP OUR HAUTE MAMA SWEATSHIRTS:
https://hauteofftherack.com/haute-mama-collective/shop-haute-mama-merch/
Shop Haute Mama Merchhauteofftherack.com
FOLLOW ALONG:
Jenn: @hauteofftherack
Podcast: @heyhautemamapodcast
Connie’s Impressions: @connies.impressionsShelby Clement: @itshelbyclement
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HHM S2 Episode 3 My Best Friend Says Our Audience Needs a Type B Mom 😂
7 oktober 2026 · 1 uur 17 min
Jenn’s best friend since first grade, Haley, is finally on the podcast and she says the Haute Mama audience desperately needs a Type B mom representative. 😂 Lees meer
Over margaritas, we’re talking about nearly 30 years of friendship, growing up together, motherhood, marriage, raising four girls vs. two boys, running businesses, comparison between women, and why Haley thinks Jenn may have accidentally convinced her she’s funnier than she actually is.
Haley also shares the story of her recent scary birth experience, we revisit some questionable childhood memories, debate whether gratitude journaling worked a little too well for Haley 😂, and talk about what it really looks like to show up for a friendship through completely different seasons of life.
Plus, we play Haute or Not Haute: Best Friend Edition, find out what Liz would have to say about all of this, and Haley reveals a few things about Jenn that only a best friend of almost 30 years could get away with saying.
Grab a margarita and come hang out with us. 🍸🤍
Follow along:
@heyhautemamapodcast
@hauteofftherackSHOP/EPISODE LINKS:
Get your Haute Mama sweatshirt here—> https://hauteofftherack.com/haute-mama-collective/shop-haute-mama-merch/
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Season 2 Episode 2 - Hey Haute Mama LIVE! 🍸🎙️
30 september 2026 · 39 min
We took Hey Haute Mama out of the studio and in front of a LIVE audience for the first time—and yes, margaritas were necessary. 😂 Lees meer
We’re talking mother-daughter fights, attempting to work through our issues with an actual therapist on stage, testing out our new Haute Line, dancing in front of a room full of women, celebrating Jenn’s 36th birthday and finding out what happens when you give Liz a microphone with no editing button.
Plus, plenty of Haute or Not Haute, giveaways, Haute Mama Margaritas and a few moments we probably should’ve kept off the record.
A HUGE thank you to everyone who joined us and to all of our Season 2 partners and brands who helped make our first live show so special. 🤍
SHOP THE EPISODE + VIP BAG
Haute Mama Sweatshirts: https://hauteofftherack.com/haute-mama-collective/shop-haute-mama-merch/
Terez & Honor Eye Gel Patches: https://on.ltk.com/+vIyyXdJVgSx0ycL7pzQkBw
BK Beauty Brushes: https://on.ltk.com/+TD1L4rQVyhBTugHFQ_cccw
Babe Original Lash Serum: https://on.ltk.com/+khzkkE8F7IsSeMgvKVF1AQ
Shop our outfits here--> https://www.shopltk.com/explore/hauteofftherack/posts/695ab5db-b9e2-11f1-844d-4244a600aaccAnd a special thank you to Odelia for hosting us and creating the perfect home for our first Hey Haute Mama LIVE! 🍸
Follow @heyhautemamapodcast for clips from the live show, behind-the-scenes moments and more from Season 2. You can also watch the full show on YouTube!
A huge thank you to our Season 2 partners & contributors who are helping us make this season even more fun:
✨ @abbie_grayandgrahamsalon
✨ @connies.impressions
✨ @openspacestudios_
✨ @odelia.mandeville
✨ @giginewyork
✨ @thebkbeauty
✨ @babeoriginal
✨ @terezandhonorP.S. Be sure to DM us with your problems at @heyhautemamapodcast on IG and we'll help you solve them!
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Season 2 Episode 1: We’re Back… and Apparently We’re Becoming 1950s Housewives 😂
23 september 2026 · 44 min
Season 2 is officially here and we’re kicking things off with a lot more laughs and a questionable new experiment. 😂 Lees meer
We’re catching up on back-to-school life, turning 36, what wellness looks like in your 30s vs. 60s, and why we’re both trying to be more intentional about friendship this season. Plus, Jenn found a viral list of “rules” for wives from the 1950s, so naturally we’ve decided to secretly test them on our husbands for a week and report back. What could go wrong?
We’re also introducing some new Season 2 games, sharing what’s ahead, and reminding you that we’re still here to help you find the good we’re just planning to laugh a lot more while we do it.
Thank You to Our Season 2 Partners 🤍
Community Sponsor: Gray & Graham Salon
Official Merch Partner: Connie’s Impressions
Studio Partner: Open Space Studio
Season 2 Partner: Gigi New York
Season 2 Partner: BK Beauty
Season 2 Partner: Babe OriginalWe’re so grateful to each of these brands for supporting Hey Haute Mama and helping us bring Season 2 to life!
You can order our new Haute Mama Sweatshirts here--> https://hauteofftherack.com/haute-mama-collective/shop-haute-mama-merch/
🎧 Follow @heyhautemamapodcast for episode clips, behind-the-scenes moments and all things Haute Mama.
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Episode 10: What We Learned After Our Most Popular Episode
10 juni 2026 · 54 min
For our Season 1 finale, we're looking back at the episode that surprised us the most "How My Mom's Legs Look That Good at Age 62." It became our most-listened-to episode, and it got us thinking: Why did this conversation resonate with so many women? Lees meer
In this episode, we talk about health, confidence, aging, motherhood, and the perspective shifts that matter most. We share what we've learned throughout Season 1, revisit some of our favorite moments, and discuss how our definitions of success, wellness, and confidence have evolved over the years.
We also dive into:
Why we think Episode 2 connected with so many listeners
Confidence in your 30s vs. your 60s
Health habits that have made the biggest difference in our lives
Our favorite moments from Season 1
What's coming next in Season 2
Most importantly, we talk about the power of connection and why we're excited to spend more time exploring friendship, community, and the relationships that shape us in Season 2.
Thank you for being part of our first season. We can't wait for what's next. 🤍
And as always, keep showing up, keep finding the good, and keep being the Haute Mama you truly are.
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Episode 9: The Pivot: Motherhood, Burnout & Becoming Who You’re Meant to Be (Live Audience)
6 mei 2026 · 1 uur 6 min
This episode is a special one. Lees meer
Recorded live in front of a room of incredible women at our Rooted in Motherhood Retreat, today’s conversation is raw, honest, and deeply relatable—especially with Mother’s Day approaching.
For the first time on the podcast, the roles are reversed.
Instead of me asking the questions, I’m joined by my mom, Liz, and my co-host for the retreat, Logan from The School of Styling, as they sit down to interview me—diving into my journey of building a brand over the last 15 years, navigating motherhood, and learning how to pivot through different seasons of life.
Because if there’s one thing motherhood teaches you… it’s how to adapt.
💛 In This Episode, We Talk About:
What I thought my life and career would look like—and how it’s evolved
How becoming a mom reshaped my identity, priorities, and perspective
The reality of balancing motherhood, marriage, friendships, and a career
What burnout has looked like for me (and how I’ve learned to recognize it)
The pivots Logan and I have both had to make in business and life
What we’ve had to let go of in order to grow
Generational insight from my mom on how motherhood has changed over time
What we may be overcomplicating as moms today
Small but meaningful ways to take care of yourself in busy seasons
🎙️ A Live Conversation
There’s something different about this episode.
You’ll hear the energy, the laughter, and the connection that comes from recording in a room full of women who are all navigating similar seasons of life.
It’s a reminder that we’re not meant to do this alone—and that sometimes just hearing someone else say “me too” can be everything.
🌸 A Mother’s Day Reflection
With Mother’s Day right around the corner, this episode is a reminder that motherhood isn’t about having it all perfectly balanced.
It’s about showing up.
Even in the messy, overwhelming, uncertain moments—you’re still doing it.
And that matters.
🧠 A Few Takeaways You’ll Carry With You:
Motherhood is one…
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Episode 8: She Lost So Much… But Still Chose Joy (A Mother’s Story of Strength & Hope)
22 april 2026 · 59 min
With Mother’s Day approaching, today’s episode is a deeply meaningful and emotional conversation—one that honors the many layers of motherhood, including love, loss, resilience, and hope. Lees meer
We’re joined by an incredible mom whose story is one of unimaginable loss and extraordinary strength.
After losing her own mother at a young age, she later experienced the heartbreaking loss of her 3-year-old son, followed by the loss of one of her closest friends. And yet, through it all, she continues to show up—with strength, with purpose, and with a light that inspires everyone around her.
This episode is not just about grief… it’s about what comes after.
It’s about choosing to keep going, finding purpose in the pain, and discovering that even in the hardest seasons, there can still be moments of joy.
💛 In This Episode, We Talk About:
Her journey through multiple layers of loss and grief
What it looks like to continue showing up as a mother through heartbreak
The emotional weight of losing a child and navigating life after
How she found the strength to keep moving forward
The role of health, fitness, and movement in her healing
Why she chose to become a fitness instructor and pour into others
The meaning behind the run she started in her son’s name
How she honors his memory in her everyday life
What motherhood looks like for her now
How her perspective on life, gratitude, and joy has changed
🧠 A Few Takeaways You’ll Carry With You:
Strength doesn’t always look loud—it often looks like simply showing up
You can hold both grief and gratitude at the same time
Healing is not linear—but it is possible
Even in the darkest seasons, light can still find its way in
🌸 A Mother’s Day Reflection
We know Mother’s Day can bring a wide range of emotions.
Whether you’re celebrating, grieving, or somewhere in between—this conversation is a reminder that you’re not alone.
💫 Final Thought
Sometimes the strongest women are the ones who have walked through the hardest seas…
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Episode 6: She Was Adopting Twins… Then Found Out She Was Pregnant
15 april 2026 · 1 uur 12 min
Today’s episode is one that will truly stay with you. Lees meer
We’re joined by Nichole Lee of Total Wellness Nutrition, and her story is one of unexpected motherhood, resilience, and redefining what “the plan” looks like.
What started as a journey through infertility led to the decision to adopt… and then, in a moment she never saw coming, everything changed.
Nichole went from preparing to adopt twins… to finding out she was pregnant.
And just like that—she became a mom of three.
This conversation is raw, emotional, inspiring, and a beautiful reminder that sometimes life unfolds in ways we could never plan—but exactly the way it’s meant to.
💛 In This Episode, We Talk About:
What Nichole thought motherhood would look like—and how it changed
Her journey through infertility and the emotional toll it can take
The decision to pursue adoption and what that process looked like
The moment she found out she was pregnant while adopting twins
Navigating the overwhelming transition to becoming a mom of three at once
The realities of early motherhood—chaos, beauty, and everything in between
How motherhood reshaped her identity and perspective
The importance of health, strength, and taking care of yourself as a mom
Her experience with a hysterectomy and the emotional layers that came with it
🧠 A Few Takeaways You’ll Love:
Motherhood doesn’t always look the way we plan—but that doesn’t make it any less meaningful
You are stronger than you think, even in seasons that feel overwhelming
It’s okay to grieve, grow, and find gratitude all at the same time
Taking care of yourself matters—especially in the busiest seasons
🤍 Real, Honest Moments
This episode goes deep—but it’s also filled with moments that are relatable and even lighthearted, especially as we talk about:
Life with three toddlers at once (yes… chaos 😅)
Finding your rhythm in the middle of the unexpected
The beauty in letting go of control and embracing what is
✨ Connect with Nichole
You can follow Nichole…
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