Aloka Vihara Forest Monastery: dharma talks and meditation instruction

Alle afleveringen

144 afleveringen, van nieuw naar oud

  1. Ayya Santacitta: Being Here & Supported by the Three Refuges

    12 juni 2021 · 19 min

    Afspelen

    (Aloka Vihara Forest Monastery) Guided Meditation | Qlympia LGBTQ+ Sangha

  2. Ayya Santacitta: Die Vier Rechten Anstrengungen & Loslassen

    21 mei 2021 · 38 min

    Afspelen

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom | Geführte Meditation

  3. Ayya Santacitta: Die Vier Rechten Anstrengungen münden in Anstrengungsloser Anstrengung

    21 mei 2021 · 36 min

    Afspelen

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom

  4. Ayya Santacitta: Four Elements & Seven Factors of Awakening ~ A Blessing for Ekuthuleni

    1 mei 2021 · 49 min

    Afspelen

    (Aloka Vihara Forest Monastery) Guided Meditation

  5. Ayya Santacitta: The Six Elements ~ Where We Belong

    24 april 2021 · 37 min

    Afspelen

    (Aloka Vihara Forest Monastery) Guided Meditation

  6. Ayya Santacitta: Return to Earth

    24 april 2021 · 28 min

    Afspelen

    (Aloka Vihara Forest Monastery)

  7. Ayya Santacitta: Zum Gewahrsein erwachen

    17 april 2021 · 11 min

    Afspelen

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom

  8. Ayya Santacitta: Die Vier Übungsfelder zur Entwicklung von Achtsamkeit & Bewusstes Gewahrsein

    17 april 2021 · 45 min

    Afspelen

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom | Geführte Meditation

  9. Ayya Santacitta: Die Vier Übungsfelder zur Entwicklung von Achtsamkeit

    3 april 2021 · 39 min

    Afspelen

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom | Geführte Meditation

  10. Ayya Santacitta: Zusammenhänge sehen befreit!

    3 april 2021 · 40 min

    Afspelen

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom

  11. Ayya Santacitta: Erstes bis Drittes Übungsfeld der Achtsamkeit ~ Körper, Gefühlstöne, Geisteszustände

    20 maart 2021 · 30 min

    Afspelen

    (Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom

  12. Ayya Santacitta: Was ist der Geist?

    20 maart 2021 · 38 min

    Afspelen

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom

  13. Ayya Santacitta: Erstes & Zweites Übungsfeld der Achtsamkeit ~ Erd- & Windelement, Sterblichkeit, Gefühlstöne

    6 maart 2021 · 23 min

    Afspelen

    (Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom

  14. Ayya Santacitta: Vedana (Gefühlstöne) ~ Interface zwischen Körper & Geist

    6 maart 2021 · 39 min

    Afspelen

    (Aloka Vihara Forest Monastery)

  15. Ayya Santacitta: Erstes Übungsfeld der Achtsamkeit ~ Anatomische Teile, Elemente, Sterblichkeit

    19 februari 2021 · 35 min

    Afspelen

    (Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom

  16. Ayya Santacitta: Achtsamkeit ist der Direkte Weg

    19 februari 2021 · 40 min

    Afspelen

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom

  17. Ayya Santacitta: Erstes Übungsfeld der Achtsamkeit ~ Anatomische Teile, Elemente

    16 januari 2021 · 35 min

    Afspelen

    (Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom

  18. Ayya Santacitta: Die Vier Übungsfelder der Achtsamkeit ~ ein Überblick

    16 januari 2021 · 39 min

    Afspelen

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom

  19. Dhammadīpā: El Dharma Busca El Dharma

    5 januari 2021 · 36 min

    Afspelen

    (Aloka Vihara Forest Monastery) una plática que trata del Sendero y la vida monástica para las mujeres Budistas

  20. Dhammadīpā: Awakening Within the Light of Metta

    2 januari 2021 · 45 min

    Afspelen

    (Aloka Vihara Forest Monastery) A guided meditation, cultivation of the seven factors of awakening within the meditation on radiating metta in all directions

  21. Ayya Santacitta: Wisdom & the Brahmavihara

    2 januari 2021 · 53 min

    Afspelen

    (Aloka Vihara Forest Monastery) Guided Meditation | Relating the Brahmavihara to the Seven Factors of Awakening increases their liberating potential

  22. Ayya Santacitta: Train Yourself to Train Just a Little More Gently

    2 januari 2021 · 38 min

    Afspelen

    (Aloka Vihara Forest Monastery) Empowering the Brahmavihara with the Seven Factors of Awakening

  23. Ayya Anandabodhi: Reflections on Upekkha

    2 januari 2021 · 18 min

    Afspelen

    (Aloka Vihara Forest Monastery)

  24. Ayya Santacitta: Metta, Karuna, Mudita ~ Expressions of Awakening

    2 januari 2021 · 44 min

    Afspelen

    (Aloka Vihara Forest Monastery) Guided Meditation

  25. Dhammadīpā: Morning Reflection on Mudita

    1 januari 2021 · 21 min

    Afspelen

    (Aloka Vihara Forest Monastery) A short talk on empathetic joy in the natural world, and joy as a key aspect of the Buddha's teachings

  26. Ayya Anandabodhi: Feeling Tone - Guided body sweeping meditation

    1 januari 2021 · 53 min

    Afspelen

    (Aloka Vihara Forest Monastery) Guided body sweeping meditation on the three feeling tones - pleasant, painful, neither-pleasant-nor-painful.

  27. Dhammadīpā: Bright Mind of Compassion

    31 december 2020 · 39 min

    Afspelen

    (Aloka Vihara Forest Monastery) A guided meditation on karuna, mudita, upekha

  28. Ayya Santacitta: Worldly & Unworldly Feelings

    31 december 2020 · 20 min

    Afspelen

    (Aloka Vihara Forest Monastery) Morning Reflection

  29. Dhammadīpā: The Power of Loving Kindness

    31 december 2020 · 47 min

    Afspelen

    (Aloka Vihara Forest Monastery) A Dharma talk on metta as well as karuna, mudita, and upekkha, their inter-relationships, leading to jhana and transformation of the karmic stream.

  30. Ayya Anandabodhi: Letting Go of Resentment - (the last day of 2020)

    31 december 2020 · 37 min

    Afspelen

    (Aloka Vihara Forest Monastery) At the end of a challenging year, reflections on letting go of resentment, cultivating a loving heart and opening to the bigger picture.

  31. Ayya Anandabodhi: Radiant Heart Practices

    31 december 2020 · 40 min

    Afspelen

    (Aloka Vihara Forest Monastery) A guided meditation on the Four Brahama Viharas with a radiant heart.

  32. Dhammadīpā: Reflection on the Four Elements as Food

    31 december 2020 · 9 min

    Afspelen

    (Aloka Vihara Forest Monastery) Meal reflection

  33. Dhammadīpā: Simple Compassion Meditation

    31 december 2020 · 12 min

    Afspelen

    (Aloka Vihara Forest Monastery) A guided meditation using brief phrases of compassion and the wish for beings to be safe

  34. Ayya Santacitta: Metta, Space, Awareness

    30 december 2020 · 56 min

    Afspelen

    (Aloka Vihara Forest Monastery) Guided Meditation

  35. Ayya Anandabodhi: Meal Time Reflection

    30 december 2020 · 9 min

    Afspelen

    (Aloka Vihara Forest Monastery) Bringing the Four Brahma Viharas to eating.

  36. Ayya Anandabodhi: Overview of the Four Brahma Viharas

    30 december 2020 · 20 min

    Afspelen

    (Aloka Vihara Forest Monastery)

  37. Aloka Vihara Forest Monastery Nuns' Community: Intro & Orientation by the Nuns

    29 december 2020 · 43 min

    Afspelen

    (Aloka Vihara Forest Monastery)

  38. Ayya Anandabodhi: Guided Movement Meditation

    29 december 2020 · 8 min

    Afspelen

    (Aloka Vihara Forest Monastery) Guided walking meditation and hand movement meditation.

  39. Ayya Anandabodhi: Opening Metta Meditation

    29 december 2020 · 16 min

    Afspelen

    (Aloka Vihara Forest Monastery) A guided meditation to establish the heart and mind in metta.

  40. Ayya Santacitta: Metta & Agape Spring Forth from Going Through the Fire

    26 december 2020 · 35 min

    Afspelen

    (Aloka Vihara Forest Monastery)

  41. Dhammadīpā: The Buddha's Difficult Conversations

    21 december 2020 · 38 min

    Afspelen

    (Aloka Vihara Forest Monastery) Stories from the Buddha's life as pointers for how to face failure, doubt, and have difficult conversations with faith, investigation, and compassion.

  42. Ayya Santacitta: Besinnung auf die vortrefflichsten Arahant-Bhikkhunis

    18 december 2020 · 32 min

    Afspelen

    (Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom

  43. Ayya Santacitta: Ermächtigung ~ Wie funktioniert das?

    18 december 2020 · 25 min

    Afspelen

    (Aloka Vihara Forest Monastery) Aloka-Dharma-Zoom

  44. Ayya Santacitta: The Four Foundations of Mindfulness ~ A Template for Training the Mind

    12 december 2020 · 36 min

    Afspelen

    (Aloka Vihara Forest Monastery) Guided Meditation