The Dr. John Delony Show

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984 afleveringen, van nieuw naar oud

  1. Making Friends as an Adult Is Hard

    25 september 2023 · 1 uur 2 min

    Afspelen
    On today’s show, we hear about:
    - A woman who struggles to make friends
    - A man who feels shame for his car getting repossessed
    - A woman whose sexual attack caused her to become an emotional eater
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "You've Got a Friend in Me" - Randy Newman

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    Anxiety Test

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    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  2. I’m Tired of My Husband Snapping at Me

    22 september 2023 · 58 min

    Afspelen
    On today’s show, we hear about:
    - A woman tired of her husband snapping at her
    - A man whose wife spends hundreds every month on mobile games
    - A wife whose husband is afraid to leave her alone after her hospitalization
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
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    Anxiety Test

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  3. My Husband Had a Secret Vasectomy

    20 september 2023 · 1 uur 1 min

    Afspelen
    On today’s show, we hear about:
    - A woman whose husband secretly had a vasectomy
    - A wife who blames her husband for conflicts with his parents
    - A man jealous of his friends who are married with kids
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "Happier" - Marshmello & Bastille

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    Anxiety Test

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    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  4. Is My Hoarding Caused by My Anxiety?

    18 september 2023 · 55 min

    Afspelen
    On today’s show, we hear about:
    - A woman wondering if anxiety can cause hoarding
    - A dad debating whether to help his son or preserve their finances
    - A young woman worried she’s spending too much time with her boyfriend
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "Welcome to the Black Parade" - My Chemical Romance

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    Anxiety Test

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  5. I Lost My Virginity to a Married Man

    15 september 2023 · 53 min

    Afspelen
    On today’s show, we hear about:
    - A woman in love with a married man
    - A father whose son wants to reconnect
    - A woman questioning whether she should leave her husband
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
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    Resources:

    Anxiety Test

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  6. My Husband Is Second Guessing Our Marriage

    13 september 2023 · 1 uur 1 min

    Afspelen
    On today’s show, we hear about:
    - A woman whose husband is second-guessing their marriage
    - A woman questioning whether she’s a good person
    - A mom wanting to protect her daughter from being bullied
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
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    Resources:

    Anxiety Test

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  7. Why Do I Feel Like I Have To Mother Grown Men?

    11 september 2023 · 56 min

    Afspelen
    On today’s show, we hear about:
    - A woman who wants to know how to stop mothering her boyfriend
    - A husband concerned his wife’s manic episode will ruin their finances
    - A woman wondering how to have a boyfriend after an abusive relationship
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    To hear Isaac’s previous call click here.

    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
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    Anxiety Test

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  8. I Feel Stuck in a Life I Don’t Want

    8 september 2023 · 49 min

    Afspelen
    On today’s show, we hear about:
    - A father feeling like he’s stuck in a life he didn’t want
    - A daughter looking to set boundaries with her mom
    - A woman who wants to have the confidence to date after divorce
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "Love Song" - Tesla

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    Resources:

    Anxiety Test

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  9. My Best Man Hit on My Fianceé

    6 september 2023 · 53 min

    Afspelen
    On today’s show, we hear about:
    - A man whose best friend hit on his fiancée
    - A woman who suspects her husband is cheating on her
    - A mom wanting to protect her premature baby
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "Jessie's Girl" - Rick Springfield

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    Anxiety Test

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  10. Handling Conflict Like a Pro With Jefferson Fisher

    4 september 2023 · 55 min

    Afspelen
    On today’s show, John talks to friend, influencer and attorney Jefferson Fisher about how to take the emotion out of hard conversations. Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
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    Resources:

    Anxiety Test

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  11. Why Am I Attracted to Toxic Women?

    1 september 2023 · 49 min

    Afspelen
    On today’s show, we hear about: Lees meer

    - A man going through his second divorce
    - A mom concerned her kid has OCD
    - A man looking for identity in his career
    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "American Girl" - Tom Petty And The Heartbreakers

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    Anxiety Test

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    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  12. My Husband Doesn’t Respect Me

    30 augustus 2023 · 43 min

    Afspelen
    On today’s show, we hear about:
    - A woman looking for respect from her husband
    - A man whose dad was deported when he was a teenager
    - A woman concerned that her friend’s husband is a sexual predator
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "My Own Worst Enemy" - Lit

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    Resources:

    Anxiety Test

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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    L…

  13. I’m in Love With a Married Woman

    28 augustus 2023 · 58 min

    Afspelen
    On today’s show, we hear from:
    - A man in love with a married woman
    - A mom who wants to stop being a control freak
    - A woman who wants to set a boundary with her mom
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "I Don't Love You" - My Chemical Romance

    Enter The Ramsey Cash Giveaway for a chance to win $3,000! https://bit.ly/TDJDSgvwy

    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
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    BetterHelp

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    Add products to your cart

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    Receive 25% off ALL orders

    Resources:

    Anxiety Test

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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    Learn more about you…

  14. Why Am I Getting So Angry at My New Wife?

    25 augustus 2023 · 46 min

    Afspelen
    On today’s show we hear about:
    - A newlywed who can’t stop snapping at his wife
    - A wife who wants to support her husband during law school
    - A mom struggling to overcome self-doubt
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "The Things We've Handed Down" - Marc Cohn

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    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
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    Resources:

    Anxiety Test

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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    Lea…

  15. I’m Afraid To Lose Control Again

    23 augustus 2023 · 48 min

    Afspelen
    On today’s show, we hear about:
    - A woman who’s afraid her mental illness will cause her to go back into debt
    - Choosing freedom from debt
    - A man who can’t move past his sister’s affair
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "I Want to Break Free" - Queen

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    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
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    Resources:

    Anxiety Test

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  16. Is My Wife Toxic or Am I Too Sensitive?

    21 augustus 2023 · 1 uur 3 min

    Afspelen
    On today’s show, we hear about:
    - A man whose wife is emotionally neglectful
    - A woman terrified her daughter will repeat her mistakes
    - A wife whose husband won’t get help for his anxiety and depression
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "Last Hope" - Paramore

    Enter The Ramsey Cash Giveaway for a chance to win $3,000! https://bit.ly/TDJDSgvwy

    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
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  17. Am I Sabotaging My Marriage?

    18 augustus 2023 · 51 min

    Afspelen
    On today’s show, we hear about:
    - A wife who thinks she’s being abusive to her husband
    - A woman who doesn’t like the new school guidance counselor
    - A mom who had a surprise pregnancy at 40
    Lees meer

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  18. Everything Came Undone

    17 augustus 2023 · 18 min

    Afspelen
    Countless people are struggling with anxiety, angst and stress. Despite the advancements in safety, communication, and technology, people are lonely, exhausted, and angry. Here's the good news: Anxiety doesn't have to have the last word. The chaos, the feeling of being overwhelmed, and the anxious lives we've built can change. Lees meer

    In my new book, Building a Non-Anxious Life, we'll walk through the six choices you have to make to find peace in the chaos. Enjoy listening to the first chapter in this special bonus episode.

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  19. I Shop To Make Myself Feel Better

    16 augustus 2023 · 53 min

    Afspelen
    On today’s show, we hear about:
    A woman who shops to make herself feel better
    A wife hiding her addiction from her husband
    A friend wondering how to navigate broken friend groups
    Lees meer

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  20. How Long Should I Fight for My Marriage?

    14 augustus 2023 · 55 min

    Afspelen
    On today’s show, we hear about:
    A man wondering if he can save his marriage after he cheated
    A woman who doesn’t know who she is without her phone
    A mom wondering if she should pause the Baby Steps to help her daughter
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "A Symptom of Being Human" - Shinedown

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  21. Should I Tell My Son the Truth About His Father?

    11 augustus 2023 · 45 min

    Afspelen
    On today’s show, we hear about:
    A mother worried about telling her son he’s the product of sexual assault
    A woman concerned her mom can’t afford a monetary gift
    A woman wondering how to help her sister cope with Parkinson’s
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "Count On Me" - Bruno Mars

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  22. I Was Blindsided by Our Divorce

    9 augustus 2023 · 46 min

    Afspelen
    On today’s show, we hear about:
    A man totally blindsided when his wife asked for a divorce
    A woman who can’t stop comparing herself to her sister
    A teacher wondering if it’s time to quit
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "The Policy of Truth" - Depeche Mode

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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    Lear…

  23. How Do I Stand Up for Myself?

    7 augustus 2023 · 49 min

    Afspelen
    On today’s show, we hear about:
    A woman who wants to stop her ex from taking advantage of her
    A man suffering from extreme loneliness
    A woman traumatized by her house burning down
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

    Lyrics of the Day: "In My Blood" - Shawn Mendes

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  24. My Parent’s Divorce Is Ruining My Wedding

    4 augustus 2023 · 54 min

    Afspelen
    On today’s show, we hear about:
    A man worried about planning his wedding around divorced parents
    A mother wondering how to be present as she grieves the death of her husband
    A woman wondering if it’s okay to divorce her disabled husband
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  25. Building a Non-Anxious Life

    2 augustus 2023 · 39 min

    Afspelen
    On today’s show, we hear about:
    Dr. John’s new book, Building a Non-Anxious Life
    A newly single mom wondering how to make a better life for her baby
    A woman who wants to overcome her paralyzing fear of emotions and finally connect
    Lees meer

    To pre-order John's new book Building a Non-Anxious Life click here.

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    Lyrics of the Day: "Valerie" - Amy Winehouse

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  26. I’m a Pathological Liar

    31 juli 2023 · 44 min

    Afspelen
    On today’s show, we hear about:
    A man who wants to stop being a pathological liar
    A man struggling to connect with people after his wife left him
    A new mom whose husband doesn’t believe postpartum anxiety and depression are real
    Lees meer

    Lyrics of the Day: Boys Of Summer" - Don Henley

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  27. Talking to My Kids About My Divorce

    28 juli 2023 · 59 min

    Afspelen
    On today’s show, we hear about:
    A mom concerned about talking to her kids about money after her divorce
    A wife who’s jealous of her husband’s relationship with his sister
    A woman wondering if she should cancel her engagement
    Lees meer

    Lyrics of the Day: "Electric Avenue" - Eddie Grant

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  28. How Do I Make Peace With This Life I Don’t Want?

    26 juli 2023 · 54 min

    Afspelen
    On today’s show, we hear about:
    A woman who feels lonely living in a foreign country
    A mother disappointed with how her husband fathers their son
    A husband concerned his wife is neglecting her health
    Lees meer

    Lyrics of the Day: "Youth Gone Wild" - Skid Row

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  29. My Ex Started a New Family and I Am Angry

    24 juli 2023 · 40 min

    Afspelen
    On today’s show, we hear about:
    A woman struggling with her ex-husband starting a new family
    A man wondering if he should cut ties with his parents
    A woman whose boyfriend doesn’t want to combine finances if they get married
    Lees meer

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  30. Should I Cancel My Wedding?

    21 juli 2023 · 46 min

    Afspelen
    On today’s show, we hear about:
    A woman struggling to decide if she should cancel her wedding
    A man wrestling with his paralyzing fear of money
    A woman whose in-laws are getting remarried . . . after being divorced for 40 years
    Lees meer

    Buy "The Rabbit Listened" here

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  31. I’m Not Sure I Want To Accept Her Apology

    19 juli 2023 · 41 min

    Afspelen
    On today’s show, we hear about:
    - A woman unsure if she should respond to her estranged mom’s apology letter
    - A mother uncomfortable with letting her struggling stepson stay in her home
    - A woman curious about her boyfriend’s intentions for their relationship
    Lees meer

    Lyrics of the Day: "Boat" - Ed Sheeran

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  32. Why Am I So Codependent?

    17 juli 2023 · 48 min

    Afspelen
    On today’s show, we hear about:
    - A husband struggling with codependency in his marriage
    - A woman dealing with the nasty fallout of setting boundaries with her family
    - A wife reeling from the impact of her husband’s alcohol issues
    Lees meer

    Lyrics of the Day: "Mama's Broken Heart" - Miranda Lambert

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  33. My Personal Life Is a Disaster

    14 juli 2023 · 45 min

    Afspelen
    On today’s show, we hear about:
    - A man feeling hopeless about the state of his personal life
    - A woman who wants to adopt her foster baby
    - A mom in need of boundaries with her irresponsible adult daughter
    Lees meer

    Lyrics of the Day: "Girls From Texas" - Pat Green

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  34. I Left My Wife for Another Woman and It Was a Mistake

    12 juli 2023 · 57 min

    Afspelen
    On today’s show, we hear about:
    - A man who deeply regrets leaving his wife for another woman
    - A woman struggling with survivor’s guilt after three of her siblings overdosed
    - A couple unsure who to designate as their kids’ guardian in their will
    Lees meer

    Lyrics of the Day: "Ironic" - Alanis Morissette

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  35. Is My Husband’s Depression My Fault?

    10 juli 2023 · 44 min

    Afspelen
    On today’s show, we hear about:
    A woman struggling not to blame herself for her husband’s depression
    A couple who wants to buy their dream home—but the kids are away for the summer
    A woman trying to help her pregnant sister get out of an abusive relationship
    Lees meer

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  36. I Left My Kids in Another State and It Was a Mistake

    7 juli 2023 · 48 min

    Afspelen
    On today’s show, we hear about:
    A woman regretting leaving her kids in another state for her new husband’s job
    A man wondering if he should reconcile with his mom after she left them for a Twitter affair
    A woman wondering if it’s okay to leave her husband while he’s in rehab
    Lees meer

    Lyrics of the Day: "She Can't Save Him" - Lisa Brokop

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  37. Should I Forgive My Mother-in-Law?

    5 juli 2023 · 1 uur 2 min

    Afspelen
    On today’s show, we hear about:
    - A woman struggling to forgive her mother-in-law for her affair
    - John’s conversation about grief with author and friend S.J. Dahlstrom
    - A man hoping to repair his life after a sports betting addiction
    Lees meer

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  38. Living Longer and Better With Dr. Peter Attia

    3 juli 2023 · 1 uur

    Afspelen
    On today’s show, author, podcast host, and founder of Early Medical Dr. Peter Attia joins us to talk about medicine, mental health and the four diseases most likely to kill you. Lees meer

    Lyrics of the Day: "Ready For It" - Taylor Swift

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  39. How Do I Stop Relapsing Into Destructive Habits?

    30 juni 2023 · 53 min

    Afspelen
    On today’s show, we hear about:
    - A man who’s relapsing from his alcohol addiction
    - A woman worried the world will end next year
    - A 41-year-old obese man who wants to stop living with his mom
    Lees meer

    Lyrics of the Day: "It's The End Of The World As We Know It (And I Feel Fine)" - R.E.M.

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  40. My Husband Loses His Patience With Our Son

    28 juni 2023 · 1 uur 2 min

    Afspelen
    On today’s show, we hear about:
    - A mother frustrated by how her husband treats their son with ADHD
    - A woman terrified to die alone
    - A single father who’s sacrificed his dreams for his daughter
    Lees meer

    Lyrics of the Day: "Growing Up" - Macklemore & Ryan Lewis

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  41. What's My Role in My Parent’s Divorce?

    26 juni 2023 · 59 min

    Afspelen
    On today’s show, we hear about:
    - A man unsure of how to navigate his parents’ divorce
    - A mom struggling with having her three young kids home for the summer
    - A man wondering whether he should fight for his relationship or leave
    Lees meer

    Lyrics of the Day: "Our House" - Madness

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  42. His Conspiracy Theory Obsession Is Ruining Our Marriage

    23 juni 2023 · 49 min

    Afspelen
    On today’s show, we hear about:
    - A wife facing the end of her 44-year marriage
    - A man wondering how to build real relationships in his very independent lifestyle
    - A woman struggling to celebrate others after her husband’s suicide
    Lees meer

    Lyrics of the Day: "With A Little Help From My Friends" - The Beatles

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  43. Should He Be Taking Female Clients to Dinner?

    21 juni 2023 · 52 min

    Afspelen
    On today’s show, we hear about:
    - A woman struggling with her boyfriend’s relationships with female clients
    - A man hoping to soften his cynical outlook on life
    - A woman desperate to solve the combustive communication issues in her marriage
    Lees meer

    Lyrics of the Day: "The Light" - Disturbed

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  44. My Husband Had a Psychotic Break

    19 juni 2023 · 59 min

    Afspelen
    On today’s show, we hear about:
    - A woman worried about holding her family together after her husband’s psychotic break
    - A man unsure of how to have a relationship with his unfaithful father
    - A woman coping with the aftermath of being hit by a truck
    Lees meer

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  45. My Wife Had Affairs With My Friend and My Co-Worker

    16 juni 2023 · 48 min

    Afspelen
    On today’s show, we hear about:
    - A husband wondering if he and his wife can work things out after a painful separation
    - A mom totally overstimulated by her young kids
    - A 20-year-old unsure of how to apologize to his parents for his inappropriate behavior
    Lees meer

    Lyrics of the Day: "What's Love Got To Do With It" - Tina Turner

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  46. Is It My Fault That He Cheated on Me?

    14 juni 2023 · 53 min

    Afspelen
    On today’s show, we hear about:
    - A new mom wondering if she’s to blame for her husband’s infidelity
    - A woman wanting to set boundaries with her codependent mom
    - A man whose marriage has been shattered by his wife’s disordered eating
    Lees meer

    Lyrics of the Day: "Better Man" - Little Big Town

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  47. I Can’t Believe My Wife Wants To Sleep With Someone Like Me

    12 juni 2023 · 45 min

    Afspelen
    On today’s show, we hear about:
    - A husband struggling with motivation and feelings of worthlessness
    - A mother unsure of how to tell her daughter about her past drug addiction
    - A woman wondering if she’s being insensitive toward her boyfriend’s kids
    Lees meer

    Lyrics of the Day: "Stay" - Sugarland

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  48. I Don’t Know How To Cry

    9 juni 2023 · 49 min

    Afspelen
    On today’s show, we hear about:
    - A man unable to let himself cry, even when he’s alone
    - A woman worried about her teen sister’s relationship with a 50-year-old man
    - Why exercise is a game changer when it comes to your mental health
    Lees meer

    Lyrics of the Day: "Eye Of The Tiger" - Survivor

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  49. Did My Legalistic Upbringing Cause My Social Anxiety?

    7 juni 2023 · 56 min

    Afspelen
    On today’s show, we hear about:
    - A grown-up preacher’s kid struggling with social anxiety
    - A woman whose husband is neglecting her feelings after a miscarriage
    - A wife afraid her husband will grow to resent her choices
    Lees meer

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    Resources:

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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  50. How Can I Balance a Demanding Career and Family?

    5 juni 2023 · 46 min

    Afspelen
    On today’s show, we hear about:
    - A man worried about balancing his demanding career with family life
    - A woman disturbed after learning her mentor did something perverse
    - A woman struggling with her family’s relationship with her ex
    Lees meer

    Lyrics of the Day: "Waffle House" - Jonas Brothers

    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
    Support Our Sponsors:

    BetterHelp

    DreamCloud

    Hallow

    Thorne

    Add products to your cart

    create an account at checkout

    Receive 25% off ALL orders

    Resources:

    Own Your Past, Change Your Future

    Questions for Humans Conversation Cards

    Redefining Anxiety Quick Read

    John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy
    Learn more about your ad choices. Visit megaphone.fm/adchoices