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How Do I Know if Our Marriage Is Over?
17 juni 2022 · 1 uur
Today, we hear from a husband wondering if his marriage is over since his wife won’t get help for her bipolar disorder, a mom worried her teenage son isn’t taking more responsibility for his life, and a woman who recently
broke off an engagement but hopes they can still make it work.
Lyrics of the Day: "Ok Not To Be Ok" - Demi Lovato& Marshmello
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors: Lees meerBetterHelp
DreamCloud
Churchill Mortgage
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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How Can I Be More Confident in Dating?
15 juni 2022 · 1 uur 1 min
Today, we hear from a woman with extreme road anxiety who wants to change, a 31-year-old with cerebral palsy who feels confident in every area of life except dating, and a young woman desperate for a relationship with her absent father.
Lyrics of the Day: 'When I Get Where I'm Going" - Brad Paisley/Dolly Parton Lees meerLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:BetterHelp
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Our House Burned Down and It Was My Fault
13 juni 2022 · 52 min
In today’s show, we’re talking with a husband who’s unable to trust his wife emotionally, a young mom dealing with guilt after accidentally burning her family’s home down, and a business owner struggling to hire competent and loyal employees.
Lyrics of the Day: "40" - U2
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
BetterHelp
DreamCloud
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Grieving a Mass Shooting in My Hometown
10 juni 2022 · 58 min
In this episode, we hear from a father who’s trying to understand how to keep his teens (who’d prefer to sleep until noon) motivated during the summer, a therapist from Buffalo who’s deeply shaken by the recent shooting and wondering whether she’s cut out for the job, and a mom who’s trying to decide whether she should press charges against her daughter’s molester after promising they would not.
Lyrics of the Day: "Lean on Me" - Bill Withers
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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My Sex Drive Is Way Higher Than My Husband’s
8 juni 2022 · 1 uur 2 min
Today, we hear from a father terrified to put his violent son on medication after his wife’s battle with opioid addiction, a woman facing a crossroads in her marriage as she realizes they’re not on the same page sexually, and a mom worried about her adult daughter with autism.
Lyrics of the Day: "I Want To Dance With Somebody" - Whitney Houston
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
BetterHelp
DreamCloud
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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My Supervisor Hit on Me
6 juni 2022 · 50 min
In today’s show, we’re talking to a nurse practitioner whose supervisor hit on her, an overwhelmed mom struggling with guilt after accidentally burning their family’s home down, and a mom afraid her daughter is ruining her life by becoming a stripper.
Lyrics of the Day: "Don't Stand So Close To Me" - The Police
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
BetterHelp
DreamCloud
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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I’m an Exhausted Police Officer Ready To Quit
3 juni 2022 · 55 min
Today, listen as we hear from an exhausted cop of 17 years who wants to quit, a wife seeking to best support her husband who struggles with bingeing and purging, and a young woman who attempted suicide two years ago but is still plagued by guilt and shame.
Lyrics of the Day:
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Are These Relationship Issues a Red Flag?
1 juni 2022 · 42 min
Join us for today’s show as we hear from a man trying to discern the difference between feeling fear and seeing red flags in his relationship, a woman coming to grips with how to serve in her job, and a wife who’s wondering if it’s time to divorce her husband after another DUI.
Lyrics of the Day:
"Empire State of Mind" - Jay-Z
"Why Georgia" - John Mayer
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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I’m Miserable in My Marriage
30 mei 2022 · 1 uur 1 min
In today’s episode, we’re talking with a woman worried about telling her roommate she’s buying a gun, a young woman struggling with her family relationships after her stepdad molested her as a child, and a wife wondering if divorce is the only option for her and her husband.
Lyrics of the Day: "HOLIDAY" - Turnstile
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
BetterHelp
DreamCloud
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Why Our Relationships Suck w/ Family Therapist Terry Real
27 mei 2022 · 45 min
Today, Dr. John Delony is joined by leading family therapist and author Terry Real. The two discuss why marriage and romantic relationships are so hard, the toxic culture of individualism, and whether a couple’s therapist should take sides. You don’t want to miss this!
https://terryreal.com/10-commandments-of-time-outs/
Lyrics of the Day: "The Rising" - Bruce Springsteen
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
BetterHelp
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Will My Kids Be Okay After the Divorce?
25 mei 2022 · 44 min
In today’s show, we hear from a woman ready to divorce her husband over years of money disagreements, a mom hoping to learn strategies to stop yelling at her kids, and a woman who needs to grieve her divorce after her husband cheated with her best friend.
Lyrics of the Day: "Hero" - Enrique Iglesias
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
BetterHelp
DreamCloud
Churchill Mortgage
Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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I Feel Betrayed by My Husband Going To Strip Clubs
23 mei 2022 · 54 min
Today, we’re talking with a woman coping with her son’s new identity as a woman, a wife who’s uncomfortable with her husband going to a strip club, and a husband navigating life decisions after his wife’s terminal cancer diagnosis.
Lyrics of the Day: "Fire & Rain" - James Taylor
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
BetterHelp
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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I Can’t Stop Smoking Weed
20 mei 2022 · 58 min
Today, we hear from a 63-year-old wife desperate to be free from her abusive marriage, a woman who’s been smoking marijuana every day for eight years but wants to stop, and a man who has a complicated relationship with his convict father.
Lyrics of the Day: "I Knew Prufrock Before He Got Famous" - Frank Turner
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
BetterHelp
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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I Need Boundaries w/ My Guilt-Tripping Mother-in-Law
18 mei 2022 · 54 min
In today’s show, we’re talking to a woman burdened by her mother-in-law’s guilt trips and a firefighter-in training wondering how to mentally prepare for the trauma of the job. And we have special guest Rachel Cruze joining us to discuss why people (like her) fall for conspiracy theories.
https://peterattiamd.com/conspiracy-theory-theories-july-20-1969/
Lyrics of the Day: "Truth" - New Order
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Having a Baby Boy and We’re Disappointed (Is That OK?)
16 mei 2022 · 52 min
Today, we’re talking to an expecting parent who’s disappointed their second child isn’t going to be a girl, a mom struggling to move forward since her daughter hates her boyfriend, and a mom who just discovered her brother has been molesting her 5-year-old for three months.
Lyrics of the Day: "Rain" - The Teskey Brothers
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Dealing With Mom Guilt & Comparison
13 mei 2022 · 51 min
Today, we hear from an exhausted art teacher whose life was turned upside down by the coronavirus, a new mom struggling with guilt over being unable to breastfeed, and a railroader afraid to get married after learning the divorce statistics in his industry. Lastly, Delony dives into why Gen Z and millennials aren’t as weak as we all think they are.
Lyrics of the Day: "I've Been Working on the Railroad"
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
BetterHelp
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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My Ex-Wife Is an Emotional Terrorist
11 mei 2022 · 45 min
In today’s show, we hear from a parent wondering if she should search her daughter’s room, a woman heading to Ukraine to serve refugees, and a man whose ex-wife is turning his children against him. At the end of the show, Delony explains his take on an a recently released article advocating to screen young kids for anxiety.
Lyrics of the Day: "Every Breath You Take" - The Police
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Our Open Marriage Experiment Did Not Go Well
9 mei 2022 · 59 min
This episode is a doozy. First, we talk with a wife hoping to rebuild her relationship after she and her husband tried an open marriage, a woman desperate to help her adult daughter who’s addicted to exercise, and a widow trying to blend families after losing two husbands. And if you like creepy, stick around for the end—Delony breaks down the children’s book that left its unique mark on us all, Love You Forever.
Lyrics of the Day: "Ophelia" - The Lumineers
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Support Our Sponsors:
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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I’m Dating My Mom’s (Much Older) Ex-Boyfriend
6 mei 2022 · 49 min
In today’s episode, we’re talking with a woman whose elderly mom is allowing family members to abuse her, a 23-year-old woman tangled up in a relationship with her mom’s 50-year-old ex-boyfriend, and a woman avoiding relationship with her religious sister.
Lyrics of the Day: ""She Doesn't Have to Know" - John Legend"
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
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Resources:
Own Your Past, Change Your Future
Questions for Humans Conversation Cards
Redefining Anxiety Quick Read
John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Setting Boundaries While Working From Home
4 mei 2022 · 41 min
Today, we’re talking with a mom of three who’s exhausted from managing sobriety and disordered eating, a welder who needs work-from-home boundaries with his family, and a woman wondering if she should let her mom’s boyfriends (who she doesn’t know or trust) around her young daughter.
Lyrics of the Day: "Stacy's Mom" - Fountains of Wayne
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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My Sister & Her Husband Have Become Swingers
2 mei 2022 · 48 min
In today’s show, we hear from a youth center employee seeking to better help the teens from troubled backgrounds, a wife whose husband’s extreme misophonia is triggered by her voice, and a woman struggling to cut ties with her sister who became a swinger.
Lyrics of the Day: "Sultans of Swing" - Dire Straits
"Chandelier" - Sia Lees meerLet us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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I Want Kids & My Wife Doesn't
29 april 2022 · 54 min
Today, we hear from a woman wondering if it’s okay to end her relationship with her sister, a man crippled by body dysmorphia and obsessed with exercise after his divorce, and a husband deciding if he and his wife’s different stances on having children is cause for divorce. Then, at the end, Delony breaks down a gnarly scene in The Adam Project from his perspective.
Is it ok to distance from my sister for because of her life choices?
My anxiety keeps spinning up after a rough divorce
I really want kids & my wife definitely doesn’t. Should we divorce over this?
Delony Breaks Down “The Adam Project”
Lyrics of the Day: "Time After Time" - Cyndi Lauper
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental hea… Lees meer -
I’m a Serial Cheater and I Want To Stop
27 april 2022 · 46 min
Today, join as we talk with a police officer desperate to change his pattern of cheating, a middle school teacher struggling with burnout, and a woman who wants her pregnant sister-in-law to leave her brother after he sexted a minor.
I’m a serial cheater. I don’t know why but I want to stop.
I’m a middle school teacher struggling with burnout
Brother sent inappropriate texts to a minor. How can I help support his wife?
Lyrics of the Day: "You Are The Best Thing" - Ray LaMontagne
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John’s Free Guided Meditation
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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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I'm Struggling to Actually Like My Kids
25 april 2022 · 50 min
In today’s show, we hear from a man engaged to a married woman who just learned she’s also cheating on him (yeah, it’s a lot), a mom struggling to like her defiant child, and a wife ready to leave her husband who’s gambled away $100,000 in five years.
I had kids with a married woman & now she’s cheating on me
I’m struggling to actually like my kids; they seem to bring out the worst in me
My husband is addicted to gambling and I’m ready to leave him
Lyrics of the Day: "The Age of Worry" - John Mayer
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John’s Free Guided Meditation
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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Rage Rooms are a TERRIBLE Idea
22 april 2022 · 46 min
Today’s show starts with Delony explaining why rage rooms are basically the worst. Then we hear from a woman wondering if she and her husband should have kids, a 25-year-old with a high-paying job opportunity that he’s worried will affect his mental health, and a rock-star boyfriend hoping to help his girlfriend who’s hiding her bulimia from him.
Rage Rooms are a TERRIBLE Idea
Should I take a fantastic job offer at the cost of my mental health?
Should we have kids? It’s a massive decision and I’m overwhelmed
I think my girlfriend is struggling with Bulimia again. How can I help her?
Lyrics of the Day: "Testify" - Rage Against the Machine
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergen… Lees meer -
I’m Jealous of My Girlfriend’s Guy Friends
20 april 2022 · 47 min
In today’s show, listen as we hear from someone recently diagnosed with OCD who’s worried about how it will impact their marriage, a man uncomfortable with his girlfriend’s male friendships, and a wife desperate for her husband to get professional help because he uses drugs and alcohol to cope with anxiety.
How do I manage my OCD without irritating my spouse?
I’m jealous of my girlfriend’s guy friends
My husband is self-medicating with alcohol and marijuana
Delony weighs in on Encanto Lees meerLyrics of the Day: "Three Little Birds" - Bob Marley
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John’s Free Guided Meditation
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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Dealing With Severe Childhood Trauma
18 april 2022 · 51 min
Today, we’re talking to a young mom whose traumatic childhood has led her to return to self-harm as an adult, a new husband wondering how much of his own traumatic story he should share with his wife, and a woman who’s upset with her dad for remarrying when she’s still grieving her mom who died five months ago.
Severe childhood trauma led me to cutting & I’ve started doing it again
How much do I tell my wife about childhood trauma?
My mom died 5 months ago and Dad’s already remarrying!
Why sleep is one of the cornerstones of mental health
Lyrics of the Day: "No Sleep Till Brooklyn" - Beastie Boys
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
Learn m… Lees meer -
Should I Sacrifice My Career for My Relationship?
15 april 2022 · 47 min
Join us on today’s show as we hear from a lifelong educator noticing a sudden spike in teen anxiety, a mom with a son whose negative self-talk is out of control, and a woman wondering if she should give up her career in the military to follow her fiancé.
As a teacher, student anxiety is off the charts. How can I help them?
How do I help my teen accept criticism and avoid negative self-talk?
Should I change my career plans to be closer to my fiancé?
Lyrics of the Day: "Friends in Low Places" - Garth Brooks
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Do You Feel Like the World’s Gone Crazy?
13 april 2022 · 50 min
In today’s show, we’re talking to a mom struggling to get control of her anxiety, a young woman unable to climb out of debt and depression, and a stepdad who needs to tell his stepson about his biological father’s arrest.
How do I stay grounded despite my fears about the state of the world?
I’m drowning in debt, depression, and being a caretaker for my family
How do we talk to our young stepson about his father’s recent arrest for abuse?
Lyrics of the Day: "It's The End Of The World As We Know It (And I Feel Fine)" - R.E.M.
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John’s Free Guided Meditation
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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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What Is a Narcissist?
11 april 2022 · 52 min
Today, we’re talking to a mom whose teen son is spiraling out of control after his younger brother drowned, a father trying to understand Oppositional Defiant Disorder, and a woman at a loss for how to love and serve her family trapped in Ukraine.
We lost our young son to drowning & our teenage son is struggling to grieve
Is Oppositional Defiance Disorder (ODD) a real thing or is it just bad parenting?
How can I support my friends and family in Ukraine during this difficult time?
Is Putin a narcissist?
Lyrics of the Day: "Everlong" - Foo Fighters
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John’s Free Guided Meditation
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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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I'm a Burnt Out Teacher
8 april 2022 · 54 min
Do you ever feel like giving up when things are hard—even if it’s something good? Today, we’re talking to a teacher who’s burned out and wanting to quit, the wife of a blind minister who’s absolutely exhausted, and a young woman at a crossroads with her boyfriend as she takes custody of her three nieces.
I feel burnt out from teaching.
I’m exhausted by the needs of my family. What do I do?
Taking custody of my nieces, my boyfriend doesn’t like it.
Lyrics of the day: "Help!" - The Beatles
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John’s Free Guided Meditation
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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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The Best Way To Eat and Exercise w/ Dr. Layne Norton
6 april 2022 · 40 min
Today, we’re talking to nutrition and fitness expert Dr. Layne Norton about the deep connectedness between physical and mental health why health fads—no matter how stoked you are about your keto-paleo-acro-yoga lifestyle—aren’t the answer.
Check out Dr. Norton’s products:
CARBON Diet Coach app - https://joincarbon.com/ Lees meerBiolayne Workout Builder & Research Review (coming soon): https://www.biolayne.com/members/workout-builder/
Outwork Nutrition: http://www.outworknutrition.com
Nutrition Courses: https://cleanhealth.edu.au/category/online-courses/layne-norton/
Books: http://www.biolaynestore.com
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Manipulative Ex-Girlfriend Is Pregnant & Says I’m the Father
4 april 2022 · 48 min
In today’s show, we’re talking with a mom at a loss what to do about her rebellious teen daughter, a young wife terrified her husband’s cancer will return, and a man who doesn’t know how to move forward after his cheating ex announce she’s pregnant and he’s the father.
Teen daughter is hiding sexual photos & smoking weed. How can we trust her?
I’m terrified that my husband’s cancer will return
Manipulative ex-girlfriend is pregnant & says I’m the father
Lyrics of the Day: "Billie Jean" - Michael Jackson
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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I’m an Overworked, Over-Needed, Exhausted Mom
1 april 2022 · 57 min
In today’s show, we hear from a woman reeling after her husband of 20 years announced he no longer loves her, a teacher struggling with crippling anxiety at work, and an exhausted mom who needs some space.
My husband told me he doesn’t love me anymore
I’m a high school teacher dealing with overwhelming anxiety
I feel exhausted trying to meet the needs of my husband and kids
Lyrics of the Day: "Your Body Is A Wonderland" - John Mayer
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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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I Am Paralyzed by People-Pleasing
30 maart 2022 · 51 min
Today, we’re talking to a woman who’s been contacted by a stranger claiming to be her father after believing him to be dead, a young man who feels like he’s outgrown his closest friends, and a woman who has no idea who she is because she’s been people-pleasing as long as she can remember.
A man reached out claiming to be my father; I want a DNA test
I’ve matured out of my friend group, how do I tell them?
People-pleasing has paralyzed me
Lyrics of the day: "Kip's Wedding Song" - Napoleon Dynamite
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John’s Free Guided Meditation
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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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We Haven’t Had Sex in 5 Years
28 maart 2022 · 52 min
In today’s show, we’re talking to a man in search of change after his brother-in-law confronted him about being a terrible husband, a single woman who’s considering starting a family via sperm donor, and a man who wants to reconnect with his spouse after they haven’t had sex in five years.
My brother-in-law thinks I’m emotionally abusive.
I’m considering having a child through a sperm donor.
My wife and I haven’t had sex in 5 years.
Lyrics of the day: "Sometimes Salvation" - The Black Crows
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John’s Free Guided Meditation
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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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I Can't Get Over My Parents' Divorce
25 maart 2022 · 44 min
In today’s show, we’re talking with a resident assistant at a loss for how to help a suicidal student, a young man realizing he never grieved his parents’ divorce, and a husband wanting to support his wife who is a survivor of domestic violence.
How do I help students with mental health issues as a resident assistant?
I’m struggling with the idea that my parents are never getting back together.
My wife is a survivor of domestic violence. How do I help her feel safe?
Lyrics of the day: "Falling to Pieces" - Faith No More
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Husband Yells When He’s Stressed… Is That OK?
23 maart 2022 · 54 min
Disconnection is one of the most common problems couples face. Today, we’re talking with a burned-out newlywed struggling to support his wife, a woman realizing her husband’s outburst could be a major problem, and a woman whose husband has zero real friends.
I feel burned out trying to physically & emotionally support my wife
My husband yells when he’s stressed. How can I help him stop?
My husband is lonely, has no friends, & I’m worried about him
Lyrics of the Day: "I Wish I Knew How It Would Feel To Be Free" - Nina Simone
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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John Addresses The Adolescent Suicide Crisis
21 maart 2022 · 55 min
Over the last couple of years, suicide rates among teens have spiked. Today’s show is an adolescent suicide awareness hour, where we talk with a mom still plagued with guilt after losing her son to suicide, and a parent needing advice about how to talk to her teen daughter about a friend’s suicide.
My teenage son committed suicide & I can’t get past the guilt, grief, & pain
Teenage daughter lost a friend to suicide. How can I help her?
John teaches about the signs of suicide, what to do, and what not to do
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Mom Changed Her Will & Asked Me Not To Tell My Siblings
18 maart 2022 · 54 min
Today, we’re talking with a parent who wants to transition their discipline style away from spanking, a woman who’s keeping a secret about her mom’s will, and a man whose marriage is on the rocks as a result of how his traumatic brain injury has changed him.
How can we effectively discipline our kids without spanking them?
Mom changed her will & asked me not to tell my siblings… should I?
We can’t seem to recover our marriage after my traumatic brain injury
Lyrics of the Day: "There Is a Light That Never Goes Out" - The Smiths
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Wife Works w/ My Ex-Girlfriend & It's Causing Tension
16 maart 2022 · 38 min
In this episode, we’re talking with a husband who thinks it’s weird that his wife and his ex work together, a new therapist who wants to help first responders, and a wife who wants to best support her husband as he starts trauma therapy.
My wife works with my ex-girlfriend & it’s creating tension between us
How can I help first responders as a new therapist?
How can I support my husband as he’s going through trauma therapy?
Lyrics of the Day: "All These Things That I've Done" - The Killers
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Delony Rants on School "Mental Health Days"
14 maart 2022 · 37 min
Today’s episode is about handling difficult situations with kids. We talk to a recently remarried woman who’s struggling to blend her and her husband’s families and a woman who wants to become a police officer but worries about how it will affect her kids. Then Delony goes on a rant about school mental health days.
We’re struggling to blend our two families after a re-marriage
I want to become a cop but I’m worried how it will affect my young kids
Delony Rant: Hey schools, maybe do something that will actually help kids' mental health
Lyrics of the Day: "Be More Kind" - Frank Turner
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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Healing After a Traumatic Kidnapping
11 maart 2022 · 56 min
Today, we’re talking with a young woman whose boyfriend doesn’t know how to process her kidnapping and sexual assault, a mom who doesn’t know how to balance her career with her special-needs child, and a father struggling to help his young daughter cope after she lost a finger.
Dealing with trauma after being kidnapped & sexually assaulted
Struggling with my identity raising a special needs daughter
How can I help my young daughter rebuild her confidence after recently losing her finger?
Lyrics of the Day: "Surface Pressure" - Encanto Soundtrack
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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I Just Left a Toxic Marriage & I'm Overwhelmed
9 maart 2022 · 46 min
Today, we’re talking with an overwhelmed single dad of three who just lost his job, a mom desperate to help her teenage daughter who’s struggling with depression and anxiety, and a young woman understanding her childhood trauma for the very first time.
Newly divorced after a toxic marriage & I’m completely overwhelmed
How can I help with my teenage daughter’s anxiety & depression?
How do I deal with adversity as an adult if I never encountered it as a child?
Lyrics of the Day: "Times Like These" - Foo Fighters
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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When Things Fall Apart (Bonus Episode)
7 maart 2022 · 23 min
You can't change what’s happened to you, but you can choose a better future.
In my new book, Own Your Past, Change Your Future, we’ll walk through a not-so-complicated approach to mental health, relationships and wellness. Enjoy listening to the first chapter in this special episode.
Preorder your hardcover book before April 19, 2022, and get one month of free weekly therapy sessions: https://bit.ly/34dxq9u
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Guilt & Boundaries When Living w/ a Special Needs Relative
7 maart 2022 · 50 min
Today’s show is a prime example of why I say it’s worth choosing guilt over resentment. We start by talking with a man whose younger brother is struggling to grieve their father’s death, then we hear from a woman needing to set boundaries with her special needs sister, and finally we talk to a wife who’s feeling guilty for leaving her abusive husband.
My brother needs help grieving our father’s death. How can I help?
I’m struggling with guilt & boundaries trying to support my sister’s Asperger syndrome
I’m preparing to leave an abusive marriage & dealing with guilt
Lyrics of the Day: "Another Is Waiting" - Avett Brothers
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, pl… Lees meer -
How Can We Overcome Generational Obesity?
4 maart 2022 · 50 min
Today, we’re talking to a mom about teaching her kids healthy habits despite her husband’s family history of obesity, a father wanting to divorce his wife who’s addicted to alcohol, and a young labor and delivery nurse who needs to learn to cope with the trauma she faces at work.
How should we teach our kids healthy habits despite family history of obesity?
We might divorce over my wife’s alcoholism & I worry about the kids' safety with her
I’m a labor & delivery nurse & struggle to grieve when we lose babies
Lyrics of the Day: "Jesus Take the Wheel" - Carrie Underwood
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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My Mom Has Schizoaffective Disorder
2 maart 2022 · 41 min
Today, we’re talking with a wife who’s resentful of her husband for letting his brother live with them and a young woman who’s coping with her mom’s schizoaffective disorder. And I dive into why everything Hollywood has taught us about romantic relationships is ridiculous.
Husband invited his brother to live with us and didn’t ask me first
My Mom has Schizoaffective Disorder. How do I cope this this?
We need to change the way we think about relationships
Lyrics of the Day: "Walk" - Pantera
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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My Stay-at-Home Husband Refuses To Go Back to Work
28 februari 2022 · 1 uur 2 min
In today’s episode, we talk to a deployed husband seeking to better support his wife as she parents their struggling daughter, a wife wanting to keep her marriage strong when her husband enters the police force, and wife whose immature husband refuses to go back to work.
I’m deployed & our adopted daughter is struggling back at home
How can I support my husband as he becomes a police officer?
My stay-at-home husband refuses to go back to work
Lyrics of the Day: "I Feel Like a Number" - Bob Seger
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Questions for Humans Conversation Cards
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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I’m a Trauma Nurse Struggling To Connect in My Marriage
25 februari 2022 · 58 min
In today’s episode, we hear from a mom wondering whether she and her husband should tell their kids about his past sex addiction, a parent whose young son’s intense behavior issues are disrupting the family, and a young couple who’s overworked, burned out, and looking for reconnection.
When do we tell our kids about my husband’s past sexual addiction?
Our son has behavioral issues & it’s affecting our family vacation plans
I’m a trauma nurse struggling to connect in my marriage
Trauma Stewardship - Laura van Dernoot Lipsky & Connie Burk
Lyrics of the Day: "Stop This Train" - John Mayer
Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.
Support Our Sponsors:
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Questions for Humans Conversation Cards
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John’s Free Guided Meditation
Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
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