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1.165 afleveringen, van nieuw naar oud
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My Philosophy on Mental Toughness (Mental Toughness Masterclass)
12 mei 2020 · 2 uur 16 min
In this episode, I share with you an exclusive live masterclass I hosted on Zoom (on April 28th), detailing my philosophy on mental toughness, and how to practically build more of it. This is especially crucial at a time like this (dealing with Coronavirus, COVID-19), when it is most needed. Lees meer
It's a long episode, but stick with it... and if you are interested in joining me on the next live masterclass, go to Imnotyou.com/masterclass to secure your spot.
If you think you're ready for the Killer Instinct program, go to Imnotyou.com/KI and sign up.
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Leadership Jewels: How to gain REAL control (Throwback)
8 mei 2020 · 15 min
You're a leader, but its hard to get those who you serve to really buy-in and get down with the plan. It can be frustrating, but in this episode I break down some keys that I have learned as a leader, that you can apply to your teams, organizations, and family. Lees meer
Time Stamps:
(1:56) When I learn, I teach(3:24) Cliches are low-key true...
(4:32) Madden: Me vs. My Son
(5:58) Detach your SELF from EMOTION
(7:49) Diagnosis of feelings
(8:56) "Organisms"
(12:23) Don't let emotions overrule your judgment
Imnotyou.com/KI
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Up on Game: How to form a powerful alliance with your spouse
7 mei 2020 · 11 min
In this episode, I share the very framework of the meeting that my wife and I have every week. It serves the purpose of clarifying our goals and objectives, unifying our energy, and enlisting the support of one another. Lees meer
Begin implementing this framework asap if you want to align with your spouse on an entirely different level, and take your relationship to new heights. #UpOnGame
niyi@imnotyou.com
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Bars: I'll do it by myself ("Handsome", by Dave East)
6 mei 2020 · 8 min
As hungry and motivated as you think you are, those around you can be uninspiring, lazy and not willing to attack. This is most likely frustrating to you - it will, and can, cause you to spend too much time complaining and whining about how nobody is as hungry as you. Lees meer
In Dave East's new song 'Handsome", he explains a different philosophy. The mindset of going out to get it, by yourself, regardless of who's with you. Take a listen. #BARS
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How to wake up early
5 mei 2020 · 30 min
Waking up early sounds simple enough, but for anyone who has tried to make a habit of getting up when it's dark outside, it's much easier said than done. Lees meer
In this episode, I break down the mindset and philosophy behind the early riser, as well as the practical approach to developing a habit that really sticks.
Time Stamps:
(1:22) What today's episode is all about
(3:35) Misconceptions about early risers
(6:00) Step 1: Your morning "equation"
(7:18) Your enemy = mental softness
(8:33) Physical and mental factors that will affect your sleep
(11:32) Check your sources
(15:59) Consider what your goal is
(16:35) Valuing sleep, more than other things that are just as important
(18:30) KEY: Decide that you MUST get up early
(20:05) KEY: Through failures, keep holding the standard
(22:09) KEY: Once it's a habit, double down
(23:06) Practical tips to help you get up early
(26:16) Remember your reasons for getting up early.To sign up for Killer Instinct: Imnotyou.com/KI
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How to be a master of your emotions
1 mei 2020 · 40 min
Emotions are everything. They can propel you to new heights, infuse you with new energy, or... they can derail, and sabotage you. Lees meer
It's up to you to learn how to master them, and today, I give you a powerful training on how to do that.
Time Stamps:
(1:22) This is a time of uncertainty
(3:03) What today's episode is all about
(4:40) Your goal is to understand ourselves, and be able to develop "emotional flow"
(7:17) Boxing analogy
(13:13) Gametime techniques: Deep diaphragm breathing
(16:21) Gametime techniques: Asking yourself the important questions
(19:22) Gametime techniques: Take a break
(20:53) Gametime techniques: Call a friend
(21:45) Gametime techniques: Ego boost
(24:46) Training techniques: Set up time for consistent talks with your friend
(26:10) Training techniques: Diagnose and track your emotions
(27:59) Training techniques: Quick-journaling, for emotional separation
(30:47) Critical mistakes: Ignoring your emotions.
(32:54) Critical mistakes: Overindulging in your emotions.
(33:52) Critical mistakes: The one-way ticket, away from the emotional trigger
(36:25) Know that this is a part of who you are..Sign up for Killer Instinct here: imnotyou.com/ki
Follow me on Instagram: @niyisobo
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Bars: "Do it myself" (ft. Drake)
30 april 2020 · 9 min
In this episode, Drake explains his very own jungle mentality, and how self-reliance and ownership is the key. Lees meer
The track is called "Toosie Slide"
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Bars: "Back on my pivot" (ft. Larry June)
29 april 2020 · 8 min
In this episode I break down a simple, yet profound lyric, from Bay Area's own: Larry June. Lees meer
The track is called "Matcha wit Harry"
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How to Build Mental Toughness
28 april 2020 · 8 min
Now more than ever, the power and practical purpose of mental toughness is being brought to light... Those who have it, are powering through. Those who don't, are struggling more than they want to. Lees meer
If mental toughness is so important, how do you build it? And even further... how do you build it at a time when there is so much uncertainty?
Tonight, April 28th at 4pm PST, I will be hosting a live masterclass on Mental Toughness. It will be 100% free, open to any and all, and I will be teaching you the philosophy, strategy and tactical approach to building mental toughness.
Register now by going to Imnotyou.com/tough
See you tonight!
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Jungle Motivation: You Got It (Dedicated to Rachel L.)
24 april 2020 · 6 min
We all need motivation. This Jungle Motivation is dedicated to Rachel L., from Maine! Lees meer
Everyday we motivated.
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Jungle Motivation: Trust Yourself (Dedicated to Grace M.)
23 april 2020 · 7 min
We all need motivation. This Jungle Motivation is dedicated to Grace M., from Brooklyn, NY! Lees meer
Everyday we motivated.
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Jungle Motivation: Find Your Rhythm (Dedicated to Courtney M.)
22 april 2020 · 6 min
We all need motivation. This Jungle Motivation is dedicated to Courtney M., from Alabama! Lees meer
Everyday we motivated.
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Jungle Motivation: Hunt (Dedicated to Tommy H.)
21 april 2020 · 6 min
We all need motivation. This Jungle Motivation episode is dedicated to Tommy H., from Los Angeles, CA! Lees meer
Everyday we motivated.
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How to handle post-success depression (Throwback)
17 april 2020 · 16 min
Success won't always do for you what you thought it would. Sometimes you will win, yet you'll feel more lost, depressed, and uncertain. How do you handle these emotions? What does this mean? How can we get ourselves to feel good, no matter the wins or losses? Listen into today's episode, where I break this down in a special feature from a Killer Instinct Q+A call. Lees meer
Imnotyou.com/KI
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G-Code: Control (Throwback)
14 april 2020 · 15 min
You've boldly taken on so much...you're a leader, responsible for results, and a true lion in the jungle. You've given up the security so many crave so that you can be truly free...the problem is that right now, you are overwhelmed with the amount of things that are simply outside of your control. People, circumstances, changes...it makes you feel hopeless and helpless, and these feelings are leading you to turn to vices, procrastinate, and even shirk your responsibilities. Lees meer
Your challenge is giving up the childish need to control the wrong things, and instead focus on complete self mastery... the ultimate high and feeling of control that is elusive to so many. You must take real control, and condition these feelings until every cell of your body stands at attention to you... your body is a slave to your mind, and your mind becomes the fearless captain.
(0:00) Welcome to the G-Code
(0:55) Introduction to "Control"
(2:03) Hypnosis Track
(6:45) "Control" Affirmation Track
(13:18) Killer Instinct
Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? Imnotyou.com/KI
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How to win consistently without getting complacent (Throwback)
10 april 2020 · 17 min
It can be difficult to accumulate a few wins, without starting to "eat the cheese"...This means feeling complacent, and letting your foot off the gas so you can feel "comfortable". This is dangerous, and in this episode, I break down how to consistently win, and still feel hungry and motivated. Lees meer
Imnotyou.com/KI
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Bars: Do what you gotta do (ft. Dave East)
9 april 2020 · 6 min
Isn't it nice to be acknowledged for your growth? To be told "Good job"...."I'm proud of you". Lees meer
Unfortunately, these things don't get the results. Your work does. In this episode, Dave East lectures us on the importance of getting to the work, no matter what you hear or don't hear. #BARS
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Bars: Win Where You Should Win (Sun Tzu, "The Art of War")
8 april 2020 · 8 min
In this episode I break down an excerpt from a classic book by Sun Tzu, "The Art of War". Too many of us try to go for the "Kill", when we should be taking advantage of each win, particularly the easy wins. Doing this ensures momentum; and with momentum, we become unstoppable. #BARS Lees meer
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How to live the Jungle Life (and escape the zoo)
7 april 2020 · 1 uur 4 min
If you are living your life pursuing goals and working a job that you don't want to, you are in the ZOO. This entire movement is about showing you how to life, full-time, in the Jungle. Lees meer
The question becomes... How do I transition out of living in the zoo, to enter the jungle life? In what ways do I need to be prepared?
In this episode, I tell you exactly what you NEED to hear.
Time Stamps:
(1:22) You may have missed some gems from the past... The only way around your fear, is through it
(8:57) Are you hesitating to make that leap?
(14:53) You DON'T know how much time you have left.
(18:46) Breaking down the obvious
(20:27) Obvious action #1: Identify the numbers. Take control of your money.
(21:25) Obvious action #2: Get your significant other on board with your vision, goals, strategy...
(24:09) Obvious action #3: Have a business infrastructure established.
(29:36) A reality check on anticipation and endurance
(33:17) Get ready for the not-so obvious actions that you must take
(33:58) Not-so-obvious action #1: Ruthlessly and aggressively invest.
(44:14) Not-so-obvious action #2: Build your circle.
(45:28) Not-so-obvious action #3: Enter "death-ground".
(47:23) How I pushed myself "off the ledge", and how YOU can do it too.
(52:15) Here's how I can tell if you aren't ready for this
(57:34) In conclusion...
Imnotyou.com/Coaching
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COVID-19 Survival Series, Part 5: Embrace Fear
3 april 2020 · 32 min
In our last installment of the COVID-19 Survival series, I talk about the importance of dealing and embracing fear, and channeling it into the right direction. Lees meer
If you do not find a way to do this, your fear will either debilitate you now, or later. The choice is yours. We must be able to know how to deal with our animal nature, and channel it in the right place. I show how in this episode.
Stay tuned for a motivational track at the end. Stay safe out there fam.
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COVID-19 Survival Series, Part 4: Invest in Infrastructure
2 april 2020 · 17 min
In episode #4 of the Coronavirus survival series, I break down the most important pieces of your personal infrastructure that must be in place and stronger than ever, especially at a time like this. Lees meer
Too many people do not take the time to invest in themselves at the right time, and then when they need it, they don't have the space and mental clarity to do it. Now is the time.
Top 3 most important routines:
AM Routine
PM Routine
Weekly Set-Up Routine
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COVID-19 Survival Series, Part 3: Set New Goals (Re-Up)
1 april 2020 · 20 min
In episode #3 of the Coronavirus survival series, setting goals is the focus. Lees meer
Without goals, you will remain distracted and scared. You must focus ahead. I show you an incredibly powerful tool for focus and clarity that will keep you ,moving forward with speed and momentum.
Clearly identify your goals with these 4 questions:
1. What is your vision?
2. What is your goal for the year?
3. What is the mist immediate milestone you must reach (to be on track for this goal)?
4. What are the 3 most important and relevant actions for this week?
Niyi's tips for you:
1. Share your goals with your people
2. Schedule recurring times for discussions
3. Look at your goals, first thing in the morning
It's your time to Re-Up
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COVID-19 Survival Series, Part 2: Learn (the Jungle Way)
31 maart 2020 · 21 min
In episode #2 of the Coronavirus survival series, I break down how to properly learn from the mistakes and inaccurate actions you've taken, to leave you exposed in a time like this. It is with this mindset and strategy that will allow you to not only evolve at a time like this, but to make constant evolution a way of life for you. Lees meer
Reflective Questions:
What pain(s) am I currently experiencing?
What actions could I have done differently?
When should I have begun doing them?
What would I have valued more, in the past?
Time to Act:
What am I going to do differently now?
Have I thoroughly/properly learned from this?
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COVID-19 Survival Series Part 1: Allow Yourself To Be Exposed
30 maart 2020 · 34 min
In these most uncertain times, it is imperative that we rise above our animal nature and find and explore new ways to not just survive, but thrive and evolve. I will be breaking down, in very practical ways, how to come out of this global crisis even better. Lees meer
In episode #1, I break down the importance of using times of crisis to expose what it is that you lack...otherwise, it wouldn't be a crisis. At least not for you.
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How to consistently win without getting complacent (Throwback)
27 maart 2020 · 17 min
It can be difficult to accumulate a few wins, without starting to "eat the cheese"...This means feeling complacent, and letting your foot off the gas so you can feel "comfortable". This is dangerous, and in this episode, I break down how to consistently win, and still feel hungry and motivated. Lees meer
imnotyou.com/KI
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How to deal with self-sabotage (once you get close to success) [Throwback]
24 maart 2020 · 14 min
Have you ever put in so much work to achieve a goal, and then right when you start to get close, you begin to sabotage yourself? This is human nature. In this episode, I break down how to approach this emotion, and the reality of what will happen if you don't. Lees meer
Imnotyou.com/KI
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How do you dream big and face reality at the same time? (Throwback)
20 maart 2020 · 30 min
We are told to dream big and ignore limitations, but at the same time we are told to stay connected to reality and know what's true. How do you do both at the same time? What does this look like practically? Lees meer
Time Stamps:
(1:22) "Dream big"
(3:02) Shoutout to Brad from Canada, for the inspiration behind this episode.
(5:20) An inside look into one of my Killer Instinct group sessions.
imnotyou.com/ki
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3 fears that keep you stuck (and how to eliminate them) [Throwback]
17 maart 2020 · 36 min
Fear is real. Everybody is scared. But look through- that doesn't mean it has to stop you. In this episode, I break down 3 of the most common fears I see (and feel myself) and how to eliminate them. It's possible, you gotta know how though. It's already 2020... what are you waiting for? Lees meer
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How to deal with reality better (Throwback)
13 maart 2020 · 36 min
A good way to know how soft and mentally weak someone is.....just watch how they deal with the truth. If you want to be elite and consistently dominate them, you must get comfortable with reality and learn to use it and profit from it instead of run from it and defend yourself from it. I break it down tactically in this episode. Lees meer
Time Stamps:
(1:22) Welcome back to the Sports Motivation Podcast
(2:18) Reality
(3:03) Robert Greene, "50th Law"
(4:13) Dealing with reality better
(8:06) #1: Go towards the truth before other people do
(12:40) Deep diaphragm breathing
(14:08) #2: Train yourself to deal with reality
(15:52) Karen Pryor, "Don't Shoot the Dog"
(17:29) How to reward yourself after reinforcing yourself
(18:36) Carol Dweck, "Mindset"
(19:36) #3: Always define clear calls to action
(21:19) #4: Find the lesson in the truth fast
(23:00) #5: Have your failures embedded in your nervous system
(25:10) #6: Spent time studying other successful people's reality
(28:00) Felix Dennis, "How to Get Rich"
(31:03) What are the realities that you are running from?
(33:43) www.imnotyou.com/request
(34:25) www.imnotyou.com/ki
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How to ignore trash-talk from your teammates to stay on your game
10 maart 2020 · 51 min
You're under pressure already, and it gets worse when your teammates start talking about you under their breaths, when you make mistakes. How do you keep playing your best in spite of their criticism and trash talk? In this episode, I break down the real way to deal with this harsh reality. Lees meer
Time Stamps:
(1:22) The "underground" shine/respect
(4:24) My teammates are talking trash...
(8:41) Simba, and the "jungle"
(13:09) The real solution... Who really cares?
(15:19) NO CHILL: Media talking smack.
(19:41) A true professional has the ability to perform, rain or shine.
(23:07) Wanna be soft?
(25:11) A "bloody anticipation" | James Harden
(27:40) Nobody cares...
(30:36) You want to be a professional? Be careful of the critics
(32:45) Practical advice: Watch, observe, analyze.
(35:38) An email that just didn't make sense.
(37:37) You gotta keep pushing...
(43:08) Tune in, to your inner G!
(48:46) What I think about YOUR opinion.
Imnotyou.com/KI
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How to cleanse yourself of victimhood (Throwback)
6 maart 2020 · 19 min
Being a "victim" doesn't only refer to a refugee or homeless person....some of you so-called "competitors" are about as helpless, soft, and weak as new-born babies. Lees meer
In this episode, I show you the evidence of victimhood, with a heartfelt call to action to quit it. It's time to burn out all of the weakness, to recreate yourself into a dominant force in you career and life.
Imnotyou.com/coaching
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How to deal with competition
3 maart 2020 · 25 min
Is it normal to feel insecure with competition? How do you deal with it? Lees meer
What if you've got someone chasing your spot.... and it just happens to be a friend or a teammate?
What do you do in this situation?
In this episode, I break down how to deal with situations like these, and come out on top.
(1:53) The inspiration behind today's episode - shoutout to Stan! @stanrybarz
(4:38) Competition can cause insecurity
(6:00) A reality check and reminder that we are as human as the greatest sports legends
(12:45) #1: Embrace the feelings of insecurity
(13:54) #2: Clearly define your process for mastery
(14:45) #3: Invest deeper into your process
(15:31) #4: Vent, often
(22:08) #5: Embrace opportunities that you need to compete
(24:08) Imnotyou.com/KI
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How to create new habits
28 februari 2020 · 16 min
In this episode, I break down the principles and strategy behind starting, and really implementing, a new habit. Lees meer
(1:53) The inspiration behind today's episode - shoutout to Carlos! @562raised
(3:40) Tip: Get really really sold, on why this habit is important!
(5:16) My personal hack: Re-learn the required knowledge on this habit
(7:04) Tip: Envision what this habit will do for you in the longterm
(8:22) Tip: Pick a starting point
(9:10) Tip: Identify the "play" for your sequence of actions
(10:35) Tip: You've gotta start the action. Implement, then monitor.
(12:35) Tip: If the habit is going well, raise the standard a bit.
(14:07) Tip: Review your ultimate vision.
(15:40) IG: @niyisobo
Imnotyou.com/KI
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What to do when nothing is going right
25 februari 2020 · 23 min
You've been going at this same goal for some time now, but nothing is really happening. There's no real progress. It's starting to stress you out, and make you feel like maybe you should let it go... Lees meer
In this episode, I break down the mindset and strategy to approach these very real situations.
(1:53) The inspiration behind today's episode - shoutout to Marwa! @wrecklessbeauty17
(3:52) Take the reality check.
(7:25) Tip: Build the infrastructure to support your goal.
(9:58) Tip: Create a fraternity/sorority, and find your people.
(13:00) Tip: Trust the process, knowing you will figure it out.
(15:47) Tip: Game day is every day, so develop a "short-term memory"
(16:54) Tip: Remind yourself of the alternative option
(17:54) Tip: Listen to Nipsey Hussle.
(18:22) Tip: Study the greats at every moment of your day.
(19:15) Tip: Discuss your emotions.
(20:25) You gotta be proud of yourself
(21:43) The Killer Instinct community is waiting for you. Imnotyou.com/KI
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How to pull yourself out of an emotionally dark place
21 februari 2020 · 36 min
Sometimes life deals you a hand that humbles you, and leads to a dark and emotional place. Lees meer
In this episode, I detail my approach to dealing with these emotional storms, and how to pull yourself out of them without harming yourself or others.
(0:00) Imnotyou.com/coaching
(1:53) What to expect in today's episode
(6:19) Greg Kuhn's, "Why Quantum Physicists Do Not Fail"
(7:13) Emotions are in relation to what you want
(12:44) Building your beliefs
(17:00) Self care: Stop the bleeding
(21:09) Self care: Separating from the emotion
(25:05) Self care: Re-clarify your intentions
(26:50) Self care: Move
(27:33) Self care: Build real, authentic humility
(29:47) Self care: Share your knowledge with others
(33:00) Will you follow-through with this system during your dark times?
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Bars: Believe (ft. Meek Mill & Justin Timberlake)
20 februari 2020 · 16 min
In this episode, I break down some incredibly powerful Meek Mill lyrics, where he outlines the mindset that has lead him from the streets of Philly, to the top of the top. #Bars
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Bars: No Excuses (ft. Brian Tracy)
19 februari 2020 · 5 min
To reach your goals, you need to delegate time to the tasks necessary to accomplish them. This is obvious.... but what you were doing before? What will you now say "no" to? In this episode, I break down a practical mindset that Brian Tracy has, that makes him incredibly productive. #BARS Lees meer
www.imnotyou.com/KI
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How to influence others to step their game up
18 februari 2020 · 19 min
How do you get others to step their game up? Lees meer
How can you positively influence those around you?
In this episode, I break down my core philosophy towards influence, and how to apply it to your team, your friends, and teammates to get them to up their game.
(1:22) What to expect from today's episode
(4:35) You gotta be on point.
(8:12) Know what you believe.
(11:02) Become self-aware.
(12:18) Study people.
(13:09) Fearless communication.
(15:09) Having goals to be the best in something.
(16:22) Have patience for the hate.
(16:51) Invest in people.
(18:13) You down for the task?
Imnotyou.com/KI
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Meet Me In HELL
14 februari 2020 · 10 min
"Everybody wants to go to Heaven, but no one wants to die." Lees meer
At some point, you're going to have to face your fears, your demons, and your weaknesses. The longer you wait, the more unforgiving life becomes.
In this episode, I break down the types of characters that most need to book their flights to hell. Don't worry, I will be there to greet you.
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Bars: How to be an effective Executive (ft. Peter Drucker)
13 februari 2020 · 5 min
The OG business guru, Peter Drucker, breaks down in detail what it takes to be an effective executive. #Bars
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3 Things All Vicious and Dominant Competitors have in common
11 februari 2020 · 24 min
What makes dominant competitors so dominant? Is it their abilities? Is it talent? By now you know, of course, it's their mindset that plays a HUGE part. Lees meer
However, that doesn't tell the whole story. In this episode, I break down the three pillars that every dominant competitor has in place, propelling them to other consistent successes.
Time Stamps:
(1:22) How today's episode will help you improve at a fast rate
(4:58) Making the assumption that: Anything is possible...
(5:55) What do you want to accomplish? How can we become elite/vicious competitors?
(8:15) You WILL succeed, if... #1: You have a DOMINANT MINDSET
(9:53) Do you have a clear vision/standard?
(10:25) Do you have clear reasons?
(15:53) You WILL succeed, if... #2: You have an ELITE SKILLSET
(18:57) You WILL succeed, if... #3: You have a GAMETIME STRATEGY
(21:26) Do you want to be great? (YES or NO answer)
Imnotyou.com/KI
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3 hurtful realities you need to be reminded of (Throwback)
7 februari 2020 · 33 min
Life can sometimes deal us a hand that seems impossible to work with....but it doesn't change the fact that you have that hand. Most people stay frustrated for too long about things that are just true...and then life passes them by. We have to be different. We have to remind ourselves of the realties that everyone else avoids, and create a plan to deal with the reality to get where we want. I break down 3 of the most difficult realities and how to make these benefit you. Lees meer
(1:51) Samaya
(3:43) Life's recent tests
(8:10) Giving hurtful truths to an 8-year old
(9:34) Reality #1: You are alone
(11:30) Reality #2: Nobody cares about you, as much as you think
(15:20) Reality #3: You're lazy and fearful, by nature
(16:59) We need a game plan.
(17:17) Gameplan #1: Understand and realize WHY you're alone | Invest in your circle
(20:48) Gameplan #2: Start caring about yourself
(25:28) Gameplan #3: Create a circle of beasts | Operate with challenges and goals | Track habits
(29:47) A dedication to my daughter
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Bars: Wiz Khalifa's Advice on Goals (from "Real Rappers Rap")
6 februari 2020 · 11 min
In his latest track, Wiz Khalifa outlines some of the basic success principles he employs on the regular, that ensure his continuous reign at the top. #BARS
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Bars: "Big Deal" (ft. Cam'ron)
5 februari 2020 · 15 min
Most people spend far too much time indulging in bad habits, hanging with the wrong people, and putting effort into things that will only sap energy, and pull you further away from your goals... Lees meer
In Cam'ron's "Big Deal" track, off of Purple Haze 2, he breaks down how he approaches those who aren't committed at the level that he is. #BARS
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The Killa's Approach To Aggressive Learning (3 Steps)
4 februari 2020 · 32 min
"What books should I read? How much? When? Should I listen to just the audiobook or read the physical book? What about YouTube? Mentors?" Lees meer
Most people overwhelm themselves with so many questions and concerns, about all of the wrong things.
In this episode, I share with you my mindset, and 3 step approach, to learning fast for the purpose of reaching my goals.
(1:22) Why you're tuned in to this podcast
(4:58) What prevents us from learning
(7:05) 3 steps to your new approach to learning
(7:33) Step 1: Define your goals
(9:12) Step 2: Identify the obstacles
(10:14) Step 3: Aggressively follow your instincts (only after steps 1 and 2)
(13:42) Things to look out for as you follow this framework...
(29:45) A good place to start: imnotyou.com/top100
For the Killer Instinct program: imnotyou.com/ki
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The Film Room: Kobe Bryant Mindset, Pt. 3 "Limitless Curiosity" (Mamba Forever)
31 januari 2020 · 19 min
In honor of Kobe Bryant, this is a vintage episode from 2017, detailing the mindset and philosophy of the fallen great. Lees meer
As we wrap up Kobe's Film Room series, today we examine the importance of curiosity. The Black Mamba was a true student to the game of basketball, with an unbeatable desire to learn EVERYTHING he could. Even if it took a few cold calls here and there, Kobe followed through… What does this mean for you? How will you interpret this past week's deep dive into Mr. Bryant's mind? Will you soak it in and do nothing, or will you adopt this mentality? The choice is yours.
(3:51) Part 3 of the FILM ROOM!
(6:07) A brief review of parts 1 of 2
(7:18) CURIOSITY.
(8:44) Clip #1: The Mamba Mentality.
(11:06) Clip #2: Call up Tex!
(15:37) Putting yourself through the fire
(16:15) The bottom line: for YOU.
(17:44) Your new assignments (until the next Film Room)
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The Film Room: Kobe Bryant Mindset, Pt. 2 "Unreasonable Commitment" (Mamba Forever)
30 januari 2020 · 22 min
In honor of Kobe Bryant, this is a vintage episode from 2017, detailing the mindset and philosophy of the fallen great. Lees meer
Welcome back to the Film Room… Today's focus is on Kobe's commitment to the game. He knew handouts didn't exist. Being legendary takes an Unreasonable Commitment… You gotta expect to sacrifice what isn't beneficial to you, but still remains in your environment. Let's roll.
(3:47) Part 2 begins now!
(4:26) Your mindset is the only thing that is within your control | Napoleon Hill's, "Outwitting the Devil"
(5:35) RENEW your mind.
(6:45) A brief review of Part 1
(7:15) Clip #1: Kobe's logic on getting up EARLY.
(10:00) Are you Kobe, or the interviewer?
(10:47) Clip #2: Confidence comes from PREPARATION.
(11:20) Are you willing to DO the mundane?
(12:30) Concept: Robert Greene's "Mental Alchemy"
(11:57) Clip #3: Beethoven
(13:27) The "Reframe"
(14:43) Create a set of mentors that hold you to a HIGHER level.
(16:12) Concept: Ralph Waldo Emerson's "Law of Compensation"
(17:20) Clip #4: Inherent Sacrifices
(18:40) How can we apply Kobe's mentality?
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The Film Room: Kobe Bryant Mindset, Pt. 1 "HUNGER" (Mamba Forever)
29 januari 2020 · 26 min
In honor of Kobe Bryant, this is a vintage episode from 2017, detailing the mindset and philosophy of the fallen great. Lees meer
Welcome to THE FILM ROOM… We begin this month's mini-series with a special look into the mechanics of the great Kobe Bryant, aka "Black Mamba". After spending weeks of reviewing Kobe's film, I've created three lessons for you to develop a mentality similar to Kobe's. Ready? Let's review.
(3:47) Welcome to the FILM ROOM!
(5:40) Are the greats so much more different than you?
(6:30) Legendary isn't random.
(8:33) Here's what to expect in the "Film Room Series"
(10:08) The Black Mamba's HUNGER.
(10:44) Hunger, implies the "lack"
(12:10) Clip #1: "My brain cannot process failure"
(13:10) Clip #2: "How do I get THERE?"
(15:30) Clip #3: Give EVERYTHING you got.
(16:56) Clip #4: "Win as many championships as possible."
(17:27) Clip #5: How to make your game UNSTOPPABLE
(19:45) Clip #6: Challenges are puzzles.
(20:17) Clip #7: Kobe's "road game-mentality"
(22:19) Clip #8: Mount Everest
(22:42) Today's Film Room Breakdown.
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In Honor Of Kobe Bryant: Chase Greatness
28 januari 2020 · 23 min
Just 2 days ago, we lost a legend and icon in Kobe Bryant. He had a tremendously powerful impact as a human, a father, a business leader and ruthless competitor. Lees meer
In this tribute, I challenge you to ask yourself what Kobe would want you to do following his death.
Rest In Peace Kobe
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How to really make 2020 "your year"
24 januari 2020 · 34 min
Everyone likes to think that 2020 is their year....when in reality, it will be more of the same, because your approach is the same. Lees meer
In this episode, I break down the practical and ruthless approach to the new year that will virtually guarantee that you will make big time progress.
(1:22) "Fish in a pond..."
(4:33) 2020 is now.
(6:39) Step 1: Clarify what you want
(11:34) A deeper dive into Step 1...
(13:53) Step 2: Define your path to mastery
(15:40) Step 3: Establish the frame of your workday
(17:23) Step 4: Assemble your power circle
(20:48) Step 5: Bulletproof your environment
(22:56) Step 6: Create AM and PM routines
(26:51) Step 7: Learn fast
(27:17) Do you have what it takes? imnotyou.com/ki