Alle afleveringen
350 afleveringen, van nieuw naar oud
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Understanding and Managing PCOS
19 maart 2024 · 32 min
How much do you know about Polycystic Ovary Syndrome and it's connection to fertility? Are you believing some of the myths out there surrounding the condition? On this month's Parenting SOS episode, Gi meets the nutritionist Lauren Johnson Reynolds, aka @LondonWellnessCoach. Lees meer
Hosted on Acast. See acast.com/privacy for more information.
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Victoria Emes
12 maart 2024 · 37 min
No one said being a parent was easy, but are we as honest as we could be? Blogger Victoria Emes is someone who isn't afraid to say it like it is. Gi speaks to Victoria about the realities of her parenthood journey - including grief, going sober and of course, lots of poo. Lees meer
Hosted on Acast. See acast.com/privacy for more information.
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Josie da Bank
5 maart 2024 · 39 min
Festival lovers, this one's for you. This week Gi meets the co-founder of Camp Bestival, Josie da Bank. We cover camping tips, how to create a festival feel at home and the challenges of raising four boys at different ages. Lees meer
Hosted on Acast. See acast.com/privacy for more information.
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Carrie Hope Fletcher
27 februari 2024 · 31 min
This week Gi finds out all about her future niece! Actress and author Carrie Hope Fletcher - aka Gi’s sister-in-law - discusses her pregnancy journey and how she feels about becoming a first time mum. Lees meer
Hosted on Acast. See acast.com/privacy for more information.
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A Guide To Neonatal Intensive Care
20 februari 2024 · 35 min
What is the Neonatal Intensive Care Unit? And what can you expect if your baby is taken in? On this month's Parenting SOS, Gi meets the clinical psychologist Dr Frankie Harrison, to drill down on the facts of NICU and what parents can do to make this experience less scary. Lees meer
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Mia McKenna-Bruce
13 februari 2024 · 38 min
Gi speaks to the actress Mia McKenna-Bruce - star of the new coming-of-age film How To Have Sex - on mum guilt, episiotomies and rocking the red carpet pregnant. Lees meer
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Oti Mabuse
6 februari 2024 · 43 min
We're back with a brand new season! And what better way to kick it off than hearing from Britain's favourite dancing queen Oti Mabuse, who has just become a first time mum. Lees meer
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Gi's favourites: Chris and Rosie Ramsey
30 januari 2024 · 1 uur 11 min
In the last episode of Giovanna's favourite repeats, we hear from Chris and Rosie Ramsey - the dynamic comedy duo behind Sh**ged Married Annoyed. Lees meer
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Navigating Parental Wellbeing with NSPCC and T’Nia Miller
23 januari 2024 · 36 min
Parenting SOS is back! Every month, Gi will be delving deep into the topics you care most about, and the questions you need answered. This week is Parent Mental Health Day, and to mark the occasion we explore the ways you can protect your mental well-being throughout parenthood. Gi speaks to NSPCC Local Campaigns Manager Emma Motherwell and actor T'Nia Miller, a campaigns ambassador at the NSPCC, to find out how the charity is supporting mums and dads. Lees meer
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Gi's favourites: Jeff Brazier
16 januari 2024 · 58 min
All this month, we're bringing back some of Gi's favourite episodes from across the years. This week we hear from TV presenter Jeff Brazier about raising his two sons. This episode was originally recorded in 2019, ten years on from the tragic passing of Jade Goody - mother to Jeff's two boys. Lees meer
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Gi's favourites: Tom Fletcher
9 januari 2024 · 54 min
As team Happy Mum Happy Baby prepares for a brand new season, we hear some of Gi's favourite interviews from the past 7 years. This week, originally recorded in season 1 back in 2017, its Gi's other half, Tom Fletcher! Lees meer
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Mike & Alison Battle (Mr & Mrs Lapland)
19 december 2023 · 54 min
It's Christmas! and to celebrate, Gi is joined by Mike and Alison Battle aka Mr and Mrs Lapland. Mike and Alison have set up the UK's biggest Christmas wonderland and they join Gi to discuss the magic of Christmas. Mike and Alison have four sons who are now all in their twenties and they recall each birth story as well as how their roles as parents have changed over the years. Lees meer
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Harry & Izzy Judd Part 2
15 december 2023 · 29 min
Gi continues the conversation with her close friends, Harry and Izzy Judd with a special focus on well-being for the whole family. Lees meer
A big thanks to Zarbee’s and Boots for partnering with us on this special bonus episode. The whole range of Zarbee’s kind and effective Cough Relief & Immune Support products are available in Boots, the UK’s leading health and beauty retailer.
Hosted on Acast. See acast.com/privacy for more information.
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Harry & Izzy Judd
12 december 2023 · 55 min
This week Giovanna is joined by her good friends, Harry and Izzy Judd. Harry is the drummer in McFly and Izzy is an author and mindfulness practitioner. The Judd's have 3 children, Lola, Kit and Lockie. The couple discuss the different journeys they've been on with their children's births including Izzy's journey with IVF. Lees meer
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Zoe Hardman
5 december 2023 · 1 uur 3 min
This week Gi is joined by TV presenter and Heart FM DJ Zoe Hardman. Zoe discusses being step mum to Isla and mum to Kit and Luna and also opens up about her journey with early menopause. Lees meer
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Josh Patterson
28 november 2023 · 1 uur 1 min
Gi is joined by Josh Patterson, former "Made in Chelsea" star and now an ultra-endurance athlete and mental health advocate. In this episode, he candidly discusses the ups and downs of his journey, from his days in the spotlight to becoming a dad. He opens up about co-parenting, the dynamics of a blended family, and the importance of creating a positive, supportive environment for his daughter, India. Lees meer
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Coleen Rooney
21 november 2023 · 1 uur
Gi is joined by Coleen Rooney, well-known TV personality and author, and the wife of famous footballer Wayne Rooney. As a mum of four, Coleen gives us a peek into her life, especially after the buzz of her recent documentary and book release. She opens up about the ups and downs of being in the spotlight and how her upbringing influences her parenting style. Coleen doesn't shy away from tough topics, sharing her experiences with miscarriages and the emotional rollercoaster that came with them. Throughout the episode, she emphasises the importance of routine, giving individual attention to each child, and learning through the journey of motherhood. Lees meer
'My Account' by Coleen Rooney is out now, and her documentary, 'Coleen Rooney: The Real Wagatha Story,' is streaming on Disney Plus.
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Charlotte Crosby
14 november 2023 · 48 min
Gi is joined by reality TV star Charlotte Crosby. Now engaged and a mum to little Alba, Charlotte gets real about her life and motherhood journey. She opens up about her tough experience with an ectopic pregnancy and how it changed her outlook on life and motherhood. Charlotte also shares why choosing a C-section for Alba’s birth was the right call for her. Plus, she talks about how she's nailing the mum-life balance, handling motherhood and her bustling career with surprising ease. Lees meer
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Louisa Lytton
7 november 2023 · 51 min
Gi is joined by Louisa Lytton, a talented actress known for her roles in hit British TV shows like "EastEnders" and "The Bill." Louisa's world took a turn when she stepped into the journey of pregnancy and motherhood, all while keeping up with her bustling acting career. Juggling these roles wasn't without its challenges, and the pressure of her job only added to the mix. Amidst all this, Louisa's story is one of joy and resilience. In this episode, she opens up about her time on "EastEnders," revealing heartwarming stories of support from her co-stars and talking honestly about the guilt and internal struggle faced by many mums-to-be caught between their careers and exciting changes ahead. Lees meer
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Nekoda Smythe-Davis
31 oktober 2023 · 57 min
Gi is joined by Nekoda Smythe-Davis, a powerhouse in judo celebrated for her 2014 Commonwealth Games gold and World Championship medals in 2017 and 2018. However, a challenging chapter began for Nekoda when a severe concussion during training in 2019 disrupted her trajectory. This setback, magnified by the global pandemic, posed a threat to her 2020 Olympic dreams. Amidst this, a beacon of joy emerged in 2021 when Nekoda became a mother, welcoming her daughter Ryia. In this episode, Nekoda shares her decision on why she returned to the sport, her adaptation to motherhood alongside intense training, and her newfound vulnerability to criticism during competitions. Lees meer
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Motherhood Diaries: Post birth with Montana Brown
24 oktober 2023 · 59 min
Gi welcomes back Montana Brown, the Love Island star turned businesswoman, who recently embraced motherhood with the birth of her son, Jude Isaiah O'Connor. Just over three months postpartum, Montana delves into the highs and lows of motherhood, touching on challenges like breastfeeding and societal pressures surrounding child milestones. Having been raised by a single parent, Montana expresses her newfound admiration for single mothers, acknowledging the immense challenges they face. Lees meer
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Geri Halliwell-Horner
17 oktober 2023 · 45 min
This week Gi is joined by a true pop culture icon and literary star. She's a force as a Spice Girl and now, a New York Times bestselling author - Geri Halliwell! Geri opens up about the wonders and challenges of motherhood. From lessons on the Titanic and tractors (all thanks to her son’s unique curiosities) to the pivotal importance of being wholly present for your children. Plus, for all the book lovers, get an exclusive glimpse into the world of her latest novel, "Rosie Frost and the Falcon Queen." Lees meer
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Dr Amanda Gummer in partnership with BBC #AD
12 oktober 2023 · 41 min
When it comes to screens, it's what's on them that counts. A recent campaign from the BBC explores how screens can be a powerful tool for children and families, helping to develop curious, kind, and creative young minds.’ In this week’s episode, Gi is joined by child development expert Dr Amanda Gummer to shed light on how screens can be more than just digital babysitters. Amanda is all in for using screens to kickstart tricky conversations with kids and is a big fan of shows that do more than just entertain, but also nurture our little ones' growing imaginations. Did you know shows such as the BBC’s 'Yakka Dee' and 'Love Monster' were crafted by experts to do just that? It’s not just about keeping them busy — it's about feeding those curious minds, and it turns out, the right content makes all the difference. Lees meer
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Chloe Madeley
10 oktober 2023 · 58 min
Gi is joined by Chloe Madeley, fitness expert and daughter of beloved British TV duo Richard and Judy, for a conversation about her journey into motherhood. Chloe opens up about the overwhelming love she has for her baby, Bodhi, and how becoming a mum has wonderfully turned her life upside down. She admits that heading back to work too soon after giving birth might not have been the best decision, but it’s given her valuable insight. Now, she’s even better equipped to guide her clients, particularly when it comes to navigating postnatal recovery and setting achievable goals. Lees meer
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The Kabs Family
3 oktober 2023 · 58 min
The Kabs family are one of social media's most cherished families, celebrated for their musical videos that feature the whole family. Mother Chan and Father Tay sit down with Gi to discuss their journey from teenage parenthood to raising a family of 3 kids. They delve into the many challenges they've faced, from sleepless nights to giving birth and body image. Lees meer
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Scarlett Moffatt
26 september 2023 · 57 min
Gi is joined by TV personality, presenter, and former ballroom dancer, Scarlett Moffatt. You might recognise her from ‘Gogglebox’ or remember when she took the crown on 'I’m a Celebrity… Get Me Out of Here!' in 2016. But today, Scarlett takes us on a different journey: motherhood. Scarlett opens up about her journey into motherhood. From the challenges of premature birth and hospital stays to the joys of bonding through breastfeeding and watching baby Jude grow. Scarlett's experiences are a testament to the complexities and joys of being a new mum. Lees meer
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Hannah Mills OBE
19 september 2023 · 44 min
Gi is joined by Hannah Mills OBE. Not only is she the most celebrated female sailor in the Olympics, but Sir Ben Ainslie, the British skipper, also calls her a 'once in a generation talent.' But there's more to Mills than just her sailing accolades; she's recently stepped into a new chapter- as a mum to her baby daughter, Sienna. Lees meer
In this episode, Mills opens up about the beautiful shifts in her life since embracing motherhood. She talks about the comfort and friendship she's found in a group of fellow athlete mums and teammates.
As she sails through this new chapter of her life, Mills urges new mums to soak in the early moments with their newborns without getting caught up in the hustle to establish routines right away. It's all about enjoying the simple, tender moments that come with nurturing a new life.
Hosted on Acast. See acast.com/privacy for more information.
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Kamille
12 september 2023 · 57 min
Gi is joined by singer-songwriter Kamille. Now how many mums can say they’ve won a Grammy, a Brit award, and been nominated for the Mercury Prize before releasing their debut album? Kamille can. In this episode, she has an open discussion about her career and the rewarding journey of motherhood. The conversation highlights her newfound resilience and assertiveness, which is complemented by a zero-tolerance attitude towards stressors that don't merit their time or energy. Kamille can't help but share her bubbling excitement for her upcoming album, K1. Lees meer
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Jorgie Porter
5 september 2023 · 1 uur 8 min
This week Giovanna is joined by actress and model well known for her role in Hollyoaks, Jorgie Porter. Jorgie lays bare her transformative journey into motherhood, embodying the whirlwind of emotions and unique experiences that come with this new chapter in life. From the highs and lows of pregnancy to the heartwarming complexities of childbirth. This heart-to-heart conversation embraces the beauty and intricacies of becoming a mother, all told by a woman steering through each phase with elegance and a sprinkle of humour. Lees meer
TRIGGER WARNING: This discussion touches on the sensitive topic of miscarriage. If you feel this might be hard to listen to, we've got a range of other episodes you might prefer.
Hosted on Acast. See acast.com/privacy for more information.
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Ashley James
29 augustus 2023 · 59 min
Gi is joined by Ashley James – a model, DJ, and fellow mum. Ashley opens up about her own experiences as a mother, the pressures she felt from society, and her own self-doubts. She discusses breastfeeding, postpartum body image, and the perceived judgments from others. The conversation also highlights the challenges of being a new mom, the societal fixation on "baby weight" and the pressure to bounce back. Lees meer
Hosted on Acast. See acast.com/privacy for more information.
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Lliana Bird
22 augustus 2023 · 56 min
Gi is joined by Lliana Bird, a mum of two and co-founder of Choose Love, who's also a recognisable voice on the radio. Lliana delves into her radio career and shares why she took a break after becoming a mother. Together, they discuss the challenges of juggling a professional career, personal aspirations, and the day-to-day duties of parenthood. The conversation also highlights Lliana’s debut children’s book, ‘Baboo The Unusual Bee’. It's available for pre-order here: https://www.waterstones.com/book/baboo-the-unusual-bee/lliana-bird/aysha-tengiz/9781915395047 Lees meer
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Lydia Bright
15 augustus 2023 · 1 uur 1 min
Gi is joined by TOWIE star Lydia Bright to discuss pregnancy, birth and co-parenting her 3 year old daughter, Loretta. Lees meer
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Sophie McCartney
8 augustus 2023 · 55 min
Giovanna is joined by Sophie McCartney aka Tired 'N Tested. Sophie is a comedian, best selling author and mother of three and she joins Gi to talk about her experiences with birth, C-sections and miscarriage. Lees meer
TRIGGER WARNING: This episode contains discussion around the theme of miscarriage. If you think you may find this difficult to listen to, please choose another episode.
Hosted on Acast. See acast.com/privacy for more information.
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Demi Stokes
1 augustus 2023 · 47 min
This week Giovanna is joined by Demi Stokes, England’s esteemed left-back footballer. Demi opens up about her and her partner Katie's path to becoming parents, sharing their real-life experiences with IVF, preeclampsia, surrogacy, and handling racism. Lees meer
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Clair & James Buckley
24 juli 2023 · 52 min
This week Giovanna is joined by Clair and James Buckley. James is best known for his role as Jay in The Inbetweeners and Clair is a model and actress. The Buckleys have 2 sons, Harrison and Jude (named after their mutual love of The Beatles) and they join Gi to discuss the ups and downs of a house full of boys! Lees meer
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Motherhood diaries: Before birth with Montana Brown
18 juli 2023 · 43 min
Gi is back with a brand new series and our first guest is our first ever expectant mum! Gi caught up with Love Island Star and businesswoman Montana Brown just a few weeks before she gave birth to her first child, Jude Isaiah O'Connor earlier this week. They discuss her pregnancy journey and her hopes for the future. Lees meer
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Nurturing Emotional Health with Suzy Reading
4 juli 2023 · 36 min
In the final episode of this season of Parenting SOS, Gi chats with Suzy Reading, a respected psychologist, author, and yoga teacher, about emotional health for parents and children. Drawing on her rich professional background, Suzy shares her journey towards specialising in emotional health and how motherhood has shaped her approach. The episode is packed with useful tips on how parents can model healthy emotional habits and support their kids through strong emotions. Lees meer
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Healing from birth trauma with Dr Rebecca Moore
27 juni 2023 · 36 min
Gi chats with Dr Rebecca Moore, a perinatal psychiatrist with a special interest in birth trauma. Dr Moore has over 20 years of experience in treating various conditions including infertility, pregnancy loss, anxiety, depression, OCD, and trauma. Lees meer
They discuss the nature and impact of birth trauma, exploring its emotional effects, the potential for PTSD, and long-term consequences. The conversation also addresses the role of the father, possible strains on the mother-healthcare worker relationship, and self-advocacy strategies for mothers.
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Discussing Paternal mental health with Lily Pebbles & Rich
22 juni 2023 · 32 min
Continuing the discussion on the topic of paternal mental health, Gi chats with Lilly Pebbles and her husband, Rich. They delve into Rich's personal journey with paternal mental health and his struggles with health anxiety. Lees meer
Hosted on Acast. See acast.com/privacy for more information.
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Dads Deserve Care Too with Elliott Rae
20 juni 2023 · 41 min
Gi chats with Elliott Rae. Elliott Rae is a recognized advocate for diversity, equality, and inclusion, a prominent speaker on fatherhood, masculinity, and men's mental health, and the founder of the "MusicFootballFatherhood" parenting platform. Lees meer
They discuss the societal impact of masculinity on men's mental health and why men often find it difficult to seek help for mental health issues. The conversation also explores ways of destigmatizing men's mental health and the media's role in promoting healthy mental health practices for fathers.
Hosted on Acast. See acast.com/privacy for more information.
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Demistifying Hypnobirthing with Katharine Graves
13 juni 2023 · 45 min
Gi chats with Katharine Graves, an authority on hypnobirthing and the driving force behind KGHypnobirthing and The Hypnobirthing Association. Katherine gets to the nitty-gritty of hypnobirthing, offering fascinating insights into how this approach can truly transform the childbirth experience. She sheds light on its potential to alleviate labour pain, how its not your usual childbirth method and how you can use its principles in other parts of life. Lees meer
Katharine is kindly offering our listeners a 20% discount code on her KGH online course.
To claim your discount go to kghb.org/happymumpod and use the code: HAPPYMUM
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Feeling Sexy After Having a Baby Kate Moyle
6 juni 2023 · 36 min
Gi chats with Kate Moyle, a psychosexual and relationship therapist who specialises in helping people struggling with their sex lives and sexuality. Lees meer
Kate delves deep into how our sex lives and relationships can evolve post-childbirth. She offers valuable advice on how to navigate these changes and challenges - from handling the intimate life with a baby in the room, grappling with differences in sexual experiences after birth, to finding ways to feel sexy and reconnecting with your partner after having a baby.
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Understanding and managing perinatal anxiety with Dr. Orinayo Onabanjo
30 mei 2023 · 41 min
Gi chats with Dr Orinayo Onabanjo, a seasoned counselling psychologist, to discuss perinatal anxiety, a condition affecting about 20% of women during pregnancy and postpartum. Lees meer
Dr Orinayo shares her know-how, talking through different ways to handle perinatal anxiety and where to find help. They discuss the many sides of this condition, how to deal with the stigma, and why getting help matters. This episode is packed with useful tips for anyone navigating this challenging period during pregnancy and the first year of being a parent.
Hosted on Acast. See acast.com/privacy for more information.
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Potty Training 101 with Amanda Jenner
23 mei 2023 · 35 min
Gi chats with Amanda Jenner, the UK's Toilet Training Expert, diving into the complicated and often challenging process of potty training. Amanda shares her professional experience and tips, exploring various strategies for successful potty training and engagement tactics for children. The conversation covers the nuances of gender-specific training, how to manage training regression and the potential role of rewards. Amanda's advice offers critical support for parents embarking on or currently navigating this significant milestone in their child's development. Lees meer
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Healing after loss with Zoe Clark-Coates MBE
16 mei 2023 · 45 min
Gi Chats with Zoe Clark-Coates, co-founder of The Mariposa Trust, about the complex topic of baby loss, miscarriage, and grief. Zoe shares her personal journey, including how she and her husband supported each other during their losses. The conversation covers strategies for coping with physical and emotional pain, communication around loss and delves into the societal aspects of miscarriage, including how to support a friend going through loss. Lees meer
TRIGGER WARNING: This episode contains discussion around the theme of baby loss which may be difficult for some listeners. If you think that this episode may impact you negatively then please choose and alternative episode.
Hosted on Acast. See acast.com/privacy for more information.
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Navigating separation with Samantha Woodham (The Divorce Surgery)
9 mei 2023 · 37 min
Gi chats with Samantha Woodham, a seasoned family law barrister who knows the ins and outs of divorce and co-parenting. Samantha shares her wisdom on avoiding common mistakes, mitigating the impact on children, and maintaining a cordial approach. They discuss practical co-parenting tips and life after divorce, emphasising the importance of communication and empathy in creating a nurturing and positive atmosphere for children. Lees meer
Hosted on Acast. See acast.com/privacy for more information.
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Making every penny count with Gemma Bird aka Money Mum
2 mei 2023 · 39 min
Gi is back with a new series of Parenting SOS. In this first episode, we discuss how parents can tackle the cost of living crisis and make every penny count with Gemma Bird (@moneymumofficial). We'll be answering questions from the Happy Mum community and discussing practical ways to help parents manage finances. Lees meer
Hosted on Acast. See acast.com/privacy for more information.
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Ollie and Gareth Locke-Locke
25 april 2023 · 1 uur 8 min
Before Giovanna returns next week for a new season of Happy Mum Happy Baby: Parenting SOS, we have a special episode of the podcast with Made In Chelsea faves, Ollie and Gareth. The Locke Locke's are pregnant and join Giovanna to talk about their surrogacy journey and the impending arrival of their twins! Lees meer
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Jason Watkins and Clara Francis
28 maart 2023 · 1 uur 23 min
This week on Happy Mum Happy Baby, Giovanna speaks to actor Jason Watkins and his wife Clara Francis, who tragically lost their daughter, Maudie to sepsis when she was just two and a half years old. Jason and Clara discuss their loss in advance of the broadcast of their ITV documentary launching this week, 'Jason & Clara Lees meer
: In Memory of Maudie'.
TRIGGER WARNING: This episode contains discussion around losing a child to Sepsis. If you feel you may find it difficult to listen to, please choose another episode.
Hosted on Acast. See acast.com/privacy for more information.
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Malin Andersson
21 maart 2023 · 53 min
This week, Giovanna is joined by the amazing Malin Andersson. Malin rose to fame on Love Island and since has become a truly powerful voice for mental health and the body positivity movement. Malin discusses her joy at becoming mum to her baby girl Xaya as well as the heartbreak of losing her first born, Consy. Lees meer
TRIGGER WARNING: This episode contains discussion around topics such as suicide, abusive relationships and baby loss. If you think you may find this episode difficult to listen to, please choose another episode.
Hosted on Acast. See acast.com/privacy for more information.