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Buddhism Beyond Belief with Susan Piver

Susan Piver

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Buddhism Beyond Belief is a podcast from Susan Piver, a 30 year student of Tibetan Buddhism and founder of the Open Heart Project, an online meditation community with close to 20000 members.

With Susan as a friend and guide, we will look at traditional teachings like the four noble truths and the six paramitas–but not from an academic standpoint. Rather, we will talk about how to make it all personal and relevant in everyday life.

This podcast is not about Buddhist doctrine. It’s about how anyone can bring the profound wisdom of the dharma into their real life: at home, at work, and in love. The foundation for it all is meditation as a spiritual practice, not the latest life hack. Let’s go beyond the science and celebrity testimonials to discover the true power of meditation which is not based in self-improvement but in self-discovery.

Afleveringen

  1. The Five Precepts: A Buddhist Practice for Everyday Life

    30 oktober 2026 · 27 min

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    The Five Buddhist precepts may sound straightforward, even familiar: don’t kill, steal, lie, engage in inappropriate sexual conduct, or use intoxicants. But there is more to these standards of behavior than what you read on the surface. I explore how the precepts invite us to pay attention to what sustains or diminishes life, how we treat others, and the many ways we distract ourselves from what is true.

    The precepts, as I was trained, are not permanent vows of perfection, but daily commitments we can consciously review and renew. I also look at the three stages of ground, path, and fruition to understand what constitutes breaking a precept.

    Highlights:

    The Five Precepts:

    Refraining from killing as a commitment to preserving life force in ourselves, others, and the situations we encounter.

    Learning not to take what has not been offered

    Practicing truthfulness by pausing to examine what we actually know before we speak.

    Looking beyond obvious sexual misconduct to consider the ways we take advantage of others for our own satisfaction.

    Recognizing intoxication in its many forms, from alcohol and drugs to compulsive scrolling and attachment to our own opinions.

    A daily commitment: the precepts are renewed each day, rather than treated as permanent vows that leave no room for human complexity.

    Ground, path, and fruition: Exploring the three stages that must come together to break a precept.

    Podcast After Party Music

    A tribute to Magic Sam, the influential blues guitarist, and his instrumental track Looking Good from West Side Soul.

    Watch this episode on video
    If you’d like to watch the podcast, the video version is here.

    New Online Workshop on The Five Buddha Families

    Join Kevin Townley for Full Fathom Five: The Buddha Families & Creative Expression, a 4–hour workshop on November 14th at 11am et. Kevin will guide you through the Five Buddha Families and how the difficulties or confusion states that we might experience can actually fuel o…

  2. Seeing Ourselves and Others Through the Five Buddha Families

    23 oktober 2026 · 39 min

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    In this episode of Buddhism Beyond Belief, I explore The Five Buddha Families, a mandala that maps five forms of wisdom and their corresponding expressions of confusion. From the sharp precision of Vajra to the spacious awareness of Buddha, each family offers a way to understand our own patterns, recognize the gifts and challenges in ourselves and others, and cultivate greater compassion. I also share examples from everyday life to bring these energies into focus.

    Highlights:

    Why non-dualistic thinking is beyond conception and how mandalas can help us navigate the non-conceptual

    The Five Buddha Families:

    Vajra: How anger is connected to precision.

    Ratna: Pride, richness, generosity, and the wisdom of equality.

    Padma: How longing is a form of discriminating awareness and sensitivity to nuance.

    Karma: Anxious speed and the ability to accomplish what is meaningful.

    Buddha: How spaciousness and wakefulness can also express themselves as unfocused and spacey.

    How recognizing these five energies in ourselves and others can deepen compassion and support the path to liberation.

    Podcast After Party Music

    I share why I love the distinctive guitar playing of Steve Cropper on Booker T. & the M.G.'s Green Onions, and how his spare, stinging style echoes the influence of Lowman Pauling.

    Watch this episode on video
    If you’d like to watch the podcast, the video version is here.

    New Online Workshop on The Five Buddha Families

    Join Kevin Townley for Full Fathom Five: The Buddha Families & Creative Expression, a 4–hour workshop on November 14th at 11am et. Kevin will guide you through the Five Buddha Families and how the difficulties or confusion states that we might experience can actually fuel our creativity. There will be time to work on artmaking in real time.

    Learn more and register here.

    My new book is now available - in print, e-book, and in audio formats
    Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spirit…

  3. The Atlantic Meditation Article: Does Meditation Have a “Dark Side”?

    16 oktober 2026 · 38 min

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    A 2026 Atlantic article explored “The Dark Side of Mindfulness.” They published a similar article in 2014 that also discussed negative results from meditation practice, “The Dark Knight of the Soul”. (Not sure why “knight” was used, tbh.)

    In this episode, I look at both articles and talk about the risks that I’ve seen arise, not from meditation per se, but from meditation practiced without the guardrails provided by such time-tested (though by no means foolproof) sources such as lineage and profound spiritual insights provided by true teachers (aka realized beings who won’t also try to get you to take off your pants or give them all your cash.)

    I share my own experience with PTSD and how it has shown up in my decades of meditation practice. I talk about how Buddhist teachings differ from self-help and how to approach meditation with the compassion of self-love rather than the aggression that may accompany the wish to “fix” ourselves.

    Highlights:

    Meditation amplifies our inner state rather than calming it which may be why, for some, suffering deepens

    How Buddhist meditation practice differs from “mindfulness” marketed as self-help

    Why trained teachers, lineage, and sangha (community) matter

    How silent retreats and intensive practice entered into without preparation and care may become disorienting

    The difference between meditation as self-help and meditation as a spiritual practice

    The importance of holding compassion for ourselves and others as a central purpose of practice

    Podcast After Party Music

    “Think” by The Five Royales showcases Lowman Pauling’s epic, stinging, minimalist guitar style, a style that influenced many. Though he has remained relatively unknown, you’ve heard his influence on players from the 60s, 70s, and beyond. Respect and all hail, Lowman Pauling!

    Mentioned in this episode:
    The Dark Side of Mindfulness (Atlantic Magazine, September 2026)

    The Dark Knight of the Soul (Atlantic Magazine, June 2014)

    Watch this epis…

  4. The Whole Buddhist Path in Four Sentences

    9 oktober 2026 · 10 min

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    In this episode, I look at The Four Dharmas of Gampopa, four short sentences I've recited as part of my daily Buddhist practice for more than thirty years. Together they sketch the whole path: connecting my mind with truth, deepening realization, clarifying confusion, and finding that confusion is not separate from wisdom. You certainly don't need to be a Buddhist to explore this formula.

    Highlights

    What "grant your blessing" can mean outside religious belief

    Finding your lineage in the people you admire and want to emulate

    Bringing the mind into line with truth

    How realization deepens as you travel the path

    How the path can clear up confusion instead of adding to it

    Mentioned in this episode
    The Jewel Ornament of Liberation by Gampopa

    Watch this episode on video
    If you’d like to watch the podcast, the video version is here.

    New Program: 7 Days of Fearless Creativity

    Join me and Crystal Gandrud for 7 Days of Fearless Creativity (October 18–25), a week of daily meditation and creative practice for writers, artists, and anyone with something they've been putting off making. No plan or talent required — just curiosity and a willingness to show up. Learn more and register here.

    My new book is now available - in print, e-book, and in audio formats
    Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.

    Learn more and buy your copy here.

    If you enjoyed this episode:

    Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.

    For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.

    If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with …

  5. Your Space Shapes Your Mind

    2 oktober 2026 · 14 min

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    How we arrange our outer world can have a surprising effect on our inner state. In this episode, I talk about how creating an environment of stability, simplicity, and respect for objects can help us meet a difficult world with more confidence and strength. I share four simple ways to work with our environment: creating a ritual, caring for our space, wearing clothes that feel good to us, and eating food that nourishes us.

    Highlights:

    Why working with our environment influences how we work with our minds

    Creating a personal ritual to connect with what matters

    How cleaning and caring for our space can restore a sense of dignity

    How our clothing affects our state of mind

    Nourishing our bodies as an expression of self-love

    How our environment can become a source of stability and strength

    Watch this episode on video
    If you’d like to watch the podcast, the video version is here.

    New Program: 7 Days of Fearless Creativity

    Join me and Crystal Gandrud for 7 Days of Fearless Creativity (October 18–25), a week of daily meditation and creative practice for writers, artists, and anyone with something they've been putting off making. No plan or talent required — just curiosity and a willingness to show up. Learn more and register here.

    My new book is now available - in print, e-book, and in audio formats
    Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.

    Learn more and buy your copy here.

    If you enjoyed this episode:

    Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.

    For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.

    If this podcast has been meaningful to you, it would be great if you would subscr…

  6. Pacify, Transform, Discover: A Buddhist Guide to Difficult Emotions

    25 september 2026 · 14 min

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    How do we work with strong emotions when the world feels frightening, divided, and uncertain? I look at three Buddhist approaches to difficult emotions: pacifying them, recognizing them as gateways to compassion, and discovering the wisdom within them. The key is learning to let go of the story and feel the feeling.

    Highlights:

    Three Buddhist approaches to working with strong emotions

    When stepping away is helpful, and when it becomes self-aggression

    How difficult emotions can deepen compassion for others

    Finding wakefulness, focus, and wisdom within anger

    The difference between experiencing a feeling and repeating its story

    How meditation trains us to bring attention back to our lives

    Watch this episode on video
    If you’d like to watch the podcast, the video version is here.

    New Program: 7 Days of Fearless Creativity

    Join me and Crystal Gandrud for 7 Days of Fearless Creativity (October 18–25), a week of daily meditation and creative practice for writers, artists, and anyone with something they've been putting off making. No plan or talent required — just curiosity and a willingness to show up. Learn more and register here.

    My new book is now available - in print, e-book, and in audio formats
    Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.

    Learn more and buy your copy here.

    If you enjoyed this episode:

    Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.

    For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.

    If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Hear…

  7. Conversation with Samuel Bercholz, founder of Shambhala Publications and my meditation teacher, Part Three

    18 september 2026 · 22 min

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    In Part Three of my conversation with my longtime teacher and spiritual friend Sam Bercholz, we talk about the strange and wonderful ways teachers can enter our lives, and how meditation can help us become more receptive to what is already here. We talk about devotion, wakefulness, Buddhist deities, and faith as something we investigate and put into practice rather than simply believe.

    Highlights:

    How Sam and I became spiritual friends more than 30 years ago

    Recognizing a teacher through experience rather than analysis

    How meditation can make space for clearer seeing

    Deities as expressions of awakened qualities

    Faith as investigation, verification, and practice

    Why the Dharma is about waking up, not self-improvement

    Mentioned in this episode
    Rude Awakenings: An Unconventional Guide to the Buddhist Path by Samuel Bercholz

    Watch this episode on video
    If you’d like to watch the podcast, the video version is here.

    My new book is now available - in print, e-book, and in audio formats
    Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.

    Learn more and buy your copy here.

    If you enjoyed this episode:

    Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.

    For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.

    If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com.

    Thoughts? Email us at info@susanpiver.com

    Produced by Citizens of Sound

    Music by: Derek O'Brien

    ©Open Heart Project

  8. Conversation with Samuel Bercholz, founder of Shambhala Publications and my meditation teacher, Part Two

    11 september 2026 · 20 min

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    Send us Fan Mail Lees meer

    In this episode, I continue my conversation with Sam Bercholz. We talk about bringing the dharma into the modern West without reducing it to either cultural imitation or scientific validation. We discuss the three yanas, emptiness and fullness, egolessness, and devotion. Sam shares a way to understand devotion as appreciation for wakefulness and a willingness to be guided by someone who embodies it.

    Stay tuned for Part Three next week.

    Highlights:

    Why dharma does not require scientific validation

    The three yanas

    Emptiness as fullness, not nihilism

    What egolessness actually means

    Devotion as appreciation, trust, and openness to guidance

    How a teacher-student relationship forms through investigation and experience

    How Sam met Chögyam Trungpa Rinpoche

    Why he named his business Shambhala Publications

    Mentioned in this episode
    Rude Awakenings: An Unconventional Guide to the Buddhist Path by Samuel Bercholz
    Inexplicable Joy: On the Heart Sutra by Susan Piver
    Meditation in Action by Chögyam Trungpa Rinpoche

    Watch this episode on video
    If you’d like to watch the podcast, the video version is here.

    My new book is now available - in print, e-book, and in audio formats
    Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.

    Learn more and buy your copy here.

    If you enjoyed this episode:

    Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.

    For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.

    If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartp…

  9. Conversation with Samuel Bercholz, founder of Shambhala Publications and my meditation teacher, Part One

    4 september 2026 · 15 min

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    Send us Fan Mail Lees meer

    I talk with my longest time spiritual friend, Samuel Bercholz, founder of Shambhala Publications and author of the new book, Rude Awakenings. It was written at the request of his second root teacher, Thinley Norbu Rinpoche, who asked Sam to write a book containing everything he learned from his first root teacher, the great and mysterious Chögyam Trungpa Rinpoche.

    For me, this book lives up to its subtitle: An Unconventional Guide to the Buddhist Path. It was written by someone who has known and published almost all of the great Buddhist (and other) masters of our lifetime, checked everyone’s sincerity and realization, and drawn, as far as I can tell, impeccable conclusions about the true dharma and who and what to trust.

    I trust him deeply. In addition to his extraordinary accomplishments, he is my closest spiritual friend. Sam taught me how to meditate more than 30 years ago and is still my meditation teacher. He gave me the refuge vow (by which one formally commits to the Buddhist Path), taught me how to give this vow, and, most importantly, introduced me to my root teacher, Tulku Thondup Rinpoche.

    In this first of 3 short episodes, we talk about his beginnings as a practitioner, the centrality of Guru Rinpoche and Yeshe Tsogyal, wakefulness, lineage, and why the relationship with a teacher is so important in Vajrayana Buddhism. We also look at how to find a teacher without becoming confused by cultural forms or an individual’s charisma.

    Highlights:

    Why did Sam write this book?

    Who are Guru Rinpoche and Yeshe Tsogyal and how do you invoke them?

    What is the 7-Line Supplication?

    How do you find a teacher? What qualities do you look for?

    The relationship between teacher, lineage, and awakened mind

    Why a teacher is indispensable in Vajrayana practice

    How to investigate a potential teacher with both intelligence and heart

    The difference between Buddhist teachings and the cultures in which they developed

    For more on my personal thoughts …

  10. Three Ways to Work With Heartbreak: Part Three

    28 augustus 2026 · 11 min

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    Heartbreak can make our usual strategies for managing pain useless. It can also show us what is true about being human: everything changes, everything ends, and love is precious because it cannot be held onto. In this episode, I look at how heartbreak itself can become part of the spiritual path.

    Highlights:

    Bringing heartbreak to the path without trying to turn it into a lesson

    How impermanence shows us the preciousness of each moment

    Why heartbreak reveals our deep connection with other people

    Heartbreak as love unbound from an object

    Being with what is, without trying to change it

    Mentioned in this episode:

    My book, The Wisdom of a Broken Heart

    Watch this episode on video
    If you’d like to watch the podcast, the video version is here.

    My new book is now available - in print and in audio format

    Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.

    Learn more and buy your copy here.

    If you enjoyed this episode:

    Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.

    For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.

    If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com.

    Thoughts? Email us at info@susanpiver.com

    Produced by Citizens of Sound

    Music by: Derek O'Brien

    ©Open Heart Project

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Categorieën
Religie , Spiritualiteit , Gezondheid , Fitness , Boeddhisme , Alternatieve geneeskunde
Status
Loopt nog
Verschijnt
Elke week
Lengte
Meestal 20 min
Afleveringen
79
Laatste aflevering
30 oktober 2026
Eerste aflevering
26 februari 2025
Taal
Engels