EXPANDED Podcast by To Be Magnetic™
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The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Afleveringen
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Ep. 431 - Season of the Witch: A Psychiatrist’s Case for Trusting Your Intuition with Dr. Ellen Vora
30 oktober 2026 · 1 uur 7 min
What if we rewrote “laziness” as ease, traded “hustle” for flow, and redefined “success” as balance? Lees meer
In this episode, Jessica sits down with holistic psychiatrist and bestselling author Dr. Ellen Vora to talk about her new book, Season of the Witch: A Psychiatrist’s Case for Magic. Drawing on her background in science and a spiritual awakening that came through grief, Ellen challenges the stories that taught women to trust logic, productivity, and approval over their own inner knowing.
Together, they explore how to tell real intuition from fear and old wounds, why rest and your body’s natural rhythms may be the key to an aligned life, and how tech, hustle culture, and the pressure to be likable pull you away from your inner compass. Ellen shares the story of losing her mother and the synchronicity that opened her to a more mystical view of life, and how it inspired her life’s work.
Your intuition isn’t something you have to earn. It’s something you can learn to hear again. And when you stop outsourcing your knowing and start trusting yourself, you don’t just change your own life—you make room for a more conscious, connected, and compassionate world.
Full show notes → https://tobemagnetic.com/expanded-podcast
Resources:
Free Quiz: What Are You Meant to Manifest Next?
Discover what your soul is ready to manifest next. Uncover the signs the universe is sending you, find clarity on where to focus your energy, and get early access to our Pathway sale.
The TBM App Has Upleveled!
Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.
Free Masterclass: Manifest Everything You’ve Ever Dreamed
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Uncover what’s keeping you stuck and what you *actually* need to create real, lasting…
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Ep. 430 - How to Hear Your Intuition & Stop Outsourcing Your Power
23 oktober 2026 · 48 min
What if the magic you’ve been searching for has been within you all along, and your intuition is the key to manifesting your biggest dreams? Lees meer
In this episode, Lacy and Jessica dive into the shift toward heightened intuition, deeper authenticity, and reclaiming your personal power. As we move through the Refinement Era, we’re being called to reconnect with our wild inner child, release societal programming, and trust the intuitive gifts that have always been within us.
Lacy shares her evolving connection to ancestral wisdom, spirit guides, and psychic gifts. Jessica explores how to surrender control and tell the difference between intuition and fear. Together, they unpack how the TBM work clears subconscious blocks, makes space for intuitive guidance, and helps you recognize the synchronicities leading you toward your most authentic path.
From everyday intuitive pings to unexpected manifestations, this conversation is your invitation to turn down the noise, trust your soul, and rediscover the magic of being unapologetically yourself.
Full show notes → https://tobemagnetic.com/expanded-podcast
Resources:
The TBM App Has Upleveled!
Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Join the Pathway Membership
Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HER…
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Ep. 429 - Sabrina Zohar on How to Manifest the Love You Want
16 oktober 2026 · 1 uur 11 min
Have you ever chased someone who wasn’t fully choosing you, overanalyzed every text, or kept repeating the same relationship patterns, even when you knew you deserved more? What if secure love isn’t about becoming more desirable, but about feeling safe and worthy within yourself? Lees meer
In this honest, empowering episode, Jessica sits down with dating and relationship coach, podcast host, and author of Why Am I Like This? Sabrina Zohar to unpack the subconscious patterns, attachment wounds, and limiting beliefs that keep us stuck in the same cycles. After anxious attachment, heartbreak, and self-abandonment (including sending 173 texts to someone who rejected her), Sabrina shares how she broke free from validation-seeking and built the self-worth to experience a completely different kind of love. Jessica also opens up about healing her own anxious attachment through the TBM work and how reprogramming limiting beliefs changed her experience of trust, safety, and love.
Whether you’re dating, manifesting a partner, healing from heartbreak, or deepening an existing relationship, this conversation is a reminder: you don’t have to be perfect to be worthy of love. You just have to stop abandoning yourself in pursuit of it.
Full show notes → https://tobemagnetic.com/expanded-podcast
Resources:
Free Masterclass: Watch Now
Missed Lacy and Jessica’s live masterclass earlier this week?
You can still get exclusive access to the free replay! Discover the manifestation myths keeping you stuck and the 3 things you need to manifest everything you’ve ever dreamed of.
The TBM App Has Upleveled!
Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.
Join the Pathway Membership
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifest…
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Ep. 428 - The Roadmap to Your Next Manifestation: Expanders + Pings
9 oktober 2026 · 50 min
What if the universe has already been showing you exactly where to go next—you just haven’t been recognizing the signs? Lees meer
In this episode, Lacy, Jessica, and Janelle break down two of the most powerful parts of the manifestation process: expanders and pings. They explain why expanders matter on a neurological level, helping rewire your pathways and show you that the lifestyle, things, and feelings you want are actually within reach. Then, they dive into pings: how to get grounded enough to notice them, trust them, and follow where they lead.
The girls get real about burnout, friendship, boundaries, and spaciousness in the Refinement Era, and what happens when you stop filling your life with "shoulds" and make room for a full-body yes.
If an old identity is dissolving and you’re wondering what’s next, the universe may already be showing you the way. Whether you’re new to TBM or a day-one Pathway member, this episode will help you recognize the signals the universe is sending you and start dancing with it, one “yes” at a time.
Full show notes → https://tobemagnetic.com/expanded-podcast
Resources:
The TBM App Has Upleveled!
Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Join the Pathway Membership
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.
LEARN MORE HERE
Get …
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Ep. 427 - Why Self-Doubt Hits Right Before Your Quantum Leap (and What to Do About It)
2 oktober 2026 · 1 uur 6 min
What if the thing between you and your next quantum leap isn't more effort, but believing you're already worthy of what you want? Lees meer
Jessica sits down with founder, podcaster, and TBMer Ellie to bust the biggest myth about confidence: that you either have it or you don't. Ellie shares how she built hers through finding Expanders, nervous system regulation, and taking aligned action just beyond her comfort zone.
You'll also hear how monthly reflection shows you the progress you're actually making, how Ellie held her price while selling her Amsterdam home when every part of her wanted to settle, and why "fractional" Expanders shift your beliefs one piece at a time.
If you've been overworking, doubting you're confident enough, or feeling tested right before a breakthrough, this episode is for you. Your next moment of expansion may come from regulation and surrender, not force.
Full show notes → https://tobemagnetic.com/expanded-podcast
Resources:
The TBM App Has Upleveled!
Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Join the Pathway Membership
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.
LEARN MORE HERE
Get the latest from TBM
Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!
New to TBM? Free Offerings…
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Ep. 426 - Lock Into Your Soul: How to Navigate a Shifting Identity & Manifest What’s Next
25 september 2026 · 55 min
What if the things suddenly feeling “off” in your life are actually showing you exactly where you’re meant to go next? Lees meer
In this episode, Lacy and Jessica dive into the Refinement Era and Lacy's recent channeling about the Great Clearing: an upcoming season of releasing distractions, outdated identities, energy leaks, and anything that no longer reflects who you're becoming. They explore why this isn't about "locking in" through more discipline or force, but about locking into your soul and getting radically clear on what deserves your life force.
Lacy shares her latest channeling on shame integration, intuition, and the freedom of embracing your "f*ck it energy." Jessica breaks down how expanders, visibility, creativity, and her 3am "lazy river" metaphor are reshaping the way she thinks about manifestation.
From soul friendships and social media to rituals, nature, and following the smallest intuitive pings, this conversation is an invitation to stop fighting the current, clear what's draining your power, and make space for a life that feels unmistakably like you.
Full show notes → https://tobemagnetic.com/expanded-podcast
Resources:
The TBM App Has Upleveled!
Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Join the Pathway Membership
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock yo…
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Ep. 425 - Your Manifestation Pep Talk: How to Stop Spiraling & Feel Like Yourself Again
18 september 2026 · 1 uur 6 min
What if the belief system you’ve been locked into isn’t actually true…and you’ve held the keys to your own freedom all along? Lees meer
Right before a big transformation, old patterns often get louder right before they loosen their grip. But a flawed belief system doesn’t mean you’re flawed as a person—it just means there are parts of you still asking to be healed.
This episode is your protocol for getting grounded, going deeper, and getting curious about what’s actually keeping you stuck. If you’re in a rut, hitting rock bottom, or just having one of those low-spark days, consider this your manifestation pep talk to disrupt the old story and bring you home to yourself.
That magnetic, grounded version of you never left. They’re still in there. And the universe is constantly sending you clues about how to get back to them. We’re here to help you tune into your intuition, follow those clues, dance with the universe again, and bring your higher self back online.
Full show notes → https://tobemagnetic.com/expanded-podcast
Resources:
ENDS SOON: $22/MONTH EQUINOX SALE
Lock in your $22/month Pathway membership and make this the season you change your life. Sale ends Tuesday, September 22 at 11:59pm PST—don’t miss out!
The TBM App Has Upleveled!
Our app just got a major upgrade to make your manifestation ritual easier and more personalized. Get curated weekly practices, personalized playlists, a first-year roadmap, and all the DIs you know and love to uplevel every area of your life.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Get the latest from TBM
Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!
New to TBM? Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
Get Expand…
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Ep. 424 - What Everyone's Getting Wrong About Authenticity & Why You Need It to Manifest
11 september 2026 · 51 min
What if the life you actually want requires you to stop trying to be liked? Lees meer
In this episode, Lacy and Jessica break down what we're all getting wrong about authenticity, and why it's one of the most important parts of manifesting a life you love. They talk about the difference between living as your real self vs. performing "realness" to get validation and approval, and how the interests you had before you learned to fit in hold clues to who you really are.
They also get candid about the hard parts of being seen: triggering people, being misunderstood, feeling lonely in between who you were and who you're becoming, and letting go of the need to prove you're good enough.
This is your sign to reflect and refine. Stop looking outside yourself for your identity. Disconnect from the noise and become the author of your own story.
The things you actually want in life aren't found by copying someone else's path—they show up when you have the courage to follow your own.
Full show notes → https://tobemagnetic.com/expanded-podcast
Resources:
The TBM App Has Upleveled!
Our app just got a major upgrade to make your manifestation practice more personalized, guided, and easy to follow. Join today and get a step-by-step roadmap for your first year of transformation.
The Be Seen Challenge
Quiet your inner critic, stop playing small, and start manifesting the life you truly want.
Now live inside The Pathway.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Join the Pathway Membership
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your …
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Ep. 423 - From People-Pleasing to Unshakeable Self-Worth: The Process with GG Renee
4 september 2026 · 1 uur 15 min
What if validation, love, and belonging were things you could give yourself? What would change if you could truly see and trust your own magic? Lees meer
Jessica sits down with writer, creative coach, and TBMer GG Renee for a powerful conversation about family dynamics, self-worth, and creating a life rooted in authenticity rather than external validation. GG shares how growing up with a mother with undiagnosed mental illness shaped her relationship with safety, people-pleasing, achievement, love, and her sense of self. Through therapy, writing, and TBM, she began uncovering the core belief underneath so many of her patterns: that something was fundamentally wrong with her.
They explore why understanding your patterns isn’t always enough to change them, how self-trust can transform your relationship with money and uncertainty, and how to value your gifts without needing external validation. GG also shares her journey from corporate life to a creative career, redefining discipline as devotion, manifesting her book, and embracing her sensitivity, imagination, and slower pace as strengths.
If you’ve ever felt too sensitive, too behind, or like you need to prove your worth before you can receive what you desire, this conversation will show you what becomes possible when you learn to create safety from within.
Full show notes → https://tobemagnetic.com/expanded-podcast
Resources:
App Updates Coming 9/9
The TBM app is getting a major upgrade to make your manifestation practice more guided, personalized, and easy to follow. New features include personalized weekly schedules, 90-day + 3-6 month roadmaps, and much more. Coming 9/9!
The Be Seen Challenge
Quiet your inner critic, stop playing small, and start manifesting the life you truly want.
Now live inside The Pathway.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel…
-
Ep. 422 - How to Reinvent Your Life on Your Own Terms with Cameron Oaks Rogers
28 augustus 2026 · 1 uur 6 min
Have you ever wondered what would happen if you loosened your grip on the plan and started following what lights you up instead? Lees meer
In this episode, Jessica sits down with Cameron Oaks Rogers: creator of the Freckled Foodie empire, host of Conversations with Cam, mom, and TBMer. Cameron shares how a life-changing accident pushed her to leave her career at JP Morgan, start a food Instagram, and eventually build it into a thriving podcast and community.
They talk about testing out new passions before you leap, trusting your gut, fitting manifestation into motherhood, and letting yourself evolve. Cameron also gets real about body image, breaking generational patterns, showing her kids what true self-worth looks like.
If you're feeling pulled toward a new career, a creative project, or just a new version of yourself, this episode is your permission slip to begin.
Full show notes → https://tobemagnetic.com/expanded-podcast
Resources:
The Be Seen Challenge
Quiet your inner critic, stop playing small, and start manifesting the life you truly want.
Now live inside The Pathway.
Free Masterclass: Step Into Your F*ck It Energy
If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
Join the Pathway Membership
Use code EXPANDED for 20% off your first month!
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE
Get the latest from TBM
Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!
New to TBM? Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
Get Expanded! The Motivation - Testimonial Lib…
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- 431
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- 30 oktober 2026
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- 28 juli 2018
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