Podcasts › Religie

Essence of Self

Emilio Mercuriali

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Teachings and guided meditations on the essential life, with Emilio Mercuriali — a teacher of essential development for over 25 years. On being present, meeting what you feel, and recovering the natural qualities buried in ordinary life: strength, courage, clarity, peace.

Website, courses & retreats: https://essenceofself.net
Free self-assessments: https://essenceofself.net/assessment.html
Private sessions: https://essenceofself.net/sessions.html

Afleveringen

  1. Do It My Way, or Give Up

    1 november 2026 · 4 min

    Afspelen

    The two strategies of the wounded will: stubborn insistence, or giving up so as not to feel the failure. Recorded live at a retreat in Mandali. More at essenceofself.net

  2. The Stopped Child

    25 oktober 2026 · 4 min

    Afspelen

    When the will is stopped, the belly goes offline and reality feels overwhelming. Where the hole of will begins. Recorded live at a retreat in Mandali. More at essenceofself.net

  3. Freedom Isn't Saying No

    18 oktober 2026 · 4 min

    Afspelen

    Why real will doesn't need to refuse — and how the false will keeps us from being fully who we are. Recorded live at a retreat in Mandali. More at essenceofself.net

  4. The No-Person and the Yes-Person

    11 oktober 2026 · 3 min

    Afspelen

    Two ways the wounded will copes: the one who says no to everything, and the one who never says what they want. Recorded live at a retreat in Mandali. More at essenceofself.net

  5. How the Will Gets Discouraged

    4 oktober 2026 · 5 min

    Afspelen

    'Every time I want, I fail.' How parents pass their own history to the child, and we grow our own software. Recorded live at a retreat in Mandali. More at essenceofself.net

  6. The Runaway and the Mice

    27 september 2026 · 3 min

    Afspelen

    A small boy runs away from home to keep his mice — how the will gets discouraged, in one vivid childhood story. Recorded live at a retreat in Mandali. More at essenceofself.net

  7. Breaking the Will

    20 september 2026 · 3 min

    Afspelen

    How 'no' after 'no' and the pressure to be tamed disconnect us from our natural will. Recorded live at a retreat in Mandali. More at essenceofself.net

  8. It Needs Support, Not Discouragement

    13 september 2026 · 4 min

    Afspelen

    The awakening will is a miracle that needs holding, not breaking. The role of the caretakers. Recorded live at a retreat in Mandali. More at essenceofself.net

  9. Meditation — Finding the Hara

    6 september 2026 · 25 min

    Afspelen

    A guided sitting into the belly center, the ground from which will and presence arise. Recorded live at a retreat in Mandali. More at essenceofself.net

  10. The Will Awakens

    30 augustus 2026 · 3 min

    Afspelen

    Around age two the individual will emerges — the child begins to become a person. Recorded live at a retreat in Mandali. More at essenceofself.net

Alle 18 afleveringen →

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Categorieën
Religie , Spiritualiteit , Gezondheid , Fitness , Mentale gezondheid
Status
Loopt nog
Verschijnt
Elke week
Lengte
Meestal 4 min
Afleveringen
18
Laatste aflevering
1 november 2026
Eerste aflevering
12 juli 2026
Taal
Engels