Take Back Your Mind

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1. Heal Your Father Wound, Reclaim Your Worth with Terri Cole

   4 november 2026 · 1 uur 3 min

   Afspelen
   🌿 A new year. A renewed vision. Step into 2027 with Michael at his New Year's Meditation Retreat in Costa Rica: https://events.agapelive.com/new-year-retreat/ Lees meer

   Unpack the hidden ways a father wound can shape self-worth, relationships, ambition, and the ability to receive love—and discover what healing can look like without needing your father to change or even participate.

   This episode contains some explicit language.

   Today, Michael welcomes licensed psychotherapist, relationship expert, author of Boundary Boss, and host of The Terri Cole Show podcast, Terri Cole. For over two decades, Terri has worked with clients ranging from international pop stars and athletes to thought leaders and Fortune 500 CEOs, while reaching a global community of more than 800,000 people across 189 countries. Blending psychology with Eastern mindfulness practices, Terri makes complex psychological concepts accessible and actionable. Her latest book, Father Wound: Break Unhealthy Patterns to Reclaim Your Worth and Power, explores how our relationships with our fathers can continue shaping self-worth, love, boundaries, and emotional patterns long into adulthood.

   Conversation Highlights Include:

   -Why a father wound doesn't require abuse or abandonment, and how emotional absence, lack of attunement, or not receiving what we needed can leave an invisible imprint.

   -Why healing a father wound doesn't require blaming your father—or even having him participate—and how telling the truth about what you experienced can be deeply freeing.

   -How Terri came to recognize that much of her ambition was driven by a need to prove her worth, rather than by joy or conscious choice.

   -What emotional attunement looks like, why it matters so much in childhood, and how our earliest experiences with fathers can influence attachment and relationships with men.

   -How childhood survival strategies such as hyper-independence, caretaking, control, and over-responsibility can become limiting patterns in adult relat…

2. Life Question of The Week, 10.30.26

   30 oktober 2026 · 30 min

   Afspelen
   🌿 Begin your new year with Michael in Costa Rica! Sign up for his New Year's Meditation Retreat: https://events.agapelive.com/new-year-retreat/ Lees meer

   Our first letter comes from Birdy: As Birdy faces a difficult custody battle with her former partner, past trauma is triggering overwhelming fear for her young son's safety. She asks how to distinguish spiritual guidance from trauma and fear—and how to protect her children while staying grounded in trust rather than terror.

   Our next letter comes from Jade in Boston: After leaving an abusive relationship, Jade has found peace raising her children, but painful memories and emotions continue to resurface. She asks how to truly heal and release the past while maintaining the boundaries needed to protect herself and her family.

   Next, Michael leads a guided meditation.

   ✨ Got a question about life, love, money, or spiritual growth? Ask Michael at podcast@michaelbeckwith.com. Your question could be featured in an upcoming episode!

   ✍️ Love Take Back Your Mind? Help the podcast grow by leaving a 5-star review or comment. Your support helps more people discover the show.

   🎧 Never miss an episode! Subscribe or Follow and turn on notifications for new episodes every Wednesday and Friday.

   🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up for inspiration and updates. You'll also receive his guided meditation, "Raise Your Vibration and Be Untouchable. Discover more at https://agapelive.com/.

   📱 Follow Michael:

   Facebook: https://www.facebook.com/Michael.B.Beckwith
   Instagram: https://www.instagram.com/michaelbbeckwith
   TikTok: https://www.tiktok.com/@officialmichaelbeckwith
   YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

   🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by Agape International Spiritual Center, a community dedicated to individual transformation and being a beneficial presence on the planet.

   💖 Donate at https://agapelive.com/ and mention "podcast"
   …

3. Turn Your Flaws Into Your Gifts with Debra Silverman

   28 oktober 2026 · 58 min

   Afspelen
   🌿 Begin your new year with Michael in Costa Rica! Sign up for his New Year's Meditation Retreat: https://events.agapelive.com/new-year-retreat/ Lees meer

   Explore what can happen when astrology becomes less about prediction and more about remembering who you are, understanding your unique design, and returning to the parts of yourself you may have learned to hide.

   Today Michael welcomes Debra Silverman. Debra Silverman is an astrologer, psychotherapist, spiritual guide, author, and founder of Debra Silverman Astrology. For nearly 50 years, she has combined her master's degree in Clinical Psychology with a practical, soul-centered approach to astrology, helping people better understand themselves, navigate change, and cultivate greater compassion. She is the author of The Missing Element and I Don't Believe in Astrology: A Therapist's Guide to the Life-Changing Wisdom of the Stars, host of the I Don't Believe in Astrology podcast, and creator of a psychological-spiritual model rooted in astrology and the four Elements. Her Applied Astrology school has educated thousands of students worldwide, and she has worked with figures including Sting, Madonna, Aaron Rodgers, Shailene Woodley, India Arie, and Julianne Hough. At the heart of her work is a simple conviction: astrology is medicine for the soul.

   Conversation Highlights Include

   -Why astrology can serve as a kind of "true north," giving language to the personality traits, patterns, and inner tensions we may have struggled to understand.

   -How the parts of ourselves we once judged as "too much," too quiet, too emotional, too controlling, or too different may actually be expressions of our natural gifts.

   -Why self-criticism and the "gremlins" of the mind can pull us away from our authentic nature, and how greater self-understanding can help us come home to ourselves.

   -How the four elements—water, air, earth, and fire—can offer a simple framework for understanding personality, balance, and the different ways we move through …

4. Life Question of The Week, 10.23.26

   23 oktober 2026 · 22 min

   Afspelen
   🌿 Begin your new year with Michael in Costa Rica! Sign up for his New Year's Meditation Retreat: https://events.agapelive.com/new-year-retreat/ Lees meer

   Our first letter comes from Kamal R.: Kamal has two questions: How do we know what we're being called to forgive versus what we're being called to surrender? And if our perceptions and projections shape our experience, can we consciously project something positive toward others—even those with difficult energy?

   Our next letter comes from Derin in Pismo Beach: After his wife was excluded from her own father's funeral, Derin is struggling to forgive the family members responsible, especially as old wounds resurface. He asks where to draw the line between forgiveness and distance—and how to remain open-hearted without allowing further hurt.

   Next, Michael leads a guided meditation.

   ✨ Got a question about life, love, money, or spiritual growth? Ask Michael at podcast@michaelbeckwith.com. Your question could be featured in an upcoming episode!

   ✍️ Love Take Back Your Mind? Help the podcast grow by leaving a 5-star review or comment. Your support helps more people discover the show.

   🎧 Never miss an episode! Subscribe or Follow and turn on notifications for new episodes every Wednesday and Friday.

   🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up for inspiration and updates. You'll also receive his guided meditation, "Raise Your Vibration and Be Untouchable." Discover more at https://agapelive.com/.

   📱 Follow Michael:
   Facebook: https://www.facebook.com/Michael.B.Beckwith
   Instagram: https://www.instagram.com/michaelbbeckwith
   TikTok: https://www.tiktok.com/@officialmichaelbeckwith
   YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

   🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by the Agape International Spiritual Center, a community dedicated to individual transformation and being a beneficial presence on the planet.

   💖 Donate at https://agapelive.com/ and…

5. Fear Is an Invitation with Monica Berg

   21 oktober 2026 · 57 min

   Afspelen
   🌿 Begin your new year with Michael in Costa Rica! Sign up for his New Year's Meditation Retreat: https://events.agapelive.com/new-year-retreat/ Lees meer

   Discover what becomes possible when fear is no longer a stop sign, but an invitation to move beyond the familiar, reclaim your potential, and become more of who you are here to be.

   Today Michael welcomes Monica Berg. Monica is an author, speaker, spiritual teacher, and co-director of the Kabbalah Center, a global nonprofit dedicated to making ancient spiritual wisdom practical and accessible. She is the bestselling author of Fear Is Not an Option and Rethink Love, and co-hosts the Spiritually Hungry podcast with her husband, Michael Berg. Through her books, teachings, masterclasses, and speaking, Monica helps people navigate fear, relationships, purpose, personal growth, and emotional resilience with greater awareness and compassion. See details below on Monica's new Fear Masterclass starting Oct. 27th!

   Conversation Highlights Include:

   -Why fear is not something to hide from or suppress, but something we can understand, face, and ultimately change our relationship with.

   -How staying in the comfort zone can quietly shrink our desires, limit our potential, and keep us from discovering who we are still becoming.

   -Monica shares how the birth of her son with Down syndrome forced her to confront one of her deepest fears and ask the empowering question, "If fear is not an option, what is an option?"

   -Why fear can function as a guidepost, pointing us toward the places where our greatest growth, possibility, and becoming may be waiting.

   -The difference between real fear, healthy fear, and illogical fear—and why learning to identify which one we are experiencing can change how we respond.

   -How naming our fears, questioning them, and taking small, consistent steps can help us stop giving fear the power to steal our potential.

   -Why certainty is not about knowing exactly what will happen, but developing a deeper trust that wha…

6. Life Question of The Week, 10.16.26

   16 oktober 2026 · 22 min

   Afspelen
   🌿 Begin your new year with Michael in Costa Rica! Sign up for his New Year's Meditation Retreat: https://events.agapelive.com/new-year-retreat/. Lees meer

   Our first letter comes from Tina in Switzerland: Tina's daughter has been repeatedly harassed by a fellow university student who refuses to respect her requests for no contact, leaving her anxious about her safety. Tina asks what can be done on a spiritual level to help her daughter feel protected and sever any energetic connection to this person.

   Our next letter comes from Ekua: What began as six months of helping care for her parents has become six years, leaving Ekua depleted and watching her own health, finances, career, and relationships suffer. As she begins to lose hope that there's a life beyond caregiving and struggle, she asks how to reframe this season, forgive herself, and find her way forward.

   Next, Michael leads a guided meditation.

   ✨ What's your Life Question? Submit your questions about relationships, finances, life purpose, or understanding world events through a spiritual lens to podcast@michaelbeckwith.com. Your question could be featured in an upcoming episode!

   ✍️ Love Take Back Your Mind? Help the podcast grow by leaving a 5-star review or comment. Your support helps more people discover the show.

   🎧 Never miss an episode! Subscribe or Follow and turn on notifications for new episodes every Wednesday and Friday.

   🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up for inspiration and updates. You'll also receive his guided meditation, "Raise Your Vibration and Be Untouchable." Discover more at https://agapelive.com/.

   📱 Follow Michael:
   Facebook: https://www.facebook.com/Michael.B.Beckwith
   Instagram: https://www.instagram.com/michaelbbeckwith
   TikTok: https://www.tiktok.com/@officialmichaelbeckwith
   YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

   🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by the Agape International Spiritua…

7. Finding Clarity in a Noisy World with Howard Martin

   14 oktober 2026 · 57 min

   Afspelen
   🌿 Begin your new year with Michael in Costa Rica! Sign up for his New Year's Meditation Retreat: https://events.agapelive.com/new-year-retreat/. Lees meer

   Explore how heart-brain coherence can help us move through stress with greater clarity, reconnect with the intelligence of the heart, and cultivate a more resilient way of meeting a rapidly changing world.

   Today, Michael welcomes Howard Martin. Howard is Executive Vice President of HeartMath, where he has spent decades helping individuals, leaders, organizations, and high-performance teams apply the science of heart-brain coherence in everyday life. His work bridges science and practical application, helping people understand how stress affects the nervous system and how greater coherence can support emotional balance, cognitive clarity, resilience, and more conscious responses under pressure.

   Conversation Highlights Include

   -Why burnout is not inevitable, and how the nervous system can be retrained even after long periods of chronic stress.

   -How stress is shaped not only by what happens around us, but by our perceptions, emotional responses, and the meaning we give our experiences.

   -What happens physiologically when the nervous system becomes overloaded, and why chronic stress can narrow our perception, diminish hope, and affect our overall quality of life.

   -How heart-brain coherence can help bring the nervous system back into balance, opening greater clarity, emotional steadiness, and access to a bigger-picture perspective.

   -Why intuition may be one of our most important forms of intelligence in a world filled with noise, uncertainty, and difficulty discerning what is real.

   -How the inner shifts we make toward compassion, empathy, and nonjudgment can influence the people and environments around us.

   -A simple daily practice of pausing, noticing what we are feeling, choosing what we would rather feel, and breathing that new feeling through the area of the heart.

   Next, Michael closes with a guided meditation on s…

8. Life Question of the Week, 10.9.26

   9 oktober 2026 · 24 min

   Afspelen
   Our first letter comes from Shawn T.: Shawn is grateful for a creative career she worked hard to build, but finds herself surrounded by cynicism, sarcasm, and negativity that can pull down her own energy. She asks how to stay true to her gratitude and purpose without being recruited into the energy of the room—and when it's appropriate to confront it directly. Lees meer

   Our next letter comes from Ruben: Ruben has come to deeply love the person he is in this lifetime, which raises a profound question: when he transitions, what happens to the self he knows as "Ruben"? He asks whether that identity continues in some form—or dissolves into something greater.

   Finally, Michael leads a guided meditation.

   ✨ What's your Life Question? Submit your questions about relationships, finances, life purpose, or understanding world events through a spiritual lens to podcast@michaelbeckwith.com. Your question could be featured in an upcoming episode!

   ✍️ Love Take Back Your Mind? Help the podcast grow by leaving a 5-star review or comment. Your support helps more people discover the show.

   🎧 Never miss an episode! Subscribe or Follow and turn on notifications for new episodes every Wednesday and Friday.

   🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up for inspiration and updates. You'll also receive his guided meditation, "Raise Your Vibration and Be Untouchable." Discover more at https://agapelive.com/.

   📱 Follow Michael:
   Facebook: https://www.facebook.com/Michael.B.Beckwith
   Instagram: https://www.instagram.com/michaelbbeckwith
   TikTok: https://www.tiktok.com/@officialmichaelbeckwith
   YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

   🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by the Agape International Spiritual Center, a community dedicated to individual transformation and being a beneficial presence on the planet.

   💖 Donate at https://agapelive.com/ and mention "podcast"
   📱 Or text GIVE to 424-321-6243 with "pod…

9. Music as Medicine: How Sound Heals Grief with Jeralyn Glass

   7 oktober 2026 · 1 uur 5 min

   Afspelen
   Listen in for a moving conversation on music as medicine, the healing power of sound, and what can happen when grief becomes a doorway to deeper connection, purpose, and love. Lees meer

   Today, Michael welcomes Jeralyn Glass. Jeralyn is an internationally acclaimed singer, teacher, and pioneer in the field of sound healing, as well as the creator of the Source app and author of Sacred Vibrations: The Transformative Power of Crystalline Sound and Music. After a career that took her from Broadway to opera and concert stages around the world, her work took on an even deeper purpose following the passing of her only son, Dylan. Through sound, meditation, and sacred practice, Jeralyn discovered a path through grief that became a calling to help others experience music as medicine and reconnect with greater wholeness.

   Conversation Highlights include:

   -Why music can reach places words cannot, creating a language of the heart that connects us across age, culture, experience, and even grief.

   -How Jeralyn's lifelong relationship with music evolved from performance into a deeply personal healing practice after the passing of her son, Dylan.

   -The powerful question, "How do I tune myself?" and what it means to see ourselves as human instruments capable of coming back into harmony.

   -How sound gave Jeralyn a safe place to feel and release grief that was too large to express through words alone.

   -Why allowing ourselves to fully feel grief can open the way to healing, light, joy, and a continued sense of connection with those we love.

   -The intersection of the mystical and scientific dimensions of sound, and why some aspects of music's healing power may reach beyond what science can currently explain.

   -How intention works with frequency, and why bringing conscious purpose to music and sound can deepen the experience of healing and transformation.

   Next, Michael and Jeralyn close the episode with a guided meditation accompanied by crystal singing bowls, inviting listeners to awaken to …

10. Life Question of the Week, 10.2.26

    2 oktober 2026 · 24 min

    Afspelen
    Our first letter comes from Sylvanna F.: As Sylvanna experiences a newfound sense of spiritual freedom, she's wrestling with a fundamental question about free will: if we have the freedom to choose, did we also choose to exist—and if so, how could we possibly know? Lees meer

    Our next letter comes from someone who wishes to remain Anonymous: After praying for work and finally landing a job that seemed aligned with her values, Anonymous is discovering that even conscious choices can involve ethical compromises. She asks what "harmonious prosperity" really means—and how to discern spiritual guidance from the pursuit of perfection.

    Next, Michael leads a guided meditation.

    ✨ What's your Life Question? Submit your questions about relationships, finances, life purpose, or understanding world events through a spiritual lens to podcast@michaelbeckwith.com. Your question could be featured in an upcoming episode!

    ✍️ Love Take Back Your Mind? Help the podcast grow by leaving a 5-star review or comment. Your support helps more people discover the show.

    🎧 Never miss an episode! Subscribe or Follow and turn on notifications for new episodes every Wednesday and Friday.

    🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up for inspiration and updates. You'll also receive his guided meditation, "Raise Your Vibration and Be Untouchable." Discover more at https://agapelive.com/.

    📱 Follow Michael:
    Facebook: https://www.facebook.com/Michael.B.Beckwith
    Instagram: https://www.instagram.com/michaelbbeckwith
    TikTok: https://www.tiktok.com/@officialmichaelbeckwith
    YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

    🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by the Agape International Spiritual Center, a community dedicated to individual transformation and being a beneficial presence on the planet.

    💖 Donate at https://agapelive.com/ and mention "podcast"
    📱 Or text GIVE to 424-321-6243 with "podcast" in the message

    Your gen…

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