ResponseABLE Parenting

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1. 170: My ADHD son tells all!!!

   2 november 2026 · 33 min

   Afspelen
   I asked my son to do something that at this point shouldn't be a battle at all. But it was. I asked my son to brush his teeth before bed. I know I know, what a terrible mom! As soon as I asked, his refusal kicked on, his silliness increased, he was delaying, delaying, delaying. Lees meer

   I was able to talk to him after the power struggle and in fact audio recorded so I could hear him and learn what was getting in his way.

   HE SPILLED THE MOST IMPORTANT DETAILS! And I'm sharing them with you!! Get ready to understand your kids like never before! I am breaking down each sentence and the peer reviewed studies that back up everything he is saying!!! It's wild and so so important to know!

   🚨FIRST EVER ADHD BEHAVIOR BLUEPRINT 🚨LIVE EVENT IS HAPPENING!!🚨

   You're having the same power struggle over the tasks that HAVE to get done. Homework, teeth brushing, putting ONE piece of clothing away, bedtime… heaven forbid you ALSO ask that they speak kindly during this process. 🤯

   The level of overwhelm, dysregulation, and frustration you're living with day to day is real and it's unfair. 🙅🏼‍♀️This is NOT what you pictured parenting to look like, and this version of you as a parent, is not aligning with your values.

   You want to be a kind, accepting, patient person but you end up snapping or getting into your ADHD kid's feelings with them.

   🎉But that all changes now! 🎉

   You're going to be able to stop walking on eggshells, stop feeling utterly defeated and like you're making all the wrong choices, and ACTUALLY KNOW how you and your child can get through both transitions and all the everyday "must do tasks" without yet another fight! AND, you don't need to repeat yourself to the point of yelling!

   Imagine feeling grounded and proud of yourself for navigating the day with regulation instead of multiple yelling matches.

   There are many ADHD strategies out there, but after working exclusively with severe high conflict families, I've filtered out what doesn't work for ADHD kids (*cough gentle p…

2. 169: Is this stopping you from loving your ADHD child unconditionally?

   26 oktober 2026 · 22 min

   Afspelen
   Part of parenting an ADHD child is that the volume of challenges can really chip away at the well of unconditional love. And you wake up one day realizing there is a long list of conditions that your child has to meet in order to feel that unconditional energy. I don't say this as criticism. I say this as having experienced it and knowing how gutting that feeling can be. Lees meer

   In this episode I share a mindset and schedule shift that needs to happen in order to shift that trajectory towards the positive and away from the what feels like inevitable divided relationship.

   🎉STOP YELLING! The ADHD Behavior Blueprint is HERE!🎉

   If you are sick and tired of the same repetitive behaviors and want to see real and permanent changes with you and your ADHD child, make sure you attend my upcoming FREE masterclass. https://calendly.com/responseableparenting/adhd-masterclass

   Please note: these masterclass dates fill up FAST. I am adding as many as I can. If nothing is available on the calendar register on this waitlist:
   https://responseableparenting.kit.com/waitlist

   I will blast out new times as often as I can!

   If the masterclass is too far away, and you want to take the first step. Grab my 39 minute video / workbook combo where you will learn exactly why you feel so awful in these moments with your ADHD kid AND you'll learn the steps necessary to get out of the heat of the moment and stop reacting so quickly to the same repetitive fight.

   You can grab Before You Lose It right here! https://responseable-community.circle.so/checkout/gap

   And if you want to get started TODAY, jump right into the program. When you join you have MY EYES on your challenging patterns. Not just sometimes. But every single week, multiple times a week. You send me your situations, we work together on calls and inside the program until you have a solution that works for YOUR family. You will walk away with a repeatable system that you can use for any challenging pattern. No more strategy spaghetti, just rea…

3. 168: You're not a bad parent, you're just listening to the wrong directions

   19 oktober 2026 · 18 min

   Afspelen
   A client told me this week "I wish someone could fix me so I could fix my son." It broke my heart. I knew exactly what she meant. And I wanted to share something with everyone in this community. You're not a bad parent. You've been following the only script your body knows to keep you safe. Lees meer

   In this episode I'm going to share a few techniques and give you a little homework to do this week to help you take a very proactive step towards reacting less and controlling your emotions more.

   🎉STOP YELLING! The ADHD Behavior Blueprint is HERE!🎉

   If you are sick and tired of the same repetitive behaviors and want to see real and permanent changes with you and your ADHD child, make sure you attend my upcoming FREE masterclass. https://calendly.com/responseableparenting/adhd-masterclass

   Please note: these masterclass dates fill up FAST. I am adding as many as I can. If nothing is available on the calendar register on this waitlist:
   https://responseableparenting.kit.com/waitlist

   I will blast out new times as often as I can!

   If the masterclass is too far away, and you want to take the first step. Grab my 39 minute video / workbook combo where you will learn exactly why you feel so awful in these moments with your ADHD kid AND you'll learn the steps necessary to get out of the heat of the moment and stop reacting so quickly to the same repetitive fight.

   You can grab Before You Lose It right here! https://responseable-community.circle.so/checkout/gap

   And if you want to get started TODAY, jump right into the program. When you join you have MY EYES on your challenging patterns. Not just sometimes. But every single week, multiple times a week. You send me your situations, we work together on calls and inside the program until you have a solution that works for YOUR family. You will walk away with a repeatable system that you can use for any challenging pattern. No more strategy spaghetti, just real solutions that work WITH your ADHD child not against them.

   https://www.response…

4. 167: The Good Girl Grew Up and Now She's Yelling

   12 oktober 2026 · 38 min

   Afspelen
   Rage is getting louder. Rage is feeling more ever present in the world of women in their 40s. And rage is influencing our parenting and our relationships. Rage is a key indicator of perimenopause. And when we are in perimenopause our estrogen is fluctuating causing us to have less of an ability to buffer hard emotions and manage negative feelings. Lees meer

   In this episode I share how complex this moment can be for us as mothers to ADHD children and the ONE strategy that we will do together as a tribe of mothers to support ourselves. Not so we can support the rest of the family at a level of perfection that we've been striving for that cannot be attained…Rather so we can pull the roots of perfectionism out of our lives and free ourselves from this anger, rage, shame cycle we find ourselves in more and more often.

   🎉STOP YELLING! The ADHD Behavior Blueprint is HERE!🎉

   If you are sick and tired of the same repetitive behaviors and want to see real and permanent changes with you and your ADHD child, make sure you attend my upcoming FREE masterclass. https://calendly.com/responseableparenting/adhd-masterclass

   Please note: these masterclass dates fill up FAST. I am adding as many as I can. If nothing is available on the calendar register on this waitlist:
   https://responseableparenting.kit.com/waitlist

   I will blast out new times as often as I can!

   If the masterclass is too far away, and you want to take the first step. Grab my 39 minute video / workbook combo where you will learn exactly why you feel so awful in these moments with your ADHD kid AND you'll learn the steps necessary to get out of the heat of the moment and stop reacting so quickly to the same repetitive fight.

   You can grab Before You Lose It right here! https://responseable-community.circle.so/checkout/gap

   And if you want to get started TODAY, jump right into the program. When you join you have MY EYES on your challenging patterns. Not just sometimes. But every single week, multiple times a week. You send me y…

5. 166: The meltdown over a football card…

   5 oktober 2026 · 22 min

   Afspelen
   In this episode I share how my ADHD son had a huge tantrum over not being able to run back inside as we were driving to school to grab some football cards. I share my clucky process to regulate us both in the heat of a time crunch to get to school on time and what I discovered the meltdown was REALLY about. Lees meer

   🎉STOP YELLING! The ADHD Behavior Blueprint is HERE!🎉

   If you are sick and tired of the same repetitive behaviors and want to see real and permanent changes with you and your ADHD child, make sure you attend my upcoming FREE masterclass. https://calendly.com/responseableparenting/adhd-masterclass

   Please note: these masterclass dates fill up FAST. I am adding as many as I can. If nothing is available on the calendar register on this waitlist:
   https://responseableparenting.kit.com/waitlist

   I will blast out new times as often as I can!

   If the masterclass is too far away, and you want to take the first step. Grab my 39 minute video / workbook combo where you will learn exactly why you feel so awful in these moments with your ADHD kid AND you'll learn the steps necessary to get out of the heat of the moment and stop reacting so quickly to the same repetitive fight.

   You can grab Before You Lose It right here! https://responseable-community.circle.so/checkout/gap

   And if you want to get started TODAY, jump right into the program. When you join you have MY EYES on your challenging patterns. Not just sometimes. But every single week, multiple times a week. You send me your situations, we work together on calls and inside the program until you have a solution that works for YOUR family. You will walk away with a repeatable system that you can use for any challenging pattern. No more strategy spaghetti, just real solutions that work WITH your ADHD child not against them.

   https://www.responseableparenting.com/join

   FREE RESOURCES!

   Tired of repeating yourself over the same behaviors? Try this VALUES DECK OF CARDS! You can customize the cards to your family values and i…

6. 165: Does your ADHD child lash out physically?

   28 september 2026 · 37 min

   Afspelen
   In this episode I share the findings from 4 studies that look at the physical aggression of ADHD children. I connect the dots from these studies to what is likely happening in your home with your ADHD child when they are frustrated, have been told no, or are being asked to transition. Lees meer

   The data suggests that 78.9% of the people who will listen to this podcast have experienced some form of child to parent violence during a moment of dysregulation. That means you are most certainly not alone.

   My hope in this episode is to share a bigger picture about what is happening for your child as well as proven strategies that will support YOU in the moment as well as strategies that will begin to develop the lagging skills so these moments are no longer common occurrences in your home.

   STUDIES SITED:

   Marques, S., Correia-de-Sa, T., Guardiano, M., Sampaio-Maia, B., & Ferreira-Gomes, J. (2024). "Emotion Dysregulation and Depressive Symptoms Mediate the Association Between Inhibitory Control Difficulties and Aggressive Behaviour in Children with ADHD." Frontiers in Psychiatry, 15, 1329401.

   Hsiao, R.C., et al. (2025). "Multidimensional Factors Related to Engagement in Child-to-Parent Violence among Adolescents with Attention-Deficit/Hyperactivity Disorder." International Journal of Medical Sciences, 22, 3965.

   Wu, C.F., Tsai, C.S., Chang, Y.P., Chou, F.H., & Yen, C.F. (2025). "Contexts and Parental Management Strategies for Child-to-Parent Violence in Adolescents with Attention-Deficit/Hyperactivity Disorder: A Qualitative Study." Children, 12(4), 483.

   Murrihy, R.C., Drysdale, S.O., Dedousis-Wallace, A., Remond, L., McAloon, J., Ellis, D.M., Halldorsdottir, T., Greene, R.W., & Ollendick, T.H. (2022). "Community-Delivered Collaborative and Proactive Solutions and Parent Management Training for Oppositional Youth: A Randomized Trial." Behavior Therapy.

   🎉STOP YELLING! The ADHD Behavior Blueprint is HERE!🎉

   If you are sick and tired of the same repetitive behaviors and want to s…

7. 164: Your anticipation of the fight with your ADHD kid, is likely causing the exact fight you don't want!

   21 september 2026 · 28 min

   Afspelen
   Over the past week so many parents shared with me that managing their child's mood was like walking on eggshells. They were constantly scanning for things that would trigger their child or set them off. And they'd try to avoid it but all the strategies used seemed to intensify the moment or backfire completely. Lees meer

   In this week's episode I talk about that anticipatory anxiety and how our nervous system's survival strategy is failing us. And I give you steps on how to rebuild that predictability so both you and your child come to these triggering moments in a different way. I give you an example from my own home around the Chrome Book (something my son wants more of and I want less of) and how we were able to rebuild this high conflict moment into something that is collaborative and calm.

   🎉STOP YELLING! The ADHD Behavior Blueprint is HERE!🎉

   If you are sick and tired of the same repetitive behaviors and want to see real and permanent changes with you and your ADHD child, make sure you attend my upcoming FREE masterclass. https://calendly.com/responseableparenting/adhd-masterclass

   Please note: these masterclass dates fill up FAST. I am adding as many as I can. If nothing is available on the calendar register on this waitlist:
   https://responseableparenting.kit.com/waitlist

   I will blast out new times as often as I can!

   If the masterclass is too far away, and you want to take the first step. Grab my 39 minute video / workbook combo where you will learn exactly why you feel so awful in these moments with your ADHD kid AND you'll learn the steps necessary to get out of the heat of the moment and stop reacting so quickly to the same repetitive fight.

   You can grab Before You Lose It right here! https://responseable-community.circle.so/checkout/gap

   And if you want to get started TODAY, jump right into the program. When you join you have MY EYES on your challenging patterns. Not just sometimes. But every single week, multiple times a week. You send me your situations, we w…

8. 163: The hope and sadness rollercoaster of parenting an ADHD kid

   14 september 2026 · 24 min

   Afspelen
   In this episode I share this duel reality so many parents with ADHD kids experience. The hope of something new "working" and the sadness that comes almost instantaneously as we think of all the things we've tried that haven't worked. I share some stories that I witnessed this week and how they've touched me and made it so crystal clear why I'm on this mission to support parents of ADHD kids. Lees meer

   🎉STOP YELLING! The ADHD Behavior Blueprint is HERE!🎉

   If you are sick and tired of the same repetitive behaviors and want to see real and permanent changes with you and your ADHD child, make sure you attend my upcoming FREE masterclass. https://calendly.com/responseableparenting/adhd-masterclass

   Please note: these masterclass dates fill up FAST. I am adding as many as I can. If nothing is available on the calendar register on this waitlist:
   https://responseableparenting.kit.com/waitlist

   I will blast out new times as often as I can!

   If the masterclass is too far away, and you want to take the first step. Grab my 39 minute video / workbook combo where you will learn exactly why you feel so awful in these moments with your ADHD kid AND you'll learn the steps necessary to get out of the heat of the moment and stop reacting so quickly to the same repetitive fight.

   You can grab Before You Lose It right here! https://responseable-community.circle.so/checkout/gap

   And if you want to get started TODAY, jump right into the program. When you join you have MY EYES on your challenging patterns. Not just sometimes. But every single week, multiple times a week. You send me your situations, we work together on calls and inside the program until you have a solution that works for YOUR family. You will walk away with a repeatable system that you can use for any challenging pattern. No more strategy spaghetti, just real solutions that work WITH your ADHD child not against them.

   https://www.responseableparenting.com/join

   FREE RESOURCES!

   Tired of repeating yourself over the same behaviors? …

9. 162: The chronic hard moments that end in lectures or fights

   7 september 2026 · 29 min

   Afspelen
   I'm no stranger to a lecture. In fact, that's all my body knows as a solution for high conflict. That's all my dad did and I'm drawn to that as the solution to the hard moments with my ADHD kid. Lees meer

   In this episode I share some of the underlying reasons we reach for lectures and punishments in hard patterns. And how these choices fuel the conflict even more.

   I share a few steps you can take right now to start moving the needle in the direction of the desired behavior.

   🎉STOP YELLING! The ADHD Behavior Blueprint is HERE!🎉

   If you are sick and tired of the same repetitive behaviors and want to see real and permanent changes with you and your ADHD child, make sure you attend my upcoming FREE masterclass. https://calendly.com/responseableparenting/adhd-masterclass

   Please note: these masterclass dates fill up FAST. I am adding as many as I can. If nothing is available on the calendar register on this waitlist:
   https://responseableparenting.kit.com/waitlist

   I will blast out new times as often as I can!

   If the masterclass is too far away, and you want to take the first step. Grab my 39 minute video / workbook combo where you will learn exactly why you feel so awful in these moments with your ADHD kid AND you'll learn the steps necessary to get out of the heat of the moment and stop reacting so quickly to the same repetitive fight.

   You can grab Before You Lose It right here! https://responseable-community.circle.so/checkout/gap

   And if you want to get started TODAY, jump right into the program. When you join you have MY EYES on your challenging patterns. Not just sometimes. But every single week, multiple times a week. You send me your situations, we work together on calls and inside the program until you have a solution that works for YOUR family. You will walk away with a repeatable system that you can use for any challenging pattern. No more strategy spaghetti, just real solutions that work WITH your ADHD child not against them.

   https://www.responseableparenting.com/…

10. 161: Why does my ADHD kid LOVE to fight with me?!

    31 augustus 2026 · 24 min

    Afspelen
    This episode is for you if your ADHDer is prone to conflict. If your child appears to seek out a sibling, escalates with you quickly after hearing an answer they don't like, has to do a non-preferred task that is SO BORING!! Lees meer

    I break down a few bits of science that is really helpful to understand WHY their brain is doing what it's doing. And once we know this, what can WE do as the parent to stop feeding the conflict and start building louder more positive options in the desired behavior pattern we want to see.

    🎉STOP YELLING! The ADHD Behavior Blueprint is HERE!🎉

    If you are sick and tired of the same repetitive behaviors and want to see real and permanent changes with you and your ADHD child, make sure you attend my upcoming FREE masterclass. https://calendly.com/responseableparenting/adhd-masterclass

    Please note: these masterclass dates fill up FAST. I am adding as many as I can. If nothing is available on the calendar register on this waitlist:
    https://responseableparenting.kit.com/waitlist

    I will blast out new times as often as I can!

    If the masterclass is too far away, and you want to take the first step. Grab my 39 minute video / workbook combo where you will learn exactly why you feel so awful in these moments with your ADHD kid AND you'll learn the steps necessary to get out of the heat of the moment and stop reacting so quickly to the same repetitive fight.

    You can grab Before You Lose It right here! https://responseable-community.circle.so/checkout/gap

    And if you want to get started TODAY, jump right into the program. When you join you have MY EYES on your challenging patterns. Not just sometimes. But every single week, multiple times a week. You send me your situations, we work together on calls and inside the program until you have a solution that works for YOUR family. You will walk away with a repeatable system that you can use for any challenging pattern. No more strategy spaghetti, just real solutions that work WITH your ADHD child not against…

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