Alle afleveringen
244 afleveringen, van nieuw naar oud
-
Don't ask me to be less, instead, you be more
31 augustus 2023 · 12 min
It's easy for people to want you to lower you vibe, your intensity, your goals, your vision, your passion. Lees meer
Instead why not elevate to your level. Why not even ask them to.
Instead of lowering yourself to their standards, compromising yourself, be the change, set your values and make them your boundaries.
Download my Mindset guide HERE
Learn more about me here:
https://snezv.com
Apply for coaching
https://www.snezv.com/coaching
PODCAST EPISODES:
https://snezv/podcast
STAY CONNECTED:
Website | https://snezv.com
Instagram | https://www.instagram.com/snezv
Facebook | https://facebook.com/snezv
-
Do Hard Things with Jason Khalipa
24 augustus 2023 · 26 min
When you have passion, you have drive, that needs to be earned. It isn't given nor is it just attuned and passed on. Lees meer
Hard work is developed through a daily discipline. Of exposing ourselves to hard things. To difficulty and seeing if we can make it on the other side.
Jason was a CrossFit Games winner and competitor for 8 years. He owns multiple NCFit locations and is an incredible father and man.
Take a listen to this episode where we dive deeper into Crossfit, Jiu-Jitsu and how to reach your ultimate peak performance.
Learn more about me here
https://snezv.com
Get my ultimate Training guide
https://ausletics.com/online
Apply for coaching
https://www.snezv.com/coaching
PODCAST EPISODES:
https://snezv/podcast
STAY CONNECTED:
Website | https://snezv.com
Instagram | https://www.instagram.com/snezv
Facebook | https://facebook.com/snezv
-
Are You Listening?
17 augustus 2023 · 14 min
You have the solutions, you just don't want to solve your own problems. Lees meer
Most people don't see what's RIGHT IN FRONT of them and has been for a very long time.
Let's dive into what the solutions actually are, and why hard work is necessary to get your problems as far away as possible.
Learn more about me here
https://snezv.com
Get my ultimate Training guide
https://ausletics.com/online
Apply for coaching
https://www.snezv.com/coaching
PODCAST EPISODES:
https://snezv/podcast
STAY CONNECTED:
Website | https://snezv.com
Instagram | https://www.instagram.com/snezv
Facebook | https://facebook.com/snezv
-
Your routine for success
10 augustus 2023 · 18 min
You are what you repeatedly do. Lees meer
When you can improve what you do at the start and end of your day, the game all changes. Here I take a deep dive not only into my routine but why they actuallymatter, regardless of what others say.
Listen in.
Also, get on the email list to get the daily wake up call straight to your inbox here
Learn more about me here
https://snezv.com
Get my ultimate Training guide
https://ausletics.com/online
Apply for coaching
https://www.snezv.com/coaching
PODCAST EPISODES:
https://snezv/podcast
STAY CONNECTED:
Website | https://snezv.com
Instagram | https://www.instagram.com/snezv
Facebook | https://facebook.com/snezv
-
Your Fears Become Your Limits
3 augustus 2023 · 16 min
It's easy to create that self-limiting belief. That upper ceiling that stops us from truly reaching our goals and targets. Lees meer
When you approach your fears you face them, head on, because they will be your limitations. What we fear the most we need to overcome the most.
Listen in on this episode where I talk about my own fears that held me back and how you don't have to let them hold you back.
Learn more about me here
https://snezv.com
Get my ultimate Training guide
https://ausletics.com/online
Apply for coaching
https://www.snezv.com/coaching
PODCAST EPISODES:
https://snezv/podcast
STAY CONNECTED:
Website | https://snezv.com
Instagram | https://www.instagram.com/snezv
Facebook | https://facebook.com/snezv
-
Be a Diamond, not a Rock
27 juli 2023 · 14 min
How often are you searching for those who are at a higher level, who are more, yet you aren't even at that point yourself. If you want the rare ones, you have to become the rare one. Lees meer
If you want to become a diamond, stop hanging out with rocks.
Learn more about me here
https://snezv.com
Get my ultimate Training guide
https://ausletics.com/online
Apply for coaching
https://www.snezv.com/coaching
PODCAST EPISODES:
https://snezv/podcast
STAY CONNECTED:
Website | https://snezv.com
Instagram | https://www.instagram.com/snezv
Facebook | https://facebook.com/snezv
-
Risk to Rewards
20 juli 2023 · 14 min
Too often people will play safe. rarely taking risks, rarely going the extra mile and rarely seeking discomfort. I went the opposite route to what most do. Lees meer
I took risks when I didn't think I should. I made harsh decisions when I wasn't even 100% sure. Ultimately I took the harder route, listen in to hear more.
Learn more about me here
https://snezv.com
Get my ultimate Training guide
https://ausletics.com/online
Apply for coaching
https://www.snezv.com/coaching
PODCAST EPISODES:
https://snezv/podcast
STAY CONNECTED:
Website | https://snezv.com
Instagram | https://www.instagram.com/snezv
Facebook | https://facebook.com/snezv
-
5 Elements to Elite Level
13 juli 2023 · 19 min
There are few people who truly understand what it takes. Those who do, get it. They get that the path is long, it's progressive, it's delayed gratification. Lees meer
Nothing that is made easy results in anything worthwhile, you will not find fulfillment in short terms.
Listen in to the 5 elements I use for all the Elite level clients I work with.
Learn more about me here
https://snezv.com
Get my ultimate Training guide
https://ausletics.com/online
Apply for coaching
https://www.snezv.com/coaching
PODCAST EPISODES:
https://snezv/podcast
STAY CONNECTED:
Website | https://snezv.com
Instagram | https://www.instagram.com/snezv
Facebook | https://facebook.com/snezv
-
The 6 beliefs to changing the course of your life
6 juli 2023 · 17 min
When you take the necessary belief patterns and apply them to your everyday, the course of your life changes. Lees meer
Here is when I talk about the 6 beliefs that I have applied to my everyday.
Learn more about me here
https://snezv.com
Get my ultimate Training guide
https://ausletics.com/online
Apply for coaching
https://www.snezv.com/coaching
PODCAST EPISODES:
https://snezv/podcast
STAY CONNECTED:
Website | https://snezv.com
Instagram | https://www.instagram.com/snezv
Facebook | https://facebook.com/snezv
-
How to deal with JUDGEMENT!
29 juni 2023 · 16 min
Everybody judges. Especially today. Sometimes constructive criticism comes across as judgement. Sometimes light-hearted opinions or advice come across as judgement. How do you even tell anymore.Let's talk about advice, opinions and criticisms that occur and how to handle them. Lees meer
Learn more about me here
https://snezv.com
Get my ultimate Training guide
https://ausletics.com/online
Apply for coaching
https://www.snezv.com/coaching
PODCAST EPISODES:
https://snezv/podcast
STAY CONNECTED:
Website | https://snezv.com
Instagram | https://www.instagram.com/snezv
Facebook | https://facebook.com/snezv
-
How to START taking ownership of your life
22 juni 2023 · 18 min
It's easy to blame, and then carry this shameful sense of self. This guilt that you didn't actually take any responsibility for yourself. Lees meer
Here is some reality that most people don't even realize that they do.
Start by taking a look at yourself, and learn!
Learn more about me here
https://snezv.comGet my ultimate Training guide
https://ausletics.com/onlineApply for coaching
https://www.snezv.com/coachingPODCAST EPISODES:
https://snezv/podcastSTAY CONNECTED:
Website | https://snezv.com
Instagram | https://www.instagram.com/snezv
Facebook | https://facebook.com/snezv -
Only the FEW understand!
15 juni 2023 · 26 min
Sat down with joey from Few Will Hunt. Such an incredible story. Lees meer
From a basement, he and his cousin made the decision to start impacting the world. This just proof that absolutely anything is possible, that even if you feel alone.. in such a big world, you really never are.
Surround yourself with the FEW!
Learn more about me here
https://snezv.comGet my ultimate Training guide
https://ausletics.com/onlineApply for coaching
https://www.snezv.com/coachingPODCAST EPISODES:
https://bedroskeuilian.com/podcast/STAY CONNECTED:
Website | https://snezv.com
Instagram | https://www.instagram.com/snezv
Facebook | https://facebook.com/snezv -
12 Books to CHANGE YOUR LIFE
8 juni 2023 · 22 min
You have the opportunity to grow and develop by learning from those who have walked before you, and in the paths you would ;like to take yourse.f Lees meer
Here are the books I mentioned:
Think and Grow Rich- Napoleon Hill
Outwitting the Devil- Hill/Lechter
The Art of Living - Epictetus
The Daily Stoic- Ryan Holiday
Man Up - Bedros Keuilian
How to Win Friends and Influence People- Dale Carnegie
The 7 Habits of Highly Effective People- Stephan R. Covey
The Perfect Day Formula- Craig Balle=antyne
Three Feet from Gold - Letter/Reid
W1nning- Tim Grover
Relentless- Tim Grover
Boundary Boss- Terri Cole
Check all of these out! Can't wait for you to experience the life-changing concept in all of these.
-
When you heal you, you heal others
1 juni 2023 · 42 min
So much of our lives can be re-written at any point, you can be a complete mess at some point and decide to flip the switch at snorer point. BUT ONLY if you CHOSE to do so. Lees meer
From what we did as kids, to how we can serve kids now. Diving deep into our backgrounds, all we did wrong and now how we do right.
-
Stop being a copycat
25 mei 2023 · 15 min
Giving your insight to what people like to call "imposter syndrome". I had so many who wanted to be me.. but really how they were was more than enough. Lees meer
The best you is the greatest version of you. Who holds your own talents
-
How to Develop Discipline!
18 mei 2023 · 19 min
Are you tired of procrastination, inconsistency, and unfulfilled dreams? It's time to embrace discipline and revolutionize your life!
Discover the secret to achieving remarkable success through the unwavering power of self-discipline. Lees meerDoing a deep dive into the 3 ways to develop discipline into the core principles of discipline. Learn how to master your mind, conquer distractions, and take decisive action towards your goals. From overcoming daily challenges to maintaining unwavering focus, this equips you with the tools to break free from limitations and unlock your true potential.
Through insightful strategies, practical techniques, you'll discover how discipline shapes every aspect of your life. Explore powerful habits, rituals, and routines that foster self-discipline, leading to increased productivity, personal growth, and lasting fulfillment.
Don't let excuses hold you back any longer. It's time to rewrite your story, embrace discipline, and embark on a journey of self-mastery. Watch this captivating video now and unleash the power of discipline to transform your life today!
snezv.com/coaching
-
You are who you hang out with
11 mei 2023 · 18 min
We don't want to believe it's true, IT'S TRUE. We are hanging out with people and there is just this internal battle of thought.. "why don't I want to be like these people" that means you are in the wrong circle.. you've done the same as them, you've kept up with their ways.. is it time to change.. ? Lees meer
YES!
-
Pump yourself up before you GO
4 mei 2023 · 22 min
We get in our heads easily, and it turns out exactly how we expect it to go. What if you can amp yourself up, what would it take? How would it turn out.. Let's get you elevated with these questions.
-
Haters are Motivators
27 april 2023 · 16 min
When you go through something, you grow through something. But there will always be someone that has something to say about it.
Only listen to those who have the results you are wanting -
How to balance your hormones with proper Nutrition
20 april 2023 · 22 min
Lots of the time, we just eat whatever, start getting yourself to optimal by just focusing on what your body needs to do and what it needs to ensure you are at your peak.
Introducing Aree and her story with her struggles as she lost 40lbs and balanced her Nutrition and now she helps other with theirs Lees meer -
Belief is the Ultimate
13 april 2023 · 15 min
Build your self-confidence in these 5 steps. Stop telling yourself you can't. Start believing you can.
-
Create the BEST you in these 3 Steps
6 april 2023 · 16 min
The 10 point 0 self is waiting for you to CREATE and become.
Here I break down 3 steps to ultimately get you to the BEST version you deserve to be. Check this out and start working towards your own ultimate -
Perception VS Reality with Bedros Keuilian
30 maart 2023 · 44 min
Bedros Keuilian is an American Entrepreneur and a believer in the American Dream. He and his family are immigrants who escaped communism and came to the United States to find freedom, opportunity, and a better life. Today Bedros is a serial entrepreneur and investor in over a dozen industry leading brands and businesses. He’s the founder of Fit Body Boot Camp, three times listed in Inc Magazine as well as Entrepreneur Magazine’s 100 fastest growing franchise brands in the world. Bedros is the author of the Wall Street Journal Best Selling book Man Up – How To Cut The BS and Dominate In Business and In Life. Bedros believes in the power of the human spirit and uses the stage, TV, social media, his podcast, and his blog to share his Immigrant Edge and American Dream story to help inspire audiences worldwide to get unstuck and reach their fullest potential! Lees meer
Judgement is real and easy to do. What you see isn't always what you get. Sometimes you get even MORE than you think. To understand more, you have to BE more yourself. Listen in to this Podcast and everything B has to say.
-
Carbs. Carbs. Carbs!
23 maart 2023 · 13 min
Use carbs as fuel for what you need to do!
-
Self-Talk on display
16 maart 2023 · 12 min
What do you say to yourself on a daily? What's the first thought of the day, how do you threat yourself with what you say.
-
Why you need to adapt to Nutrition and Training
9 maart 2023 · 16 min
Just like you adapt to the change in your training... you make changes when you hit your weight goals and different stages.
-
You can't out-train your bad diet!
2 maart 2023 · 16 min
Just because you sweat, you lift, you run, and then head straight to the nearest burger place, doesn't mean you'll see progress. Lees meer
Most people will either not see results at all OR their performance will drop so hard they will want to quit.
It comes down to changing it all, hit the pillars to be on point and see RESULTS
-
Testosterone, TRT, Strength & Conditioning
23 februari 2023 · 41 min
Bringing some someone who absolutely just knows her stuff. Ali Gilbert who specializes in mens health and giving you all of her wisdom and knowledge dropping in. Enjoy the Show
-
Australia to USA
16 februari 2023 · 22 min
Evebn heartache can lead you to better places. Every season is for a reason,. No matter what ounce of defeat you experience, everything is MADE for something. You have to willing to endure it though
-
9 SURGERIES, 9 OPPORTUNITIES
9 februari 2023 · 25 min
Turn your trials into triumphs. It doesn't have to be harsh just because it was unfair, I knew this and found that out the hard way. I wasn't in control of what happened, but I was in control with how I reacted and dealt with it. Just like you can be
-
Calories vs Macros
2 februari 2023 · 20 min
The right approach matters. Hitting the proper macros, focusing on good sleep, and then a positive attitude can be the change you need to embrace a balance across the board. Lees meer
Stop counting calories, start being intentional all pillars of your health
-
Women in Fitness
26 januari 2023 · 32 min
Introducing you to Claude who is amazing at helping women overcome limiting factors that stop them from taking control of their health. Also, our paths are made to be shaped and changed to whatever we are called for, excited to share her story and what she does now. Lees meer
-
Strength & Weakness
19 januari 2023 · 24 min
If you re given things easily, you are handed everything, you will struggle to build character, you will struggle to develop the values and virtues you are truly capable of.
-
What doesn’t kill you
12 januari 2023 · 19 min
The more you go through, the more you grow through. Never settle and don’t be complacent. Every day there is an opportunity to grow.
-
From a pro athlete to an everyday person
5 januari 2023 · 20 min
Giving you the insight to what it's like to be identified as something and then to lose it all together. You are not what you do. You are who you are through your demeanor, your words, your actions and your values.
-
How to show up better
17 oktober 2022 · 12 min
Create the person YOU want others to perceive you as
-
I AM NOT my Trauma
18 augustus 2022 · 30 min
Talking with Taylor Empey on behavior, past experiences and how much we carry it and not allow ourselves the freedom from the hurt
-
Master your Monster!
4 augustus 2022 · 25 min
All that you are and all that you are not is because of you. Talking to Justine who is filled with so much wisdom and experiences that just go beyond!
-
Jackked and Swole
23 juli 2022 · 22 min
Talking to Jack and his experience with transitioning from Cross Country to Powerlifting. The mentality and the Nutrition behind it all!!
-
Shame
13 juli 2022 · 12 min
Giving you the tools to combat shame and that emotional feeling that can break you! Elevate past that to courage!
-
Mindset
13 juni 2022 · 17 min
Let’s talk about growth and fixed mindset
-
How to show up as a coach
20 mei 2022 · 16 min
Developing trust and empowering people through coaching and delivering.
-
Ep2. Virtues
26 april 2022 · 12 min
Talking about virtues, how your behavior can change!
-
Beyond the Coach Ep.1
13 april 2022 · 16 min
Intro to what we are going to talk about, a little about my journey and experiences.