Talking To Teens: Expert Tips for Parenting Teenagers
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Ep 93: How to Spot & Treat Eating Disorders
5 juli 2020 · 21 min
Lauren Muhlheim, author of When Your Teen Has an Eating Disorder and clinical psychologist, speaks with Andy on spotting and treating eating disorders in teens. Eating disorders are scary, but Lauren tells us that together, families can reduce the dangers and stress eating disorders cause. Lees meer
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For the average person, there is absolutely nothing frightening about pizza. It’s delicious, cheap to order, and easy to eat! So why might pizza be such a struggle for a teenager with an eating disorder?
Pizza is high in calories and fat, and can be very triggering for someone who constantly obsesses over what they eat. Pizza is also the go-to food for birthday parties, school events, or college activities. It’s one of the most frequently eaten foods in American culture. For a teenager with an eating disorder, adjusting to regular life means eating pizza--and for them, this is isn’t easy.
That’s why we need to take teen eating disorder treatment seriously, and help those suffering from anorexia, bulimia, or binge eating as soon as possible. By waiting too long to address these problems, or letting teenagers struggle with them alone, their physical and mental health can only get worse. It can become so serious that even something as simple as pizza at a school event can become a battleground.
My guest today is Lauren Muhlheim, clinical psychologist and expert on teen eating disorder treatment. She recently authored When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating. The book dives into a lot of information about eating disorder recovery, focusing mainly on the idea of family-based treatment.
You may be familiar with the term family therapy, in which a family undergoes treatment together to work out issues they may be having with one another. Although they may sound similar, family therapy and family-based treatment are actually very different. When it comes to teen eating disorder tre…
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Ep 92: Raising Successful People
28 juni 2020 · 25 min
Esther Wojcicki, author of How to Raise Successful People, shares her insights into what we can give teens in the home and the classroom to set them up for ultimate success later in life. As the mother of 3 highly successful daughters in Silicon Valley and founder of the Media Arts Program at Palo Alto High School, Esther not only talks the talk but walks the walk. Lees meer
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We all want our teens to be successful. But it’s hard to know if we’re pushing too hard...or not enough. Maybe you faced this dilemma when your teen adamantly wanted to quit piano, even though you knew they’ll regret it down the line. Or maybe they just got back from college and want to abandon their original career path. Sometimes it may feel like you’re walking on a tightrope, trying not to squash their hopes and dreams but also attempting to protect them from their ignorance. Luckily, Esther Wojcicki: American journalist, renowned educator, and mother of three incredibly successful daughters, joins me this week to share with listeners highly effective lessons that can help you empower your teen towards success.
Like many teens, Esther Wojcicki, author of How to Raise Successful People: Simple Lessons for Radical Results, questioned everything. And while not every teen’s power struggle is warranted, sometimes it produces the breakthrough needed. In Esther’s case, it saved her life. When Esther’s mother told her to lie down in her room while carbon monoxide was leaking into their home, Esther challenged her mom and insisted they go outside. This experience and others similar inspired both Esther’s teaching and parenting philosophy.
In the 1980s-- and still today-- many educators assume an authoritarian role in the classroom: they are the keeper of information, and they are the lead disciplinarian should teen behavior go awry. And many well-intentioned parents handle their kids this way too. But Esther decided to shake things up.
Instead of viewing her high school students as being t…
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Ep 91: Not Under My Roof!
21 juni 2020 · 19 min
Amy Schalet, author of Not Under My Roof reveals the cultural underpinnings of teen sexual development. Amy and I discuss how a focus on achievement may leave teens feeling unsuccessful in intimate relationships later in life--and also what parents might try to better prepare their teens for connection. Lees meer
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Every parent wants their teen to find love one day. But maybe not while the teen is under their roof! For teens in American, being sexually active is considered a health risk. While sex at any age can come with risk of disease, infection, or unwanted pregnancy, many parents avoid talking about it, preferring to dismiss any relationships formed in high school as temporary--maybe even a distraction to our teens success!
But are these well-intentioned efforts doing more harm than good? Certainly the chances of high school relationships lasting into adulthood are rather slim, but the consequences of denying that our teens are experiencing love and experimenting with sex are severe. The teen pregnancy birth rate in the US is around 19 per 1000 births--compare that to a country like the Netherlands who have a teen pregnancy rate of around 4.5 per 1000 births. With similar access to contraception as well as comparable economic advantages, what is it America is doing wrong when it comes to teenage relationships?
Amy Schalet, author of Not Under My Roof: Parents, Teens, and the Culture of Sex, offers our listeners a unique perspective this week: raised by American parents in the Netherlands, Schalet shares her personal, historical, and sociological insights from researching the two countries’ opposing approaches to teenage sexuality. Interestingly enough, this issue stems back to medicine, of all places.
In the United States, adolescent sex is viewed as a health risk. And the implications of that on American culture are incredibly strong. The fear and discomfort associated with perspective influences our culture, our upbringing, and our understanding of …
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Ep 90: What's Your Teen Thinking?
14 juni 2020 · 25 min
Tanith Carey, prolific author and journalist, joins us to talk about all the knowledge packed into her latest book, What’s My Teenager Thinking?. Tanith takes us behind “whatever” and “I’m bored” and even “You can’t make me” to discover what the heck is going through a teen’s brain when those classic one liners come out of their mouths! Lees meer
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Sometimes, talking to your teen feels like arguing with a brick wall. You want to help them, but they’re not listening, they’re angry with you, and worse: they just shrugged and said, “whatever.”
And it’s hard not to feel disrespected in these tough situations. As the adult, you want to regain control and set them straight, but if every teen listened when their parents demanded respect, well: we certainly wouldn’t be here today!
These inevitable conflicts often arise from two equally strong forces: a teen’s desire to create their own identity, and their desperation for approval-- yours and their peers’. Whether it be obsessively fixating on social media, tagging along on a risky event due to FOMO (fear of missing out) or engaging with mature content, teens are trying to foster independence and belonging, even when it leaves us scratching our heads. Sometimes it’s hard to tell what their motives are, and it’d sure be a whole lot easier if we knew just what they were thinking.
But because we’ll probably never truly know, and spying doesn’t exactly foster a healthy parent/teen relationships, parents must remember that their job is not to be their teen’s life coach: it’s to empower them to healthily navigate their independence. And that means controlling our impulses, hosting neutral spaces for communication, and above all, trusting our teens: something journalist, author, and this week’s guest, Tanith Carey, champions in her book What’s My Teenager Thinking: Practical Child Psychology for Modern Parents. Between bullying, vaping, lying, boredom, and more, Tanith covers strategies for managing and responding to thes…
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Ep 89: The Followers & the Rebels
7 juni 2020 · 23 min
Michelle Baddeley, author of Copycats and Contrarians, offers a multidisciplinary look at why a teen goes along with the group and when they choose instead to rebel. The key to preventing potentially harmful impulses may lie in a moment of hesitation. Lees meer
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“I’m not going! Leave without me, I already have plans!” your son yells at you from his bed. It’s a bright and sunny Saturday, and you’re loading the car so that the family can spend a night at your parents’ house. Everyone in the family has known about the trip for a couple weeks and you can’t wait for your kids to spend some time with their grandparents. This reaction, however, comes out of left field. Confused and a little hurt, you try again to get him up to no avail. The third time you try, he claims that he never knew about the trip and made plans with his friends to go to the beach instead.
You relent, leaving him at home as you start the drive to your parents’ house. Reflecting on the events of the morning, you are very surprised that your son reacted so angrily. He knew about the plans to go to his grandparent’s house with the whole family. It seems bizarre and irrational for him to rebel against the set plans of the group. Finally, you think if there are any ways to learn how to handle teenage rebellion so this doesn’t happen again.
Surprisingly, the answer to your teen’s irrational and rebellious behavior can be found in the field of economics. The psychology of economics is strongly rooted in human decision-making skills. In economics, decisions are made by factoring risk and reward for a company as they weigh each potential move. Humans make similar decisions by balancing risk and reward, which is why some people conform to systems or why others rebel against trends.
This week, my guest is Michelle Baddeley, author of the book Copycats and Contrarians: Why We Follow Others… and When We Don’t. Michelle is an expert in behavioral economics at the University of South Australia, and she h…
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Ep 88: A Conversation About Race
4 juni 2020 · 53 min
Dr. Beverly Daniel Tatum, psychologist, educator, and author of "Why Are All the Black Kids Sitting Together in the Cafeteria?" joins us for a candid and in-depth conversation about race, identity, and how to start difficult conversations of your own in the home. In support of increased education and awareness of the experiences of POC, we are pleased to share the full 52 minute conversation in this special episode featuring Dr. Tatum. Lees meer
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Right now, America is once again in the midst of having one of the most important—and most complicated—conversations: the conversation about race. With the death of George Floyd at the hands of the Minneapolis police, reactions to racial disparity in America have exploded in the form of peaceful protests, community organization, and social media activism, as well as dramatic incidents of looting and rioting. No matter where we turn, we’re face-to-face with a set of daunting, hard-to-answer questions that have haunted America through all its history.
Living in such a tumultuous time can be a lot for anyone. It’s especially a lot for teenagers and young people in general. For parents, the conversation surrounding race holds a special significance in the home. Black, Latinx, Asian, Native American, and other non-White homes want to talk about race and ethnic identity in teenagers. They want to make sure their children are prepared to face race-related challenges that could arise over the course of their adolescence, and certainly, all parents want their children to be unbiased and empathetic toward others, regardless of skin color.
However, the language surrounding race and ethnic identity in teenagers is often packed with loaded terminology and uncomfortable historical facts, making it intimidating for many parents to openly address race with their children. But to ensure the next generation of adults is prepared to continue fighting for racial equality, it’s absolutely essential for all parents to know how and why …
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Ep 87: Combatting the Drama of High School
31 mei 2020 · 23 min
Rosalind Wiseman, author of the classic Queenbees and Wannabees (the inspiration for the hit film Mean Girls) and four other books, shares her knowledge from over two decades of working with teens and schools. From what dads-with-daughters have to deal with now to where to draw the line on offensive language between mom-and-son, Rosalind has a wealth of insights! Lees meer
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In many ways, high school is something that takes place behind closed doors. Even though teenagers seem young and naïve to many parents, they’re having important life experiences. This encompasses episodes with drugs, alcohol, sex, and other serious inside and outside of class, and their choices have major consequences. Because teens are having their first experiences with more “grown-up” concepts, they won’t be as open to talking to their parents about dealing with teenage
In addition, teenagers are often dealing with a cutthroat social jungle packed with drama! All these stressors add up quickly, and teens might make irrational, dangerous, or harmful decisions. Part of growing up means dealing with teenage drama, something that seems to be ever present in any generation of teens. What happens if they don't learn how to deal with drama? Will this lead my teen to make potentially dangerous decisions? Is there any way we can break this cycle?
This world—the world of high school—is a hard one for parents to keep up with, especially when their teens don’t want to be open and honest about their experiences. Still, parents absolutely need to be a positive presence in their teens lives to help navigate these wild situations. But when teens are reluctant to share their experiences, how can parents possibly know how to act? How can parents help kids dealing with teenage drama?
For more about dealing with teenage drama and what parents can do to help, I talked with Rosalind Wiseman, author of multiple parenting books including Queen Bees and Wannabees: Helping Your Daughter Survive Cliques, Gos…
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Ep 86: The Dark Side of College: Testing, Admissions, and Inequality
24 mei 2020 · 24 min
Paul Tough, NYT bestselling author, shares what he learned in putting together his most recent book The Years That Matter Most. College may have a special place in the American Dream, but Paul enlightens us into what is really happening behind the scenes--it may have you rethinking decisions about higher education. Lees meer
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College holds a special place in the American Dream. It’s almost every parent’s hope for their kid to receive a four-year education from a United States university and make a name for themself. A college diploma is more than a piece of paper; it’s a marker for status, success, and smarts. It can be a promise of steady income, a supportive social network, and opportunities to continue moving upward. College is also a social rite of passage alongside a mind-broadening four-year journey. But the truth is, that piece of paper is becoming more and more inaccessible every year.
Getting into college seems to be an existentially taxing endeavor in and of itself. Sixteen- and seventeen-year-olds stress over the SAT and ACT as if the scores signify their worth as a person or determine the entirety of their future. When they’re that young, it can be easy to believe a single test will make or break their destiny and get wrapped up in test-related anxieties. With all the negative side effects these exams have on teenagers, people are beginning to wonder should students take standardized tests?
Parents too can have a difficult time helping their teens find the right college fit. It’s becoming normal for parents to go gray trying to find ways to afford higher education and getting their kids into a “good” college by stressing themselves over their teen’s academic performance. Even financial aid seems to be an elusive privilege to the families who need it most, and student loans loom darkly in the future. With the stress of taking standardized tests, finances, and social pressures from all sides, one question is on everyone’s mind: Is college worth i…
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Ep 85: Reaching Resilience
17 mei 2020 · 21 min
Lindsey Sealey, girl-advocate and author of the new book Rooted, Resilient, and Ready, re-joins us to discuss the tips and tricks from her latest book on raising strong girls, resilient and ready for the path ahead but firmly rooted in who they are! Lees meer
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The hum of the morning is different today. There is a nervous electricity in the air, as everyone around the house rushes through their final checklists. Notebooks and pencils are shoved into backpack pockets, there’s a frantic rush to cut tags off her new top, and last she grabs the new phone she got two weeks ago.
It’s the first day of high school, and your teenage daughter is about to walk into a whole new world of feelings, friendships, and challenges. On the drive to school, your mind races back to everything you’ve done while raising a teenage daughter. What have you done to instill confidence and resilience in your daughter?
Preparing teenagers for this stage of life is no cakewalk. The difference between middle school and high school is massive, and nobody wants their child to walk into a new environment without any preparation. Teens, especially girls, can become so vulnerable if they aren’t ready to adapt to the new situations and challenges of high school. For these reasons, it is crucial that parents are skilled at raising a teenage daughter.
With these thoughts on my mind, I invited Lindsey Sealey back to the show. Previously, she guest starred on Episode 74, where she shared tips and tricks from her book Growing Strong Girls.
If you don’t know Lindsey, let me tell you about her awesome experience. Lindsey is an incredible writer, who regularly contributes to the Huffington Post Canada and Spoke. She has written two books on parenting teen girls, with the newest being Rooted, Resilient, and Ready: Empowering Teen Girls As They Grow.
This week, I’m stoked to hear Lindsey share her tips on raising a teenage daughter. Lindsey is incredibly smart and thoughtful, and the time she has spent…
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Ep 84: Contain Your Teen’s Tech
10 mei 2020 · 26 min
Joshua Wayne, author of new book The Simple Parenting Guide to Technology, clues Andy in on the latest statistics and solutions to teens’ addiction to technology. Plus, how to adjust your rules--or set them--during the coronavirus pandemic. Lees meer
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Viewing Life From a Screen
Did you know the average teen spends over seven hours a day in front of a screen? And no—that doesn’t include mandatory screen time for school research, Zoom classes, and online assignments. The average teen screen time of seven hours a day is spent on video games, apps, social media, and other forms of aimless web browsing. Passive entertainment is taking up more and more of teens’ free time every day. In fact, some researchers estimate that teens spend as much as 40% of their life in front of a screen. This is a worrisome statistic for parents—and anyone invested in the next generation for that matter.
The teenage years are critical for cognitive brain development, forming positive relationships, and practicing social skills. So what happens if your teenager is stunting their cognitive development by staying up hours into the night playing video games, Snapchatting, and scrolling through Instagram? This oversaturization can have lasting negative effects on a teen’s brain. So should parents reduce the average teen screen time? Considering how much social media and other screen-based activities play a role in a teen’s social life—especially since COVID-19 has postponed many in-person activities—parents have to walk a fine line when monitoring their teens’ technology use. So what should parents do to balance phone and TV time with in person interactions?
This week I spoke with expert Joshua Wayne, author of The Simple Parenting Guide to Technology, to discuss how parents can monitor the average teen screen time. Wayne’s book provides parents with incredibly practical ways to approach screen time, and with COVID-19 spurring a massive increase in virtual connectivity, his perspective …
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Ep 83: The Future of Jobs
3 mei 2020 · 28 min
Terry Iverson, founder of the non-profit Champion Now and author of Finding America’s Greatest Champion, talks about the future of the job market--where are the gaps now and what might young people do to best prepare themselves for the world of work? Find out in this week’s episode! Lees meer
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All parents want their teenagers to be happy and successful in their personal and professional lives, but now more than ever, there’s a lot at stake. The future of our political landscape seems to be changing every day, and there’s no telling what long-term impact COVID-19 will have on the world our teenagers are going to inherit. With an uncertain job market, a surplus of college-educated jobseekers, and rising student debt, it isn’t clear for many parents what path their teen should follow.
Luckily, there are certain skills, attitudes, and practices parents can instill in their teenagers to help them understand the importance of career planning for students. And, better yet, there are tons of opportunities for a lucrative career and fulfilling life even without an expensive degree! In fact, certain job markets—manufacturing, for instance—are not only in high demand, but incredibly lucrative! The average manufacturing working earns over $80,000 a year, including benefits, and doesn’t necessarily require an expensive four-year degree. But in order for your teen to find the right career, parents need to emphasize the importance of career planning for students.
For more on how today’s teens can enter adult life ready for success, I spoke with Terry Iverson, author of Finding America’s Greatest Champion: Building Prosperity Through Manufacturing, Mentoring and the Awesome Responsibility of Parenting. Terry himself has worked in manufacturing for decades and knows exactly what the industry has to offer to young adults. Moreover, Terry knows from his personal experience as a dad, coach, and public speaker how to help teenagers find and pursue careers that matter to them.
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Ep 82: An Unconventional Education
26 april 2020 · 27 min
Tony Wagner, educator and author of several books, most recently his memoir Learning by Heart, joins us this week for a closer look at what really makes a difference in the education of teens. What makes the greatest positive impact on students? How an unconventional education can be advantageous? Lees meer
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What do you want your child to learn in school?
Do you want your teen to learn math, science, grammar, and maybe another language? Sure! Why not? But, do these subjects cover all of human potential? What if your teen doesn’t care about the stuff we learn in traditional classrooms?
Encouraging a teenager to study can be the hardest job in the world when school isn’t teaching them anything useful. (Did that get a raised eyebrow from you?)
“But school is important!” you say. You want your kid to practice self-discipline, curiosity, and thoughtful conversations in school, but that doesn’t always happen. The sad reality is that the American school system prioritizes “subjects,” not life skills.
When students don’t view their education as life skills, they can become unengaged, uninterested, and dispassionate about learning.
Encouraging a teenager to study math is fruitless when that teenager thinks he’ll never use math skills outside of school. You might have a dozen conversations about the value of understanding mathematics, but they are likely a waste of energy for you and your teen if your teen doesn’t care.
If our education system isn’t prioritizing the specific life skills teens need to pursue their passions, what can parents and teachers do to compensate? Thankfully, this conversation has been going on for awhile, and there are a lot of strategies for encouraging a teenager to study that have been battle tested. In this episode, I have the honor and privilege of speaking to the brilliant and prolific author of seven books, including three best sellers: Tony Wagner.
Tony has been wrestling with America’s education system for over 50 years, startin…
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Ep 81: Creating Genius
19 april 2020 · 26 min
Janice Kaplan, NYT Bestselling author, most recently of The Genius of Women, discusses why 90% of the population thinks only men can be geniuses. Janice and Andy cover what we can talk to and teach our girls about to empower them at a time when we need more geniuses than ever! Lees meer
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If your daughter was a brilliant pianist—as good as Mozart, say—wouldn’t you want her to share her talent? Of course you would! You’d pay for lessons, organize recitals, and help her blossom into the artist she was born to be. Imagine the wasted potential of not motivating your teenage daughter, or leading her to believe she was supposed to be doing something else. It’d be heartbreaking. Still, this is exactly what happened to Nannerle Mozart, who was told to go home to be married in her teenage years instead of following in her brother’s footsteps.
Fortunately, something like this would probably not happen in the 21st Century. However, the sad truth is there are still innumerable obstacles facing women of all ages, from toddlers to teens, that are almost too subliminal to notice. The stigmatized expectations of women are internalized by girls at a very tender age, and without the proper guidance from parents, these perceptions can seriously hurt girls’ self esteem! They might even give up on their dreams and settle for whatever they’re told is “right” for them.
There are very few geniuses in the world, but the fact that so few women geniuses are recognized points to a deep-seated bias against women at large. To better understand how parents can protect their daughters from this bias as well as educate their sons as to make all teens wiser on gender inequality, I spoke with Janice Kaplan, author and co-author of fifteen different books, including The Genius of Women: From Overlooked to Changing the World.
In this book, Kaplan dissects what it means to be a “genius” and why it is that women are often overlooked in the running. Her takeaways are a great starting place if yo…
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Ep 80: The Upside of Messy Teenagers
12 april 2020 · 28 min
Tim Harford, author of Messy and accomplished journalist, economist, and speaker, and I talk about how messiness can play a positive role in your teen’s (and maybe your) life. Turns out you can use messes, randomness, and disorganization to enhance your thoughts and actions, rather than bog you down. Lees meer
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You stick your head into your kid’s bedroom to see their desk littered with crumpled papers, gum wrappers, used dishes, worn books, pens, and chargers. Their bed is unmade, and some of the pillows are on the floor along with dirty laundry. As far as you can tell, there’s no rhyme or reason whatsoever. Their room is the eyesore of the entire house.
It’s no wonder your teen has trouble concentrating! They live in a state of chaos. You call your child’s name, ready to lay down the law and command them to clean their room. You want to run a tight ship, don’t you? It’s only normal for a parent to teach their children the benefits of cleanliness and tidiness.
But what if this mess isn’t actually a bad sign? When analyzing the psychology of a disorganized person, it’s very difficult to discern when your teen’s disorganization indicates distraction versus productivity. Whenever anyone has their time occupied by important tasks, such as homework, it can be hard to stay tidy. Your desk is probably the most cluttered when you have the most work to do, or your office might be in disarray when it’s crunch time.
Your teen’s messy room might follow the same pattern! In some cases, mess could be a sign of creative potential. So how exactly can you tell when your teen has an acceptable mess and when it’s actually time for you to step in and help your teen find their way? What’s going on in the psychology of a disorganized person?
This week I spoke with Tim Harford, accomplished journalist, speaker, and author, to learn about the psychology of a disorganized person and get a better idea of how messiness and disorganization can play a positive role in your teen’s (a…
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Ep 79: How “Manhood” is Hurting Our Boys (and Girls!)
5 april 2020 · 28 min
Dr. Michael Kimmel, author of the NYT bestselling Guyland, speaks with Andy to discuss boys, men, and everything in between. Masculinity doesn’t have to be “toxic” but the way we teach (or don’t teach) our boys about what it means to be a “man” has dire consequences for us all. Lees meer
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“Boys will be boys,” right? Unfortunately, the playing field of masculinity in society today is more dangerous than you might believe. From hazing gone wrong, to depression and suicide, to jail time, the consequences of not understanding masculinity and what it means to be a man can be dire. It can literally be a matter of life or death for some.
Not only are young men harming others by learning harmful behaviors, such as not processing emotions and being overly aggressive, but they’re also hurting themselves. They’re limiting themselves by acting in ways that were dictated to them by media, pop culture, their peers, and older men who perpetuate a “traditional” sense of masculinity.
Growing into adulthood is hard enough for anyone, but there can be a particularly toxic mindset when it comes to teenage boys. Leaving our teenage boys and young men completely unchecked is not a healthy way to raise them. When boys transition into manhood in their late teens, they’re forced to figure out what it means to “be a man” on their own. The late high school, college, and early adult years are perceived to be a proving ground for young men, and they’ll go out of their way to show off their machismo in order to be accepted by their friends.
These rituals, such as hazing and initiations into social groups, have become dangerous, harmful, and completely unnecessary elements of masculinity in society today. Binge drinking, experimenting with illicit substances, and physically dangerous tasks are usually dictated to them by their peers or by other young men who are only a year or so older than they are. And no one is talking about manhood, so the question remains: what does it mean to be …
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Ep 78: Winning Arguments
29 maart 2020 · 23 min
Stanley Fish, best-selling author and octogenarian, clues us into the intricacies of arguments: how argument is a more natural state; destructive arguments; how to get out of one; and much more! Grateful to be able to connect with the author of Winning Arguments and The First, Dr. Fish! Lees meer
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“I hate you! You never trust me to do anything on my own!”
Your teen yells at you as they storm off to their room. Slam! Yeah, you probably won’t see her again until dinner. Exasperated and confused, you try to retrace the steps that led to this moment. Your teen came home in a good mood today, buoyed by news of a weekend getaway a friend is putting together. She walked in from school and mentioned it to you, hoping to gain immediate approval.
When you asked her for more details about the trip, she grew defensive. She scoffed when you asked if a parent would be going, but you pressed for details. She grew defensive, saying that it didn’t matter if a parent would be there or not. However, the vacation home your teen plans to go to is over three hours away and you are apprehensive about something going wrong when the teens are so far away. Finally, you gave an ultimatum: no parent, no trip.
That’s when all hell broke loose and you began to wonder how tense the dinner table might get later tonight. As a concerned parent, you want to know how to win an argument with a teenager. What strategies can parents use to win? And how can parents manage conflict without it turning to anger?
In this episode of the Talking to Teens Podcast, Stanley Fish shares his research on how to win an argument with a teenager. Stanley has a long resume, highlighted by stints at UC Berkeley, Johns Hopkins and Florida International University. In addition to being a professor of humanities and law, he has written 19 books about everything from free speech to the science of arguments.
Stanley’s book, Winning Arguments: What Works and Doesn’t Work in Politics, the Bedroom, the Courtroom, and…
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Ep 77: Survive the QuaranTEEN!
22 maart 2020 · 29 min
Amy Cooper Hakim, author of Working With Difficult People, joins us for a discussion on how to deal with the most common types of difficult people, particularly when you are quarantined with them!! Lees meer
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The global pandemic COVID-19 is causing the world to stand still. It almost seems unreal—like a sci-fi movie. Schools are closing rapidly, causing college students to fly home from all over the country and primary learners to learn from online platforms. Parents who can are working from home, making rapid adjustments to comply with their new work routine. Situations are rapidly changing every day, and it might seem like there’s no consistency. But for some lucky households, one thing remains constant: Family.
With parents working from the kitchen and children of all ages going to school in the living room, families are taking on a new dynamic. In some ways, it’s like living with coworkers. Boundaries need to be set, responsibilities need to be met, and—perhaps most importantly—conflicts need to be resolved. Spending so much time with each other in such close quarters might be challenging for some families, but this worldwide phenomenon is also a chance for parents and their children to grow closer and foster positive growth!
To understand exactly what parents can do to create the best possible quarantine environment for their families, I spoke with the queen of work relationships: Amy Cooper Hakim. She’s the author of Working with Difficult People: Handling the Ten Types of Problem People Without Losing Your Mind and holds a Ph D in industrial organizational psychology. She’s the absolute authority on conflict resolution in the workplace, and being currently quarantined in Florida with several children of her own means she has firsthand experience applying her knowledge in a home environment!
According to Dr. Amy, two of the most crucial things parents can do to create a functional home environment are set appropriate boundaries and maintain an atmos…
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Ep 76: Setting Better Boundaries
15 maart 2020 · 23 min
Linda Perlman Gordon, co-author of Mom, Can I Move Back In With You? and four other books sat down with me this week to explores techniques and strategies for parenting teens who are transitioning into ‘real’ adulthood. Linda, a private psychotherapist in the greater D.C. area, counsels parents of teens and twentysomethings--and is the perfect person to discuss how to make better boundaries with your maturing teen! Lees meer
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It's the middle of the night, it's raining, and your teen asks you for help. Her car is broken down and even though she has the number for roadside assistance on her phone, she’s asking you for support. You're conflicted because as much as you want to get your daughter out of the rain, you know you won't always be available to solve her problems. If something like this happens again and you aren't there to pick up the call, she might not think to call a tow truck without parental guidance.
Parents should be preparing their kids for the teenager to adulthood transition by helping them become more independent and self-sufficient. Different parents have different solutions to foster independence, but they all have the same question: as teenagers turn into adults, when does “helping” turn into “coddling?”
The answer to properly preparing your children for a teenager to adulthood transition becomes blurrier with each passing year. An increasing number of teenagers go off to college and emerge as young adults with low-paying jobs, unpaid internships, student loans, and grad school applications, so highly-involved parenting tends to extend past the teenage years and into early adulthood.
The markers of “adulthood” are not as clear cut as they used to be in generations past. Although 18 year old's are considered adults, your own kids and many others may not be ready for all the responsibilities that come with a teenager to adulthood transition. And that’s fine! Making the transition from teenage years to adulthood will look different for eve…
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Ep 75: "Purpose" but Without the Eye-Rolling
8 maart 2020 · 29 min
Alexis Rockley, author of Find Your F*ckyeah, sat down with me this week to talk about how you can help your teen find their groove, their vibe, their f*ckyeah--the things that gets them popping out of bed in the morning, ready to take on the world. It’s sort of like “purpose” but will cause a lot less eyerolls… Lees meer
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I’m sure you remember going to high school, but do you remember how it felt? The crushing pressure to define yourself, the need to fit in with your classmates, and the stress of meeting all the expectations of adults and teachers. “What do you want to do with your life?” they ask. But, at sixteen, no one really knows! Our lives pan out in unexpected ways, full of twists, turns, and mistakes that help pave our road to success. And that’s exactly what our teens should expect when ‘planning’ for the future.
It’s healthy for teenagers to recognize that they don’t need to know everything about themselves by age 18. But nowadays, with social media emphasizing the importance of personal branding and colleges putting pressure on teenagers to perform perfectly, teens can feel boxed in. They feel they need to know exactly who they are and what they want…ASAP! And they may get the message that their life must be one clean story with no zigs, zags, or misdirection. This limiting belief is detrimental in a world that is full of fast-paced change.
Paradoxically, change is the most consistent part of human experience. Every day, we learn more about ourselves and make adjustments accordingly. And experimenting, failing, and adjusting is how we figure out what makes us happy, what motivates us to get out of bed each morning with a clarity of “purpose,” or, for those who are rolling their eyes at “purpose,” our “f*ck yeah!” That’s what shapes the teenage identity.
Alexis Rockley, author of Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want, sat down with me this week to talk about how you can help your teenager find their th…
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Ep 74: Growing Strong Girls
1 maart 2020 · 21 min
Lindsay Sealey, author of Growing Strong Girls and “girl advocate” speaks with me this week about how to help your daughter find, understand, and value her own voice. With girls receiving so many conflicting external messages, it is vital we help them strengthen their internal self! Lees meer
Full show notes
Mixed Messages
“Be yourself,” “know that you are strong because you are a girl,” “stand up for yourself,” “don’t let the man get you down.” These platitudes are constantly thrown at girls to assure them that they’ve got everything it takes to rule the world and make all their dreams come true. Though well meaning, these sentiments are made redundant by unrealistic expectations to look pretty at all times, know how to attract and please men, and be accommodating and polite to everybody. In order to encompass all of these values, you would literally have to be perfect. And that’s, like, really hard to do.
Girls are constantly presented with conflicting messages on social media, at school, on TV—even at home. It’s confusing enough for full-grown women to know how to act in the face of all these contradictory pressures, so for girls who are just entering into teendom it feels almost impossible. In order to give tips on helping your teenage daughter build confidence, parents have to effectively combat the pressures placed on her by society. They must also help her confront the drama and growing pains of adolescence in a logical manner. Needless to say, being a teenage girl, or a parent to one, is no walk in the park.
Teenage and preteen girls are in an incredibly vulnerable stage of their lives. They’re extremely susceptible to the influence of their peers and the outside world. So how do you give tips on helping your teenage daughter build confidence if you feel that the influence of others is greater than that of their own parents? Author, CEO, and Professional “Girl Advocate” Lindsay Sealey can tell you how. Sealey wrote the book Growing Strong Girls: Practical Tools …
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Ep 73: “You ALWAYS do that!”
23 februari 2020 · 25 min
Cynthia Kane, author of How to Communicate Like a Buddhist and Talk to Yourself Like a Buddhist, sat down with me to discuss the communication tactics she has learned during her journey as a Bodhisattva. Her techniques are perfect for getting out of escalating arguments and questionable conversations! Lees meer
Full show notes
Anyone who works in a team knows that proper communication can be a nightmare for adults, but communicating with teenagers is a whole different ballgame! How many times have you wanted to talk to your child about something small, but it somehow blew up into a huge argument? This can happen when parents and their children don’t have the best communication practices in order. It’s no one’s intention to get into an argument, but sometimes the small stuff can turn into a screaming match. That’s where Buddhist thinking can offer some sage advice…
Mindfulness and listening techniques encourage us to take a step back and better understand how communicating with teenagers can become confrontational. Maybe your child is just having a bad day and they’ve been stuck in a defensive mood to cope with it. Perhaps you didn’t realize you used a sharp tone by accident. In any case, it’s important to understand why communicating with teenagers can get out of hand so easily.
While teens are still growing up, hormonal and social changes in their lives can make it harder to navigate problems with a level head. One wrong word might prompt a heated outburst! This hair-trigger mindset can complicate even the simplest ways of communicating with teenagers.
Before you know it, you’re getting pulled into their emotionally-charged, surface-level vocabulary of insults. If you ground them, you’re drawing out spans of resentment without improving communication habits. But it doesn’t have to be this way. Cynthia Kane, author of How to Communicate Like a Buddhist and Talk to Yourself Like a Buddhist has some techniques that can help you master the art of communicating with teenage…
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Ep 72: Know-It-All Teens
16 februari 2020 · 27 min
Dr. Steven Sloman, co-author of The Knowledge Illusion and professor at Brown University, joins Andy for a conversation on knowledge, making deliberate decisions, and how to talk to your teen about the gaps in their knowledge around things like vaping. Lees meer
Full show notes
“Mom! Dad! Shut up! You don’t know what you’re talking about!”
Have you ever heard these words fly out of the mouth of your teenager?
If there were a remote control for a parent’s behavior, these words would probably be the equivalent of the “Volume Up” button.
Why do these words sting so much? Well, press the “Pause” button and consider this:
Your teenagers might be right. You might not know what you’re talking about. What’s frustrating, though, is that your teens probably don't know what they’re talking about either!
But what even were you “talking” about? Let’s take the hot-button topic for example: teens and vaping.
Is vaping bad for teens? Your gut instinct might be to say, “Yes! Of course it is!” But can you explain why? Can you describe how their lungs are absorbing this vapor and how their brains are reacting to the chemicals?
If you tell your teen that vaping is bad, but can’t explain why, then you might just be told:
“You don’t know what you’re talking about! Shut up!”
Knowledge on a topic like teens and vaping might seem peripheral. If you are concerned about your teens and vaping, you won’t change their behavior by claiming knowledge you don’t have.
So what can you do? You can’t be expected to know everything about every subject of controversy! To get some ideas, I spoke with knowledge expert, Dr. Steven Sloman.
Dr. Sloman is a leading researcher on the human mind, a professor at Brown University, and co-author of The Knowledge Illusion: Why We Never Think Alone. He’s an expert on how humans think, and he has one or two ideas on how to work with teens who think they know everything. His book isn’t specifically about teens, but it touches on prevalent issues during the teen yea…
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Ep 71: Laziness Ends Here
9 februari 2020 · 27 min
Dr. Adam Price, author of He’s Not Lazy, shares the tricks and tips from his book. Dr. Price and Andy dive deep into all that Dr. Price has discovered about motivating “lazy” teens in during his 20+ years as a clinical psychologist. Lees meer
Full show notes
Teens face more pressure today than ever before. At times, it seems like a teenager’s only path to success comes from a rigorous schedule of academics, sports, community service, and a generally overwhelming amount of extracurricular activities. Such a routine builds tremendous stress in teens—and in their parents.
This can be alarming for parents whose teenagers are “lazy.” It’s no secret that what kids do in school every year counts toward their future opportunities. In a society where young people are expected to be hyperactive achievers, parents with unmotivated teens worry their teens are doomed to fail – it’s like they don’t care about anything at all!!! Luckily, there are a variety of ways to assist parents who don’t know how to motivate lazy teenagers. That’s the topic of this week’s Talking to Teens podcast episode, “Laziness Ends Here.”
This week, I spoke with clinical psychologist and former Associate Director at Family Connections, Dr. Adam Price to understand exactly how to motivate lazy teenagers. He’s the author of He’s Not Lazy: Empowering Your Son to Believe in Himself and has published many articles on family and child therapy in issues of The Wall Street Journal and Family Circle. With more than 20 years in the practice and a specialization in adolescent males, Price has seen it all.
Common Causes
Knowing the common causes of uninspired behavior is half the battle of understanding how to motivate lazy teenagers. To Price, “lazy” teenage behavior stems from two places:
First, there is the enormous amount of pressure on teens to always be above-and-beyond average. There are no longer “late bloomers,” despite a wide array of cognitive developmental rates in teens. Instead, we now label them as “und…
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Ep 70: Sexual Identity Challenges
2 februari 2020 · 18 min
Richie Jackson, author of the newly-released Gay Like Me and long-time, award-winning TV/film and theater producer, joins Andy this week. Richie and Andy discuss how parents can support their teens in their own journey of sexual identity, and how teens might become allies for their friends in the LGBTQ community. Lees meer
Full show notes
Gay like Me
These days it seems like just about everyone is ok with gay; there are more LGBTQ characters on TV, same-sex marriage is legal, and many religious groups originally against homosexuality are starting to come around. However, members of the LGBTQ community are persecuted and slandered every day. There are still numerous nations where it’s illegal to be gay and there are many places in the United States where people are killed for their sexual orientation. Regardless of location, members of the LGBTQ community confront challenges for sexual identity on a daily basis. This challenge could be someone using a gay slur and refusing to apologize because they didn’t mean it in that way. Or, heaven forbid, they come face to face with a homophobe who threatens or assaults them for liking the same sex. Yes, we all struggle with our identities but the struggle is much harder for people who’ve been told they will never be accepted.
While homosexuality is far more accepted nowadays, struggles that LGBTQ teens face are new ground and can be confusing territory for parents. Parents are apprehensive about sex talks with their teens, but those with LGBTQ-identifying teens can feel more ill-equipped. Despite the trend toward more acceptance, there are many challenges for sexual identity that straight people cannot fathom. Representation of homosexuality in history books is virtually non-existent, and TV and film depictions are often stereotyped or exaggerated. While tech-savvy teens can tap into supportive online LGBTQ communities, navigating challenges for sexual identity in the real world is not as easy—and often not as friendly.
For parent…
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Ep 69: Happier Parenting
26 januari 2020 · 21 min
KJ Dell’Antonia, author of How to Be a Happier Parent, joins Andy for a look at how to get happier while parenting. It’s time for parents to stop thinking about their kids so much and get back to what makes them happy! Lees meer
Full show notes
Remember the days when you’d lose your mind over kids drawing on the walls or refusing to eat the dinner you prepared for them? You might still experience the same headache with your teenager. But you put up with it because parenting is about loving your children, no matter what wild rides they put you through! However, parents so often put themselves before their children, but they can unintentionally neglect their own happiness.
I don’t think parents should have to sacrifice their own happiness in order to be a successful parent and raise good kids. I think there’s a trick to simple happy parenting, and the best way to uncover it is to talk to the pros.
In order to figure out the tricks to happy parenting, I called up KJ Dell’Antonia. KJ has been a parenting expert for the better part of a decade, and she has a wealth of knowledge about happy parenting. KJ is an accomplished author, having written first for Slate and then the New York Times. She hosts a parenting podcast with Jessica Lahey, and she is also about to publish her first novel!
In addition to her personal career, KJ is an accomplished parent. She has raised four kids, and much of her parenting experience has fed her career as a writer. Her most recent book on parenting, How to Be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute of It, is an awesome resource that I myself love. This week, KJ helps me investigate methods to happier parenting.
The Situation
It’s a hectic Sunday afternoon. You’ve been running around all weekend, going from activity to activity. Two of your teens have soccer tournaments, and both are inconveniently located on opposite sides of town. If either one goes to overtime, you’ll be late to your third teen’s s…
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Ep 68: What You Don't Know About Teen Hook-up Culture
19 januari 2020 · 24 min
Peggy Orenstein, author of Boys & Sex, a current New York Times Bestseller (as well as several other bestsellers!), joins Andy for an in-depth conversation about the culture of sex, intimacy, and relationships that teens are facing and which conversations are crucial to have with your teens - despite how awkward it may be! Lees meer
Full show notes
Teenage hookup culture is dangerous. And while most parents are aware of how scary and confusing it is for girls, society at large is neglecting a significant percentage of the participants: boys.
Despite what social norms generally say about boys, young men have feelings too. Unfortunately, media and male role models are rarely depicted as anything but macho, “strong,” assertive, and sexually dominant. While parents may encourage their girls to play sports and stand up for themselves, it is still taboo to encourage teen boys to dance, craft, or be vulnerable. These cultural norms can have a huge impact on teen behavior across the gender spectrum, especially when it comes to (teenage hookup culture) their sexuality. Luckily, there are proven ways to mitigate harmful behavior.
But norms are pervasive, and sending negative messages according to the gender binary, overt or subliminal, about how adolescents are supposed to act hurts everyone. Teen boys are “supposed” to be aggressive, impersonal, and sexually dominant. Girls face conflicting messages, locked into submissive, inanimate, prude, and sexually alluring roles. These messages create harmful expectations and behaviors, and when put to the test in today’s teenage hookup culture, your child could face the consequences. That’s why the focus of our Talking to Teens podcast this week is “What You Don’t Know About Teenage Hookup Culture.”
This week, New York Times bestselling author, Peggy Orenstein, joins me for a candid discussion about her collection of books on teenage hookup culture. Her latest book, Boys & Sex: Young Men on Hookups, Love, Porn, Consent and Navigating the…
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Ep 67: The Hidden Secrets of Teenage Success
12 januari 2020 · 28 min
Jessica Lahey, author of The Gift of Failure and storied educator, shares the secrets of what makes teens successful in academics, at home, and in the world. If your teen does fail, Lahey knows where to look to find the silver lining. Lees meer
Full show notes
Picture the scene: your teen sends you a frantic message from school, telling you that they left an important piece of weekly vocab homework behind. You walk to their room, check their desk, and immediately spot their homework sitting off to the side of their desk, buried under an empty glass of water and their video game system. What is the right thing to do in this situation?
Should you answer your kids wishes and bail them out?
Or do you leave the homework behind and resume your day in order to make the daily briefing at your job on time?
This is no easy dilemma for a parent to solve, and an even greater question is how to improve your life as a teenager to not make these mistakes.
On one hand, you would allow your child to fail by not bringing their work to them. On the other hand, is it totally right to fix every problem for you child? The idea of failure so often challenges the deepest motivations of a person, and how one responds to failure is a defining aspect of character. Improvement from failure demonstrates a person’s fortitude and drive for success.
Culturally, the idea of failure for children has been sometimes rejected by parents, as one of the core goals of parenthood is to raise your child to be successful. The mentality of “my kids are always right” can be exemplified as a parent meeting with their kid’s teacher in order to advocate for their child’s work, replacing a bad grade with one that the parent deems appropriate.
How to improve your life as a teenager is a problem that I’ve had on my mind lately. We all know that failure is human because nobody is perfect. But how do we help teens learn how to improve your life as a teenager through failure?
Failure has been on my mind because childre…
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Ep 66: Grown and Flown and Still Parenting
5 januari 2020 · 22 min
Lisa Heffernan, co-founder and author of Grown & Flown, shares her vast knowledge on parenting during the late-teens and even early 20s. Our Kids may be more grown up, but it doesn’t mean parents don’t still have an important role to play! Lees meer
Full show notes
The day will come when you have to drop off your child in their new room and go home without them. They’ll likely be smiling, waving as you depart, from their cozy new dorm room. It’s a surreal moment of mixed emotions to see your child grow up and start living on their own for the first time.
The process of letting your teen go on their own can be frightening for parents. The world is vast and chaotic, and leaving your child to figure things out is both a time of pride and fear. On college drop-off day, it’s normal for parents to experience both excitement and dread.
I have a lot of burning questions about this monumental moment.
How can families prepare for a teen to leave the nest?
Is it more important to teach teens about independence, or following the rules?
Will teens be in danger without parental supervision?
To get to the bottom of these questions, I interviewed Lisa Heffernan about control, the process of letting go, and finding a balance between it all as teens enter their own world.
Lisa is the co-author of Grown and Flown, which collects information, advice, and helpful tips from teen experts about teens leaving home. Lisa was a parent who found herself without any helpful information on parenting tips from the ages of 15-25. This caused her to start the blog called Grown and Flown with her co-founder and collaborator Mary Dell Harrington. The blog has received millions of page views since the opening, and spurned Lisa and her team to go further by creating a Facebook group which has grown to over 130,000+ members.
Today, Lisa helped answer everything about the art of letting go with hot topics such as helicopter parenting and monitoring your child’s grades. The trick, Lisa tells me, is to st…
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Ep 65: 'Punishment' is a Trick Tactic
29 december 2019 · 27 min
Dr. Laura Markham, author of Peaceful Parent, Happy Kids, and Peaceful Parent, Happy Sibling, founded Aha! Parenting as a resource for parents who are struggling to control their disobedient, disrespectful, and/or depressive kid. Dr. Markham shares her secrets for how to flip punishment on its head and get the best possible results--and relationship--with your teen. Lees meer
Full show notes
You caught your teen lying to you. He missed curfew, and the reason was NOT finishing a school project with his friend. One glance at his friend’s Instagram feed clearly shows the two of them at a party.
Now you’re angry. Your teen has taken advantage of your trust, and you want justice. You might want to raise your voice and scream and yell. You might even want to punish him. But this is also where you might want to stop for a minute, and consider something about punishments for teenagers.
More and more research is showing that coming up with punishments for teenagers doesn’t make them behave better. In fact, it’s more likely that punishing kids teaches them to become better liars. (More on that below!)
If punishments for teenagers aren’t helping, though, what can parents do to enforce their own rules? To get some quality, scientifically-backed ideas, I spoke with Dr. Laura Markham.
Dr. Markham is all about setting limits and enforcing boundaries without yelling or using punishments for teenagers. She earned her Ph.D. in clinical psychology from Columbia University, and is the founder of the website Aha! Parenting. She is a parenting expert, a researcher, and the author of the books Peaceful Parent, Happy Kids, Peaceful Parent, Happy Siblings, and Peaceful Parent, Happy Kids Workbook. And as a mother, herself, she knows the value of having a strong, emotional connection with your kids.
So what is the number one thing we can learn from this parenting expert?
An Emotionally Stable Relationship
The first thing Dr. Markham wants parents to understand is that parenting is NOT a set …
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Ep 64: A Way Through the Toughest Conversations
22 december 2019 · 25 min
Dr. Amy Alamar, author of The Parenting Project and Parenting for the Genius, takes insight from the educational sphere and applies it to practical parenting techniques to get through to your teen. Whether you have a teen that shuts down, or one that over-shares, Dr. Alamar has suggestions for exactly what to say when the tough conversations get going! Lees meer
Full show notes
Do you notice your teen shutting down and pushing you out? As teens strive to become individuals, they start to communicate less and less with parents. This is a common ‘side effect’ of growing up, but it isn’t all bad. Making decisions independently is a critical skill all teenagers need to learn. Although, if parents struggle to keep a close relationship with their teens, there can be more conflict and difficulty when it comes to teaching life lessons.
Amy Alamar, author of The Parenting Project: Build Extraordinary Relationships With Your Kids Through Daily Conversation, believes the best way to know your child is through conversation. As an experienced teacher and researcher, Amy uses academic research and psychological concepts to break down the most effective ways to communicate with teens. Her methods involve daily techniques you can use to build extraordinary relationships through conversation. Even when it comes to the most trying topics!
In this episode of the podcast, we cover everything from managing our reactions to word-for-word scripts for the toughest situations. Here are some of the major takeaways.
Recognize Your Reactions
Certain types of conversation make us act and react differently, we can’t help it. And sometimes our apparent shock or frustration can cause a teen to back out of the dialogue. As parents, if we’re discussing something that makes us afraid, like our teen driving for the first time, our emotions are heightened. We have a totally different energy than if we were talking to our teens about intimacy, or being a self-advocate.
Amy advises that we walk our teens t…
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Ep 63: Recognizing Strengths to Help Your Teen Thrive
15 december 2019 · 22 min
Jenifer Fox, author of Your Child’s Strengths and an education expert, covers the three areas to watch for strengths: learning, relationships, and activities. The key is to embrace your teens strengths, even though on the surface they might seem “different.” Lees meer
Full show notes
Riiiiiing! Out of nowhere, your phone disrupts another day at work. The name of your teen son’s high school flashes across the screen as you reach to answer. A few thoughts cross your mind. Is your son hurt? Did something happen at school? Is he in trouble? As you raise the phone to your ear, the voice of the assistant principal comes through the line.
“Your son’s been having a problem focusing recently. Unfortunately, he’s proven to be a repeated distraction to the learning environment, so we’ve had to pull him from class for the rest of the day. Can you come pick him up?”
In an instant, your mind is filled with ideas as to why your son has become a distraction. As a kid, he was an endless ball of energy, jumping over couches and climbing trees in the yard. He might’ve burned you out at times, but that doesn’t mean he isn’t a capable learner.
He loves science, and he is an avid reader when he isn’t running around outside. Hearing that he’s been pulled out of class troubles you, because you know about his deep passion for learning. When a school can’t see the potential in their kid, parents need to know how to help a teenager find themselves.
To answer these thoughts, I invited Jenifer Fox to discuss how to help a teenager find themselves. Jenifer has a Master’s in School Administration from Harvard and heads the Berkshire Country Day School in Massachusetts. After many years tracking child development, she wrote the book Your Child’s Strengths in which she explains the methods to discovering, developing and activating the strengths of your teenager. This week, we investigate how teenagers can recognize learning strengths and how parents can help!
Different Strokes for Different Folks
Je…
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Ep 62: Avoiding Negative Cultural Influences
8 december 2019 · 27 min
Mike Adamick, author of Raising Empowered Daughters, shares his insights on avoiding negative cultural narratives to raise strong girls. And how we raise boys is an important piece of the puzzle too. Lees meer
Full show notes
As parents, we want our kids to grow up with a sense of equality. We want them to know that both boys and girls are capable of greatness, that regardless of their gender, they’re free to follow their wildest dreams. That’s why it’s frustrating when we see sexist attitudes or gender inequality perpetuated by major retailers or movie franchises. It can feel like there’s little you can do as a parent to protect your kid from these potentially harmful ideas. We want to steer our teens clear of these influences, but it’s tough to find ways of avoiding negative cultural narratives about gender.
Even outside of our modern media, troublesome ideas about gender can be found in our daily lives, amongst our friends and neighbors. They’re buried within phrases like “boys will be boys”, hidden behind casual remarks about women’s bodies, present in small ways in our conversations at the office or around the dinner table. Sexist ideas pass under our noses every day, often without attracting attention— even though they definitely should!
Our guest today is Mike Adamick, the author of Raising Empowered Daughters: a Dad to Dad Guide. Mike is here to talk to us about avoiding negative cultural narratives about gender that may be affecting our kids, and how we can make small, but important changes within our communities and social circles.
As a stay-at-home dad and the father of a daughter, Mike knows what it’s like to tackle parenthood head on. He was inspired to write a book about avoiding negative cultural narratives when he found himself getting angrier and angrier over the hurtful messages he saw targeted at his daughter and other young girls. He wanted parents to understand these cultural forces and their effects, but he also wanted to share ways that we can fig…
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Ep 61: Is Your Teen's Brain-Body Type Causing Problems?
1 december 2019 · 27 min
Dr. Robert Keith Wallace, author of Dharma Parenting and an expert in the physiology-psychology connection, joins us for a lively discussion on how your teen's (and your) brain-body type may be affecting your relationship. Dr. Wallace clues us into the scientifically backed Ayurvedic doshas - vata, pitta, and kapha - and how to deal with each type. Lees meer
Full show notes
Parents Just Don’t Understand
Maybe you love that your teen is a free spirit who dances to the beat of their own drum—but would it kill them to not leave every room in complete shambles? Maybe you love that your teen is so laid-back and easy going—until you leave them at home all day to finish their essay and when you return, they’re still watching TV and haven’t even written a word. Of course you love your teen with every fiber of your being, but that doesn’t mean you love everything they do. You want to encourage your kids to follow their instincts and be themselves but you get so exasperated when they insist on doing things the exact opposite way you would.
Any attempt at understanding the teenage brain seems laughable and impossible. Every teenager is different, some let rejection roll off their back and others burst into tears when you give them the tiniest bit of criticism. Maybe all it takes for your daughter to get over a breakup is a fun filled day of shopping at the mall. But for your son, a breakup may send him into a spiral that’ll take him weeks to get out of. They might not believe it, you were once the same hormonal, moody, and angsty teenager as they are. But was understanding the teenage brain this difficult for your parents? How do your teens have half your DNA yet react to things so differently?
What if there was a way of understanding the teenage brain that could make miscommunications between you and your teen obsolete (or at least a lot less frequent). Seem impossible? According to Dr. Robert Keith Wallace, it’s not. Wallace is the author of Dharma Parenting: Understand Your Chi…
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Ep 60: Deliberate Parenting for Happy Campers
24 november 2019 · 31 min
Audrey Monke, author of Happy Campers, shares the wealth of knowledge she’s gained from mentoring kids and camp counselors for the past 30 years. It’s incredible just how many tricks from counseling campers can be applied in the home! Lees meer
Full show notes
Unhappy Camper
Everyone loves compliments, right? So you thought until you said to your teen, “You look so cute in the new sweater I gave you!” and you’re met with an eye roll. Oh yeah, you forgot that teens don’t like being called cute, that’s for children. This is one of many new hurdles that come with your kid getting older. You have to put up with things like waiting for your teen three blocks away when picking them up from practice or being absolutely silent when their friends ride with them in the car. While they’re treating you like a 2nd class citizen, they also expect you to fork over cash at any time and let them stay out until the wee hours with their friends on the weekends. If they really want to be treated like an adult, shouldn’t they be doing these things themselves?
When you’re getting fed up with their snippiness and demand to be treated like an adult without actually having any adult responsibilities, you snap at them. You say “Why are you always so grumpy? What happened to the nice little girl you used to be?” Then, your teen goes into defense mode and insists that they’re not grumpy, you’re just a controlling nag who never leaves them alone. They refuse to see your side and storm off in a huff. This attempt at deliberate parenting by trying to be upfront about issues you’re having with your teen really backfired, huh?
Practicing deliberate parenting and being intentional with your teen may sound simple, but taking action isn’t always easy. Sometimes you feel like you’re walking on eggshells to say the right thing. You never pictured parenting to be this bumpy and confusing. You swore that you wouldn’t turn into those parents but then your kid becomes a teen and it seems like nagging is the onl…
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Ep 59: College, Careers, and Becoming Adult
17 november 2019 · 25 min
Barbara Schneider, co-author of “Becoming Adult”, speaks with Andy about her research on how teens’ environment can influence their thoughts and beliefs on college, work, and what’s possible for them. Lees meer
Full show notes
Here’s a surprising fact: most teens have NO idea what they want to do when they “grow up.” And even the ones who do have no idea how to get there. Unfortunately, this can make it more difficult for teens to get through college in in concise timeframe and find their place in the world. Luckily, we can help you understand how to help your teenager find their passion.
Having a vocation can mean a world of difference when it comes to helping your teen prepare for the future. A strong passion can make clear the steps your child needs to take in order to succeed in a competitive world. However, teens often view the tasks they have to complete -like math homework or going to college- as work, something that they have to do because they’re told to it. Without meaning or purpose, your teenager’s responsibilities become synonymous with another way to pass the time.
So, how are you supposed to know how to help your teenager find their passion when It’s hard for them to distinguish between what they have to do and what they want to do. This can deter adolescents from engaging their responsibilities and prevent them from looking to the future with excitement. They may grow frustrated at having to switch jobs every two years – and in turn it makes their parents question if their teen will ever find their place in the workforce. That’s why the focus of our Talking to Teens podcast this week is vocational preparation and how to help your teenager find their passion.
This week I spoke with Barbara Schneider, researcher and author of Becoming Adult: How Teenagers Prepare for the World of Work about career opportunities, planning for the future, and how foster a productive environment for kids. She is a distinguished professor in the College of Education and Depart…
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Ep 58: The Great Outdoors and Teens
10 november 2019 · 25 min
Linda McGurk, author of There's No Such Thing As Bad Weather, clues us in on the surprising benefits of outdoor time...and how to get your kid out there in the first place! Lees meer
Full show notes
After another long day of quarantine, you exit your office and see your two teenagers sitting on the couch, engrossed in their phones. How can they look at the screen for so long? If you were them, you’d be running around outside, playing games with friends. You step towards the door, adn thoughts of fresh air run through your head. Outside, a cool breeze floats down the street, easing the feel of the warm afternoon sun. You think to yourself, we ought to be spending more time outside as a family.
In theory, getting the family out for a day of fun should be an easy task. In practice, though, you know it isn’t easy. How can you get your kids to recognize the importance of outdoor activities for a teenager if you can barely get them to put down their phone?
In the pre-internet era, you would try to find any reason to get out the front door. Nobody wanted to hang out at home under the watchful eye of parental supervision. Nowadays, the internet has transformed social life onto a convenient little screen, allowing friends to connect from the comfort of the couch. In turn, the outdoor experience has become lost to many teens. How can parents help reintroduce the importance of outdoor activities for a teenager?
Glad you asked! This week, TTT hosts Linda McGurk, an expert on both the outdoors and parenting. Linda runs the blog, Rain or Shine Mamma, where she shares her tips for maintaining her outdoor lifestyle with children. She also wrote the book, There’s No Such Thing As Bad Weather: A Scandinavian Mom’s Secrets for Raising Healthy, Resilient and Confident Kids.
Growing up in Sweden, Linda was introduced to the outdoors at a young age. In the U.S. she fell in love with the landscape, but was shocked at how often parents kept their kids indoors. Drawing on her Scandinavian chil…
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Ep 57: Your Teen on Power
3 november 2019 · 25 min
Erin Clabough joins us for a discussion on the importance of giving teens the right amount of power...and making sure they know how to use it! Instilling a value of empathy is key to making sure teens wield power fairly. And how do you do that? Erin says bribing is an option! Lees meer
Full show notes
Your Punk Kid
Do you ever have moments where you look at your teen and think “Wow, sometimes you can be a total jerk.” While you love them, sometimes they do things that are so vile, you wonder if they are even your kid! Maybe when teaching teens responsibility, your kid becomes a complete tyrant with even the smallest bit of power. All you did was tell your teen they’re in charge of dropping off their sibling at school and suddenly, they fly into a rage if their sibling is even a minute late walking out the door.
As a parent, you want to be teaching teens responsibility without giving them free reign to take advantage of you at every turn. When they ask you permission to do fun things, you genuinely want to say yes more often than no, but if you give them an inch, they’re certainly going to take a mile. This is one of the biggest fears that comes with teaching teens responsibility. Your teen thinks that because you said they can go on a weekend trip with their boyfriend, it’s ok for them to come home from his house at 2am on any given weekend. Or because you let your teen borrow your nice new car once, they’re allowed to start offering rides to their friends all the time.
When teaching teens responsibility, parents should focus on helping their kid learn to take charge and be a leader while also maintaining respect and empathy for others. Obviously this is a hard task. Simultaneously encouraging teens to be assertive and patient requires a level of restraint that most teenagers might not have. For example, you want them to advocate for themselves when their voice isn’t being heard but not demand too much and come off as difficult. So how do you go about teaching teens res…
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Ep 56: Make Meaningful Connections
27 oktober 2019 · 26 min
Joanna Guest shares the lessons she (re)learned about meaningfully connecting with your kids while curating her book, Folded Wisdom, a collection of the best of Joanna’s dad’s 4775 notes to her and her brother. An inspiring story packed with parenting take-aways. Lees meer
Full show notes
Do you ever feel like the week goes by and you haven’t really connected with your teen? You might look back to find that every conversation was about getting somewhere on time, making a plan for dinner, or providing reminders about something that needs to get done. Maybe you had the best intentions–you sincerely planned to bring up a touchy subject or share something deep–but life just got in the way. You’re not alone.
Connecting with kids can be hard. It’s a common complaint from parents in today’s busy, over-scheduled, technology-driven world that they haven’t had the time to build a more meaningful relationship. So how can you connect with your teen on an intimate level when life is passing by too quickly? That’s the subject of this week’s Talking to Teens podcast episode, “Make Meaningful Connections.”
This week I spoke with Joanna Guest about what parents can do to break out of the mundane industrious pace of life, start connecting with kids, and develop positive, memorable, and real moments with your family. Joanna is the author of Folded Wisdom: Notes from Dad on Life, Love, and Growing Up, a beautiful and heartwarming book about how her father made meaningful connections with her.
When Joanna’s younger brother, Theo, showed no interest in reading, a teacher suggested their dad write notes to pique the little guy’s curiosity. Joanna’s dad took the idea and ran with it, writing both Theo and Joanna a note with an illustration every single morning to take to school. And he kept it up for 14 years, ultimately writing 4775 letters. If anyone knows about staying committed to connecting with kids, it’s the Guest family.
While this practice is proof of a father’s deep commitment to hi…
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Ep 55: Build Resilience & Capability in Teens
20 oktober 2019 · 33 min
Author Katherine Lewis speaks with Andy about why kids lack resilience and capability more than ever. By rescuing kids from every micro stressor they may encounter, parents are doing more harm than good - and when it comes to behavior, we want the good stuff! Lees meer
Full show notes
There are teens out there that have NO idea how to do the laundry, cook a meal, manage their time, pay bills–the list goes on. And that’s not even mentioning the poor behavior and attitude they throw at their parents and other adults. It’s frustrating to say the least! But don’t worry, there are steps you can take to improve resilience and capability in teens.
Despite the generational differences that you may have with your teen, it’s still possible to build character in your teenager and impart resilience and capability. But this problem requires updated methods. Today, a majority of teens have mood or behavioral disorders because they’ve grown up in a generation simultaneous loose structure and overparenting.
In this day and age, there aren’t many opportunities to develop resilience and capability in teens. This has left teens in a state of poor mental health and dependency. You might be asking yourself, “When will my teen grow up? When will they listen?” Luckily, Katherine Lewis, my guest on this week’s podcast and author of The Good News About Bad Behavior, wondered the same thing.
Katherine is an award-winning journalist, author, and speaker on topics including parenting, children, education, mental health in teens, relationships to technology, work culture, entrepreneurship, caregiving, equity, and inclusion. Her work addressing resilience and capability in teens, family conflicts, and building character- building has been featured in a number of publications, including The Atlantic, Bloomberg Businessweek, Fortune, and The New York Times.
She first got involved with the problem of bad behavior and poor mental health in children after a run in with some rowdy boys on a playground. T…
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Ep 54: Making Room for More with Minimalism
13 oktober 2019 · 24 min
Christine Koh, author of Minimalist Parenting, reveals how to get more out of your family life by doing LESS. She says “minimalism” isn’t about getting rid of apps and toilet paper, it’s about making room for the stuff that helps your family thrive while cutting back on everything else. Lees meer
Full show notes
Does your life reflect your strongest values?
You can value travel, and still spend 50 weeks of the year in your own county. You can value the outdoors, and still get no closer to fresh air than your car window five days of the week. You might value time with your kids, and still encourage them to take on a ton of extracurriculars. This is all fine, right?
We make sacrifices for our family all the time, even if we’re sacrificing what we value most. We can still be comfortable and not do what’s most important to us. Why make changes that aren’t necessary?
As we go through life, it’s easy to get stuck in our ways, even if our ways don’t reflect our strongest values. This might not sound like the biggest problem in the world, but think about it…
If our way of living doesn’t reflect our strongest values, what does that teach our kids?
Values are one of the most effective ways you can influence a teenager. Once your child gets into the teenage years, it becomes extremely difficult to influence their daily activities. But if you impart strong values that your teen can live by, you can keep the door open to conversations about values later into their adult lives.
Reshaping our lives to reflect our most important values is a lot easier said than done. However, the woman I speak with in this episode insists that with a minimalist family life, making room for what’s important is totally possible!
Before I introduce her, though, let me just say:
A minimalist family life is NOT what it sounds like.
Christine Koh runs FIVE businesses! (And yes, she’s here to talk about minimalism.) She is the founder and editor of the award-winning blog Boston Mamas, the graphic design…
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Ep 53: Bad Behavior? Ignore It!
6 oktober 2019 · 27 min
Catherine Pearlman, author of Ignore It, explains how to make bad behavior stop by pretending you don't notice it. Discover Catherine's secret strategies for eliminating annoying behaviors on this episode. Learn what you can ignore and what you can't as well as how to re-engage after the behavior stops. Lees meer
Full show notes
Parenting is a hard job on the best of days. It’s even harder when your child gets to an age when they know how to push all the buttons and elicit your worst responses. It seems like the older they get the more immature their tantrums become. You know you have to address their misconduct, but confrontation only aggravates the situation. You don’t want to exhaust yourself giving reprimands to a brick wall. Fortunately, there are teenage behavior management strategies that can help deter your teen’s bad behavior while actually saving you from aggravation.
However, teenagers love to argue for their independence. It can be worrisome when they consistently neglect their simplest responsibilities, like cleaning their room or taking out the trash. When you attempt to address these discrepancies, they might become defensive about their ability to take care of themselves despite the evidence in question. You don’t want this bad behavior to continue, especially as they spend less time at home and eventually face the world as an adult. So, what teenager behavior management strategies can you use to correct your their bad behavior without getting irritated? That’s the topic of this week’s Talking to Teens episode, “Bad Behavior? Ignore It!”
I was joined by Dr. Catherine Pearlman to discuss teenage behavior management strategies in her book, Ignore it! How Selectively Looking the Other Way Can Decrease Behavior Problems and Increase Parenting Satisfaction. After years of working intimately with young mothers as a social worker, Dr. Pearlman founded the Family Coach, a program where she visits family homes during the most stressful time of day and guides paren…
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Ep 52: Get Your Teen to Think
29 september 2019 · 24 min
Dr. Jennifer Salerno shares communication tactics that you can put into practice today to start reshaping your relationship with your teen. As founder of the non-profit Possibilities for Change, Jennifer knows a thing or two about impacting the lives of teens! Lees meer
Full show notes
At some point as a parent, you’ve gone into your child’s room and stumbled across something that left you shocked. You never know when you’re going to have conversations about risky behaviors with your child, you just don’t want it to be too late. But it can be hard to get through to your teen, especially when they’re fighting tooth and nail to gain their independence. Luckily, there are ways to reconnect with an aloof teen!
With some easy-to-follow tips for improving parent-teen relationships, you can make a lasting positive impact on your child’s decision making, even when you’re not around. That’s the topic of today’s episode, “Get Your Teen to Think.”
I spoke with Dr. Jennifer Salerno to gather some tips for improving parent-teen relationships in her book, Teen Speak: A Guide to Understanding and Communicating with Teens. Her organization, Possibilities for Change, trains medical professionals on how to speak effectively with their teenage patients. After working intimately with adolescents and colleagues to refine the program, her research has resulted in the RAAPS risk screening system, which has tips for improving parent-teen relationships and is used by medical professions all over the country to mitigate risky behaviors among teens.
RAAPS operates primarily through two core elements:
Understanding
Reflection
Dr. Salerno’s method of communication pairs medical research with these two easy-to-use concepts, which is why RAAPS is so applicable to teens at home. Here’s how her tips for improving parent-teen relationships work:
Understanding
The first step is strengthening your understanding of one another. Understanding is more than just acknowledging what your teen is saying whe…
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Ep 51: Hack Your Parenting
22 september 2019 · 25 min
Susan Groner, founder of the Parenting Mentor, shares her wisdom and parenting “hacks” with us. Discover my favorite tips from Susan’s latest book Parenting: 101 Ways to Rock Your World, and Susan’s #1 reason why fights break out between parents and teens. Plus, what to say instead of “Because I said so.” Lees meer
Full show notes
What kind of support do you need as a parent? When you pick up a parenting book, what are you hoping to find?
Information that’s quick and digestible
Advice that fits into your life’s current rhythms
Maybe a reminder that not everything you’re doing is wrong
That doesn’t sound like too much to ask for, but how often do we pick up a parenting book only to put it down, thinking…
This author doesn’t know what they’re talking about
That sounds great, but who has time to learn this crap?
This book makes me feel like a terrible parent!
Being a parent is hard work! Parents should have the kind of support they need, when they need it. That’s why I sought out the opportunity to talk to the amazing parenting mentor, Susan Groner.
Susan Groner is the mother of three grown children. Though, when she was in the throes of motherhood, she felt overwhelmed by the challenges. She didn’t find parenting books helpful at all. She thought there had to be some creative parenting hacks to help her through the tough and joyful times of parenting.
Eventually, she developed her trademark CLEARR™ method and founded The Parenting Mentor. The Parenting Mentor is a website where she provides coaching for parents of children of all ages. Plus, her techniques are easily applicable and build off of what you’re already doing! Needless to say, I was thrilled to talk to her about her new parenting book, Parenting: 101 Ways to Rock Your World.
Fast and Feel Good
Susan’s Parenting 101 has been dubbed the “parenting book for parents who don’t have time for parenting books.” This is completely by design.
When Susan was asked to write her book, she knew immediately that she…
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Ep 50: Teenagers Under Pressure
15 september 2019 · 32 min
Lisa Damour, bestselling author of Untangled and Under Pressure, reveals a startling trend on this episode: stress and anxiety are on the rise among teenage girls. Learn why this is happening and what parents can do about it from the psychologist who writes the adolescence column for the New York Times. Lees meer
Full show notes
Imagine this:
Your young teen has been practicing piano for almost a year now, and his teacher is holding a recital for all the students. Your teen has just found out about the recital, and wants out.
The thought of performing a skill he’s just starting to learn in front of an audience is stressing him out. He’d rather just not go, and asks if he can have another year to practice before the next recital. You agree to let your teen skip this year’s recital and try again next year, but then what happens?
When next year’s recital date is announced, your teen is more stressed out than the last time! What happened? He’s had a whole extra year to practice, and you can hear from your own eavesdropping that he is in fact twice as good as he was a year before. But he doesn’t want to perform, and he’s mega stressed out about it.
When parents don’t have strategies for comprehensive teenage stress management, there can be devastating long term consequences for the child. If kids are taught that feelings of stress and anxiety are bad feelings to be avoided, then avoiding those feelings is what they will become experts at.
One day, however, those feelings of stress and anxiety will be unavoidable. Your teen’s friends may want him to join their band, or try out for their orchestra. Of course he wants to play music with his friends, but if he’s been avoiding live performances all these years, then what’s to stop him from having a full-blown panic attack?
Learning to teach teenage stress management isn’t straight forward. It’s hard to imagine the long term consequences of seemingly inconsequential choices. So to better understand the complexities of teenage s…
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Ep 49: Risky Behaviors and Self Harm
9 september 2019 · 25 min
Michelle Mitchell, author of 5 parenting books, shares some surprising facts from her newest book, Self Harm. She says teens act reckless and harm themselves when they can't find a better way to deal with strong negative emotions. Thankfully, there's a lot parents can do to help. Lees meer
Full show notes
A surprising 10% of teens today are participating in self harm, but about 87% of those teens never talk to medical professionals about it. That means if a teen is self harming, they might only talk to certain family and friends, or not at all. Your teenager, or a teenager you know, might not only be battling this problem, but also keeping it to themselves. Because this issue is rarely discussed publicly, teenagers may not feel comfortable speaking up about it for fear of being judged or punished.
It’s not just teens that avoid talking about this issue. Parents often don’t know how to deal with a moody teenager and refrain from bringing up issues like this as well. This means that even when a teenager is vocal about struggling with self harm, solving the problem isn’t exactly common knowledge. That’s why it’s a good idea to take some time to learn about this issue, even if your teen isn’t fighting a self harm problem. Learning about self harm can help you figure out how to deal with a moody teenager should issues like self harm ever rear its ugly head.
To learn more about how to deal with a moody teenager, we interviewed the amazing Michelle Mitchell, our first ever repeat guest here at Talking to Teens! She’s the author of five parenting books, the founder of the Youth Excel charity, and an advocate for adolescent mental health. Her recent book, Self Harm: Why Teens Do It And What Parents Can Do to Help is full of expertise about self harm.
In today’s episode, Michelle talks about how to deal with a moody teenager. She dives into why teens self harm, and how a parent should react if they find out a teenager is doing so. She also gets into the psychological process of f…
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Ep 48: Gaslighting and Emotional Manipulation
18 augustus 2019 · 25 min
Stephanie Sarkis, author of Gaslighting, explains how parents should handle emotionally manipulative teenagers, partners, and ex-partners. She also shares strategies for preparing your teen to deal with emotionally manipulative people in their own lives. Lees meer
Full show notes
What is Gaslighting?
Has anyone ever dismissed you as crazy when you made a perfectly valid point? Have you ever been accused of lying about how a certain event unfolded? Have you ever realized someone was being overly complimentary towards you only so they could use you for something? Though these equally unpleasant situations may seem disparate, they all have one thing in common. They are all forms of gaslighting.
Gaslighting is a term often used in reference to psychologically toxic relationships. You may or may not be familiar with this word as it has only become common speak in the past few years. Common examples of gaslighters can include anti-feminist men who when discussing the gender wage gap say “women get paid less because they don’t work as hard as men.” On the contrary, a woman can also gaslight a man she’s in a relationship with by saying “It’s actually your fault that I cheated on you. I wouldn’t stray if you would just lose 30 pounds.” Gaslighting doesn’t just occur in romantic relationships, it can also happen in professional and social contexts. And though gaslighting is more common amongst adults, teenagers can also become acquainted with gaslighting whether they are using the tactic itself or are in a romantic relationship where they’re the one being gaslighted.
Gaslighting is defined as a form of manipulation in which a person sows seeds of doubt in another individual, making them question their own memory, perception, or judgment. If this sounds familiar to you as a parent, you may be struggling to figure out how to deal with manipulative teenagers like this. But if you don’t have a manipulative teenager yourself, the last thing you want as a parent is for your teen to be …
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Ep 47: Sex Positive Education for Teens
4 augustus 2019 · 17 min
Gia Lynne, author of On Blossoming, thinks the current model of sex education does more harm than good. In this episode, she reveals how to adopt a "pleasure-focused", or "sex positive education", approach instead. Use these tips to set your teen up for sexual success. Lees meer
Full show notes
Words like sex and sexuality can sometimes make us squirm. There’s a lot of social stigma when it comes to talking about the birds and the bees in our society, and when it comes time to give our kids a sex positive education, it’s not always easy to find the words. This is especially true when we consider that teens aren’t always open to taking advice from their parents on any topic, let alone something as personal as sex!
If we don’t provide our kids with sex positive education, however, we may put them at especially high risk for certain problems. If they’re not informed by a trusted adult about the dangers of irresponsible intercourse, they may be more inclined to have unprotected sex, or simply may not approach the act with as much caution as they should.
Gia Lynne, our guest today, is here to share her wisdom on sex positive education. She’s the author of On Blossoming: Frank and Practical Advice on Our Bodies, Sexual Health, Sensuality, Pleasure, Orgasm, and More. She’s got a lot of great ideas to help us approach these delicate subjects with ease, and clears up some misconceptions we have might about sex that could be harmful.
Sexuality vs. Sensuality
When it comes to sex positive education, one of the things Gia speaks most passionately about is the difference between sexuality and sensuality. The difference lies in purpose. To Gia, sexuality has the ultimate goal of reproduction. It treats sex as a biological process, not a pleasurable experince primarily embarked upon for enjoyment. Sensuality, on the other hand, emphasizes being present, enjoying the sensations of a sexual experience, including the before, during, and after. It’s about the journey, not the end point.
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Ep 46: Handling Problem Teenagers
14 juli 2019 · 24 min
David Sortino, author and psychologist, talks about the lessons he learned working at a school for problem teenagers during his twenties. He developed a unique approach, using kinesthetic activities to engage the students. This episode also covers his book on the neuroscience of learning. Lees meer
Full show notes
It’s no secret that teens can be moody and irritable from time to time, but it can become a larger problem when teens start deliberately acting out. Teens can act out in ways that endanger themselves and others. They can end up really causing harm to their health or safety, such as losing sleep, trying illicit drugs, not taking school seriously or even drinking and driving. If their behavior is bad enough, they can end up in serious trouble with their school or even the law. Their consequences could be a serious or even permanent mark on their young lives.
Of course, there are perfectly healthy ways to take risks and explore the world that is outside of one’s comfort zone. But it is always important to be mindful of the fact that when your teen is still young, they should be exploring the world in a way that doesn’t cause harm at the expense of anyone else’s wellbeing. When parenting out of control teens, the situation should be approached gracefully yet firmly. If not, they can act out even further out of spite or frustration.
Parenting out of control teens is no easy feat. It can be tiresome physically and emotionally when going through already taxing endeavors such as college applications, learning how to drive, or moving out. You probably have enough on your plate as is! You’re not alone though. I spoke to one of the most knowledgeable and generous experts on troubled teens. This episode will help you communicate with and help seemingly out of control teens flourish.
David Sortino, author and psychologist, uses the lessons he learned working at a school for troubled students to discuss parenting out of control teens. He developed a unique approach, using k…
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Ep 45: Troublesome Teenage Boys
30 juni 2019 · 22 min
Bill Beausay, the author of Teenage Boys!, talks about how to build a strong connection with a tough teen and how to challenge teens to step up and handle their own problems. He also reveals how to teach manners to teens. Lees meer
Full show notes
When it comes to parenting today’s teens, our goal is to raise our kids to be able to survive without us. We want to imbue our teens with the ability to adapt to whatever life throws at them. If we can give them the skills to make it as independent individuals, we can relax knowing that they’re well-adjusted, functional members of society.
The trick is finding the right techniques for parenting today’s teens to set them up for a life of adult decision making. We want to guide them and offer a helping hand, but we don’t want to shelter them too much. We want to inform them of the harsh realities of the world, but not expose them too much or too soon. How can we find the right approach to parenting today’s teens that allows us to be nurturing without coddling?
Our guest today is Bill Beausay, author of over 20 books on topics spanning from parenting troubled teenage boys to self-empowerment in the workplace. He’s here to talk about the process of parenting today’s teens, drawing on his parenting knowledge and his experiences as a clinical psychotherapist and counselor. Bill’s tactics provide unique and innovative ideas about parenting today’s teens can guide you as a parent to help teens navigate their transition to adulthood.
The Importance of Vulnerability
Bill takes the stance that teenagers are really adults, just without adult-levels of experience. They have the same needs, wants, and goals, but they’re not always wise or informed when it comes to decision making. They procrastinate, act without thinking, and are overall just messy! That doesn’t mean they’re not trying or not intelligent, they just haven’t learned yet.
When parenting today’s teens, try stepping into their shoes--after all, you were a teenager once too! Le…
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Ep 44: Non-Punitive Parenting Strategies
16 juni 2019 · 25 min
Judy Arnall, the author of four parenting books including Discipline without Distress and Parenting with Patience, explains how to stop teenage rebellion and attitude problems instantly using non-punitive parenting strategies. Your teens will surely respond to these counter-intuitive approaches. Lees meer
Full show notes
Parenting with patience can be hard when your teen has a snarky, dismissive, or otherwise negative attitude. As teens grow, they don’t want to be babied or feel like they’re being controlled, so they may act out against you to create a sense of distance or even dominance.
It’s certainly not out of the ordinary for teens to have hard days and to be in a bad mood. It becomes a bigger problem when this behavior turns into a habit of breaking rules and violating boundaries. Teens who regularly rebel against your authority could be on the path to a difficult young adulthood where all they know is conflict and hard feelings.
Parenting with patience is a skill that you will learn through practice. If you parent with an iron fist, it probably won’t go well and it may even encourage your teen to rebel even more than they already were. It’s easy to fall into a parenting trap of feeling like you want to punish your teen severely in order to prove a point, but punishments out of spite only start a vicious cycle of resentment and continued bad behavior.
But on the other hand, if you let bad behavior continue, you could hurt both your family life and your teen’s personal life. There needs to be a way to keep peace in your house in a way that doesn’t make your teen feel like they’re being controlled or that you’re being overbearing. Parenting with patience and understanding is probably the best way to both maintain order and also set an amicable atmosphere in the house. This week, I spoke with a mother of 5 who managed to do just that.
Judy Arnall, the author of four parenting books including Discipline without Distress and Parenting with Patience, explains how to st…