Alle afleveringen
271 afleveringen, van nieuw naar oud
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Special Gathering Room with Katherine May!
27 april 2023 · 31 min
Gatherers—I'm so excited to be joined by New York Times bestselling author Katherine May! Lees meer
If you don't know Katherine's work, do yourself an enormous favor and read everything you can that she's written. I hope you'll join me for our conversation about her new book, ENCHANTMENT: AWAKENING WONDER IN AN ANXIOUS AGE.
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Microdosing Joy
20 april 2023 · 31 min
This week, Martha talks about new discoveries showing how drastically the arts can improve our health and our lives. Come learn how to microdose! (With a bonus group meditation at the end!) Lees meer
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Braver Than You Believe
6 april 2023 · 32 min
Our comfort zones are always shrinking or expanding. In this Gathering Room, we discuss how to make sure they keep expanding. You really are braver than you believe! Lees meer
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The Spirit of Audacity with Melissa Kiguwa
30 maart 2023 · 32 min
For this very special Gathering Room, Martha is joined by extraordinary emerging thought leader Melissa Kiguwa. The two discuss why audacity is an underappreciated personal quality and an essential ingredient for an authentic life. Lees meer
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Befriending Ourselves
23 maart 2023 · 33 min
We’re encouraged to “fight” in order to feel better, to love better, to be more successful. But what we fight fights back. Here’s another way. Lees meer
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The Helpers Who Never Leave
16 maart 2023 · 30 min
How would it feel to know you were always loved, supported and cared for in every moment of your life? Well, maybe you are. Join Martha to learn how to find the helpers who never leave. Lees meer
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Want out? Lean in!
2 maart 2023 · 32 min
How do you respond when you’re in a painful situation and there’s no way out? The answer is paradoxical. Come learn how to do it with this week’s Gathering Room! Lees meer
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How to Spark the Magic
23 februari 2023 · 35 min
In this Gathering Room, Martha helps us reconnect with our true desires, which signal the path to the fulfillment of our destiny. (Inspired by Suzanne Eder’s new book, “What You Want Wants You.”) Lees meer
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How to Begin
16 februari 2023 · 32 min
This week, Martha talks about the “genius, power and magic” of beginning (thanks, Goethe!). She proposes we look at beginning something new as an end in itself so that we can gently coax ourselves into it. Tune in for more! Lees meer
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A Strange Place to Find Comfort
9 februari 2023 · 32 min
This episode of The Gathering Room suggests that you use your “discomfort zone” in a gentle but powerfully positive way. Curious? Come find out! Lees meer
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The Grace of F-ing Up
2 februari 2023 · 31 min
In this Gathering Room, Martha discusses the insights and breakthroughs that can only come when we surrender to the fact that we’ve F-ed up. Listen in and find out how! Lees meer
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How to Let the Light In
26 januari 2023 · 31 min
This week, Martha talks about the paradox of imperfection: trying our hardest to do our best while still accepting that we will always make mistakes. This combination of effort and grace lets the light into our lives. Listen in to learn how! Lees meer
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How to Heal Your Heart
19 januari 2023 · 31 min
In this Gathering Room, Martha talks about the “heart healer” within every person. When we’re heartsick, this is the only thing that heals us. Learn how to access your own heart healer in this very popular episode! (Originally aired: January 15, 2023) Lees meer
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There's Less to Do Than You Think
12 januari 2023 · 31 min
In this episode of The Gathering Room, you’ll learn how little you really have to do. If you think that sounds too easy, change what you think, not what you do. Come see how! (Originally aired: January 8, 2023) Lees meer
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How to Take a Break - Really
2 januari 2023 · 30 min
How good are you at taking a break? This week, Martha explains that taking a break starts with letting go of our resistance to what we’re really feeling. Then all kinds of magic can reach us! (Originally aired, December 12, 2021) Lees meer
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Best of The Gathering Pod: Oprah's Book Club Edition
29 december 2022 · 59 min
We’re happy to announce that Martha’s bestselling book The Way of Integrity is out in paperback now! Lees meer
In honor of this new release, we are replaying Martha’s one-hour Oprah's Book Club Edition of The Gathering Room from March 6, 2022.
In this episode, Martha shares how you can bring yourself back into wholeness (aka integrity) to allow more peace, freedom, belonging, and joy into your life.
She also answers questions from her friends over at Oprah's Book Club and her beloved regular Gathering Room peeps, so you won’t want to miss this very special episode.
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Creating the Perfect Holiday Season—Seriously!
15 december 2022 · 31 min
As we head towards another holiday season, this week Martha wants us to know that the most important part of our holiday planning is the “refusal to suffer for imaginary reasons.” To learn to go about this, tune in to The Gathering Room! (Originally aired: December 11, 2022) Lees meer
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When You Literally Can't Even
8 december 2022 · 33 min
This week, Martha talks about what to do at those times when you can’t. She teaches us that even when there is literally no way forward, there is still—literally—a way. Tune in for more. (Originally aired: December 4, 2022) Lees meer
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What To Do While You’re Waiting
17 november 2022 · 30 min
This week, Martha talks about waiting—defined by the dictionary as “delaying action until something else happens.” She says waiting is pointless because “something else” never happens; the only thing we ever experience is what’s happening now. Learn how to stop waiting here! (Originally aired: November 13, 2022) Lees meer
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Cooperating With Your Destiny
10 november 2022 · 31 min
Have you ever felt drawn toward doing something that doesn’t quite make sense? Does it feel warm and exciting for no apparent reason? Pay attention. And listen to this week’s Gathering Room! (Originally aired: November 06, 2022) Lees meer
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What You Want Wants You
3 november 2022 · 30 min
This week, Martha previews an upcoming book by Suzanne Eder called “What You Want Wants You.” Listen to today’s episode to bring what you truly desire into your life. (Originally aired: October 30, 2022) Lees meer
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How to Not Drown
27 oktober 2022 · 30 min
Today we learn to do when we’re in over our heads and sinking in the complexities, challenges and overwhelms of life. Spoiler alert: it’s easier than you think! (Originally aired: October 23, 2022) Lees meer
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The Great Thing About Getting Stuck
20 oktober 2022 · 33 min
This week Martha talks about how to have major insights. It is not what you think. If you need to feel better about a project that seems to be going nowhere, this is the episode you need to hear! (Originally aired: October 16, 2022) Lees meer
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When You Want Not to Want What You Want
13 oktober 2022 · 32 min
What can we do with desires for things we can’t have? This week Martha talks about the experience of wanting. She explains how to turn wanting into an experience of peace and abundance. (Originally aired: October 9, 2022) Lees meer
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How to Bounce Back
6 oktober 2022 · 31 min
This week, Martha describes human life as a series of “bounces.” We fly high, we fall down, we hit bottom, and we rise. But it may not work the way you think it does. Have a listen! (Originally aired: October 2, 2022) Lees meer
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Building on Bright Spots
22 september 2022 · 32 min
This week, Martha talks about following the almost invisible “bright spots” at times that feel dark and cloudy. Martha helps you part the clouds of illusion and see the clear points of truth that can guide you home. (Originally aired: September 18, 2022) Lees meer
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The Gathering Room with Special Guest Linda Sivertsen
28 augustus 2022 · 31 min
This week, special guest Linda Sivertsen joins Martha to talk about the spirit of writing after the publication of her new book, “Beautiful Writers”! (Originally aired August 28, 2022) Lees meer
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Hanging On by Letting Go
25 augustus 2022 · 33 min
This week, Martha takes another look at the concept of “surrender”—the kind of surrender that happens when you literally can’t hang on anymore. She goes through a step-by-step process that leads through the anguish of giving up and all the way back to joy again. (Originally aired: August 21, 2022) Lees meer
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Triggering Bliss
18 augustus 2022 · 32 min
In this episode, Martha describes a “brain hack” you can use to drop yourself into bliss with minimal effort. Bring your curiosity and a little daring, try this technique and enjoy the ride! (Originally aired: August 14, 2022) Lees meer
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Your Perfect Problems
11 augustus 2022 · 31 min
This week, Martha explains why our problems can be our best friends, our path to awakening. Each problem is designed to bother you enough to examine the beliefs that are limiting your soul. Learn how by listening to this week’s Gathering Room! (Originally aired: August 7, 2022) Lees meer
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The Hidden Door to Peace
4 augustus 2022 · 33 min
In today’s Gathering Room, Martha talks about the “hidden doors” in our lives that keep us from seeing our own enlightened nature. Hint: look in the spaces between words, between thoughts, between sleeping and waking. Enlightenment is waving at you from all the spaces you don’t see. (Originally aired: July 31, 2022) Lees meer
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One Fear at a Time
28 juli 2022 · 33 min
In today’s Gathering Room, Martha shares the secret of “ICK,” a new tool for calming your fears and finding the creativity to overcome them. (Originally aired: July 24, 2022) Lees meer
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The Uses and Misuses of Imagination
21 juli 2022 · 32 min
This week, Martha talks about two ways we can use our imaginations. One buys into the culture and leads to despair. The other leads to our destiny and heals our hearts. Watch or listen for more! (Originally aired: July 17, 2022) Lees meer
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Outloving Your Fear
14 juli 2022 · 32 min
This week on The Gathering Room, Martha talks about getting in touch with the parts of ourselves that are afraid, and helping them feel supported and relaxed. (Originally aired: July 10, 2022) Lees meer
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You Did It!
7 juli 2022 · 30 min
In this episode of The Gathering Room, Martha encourages all of us to stop striving and struggling—even to improve ourselves—and spend some time celebrating what you've already done. Whatever you've done, you did it! Be proud! (Originally aired: July 3, 2022) Lees meer
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Fresh Morning in This Broken World
30 juni 2022 · 33 min
This week, Martha discusses how to handle bad news that rocks your world. This involves allowing oneself to “fall apart” in the grieving process, waiting for clarity about what to do next, and moving forward with courage despite your fear. (Originally aired: June 26, 2022) Lees meer
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Guided
23 juni 2022 · 33 min
In this Gathering Room, Martha addresses the idea that all of us have a metaphysical guidance system working on our behalf. She suggests ways to request this guidance, and to notice the signs that show the request is being granted. (Originally aired: June 19, 2022) Lees meer
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The Gift of Uncertainty
26 mei 2022 · 31 min
This week, Martha reflects on times of instability and uncertainty in our lives. Using the latest brain science, she shows us that accessing our curiosity can unlock uncertainty and lead us in creative new directions. (Originally aired: May 22, 2022) Lees meer
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Decoding the Helpful Universe
19 mei 2022 · 34 min
This week, Martha compares our waking life to the dreams we have at night. She describes her method of dream analysis and explains how we can use this to “analyze” every event in our lives. Spoiler alert: It turns out everything is trying to help us! (Originally aired: May 15, 2022) Lees meer
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Your Best Worst Thing
12 mei 2022 · 31 min
This week, Martha describes how all the worst things that happen to you can become the best things that happen to you. From major life events to the dreams you have at night to the thoughts that run through your head, the things that capture your negative attention are asking you to flip them to their opposites. In this way, they become stepping stones to your awakening. Tune in to learn this superpower! (Originally aired: May 8, 2022) Lees meer
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Find Your Muse
28 april 2022 · 31 min
On today’s Gathering Room, Martha sets out to connect you with your “Muse”—the thread of passion or curiosity that pulls you toward the creative fulfillment of your life’s purpose. See which method works best for you! (Originally aired: April 24, 2022) Lees meer
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Your Forever Home
21 april 2022 · 35 min
Martha digs into the concept of “home” this week: how it seems to elude us, how much we long for it. Bring the part of yourself that feels homeless to the Gathering Room this week and discover how to find your forever home. (Originally aired, April 17, 2022) Lees meer
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Come Healing
14 april 2022 · 31 min
This week, Martha parses the song “Come Healing,” by Leonard Cohen. She uses the text as a basis for our understanding of the transformation of human consciousness and a lens to understand the good and bad of our own experiences. (Originally aired, April 10, 2022) Lees meer
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Ditch the Doldrums
7 april 2022 · 31 min
This week, Martha talks about what to do when your enthusiasm has hit a wall—when you feel stumped and stuck. “The doldrums” happens to us all, but there’s a simple way to cope. (Originally aired, April 3, 2022) Lees meer
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No Pressure
31 maart 2022 · 32 min
In this episode of the Gathering Room, Martha talks PRESSURE. Taking it off ourselves, that is. How do we do it? What happens if we can? The answers will delight you! (Originally aired, March 27, 2022) Lees meer
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Every Little Thing is Gonna Be All Right
24 maart 2022 · 31 min
This week, Martha takes on WORRY: that insidious mental autoplay that can ruin any occasion, no matter how joyous! Tune in to learn some simple but powerful tools to ease your troubled mind and discover that every little thing really IS going to be all right. (Originally aired, March 20, 2022) Lees meer
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Hardcore Kindness
17 maart 2022 · 30 min
This week on the Gathering Room, Martha introduces a radical new approach to healing: being kind to ourselves. You’ll be amazed how powerful this approach is, and Martha explains it brilliantly through her own experience. (Originally aired, March 13, 2022) Lees meer
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Oprah's Book Club Edition
10 maart 2022 · 59 min
In this unique one-hour Oprah's Book Club Edition of the Gathering Room, Martha talks INTEGRITY! She digs deeper into the ways that you can bring your life into more peace, freedom, belonging and joy. With questions from our new friends over at Oprah's Book Club and from our beloved regular Gathering Room peeps, this very special Gathering Room is sure to delight (Originally aired, March 6, 2022) Lees meer
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How to Have a Breakthrough
3 maart 2022 · 31 min
In the Gathering Room this week, Martha tells you how to keep moving towards your heart’s desires, even when they seem unattainable. Also, some juicy listener questions in this episode! (Originally aired, February 27, 2022) Lees meer
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How to Make Everything Better
17 februari 2022 · 30 min
Life is full of ups and downs, and most of us get pretty knocked around by it. In this Gathering Room, Martha teaches us a simple psychological step that can instantly make suffering diminish and happiness increase. Listen to learn how! (Originally aired, February 13, 2022) Lees meer
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