The Diary Of A CEO with Steven Bartlett
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Kevin Hart: They're Lying To You About How To Become A Millionaire! I Was Doing 28 Sets A Weekend!
20 november 2025 · 1 uur 37 min
No.1 Comedy Icon KEVIN HART reveals how he built a billion-dollar career on $25, slept in a hallway, overcame failure, and turned standup stress into global Hollywood success. Lees meer
Kevin Hart is a world-renowned comedian, actor, producer, and Founder of Hartbeat, a global, multi-platform entertainment company. He is the author of bestselling books such as, ‘It Will All Work Out: The Freedom of Letting Go’, and features in the upcoming Netflix comedy special, KEVIN HART: ACTING MY AGE.
He explains:
◼️What 13 years of rejection taught him about leadership and success
◼️How masculinity and discipline helped him overcome stress and self-doubt
◼️Why most people never make it in Hollywood, and how he did
◼️The moment he realized comedy wasn’t a dream, but was a business
◼️How growing up around crime shaped his ambition
(00:00) Intro
(03:01) What Made You Who You Are Today
(03:42) There's No Success Without Failure
(04:18) What Were You Like as a Kid
(06:59) I Didn't Grow Up With My Dad at Home
(10:11) The Biggest Lesson I Learned From My Mother
(15:23) I Thought My Future Was in a Shoe Store
(16:48) The Proposition That Changed My Life
(22:54) 13 Years of Struggle and Failure to Reach the Top
(27:18) How I Got Into Business and Business Development
(29:44) The Importance of Not Quitting
(32:08) Advice to Young People
(38:35) The One Moment I Knew Things Would Change Forever
(40:45) It Took 13 Years to Make It
(45:39) The Deep Expertise That Allows You to Succeed
(47:51) Be Comfortable With Coming Across as Stupid
(53:32) Seeing Behind the Curtains
(59:26) How Much of Business Is About People
(01:02:48) The Importance of Communication in Business
(01:05:04) How Do You Know Who to Trust in Business
(01:10:35) What's the Cost of Success?
(01:18:15) Kevin Hart Show: Acting My Age
(01:19:39) The Men's Crisis
(01:21:05) What Does It Take to Be a Good Man?
(01:26:29) The Adult Advice That Had the Biggest Impact
(01:28:06) One More Thing About What's Happening With Men
(01:30… -
No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%
17 november 2025 · 2 uur 18 min
No.1 Sleep Expert DR. MATTHEW WALKER reveals how to fix insomnia, reset your circadian rhythm, deepen REM sleep, and why magnesium and melatonin may be hurting your sleep.
Dr Matthew Walker is a Professor of Neuroscience and Psychology at the University of California, Berkeley, and one of the world’s leading experts on sleep science, with over 20 years of research. He is host of The Matt Walker Podcast and bestselling author of ‘Why We Sleep: The New Science of Sleep and Dreams’.
He explains:
◼️The shocking link between poor sleep timing and increased cancer risk
◼️How alcohol and caffeine silently sabotage deep sleep and mental performance
◼️Why screen time and light exposure before bed are secretly rewiring your brain
◼️How “sleep banking” before stress, travel, or work sprints can boost resilience
◼️Why parents, professionals, and athletes all need radically different sleep strategies
Enjoyed the episode? Share it using this link and get points for every referral: https://doac-perks.com
(00:00) Intro
(02:33) Sleep Changes Your DNA
(05:01) The Stigma Around Sleep and Laziness
(08:43) What’s Stopping People From Sleeping?
(10:58) The Shocking Link Between Weekend Sleep-Ins and Heart Disease
(14:48) New Research: Sleep Banking for Low-Sleep Periods
(16:25) Boost Cognitive Performance With This Sleep Hack
(19:14) 3 Things That Will Improve Your Sleep Quality Tonight
(20:42) It’s Not Blue Light That’s Keeping You Awake
(22:01) Melatonin Doesn’t Make You Sleep — Here’s What It Does
(24:28) The Right Amount of Melatonin
(25:55) The 1% With Nocturnal Clocks Who Can’t Sleep Until 3 AM
(27:26) Should You Be Concerned About Melatonin as a Sleep Aid?
(30:33) The Trade-Offs in Sleep Medicine
(35:05) The Key to a Digital Detox
(35:46) The 4 Macros of Good Sleep: QQRT
(37:02) The Minimum Amount of Sleep You Need to Stay Alive
(42:49) How Sleep Regularity Predicts Life Expectancy
(46:50) Try This 7-Day Sleep Enhancer Challenge
(53:24) Is Your Room Dark Enough for Optimal Sleep?… Lees meer -
Most Replayed Moment: Why You’re Never Satisfied! The 4 Pillars of Lasting Happiness
14 november 2025 · 21 min
Arthur C. Brooks is a Harvard professor, social scientist, and bestselling author who studies the science of happiness, meaning, and human fulfilment. He advises leaders and high achievers on how to build lives rooted in purpose, satisfaction, and emotional wellbeing. Lees meer
In today's Moment, Arthur breaks down the four scalable areas of life to work on for lasting happiness. Learn the science behind long-term satisfaction, emotional resilience, and building meaning and purpose in a pleasure-driven world.
Listen to the full episode here:
Spotify: https://g2ul0.app.link/CEreSpaggYb
Apple: https://g2ul0.app.link/PrjwL6cggYb
Watch the Episodes On YouTube:
https://www.youtube.com/c/%20TheDiaryOfACEO/videosArthur C. Brooks: https://www.arthurbrooks.com/
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Tim Ferriss: 4 Science-Backed Tools That Rewired Decades of Childhood Trauma & Depression
13 november 2025 · 1 uur 9 min
Health Hacker TIM FERRISS reveals how to naturally calm anxiety, lower stress, balance your nervous system, and boost mental health - without medication.
Tim Ferriss is an entrepreneur, investor, lifestyle guru, and host of The Tim Ferriss Show. He is also the author of 5 #1 New York Times and Wall Street Journal bestselling books, such as: ‘The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich’.
He explains:
◼️Why stimulating the vagus nerve may hold the key to anxiety relief
◼️How HRV became the #1 biomarker he tracks, and how to improve it fast
◼️His go-to 5-day reset protocol for nervous system healing
◼️What most people get wrong about managing stress, and how to fix it today
◼️The #1 diet mistake that could be fueling your anxiety
[00:00] Intro
[02:45] My Mission: Simplify Complex Ideas
[03:36] Framework for Fast Learning
[08:00] Choosing the Right Projects
[10:21] Importance of Small Steps for Big Results
[12:46] Why Humans Need Purpose
[15:45] Tim’s Sexual Abuse Story
[25:48] How People Deal With Trauma
[31:58] Practical Steps to Prevent Suicide
[35:49] Humans Aren’t Programmed to Be Alone
[39:18] Accelerated TMS for Depression and Anxiety
[42:45] Metabolic Psychiatry
[44:08] Psychedelic Treatments for Mental Health
[45:38] Vagus Nerve Stimulation
[50:11] Ads
[53:22] The Future of Health: What’s Coming Next?
[57:21] What’s Guiding You Today?
[59:30] Dating Apps and the Paradox of Choice
[1:02:49] How Would You Spend Your Last Day on Earth?
Follow Tim:
Instagram - https://bit.ly/49gqgRc
TikTok - https://bit.ly/4oHX0ro
X - https://bit.ly/4qW09oI
You can purchase Tim’s new COYOTE card game, here: https://amzn.to/489NdnV
You can purchase Tim’s book, ‘The 4-Hour Work Week’, here: https://amzn.to/3LysDoy
Read Tim’s deeply personal reflections on suicide, here: https://bit.ly/4i1NnRS
Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2025/11/DOAC-Tim-Ferriss-Independent-Research-further-reading.pdf
If you or someone you know … Lees meer -
The Woman Who Makes Millionaires: Only 1% of People Do This! The PPF Framework Will 10x Your Income!
10 november 2025 · 2 uur 9 min
No.1 Business Expert NATALIE DAWSON reveals how to build wealth, scale a 9-figure business, lead with confidence, master productivity, and create long-term success. Lees meer
Natalie Dawson is a leadership expert and co-founder of two 9-figure businesses: Cardon Ventures and 10X Health, she has helped over 15,000 entrepreneurs scale their companies. She is also the author of best-selling books such as, ‘Start the Work: How to Duplicate Yourself and Scale Your Business’.
She explains:
◼️Why certain traits will guarantee failure in business (and how to fix them)
◼️The exact PPF framework that took her from $30K to $300K
◼️How 1% of people set goals differently, and why it changes everything
◼️The $100K skill stack that schools never teach, but millionaires all master
◼️Why most people think they’re working hard…but aren’t even close
(00:00) Intro
(02:14) Why People Can't Create Wealth
(03:56) Helping Businesses Make Millions
(06:22) What Makes a Business Owner Successful
(12:35) The 3-Step Framework for Goal Setting
(15:13) From Anxious to Badass Entrepreneur
(17:46) Advice for Young People Who Don't Believe in Themselves
(18:53) Do Looks Really Matter in How You Show Up?
(20:46) How Important Is Communication?
(23:57) How the 1% Elite Speak
(25:28) How to Persuade with Your Ideas
(29:22) Avoiding These Words Will Improve Your Communication Skills
(32:40) Mastering Your Calendar
(35:53) Work-Life Balance
(37:46) Working Hard 24/7 and Burnout
(41:27) Do People Really Burn Out?
(43:43) How to Be a Great Parent and Work Hard
(47:47) Success vs. Happiness
(53:18) Individualism Isn't Within Our Nature
(57:36) How to Get People to Respect You
(01:03:04) I Fired Someone at My Company for Cheating
(01:05:40) Ads
(01:06:39) How to Start a Business Today
(01:08:54) Is Market Growth Important When Building a Company?
(01:10:13) The Most Profitable Business in 2026
(01:12:54) The Vision, Commitment, Execution Framework to Scale a Company
(01:26:16) The 10…
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Most Replayed Moment: Don’t Brush Your Teeth After Sugar! The Best Oral Care Routine
7 november 2025 · 21 min
Dr Victoria Sampson is a leading integrative dentist, researcher, and founder of The Health Society clinic in London. She is internationally recognised for her pioneering work on the oral microbiome and its links to systemic health. In today’s Moment, Dr Sampson reveals the link between oral bacteria and cancers, and how your daily habits - like when you brush your teeth or what you drink - can significantly influence your oral microbiome. She shares practical tips to protect your mouth and the domino effect that can have on your overall health. Lees meer
Listen to the full episode here:
Spotify: https://g2ul0.app.link/cB5kBuhQ4Xb
Apple: https://g2ul0.app.link/m1rg8qkQ4Xb
Watch the Episodes On YouTube:
https://www.youtube.com/c/%20TheDiaryOfACEO/videosThe Health Society Clinic: https://www.thehealthsociety.co.uk/
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No.1 Brain Scientist: Your Brain Is Lying To You! Here's How I Discovered The Truth!
6 november 2025 · 1 uur 36 min
Harvard Neuroscientist DR. JILL BOLTE TAYLOR reveals How to Retrain Your Brain, Heal Trauma, Control Emotions, and Unlock the 4 Characters Running Your Mind
Dr. Jill Bolte Taylor is a Harvard-trained brain scientist who experienced a stroke in the left hemisphere of her brain and spent 8 years recovering. She is best known for her viral TED Talk “My Stroke of Insight” and is the bestselling author of books including Whole Brain Living.
She explains:
◼️What her near-death stroke taught her about consciousness, ego, and identity
◼️How to escape the brain loop keeping you stuck in stress and anxiety
◼️How technology and habits are silently shrinking your brain’s potential
◼️Why overthinking physically damages your brain, and how to reverse it fast
◼️What holding a REAL human brain taught her about life and death
(00:00) Intro
(02:31) Understanding Your Brain Will Improve Your Life
(05:23) Choose What Part of Your Brain to Use
(09:23) A Real Brain with a Spinal Cord
(15:54) The Central Nervous System
(19:04) The Event That Changed Your Brain Forever
(22:04) When I Realised It Was Life or Death
(25:29) The Left Side of My Brain Was Damaged: I Couldn't Speak or Remember Anything
(26:50) The Importance of Having Fun and Being Present
(32:24) Reaching for Help During the Stroke
(37:48) What Did the Scan Show?
(43:53) Ads
(44:56) Where Do These 4 Personalities Happen in the Brain?
(47:59) Where Addiction Lives
(49:39) What Are the 4 Personality Types?
(55:12) The Odds of a Single Human Being Born
(01:05:11) How to Shift Between the 4 Characters
(01:10:20) Ads
(01:12:24) Emotions Only Last for 90 Seconds
(01:21:58) How to Heal Trauma from the Past
(01:25:57) Lifestyle Choices for a Healthy Brain
Follow Dr Jill:
Facebook - https://bit.ly/47VX7t7
X - https://bit.ly/3LKRaGM
You can purchase Dr Jill’s book ‘Whole Brain Living’, here: https://amzn.to/4hMIVWT
Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2025/11/DOAC-Jill-Taylor-Independent-Research-further… Lees meer -
Brené Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!
3 november 2025 · 1 uur 51 min
No.1 vulnerability expert BRENÉ BROWN exposes how shame, fear, and perfectionism secretly control your life - and reveals proven ways to unlock courage, confidence, trust, connection, and joy.
Brené Brown is a world-renowned research professor who has spent over two decades studying courage, vulnerability, shame, and empathy. She is also the author of 6 #1 New York Times bestsellers, including her recently published book, ‘Strong Ground’, and hosts two award-winning podcasts on leadership and human connection.
She explains:
◼️The marble jar theory that changed how Fortune 100 companies build trust
◼️The 4 skill sets of courage you can train and measure
◼️Why fitting in is the greatest threat to true belonging
◼️How to identify your “armor” when you're afraid and drop it
◼️The gratitude practice that stops catastrophising in real-time
(00:00) Intro
(02:34) What Made Brené Who She Is?
(07:23) Parents Affecting Your View of Love
(10:48) 87 Human Emotions
(11:50) Why Did Brené Struggle With Self-Love and Belonging?
(15:36) How Has the World Changed in the Last Two Decades?
(16:23) Is Power Driven by Fear?
(19:51) Four Types of Power: How to Be Successful as a Leader
(22:54) Systems Theory
(26:48) The Role of AI and Social Media in Shaping Society
(34:39) Wisdom From Psychology and Life Experience
(41:26) What Type of Connection Should People Be Looking For?
(44:34) Belonging vs. Standing Alone
(47:43) Making a Divisive Podcast
(54:07) Pros and Cons of Curiosity
(54:50) Responsibility of a Platform to Assess Guest Credibility
(1:03:34) Ads
(1:04:32) Importance of Vulnerability
(1:09:30) Managing Fear of Vulnerability
(1:18:36) Overcoming Negative Traits
(1:21:06) Improving Self-Esteem
(1:25:43) Four Steps to Courage
(1:27:44) Building Trust With the Marble Jar Theory
(1:32:47) Leaders' Misconceptions of Trust
(1:35:05) Cheating
(1:36:03) Ads
(1:38:11) Relationship Advice
(1:41:42) Losing Your Mother to Dementia
(1:45:27) How Did You Deal With Grief?
(1:48:40) What Are Y… Lees meer -
Most Replayed Moment: Calories In, Calories Out Is A Myth! Why Most Diets Fail - Dr. Jason Fung
31 oktober 2025 · 22 min
Dr. Jason Fung is a leading Canadian nephrologist and expert in intermittent fasting and metabolic health. Known for his pioneering work on obesity, type 2 diabetes, and fasting-based interventions, he challenges conventional dieting approaches. In today’s Moment, Dr. Fung explores the hidden causes of obesity, why traditional diets fail, and how intermittent fasting can transform metabolic health. Lees meer
Listen to the full episode here!
Spotify: https://g2ul0.app.link/w3wZJ0WrOXb
Apple: https://g2ul0.app.link/PMOxllbsOXb
Watch the episodes on YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Jason Fung: https://www.youtube.com/@DrJasonFung
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Kamala Harris: America Is At Breaking Point & I'm Deeply Concerned About The State Of The Country!
30 oktober 2025 · 1 uur 46 min
Vice-President Kamala Harris breaks silence on the real cost of Trump winning, Biden’s shocking debate day call, why skipping Joe Rogan was a big mistake, election loss lessons, and…will she run again in 2028? Lees meer
Kamala Harris made history as the first female Vice President of the United States and first Black woman and South Asian American in the role. Before becoming VP, Kamala led the largest state Justice Department in the U.S and became only the second Black woman ever elected to the U.S. Senate. In September 2025, she released her bestselling book '107 Days: A Memoir of a Campaign That Made History'.
She explains:
◼️The moment she lost the 2024 election and went into shock
◼️Why Biden's team sabotaged her behind the scenes◼️The real reason Biden didn't want to debate Trump
◼️The 200K votes they desperately needed but couldn't find
◼️How America is at breaking point and the destruction Trump is causing
[00:00] Intro
[02:22] How Are You Feeling?
[03:36] Will It Get Worse Before It Gets Better?
[06:44] We Spoke to Your Husband
[07:42] Why Do You Want to Protect People?
[08:43] Kamala’s Law Career
[09:19] The Worst Thing You Faced in Your Career
[11:06] Managing Stress and Responsibility
[12:45] Kamala at 25 vs. Kamala Today
[15:10] When Did You Decide to Run for President?
[16:35] Does Impostor Syndrome Ever Go Away?
[21:11] Experiencing Prejudice
[25:37] How Do You Earn Respect as a Leader?
[27:57] Why Kamala Dropped Out of the 2019 Race
[30:47] The VP and Presidential Interview Process
[33:53] Staff Suppressed My Accomplishments
[37:36] Frustration Over Lack of Recognition
[38:24] Kamala’s Relationship With Biden
[45:13] Biden Was Talked Into the Debate
[49:14] What It Was Like Debating Trump
[54:26] Trump Targets the Weak
[01:00:37] Ads
[01:01:39] Podcasting Power & Not Going on Joe Rogan
[01:07:09] What Would Make You Run for President Again?
[01:09:41] Why It's Difficult to Run for President
[01:12:03] Kamala Was in a State of Shock
[01:17:18] What Dem… -
Longevity Debate: The Truth About Weight Loss, Muscle, and Creatine!
27 oktober 2025 · 2 uur 37 min
The 4 leading women’s health experts reveal what EVERY woman must know about perimenopause workouts, lifting weights, cycle syncing, perimenopause training, and VO2 max!
This 2nd section of the female roundtable covers fitness, nutrition and performance, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims.
They explain:
◼️How estrogen and muscle are deeply connected to women’s metabolism
◼️Why osteoporosis prevention starts with building muscle in your 30s
◼️Why “strong not skinny” isn’t a trend, it’s a survival strategy
◼️The best way to train for VO2 max, longevity, and female performance
◼️Why resistance training beats cardio for female metabolism and anti-aging
(00:00) Intro
(02:50) We've Got Women's Health Wrong
(05:07) Should Women Exercise Differently During Menstruation?
(11:40) Low vs High-Intensity Training: When?
(16:58) Pilates Is Not Good for Strength Training
(19:56) Perfect Exercise Routine in Your 30s
(26:15) Can I Get My Range of Motion Back?
(27:41) Why Women Should Exercise to Gain Upper Body Muscle
(30:42) Building Muscle Helps Reduce Inflammation
(35:54) 70% of Hip Fractures Happen in Women—30% May Die
(42:07) Hormone Treatment and Bone Growth
(47:58) Best Exercises to Avoid Injuries
(53:12) When to Work on Your VO₂ Max
(54:18) Is It Okay to Be Super Skinny When Running Marathons?
(58:13) Your Body Composition Isn't Your Fault
(01:05:09) The Must-Do in Your 50s and 60s
(01:13:54) Metabolism and Alzheimer’s Link
(01:18:43) Best and Healthiest Way to Lose Weight
(01:24:58) Is Ozempic Good?
(01:27:12) How to Burn Belly Fat
(01:31:42) Should You Do Liposuction?
(01:35:52) Best Diet for Perimenopausal Women
(01:36:32) Best Diet for Fertility
(01:37:37) Is Fasting Recommended for Women?
(01:44:15) Reach Autophagy Through Exercise
(01:52:17) Juice Detoxing
(01:58:37) Is the Keto Diet Good for Women?
(01:59:34) W… Lees meer -
Most Replayed Moment: Why Does Commitment Feel So Scary? How to Build a Strong, Lasting Relationship
24 oktober 2025 · 35 min
Paul C. Brunson is a renowned relationship expert, matchmaker, and author, known for his insightful approach to modern relationships. With years of experience helping people build lasting partnerships, Paul has become a trusted voice in the realm of love, commitment, and personal growth. Lees meer
In today’s Moment, Paul C. Brunson dives into the complexities of commitment and modern relationships. He unpacks why commitment can feel daunting and explores what truly makes relationships successful in today’s society. From marriage to personal well-being, Paul offers fresh perspectives on navigating love, fear, and long-term connection.
Listen to the full episode here!
Spotify: https://g2ul0.app.link/PZSQDgCiHXb
Apple: https://g2ul0.app.link/BKGxiOFiHXb
Watch the Episodes On YouTube:
https://www.youtube.com/@TheDiaryOfACEO/videos
Paul C. Brunson:
https://www.paulcbrunson.com/
https://www.youtube.com/@WeNeedToTalk-Podcast/videos
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Oz Pearlman (Mentalist): This Small Mistake Makes People Dislike You! They Do This, They’re Lying!
23 oktober 2025 · 1 uur 20 min
Oz Pearlman, the world No.1 magician, exposes how to read people, build trust, and win attention. From Wall Street to the world stage, he shares secret tricks for mindset shifts and memory hacks. Lees meer
Oz Pearlman is one of the world’s most celebrated mentalists, a top performer on “America’s Got Talent,” and the author of ‘Read Your Mind: Proven Habits for Success From The World’s Greatest Mentalist’.
He explains:
◼️The small mistake that instantly makes people dislike you
◼️The psychological trick that makes people say “yes” without realising it
◼️The mind trick that makes anyone instantly like and trust you
◼️The subtle body language cue that makes people ignore or avoid you
◼️How to tell in 3 seconds if someone is lying to you
(00:00) Intro
(02:39) Can You Read My Mind?
(05:38) Card Trick
(10:44) How to Know If They’re Lying
(14:00) How Do We Get People to Do What We Want?
(16:13) Why You Should Take Notes for Everything
(18:53) Why the Small Things Matter
(23:03) Understanding Human Behaviour
(26:24) Name Trick
(27:21) How Do You Deal With People Being on Edge Around You?
(31:04) Confidence
(33:11) What Do You Think About When You're Communicating as an Entertainer?
(36:56) How Do You Deal With the Ethics of Misdirection?
(40:03) How to Be a Better Active Listener
(41:54) When Did It Go Very Wrong?
(46:58) How Do You Break the Ice in Social Situations?
(47:59) Were You Trying to Make Anyone Else Happy?
(49:20) How to Improve Your Memory
(50:39) Wrapping Things Up in Stories to Help People Remember
(57:42) If You Know This, You’ll Always Hold People’s Attention
(59:48) How Important Is Obsession to Reaching the Top?
(01:03:21) How to Show Up Better in Your Life
(01:09:31) Final Reveal Trick
(01:12:07) If You Could Live Forever, Would You—and Why or Why Not?Follow Oz:
Instagram - https://bit.ly/3L3HuqL
X - https://bit.ly/4o4JDBe
You can purchase Oz’s new book ‘Read Your Own Mind: Success Habits You Can Use Every Day from the World's Greatest Mind Reader’ …
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Jürgen Klopp: Would You Go Back To Manage LFC...? The Real Reason I Fell In Love With Liverpool!
20 oktober 2025 · 2 uur 29 min
Liverpool FC legend Jürgen Klopp reveals the TRUTH about the Man United offer, Arne Slot, and Michael Edwards, revealing how leadership, success, failure, and fatherhood defined his football legacy, and what it would take for him to return to Liverpool. Lees meer
Jürgen Klopp is one of the world’s most successful football managers, leading Borussia Dortmund and Liverpool, winning 13 major trophies, and Liverpool's first Premier League title in 30 years. Since retiring as manager in 2024, he has been Head of Global Soccer for Red Bull.
He explains:
◼️His HONEST reaction to Liverpool’s £450M transfer window
◼️Whether he would ever return to manage Liverpool FC…?
◼️How his dad never let him win a single race, and why it shaped him
◼️The REAL story behind his “heavy metal football” high-intensity tactic
◼️The truth about pressure and how he managed itFollow Jürgen:
Instagram - https://bit.ly/48B7eV8
Facebook - https://bit.ly/3IS9lcR
The Diary Of A CEO:
◼️Join DOAC circle here - https://doaccircle.com/
◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook
◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt
◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb
◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt
◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb
Sponsors:
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Most Replayed Moment: Are Your Household And Beauty Products Secretly Toxic? Dr Yvonne Burkart
17 oktober 2025 · 24 min
Identifying toxins in our home is a strong step towards protecting our long-term health. So what are the culprits? How safe are our candles, deodorants, incense? Lees meer
Dr Yvonne Burkart is an environmental health expert and advocate known for her work in educating others about the harmful effects of everyday chemicals in beauty, personal care, and household products. In this moment, Dr Burkart dives deep into the hidden dangers lurking in the everyday products we use – from deodorants to candles – and the significant impact they have on our health. Learn practical solutions to detoxify your life and avoid these harmful chemicals where possible!
Listen to the full episode here!
Spotify: https://g2ul0.app.link/IViiEur7vXb
Apple: https://g2ul0.app.link/EFYOPyu7vXb
Watch the Episodes On YouTube: https://www.youtube.com/c/TheDiaryOfACEO/videos
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Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
16 oktober 2025 · 3 uur 34 min
The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best diet for hormonal balance.
Part 1 of this 2-part female health roundtable is focused on hormones and fertility, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims.
In this powerful conversation, they explain:
◼️The shocking lack of research on women’s hormones, and how it’s harming health
◼️How insulin resistance fuels hormone imbalance, irregular cycles, and infertility
◼️How coffee, fasting, and overtraining can silently disrupt your hormones
◼️The truth about cycle syncing, and why your luteal phase changes everything
◼️How stress, sleep, and muscle mass directly influence perimenopause
◼️Why birth control is not a cure, and the lifestyle tools that actually help
(00:00) Intro
(05:30) Why Do We Need to Have This Conversation?
(10:51) Why the Female Body Is More Adapted for Endurance Exercise
(12:12) Why Women's Heart Attacks Are Considered 'Atypical'
(14:51) The Research Gap on Women's Health
(19:14) Why Women Downplay and Gaslight Themselves About Pain
(21:54) Why Don’t We Understand Hormones?
(26:26) What a Normal Period Should Be Like
(28:35) What Is Progesterone?
(33:45) The Underlying Cause of PCOS
(35:15) Developing Diabetes During Pregnancy
(39:36) What Causes PCOS and How to Reduce It
(47:47) The Pill Is Not the Only Help for PCOS
(52:48) How Do We Know If It's a Normal Flow, Too Much, or Too Little?
(57:42) How to Know If You're Experiencing Abnormal Period Pain
(01:00:43) Anemia in Women and the Issues With Lab Results
(01:03:58) People Suffer Silently With Endometriosis for Years
(01:09:17) The Real Reason There's No Treatment for Endometriosis
(01:12:27) Could We Create a Cellular Marker for Endometriosis?
(01:15:22) How to Ease Pain Symptoms Before Your P… Lees meer -
Neil deGrasse Tyson: The Brutal Truth About Astrology! Our Breath Contains Molecules Jesus Inhaled!
13 oktober 2025 · 2 uur 6 min
Dr Neil deGrasse Tyson, world-renowned astrophysicist, breaks down the universe, space, black holes, and the Big Bang, uncovering how Elon Musk, AI, SpaceX, and NASA are defining the future of humanity. Lees meer
As a science communicator, Neil is the host of StarTalk podcast, which covers science, pop culture and comedy. He is also the bestselling author of several books, such as ‘Astrophysics for People in a Hurry’ and the newly revised ‘Just Visiting this Planet: More Cosmic Quandaries from Dr. Tyson’s inbox’.
In this explosive conversation, he explains:
◼️80% of Gen Z believe the stars control their life
◼️The dangerous lie we believe about life’s purpose, and what to do instead
◼️Why you have 20% of the same DNA as a banana
◼️Why AI’s real danger isn’t what Hollywood warned you about
◼️Why simulation theory might explain every disaster on Earth
(00:00) Intro
(02:43) The Big Questions About the Universe and Our Existence
(10:55) Why We're Not Good at Feeling Oneness With Others
(15:48) Has Science Shaped Your Beliefs About Religion?
(20:15) Did Humans Evolve to Believe in Something?
(25:00) Changing the Way We See the Universe
(30:32) Did the Loss of Your Parents Change Your Views?
(35:05) Do We Live in a Simulation?
(40:05) Do We Have Free Will in Our Society?
(43:44) Will We Be Able to Extend Our Lives Soon?
(45:57) What Happens When We Extend Everyone's Lives?
(48:57) Neil deGrasse Tyson on AI
(53:28) Will We Travel to Mars in Our Lifetime?
(1:00:01) How Long and How Far Is It to Mars?
(1:02:43) Ads
(1:04:13) What Would Happen If the Earth Got Swallowed by a Black Hole?
(1:07:51) Could the Sun Become a Black Hole?
(1:09:06) What Happens If the Sun Freezes?
(1:10:37) Every Breath You Take Contains the History of the Universe
(1:15:25) Is the Universe Infinite?
(1:16:34) Do Aliens Exist?
(1:19:37) Why Do You Think Aliens Exist?
(1:25:38) The Physics Error in *The Matrix*
(1:28:22) Ads
(1:30:26) The Questions We Dream Of
(1:33:26) Should We Argue About Meaning?
(… -
Most Replayed Moment: The 7-Day Training Blueprint To Live Longer! Peter Attia
10 oktober 2025 · 25 min
Dr Peter Attia is a Canadian-American physician specialising in the applied science of longevity. Known for his rigorous approach to extending healthspan, he integrates medicine, nutrition, exercise physiology, and performance science to help people live longer, stronger lives. Lees meer
In this moment, Peter Attia reveals the training principles he uses to optimise strength, endurance, and injury prevention for longevity. He explains why muscle mass and grip strength are key predictors of lifespan, and how we can warm up for movement to prevent long-term decline. Tune in to learn how to train to stay powerful and mobile decades from now.
Listen to the full episode here:
Spotify: https://g2ul0.app.link/DztAE7bIkXb
Apple: https://g2ul0.app.link/KNhOpvgIkXb
Watch the Episodes On YouTube:
https://www.youtube.com/c/%20TheDiaryOfACEO/videos -
Louis Tomlinson: "The Room Was Cold That Day". When The Police Knocked... I Just Knew
9 oktober 2025 · 1 uur 58 min
Louis Tomlinson, former member of One Direction - one of the most successful and era-defining bands in history, opens up about X Factor fame, the band’s split, the loss of Liam Payne, fatherhood, grief, and life after global superstardom for the first time, revealing the highs and lows that defined his journey. Lees meer
As a solo artist, Louis has released two chart-topping albums, amassed over 4.5 billion streams, and recently dropped his new single “Lemonade” ahead of his upcoming album “How Did I Get Here?”. Beyond music, he’s carved his own path as the founder of the self-curated Away From Home Festival and the unisex streetwear label 28 Clothing.
In this powerful, candid conversation, he reveals:
◼️How he finds strength through loss, following the deaths of his mother, younger sister, and former bandmate, Liam Payne.
◼️How he rebuilt his self-worth after feeling like he wasn’t good enough
◼️Why a promise to his mother still drives everything he does today
◼️Why becoming a father changed how he sees life, pressure, and legacy
◼️His journey re-defining success and identity after reaching the pinnacle of the music industry.
◼️His upcoming album, 'How Did I Get Here', and his newfound happiness as inspiration.
(00:00) Intro
(03:40) Your Mother's Role in Your Life
(04:27) Louis' Siblings
(05:21) Do You Think Fame Changed You?
(11:29) Boot Camp
(13:16) Reflecting on One Direction
(17:44) Having the Confidence to Push Back Against the Record Label
(26:29) Relationship With Alcohol
(28:12) What Advice Would You Give Your Younger Self?
(29:42) Feeling Like the Weak Link in the Band
(33:23) Solo Record Label After the Band Split Up
(34:34) The Impact of Your Success on Your Family
(37:46) Zayn's Decision to Leave the Band
(41:41) Grieving the End of One Direction
(42:28) The Meeting That Ended the Band
(45:10) Career Decline After One Direction
(48:01) Dealing With Comparing the Past to Now
(54:09) Ads
(56:11) Balancing Career and Personal Life
(57:22) Your Mother's Dea… -
Financial Expert: Passive Income Is A Scam! Post-Traumatic Broke Syndrome Is Controlling Millions!
6 oktober 2025 · 2 uur 7 min
Morgan Housel, global expert on personal finance, shares powerful lessons on Warren Buffett’s hidden struggles, Elon Musk’s sacrifices, money trauma and financial habits, how to invest wisely, and the psychology behind saving, spending, and success. Lees meer
Morgan Housel is a partner at Collaborative Fund, former columnist for The Wall Street Journal, and a speaker on investing, saving, spending, and financial independence. He is also the bestselling author of books, such as: ‘The Psychology of Money’ and ‘The Art of Spending Money’.
He explains:
◼️ Why more money rarely solves unhappiness
◼️ How envy and social comparison drive overspending
◼️ Why extreme wealth often comes at the cost of health and relationships
◼️ How inflated definitions of “wealth” fuel endless consumerism
◼️ Why true happiness comes from family, friends, and health - not luxury
(00:00) Intro
(02:33) The Importance of Spending Money
(04:43) Why Will This Podcast Make My Life Better?
(07:54) Is There Something Wrong With Chasing Status?
(10:26) What’s the Evolutionary Basis for This Stuff?
(15:43) There's Always a Trade-Off
(17:55) Saving Addiction
(19:41) Can Money Make You Happy?
(25:08) Are We All Stuck in a Status Game?
(29:14) Is the "Freedom" Culture Actually Making People Unhappy?
(31:12) Your Favorite Form of Saving Is Spending
(33:17) Jealousy of Other People’s Wealth
(35:17) The Spectrum of Financial Independence
(38:57) How Do People Achieve Financial Independence?
(41:32) How Does Dopamine Factor Into All of This?
(49:07) We're Wired to Want More
(54:51) People Retiring Early Tend to Wish They Hadn't
(55:52) Passive Income Myths
(58:06) Ads
(59:07) Do I Need to Know About Economics for This?
(1:05:01) What’s Going On in the World?
(1:08:55) How Wealth Inequality Is Dividing People
(1:10:50) The Charlie Kirk Shooting
(1:19:04) Is There a Way Back From This Divide?
(1:23:39) What Should We Be Doing to Help?
(1:25:28) Are You Optimistic About the Western Econom…
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Most Replayed Moment: Sadhguru on Why You Don’t Need a Life Purpose!
3 oktober 2025 · 21 min
Sadhguru is an Indian yogi, author, and founder of the Isha Foundation. He blends ancient yogic wisdom with modern insights, and speaks globally on well-being, consciousness, and sustainability. Lees meer
In today’s moment, Sadhguru explains why chasing a single “life purpose” is misguided, and why joy must come from within, rather than external achievements. He introduces a 21-minute daily practice designed to turn inward, strengthen inner stability, and help us navigate an overstimulating world.
Listen to the full episode here:
Spotify: https://g2ul0.app.link/XKDtuBLH8Wb
Apple: https://g2ul0.app.link/9IzPlxQH8Wb
Watch the Episodes On YouTube:
https://www.youtube.com/c/%20TheDiaryOfACEO/videos
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No. 1 Sugar Expert: 17 Seconds Of Pleasure Can Rewire Your Brain!
2 oktober 2025 · 1 uur 51 min
Dr. Robert Lustig, a world-leading expert on sugar addiction, metabolism, ultra-processed food, and artificial sweeteners, reveals how they fuel obesity, dementia, dopamine overload, and addiction - and the dangers of RFK Jr.’s health approach. Lees meer
Dr. Robert Lustig is a neuroendocrinologist and expert on sugar, obesity, and the science of addiction, whose groundbreaking new research reveals how the 4 major health crises are all interconnected and driven by stress. He is also the bestselling author of books such as, ‘Metabolical’, and ‘Fat Chance’.
He explains:
◼️Why 29% of Americans are depressed and how food plays a hidden role
◼️How 17 seconds of pleasure can rewire your brain for lifelong addiction
◼️How the food industry secretly engineers addiction and fuels chronic disease
◼️Why 95% of Alzheimer’s risk is environmental and completely preventable
◼️The dangerous link between dopamine spikes and brain cell death
(00:00) Intro
(02:28) The Hostage Brain
(06:24) Dopamine and the Pain of Lacking Control
(09:32) Tolerance Is the Start of Addiction
(10:39) If You Depend on Anything, It's Bad
(11:25) Is Dopamine Fasting the Cure?
(13:25) Can You Rewire Your Brain Away from Sugar Cravings?
(15:15) The Shocking Link Between Dementia and Diet Products
(22:39) Proteins
(25:32) Is Alzheimer's Genetic or Environmental?
(28:56) Ketones
(33:08) Ultra-Processed Foods Are Poison
(34:26) Reengineering Ultra-Processed Food to Be Healthy
(39:41) What Needs to Change in the USA
(45:06) RFK and Vaccination in the USA
(51:56) Important Message About Where You Get Your Information
(55:27) Ads
(56:29) Practical Steps to Fix Your Addiction
(01:01:24) If You Have an Inflamed Brain, You Can't Love
(01:04:08) Are Our Diets Making Us Lonely?
(01:08:03) Your Vagus Nerve Needs to Be Healthy
(01:08:44) Do Vagus Nerve Stimulators Work?
(01:10:53) The Real Truth About Ozempic
(01:16:08) Can Ozempic Help with Addiction?
(01:18:45) Practical Tips to Lose Weight and Eat Less Ultra-Processed Fo… -
Atheist vs Christian vs Spiritual Thinker: The Paperclip Problem That Exposes Religion!
29 september 2025 · 3 uur 21 min
Are We Living Through the BIGGEST Crisis of Purpose & Meaning in History? Lees meer
3 in 5 young Americans believe that their life lacks purpose. This isn’t just a statistic, it’s a silent epidemic reshaping mental health, identity and future...So, how do we fix it?
In this DOAC debate, Greg Koukl (Christian), Alex O’Connor (atheist), and Dr K (psychiatrist) explore why so many feel lost, whether God is the answer, how death anxiety drives our search for meaning, and how YOU can find direction…today.
This isn’t just a discussion. It’s a confrontation with life’s hardest challenge: finding meaning, and how faith, reason, and spirituality compete to fill the void.
Greg Koukl is a Christian apologist, speaker, and founder of Stand to Reason, Alex O’Connor is a philosopher, writer, and host of the Cosmic Skeptic channel, and Dr K, is a Harvard-trained psychiatrist, mental health educator, and co-founder of Healthy Gamer.
Together, they discuss:
◼️If God gave you a purpose…what does that actually mean?
◼️Why “do what makes you happy” is terrible advice for finding meaning
◼️How comfort is quietly killing your sense of purpose
◼️The shocking truth about modern loneliness and identity loss
◼️The “paperclip problem” that exposes religion
(00:00) Intro
(02:27) Atheist vs Christian vs Spiritualist
(05:24) What Is Purpose?
(12:56) Is Meaning Necessary?
(17:24) What's the Point of This Conversation?
(18:53) Can Humanity Find Its Purpose?
(36:55) Is It Important to Be Curious About God?
(42:14) Is Modern Society the Reason for a Meaning Crisis?
(42:46) What Is Meaning and Why Do People Feel the Lack of It?
(51:20) The Problem of Consciousness
(1:06:56) How to Find Meaning
(1:25:45) Is Agnosticism the Truth?
(1:35:13) Ads
(1:36:11) Do We Each Have a Specific Purpose or Is It Self-Chosen?
(1:39:59) Dharma and Karma
(1:48:28) Can We Have a Fulfilling Life Without a Transcendent Purpose?
(2:20:02) Ads
(2:22:23) How to Create a Meaningful Life as an Agnostic
(2:40:05) Is Alex on Hi… -
Most Replayed Moment: Captivate A Room Even If You’re Shy! - Vinh Giang
26 september 2025 · 21 min
Vinh Giang is an entrepreneur, keynote speaker, and master of communication who helps people transform the way they use their voice. Lees meer
In today's Moments episode, Vinh reveals how even the most reserved speakers can sound confident and charismatic. By treating your voice like an instrument and mastering tools like pitch, melody, and pace, here's how to captivate a room using your voice.
Listen to the full episode here!
Spotify: https://g2ul0.app.link/xkVmqWUZWWb
Apple: https://g2ul0.app.link/IHdMsK1ZWWb
Watch the episodes on YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos
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Secret Agent (Evy Poumpouras): Never Be Yourself At Work! Authenticity Is Quietly Sabotaging You! - Evy Poumpouras
25 september 2025 · 2 uur 46 min
Is Authenticity Quietly KILLING Your Career? Lees meer
Former Secret Agent Evy Poumpouras reveals how being “real” at work can SABOTAGE your leadership, and breaks down elite strategies for emotional control, communication, confidence, and power.
Evy Poumpouras is a former U.S. Secret Service Special Agent, NBC Crime & Law Enforcement Analyst, and bestselling author of Becoming Bulletproof. She protected U.S. Presidents, interrogated high-risk criminals, and learned first-hand how the world’s most powerful leaders control emotion, command respect, and stay composed under pressure.
In this groundbreaking episode, she explains:
◼️The 1 psychology trick that instantly makes people respect you
◼️Why you shouldn’t care about people’s feelings
◼️The 5 habits you must get rid of to earn influence
◼️How to tell if someone is lying to you
◼️Why most people stay miserable forever
(00:00) Intro
(02:24) Why People Are Drawn to Your Mission
(05:23) People Waste Time Overthinking Instead of Changing
(09:33) Forget About The Past
(12:37) Being Stuck in the Identity You’ve Built
(18:59) The Secondary Game: Why People Don’t Overcome Problems
(25:10) You Can’t Change People
(30:16) How Steve Builds His Confidence
(35:44) Stop Being Driven by Fear
(38:37) How to Self-Regulate Your Emotions
(40:25) Should You Be Your Authentic Self at Work?
(49:17) Which Gender Tells Lies Better?
(51:27) How to Build Confidence
(57:07) Why Small Challenges Matter More Than Big Ones
(1:03:08) Lessons From the Best Decision Makers
(1:10:25) Ads
(1:11:23) Why Your Tone of Voice Matters
(1:18:46) The Importance of Body Language
(1:38:12) Dealing With Offensive People
(1:44:26) How to Become Unprovokable
(1:55:36) How Friends Influence Who You Are
(1:57:29) Ads
(2:03:51) How Poor Performers Impact the Team
(2:07:18) Why You Might Look Like an Easy Target
(2:20:31) Charlie Kirk and Threats on Social Platforms
(2:23:59) How Social Media Reduces Empathy
(2:30:44) School and Mass Shoot…
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The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas
22 september 2025 · 1 uur 54 min
What if EVERYTHING your doctor told you about heart disease is completely WRONG? Lees meer
World-renowned cardiologist Dr. Pradip Jamnadas drops BOMBSHELLS that will make you question decades of medical advice. With over 35 years of experience and 250,000+ patients saved, he's ready to expose the TRUTH the medical establishment doesn't want you to know, and what you can do to protect your heart, reverse chronic illness, and live longer.
He is an interventional cardiologist and founder of the Heart and Vascular Institute of Central Florida and of Aristotle Education, a prevention clinic focused on fasting, gut health, and metabolic longevity.
Dr Pradip explains:
◼️The truth about cardio, and why too much can damage your heart
◼️How sugar turns toxic the second it hits your bloodstream
◼️The hidden link between breakfast and insulin resistance
◼️Why poor sleep destroys your gut microbiome and heart health
◼️How fasting flushes toxic fat from your organs and arteries
(00:00) Intro(02:36) The No. 1 Killer Worldwide(03:49) Young People Are Developing Heart Disease(04:48) Why Do Young People Get Heart Attacks(06:32) What Leads to Heart Disease(10:16) What Causes Heart Problems in Young People(12:40) The Link Between Sugar and Insulin(17:13) The Importance of Checking Insulin Levels(19:58) Fasting vs. Calorie Deficit: Fat and Muscle Changes(23:10) Fasting for Women vs. Men: Key Differences(26:06) The Power of Fasting and Allowed Liquids(29:15) The Benefits of Ketones and Should We Always Be in Ketosis(32:58) Building Muscle While Fasting(39:05) Best Exercise for Heart Health(41:53) What's the Solution to Heart Problems?(43:25) Do Healthy People End Up With Heart Problems?(45:09) The Link Between Gut Microbiome and Heart Health(49:31) Could Calcium Supplements Hurt You?(51:53) How to Improve Gut Problems That Affect Heart Health(53:28) Are We Fiber Deficient?(55:47) Ads(56:49) Modern Toxins Living in Our Bodies(01:04:33) The Harmful Foods We're Consuming(01:06:21) Daily Foo…
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Most Replayed Moment: Can Eye Movements Heal Trauma? Bessel Van Der Kolk Explains EMDR Therapy!
19 september 2025 · 19 min
Bessel van der Kolk is a psychiatrist and best-selling author best known for his groundbreaking book The Body Keeps the Score. A pioneer in the study of trauma, he explores how trauma reshapes both mind and body, and how people can find pathways to healing through therapies that go beyond talk alone. Lees meer
In today's Moments episode, Bessel explains why simply reliving a traumatic memory isn’t enough to heal, and dives into EMDR - how it works, why it’s effective, and guides Steven through a live demonstration.
Listen to the full episode here!
Spotify: https://g2ul0.app.link/IlUlTu5jLWb
Apple: https://g2ul0.app.link/t1VI0Z9jLWb
Watch the episodes on YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Matthew McConaughey: The Silent Crisis No One Is Talking About! The Harsh Truth About Living Without Faith
18 september 2025 · 2 uur 6 min
54 films. Global fame. But what price did he pay? Lees meer
In this powerful conversation, Matthew McConaughey opens up about the dark side of fame, the one decision that changed his life, and why resistance not talent was the real key to his success.
Matthew McConaughey is an Academy Award–winning actor and Hollywood icon, best known for roles in Dallas Buyers Club, Interstellar, True Detective, The Gentlemen, and How to Lose a Guy in 10 Days. Beyond acting, he is a bestselling author, with his memoir Greenlights becoming a global phenomenon, and his new book Poems & Prayers continuing to inspire readers worldwide.
If you’ve ever wondered what it really takes to survive Hollywood, why fame comes at a cost, or how Matthew McConaughey found meaning beyond the big screen, this is the conversation you don’t want to miss.
He explains:
◼️How living in Australia at 18 changed the direction of his life
◼️How turning down $14.5 million helped him save his career and self-worth
◼️Why becoming a father was the 1 goal that always mattered most to him
◼️How young men are more lost than ever, and what they truly need
◼️Why a life without struggle is a dangerous life
(00:00) Intro(02:35) What Makes You the Person You Are Today?(06:35) Love and Values Instilled in Childhood(14:45) What Did You Want to Be as a Kid?(16:13) Youth Exchange in Australia(23:58) Studying Law in Texas and Wanting a Change(26:32) Telling His Dad He Wants to Go to Film School(36:32) What's Going On With Young Men(41:03) What Made You Drift?(42:25) The Loss of Your Father(50:07) Do You Miss Your Dad?(53:56) Matthew's 10 Goals in Life(01:01:45) Doing the Hard Thing Today(01:07:26) The Expectation Gap and Pursuing the Divine(01:21:51) The Power of Faith(01:26:17) Why People With Faith Are Happier(01:36:02) How Did You Become the Best?(01:41:55) I Refused 14.5 Million Dollars(01:47:54) Why People End Up Stuck(01:56:23) What Is Your Greatest Weakness(02:14:09) What Makes You the Person You Are Today?
Follow Ma…
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No.1 Money Saving Experts: Do Not Buy A House! Putting Money In A Bank Makes You Poorer!
15 september 2025 · 2 uur 10 min
Are we falling for the biggest money traps of our generation? And what are the money habits that actually build millions? Raoul Pal, Jaspreet Singh, and Humphrey Yang reveal the truth about renting vs buying, escaping credit card debt, mastering passive income, and investing with $0! Lees meer
This personal finance roundtable brings 3 leading finance experts to discuss building wealth and planning for your financial future. Jaspreet Singh is an entrepreneur and founder of Minority Mindset, Raoul Pal is a former hedge fund manager and CEO of Real Vision, and Humphrey Yang is a personal finance creator and former financial advisor at Merrill Lynch.
They discuss:
◼️Why saving money won’t make you rich, and what to do instead
◼️The single best skill to escape being broke in 2025
◼️ Why renting is smarter than buying (even if you can afford to buy)
◼️ The tiny money habit that quietly builds millions over time
◼️ Why most people under 45 won’t get a pension (and what to do instead)
◼️The truth about crypto, AI and why the financial system doesn’t want you prepared
(00:00) Intro(02:24) How Do I Make More Money?(05:13) Pointless Jobs That Actually Made You the Most Money(06:53) How to Visualize Your Finances(07:44) Social Pressure With Money(09:37) The Simple Money Tracking Hack(13:32) Best Form of Investing: Active or Passive?(18:34) More People Joining Crypto(21:07) Bitcoin Is Too Speculative(28:31) Stocks vs Crypto(34:01) How Would You Invest $1,000?(42:13) The S&P 500 vs the Nasdaq-100(44:14) Dollar-Cost Averaging(47:12) Remove Emotion From Financial Decisions(48:08) Should We Be Putting Everything Into Crypto?(49:36) If Crypto Isn't the Future, What Takes Its Place?(54:26) Sponsored Segment(56:24) What to Do When You're in Debt(59:43) Bankruptcy: When Should Someone Consider It?(01:02:13) What If You Don’t Want to File for Bankruptcy?(01:03:55) The Myth of Passive Income(01:05:51) How Well Can You Actually Do From Property Investments?(01:10:35) Should You Buy Rental …
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Most Replayed Moment: How To Be Charismatic and Gain the Edge in Any Room - Charlie Houpert
12 september 2025 · 22 min
In today’s Most Replayed Moment, Charlie Houpert reveals the move that changes how people see you - from job interviews to everyday conversations. Learn how to show up with confidence and charisma, and handle any scenario on your terms. Lees meer
Charlie Houpert is the co-founder of Charisma on Command, the popular YouTube channel and training platform helping millions of people build confidence, improve social skills, and become more charismatic.
Listen to the full episode here -
Spotify - https://g2ul0.app.link/CD1nOYrOzWb
Apple - https://g2ul0.app.link/R2vlkMvOzWb
Watch the Episodes on YouTube -
https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Charisma on Command - https://www.youtube.com/user/charismaoncommand
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Ray Dalio: We’re Heading Into Very, Very Dark Times! America & The UK’s Decline Is Coming!
11 september 2025 · 1 uur 34 min
Ray Dalio turned $5 into $160 billion by decoding how empires rise and fall. Now he warns: America is in decline, the UK is in trouble, China is gaining power…and your wealth could be in danger UNLESS you act fast. Lees meer
Ray Dalio is a legendary investor, billionaire, and founder of Bridgewater Associates, the world’s largest hedge fund with over $160 billion in assets under management. He is also the bestselling author of 5 books, including:, ‘How Countries Go Broke: Principles for Navigating the Big Debt Cycle, Where We Are Headed, and What We Should Do’.
He explains:
⬛ The harsh financial truth about Britain’s future and why millionaires are fleeing
⬛ The psychological trick billionaires use that most people never learn
⬛ The "Pain + Reflection = Progress" formula that changed Ray’s life
⬛ The dangerous wealth myth that’s quietly keeping most people broke
⬛ Why chasing success the wrong way could destroy your future
⬛ Why America’s decline is part of an inevitable 500-year cycle
(00:00) Intro
(05:34) Where Should I Be Living as an Entrepreneur?
(06:30) What's Your Honest Perspective of the UK?
(11:46) Are You Optimistic About the Future of the UK?
(13:12) Are You Optimistic About the US?
(15:19) How to Predict What's Coming
(17:04) Will the US Dominate Global Power Soon?
(22:06) How Would You Fix the UK?
(25:28) What Happens Next in History?
(29:00) Where Are We in the Predictable Timeframes?
(30:33) How Should We Counteract These Risks?
(32:53) Most Valuable Skills to Learn Right Now
(35:43) What Games to Play in Different Life Seasons
(37:55) The Most Important Strategic Decision I Made
(44:08) Ads
(45:11) The Best Way to Deal With Pain
(49:01) How Do I Become a Principle Thinker?
(50:42) The Power of Meditation
(56:01) Are You Religious?
(58:21) How Important Is Hard Work?
(01:00:00) The Importance of Being Open-Minded
(01:05:16) How to Be a Better Decision Maker
(01:09:03) How Do You Find Honest People?
(01:11:22) Why Companies Beco…
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The Diabetes Doctor: 80% Of Adults Are Heading For Chronic Disease! Keto’s Shocking Effect On Your Brain!
8 september 2025 · 1 uur 32 min
He led the longest-ever human study on the ketogenic diet and spent 15+ years studying metabolism, now Dr Andrew Koutnik reveals what the science says about fat loss, depression, diabetes, and disease.
Dr. Andrew Koutnik is a leading metabolic research scientist specialising in metabolic health, human performance, and Type 1 diabetes management. He has contributed to over 100 scientific publications and, in 2024, co-authored a landmark 10-year case report on the ketogenic diet and diabetes.
He explains:
◼️ Why ultra-processed foods are silently destroying your brain and metabolism
◼️ How 70% of grocery store food is designed to keep you sick
◼️ How this one diet could prevent Alzheimer’s, heart disease, and diabetes
◼️ How keto and fasting can reset your body better than any workout
◼️ The hidden reason you can’t burn fat and how to fix it fast
00:00 Intro
02:38 What's Your Mission?
03:32 What Areas of Health Have You Spent the Last 15 Years Researching?
09:37 High Blood Sugar Is the Biggest Cause of Long-Term Health Problems
13:33 The Keto Diet
18:30 Regulating Elevations in Blood Glucose
21:42 Food Patterns Through Evolution
26:09 What Do You Notice When You're in Keto vs. Not in Keto?
33:45 Should We Be Restricting Carbs?
35:32 10-Year Study on the Impact of the Keto Diet
38:52 Your Blood Sugar Levels Have Risen
43:26 Ads
44:34 The Keto Diet and Physical Performance
52:22 Exogenous Ketones
56:40 Exogenous Ketones for Mental Health
58:52 Exogenous Ketones Helping With Cancer Body Weight Increase
01:00:21 Keto Diet and Gaining Muscle
01:03:33 Not Feeling Hungry on the Keto Diet
01:06:35 The Food Industry Engineers Food to Make You More Hungry
01:11:21 Ads
01:13:18 How Can Our Audience Live a Better Life Practically?
01:18:37 What Is Something Surprising About Glucose?
01:23:57 Should Everybody Try the Keto Diet?
01:27:21 What's on the Other Side of the Simulation?
Follow Dr Andrew:
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Independent Fact Chec… Lees meer -
Most Replayed Moment: This Longevity Protocol Actually Works! - Biohacker Bryan Johnson
5 september 2025 · 19 min
Bryan Johnson is a tech entrepreneur, longevity researcher, and founder of Blueprint - a project to reverse his biological age through rigorous data, diet, and discipline. Known as one of the world’s most committed biohackers, Johnson lives by a strict protocol involving 111 pills a day, precision meals, and relentless self-tracking. Lees meer
In today’s Most Replayed Moment, Bryan dives into his purpose for pursuing such a life. He then breaks down the exact protocol he follows - from daily pills to the meticulously engineered meals he eats - to optimise every aspect of his biology.
Listen to the full episode here!
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Roman Yampolskiy: These Are The Only 5 Jobs That Will Remain In 2030 & Proof We're Living In a Simulation!
4 september 2025 · 1 uur 28 min
WARNING: AI could end humanity, and we’re completely unprepared. Dr. Roman Yampolskiy reveals how AI will take 99% of jobs, why Sam Altman is ignoring safety, and how we’re heading toward global collapse…or even World War III. Lees meer
Dr. Roman Yampolskiy is a leading voice in AI safety and a Professor of Computer Science and Engineering. He coined the term “AI safety” in 2010 and has published over 100 papers on the dangers of AI. He is also the author of books such as, ‘Considerations on the AI Endgame: Ethics, Risks and Computational Frameworks’.
He explains:
⬛ How AI could release a deadly virus
⬛ Why these 5 jobs might be the only ones left
⬛ How 'superintelligence' will dominate humans
⬛ Why ‘superintelligence’ could trigger a global collapse by 2027
⬛ How AI could be worse than nuclear weapons
⬛ Why we’re almost certainly living in a simulation
00:00 Intro
02:41 How to Stop AI from Killing Everyone
04:48 What's the Probability Something Goes Wrong?
05:10 How Long Have You Been Working on AI Safety?
08:28 What Is AI?
10:07 Prediction for 2027
11:51 What Jobs Will Actually Exist?
14:40 Can AI Really Take All Jobs?
19:02 What Happens When All Jobs Are Taken?
20:45 Is There a Good Argument Against AI Replacing Humans?
22:17 Prediction for 2030
24:11 What Happens by 2045?
25:50 Will We Just Find New Careers and Ways to Live?
29:05 Is Anything More Important Than AI Safety Right Now?
30:20 Can't We Just Unplug It?
31:45 Do We Just Go With It?
37:34 What Is Most Likely to Cause Human Extinction?
39:58 No One Knows What's Going On Inside AI
41:43 Ads
42:45 Thoughts on OpenAI and Sam Altman
46:37 What Will the World Look Like in 2100?
47:09 What Can Be Done About the AI Doom Narrative?
54:08 Should People Be Protesting?
56:24 Are We Living in a Simulation?
61:58 How Certain Are You We're in a Simulation?
67:58 Can We Live Forever?
72:33 Bitcoin
74:16 What Should I Do Differently After This Conversation?
75:20 Are You Religious?
77:25 Do …
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Water Fasting Scientist: Surprising Link Between Fasting & Cancer! Fasting Completely Resets Your Gut Microbiome!
1 september 2025 · 1 uur 21 min
Is fasting more powerful than any diet pill?! Dr Alan Goldhamer reveals how this simple practice burns belly fat, boosts energy, clears brain fog…and may even cure depression! Lees meer
Dr. Alan Goldhamer is one of the world’s top experts on fasting, and the Founder and Director of TrueNorth Health Center, where over 25,000 people have reversed chronic illnesses through medically supervised, water-only fasting. He is also the author of books such as, ‘Can Fasting Save Your Life?’ and ‘The Pleasure Trap’.
He explains:
⬛ How to fast without losing muscle
⬛ Why obesity is more deadly than most diseases
⬛ How to fix your body with water-only fasting
⬛ How fasting treats PCOS better than medication
⬛ Why calorie counting doesn’t work
⬛ Why the ‘pleasure trap’ is silently keeping you sick
Topics:
00:00 Intro
02:28 What Have You Spent Your Entire Life Doing?
03:50 What Type of Fasting Are You Referring To?
04:56 What Happens to the Body During Fasting?
12:06 What Is Autophagy?
15:21 Difference Between Fasting and Calorie Restriction
17:26 How Avoiding Carbs Supports Cognitive Function
18:31 Juice Fasting
20:08 Who Do You Recommend a 40-Day Water Fast To?
22:54 What Kind of Person Does a 40-Day Water Fast?
24:35 What Happens to Our Psychology During Fasting?
26:51 Can We Just Remove Processed Food Instead?
29:35 Why Would Anyone Do a Water Fast?
32:53 How Different Genders Respond to Fasting
37:45 How Many Meals Are Missed on a 40-Day Water Fast?
39:59 Do You Supplement During Water Fasts?
40:53 What to Eat After a Water Fast
42:12 Ads
44:22 Is There a Benefit for Healthy People to Fast?
48:09 Is Fasting Effective for Weight Loss?
49:43 Results from Fasting Studies
53:43 PCOS and the Menstrual Cycle During Fasting
57:04 Does Fasting Improve Other Areas of Life?
58:07 What’s the Longest Someone Can Fast For?
59:26 Safety Concerns with Water Fasts
01:00:49 Common Misconceptions About Fasting
01:02:34 Does Fasting Remove Excess Sodium?
01:04:35 How …
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Most Replayed Moment: 6 Daily Habits That Expose Your Fake Values - Deepak Chopra
29 augustus 2025 · 22 min
Dr Deepak Chopra is a world-renowned expert in mind-body medicine, a best-selling author, and a global leader in the field of personal transformation. With over 85 books to his name, Deepak's work has revolutionised the way we approach wellness and consciousness. Lees meer
In today’s moment’s episode, Deepak Chopra reveals six daily habits that can radically transform your life. He also explores the profound impact of awareness, explaining how shifting your consciousness can help you break free from the cycle of stress and rediscover your true, authentic self.
Listen to the full episode here!
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Former CIA Spies: "The CIA Tried To Ban This Story!" We're Leaving The US by 2030!
28 augustus 2025 · 2 uur 33 min
Ex-CIA spies Andrew and Jihi Bustamante expose the TOP SECRET mission the CIA don’t want you to hear on uncovering a traitor, and the spy hacks that could change your life. Lees meer
Andrew Bustamante is a former CIA officer who spent 7 years in covert operations. He co-founded 'EverydaySpy', an online platform where he teaches practical spy skills for everyday life, with his wife Jihi: a former CIA targeting officer. Together, they co-authored the upcoming memoir, ‘Shadow Cell: An Insider Account of America’s New Spy War’.
They explain:
⬛ How the CIA tried to bury this story for 3 years
⬛ Why Andrew and Jihi are leaving the US by 2030
⬛ How the CIA creates fake businesses to spy on you
⬛ The secret CIA hack for fear and anxiety
⬛ Why the Epstein case was the perfect cover up
00:00 Intro
03:16 The CIA Has Declassified My Undercover Story
05:21 Why Didn't the CIA Want Your Story Public?
06:39 What the Book Reveals About the CIA
06:59 How I Became a CIA Spy
08:00 Does the CIA Allow Relationships Between Spies?
10:31 Your Job Was to Identify People to Capture or Kill
12:07 How Did They Work as a Tandem Couple?
13:49 Where Does the Story Begin?
15:54 The Mission to Find the Mole Who Infiltrated the CIA
24:17 We Were Risking Our Lives Taking This Job
32:02 Did You Have to Change Your Identity?
32:56 What Was Your Undercover Job?
36:21 CIA Involvement in Illegal Activities
37:28 Using Terrorist Tactics
41:45 What Was Your First Mission?
44:27 When Did You Feel Most at Risk?
46:04 How Did They Find Out You Were a CIA Spy?
1:00:33 Planning My Escape
1:10:31 The CIA and Military Black Budget
1:12:05 Was TikTok Started as a Spy Platform?
1:16:30 Privacy Is Not Real
1:20:24 The Jeffrey Epstein Case
1:31:51 CIA Techniques for Anxiety and Self-Doubt
1:37:51 CIA Training During Interrogations
1:45:09 Why Did You Leave the CIA?
1:50:06 How the Mole Got Caught
1:58:02 How My Worldview Changed After Joining the CIA
2:00:19 Why We Want to Leave the U.S. by …
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Fat Burning Expert: The Real Reason You Can’t Lose Weight! PCOS, Menopause & Stubborn Belly Fat
25 augustus 2025 · 2 uur 6 min
Sick and tired of fitness myths and diet lies? No.1 nutrition expert Alan Aragon answers all your burning questions, from belly fat and PCOS, to creatine, testosterone and building lean muscle…all backed by REAL science! Lees meer
Alan Aragon is a leading researcher, expert, and educator in fitness nutrition with over 30 years of experience in the field. He is also a nutrition consultant for Men’s Health magazine, and author of books such as, ‘Flexible Dieting’ and ‘Girth Control: The Science of Fat Loss & Muscle Gain’.
He explains:
⬛ How PCOS affects weight loss, and the science that could reverse it
⬛ The 2 step method to lose weight in 8 weeks
⬛ What creatine actually does to your body!
⬛ Why belly fat grows during menopause and how to stop it
⬛ What really happens when you eat 300g of protein a day
00:00 Intro
02:44 Why Should the Audience Listen to You?
05:31 The Biggest Myths About Protein
09:55 How Many Meals Should We Eat for Optimal Muscle Gain?
12:00 How Much Protein Should We Consume Per Day?
16:42 Is There Any Danger in Too Much Protein?
22:08 How to Lose Weight Fast
24:12 Why Do I Gain Weight After Stopping Ozempic/Ogovi?
25:50 Does Dieting Affect Metabolism?
31:54 Best Diet for Long-Term Weight Loss
32:30 How Do I Specifically Lose Belly Fat?
33:45 Why Is Fat Loss Harder During Menopause?
38:25 HRT During Menopause
41:34 PCOS and Diet Restriction
45:14 What to Do With Irregular Menstrual Cycles
46:47 Muscle Memory
48:07 Is the Gut Microbiome Affecting My Weight Gain?
49:30 Why Do You Eat So Many Eggs?
50:58 Testosterone Levels
51:42 What Supplements Do You Take?
53:39 Creatine
57:02 Ads
57:55 Diet Breaks
1:01:25 How to Get Good at Weight Loss Maintenance
1:05:22 Diet Rebounds
1:10:46 Fasting
1:18:55 Water Fasts
1:20:04 Keto Diet
1:26:04 Gaining Muscle on the Keto Diet
1:28:15 Carnivore Diet
1:30:31 Do Vegans and Vegetarians Struggle to Gain Muscle?
1:31:18 Do Most People Get Enough Protein?
1:36:06 What’s Stopping People …
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Most Replayed Moment: Alain de Botton - Individualism Is Making Us Miserable!
22 augustus 2025 · 18 min
Alain de Botton is a philosopher, author, and the founder of The School of Life. He is known for his insights into the intersection of philosophy, love, and the modern world, often exploring how societal structures impact mental well-being. Lees meer
In today’s Moments episode, Alain explores the psychological toll of living in an individualistic, meritocratic society. He reflects on the regression in mental health despite societal progress, and how ancient views could offer us a healthier path.
Listen to the full episode here!
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Watch the episodes on YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos
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Mohnish Pabrai (Billionaire Investor): The $100 Investment Hack That's Disappearing Fast! The Fastest Way To Financial Freedom!
21 augustus 2025 · 1 uur 46 min
Is copying Warren Buffett the fastest way to get rich? Mohnish Pabrai reveals the strategy to turn 1K into 10K in 30 days, quit your job safely, build passive income, and master the step-by-step formula millionaires actually use! Lees meer
Mohnish Pabrai is a renowned value investor and founder of Pabrai Funds, who is best known for his successful implementation of Warren Buffett's value investing principles. He is also the bestselling author of books such as, ‘The Dhandho Investor’, which guides people on low-risk, high-return investing.
He explains:
⬛ Why building passive income is simpler than you think
⬛ How to build a business or portfolio with no risk
⬛ Why copying ideas made Mohnish a millionaire
⬛ How to find low-risk, high-reward investment opportunities
⬛ Why 99% of people follow the wrong advice about money
00:00 Intro
02:27 Mental Models for Business and Investing
14:08 Never Start a Company for This Reason, It'll Fail
16:26 How to Focus Your Sales and Pitches
20:53 The Importance of Attention to Detail
26:39 Why the Low Engagement in 9–5 Jobs
34:44 How to Reach Financial Freedom
43:10 You Have to Reach Out to Thousands of Places
45:28 Signal vs. Noise Ratio
47:48 Ads
52:37 The 3 Categories All Humans Fall Into
56:35 How to Scale Your Company as a Solopreneur
59:25 Mastering the Art of Hiring
01:01:29 Hire Slow, Fire Fast
01:03:00 Do People Build More Wealth from Business or Investing?
01:06:12 The Magic of Compounding
01:11:10 How to Invest in Indexes
01:14:01 Ads
01:16:10 Why Do They Call You the Dhandho Investor?
01:17:45 The Patels' Framework to Take Over the U.S. Motel Industry
01:21:09 Heads I Win, Tails I Don’t Lose Much
01:22:07 What Is the New Opportunity in the AI Era?
01:26:34 Business Moats
01:27:46 Loyalty Points Models
01:29:54 Is Apple a Good Investment?
01:34:55 The Importance of Making Fewer Big and Infrequent Bets
01:37:35 Is Day Trading Worth It? Can You Make Money from It?
01:38:16 Circling the Wagons
Follow…
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ChatGPT Brain Rot Debate: The Fastest Way to Get Dementia, Watch This Before Using ChatGPT Again, Especially If Your Kids Use It!
18 augustus 2025 · 1 uur 33 min
MIT just announced that AI is rotting your brain?! Two world-leading experts break this study down and reveal how AI and ChatGPT could silently shrink your brain, kill creativity, and wreck your memory. Lees meer
Dr Daniel Amen is a renowned psychiatrist, brain health expert, and founder of Amen Clinics, which holds over 270,000 brain scans. He is joined by Dr Terry Sejnowski, a pioneer in the field of computational neuroscience and co-creator of the Boltzmann machine, a groundbreaking neural network that helped lay the foundation for modern AI.
They discuss:
The evolutionary reason why ChatGPT is dangerous for your brain
How ChatGPT trains your brain to avoid discomfort, and why that’s dangerous
How using AI too early in life may block emotional growth and resilience
The surprising reason AI might make you more anxious, not less
Why brain reserve is your greatest defense against future decline
The hidden mental cost of seeking “perfect” partners through robotics and artificial intimacy
What you can do right now to protect your brain health in an AI-saturated world
00:00 Intro
00:02:53 Terry's Background
00:03:35 Daniel Amen Introduction
00:04:35 MIT Study: ChatGPT and Reduced Brain Function
00:07:42 The Link Between ChatGPT and Dementia
00:11:09 Biggest AI Concerns Before Understanding Long-Term Consequences
00:19:49 What Does a Healthy Relationship with AI Look Like?
00:23:09 AI and Early Brain Development
00:25:43 AI Girlfriends
00:35:38 Why Struggle Is Good for Your Brain
00:37:24 Biggest Concerns with AI
00:40:26 ChatGPT Best Practices
00:45:07 Do We Still Need to Spell?
00:46:53 How Can We Learn Better?
00:48:32 How to Avoid Procrastination
00:52:12 Ads
00:54:15 Boosting Brain Health Without AI
00:57:57 Are We Raising Mentally Weak Kids?
00:58:46 Effects of Religion on the Brain
01:01:43 How to Build a Brain-Healthy Nation
01:03:55 Things That Are Bad for Your Brain
01:07:24 Artificial Sweeteners
01:09:07 Is Loud Noise Bad for Your Brain…
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Most Replayed Moment: Simple Breathing Techniques To Reduce Stress Fast! - James Nestor
15 augustus 2025 · 21 min
James Nestor is a renowned expert on breathing and respiratory health. He is dedicated to uncovering the profound effects of proper breathing on mental and physical well-being. Lees meer
In today's moment, James Nestor delves into the crucial connection between lung capacity, stress and overall health.
Listen to the full episode here!
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Neuroscience Expert Dr. Tara Swart on Evidence We Can Communicate After Death and Her Experience Speaking to the Dead!
14 augustus 2025 · 1 uur 44 min
What if your brain filters out true reality? World-leading neuroscientist Dr Tara Swart reveals why we have 34 senses, not 5, how grief cracked open her consciousness, and the shocking science behind signs, intuition, and real communication with the dead.
Dr Tara Swart is a renowned neuroscientist, psychiatrist, and senior MIT lecturer who holds a PhD in neuropharmacology. She is also the best selling author of books such as, ‘The Source’ and her newest release, ‘The Signs: The New Science of How to Trust Your Instincts’.
She explains:
How to decode signs from loved ones who have passed
Why most people dismiss near-death experiences, until they see the data
How Dr Swart speaks with her husband daily, and what she’s learned
The ancient practices and modern neuroscience helping us heal grief
Why creativity, numbers, and synchronicities are the hidden language of the soul
00:00 Intro
02:22 Shocking New Research About Brain Capabilities
05:42 What's the Secret You've Been Hiding From the World?
17:48 You Need to Train to See the Signs
24:02 I Was Communicating With My Dead Husband Every Day
34:02 What Happens in Near Death Experiences
41:29 How to Train to See These Signs
44:51 Does Spirituality Help Us?
46:14 The Science Behind Intuition
49:57 Healing From Grief
58:23 Ads
55:05 The Shocking Link Between Your Gut and Intuition
59:29 How to Emulate Near Death Experiences
1:02:51 How Do We Know It's Not Just Our Brain Chemicals Tricking Us?
01:22:27
1:09:24 The Pursuit of Meaning and the Rise of Personal Crisis
1:24:26 Should You Find Love Again After Your Loved One's Death?
1:29:34 Do Animals See Signs?
1:34:04 The Power of Gratitude and Noticing Beauty Around Us
1:37:54 A Message to My Audience
1:41:02 The Best Thing That Someone Has Done for You
Follow Dr Tara:
Instagram - https://bit.ly/40WmcQV
Website - https://bit.ly/4musway
You can pre-order Dr Tara’s new book, ‘The Signs’, here: https://amzn.to/4fvCuGI
Independent Fact Check: https://stevenbartlett.com/wp-content… Lees meer -
No.1 Herbal Medicine Expert: This Over The Counter Drug Is Quietly Killing You & They’re Lying About Medicinal Plants!
11 augustus 2025 · 2 uur 14 min
Is the root of every illness your gut? Could 5 simple herbs replace your medicine cabinet? Natural remedy expert Simon Mills reveals the herbal medicines that doctors overlook, and the herbs, spices, and daily habits to use instead!
Simon Mills is one of the most respected herbal practitioners of our time, with nearly 5 decades of clinical experience treating patients. He created the term ‘complementary medicine’ in the 1970s, has served as a special advisor to the UK House of Lords, and currently works as an Advisor and Author at Herbal Reality.
He explains:
How antibiotic resistance could kill millions and what natural remedies can do instead
The #1 hidden cause of chronic illness (that no one’s talking about)
How a common kitchen spice could kill 99% of cold viruses
The 8 plants that are threatening Big Pharma’s bottom line
The ancient medicinal plants we’ve been lied to about, and how to use them
00:00 Intro 02:15 The Power of Medicinal Plants 05:15 Why Medicinal Plants Help Like Paracetamol Does 06:32 How Western Culture Is Getting It Wrong 11:34 Why People Should Care About Medicinal Plants 13:56 Helping 10K+ People With Plants 13:58 Patients Simon Has Helped 15:38 Case Study: Healing Through Plants 22:51 The Gut Controls Almost Everything 26:45 The Dangers of Becoming Antibiotic Resistant 32:38 Alternatives to Antibiotics 38:52 Alternatives to Cold Drugs 51:47 Vitamin D and Zinc for Infection Protection 55:37 Garlic Benefits 59:07 Remedies for Chronic Pain 1:02:12 Arthritis Relief Medicinal Plant 1:08:25 Should We Take Anti-Inflammatory Pills? 1:12:00 The Superpower of Purple Vegetables 1:16:37 Your Diet Recommendations 1:17:33 Keto Diet and Sugar 1:19:34 Keto Diet and the Menstrual Cycle Link 1:22:08 Can PCOS Symptoms Increase From Sugar? 1:23:31 Medicinal Plants to Increase Fertility 1:26:51 Healing Benefits of Echinacea, Frankincense, and Myrrh for the Upper Body 1:33:48 Water Fasting and Long Fasts 1:35:08 Cancer Prevention 1:37:13 Cardiovascular Health … Lees meer -
Most Replayed Moment: This Diet Could Fix Your Mental Health! - Dr Georgia Ede
8 augustus 2025 · 21 min
Dr. Georgia Ede is a psychiatrist and nutrition expert specialising in the impact of diet on mental health. She advocates for the ketogenic diet as a powerful tool for treating mental health disorders. Lees meer
Dr. Ede discusses how the ketogenic diet can help improve brain health by reducing inflammation and balancing brain chemicals. She explains its potential benefits for treating mental illnesses and enhancing cognitive function.
Listen to the full episode here!
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Money Making Experts: This 3-Step 'Offer' Formula Makes $20k Per Month! Alex Hormozi, Codie Sanchez, Daniel Priestley
7 augustus 2025 · 2 uur 33 min
Could your first $100K be closer than you think? 3 renowned money making experts reveal the exact blueprint for turning $1,000 into $100K, building passive income, hiring A-players, and scaling fast! Lees meer
This Diary Of A CEO roundtable brings together contrarian investor and private equity dealmaker Codie Sanchez, entrepreneur and investor Alex Hormozi, and serial entrepreneur and business strategist Daniel Priestley.
They discuss:
The exact 3-step offer formula that can generate $20K/month
How to turn any skill into a $10K/month business
Why most entrepreneurs stay stuck, and how to break through
The pricing secrets behind $100M+ business deals
The #1 psychological trait shared by top performers in business
How to double your income by hiring A-players
You can follow Codie, Alex, and Daniel, here:
Codie:
Instagram - https://bit.ly/4om6aK6
YouTube - https://bit.ly/4fqsSwO
X - https://bit.ly/3HcQick
‘BigDeal’ Podcast - https://bit.ly/3H018T3
You can purchase Codie’s book, ‘Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses’, here: https://amzn.to/4meknHF
Alex:
Instagram - https://bit.ly/4frlQHZ
YouTube - https://bit.ly/3UjUgCS
X - https://bit.ly/4m3fe54
Alex Hormozi's newest book, ‘$100M Money Models’, launches at a live virtual event Saturday August 16th. You can register free, here: https://bit.ly/4m594BG
Daniel:
Instagram - https://bit.ly/4ldmKsY
X - https://bit.ly/4lWW54O
Website - https://bit.ly/41uNUEu
You can purchase Daniel’s book, ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’, here: https://amzn.to/45hoRWM
The Diary Of A CEO:
⬜️ Join DOAC circle here - https://doaccircle.com/
⬜️ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook
⬜️ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt
⬜️ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb
⬜️ Get email updates - https://bit.ly/diary-of-a-ceo-yt…
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Ex-Google Exec (Mo Gawdat) on AI: The Next 15 Years Will Be Hell Before We Get To Heaven… And Only These 5 Jobs Will Remain!
4 augustus 2025 · 2 uur 35 min
Mo Gawdat sounded the alarm on AI, and now he’s back with an even bigger warning: AI will cause global collapse, destroy jobs, and launch us into a 15-year dystopia that will change everything. Mo Gawdat is back! Lees meer
Mo Gawdat is the former Chief Business Officer at Google X and one of the world’s leading voices on AI, happiness, and the future of humanity. In 2017, he launched ‘One Billion Happy’, a global campaign to teach 1 billion people how to become happier using science and emotional tools. He is also the bestselling author of books such as, ‘Scary Smart, Solve for Happy’.
He explains:
Why we need to start preparing today for AI
How all jobs will be gone by 2037
Why we must replace world leaders with AI
How AI will destroy capitalism
The one belief system that could save humanity from dystopia
00:00 Intro
02:28 Where Is AI Heading?
05:14 What Will the Dystopia Look Like?
11:24 Our Freedom Will Be Restricted
19:29 Job Displacement Due to AI
28:25 The AI Monopoly and Self-Evolving Systems
35:23 Sam Altman's OpenAI Letter
39:47 Do AI Companies Have Society's Interest at Heart?
53:21 Will New Jobs Be Created?
01:01:41 What Do We Do in This New World?
01:03:25 Ads
01:04:30 Will We Prefer AI Over Humans in Certain Jobs?
01:08:23 From Augmented Intelligence to AI Replacement
01:17:46 A Society Where No One Works?
01:26:48 If Jobs No Longer Exist, What Will We Do?
01:36:47 Ads
01:38:50 The Abundance Utopia
01:41:02 AI Ruling the World
01:54:36 Everything Will Be Free
01:57:30 Do We Live in a Virtual Headset?
02:14:13 We Need Rules Around AI
02:25:15 I Follow the Fruit Salad Religion
Follow Mo:
Instagram - https://bit.ly/4l8WAHI
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YouTube - https://bit.ly/4fhBzcL
Website - https://bit.ly/3IWN1hI
Substack - https://bit.ly/4oiw1Td
Emma Love Matchmaking - https://bit.ly/4ogku75
You can purchase Mo’s book, ‘Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World’, here: https://amzn.to/4m…
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Most Replayed Moment: You’re Supposed to Feel Lost! The Truth About Career & ‘Success’ - David Epstein
1 augustus 2025 · 25 min
In today’s moment, journalist David Epstein explores the path to long-term success. He delves into the “10,000 hours” rule for mastery and reveals why having a broad skillset might be more advantageous than specialising early on. Lees meer
David Epstein is a renowned science writer and author, best known for his work Range: Why Generalists Triumph in a Specialized World. With a background in environmental science and a passion for understanding human development, Epstein focuses on breaking down complex scientific ideas to help individuals make informed decisions about career growth and personal improvement.
Listen to the full episode here!
Spotify: https://g2ul0.app.link/fRsIsT7YhVb
Apple: https://g2ul0.app.link/F6NbstsZhVb
Watch the episodes on YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos
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Top Psychologist & Scientist (Donald Hoffman): Science Has the Answer to Why Seeing True Reality Would Kill You!
31 juli 2025 · 2 uur 3 min
WARNING: Nothing you see is real, and your brain evolved to hide the truth?! Top psychologist Donald Hoffman reveals the mathematical proof we’re living in a virtual illusion, how space-time is just a headset, and why consciousness is the real code. Lees meer
Donald Hoffman is an award-winning cognitive scientist and professor at the University of California, Irvine. He is best known for his groundbreaking research into perception and consciousness, and is also the author of the book ‘The Case Against Reality’.
He explains:
Why seeing true reality would kill us
How evolution hides reality to help us survive
What’s really behind the space-time illusion
How your brain acts like a VR headset
How consciousness builds the universe
Why space, gravity, and nuclear forces don’t actually fit together
00:00 Intro
02:30 Do We Understand What We're Seeing?
02:35 Rhonda's Mission, Drive, and the Problems She Wants to Solve
03:03 Space-Time
05:39 Are We in a Virtual Reality World?
07:50 Darwin’s Theory Suggests Our World Isn’t Real
13:06 What Would Reality Be Without Our Senses?
18:07 Simulations That Prove This Isn’t Real
23:28 What This Means for Living a Better Life
33:43 Understand Who You Are
38:24 Simulation Theories
43:18 What’s the Meaning of Life in This Reality?
44:56 Did Someone or Something Create Consciousness?
46:59 Where Does God Fit in This Reality?
48:24 Was Jesus Divine Beyond Any of Us?
52:56 Near-Death Experience and What Happens When We Die
01:02:05 Grief and Love
01:05:14 Light and Tunnel in Near-Death Experiences
01:07:25 Why Do We Suffer?
01:18:49 What Is Your Theory of Consciousness Proving?
01:24:55 Biggest Discovery: We Can Engineer Time
01:28:59 The Consequences of Your Findings
01:38:26 Mental Health and Illusions
01:45:36 How This Reality Helps You Deal with Life
01:52:24 The Nature of Reality and AI
01:57:54 What Would You Do If You Knew You Could Not Fail?
Follow Professor Donald:
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Instagram - h…
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Anti-Aging Expert on How Missing This Vitamin Is As Bad As Smoking, and What You Should Know About Creatine!
28 juli 2025 · 2 uur 58 min
Anti-aging expert Dr Rhonda Patrick reveals how magnesium, HIIT workouts, creatine, and vitamin D can prevent disease, slow aging, and boost brain power - starting today. Lees meer
Dr. Rhonda Patrick is a PhD biomedical scientist, expert in aging, nutrition, and metabolism, and founder of FoundMyFitness. She produces a monthly series of in-depth, science-focused podcasts exploring actionable strategies for enhancing longevity, cognitive performance, and physical health.
She explains:
Why cardiovascular fitness is the #1 predictor of lifespan
The groundbreaking science behind rejuvenating your heart by 20 years
How small daily habits can cut your risk of Alzheimer’s and cancer
The hidden link between mitochondrial health, aging, and chronic disease
00:00 Intro
02:17 My Mission to Improve People's Health
03:50 What Impact Will Rhonda's Research Have on People?
05:22 The Role of Genetics in Aging vs. Lifestyle
07:36 Lifestyle and Life Expectancy
10:06 The Future of Aging, Longevity, and Gene Therapy
15:28 Death-Related Risks of Being Sedentary
22:30 How to Improve Your Cardiorespiratory Fitness
25:45 Best Workout Routine to Improve Cardio Health
30:14 Norwegian 4x4 Training Explained
32:41 How the Body Generates Energy and Exercise Intensity
38:28 Why We Can’t Drink Lactate and the Effects of Vigorous Training
42:33 How to Reduce Cognitive Decline
47:11 What Causes Dementia and Alzheimer’s
53:09 Do Multivitamins Improve Cognitive Performance?
01:00:26 70% of the U.S. Population Is Vitamin D Deficient
01:03:12 Vitamin D Deficiency and Increased Risk of Dementia
01:14:41 How the Keto Diet Affects Life Expectancy and Healthspan
01:19:43 Exogenous Ketones and Cognitive Repair
01:24:06 Recommended Superfoods
01:26:46 Omega-3: Effects on Mental Health, Depression, and Longevity
01:32:21 Is Omega-3 Supplementation the Same as a High Omega-3 Diet?
01:41:28 Effects of Creatine on Cognitive Function
01:49:18 Link Between Cancer Outcomes and Creatine
01:50:0…