Alle afleveringen
217 afleveringen, van nieuw naar oud
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E17 - Adam Roa: The Art of Breaking Up, Creative Alchemy & Manifesting $1,000,000
25 oktober 2022 · 1 uur 40 min
Artist, Coach, and Spoken-word Poet, Adam Roa, explains the art of choosing love throughout all of life's moments. He shares his perspective on relationships & conscious uncoupling, how to alchemize pain into art, and what it's like to go viral. He also tells the story of how he manifested $1,000,000 in 5 days. Lees meer
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Timecodes:
0:00 Intro
7:23 Conscious Relationships
13:29 How to Choose Love Over Fear
17:36 Conscious Uncoupling
28:06 Free will and destiny
31:20 Poem: Us
36:30 Creative alchemy
44:54 Going Viral
48:45 Depression
53:43 Tools to Know Thyself
1:04:14 Manifesting a Million Dollars
1:32:16 Connect with Adam
1:33:35 Poem: Heaven
1:39:18 Conclusion
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Adam Roa:
Adam Roa is an artist, content creator, and spoken word poet. He creates content that helps enlighten, expand, and entertain in hopes that we will one day live in a reality in which everyone is choosing love in every possible moment. He has a podcast called "The Deep Dive With Adam Roa", a series titled "The Art of Choosing Love", and a book: "Treat Yourself Like Someone You Love"
Instagram: https://www.instagram.com/adam.roa/
Website: https://adamroa.com
YouTube: https://www.youtube.com/c/AdamRoaOfficial
Buy "Treat Yourself Like Someone You Love": https://adamroa.com/products/treat-yourself-like-someone-you-love-3-tools-to-make-self-love-easier-book?variant=31766923837518
The Art of Breaking Up: https://from.adamroa.com/art-of-breaking-up
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
See omnystu…
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E16 - Sam Kolder: Life, Death & Creative Mastery
18 oktober 2022 · 1 uur 10 min
Filmaker, Sam Kolder, shares how he has found meaning to life by confronting death. From base jumping, to dealing with illness and the death of loved ones - Sam's biggest teacher in life has been death. He also explains the lessons he has learned throughout the process of creative mastery, and how to achieve flow state in artistic expressions. He shares what it looks like to create Heaven on Earth, and his vision for life. Lees meer
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Timecodes:
0:00 Intro
2:25 Burning Man
11:49 Becoming @SamKolder
17:42 Confronting Death
22:46 BASE jumping
27:56 Heaven on Earth
39:11 How to Create a Life of Purpose
43:54 Practices for Personal Growth
49:29 Flowstate & Distraction
54:16 Advice for Creatives
59:02 Sam’s Vision for His Life
1:01:23 Reflections on Success
1:04:44 Life is Beautiful
1:07:55 Conclusion
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Sam Kolder is a renowned self-taught filmmaker, best-known for his unique style of video editing that influenced a new era of content creation. Since beginning his career in 2014, Sam’s talent for Film making has amassed him a dedicated following and has enabled him to to see the world and make this passion his full time career. On top of this Sam is also an avid thrill seeker. Skydiving, base jumping and cliff jumping are just a few of the activities Sam enjoys doing in his free time.
Instagram: https://www.instagram.com/samkolder/
YouTube: https://www.youtube.com/c/koldstudios
Kolder Creative: https://www.koldercreative.com
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
See…
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E15 - Ammar Kandil: Yes Theory's Success, Self Love and Will Smith
11 oktober 2022 · 1 uur 29 min
Ammar Kandil of Yes Theory shares his evolution through self love, success, and building an empire with his best friends. He explains what it truly means to Seek Discomfort, and why the hardest thing he's ever done is face off with his own mind. He also tells his perception on success, and the Will Smith/ Oscar's scandal. Lees meer
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Timecodes:
0:00 Intro
3:50 Yes Theory’s Evolution
12:23 Building an Empire with Friends
20:13 Seeking Discomfort
24:40 Hardest Thing I’ve Done: Dark retreat
37:16 Childhood Trauma & Self Acceptance
42:10 Be Who You Are & Walk Freely
56:32 Yes Theory’s Big Moments
1:01:20 Will Smith: Our heroes are human
1:08:43 Happiness and success
1:14:53 Power of No
1:20:36 Vision for the Future
1:27:49 Conclusion
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Ammar Kandil:
Ammar Kandil is a filmmaker and content creator, who co-founded Yes Theory - a YouTube Channel dedicated to seeking discomfort. Together they launched a global movement with a community of over 10 million followers across multiple platforms, which creates films, viral videos, and tools to inspire.
https://www.instagram.com/ammar/
Yes Theory:
"Project Iceman" Film: https://www.theicemanfilm.com/
YouTube Channel: https://www.youtube.com/c/YesTheory
Website: https://yestheory.com/
Seek Discomfort Merch: https://www.seekdiscomfort.com/
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
See omnystudio.com/listener for privacy information.
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E14 - I Spent 6 Days in Complete Darkness
4 oktober 2022 · 1 uur 3 min
André shares his experience of 6 days in total darkness. Darkness retreats have been used for spiritual purposes across many ancient cultures. They can be an incredible way to tap into your inner stillness, and drop deeper into a state of awareness. Today, André sits down with Scott, owner of Sky Cave Retreats, to unpack his time in the dark - and why it is so valuable for others to experience. Lees meer
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Timecodes:
0:00 Intro
2:11 Why Darkness?
12:03 Logistics of Creating a dark space
18:09 History of dark retreats
23:40 Psychedelic visuals
25:43 10 days in darkness
30:31 Relativity
38:04 Solitude & Seeking Discomfort
44:54 Deepest Insights
1:00:14 Conclusion
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Sky Cave Retreats:
Scott Berman, co-owner of Sky Cave Retreats, has spent over two years in self-guided solo retreats fasting and meditating in the wilderness, over a year at various Goenka Vipassana Centers sitting and serving, and has also done extensive formal retreats with various spiritual teachers and adepts across many different lineages & traditions.
He has done over 70 days in the dark in multiple solo dark retreats, and facilitated over 200 dark retreats with his partner.
Nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon, Sky Cave Retreats offers a safe space for you to experience total darkness.
https://www.skycaveretreats.com
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
See omnystudio.com/listener for privacy information.
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E13 - Gerard Adams: Healing The Father Wound & Leading Your Lineage
27 september 2022 · 1 uur 18 min
Serial Entrepreneur, Gerard Adams, describes the personal transformation he experienced with healing the father wound. He shares his experience with becoming a father, and how it changed the way that he leads in all areas of his life. He also dives deep into what true ancestral healing takes, and how we can use it to be the torch-bearers for the next generation. Lees meer
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Timecodes:
0:00 Intro
4:10 What most people don’t know about success
8:20 Selling Elite Daily: Path to Purpose
13:12 Leadership through Fatherhood
25:54 Healing the Dad Wound
37:37 Releasing Shame
45:48 The miracle of birth
51:13 Writing a book
54:42 Legacy & Authenticity
1:14:08 Conclusion
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Gerard Adams:
Gerard Adams is The Millennial Mentor, inspiring the generation to leverage their passions for success and create the lifestyle they dream of. A serial entrepreneur, angel investor, self-made millionaire by the age of 24 and millennial himself, he is most popularly known as the co-founder of Elite Daily. To date, he has built, backed or invested in nine businesses across multiple industries that have all delivered over seven-figure profits. Gerard has recently developed a video series, Leaders Create Leaders, to offer a behind-the-scenes look at what it takes to be a successful entrepreneur.
Instagram: https://www.instagram.com/gerardadams/
Website: https://www.gerardadams.com
Leaders Create Leaders: https://www.leaderscreateleaders.com
Email: GA@Gerardadams.com
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merak…
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E12 - Allie Michelle: How to Alchemize Emotions into Creative Expression
20 september 2022 · 1 uur
Poet & Author, Allie Michelle, shares how she embraced empathy as her superpower- and turned it into art. She explains the process of embracing authenticity, creative alchemy, and love as a catalyst for growth. Reminding us that we are here to experience the full spectrum of human emotions - and when we learn to fully embrace it, we're free. Lees meer
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Timecodes:
0:00 Intro
2:19 Empathy as a Superpower
7:05 Embracing Authenticity
9:14 Creative Alchemy
16:27 Pattern Interrupts
18:33 Relationships
20:02 Poem: “Not a Love Poem”
24:06 Love as a Catalyst for Growth
27:11 We are Warriors
29:58 Legends of Lemuria
33:31 Living a Life of Fufillment
43:00 Going to the Depths
47:10 Poem: Destiny
53:56 Forms of Expression
58:37 Conclusion
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Allie Michelle:
Allie Michelle is a poet, writer, and co-founder of NFT school for mental health and wellness, We Are Warriors. She is a certified meditation, breathwork and yoga teacher, which has heavily influenced her work. She has done spoken word performances across the globe, continuing to share her work and inspire people to live vulnerably, love deeply, and create often.
Instagram: https://www.instagram.com/alliemichellel/
Website: https://www.alliemichellel.com
We are Warriors: https://www.wearewarriors.co
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
See omnystudio.com/listener for privacy information.
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E11 - Dr. Scott Barry Kaufman: The Psychology of Self Actualization
13 september 2022 · 1 uur 26 min
Psychologist, Dr. Scott Barry Kaufman, reveals the path of authentic self actualization in life. He shares his story of discovering his genius, after going through most of school labeled as "special ed" - reminding us that our gifts don't always fit in the traditional boxes we are told they should. He dives deep today on growth mindset, healthy self esteem, and defining purpose in life. To help us understand on a psychology level, the true journey of Knowing Thyself. Lees meer
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Timecodes:
0:00 Intro
2:03 From Special Ed to Psychologist
12:05 Choose Growth
19:54 Gratefulness & Expectation
23:48 Mundane moments
29:03 Defining Narcissism
35:13 Healthy Self Esteem
48:20 Understand your strengths
50:08 Purpose & Clarity
1:00:26 Self actualization
1:07:18 Authentic transcendence
1:09:29 To Know Thyself
1:19:08 Yes, and…
1:21:50 Tapping into our creativity
1:24:40 Conclusion
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Dr. Scott Barry Kaufman
Scott Barry Kaufman is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential. He is a professor at Columbia University and founder and director of the Center for the Science of Human Potential. Dr. Kaufman has taught at Columbia University, Yale, NYU, the University of Pennsylvania, and elsewhere.
Dr. Kaufman hosts the #1 psychology podcast in the world— The Psychology Podcast— which has received over 20 million downloads and was included in Business Insider’s list of “9 podcasts that will change how you think about human behavior.” Dr. Kaufman is interested in using his research to help all kinds of minds live a creative, fulfilling, and self-actualized life. His early educational experiences made him realize the deep reservoir of untapped potential of students, including bright and creative children who have been diagnosed with a learning disability. In 2015, he was named one of “50 groundbreaking scientists who are changing the way we see the world” by Business Insider.
Dr. Kaufm…
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E10 - Andrew Sealy: How to Cultivate a Life of Love, Community, & Impact
6 september 2022 · 1 uur 4 min
Connection Catalyst, Yogi, and Movement Creator Andrew Sealy shares his advice for cultivating a life that is in alignment with your highest path. He tells his story of finding Yoga and living devotion every day. He also explains how he has found deeper human connection through acro-yoga. And expands on his vision of healing the planet through creating conscious communities. Lees meer
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Timecodes:
0:00 Intro
4:06 Andrew’s Life of Devotion
17:35 Self Love
23:34 Impact by Example
30:16 Acro-Yoga & Human Connection
36:36 Cultivating Community
47:15 Vision for the Future
1:02:35 Conclusion
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Andrew Sealy:
Andrew Sealy is a connection catalyst, a Yoga artist, and a movement creator. His days are spent traveling to find adventure, practicing to cultivate growth, and constantly absorbing wisdom to creating new experiences that he shares with love to his friends around the world. He finds joy in interviewing Yogis from all walks of life to share their inspiring stories on the Yoga Revealed Podcast.
Instagram: https://www.instagram.com/andrew7sealy/
Andrew's App: https://apps.apple.com/us/app/andrew-7-sealy/id1601202016?utm_source=hoobe&utm_medium=social
Website: https://www.andrew7sealy.com
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
See omnystudio.com/listener for privacy information.
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E9 - Alyssa Nobriga: Self Inquiry & Business as a Spiritual Practice
30 augustus 2022 · 56 min
Alyssa Nobriga, the "coach's coach", shares what it truly means to heal your wounds and find freedom from within. She explains the subconscious limitations that keep us from expressing our true power, and the importance of using coaching to work through these blockages. She also dives deep on business & relationships as spiritual practices that can further us along on this journey of self development. Lees meer
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Timecodes:
0:00 Intro
1:22 Alyssa’s Story
4:47 Listening to Your Inner Voice
7:35 Subconscious Limitations
18:08 Importance of Coaching
19:16 Claim your power
22:18 Freedom to & freedom from
23:48 Business as a spiritual practice
30:55 Relationships
39:33 Commitment Anxiety
41:48 Enneagrams
48:50 Self Inquiry
50:17 Being of Service
54:42 Conclusion
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Alyssa Nobriga:
Alyssa’s an international speaker, coach and entrepreneur. She’s the Founder + CEO of The Institute of Coaching Mastery, which certifies hundreds of coaches a year in her methodology.
She’s been featured in The New York Times, Forbes, Entrepreneur, Inc., Psychology Today, and Fox, and highlighted as an expert coach by Deepak Chopra.
Alyssa is a licensed Clinical Somatic Psychotherapist with a master’s degree from The Chicago School of Professional Psychology and holds a second master’s degree in Spiritual Psychology from the University of Santa Monica, where she also worked on faculty.
https://www.alyssanobriga.com
https://www.instagram.com/alyssanobriga/
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimed…
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E8 - IN-Q: How to Master Your Creativity & Unlock Your Inner Poet
23 augustus 2022 · 48 min
Award-winning Poet, IN-Q, dives deep on how truly tap into your creativity & unlock your inner poet. He explains what it means to undefine to find yourself, to not become a prisoner to your own art, and to live a life of impact. He also shares some of his spoken word poetry of Everything's Gonna Be Alright, Higher View, and Learned Fear. Lees meer
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Timecodes:
0:00 Intro
1:23 Undefining Yourself
6:15 Poem: Everything’s Gonna Be Alright
13:22 Reflections on Impact
18:10 You’re No Prisoner to Your Art
20:33 Poem: Higher View
24:36 Tap into your own creativity
30:19 How to Write a Poem
40:09 Poem: Learned Fear
46:44 Conclusion
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IN-Q:
IN-Q is an award-winning poet, multi-platinum songwriter, keynote speaker, and the best-selling author of Inquire Within.
He was named to Oprah's SuperSoul 100 list of the world's most influential thought leaders and has worked with countless brands & companies over the years to help them tell their story through collaborative content pieces and story-telling workshops.
Ultimately, IN-Q writes to entertain, inspire, and challenge his audiences to look deeper into the human experience and ask questions about themselves, their environment, and the world at large.
Instagram: https://www.instagram.com/inqlife/
Website: https://www.in-q.com
Book: https://www.amazon.com/Inquire-Within-Q/dp/0062954709
Podcast: https://open.spotify.com/show/1tf2Ib3105fY8aFEDH7p0e?si=YP2qSsf-SR2Ja-S99M-xMA&nd=1
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
See omnyst…
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E7 - Dr. Christian Gonzalez: Doctor's Advice to HEAL your MIND, BODY, and SPIRIT
16 augustus 2022 · 2 uur 17 min
Naturopathic Doctor, Christian Gonzalez shares how to truly heal thyself. Everything from the food we eat, to the habits we create, to the thoughts we think - all make up the pillars of our health. Dr. Gonzalez empowers us with the knowledge to take our vitality into our own hands, and live a better, longer life. We dive deep today on many topics, for a true overview of what it looks like to live a healthy life. Lees meer
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Timecodes:
0:00 Intro
5:07 Eat the Rainbow
8:06 Intuitive Eating
12:29 How & When We Eat
16:19 Gut Health
24:58 Water
30:13 Natural Light
36:46 Get Better Sleep
43:50 Nose Breathing
48:53 Household & Environmental Toxins
1:02:16 Mold
1:05:40 Shoes Off
1:08:19 Hot & Cold Therapy
1:13:20 Movement
1:18:10 Sick Care vs Health Care
1:31:04 Emotional Awareness
1:37:32 Healing Trauma
1:50:36 Power of Community
2:03:55 Purpose
2:13:44 Breathe
2:14:45 Conclusion
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Dr. Christian Gonzalez:
Instagram: https://www.instagram.com/doctor.gonzalez/
Heal Thyself Podcast Spotify: https://open.spotify.com/show/3Rm0LCI8RfQHV4UwbzOE8p?utm_source=hoobe&utm_medium=page
Heal Thyself Podcast YouTube: https://youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA?utm_source=hoobe&utm_medium=page
Website: https://docgonzalez.com/?utm_source=hoobe&utm_medium=page
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
See omnystudio.com/listener for privacy information.
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E6 - Mia Magik: This WITCH Reveals How To Live a Life of Magic
9 augustus 2022 · 1 uur 30 min
Witch School Headmistresses, Mia Magik, shares her wisdom for how to awaken magic within yourself. She uncovers the shared collective blockages that keep people from living in their true power, and what it takes to rise above them. She dives deep on becoming a witch, listening to your intu-witchin, and how we create our reality with our words. Lees meer
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Timecodes:
0:00 Intro
2:02 Reawakening of the Feminine
8:37 Our shared blockages
16:02 Being a Witch
22:04 Mia’s Story
34:27 Listening to Intu-witchin
37:25 Tools for Growth
45:24 Meaning of Words
52:37 Vision for the future
1:00:56 Creating Hogwarts in real life
1:13:59 Sex Magic
1:18:22 Manifestation
1:23:58 To Know Thyself
1:27:48 Conclusion
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Mia Magik
Mia Magik is a content creator, coach, and headmistress of a witch school - aimed at bringing the ancient ways to the modern day. She's been a life coach in Los Angeles for 5+ years, working with hundreds of people to step into their power, overcome negative programming to access their magic and higher selves.
Her YouTube Channel, Mia Magik, shares the information she gives to her clients in short, sweet, simple guidelines to help you bring more magic into your everyday life.
Instagram: https://www.instagram.com/miamagik/
YouTube: https://www.youtube.com/channel/UC_wts55XbgCLWzNMqbvheVQ
Witch School: https://www.miamagik.com/Courses
Website: https://www.miamagik.com
Guided Meditation: https://www.miamagik.com/meditation
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedi…
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E5 - Jim George: Stillness Master Shares His Life Wisdom
2 augustus 2022 · 1 uur 31 min
Have you ever wondered how to actually meditate and find stillness within? Stillness coach, Jim George, shares wisdom for discovering a deeper layer of presence. He tells his experience of living on a mountain for 5 years, and how he's learned to bring that same peace into his life in the city. He prompts the question of: Who are you, really? Reminding us that this internal journey is one of releasing the identity that holds us back from true bliss, and stepping into the eternity of the present moment. Lees meer
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Timecodes:
0:00 Intro
2:42 What is Stillness
13:36 Who are you?
25:05 Dopamine vs serotonin
28:10 Finding Stillness within Chaos
38:48 Subconscious Values
30:55 Who ‘Jim’ is
43:12 Jim’s Time On the Mountain
58:39 Attaching meaning to Circumstances
1:10:33 Guided Meditation
1:25:58 Conclusion
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Jim George:
Jim George is a mindfulness and stillness coach, who helps others find a sense of inner peace within. His company, Still Life, seeks to unlock uncharted territories of human potential through the application of Stillness Meditation
https://still.life/
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
See omnystudio.com/listener for privacy information.
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E4 - Peter Crone: How To Reprogram Your Subconscious Mind and Discover Freedom
26 juli 2022 · 1 uur 48 min
The Mind Architect, Peter Crone, shares how to find true freedom from within. He reminds us that it is possible taking a break from our inner narrative, and release our limiting beliefs. Revealing that we all have access to a state of liberation. Lees meer
___________
Timecodes:
0:00 Intro
3:43 Defining Freedom
7:11 Becoming Free
11:51 How to Look Deeper
29:31 Tapping into stillness
33:03 Power of language
39:01 Importance of Belonging
46:55 Embracing the Unknown (excitement vs fear)
1:04:51 Nature of the Mind
1:11:50 Peters vision for his impact
1:13:03 Does money make it easier?
1:20:50 Presence & Authentic Expression
1:27:52 Peter’s Story
1:39:25 Rapid Questions
1:46:53 Conclusion
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Peter Crone:
Peter Crone is a thought leader in human potential and performance. He devotes his life to sharing insights and strategies to create an inspired life and find true freedom by awakening new levels of awareness. Peter helps redesign the subconscious mind that drives behavior and performance and uses the wisdom of Ayurveda to help people find balance through diet and lifestyle. He’s worked with entertainers, professional athletes, as well as global organizations.
Instagram: https://www.instagram.com/petercrone/
Website: https://www.petercrone.com/
___________
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
See omnystudio.com/listener for privacy information.
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E3 - Richard Rudd, Understanding the Gene Keys: Discover Your Higher Purpose
19 juli 2022 · 1 uur 21 min
Richard Rudd, Founder of the Gene Keys, explains the guidance within them, and how to apply it to your every day life. The Gene Keys are a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. Your profile reveals to you an opportunity for inner transformation, through understanding your strengths and limitations. Lees meer
Richard Rudd shares today the Shadow, Gift, and Siddhi of the Keys, and how to use the Art of Contemplation to further understand them.
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Timecodes:
0:00 Into
2:00 Channeling the Gene Keys
9:25 Understanding the Gene Keys
24:58 From the Shadow to the Gift
29:32 Overcoming Anxiety (Allow, Accept, Embrace)
43:40 39th Key: Liberation
47:24 32nd Key: Veneration
52:10 Finding Surrender (Pause, Pivot, Merge)
1:04:27 The Siddhi
1:10:00 The Collective Shift
1:17:31 Conclusion
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Richard Rudd:
A teacher, mystic and award-winning poet, Richard Rudd’s inner journey began early in life as he experienced strange energies rushing throughout his body, culminating in a major spiritual experience at the age of 29. Emerging from what he calls ‘a field of limitless light’ that lasted 3 days and 3 nights, Richard was entrusted with a sacred teaching – the wisdom of the Gene Keys.
A born explorer, Richard has studied with great teachers in the East, traveled through the Himalayas, the Pacific, the Americas and the Arctic. Earning a Master’s Degree in metaphysics and literature from Edinburgh University, he went on to work in the film industry in Australia, trained as a teacher of Chi Kung in Thailand and sailed across the Atlantic Ocean on a small yacht. During this time he lived in Manhattan, Oregon and Hawaii before finally returning to the UK in 1998, where he met Marian his wife. Over the following years they had three children and moved to Devon in southern England. Throughout his adventures Richard has explored his love of writing and in 2006 he won the FISH international…
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E2 - André Duqum: The Journey to Knowing Thyself
12 juli 2022 · 28 min
Welcome to Know Thyself Podcast, a place to dive deep into the perennial questions of life; such as “Who am I?”, “Why am I here?” and “What is my purpose?” Lees meer
The path to knowing oneself is the most rewarding journey that one can embark on, so today I begin this chapter with my own story, and how I found this path of awakening.
My intention with this podcast is to spread wisdom that can touch the hearts of many, and empower you with the tools that have helped me on my own path.
Each week I will be interviewing various teachers, spiritual leaders, doctors, heart-led creators and storytellers on topics such as the true nature of ‘Self’, consciousness, philosophy, health optimization, and personal growth.
These conversations are aimed at supporting individuals on their awakening journey, reducing human suffering and providing actionable tips for experiencing a truly liberated and fulfilling life. The Know Thyself Podcast is here to reveal ancient wisdom applicable for these modern times.
So thank you for being on this journey with me,
Let's dive in.
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Timecodes:
0:00 Intro
2:41 This Isn’t Another Podcast
3:41 My Story: Growing Up
9:46 Spiritual Rebirth
14:17 Working with Logan Paul
20:29 Starting Meraki Media
22:24 Know Thyself Podcast
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
YouTube: https://www.youtube.com/c/AndréDuqum
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
See omnystudio.com/listener for privacy information.
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E1 - Sadhguru Solves Life’s Most Challenging Questions
4 juli 2022 · 2 uur 16 min
Sadhguru is a mystic, yogi, visionary & NY Times best-selling author. He started one of the largest volunteer run non-profit organizations in the world called The Isha Foundation. Sadhguru's teachings have drastically improved my life for the better and I wish for his wisdom to impact the lives of as many people as possible. Lees meer
I find that his explanations on various life’s topics are not only refreshing but revealing. You can feel the resonance of his words to be describing reality the way it is - not just by his opinion or belief.
What does true liberation and self-realization feel like? How do we escape the cycle of Samsara & realize our true nature - therefore ending suffering?
We discuss these topics and more:
- How to gain true clarity in life
- What is real self-transformation
- How your beliefs keep you blind
- Where to begin on the spiritual path
- Various meditation practices
- Psychedelics - do they help or hinder?
- The privilege of voting
- The impact of pornographyTimecodes:
0:00 - Intro
5:06 - Sadhguru's enlightenment story
16:21 - How to gain clarity
26:55 - Feeling lost?
35:13 - Understanding the human experience
40:34 - Animal suffering & the pursuit of happiness
55:28 - Social media - the time is now for awakening.
1:04:10 - Q&A Begins
1:04:38 - The balance of being and doing
1:16:35 - Honoring native indigenous people
1:26:11 - PSYCHEDELICS: help or hinder?
1:37:43 - Meditation: maintain the connection.
1:50:33 - VOTING: A privilege
2:00:37 - Indigenous people's pain
2:05:16 - Pornography & sex trafficking
See omnystudio.com/listener for privacy information.