Alle afleveringen
1.026 afleveringen, van nieuw naar oud
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Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer
26 oktober 2026 · 2 uur 4 min
Terry Bradshaw is a four-time Super Bowl champion, Hall of Fame quarterback, longtime FOX NFL Sunday analyst, and author of the new memoir “Looking for Terry.” Lees meer
Terry opens up about playing in fear, his dark alter ego Roy, the night he snuck out of a Miami hospital, two cancers, and the Netflix obituary special set to air after he dies.
He’s bigger than life. This one is very honest. Enjoy!
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Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle
19 oktober 2026 · 2 uur 22 min
Tom Hopper is an actor known for his roles in The Umbrella Academy, Black Sails, and The Terminal List. Lees meer
This conversation explores how Tom manages to meld an artistic sensibility with an athlete’s discipline. We discuss his path from drama school to action star, what Navy SEALs taught him, raising his non-verbal autistic son Freddie, a decade alcohol-free, and whether he’s the next James Bond.
Earlier in the day, we filmed an Open Container where Tom literally lapped me in the stupidest circuit of all time. I was so humbled.
Tom is a mountain of a man and a sensitive artist. He’s an absolute delight. Enjoy!
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The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward
15 oktober 2026 · 2 uur 32 min
Frances Haugen is the Facebook whistleblower whose story inspired Aaron Sorkin’s new film The Social Reckoning. Lees meer
This compilation revisits my 2023 conversation with Frances, then turns to Jonathan Haidt, Max Fisher, and former Surgeon General Dr. Vivek Murthy.
We discuss the falseness of the free speech vs. safety binary, the run-up to January 6, what smartphones are doing to kids, and how to reclaim our boredom.
Years later, these ills have only grown worse, which is why these conversations still matter. Enjoy!
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Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit
12 oktober 2026 · 2 uur 51 min
Joe Manganiello is an actor (True Blood, Magic Mike, One Piece) and author of Bloodlines. Lees meer
This conversation explores his odyssey of pain and suffering, self-discovery, and ultimately spiritual transformation – from a near-fatal illness to a family history that upended what he thought he knew.
Learning that this podcast helped him make sense of his healing was a reminder of why I do this.
Joe's journey is unreal. And he tells it beautifully. Enjoy!
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Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other
5 oktober 2026 · 2 uur 14 min
Anand Giridharadas is a New York Times bestselling author whose new book is Man in the Mirror. Lees meer
This conversation explores the death of Jordan Neely on a New York subway, the story at the center of the book. We discuss Anand's return from punditry to reporting, how power actually operates, what the Epstein emails reveal about elite relationships, the Aspen consensus, who gets to belong in America and the case for radical humanization.
Along the way, I share how the program of recovery taught me to seek understanding and lead with curiosity.
Anand's book is an act of service. I hope this conversation is, too. Enjoy!
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Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell
1 oktober 2026 · 1 uur 38 min
Malcolm Gladwell is a journalist and bestselling author. Kenya Barris is a writer, producer, and the creator of Black-ish. Together they host the Audible Original podcast The Unusual Suspects. Lees meer
This conversation explores opposite approaches to storytelling. Kenya mines his own life, while Malcolm leaves his out entirely.
We discuss Kenya's Inglewood upbringing, finding your voice, Richard Pryor walking off a Vegas stage, the $100 million Netflix deal Kenya walked away from, the shifting tectonic plates of media, and more.
These two are a treat together. Enjoy!
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The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction
28 september 2026 · 1 uur 38 min
Colin Kaepernick is a Super Bowl quarterback, civil rights activist, and author of the new memoir "The Perilous Fight." Lees meer
Ten years after taking a knee, Colin opens up about the parts of the story we didn't see, from the death threats to the fourth-grade letter where he wrote down his future. And yes, he still trains most mornings.
Colin is undeniable. This conversation was an honor. Enjoy!
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Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission
21 september 2026 · 1 uur 57 min
Bryan Johnson and Kate Tolo are entrepreneurs, partners, and the subjects of the Netflix documentary "Don't Die." Lees meer
This conversation explores the couple's challenge to a presupposition around our mortality.
We discuss AI, consciousness, Kate's endometriosis diagnosis, and our culture's relationship with death.
I appreciated their openness. Enjoy!
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If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days
17 september 2026 · 1 uur 52 min
William Goodge is a British ultra-endurance athlete who just FKT'd his Australia crossing. Lees meer
In October, he runs 50 marathons in 50 states in 24 days. We get into the logistics, the strange polarity of a life spent between five-star hotels and the side of a trail, and what it's like to be doubted in public.
Will is the most aura-farming, Goodge-coded ultra mog I could possibly imagine. Enjoy!
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Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer
14 september 2026 · 1 uur 59 min
Dolph Lundgren is an actor, martial artist, and chemical engineer, best known as Ivan Drago in Rocky IV. Lees meer
This conversation explores the distance between the man on the poster and the boy underneath: the violent childhood, the Fulbright he traded for Manhattan, the delirium of instant fame, the steroids and stunts that followed, a fatal prognosis reversed by a second opinion, and the mirror work that finally took.
He offers a quiet rebuke to everything young men are currently being sold about strength.
Dolph's still a warrior – but a peaceful warrior. Enjoy!
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Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health
7 september 2026 · 1 uur 36 min
Jenny Simpson is a three-time Olympian, Olympic medalist, and one of the most decorated American middle-distance runners of her generation. Lees meer
In June, she collapsed at a community mile race. No pulse. More than twenty minutes of CPR. We sat down eight weeks later, before she'd spoken publicly.
We discuss June 16th, the inherited heart condition nobody knew she had, the five days she can't remember, and what they were actually like.
Jenny is extraordinary. Enjoy!
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From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption
3 september 2026 · 2 uur 17 min
Tommie Runz is a runner, sobriety advocate, and co-host of the PR Project. Lees meer
This conversation explores addiction and redemption through Tommie's insistence that sobriety comes first and everything else is downstream.
We discuss his backstory, the denial and the delusion of functional drinking, the moment he told the truth, nine years sober, ultrarunning as a spiritual practice, who belongs on the trail, and more.
Tommie is a beautiful representation of a real runner. Enjoy!
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Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends
31 augustus 2026 · 1 uur 34 min
Hunter Biden is a writer, painter, and lawyer who spent a decade being publicly dissected. Lees meer
We explore the trauma beneath the addiction, the anatomy of a relapse, guilt versus shame, and what happens when your covers are pulled so completely that nothing holds power over you anymore.
Seven years sober, he calls the worst years of his life a gift.
Hunter is proof that prophets walk among us. Enjoy!
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How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind
24 augustus 2026 · 1 uur 23 min
Hellah Sidibe is a former professional soccer player, transcontinental runner, and now 3,349 consecutive days into a run streak. Lees meer
This conversation explores the tenets of the run streak and the architecture of Hellah's relentless positivity. We discuss gratitude, why abundance is a consequence of the way you walk the earth, happiness as moments created with people, and his role as the counterweight to the grifters preying on vulnerable young men online.
We need more Hellah energy in the world. Consider this a dose. Enjoy!
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Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House
20 augustus 2026 · 1 uur 7 min
Manoj Dias is a meditation teacher, author of "Still Together," and co-founder of the mindfulness studio Open. Lees meer
Recorded live in New York at Rivian's Performance House, we get into wellness as a secular religion, mindfulness as a choose-your-own-adventure, and what's underneath the language of optimization. He also explains what an NBA team practices before the shot. Then it opens up to a Q&A with the room.
Manoj also guides everyone through a practice. A few rounds of five breaths in and five out, then gratitude. Follow along. Enjoy!
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Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’
17 augustus 2026 · 1 uur 51 min
Lee Sung Jin is the Emmy-winning writer, director, and showrunner of Beef, and is now co-writing Marvel's X-Men. Lees meer
We discuss his backstory, the Jungian shadow work underneath the show, the specificity with which he constructs these characters and the universality piece that comes out of it, the worst year of his life and the scene it produced, and the name he spent twenty-five years under.
The overarching message is that change, evolution, growth are possible and always within our grasp. We just get in our own way.
Lee is operating at an entirely different level. Enjoy!
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The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport
10 augustus 2026 · 1 uur 32 min
Johannes Klæbo is a Norwegian cross-country skier, an 11-time Olympic gold medalist, and the most decorated Winter Olympian in history. Johannes caught the world's attention with his signature sprinting on skis, sweeping his events and winning the most gold medals ever at a single Winter Olympics. Lees meer
But it wasn't always so; this conversation explores how he got from the middle of the pack at age 14 to the top of Olympic history. We get into Norway's philosophy of raising top athletes, the training mishap that turned into his uphill technique, his 32-hour training week, and his competitive spirit that never switches off.
He also tells me the one thing he changed before the Olympics, and it has nothing to do with training.
At only 29 Johannes is already one of the greatest Olympians of all time, and it was an honor to have this conversation with him. Enjoy.
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Zac Clark on Addiction, Recovery and a Life of Service
6 augustus 2026 · 2 uur 23 min
Zac Clark is the founder of Release Recovery and a tireless recovery advocate, as well as the winner of The Bachelorette. He totally embodies the principles of recovery and what it means to give back to this community that has saved so many. Lees meer
This conversation gets into the reality of addiction and why, for Zac, recovery is less about willpower than community. We cover: willingness, emotional sobriety, how families get pulled under, the stranger who saved his life, and what running gives him.
Zac has helped so many people through direct and consistent service, and it was such privilege to have him on. Enjoy!
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Stoic Lessons From The Odyssey w/ Ryan Holiday
3 augustus 2026 · 1 uur 23 min
Ryan Holiday is a bestselling author and a leading voice in modern Stoicism. Lees meer
This conversation explores Christopher Nolan's interpretation of Homer's Odyssey and the moral truths the poem was built to transmit. We discuss why interpretation is the assignment, the hubris Nolan left out, unreliable narrators, the sirens as confirmation bias, perseverance versus persistence, and many other topics.
Odysseus, it turns out, is working the twelve steps.
Ryan is a great mind. And the movie is a masterpiece. Enjoy!
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Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower
27 juli 2026 · 2 uur 4 min
Michelle Khare is the Emmy-shortlisted creator behind the YouTube series "Challenge Accepted." Lees meer
We explore the seismic shift underway as the creator economy and Hollywood converge. She recreated one of Tom Cruise's most dangerous stunts, hanging off a C-130 mid-flight. We get into daring versus reckless, fear setting, and walking toward what scares you.
Along the way, she reveals the simple test she runs before every insane risk.
Michelle has arrived, and she's just getting started. Enjoy!
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Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong
23 juli 2026 · 1 uur 15 min
Malcolm Gladwell is a staff writer at The New Yorker, bestselling author, and podcaster. Chris Chavez is a journalist, podcaster, and the founder of CITIUS MAG. Lees meer
I just passed a thousand episodes, which has me rethinking what I want this to feel like. So for this one, no agenda, no notes. Just three podcasters rolling the dice.
Where it went: the art of the interview. Farming attention with integrity. The state of running. Why America loses at the sports it thinks it should dominate. Enjoy!
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What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra
20 juli 2026 · 1 uur 16 min
Mark Dowdle is an endurance athlete and former football and lacrosse player. Lees meer
This conversation explores the intersection of endurance and identity, digging into the stories we tell ourselves about who we are and how we get uncoupled from them.
We discuss turning pain into purpose, shared vulnerability as connective tissue, faith, why mood follows action, and dancing at the edge of your capabilities — where the mask comes off.
Mark is a change agent masquerading as an ultrarunner. Enjoy!
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Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began
13 juli 2026 · 1 uur 15 min
This is the 1,000th episode of the podcast. Insane. To mark it, Julie and I take it back to the start. Lees meer
We recap the origin story of this show. A creative experiment, born in a yurt on a Kauai mango farm, our family was on the precipice of foreclosure. We get into the crucible that gave birth to everything, and why change stays within everyone's reach.
Fourteen years. A thousand episodes. Grateful for every one of you. Enjoy!
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Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves
6 juli 2026 · 1 uur 11 min
Danny McBride is the writer, actor, and producer behind “Eastbound & Down,” “Vice Principals,” and “The Righteous Gemstones.” Lees meer
For 30 years, he's satirized the aggrieved modern male, the guy who grew up on Rambo and ended up working at Geico. His first collection of short stories, “Thrilling Tales of Modern Men,” puts it all on the page. We get into masculinity, disappointment, the manosphere, and a world that already feels like the extended McBride universe.
Beneath the comedy, the only real antagonist in these stories is the man himself.
Danny is a master of his craft, and a rare eye on the foibles of the modern American man. Enjoy!
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Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap
2 juli 2026 · 1 uur 7 min
Dr. Kelly Starrett is a physical therapist, New York Times bestselling author, and co-founder of The Ready State. Lees meer
This conversation explores human performance and a wellness culture that's become a kind of secularized religion, fixated on optimization while the fundamentals get ignored. We discuss the carbohydrate revolution, why the brain chooses safety over performance, the Enhanced Games, the power of play, and much more.
Before the pod, Kelly put me through the paces with a Frisbee, a tennis ball, and a rope – and it reframed how I think about starting over.
Kelly is a grounded source of trust and a force for good. Enjoy!
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What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating
29 juni 2026 · 1 uur 17 min
By 2020, veganism wasn't a fringe choice. It was mainstream. A few years later, the momentum faded. So what happened? Lees meer
I sit down with nutrition scientist Simon Hill for an honest autopsy – the overhyped meat alternatives, the broken trust around health claims, the sanctimony that turned people off, and how eating plants got tangled up with politics and masculinity. I cop to my own part in it too.
No dogma. No purity tests. Just a reckoning, and a saner way forward. Enjoy.
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Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again
22 juni 2026 · 1 uur 17 min
Ed O'Brien is a member of Radiohead and the artist behind his new solo album "Blue Morpho." Lees meer
This conversation explores the intersection of creativity and mental health, and the ways transformation so often mirrors the artistic process itself. We get into the prolonged depression that birthed the record, the dark night of the soul, childhood trauma, the surrender that comes with embracing uncertainty, the limits of AI, and much more.
As we talk, we realize his album and my book are circling the very same themes. Call it synchronicity.
Ed is lovely. Enjoy!
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Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again
18 juni 2026 · 44 min
I think a lot of us are quietly struggling with some version of self-obsession right now. Lees meer
So today I want to talk about a different way to think about all of it: fulfillment maxxing.
I get into the comfort crisis, the three P's we keep chasing, and why discomfort might be the price of a meaningful life.
And what it comes down to is this. Put the phone down. Take small contrary actions, make peace with discomfort – self-obsession is the problem, service is the cure. Enjoy!
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Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome
15 juni 2026 · 1 uur 9 min
Rachel Entrekin is a professional ultra runner and three-time Cocodona 250 champion who just won the race outright. Lees meer
This conversation explores the mindset behind that feat. We discuss her shift from chasing outcomes to chasing joy, her "why not me?" self-belief, an unexpected encounter on the final climb, and her road back from an eating disorder.
Along the way, she reminds us how much more we're all capable of than we believe.
Rachel is a bright light. Enjoy!
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Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention
8 juni 2026 · 57 min
Andrew Yang is an entrepreneur, former presidential candidate, and founder of Noble Mobile. Lees meer
This is a conversation about our phones, and what they're doing to us.
We get into the machinery engineered to colonize your attention, the cognitive cost of leaning on AI, and why willpower won't save you.
Andrew is great. This one is a Trojan horse for a more challenging conversation. Enjoy!
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ROLL ON: Enhanced Games
4 juni 2026 · 1 uur
Roll On, but enhanced! Lees meer
Adam Skolnick came over to help make sense of the Enhanced Games, the pay-for-PEDs enterprise that just went down behind a Vegas casino. Think Idiocracy meets The Hunger Games, with Bryan Johnson calling the action from under a giant UV umbrella.
It veers dystopian: looksmaxxing, narcissism dressed up as self-optimization, and the slow creep toward transhumanism. Ultimately: why train at all? Enjoy!
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Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth
1 juni 2026 · 1 uur 21 min
Paul Rosolie is a conservationist, adventurer, and the author of “Junglekeeper.” Lees meer
This conversation explores Paul's ardent case for ground-level conservation, the dire state of the Amazon, the indigenous wisdom that shaped him, his ill-fated brush with the Discovery Channel, encounters with uncontacted tribes, the crisis of meaning, and more.
Along the way, Paul dismantles the notion that one person can't make a difference.
I have mad respect for Paul. He's making it cool to be earnest. Enjoy!
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How to Stop Sabotaging Your Own Life With Joe Hudson
25 mei 2026 · 1 uur 14 min
Joe Hudson is an executive coach to people at SpaceX, OpenAI, Google, and Apple. He is also the creator of the Art of Accomplishment. Lees meer
This conversation explores avoidance, emotional fluidity, the Golden Algorithm, the inner critic, and why self-understanding beats self-improvement.
At certain points, I become the subject. Joe has some thoughts about my patterns.
There's a lot here. We barely tiptoed around the surface. Enjoy!
Learn more about Joe & Art of Accomplishment: artofaccomplishment.com Joe's YouTube channel: https://www.youtube.com/@ArtofAccomplishment
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Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt
21 mei 2026 · 1 uur 15 min
Julie Piatt is my wife, my partner, and the person I needed sitting across from me for this one. Lees meer
This conversation explores my recent experience with iboga, the root bark medicine used by the Bwiti people of Gabon for thousands of years. We discuss what led me there after decades of recovery and therapy, the confrontational nature of the ceremony, the rebirthing process, the role of the divine feminine, and what has quietly shifted in the aftermath.
Julie also weighs in, sharing what she's witnessed from the outside.
This one is personal. And I'm glad I finally talked about it. Enjoy.
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Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement
18 mei 2026 · 1 uur 11 min
Andy Glaze is a firefighter paramedic, ultrarunner, and the author of “Smile, or You're Doing It Wrong.” Lees meer
This conversation explores the space between falling down and getting back up and how movement becomes a catalyst for emotional healing. We discuss Andy's descent into addiction, the inflection point that rerouted his life, the limits of running as a coping mechanism, the algorithm of transformation, and more.
Andy doesn't hold back about how he got here.
I'm a fan. Enjoy this one!
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What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
11 mei 2026 · 2 uur 26 min
Dr. Paul Conti is a psychiatrist and author of the new book “What's Going Right.” Lees meer
This conversation flips the script on a field focused on what's wrong, and asks a different question: what's going right? We get into the three human drives, the structure of self, self-sabotage, boundaries, and the simple goodness principle.
Paul is a gift, and the new book is a beautiful offering. Enjoy!
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Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game
7 mei 2026 · 42 min
A solo riff today. No guest. Let's get into it. Lees meer
Today's conversation is about intentional living in a reactive world—the 4 AM routine, the creative power of constraints, and why mood follows action.
Plus, the spirit animal I'd argue we'd all be better off adopting: the tortoise.
I close with the story of an old teammate who broke a record at 50 that had stood for nearly a decade and what he understood that most of us forget. Enjoy!
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David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better
4 mei 2026 · 2 uur 2 min
David Epstein is a scientist-turned-investigative journalist, author of "Range," and one of the most rigorous thinkers working today. Lees meer
This conversation explores his new book "Inside the Box," the counterintuitive argument that limits, not freedom, are what unlock our best work. We cover the sharpshooter problem, the satisficing framework, attention in the algorithmic age, goal-setting versus opportunistic pivots, and what transformation actually looks like.
He turns the lens on me, and what emerges is one of the more honest exchanges I've had about goals, autonomy, and the long game.
David is a rare mind. This one's worth your full attention. Enjoy!
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What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live
27 april 2026 · 2 uur 10 min
Dr. Stacy Sims is an exercise physiologist and nutrition scientist whose mantra – "women are not small men" – has reshaped how women approach their health. Lees meer
Recorded live with a studio audience, we challenge the conventional wisdom around fasting, cardio, and calorie restriction.
In its place, a playbook calibrated for female physiology – heavy lifting, fed-state training, circadian eating, and a new relationship with perimenopause.
Stacy is a force. Enjoy!
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ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More
23 april 2026 · 1 uur 18 min
Roll On, al fresco! Lees meer
Adam Skolnick came over. We went outside and let the conversation breathe. No studio walls. No agenda. Just two guys, some birds, and a wide-ranging hang that covers self-obsession as the enemy of growth, the dork problem in modern podcasting, and why 14 years in, we're playing again.
Then we roam: Geese, Turnstile, Mike D in a Malibu parking lot, Julie Piatt's Manger debut, Ed O'Brien of Radiohead in a church at SXSW, a joyride through Austin in the Rivian R2, the Dean Potter documentary, and Artemis II.
Enjoy!
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In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation
20 april 2026 · 2 uur 24 min
Marcus and Amber Capone are the subjects of the Netflix documentary “In Waves and War” and founders of Veterans Exploring Treatment Solutions. Lees meer
We discuss Marcus's 13 years in Naval Special Operations, the TBI and suicidal ideation that followed six combat deployments, the marriage that nearly didn't survive, the Stanford research into ibogaine treatment, and the mission they've built for veterans who are out of options.
I also share — publicly for the first time — my own experience with iboga, 19 days prior.
Marcus and Amber are remarkable examples of service. Enjoy!
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Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us
13 april 2026 · 1 uur 56 min
Nick Bilton is a Special Correspondent for Vanity Fair, a New York Times bestselling author, and screenwriter. Lees meer
This conversation explores the power of story — how tech titans like Jobs, Dorsey, and Musk wield narrative as a weapon, and why AI may be the first technology capable of wiping us off the face of the planet. It also happens to come from someone currently writing the book and screenplay for Martin Scorsese's upcoming film starring Dwayne Johnson.
He also pulls back the curtain on Silicon Valley's reality distortion field and how completely it can play you.
Nick is a rare mind. This one is not to be missed. Enjoy!
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Rebuilding My Body & Starting Over After Spinal Fusion Surgery
9 april 2026 · 53 min
This is a solo AMA focused on my diet and fitness routine in the aftermath of spinal fusion surgery. Lees meer
I walk through the specifics — what I ate, how I trained, how I went from 207 pounds and completely atrophied to dropping 37 pounds while building lean muscle — and the salient lessons I've learned about patience, consistency, and approaching reinvention with a beginner's mind.
There's also a broader conversation about aging, agency, and what it means to stop trying to get back to who you were. Enjoy!
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The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher
6 april 2026 · 1 uur 41 min
Max Jolliffe is the Moab 240 course record holder, elite ultrarunner, and one of endurance sport's more unlikely origin stories. Lees meer
This conversation explores Max's multi-generational family history with addiction, the opioid crisis, his decade-long battle with heroin, the moment in a jail cell that changed everything, and how the tools of sobriety – surrender, teachability, the daily reprieve – became the foundation of an athletic career.
Along the way, we get into what it looks like to take an obsessive, addictive mind and aim it at something that gives back.
Max is the real deal. Enjoy!
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Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal
2 april 2026 · 37 min
Tiger Woods' recent DUI arrest has everyone asking why. I have some thoughts on that. And some personal experience. Lees meer
In this solo episode, I draw on my own history with addiction to illuminate what's really happening beneath the spectacle. Because the question most people are asking presupposes rationality. And rationality is the first thing addiction obliterates.
This one goes deeper than Tiger.
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Arthur Brooks On The Crisis Of Meaning & How To Actually Find It
30 maart 2026 · 2 uur 4 min
Arthur Brooks is a Harvard professor, bestselling author, and one of the world's leading authorities on human happiness. Lees meer
This conversation explores what he calls a psychogenic epidemic — a crisis of meaning driven by the very technology we can't put down. We discuss the three macronutrients of happiness, why our brains have been rewired to miss what matters most, the striver's curse, and an ancient escape plan for modern life.
Things get personal when he diagnoses my happiness on a scale of one to ten. The results are humbling.
I love this man. Take notes for this one. Enjoy!
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Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters
26 maart 2026 · 1 uur 1 min
Simon Hill is a nutritionist, physiotherapist, and host of “The Proof” podcast. Lees meer
We dig into the newly released U.S. Dietary Guidelines: what changed, what the evidence actually supports, and how the final document diverged from the advisory committee's recommendations.
The fine print reveals a factual error a first-year nutrition student would catch, and a notable omission that raises serious questions about how these guidelines were made.
Simon is a trusted guide through difficult terrain. Enjoy!
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Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood
23 maart 2026 · 2 uur 14 min
Dr. Tommy Wood is a neuroscientist, physician, associate professor at the University of Washington, and the author of “The Stimulated Mind.” Lees meer
I came into this one with a lot on my mind. My mother has Alzheimer's, and for two years I've been watching this disease dismantle someone I love. What Tommy gave me was something I didn't expect: not more cause for fear, but a genuine roadmap. Cognitive decline is not inevitable. The levers of change are already in our hands.
This one is personal. I hope it lands that way for you, too.
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Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life
16 maart 2026 · 2 uur
Bill Burnett and Dave Evans created perhaps the most popular course at Stanford, "Designing Your Life," and co-authored the book "How to Live a Meaningful Life." Lees meer
This conversation explores the intersection of product design and personal development. We discuss the loneliness epidemic, why there is no best self, curiosity as the gateway drug to wonder, the transactional world versus the flow world, and why the wisest people across every tradition all arrive at the same conclusion.
This one broke me open in the best way possible. Enjoy!
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Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like
12 maart 2026 · 56 min
This is my first solo episode — and honestly, out of my comfort zone. Which is exactly why I needed to do it. Lees meer
The recent Channel 5 interview between Shia LaBeouf and Andrew Callaghan went wildly viral. Most of the discourse has been voyeuristic or vilifying. I wanted to do something different and use it as a lens to examine what addiction actually looks like in real time.
As a recovering alcoholic, I know this territory. The grandiosity. The denial. The theater of contrition without any contrary action to back it up.
This is a serious conversation about relapse, accountability, and what real change actually requires, including what it looked like in my own life.
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