Alle afleveringen
727 afleveringen, van nieuw naar oud
-
627: Scientist Reveals a Newly Discovered Cause of Insulin Resistance (Not Carb Related) | Dr. Stephanie Venn-Watson
19 november 2024 · 1 uur 36 min
Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics which has been recognized for its extensive research and education on pentadecanoic acid (C15:0). Lees meer
Show sponsor:
BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout
Show notes:
jessechappus.com/627
-
626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer's | Louisa Nicola
13 november 2024 · 1 uur 52 min
Louisa Nicola is a neurophysiologist and human performance coach. Lees meer
She is deeply focused on Alzheimer's disease research and has authored influential academic papers exploring the impact of exercise on dementia prevention and progression.
Show sponsor:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
jessechappus.com/626
-
625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright
5 november 2024 · 1 uur 20 min
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. Lees meer
She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016.
Show sponsor:
BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout
Show notes:
jessechappus.com/625
-
624: Get Rid of Metabolic Disease Once and for All | Mike Mutzel
29 oktober 2024 · 1 uur 56 min
Mike Mutzel has an undergraduate degree in Biology and a masters degree in Human Clinical Nutrition. He's the author of Belly Fat Effect. Lees meer
Mike makes videos and podcasts to help everyday people around the world learn how to stay lean and metabolically healthy.
Show sponsors:
Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code "ultimatehealth15" at checkout
BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout
Show notes:
jessechappus.com/624
-
623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler
23 oktober 2024 · 2 uur 3 min
Dr. Bill Schindler is the author of Eat Like a Human. He is an internationally known archaeologist, primitive technologist and chef. Lees meer
Show sponsor:
Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code "ultimatehealth15" at checkout
Show notes:
jessechappus.com/623
-
622: Hormone Expert: How to Burn Fat & Reverse Insulin Resistance | Dr. Mindy Pelz
16 oktober 2024 · 2 uur 3 min
Dr. Mindy Pelz is a fasting and hormone expert, bestselling author & host of The Resetter Podcast. Her new book is Eat Like a Girl. Lees meer
Show sponsors:
AirDoctor - Save up to $300 off an AirDoctor air filter by using the code "ultimatehealth" at checkout
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
jessechappus.com/622
-
621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson
9 oktober 2024 · 1 uur 57 min
Mark Sisson is a health and fitness expert, entrepreneur, NYT bestselling author & the founding father of the ancestral health movement. Lees meer
Show sponsor:
BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/621
-
620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock
2 oktober 2024 · 1 uur 59 min
Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep. Lees meer
He is the founder of Meat Health and the inventor of NED (a device for sleep disordered breathing).
Show sponsor:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
jessechappus.com/620
-
619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz
25 september 2024 · 2 uur 6 min
Dr. Will Bulsiewicz is board-certified in internal medicine and gastroenterology. He's also a New York Times bestselling author. Lees meer
Show sponsor:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
jessechappus.com/619
-
618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick
18 september 2024 · 1 uur 53 min
Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in repairing the microbiome. Lees meer
Show sponsors:
AirDoctor - Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/618
-
617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair
11 september 2024 · 1 uur 50 min
Dr. David Sinclair is a leading world authority on aging and longevity. He is Professor of Genetics at Harvard Medical School. Lees meer
David is the author of Lifespan: Why We Age - and Why We Don't Have To & the host of Lifespan podcast.
Show sponsor:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
jessechappus.com/617
-
616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright
4 september 2024 · 1 uur 16 min
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. Lees meer
She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016.
Show sponsor:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/616
-
615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips
28 augustus 2024 · 1 uur 57 min
Dr. Stuart Phillips is a Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Lees meer
Show sponsors:
BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/615
-
614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis
21 augustus 2024 · 2 uur 3 min
Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Lees meer
Show sponsor:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
jessechappus.com/614
-
613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz
14 augustus 2024 · 2 uur 4 min
Dr. Nicholas Norwitz is a researcher-educator focused on Metabolic Health. He got his PhD from Oxford & is a Harvard med student. Lees meer
Show sponsors:
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/613
-
612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer's & Weight Gain | Dr. Richard Johnson
7 augustus 2024 · 1 uur 45 min
Dr. Richard Johnson is a practicing physician & has been a medical scientist for over 25 years. He is the author of Nature Wants Us to Be Fat. Lees meer
Show sponsors:
LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link
BiOptimizers <== 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout
Show notes:
jessechappus.com/612
-
611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan
31 juli 2024 · 1 uur 49 min
Dr. Nathan Bryan is a nitric oxide scientist, entrepreneur and author. He's published a number of highly cited papers. Lees meer
Show sponsor:
LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link
Show notes:
jessechappus.com/611
-
610: Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne
24 juli 2024 · 2 uur 4 min
Dr. Mark Burhenne is a bestselling author. He's a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. Lees meer
He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome. Dr. B is also the creator of FYGG.
Show sponsor:
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/610
-
609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali
17 juli 2024 · 2 uur 2 min
Dr. Nadir Ali is an interventional cardiologist. He improves heart disease, diabetes and obesity through diet and lifestyle interventions. Lees meer
Show sponsors:
BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/609
-
608: The Most Important Nutrient to Burn Fat & Prevent Disease (You're Probably Not Getting Enough) | Dr. Ted Naiman
10 juli 2024 · 1 uur 58 min
Dr. Ted Naiman is a board-certified Family Medicine physician and the author of The P:E Diet. He's focused on diet and exercise for health optimization. Lees meer
Show sponsor:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
jessechappus.com/608
-
607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer
3 juli 2024 · 2 uur 7 min
Dr. Alan Goldhamer is an expert in the use of medically supervised, water-only fasting. He is the founder of TrueNorth Health Center and co-author of "Can Fasting Save Your Life?" Lees meer
Show sponsor:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/607
-
606: Why Diet Isn't Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa
26 juni 2024 · 1 uur 52 min
Dr. Daniel Pompa is a well-known health expert, author and speaker. He's the creator of the Pompa Program. Lees meer
Show sponsors:
BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/606
-
605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn
19 juni 2024 · 1 uur 56 min
Dr. Caryn Zinn is an academic, an author & a registered dietitian, with over 25 years of experience. She promotes a real food, low carb diet. Lees meer
Show sponsors:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/605
-
604: What You Must Know to Prevent & Reverse Alzheimer's | Dr. Heather Sandison
12 juni 2024 · 1 uur 34 min
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine. She's the author of Reversing Alzheimer's. Lees meer
Show sponsors:
BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
jessechappus.com/604
-
603: The Food That Is More Harmful Than Sugar (Don't Eat This!) | Dr. Cate Shanahan
5 juni 2024 · 2 uur 2 min
Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Lees meer
Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back.
Show sponsor:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
jessechappus.com/603
-
602: The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin
28 mei 2024 · 1 uur 47 min
Dr. Robert Lufkin is a medical doctor and medical school professor at UCLA & USC. He helps people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest. Lees meer
Show sponsor:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
jessechappus.com/602
-
601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin
21 mei 2024 · 1 uur 52 min
JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She's a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast. Lees meer
Show sponsors:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/601
-
600: Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan
14 mei 2024 · 1 uur 52 min
Kiran Krishnan is a research microbiologist whose focus is the human microbiome and wellness. His particular expertise is in the newest frontier in microbiology, gut commensal spore bacteria. Lees meer
Show notes:
jessechappus.com/600
-
599: Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means
8 mei 2024 · 1 uur 54 min
Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world's metabolic health crisis. Lees meer
Her new book is Good Energy: The Surprising Connection Between Metabolism and Limitless Health.
Show Sponsor:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/599
-
598: Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein
1 mei 2024 · 1 uur 26 min
Dr. David Brownstein is a board-certified family physician who practices holistic medicine. Lees meer
He is the author of many books, including Iodine: Why You Need It, Why You Can't Live Without It.
Show Sponsor:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Show notes:
jessechappus.com/598
-
597: The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor
24 april 2024 · 2 uur 1 min
Daniel Trevor is a citizen scientist and serial entrepreneur who reversed his cardiovascular disease after a surprising heart attack. Lees meer
He's the author of UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip.
Show sponsors:
AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/597
-
596: How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick
16 april 2024 · 1 uur 56 min
Dr. Malcolm Kendrick is a General Practitioner and bestselling author. Lees meer
He is now well worn around the edges, from battling the cholesterol hypothesis. This hypotheses states that an elevated blood level of LDL cholesterol causes heart disease.
Malcolm is the author of Doctoring Data: How to sort out medical adice from medical nonsense.
Show sponsors:
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/596
-
595: The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes
10 april 2024 · 1 uur 50 min
Dr. Robert Cywes treats patients with obesity, diabetes and metabolic syndrome using a carbohydrate addiction approach. He converts patients from sugar burners to fat (keto) burners. Lees meer
Show sponsors:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/595
-
594: Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe
3 april 2024 · 1 uur 51 min
Dr. Zoë Harcombe is a researcher, author, blogger and public speaker in the field of diet and health. Lees meer
She's researched obesity and overeating for over 20 years and her alternative approach to weight loss has helped thousands of people to lose weight quickly, easily and healthily.
Show sponsors:
AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/594
-
593: The Miracle Molecule: Everything You Need to Know About Nitric Oxide | Dr. Nathan Bryan
29 maart 2024 · 3 uur 3 min
Dr. Nathan Bryan is a nitric oxide scientist, entrepreneur and author. He's published a number of highly cited papers. Lees meer
Dr. Louis Ignarro is a research scientist who was awarded a Nobel Prize for his groundbreaking discovery of nitric oxide or NO.
Show sponsor:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
Show notes:
jessechappus.com/593
-
592: How to Fix Your Diet & Lifestyle to Heal Your Skin & Age in Reverse | Dr. Anthony Youn
27 maart 2024 · 1 uur 59 min
Dr. Anthony Youn is one of the most trusted and well-known plastic surgeons in the world. Lees meer
Recognized as a leader in the field and followed by millions, he is highly valued for his honest approach and ability to speak to all areas of health and well-being, not just plastic surgery.
Tony is the most followed plastic surgeon on TikTok & YouTube and hosts the popular podcast The Holistic Plastic Surgery Show.
Show sponsors:
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/592
-
591: These Foods & Habits Reduce Inflammation & Prevent Disease | Prof. Bart Kay
20 maart 2024 · 1 uur 55 min
Bart Kay is a former Professor of Health Science with specialism in the physiology of rest and exercise, human nutrition, cardiovascular pathophysiology, and research design / statistics. Lees meer
These days, he is focused on public education as a social media influencer, while maintaining a level of activity in the personal consultancy sector.
Show sponsors:
AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Show notes:
jessechappus.com/591
-
590: This Scary Toxin in the Home Is Causing Brain Damage & Disease - Don't Ignore These Warning Signs! | Kristina Baehr
13 maart 2024 · 1 uur 6 min
Kristina Baehr is a national trial lawyer who represents sick people against the companies that made them sick. She founded Just Well Law to help clients recover financially so that they can rebuild their health and their lives. Lees meer
Show sponsor:
AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/590
-
589: Do This First Thing in the Morning to Completely Transform Your Health | Dr. Max Gulhane
6 maart 2024 · 1 uur 57 min
Dr. Max Gulhane is a practicing Australian Health Optimizing Physician and health educator. He hosts the Regenerative Health Podcast. Lees meer
Max's current focus of work includes metabolic disease reversal, circadian and quantum biology, low carbohydrate & carnivore nutrition and regenerative farming.
Show sponsors:
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/589
-
588: Why You Should Be Eating More Meat, Not Less | Dr. Ken Berry
29 februari 2024 · 4 uur
Today you're getting a deep dive with Dr. Ken Berry! Lees meer
Ken is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 3 million subscribers.
Ken is the author of the bestselling book, Lies My Doctor Told Me and he's the co-author of Kicking Ass After 50.
Ken takes pride in working with the real people of the world in continuing his mission to bring an end to the obesity and type 2 diabetes epidemics, along with bringing awareness to such issues as thyroid health and hormone optimization.
Show sponsors:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Alitura <== 20% off your first order of Alitura's life-changing skin care products by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/588
-
587: Toxicologist Shares the Everyday Products in the Home That Slowly Poison You | Dr. Yvonne Burkart
28 februari 2024 · 1 uur 57 min
Dr. Yvonne Burkart is a PhD Toxicologist, Coach and Consultant. Lees meer
She is a 23-year veteran of Toxicology with expertise in reproductive toxicity, particularly endocrine disruption, infertility, cancer, and glutathione homeostasis.
After witnessing firsthand the power of a low tox lifestyle, Dr. Yvonne began a mission to help consumers slash their toxic exposure with confidence and ease.
Show Sponsors:
Alitura <== 20% off your first order of Alitura's life-changing skin care products by using the code ultimatehealth at checkout
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/587
-
586: Harvard Psychiatrist Reveals the Most Harmful Foods You Need to Stop Eating to Heal the Brain | Dr. Georgia Ede
21 februari 2024 · 1 uur 57 min
Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders. Lees meer
She co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illnesses, developed the first medically accredited course in ketogenic diets for mental health practitioners, and was honored to be named a recipient of the Metabolic Mind Award.
Dr. Ede's new book is Change Your Diet, Change Your Mind.
Show Sponsors:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Alitura <== 20% off your first order of Alitura's life-changing skin care products by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/586
-
585: The Worst Foods You Need to Avoid at All Costs! (No Exaggeration) | Dr. Cate Shanahan
14 februari 2024 · 1 uur 56 min
Dr. Cate Shanahan is a board certified Family Physician whose books have taught a generation of ancestral health influencers and nutrition-oriented MDs about the benefits of bone broth, organ meats, fermented foods and the damaging effects of a collection of 8 common oils (The Hateful 8) that she believes to be the ingredient in the Western Diet most responsible for obesity and inflammatory disease. Lees meer
Today's chat is focused on her New York Times bestselling book, The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel.
Show Sponsor:
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/585
-
584: Cardiologist Reveals Why LDL Cholesterol Is Actually Good for You (It Doesn't Cause Heart Disease) | Dr. Nadir Ali
7 februari 2024 · 2 uur 1 min
Dr. Nadir Ali has worked as an interventional cardiologist in the Houston area for the last 26 years. Lees meer
Since 2013 he has focused his efforts to improve heart disease, diabetes and obesity through diet and lifestyle interventions in his clinical practice.
Show Sponsor:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/584
-
583: Blue Zone Lies: What They Really Eat and the Actual Best Diet to Prevent & Reverse Disease | Mary Ruddick
31 januari 2024 · 2 uur 5 min
Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling chronic disease. She's been dubbed the "Sherlock Holmes of Health" for her unique ability to effectively asses and reverse rare neuromuscular conditions that others have deemed impossible. Lees meer
Mary can often be found endangering herself in the untouched corners of the world to learn from and distill the wisdom from the last remaining traditional cultures.
Show Sponsor:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Show notes:
jessechappus.com/583
-
582: We Have a Muscle Crisis, Not an Obesity Crisis (We Were All Wrong!) | Dr. Gabrielle Lyon
26 januari 2024 · 3 uur 9 min
Today you're getting a deep dive with Dr. Gabrielle Lyon! Lees meer
Gabrielle is a well-respected functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine.
Her goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about health and medicine with high scientific integrity.
Gabrielle is the author of Forever Strong: A New, Science-Based Strategy for Aging Well.
Show sponsor:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Show notes:
jessechappus.com/582
-
581: Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser
23 januari 2024 · 2 uur 5 min
Chris Kresser M.S., L.Ac. is the co-founder of the California Center for Functional Medicine and the founder of Kresser Institute. Lees meer
He's the host of the top-ranked health podcast Revolution Health Radio, the creator of Adapt Naturals and The New York Times bestselling author of The Paleo Cure and Unconventional Medicine.
Chris is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health. He has trained over 2,000 clinicians and health coaches from over 50 countries in his unique approach.
Show Sponsors:
ARMRA Colostrum <== Save 15% off your first order by using this link
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/581
-
580: Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe
16 januari 2024 · 1 uur 27 min
Dr. Chris Knobbe is a physician, researcher, ophthalmologist and public health advocate. Lees meer
He is known primarily for his research, publications, and presentations connecting Westernized diets and highly polyunsaturated vegetable oils to numerous chronic diseases.
Chris is the coauthor of The Ancestral Diet Revolution.
Show Sponsor:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/580
-
579: The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry
10 januari 2024 · 1 uur 49 min
Dr. Steven Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. Lees meer
Dr. Gundry is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast.
His new book is Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health.
Show sponsors:
ARMRA Colostrum <== Save 15% off your first order by using this link
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/579
-
578: Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay
3 januari 2024 · 2 uur 8 min
Bart Kay is a former Professor of Health Science with specialism in the physiology of rest and exercise, human nutrition, cardiovascular pathophysiology, and research design / statistics. Lees meer
These days, he is focused on public education as a social media influencer, while maintaining a level of activity in the personal consultancy sector.
Show sponsor:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/578